POPULARITY
You think you're good with time (or a few time management hacks will do the trick)… but if you've maxed out your capacity, plateaued your results, and you're the lid on your growth (and your team)...…then you DON'T have this kind of Time-Scaling Schedules, Systems & Strategies…That's why you need the TIME-SCALING R.O.T.I. Method.In this replay of Bonus Day of the CEO Time Warp, you'll discover:Why time is the #1 area to invest in if you're serious about scaling your businessHow never-ending demands, a growing to-do list, and the tyranny of the urgent hijack your timeThe 3-Step R.O.T.I. Method Solution to not just manage your time, but multiply it to growWhen you leverage the Time Stewardship Multiplier: you'll multiply your time for Kingdom impact.✨ It's not too late to catch all the replays from CEO Time Warp for workshopping + coaching → redeemhertime.com/warpLAST CALL: Apply now for a Time-Scaling Strategy Session to review how you're investing your time, the results your business is producing, and the team (or soon-to-be team) you have in place. Together, we'll map out a clear 90-day Time-Scaling Strategy with action steps that let you multiply impact without multiplying hours. redeemhertime.com/CEO-applyPlus, when you apply, you'll see if you qualify for the exclusive Time-Scaling Team Intensive bonus—designed to turn your team into an asset that frees your time instead of draining it. P.S. Continue the conversation inside the REDEEM Her Time Community redeemhertime.com/communityP.P.S. Wanna get back 5 hours THIS week? Binge the Productive + Profitable C.E.O. Private Podcast to discover the secret to productivity is not in your to-do list and how one simple shift can double your results. Walk away with more margin, less to-do's and exponential growth! (P.S. I'll share the secret to 10,000% productivity increase…no that's not a typo!)Grab access to the Productive + Profitable C.E.O. Private Podcast here https://redeemhertime.com/hours
What does it really take to scale an agency to $100K months without burning out?In this episode of Marketing Mindset, I sit down with Mike Koziol, lawyer-turned-agency-owner-turned-consultant, who has helped countless service businesses navigate the messy middle of growth.We break down the milestones that matter most, and the traps that stall agencies before they ever reach scale. Why what works at $5K/month won't work at $50K/monthThe mantra “sell before you build” and how it saves years of wasted effortHow to make your service turnkey so clients don't feel like they're doing the workWhy retention is a growth engine that beats new acquisition every timeThe mindset shift from freelancer to business owner (and why so many burn out at $25K)Featuring:If you're growing an agency or service-based business, this conversation is a roadmap for scaling smarter, not just bigger.
If you've ever bulldozed through your day on black coffee and determination, ignoring every signal your body sends until you're bent over crippling in a parking garage (literally, in Shantani's case) — this episode is your wake-up call. Chelsea chats with Body Intelligence Coach Shantani Moore about where we learned to ignore our body, why "fine" is the enemy of extraordinary, and how capitalism trained us to ask permission to pee (WTF).Episode themes:Body intelligence vs. wellness overwhelm — Moving from tracking every metric to asking "what does my body actually need?"The utility principle — Training your body for life, not likes (and how Earth is your gym!!)Environment as everything — Why your nervous system picks up 11 million bits of information per second and why black-box gyms feel like a sad mess of Armani Exchange and broken dreamsSleep as non-negotiable — The two-hour cortisol spike rule that changes everythingDecolonizing wellness — How to interrupt capitalist programming one habit stack at a timeThe "so I can what?" framework — The question that separates aligned action from performative productivityFinal reminder: Your body wasn't made for other people to look at — it was made for you to live an extraordinary life. Shantani reminds us that listening to your body isn't luxury, it's leadership.Connect with Shantani:Homecoming 1:1 Mentorship — her business accelerator for ambitious visionariesBook a Spinal Energetics sessionTake her "What wild animal is your subconscious?" quiz to discover your instinctual patternsShantani's WebsiteShantani's Instagram
In this heartfelt and often humorous episode, Emma Stark sits down with Caroline Swan and Rebecca Rednic to share the biggest personal lessons they've learned so far this year.From burnt toast and unexpected fire alarms in the GPA office, to mobility scooter races down the corridor, the prophets take us behind the scenes of their real lives—and into the deep spiritual truths God is teaching them right now.They talk candidly about finding your pace with God, being content in the mystery, knowing who and what sustains you, and recognising different types of rest—active, exhausted, and restorative. Caroline shares how God is teaching her to be comfortable with the unknown, Rebecca reflects on discipline and consistency in a busy life, and Emma unpacks the courage to say “yes” and “no” to the right things in each season.Whether you're a prophet, a leader, or someone simply wanting to live more intentionally, this episode will equip you to identify your own “big learns” and embrace the season God has you in.In this episode:Behind-the-scenes prophetic life at GPA (and its chaos)Pace, structure, and consistency in leadership and family lifeLearning to be content in the mystery of God's plansDifferent types of rest: active, exhausted, and restorativeKnowing who sustains you and where to spend your timeThe “born ready” prophetic lifestyleHow to let go of what's not your responsibility
In this high-energy session from Day 2 of the conference, Mike unpacks the exact framework for reclaiming your time, focusing on your zone of genius, and leveraging the perfect blend of AI + human support to scale your business. Learn how to stop doing $25/hour tasks, master the art of smart delegation, and create a predictable pipeline of opportunities without burning out.Chapters:(00:00:00) Introduction: The "Zone of Genius" Concept(00:01:13) Workshop Overview: Smart Delegation with AI and Humans(00:02:10) A Personal Update: The Speaker's Son(00:03:52) The Core Problem: Wasted Time and Distraction(00:04:55) A Personal Story: Overcoming Phone Addiction(00:06:36) Case Study: A Skeptical Business Owner's Story(00:07:20) AI Isn't the Enemy: It's Your Advantage(00:08:15) Defining the "Zone of Genius"(00:11:03) Workshop Activity: What Do You Love vs. Hate?(00:12:58) The Key Philosophy: Eliminate, Delegate, Automate(00:14:11) The Hidden Cost of Doing Low-Value Tasks(00:16:29) Interactive Exercise: Calculating Your Time's Worth(00:19:00) Introducing the Delegation Planning Session Framework(00:21:21) Accessing the Time Audit Workbook(00:22:05) Part 1: Identifying High-Value Activities (Focus)(00:26:40) The Lead Domino Effect: Creating a Chain Reaction(00:28:03) Part 2: Defining Your Desired Outcomes(00:28:52) Origin Story: How the Speaker Connected with His Clients(00:34:04) Example: A Client's Specific Business Outcomes(00:34:57) Part 3: Identifying Tasks to Delegate (Needs)(00:36:43) Behind the Scenes: The "3-2-1" AI + Human Lead Gen Method(00:42:26) Discussion: Is This Method Disingenuous?(00:43:51) A Passionate Defense of Proactive Marketing(00:47:01) Why You Must Pair AI with Humans for Success(00:49:14) Real-World Results: Metrics and Success Stats(00:51:11) Client Case Study: A 3-Month Delegation Plan in Action(00:53:14) Book a 90-Day Delegation Plan SessionWhat You'll LearnHow to identify your Zone of Genius to eliminate tasks that drain your energy and timeThe simple formula to calculate your true hourly value and stop doing $25/hour tasksA step-by-step framework for building a 90-day delegation plan to reclaim 10-20 hours per weekThe secret to pairing AI with human assistants for maximum efficiency and growthHow to use the Focus-Outcomes-Needs framework for strategic growth without feeling overwhelmedA proven marketing system, the 5 I's, to move prospects from being unaware of you to becoming invested clientsLink and Resources:Get your FREE Delegation plan: https://betterthanrich.com/90dayplan/Book mentioned:Giftology by John RuhlinConnect with The Better Than Rich:WebsiteFacebookInstagramTikTokYoutubeLinkedIn
Does marketing your private practice feel like a part-time job on top of your full-time job? You spend hours creating posts and chasing likes, yet clients still are not booking. More marketing is not the answer. What you need is a simple plan that helps you stay consistent and effective without taking over your week.In this episode of Marketing Your Private Practice, you'll learn how to shift your marketing away from random social media activity and into a system that helps dietitians, therapists, and other practice owners get more clients in just one focused hour a week.Listen in to learn:Why trying to market everywhere at once keeps you from ever making progressHow two types of content can work together to bring in clients and save you timeThe first decisions you need to make before creating any content, so your plan actually worksIf you are ready to grow your practice without spending hours online every day, this episode will show you how to get started.Check out the resources mentioned on the shownotes page at: http://marketingyourprivatepractice.com/165 Download your free Marketing Foundations checklist - https://www.pepperitmarketing.com/freechecklist Click here to send Kathy a text message about this Episode
“Should you ever change your podcast name? I've just done this for the fourth time…”I open up about one of the biggest decisions I've made recently — changing the name of my first and biggest show yet again. From Seven Million Bikes to A Saigon Podcast, then A Vietnam Podcast, and now Discover Vietnam, it's been a journey of evolution, mistakes, and lessons learned.Naming a podcast isn't just about branding; it's about clarity, growth, audience alignment, and sometimes even sponsorship opportunities. I wanted to share everything I've learned so that you can decide if changing your podcast name is the right move for you.Key Talking PointsWhy I've changed my podcast name four times, and what I learned each timeThe risks of quirky or unclear names and why clarity matters more How listener data and episode performance guided my rebrandWhen you shouldn't change your podcast nameHow a new name can make your podcast more attractive to sponsorsPractical steps to rebrand smoothly without losing your audienceChapters and Timestamps[01:00] My podcast's journey of name changes[05:00] Lessons from audience data & episode performance[08:00] Why clarity and searchability matter for growth[10:00] Sponsorship and branding considerations[12:00] When not to change your podcast name[15:00] How to rebrand successfully and bring your listeners with youSend us a textBook a Discovery Call with me! Need a stunning new logo for your brand? Or maybe a short animation?Whatever you need, you can find it on Fiverr.I've been using Fiverr for years for everything from ordering YouTube thumbnails, translation services, keyword research, writing SEO articles to Canva designs and more!
