Podcasts about timethe

Why does your “perfect schedule” still leave you feeling behind?If you've ever color-coded your week, built in buffer time, and still found yourself working late nights, you're not alone. The truth is—your brain is lying to you about time.In this episode of Success Genius, I dive into the neuroscience of time estimation and why most of us drastically misjudge how long tasks will take. From the planning fallacy to the role of brain chemistry and skill level, we'll uncover the hidden reasons why schedules fall apart—no matter how carefully you design them.I'll also share my Accurate Scheduling Method, a simple science-backed framework to help you plan with confidence, reduce overwhelm, and consistently complete 90% (or more) of what you set out to do.Because true productivity isn't about cramming more into your day—it's about creating realistic schedules that build trust in yourself and your work.Topics covered in this episode include:Why our brains are naturally bad at estimating timeThe neuroscience behind different brain states and time perceptionHow the “planning fallacy” affects your scheduleThe role of skill level in accurate time estimationThe 5-step Accurate Scheduling Method to build realistic plansAdvanced strategies like buffer time, energy-based scheduling, and the “good enough” principleTune in and learn how to outsmart your brain, build schedules you can actually follow, and create more confidence in your time management.Resources Mentioned:Get The Book:  https://book.neillwilliams.com/bookLearn More About TEAM90:  https://neillwilliams.com/team90Book A Team Turnaround Call:  https://neillwilliams.com/team-turnaround-callContact Us: support@neillwilliams.com

In this episode of the Purpose Chasers Podcast, Mark Crandall reconnects with Sean Douglas — U.S. Air Force veteran turned powerhouse speaker and founder of The Success Corps. Sean shares how he walked away from military security to dominate the speaking world, using category design, tactical positioning, and relationship-driven strategies.You'll hear:The turning point that took Sean from Air Force leader to full-time entrepreneurWhy building relationships outperforms chasing money every timeThe psychological system Sean uses to open and close loops in his talksTactical strategies for artists, producers, and entrepreneurs to break into speakingHow to reframe setbacks, embrace discomfort, and use failure as a stepping stoneDon't just listen — engage! Follow the show on Spotify, drop a review, and join the movement.

What does it take to build and exit multiple eight-figure businesses, and what lessons carry through from a student painting summer to leading tech startups?In this episode of the Leaders of Tomorrow Podcast, host Chris Thomson speaks with Dave Hanley, a Student Works Management Program alumnus who went on to co-found and scale several successful companies. Dave shares his journey from discovering entrepreneurship at Wilfrid Laurier University to co-founding Risk Control Technologies and AdvertiseCast, and playing a key role at Insurance Systems.Now a coach and author of The Delusional Founder, Dave reflects on the skills he built early as a participant in the Student Works Management Program, the importance of adaptability, and the role sales played in every success. He also opens up about setbacks, why humility matters, and how surrounding yourself with the right people accelerates growth. This episode is packed with real-world lessons for young entrepreneurs aiming to create lasting impact.Think your product will sell itself? Think again. Hear why mastering sales execution is the real key to growth. Enjoy!Key takeaways:Why Student Works connections can shape lifelong friendships and partnershipsHow sales skills can make or break even the best productWhy adaptability and common sense matter more than rigid plansThe importance of reading the room and managing client expectationsWhy you should never act like you know everythingHow to handle the emotional challenge of setbacks and rejectionWhy real-world experience beats textbooks every timeThe value of humility and always being open to learningAnd much more...Guest Bio:Dave Hanley is a serial entrepreneur, coach, and author with a track record of building and scaling software companies. An alumnus of the Student Works Management Program and Wilfrid Laurier University, he co-founded Risk Control Technologies and AdvertiseCast (acquired by Libsyn for $30M), and was the founding VP of Business Development at Insurance Systems. Dave is also the author of The Delusional Founder, where he shares lessons from decades of entrepreneurial experience. Resources:Student WorksConnect with Dave on LinkedInBooks:The Delusional Founder: Transforming Your B2B Tech Business Through Sales ExecutionDisclaimer:The views, information, or opinions expressed during this podcast are solely those of the individuals involved and do not necessarily represent those of Leaders of Tomorrow podcast or its affiliates. The content provided is for informational and entertainment purposes only and is not intended to be a substitute for professional advice. We make no representations as to the accuracy, completeness, suitability, or validity of any information on this podcast and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. Listeners should consult with a professional for specific advice tailored to their situation. By accessing this podcast, you acknowledge that any reliance on the content is at your own risk.

The Daring Power of Two: Midlife Women Entrepreneurs Enhancing Health Care- Jen Schroer BSN, RN, NC-BC and Angie Maguire BSN, RN, NC-BC HighlightsAh- Ha MomentsMeet the Nurse Coach Duo: Jen Schroer and Angie Maguire as they share why they chose entrepreneurship and the Integrative Nurse Coach path to serve midlife women through preventative, actionable lifestyle care.From “do it perfect” to “do it sloppy”, they launched a collaborative YouTube channel.  Larning the behind thumbnails, Zoom, Canva, cadence, they've proved momentum and community beats perfectionism every timeThe ah-ha moments they discovered from their Integrative Nurse Coaching programs center on client-led change, simple tools like breathwork, and honoring each person's unique vision of wellness, and that life and healthcare is not a one-size-fits-all approachIntegrative Nurse Coaches ‘slow the roll' of fast, task-driven systems—focusing on prevention, whole-person assessments and plans (physical, mental, emotional, social, occupational and more), and practical lifestyle tweaks (e.g., blood-sugar awareness) with time to truly listenInspired by the 2024 INCA Symposium, they championed collaboration over competition, inviting Nurses and Nurse Coaches to connect, share modalities (sound healing, pelvic floor PT, hypnosis, functional medicine), and lift up more voices to transform care togetherLinks and ResourcesIntegrative Nurse Coaches in ACTION! podcastInspiring Nurse Voices at the 2024 INCA Symposium!More Inspiring Nurse Voices from the 2024 INCA SymposiumNurse Coach Duo YouTubeClarity Health & Wellness CoachingCoach AngieClarity Health & Wellness Coaching InstagramClarity Health & Wellness Coaching FacebookJen's LinkedInCoach Angie InstagramAngie's LinkedIn*****Integrative Nurse Coach Academy I Integrative Nurse Coach FoundationWe provide nurses with a global community for learning, networking, and reconnecting. Thank you for listening. We LOVE Nurses! Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle).

According to some studies, over 80% of Americans experience time scarcity. In this episode, Joe and Brett explore what's going on when we feel time scarce. They unpack why so many of us feel starved for time in an era of unprecedented efficiency, and provide clear, actionable insights into how presence and emotional awareness can change our perception of time itself.They cover:Why time scarcity is more about emotional overwhelm than actual hoursThe paradox of saving time but still feeling busier than everHow presence shifts our experience of timeThe role of grief, fear, and shame in the feeling of “not enough”The importance of rest, integration, and flow statesConnection Course: linkStudiesTime scarcity - 80% of people don't have enough time: articleFlow states: article one, article twoParkinson's Law: article one, article twoMedia usage: https://explodingtopics.com/blog/social-media-usageRadio lab podcast episode: https://radiolab.org/podcast/91584-timeAlexander Lowen on rest: https://reichandlowentherapy.org/Content/Vegetative/stress.htmlSend us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudson Brett on X: @airkistler AOA on X: @artofaccomp Visit Us: www.artofaccomplishment.com We invite you to experience our work. Reserve your spot at www.view.life/explore

Have you ever felt like you've done all of the things - therapy, mindset work, affirmations - but you're still struggling, and it makes you believe that you're broken?That's exactly what Amanda has experienced, yet she's managed to come out the other side into an embodied, confident woman - and I'm constantly inspired by her!In this episode, we chat about:Why you still feel like broken, even when you're living the textbook ‘perfect' lifeShifting from needing to be fixed to embracing your full humanityHow shadow work and emotional embodiment can be the catalyst for healingWhy growth doesn't mean being happy all of the timeThe importance of vulnerability and sharing your strugglesFollow Amanda on Instagram or Facebook.❤️‍

In this episode, Arnold breaks down the mindset shift that separates those who transform their lives from those who give up too early. Inspired by a powerful message from a Pump Club member who lost 80 pounds and overcame mental health struggles, this episode reveals why we consistently underestimate our long-term potential while overestimating short-term results.What You'll Learn:The psychology behind why small, consistent wins compound into life-changing transformationsHow to shift from "I can't" thinking to "How about if I tried that?" mentalityWhy one pound lost per week beats crash dieting every timeThe science-backed strategy that makes people 3x more likely to stick with their fitness goalsPlus: New research on electrolyte supplementation that helped athletes finish 26 minutes faster in endurance events, and the simple "if-then" planning method that turns good intentions into automatic habits.Whether you're frustrated with slow progress or ready to stack your first small win, this episode will help you stop selling yourself short and start building unstoppable momentum. Because when you change the story in your head, you change everything.Tired of fitness and nutrition plans that don't work? Sign up for The Pump Club app with the 7-day risk-free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thepump.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.If you'd like to join Arnold's Pump Club and receive his free daily newsletter, you can sign up with this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://arnoldspumpclub.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Production and Marketing: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://penname.co/

