Podcasts about timethe

  • 769PODCASTS
  • 910EPISODES
  • 41mAVG DURATION
  • 1DAILY NEW EPISODE
  • Jan 28, 2026LATEST

POPULARITY

20192020202120222023202420252026


Best podcasts about timethe

Latest podcast episodes about timethe

Delivering Extra
From the Sidelines to the CEO Seat: Building Leadership, Visibility, and Belief in Youth Sports | Hannah Howard of Rematch

Delivering Extra

Play Episode Listen Later Jan 28, 2026 49:05


Hannah Howard is a former Division I athlete and Power Five head coach who has made the leap from elite college athletics into tech leadership as the CEO of Rematch U.S.In this episode of How to Ride a Roller Coaster, Hannah shares her journey from the court to the boardroom, including what it means to lose your first professional dream, how coaching is really running a business, and why leadership requires stepping into uncertainty long before clarity shows up.We dive deep into:The transition from athlete and coach to CEOHow sports leadership translates to business leadershipWhy youth sports visibility matters beyond recruitingHow Rematch uses AI to capture meaningful moments in real timeThe fragmented nature of the U.S. youth sports marketBuilding teams through vision, trust, and transformationThis conversation goes beyond technology and tactics. It's about identity, belief, and what happens when you're willing to enter the arena, even when the outcome isn't guaranteed.

From Chronic Pain to Passion
Ep 106: Turning Your Story Into a Movement with Chantelle Adams

From Chronic Pain to Passion

Play Episode Listen Later Jan 23, 2026 67:31


In this episode, Anna sits down with Chantelle Adams — professional speaker, story strategist, and “courage igniter” — to explore what it really takes to share your story out loud, even when fear is loud in your body.Chantelle has delivered over 1,000 talks, built a six-figure speaking business, and helped countless women craft and share talks that feel like a homecoming to who they really are. But this work was born from loss, grief, and a wake-up call: realizing she was alive but not truly living — and that fear had been quietly running the show.Now she helps other “rebels with a cause” get their brave on, find the message inside their lived experience, and turn that message into a movement.In this episode, we explore:Why speaking your truth matters in a world where everyone technically “has a voice”How Chantelle went from living in quiet fear to writing her Fear List and crossing items off, one brave act at a timeThe deeper fears underneath “fear of public speaking” (it's not just about the stage)The patterns Anna saw in herself while working with Chantelle — and why this work was so transformative for herHow to move through fears like:“I'm not good enough”“Who am I to say this?”“What if I fail… or succeed?”“What will people think of me?”What Chantelle means by “channeling” when she speaks and does story work with clients (and how that's different from memorizing a script)Simple ways you can begin to tap into your own channel — even if that word feels woo-woo or unfamiliarWhy your story is not just content, but the spark for a revolution in how you and your people live, work, and leadYou'll walk away with a more compassionate understanding of your fear, a clearer sense of how powerful your story already is, and some very grounded next steps for bringing your voice into the world. Connect with ChantelleWebsite: https://chantelleadams.comInstagram: https://www.instagram.com/chantellespeaks/Speaker Amplifier: https://speak.chantelleadams.com/the-speaking-amplifierConnect with AnnaSeen & SafeA supportive, intimate group for sensitive creatives, practitioners, and entrepreneurs who want to reconnect with themselves, work with fear instead of against it, and return to flow again and again.Enrollment open now through January 26

Friends in Beauty Podcast
Ep. 306: If I Quit in 2016, None of This Would Exist

Friends in Beauty Podcast

Play Episode Listen Later Jan 21, 2026 44:04


In this episode of the Friends in Beauty Podcast, I'm taking you down memory lane as I reflect on where I was in 2016 and how saying yes, staying consistent, and not quitting changed everything.With a viral social media trend reminding us that 2016 was ten years ago, I found myself stopping in my tracks and thinking about the version of me who was only three years into my makeup artistry journey. I share some of the defining moments from that year, including my first time being flown out for a job, working on a theatrical production in San Francisco, doing makeup backstage for major performances, and saying yes to opportunities that stretched me creatively and professionally.I walk you through what it was like navigating self doubt, learning on the job, and building confidence in real time. From working the Mighty Real: A Fabulous Sylvester Musical, to doing makeup for the Bad Boy Reunion concert, to assisting and learning from industry greats, this episode is a reminder that growth often happens before you feel ready.I also reflect on the power of community, mentorship, and relationships, and how staying connected and open to opportunity shaped my path. If you've ever questioned your timing, your progress, or whether it's worth continuing when things feel uncertain, this episode is for you.If you're in a season where you're still figuring it out, let this conversation remind you that your journey is unfolding exactly as it should.

Millions Were Made
#70 – The Invisible CEO Crisis: Why High-Performing Leaders Burn Out and What to Do About It with Julia Arndt Shelton

Millions Were Made

Play Episode Listen Later Jan 21, 2026 44:06


In this episode, Jessica Marx welcomes Julia Arndt Shelton—TEDx speaker, author, and founder of The Peak Performance Method™—to explore one of the most important challenges facing high-achieving founders today: how to scale a company without sacrificing well-being, clarity, or quality of life.Drawing from her decade at Google and her personal experience with burnout, Julia shares the physiological, emotional, and behavioral signals leaders commonly overlook, and why traditional “hustle culture” often masquerades as high performance. Together, Jessica and Julia explore how identity, conditioning, and subconscious habits impact performance, leadership, and long-term sustainability.Inside this conversation, you'll discover:The early physiological and psychological signs of burnoutWhy many founders unknowingly recreate corporate stress patterns in entrepreneurshipThe distinction between hustle-driven performance and sustainable high performanceHow identity, conditioning, and achievement narratives shape leadership behaviorsThe role of the nervous system in decision making, risk tolerance, and business growthWhy delegating, setting boundaries, and restructuring a CEO role accelerates scalePractical frameworks for prioritization, time management, and energy regulationHow to pause, recalibrate, and reset performance patterns in real timeThe importance of surrounding yourself with relationships that reflect both ambition and supportJulia also provides actionable steps founders can implement immediately—from simple nervous system resets to strategic planning exercises—to help leaders protect their energy, elevate their thinking, and operate from clarity rather than urgency.If you are committed to sustainable success, this episode offers a research-backed perspective on what it takes to scale a company without compromising yourself in the process.Mini-timeline00:00–02:30 — Why burnout is prevalent among high-performing founders02:31–06:00 — Julia's story: corporate success, entrepreneurship, and burnout06:01–09:45 — External success vs. internal wellbeing09:46–13:25 — Burnout vs. high performance: defining the difference13:26–16:45 — Why founders recreate unsustainable work patterns16:46–20:00 — Identity, achievement, and self-worth20:01–23:45 — Awareness and the STOP framework23:46–26:55 — Delegation, control, and leadership development

Axiom Podcast - Axiom Strategic Consulting
172: From Laborer to Leader — Part 3: The Disciplines That Turn Mindset Into Leadership

Axiom Podcast - Axiom Strategic Consulting

Play Episode Listen Later Jan 21, 2026 45:49


Leadership breakdowns rarely come from a lack of effort or care. More often, they happen quietly — through drift.In this final episode of the From Laborer to Leader series, Joey Brannon and Mike LoBue explore why leadership growth cannot sustain itself on mindset alone. Even the most capable leaders will default back to familiar behaviors when structure disappears.This conversation focuses on the disciplines that protect leadership over time — especially as pressure, growth, and urgency increase.You'll learn:Why leadership drift is usually a discipline problem, not a motivation problemHow lack of structure pulls leaders back into technical workWhy owners unintentionally slow leadership growth by failing to protect leadership timeThe role of consistent check-ins, clear expectations, and feedback rhythmsHow systems reduce exhaustion and make leadership sustainableWhy leadership development must be intentional — not assumedThis episode provides practical insight for business owners, executives, and leadership teams who want to develop leaders that can carry responsibility without burning out or drifting backward.Leadership doesn't grow by accident.It grows when mindset, structure, and support work together.Download the Episode 172 Leadership Guide to turn these disciplines into practical tools you can implement immediately.

Consistent and Predictable Community Podcast
No More Cold Calling — Set Up This Funnel and Let Clients Come to You

Consistent and Predictable Community Podcast

Play Episode Listen Later Jan 19, 2026 11:56


What you'll learn in this episode:Why celebrating action matters more than celebrating resultsSEO and blogging fundamentals that generate organic leads over timeThe real secret to creating video content—even if you hate being on cameraHow to “subliminally” promote real estate on Facebook without sounding salesyHow to leverage upcoming new construction to get ahead of the marketWhy consistency beats perfection every time (done > perfect) To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan RochonTeach to Sell Preorder: Teach to Sell: Why Top Performers Never Sell – And What They Do Instead

The Heart of the Matter
Breaking the Protest-Withdrawal Cycle Between Anxious-Avoidant Dynamic

The Heart of the Matter

Play Episode Listen Later Jan 19, 2026 51:37


Social media will tell you that anxious-avoidant relationships are doomed. That avoidants are narcissists. That anxious people are just codependent. I'm here to tell you that's oversimplified BS that keeps people stuck.In this episode, I'm breaking down the anxious-avoidant dynamic with the nuance it actually deserves. After healing my own anxious attachment and being in a relationship with someone who's fearful-avoidant and has been actively working in therapy for over three years, I've learned that this isn't about finding a villain - it's about two nervous systems trying to feel safe in completely different ways.We're covering:The protest-withdrawal cycle: what it actually looks like and why it happens4 damaging myths social media spreads about this dynamic (and why they're wrong)What secure attachment would actually do in these moments - not as theory, but as a real, usable frameworkHow to hold both empathy AND boundaries at the same timeThe real questions to ask yourself if you're in this cycle right nowWhy "just stop chasing" and "just communicate better" aren't solutions -they're oversimplificationsThis episode doesn't tell you to leave or stay. It gives you the tools to make that decision from a grounded, informed place. Because you deserve relationships that feel secure, and you're capable of creating that - but only if you're willing to do your own work.Whether you're anxious, avoidant, or watching this pattern play out in your relationship, this one's for you.I would love to hear your thoughts on this episode. Support the show

