Podcasts about timethe

Send us a textEver feel like the world is just... too much? Whether it's the endless news cycle, the weight of caregiving, or just the everyday overwhelm, you're not alone. In this episode, I'm opening up about what happens to our nervous system when we're overloaded—and sharing simple, accessible grounding techniques that can help bring us back to center.I'll walk you through practical ways to regulate your body when it's in survival or burnout mode, including:Getting outside and standing barefoot in the grassUsing breathwork to calm your system in real timeThe power of cold water exposure (yes, even a quick splash!)Why small sensory shifts can create big emotional reliefThis isn't about pretending everything's okay. It's about learning how to stay rooted even when it's not.Whether you're a medical mama, a rare disease parent, or just a human trying to stay grounded in an unsteady world—this one's for you.Take a deep breath. You've got this, mama.Resources & Links for this episode: Buy Soaring Together: Amazon, Barnes & Noble, or locally at Bike Trail Books in Loveland and the Cincinnati Zoo Gift Shop Learn more about our brave warriors: saveromanandstella.com Support our family: GoFundMe Follow us! Instagram: @confessionsofararediseasemama TikTok: @rare_mama Facebook: Jillian Arnold & Confessions of a Rare Disease Mama Get your FREE Positive Affirmations for the Medical Parent PDF here! Shop our ...

Most investors chase yield. But what if the very models they rely on — from dividend screens to the 4% rule — are fundamentally broken?In this episode, we're joined by Ryan Krueger, co-founder of Freedom Day Solutions and manager of the MBOX ETF, to explore the overlooked truths of dividend investing. Ryan breaks down the importance of dividend growth over yield, why most dividend strategies ignore free cash flow, and how a disciplined sell process separates long-term success from failure. He also explains the concept of “Freedom Day” — a reimagined approach to retirement that's built on income, not asset totals.Whether you're a dividend investor, financial advisor, or retiree planning for long-term income, this conversation offers a fresh, practical framework you won't hear elsewhere.We discuss:Why dividend growth beats high yield over timeThe flaws in the 4% withdrawal ruleHow yield-on-cost changes investor behaviorRed flags hidden inside popular dividend ETFsHow “Freedom Day” redefines retirement planningRyan's quant + discretionary investment processThe underrated power of sell disciplineWhy “never add to losers” might boost your returns

Build Before You Burn Out — Chris Davis on What Startups Keep Getting Wrong About TechWhat does it really take to build a tech startup that scales — and how do you avoid the costly mistakes most founders make? In this episode, I sit down with Chris Davis, a seasoned startup operator, strategist, and former CEO of multiple venture-backed companies, to talk through the gritty, unglamorous parts of launching a tech business that actually works.From his early years navigating sports tech and recruiting startups to his current role at Intucia Labs, Chris has helped dozens of founders move from vision to viable product — without wasting months (or millions) trying to reinvent what already exists.Chris shares:His journey from football captain at Duke to CEO and product strategistWhy most startup founders fail at product design (and how to fix it)How to think about “second launches” when your MVP wasn't built right the first timeThe rinse-and-repeat tech systems that cut costs and increase speed to marketWhat great founders do differently (spoiler: it starts with writing things down)We also get into the real conversations founders need to have with investors, why many MVPs are built backwards, and how to avoid becoming the startup that hemorrhages cash because the backend is a mess.

What happens when you walk away from the life you thought you were supposed to want?In this guest episode, I'm joined by content creator and fitness coach Alessia Sculpt, who went viral for sharing her story of leaving a 12-year relationship in her early 30s - not because anything was wrong, but because something didn't feel right. Together, we explore what it really means to listen to your inner knowing, even when it goes against every societal timeline you've been taught to follow.We talk about:The subtle signs you're settling (even when your relationship looks great on paper)Why it's so hard to make a big change - and how to know when it's timeThe fears that come with walking away and how Alessia navigated themWhat dating looks like after divorce - and how intentional dating changed everythingLetting go of panic, embracing uncertainty, and building a life you're proud ofThis episode is for you if you've ever asked yourself, “Is this really it?” and need a reminder that choosing yourself is always the right timeline.✨ Ready to feel more peace and power in your dating life - without the panic?You are invited to join my free workshop: F**k the Timelines: How to Find Love and Live Your Own Path in Your 30s.It's time to let go of the pressure and rewrite the rules.The workshop is available from June 27th and will be available for replay for one week only. Make sure to register your spot to receive the link to watch. Sign up hereAlessia's Instagram: @alessiasculpt Emma's Instagram: @turning30coach

Alli Webb, the visionary stylist behind Drybar, has reimagined her own hair journey and now invites us all to do the same with Messy. After selling Drybar in 2020 and experiencing personal upheaval, she began growing out her natural waves and fell in love with embracing imperfections. Messy isn't just a product line, it's a manifesto that celebrates natural texture and a kinder, more sustainable approach to styling, rooted in what Webb calls the “Messy Revolution”. Powered by the Rough Dry Method, a heat-reduced styling technique designed to honor each person's natural hair without the damage of traditional blowouts, the line is designed to work with your hair, not against it. More than a beauty brand, Messy is personal for Alli, born from her own transformation after loss, stress, an identity shift, and grounded in authenticity and self-love.In this episode, Alli also discusses:How personal loss, growth, and healing led her to embrace imperfectionDrybar was all about polished, picture-perfect blowouts. Messy is the opposite—real, raw, and effortlessHer signature “messy” technique and why it's better for your hair (I'm still trying to master it)How Messy is helping to dismantle outdated beauty standards one strand at a timeThe mindset shift that celebrates your natural hair, exactly as it isLaunching in Sephora on 6/24We hope you enjoy this episode and gain valuable insights into Alli's journey and the growth of www.itsmessy.com. Don't forget to subscribe to the Glam & Grow podcast for more in-depth conversations with the most incredible brands, founders, and more.Be sure to check out Messy at www.itsmessy.com and on Instagram at @itsmessyRated #1 Best Beauty Business Podcast on FeedPostThis episode is brought to you by WavebreakLeading direct-to-consumer brands hire Wavebreak to turn email marketing into a top revenue driver.Most eCommerce brands don't email right... and it costs them. At Wavebreak, our eCommerce email marketing agency helps qualified brands recapture 7+ figures of lost revenue each year.From abandoned cart emails to Black Friday campaigns, our best-in-class team manage the entire process: strategy, design, copywriting, coding, and testing. All aimed at driving growth, profit, brand recognition, and most importantly, ROI.Curious if Wavebreak is right for you? Reach out at Wavebreak.co

Starting an online business is super exciting—you're finally working with customers, launching offers, and maybe even making some money. But what if you've unknowingly skipped a legal step that could derail everything?In this episode, I'm breaking down the 7 most common (and totally preventable!) legal mistakes I see new entrepreneurs make—plus, how to avoid each one so your business is built on a solid legal foundation.This episode is packed with real-talk examples, actionable tips, and a whole lot of myth-busting. If you've ever wondered when to get legal protection, whether you really need business insurance, or if those “free policies” from your course platform are enough—this one's for you.In this episode, you'll hear…Why waiting to “get legal” until you're more successful could cost you big timeThe #1 mindset shift you need to build a future-proof businessWhat to do instead of obsessing over trademarks before you even have a businessWhy DIY-ing contracts through Google or ChatGPT is a legal disaster waiting to happenThe hidden danger behind free templates from course and membership platformsWhat most people misunderstand about business insurance (and when you actually need it)Why having legal protection early helps you raise your prices, show up more, and actually growClick here to find the full show notes and transcript for this episode.RESOURCES:Grab the Ultimate Bundle® on sale for $400 off plus a bunch of exclusive bonuses!Click here to watch the free workshop so you can get legally protected right now!CONNECT:Sam on InstagramSam on FacebookOn Your Terms® on InstagramSam on YouTubeDISCLAIMER

Robert Hagstrom returns to discuss the investing principle he believes most value investors still misunderstand—despite decades of evidence from Warren Buffett. In this conversation, we explore why focus investing works, what traditional value investors got wrong about the Magnificent Seven, and how the industry's obsession with low P/E ratios and short-term tracking error leads to missed opportunities. Hagstrom also reflects on lessons from working with Bill Miller and explains why evolving your investment approach is essential for long-term success.In this episode, we discuss:How Hagstrom fell into money management by accidentWhat Buffett's 1983 letter taught him about investingThe dangers of rigid value investing frameworksWhy most active managers fail over timeThe key to compounding that investors overlookDrawdowns, tracking error, and the psychology of focus investingWhy private equity's appeal is mostly an illusionWhat Buffett's surprise CEO handoff really means for Berkshire Hathaway

