We’re Hannah and Kelty - twins, mothers and works in progress. Upbringing empowers us all to engage bravely with the hardest aspects of parenting to create profound, positive change in ourselves, our families and the world. Through conversations, inspiration and empowerment, we’ll build intention,…
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Listeners of Upbringing that love the show mention:The Upbringing podcast is an incredibly valuable resource for parents and caregivers seeking guidance and support in raising children. Hosted by Hannah and Kelty, this podcast offers a refreshing and practical approach to parenting, with a focus on building connection, empathy, and understanding. The hosts deliver their messages in a relatable and authentic manner, making it easy for listeners to apply the concepts and strategies discussed in each episode. Through their insightful discussions, Hannah and Kelty provide tangible advice that can be immediately implemented at home.
One of the best aspects of The Upbringing podcast is its relevance and applicability. The hosts tackle a wide range of parenting topics, offering insights into common challenges faced by parents today. Whether it's handling big emotions, navigating discipline issues, or fostering healthy communication, Hannah and Kelty provide clear guidance on how to approach these situations in a mindful and compassionate way. Their style of conversation is warm, relatable, and filled with personal anecdotes that make the content engaging and relatable.
Another standout feature of this podcast is its emphasis on self-reflection and personal growth as parents. Hannah and Kelty stress the importance of doing our own inner work in order to show up fully for our children. They encourage listeners to examine their own beliefs and patterns while offering supportive tools for change. By promoting self-awareness and modeling vulnerability, they create an environment where parents feel seen, understood, and empowered to make positive changes in their parenting journey.
While there are numerous positive aspects of The Upbringing podcast, one potential drawback is that it may not appeal to those who prefer more traditional or authoritarian approaches to parenting. The philosophy presented by Hannah and Kelty aligns with progressive or gentle parenting styles that prioritize empathy over control. While this podcast provides valuable insights for many parents, those who prefer a different perspective may not resonate with the content.
In conclusion, The Upbringing podcast is an exceptional resource for parents seeking practical guidance rooted in empathy and connection. The hosts, Hannah and Kelty, offer a refreshing perspective on parenting that encourages personal growth and self-reflection. Their relatable style and evidence-based approach make this podcast an invaluable tool for parents looking to cultivate a more positive and fulfilling relationship with their children. Whether you're a new parent or a seasoned caregiver, The Upbringing podcast provides valuable insights, strategies, and support on the journey of raising children.
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You're not alone!Visit our shop and choose the support that works right now for your family!✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead✨ Learn more about our membership community, The Upbringing Collective!
When mistakes are judged, shamed and connected to child's worth + belonging (conditional teaching):✔️Kids learn to feel shame when they naturally struggle✔️Kids learn that conflict is binary: good/bad, right/wrong✔️Kids hold in their feelings + needs out of fear of shame✔️Kids are more likely to lie, blame, + defend to feel safeWhen mistakes neutrally explored and NOT connected to child's worth + belonging (unconditional teaching):✨Kids learn to feel safe when they struggle and grow✨Kids learn that conflict can be a safe place to learn✨Kids learn their + others' needs + feelings matter✨Kids are more likely to communicate, empathize + innovateGah! We're all trying to give ourselves grace, patience and love for all the “messing up” we're doing as adults + parents. ✨Can we try to extend those same things to our kids as they learn and grow, too?Rather than instinctually repeating the inherited phrasing that was passed down to us from generations before, we give you permission to lean into your kids' learning moments with the very skills you hope to teach them: curiosity, empathy, humor + innovation — a concerted effort to focus on the NEEDS vs the BEHAVIORS.Need a little support? Visit our shop + choose the support that works right now for your family!✨ Downloadable pdf guides for calm bodies, big feelings + sibling conflict✨ 2-on-1 coaching sessions to build a connective plan✨ Grab a spot in our membership community, The Upbringing Collective!The Upbringing Collective– our coaching + community membership– is open for enrollment on a sliding scale! You'll receive:✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe✔️ Exclusive, free access to Upbringing's shop guides, print downloads + upcoming videos✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.✔️ A sliding scale of monthly / yearly pricingReady to move this party off social media to spot where we can stay connected, build skills and have some fun?!
We're all stressed! Tune in to learn the 3 tools we use for stress de-escalation in the moment and rhe 4 ways we examine stressful situations or conflict to reduce disconnect and meet needs between us and our kids -- to feel. better and do better all around!Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive, strong-willed and/or neurodivergent kid?✨You're not alone!Happy 1 year anniversary to The Upbringing Collective– our coaching + community membership!! Grab your discounted spot HERE!Enrollment is open at the $25 founder's rate until 10/31!
We loved connecting with friend and colleague, author and speaker Jen Lumanlan of Your Parenting Mojo about her new book, Parenting Beyond Power! ✨ Tune in to learn more about ways to use connection and collaboration to transform your family — and the world! Visit Jen's website for ways to purchase her book and check below, Oregon folx, for information on her book tour as it passes through at the end of October!
Tune in to hear the 4 magical ways we can work WITH our kids to help them get homework, chores, hygiene, manners, safety, dressing, toileting and bedtime achieved WITHOUT coercion -- independently, completely, consistently and WITH JOY.Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You're not alone!Happy 1 year anniversary to The Upbringing Collective– our coaching + community membership!!Enrollment is open at the $25 founder's rate until 10/31!
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You're not alone!Visit our shop and choose the support that works right now for your family!✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict✨ Poster prints for your home and playrooms✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead✨ Learn more about our membership community, The Upbringing Collective!
Are you motivated to master the mindset + learn the tools to overcome challenges with your sensitive + strong-willed kid? ✨ You're not alone!This week only: enroll in The Upbringing Collective, our coaching + community membership– AND get a FREE 60 min coaching call with us when you enroll for the year!
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You're not alone!Visit our shop and choose the support that works right now for your family!✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict✨ Poster prints for your home and playrooms✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead✨ Learn more about our membership community, The Upbringing Collective!
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You're not alone!Visit our shop and choose the support that works right now for your family!✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict✨ Poster prints for your home and playrooms✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead✨ Learn more about our membership community, The Upbringing Collective!
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You're not alone!Visit our shop and choose the support that works right now for your family!✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict✨ Poster prints for your home and playrooms✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead✨ Learn more about our membership community, The Upbringing Collective!
LAST CHANCE TO JOIN THE CLUB!
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You're not alone!Visit our SHOP and choose the support that works right now for your family!✨ Downloadable pdf guides for calm bodies, big feelings and sibling conflict✨ Poster prints for your home and playrooms✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead✨ Learn more about our new membership community, The Upbringing Collective!
Are you parenting a sensitive + strong-willed kid that challenges your beliefs, stamina and sanity beyond measure? ✨You're not alone!The Upbringing Collective– our new coaching + community membership– is NOW OPEN for enrollment!