The ADHD Skills Lab
You Weren't ‘Too Much'. You Were an ADHD Kid in School

The ADHD Skills Lab

Play Episode Listen Later Jan 19, 2026 16:32


Looking for the Bottleneck Reset Workshop?Click here for details:https://unconventionalorganisation.circle.so/checkout/bottleneck-reset-workshop-wednesday-jan-21stKids with ADHD are not just more likely to struggle academically. They are more visible, more misunderstood, and often less liked by peers and teachers.In this Research Recap, Skye and Will unpack a study on ADHD, social status, and bullying, and talk honestly about what it felt like to stand out in school for reasons you did not choose.This is not a conversation about extreme bullying or obvious cruelty. It is about the quieter experience many ADHD kids grow up with. Being noticeable. Being different. Being picked last, corrected more often, or feeling out of sync with everyone else.If school felt harder than it should have, even when you could not explain why, this episode will likely hit close to home.What we cover:Why kids with ADHD are more visible in the classroom, but not for positive reasonsHow peer likability and teacher relationships shape vulnerability over timeThe difference between obvious bullying and subtle social exclusionWhy being “the noticeable kid” can quietly rewire how school feels emotionallyWhat this research helps explain for adults still unpacking their school experienceIf you want a copy of the paper we discuss, just ask us and we will send it to you.Want more of Will's work? Go check out HackingYourADHD.com or subscribe to his YouTube channel P.S. If your ADHD symptoms turn every business day into chaos—unfinished tasks piling up, revenue stuck, systems that don't stick—it's not you. It's your operating system. We help service business owners unblock their next $50-500k with simple systems that focus their brain. Watch this video to see how we do it, then take the program walkthrough.

The Sober Butterfly Podcast
The People You Meet Along the Way: How Travel Shapes Identity, Purpose, and Connection with Melissa Rodway

The Sober Butterfly Podcast

Play Episode Listen Later Jan 16, 2026 52:33 Transcription Available


Send us a textIn this episode of The Sober Butterfly Podcast, host Nadine Mulvina sits down with writer and traveler Melissa Rodway, author of The People You Meet: Luxury, Leeches, Love, and Lao Lao with a Host of Interesting Characters in Southeast Asia, for a thoughtful, story-driven conversation about how travel shapes identity, purpose, and connection.This episode goes far beyond bucket lists and destinations. Nadine and Melissa explore the deeper, often unspoken layers of travel—how movement through the world changes us emotionally and spiritually, the people who leave lasting imprints on our lives, and the difference between simply taking a vacation and truly traveling with intention.Melissa opens up about the realities of travel burnout, travel ego, and knowing when it's time to come home. She shares how her relationship with travel has evolved with age, why purpose matters more than pace, and how adventure doesn't disappear as we grow—it simply changes form. The conversation also touches on routine versus freedom, rest versus movement, and how travel can act as both a mirror and a teacher.Listeners will also hear about unforgettable people Melissa has met on the road, powerful moments from her global travels, and a memorable trip to Jordan that left a lasting impact. Throughout the episode, travel is framed not as an escape, but as a tool for self-discovery, discernment, and deeper connection.This episode is perfect for anyone who has ever felt changed by a trip, struggled with the tension between adventure and stability, or wondered what they're really searching for when they book the ticket.✨ In This Episode, We Discuss:How travel reshapes identity over timeThe people we meet on the road who stay with us long after the trip endsTravel ego, comparison, and letting go of “travel hierarchy”Recognizing travel burnout and knowing when it's time to come homeThe difference between vacations and meaningful travelHow purpose and priorities shift as we ageWhy adventure still matters—even when life changesThe inspiration behind The People You Meet

The Small Business School Podcast
Podcast Guesting That Actually Grows Your Business (and What Hosts Really Want) with Kristina Bartold

The Small Business School Podcast

Play Episode Listen Later Jan 15, 2026 34:30


Welcome back to Small Business School! In today's joint episode, Staci Millard and Kristina Bartold (Co-founder of The Social Snippet, and Community Podcast Host) pull back the curtain on what truly makes a great podcast guest — and how podcast guesting can be a powerful strategy for visibility, authority, and business growth when done well.Recorded in Ottawa during a High Five Women gathering, this candid conversation dives into what podcast hosts look for, why most pitches miss the mark, and how business owners can stop chasing podcast appearances and start using guesting intentionally to build real relationships, credibility, and ROI.If you've ever said, “I want to be on more podcasts,” but weren't sure how to turn that into actual opportunities, this episode is for you.Key topics covered:Why saying “I want to be on more podcasts” isn't a strategy and what to say insteadWhat podcast hosts actually look for when choosing guestsHow unclear messaging can hurt your credibility as a guestWhy warm introductions outperform cold pitching every timeThe biggest mistakes guests make after an episode goes liveWhether paying to be on podcasts is ever worth itHow to position yourself as a thought leader instead of a commodityWhat turns a good guest into someone hosts eagerly refer again and againPodcast guesting isn't about being everywhere. It's about being in the right rooms, with the right message, serving the right audience. When done with clarity and intention, one great podcast appearance can open more doors than a hundred cold pitches.Connect with Kristina:Instagram: @kristina.bartold Website: https://www.thesocialsnippet.com/Community Podcast: https://communitypodcast.buzzsprout.com/Staci's Links:Instagram. Website.The School for Small Business Podcast is a proud member of the Female Alliance Media. To learn more about Female Alliance Media and how they are elevating female voices or how they can support your show, visit femalealliancemedia.ca.Head over to my website https://www.stacimillard.com/ to grab your FREE copy of my Profit Playbook and receive 30 innovative ways you can add more profit to your business AND the first step towards implementing these ideas in your business!

Finding Mastery
How To Stay Calm Under Stress | Dan Harris

Finding Mastery

Play Episode Listen Later Jan 14, 2026 72:55


What changes when anxiety shows up—and you stop trying to outrun it, and start learning how to work with it?Dan Harris—journalist, bestselling author, and host of 10% Happier—returns to Finding Mastery to explore practical ways to work with anxiety. Dan unpacks how meditation, compassionate self-talk, and exposure built his capacity after a panic attack on live TV—and why curiosity is a powerful antidote to fear.Dan and Dr. Mike go beyond optimization into the human side: rebuilding from collapse, confronting panic (on planes, elevators, and big stages), and the daily reps that make composure more accessible. This is a grounded look at attention, identity, and training your inner life—without hacks or magical thinking.What you'll learnHow to use meditation as “bicep curls for the brain”Why self-talk (especially in third person) regulates panic in real timeThe key to working at your edge without traumatizing yourselfHow to turn exposure into confidence and capacityWhy curiosity beats cynicism for mental performanceAt its heart, this episode is a reminder: mastery isn't a shortcut; it's alignment between awareness, training, and what matters most._____________________________________________________________Links & ResourcesSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset Follow on YouTube, Instagram, LinkedIn, and XDan Harris on YouTube: https://www.youtube.com/@TenPercentHappierSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Skeptic Metaphysicians - Metaphysics 101
Arcturian Contact, Consciousness & Spiritual Awakening

The Skeptic Metaphysicians - Metaphysics 101

Play Episode Listen Later Jan 14, 2026 63:29 Transcription Available


What happens when a conversation about spiritual awakening moves beyond belief and into lived experience? In this expansive live episode of The Skeptic Metaphysicians, Will and Karen sit down with Viviane Chauvet, a spiritual teacher and multidimensional healer whose work bridges consciousness, energy healing, intuition development, and human evolution. Viviane describes herself as an Arcturian being incarnated in human form, a claim that naturally raises eyebrows. Instead of shying away from skepticism, this conversation leans directly into it. Together, they explore what awakening actually feels like in day-to-day life, how consciousness expands beyond the limits of the 3D mind, and why emotional depth may be humanity's greatest evolutionary advantage. Throughout the episode, Viviane addresses topics many listeners are curious about but rarely hear discussed with nuance, including:What spiritual awakening looks like beyond spiritual languageHow intuition development unfolds over timeThe role of energy healing and frequency in personal transformationWhether higher-dimensional beings and spirit guides interact with humanityThe relationship between galactic consciousness and soul purposeWhy awakening is not about escaping the human experience—but inhabiting it more fullyThe discussion also ventures into larger questions around life after death, the nature of creation, angelic realms, and whether consciousness evolves across lifetimes and even across worlds. This is not an episode that asks you to “believe.” It invites you to listen, question, and feel for yourself. WHAT YOU'LL HEAR IN THIS EPISODEA grounded definition of awakening that doesn't rely on dogmaWhy emotional complexity is central to spiritual growthHow fear-based thinking keeps consciousness locked in survival modeWhat multidimensional awareness actually changes in everyday lifeThe difference between imagination, intuition, and expanded perceptionWhy awakening is often subtle, not dramaticHow to stay integrated after a powerful spiritual experienceWHO THIS EPISODE IS FORListeners exploring modern spirituality without abandoning critical thinkingThose curious about consciousness, multidimensional reality, and intuitionSkeptics who want substance, not slogansSeekers questioning their soul purpose or sensing an inner shiftAnyone navigating a spiritual awakening and wanting language for the experienceFINAL NOTE This live conversation is intentionally unfiltered and exploratory. You may not agree with everything you hear, and that's the point. Awakening isn't about certainty; it's about expanding the range of what we're willing to examine. If something in this episode resonates, sit with it. If something challenges you, question it. That tension is where growth happens.Subscribe, Rate & Review! If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way! Subscribe to The Skeptic Metaphysicians on your favorite podcast platform and YouTube for more deep dives into spiritual awakening, consciousness, spirituality, metaphysical science, and mind-body evolution.Connect with Us: 