In this week's episode, Trump delays the TikTok ban for the third time—because procrastination is the new policy—and Twitter's old sign finds new purpose as desert firewood. Tesla continues its streak of “hold my beer” engineering by blowing past a school bus in FSD tests, then mysteriously dumps Cybertrucks in Jersey parking lots while prepping a July 4th factory nap. Meanwhile, Elon's xAI is incinerating a billion bucks a month and allegedly poisoning Memphis, OpenAI and Microsoft are beefing over who's the bigger megalomaniac, and Sam Altman thinks your power bill should fund his robot overlords.In other signs of the apocalypse: Amazon is gleefully replacing workers with AI, Microsoft finally admits it might've wasted billions chasing Skynet, and Wikipedia's editors say no thanks to dumbed-down AI summaries. Studies warn ChatGPT may be turning your brain into smooth pudding, while swearing data reveals the internet prefers the F-word with regional flair. A broke crypto TikToker gets released because he's too poor to ransom, and bankruptcies spike across the Bay as tech jobs vanish like investor confidence.Media Candy brings a buffet from Inside Out to Murderbot to Stick, and Liam Neeson somehow makes the Naked Gun reboot look awesome; Apple tunes CarPlay to fit your weird dashboard, Trump sells a gold Android that's tackier than his ties, and Dave goes full retro with Open EMU 2 and FPGA gaming; plus: Dr. Demento retires, Disneyland hits your screen, and we swear this isn't all a fever dream.Sponsors:DeleteMe - Head over to JoinDeleteMe.com/GOG and use the code "GOG" for 20% off.Private Internet Access - Go to GOG.Show/vpn and sign up today. For a limited time only, you can get OUR favorite VPN for as little as $2.03 a month.SetApp - With a single monthly subscription you get 240+ apps for your Mac. Go to SetApp and get started today!!!1Password - Get a great deal on the only password manager recommended by Grumpy Old Geeks! gog.show/1passwordShow notes at https://gog.show/702FOLLOW UPDonald Trump will delay a looming TikTok ban for a third timeThe 560-pound Twitter sign met a fiery end in a Nevada desertIN THE NEWSTesla blows past stopped school bus and hits kid-sized dummies in Full Self-Driving testsFerris Bueller's Day Off: Nine TimesWhat are hundreds of Teslas doing in a New Jersey mall parking lot?Residents Baffled as Tesla Dumps Dozens of Cybertrucks in Shopping CenterTesla plans to shut down Model Y and Cybertruck production over the week of July 423andMe founder Anne Wojcicki will regain control of embattled DNA company after allOpenAI and Microsoft Tensions Are Reaching a Boiling PointAmazon says it will reduce its workforce as AI replaces human employeesMusk's xAI Burns Through $1 Billion a Month as Costs Pile UpMicrosoft CEO Satya Nadella shocks industry by admitting AI has yet to deliver real value despite massive investmentWikipedia cancels plan to test AI summaries after editors skewer the ideaYour Brain on ChatGPT: Accumulation of Cognitive Debt when Using an AI Assistant for Essay Writing TaskSam Altman Says "Significant Fraction" of Earth's Total Electricity Should Go to Running AIxAI faces legal threat over alleged Colossus data center pollution in MemphisKidnappers free TikTok crypto influencer after realizing he has no moneyPersonal bankruptcy surges in the Bay as tech employment sags - The San Francisco Standard201 ways to say ‘f**k': what 1.7 billion words of online text shows about how the world swearsVulgarity in online discourse around the English-speaking worldMEDIA CANDYBraveInside OutFamilies Like OursStickMurderbotFUBARSinnersRear WindowThe SnakeThe Naked Gun - Official Trailer (2025) Liam Neeson, Pamela AndersonThe Sandman: Season 2 | Official Trailer | NetflixDavid Zaslav Is Getting a Pay CutHow adversarial attacks in audio files give musicians new power against AI theft – Here's what you need to knowMusic Music tech Tech WebBenn Jordan's AI poison pill and the weird world of adversarial noiseAPPS & DOODADSiOS 26 will fit CarPlay to better match the shape of your car's screenMahjong Titan+Trump's New Cash Grab Is a Gold iPhone Lookalike That's Worse Than Any Budget AndroidThe golden Trump Phone is almost certainly not made in the USAT THE LIBRARYHappy: Why More or Less Everything is Absolutely Fine by Derren BrownAI Snake Oil: What Artificial Intelligence Can Do, What It Can't, and How to Tell the Difference by Sayash Kapoor, Arvind NarayananDiaries 1969–1979: The Python Years (Michael Palin Diaries Book 1)THE DARK SIDE WITH DAVEDave BittnerThe CyberWireHacking HumansCaveatControl LoopOnly Malware in the BuildingOpen EMU 2Analogue Pocket OpenFPGA GuideAll Major Gen-AI Models Vulnerable to ‘Policy Puppetry' Prompt Injection AttackVisit Disneyland From the Comfort of Disney+ With More POV WalkthroughsDr. Demento Announces Retirement After 55 YearsStar Wars metal.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You'd think a founder who's already exited TWO companies, has partnerships with global giants like Siemens, and technology tracking 10 MILLION medical samples would have investors lined up around the block.You'd be wrong.In today's episode, I break down exactly what went wrong in Javier Cuello's pitch for H+Trace—his medical traceability platform that's solving a $500M problem in healthcare.His hook? Brilliant. "Every day in the U.S., the equivalent of a jumbo jet crashes from preventable medical errors."His credibility? Unquestionable.His results? Radio silence from investors.Here's the thing: Having the right ingredients doesn't guarantee the right recipe. Even the most accomplished founders can miss the mark when it comes to communicating their value.I walk you through the exact 2-minute framework that transforms technical brilliance into investor magnetism—and reveal the specific mistakes that cost Javier the attention his breakthrough solution deserves.This isn't just another pitch critique. It's a masterclass in why the best product doesn't always win, but the best COMMUNICATED product does.Listen now on Provider's Edge (link in bio)

In this episode, host Brent reunites with Kennedy Intelligence's Ramone Param and Alex Klein for Part 2 of the “Breaking the $30 Million Ceiling” series. This installment dives deep into the nuances of profitability and growth, challenging the conventional wisdom of chasing top-line revenue at the expense of sustainable success.Together, they explore how consulting and professional services firms can transition from founder-led sales to scalable growth engines. The conversation is packed with tactical advice, real-world insights, and candid reflections drawn from decades of experience in strategy, M&A, and high-growth consulting environments.Key Topics Covered:Why building a professional business development function is essential for long-term growthThe foundational components of effective BD and marketing strategiesHow to go beyond a top line focus and drive better profitability over timeThe risks of anchor clients, the importance of diversification, and how a mature BD function can provide strategic freedom and enhance M&A attractivenessPractical ways to cultivate commercial acumen within delivery teamsWhy recurring revenue streams can be a game changer for valuation, resilience, and exit readinessExclusive Offer: Our listeners get preferred rates on Kennedy's market research, strategic advisory, performance improvement benchmarking, and M&A services! Mention Kantata for special pricing. Learn more at kenneyintel.com Hosted on Acast. See acast.com/privacy for more information.

If you're doing all the right things—green juices, meditation, supplements—but still feel wired, tired, and one meltdown away… this episode is your lifeline. In this deeply personal episode, I walk you through the exact 30-day nervous system reset I created for myself after one of the most chaotic seasons of my life.Between writing a book, launching a business, raising babies, and moving cities, I reached a breaking point—and my body let me know. I share the science-backed, soul-honoring rituals that helped me restore my rhythm, calm my fire, and finally feel like myself again. If you're a mama, creator, or ambitious soul who's been burning the candle at both ends, this one's for you.What you'll get out of this episode… A breakdown of the 4-phase nervous system reset protocol I use to prevent burnoutHow to recognize the real signs of nervous system overload (hint: it's not just fatigue)Why regulating your energy is more powerful than managing your timeThe foods, breathwork, rituals, and Ayurvedic principles I swear by—and how to adapt them for your bodyHow to ground yourself in just 5–10 minutes a day, even when you're drowning in to-dosA new definition of balance that actually honors your nervous system, not just your calendarWant more?