Every feel flooded? Triggered? Too emotionally hijacked to respond calmly to yourkids' big feelings and challenging behaviors? Join our conversation with Jen Lumanlan of Your Parenting Mojo to talk about ways to calm our minds and bodies so we don't keep losing our shit on our kids!Jen explores ways we can stop cycles of trauma and begin healing through our parenting practices. Her Taming Your Triggers Workshop is LIVE! This is the course we ALL need to be able to lean in with calm clarity to support our kids through their big feelings and challenging behaviors. CLICK TO LEARN MORE! Sliding scale pricing available -- Doors close this coming Wednesday, October 12th!Taming Your Triggers is a research-based approach that provides a solid foundation of tools and provides support, a nonjudgmental presence, and even lasting friendship through the community.When you join the Taming Your Triggers workshop, you'll learn:✔️What is a trigger, and how to identify yours✔️How to help your child WANT to cooperate with you, so you don't have to lose your cool✔️Where triggers come from - examining previously experienced trauma, as well as the stresses of daily life✔️How to use mindfulness (in just a few minutes a day!) to help you avoid being triggered in the first place, and respond more effectively when you are occasionally still triggered✔️How to recognize when you're in frame of mind that makes you susceptible to feeling triggered, and take specific steps to make yourself more trigger-proofCLICK TO LEARN MORE! Sliding scale pricing available -- Doors close Wednesday October 12th!Relevant Links:- Our Shop - GUIDES + PRINTS!- Our Resources Page- Our Coaching page- Amber Okamura, Upbringing's Artist- Mary Schroeder, Upbringing's Letterer- Alex Olavarria, our producer, musician, editor + husband/brother in lawVisit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you're doin', so get in touch -- we're better together.Email us: info@upbringing.coFollow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Are you parenting a sensitive + strong-willed kid that challenges your beliefs, stamina and sanity beyond measure? ✨ You're not alone!We loved connecting with Amy of @grow.up.ig about her experience parenting a “lightning bolt kid” and her evolution through small group coaching with us!The Upbringing Collective– our new coaching + community membership– is NOW OPEN for enrollment!
Curious about how to align your progressive values with your daily parenting practices? The Upbringing Collective Coaching Community is open for enrollment -- Sept. 19th - Sept 25th!Together, we'll: ✔️Reframe our kids + our role based on the current research✔️Learn shame-free, consent-based tools to reduce conflict✔️Share challenges + wins in community with like-minded folks ✔️Find confidence + joy alongside our sensitive, strong-willed kids✔️Examine how our childhoods impact our current parenting✔️Examine how our childhoods impact our current parenting Learn more: https://www.upbringing.co/membershipRelevant Links:- Our Shop - GUIDES + PRINTS!- Our Resources Page- Our Coaching page- Amber Okamura, Upbringing's Artist- Mary Schroeder, Upbringing's Letterer- Alex Olavarria, our producer, musician, editor + husband/brother in lawVisit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you're doin', so get in touch -- we're better together.Email us: info@upbringing.coFollow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Should we believe that using consequences, threats, shame, isolation etc. is the best way to teach + prepare kids for adulthood? NO! Today's Q&A explores how we can bravely work to believe that our kids grow best from our CONNECTION, not our CONTROL. Though our instinct tells us to fix, stop or punish their big feelings + challenging behaviors, practicing powers beyond control with our kids creates a sense of security for them that allows their brains to learn + our relationship to flourish.Can we do this everyday and every moment? No way– this is the ongoing practice and the process of growing up alongside our kids. Why? How? Tune in and download our new free download on the site!Where do you struggle when it comes to this radical concept? If you're looking for more research-informed reframes and mantras, download our new free guide for ALL of Upbringing's Keys to Show Up + Grow Up with your sensitive + strong-willed kids! We're all growing up together. Visit the website: www.upbringing.coCurious about how to align your progressive values with your daily parenting practices? Join our upcoming membership community! Show Up + Grow Up Club for Coaching + Community Enrollment opens September 19th. Together, we'll: ✔️Examine how our childhoods impact our current parenting ✔️Reframe our kids + our role based on the current research✔️Learn shame-free, consent-based tools to reduce conflict✔️Share challenges + wins in community with like-minded folks ✔️Find confidence + joy alongside our sensitive, strong-willed kidsLearn more: https://www.upbringing.co/joinRelevant Links:- Our Shop - GUIDES + PRINTS!- Our Resources Page- Our Coaching page- Amber Okamura, Upbringing's Artist- Mary Schroeder, Upbringing's Letterer- Alex Olavarria, our producer, musician, editor + husband/brother in lawVisit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you're doin', so get in touch -- we're better together.Email us: info@upbringing.coFollow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Should we believe that our primary job is to explicitly teach our kids how to behave politely in the world? NO!We can bravely work to believe that our primary job is to ally with our kids through challenges. Why? How? Tune in and download our new free download on the site!Where do you struggle when it comes to this radical concept? If you're looking for more research-informed reframes and mantras, download our new free guide for ALL of Upbringing's Keys to Show Up + Grow Up with your sensitive + strong-willed kids! We're all growing up together. Visit the website: www.upbringing.coCurious about how to align your progressive values with your daily parenting practices? Join our upcoming membership community! Show Up + Grow Up Club for Coaching + Community Enrollment opens September 19th. Together, we'll: ✔️Examine how our childhoods impact our current parenting ✔️Reframe our kids + our role based on the current research✔️Learn shame-free, consent-based tools to reduce conflict✔️Share challenges + wins in community with like-minded folks ✔️Find confidence + joy alongside our sensitive, strong-willed kidsLearn more: https://www.upbringing.co/joinRelevant Links:- Our Shop - GUIDES + PRINTS!- Our Resources Page- Our Coaching page- Amber Okamura, Upbringing's Artist- Mary Schroeder, Upbringing's Letterer- Alex Olavarria, our producer, musician, editor + husband/brother in lawVisit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you're doin', so get in touch -- we're better together.Email us: info@upbringing.coFollow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Should we believe that kids' big feelings + challenging behaviors are negative, unnecessary or worrisome signs about them or us? NO! We can bravely work to see our kids' resistance as VALUABLE. Viewing our kids' big feelings + challenging behaviors as natural + a helpful way to understand their needs can allow everyone to know, feel + do better. Let kids resist! Where do you struggle when it comes to this radical concept? If you're looking for more research-informed reframes and mantras, download our new free guide for ALL of Upbringing's Keys to Show Up + Grow Up with your sensitive + strong-willed kids! We're all growing up together. Visit the website: www.upbringing.coCurious about how to align your progressive values with your daily parenting practices? Join our upcoming membership community! Show Up + Grow Up Enrollment opens Monday, August 22nd. Together, we'll: ✔️Examine how our childhoods impact our current parenting ✔️Reframe our kids + our role based on the current research✔️Learn shame-free, consent-based tools to reduce conflict✔️Share challenges + wins in community with like-minded folks ✔️Find confidence + joy alongside our sensitive, strong-willed kidsLearn more: https://www.upbringing.co/joinRelevant Links:- Our Freedoms Model- Our RESIST Approach- Our Shop - GUIDES + PRINTS!- Our Resources Page- Our Coaching page- Amber Okamura, Upbringing's Artist- Mary Schroeder, Upbringing's Letterer- Alex Olavarria, our producer, musician, editor + husband/brother in lawVisit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you're doin', so get in touch -- we're better together.Email us: info@upbringing.coFollow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Last call to join our Show Up + Grow Up small group coaching for May -- club meets this Monday May 9th!Mondays at 11am- 1PM PST - MAY 9th, 16th, 23rd + 30th.Work with us to build values and skills around:
Last call to join our Show Up + Grow Up small group coaching for May!Work with us to build values and skills around:
Today's episode is a re-airing of one of our top podcasts where we explore 10 ways we are attempting to parent for sanity and social change through our discipline. We'll be on a quick spring break and back to you all soon!Parenting is revolutionary and the way we treat our kids can change the world. Last chance to enroll in the virtual Parenting Forward Conference, beginning April 25th! We loved connecting with Cindy Wang Brandt about how to support sensitive kids. The conference also hosts some of our favorite parenting leaders of all time: Mr. Chazz, Rosalia Rivera, Jen Lumanlan, Shelly Robinson, Leslie Priscilla Arreola-Hillenbrand and Vivek Patel, among others -- Learn from experts and join the revolution! Virtual Conference topics:- Raising Sensitive Children- Preventing Childhood Abuse- Helping Kids Develop Socio-Emotional Tools- 3 Things You Need to Know about the Teenage Brain- Repairing Parenting Mistakes- Advocating for Trans Families- Representing Marginalized Stories in Children's Lit- Taming Your Triggers- Reparenting Yourself- Parenting the Early Years- Befriending Anger and Grief in Parenting- Breaking Cycles of Traditional ParentingEnroll in the Parenting Forward Conference, beginning April 25th!#DoTheWork #SpiritedKids #AntiracistParenting #ParentingTips #Reparenting #RespectfulParenting #RIE #ConsciousParenting #Parenting #FeministParenting #GentleParenting #PositiveDiscipline #Selfhealers #EmotionalIntelligence #SelfImprovement #RaisingTheFutureDisclaimer: Hannah & Kelty are parenting coaches and do not work in a professional therapist's or MD capacity to diagnose or treat mental health disorders. They cannot advise parents on issues such as drug addiction, eating disorders, self-harm, severe psychiatric disorders, child abuse, assault, etc. Work with us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.Relevant Links:- Our Freedoms Model- Our RESIST Approach- Our Shop - GUIDES + PRINTS!- Our Resources Page- Our Coaching page- Amber Okamura, Upbringing's Artist- Mary Schroeder, Upbringing's Letterer- Alex Olavarria, our producer, musician, editor + husband/brother in lawVisit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you're doin', so get in touch -- we're better together.Email us: info@upbringing.coFollow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Thank you for a great convo!Parenting is revolutionary and the way we treat our kids can change the world. Last chance to enroll in the virtual Parenting Forward Conference, beginning April 25th! We loved connecting with Cindy Wang Brandt about how to support sensitive kids. The conference also hosts some of our favorite parenting leaders of all time: Mr. Chazz, Rosalia Rivera, Jen Lumanlan, Shelly Robinson, Leslie Priscilla Arreola-Hillenbrand and Vivek Patel, among others -- Learn from experts and join the revolution! Virtual Conference topics:- Raising Sensitive Children- Preventing Childhood Abuse- Helping Kids Develop Socio-Emotional Tools- 3 Things You Need to Know about the Teenage Brain- Repairing Parenting Mistakes- Advocating for Trans Families- Representing Marginalized Stories in Children's Lit- Taming Your Triggers- Reparenting Yourself- Parenting the Early Years- Befriending Anger and Grief in Parenting- Breaking Cycles of Traditional ParentingEnroll in the Parenting Forward Conference, beginning April 25th!Looking for some support for challenges within mealtime, bedtime, hygiene, transitions, big feelings, resistance, screentime, homework, sibling conflict, anxiety, yelling, mean words and more?TUNE IN and VISIT OUR WEBSITE to build skills in:
Our Right From The Start baby video course and community is now OPEN for enrollment! The course will bring you both the reassurance AND information you need in your baby's first year to make the decisions that are uniquely right for your family. ✨ No prescribed rules, no perfection to attain… Just the essentials to help you move forward with clarity and confidence.In nine modules over eight weeks, Right from the Start will help you to:✔️ Understand what scientific research says about baby's sleep, attachment, feeding, play and other essential topics✔️ Know that you're doing the best you can for your baby's development✔️ Find your sense of yourself again (or maintain it if you're not yet a parent!)✔️ Let go of the overwhelm and worry that there isn't enough of you to go around✔️ Get clear on how to parent your baby with alignment of your greater values✔️ Find support and strength in a community of like-minded parents and parents-to-beNot just focused on quick fixes for daily challenges, this course will help you lay the critical groundwork for a lifelong relationship with your child based in trust, collaboration and respect. ✨If you're expecting or are the parent of a child under 1, the Right from the Start course is for you.Click HERE to learn more…Sliding scale pricing is available, and no-one is turned away for lack of funds.
We loved connecting with Rachel of the 3 in 30 podcast about supporting our older siblings when a new baby comes into the family!From Rachel's show notes:For all you mamas of one out there, what do you envision when you imagine adding a second baby to your family? And for all of your mamas of multiple out there, what do you remember about adding a second baby to your family? My guests on the podcast today are Hannah and Kelty, the twin sisters and founders of the parenting movement Upbringing.They said this to me and it resonated so deeply that I just had to write it down. Kelty said: “I thought [adding another baby] would mean more love, more snuggles, more squidgy little feet, more laughter, more connection. And it definitely did add all of that! But I didn't realize all the other more things that would happen. More crying, more anxiety, more stress, more messes, more juggling, and more divide and conquer existence with my partner…” Doesn't that sound about right?Adding a new baby to your family, whether it's your first baby or your fifth, always comes with a lot of emotions and change--all the highs and lows! And that is why today's guests Hannah and Kelty are so passionate about helping families to ease this transition and why they have created an online course called Right From the Start, which supports parents during the first year of a baby's life.Our Right From The Start baby video course and community is now OPEN for enrollment! The course will bring you both the reassurance AND information you need in your baby's first year to make the decisions that are uniquely right for your family. ✨ No prescribed rules, no perfection to attain… Just the essentials to help you move forward with clarity and confidence.In nine modules over eight weeks, Right from the Start will help you to:✔️ Understand what scientific research says about baby's sleep, attachment, feeding, play and other essential topics✔️ Know that you're doing the best you can for your baby's development✔️ Find your sense of yourself again (or maintain it if you're not yet a parent!)✔️ Let go of the overwhelm and worry that there isn't enough of you to go around✔️ Get clear on how to parent your baby with alignment of your greater values✔️ Find support and strength in a community of like-minded parents and parents-to-beNot just focused on quick fixes for daily challenges, this course will help you lay the critical groundwork for a lifelong relationship with your child based in trust, collaboration and respect. ✨If you're expecting or are the parent of a child under 1, the Right from the Start course is for you.Click HERE to learn more…Sliding scale pricing is available, and no-one is turned away for lack of funds.