Ever feel like your class is one brain snap away from absolute chaos… or just asleep at the wheel?In this episode, I'm giving you a front seat to one of the most powerful — and wildly underused — classroom management tools in your toolbox: brain breaks. But not just for the sake of fun. We're talking strategic, rapport-building, energy-resetting magic that actually boosts learning, not wastes time.This is Day 4 of the Kickstart (catch up on previous days if you missed them!) and today is all about what we do in the meaty middle of the lesson — when things can either hum along… or totally unravel. I'll share the sneaky strategies I used (without knowing they were even strategies back then) to build connection, shift energy, and keep my most disengaged students coming back for more.Spoiler alert: it's not about being the "cool teacher" — it's about being a connected, present, values-led one.Let's roll the tape.What you'll learn:What brain breaks actually are (and aren't)3 go-to brain breaks Claire used to reset student energy on the flyWhy these simple strategies work (backed by brain science)How to use them strategically to build rapport without losing instructional timeThe “credibility flip” every teacher needs to know when transitioning from playful to teacher-ledWhy this is classroom management gold — not fluff or fillerHave a question, comment, or just want to say hello? Drop us a text!
Dating isn't broken—you're just playing the wrong game.In this episode, Rich sits down with a men's psychology dating coach to unpack the unfiltered truths about relationships, attraction, and building something that actually lasts. From confidence and communication to red flags and modern dating dynamics, this one's all about leveling up how you show up in love.They cover:The psychology hacks that instantly make you more attractiveWhy most men sabotage themselves without realizing itHow to spot red flags early—and avoid years of wasted timeThe difference between casual dating and building a real partnershipWhy confidence, presence, and purpose matter more than looks or moneyIf you've been struggling in the dating world—or just want to get relationships right—this is the blueprint.Let's go.Join our investor waitlist and stay in the know about our next investor opportunity with Somers Capital: www.somerscapital.com/invest. Want to join our Boutique Hotel Mastermind Community? Book a free strategy call with our team: www.hotelinvesting.com. If you're committed to scaling your personal brand and achieving 7-figure success, it's time to level up with the 7 Figure Creator Mastermind Community. Book your exclusive intro call today at www.the7figurecreator.com and gain access to the strategies that will accelerate your growth.
Send us a textWhat if the key to lasting change isn't more willpower… but less attachment to your thoughts?In this episode of Sober & Lit, we sit down with the brilliant Scott Pinyard—former Head Coach at This Naked Mind—to explore the surprising role mindset, story, and consciousness play in alcohol freedom and beyond.Scott shares the pivotal shift that helped him break free from alcohol, how emotional awareness rewires our patterns, and why true transformation often starts with one simple question: What am I thinking?We go deep into:Why mindset beats motivation every timeThe science (and woo) of consciousnessHow your stories might be silently running your lifeWhat music, banjo, and bass have to do with healing Whether you're reevaluating your relationship with alcohol, navigating co-parenting, or just craving a deeper connection to yourself—this episode will open your mind and light up your path. Ready to shift your story?________To reach Scott Pinyard: scottpinyard.com________Join Feel Lit 21 Live This is a 21-Day Alcohol Reset program starting September 1, 2025 with weekly group coaching with Coach Ruby and Coach Susan. Join us for Sober September --- make this your month to finally break the cycle! https://www.freedomrenegadecoaching.com/buy-feel-lit-21-live_________Starting September 1st, join Ruby and Susan for a 21-Day Alcohol Reset Program with weekly group coaching that keeps you motivated, supported, and celebrating your wins. Come connect this September and let's make this the month you start to feel lit, alcohol-free.Find out more here: https://feellitpodcast.com/FeelLit21-Sept25Don't forget to follow and subscribe and leave a review! It helps to get the word out that living sober is lit! Listeners have said that our podcast has helped them get alcohol free! Join us for FL21 LIVE in September 2025! Embrace 21 days without alcohol that feels lit! Click here to find out more:https://feellitpodcast.com/FeelLit21-Sept25 Join our private community! Connect with the Podcast Hosts:Susan Larkin Coaching https://www.susanlarkincoaching.com/ Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.
Send us a textMost of us go to the doctor, get labs drawn, maybe even have a scan — and then never see the full picture of our own health. That's changing.In this episode of The Daily Apple, Kevin talks with Travis Bond, founder of Bio Insights, about the future of electronic medical records (EMRs) and why they're not just for doctors. EMRs are becoming the backbone of how patients can actually see, understand, and act on their health information.This isn't a tech episode for physicians. It's a conversation about how you can be more connected, informed, and in charge of your own health journey. From making sure your care team is on the same page, to finally having your results and history in one place, EMRs are making it possible to move from confusion to clarity.In this episode:Why electronic medical records matter for patients, not just providersHow EMRs make it easier to track your own progress over timeThe difference between “data overload” and “actionable information”How a more connected record leads to better conversations with your doctorWhat the future looks like when patients actually own their health storyIt's not about replacing your doctor. It's about having the tools to understand what's happening — and make decisions with confidence. Prime Health Associates
In the Pit with Cody Schneider | Marketing | Growth | Startups
AI “agents” have been hyped to death—but very few are truly delivering real-world impact. In this episode, we cut through the vaporware with Christian Wiens, co-founder of Loman, an AI voice agent platform transforming how restaurants handle customer calls, orders, and reservations. Christian shares how Loman went from a two-person idea to serving hundreds of restaurants and hitting $1.5M ARR in record time. We dive into why voice is the most natural, context-rich way for humans to communicate—and how AI agents that do real work (not just answer questions) will change how we interact with businesses forever. You'll hear how Loman's restaurant agents integrate directly with POS systems to take orders end-to-end, the surprising reasons Gen Z prefers talking to AI over humans, and why the future of a brand's “front door” may be an AI personality instead of a website. Christian also breaks down Loman's explosive growth playbook—from ditching cold email for native social ads, to filming on-location customer stories that convert like crazy. We cover the realities of AI-generated ads, programmatic SEO, and why outcome-driven automation is the only AI worth paying for.What You'll Learn in This EpisodeWhat really defines an AI agent—and why most products don't qualifyHow voice-based AI can capture richer customer context than any app or formThe operational pain restaurants face with missed calls and how AI solves itWhy customers don't care if it's AI or human—only that it gets the job doneGen Z's surprising comfort with AI calls (and discomfort with human ones)The two make-or-break factors every AI agent needs to succeedHow to create “native feel” ad creatives that crush on socialWhy hyper-specific vertical integration beats horizontal AI every timeThe massive untapped potential for outbound AI voice (and the legal gray areas)Christian's vision for a future where AI agents replace websites as the primary customer touchpointChapters00:00 – Intro & The AI Agent Hype vs. Reality 04:18 – What an AI Agent Really Is 09:02 – Why Voice Is the Ultimate Interface 13:47 – The Restaurant Industry's Missed Call Problem 18:25 – Gen Z's Comfort with AI Calls 22:58 – Vertical vs. Horizontal AI Strategies 27:41 – Loman's Explosive Growth Playbook 32:16 – Ads That Feel Native & Convert 37:08 – Outbound AI Voice & Legal Considerations 42:55 – The Future: AI Agents as the New Websites 47:20 – Closing Thoughts & How to Connect with ChristianConnect with Christian Wiens:LinkedIn – https://www.linkedin.com/in/christianwiens/Website – https://www.loman.ai/
What if your beautifully planned schedule isn't the real problem? You've color-coded, time-blocked, and aligned your calendar with your peak energy windows—and yet, you still wake up feeling overwhelmed. Sound familiar?In this episode of Success Genius, I explore a truth that many entrepreneurs overlook: productivity isn't just about planning—it's about how you feel about your time.We'll unpack the neuroscience behind emotional time management, why your brain might be predicting failure before the day even begins, and how to shift from overwhelm to clarity using tools like the “done yardstick” and body budgeting.If you've ever asked yourself, “Why do I feel behind even when I'm doing everything right?”—this episode is for you. You'll walk away with science-backed strategies to regulate your emotional response to time and start experiencing calm, confident productivity—even on your busiest days.Topics covered in this episode include:Why even the “perfect” schedule can still feel overwhelmingHow your brain predicts emotional responses to timeThe concept of “body budget” and how it impacts productivityMeasuring your day with the “done yardstick” instead of the to-do listTools to regulate time-related stress and anxietyIf you've ever looked at your calendar and felt panic instead of peace, this episode is your game-changer. Tune in and discover how to create a calmer, more empowered relationship with time—one emotion at a time.Resources Mentioned:Get The Book: https://book.neillwilliams.com/bookLearn More About TEAM90: https://neillwilliams.com/team90Book A Team Turnaround Call: https://neillwilliams.com/team-turnaround-callContact Us: support@neillwilliams.com
