Podcasts about parenting podcasts

Kids Skincare, Sunscreen & the Truth About Sephora Routines with Dr. Angela CaseySkincare has become a full-blown trend among kids and tweens, but how much of it is actually helping—and how much could be causing harm?In this episode of The Running Wine Mom, Samantha sits down with dermatologist, skin cancer surgeon, and Bright Girl founder Dr. Angela Casey to separate fact from fiction when it comes to youth skincare. From the rise of "Sephora Kids" to sunscreen myths, acne struggles, and building healthy habits that last a lifetime, this conversation is packed with practical advice every parent needs to hear. Dr. Casey shares insights from her work as Head of Dermatologic Surgery at OhioHealth, her role on the Forbes Health Advisory Board, and her mission to help families simplify skincare while protecting long-term skin health. Whether you're raising toddlers, tweens, or teens, you'll walk away knowing exactly what products matter, what ingredients to avoid, and why sunscreen remains the most important skincare product of all. In This Episode✔️ Why kids don't need complicated skincare routines✔️ The truth about retinol, acids, and viral Sephora trends✔️ What parents should know about skin cancer prevention✔️ How skincare habits compare to brushing your teeth✔️ The biggest skincare mistakes parents are making✔️ Why sunscreen is still the gold standard✔️ How social media is influencing children's self-image✔️ What healthy skincare should look like at every age✔️ The inspiration behind Bright Girl✔️ The role of prevention in lifelong skin healthMemorable Quotes"Skincare should be just like brushing and flossing your teeth every day—a non-negotiable daily habit with huge long-term benefits." "Skincare doesn't have to be complicated, but it does need to be consistent." "An ounce of prevention is worth a pound of cure." Resources & LinksBright Girl SkincareOhioHealth – Dr. Angela CaseyForbes Health Advisory Board ProfileThe Running Wine Mom WebsiteConnectFollow Samantha on Instagram:@TheRunningWineMom_Follow Bright Girl:@BrightGirlBeauty

If you're like most parents, you've probably had a moment this summer where you said, "Okay, time to turn it off," and suddenly found yourself in a negotiation, an argument, or a full-blown meltdown. Screens have become one of the biggest parenting challenges of modern life. They're entertaining, social, educational, and often genuinely helpful. But they can also create power struggles, emotional outbursts, and frustration for both kids and parents. In this episode, Kyle and Sara explore a different way to think about screens. Instead of focusing on control, punishment, or finding the perfect amount of screen time, they discuss how parents can help children develop healthy screen habits while still enjoying the benefits technology can offer. You'll hear practical ideas for reducing conflict, understanding what's happening beneath screen battles, and leading your family with connection instead of control. Kyle and Sara also share five practical shifts parents can begin using immediately to create healthier rhythms around screens and reduce daily battles. In This Episode:Why turning off screens can feel so difficult for kidsWhat screens may be providing for children emotionally and sociallyWhy screen battles are often about more than the screen itselfCommon parenting responses that unintentionally increase conflictThe difference between creating limits and creating healthy rhythmsHow to support smoother transitions away from devicesWhy awareness works better than shameWhat screens may be crowding out in a child's lifeHow to collaborate with kids when creating screen expectationsWhat to do when children still become upset about screen limitsFive practical shifts you can start using this weekA Different Way to Think About Screens:Screens aren't going away.Our job isn't to eliminate them. Our job is to help our children learn how to use them with awareness, balance, and self-control while they're still under our guidance. When we move beyond fear, shame, and constant power struggles, we create opportunities to teach the skills our kids will need for a lifetime of healthy screen use. View the full podcast transcript at: https://www.artofraisinghumans.com/screen-time-without-the-power-struggles Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

Last Sunday, 19-year-old Kimi Antonelli won the Monaco Grand Prix — one of the most prestigious and unforgiving races in Formula One history. And nothing about what he showed had anything to do with speed. He stepped into Formula One at 18 with a quiet, almost unreasonable belief that he belonged — not arrogance, just certainty. Are we building that in our kids? Ten laps to go, comfortable lead, red flag. Two hours of racing reset in an instant. Lewis Hamilton right behind him. Kimi came out composed, led, and won. Monaco doesn't reward panic. It rewards whoever is most at peace with the pressure. That's not talent — that's something that gets built. And the part that reframes everything: sometimes the advantage isn't experience. Sometimes it's the absence of the fear that experience brings. Three things to carry into this week: Believe early — the quiet certainty that they belong, even surrounded by more experience. Teach them to sit in the reset. The red flag will come. What matters is the ten minutes after. Don't underestimate the young. Not knowing what can go wrong can be exactly the edge. It isn't the car. It's the mind. That's ParentShift. If today's conversation resonated, subscribe at hernanchousa.com for one idea every Friday for sports parents.