Our Right From The Start baby video course and community is now OPEN for enrollment! The course will bring you both the reassurance AND information you need in your baby's first year to make the decisions that are uniquely right for your family. ✨ No prescribed rules, no perfection to attain… Just the essentials to help you move forward with clarity and confidence.In nine modules over eight weeks, Right from the Start will help you to:✔️ Understand what scientific research says about baby's sleep, attachment, feeding, play and other essential topics✔️ Know that you're doing the best you can for your baby's development✔️ Find your sense of yourself again (or maintain it if you're not yet a parent!)✔️ Let go of the overwhelm and worry that there isn't enough of you to go around✔️ Get clear on how to parent your baby with alignment of your greater values✔️ Find support and strength in a community of like-minded parents and parents-to-beNot just focused on quick fixes for daily challenges, this course will help you lay the critical groundwork for a lifelong relationship with your child based in trust, collaboration and respect. ✨If you're expecting or are the parent of a child under 1, the Right from the Start course is for you.Click HERE to learn more…Sliding scale pricing is available, and no-one is turned away for lack of funds.
Thank you for a great convo! Looking for some support for challenges within mealtime, bedtime, hygiene, transitions, big feelings, resistance, screentime, homework, sibling conflict, anxiety, yelling, mean words and more?TUNE IN and VISIT OUR WEBSITE to build skills in:
Last chance for March small group coaching Show Up & Grow Up Club! Looking for some support for challenges within mealtime, bedtime, hygiene, transitions, big feelings, resistance, screentime, homework, sibling conflict, anxiety, yelling, mean words and more?GRAB YOUR SPOT FOR SMALL GROUP COACHING IN MARCH!MARCH 7th, 14th, 21st + 28th.⚡️Mondays at 11am PST (4 spots remaining!)OR⚡️Mondays at 6pm PST (2 spots remaining!)You'll receive:✔️4 coaching sessions with Hannah & Kelty✔️2 hrs per weekly session (recording emailed)✔️8 families to commiserate + connect with✔️LIVE Resources, discounts + more!DOORS CLOSE THIS WEEKEND!
Tune in for our interview with Cindy Wang Brandt of the Parenting Forward Podcast and parenting community!In this episode we talked about: How Upbringing came to be. Why we should talk about kids on a spectrum of diversity that's related to their sensitivity and spiritedness. What sensitivity and spiritedness mean. Why we need to accept our kids exactly as they are. How to simultaneously self-regulate and teach your children how to regulate themselves. How to navigate your resentment towards your kids' freedom. How to teach your kids to be fully themselves in a world with social constructs. Why your most important job as a parent is to teach your kids self-awareness. Why we need to redefine safety as former people-pleasers. What consent-based parenting is and how to practice it. Why parenting isn't about perfection but repairing connecting. The Parenting Forward podcast features interviews with thought leaders from progressive faith and non-faith spaces, resources to create better practices in parenting and life with children. They believe parenting is revolutionary, that if we change the way we parent, we can change the world. Follow Cindy and her amazing work!Parenting Forward's websiteParenting Forward on InstagramParenting Forward Podcast on AppleALSO........March small group coaching is now open for enrollment! Do you struggle with supporting your kids' big feelings and challenging behaviors in a calm and productive way?Join us Mondays at 11-1pm PST or 6-8pm PST!You'll receive:✔️4 coaching sessions with Hannah & Kelty✔️2 hrs per weekly session (recording emailed)✔️7 families to commiserate + connect with✔️LIVE Resources, discounts + more!DOORS CLOSE SOON! If you're looking for some support in showing up for your brilliant / infuriating kids, join us while there's still space! ✨ Learn more and sign up: www.upbringing.co/smallgroupcoachingRelevant Links:- Our Freedoms Model- Our RESIST Approach- Our Shop - GUIDES + PRINTS!- Our Resources Page- Our Coaching page- Amber Okamura, Upbringing's Artist- Mary Schroeder, Upbringing's Letterer- Alex Olavarria, our producer, musician, editor + husband/brother in lawVisit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you're doin', so get in touch -- we're better together.Email us: info@upbringing.coFollow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Every feel flooded? Triggered? Too emotionally hijacked to respond calmly to your kids' big feelings and challenging behaviors? Join our conversation with Jen Lumanlan of Your Parenting Mojo to talk about ways to calm our minds and bodies so we don't keep losing our shit on our kids!Jen explores ways we can stop cycles of trauma and begin healing through our parenting practices. Her Taming Your Triggers Course is LIVE! This is the course we ALL need to be able to lean in with calm clarity to support our kids through their big feelings and challenging behaviors. CLICK TO LEARN MORE! Sliding scale pricing available -- Doors close Wednesday, February 23rd!Taming Your Triggers is a research-based approach that provides a solid foundation of tools and provides support, a nonjudgmental presence, and even lasting friendship through the community.When you join the Taming Your Triggers workshop, you'll learn:- What is a trigger, and how to identify yours- How to help your child WANT to cooperate with you, so you don't have to lose your cool- Where triggers come from - examining previously experienced trauma, as well as the stresses of daily life- How to use mindfulness (in just a few minutes a day!) to help you avoid being triggered in the first place, and respond more effectively when you are occasionally still triggered- How to recognize when you're in frame of mind that makes you susceptible to feeling triggered, and take specific steps to make yourself more trigger-proofCLICK TO LEARN MORE! Sliding scale pricing available -- Doors close Wednesday February 23rd!Join us to realign your personal values with your daily parenting practices when it comes to supporting your kid's big feelings + challenging behaviors. We'll build skills, connection and solidarity together over four 2-hour sessions. Head on over to our link in bio or www.Upbringing.co/smallgroupcoaching to learn more…Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!Relevant Links:- Our Freedoms Model- Our RESIST Approach- Our Shop - GUIDES + PRINTS!- Our Resources Page- Our Coaching page- Amber Okamura, Upbringing's Artist- Mary Schroeder, Upbringing's Letterer- Alex Olavarria, our producer, musician, editor + husband/brother in lawVisit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you're doin', so get in touch -- we're better together.Email us: info@upbringing.coFollow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Feeling triggered by your kids' big feelings and challenging behaviors? Doors are open for the Taming Your Triggers Workshop by Your Parenting Mojo! We LOVE taking this workshop and can't recommend it enough to our community.This is the last week to sign up… Learn more about the amazing elements of the workshop HERE! We are so excited to begin with you, so make sure to register by Feb 23!Taming Your Triggers is a 10-week workshop for parents who have big reactions to their child's (mis)behavior, and who want to change their interactions with their child. Instead of focusing on the child's behavior, the workshop helps parents to understand the true sources of their triggered feelings (which often lie in the trauma they've experienced as children), begin to heal themselves, and learn more effective ways to interact with their children in difficult moments.Each week they receive a short module of content to read and a homework assignment. They join a supportive online community (not on Facebook!) and have the option to pair up with a partner to hold each other (gently!) accountable to achieve the benefits they sign up for.LEARN MORE HERE! Register by February 23rd!Join us to realign your personal values with your daily parenting practices when it comes to supporting your kid's big feelings + challenging behaviors. We'll build skills, connection and solidarity together over four 2-hour sessions. Head on over to our link in bio or www.Upbringing.co/smallgroupcoaching to learn more…Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!Relevant Links:- Our Freedoms Model- Our RESIST Approach- Our Shop - GUIDES + PRINTS!