In this episode of the Modern Day Sniper Podcast, Caylen Wojcik reconnects with competitive shooter Nate Humbard for an unplanned deep dive into the fundamentals of rifle craft. What started as a “History Lesson” recording turned into 60+ minutes of raw shop talk on the realities of marksmanship, recoil management, wind calls, competition prep, and law enforcement sniper training.We break down:Why fundamentals and process discipline beat gear every timeThe truth about recoil anticipation and how ball-and-dummy drills expose itTraining value of .22 LR vs. centerfire rifles under stressWind cone effects, terrain lift, and reading conditions from 800–1,200 yardsHeavy bullets, free bore, and F-Class lessons in precision loadingLaw enforcement sniper realities: permissive environments, hides, and decision-making under stressWhy even seasoned shooters need a hard reset in the basicsNate also shares highlights from his summer match season—rimfire, centerfire, and F-Class—while Caylen unpacks lessons learned from recent classes at Nailspring Ranch, including how shoot houses, trigger-cam AV setups, and diverse terrain make for some of the best training environments in the country. Next Week: We're back to the History Lesson series with a spotlight on Daniel Morgan—don't miss it.Train with Us (last chances for 2025)Nailspring Ranch, OR (October): Intro to Long Range + Hunter Skills Clinic (NRL Hunter focused)Pig River, VA: Intro + Skills ProgressionMaricopa County, AZ: Intro + Skills Progression Details & registration: https://www.moderndaysniper.com/event/intro-to-long-range-class-maricopa-az-120625Coming Soon Wind Reading Blueprint – our most comprehensive digital masterclass yet Coming Soon!!Connect with Modern Day SniperIG: @moderndaysniper | @caylen8541Community: Modern Day Rifleman – mindfulness meets marksmanship https://www.moderndayrifleman.com/Podcast archive & resources 

In this powerful exploration of divine purpose, we're reminded that God's plan for our lives is knowable and accessible. The key message is that by earnestly seeking God, we can uncover our unique mission. This echoes Jeremiah 29:13, where God promises, 'You will seek me and find me when you seek me with all your heart.' We're challenged to pay attention to the passions and burdens God places on our hearts, as these often point to our divine calling. The journey of discovering God's purpose is portrayed not as a one-time event, but as an evolving process of deepening understanding and revelation. This perspective encourages us to embrace the mystery of faith and view our failures as part of the learning journey. As we navigate our path, we're urged to shift from a performance-oriented mindset to one of resting in God's grace, trusting His guidance rather than relying solely on our own efforts. Key Points:God's purpose for our lives is knowable and can be discovered through seeking HimPersonal missions and callings evolve and deepen over timeThe importance of resting in God rather than trying to make everything happen on our ownRecognizing when God is shifting our focus or calling us to a new seasonLearning to hear God's voice through practice, obedience, and community

Today's episode… it's Opposite Day! Today, Libby is the one being interviewed. Dillion Kazemi and Montel Hawkins of the Live Your Aim Podcast ask Libby some big questions around selling her firm, her framework for decision making for her business, and get pretty personal… but it a good & tactical way!Libby shares how she leaned into her authenticity, built her business around her values, and created systems and processes that allowed her to thrive both professionally and personally. This episode is packed with wisdom for financial advisors who want to grow their firms with intention while still living a life they love. Here's what you'll learn in this episode:How Libby built a seven-figure advisory practice while working part-timeThe systems and processes that create efficiency without sacrificing client experienceWhy saying “no” can be the most powerful growth strategyHow to embrace your uniqueness and turn it into your superpower in business The importance of designing your practice by intention rather than defaultWhether you're just starting out or looking to scale your firm sustainably, this episode will challenge you to rethink what success looks like and inspire you to build a business that serves both your clients and your life.Check out the Live Your Aim Podcast HERE!Learn more about the Group Coaching & Mastermind HERE! Check out The First 100 Days Course: The Advisor's Blueprint for a Remarkable Client Experience HERE!Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE! Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.

Send us a textDeath by a thousand paper cuts.You know exactly what I'm talking about. Those small, repetitive frustrations that chip away at your energy every single day. The outdated dot phrase you keep meaning to fix. The cluttered workspace that makes you cringe. The workflow that slows you down every. Single. Time.We tell ourselves these things shouldn't bother us. That we should have figured this out already. But here's the truth: these nagging tasks are silently draining your energy and undermining your sense of self-efficacy.The Hidden Cost of "Small" ProblemsThink about your last workday. How many times did you encounter something that made you think, "Ugh, I really need to fix this"?That template that no longer serves youThe repetitive task you do the clunky way every timeThe pile of clutter staring at you from your deskThe to-do list item that keeps getting pushed to next weekEach encounter costs you:Time (even 30 seconds adds up)Emotional energy (frustration compounds)Mental bandwidth (decision fatigue is real)Self-confidence (when nothing feels like it gets better)What You Can Control vs. What You Can'tYes, some things are beyond your control. Broken hospital equipment, IT system failures, front desk workflow issues – these contribute to burnout, but today we're focusing on what's within your sphere of influence.At Work:Outdated documentation templatesInefficient personal workflowsWorkspace organizationTasks you repeat multiple times dailyAt Home:Household organization systemsFamily workflow improvementsPersonal space optimizationThose projects that never seem to get doneThe Momentum SecretHere's what my husband and I discovered over Labor Day weekend: Success breeds success. When we tackled one small project and celebrated the improvement, we naturally wanted to keep going. That satisfaction of noticing "this is better" creates momentum.Breaking the "I Don't Deserve Help" CycleAs women in medicine, we've been socialized to accept under-resourced conditions. While our male colleagues might have chaperoned procedures (extra hands!), we're doing the same procedures solo, ungloving and regloving when we need supplies.This socialization teaches us:We don't deserve helpWe should work harder than everyone elseAsking for help means we're not capable enoughThis stops now.Your Action PlanStart Small (10-15 Minutes Weekly)Update one dot phrase or templateOrganize one small workspace areaStreamline one repetitive taskDelegate one appropriate responsibilityThe Teaching InvestmentYes, training others takes initial energy. Whether it's a scribe, medical assistant, or your kids packing their own lunches – the upfront investment pays dividends in reclaimed time and energy.Celebrate Every WinWhen you fix something Support the showTo learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.Want to contact me directly?Email: megan@healthierforgood.comFollow me on Instagram!@MeganMeloMD

In this episode of the Elevate Media Podcast, Chris Anderson shares simple, beginner-friendly video editing tips that will help you create professional-quality content without being a professional editor. From cutting filler words to organizing your files, adding clean transitions, improving audio, and exporting the right way—Chris breaks it all down in layman's terms so you can elevate your brand through better video.What you'll learn in this episode:Why editing matters for brand perception and professionalismThe basics of cutting, trimming, and sequencing your contentBeginner-friendly editing software options (CapCut, Canva, DaVinci, Adobe)How to stay organized with files and assets to save timeThe role of pacing and storytelling in keeping your audience engagedTips for color grading and adding simple graphics for impactWhy clean, synced audio is more important than visualsUsing tools like Adobe Podcast Enhancer for noise reductionWhen and how to add music, sound effects, and transitionsExporting your final video in the right format and resolution This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.===========================⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.comOur mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer

“The arc of history bends towards justice only if you keep pushing it in that direction.”David Livingstone-Smith, Ph.D.,  award-winning author, Professor of Philosophy at the University of New England and a leading authority on dehumanization joins us to unpack how ordinary people come to see others as “less than human,” why that shift makes atrocities feel morally necessary, and what practical tools can help us resist it. His books include Less Than Human (Anisfield-Wolf Award), On Inhumanity (OUP), and Making Monsters (HUP; Joseph B. Gittler Award; Nayef Al-Rodhan Prize shortlist).Connect with David Livingstone-SmithWebsite – https://www.davidlivingstonesmith.comNewsletter – https://davidlivingstonesmith.substack.com/University profile – https://www.une.edu/people/david-livingstone-smithMedia – https://www.davidlivingstonesmith.com/mediaTopics we coverWhat dehumanization is: conceiving others as subhuman creatures or monstersHow we hold contradictory beliefs (human and subhuman) at the same timeThe role of epistemic authority, leaders, “experts” and propaganda, in spreading dehumanizationWhy racialization often precedes full dehumanizationMoral framing of mass violence as “self-defence” against monstersEconomic insecurity and social fear as fertile ground for dehumanizing narrativesPsychological self-defense: recognizing our manipulabilityWhat actually helps: honest historical education, dismantling racial thinking, and a robust pressResources & further readingLess Than Human: Why We Demean, Enslave, and Exterminate Others (2011) – https://www.davidlivingstonesmith.com/project-09On Inhumanity: Dehumanization and How to Resist It (2020) – https://www.davidlivingstonesmith.com/on-inhumanityMaking Monsters: The Uncanny Power of Dehumanization (2021) – https://www.davidlivingstonesmith.com/making-monstersSend us a textSupport the showSupport Humanism Now & Join Our Community! Advertising Opportunities Follow @HumanismNowPod YouTube Instagram TikTok X BlueSky Threads This Podcast is produced by Humanise Live. Humanise Live makes podcasting easy for charities and social causes. Contact us to get starting in podcasting today at www.humanise.live or hello@humanise.liveMusic: Blossom by Light Prism