Moms Off The Record
#75: Parenting in a Comfort-Obsessed World: Potty Training, Boundaries, and Raising Capable Kids with Jamie Glowacki

Moms Off The Record

Play Episode Listen Later Jan 13, 2026 87:04


In this episode of Mom Off the Record, I'm joined again by the one and only Jamie Glowacki — and this conversation goes far beyond potty training.We talk honestly about what's really going wrong in modern parenting: unrealistic expectations, over-accommodation, fear-based decision making, and a culture obsessed with comfort and instant gratification. Jamie breaks down how these patterns show up in everyday parenting — from sippy cups and snacks to organized sports, discipline, and yes… potty training.We also dive deep into:Why toddlers are so widely misunderstoodThe difference between natural, logical, and external consequencesWhy kids today are being both infantilized and overburdened at the same timeThe ideal window for potty training (and why waiting too long can backfire)Poop withholding (encopresis): what it is, why it happens, and the worst advice parents are givenHow fear, the 24-hour news cycle, and social media have reshaped parenting normsWhy kids need autonomy, responsibility, and real-world feedback to thriveThis episode is for parents who feel overwhelmed, burnt out, or like they're constantly second-guessing themselves. It's a reminder that your intuition matters — and that parenting doesn't have to be this hard.Connect with Jamie:InstagramWebsite☕ Support the showSupport the showStay Connected With Me:

Forty Drinks
Turning 40 and becoming “uncorked”

Forty Drinks

Play Episode Listen Later Jan 13, 2026 60:21 Transcription Available


What happens when a life that looks “fine” stops feeling true? Mikelann Valterra discusses the strange freedom that can follow loss. From rebuilding financially at age 40 to learning how to trust intuition, design a life on her own terms, and say no to other people's expectations, Mikelann shares what it looks like to move from survival into possibility. This conversation is for anyone in midlife who feels untethered, restless, or quietly hungry for something more, even if they cannot yet name it.Guest Bio Mikelann Valterra is an author, speaker, financial therapist, and master money coach who helps women around the world rise above the money fog, transform their relationship with money, and design their ideal life. For twenty-five years, Mikelann Valterra, MA, AFC has been a thought leader in financial psychology. She has written, spoken, and been interviewed extensively on powerful, practical ways to reduce money anxiety and teaches effective methods for earning, saving, reducing debt, and managing money. Her new book, Rise Above the Money Fog is now available online. When she's not working with clients, you can find Mikelann on the dance floor, indulging her love of Argentine Tango.Turning 40 and becoming “uncorked”Mikelann Valterra's transformation began just before her 40th birthday, with a divorce that ended a “good on paper” marriage, the loss of nearly all her financial stability, and a year spent rebuilding from zero while living in her childhood bedroom. What followed was not a collapse, but an “uncorking,” a period of deep self-reflection, creative awakening, and intentional redesign of her life, her finances, and her sense of self.Episode HighlightsHow a career that looked unconventional on paper led Mikelann to pioneer money coaching before it was widely knownWhy “losing everything” after divorce felt terrifying and oddly freeing at the same timeThe messy middle between ending a marriage and starting over financially at age 40How journaling, therapy, and deep self-reflection helped her rebuild from the ground upThe shift from living by external “shoulds” to designing a life that actually fitWhy knowing yourself is the foundation of both financial peace and personal fulfillmentHow synchronicity, intuition, and curiosity led Mikelann to Argentine tango, and how dance became part of her second adulthoodMidlife transitions are rarely neat or linear, but they can be profoundly liberating. Through honesty, humor, and hard-earned wisdom, Mikelann illustrates how rebuilding after loss can open the door to creativity, clarity, and trusting yourself. Her story reframes starting over not as failure, but as an invitation to design a life that aligns with who you truly are, not who you were told to be.If you enjoyed this episode, please take a moment to rate, follow, and share The Big Four Oh Podcast. It helps more people find these stories and reminds listeners that they are not alone in the messy middle.Guest ResourcesMikelann's Discover Your Money Personality eBookConnect with Mikelann on...

Seriously in Business: Brand + Design, Marketing and Business
248: Steal My Social Media Design Workflow and Make Designing Faster and Easier

Seriously in Business: Brand + Design, Marketing and Business

Play Episode Listen Later Jan 12, 2026 10:11


UNTAPPED - Live Up To Your Potential
110. Invest Your Time Like Money and Stop Working Around the Clock with Elizabeth Grace Saunders

UNTAPPED - Live Up To Your Potential

Play Episode Listen Later Jan 8, 2026 46:08


Freedom doesn't come from having endless flexibility.It comes from knowing what matters and protecting it with intention.In this episode of the LifePilot Podcast, I sit down with Elizabeth Grace Saunders, one of the world's leading time management experts and the founder of Real Life E®, for a grounded, honest conversation about time, boundaries, and self-worth.Elizabeth and I have known each other for over a decade — long before either of us were married or parents — and throughout the years, I've watched her quietly and consistently redefine what time management actually means. Not hustle. Not optimisation. But peace, presence, and intentional living.In this conversation, Elizabeth shares how she became a time management coach by first fixing her own unhealthy relationship with work, why most entrepreneurs struggle more once they leave corporate life, and how planning ahead is the thing that actually creates flexibility, not restriction.We also dive into motherhood, shifting capacity, lowering expectations without lowering standards, and navigating the rise of AI without losing your voice, creativity, or sense of worth.If you've ever felt overwhelmed by freedom, guilty when you rest, or stuck reacting instead of leading your life, this episode will bring clarity, calm, and perspective.What You'll Learn:Why the flexibility of entrepreneurship often drives us insane (and what to do about it)The "infinity pool" model that will revolutionize how you think about your timeThe top three time management challenges almost everyone faces but thinks are unique to themHow to translate your values into concrete actions on your calendar (not just vague intentions)What having two young children has taught a time management expert about lowering expectations and radical prioritizationThe surprisingly emotional reality of running a business in the age of AI (and why your human value matters more than ever) Hosted on Acast. See acast.com/privacy for more information.

Lovely Preschool Teachers Podcast
Circle Time Check-In: What's Working Mid-Year

Lovely Preschool Teachers Podcast

Play Episode Listen Later Jan 7, 2026 16:14


It feels like the perfect time for a little circle time check-in. In this episode, I'm sharing what's been working well, what I've adjusted along the way, and the incredible growth I've seen in my students since August.If you're a teacher looking to make Circle Time more engaging, flexible, and responsive to your students' needs, this episode will give you practical ideas and reassurance that evolving your routines is a good thing.Topics Discussed:How circle time looked in August vs how it looks nowWhat's working well mid-yearWhat we've changed along the wayThe social, emotional, and academic growth that has come with circle timeThe resource that I use to help make circle time a successRelated Resources:Pre-K Circle Time VisualsTwo & Three Year Olds Circle Time VisualsRelated Episodes:Podcast: The First Few Weeks of Circle TimeConnect with AshleyFollow on Instagram @lovelycommotionJoin the Lovely Preschool Teachers Facebook GroupMore About the Lovely Preschool Teachers PodcastAre you a busy preschool teacher who loves gaining new ideas, perspectives, and inspiration for your classroom? The Lovely Preschool Teachers Podcast is here to help you up your confidence in educating early learners in a quick, actionable way!As an early educator who is still in the classroom, Ashley Rives will share the ins and outs of how she runs her classroom in a play-based, child-centered way. Each week, expect a new episode focused on actionable strategies to level up your abilities and confidence as a preschool teacher.Ashley Rives is an early educator with over 17 years of experience and a strong passion to help teachers implement child-centered learning in preschool classrooms all over the world. You can follow her on Instagram @lovelycommotion or learn more at the Lovely Commotion Preschool Resources website: www.lovelycommotion.com

Gateways to Awakening
Truth, Love & Intimacy, and Self-Abandoment with Sascha Haert

Gateways to Awakening

Play Episode Listen Later Jan 5, 2026 51:31


In this episode of Gateways to Awakening, Yasmeen speaks with transformational guide Sascha Haert to explore the deeper architecture of intimacy, embodiment, and authentic relating. Sascha works with women leaders who have achieved external success but still feel disconnected from themselves. Together, they unpack why relational patterns repeat, how to build partnerships rooted in truth rather than performance, and what it means to live from your deepest intelligence, the intelligence of the body.This conversation illuminates the subtle ways we abandon ourselves, how to reclaim our needs with integrity, and why intimacy always begins with honest self-resonance.“Intimacy only works when you stop performing and start telling the truth — not the dramatic truth, but the embodied one.” — Sascha HaertKey TakeawaysWhy many high-performing individuals struggle with intimacy and self-connectionHow the nervous system shapes our ability to stay open, present, and receptiveThe two pillars that Sascha believes every relationship needs to thriveHow to express truth without collapsing into reactivity or performanceWhy sensuality is a doorway to self-awareness, not just pleasureHow polyamory can act as a healing phase — and where it becomes a bypassPractical tools to speak the unspoken and build authentic connectionsHow to recognize and stop subtle self-abandonment in real timeThe difference between compatibility and resonanceWhat it means to live from “yes” instead of fear, obligation, or patternYou can find Sascha Haert on IG here. Tune in to Gateways to Awakening for more conversations with leading thinkers, creators, and spiritual pioneers shaping the future of consciousness. For more from me: follow my writing on Substack (substack.com/@therealyasmeent), find me on Instagram @TheRealYasmeenT, or visit InnerKnowingSchool.com.