In this episode, Dina and Bob dig into sweat rate — what it is, how to measure it, and why it matters more than most athletes realize. Bob shares data from a recent sweat rate test during a long run (and felt the consequences). From there, the conversation branches into sex differences in sweat rate, hormone-related shifts across the menstrual cycle, and how testosterone and aging can change the hydration equation.Topics include:What is sweat rate?The wide range of how much athletes sweat How to calculate your sweat rate with a simple at-home testHormones, aging, and heat adaptation—why your hydration needs might shift over timeThe cognitive and physical impacts of dehydrationWhy understanding your data is the key to better performanceWant to measure your own sweat rate? Grab Dina's free step-by-step guide here.-------Subscribe to our show to get the weekly episodes and also check out the YouTube channel.You can also support the podcast, help us to remain 100% ad-free, and get access to exclusive bonus content and behind-the-scenes conversations with Bob and Dina. Join our Patreon community or find us in the Patreon app by searching ISNPodcast.We'd love to connect with you on Instagram @isnpodcast and on Facebook @insidesportsnutrition And when you're ready to level up your health and performance even more, check out the services offered by Bob and Dina at their respective businesses.

As part of the OCD Personal Story Summer Series, Carrie shares a special re-airing of her powerful conversation with bestselling author Stormie Omartian—beloved for The Power of a Praying Wife, Parent, Husband, and other transformative books on prayer. While this isn't a traditional OCD story, it speaks deeply to anyone who's carried the weight of trauma, emotional pain, or the lasting impact of growing up with a parent battling severe mental illness. Stormie's testimony is a powerful reminder that healing is possible—even from the deepest wounds.Episode Highlights: How childhood trauma and a parent's mental illness can impact long-term emotional and mental healthThe connection between anxiety, depression, and unresolved pain from the pastWhy healing is often a layered process that unfolds over timeThe role of prayer, fasting, and faith in emotional and spiritual healingWhy support, prayer, and connection are vital when you feel stuckExplore the Christians Learning ICBT training: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

This week in my kitchen, I'm joined once again by returning guest Niall Kiddle, as we dive deeper into his mission to reconnect consumers with farmers and bring us back to a simpler, more intentional way of eating.Niall is a champion of quality—whether it's high-welfare meat, nutrient-rich organs, or seasonal vegetables—and he's pushing back against a system that prioritizes quantity over quality. With 90% of our health rooted in what we eat daily, Niall is developing an innovative app that makes buying directly from farmers as seamless as booking an Uber or Airbnb.But Niall's vision goes beyond food. In this episode, we explore what it means to live more intentionally—touching on reducing screen time, the importance of real human connection, grounding in nature, building daily routines, and aligning our diets with the rhythm of the seasons.If you're passionate about health, sustainability, and simplifying life, this episode is for you.The topics we discuss are:why we should be eating organs and colostrumwhy you started organised Connecting consumers to farmers through the appThe power of connecting with natureWhy does the food system need changingHow your changing people's livesDisconnecting from social media and reducing screen timeThe power of routineRunning the marathon without any synthetic productsSponsors:This episode is sponsored by Healf, the first stockist of our Healthy Habits mouth tape They have given us 10% off your first order with code GEORGIA10If you place an order make sure to add some Healthy Habits into your basket and so you can give it a try This episode was hosted and produced by Georgia SymondsGeorgia's Instagram - click here!For more information and other interesting articles check out our website: www.catchupsinmykitchen.com Hosted on Acast. See acast.com/privacy for more information.

Grab my £49 training to step out your business here! Apply for the Mastermind NOW here! Get my book "Get off the Tools" todayIn this solo episode, Katie Godfrey talks about a topic she's become known for: stepping out of your business to work on it, not in it. Whether you're a salon owner, clinic, or training academy, if you're feeling trapped behind the tools, this episode is your game-changer.Katie shares:The exact moment she knew she had to step away from her salonHow her business skyrocketed when she got off the floorWhy stepping back doesn't mean stepping away foreverHow to know when it's the right time to reduce your client timeThe mindset blocks that stop most business owners from delegatingHow to build a sellable, scalable, and sustainable businessWhy freedom, flexibility, and even retirement planning starts with this one shiftShe also opens up about how her signature process was born, and how it's helped hundreds of beauty business owners transform their lives.Want to learn the step-by-step process to do this in your own business?Grab Katie's “How to Get Off the Floor” training for just £49, link above!Please hit subscribe, leave a 5-star review, and share this with a business friend who needs to hear it!

Bryan Jepson MD and CFP, author of The Physician's Path to True Wealth: 12 steps to gaining control over your money and your time – you can find it on Amazon and at this website for free Bryan Jepson MD, CFP® | physician financeDisclaimers:This is not specific financial advice, this is general education. Talk with your own advisor or schedule with Bryan to get specific advice The earlier you can get financially literate and work on a plan the betterBryan is an emergency medicine physician, along his journey in medicine he also spent 5 years working in Autism before coming back to EM full timeThe covid pandemic and a feeling of stagnation and desire to keep learning prompted Bryan to pursue a master's degree in finance Bryan finds familiarity in his role as a physician to his role as a financial planner. You listen to the client and come up with a plan that fits their needsBryan talks about the difference between riches and wealth; discretionary income is the income above your mandatory expenses – and what you do with that extra income is how you become wealthy or richRiches are the material things you may spend that money on, car, house, toysWealth is the money you could spend but instead save or invest insteadThe goal is to create assets so that your income is no longer needed. Buying back your timeWhen you have true wealth, you can make decisions with your timeWorking towards being financially independent prevents burnoutChoosing to work vs working because you have to is easier, and makes you a better providerKey attributes to develop to be financially successful: Be patient – assets grow slowly. Be consistent in investing. It is boring. Be honest with what you know and what you don't know so you can spend some time educating yourself. Courage, because it does take some risk taking to invest instead of just savingIf you keep all your money in cash, you are guaranteed to lose purchasing powerThe longer your time frame the better the stock market will perform for youCreating discretionary income is difficult at lower incomes levels. But I do still believe you can retire from EMS. One way that I was able to save and invest as a paramedic was working overtimeHaving higher incomes does speed things along but it is not the cure for financial problems because we all have a tendency to spend what we make – fundamentally it's the same problemWe talk about the vehicles we drive and how we have utilized them to save more moneyBut spend money on Support the showFull show notes can be found here: Episodes - Practical EMS - Content for EMTs, PAs, ParamedicsMost efficient online EKG course here: Practical EKG Interpretation - Practical EMS earn 4 CME and learn the fundamentals through advanced EKG interpretation in under 4 hours. If you want to work on your nutrition, increase your energy, improve your physical and mental health, I highly recommend 1st Phorm. Check them out here so they know I sent you. 1st Phorm | The Foundation of High Performance Nutrition Everything you hear today from myself and my guests is opinion only and doesn't represent any organizations or companies that any of us are affiliated with. The stories you hear have been modified to protect patient privacy and any resemblance to real individuals is coincidental. This is for educational and entertainment purposes only and should not be taken as medical advice nor used to diagnose any medical or healthcare conditions.