If you've ever felt like your day is one giant interruption, this episode is for you.In this week's Counselor Chat, I'm sharing my go-to strategies for using time-blocking to create structure, reduce chaos, and make room for what matters most in your school counseling program.Inside this episode, you'll discover:What time-blocking is really about (hint: it's not rigid—it's freeing!)The 5 key “Counselor Buckets” to organize your time effectivelyHow to plan for flexibility with daily crisis buffers and walk-in timeThe tools Carol uses (Google Calendar, a printed planner, and color-coding)How to communicate your availability and reduce unnecessary interruptionsTips for reviewing, adjusting, and staying consistent—without guiltWhether you're a sticky-note scheduler or a digital calendar pro, this episode will help you manage your time with intention—and protect your peace in the process.Links Mentioned:Perfect Counselor Planner-Printed VersionPrint Your Own VersionGrab the Show Notes: Counselingessentials.org/podcastJoin Perks Counseling Club Membership and get the lessons, small group and individual counseling materials you need. Join now and get your first month free when you sign up for 3 months!Connect with Carol:TpT StoreCounseling Essentials WebsiteInstagramFacebookElementary School Counselor Exchange Facebook GroupCaught In The Middle School Counselors Facebook GroupHigh School Counselor Connection Facebook GroupMentioned in this episode:Perks Membership
A Life-Changing UFO Encounter [EXCLUSIVE INTERVIEW] In 2007, James Iandoli experienced something that changed everything: a fireball UFO that responded to his thoughts, a near-death experience, and an unmistakable telepathic call to "come outside." What happened next was a close encounter with a massive craft and Nordic-type entities - witnessed by his entire family. This isn't just another UFO story. It's a deep dive into the connection between consciousness and contact, featuring one of the most credible witnesses you'll ever hear. WHAT YOU'LL DISCOVER:The "Did you hear about the UFOs in Mexico?" synchronicity that started it allHow a fireball UFO seemed to respond to James's thoughts in real-timeThe car accident that triggered an out-of-body experience and opened contactTelepathic communication with Nordic entities and the "download" that followedWhy the hexagonal craft appeared to multiple family witnessesHow CE-5 meditation became a gateway to ongoing contactThe parallels between near-death experiences and UFO encountersKEY TOPICS COVERED:Consciousness-based contact vs. physical encountersThe role of altered states in UFO experiencesWhy experiencers often have multiple paranormal eventsCE-5 protocols and their effectivenessThe challenge of evidence in consciousness-based phenomenaWhy overt disclosure may not be the goalGUEST: James Iandoli - Host of "Engaging the Phenomenon" podcast and UFO experiencer with over 15 years of contact research. For full video, show notes, and chapter timestamps visit YouTube.com/@LehtoFiles Have you had your own contact experience? Share it in the comments!Chris Lehto is a former F-16 pilot with 18 years of experience in the Air Force. He managed multi-million dollar simulator contracts, was an Electronic Attack SME for the Aggressors (OPFOR), and commanded the US Detachment at TLP for NATO Fighter Pilot Training. Chris fought in Iraq for 5 months in 2006. He spent 3 years in Turkey as an exchange pilot and is fluent in Turkish. Chris is also a certified crash safety investigator, having investigated Air Force accidents for four years. Lehto has a Bachelor of Science in Chemistry-Materials Science from the Air Force Academy and a Master's in Aeronautical Science from Embry-Riddle University. Follow on social: X: https://x.com/LehtoFiles TikTok: https://www.tiktok.com/@lehtofiles Facebook: https://www.facebook.com/profile.php?id=100090658513954 Instagram: https://www.instagram.com/lehto_files/reels/ Support the channel: https://www.patreon.com/chrislehtoBecome a supporter of this podcast: https://www.spreaker.com/podcast/lehto-files-investigating-uaps--5990774/support.
In this bonus drop for all listeners, Pete and Melissa peel back the curtain on their personal email habits—and how ADHD continues to complicate even the simplest message. This is the fifth installment in the ongoing email challenge (the first four were re-released to Patreon earlier this year), and it's a rich mix of confession, coaching, and curiosity.We recap where the challenge began in 2018 and what we've learned since then:How triage habits evolve (and fail) over timeThe mental and emotional load of email procrastinationThe shame spiral of watching your unread count climb into oblivionThen we shift into what's new:Melissa's accidental inbox apocalypsePete's haunted January shame projectTools that actually reduce friction: Gmail + Gemini, Superhuman, Spark, and a candid look at MailbirdAI's promise in cutting through clutter without replacing your brainThe challenge of confusing your workbox with your inboxMelissa is launching a personal email rehab project and will be posting updates in Patreon for Deluxe members and above. Pete's committing to finally clearing out that January shame stack. And together, they're setting the stage for a December follow-up episode—because this work isn't one-and-done, it's ongoing.
In this episode of Chuck's Chat Hub, host Chuck Tuck sits down with breakthrough specialist, author, and keynote speaker Kevin D. St. Clergy to explore the power of uncovering hidden root causes behind life's biggest challenges. Kevin shares insights from his book Beyond Blind Blaming and his RCD Method—a transformative framework that helps high achievers move past surface-level issues to achieve real, lasting results.From overcoming misdiagnosed ADHD to scaling his business fivefold, Kevin's journey reveals why so many people “succeed at solving the wrong problem” and how to stop doing it. Discover the five key strands of the Obstacle DNA—health, purpose, relationships, growth, and resources—and learn how to apply them to your own life and career.Listeners will gain practical tools like the ACT Formula to eliminate blame and complaints, strategies for developing a growth mindset, and the importance of connecting with voices outside your immediate circle. Whether you're a business leader, entrepreneur, or simply someone seeking personal growth, this conversation will give you the tools to stop blind blaming and start unlocking possibilities.Key Takeaways:How to identify when you're “solving the wrong problem”The RCD Method: Reflect, Connect, DecideWhy growth mindset beats fixed mindset every timeThe 7-day challenge to stop blaming and complainingHow to find the real cause behind recurring strugglesTurning constructive criticism into powerful transformationvisit: https://blindblaming.com/visit: www.chuckschathub.com 00:00 Launching a Podcast: Early Successes 00:00 Understanding Blind Blaming: A Personal Journey 02:17 The RCD Method: Reflect, Connect, Decide 05:07 Identifying Root Causes: The Obstacle DNA Analysis 08:05 Growth Mindset vs. Fixed Mindset: The Key to Transformation 11:05 Daily Practices: The ACT Formula for Change 14:04 Feedback and Growth: Embracing Constructive Criticism 16:48 Investing in Yourself: The Role of Coaches 19:52 Navigating External Opinions: Balancing Feedback 22:35 Conclusion: Embracing Change and Moving Forward
A slowdown in retail sales is rippling through the industry, with new tariffs and supply chain volatility forcing retailers to rethink everything from pricing to inventory management. In this episode, inspired by Retail and tariffs: Stockpiles, agility, and a supply chain reckoning, we break down the economic forces and operational shifts behind the headlines.Drawing on the latest NRF Retail Monitor data, RELX Solutions' supply chain study, and real-world cases from Target to the toy industry, we explore how consumer caution, trade policy, and global disruptions are converging—and how retailers are responding with AI, automation, and supplier diversification to stay resilient.What You'll Learn in This Episode:1. The Current State of Retail SalesJune 2025 marks the first monthly sales decline since FebruaryConsumer caution is slowing momentum despite year-over-year growth in some categoriesDigital goods stand out with a 24% YoY increase, while big-ticket items slump2. Why Consumer Psychology MattersUncertainty around tariffs and the economy is driving a “wait-and-see” approachHow sentiment influences spending beyond inflation or interest rate changes3. The Supply Chain Pressure CookerFindings from RELX Solutions: 60% of companies restructuring supply chainsTop pain points: demand volatility, trade disruptions, lack of real-time dataMoves toward nearshoring, automation, and AI for agility4. Three Major Pressure Points and SolutionsSupplier diversification: real-time info-sharing and AI trade-off modelingInventory planning: unified data, AI simulation engines, and multi-echelon optimizationDemand planning: dynamic AI forecasting that adapts to policy changes5. Case Studies in ChangeTarget: Ending competitor price-matching amid tariff cost pressuresToy industry: 145% tariffs on Chinese imports threaten half of SME toy makers6. Technology as the Strategic LeverAI-driven visibility and optimization for resilienceInventory pooling and RFID for better tracking and cost controlPredictive analytics to match stock levels with volatile demandKey Takeaways:Retail sales are slowing as consumer caution deepens amid economic uncertaintyTariffs and trade policy shifts are driving supply chain reinvention at scaleAI and automation are essential tools for resilience and agilityRetail policies, from price-matching to product availability, are shifting in real timeThe impact reaches every shopper's cart—what's available, and at what priceSubscribe to our podcast for expert insights on retail strategy, supply chain innovation, and the evolving consumer landscape. Visit The Future of Commerce for in-depth research on how global trade and technology are reshaping retail. Share this episode with supply chain leaders, retail strategists, and consumer market analysts navigating the current volatility.