With the rise of social media, girls are bombarded with messages on what it means to be beautiful. Scarlet Hiltibidal and Jim Daly share how to encourage your daughters that they are enough, even if the world doesn't tell them that. Also, John and Danny offer some great insights on helping your daughter navigate the digital space today. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book He Numbered the Pores on My Face for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment Helping Your Daughter Embrace Her Inner Beauty What is Beauty? Talking to Your Daughter about Her Worth, Identity, and Beauty Support This Show! If you enjoyed listening to the Focus on Parenting Podcast, please give us your feedback.

With the rise of social media, girls are bombarded with messages on what it means to be beautiful. Scarlet Hiltibidal and Jim Daly share how to encourage your daughters that they are enough, even if the world doesn't tell them that. Also, John and Danny offer some great insights on helping your daughter navigate the digital space today. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book He Numbered the Pores on My Face for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment Helping Your Daughter Embrace Her Inner Beauty What is Beauty? Talking to Your Daughter about Her Worth, Identity, and Beauty Support This Show! If you enjoyed listening to the Focus on Parenting Podcast, please give us your feedback. To support this ministry financially, visit: https://www.oneplace.com/donate/1197/29?v=20251111

If play feels like one more thing on your list, this episode is going to change that. Albiona sits down with Dr. Kim Van Dusen — registered play therapist, licensed marriage and family therapist, and author of Parenting Through Play — to talk about what play actually is, why parents have it backwards, and how a more playful approach leads to less defiance, fewer meltdowns, and a home that just feels better. Dr. Kim brings 20 years of clinical experience and 12 years of parenting into a conversation that is practical, permission-giving, and full of ideas you can use today — even on your most exhausted days. Inside, they explore: →  Why most parents misunderstand play — and why the parent who says “play isn't for me” is actually the one who needs this most →  The connection between play and behavior: why kids who feel connected through play are more likely to listen, cooperate, and follow through — and what happens when that connection is missing →  How to handle tantrums, power struggles, and resistant kids using play-based strategies that actually work — including the sand timer trick and how to gamify chores →  Why independent play matters more than most parents realize — and why boredom is a problem for kids to solve, not parents to fix →  Practical play ideas for the transitions that drain you most: mealtime, bedtime, morning routines, and getting out the door — without the fight About Dr. Kim Van Dusen: Dr. Kim Van Dusen is a registered play therapist and licensed marriage and family therapist with nearly 20 years of clinical experience. She is the author of Parenting Through Play, a research-backed, practical guide that combines play therapy, solution-focused therapy, and PBIS to help parents build deeper connection and better behavior — without the power struggles. Resources mentioned in this episode: →  Get Parenting Through Play by Dr. Kim Van Dusen →  Follow Dr. Kim on Instagram — @theparentologist →  Visit Dr. Kim's website — theparentologist.com →  Listen to The Parentologist Podcast — available wherever you listen to podcasts Connect with Albiona: →  Book a Free Discovery Call (1:1 Coaching) — https://www.theparentingreframe.com/coaching →  Follow Albiona on Instagram — @theparentingreframe →  Join Albiona's Paid Substack Community — https://theparentingreframe.substack.com →  Email Albiona directly — albiona@theparentingreframe.com Loved this episode? Please rate, review, and share this one with a parent who's exhausted by the fighting, the resistance, and the constant correcting. Play isn't the opposite of discipline — it's what makes discipline work. The more parents hear that, the better. Until next time, Albiona

Rules are good, but when you emphasize them too much, it's not healthy for your relationship. John and Danny discuss how they've learned too many guidelines in parenting isn't a good thing. Then, Jim Daly and Dr. Randy Schroeder explain why we need to focus more on the relationship with our kids than on rules. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book Simple Habits for Effective Parenting for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment Effective Habits to Embrace in Parenting Counseling Consultation and Referrals Building Your Discipline Toolkit From a Biblical Perspective Support This Show! If you enjoyed listening to the Focus on Parenting Podcast, please give us your feedback.