Welcome to The Aging Well Podcast, where we challenge the fear-driven, profit-fueled narratives surrounding aging and replace them with science-backed, soul-centered strategies for living fully. In this episode, Dr. Jeff Armstrong and co-host Corbin Bruton take on the myths of modern longevity culture—biohacking hype, anti-aging products, and pharmaceutical promises—and ask a bold question: What if aging isn't a disease to cure, but a process to honor?They unpack the cultural forces distorting our view of aging and offer a holistic, inclusive alternative grounded in the 6 Pillars of Aging Well: movement, nutrition, body composition, sleep hygiene, social connection, and spiritual well-being. This conversation covers:Why aging is not a problem to fix—but a season to embraceThe risks of labeling aging as a diseaseHow to cultivate strength, resilience, and purpose over timeThe difference between lifespan and healthspanHow to live better, not just longerThe power of small, sustainable lifestyle changesWhat it means to be pro-living in a world obsessed with performanceIf you're looking for an authentic, compassionate, and research-informed guide to aging well—one that values connection, meaning, and humanity over metrics and gimmicks—this episode is for you.Please, support The Aging Well Podcast by hitting the ‘like' button, subscribing/following the podcast, sharing with a friend, and….BUY the products you need to… age well from our trusted affiliates and support the mission of The Aging Well Podcast*.Thrive25—Your personal longevity advisor | https://www.thrive25.com/early-access?via=william-jeffreyMemory Lane TV | the first therapeutic streaming platform for people living with dementia — designed to replace overstimulating television with multisensory, evidence-based media that soothes, orients, and restores | for 30% off the annual subscription visit https://www.memory-lane.tv/?rfsn=8714090.a500b0Fusionary Formulas | Combining Ayurvedic wisdom with Western science for optimal health support. | 15% off Code: AGINGWELL | https://fusionaryformulas.com/Jigsaw Health | Trusted supplements. “It's fun to feel good.” | Click the following link for 10% off: https://www.jigsawhealth.com/?rfsn=8710089.1dddcf3&utm_source=refersion&utm_medium=affiliate&utm_campaign=8710089.1dddcf3Auro Wellness | Glutaryl—Antioxidant spray that delivers high doses of glutathione (“Master Antioxidant”) | 10% off Code: AGINGWELL at https://aurowellness.com/?ref=1957Dr Lewis Nutrition | Fight neurodegeneration and cognitive decline with Daily Brain Care by Dr Lewis Nutrition—a proven daily formula designed to protect and restore brain function. | 10% off code: AGINGWELL or use the link: https://drlewisnutrition.com/AGINGWELLTruDiagnostic—Your source for epigenetic testing | 12% off Code: AGEWELL or use the link: https://shop.trudiagnostic.com/discount/AGEWELL*We receive commission on these purchases. Thank you.

In this special 100th episode of Chase for 28, Chris and the Podcast Padre celebrate their milestone with a look back at their earliest shows, a recap of the Yankees' up-and-down week, and a deep-dive into what's going on with the team as the All-Star break slowly comes into view. From the struggles of Grisham, Goldschmidt, and Volpe, to the growing pains with the bullpen, this episode offers a realistic view of where the team stands, while retaining that eternal Yankee optimism.Topics Discussed:Yankees' current standings (42-26; first in AL East)Series recap: Red Sox, RoyalsGrisham's struggles at the plate (average drops to .244)Goldschmidt and Ben Rice battling to find their formThe controversy over the new “ghost runner” in extra inningsUmpire accountability — should there be penalties for poor performance?The rich history of Old-Timers' Day — and a call for its returnThe anniversary of the first episode (November 14, 2020)How the team might handle its roster when Giancarlo Stanton, Anthony Volpe, and Ben Rice all need playing timeThe possibility of adding Kyle Tucker in free agencyYankees Trivia

Send me any questions hereMost people think confidence is something you're either born with or not. But in this episode, I break down why that's completely wrong. Confidence is a skill, one built through consistent action, not wishful thinking. I dive into the psychology of overthinking, why social anxiety persists, and how small, intentional steps can rewire your brain to feel more at ease in any room.We dive into the silent epidemic of avoidance, how we retreat from the very moments that could build us. I break down the link between self-trust and confidence, why trying to be liked by everyone is a trap, and the simple truth that you can't get good at something you never do.You'll also hear about why being curious matters more than being clever, how to stop obsessing over what people think, and why small daily challenges can radically change how you show up in the world.This episode is for anyone who's tired of feeling stuck socially, and is ready to take back control.Expect to Learn:Why overthinking kills social presenceThe power of rewarding effort over outcomeHow to rebuild self-trust, one conversation at a timeThe real reason “being yourself” worksWhy confidence is built, not foundIf you've ever felt like you're living life on the sidelines, this conversation is your permission slip to step in. Support the show

Send us a textAuthor, playwright, public speaker, and part-time Santa Fean Tania Katan joins us to talk about why she fell head over heels for New Mexico—and what it means to be an artist in a place that practically begs you to slow down, show up, and soak it all in.In this lively, heartfelt, and often hilarious conversation, we dig into:Why Tania and her wife bought a home here during the height of the pandemicWhat it feels like to live somewhere with real seasons for the first timeThe difference between weeds and wildflowers (spoiler: sometimes it's just perspective)The deep-rooted magic of Santa Fe's arts communityAnd why, in her words, “Nature and commerce work in chorus here.”Oh, and don't miss the part where we start planning a margarita-fueled podcast episode. La Choza, you've been warned.Whether you're a lifelong local or just Santa Fe-curious, this is a love letter to New Mexico in all its wild, weird, art-soaked glory.Tania's Website: https://taniakatan.com/Bunny Terry's website Bunny Terry Instagram Bunny Terry Facebook Original Music by: Kene Terry

Send me a Text Message!Storyteller's Society Sneak Peek: This Creative Silos method can make you way more efficient in your writing practice.Creativity coach Cindy Cisneros reveals why traditional productivity advice fails creative writers, her game-changing "Silos" method that stops the destructive cycle of switching between writing and querying, and the "cross-modality" technique that breaks through even the most stubborn creative blocks.What You'll Learn:The "Creative Silos" strategy that lets you batch writing and other tasks for maximum flowWhy waiting for natural motivation beats forcing daily word counts every timeThe real reason creative people need "incubation time" and how to use it strategicallyClick here to learn more about Cindy Episodes I think you'll love...1. Time Pockets: Could This Tip Revolutionize Your Writing Process?2. Writing Your Series & Developing Dynamic Characters with Author Stephen Spotswood3. 90% of Writers Make THESE Writing Mistakes Interview with Ex-Literary Agent Karyn Fischer4. Literary Agent Jessica Berg Shares How to Catch an Agent's EyeGet the list of 125+ Literary Agents who rep Thriller, Mystery, Suspense, and Crime Fiction Study the Opening Paragraphs of the Top Authors Writing Thrillers Right Now

Support AND/BOTH: Help us offset production costs while we're growingIn today's roundtable episode, Ashley and Erin chat with two women building deeply human solutions for working moms: Kate Tovsen, founder of The Society of Working Moms and Kate Tovsen Media, and Alli Kushner, founder of BeeKyn, a soon-to-launch playdate matching and scheduling platform for modern families.This honest, wide-ranging discussion explores why loneliness is a shared, but rarely talked about part of motherhood, especially for those balancing careers, businesses, and caregiving. Each guest offers a unique lens into how accessible community, supportive tools, and even digital innovation like asynchronous connection or curated online spaces can create more room for joy, help, and human connection in this messy middle of parenting.Whether you're raising toddlers or teens, running a company or running late to pickup, this conversation will help you feel seen, and remind you that building meaningful community is possible, even in a world that feels increasingly noisy and disconnected.What you'll learn:Why 70% of moms report feeling lonely—and what to do about itHow motherhood changes your ability to connect (and what community can look like now)Why the “right” community for you will change over timeThe difference between joining a community and staying in oneHow tech can support, not replace, real-life connectionTips for building your own support network, even in small, siloed waysHow parenting, business, and identity overlap in real-world community-buildingWhy perfection isn't the point—starting messy is often the keyConnect with Erin: Website: https://www.pgishparenting.comInstagram: @pgishparentingPG ish podcastConnect with Kate:katetovsenmedia.comSociety of Working Moms Connect with Alli:allikushner.comBeeKynConnect with Ashley:Website: https://dovetaildesigns.coPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityDovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @dovetailappFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn:

In this episode, I break down a simple, no-bullshit system to climb out of the mental fog: wake up earlier, walk in the sun, clean your room, and journal with purpose.We go deep on identity, soul alignment, and the subtle ways your life is hijacked by expectations, algorithms, and fake goals. I talk about internal tension, external validation, and how to stop living for applause and start living with intention.We cover:Why cleaning your room might save your mindJournaling prompts that actually workThe truth about identity, value, and being knownSchopenhauer's haunting reminder about wasted timeThe 11 personal principles I live by to stay sharp and groundedIf you've been depressed, hollow, or just out of alignment, this is your wake-up call.YouTube: @SearchingforsomethingpodcastTikTok: @Searchingforsomething33Instagram: @searchingforsomething.podX (Twitter): @IsaacAvenaSnapChat: @isaac_avena

Summer schedules can get wild, but that doesn't mean your photography bookings have to slow down. In this short and powerful episode, I'm sharing the exact strategies I used to keep my calendar full—even when life gets busy. Whether you're in a growth season or just trying to maintain momentum, these tips will help you stay consistent without burning out.Tune in to learn:Why niching down sooner than later will simplify your marketingA repeatable marketing approach that won't eat up your timeThe “set it and forget it” system that attracts clients while you're out living your summer life

Is perfectionism keeping you from the love and connection you deeply crave?