This week on the PLANTSTRONG Podcast, Rip sits down with the legendary Kathy Stevens, founder of Catskill Animal Sanctuary, as she prepares to step away after more than 20 years of rescuing animals and inspiring people to live with compassion.Since 2001, Kathy has been leading with love—creating a safe haven for thousands of animals and cultivating a culture that welcomes everyone, no matter where they are on their journey. In this heartfelt conversation, she reflects on her legacy, the lessons learned from her four-legged teachers, and the future of Catskill Animal Sanctuary.You'll hear:Kathy's journey from teacher to animal sanctuary founderLessons in empathy from Catskill's rescued residentsWhy “leading with love” beats judgment every timeThe challenges of passing the torch to a new leaderHer vision for the future of sanctuaries in a changing worldKathy's warmth, wisdom, and dedication shine through in every story—including one unforgettable tale about Rambo the ram, who forever changed her outlook on life.Learn more or support the Catskill mission at casanctuary.orgEpisode WebpageWatch the Episode on YouTube

Send us a text letting us know your thoughts on today's episodeWhat if the biggest thing holding you back from launching (or staying consistent with) your podcast isn't time, tech, or strategy but perfectionism?In this episode, I'm kicking off The Minimum Viable Podcast Series and breaking down why you don't need fancy gear, a 12-week content plan, or a flawless launch strategy to make an impact. Instead, I'll show you how focusing on clarity, simplicity, and consistency is the key to creating a podcast that actually fits your life as a busy mom.You'll learn:Why messy action beats perfection every timeThe 4 core elements you really need for a sustainable podcastHow the MVP Framework helps you launch (or relaunch) with confidence and easeIf you've been waiting for the “perfect” moment to start or if your current podcast feels heavy and hard to maintain—this episode will give you permission to keep it simple, show up as you are, and remember that your message matters more than your mic.Ready to map out your own Minimum Viable Podcast? Apply for 1:1 coaching, a Podcast Planning Intensive or join the Moms Behind the Mic Society.Need support with your podcast?Book your free Podcast Profit Plan call today! Next Steps: Enjoyed this episode? Let me know over on Instagram and share your favorite takeaway on your Instagram Stories.Visit our website to learn more about our podcast launch and management services. Book your free Podcast Profit Plan Discovery Call here.Don't forget to hit subscribe/follow so you get notified every time a new episode drops!

What does it really take to build billion-dollar beverage brands — and spot the next ones before anyone else?Danny Stepper, co-founder and CEO of L.A. Libations and co-founder of Taste Tomorrow Ventures, joins us to share his insights from the cutting edge of beverage innovation. If you've ever wondered how to get your drink on the shelf at Kroger, Walmart, or Sprouts, or what separates founders who make it from those who don't, this episode is worth a listen.We discuss:How Stepper went from Coke merchandiser to creating an incubator that's helped build brands like Zico, Core, and BodyArmor — with exits in the billionsThe playbook behind breaking Gatorade's exclusive deals at 7-Eleven, Walmart, and Costco, unlocking BodyArmor's path from $100M to $1B+Why L.A. Libations' role as “emerging category captain” with retailers is one of the most powerful positions in beverages — and how to pitch for placement of your brandThe traits he sees in the most successful founders — red flags that make him pass every timeThe trends retailers are making more shelf space for right now, including protein-fortified drinks, adult non-alc, and what Stepper calls the “fourth category” Why he launched Taste Tomorrow Ventures, a $30M fund investing in founder-first brands right nowFrom near bankruptcy to billion-dollar exits, Danny Stepper has lived the highs and lows of this industry — and his lessons could change the way you think about your own brand's path to growth.Last Call: Pitching a distributor can make or break a drinks brand. But most founders are making the same mistakes — losing opportunities before they've even started. On our latest sponsored Last Call, Alex Cherniavsky, managing partner at SWIG Partners, joined us to share how to avoid those pitfalls and stand out in a crowded market.Don't miss our next episode, dropping on September 10.For the latest updates, follow us:Business of Drinks:YouTubeLinkedInInstagram @bizofdrinksErica Duecy, co-host: Erica Duecy is founder and co-host of Business of Drinks and one of the drinks industry's most accomplished digital and content strategists. She runs the consultancy and advisory arm of Business of Drinks and has built publishing and marketing programs for Drizly, VinePair, SevenFifty, and other hospitality and drinks tech companies.LinkedInInstagram @ericaduecyScott Rosenbaum, co-host: Scott Rosenbaum is co-host of Business of Drinks and a veteran strategist and analyst with deep experience building drinks portfolios. Most recently, he was the Portfolio Development Director at Distill Ventures. Prior to that, he was the Vice President of T. Edward Wines & Spirits, a New York-based importer and distributor.LinkedInCaroline Lamb, contributor: Caroline is a producer and on-air contributor at Business of Drinks and a key account sales and marketing specialist at AHD Vintners, a Michigan-based importer and distributor.LinkedInInstagram @borkalineSPONSOR: SWIG Partners is exclusively offering $100 off their supplier-distributor matchmaking fee when you mention the Business of Drinks podcast, or inquire via this link: ⁠https://www.swigpartners.com/businessofdrinksIf you enjoyed today's conversation, follow Business of Drinks wherever you're listening, and don't forget to rate and review us. Your support helps us reach new listeners passionate about the drinks industry. Thank you!

For today's conversation, we are talking very openly about the physical relationship within marriage. (If you have little ears around, consider listening on headphones or waiting until you are alone.)Many marriage resources presume that the husband has a higher sex drive, but in about 25% of marriages, it's actually the wife who experiences more feelings of desire.When women have the higher level of desire for sex and intimacy, they can often experience feelings of rejection when their spouse doesn't reciprocate. They may even wonder what's wrong with them, and unfortunately, they often have nowhere to turn for advice.For nearly 15 years, J. Parker has been the voice behind the blog, Hot, Holy & Humorous. She's the author of five books on sexual intimacy and marriage, including her most recent title, The Higher Desire Wife: Understanding and Help for Christian Women Navigating Mismatched Sex Drives. J. holds a master's degree in counseling, but it was her personal testimony that fueled her desire to write about God's design for sex and marriage.In this episode, you'll hear:How to navigate sex when you and your spouse's desires are mismatchedHow your sex drive can change over timeThe benefits of scheduling sexAnd more!This is a candid conversation I wish had existed early on in my own marriage, and my hope is that you will glean helpful information to guide you in your physical relationship within marriage.Find resources mentioned and more in the show notes: jillsavage.org/j-parker-263Check out our other resources: Mark and Jill's Marriage Story Marriage Coaching Marriage 2.0 Intensives Speaking Schedule Book Mark and Jill to Speak Online Courses Books Marriage Resources: Infidelity Recovery For Happy Marriages For Hurting Marriages For Marriages Where You're the Only One Wanting to Get Help Mom Resources: New/Preschool Moms Moms with Gradeschoolers Moms with Teens and Tweens Moms with Kids Who Are Launching Empty Nest...