- Our Resources Page- Our Coaching page- Amber Okamura, Upbringing's Artist- Mary Schroeder, Upbringing's Letterer- Alex Olavarria, our producer, musician, editor + husband/brother in lawVisit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you're doin', so get in touch -- we're better together.Email us: info@upbringing.coFollow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Tune in for our interview with Rosalia of the About Consent Podcast and Consent Parenting Community!In this episode we talked about: How we got started and why it was important to teach consent principles to our kids What our ‘freedoms' model is all about How our parenting practices intersect with consent parenting and feminism How parents can enjoy these practices and let go of the guilt of not always getting it right And more! Rosalia Rivera is a passionate consent educator, child sexual abuse prevention expert, sexual literacy advocate, TEDx speaker, change agent, and survivor turned thriver. Her mission is to #1: To help parents & caregivers to empower the children in their lives through consent education (and irradicate child sexual abuse like we irradiated polio), #2: To help childhood sexual trauma survivors find their voice, rediscover their power and reclaim their innate sexual divinity and #3: To dismantle shame around sexuality through education and awareness.On her podcast, she offers education, information, resources, and inspiration to help you achieve your most beautiful life- because she believes we all have the right to live a life of internal peace, freedom, and joy. Each week, she connects with a guest mental health professional, trauma specialist or wellness expert surrounding all the topics discussed on her platform, offering expertise, advice, tools, and resources.Consent Parenting on InstagramAbout Consent Podcast on InstagramConsent Parenting WebsiteAbout Consent PodcastThe Podcast on AppleMarch small group coaching is now open for enrollment!Join us Mondays at 11-1pm PST or 6-8pm PST!You'll receive:✔️4 coaching sessions with Hannah & Kelty✔️2 hrs per weekly session (recording emailed)✔️7 families to commiserate + connect with✔️LIVE Resources, discounts + more!DOORS CLOSE SOON! If you're looking for some support in showing up for your brilliant / infuriating kids, join us while there's still space! ✨ Learn more and sign up: www.upbringing.co/smallgroupcoachingJoin us to realign your personal values with your daily parenting practices when it comes to supporting your kid's big feelings + challenging behaviors. We'll build skills, connection and solidarity together over four 2-hour sessions. Head on over to our link in bio or www.Upbringing.co/smallgroupcoaching to learn more…Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!Relevant Links:- Our Freedoms Model- Our RESIST Approach- Our Shop - GUIDES + PRINTS!- Our Resources Page- Our Coaching page- Amber Okamura, Upbringing's Artist- Mary Schroeder, Upbringing's Letterer- Alex Olavarria, our producer, musician, editor + husband/brother in lawVisit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you're doin', so get in touch -- we're better together.Email us: info@upbringing.coFollow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Looking for a little support with bedtime, sib conflict, anger, mean words, anxiety, physical aggression, collaboration, transitions, meal time and beyond?JOIN THE CLUB! SMALL GROUP COACHING is open for February enrollment!We have only a few spots left on Mondays at 11am PST and Mondays at 6pm PST!Join us Mondays at 11-1pm PST or 6-8pm PST!You'll receive:✔️ 4 coaching sessions with Hannah & Kelty✔️ 2 hrs per weekly session (recording emailed)✔️ 7 families to commiserate + connect with✔️ LIVE Resources, discounts + more!DOORS CLOSE SOON! If you're looking for some support in showing up for your brilliant / infuriating kids, join us while there's still space! ✨ Learn more and sign up: www.upbringing.co/smallgroupcoachingJoin us to realign your personal values with your daily parenting practices when it comes to supporting your kid's big feelings + challenging behaviors. We'll build skills, connection and solidarity together over four 2-hour sessions. Head on over to our link in bio or www.Upbringing.co/smallgroupcoaching to learn more…Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!Relevant Links:- Our Freedoms Model- Our RESIST Approach- Our Shop - GUIDES + PRINTS!- Our Resources Page- Our Coaching page- Amber Okamura, Upbringing's Artist- Mary Schroeder, Upbringing's Letterer- Alex Olavarria, our producer, musician, editor + husband/brother in lawVisit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you're doin', so get in touch -- we're better together.Email us: info@upbringing.coFollow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Tune in for our interview with Amy of the Grow Up Podcast!Grow Up is a podcast centering down-to-earth, honest struggles in parenting and reparenting. All the stuff no one warned you was going to be dug up! We deep dive into healing the child within us while lovingly & respectfully raising the child in front of us.Grow Up on Instagram: https://instagram.com/grow.up.ig?utm_medium=copy_linkThe Podcast on Apple: https://podcasts.apple.com/us/podcast/grow-up/id1576861116Fenruary small group coaching is now open for enrollment!Join us Mondays at 11-1pm PST or 6-8pm PST!You'll receive:✔️4 coaching sessions with Hannah & Kelty✔️2 hrs per weekly session (recording emailed)✔️7 families to commiserate + connect with✔️LIVE Resources, discounts + more!DOORS CLOSE SOON! If you're looking for some support in showing up for your brilliant / infuriating kids, join us while there's still space! ✨ Learn more and sign up: www.upbringing.co/smallgroupcoachingJoin us to realign your personal values with your daily parenting practices when it comes to supporting your kid's big feelings + challenging behaviors. We'll build skills, connection and solidarity together over four 2-hour sessions. Head on over to our link in bio or www.Upbringing.co/smallgroupcoaching to learn more…Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!Relevant Links:- Our Freedoms Model- Our RESIST Approach- Our Shop - GUIDES + PRINTS!