The Over 50 Health & Wellness Podcast
Why Your New Year's Resolution Will Fail (Unless You Do This Instead)

The Over 50 Health & Wellness Podcast

Play Episode Listen Later Jan 5, 2026 46:10


Text us a comment or question!Ready to build a lean, strong, capable body you love for the rest of your life?The Silver Edge Collective is OPEN right now — but only until midnight January 7, 2026.. 

Mortgage Marketing Radio
My Two Words for 2026

Mortgage Marketing Radio

Play Episode Listen Later Jan 3, 2026 15:28


Forget resolutions. In this solo episode, I'm taking you inside the personal mindset shift I'm making for 2026 — one that's already reshaping how I lead, work, and live.Instead of a list of goals, I've chosen two powerful words to guide everything I do this year:

EXPANDED Podcast by To Be Magneticâ„¢
Ep. 388 - The 2026 Energy Forecast: Purpose, Alignment, and Manifestation Magic

EXPANDED Podcast by To Be Magneticâ„¢

Play Episode Listen Later Jan 2, 2026 46:17


What if we let go of “new year, new me” and stepped into “new year, real me?” What if welcoming back the parts of yourself you've been sidelining is the most magnetic way to begin 2026?In this powerful kickoff to the year, Lacy and Jessica explore the energetics of the portal between the winter solstice and the New Year—a scientifically and spiritually potent window for quantum-level manifestation. Together, they unpack the theme of purpose: not just career, but the soul's authentic expression across all areas of life.You'll learn how to reconnect with your inner child, tune into intuitive pings, and navigate the collective shifts shaping the new paradigm. This episode is both a grounded guide and a gentle invitation to step into 2026 with clarity, intention, and alignment—rooted in your truest self.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: New Year Sale! Take advantage of this miracle portal and join The Pathway to manifest your dream life in 2026! First month just $12 – lock in the sale price for the rest of the year at 30% off! Sale closes January 5th at midnight EST Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It's not too late to join in, start any time!) The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin the Pathway now - Return to Magic Challenge available now!Take advantage of our New Year Sale! First month just $12 – lock in the sale price for the rest of the year at 30% off!2026 manifestation ritual - craft your list from a place of authenticity New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Bon Charge - 15% off with code MAGNETIC Red Light Neck and Chest Mask In this episode we talk about:Why the winter solstice to New Year is the most potent manifestation portal of the yearThe spiritual, historical, and scientific roots of this energetic windowHow your brain is primed for identity shifts during this liminal timeThe importance of an integrated inner child in calling in your desiresHow to use the Return to Magic challenge to accelerate alignmentThe shift from collective systems to individualized purposeSigns that something is out of alignment and how to pivotMoving away from external validation and into internal metricsThe resurgence of analog hobbies and deeper connection in the Aquarian ageThe ripple effect of living from your gifts and what it means for the new paradigmThe role of deep imaginings like the Purpose & Soul's Essence DIHow small, intentional actions now can unlock easeful manifestations later Mentioned In the Episode: Check out Lacy's Substack By Candlelight - Subscribe HereLearn more about the To Be Magnetic Manifestation process! HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!  (Including the Daily Check-In, Return to Magic Challenge, and Dream Life DI) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Perfect Prey Podcast
The Unthinkable: A Child's View of Coercive Control with David Challen

Perfect Prey Podcast

Play Episode Listen Later Jan 2, 2026 39:20


In this episode of Perfect Prey, I'm joined by David Challen, author of The Unthinkable, who shares his experience growing up as a child inside a coercively controlling family system. David offers a rare and powerful perspective on coercive control through the eyes of a child—long before there was language to describe abuse, and long before systems were willing to see it.This conversation explores how coercive control creates an atmosphere of fear, vigilance, humiliation, and emotional captivity within families, even when there is no visible violence. David reflects on the early intuition that something was wrong, the “rot in the house” that others could not see, and how children normalize danger in order to survive. Together, we examine the intergenerational harm caused by coercive control and why children are not passive witnesses, but co-victims.What we coverWhat coercive control looks and feels like through the eyes of a childHow children sense danger, imbalance, and domination long before abuse is namedThe normalization of mockery, humiliation, fear, and emotional subservience within familiesWhy coercive control is not “hidden abuse,” but a trajectory of escalating harmHow long-term psychological domination strips autonomy, identity, and safety over timeThe concept of “systemic degradation” and how victims are worn down across years or decadesWhy victim retaliation is often misunderstood, mislabeled, and criminalizedThe long-term impact on adult child survivors and protective parentsWhy listen If you are a survivor, protective parent, adult child survivor, clinician, or legal professional, this episode offers critical insight into how coercive control operates inside families and why children are deeply affected—even when abuse is not outwardly visible. This conversation brings clarity to experiences that are often minimized, misunderstood, or dismissed, and highlights why coercive control must be recognized as the foundation of all abuse.Guest bio (short) David Challen is an author, speaker, and campaigner on domestic abuse and coercive control. He is the author of The Unthinkable, which tells the story of growing up in a coercively controlled household and the devastating impact of long-term psychological abuse on children and families. David is a prominent advocate for greater recognition of coercive control and has spoken widely about intergenerational harm, survivor justice, and systemic failure.Connect David Challen:Instagram: https://l1nq.com/davidinstagramTiktok: https://www.tiktok.com/@davidchallen?is_from_webapp=1&sender_device=pcLearn more about David: https://www.eida.org.uk/davids-storyWebsite: https://l1nq.com/davidchallenwebsiteThe Unthinkable: https://www.hachette.co.uk/titles/david-challen/the-unthinkable/9781914240263/Connect with Dr. Christine:Protective Parenting Program: https://www.coercivecontrolconsulting.com/services/for-parents/Official site: https://www.coercivecontrolconsulting.com/Youtube: https://www.youtube.com/@DrCocchiola-coercivecontrol/videosTiktok: https://www.tiktok.com/@dr.c_coercivecontrolIG: https://www.instagram.com/dr.cocchiola_coercivecontrol/TEDxTalks: https://www.youtube.com/watch?v=gp2qByKOue4&t=24sBooks: https://url-shortener.me/c/FramedBookhttps://url-shortener.me/c/EveryMomentOfEveryDayIf this episode landed for you, please share it with someone who needs to hear it, subscribe for more trauma-informed conversations, and consider leaving a review — it helps other survivors find validation and safety.— Dr. Christine Cocchiola & guest David Challen

Handyman Success Podcast
#62 List-B-Done (Part 1)

Handyman Success Podcast

Play Episode Listen Later Jan 1, 2026 37:59


In this episode of the Handyman Success Podcast, we sit down with Garin Wright, owner of List-B-Done Handyman Services in Bentonville, Arkansas. Garin shares how he went from a commercial door installer earning $15/hr to launching a full-time handyman business — all within a few months.

Beyond Coding
Why Mediocre Engineers Get Promoted Over Great Ones (CEO Explains)

Beyond Coding

Play Episode Listen Later Dec 31, 2025 53:32


Are your technical skills actually holding your career back? In this conversation with Anand Sahay, Global CEO of Xebia, we explore the controversial reality that "mediocre" engineers often climb the corporate ladder faster than technical wizards. And what you need to do to change that trajectory.In this episode, we cover:Why simplicity and business value beat complex code every timeThe specific mindset shift required to move from Senior Engineer to ExecutiveHow to maintain technical intuition and manage risk without micromanagingThe hidden arrogance that stops great engineers from becoming great leadersThis discussion is essential for software engineers, architects, and technical managers who want to break through the "tech ceiling" and understand how decisions are really made at the top.Connect with Anand:https://www.linkedin.com/in/ansahayTimestamps:00:00:00 - Intro 00:01:28 - How to Pitch to Executives (And Not Get Rejected) 00:03:42 - The #1 Trait of Elite Engineering Leaders 00:06:15 - Why AI Answers Destroy Your Credibility 00:10:11 - Why Mediocre Engineers Get Promoted Over Great Ones 00:14:15 - The Truth About the "Individual Contributor" Track 00:16:16 - The Arrogance Trap: Why Devs Fail at Business 00:22:08 - Stop Being a "One Man Army" (Unless You Do This) 00:25:32 - From Developer to CEO: The Uncommon Path 00:29:07 - Why Most Engineering Teams Are Structured Wrong 00:32:17 - How to Spot a Toxic Tech Culture 00:34:44 - Will AI Replace Senior Engineers? 00:38:40 - Maintaining Technical Intuition Without Coding Daily 00:41:53 - When to Approve "Bad" Ideas for Team Morale 00:48:41 - The "Hard Part First" Rule for Innovation#SoftwareEngineering #TechLeadership #CareerGrowth