When Hampus Jakobsson and Romain Diaz took the stage at EUVC Summit 2025, the conversation wasn't about convincing people that climate matters. That part's done.This was about the harder bit:→ How do we fund the climate transition without compromising ambition?→ How do we handle LPs who see impact as indulgence, or carbon reporting as box-ticking?→ And how do we build conviction-led portfolios in a world that wants both velocity and virtue?One of the most powerful reframes came from Hampus:“Climate is like mobile or AI—it's not a virtue, it's a vertical. The difference is: in AI, we don't know the problem. In climate, we do—we're just figuring out the solutions.”That means climate investing is not philanthropy. It's not reputation management. It's venture—with a horizon, a thesis, and real outcomes.“If you're just looking to carbon offset with our fund, I'm fairly uncomfortable taking your money.”As Romain and Hampus both pointed out, climate LPs today fall into three broad groups:Impact-maximizers – want carbon reporting, ESG scoring, metrics.Return-seekers – want DPI, not data tables.Narrative-driven LPs – want the signal value of “being in climate.”A good fund has to navigate all three—with alignment being more valuable than agreement.“We had an LP walk away from Fund I because we wouldn't do their carbon reporting. And we were okay with that.”Instead, Pale Blue Dot found alignment with LPs like IIP, the pension fund for Denmark's nurses:“I sometimes ask myself—will this startup help deliver a pension to Danish nurses in 10 years? That's the kind of alignment I want.”From methane-reducing agtech to fintech disruptors, the pair underscored the importance of building for what the world will need—not just what it rewards today.“We're backing founders who are asking: will this still make sense in 2050?”The subtext: stop treating the climate transition as a hypothetical. It's already here. And it's reshaping everything from agriculture to infrastructure to insurance.“We don't need everyone to believe. We just need to keep showing portfolio wins. The returns—and the reality—will take care of the rest.”The closing message from Romain and Hampus was clear:We don't need more virtue. We need more velocity.Velocity in:Deploying capitalBacking bold foundersScaling actual solutionsAnd reshaping LP mindsets—one fund, one return, one story at a timeThe climate transition isn't waiting. Neither should we.Climate Is Not a Virtue Signal—It's a SectorThe Tension: Impact vs Reporting vs ReturnsOn Methane, Neobanks & the Year 2050Climate Investing Is Growing Up

You think you're good with time (or a few time management hacks will do the trick)… but if you've maxed out your capacity, plateaued your results, and you're the lid on your growth (and your team)...…then you DON'T have this kind of Time-Scaling Schedules, Systems & Strategies…That's why you need the TIME-SCALING R.O.T.I. Method.In this replay of Bonus Day of the CEO Time Warp, you'll discover:Why time is the #1 area to invest in if you're serious about scaling your businessHow never-ending demands, a growing to-do list, and the tyranny of the urgent hijack your timeThe 3-Step R.O.T.I. Method Solution to not just manage your time, but multiply it to growWhen you leverage the Time Stewardship Multiplier: you'll multiply your time for Kingdom impact.✨ It's not too late to catch all the replays from CEO Time Warp for workshopping + coaching → redeemhertime.com/warpLAST CALL: Apply now for a Time-Scaling Strategy Session to review how you're investing your time, the results your business is producing, and the team (or soon-to-be team) you have in place. Together, we'll map out a clear 90-day Time-Scaling Strategy with action steps that let you multiply impact without multiplying hours. redeemhertime.com/CEO-applyPlus, when you apply, you'll see if you qualify for the exclusive Time-Scaling Team Intensive bonus—designed to turn your team into an asset that frees your time instead of draining it. P.S. Continue the conversation inside the REDEEM Her Time Community redeemhertime.com/communityP.P.S. Wanna get back 5 hours THIS week? Binge the Productive + Profitable C.E.O. Private Podcast to discover the secret to productivity is not in your to-do list and how one simple shift can double your results. Walk away with more margin, less to-do's and exponential growth! (P.S. I'll share the secret to 10,000% productivity increase…no that's not a typo!)Grab access to the Productive + Profitable C.E.O. Private Podcast here https://redeemhertime.com/hours

On Today's Erotic Wealth Support Call and Safehouse Q+A: Magic takes the lead on the call without trying to read Onami's mind, and Onami learns to let Magic lead.The game of dominant and submissiveWhat's the plan, what's the strategy and how are we going to get thereIf water have no direction its a swampYou need a riverbed of direction to let you flowWhen the erotic is dead - Return to the whyPray for joy, not happinessIf you don't have money you usually have timeIf you have a lot of money you usually don't have timeThe power of neutral incomeYou might not have money for a business, but you have time to build neutral incomeWhy would you be horny if your whole life is going with everyone else's flow?If you're not having sex with your partner, doesn't mean you're not having sex with yourselfYou're 50% responsible if you're partner doesn't want to have sexIf you're partner doesn't want to have sex with you, doesn't mean that they don't want to have sex.Excitement dulls with every repetitionIs it time to push or is it time to surrender?Why do millionaire scrutenizing the price?Because millionaires care about saving money and poor people blind buyHow do you get people to not care about the price?If you're the only one doing it, the price doesn't matter. If they say, I could get music lessons anywhere, they're going to squiggle and squaggle about that price.Accepting something is surrendering to it. When it comes to focus, the answer is always focus.Focus, know what the finish line is, and see something all the way through to the finish line. When you've gone through the finish line, then you can stop focusing on it.Have you made an offer the best that you can?You surrender when the price is fixed and the time is fixed after you have completely packages the next iteration of the offer.Don't surrender when you're drainingEven if it hurts, it feels good to do something about itI've mastered the masculine, but can't channel the feminineBring the masculine to the feminine businessTurn both the hot and cold faucets on, not one at a time.What do you do when the tricks stop working?It's time for an upgradeIf you try to please people the less pleased they areSay thank you when people shame you for valuing your workPeople don't value the things they haven't paid forIdentify the limitation and ask for the tools to get around itHow can you make your offer and easy yes for people?You know what you need to do, it's just scaryDon't resist a generous impulseHow do you heal resentment when you want your man to protect youThere is no appropriate substitute for standing up for yourselfAre you attracting them or are you seeking them outWe don't date a type we run a patternIf you recognize the pattern you can break itFind the lynchpinIf you're getting money but not keeping it - you have to learn how to do it, not find a boyfriend to do it for you.To be able to take the story off of your shoulders and give it to a Deity that has chosen you, the synchronicities seem impossible.It will be too synchronous to dismiss.You can't cook in a dirty kitchen, clean it and put it back more organized.

What does it really take to scale an agency to $100K months without burning out?In this episode of Marketing Mindset, I sit down with Mike Koziol, lawyer-turned-agency-owner-turned-consultant, who has helped countless service businesses navigate the messy middle of growth.We break down the milestones that matter most, and the traps that stall agencies before they ever reach scale. Why what works at $5K/month won't work at $50K/monthThe mantra “sell before you build” and how it saves years of wasted effortHow to make your service turnkey so clients don't feel like they're doing the workWhy retention is a growth engine that beats new acquisition every timeThe mindset shift from freelancer to business owner (and why so many burn out at $25K)Featuring:If you're growing an agency or service-based business, this conversation is a roadmap for scaling smarter, not just bigger.

Are nice guys actually finishing last in dating, or is there something deeper going on?In this explosive episode of Brunch with the Boyz, hosts Dez, Geezy, and Mr. Gent sit down with adult model Milah Romanov for a raw, unfiltered discussion about the age-old dating dilemma that's plaguing modern men.What You'll Discover:Why desperation is the #1 attraction killer for menThe difference between genuine niceness and weaponized kindnessHow poor boundaries destroy dating prospectsWhy confidence beats niceness every single timeThe truth about putting women on pedestalsReal stories of nice guys who self-sabotagedDating advice that actually works in 2024Milah doesn't hold back as she breaks down the psychology behind why some "nice guys" struggle with dating, sharing personal experiences and revealing the mindset shifts that separate successful men from those who consistently strike out.This isn't your typical relationship advice - it's a deep dive into male dating psychology, attraction dynamics, and the uncomfortable truths about modern dating that nobody wants to talk about.#NiceGuysFinishLast #DatingAdvice #RelationshipTalk #MensDating #DatingTips #RelationshipPodcast #DatingPsychology #AttractionAdvice #ModernDating #RelationshipAdvice #DatingCoach #MaleConfidence #DatingStruggles

If you've ever bulldozed through your day on black coffee and determination, ignoring every signal your body sends until you're bent over crippling in a parking garage (literally, in Shantani's case) — this episode is your wake-up call. Chelsea chats with Body Intelligence Coach Shantani Moore about where we learned to ignore our body, why "fine" is the enemy of extraordinary, and how capitalism trained us to ask permission to pee (WTF).Episode themes:Body intelligence vs. wellness overwhelm — Moving from tracking every metric to asking "what does my body actually need?"The utility principle — Training your body for life, not likes (and how Earth is your gym!!)Environment as everything — Why your nervous system picks up 11 million bits of information per second and why black-box gyms feel like a sad mess of Armani Exchange and broken dreamsSleep as non-negotiable — The two-hour cortisol spike rule that changes everythingDecolonizing wellness — How to interrupt capitalist programming one habit stack at a timeThe "so I can what?" framework — The question that separates aligned action from performative productivityFinal reminder: Your body wasn't made for other people to look at — it was made for you to live an extraordinary life. Shantani reminds us that listening to your body isn't luxury, it's leadership.Connect with Shantani:Homecoming 1:1 Mentorship — her business accelerator for ambitious visionariesBook a Spinal Energetics sessionTake her "What wild animal is your subconscious?" quiz to discover your instinctual patternsShantani's WebsiteShantani's Instagram