- Our Resources Page- Our Coaching page- Amber Okamura, Upbringing's Artist- Mary Schroeder, Upbringing's Letterer- Alex Olavarria, our producer, musician, editor + husband/brother in lawVisit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you're doin', so get in touch -- we're better together.Email us: info@upbringing.coFollow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us!Looking for a little support with bedtime, sib conflict, anger, mean words, anxiety, physical aggression, collaboration, transitions, meal time and beyond? JOIN THE CLUB! SMALL GROUP COACHING is open for February enrollment! We have only a few spots left on Mondays at 11am PST and Mondays at 6pm PST!You'll receive:- 4 coaching sessions with Hannah & Kelty- 2 hrs per weekly session (recording emailed)- 8 families to commiserate + connect with- LIVE Resources, discounts + more!Join us to realign your personal values with your daily parenting practices when it comes to supporting your kid's big feelings + challenging behaviors. We'll build skills, connection and solidarity together over four 2-hour sessions. Head on over to our link in bio or www.Upbringing.co/smallgroupcoaching to learn more…Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!Relevant Links:- Our Freedoms Model- Our RESIST Approach- Our Shop - GUIDES + PRINTS!- Our Resources Page- Our Coaching page- Amber Okamura, Upbringing's Artist- Mary Schroeder, Upbringing's Letterer- Alex Olavarria, our producer, musician, editor + husband/brother in lawVisit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you're doin', so get in touch -- we're better together.Email us: info@upbringing.coFollow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us!Looking for a little support? JOIN THE CLUB! SMALL GROUP COACHING small group coaching is now open for January enrollment! We have TWO spots remaining on Thursday evenings!You'll receive: 4 coaching sessions with Hannah & Kelty 2 hrs per weekly session (recording emailed) 8 families to commiserate + connect with LIVE Resources, discounts + more! Join us to realign your personal values with your daily parenting practices when it comes to supporting your kid's big feelings + challenging behaviors. We'll build skills, connection and solidarity together over four 2-hour sessions. Head on over to our link in bio or www.Upbringing.co/smallgroupcoaching to learn more…Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!Relevant Links:- Our Freedoms Model- Our RESIST Approach- Our Shop - GUIDES + PRINTS!- Our Resources Page- Our Coaching page- Amber Okamura, Upbringing's Artist- Mary Schroeder, Upbringing's Letterer- Alex Olavarria, our producer, musician, editor + husband/brother in lawVisit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you're doin', so get in touch -- we're better together.Email us: info@upbringing.coFollow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us!Looking for a little support? JOIN THE CLUB! SPIRITED KIDS CLUB small group coaching is now open for January enrollment! We have 3 spots remaining on Thursday evenings!You'll receive:4 coaching sessions with Hannah & Kelty2 hrs per weekly session (recording emailed)8 families to commiserate + connect withLIVE Resources, discounts + more!Join us to realign your personal values with your daily parenting practices when it comes to supporting your kid's big feelings + challenging behaviors. We'll build skills, connection and solidarity together over four 2-hour sessions. Head on over to our link in bio or www.Upbringing.co/spiritedkidsclub to learn more…Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!Relevant Links:- Our Freedoms Model- Our RESIST Approach- Our Shop - GUIDES + PRINTS!- Our Resources Page- Our Coaching page- Amber Okamura, Upbringing's Artist- Mary Schroeder, Upbringing's Letterer- Alex Olavarria, our producer, musician, editor + husband/brother in lawVisit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you're doin', so get in touch -- we're better together.Email us: info@upbringing.coFollow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us!Looking for a little support? JOIN THE CLUB! SMALL GROUP COACHING is now open for January enrollment! Join us Tuesdays, Thursdays or Saturdays!You'll receive:- 4 coaching sessions with Hannah & Kelty- 2 hrs per weekly session (recording emailed)- 8 families to commiserate + connect with- LIVE Resources, discounts + more!Join us to realign your personal values with your daily parenting practices when it comes to supporting your kid's big feelings + challenging behaviors. We'll build skills, connection and solidarity together over four 2-hour sessions. Head on over to our link in bio or www.Upbringing.co/spiritedkidsclub to learn more…Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!Relevant Links:- Our Freedoms Model- Our RESIST Approach- Our Shop - GUIDES + PRINTS!- Our Resources Page- Our Coaching page- Amber Okamura, Upbringing's Artist- Mary Schroeder, Upbringing's Letterer- Alex Olavarria, our producer, musician, editor + husband/brother in lawVisit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you're doin', so get in touch -- we're better together.Email us: info@upbringing.coFollow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us!Looking for a little support? JOIN THE CLUB! SPIRITED KIDS CLUB small group coaching is now open for January enrollment! Join us Tuesdays, Thursdays or Saturdays!You'll receive:4 coaching sessions with Hannah & Kelty2 hrs per weekly session (recording emailed)8 families to commiserate + connect withLIVE Resources, discounts + more!Join us to realign your personal values with your daily parenting practices when it comes to supporting your kid's big feelings + challenging behaviors. We'll build skills, connection and solidarity together over four 2-hour sessions. Head on over to our link in bio or www.Upbringing.co/spiritedkidsclub to learn more…Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!Relevant Links:- Our Freedoms Model- Our RESIST Approach- Our Shop - GUIDES + PRINTS!- Our Resources Page- Our Coaching page- Amber Okamura, Upbringing's Artist- Mary Schroeder, Upbringing's Letterer- Alex Olavarria, our producer, musician, editor + husband/brother in lawVisit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you're doin', so get in touch -- we're better together.Email us: info@upbringing.coFollow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us!Looking for a little support? JOIN THE CLUB! SPIRITED KIDS CLUB small group coaching is now open for January enrollment! Join us Tuesdays, Thursdays or Saturdays!You'll receive:4 coaching sessions with Hannah & Kelty2 hrs per weekly session (recording emailed)8 families to commiserate + connect withLIVE Resources, discounts + more!Join us to realign your personal values with your daily parenting practices when it comes to supporting your kid's big feelings + challenging behaviors. We'll build skills, connection and solidarity together over four 2-hour sessions. Head on over to our link in bio or www.Upbringing.co/spiritedkidsclub to learn more…Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!Relevant Links:- Our Freedoms Model- Our RESIST Approach- Our Shop - GUIDES + PRINTS!- Our Resources Page- Our Coaching page- Amber Okamura, Upbringing's Artist- Mary Schroeder, Upbringing's Letterer- Alex Olavarria, our producer, musician, editor + husband/brother in lawVisit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you're doin', so get in touch -- we're better together.Email us: info@upbringing.coFollow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us!Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!Relevant Links:- Our Freedoms Model- Our RESIST Approach- Our Shop - GUIDES + PRINTS!