In this episode, we discuss what it would actually take for us (Ed and Andrew) to fix our interest rates for the long term.You'll learn:Why we usually recommend fixing for 1 year at a timeThe exact conditions that would make us lock in for 3–5 years insteadThe strategy to manage your mortgage risk and keep options openWe also walk through real numbers using our interest rate calculator so you can see which rate might suit you best.Don't forget to ⁠create your free Opes+ account here⁠.For more from Opes Partners:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for the weekly Private Property newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Running on Empty “You can't pour out what God hasn't poured in.” Pastor Michael explores the tension between feeling spiritually empty and God's promise of an overflowing cup in Psalm 23. Through humor, personal stories, and the biblical account of King David's darkest moments, this message addresses why we often feel like we're "running on empty" spiritually and how God wants to fill us to overflowing.   Key Topics Covered   The Fuel Light Challenge Opening illustration about internet challenges and the "Fuel Light Challenge" How we live spiritually like we drive on empty - pushing through warning signs The cycle of telling ourselves "things will slow down after this week" Understanding Psalm 23:5 Ancient Near Eastern hospitality customs The significance of an overflowing cup as God's generous provision David's promise: "My cup runs over" vs. our reality of feeling empty The Story of The Broken King King David's betrayal by his son Absalom David's flight from Jerusalem and his moment of despair The birth of Psalm 42 in David's wilderness experience How David moved from "Why is my soul cast down?" to hope in God When Your Cup Runs Dry Common areas where we feel empty: money, energy, and timeThe danger of carrying burdens God never asked us to carry Understanding God's pruning process in our lives Recognizing our human limitations (even Jesus needed rest) Key Quotes "You can't pour out what God hasn't poured in" "God does not ask you to pour out what you don't have. He's inviting you to be filled" "Instead of being too blessed to be stressed, we are too tired to be inspired" "There are no heroes when your cup runs dry. There is only an empty cup and God to fill it" "God can work with breadcrumbs of time"   Scripture References   Primary Text:  Psalm 23:1-6 (KJV)   Supporting Passages: Psalm 42:1-3, 5 Ephesians 2:10 Matthew 11:28   Practical Applications   Start small: worship in the car, read one verse while coffee brews Look for cracks in your day to fill with God Be intentional about finding time for spiritual filling Ask God what needs to go - what you're carrying that He never asked you to carry Bring your empty cup to God instead of trying to shake drops from it   Personal Stories Shared   Pastor's experience with work stress and finding time for worship during commutes Preparing sermons during lunch breaks while eating reheated pasta The ongoing struggle with time, energy, and balancing ministry with secular work   Historical Context Background on King David as shepherd, warrior, king, and songwriter David's authorship of approximately half of the 150 PsalmsThe cultural significance of Psalm 23 over 3,000 years   For Further Reflection   Where in your life do you feel like you're "running on empty"? What burdens might you be carrying that God never asked you to carry? How can you create small moments throughout your day to be filled by God? What needs to be pruned from your life to make room for what God wants to pour in?   This message is part of the "Overflowing" series at ReCreate Church, exploring how God wants to fill our lives to abundance rather than leaving us running on spiritual fumes.

Welcome to another powerful episode of the Building Your Money Machine Show! Today, I'm shining a light on a topic that's often overlooked but crucial for anyone serious about building real wealth: hidden expenses that sneakily drain your financial future.I'm breaking down the 14 silent money leaks that could be quietly destroying your wealth right under your nose. These aren't just theoretical concepts. Many of these come straight from my own experience and from the real-life journeys of my clients.We'll dig into three main categories: investing leaks, protection leaks, and lifestyle leaks. I'll walk you through how these leaks happen, and—most importantly—how you can plug them to accelerate your path to financial freedom.On the lifestyle side, I'll reveal the dangers of lifestyle creep, high-interest debt, car depreciation, emotional spending, last-minute purchases, and more. For your safety net, I'll share why you must be proactive about negotiating big expenses, maximizing your employee benefits, making smart insurance decisions, and taking your health seriously.IN TODAY'S EPISODE, I DISCUSS:The 14 biggest wealth leaks—broken downThe silent danger of inflation and why your savings alone may not be enoughHow investment fees and opportunity costs of delayed investing add up to huge losses over timeThe power of tax-advantaged accounts to keep more in your pocket and less with the governmentLifestyle creep: why increased earnings shouldn't lead to unchecked spendingThe wealth-eroding trap of credit card interest and car depreciationRECOMMENDED EPISODES FOR YOUIf you liked this episode, click here to enjoy these and more:https://melabraham.com/show/40 Years as an Accountant - This is What Rich People Regret MostWhy You Need To Start Automating Wealth Creation10 Things Worth Buying EVEN If You're Short On Cash8 Signs You're Not Ready For RetirementHow to SURVIVE and THRIVE During a RecessionRECOMMENDED VIDEOS FOR YOU If you liked this video, you'll love these ones:40 Years as an Accountant - This is What Rich People Regret Most: https://youtu.be/x8_f0g_EjVEWhy You Need To Start Automating Wealth Creation: https://youtu.be/RV_kW-ARYok10 Things Worth Buying EVEN If You're Short On Cash: https://youtu.be/wPy-xppyPkU8 Signs You're Not Ready For Retirement: https://youtu.be/aUhBrFx-NxYORDER MY NEW USA TODAY BESTSELLING BOOK:Building Your Money Machine: How to Get Your Money to Work Harder For You Than You Did For It!The key to building the life you desire and deserve is to build your Money Machine—a powerful system designed to generate income that's no longer tied to your work or efforts. This step-by-step guide goes beyond the general idea of personal finance and wealth creation and reveals the holistic approach to transforming your relationship with money to allow you to enjoy financial freedom and peace of mind.Part money philosophy, part money mindset, part strategy, and part tactical action, these powerful frameworks will show you how to build your money machine.When you do you'll also get over $1100 in wealth resources & bonuses for FREE! TAKE THE FINANCIAL FREEDOM QUIZ:Take this free quiz to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com

In this episode of Uncommon Real Estate, Chris sits down with Adrienne Green — a former teacher turned real estate investor, team leader, and virtual assistant systems expert. Adrienne shares how she used virtual assistants (VAs) to offload admin work, scale her business, and eventually sell her real estate team, all while traveling the world FULL-TIME with her family.Whether you're an agent buried in busywork or an investor ready to buy back your time, this episode will show you how VAs can be the ultimate cheat code to create freedom and increase your income.What you'll learn:How to get started with hiring your first VAWhat tasks to delegate to instantly free up your timeThe systems Adrienne used to build a sellable real estate businessCommon mistakes to avoid when using VAsHow to create freedom in your business and life through smart delegationConnect with Adrienne:VA Placement & Executive Assistant Services: https://workergenix.comInvestor Systems Coaching & Freedom Blueprint: https://adriennegreen.comHit Chris up: Facebook - https://www.facebook.com/ChrisCraddockBusiness/Instagram - https://www.instagram.com/craddrock/RESOURCES: 

PhaseOne is a undeniable heavy-hitter in the bass music scene, fusing metal and dubstep to carve out a sound that's as aggressive as it is intentional. In this episode, we talk about what it really means to stay relevant in an industry that moves fast — and why, after 15 years in the game, he's choosing to slow down and make an album, not just chase singles.We get into:The pressure artists feel to constantly stay visibleChoosing creative fulfillment over algorithmic successHow his sound and brand have evolved over timeThe freedom that comes with knowing who you are as an artistWhether you're just starting out or deep in your career, this conversation is a reminder to trust your gut, play the long game, and make art that actually matters.—