In this heartfelt and often humorous episode, Emma Stark sits down with Caroline Swan and Rebecca Rednic to share the biggest personal lessons they've learned so far this year.From burnt toast and unexpected fire alarms in the GPA office, to mobility scooter races down the corridor, the prophets take us behind the scenes of their real lives—and into the deep spiritual truths God is teaching them right now.They talk candidly about finding your pace with God, being content in the mystery, knowing who and what sustains you, and recognising different types of rest—active, exhausted, and restorative. Caroline shares how God is teaching her to be comfortable with the unknown, Rebecca reflects on discipline and consistency in a busy life, and Emma unpacks the courage to say “yes” and “no” to the right things in each season.Whether you're a prophet, a leader, or someone simply wanting to live more intentionally, this episode will equip you to identify your own “big learns” and embrace the season God has you in.In this episode:Behind-the-scenes prophetic life at GPA (and its chaos)Pace, structure, and consistency in leadership and family lifeLearning to be content in the mystery of God's plansDifferent types of rest: active, exhausted, and restorativeKnowing who sustains you and where to spend your timeThe “born ready” prophetic lifestyleHow to let go of what's not your responsibility

In this high-energy session from Day 2 of the conference, Mike unpacks the exact framework for reclaiming your time, focusing on your zone of genius, and leveraging the perfect blend of AI + human support to scale your business. Learn how to stop doing $25/hour tasks, master the art of smart delegation, and create a predictable pipeline of opportunities without burning out.Chapters:(00:00:00) Introduction: The "Zone of Genius" Concept(00:01:13) Workshop Overview: Smart Delegation with AI and Humans(00:02:10) A Personal Update: The Speaker's Son(00:03:52) The Core Problem: Wasted Time and Distraction(00:04:55) A Personal Story: Overcoming Phone Addiction(00:06:36) Case Study: A Skeptical Business Owner's Story(00:07:20) AI Isn't the Enemy: It's Your Advantage(00:08:15) Defining the "Zone of Genius"(00:11:03) Workshop Activity: What Do You Love vs. Hate?(00:12:58) The Key Philosophy: Eliminate, Delegate, Automate(00:14:11) The Hidden Cost of Doing Low-Value Tasks(00:16:29) Interactive Exercise: Calculating Your Time's Worth(00:19:00) Introducing the Delegation Planning Session Framework(00:21:21) Accessing the Time Audit Workbook(00:22:05) Part 1: Identifying High-Value Activities (Focus)(00:26:40) The Lead Domino Effect: Creating a Chain Reaction(00:28:03) Part 2: Defining Your Desired Outcomes(00:28:52) Origin Story: How the Speaker Connected with His Clients(00:34:04) Example: A Client's Specific Business Outcomes(00:34:57) Part 3: Identifying Tasks to Delegate (Needs)(00:36:43) Behind the Scenes: The "3-2-1" AI + Human Lead Gen Method(00:42:26) Discussion: Is This Method Disingenuous?(00:43:51) A Passionate Defense of Proactive Marketing(00:47:01) Why You Must Pair AI with Humans for Success(00:49:14) Real-World Results: Metrics and Success Stats(00:51:11) Client Case Study: A 3-Month Delegation Plan in Action(00:53:14) Book a 90-Day Delegation Plan SessionWhat You'll LearnHow to identify your Zone of Genius to eliminate tasks that drain your energy and timeThe simple formula to calculate your true hourly value and stop doing $25/hour tasksA step-by-step framework for building a 90-day delegation plan to reclaim 10-20 hours per weekThe secret to pairing AI with human assistants for maximum efficiency and growthHow to use the Focus-Outcomes-Needs framework for strategic growth without feeling overwhelmedA proven marketing system, the 5 I's, to move prospects from being unaware of you to becoming invested clientsLink and Resources:Get your FREE Delegation plan: https://betterthanrich.com/90dayplan/Book mentioned:Giftology by John RuhlinConnect with The Better Than Rich:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠Youtube⁠⁠LinkedIn

Does marketing your private practice feel like a part-time job on top of your full-time job? You spend hours creating posts and chasing likes, yet clients still are not booking. More marketing is not the answer. What you need is a simple plan that helps you stay consistent and effective without taking over your week.In this episode of Marketing Your Private Practice, you'll learn how to shift your marketing away from random social media activity and into a system that helps dietitians, therapists, and other practice owners get more clients in just one focused hour a week.Listen in to learn:Why trying to market everywhere at once keeps you from ever making progressHow two types of content can work together to bring in clients and save you timeThe first decisions you need to make before creating any content, so your plan actually worksIf you are ready to grow your practice without spending hours online every day, this episode will show you how to get started.Check out the resources mentioned on the shownotes page at: http://marketingyourprivatepractice.com/165 Download your free Marketing Foundations checklist -   https://www.pepperitmarketing.com/freechecklist Click here to send Kathy a text message about this Episode

“Should you ever change your podcast name? I've just done this for the fourth time…”I open up about one of the biggest decisions I've made recently — changing the name of my first and biggest show yet again. From Seven Million Bikes to A Saigon Podcast, then A Vietnam Podcast, and now Discover Vietnam, it's been a journey of evolution, mistakes, and lessons learned.Naming a podcast isn't just about branding; it's about clarity, growth, audience alignment, and sometimes even sponsorship opportunities. I wanted to share everything I've learned so that you can decide if changing your podcast name is the right move for you.Key Talking PointsWhy I've changed my podcast name four times, and what I learned each timeThe risks of quirky or unclear names and why clarity matters more How listener data and episode performance guided my rebrandWhen you shouldn't change your podcast nameHow a new name can make your podcast more attractive to sponsorsPractical steps to rebrand smoothly without losing your audienceChapters and Timestamps[01:00] My podcast's journey of name changes[05:00] Lessons from audience data & episode performance[08:00] Why clarity and searchability matter for growth[10:00] Sponsorship and branding considerations[12:00] When not to change your podcast name[15:00] How to rebrand successfully and bring your listeners with youSend us a textBook a Discovery Call with me! Need a stunning new logo for your brand? Or maybe a short animation?Whatever you need, you can find it on Fiverr.I've been using Fiverr for years for everything from ordering YouTube thumbnails, translation services, keyword research, writing SEO articles to Canva designs and more!

Ever feel like your class is one brain snap away from absolute chaos… or just asleep at the wheel?In this episode, I'm giving you a front seat to one of the most powerful — and wildly underused — classroom management tools in your toolbox: brain breaks. But not just for the sake of fun. We're talking strategic, rapport-building, energy-resetting magic that actually boosts learning, not wastes time.This is Day 4 of the Kickstart (catch up on previous days if you missed them!) and today is all about what we do in the meaty middle of the lesson — when things can either hum along… or totally unravel. I'll share the sneaky strategies I used (without knowing they were even strategies back then) to build connection, shift energy, and keep my most disengaged students coming back for more.Spoiler alert: it's not about being the "cool teacher" — it's about being a connected, present, values-led one.Let's roll the tape.What you'll learn:What brain breaks actually are (and aren't)3 go-to brain breaks Claire used to reset student energy on the flyWhy these simple strategies work (backed by brain science)How to use them strategically to build rapport without losing instructional timeThe “credibility flip” every teacher needs to know when transitioning from playful to teacher-ledWhy this is classroom management gold — not fluff or fillerHave a question, comment, or just want to say hello? Drop us a text!

Dating isn't broken—you're just playing the wrong game.In this episode, Rich sits down with a men's psychology dating coach to unpack the unfiltered truths about relationships, attraction, and building something that actually lasts. From confidence and communication to red flags and modern dating dynamics, this one's all about leveling up how you show up in love.They cover:The psychology hacks that instantly make you more attractiveWhy most men sabotage themselves without realizing itHow to spot red flags early—and avoid years of wasted timeThe difference between casual dating and building a real partnershipWhy confidence, presence, and purpose matter more than looks or moneyIf you've been struggling in the dating world—or just want to get relationships right—this is the blueprint.Let's go.Join our investor waitlist and stay in the know about our next investor opportunity with Somers Capital: www.somerscapital.com/invest. Want to join our Boutique Hotel Mastermind Community? Book a free strategy call with our team: www.hotelinvesting.com. If you're committed to scaling your personal brand and achieving 7-figure success, it's time to level up with the 7 Figure Creator Mastermind Community. Book your exclusive intro call today at www.the7figurecreator.com and gain access to the strategies that will accelerate your growth.

I'm sharing one of the most requested and emotionally charged topics: the trauma bond. This episode is part of my private podcast series Unhooked: Mapping the Cycle of Abuse, and I felt it was important to bring it here too—for anyone who's stuck in the pain, confusion, or shame of staying in a relationship they know is harming them.We explore why trauma bonds form, how they keep you hooked, and what it takes to begin breaking free. This isn't just about naming abuse—it's about understanding how your nervous system got wired for survival in an environment where love and harm coexist.Inside this episode:What a trauma bond actually is (and how it's different from love)Why your body clings to the person who hurts youSigns you might be trauma bondedWhy it feels impossible to leave—even when you know the truthWhat happens during withdrawal after leavingHow to start untangling yourself, one step at a timeThe myth of mutual abuse and why blaming yourself keeps you stuckThis conversation comes directly from Unhooked, my in-depth series designed to help you map your personal cycle of abuse, reconnect to your clarity, and take back your power. If what you hear in this episode resonates, I invite you to join me inside the full series.