Expositors Collective
The Art of Prophesying with Shane Deane

Expositors Collective

Play Episode Listen Later Dec 30, 2025 79:49


In this episode of the Expositors Collective podcast, Mike Neglia is joined by Shane Deane for a wide-ranging conversation on Puritan preaching, with particular attention to William Perkins' The Art of Prophesying and the Puritan emphasis on application.Rather than treating the Puritans as mere historical figures or quotable voices, this discussion explores how their preaching method remains deeply relevant for modern pastors. Shane helps unpack why clarity, structure, and especially wise application were central to Puritan preaching, and how these convictions can shape Christ-centred exposition today.The conversation also turns to the often-neglected practice of pastoral prayer in gathered worship, drawing on Puritan theology and practice to show why public prayer is not filler, but a vital act of shepherding the congregation before God.Topics CoveredShane's first sermon and how his preaching has developed over timeWhat first drew Shane to the Puritans and their preaching methodThe danger of treating the Puritans as “quote machines”William Perkins' The Art of Prophesying, with a focus on Chapter 6The fourfold Puritan preaching pattern:Reading the textExplaining its meaningDrawing out doctrineApplying truth to the hearersWhy Perkins warned against cluttering sermons with excessive citationsWhy application was the heartbeat of Puritan preaching“Discriminating application” and addressing different kinds of hearers in one sermonPerkins' categories of hearers and how they challenge one-size-fits-all preachingThe Directory for Public Worship and its heavy emphasis on applicationThe six Puritan “uses” of application:InformationRefutationExhortationAdmonitionComfortTrial (self-examination)Why pastoral prayer belongs at the heart of gathered worshipHow public prayer functions as shepherding, not transition timeThe connection between preaching, prayer, and spiritual formationWhich Puritan habits could most immediately strengthen modern preachingHow studying the Puritans has shaped Shane's own preachingA closing “quote machine” segment featuring memorable Puritan linesKey TakeawaysPuritan preaching was deeply pastoral, not merely academicApplication is not an appendix to exposition, but its goalStructure serves clarity and freedom rather than rigidityToo many quotations can obscure rather than illuminate ScripturePastoral prayer is a theological act that teaches, shepherds, and forms a congregationPreaching and prayer together shape the spiritual life of the churchAbout the GuestShane Deane earned his PhD in Expository Preaching from The Southern Baptist Theological Seminary. He also holds an MDiv in Pastoral Studies and a ThM in Practical Theology. Shane serves as one of the elders at Passage Baptist Church in Passage West and works with Irish Baptist Missions.Shane was born in Cork, where he met and married his wife Luana, who is originally from Brazil. They have three children, two girls and one boy. Shane also lectures at Munster Bible College, helping train future pastors and Bible teachers.Featured links: Passage Baptist Church: https://passagebaptistchurch.ie/Munster Bible College: https://www.munsterbiblecollege.ie/ Preparing to Preach and Pray - Pat Quinn interview: https://www.youtube.com/watch?v=JuNYKI34YrU Praying in Public - https://www.crossway.org/books/praying-in-public-case/ The Art of Prophesying Audiobook - https://www.youtube.com/watch?v=pkSiqZPTp1M Joel Beeke - Reformed Preaching - https://heritagebooks.org/products/reformed-preaching-beeke.html?srsltid=AfmBOoonvFHUOEdlM1s07w2yI_5LoW_oj5bFWuWhnGS4I-2DBWCm1Rq9For information about our upcoming training events visit ExpositorsCollective.com Join our private Facebook group to continue the conversation: https://www.facebook.com/groups/ExpositorsCollective

2shot 2sDay
We Didn't Expect 2025 to Turn Out Like This

2shot 2sDay

Play Episode Listen Later Dec 30, 2025 17:56


This is our final Two Shot Tuesday episode of the year, recorded early, fueled by coffee, Bailey's, and Jameson, and filled with reflection.In this end-of-year conversation, we look back on the moments that quietly reshaped 2025 for us, on the podcast and off. From moving the show to video, to lessons in consistency, fitness, discipline, and embracing things we didn't expect to care as much about as we do now.We talk about:Why consistency beats motivation every timeThe habits that stuck, and the ones that didn'tHow 2025 set the tone for how we're heading into 2026It's honest, relaxed, and exactly the kind of conversation that fits the final days of the year.Thanks for listening, thanks for sticking with us, and we'll see you in 2026.

Mind Bully
224. You're Not Done: How to Reflect on a Hard Year Without Losing Yourself

Mind Bully

Play Episode Listen Later Dec 29, 2025 35:45


This episode is a pause.Before you rush into the next year…Before you label this season a failure…Before you disqualify yourself because things didn't go as planned…I need you to hear this clearly:You're not done.In this deeply personal episode of Mind Bully, I reflect on the past year — a year marked by grief, loss, unanswered prayers, unmet goals, and quiet growth no one else could see. I talk openly about losing my sister, losing my grandmother, setting goals I didn't “achieve,” and wrestling with the voice that tries to tell you it's over.But I also expose the lie hiding underneath that voice.Because what looks like delay…What feels like failure…What sounds like defeat…Might actually be foundation.Why labeling this year as a “failure” can cripple your futureHow grief and growth can exist at the same timeThe difference between outcome goals and identity formationWhy spiritual warfare often targets your mind before your momentumWhat to do when everything in you wants to retreatHow God may have used you this year in ways you didn't noticeWhy your “unfinished” goals don't mean you're unfinishedI also share a real, unexpected moment of divine timing — a reminder that your obedience, consistency, and quiet faith are impacting people you may never see.If you're ending this year tired…Disappointed…Confused…Or questioning yourself…This episode is for you.Don't rush past what this season was building in you.You're not done — because God's not done.

Schools Of Excellence Podcast
266. Understanding Leadership Drift — and How School Leaders Return to Rhythm

Schools Of Excellence Podcast

Play Episode Listen Later Dec 29, 2025 39:43


As 2025 comes to a close, many school leaders find themselves pausing and asking a quiet but important question:How did we end up here?In this episode of the Schools of Excellence Podcast, Chanie Wilschanski unpacks one of the most overlooked leadership challenges in schools, drift. Not burnout. Not laziness. But the subtle loss of alignment that happens when leaders lose connection to the rhythms and anchors that once kept them steady.This conversation is especially for school owners, directors, and leadership teams who are preparing to step into 2026 and want to do so with clarity, steadiness, and intention — not pressure or performative “new year” resets.Chanie introduces two distinct types of leadership drift that show up in schools:Calm Drift — when things are going well, systems feel stable, enrollment is strong, and leaders quietly loosen the rhythms that protect culture, leadership, and sustainability.Chaos Drift — when life, grief, stress, or operational overwhelm slowly erode boundaries, clarity, and leadership presence over time.Rather than offering another system, checklist, or reset plan, this episode reframes excellence in leadership as the ability to return — again and again — to the rhythms that anchor school leaders through every season.This is a grounding conversation about leadership, humanity, culture, and the systems that support sustainable growth in schools.In This Episode, You'll Learn:Why drift is a normal part of leadership — even for strong, experienced school leadersThe difference between burnout, laziness, and leadership driftHow calm seasons can quietly lead to complacency if rhythms aren't reinforcedWhy chaotic seasons cause leaders to over-function and lose themselves over timeThe role of rhythms (not perfection) in restoring clarity, confidence, and leadership presenceWhy consistency in leadership is about return, not flawless executionHow anchored leadership protects culture, operations, and retention in schoolsWhat school leaders should focus on before turning the calendar page to 2026A Note for School LeadersYou don't need a new plan.You don't need new software.You don't need to overhaul your systems.What most school leaders need as they move from 2025 into 2026 is a return — to the rhythms that already work, the leadership standards they already know, and the anchors that keep their school steady through both calm and chaos.Next Step for LeadersIf this conversation resonated and you want clarity around where your leadership — and your school, may be drifting, we invite you to start with awareness.Take the 5 Gear DiagnosticThis free diagnostic helps school leaders identify which of the five core leadership gears — Enrollment, Financial Health, Staff...

The Niche Is You
Learning to Trust What Feels Obvious to You (Even When It Isn't to Others)

The Niche Is You

Play Episode Listen Later Dec 25, 2025 21:24


In this episode we'll talk about:Why what feels “obvious” to you often isn't explainable to othersThe cost of over-explaining your instincts and decisionsHow quiet confidence develops over timeThe difference between clarity and consensusLearning to move without needing permission or applauseand more. CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN

There She Glows with Becca Nicholls
Girl Talk: Meeting IRL, Behind The Scenes Retreat Tea & Christmas Confessions (Part 1)

There She Glows with Becca Nicholls

Play Episode Listen Later Dec 25, 2025 54:26


In this special Christmas Day Girl Talk episode, we're mixing real-life magic with festive chaos.We kick things off by recapping what it was like finally meeting each other in person at the Hot & Healed™ Retreat we hosted and then slide into Christmas territory, covering everything from childhood memories to adult reflections. This episode is cozy, reflective, a little unhinged, and very on brand.What we cover:What it was really like meeting IRL for the first timeThe biggest challenges we had to navigate while hosting a retreatA Christmas rapid fire (yes, it gets chaotic)Warning for kids listening: how we found out the truth about SantaHow our relationship with Christmas has changed as we've gotten olderOur favourite childhood Christmas traditionsThe traditions we'll carry forward with our own familiesMerry Christmas, lovers!