- Our Resources Page- Our Coaching page- Amber Okamura, Upbringing's Artist- Mary Schroeder, Upbringing's Letterer- Alex Olavarria, our producer, musician, editor + husband/brother in lawVisit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you're doin', so get in touch -- we're better together.Email us: info@upbringing.coFollow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Tune in for our interview with Michelle of The Peace and Parenting podcast (https://pca.st/CkuZBG) Subscribe and follow to find out how to come to parenting through the lens of connection and cooperation as she navigates through a parenting topic each week. Michelle is a mother of two girls, as well as a former teacher and counselor turned Certified Parenting Instructor. In today's episode, Michelle has us on to discuss a new approach to connecting with our kids, so we can raise young adults that have a stronger sense of self and a more stable approach to life.We explore why we believe that by choosing to connect with our kids instead of controlling them, it can result in a relationship that positively reinforces self-discipline and accomplishing tasks for themselves-- instead of them simply following our words. Episode Highlights: Who We Are The parenting dynamics of old Why the old dynamics need to change What you can do instead of power-parenting Focus on building relationships with your kids How to approach your kids to get a better response Kids and their safe spaces Relevant Links:- Our Freedoms Model- Our RESIST Approach- Our Shop - GUIDES + PRINTS!- Our Resources Page- Our Coaching page- Amber Okamura, Upbringing's Artist- Mary Schroeder, Upbringing's Letterer- Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you're doin', so get in touch -- we're better together.Email us: info@upbringing.coFollow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
A few topics we covered in this episode:- 11 mo getting into everything- Baby won't let parent put them down- Rejecting spouse for baths + bed- Won't leave socks and hat on- Colicky and constantly screaming- Sleep regression- Baby hurting dog, toddler hurting baby- 22 mo biting her own hand when upsetOur Right From The Start baby video course and community is now OPEN for enrollment! The course will bring you both the reassurance AND information you need in your baby's first year to make the decisions that are uniquely right for your family. ✨ No prescribed rules, no perfection to attain… Just the essentials to help you move forward with clarity and confidence.In nine modules over eight weeks, Right from the Start will help you to:✔️ Understand what scientific research says about baby's sleep, attachment, feeding, play and other essential topics✔️ Know that you're doing the best you can for your baby's development✔️ Find your sense of yourself again (or maintain it if you're not yet a parent!)✔️ Let go of the overwhelm and worry that there isn't enough of you to go around✔️ Get clear on how to parent your baby with alignment of your greater values✔️ Find support and strength in a community of like-minded parents and parents-to-beNot just focused on quick fixes for daily challenges, this course will help you lay the critical groundwork for a lifelong relationship with your child based in trust, collaboration and respect. ✨If you're expecting or are the parent of a child under 1, the Right from the Start course is for you.Click HERE to learn more…Sliding scale pricing is available, and no-one is turned away for lack of funds.
This episode originally aired on the Modern Mamas Podcast -- we loved connecting with Laura! In this episode, you'll hear about:-Supporting sibling conflict in general-Empowering our spirited and/or sensitive kids-Promoting consent culture in the home-Preparing and supporting older kids when bringing a new baby homeAs well as.....Our Right From The Start video course and community, which is open for enrollment! The course will bring you both the reassurance AND information you need in your baby's first year to make the decisions that are uniquely right for your family. ✨ No prescribed rules, no perfection to attain… Just the essentials to help you move forward with clarity and confidence.In nine modules over eight weeks, Right from the Start will help you to:✔️ Understand what scientific research says about baby's sleep, attachment, feeding, play and other essential topics✔️ Know that you're doing the best you can for your baby's development✔️ Find your sense of yourself again (or maintain it if you're not yet a parent!)✔️ Let go of the overwhelm and worry that there isn't enough of you to go around✔️ Get clear on how to parent your baby with alignment of your greater values✔️ Find support and strength in a community of like-minded parents and parents-to-beNot just focused on quick fixes for daily challenges, this course will help you lay the critical groundwork for a lifelong relationship with your child based in trust, collaboration and respect. ✨If you're expecting or are the parent of a child under 1, the Right from the Start course is for you.Click HERE to learn more…Sliding scale pricing is available, and no-one is turned away for lack of funds.
Welcome back to our LIVE Q&A SERIES on the podcast, where we take the audio from our weekly Instagram sessions. A few of the topics we cover this episode:- Looking past the conventional victim / aggressor dynamic- Why radical acceptance of our kids' behavior is the key to growth- 4 yo constantly hurting 2 yo, 2 yo scared- We are one of the greatest predictors of kids' future relationship- "Safety" and how it's not our kids' responsibility- it's ours!- Toddler hurts the baby constantly- can't be left alone with them- When it comes to 'doing their best', it's CAN'T, not won't.- 17 mo has severe separation anxiety- How we show security even when kids' exact needs aren't met- 4 yo bounces off walls and won't go to bed- Sleep challenges ebb + flow, requiring innovation + acceptance- Understanding kids' unique nervous system is a key to success- Parent struggles to accept partner who isn't doing "the work"- Some benefits of therapy in working w/ partner in parenting- Parent struggling to stay empathetic when exhausted by child- Grounding techniques to regulate our stress response- 2.5 yo twins saying "shut up" and "stupid" to each other- 7 yo constantly disappointed, complains about mom- Kids' self-awareness begins with parents' awareness- Why we should give kids the benefit of the doubt- Toddler screams at top of lungs + triggers parent- How to align our progressive values w/ our parenting- Parent is called "the worst mom" from their spirited kid- What to do when kids hit + bite friends- 2 + 5 yo can't be left alone without injury- Our Right From The Start baby course!Our Right From The Start baby video course and community is now OPEN for enrollment! The course will bring you both the reassurance AND information you need in your baby's first year to make the decisions that are uniquely right for your family. ✨ No prescribed rules, no perfection to attain… Just the essentials to help you move forward with clarity and confidence.In nine modules over eight weeks, Right from the Start will help you to:✔️ Understand what scientific research says about baby's sleep, attachment, feeding, play and other essential topics✔️ Know that you're doing the best you can for your baby's development✔️ Find your sense of yourself again (or maintain it if you're not yet a parent!)✔️ Let go of the overwhelm and worry that there isn't enough of you to go around✔️ Get clear on how to parent your baby with alignment of your greater values✔️ Find support and strength in a community of like-minded parents and parents-to-beNot just focused on quick fixes for daily challenges, this course will help you lay the critical groundwork for a lifelong relationship with your child based in trust, collaboration and respect. ✨If you're expecting or are the parent of a child under 1, the Right from the Start course is for you.Click HERE to learn more… Sliding scale pricing is available, and no-one is turned away for lack of funds.