Send us a textWhat if the key to lasting change isn't more willpower… but less attachment to your thoughts?In this episode of Sober & Lit, we sit down with the brilliant Scott Pinyard—former Head Coach at This Naked Mind—to explore the surprising role mindset, story, and consciousness play in alcohol freedom and beyond.Scott shares the pivotal shift that helped him break free from alcohol, how emotional awareness rewires our patterns, and why true transformation often starts with one simple question: What am I thinking?We go deep into:Why mindset beats motivation every timeThe science (and woo) of consciousnessHow your stories might be silently running your lifeWhat music, banjo, and bass have to do with healing Whether you're reevaluating your relationship with alcohol, navigating co-parenting, or just craving a deeper connection to yourself—this episode will open your mind and light up your path. Ready to shift your story?________To reach Scott Pinyard: scottpinyard.com________Join Feel Lit 21 Live  This is a 21-Day Alcohol Reset program starting September 1, 2025 with weekly group coaching with Coach Ruby and Coach Susan. Join us for Sober September --- make this your month to finally break the cycle! https://www.freedomrenegadecoaching.com/buy-feel-lit-21-live_________Starting September 1st, join Ruby and Susan for a 21-Day Alcohol Reset Program with weekly group coaching that keeps you motivated, supported, and celebrating your wins. Come connect this September and let's make this the month you start to feel lit, alcohol-free.Find out more here: https://feellitpodcast.com/FeelLit21-Sept25Don't forget to follow and subscribe and leave a review! It helps to get the word out that living sober is lit! Listeners have said that our podcast has helped them get alcohol free! Join us for FL21 LIVE in September 2025! Embrace 21 days without alcohol that feels lit! Click here to find out more:https://feellitpodcast.com/FeelLit21-Sept25 Join our private community! Connect with the Podcast Hosts:Susan Larkin Coaching https://www.susanlarkincoaching.com/ Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

Send us a textMost of us go to the doctor, get labs drawn, maybe even have a scan — and then never see the full picture of our own health. That's changing.In this episode of The Daily Apple, Kevin talks with Travis Bond, founder of Bio Insights, about the future of electronic medical records (EMRs) and why they're not just for doctors. EMRs are becoming the backbone of how patients can actually see, understand, and act on their health information.This isn't a tech episode for physicians. It's a conversation about how you can be more connected, informed, and in charge of your own health journey. From making sure your care team is on the same page, to finally having your results and history in one place, EMRs are making it possible to move from confusion to clarity.In this episode:Why electronic medical records matter for patients, not just providersHow EMRs make it easier to track your own progress over timeThe difference between “data overload” and “actionable information”How a more connected record leads to better conversations with your doctorWhat the future looks like when patients actually own their health storyIt's not about replacing your doctor. It's about having the tools to understand what's happening — and make decisions with confidence. Prime Health Associates

In this episode, I sit down with Carla Oates, founder and CEO of The Beauty Chef, the brand that pioneered the inner beauty movement. From fermenting whole foods in her Bondi kitchen to building one of Australia's most iconic wellness companies, Carla shares the story of trusting her instincts long before gut health was a trend. We dive into the challenges of staying true to your vision, the hardest lessons she's learned as a founder, and how her definition of success has shifted over time. Beyond business, Carla opens up about the rituals that keep her grounded, what's been feeding her soul lately, and the truths she wishes more people knew about the wellness industry.The instinct that led Carla to back gut health before the industry was readyEarly doubts, resilience, and the turning point where The Beauty Chef became more than just a productWhat the very first kitchen formulations looked like and how hands-on she wasThe hardest “no” she's had to make as a founder and what it taught herHow her definition of success and growth has evolved over timeThe one Beauty Chef product that holds a special place for herAdvice for anyone feeling bloated, burned out, or disconnected and where to startCarla's go-to rituals and hacks that ground her and make the biggest differenceWhat's feeding her soul lately outside of the businessThe truths she wishes more people knew about the wellness industryMentioned in this episode Shop the Beauty Chef range here use code TESS20 for 20% off storewide

AI “agents” have been hyped to death—but very few are truly delivering real-world impact. In this episode, we cut through the vaporware with Christian Wiens, co-founder of Loman, an AI voice agent platform transforming how restaurants handle customer calls, orders, and reservations. Christian shares how Loman went from a two-person idea to serving hundreds of restaurants and hitting $1.5M ARR in record time. We dive into why voice is the most natural, context-rich way for humans to communicate—and how AI agents that do real work (not just answer questions) will change how we interact with businesses forever. You'll hear how Loman's restaurant agents integrate directly with POS systems to take orders end-to-end, the surprising reasons Gen Z prefers talking to AI over humans, and why the future of a brand's “front door” may be an AI personality instead of a website. Christian also breaks down Loman's explosive growth playbook—from ditching cold email for native social ads, to filming on-location customer stories that convert like crazy. We cover the realities of AI-generated ads, programmatic SEO, and why outcome-driven automation is the only AI worth paying for.What You'll Learn in This EpisodeWhat really defines an AI agent—and why most products don't qualifyHow voice-based AI can capture richer customer context than any app or formThe operational pain restaurants face with missed calls and how AI solves itWhy customers don't care if it's AI or human—only that it gets the job doneGen Z's surprising comfort with AI calls (and discomfort with human ones)The two make-or-break factors every AI agent needs to succeedHow to create “native feel” ad creatives that crush on socialWhy hyper-specific vertical integration beats horizontal AI every timeThe massive untapped potential for outbound AI voice (and the legal gray areas)Christian's vision for a future where AI agents replace websites as the primary customer touchpointChapters00:00 – Intro & The AI Agent Hype vs. Reality 04:18 – What an AI Agent Really Is 09:02 – Why Voice Is the Ultimate Interface 13:47 – The Restaurant Industry's Missed Call Problem 18:25 – Gen Z's Comfort with AI Calls 22:58 – Vertical vs. Horizontal AI Strategies 27:41 – Loman's Explosive Growth Playbook 32:16 – Ads That Feel Native & Convert 37:08 – Outbound AI Voice & Legal Considerations 42:55 – The Future: AI Agents as the New Websites 47:20 – Closing Thoughts & How to Connect with ChristianConnect with Christian Wiens:LinkedIn – https://www.linkedin.com/in/christianwiens/Website – https://www.loman.ai/

What if your beautifully planned schedule isn't the real problem? You've color-coded, time-blocked, and aligned your calendar with your peak energy windows—and yet, you still wake up feeling overwhelmed. Sound familiar?In this episode of Success Genius, I explore a truth that many entrepreneurs overlook: productivity isn't just about planning—it's about how you feel about your time.We'll unpack the neuroscience behind emotional time management, why your brain might be predicting failure before the day even begins, and how to shift from overwhelm to clarity using tools like the “done yardstick” and body budgeting.If you've ever asked yourself, “Why do I feel behind even when I'm doing everything right?”—this episode is for you. You'll walk away with science-backed strategies to regulate your emotional response to time and start experiencing calm, confident productivity—even on your busiest days.Topics covered in this episode include:Why even the “perfect” schedule can still feel overwhelmingHow your brain predicts emotional responses to timeThe concept of “body budget” and how it impacts productivityMeasuring your day with the “done yardstick” instead of the to-do listTools to regulate time-related stress and anxietyIf you've ever looked at your calendar and felt panic instead of peace, this episode is your game-changer. Tune in and discover how to create a calmer, more empowered relationship with time—one emotion at a time.Resources Mentioned:Get The Book:  https://book.neillwilliams.com/bookLearn More About TEAM90:  https://neillwilliams.com/team90Book A Team Turnaround Call:  https://neillwilliams.com/team-turnaround-callContact Us: support@neillwilliams.com

If you've ever felt like your day is one giant interruption, this episode is for you.In this week's Counselor Chat, I'm sharing my go-to strategies for using time-blocking to create structure, reduce chaos, and make room for what matters most in your school counseling program.Inside this episode, you'll discover:What time-blocking is really about (hint: it's not rigid—it's freeing!)The 5 key “Counselor Buckets” to organize your time effectivelyHow to plan for flexibility with daily crisis buffers and walk-in timeThe tools Carol uses (Google Calendar, a printed planner, and color-coding)How to communicate your availability and reduce unnecessary interruptionsTips for reviewing, adjusting, and staying consistent—without guiltWhether you're a sticky-note scheduler or a digital calendar pro, this episode will help you manage your time with intention—and protect your peace in the process.Links Mentioned:Perfect Counselor Planner-Printed VersionPrint Your Own VersionGrab the Show Notes: Counselingessentials.org/podcastJoin Perks Counseling Club Membership and get the lessons, small group and individual counseling materials you need. Join now and get your first month free when you sign up for 3 months!Connect with Carol:TpT StoreCounseling Essentials WebsiteInstagramFacebookElementary School Counselor Exchange Facebook GroupCaught In The Middle School Counselors Facebook GroupHigh School Counselor Connection Facebook GroupMentioned in this episode:Perks Membership