Two Quants and a Financial Planner | Bridging the Worlds of Investing and Financial Planning
In this special episode, Matt Zeigler and Bogumil Baranowski take you on a deep-dive mixtape journey through the best moments from their past three years of conversations with author and investor Chris Mayer. From the brutal patience required to ride out dead money periods to why the lack of a catalyst might be a feature, not a bug—this episode is packed with timeless investing wisdom. Whether you're chasing a hundred bagger or trying to hold through volatility, Mayer's philosophy will challenge and inspire you.
Welcome to Day 8 of the Double Your Profit Series —the go-to profit series for contractors, home service owners, and small business entrepreneurs. Today's topic might feel uncomfortable, but it's a game changer: Fire Your Worst Customers. We're talking about freeing your team, protecting your profit, and finally saying goodbye to the clients who drain your time, energy, and resources.
Forget the hype, the overcomplication, and the “just think positive” clichés.In this powerful and heartfelt conversation, psychic, empathic intuitive healer, and Law of Attraction teacher Shaun Grant joins us to strip manifestation back to its essence — authenticity, self‑love, and emotional honesty.Shaun shares his inspiring journey from a challenging upbringing in New Orleans to living a life of purpose, guiding others to embrace their truest selves and align with their highest vibration.He explains what the Law of Attraction really is, why it's about more than getting what you want, and how feeling all your emotions — even grief, anger, and sadness — is an act of self‑love that can actually raise your vibration.In this episode you'll learn:How to set a daily “divinely inspired intention” to stay grounded and focusedWhy authenticity beats toxic positivity every timeThe difference between psychic and empathic abilities — and how they can guide healingSimple, practical ways to connect with your inner guidance and manifest with easeIf you've ever felt stuck, overwhelmed, or confused by mixed messages about manifestation, this episode will help you reclaim your power, clear the noise, and create from a place of truth.Listen in and discover how the Law of Attraction can work for you — without the fluff.Rev. Shaun Robert Grant is a spiritual counselor, creative artist, and truth beacon who is extraordinarily passionate about helping others to awaken to authenticity in every area of their lives through the Law Of Attraction.He understands, lives and teaches that true fulfillment comes from discovering our Divine power from within. It starts with an empowering mindset and the willingness to be vulnerable enough to express your emotions and heal your grief and past trauma. This becomes the transition from living a normal life to an extraordinary life. Shaun has authored 9 Books on the topic of Spirituality & Self-Awareness, created 5 spiritually inspired podcasts, and has been published in many different spiritual publications.You can find out more and connect with Shaun online here:Instagram: https://www.instagram.com/IamshaungrantYouTube: https://www.youtube.com/@TheSgrant28TikTok: https://www.tiktok.com/@theuplifter504LinkedIn: https://www.linkedin.com/in/rev-shaun-robert-grant-b6845b39/Facebook: https://www.facebook.com/shaun.grant.58/Watch the podcast on YouTube here: https://bit.ly/IYLPodcastYouTubeAnd don't forget to subscribe to our fortnightly newsletter to receive insights on how to find more life in your life from our amazing guests: https://intoyourlifepodcast.com/newsletter
In this episode of the Female Empowered Podcast, Christa Gurka tackles one of the most important mindset shifts a wellness entrepreneur can make: moving from being an operator to becoming a true business owner. If you're feeling stuck in the daily grind, overwhelmed by decision fatigue, or like your business can't function without you - this episode is for you.Christa shares insights from her own journey of growing Pilates in the Grove from a hands-on, owner-run business to a scalable company with a strategic foundation. She explains why so many fitness and wellness professionals get trapped in the operator role and what it takes - practically and mentally - to step into the owner's seat.You'll learn the systems, habits, and hiring practices that will help you regain your time, create more sustainable growth, and finally build the kind of business that doesn't rely solely on your personal hustle.Key Takeaways:Recognizing when you're operating more like an employee than an ownerWhy systems - not just solutions - are key to solving recurring problemsHow delegating outcomes (not just tasks) empowers your team and frees your timeThe value of carving out weekly CEO time for high-level strategic planningWhen to move from contractors to full-time employees with specialized skill setsWhy reviewing your financials monthly is non-negotiableThe power of mentorship, masterminds, and peer support to shift your perspectiveCalls to Action:→ Ready to make the leap from operator to owner? Join Christa's Fit Biz Foundations Membership for just $99/month. Get coaching, support, and a roadmap to build a business that works for you. www.christagurka.com/fitbiz-foundations→ Want more insights? Connect with Christa: Instagram: @christagurka Website: www.christagurka.com
In this technical deep dive, Generation AI explores the evolution from prompt engineering to context engineering - a critical shift in how we build intelligent AI systems. Hosts Ardis Kadiu and Petar Djordjevic from Element451 break down why static prompts are no longer enough and how dynamic context management is the key to creating truly smart agents. They explain the technical architecture behind retrieval augmented generation (RAG), discuss the challenges of building multi-agent systems that coordinate effectively, and reveal how Element451's new bulk jobs feature represents the cutting edge of context engineering in higher education. The episode concludes with an analysis of Mark Zuckerberg's vision for "personal superintelligence" - always-on AI assistants that remember everything about you. This matters because institutions need to understand that the success of AI agents depends entirely on having rich, well-structured data and proper context management - not just smart models.Introduction and the Shift from Prompt to Context Engineering (00:00:00)Welcome back Petar Djordjevic as co-host for the third timeThe transformation from static prompt libraries to dynamic context systemsWhy GPT-4's evolution to reasoning models changed everythingHow agents use tools to gather real-time information instead of relying on frozen knowledgeDefining Context Engineering vs Prompt Engineering (00:04:11)Context engineering as managing dynamic information for AI tasksThe evolution from one-shot prompt problems to complex agent workflowsHow automation requirements drove the need for context engineeringWhy "it's their first day on the job every day" for AI modelsDeep Dive into RAG (Retrieval Augmented Generation) (00:17:17)The complete RAG pipeline: from user query to accurate responseBreaking down queries into multiple intents for better resultsVector databases and metadata attachment for information storageThe importance of combining keyword search with semantic searchAdvanced RAG Techniques and Challenges (00:21:08)Data preparation: parsing PDFs and extracting meaningful chunksWhy semantic search alone isn't enough - the CS101 problemRe-ranking and post-processing to get the most relevant resultsHow to handle citations and build user trust in AI responsesBuilding Complex Agent Systems at Element451 (00:33:08)Element451's new Bulk Jobs feature as a case studyThe research phase: gathering student data, interaction history, and contextWhy data-rich platforms are essential for successful agentsMoving from segment-based personalization to true "segment of one"Context Pruning and Tool Selection (00:41:31)Why you can't just throw all data into the context windowPerformance degradation with large contexts - the needle in haystack problemSelecting the right tools for each task (SMS vs WhatsApp example)How to compress and adapt content for optimal performanceMulti-Agent Coordination and State Management (00:46:48)The challenge of multiple agents working on the same studentContext writing: how agents remember what they did and whyPreventing redundant actions across different departmentsBuilding systems that coordinate like experienced teamsCommon Mistakes in Context Engineering (00:50:17)The danger of being "lazy about context" and assuming AI is smart enoughWhy domain expertise is crucial for building effective agentsThe importance of vertical-specific agents (Cursor, Harvey, Sierra examples)How Element451 leverages its CRM data for education-specific agentsThe Future: Personal Superintelligence (00:53:18)Mark Zuckerberg's vision of always-on, memory-rich personal AIMeta's glasses as the computing platform of the futureAndrej Karpathy's small model with massive context approachChallenges: ambient monitoring, recall/summary, lifelong memory files - - - -Connect With Our Co-Hosts:Ardis Kadiuhttps://www.linkedin.com/in/ardis/https://twitter.com/ardisDr. JC Bonillahttps://www.linkedin.com/in/jcbonilla/https://twitter.com/jbonillxAbout The Enrollify Podcast Network:Generation AI is a part of the Enrollify Podcast Network. If you like this podcast, chances are you'll like other Enrollify shows too! Enrollify is made possible by Element451 — The AI Workforce Platform for Higher Ed. Learn more at element451.com.
In this episode of REIA Radio, we're joined once again by Megan Ahern for a candid deep dive into what's working—and what's not—in real estate today. From scaling her “First Deal” program to attending high-ticket masterminds, Megan shares tactical strategies, personal growth reflections, and marketing ideas that any investor can apply.We talk about:The power of networking events like Coffee & Cap Rates and REIA meetupsHow masterminds (yes, even the $65K ones) can compress learning and drive revenueThe real impact of stepping away from daily operations—and letting your spouse step inMarketing insights from Justin Silverio and why Megan's team chooses pay-per-lead over postcardsHiring smarter: Megan's exact process for weeding out unqualified applicants before they waste her timeThe true cost (and hidden productivity gains) of cutting back on alcoholWhy giving your kids experiences—not gifts—can build deeper family bondsThe episode wraps up with a teaser for next week's interview with Justin Silverio of Invelo, plus a golden nugget about building a top-tier team by hiring for grit, not resumes.