Money Lighthouse Podcast For Spiritual Entrepreneurs
Protecting Your Business Time Without Guilt: How Spiritual Entrepreneurs Set Boundaries With Love

Money Lighthouse Podcast For Spiritual Entrepreneurs

Play Episode Listen Later Dec 25, 2025 34:29


Have you ever sat down to work on your business with the best intentions, only to find yourself swept into someone else's needs, schedules, or emergencies-that-aren't-actually-emergencies? If you've ever felt like your business is constantly taking a back seat to life, family, and responsibilities, this episode will feel like a deep exhale.In this empowering and compassionate conversation, host Michel Ai Reavis shines a gentle light on a challenge so many spiritual entrepreneurs face: protecting your business time without guilt. She explores why this pattern shows up, how to lovingly shift it, and what it really takes to claim the sacred space your business deserves.With a blend of spiritual wisdom, grounded strategy, and heartfelt encouragement, Michel helps you understand that honoring your business time isn't selfish — it's an act of devotion to your purpose, your future, and your family's well-being. Through stories, reframes, and practical tools, she shows you how to create boundaries that feel loving instead of rigid, empowering instead of guilt-inducing.Whether you're rebuilding momentum, trying to break people-pleasing patterns, or longing for more spacious, protected work time, this episode offers clarity, comfort, and a path forward rooted in compassion.Topics Covered:Why life keeps derailing your business timeUnderstanding the real issue behind lost momentum (hint: it's rarely time management)Reframing boundaries as love, devotion, and long-term serviceCreating sacred work blocks that actually stickPractical steps for choosing, communicating, and honoring protected business timeThe magic phrase that removes guilt from saying “not right now”Emergency vs. urgent: how to stop treating everything like a fireA grounded framework that rewires daily decision-makingMinimum viable progress & missed-day protocolThe deeper emotional work behind guilt and over-givingTune in for heartfelt honesty, spiritual encouragement, and practical wisdom to help you protect your sacred business time — without guilt, overwhelm, or self-sacrifice. Let this episode be your reminder that your work matters, your boundaries matter, and you deserve the time and space to build the beautiful vision you were called to create.Contact:michel@moneylighthouse.com

Talking Too Loud with Chris Savage
The Ideas That Made Us Talk Too Loud in 2025

Talking Too Loud with Chris Savage

Play Episode Listen Later Dec 23, 2025 34:34


A lot changed in B2B this year — new tools, new formats, and new expectations for how brands show up. In this wrap-up episode, Chris and Sylvie revisit the 2025 Talking Too Loud moments hat sparked debate, rewired assumptions, and stuck with them long after the recording ended, including:What the rise of AI revealed about meaning, taste, and human judgmentWhy fear fades once you “look under the bed”How brand is built through memory, permission, and trust — not tacticsWhy audience understanding beats posting cadence every timeThe danger of random acts of marketing — and how to make better betsWhy decisions (even in B2B) are emotionalThe one storytelling principle that shapes every great narrative: transformationLinks to Learn More:Follow Savage on LinkedInFollow Sylvie on LinkedInSubscribe to Talking Too Loud on WistiaWatch on YouTubeFollow Talking Too Loud on InstagramFollow Talking Too Loud on TikTokLove what you heard? Leave us a review!On AppleOn Spotify

Dynamic Women®
You Don't Need a New Year. You Need a Reset. with Diane Rolston (DW344)

Dynamic Women®

Play Episode Listen Later Dec 23, 2025 13:49


No matter what the world seems to be telling you, you don't have to have a "New Year, New You" approach. All you need is a little reset. Our host, Diane Rolston, is bringing back her signature Five-Day Reset (December 28 - January 2) and shares why small, intentional steps over five days can change everything without the pressure and hardship of massive resolutions.Listen to learn these key takeaways:Why resolutions fail and why resets work better with one simple step at a timeThe relief of knowing a reset is just a little change, not the pressure of making everything newWhat happens during the 5-Day ResetWhy this reset is different from other challengesThe power of doing this togetherTwo ways to participate and the one for a deeper connection and group coachingThe special giving componentWhy you should do this BEFORE setting goals for 2026 Join the Five-Day Reset from December 28 - January 2. Choose the free option or donate to support women's shelters (donation amount includes access to VIP group coaching sessions with Diane). Invite your friends. It's so much more powerful together: https://keap.page/mw315/5-day-reset-2025-2026.htmlWant to be invited to join Diane's NEW high-level, like-minded group of women? Email her at diane@dianerolston.com.Do you prefer reading blogs or watching videos?Read Diane's blogs here: https://www.dianerolston.com/blogWatch Diane's videos here: https://www.youtube.com/@CoachDianeRolstonThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be successful AND satisfied. She is a Certified Professional Coach, International Speaker, 11-time Author, and host of the five-time award-winning Dynamic Women Podcast, ranked in the top 2.5% of podcasts.Diane has been recognized with multiple awards for her professional accomplishments and for the powerful impact she has on the women she inspires and empowers. Chicken Soup for the Soul co-creator Jack Canfield describes her as “an amazing woman” doing “incredible work helping women develop holistic lives of balance.”Through her program, VA Made Easy, she helps entrepreneurs go from task overwhelm to business ease by hiring and training Virtual Assistants for them while also providing proven systems, processes, and strategies...

The Profitable Graphic Designer
What Running a 6-Figure Design Business as a Mom Really Looks Like | EP 192

The Profitable Graphic Designer

Play Episode Listen Later Dec 23, 2025 15:03


Running a six-figure design business while raising kids is not about working nonstop or separating life into perfect boxes. It is about creating flow, flexibility, and freedom. I built my agency from home with a remote team, a dedicated studio space, and systems that keep everything running even when life gets busy. In this episode, I am sharing what real balance looks like for a creative CEO and how I make both business and motherhood work together.You will learn:How to create systems that support your business when life gets busyWhat balance really looks like for a design business ownerHow to structure your days for focus, flexibility, and family timeThe mindset shift that removes guilt and helps you stay presentGrab a cup of coffee, your notes, and get ready to design a business that supports your life, not the other way around.Aventive Academy's Resources:From Crickets to Clients: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://aventiveacademy.com/crickets-to-clients/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠$12k Client Attraction Masterclass: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://aventiveacademy.com/attract-clients-workshop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Client Portal for Designers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://aventiveacademy.com/client-portal/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Wealthy Client Blueprint: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://aventiveacademy.com/wealthy-client/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mockup Magic: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://aventiveacademy.com/mockup-magic/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Brand Guidelines Template: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://aventiveacademy.com/brand-guidelines/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 12-Week Business Program for Designers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://aventiveacademy.com/profit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join My Weekly Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://aventive-academy.ck.page/0fc86a336f⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Creative CEO Accelerator: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://aventiveacademy.com/accelerator⁠⁠

Social Media Marketing Made Simple Podcast
How to Write Emails People Actually Want to Read with Laura Belgray

Social Media Marketing Made Simple Podcast

Play Episode Listen Later Dec 22, 2025 53:27


In this episode, I sit down with the brilliant Laura Belgray—renowned copywriter and founder of Talking Shrimp—to talk all things email marketing. We dive into why your email list is still one of the most powerful tools you can have as a business owner and how to write emails people actually want to open and read.Laura shares her journey into copywriting, breaks down what really works in crowded inboxes, and gives practical advice on storytelling, humor, and being unapologetically yourself in your emails. We also explore how to use AI as a writing assistant without losing your voice, plus how often to email your list without burning it—or yourself—out.This conversation is packed with honest insights, refreshing perspectives, and actionable tips you can use right away to build stronger connections with your subscribers.What We Cover:Why email marketing still matters more than everHow storytelling and personal anecdotes build trust and engagementUsing humor to stand out (even if you think you're “not funny”)Finding the right balance with email frequency and sellingHow to use AI to tighten and improve your writing—without sounding robotic3 Key Takeaways:Your email list is your biggest business assetSocial media comes and goes, but email allows me to build a direct, authentic relationship with my audience—on my terms.Stories and personality beat “perfect” copy every timeThe more human, specific, and real I am in my emails, the more they resonate. People don't want polished—they want relatable.AI should support my voice, not replace itUsed thoughtfully, AI can help me tighten my writing and spark ideas, but my personality and perspective are what truly make my emails connect.LINKS TO RESOURCES MENTIONED IN TODAY'S EPISODEConnect with Laura on Website, Instagram, Facebook, XConnect with Teresa on Website,

Gateway Church: Shelbyville
God With Us | The Miracle of the Incarnation | Jason Daughdrill

Gateway Church: Shelbyville

Play Episode Listen Later Dec 22, 2025 41:29


Christmas is more than tradition, gifts, or sentiment—it is the most staggering moment in human history. In this powerful Christmas message, Jason Daughdrill walks us through the profound truth of Emmanuel—God With Us.This sermon unpacks how:Eternity stepped into timeThe eternal God accepted human limitationThe holy God moved into a broken worldThe invisible God made Himself knownThe King of Glory chose humilityThe incarnation changes how we live todayChristmas is not God sending help—it is God coming Himself. The incarnation declares that God is not distant, uninterested, or absent. He moved into the neighborhood, entered our brokenness, and forever united Himself with humanity to redeem us from within.This message will call you back to worship, wonder, and response as you rediscover the miracle of Christmas.

Why Your Podcast Isn't Growing: A Get More Listeners Podcast For Podcasters
#356 | Top 5 Growth & Monetization Mindset Shifts We've Learned In 2025

Why Your Podcast Isn't Growing: A Get More Listeners Podcast For Podcasters

Play Episode Listen Later Dec 22, 2025 21:58


Want to grow to 5-10k monthly downloads and monetize podcast without replying on social media, paid promotions or high profile guests? Click here.Are you unknowingly thinking about your podcast in a way that's keeping it stuck below its potential?Most podcasters focus on tactics—posting more, promoting harder, chasing guests—yet still struggle with slow growth and zero monetization. In this episode, Taig and Anthony break down the five growth & monetization mindset shifts that consistently separate podcasters who “grow a little” from those who scale past 10,000 downloads a month and turn their show into a real revenue engine.Inside this episode, you'll discover:Why obsessing over your listeners (not just downloads) is the fastest path to scaleHow capturing existing demand beats generating attention every single timeThe mindset shift that turns your podcast from a hobby into a money-making businessIf you want 2026 to be the year your podcast finally grows faster, monetizes smarter, and stops feeling like guesswork, this episode will completely change how you think about your show—starting today.More From Get More Listeners:Click here and grab your free copy of our best selling book Podcast Marketing + A mini podcast audit.Or visit: https://getmorelisteners.com/bookView client results & case studiesLooking for a new hosting platform with amazing analytics? Try Captivate for free hereEmail admin@getmorelisteners.com to get in contact with Taig & Anthony.This podcast is for entrepreneurs to learn proven podcasting audience growth, marketing & monetization tips & strategies including data-driven SEO, guesting, and social media strategy.You'll learn how to grow and monetize faster, get more listeners and engagement, increase downloads, attract more subscribers, clients or sponsors, and turn your show into a revenue-generating platform.If you listen to any of the following shows, we're sure you'll ours too! Podcasting Made Simple by Alex Sanfilippo, Grow The Show: How to Grow a Podcast Audience & Monetize by Kevin Chemidlin, School of Podcasting by Dave Jackson, Grow My Podcast Show by Deirdre Tshien, Podcast Marketing Trends Explained by Jeremy Enns & Justin Jackson, Organic Marketing Simplified by Juliana Barbati.