Ashley Kent - Founder & CEO of Clear Star Creative, a boutique marketing growth agency specializing in venture-backed health tech companiesKey Topics DiscussedBuilding a Sustainable Business and Life BalanceManaging a 15-employee company while raising two young children (ages 4 and 6)Finding joy in simple pleasures: working out, good food, and family timeThe reality of being a working mom in a small community where she's often in the minorityWhat Clear Star Creative DoesBoutique marketing/growth agency focused on venture-backed health tech startupsTwo main service phases:"Crawl Phase": Helping companies validate their target audience and go-to-market strategy"Walk Phase": Building scalable marketing and sales systems beyond founder-led salesThe Evolution of Venture CapitalShift from investing in "dreams and ideas" (2015-2020) to requiring tangible resultsVCs now demand sustainable, repeatable business models rather than relying on individual foundersImportance of building "moats" and differentiation in crowded marketsMarketing PhilosophyThree ways CEOs typically view marketing:Core revenue driverSales enablement ("make things look pretty")Brand awareness generatorFocus on impacting business outcomes, not just creating contentTaking a whole customer lifecycle approach from acquisition to renewalAI's Role in MarketingUsing AI as an efficiency tool, not a replacement for human relationshipsCurrent tech stack includes ChatGPT for ideation and image generation, AI note-taking toolsEmphasis on maintaining human oversight and the relationship-driven nature of businessThe Transition from Founder-Led SalesCommon challenge for companies in the $10-50M rangeDifference between lifestyle businesses and venture-scalable companiesBuilding repeatable systems that don't depend on the founder's personal relationshipsProduct-Led Growth in HealthcareHealthcare traditionally being sales-led but slowly adopting PLG approachesThe complexity of implementing PLG - requires buttoned-up systems and user experienceWarning about pulling product resources away from core developmentRecent Business ChallengesAshley candidly shared experiencing her "hardest six months ever":Lost entire core team within two weeksLost major clients within two monthsHad to rebuild while maintaining operations and caring for familyLearning to balance investment in clients' success with her own company's needsHiring and Team ManagementFocus on behavioral interviews and work ethic assessment90-day probationary period to ensure good fitEmphasis on preventing burnout in high-paced startup/agency environmentImportance of setting clear expectations and boundariesParenting and BusinessExposing her daughter to the business world and strong working womenBalancing being present for family while running a demanding businessTeaching children about the value of hard work and financial independenceKey Quotes"I'm in the people business. We are in the services business where we are building relationships.""If we turned [marketing] off tomorrow, would it really impact our business? Probably not... We have to make sure that we are impacting the business in every single thing we're doing.""The strategic person climbs to the top of the ladder, looks over the trees and says, 'guys, we're in the wrong forest.'""Don't let the facade fool you. It is hard as hell to do this and it will push you in every single capacity."Resources MentionedClay (AI-enabled sales outreach tool)Apollo (sales outreach platform)ChatGPT (AI for ideation and content)Clear Star Creative websiteEpisode TakeawaysFocus over busy work: Strategic thinking means identifying the one thing that will truly move the needleRelationships drive business: Especially in B2B services, human connections remain irreplaceableTransparency builds trust: Being honest about capabilities and limitations creates stronger client relationshipsSystems enable scale: Moving beyond founder-dependent operations requires intentional system buildingResilience through adversity: Even successful entrepreneurs face major setbacks - persistence and support systems are crucialFortune's Path podcast helps service and technology businesses address root causes that prevent rapid growth. Music and editing by Ted Noser.

In this Marketing Makeover Strategy Session, I sit down with Tanya, a family photographer from Iowa, who's ready to build momentum in her marketing. We map out a clear, doable plan to grow her email list, create a lead magnet, and start sending emails that actually connect and convert. If you're a service-based business owner who's tired of chasing social media algorithms and ready to build real relationships with future clients, this one's for you.

We recorded this episode in December 2024. We're releasing it in May 2025. Yes, we know. Time is fake. Calendars are a colonial construct. But astrology still slaps, even when it's late. We apologize for any outdated references in this episode, but we still wanted post it because this is the part of the year where things REALLY start to change. It's a great opportunity to reflect on the year thus far and stay prepared for what's coming next.This episode is an overview of the energetic architecture of 2025. We discuss the biggest planetary shifts, collective themes, and the existential whiplash that these historic astrology formations are unleashing. In this episode, we cover:Why 2025 is a preview of the next five yearsWhy Pluto in Aquarius is the era of aliens, AI, and collective uprising (and why drones might be the new oracles)How Saturn and Neptune moving into Aries will completely reshape our understanding of identity, imagination, and self-leadershipWhy Uranus in Gemini will make nerds hot again (sexy librarians, you're on deck!)What it means when every outer planet changes signs in such a short period of timeThe astrology behind class revolts and why corporate overlords should watch their backsAnd how you, dear listener, can pivot, strategize, and maybe even monetize your way through this cosmic paradigm shiftYou'll also hear us:Predict the weaponization of butt plugs for interdimensional travelPraise the rise of spiritual individualism and customizable capitalismDeclare the death of “cool” and the rebirth of authentic weirdnessAnd remind you (gently? lol no) that you're going to need to stay adaptable, resilient, and a little unhinged to ride this wave.This episode is chaotic, unscripted, and completely vital. Even if it's five months late.The astrology doesn't care when you listen. Just that you do.***************************P.S. PLEASE RATE OUR PODCAST AND SHARE IT WITH YOUR FRIENDS!!!

If you've been doing brand photography for a while but feel stuck at that $1,200–$1,500 price point, this episode is for you!Catie has been a pro photographer for 15 years—weddings, seniors, and then a pivot into brand photography when her son started preschool. Even though she was booking solid sessions, she knew her work was worth more. She just didn't know how to get clients to see that.In this episode, Catie breaks down:How she restructured her packages so price wasn't tied to timeThe pricing differentiator that made discovery calls effortlessThe confidence shift that turned a $1,500 average into a $3,500 booking—without a single pushbackWhat happened when she leaned into positioning herself as the expertHer top networking move (it wasn't cold-DM'ing!) that brought in referralsHow the Rebrand community and coaching kept her accountable and inspired00:00 Introduction & Catie's journey from weddings to brand photography02:15 The “good but not great” plateau at $1,200–$1,500 sessions04:10 The moment she decided she needed more than referrals06:05 Why she finally joined Rebrand—trusting a current photographer, not a retired one08:22 Restructuring packages: moving off “hourly” pricing11:45 Discovery calls that sell strategy—not just pretty photos14:30 Booking her first $3,500 session in just 4 weeks17:50 Leveraging referrals and coffee chats for client attraction20:05 The mindset and positioning shifts that made it all click22:40 How the Rebrand community fueled her momentum25:15 Advice for experienced photographers on leveling upLinks & Resources:Join Rebrand (doors close Friday!): https://maddiepeschong.com/rebrandCatie Ronquillo Photography: https://catieronquillo.com/DM Catie about her Rebrand experience: https://www.instagram.com/catieronquillo/

Send us a textFeeling stuck, undervalued, or underutilized in your career? You're not alone and you're not lost. In this episode, I unpack how to navigate a meaningful career pivot with clarity, strategy, and confidence. Whether you're reassessing your priorities, reevaluating your strengths, or questioning your current path, this episode will help you move from confusion to clarity without taking a blind leap.Discover how to build Your Mid-Career GPS, my proven framework designed to guide professionals through the four essential steps of career transition: Preparation, Positioning, Promotion, and SHOW UP. You'll learn how to leverage tools like Gallup's CliftonStrengths to articulate your unique value, identify what truly motivates you, and build a purposeful plan for what's next.What You'll Learn in This Episode:Why career clarity is the foundation of any successful career pivotThe 4-step Mid-Career GPS framework to guide your next professional moveHow to identify and communicate your true strengths—not just what you're good atThe importance of aligning your values with your next roleWhat hiring managers really want to hear about your transferable skillsWhy strategic clarity outperforms blind leaps every timeThe realistic timeline for career change: what to expect and how to planKey Takeaway: Making a successful career transition doesn't require guessing—it requires intentional action. Learn how to define your value, align it with market needs, and take control of your professional journey.Resources and Links: Learn more about my digital course: From Career Crossroads to Career ClarityLearn more about Gallup's CliftonStrengths.Support the showThank you for listening to The Mid-Career GPS Podcast. Please leave a rating and review on Apple Podcasts here. Visit https://johnneral.com/resources to get The Mid-Career Job Search Jumpstart and join The Mid-Career GPS Membership Community. Visit https://johnneral.com to join The Mid-Career GPS Newsletter, a free, twice-weekly career and leadership resource for mid-career professionals. Connect with John on LinkedIn here.Get John's New Mid-Career Journal on Amazon here. Follow John on Instagram @johnneralcoaching. Subscribe to John's YouTube Channel here.