This episode originally aired on the Pure Nurture podcast -- we loved connecting with Kristy! In this episode, you'll hear about:- Simplicity Parenting- Independent play- How to can prepare toddlers/kids for your new baby- Understanding your child's stress language- Mommy Daughter or Daddy Daughter Dates- Boundaries- Supporting your partner through the new babyAs well as.....Our Right From The Start video course and community, which is launching this coming week! The course will bring you both the reassurance AND information you need in your baby's first year to make the decisions that are uniquely right for your family. ✨ No prescribed rules, no perfection to attain… Just the essentials to help you move forward with clarity and confidence.In nine modules over eight weeks, Right from the Start will help you to:✔️ Understand what scientific research says about baby's sleep, attachment, feeding, play and other essential topics✔️ Know that you're doing the best you can for your baby's development✔️ Find your sense of yourself again (or maintain it if you're not yet a parent!)✔️ Let go of the overwhelm and worry that there isn't enough of you to go around✔️ Get clear on how to parent your baby with alignment of your greater values✔️ Find support and strength in a community of like-minded parents and parents-to-beNot just focused on quick fixes for daily challenges, this course will help you lay the critical groundwork for a lifelong relationship with your child based in trust, collaboration and respect. ✨If you're expecting or are the parent of a child under 1, the Right from the Start course is for you.Click HERE to learn more… Sliding scale pricing is available, and no-one is turned away for lack of funds.
Welcome back to our LIVE Q&A SERIES on the podcast, which uses the audio from our weekly Instagram LIVE Q&A videos. A few topics we covered:- 5yo refusing to use the potty before bed- How to create consent culture at home- Why helping kids work through their resistance is such a valuable investment- Why we want to control kids LESS- 5yo working to express emotions “safely”- Supporting kids who are hitting- Kids won't let parent go into a room alone to regroup- Parental “time outs” and boundary-setting- Kid over-demanding and distracted at bedtime- Why handling bedtime in a consent-based way is abuse prevention- Kid starting school and won't use potty- Coparents triggered and healing- Benefits and drawbacks of pursuing a diagnosis for a child- Kid resisting school for 5 weeks straight- The belief/goal/role frameworkLast chance to enroll in our SPIRITED KIDS CLUB small group coaching for October! (It begins October 5th!)Join us Tuesdays at 10am PST!You'll receive:✔️4 coaching sessions with Hannah & Kelty✔️2 hrs per weekly session (recording emailed)✔️7 families to commiserate + connect with✔️LIVE Resources, discounts + more!DOORS CLOSE Monday! If you're looking for some support in showing up for your brilliant / infuriating kids, join us while there's still space! ✨ CLICK HERE to learn more and sign up!Relevant Links:- Our Freedoms Model- Our RESIST Approach- Our Shop - GUIDES + PRINTS!- Our Resources Page- Our Coaching page- Amber Okamura, Upbringing's Artist- Mary Schroeder, Upbringing's Letterer- Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you're doin', so get in touch -- we're better together.Email us: info@upbringing.coFollow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Tune in for our interview with Kat of The Empowered Curiosity podcast! In this episode, we connect about:- Reclaiming the terms “spirited” and “sensitive” as reflections of our childrens' nervous systems working and adapting perfectly to their environment- How to teach your child how to befriend their nervous system- Parenting your child to focus on the Self rather than the opinions of the external world- Why conflict feels unsafe for both parents and children and how we can normalize struggle and create security around challengesEmpowered Curiosity is a space to explore the ideas, stories + experiences that dig deep into connecting with your True Self. Kat discusses using emotional alchemy + embodiment medicine to cultivate a conscious relationship with yourself and others. She and her guests are committed to sharing tools, techniques and wisdom about coming back Home to the most aligned version of yourself.Empowered Curiosity websiteInstagramThe podcast on appleSPIRITED KIDS CLUB small group coaching is now open for October enrollment!Join us Tuesdays at 10am PST or ️Tuesdays at 6pm PST!You'll receive:✔️4 coaching sessions with Hannah & Kelty✔️2 hrs per weekly session (recording emailed)✔️7 families to commiserate + connect with✔️LIVE Resources, discounts + more!DOORS CLOSE SOON! If you're looking for some support in showing up for your brilliant / infuriating kids, join us while there's still space! ✨ CLICK HERE to learn more and sign up!Relevant Links:- Our Freedoms Model- Our RESIST Approach- Our Shop - GUIDES + PRINTS!- Our Resources Page- Our Coaching page- Amber Okamura, Upbringing's Artist- Mary Schroeder, Upbringing's Letterer- Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you're doin', so get in touch -- we're better together.Email us: info@upbringing.coFollow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Welcome back to our LIVE Q&A SERIES on the podcast, which uses the audio from our weekly Instagram LIVE Q&A videos.- How can we create security for our kids before, during and after challenging transitions like school?- How can we support learning and connection when they're saying hurtful things, hurting their siblings, refusing to enter school?- How can we advocate for the needs of our kids to school so they learn to self-advocate, demand consent and know who to trust?Join us to explore these topics and more!SPIRITED KIDS CLUB small group coaching is now open for October enrollment!Join us Tuesdays at 10am PST or ️Tuesdays at 6pm PST!You'll receive:✔️4 coaching sessions with Hannah & Kelty✔️2 hrs per weekly session (recording emailed)✔️7 families to commiserate + connect with✔️LIVE Resources, discounts + more!DOORS CLOSE SOON! If you're looking for some support in showing up for your brilliant / infuriating kids, join us while there's still space! ✨ CLICK HERE to learn more and sign up!Relevant Links:- Our Freedoms Model- Our RESIST Approach- Our Shop - GUIDES + PRINTS!- Our Resources Page- Our Coaching page- Amber Okamura, Upbringing's Artist- Mary Schroeder, Upbringing's Letterer- Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you're doin', so get in touch -- we're better together.Email us: info@upbringing.coFollow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Tune in for our interview with Lydia of The Whole Modern Parent podcast! Subscribe and follow to dive into expert interviews that help modern parents cultivate the skills they need to not merely survive, but thrive in modern parenthood.Their websiteTheir instagramTheir podcast on appleSPIRITED KIDS CLUB! LEARN MORE + GRAB YOUR SPOT FOR SEPTEMBER -- Booking is limited!Tune in and connect on our LIVE Q&As, every Tuesday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!Relevant Links:- Our Freedoms Model- Our RESIST Approach- Our Shop - GUIDES + PRINTS!- Our Resources Page- Our Coaching page- Amber Okamura, Upbringing's Artist- Mary Schroeder, Upbringing's Letterer- Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you're doin', so get in touch -- we're better together.Email us: info@upbringing.coFollow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Today we recap our podcast season and explore 10 ways we are attempting to parent for sanity and social change through our discipline. We laugh, we cry, we lean in… join us!SPIRITED KIDS CLUB! LEARN MORE + GRAB YOUR SPOT FOR SEPTEMBER -- Booking is limited!Tune in and connect on our LIVE Q&As, every Tuesday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!Relevant Links:- Our Freedoms Model- Our RESIST Approach- Our Shop - GUIDES + PRINTS!- Our Resources Page- Our Coaching page- Amber Okamura, Upbringing's Artist- Mary Schroeder, Upbringing's Letterer- Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you're doin', so get in touch -- we're better together.Email us: info@upbringing.coFollow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.