 A Life-Changing UFO Encounter [EXCLUSIVE INTERVIEW] In 2007, James Iandoli experienced something that changed everything: a fireball UFO that responded to his thoughts, a near-death experience, and an unmistakable telepathic call to "come outside." What happened next was a close encounter with a massive craft and Nordic-type entities - witnessed by his entire family. This isn't just another UFO story. It's a deep dive into the connection between consciousness and contact, featuring one of the most credible witnesses you'll ever hear. WHAT YOU'LL DISCOVER:The "Did you hear about the UFOs in Mexico?" synchronicity that started it allHow a fireball UFO seemed to respond to James's thoughts in real-timeThe car accident that triggered an out-of-body experience and opened contactTelepathic communication with Nordic entities and the "download" that followedWhy the hexagonal craft appeared to multiple family witnessesHow CE-5 meditation became a gateway to ongoing contactThe parallels between near-death experiences and UFO encountersKEY TOPICS COVERED:Consciousness-based contact vs. physical encountersThe role of altered states in UFO experiencesWhy experiencers often have multiple paranormal eventsCE-5 protocols and their effectivenessThe challenge of evidence in consciousness-based phenomenaWhy overt disclosure may not be the goalGUEST: James Iandoli - Host of "Engaging the Phenomenon" podcast and UFO experiencer with over 15 years of contact research. For full video, show notes, and chapter timestamps visit YouTube.com/@LehtoFiles Have you had your own contact experience? Share it in the comments!Chris Lehto is a former F-16 pilot with 18 years of experience in the Air Force. He managed multi-million dollar simulator contracts, was an Electronic Attack SME for the Aggressors (OPFOR), and commanded the US Detachment at TLP for NATO Fighter Pilot Training. Chris fought in Iraq for 5 months in 2006. He spent 3 years in Turkey as an exchange pilot and is fluent in Turkish. Chris is also a certified crash safety investigator, having investigated Air Force accidents for four years. Lehto has a Bachelor of Science in Chemistry-Materials Science from the Air Force Academy and a Master's in Aeronautical Science from Embry-Riddle University. Follow on social: X: https://x.com/LehtoFiles TikTok: https://www.tiktok.com/@lehtofiles Facebook: https://www.facebook.com/profile.php?id=100090658513954 Instagram: https://www.instagram.com/lehto_files/reels/ Support the channel: https://www.patreon.com/chrislehtoBecome a supporter of this podcast: https://www.spreaker.com/podcast/lehto-files-investigating-uaps--5990774/support.

In this bonus drop for all listeners, Pete and Melissa peel back the curtain on their personal email habits—and how ADHD continues to complicate even the simplest message. This is the fifth installment in the ongoing email challenge (the first four were re-released to Patreon earlier this year), and it's a rich mix of confession, coaching, and curiosity.We recap where the challenge began in 2018 and what we've learned since then:How triage habits evolve (and fail) over timeThe mental and emotional load of email procrastinationThe shame spiral of watching your unread count climb into oblivionThen we shift into what's new:Melissa's accidental inbox apocalypsePete's haunted January shame projectTools that actually reduce friction: Gmail + Gemini, Superhuman, Spark, and a candid look at MailbirdAI's promise in cutting through clutter without replacing your brainThe challenge of confusing your workbox with your inboxMelissa is launching a personal email rehab project and will be posting updates in Patreon for Deluxe members and above. Pete's committing to finally clearing out that January shame stack. And together, they're setting the stage for a December follow-up episode—because this work isn't one-and-done, it's ongoing.

In this episode of Chuck's Chat Hub, host Chuck Tuck sits down with breakthrough specialist, author, and keynote speaker Kevin D. St. Clergy to explore the power of uncovering hidden root causes behind life's biggest challenges. Kevin shares insights from his book Beyond Blind Blaming and his RCD Method—a transformative framework that helps high achievers move past surface-level issues to achieve real, lasting results.From overcoming misdiagnosed ADHD to scaling his business fivefold, Kevin's journey reveals why so many people “succeed at solving the wrong problem” and how to stop doing it. Discover the five key strands of the Obstacle DNA—health, purpose, relationships, growth, and resources—and learn how to apply them to your own life and career.Listeners will gain practical tools like the ACT Formula to eliminate blame and complaints, strategies for developing a growth mindset, and the importance of connecting with voices outside your immediate circle. Whether you're a business leader, entrepreneur, or simply someone seeking personal growth, this conversation will give you the tools to stop blind blaming and start unlocking possibilities.Key Takeaways:How to identify when you're “solving the wrong problem”The RCD Method: Reflect, Connect, DecideWhy growth mindset beats fixed mindset every timeThe 7-day challenge to stop blaming and complainingHow to find the real cause behind recurring strugglesTurning constructive criticism into powerful transformationvisit: https://blindblaming.com/visit: www.chuckschathub.com 00:00 Launching a Podcast: Early Successes 00:00 Understanding Blind Blaming: A Personal Journey 02:17 The RCD Method: Reflect, Connect, Decide 05:07 Identifying Root Causes: The Obstacle DNA Analysis 08:05 Growth Mindset vs. Fixed Mindset: The Key to Transformation 11:05 Daily Practices: The ACT Formula for Change 14:04 Feedback and Growth: Embracing Constructive Criticism 16:48 Investing in Yourself: The Role of Coaches 19:52 Navigating External Opinions: Balancing Feedback 22:35 Conclusion: Embracing Change and Moving Forward

A slowdown in retail sales is rippling through the industry, with new tariffs and supply chain volatility forcing retailers to rethink everything from pricing to inventory management. In this episode, inspired by Retail and tariffs: Stockpiles, agility, and a supply chain reckoning, we break down the economic forces and operational shifts behind the headlines.Drawing on the latest NRF Retail Monitor data, RELX Solutions' supply chain study, and real-world cases from Target to the toy industry, we explore how consumer caution, trade policy, and global disruptions are converging—and how retailers are responding with AI, automation, and supplier diversification to stay resilient.What You'll Learn in This Episode:1. The Current State of Retail SalesJune 2025 marks the first monthly sales decline since FebruaryConsumer caution is slowing momentum despite year-over-year growth in some categoriesDigital goods stand out with a 24% YoY increase, while big-ticket items slump2. Why Consumer Psychology MattersUncertainty around tariffs and the economy is driving a “wait-and-see” approachHow sentiment influences spending beyond inflation or interest rate changes3. The Supply Chain Pressure CookerFindings from RELX Solutions: 60% of companies restructuring supply chainsTop pain points: demand volatility, trade disruptions, lack of real-time dataMoves toward nearshoring, automation, and AI for agility4. Three Major Pressure Points and SolutionsSupplier diversification: real-time info-sharing and AI trade-off modelingInventory planning: unified data, AI simulation engines, and multi-echelon optimizationDemand planning: dynamic AI forecasting that adapts to policy changes5. Case Studies in ChangeTarget: Ending competitor price-matching amid tariff cost pressuresToy industry: 145% tariffs on Chinese imports threaten half of SME toy makers6. Technology as the Strategic LeverAI-driven visibility and optimization for resilienceInventory pooling and RFID for better tracking and cost controlPredictive analytics to match stock levels with volatile demandKey Takeaways:Retail sales are slowing as consumer caution deepens amid economic uncertaintyTariffs and trade policy shifts are driving supply chain reinvention at scaleAI and automation are essential tools for resilience and agilityRetail policies, from price-matching to product availability, are shifting in real timeThe impact reaches every shopper's cart—what's available, and at what priceSubscribe to our podcast for expert insights on retail strategy, supply chain innovation, and the evolving consumer landscape. Visit The Future of Commerce for in-depth research on how global trade and technology are reshaping retail. Share this episode with supply chain leaders, retail strategists, and consumer market analysts navigating the current volatility.

In this special episode, Matt Zeigler and Bogumil Baranowski take you on a deep-dive mixtape journey through the best moments from their past three years of conversations with author and investor Chris Mayer. From the brutal patience required to ride out dead money periods to why the lack of a catalyst might be a feature, not a bug—this episode is packed with timeless investing wisdom. Whether you're chasing a hundred bagger or trying to hold through volatility, Mayer's philosophy will challenge and inspire you.