You created the freebie. You poured your best tips into it. Shared it. Promoted it. Maybe even ran some ads.And if you're still refreshing your screen thinking… “Where are the leads?”Before we blame the algorithm… Before we burn it all down and start over… Let's get real about what's actually going on.Because here's what no one's talking about:Free offers (aka opt-ins, lead magnets, lead generators, freebies) can work.Free leads can turn into paying clients.But only when the freebie, the offer, and the message are fully aligned.This episode is your behind-the-scenes look at what makes a lead magnet actually convert – without needing a massive audience or fancy funnel.I'm breaking down:The 3 quiet killers of conversionWhat most freebies get wrongAnd the small, strategic shifts that change everythingLet's fix the freebie. Let's get it working. Let's finally make it convert.What to listen for:Why “just provide value” is an outdated strategyHow vagueness is killing conversions (and how to fix it)The real purpose of a landing page – and why most are doing too muchWhat your CTA should look like (and where to put it)The 3 mistakes so many make with their lead magnetsWhy clear beats catchy every timeThe one thing all high-converting free offers have in commonSimple headline shifts that can triple your opt-in rateReal-life examples of tweaks that led to 3x and 4x conversionsThe exact structure of a high-converting landing page (plus a free template!)Your freebie isn't broken, it likely just needs a few tweaks to fix it. You don't need a bigger audience or more traffic to see real results. You need the right words in the right places.Don't forget to subscribe to the podcast, share this episode with a biz friend, and grab your free high-converting landing page template below!Important Links:Grab your FREE High Converting Landing Page Template: rachelmcmichael.com/landingConnect with Rachel on Instagram: @rachelrmcmichaelLearn more about The Business with Impact Academy™: rachelmcmichael.com/academy

What do you do when you're supposed to be a top rep—but your numbers say otherwise? Nate Van Dijk hit a mid-summer slump and made a decision: flip the switch or finish average. He chose to go all-in—and ended the summer with a Golden Door.In this episode, Nate breaks down the exact mindset shift that changed everything:The 10-day sprint that reignited his driveWhy checking your pending is killing your momentumHow urgency beats talent every timeThe pressure he created to stay dangerous on the doorsWhat most reps do wrong when they start slippingIf you've ever hit a wall or lost your edge, this is the reset you need.Follow on Instagram:@andythebugguyy@summersalespodcast@natepvandijk

Send us a textChange isn't just part of the journey—it is the journey. In this episode, Carrie invites you to embrace the beauty and discomfort of creative evolution. With heartfelt wisdom and practical insight, she shares three powerful ways to honor your growth, release outdated versions of yourself, and show up fully in your new creative voice—even if it doesn't feel ready yet.

In this episode of Message in the Middle, Marianne is joined by Shannon Russell, a woman who truly understands what it means to pivot with purpose. Shannon is a Career Transition and Business Coach, speaker, author of Start Your Second Act: How to Change Careers, Launch a Business, and Create Your Best Life, and the host of the Second Act Success Career Podcast.Shannon's own path has taken her from producing for major networks like MTV, E!, TLC, and Yahoo!—to launching a successful STEM franchise for kids—and now, coaching women through their own major life and career transitions. Through her story and expertise, she helps women redefine success on their own terms and embrace the opportunity that lies in their next chapter.We talk about:What led Shannon to make bold moves in her own career—and how she knew it was timeThe less obvious signs that might be nudging you toward a changeWhy so many of us tie our worth to a job title—and how to begin unraveling thatExercises to help you identify your true strengths, apart from the roles you've been playingWhat a thoughtful exit strategy looks like (and why you need one)How generational shifts are changing the way women think about reinventionAnd one message Shannon hopes every listener walks away withWhether you're actively planning your second act or just starting to ask “what else might be possible?”—this conversation is packed with insight, encouragement, and practical tools to help you move forward with clarity and confidence.Connect with Shannon Russell:Website: www.secondactsuccess.coBook: Start Your Second Act — Available on AmazonPodcast: Second Act Success Career PodcastInstagram: @secondactsuccessLinkedIn: Shannon Russell Connect with Marianne: Website: Message In The Middle with Marianne Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/ YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966 Email: Contact | Message In The Middle with Marianne Subscribe to Message In the Middle: Apple Podcasts Spotify YouTube Leave Us a Review: If you enjoyed today's episode, please leave a review and share your favorite takeaway. Your feedback helps us reach more listeners and bring you even more valuable content.Keep the conversation going - Join us for more insightful conversations in the Message in the Middle Private Facebook Community & subscribe to Message in th...

In this episode of Recovery for the Narcissist, Dr. Eric Perry explores the complex and often misunderstood phenomenon of mirroring in narcissistic relationships. This episode dives into how mirroring can create the illusion of deep connection—while quietly eroding authenticity, trust, and emotional intimacy.Dr. Perry unpacks the psychological roots of mirroring, tracing it from early childhood development to its manipulative adaptation in adulthood. He explains how individuals with narcissistic tendencies often use mirroring—consciously or unconsciously—as a way to build connection, avoid rejection, and emotionally survive within relationships.Listeners will learn about:The origins of mirroring and how it forms in childhoodHow narcissistic individuals use mirroring to create rapid emotional closenessWhy mirroring feels like connection at first—but leads to disconnection over timeThe emotional toll of being mirrored instead of truly seenPractical steps to recognize mirroring patterns and rebuild real, honest connectionDr. Perry offers clear and compassionate guidance for those who find themselves stuck in cycles of performative connection. Whether you have used mirroring to feel accepted or have been on the receiving end of it, this episode provides insight, validation, and a path forward.Tune in to discover how moving from imitation to authenticity can heal your relationships—from shallow and performative to grounded and real. Through honest self-reflection and small acts of vulnerability, true intimacy becomes possible—not by becoming who someone wants you to be, but by becoming more fully yourself.Connect with Dr. Perry: ⁠⁠⁠⁠⁠⁠⁠https://drericperry.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Own Your Stuff Online Coaching Group: ⁠⁠⁠⁠⁠⁠https://drericperry.com/ownyourstuff⁠⁠⁠⁠⁠⁠Empathy Awakening Workshop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drericperry.com/empathyawakening⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer: The content contained in this podcast is for general information only and is not intended to be a substitute for professional advice, assessment, diagnosis, or treatment. Listeners should not rely on the information provided for their own health needs. All specific questions should be presented to your own healthcare provider. Listening to this podcast in no way creates a professional/working relationship between the listener and the host. If at any time you have an emergency while listening, please contact your local emergency center immediately.

On this week's episode of the Trail Network Podcast, Katie sits down with fellow co-host Hilary Yang for a much-needed catch-up. Hilary may have been MIA from the mic, but she's been everywhere else—juggling training for the Hardrock 100, directing the new Mammoth 200-miler, producing storytelling projects, and traveling the globe.They talk about:Behind the scenes of Hilary's media role at Cocodona 250 (yes, including ramen brands and eucalyptus towels)The wild Korean hill repeats and air blastersTraining on the go—through jetlag, film shoots, and family timeThe emotional relief of finally getting Mammoth 200 permits clearedHow storytelling and racing go hand-in-handWhat she's learned from Cocodona that she'll bring to the Mammoth 200And why gratitude is fueling this high-energy, high-output seasonWhether you're racing, volunteering, storytelling, or just trying to train through the chaos of life—this one's for you.This episode is edited and produced by the Sandyboy Productions Podcast Network.A special thank you to Osprey for supporting this episode. Visit Osprey.com to explore their incredible products!And a big thanks to our newest sponsor, ⁠Janji with the code TRAILNETWORK for a 10% discount on your Janji order.