This episode is your wake-up call.Host Norense Odiase reflects on deep grief, lost childhood memories, and the spiritual warfare of self-doubt. He breaks down how limiting beliefs and lies—spoken over us and by us—can restrict what God wants to do in our lives. Sharing from Scripture (Psalm 78:41), personal stories, and hard-won wisdom, Norense invites you to stop surviving and start seeing again. This isn't about hype. It's about holiness, healing, and honest vision.God has given you the blueprint. Are you still building with someone else's tools?
What if you survived a devastating rock climbing accident that doctors said would leave you unable to walk—yet ten years later, you broke speed records on the world's volcanic seven summits and stood atop Mount Everest?This episode of Thrive Loud with Lou Diamond is the awe-inspiring story of Caroline Leon, an adventurer, speaker, and psychologist whose journey from a near-fatal fall to conquering the world's highest peaks redefines the limits of human resilience.Caroline takes us through the harrowing details of her accident and the grueling physical and emotional recovery that followed—14 surgeries, years of immobility, and a battle with despair so deep she could barely read a sentence. She shares candidly how listening to audiobooks and memoirs in her darkest moments planted seeds of hope, eventually inspiring her to reclaim her life by climbing again.Listen as Caroline reveals:The micro-victories that built her comeback—learning to roll over, crawl, and take her first steps againHow mountains became her sanctuary and teachers, restoring her spirit one summit at a timeThe spark that ignited her return to adventure, from a “simple” hike up Mount Kosciuszko to becoming one of the few to summit Everest, just ten years after nearly losing everythingThe unexpected aftermath of Everest—her passion to give back by cleaning up the world's most majestic peaks, and her views on preserving nature's wondersPlus, hear Caroline's strategies for overcoming the voice of doubt, her favorite sources of inspiration, and the hope that comes from sharing and receiving stories of resilience.If you need a boost of determination, a reminder of the power inside each of us, and a reason to chase your own mountains—this is an episode you won't want to miss.Episode Timeline Overview:[00:00:07] Lou welcomes Caroline Leon & introduces her incredible story[00:01:29] Caroline vividly describes her life-altering climbing accident[00:03:22] The brutal road to physical recovery—surgeries and relearning basics[00:07:17] The psychological toll and Caroline's mental strategies for survival[00:10:09] Finding hope through audiobooks and inspirational stories[00:13:47] The unpredictable “logic” that drove her to climb again[00:16:08] How the mountains transformed her inside and out[00:18:06] Caroline on pain, healing, and progress after injury[00:19:52] What giving her story gives back: the power of hope[00:21:13] Climbing Everest and the new frontier: mountain conservation[00:24:14] How to connect with Caroline and follow her adventures[00:24:46] Caroline's favorites: movies, music, food, and more fun factsPrepare to be moved—press play for a story of defiance, discovery, and relentless human spirit.
Too often, product managers work as human middleware between data sources and stakeholders, drowning in analysis instead of making strategic decisions that move the needle. Life is short—you need to get your time back. In this episode, Ross Webb (who built data-driven products generating £50M+ revenue) explores how AI transforms decision-making by automatically analysing customer feedback from every source and synthesising actionable insights whilst you focus on strategy. What You'll Learn: Why extraordinary curiosity is the most important product management skill (and how AI amplifies it)How to adapt frameworks to serve your business instead of constraining itWhy field experience with customers beats desk research every single timeThe customer-obsessed mindset that separates experience leaders from feature buildersHow AI can automate customer feedback analysis and data synthesis from multiple sources Featured Guests: Christoph Bodenstein - Data literacy expert on curiosity-driven analysis and AI transformationHarris Kaldis - Framework adaptation specialist on flexible processes and strategic communicationMichael Cooper - Customer intelligence expert on field experience and direct customer connectionAlba Simon - Customer experience specialist on friction elimination and consumer empathyJoão Moreira - Startup strategy expert on balancing agility with structured product thinking Key Takeaways: The future belongs to PMs who combine AI-powered data processing with deep customer empathyFrameworks should be tools that serve you, not rules that constrain strategic thinkingDaily customer contact should be non-negotiable for any serious product managerAI can handle the heavy lifting of data synthesis, freeing PMs for strategic insight and action Sponsored by FlowFocus AI - The agentic AI system that connects your entire product stack (Jira, Amplitude, PostHog, roadmapping tools, competitive intelligence) and saves product managers 5-10 hours per week. Because life is too short to be human middleware.
Episode NotesWhy listening is the most underutilized leadership superpowerThe hidden root causes of burnout (hint: it's not just overwork)How to give and receive feedback without triggering egoBuilding psychological safety one honest moment at a timeThe surprising reason why emotionally intelligent leaders are the most effectiveRecommended Resources:Dare to Lead by Brené BrownLeaders Eat Last by Simon SinekThink Again by Adam GrantPodcast: WorkLife with Adam Grant www.YourHealth.Org
In this thought-provoking episode of Truth Works, organizational visionary Michele Zanini joins Jessica Neal and Bob Sutton to unpack the tyranny of bureaucracy and the bold promise of humanocracy. Co-author of the updated book Humanocracy, Michele explains why traditional management systems fail to inspire innovation, agility, or meaning—and how companies like Netflix, Roche, and even the U.S. Army are rewriting the rules.Together, they explore:Why companies become bureaucratic over timeThe flipside: unleashing resourceful people instead of controlling themRadical models of leadership, autonomy, and peer accountabilityHow culture is built through operating systems—not slogansIf you're a founder, HR leader, or executive trying to unshackle your team from inertia and unleash real human potential, this one is for you.
We're back with another summer strategy snack—and I'm spilling the tea (or should I say, coffee?) on the most underrated visibility strategy I know: coffee chats.Here's the deal: I'm in the middle of a social media detox this summer, but I'm not ghosting my business. I'm getting visible in a way that actually feels good—and coffee chats are a huge part of that.Not sales calls. Not pitch slams. Just real, intentional conversations with aligned humans.This episode is your reminder to start building momentum through relationships that lead to real visibility wins—like podcast invites, referral partners, bundles and collabs.Here's what I dive into:Why coffee chats are NOT discovery calls (and why that matters)Where to find the right people for real connectionThe 3-part litmus test I use to spot alignment fast: values, audience, energyHow to keep it short, sweet, and actually worth your timeThe scheduling tool I swear by (that saves a ton vs. Calendly)My best tips for reaching out without feeling weird or needyWhether you're a social media dropout like me this summer, or just looking for a more human way to grow—this episode is for you.>>Your Next Steps: Grab the 90-Day Visibility Sprint Starter Kit — your mini system to stay visible all summer long (with an AI assistant built in!)Want support building your visibility strategy? Get Valerie the Visibility Auditor, your strategy sidekick! Book a call to talk about working together Follow on Instagram (just not this summer!)>>Thanks for Listening!If you enjoyed this episode, please help us share it by: Following the show—this helps you stay updated and supports us! Leaving a positive review—this boosts our ranking and helps more entrepreneurs find the podcast. Sharing it on Instagram and tagging @entrepreneurschoolpodcast
Women literally have less time than anyone else. Here's how we reclaim it.You're not alone.So many of us are feeling tired.Burned out.Behind.Like there's never enough time for what really matters.But what if that's not your fault?What if the way we experience time has been shaped—and even stolen—by systems that were never made with our wellness in mind?Ixchel Lunar is an Indigenous Time Ecologist known for their work in decolonizing Time.They help people who are burned out, exhausted and tired of feeling like you never have enough time, like life is rapidly passing you by — to break free from the capitalist grind to realign your energy, reclaim your time and flow, and reconnect with your ancestors and land you call home.In this episode, we talk about:How colonial systems shaped our concept of timeThe 5 ways time gets stolen, divided, outsourced, commodified, and foreclosedWhy women literally have less time—and how we reclaim itWhat Spiral Time is (and how it feels like coming home)How to reconnect with true time through Nature, the senses, and ancestral rhythmsConnect with Ixchel and their work on Instagram and their website.Join us for the next experience, not just the echo, in the Wild Wellness Women's Circle.
LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featuredThe Democratic Party is collapsing—and the numbers prove it.In this explosive episode of Watchdog on Wall Street, we break down a devastating Wall Street Journal poll showing Democrat approval ratings at the lowest point since 1990—with 63% of voters viewing the party unfavorably.We cover:The implosion of Democratic messagingHow far-left ideology and woke pandering are backfiring big-timeThe viral backlash against something as innocent as a Sydney Sweeney jeans adThe party's desperate spin on immigration failuresAnd why voters simply don't trust them anymoreFrom Minneapolis Marxists to TikTok meltdown Karens, the Left is alienating middle America—and they don't seem to care.
Ever had a student yell "I'M BEING BULLIED!" when their friend won't let them borrow a pencil? Meanwhile, real, insidious bullying is flying under the radar?HEAD TO THE BLOG HERE FOR ACTIVITIES + MORE
In this episode, we're diving deep into the Training Scale Masterclass—why it matters, how it helps, and how you can apply it in your daily rides. Enrollment is closing Monday, so this is your reminder to join if you haven't already!We chat about:Why the training scale is the foundation of all good ridingHow to use it as a problem-solving tool in real timeThe power of having a system vs. winging it with your horseReal-life training stories (both good and frustrating!)What makes the Training Scale Masterclass differentA fun quiz at the end to place common exercises into the correct level of the training scalePlus, we break down one of Germán's recent rides on his young mare using the training scale step-by-step—and yes, the emotional rollercoaster of good days vs. bad ones is very real!Don't forget: Enrollment for the Training Scale Masterclass closes Monday!