How do we faithfully raise children in a culture that constantly fragments their attention? In this episode of Base Camp Live, Davies Owens welcomes Suzanne Phillips of Beacon Parent for a thoughtful and deeply encouraging conversation about parenting in an age of distraction, anxiety, and cultural confusion. Rather than offering another parenting checklist, Suzanne shares a biblical framework for becoming the kind of parent your children can follow. Together, they explore what Suzanne calls the seven facets of a “Beacon Parent,” including the supremacy of Christ, expressed honor, intentional legacy, transformative wisdom, humble courage, secure identity, and personal responsibility. Along the way, they discuss: • Why everything starts at home • The difference between knowledge and wisdom • How technology is reshaping childhood • Why honor is disappearing from families • The dangers of fear-based parenting • Why children need gradual responsibility • How parents can lead with clarity instead of anxiety This conversation is both practical and hopeful for parents seeking to raise grounded, thoughtful, Christ-centered children in a rapidly changing world. Special Thanks to our partners who make BaseCamp Live possible: Wisdom and EloquenceThe Herzog FoundationLife ArchitectsWisephone by TechlessZipCastWilson Hill Academy Stay tuned for more enlightening discussions on classical Christian education, and join us next time on BaseCamp Live! Remember to subscribe, leave us a review, and reach out to us at info@basecamplive.comDon't forget to visit basecamplive.com for more info and past episodes.

From Mom Hack to Shark Tank: Beth Benike's Journey with Busy BabyWhat happens when a frustrated mom decides there has to be a better way?In this episode of The Running Wine Mom, Samantha sits down with entrepreneur, veteran, and Busy Baby founder Beth Benike. What started as a simple solution to keep toys off the restaurant floor turned into a patented product line, a successful business, and an appearance on Shark Tank.Beth shares the real story behind Busy Baby, from inventing her first prototype while pumping during her commute to building a nationally recognized brand while raising young children. She also opens up about serving in the military, navigating entrepreneurship, balancing motherhood, and why helping moms find a little more peace in their day continues to drive her mission. Whether you're a parent looking for practical solutions, a mom with a business idea, or someone who loves hearing stories of resilience and innovation, this conversation is packed with inspiration and actionable insights.In This Episode

Rules are good, but when you emphasize them too much, it's not healthy for your relationship. John and Danny discuss how they've learned too many guidelines in parenting isn't a good thing. Then, Jim Daly and Dr. Randy Schroeder explain why we need to focus more on the relationship with our kids than on rules. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book Simple Habits for Effective Parenting for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment Effective Habits to Embrace in Parenting Counseling Consultation and Referrals Building Your Discipline Toolkit From a Biblical Perspective Support This Show! If you enjoyed listening to the Focus on Parenting Podcast, please give us your feedback. To support this ministry financially, visit: https://www.oneplace.com/donate/1197/29?v=20251111

Many parents are worried about what they're seeing in their sons. Maybe your son seems more angry, aggressive, withdrawn, or difficult to reach than he used to be. Maybe you're wondering why conversations feel harder, emotions stay bottled up, or small frustrations quickly escalate into conflict. In this episode, Kyle and Sara Wester sit down with psychologist and author Dr. Katie Hurley to explore what is really happening beneath the surface for boys today. Together, they discuss the hidden pressures boys face, the influence of social media and online culture, why anger often becomes the only acceptable emotion for boys to express, and how parents can create stronger connections with their sons in a rapidly changing world.This conversation offers practical guidance, hope, and insight for parents who want to better understand their boys and help them thrive emotionally, socially, and mentally.If You've Ever Wondered:Why does my son seem so angry lately?Why won't my son talk about his feelings?How is social media affecting boys?What is the "manosphere" and why should parents pay attention?How do I respond when my son becomes verbally aggressive?How can dads build stronger emotional connections with their sons?What role do coaches, mentors, and male role models play?How can I help my son navigate today's culture without losing himself?In This EpisodeThe hidden emotional pressures boys face todayWhy boys often express sadness, fear, shame, and anxiety through angerHow social media algorithms influence boys' beliefs and identityThe growing impact of online misogyny and toxic masculinityWhy boys often struggle to ask for helpThe importance of emotional connection and open conversationsHow shared activities can help boys open upWhy positive male mentorship mattersPractical ways parents can respond to aggression and disrespectThe difference between punishment and connectionHow calm, consistency, and connection help boys feel safe enough to growWhy repair and accountability are essential family skillsConnect with Dr. Katie HurleyInstagram: @drkatiehurleyWebsite: https://practicalkatie.com/Books:Breaking the Boy CodeNo More Mean Girls View the full podcast transcript at: https://www.artofraisinghumans.com/why-so-many-boys-are-angry-today-with-dr-katie-hurley Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

One of the best replacements for screens is picking up a book. Danny opens up on which of his kids enjoyed reading more than the other. Also, Sarah Mackenzie and Jim Daly discuss some of the ways reading with your kids can create a better connection with them. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book The Read-Aloud Family for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment Create Lifelong Memories With Your Kids Through Reading How to Raise Kids Who Love Reading 5 Positive Effects Reading Has on Child Development Support This Show! If you enjoyed listening to the Focus on Parenting Podcast, please give us your feedback.