Tips for Learning Levantine Arabic
Making friends while learning Arabic in Jordan

Tips for Learning Levantine Arabic

Play Episode Listen Later Dec 22, 2025 31:15


How Do You Really Make Friends in Jordan?In this episode of Tips for Learning Levantine Arabic, Jennifer sits down in Amman with Adriana to talk honestly about one of the most common—and intimidating—questions language learners ask: How do you actually build real relationships with local people in Arabic?Adriana shares her personal journey of forming deep friendships in Jordan, even in the early stages of learning Arabic. As a self-described introvert and perfectionist, she explains how intentionality, humility, listening, and overcoming fear mattered far more than fluency or extroversion. From volunteering and language exchange to long home visits, shared meals, and spontaneous encounters in parks, Adriana offers concrete, lived experience on how relationships can be formed between expats and locals in Jordanian.This episode explores:Making friends before you “speak well”Why fear—not grammar—is the biggest obstacleIntroversion, self-care, and emotional health in cross-cultural lifeCultural expectations around hospitality, visits, and timeThe values of presence, humility, and genuine listeningHow relationships accelerate language learning in powerful waysWhether you're newly arrived in Jordan, stuck in an expat bubble, or preparing to live in the Arab world, this conversation will challenge your assumptions and encourage you to approach Arabic—and people—with patience, courage, and love.If you want to move beyond textbooks and into real community, Adriana has some helpful advice for you.For more on our approach to learning the spoken Levantine Arabic dialect, check out our site here: http://shababeekcenter.com

The Travel Creator: Tips For Travel Influencers
100: 100th Episode!! ( Get to Know Me and My Chaotic Travel Life)

The Travel Creator: Tips For Travel Influencers

Play Episode Listen Later Dec 18, 2025 21:35


It's the 100th episode of the Travel Creator Podcast!! We are two years old officially!! Today is a bit of a special episode as I have my boyfriend Matt interview ME about our past year travelling out west in a rootftop tent and some of my spiciest travel opinions. This episode is basically a collection of my most unfiltered travel stories, weird “how is this my job?” moments, and personal opinions I usually keep to myself. Consider this a thank-you gift to everyone who's been here listening, DM'ing me, and building this community with me over the last two years!

The FigGuys - A Wrestling Action Figures & Collectibles Podcast
The Last Time Has Come: A Celebration of John Cena | The FigGuys #083

The FigGuys - A Wrestling Action Figures & Collectibles Podcast

Play Episode Listen Later Dec 17, 2025 101:30


Moc. Loose. Collectors. Forever.This week on The FigGuys, Mike and Tom deliver one of the most emotional, reflective, and honest conversations in the history of the show with “The Last Time Has Come: A Celebration of John Cena.”Coming off a truly historic Saturday Night's Main Event, we break down the moment the wrestling world collectively held its breath as John Cena competed in what may be the final match of his career. From the entrance, to the salute, to the shocking tap-out finish, we talk about why this ending — even if it wasn't the one fans wanted — was the one that made the most sense.We discuss:Why Cena choosing to tap out was poetic, powerful, and completely on brandHow the match told a story of acceptance, legacy, and knowing when it's timeThe emotion of watching Cena's farewell with family, kids, and memories tied to parents and past erasWhy this moment hit differently than other retirements — and why fans weren't ready for itHow Saturday Night's Main Event felt special again, and what that means for WWE moving forwardIn this week's Wrestling Figure News, the Cena conversation continues from the ring to the shelves as we dig into the collector side of the moment, including:A deep discussion on the John Cena “The Last Time Is Now” Ultimate Edition, its presentation, new torso, soft-goods towel, and overall importance as a career-defining releaseTalk about Cena's final-match gear, the armband debate, and how closely the figure reflects what he actually wore in the ringWhy this is a figure collectors shouldn't wait on — and how missing pre-orders leads to instant regretBroader collector talk around recent Elite and Ultimate Edition releases and how real-time wrestling moments elevate figure value and meaningFrom Cena's legacy as the ultimate giver to the business, to the emotional impact of owning figures tied to moments we lived through, this episode captures exactly why wrestling — and collecting — matters.John Cena didn't just have a final match. He gave us one last unforgettable moment.

The XLNT Show
Seven Lions | The XLNT Show #33

The XLNT Show

Play Episode Listen Later Dec 17, 2025 81:40


In this episode of The XLNT Show, Danny & Parker sit down with Seven Lions for a deep conversation on creativity, emotion, and the philosophy behind melodic bass music. Jeff opens up about his upcoming album Asleep in the Garden of Infernal Stars, his loyalty to FL Studio, and why subtle details matter more than overproduction.They discuss:Why music feels spiritual and how emotion carries across timeThe vision behind Asleep in the Garden of Infernal Stars and keeping albums fully soloHow Seven Lions approaches vocals, songwriting, and melodic structurePerforming as an introvert, impostor syndrome, and building confidence on stageWorld-building, visual identity, and the role of Ophelia RecordsMelodic bass longevity vs trend-driven EDMProduction workflow in FL Studio and adding depth through subtle texturesThoughts on AI in music and protecting the human element of artNew album: Asleep in the Garden of Infernal Stars — 12/12

52 Pearls: Weekly Money Wisdom
Episode 302: Student Loans in 2026: What's Changing and What You Need to Do Now with David Gourley

52 Pearls: Weekly Money Wisdom

Play Episode Listen Later Dec 16, 2025 39:36 Transcription Available


Student loans aren't just a financial obligation — they're a moving target. Rules shift, repayment plans evolve, forgiveness programs get redefined, and big deadlines are on the horizon. To help make sense of it all, Melissa Joy, CFP®, sits down with student loan expert David Gourley, founder of K-12 Planning, to break down the latest changes and what they mean for borrowers today.David brings deep expertise from years of helping educators, public service professionals, and families navigate the student loan maze. Together, Melissa and David walk through what's stable, what's shifting, and what borrowers need to pay attention to right now — especially as 2026 brings some of the biggest changes we've seen in years.They explore why Public Service Loan Forgiveness remains intact (despite the headlines), the critical steps Parent PLUS borrowers must take before federal doors close, and how the upcoming Repayment Assistance Program (RAP) could reshape long-term planning for millions. David also shares the little-known strategies around tax filing, repayment timing, and consolidation that can dramatically change someone's loan trajectory.Highlights include:Why PSLF is not going away — and who still qualifiesHow adjunct professors can use a multiplier to qualify as full-timeThe crucial July 1, 2026 deadline for Parent PLUS consolidationWhat RAP is, how it compares to IBR, and why timing matters for borrowersHow long-term forgiveness works (20, 25, or 30 years) — and when it may be taxableHow filing taxes married filing separately can significantly reduce paymentsThe risks of relying on lower payments when interest continues to growWhat changes to borrowing limits mean for grad students and parentsWhen refinancing to a private loan may actually make senseHow to plan ahead when student loan rules continue to evolveIf you're navigating repayment, planning for forgiveness, or preparing to send a child to college, this conversation offers clarity in a landscape that rarely stands still. Melissa and David bring the context, strategy, and grounded perspective borrowers need to make confident decisions — today and in the years ahead.The previous presentation by PEARL PLANNING was intended for general information purposes only. No portion of the presentation serves as the receipt of, or as a substitute for, personalized investment advice from PEARL PLANNING or any other investment professional of your choosing. Different types of investments involve varying degrees of risk, and it should not be assumed that future performance of any specific investment or investment strategy, or any non-investment related or planning services, discussion or content, will be profitable, be suitable for your portfolio or individual situation, or prove successful. Neither PEARL PLANNING's investment adviser registration status, nor any amount of prior experience or success, should be construed that a certain level of results or satisfaction will be achieved if PEARL PLANNING is engaged, or continues to be engaged, to provide investment advisory services. PEARL PLANNING is neither a law firm nor accounting firm, and no portion of its services should be construed as legal or accounting advice. No portion of the video content should be construed by a client or prospective client as a guarantee that he/she will experience a certain level of results if PEARL PLANNING is engaged, or continues to be engaged, to provide investment advisory services. A copy of PEARL PLANNING's current written disclosure Brochure discussing our advisory services and fees is available upon request or at https:...