Ever wanted to peek behind the curtain and see how creators really use AI day to day? In this special AMA edition, co-hosts Conor Brown and Jeff Sieh answer community questions about the tools, workflows, and smart shortcuts they use to create more content, faster—and with a lot less stress.From writing scripts and planning podcast segments to generating thumbnails and training AI on your brand voice, this episode is packed with practical tips and creative ways to streamline your process. Conor shares how he uses AI to brainstorm with clients and create podcast rundowns, while Jeff explains how AI helps him edit video clips, generate talking head B-roll, and even come up with better YouTube titles.It's a candid, creator-to-creator conversation full of real use cases, honest insights, and a few laughs along the way. If you've ever felt overwhelmed by all the AI options out there, this episode will help you cut through the noise and find what actually works.Key Points:How to use AI for podcast planning, ideation, and summarizing interviewsWhy it's important to keep your voice and perspective—even when using AITools we love: Magai, ChatGPT, OpusClip, Midjourney, Descript, and moreWhat we think about AI-generated scripts versus AI-assisted creativityUsing AI to batch YouTube titles and brainstorm thumbnail ideasHow to build a prompt library so you're not starting from scratch every timeThe most underrated use of AI: saving time on the boring stuff so you can focus on what you loveResources:Conor's Vacation KingdomsMagai (affiliate)Descript (affiliate)----------------------Ecamm - Your go-to solution for crafting outstanding live shows and podcasts. - Get 15% off your first payment with promo code JEFF15SocialMediaNewsLive.com - Dive into our website for comprehensive episode breakdowns.Youtube.com - Tune in live, chat with us directly, and be part of the conversation. Or, revisit our archive of past broadcasts to stay updated.Facebook - Stream our show live and chat with us in real time. Connect, engage, and be a part of our community.Email - Subscribe and never miss a live show reminder.----------------------JeffSieh.com - Unlock the power of authentic storytelling with me! With over 20 years of marketing experience, I'm here to elevate your brand's narrative in an ever-competitive market. My expertise spans consulting, visual marketing, and producing podcasts and live...
What if the secret to getting more done isn't doing more—but aligning with your natural rhythm?So many entrepreneurs are unknowingly working against their biology, stuck in a cycle of brain fog, burnout, and the constant pressure to “do more.” But what if the real productivity hack has nothing to do with more hours—and everything to do with better timing?In this episode of Success Genius, I'm unpacking the science behind your circadian rhythm and how leveraging your body's natural performance windows can help you achieve more in less time—with less effort. This isn't just about efficiency—it's about working in a way that feels better, too.Let's stop glorifying the grind. It's time to reclaim your energy, focus, and satisfaction by working with your biology—not against it.Topics covered in this episode include:How your biological clock affects productivity more than you thinkThe warning signs of chronic "time jet lag"Why working with your circadian rhythm leads to better results in less timeThe simple science-backed tweak that can boost your efficiency by up to 40%What if becoming time rich wasn't about doing more, but doing it at the right time? Tune in to learn how aligning your work with your natural rhythm can revolutionize your results—and your well-being.Resources Mentioned:Get The Book: https://book.neillwilliams.com/bookLearn More About TEAM90: https://neillwilliams.com/team90Book A Team Turnaround Call: https://neillwilliams.com/team-turnaround-callContact Us: support@neillwilliams.com
When you have an anxious attachment style, it can be hard to know what you actually need to feel secure — especially if past relationships have left you second-guessing yourself or trying to manage your anxiety by suppressing your needs.In this episode, we're exploring five key ingredients that help anxiously attached people thrive in relationships. These aren't about seeking constant reassurance or outsourcing your self-worth — they're about being in relational environments that support security, growth, and genuine connection.What we cover in this episode:How consistency supports nervous system regulation and builds trust over timeThe importance of emotional validation in helping you feel understood and connectedWhy clear and reliable communication matters more than constant contactThe role of safe conflict in creating long-term security and repairHow having a shared vision helps settle the fear of uncertainty and misalignmentWhether you're currently dating or in a relationship, this episode will help you get clearer on what's supportive for you — and how to recognise when your needs are being met versus when you're stuck in a cycle of over-functioning or hoping for crumbs.Highlighted Links New Free Break-Up Training: The Top 3 Mistakes Keeping You Stuck After a Break-Up How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Buy tickets - London Event Additional Resources Download the FREE Anxious Attachment Starter Kit here Join my email list
Everyone's obsessing over the "secrets" to hitting seven figures, but what if I told you the real secret isn't sexy at all? It's not some magic strategy or overnight hack—it's pure, unglamorous reps.After building my own sustainable seven-figure busines, I'm here to spill the tea on what it actually takes. Spoiler alert: it's not what the Instagram gurus are selling you.In this episode, I'm sharing three truths about my journey to seven figures that might sting a little but will totally shift how you think about building your business. From living off my husband's income in the early days to blogging for six years before launching my first course, these aren't the highlight reel moments—they're the real, behind-the-scenes grind that nobody talks about.If you're tired of chasing shortcuts and ready to embrace the process that actually works, this one's for you. Let's talk about what it really takes to build something that lasts.What You'll Learn:Why we lived off my husband's income during my first few years in businessThe unglamorous truth about blogging for six years before launching my first courseWhy I've never had a viral post and why that's actually been my superpowerThe difference between people who build sustainable businesses vs. those who flame outHow to accelerate your journey without skipping the essential repsWhy consistency beats intensity every single timeThe mindset shift that will change how you approach your business foreverYour Next Steps:Work with Me: https://www.gemmabonhamcarter.com/programsWhat I Use to Run My 7-Figure Business: https://gemmabonhamcarter.com/toolsConnect on Social: https://www.instagram.com/gemma.bonhamcarter Support the show
If you're constantly working, always available, and still wondering why you feel burned out—this episode is for you.We break down why boundaries aren't just good for your mental health—they're a strategic system every ecommerce founder needs to run a focused, fulfilling business.In this episode, you'll discover:The 3 types of boundaries every founder must set (and how to enforce them)How to stop Slack messages, customers, and late-night “just one more thing” from hijacking your timeThe mindset shift that helped us scale without sacrificing family time or freedomReal-world tactics from scheduling messages to running a client blacklist (yes, really)Whether you're stuck in a season of hustle or finally ready to reclaim your time, this episode will help you build the kind of business you actually want to run.-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-► Visit Our Website For Training and Resources ► Leave Us An Honest Rating, Email An Image Of Your Rating To team@theecommercealley.com, We'll Send You A $10 Amazon Gift Card As An Appreciation Gift!► Learn About Our Mentorship Program For Ecom Brands Making Over $10k/month► Follow Josh on social media: YouTube | Instagram | Facebook | TikTok |
Send us a textIn this episode, Brian Smith shares his lifelong relationship with death—from childhood terror to the devastating loss of his 15-year-old daughter. Instead of being broken by grief, he and his family discovered a path forward through love, communication and respect. He shares all things grief and the GEMS model.How Brian's early fear of death shaped his lifeThe raw reality of losing a child—and how grief rewired himHow families can grow closer after tragedySociety's roles and expectations during this timeThe 4-Pillar "GEMS" Method (Gratitude, Exercise, Mindfulness, Sleep) that helped him survive How to honor loss without losing yourself This isn't just a story of pain, it's a blueprint for resilience. Whether you've faced loss or just fear it, Brian's journey will change how you see life, death, and healing. You can find Brian: Website: https://grief2growth.com Store with free and paid resources: https://grief2growth.com/store Substack: https://grief2growth.substack.com Free online grief assessment: https://grief2growth.com/assessmentSupport the showAdditionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms: Website: www.multispective.org Email: info@multispective.org Instagram: www.instagram.com/multispectiveorg Facebook: www.facebook.com/multispectiveorg Reddit: www.reddit.com/r/multispective Support the show: https://www.patreon.com/multispectiveProducer & Host: Jennica SadhwaniEditing: Stephan MenzelMarketing: Lucas Phiri Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...
Ageless Athlete - Fireside Chats with Adventure Sports Icons
What does it take to walk away from something you've trained for your entire life… and then find your way back — stronger, wiser, and with a whole new purpose?In this two-part conversation, we sit down with world-record-holding swimmer Andy Donaldson. But Part One isn't about records. It's about the reset — the season of burnout, career shifts, mental struggle, and the slow, imperfect process of coming home to yourself.Andy was once on the edge of elite swimming. Then he left the sport entirely — went to work as an accountant, burned out, and eventually found himself guiding volcano tours in Nicaragua during the pandemic. Somewhere along the way, he started swimming again —, just for himself.That path led to an unexpected win at the legendary Rottnest Channel Swim… and the beginning of one of the most astonishing comebacks in open water history.