One of the best replacements for screens is picking up a book. Danny opens up on which of his kids enjoyed reading more than the other. Also, Sarah Mackenzie and Jim Daly discuss some of the ways reading with your kids can create a better connection with them. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book The Read-Aloud Family for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment Create Lifelong Memories With Your Kids Through Reading How to Raise Kids Who Love Reading 5 Positive Effects Reading Has on Child Development Support This Show! If you enjoyed listening to the Focus on Parenting Podcast, please give us your feedback. To support this ministry financially, visit: https://www.oneplace.com/donate/1197/29?v=20251111

What does it actually look like to disciple your kids in their faith – from the early years all the way through launching them into adulthood? In this episode, Amy and Sara sit down with Jeff and Courtney Osborn, parents of two grown daughters who love the Lord, care deeply for others, and still have a strong relationship with their family. Jeff and Courtney share honest reflections from their parenting journey – the things they did well, the things they'd do differently, and how they learned to trust God with their kids every step of the way. You'll hear practical wisdom and encouragement on: Letting go of the “perfect parenting formula” Balancing grace with expectations Praying intentionally for your kids Navigating the shift from authority to influence in the teen years Creating meaningful moments and traditions that shape faith over time Whether you're parenting toddlers or teens, this conversation will remind you of a freeing truth: you don't have to get everything right—God is at work in your kids' lives. Resources: Family Camps and Parent/Child Weekends at WinShape Camps -- Question of the Week: How were you a blessing today? -- Hosts: Amy Lowe & Sara Jones Guests: Jeff Osborn and Courtney Osborn  Producers: Emily Alters & Cody Braun -- Learn more about WinShape Camps at WinShapeCamps.org! Instagram: @WinShapeCamps TikTok: @WinShapeCamps Facebook: @WinShapeCamps Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

With how pervasive technology has become, is it possible to unplug and live a real life? Jim Daly talks with Jonathan McKee about how he and his family had to set better boundaries with their tech usage. Plus, Danny shares the need to tell your kids that you want to connect with them in the real world. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book 52 Ways to Connect with Your Smartphone Obsessed Kid for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment Reconnect In Real Life: Tips To Reduce Screen Time... Learn About Our Age and Stage e-Newsletter Unplugged: Tips to Control Your Child’s Social Media Support This Show! If you enjoyed listening to the Focus on Parenting Podcast, please give us your feedback.

Summer is coming, and this episode is your permission slip to get intentional about it. We're sharing hard-won lessons about summer parenting, starting with the power of identifying your stressors and expectations early so everyone in your household can thrive. From navigating screen time without the extremes, to hiring a summer nanny with clear goals, to making sure whoever is caring for your kids understands your priorities around food and nutrition, we cover the practical stuff. Amy gets personal about a scary moment with her youngest last summer that became a powerful reminder of why simple safety measures matter so much. The heart of this conversation is one big, clarifying question: what does a successful summer actually look like for your family?Key Topics Covered:Abby's reminder to leave room for spontaneous fun and why those unplanned moments often become your kids' favorite summer memoriesHow to set your nanny up for success by communicating your goals and food standards from the startA reframe on screen time as a helpful tool rather than something to fear or eliminateAmy's personal story about her son's accident and the simple safety precautions that made all the differenceHow to define your top summer priorities, because not everything can be treated as equally importantLINKS AND RESOURCES:BETTERHELP: 10% off first month at: http://betterhelp.com/herselfLet's connect!HERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.