Uncommon Real Estate
The Shrinking Middle-Class: Buy Real Estate or Disappear

Uncommon Real Estate

Play Episode Listen Later Dec 15, 2025 19:27


In this solo episode, Chris unleashes one of his most urgent and unfiltered talks yet. Drawing from personal family stories, real market data, and hard financial truths, Chris breaks down exactly how inflation, debt, and government policy are creating a wealth divide — and why real estate is the last lifeline for anyone looking to escape the squeeze on the middle class.You'll learn:Why inflation isn't just coming — it's already here (and what that means for your wallet)How a 30-year fixed mortgage is actually a government-subsidized wealth toolThe secret behind “inflation-induced debt destruction”How everyday people with no financial background can still die wealthyWhy owning just 10 properties can make you rich over timeThe mindset shift agents must have to lead clients toward real wealthWhether you're a real estate agent, investor, or just someone tired of swiping your credit card and stressing about bills — this episode is a wake-up call.Connect with Chris:Instagram: @craddrockFacebook: Chris Craddock BusinessResources

The Raquel Show
Why Playing Small Is So Expensive

The Raquel Show

Play Episode Listen Later Dec 11, 2025 22:32


Playing Bigger isn't about blowing up your life.It's not about hustling harder.And it's definitely not about 10X-ing everything overnight.In this very first episode of The Play Bigger Podcast, I'm having an honest conversation about something most high achievers don't want to admit: the quiet, hidden cost of playing small.On the outside, it can look like success. You have clients. You're busy. The calendar is full. Money is coming in. But on the inside… you know you're operating beneath your true capacity.In this episode, I break down the real price you pay when you delay tough decisions, stay the bottleneck, avoid visibility, or keep telling yourself, “I'll build it later.” I also share exactly how this showed up in my own journey—even at high levels of success.This isn't about motivation.This is about standards. And the question is simple: Are you willing to raise yours?If you've been feeling a quiet tension between where you are and where you know you're capable of going—this episode will hit different.Things I Cover in This EpisodeWhat playing small actually looks like for high performersThe 5 real costs of playing small:Financial costTime costEmotional costIdentity costLegacy costWhy exhaustion and playing small can exist at the same timeThe difference between operator thinking vs. CEO thinkingHow high achievers get stuck longer than anyone elseThe danger of “successful dysfunction”My personal seasons of playing small (even while producing big)The fear behind staying private, avoiding visibility, and delaying leverageA powerful self-audit to reveal where you're cappedWhat playing bigger truly means (without chaos or burnout)The one decision that can shift your entire next chapterIf this episode challenged you in the best way, here's your move:Pick one area where you've been playing small.Make one bold decision this week that moves you into alignment.If you're ready to scale with structure, clarity, and strategy, explore what we're building at letsplaybigger.comAnd if this episode hit home, share it with someone who needs the push.---Thank you for joining me on this episode of Play Bigger with Raquel Quinet, and remember, keep pushing your limits to achieve your goals.For updates and collaborations or opportunities, go to www.LetsPlayBigger.comFind more resources on our websitehttps://raquelq.com/podcast/Follow Raquel on Raquel Quinet's socials:Instagram | YouTube | Facebook | LinkedInCheck Out Our2025 Play Bigger EventsApply to be in our Play Bigger MastermindGrow Your Real Estate Business with Real BrokerageJoin our Facebook Play Bigger Community

How To Love Yourself No Matter What
291. Why Emotional Burnout Happens (and How to Prevent It)

How To Love Yourself No Matter What

Play Episode Listen Later Dec 11, 2025 14:35


What most women call overwhelm or anxiety is often something deeper: emotional burnout — the kind that happens when you've spent years trying to tolerate your emotions instead of learning how to expand your capacity for them.In today's episode, I'm sharing a private training from the podcast I create exclusively for my clients. We're breaking down the real difference between emotional tolerance (the rigid, finite jar that eventually cracks) and emotional capacity (the flexible container you can actually grow).You'll learn:Why simply “tolerating” your emotions exhausts youThe glass-jar metaphor that explains emotional burnout perfectlyWhat true emotional capacity looks like — and why it's a skill, not a personality traitHow nervous system regulation expands your capacity in real timeThe 4 pillars of capacity-building (regulation, nature, pleasure, and thought quality)How to stop outsourcing control and reclaim it in a way that's actually sustainableSimple daily practices to grow your internal bandwidth so you don't get knocked over by lifeIf you've felt like you're at the end of your rope — irritated, overstimulated, or one small thing away from snapping — this episode will help you understand why… and what to do next.✨ Want this level of support every week?This episode comes from the private podcast feed I create for my 1:1 coaching clients — the kind of deep, practical emotional work we do together.If you want to explore the ways you can work with me, head to:

Blessed is She The Gathering Place
This One is for the Hopeless // TGP Advent Week 1 with Beth and Jenna

Blessed is She The Gathering Place

Play Episode Listen Later Dec 5, 2025 39:15


If the weight of waiting has ever felt crushing…if your desires feel delayed…if your suffering feels like, “Lord, I can't do this anymore”, this episode is for you.In this first week of Advent, we talk honestly about the ache of longing and the places in our lives that feel heavy. But we also talk about the God who meets us there, who gives us grace for the long haul, who replaces our faint, weary hearts with “long-lasting batteries,” and who teaches us to hope again.We explore:The weight of waiting and how the Lord strengthens us in seasons of sufferingWhat happens when God invites us to name our desires with hope, not resignationHow Advent calls us to slow down, unclench our calendars, and step into sacred timeThe difference between external “liturgical living” and the gentle interior rhythm of graceWhy even the smallest shifts in prayer can reorient our hearts in profound waysHow the Lord is doing deep work in our souls—often beyond what words can describeAdvent isn't about striving. It's about letting ourselves be carried, like a leaf on the river of God's grace, toward the heart of the Father, toward the eternity we long for, and toward the desires He Himself placed within us.So if you're longing… aching… hoping… or simply tired, come sit with us. There are graces available in this Advent, in this moment, that have never been available before.We're so glad you're here.

The Assembly Call IU Basketball Podcast and Postgame Show

Indiana suffered its first loss of the season, falling 73-64 at Minnesota in the Big Ten opener as the Hoosiers struggled with execution and physicality throughout while shooting just 40% from the field, 29.6% from three, and a dismal 60% from the free throw line. A blocked dunk attempt by Tucker DeVries late in the first half shifted momentum to Minnesota, and despite multiple opportunities to seize control, Indiana looked unfocused and rattled on the road for the first time under Darian DeVries.Andy, Coach Tonsoni, and Ryan break down a disappointing performance where Indiana did many things poorly but still had chances to win, examining what went wrong and how this veteran team needs to respond against Louisville on Saturday.The blocked DeVries dunk that changed the game's complexion, followed by Indiana putting Minnesota on the free throw line five straight possessions while going scoreless themselvesTayton Conerway's team-high 18 points in just 23 minutes as the only player consistently creating his own shot, raising questions about extended bench timeThe fatal free throw shooting (12-20, including 3-10 to start the second half) when Indiana had Minnesota's bigs in deep foul troubleLamar Wilkerson's gutsy second-half stretch hitting a three, blocking a shot, and getting a steal despite being blocked at the rim multiple timesSam Alexis's strong performance (10 points, 5-7 shooting) compared to Reed Bailey's struggles, highlighting the ongoing center rotation questionsThe stagnant offense managing just eight assists while failing to sustain defensive intensity or execute despite various adjustments from DeVriesMinnesota controlling tempo and out-rebounding Indiana 40-25 while holding them to just three fast break pointsAll that and more on this edition of The Assembly Call.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Becoming Boss Podcast
241. Hope Hustler: Addicted to the Idea of Change

Becoming Boss Podcast

Play Episode Listen Later Dec 1, 2025 35:25


Today Kristen Boss pulls back the curtain on a common struggle so many high-achievers face which is being addicted to the idea of transformation rather than the actual process of it.If you're someone who constantly finds themselves buying planners, signing up for new programs, and telling yourself, “This time will be different” only to fizzle out days later? This episode is a must-listen. Kristen introduces the concept of the “Hope Hustler”: someone hooked on the emotional high of fresh starts but who struggles to stay committed when the novelty wears off.She breaks down the psychology behind this pattern, the nervous system's role in resistance, and how our obsession with speed and excitement keeps us from real transformation. Kristen also outlines a better way forward — one that prioritizes sustainability, nervous system regulation, and a grounded approach to growth.Key Takeaways:Why dopamine and novelty trick us into starting but not finishingHow being a “Hope Hustler” erodes self-trust over timeThe four nervous system stress responses (fight, flight, freeze, fawn) and how they show up in goal-settingWhy tolerating boredom is essential for long-term successThe true cost of chasing intensity over intentionalityHow to build a relationship with process, not just outcomesResources & Links:If you're a Hope Hustler, you need to be at the 3-Day Success Rewire Challenge happening December 8-10th! Timestamps:0:00 – Welcome + Quick Event Announcement2:00 – The dopamine hit of fresh starts5:30 – Who is a Hope Hustler?8:00 – Why desire isn't the problem — resistance is13:00 – How our stress responses sabotage progress19:00 – The cost of false starts and eroded self-trust25:00 – How to break the Hope Hustler cycle29:00 – Redefining success: continuity over intensity32:00 – Final thoughts + How to join the Success RewireIf this episode resonated with you, leave a quick review or share it on Instagram and tag @thekristenboss—she just might repost you! ❤️For more resources and to connect with Kristen, visit: www.kristenboss.com

Make Your Damn Bed
1626 || time worship

Make Your Damn Bed

Play Episode Listen Later Nov 30, 2025 10:34


The invention of the modern clock has turned time into a commodity. It's something you can spend, save, waste, lose, or trade for money directly. Clocks should be a tool, not a box. Yet we have curated our entire lives around the 24 hour clock, sometimes to the detriment of our natural biology. World Atlas on the History of TimeThe philosophy institute on Tribal Calendars University of New Mexico on Time Keepers. SUPPORT JULIE (and the show!)DONATE to the Palestinian Children's Relief Fund AND THE Sudan Relief FundGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM AND YOUTUBESUBSCRIBE FOR BONUS CONTENT ON PATREON.The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

PowHerful Women with Randa Carrabba
Why ChatGPT Can't Build Your Wealth, But You Can

PowHerful Women with Randa Carrabba

Play Episode Listen Later Nov 19, 2025 15:42


Queen, let's be real:If ChatGPT was really that girl, you'd already have $100K months, a full client roster, and content that hits like a Holy Spirit download.But here's the thing nobody wants to admit: AI is just a mirror.And if what you're feeding it is chaotic, unclear, or low-vibe hustle…Guess what you're getting back?In this episode, I'm drawing a hard line between what AI can do — and what only a Spirit-led woman in her power mustdo.We're talking:Why strategy > scripts every timeThe 3 humans you actually need in your business (spoiler: AI ain't one)What really happened when my client Ava tried to replace ICON strategy with ChatGPT prompts (