Overwhelmed by budgeting apps and complicated money systems that never stick? You're not alone. In this episode, I'm sharing insights from my special mid-year workshop where my clients revealed what's actually working for them - and it's refreshingly simple.You'll learn:Why most money management systems fail (and it's not what you think)The two-part approach my clients swear by that requires zero appsHow to stay connected to your money without obsessive trackingWhy simple beats perfect every single timeThe 15-minute monthly habit that prevents money stressIf you've been struggling to find a sustainable approach to managing your money, this episode will be a breath of fresh air. No complicated spreadsheets, no daily maintenance, just practical strategies that work even when life gets messy.Join the Moneywise Mastermind Waitlist here: https://www.katyalmstrom.com/mm-waitlist Connect with Katy: IG: www.instagram.com/katy_almstromFB Group: www.facebook.com/groups/networthwoman
What if you could navigate even the most challenging conversations with calmness, clarity, and confidence? This in-depth conversation with David Wood explores just that, diving into how to communicate more effectively in high-stakes moments, whether at work or in life. David shares his unique approach to coaching and communication, combining emotional awareness with practical tools. His latest innovation, WhisperLead AI, helps leaders role-play difficult conversations, receive coaching prompts, and even get real-time support during live interactions. Our discussion goes beyond mechanics to emphasize authenticity and vulnerability as leadership strengths. David unpacks common pitfalls in conflict—like poor framing, making assumptions, or avoiding others' perspectives—and offers techniques for building trust and achieving shared outcomes. Whether you're leading a team or seeking better communication in your personal life, this conversation delivers practical wisdom and fresh ideas you can start using immediately. David left behind a high-powered career as a Consulting Actuary for Ford, Sony Music, and Chanel—trading Park Avenue boardrooms for a mission to transform lives and businesses. He didn't just start a coaching business; he built the world's largest coaching business at the time, ranking #1 on Google for "life coaching", serving 150,000 coaches globally. But David's story is about more than success—it's about resilience. He's survived a paraglider collapse and a fractured spine, battled anxiety and depression, and most recently, took on acting in Hollywood! Today, he helps leaders 4X their clarity AND productivity, and to love their life. You'll discover: A powerful method for framing difficult conversations with positive intentWhy asking for the other person's perspective first can shift everythingHow AI tools like WhisperLead can coach you in real-timeThe link between vulnerability and stronger leadershipA practical model for brainstorming solutions collaborativelyCheck out all the episodesLeave a review on Apple PodcastsConnect with Meredith on LinkedInFollow Meredith on TwitterDownload the free ebook Listen Like a Pro
Magic, Science, and Self-Discovery: A Deep Dive into the Nature of RealityJoin transformational shaman Kelle Sparta and Joshua Radewan on Spirit Sherpa as they dive deep into spiritual and philosophical discussions. In this episode, they touch upon a range of fascinating topics including new theories about the universe possibly being within a black hole, the differences between Eastern and Western spirituality, and how we are all interconnected on a quantum level.Key Topics Include:Personal experiences with shamanismThe challenges of aligning with traditional scientific principlesWe are both everything and nothing at the same timeThe importance of inner workSelf-discoveryThe journey towards understanding the true nature of realityDeeper spiritual insight and personal growth00:00 Welcome to Spirit Sherpa00:32 Exploring Spiritual Movies02:14 The Nature of the Universe05:27 Quantum Physics and Magic12:16 Alchemy and Spiritual Coaching16:25 Interconnectedness and Control19:07 Questioning Reality and Sacred Geometry21:07 The Energetics of New Age and Religions22:33 Shamanism vs. Other Spiritual Practices25:46 The Importance of Inner Work27:02 Understanding the Nature of the Universe34:29 Conclusion and Call to ActionKeywords:Nature of the UniverseBlack Hole Theory 2025Quantum SpiritualitySpiritual Awakening PodcastKelle Sparta ShamanJoshua Radwan Spirit SurferUnlocking Magic MojoQuantum Entanglement SpiritualityAre We Living in a Black Hole?Shamanism vs ReligionConsciousness ExpansionEastern vs Western SpiritualityI AM Movie Spiritual MeaningHow to Alchemize YourselfSpiritual Coaching PodcastSacred Geometry MeaningLaw of Attraction and PhysicsNew Age Spiritual AwakeningAgatha All Along SpiritualityTransformational Shaman PodcastIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Licensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com
In this episode, we sit down with Michael Cole, the Director of Sales and Marketing at the iconic Warwick Melrose Dallas, to explore how this historic hotel has gracefully evolved over the past century. From its roots as 1920s apartments to a luxurious modern-day destination, Michael shares the rich story behind the walls—and what makes this hotel truly one of a kind.What you'll hear about in this episode:How Michael accidentally fell into hospitality—and stayed for 32 yearsWhy the Presidential Suite still feels like stepping back in timeThe recent additions: a brand-new spa, outdoor pool, and 5,500 sq ft ballroomHow the hotel flawlessly blends old-world charm with modern luxuryWatch the FULL EPISODE on YouTube: https://youtu.be/zHJX_H3-_JUJoin the conversation on today's episode on The Modern Hotelier LinkedIn pageThe Modern Hotelier is produced, edited, and published by Make More MediaLinks:Michael on LinkedIn: https://www.linkedin.com/in/michael-cole-96a08b20/Warwick Melrose - Dallas: https://www.warwickhotels.com/For full show notes head to: https://themodernhotelier.com/episode/186Follow on LinkedIn: https://www.linkedin.com/company/the-...Connect with Steve and David:Steve: https://www.linkedin.com/in/%F0%9F%8E...David: https://www.linkedin.com/in/david-mil.
Ever wonder why some people seem to effortlessly attract success while others struggle despite working just as hard?In this interview, Bradley Hamner sat down with Weldon Long. Former prison inmate turned millionaire entrepreneur Weldon Long reveals the hidden prosperity system that transformed his life—and how you can use it too. In this powerful recast, discover the mental frameworks and daily practices that separate high achievers from everyone else.You'll discover:The four-step success sequence that governs all achievement (thoughts → emotions → actions → results)How to engineer winning habits that compound over timeThe specific questions successful people ask themselves during daily reflectionWhy cognitive dissonance is your secret weapon for personal transformationHow to harness laser focus and clear purpose to accelerate your resultsWhether you're building a business, advancing your career, or just want to take control of your life, this episode gives you the exact blueprint Weldon used to go from rock bottom to the top.Ready to align your entrepreneurial mindset? Join us for The 2 Day MBA on "The Mindset of the Entrepreneur" August 12th-13th 2025. Visit https://mba.blueprintos.com to register.[This recast contains insights from our original conversation with Weldon Long, restructured to give you maximum value in minimum time.]Thanks to our sponsors...BlueprintOS equips business owners to design and install an operating system that runs like clockwork. Through BlueprintOS, you will grow and develop your leadership, clarify your culture and business game plan, align your operations with your KPIs, develop a team of A-Players, and execute your playbooks. Register to join us at an upcoming WebClass when you visit www.blueprintos.com!Coach P found great success as an insurance agent and agency owner. He leads a large, stable team of professionals who are at the top of their game year after year. Now he shares the systems, processes, delegation, and specialization he developed along the way. Gain access to weekly training calls and mentoring at www.coachpconsulting.com. Be sure to mention the Above The Business Podcast when you get in touch.Club Capital is the ultimate partner for financial management and marketing services, designed specifically for insurance agencies, fitness franchises, and youth soccer organizations. As the nation's largest accounting and financial advisory firm for insurance agencies, Club Capital proudly serves over 1,000 agency locations across the country—and we're just getting started. With Club Capital, you get more than just services; you get a dedicated account manager backed by a team of specialists committed to your success. From monthly accounting and tax preparation to CFO services and innovative digital marketing, we've got you covered. Ready to experience the transformative power of Club Capital? Schedule your free demo today at club.capital and see the difference firsthand. Make sure you mention you heard about us on the Above The Business podcast to get 50% off your one time onboarding fee!Autopilot Recruiting helps small business owners solve their staffing challenges by taking the stress out of hiring. Their dedicated recruiters work on your behalf every single business day - optimizing your applicant tracking system, posting job listings, and sourcing candidates through social media and local communities. With their continuous, hands-off recruiting approach, you can save time, reduce hiring costs, and receive pre-screened candidates, all without paying any hiring fees or commissions. More money & more freedom: that's what Autopilot Recruiting help business...