Most entrepreneurs are taught to sell features and benefits—but what if that's exactly why your message is getting lost in the noise?In today's episode, I dive deep into the Value Story, the first of four essential stories from Stories That Stick by Kindra Hall. I unpack why people don't buy your product—they buy the transformation it creates, and how to craft stories that move people emotionally and make them take action.If you're tired of tweaking your sales pages, trying to find the perfect hook, or wondering why your marketing isn't converting the way it should—this episode will shift everything.This is your blueprint for building real emotional connection that sells, scales, and serves.What You'll Learn in This EpisodeWhy emotional stories outperform logic and features every timeThe three-part framework for every effective story: Normal → Explosion → New NormalHow to find and craft a compelling Value Story for your businessWhere and how to use your Value Story for maximum impactWhy emotion—not metrics—drives buying decisionsReal-world examples of Value Stories that move hearts (and open wallets)Key Takeaways✔️Data makes people think. Stories make people act.✔️Transformation sells. Not features. Not benefits. Transformation.✔️Your Value Story is the bridge between what you offer and what your audience truly craves.✔️People are moved by emotions like hope, fear, and relief—not by numbers and facts.✔️A good Value Story follows this arc: Normal → Explosion → New Normal.✔️Crafting your story isn't about being perfect—it's about being real.✔️Marketing moves minds. Storytelling moves hearts. Timestamps[00:00] – Why focusing on features is killing your marketing[02:00] – People don't buy your bridge—they buy the island it leads to[05:00] – Emotional decision-making and the downfall of data-only marketing[07:00] – The simple 3-part story structure: normal, explosion, new normal[10:00] – How to find the right story: emotion > metrics[12:00] – Where to use your Value Story: launches, sales calls, emails, DMs, social media[14:00] – Craft your first Value Story this week: rough draft > perfection[16:00] – Example of a Value Story you can model (Rachel's transformation)[19:00] – Real-life event testimonial: how stories change connection[21:00] – Your weekly challenge: create and share one Value StoryChoose Your Next Steps:Find one transformation you helped create (big or small).Map it using the 3-part structure: Normal → Explosion → New Normal.Focus on feelings, not stats.Share it publicly—in a post, a story, a podcast, a DM, or a call.Tag me on Instagram @itsgeorgebryant so I can celebrate you!This is the second episode in a special 5-part podcast series all about mastering storytelling, based on the book Stories That Stick by Kindra Hall.Download your free companion workbook to reflect, take action, and make the most out of this series.Click here to access the workbook!Stay tuned—I'll be linking all the episodes together as each one is released so you can build your complete storytelling blueprint!Ep. 591 Stories That Stick: The Four Stories Every Entrepreneur Needs to TellJoin The Alliance – Relationship Beats Algorithms™ community for heart-centered entrepreneursApply for 1:1 Coaching – Scale your business with connection, clarity, and simplicityLive Events – Join the room that will transform your business forever: mindofgeorge.com/event

Have you ever wondered if it's really possible to grow a business with ease — and without burning out?This week on The Business of Thinking Big, I'm joined by Shaughnessy King, founder and CEO of Success by Ness, a virtual assistant agency providing high-level admin support to entrepreneurs… and this year's MamaPreneur Fund Grand Prize winner!From solo VA to six-woman dream team, Shaughnessy shares how she transitioned from burnout to balance by intentionally scaling her business. We dive into the mindset, systems, and strategies that helped her grow a sustainable and joyful agency — one that supports both her clients and her team of incredible moms.Whether you're a service provider ready to scale, or you're looking to outsource with confidence, this episode is your permission slip to dream big and grow smart.

In this episode, I share a personal story that completely shifted how I run my business and it starts with a simple truth: your customers don't need YOU.Whether you're a founder, agency owner, or service provider, this might be the message you need to finally step out of the daily grind. I'm diving into:Why your ego is holding your business backHow I delegated my client process and bought back my timeThe systems I'm putting in place to scale without meHow to empower your team (and stop being the bottleneck)If you're tired of being “the business” and want to build something that actually frees you up, you'll want to hear this.

In this episode, I get personal. I share what mental health really means to me—and I'll do my best to convince you that there's nothing wrong with you.We'll explore:Why mental health isn't about “feeling good” all the timeThe deeper cost of pathologizing emotionsHow thought and feeling shape your inner worldWhy emotional expression is medicine, not weaknessA redefinition of mental health rooted in self-compassion and wholenessTune in and let me know how this lands.Links to more good stuff - Work With Me - www.alter.health - GREEN FORCE! - www.visfoods.co (use the code AlterLife for $10 off)- Check out my favorite products - www.alter.health/products

What if the very thing you're gripping is what's keeping you stuck?In this soul-expanding episode, Raj Jana reveals how letting go of control is not a weakness—but the most powerful decision you'll ever make. From breaking free of survival-mode to trusting in divine timing, Raj opens up about his journey from anxiety and chaos… into alignment, peace, and flow.Whether you're navigating a relationship transition, a pivot in purpose, or a spiritual awakening—this conversation is your invitation to soften, trust, and rise into your power.What You'll Learn:Why control feels safe—but limits your evolutionHow to identify your “gripping” patterns in real timeThe exact moment Raj realized surrender was the key to freedomWhy spiritual trust creates alignment, love, and clarityHow to shift from force to flow (and feel held by something greater)If you're someone who's been holding on — to control, expectations, grief, old identities — and you're ready to soften… this podcast is for you. If you'd like deeper support in releasing the “grip” that no longer serves you, Join Raj's FREE 3-day workshop happening May 6-8: The Art of Letting Go → StayGrounded.lifeConnect with Raj:Newsletter – Sign up here: https://www.rajjana.com/staygrounded/Website: http://www.rajjana.com/Instagram: @raj_janaiTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.

Silvia Subirana explains how the "MyDry30" app helps people heal their relationship with alcohol so they can choose when to drink alcohol instead of simply drinking out of habit or using alcohol as a coping mechanism.  Silvia is a clinical psychologist and content director for MyDry30, an innovative app designed to help users take control of their relationship with alcohol.   Special offer 20% discount:  http://mydry30.com/podcastdiscount/  Instagram: https://www.instagram.com/mydry30appFacebook: https://www.facebook.com/mydry30/Website: https://mydry30.com Some of the highlights Silvia shares:Alcohol is a normalized part of work meetings and everywhere elseYou may choose to moderate or quit drinking alcohol - it's your choiceChoose when to drink rather than drinking out of habit or as a coping mechanismLive without guilt or shameSpend 30 minutes a day for 30 days to transform your life utilizing the tools of hypnotherapy, journaling and readingGain deeper self knowledge and self awarenessLearn how to deal with unpleasant emotions in a healthy wayStay in controlQuiet the outer noise and enter a deep state of relaxation to foster changeCreate new neural pathways and improve the brain's neuroplasticityMake better decisionsCreate new habitsIt's not about giving up something, it's about everything you gainLearn to make choices that align with your valuesDon't mistake "pleasure" for "happiness"The difference between dopamine and serotonin and their relationship to addiction, pleasure and happinessLearn to understand yourself betterPsychology isn't just to help people with "problems"; it's to help people become a better version of themselvesEverything that's worth having takes timeThe app is such an inexpensive resource - only $30And moreThank you for supporting Linda's Corner! Please take a moment to share this episode, subscribe to the podcast, and leave a rating and review. Visit the Linda's Corner website at lindascornerpodcast.com, and follow us on YouTube, Facebook, Instagram, and Pinterest @lindascornerpodcast.Discover free resources to increase happiness, build confidence, improve relationships, manage stress, and calm feelings of depression and anxiety at the Hope for Healing website: hopeforhealingfoundation.org.For a transformative experience in deep inner healing, visit healingbreathworkdetox.com—a digital platform offering life-changing results.Become the champion of your own story as you overcome life's challenges and unlock your full potential!

You may know Caroline Baudino as the Cali-blonde, Gen X influencer with all of the jewelry stacks on TikTok. Caroline has built a devoted community based on one simple daily ritual: getting dressed to feel your best. This week, we sit down with “Shop With Caroline,” as she's known to her more than one million followers, who tune in for her motivational “coffee chats,” affordable Amazon finds and the realities of being of the “sandwich generation,” caring for kids and elderly parents at the same time. Listen in to hear about: How Caroline was able to build a six-figure per month style business with her husband – one DM at a timeThe beloved jewelry brands that she thinks everyone should know about, including lab grown diamonds Advice for buying great swimwear online, at a great priceBeauty finds: The one concealer she cannot be without, the bronzing drops that she swears by, her Augustinus Bader moisturizer dupe and moreHow to get “unstuck” when you feel like you want to make a pivot in your life Watch this episode – and subscribe - to our YouTube channel.

Ever feel like you're doing all the right things but still not seeing results? As it's my birthday and I'm turning 34, I thought it was the perfect time to deep dive into the 34 habits and mindset shifts that have actually transformed my approach to health, fitness, and life all before turning 34!We're talking:Why delayed gratification beats denial every timeThe magic of swapping soy milk for oil in bakingHow eating similar meals daily can simplify your lifeThe truth about perfectionism and why it's holding you backBuilding consistency through tiny, manageable habits​ and so many more!These aren't just tips; they're the hard earned lessons from years of trial, error, and finally figuring out what actually works. If you're ready to ditch the all or nothing mindset and embrace sustainable change, this episode is for you.If you're ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.https://fitwithplants.com/schedule-your-call-6✅ Want to learn the 5 step formula for successful fat loss for less than $1 a day?https://www.skool.com/leancommunity/about