Welcome to Day 8 of the Double Your Profit Series —the go-to profit series for contractors, home service owners, and small business entrepreneurs. Today's topic might feel uncomfortable, but it's a game changer: Fire Your Worst Customers. We're talking about freeing your team, protecting your profit, and finally saying goodbye to the clients who drain your time, energy, and resources.

In this episode of the Female Empowered Podcast, Christa Gurka tackles one of the most important mindset shifts a wellness entrepreneur can make: moving from being an operator to becoming a true business owner. If you're feeling stuck in the daily grind, overwhelmed by decision fatigue, or like your business can't function without you - this episode is for you.Christa shares insights from her own journey of growing Pilates in the Grove from a hands-on, owner-run business to a scalable company with a strategic foundation. She explains why so many fitness and wellness professionals get trapped in the operator role and what it takes - practically and mentally - to step into the owner's seat.You'll learn the systems, habits, and hiring practices that will help you regain your time, create more sustainable growth, and finally build the kind of business that doesn't rely solely on your personal hustle.Key Takeaways:Recognizing when you're operating more like an employee than an ownerWhy systems - not just solutions - are key to solving recurring problemsHow delegating outcomes (not just tasks) empowers your team and frees your timeThe value of carving out weekly CEO time for high-level strategic planningWhen to move from contractors to full-time employees with specialized skill setsWhy reviewing your financials monthly is non-negotiableThe power of mentorship, masterminds, and peer support to shift your perspectiveCalls to Action:→ Ready to make the leap from operator to owner? Join Christa's Fit Biz Foundations Membership for just $99/month. Get coaching, support, and a roadmap to build a business that works for you. www.christagurka.com/fitbiz-foundations→ Want more insights? Connect with Christa: Instagram: @christagurka Website: www.christagurka.com

In this episode of REIA Radio, we're joined once again by Megan Ahern for a candid deep dive into what's working—and what's not—in real estate today. From scaling her “First Deal” program to attending high-ticket masterminds, Megan shares tactical strategies, personal growth reflections, and marketing ideas that any investor can apply.We talk about:The power of networking events like Coffee & Cap Rates and REIA meetupsHow masterminds (yes, even the $65K ones) can compress learning and drive revenueThe real impact of stepping away from daily operations—and letting your spouse step inMarketing insights from Justin Silverio and why Megan's team chooses pay-per-lead over postcardsHiring smarter: Megan's exact process for weeding out unqualified applicants before they waste her timeThe true cost (and hidden productivity gains) of cutting back on alcoholWhy giving your kids experiences—not gifts—can build deeper family bondsThe episode wraps up with a teaser for next week's interview with Justin Silverio of Invelo, plus a golden nugget about building a top-tier team by hiring for grit, not resumes.

This episode is your wake-up call.Host Norense Odiase reflects on deep grief, lost childhood memories, and the spiritual warfare of self-doubt. He breaks down how limiting beliefs and lies—spoken over us and by us—can restrict what God wants to do in our lives. Sharing from Scripture (Psalm 78:41), personal stories, and hard-won wisdom, Norense invites you to stop surviving and start seeing again. This isn't about hype. It's about holiness, healing, and honest vision.God has given you the blueprint. Are you still building with someone else's tools?

What if you survived a devastating rock climbing accident that doctors said would leave you unable to walk—yet ten years later, you broke speed records on the world's volcanic seven summits and stood atop Mount Everest?This episode of Thrive Loud with Lou Diamond is the awe-inspiring story of Caroline Leon, an adventurer, speaker, and psychologist whose journey from a near-fatal fall to conquering the world's highest peaks redefines the limits of human resilience.Caroline takes us through the harrowing details of her accident and the grueling physical and emotional recovery that followed—14 surgeries, years of immobility, and a battle with despair so deep she could barely read a sentence. She shares candidly how listening to audiobooks and memoirs in her darkest moments planted seeds of hope, eventually inspiring her to reclaim her life by climbing again.Listen as Caroline reveals:The micro-victories that built her comeback—learning to roll over, crawl, and take her first steps againHow mountains became her sanctuary and teachers, restoring her spirit one summit at a timeThe spark that ignited her return to adventure, from a “simple” hike up Mount Kosciuszko to becoming one of the few to summit Everest, just ten years after nearly losing everythingThe unexpected aftermath of Everest—her passion to give back by cleaning up the world's most majestic peaks, and her views on preserving nature's wondersPlus, hear Caroline's strategies for overcoming the voice of doubt, her favorite sources of inspiration, and the hope that comes from sharing and receiving stories of resilience.If you need a boost of determination, a reminder of the power inside each of us, and a reason to chase your own mountains—this is an episode you won't want to miss.Episode Timeline Overview:[00:00:07] Lou welcomes Caroline Leon & introduces her incredible story[00:01:29] Caroline vividly describes her life-altering climbing accident[00:03:22] The brutal road to physical recovery—surgeries and relearning basics[00:07:17] The psychological toll and Caroline's mental strategies for survival[00:10:09] Finding hope through audiobooks and inspirational stories[00:13:47] The unpredictable “logic” that drove her to climb again[00:16:08] How the mountains transformed her inside and out[00:18:06] Caroline on pain, healing, and progress after injury[00:19:52] What giving her story gives back: the power of hope[00:21:13] Climbing Everest and the new frontier: mountain conservation[00:24:14] How to connect with Caroline and follow her adventures[00:24:46] Caroline's favorites: movies, music, food, and more fun factsPrepare to be moved—press play for a story of defiance, discovery, and relentless human spirit.

Episode NotesWhy listening is the most underutilized leadership superpowerThe hidden root causes of burnout (hint: it's not just overwork)How to give and receive feedback without triggering egoBuilding psychological safety one honest moment at a timeThe surprising reason why emotionally intelligent leaders are the most effectiveRecommended Resources:Dare to Lead by Brené BrownLeaders Eat Last by Simon SinekThink Again by Adam GrantPodcast: WorkLife with Adam Grant www.YourHealth.Org

In this thought-provoking episode of Truth Works, organizational visionary Michele Zanini joins Jessica Neal and Bob Sutton to unpack the tyranny of bureaucracy and the bold promise of humanocracy. Co-author of the updated book Humanocracy, Michele explains why traditional management systems fail to inspire innovation, agility, or meaning—and how companies like Netflix, Roche, and even the U.S. Army are rewriting the rules.Together, they explore:Why companies become bureaucratic over timeThe flipside: unleashing resourceful people instead of controlling themRadical models of leadership, autonomy, and peer accountabilityHow culture is built through operating systems—not slogansIf you're a founder, HR leader, or executive trying to unshackle your team from inertia and unleash real human potential, this one is for you.

What if the secret to getting more done isn't doing more—but aligning with your natural rhythm?So many entrepreneurs are unknowingly working against their biology, stuck in a cycle of brain fog, burnout, and the constant pressure to “do more.” But what if the real productivity hack has nothing to do with more hours—and everything to do with better timing?In this episode of Success Genius, I'm unpacking the science behind your circadian rhythm and how leveraging your body's natural performance windows can help you achieve more in less time—with less effort. This isn't just about efficiency—it's about working in a way that feels better, too.Let's stop glorifying the grind. It's time to reclaim your energy, focus, and satisfaction by working with your biology—not against it.Topics covered in this episode include:How your biological clock affects productivity more than you thinkThe warning signs of chronic "time jet lag"Why working with your circadian rhythm leads to better results in less timeThe simple science-backed tweak that can boost your efficiency by up to 40%What if becoming time rich wasn't about doing more, but doing it at the right time? Tune in to learn how aligning your work with your natural rhythm can revolutionize your results—and your well-being.Resources Mentioned:Get The Book:  https://book.neillwilliams.com/bookLearn More About TEAM90:  https://neillwilliams.com/team90Book A Team Turnaround Call:  https://neillwilliams.com/team-turnaround-callContact Us: support@neillwilliams.com

When you have an anxious attachment style, it can be hard to know what you actually need to feel secure — especially if past relationships have left you second-guessing yourself or trying to manage your anxiety by suppressing your needs.In this episode, we're exploring five key ingredients that help anxiously attached people thrive in relationships. These aren't about seeking constant reassurance or outsourcing your self-worth — they're about being in relational environments that support security, growth, and genuine connection.What we cover in this episode:How consistency supports nervous system regulation and builds trust over timeThe importance of emotional validation in helping you feel understood and connectedWhy clear and reliable communication matters more than constant contactThe role of safe conflict in creating long-term security and repairHow having a shared vision helps settle the fear of uncertainty and misalignmentWhether you're currently dating or in a relationship, this episode will help you get clearer on what's supportive for you — and how to recognise when your needs are being met versus when you're stuck in a cycle of over-functioning or hoping for crumbs.Highlighted Links New Free Break-Up Training: The Top 3 Mistakes Keeping You Stuck After a Break-Up How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Buy tickets - London Event Additional Resources Download the FREE Anxious Attachment Starter Kit here Join my email list