This week in the guest chair we have Amy Anaiz, a celebrated photographer turned product founder and the creator of OZAIZ, a sustainable home goods and fragrance brand. After building a successful wedding and portrait photography business for over a decade, Amy made a powerful pivot—launching a line of sculptural, multi-use glassware inspired by beauty, intention, and function.In this episode, Amy opens up about her transition from side hustler to full-time creative, and how becoming a mother—while navigating unimaginable grief—reshaped her purpose and path. She shares the behind-the-scenes of building OZAIZ, from manufacturing and funding the business herself, to designing for sustainability and meaning.*Trigger Warning:This episode includes discussions of infant loss and stillbirth. In this episode she shares:How she prepared financially to leave her 9-to-5 and pursue photography full-timeThe story behind her product brand OZAIZ and why it took years to bring to lifeHow grief, motherhood, and purpose shaped her new business directionWhat she's learned about manufacturing, design, and funding a product-based businessThe intentional design and sustainability philosophy behind OZAIZHighlights Include00:00 – Intro01:30 – Amy's pivot from PR to photography07:00 – Building her photography side hustle10:00 – Leaving her full-time job and creating a financial cushion13:00 – Losing her daughter and navigating grief while becoming a mom21:00 – Why she launched OZAIZ and what sets the brand apart28:00 – How she self-funded her entire business36:00 – The complexities of manufacturing glassware and candles44:00 – Designing for sustainability and versatility50:00 – Balancing personal storytelling with branding58:00 – What's next for OZAIZ and how Amy honors her daughter's legacyWatch episode 469 on YouTube and listen on all podcast appsLinks Mentioned in This Episode:OZAIZ Website: https://www.ozaiz.comAmy Anaiz Photography: https://www.amyanaiz.comAmy on Instagram: https://www.instagram.com/amyanaizphotoOZAIZ on Instagram:https://www.instagram.com/ozaizhome Side Hustle Pro Podcast: https://www.sidehustlepro.co/podcastKunbi (Amy's lawyer):https://www.instagram.com/legallyset/ Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rssAnnouncementsJoin my new coaching program, SHIFTEven the expert needs support. That's exactly why I created SHIFT—a six-month, one-on-one podcast coaching experience for the podcaster who's done playing the DIY game. In SHIFT, we'll clarify your message, attract your ideal audience, build a monetization path that aligns with your values, and create a content engine that works with your real life. Apply now at sidehustlepro.co/shift.Join our Facebook Community here. Hosted on Acast. See acast.com/privacy for more information.
In today's episode, I'm sharing two key principles for building a truly resilient, balanced nervous system — and why one without the other tends to keep us stuck.We'll explore:Why nervous system health isn't about being relaxed all the timeThe importance of deliberate stress exposure to build capacity and resilienceThe equally vital need to resource and nourish ourselves through rest, pleasure, and co-regulationHow to work with the natural ebb and flow of activation and recoveryA simple metaphor to help you reflect on how you're currently supporting your systemWhether you're feeling burnt out, dysregulated, or just curious about how to better support your emotional wellbeing, this episode offers a grounded, compassionate reframe of what nervous system care can look like.Highlighted Links FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Buy tickets - London Event Additional Resources Download the FREE Anxious Attachment Starter Kit here Join my email list
Glam & Grow - Fashion, Beauty, and Lifestyle Brand Interviews
Alli Webb, the visionary stylist behind Drybar, has reimagined her own hair journey and now invites us all to do the same with Messy. After selling Drybar in 2020 and experiencing personal upheaval, she began growing out her natural waves and fell in love with embracing imperfections. Messy isn't just a product line, it's a manifesto that celebrates natural texture and a kinder, more sustainable approach to styling, rooted in what Webb calls the “Messy Revolution”. Powered by the Rough Dry Method, a heat-reduced styling technique designed to honor each person's natural hair without the damage of traditional blowouts, the line is designed to work with your hair, not against it. More than a beauty brand, Messy is personal for Alli, born from her own transformation after loss, stress, an identity shift, and grounded in authenticity and self-love.In this episode, Alli also discusses:How personal loss, growth, and healing led her to embrace imperfectionDrybar was all about polished, picture-perfect blowouts. Messy is the opposite—real, raw, and effortlessHer signature “messy” technique and why it's better for your hair (I'm still trying to master it)How Messy is helping to dismantle outdated beauty standards one strand at a timeThe mindset shift that celebrates your natural hair, exactly as it isLaunching in Sephora on 6/24We hope you enjoy this episode and gain valuable insights into Alli's journey and the growth of www.itsmessy.com. Don't forget to subscribe to the Glam & Grow podcast for more in-depth conversations with the most incredible brands, founders, and more.Be sure to check out Messy at www.itsmessy.com and on Instagram at @itsmessyRated #1 Best Beauty Business Podcast on FeedPostThis episode is brought to you by WavebreakLeading direct-to-consumer brands hire Wavebreak to turn email marketing into a top revenue driver.Most eCommerce brands don't email right... and it costs them. At Wavebreak, our eCommerce email marketing agency helps qualified brands recapture 7+ figures of lost revenue each year.From abandoned cart emails to Black Friday campaigns, our best-in-class team manage the entire process: strategy, design, copywriting, coding, and testing. All aimed at driving growth, profit, brand recognition, and most importantly, ROI.Curious if Wavebreak is right for you? Reach out at Wavebreak.co
In this week's episode, Trump delays the TikTok ban for the third time—because procrastination is the new policy—and Twitter's old sign finds new purpose as desert firewood. Tesla continues its streak of “hold my beer” engineering by blowing past a school bus in FSD tests, then mysteriously dumps Cybertrucks in Jersey parking lots while prepping a July 4th factory nap. Meanwhile, Elon's xAI is incinerating a billion bucks a month and allegedly poisoning Memphis, OpenAI and Microsoft are beefing over who's the bigger megalomaniac, and Sam Altman thinks your power bill should fund his robot overlords.In other signs of the apocalypse: Amazon is gleefully replacing workers with AI, Microsoft finally admits it might've wasted billions chasing Skynet, and Wikipedia's editors say no thanks to dumbed-down AI summaries. Studies warn ChatGPT may be turning your brain into smooth pudding, while swearing data reveals the internet prefers the F-word with regional flair. A broke crypto TikToker gets released because he's too poor to ransom, and bankruptcies spike across the Bay as tech jobs vanish like investor confidence.Media Candy brings a buffet from Inside Out to Murderbot to Stick, and Liam Neeson somehow makes the Naked Gun reboot look awesome; Apple tunes CarPlay to fit your weird dashboard, Trump sells a gold Android that's tackier than his ties, and Dave goes full retro with Open EMU 2 and FPGA gaming; plus: Dr. Demento retires, Disneyland hits your screen, and we swear this isn't all a fever dream.Sponsors:DeleteMe - Head over to JoinDeleteMe.com/GOG and use the code "GOG" for 20% off.Private Internet Access - Go to GOG.Show/vpn and sign up today. For a limited time only, you can get OUR favorite VPN for as little as $2.03 a month.SetApp - With a single monthly subscription you get 240+ apps for your Mac. Go to SetApp and get started today!!!1Password - Get a great deal on the only password manager recommended by Grumpy Old Geeks! gog.show/1passwordShow notes at https://gog.show/702FOLLOW UPDonald Trump will delay a looming TikTok ban for a third timeThe 560-pound Twitter sign met a fiery end in a Nevada desertIN THE NEWSTesla blows past stopped school bus and hits kid-sized dummies in Full Self-Driving testsFerris Bueller's Day Off: Nine TimesWhat are hundreds of Teslas doing in a New Jersey mall parking lot?Residents Baffled as Tesla Dumps Dozens of Cybertrucks in Shopping CenterTesla plans to shut down Model Y and Cybertruck production over the week of July 423andMe founder Anne Wojcicki will regain control of embattled DNA company after allOpenAI and Microsoft Tensions Are Reaching a Boiling PointAmazon says it will reduce its workforce as AI replaces human employeesMusk's xAI Burns Through $1 Billion a Month as Costs Pile UpMicrosoft CEO Satya Nadella shocks industry by admitting AI has yet to deliver real value despite massive investmentWikipedia cancels plan to test AI summaries after editors skewer the ideaYour Brain on ChatGPT: Accumulation of Cognitive Debt when Using an AI Assistant for Essay Writing TaskSam Altman Says "Significant Fraction" of Earth's Total Electricity Should Go to Running AIxAI faces legal threat over alleged Colossus data center pollution in MemphisKidnappers free TikTok crypto influencer after realizing he has no moneyPersonal bankruptcy surges in the Bay as tech employment sags - The San Francisco Standard201 ways to say ‘f**k': what 1.7 billion words of online text shows about how the world swearsVulgarity in online discourse around the English-speaking worldMEDIA CANDYBraveInside OutFamilies Like OursStickMurderbotFUBARSinnersRear WindowThe SnakeThe Naked Gun - Official Trailer (2025) Liam Neeson, Pamela AndersonThe Sandman: Season 2 | Official Trailer | NetflixDavid Zaslav Is Getting a Pay CutHow adversarial attacks in audio files give musicians new power against AI theft – Here's what you need to knowMusic Music tech Tech WebBenn Jordan's AI poison pill and the weird world of adversarial noiseAPPS & DOODADSiOS 26 will fit CarPlay to better match the shape of your car's screenMahjong Titan+Trump's New Cash Grab Is a Gold iPhone Lookalike That's Worse Than Any Budget AndroidThe golden Trump Phone is almost certainly not made in the USAT THE LIBRARYHappy: Why More or Less Everything is Absolutely Fine by Derren BrownAI Snake Oil: What Artificial Intelligence Can Do, What It Can't, and How to Tell the Difference by Sayash Kapoor, Arvind NarayananDiaries 1969–1979: The Python Years (Michael Palin Diaries Book 1)THE DARK SIDE WITH DAVEDave BittnerThe CyberWireHacking HumansCaveatControl LoopOnly Malware in the BuildingOpen EMU 2Analogue Pocket OpenFPGA GuideAll Major Gen-AI Models Vulnerable to ‘Policy Puppetry' Prompt Injection AttackVisit Disneyland From the Comfort of Disney+ With More POV WalkthroughsDr. Demento Announces Retirement After 55 YearsStar Wars metal.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.