Many parents today feel stuck between two extremes:Punishment and power struggles,OR permissiveness and inconsistency. But what if there's another way? In this episode, Kyle and Sara Wester from Art of Raising Humans walk parents through their GUIDE framework, a practical, relationship-based approach that helps parents hold boundaries, teach responsibility, and build emotional regulation without relying on fear, shame, or punishment. This conversation is filled with:real-life parenting examples,nervous system insights,and practical tools parents can begin using immediately with kids, tweens, and teens. If you've ever wondered:“How do I hold limits without yelling?”“How do I teach accountability without punishment?”“What do I actually do during emotional meltdowns?”“How do I stay calm when my child loses control?”…this episode will give you a practical roadmap forward. In This EpisodeWhy punishment often fails to build long-term skillsThe difference between accountability and punishmentHow parent regulation changes difficult momentsWhat children actually need during emotional overwhelmThe GUIDE framework for calm, connected disciplinePractical ways to hold firm boundaries without fear or shameWhy repair matters after conflictHow to help kids build emotional regulation and responsibility View the full podcast transcript at: https://www.artofraisinghumans.com/how-to-stop-punishing-without-becoming-permissive Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

What life skills do kids and teens actually need before they leave home? And how can busy moms start teaching those skills without adding even more to their already full plates?In this episode of the Secrets of Supermom Show, Lori sits down with Katie Kimball of Raising Healthy Families to talk about helping kids become more independent, capable, and confident through real-life skills like cooking, meal planning, grocery shopping, budgeting, communication, and more.Katie shares practical ways moms can gradually release responsibility to their children, why teaching life skills actually helps reduce the mental load for moms, and how to prepare teens for adulthood without panic. They also discuss executive functioning, agency, motivation, and why some of the most important skills aren't taught in school.Katie is a former teacher, TEDx speaker, mom of four, and creator of Kids Cook Real Food, Teens Cook Real Food, and the #LifeSkillsNow virtual summer camp.Plus — exciting news! Supermom Summer Camp and LifeSkillsNow overlap June 8–12, making it the perfect week for moms to fill their own cups while their kids learn practical life skills that help lighten the load at home.In this episode, we cover:Why teaching life skills helps reduce the mental load for momsThe gradual release of responsibility for kids and teensCooking, grocery shopping, meal planning, and financial literacyHow to motivate teens to learn real-world skillsExecutive functioning and independencePreparing kids for adulthood without overwhelmThe importance of agency, confidence, and competenceHow moms can start small todayResources Mentioned:Katie Kimball / Raising Healthy FamiliesKids Cook Real FoodTeens Cook Real Food#LifeSkillsNow Virtual Summer CampSupermom Summer CampText us your feedback or questions!Stay connected!Join us in The Supermom Society! Get all the details at thesupermomsociety.com!Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on Instagram

How do you show up as a parent even if you're facing health challenges? Danny talks about a time where he fought through some back issues. Also, Becky Harling joins Jim Daly to discuss how she and her family worked through a tough cancer diagnosis. At the end, Danny and John offer hope to parents who've been diagnosed with a mental health issue. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book How to Listen So Your Kids Will Talk for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment Listening to the Heart of Your Kids Mental Health Resources Counseling Consultation and Referrals Support This Show! If you enjoyed listening to the Focus on Parenting Podcast, please give us your feedback.

This week, Kennedy and I sit down with Charm, the mother of Dallas the Stylest, to talk about parenting, identity, love, fear, growth, and acceptance.After our previous conversation with Dallas about shame and growing up feeling different, we wanted to hear another important perspective:A mother's.Charm opens up about what it was like navigating emotions, expectations, confusion, and ultimately learning through love and understanding as a parent.This conversation is honest, compassionate, and real.We discuss: parenting and identity  unconditional love  fear and acceptance  childhood shame  family healing  how parents grow too  creating safety for your children This episode is for parents, children, families, and anyone who has ever struggled with feeling fully accepted.

What if one conversation could change — or even save — a child's life? In this deeply meaningful episode of The She Believed She Could™ Podcast, Allison Walsh sits down with pediatric psychologist Dr. Chloe Barry of AdventHealth for Children and radio personality Sondra Rae from Johnny's House on XL106.7 for an honest conversation about childhood mental health, emotional regulation, parenting, resilience, and the growing need for emotional wellness support in today's world. Together, they unpack the powerful mission behind the Be A Mindleader movement and why creating emotionally safe spaces for children matters now more than ever. From navigating anxiety and behavioral challenges to understanding the lasting impact of COVID on emotional development, this conversation gives parents practical tools to help kids process emotions, communicate openly, and develop lifelong coping skills. Dr. Barry explains the critical difference between “will vs. skill” when it comes to emotional regulation, shares simple daily practices like “High-Low-Buffalo” check-ins, and reminds parents that therapy isn't only for crisis moments — it can also equip children with essential emotional tools for life. Sondra Rae vulnerably shares her own parenting journey, how therapy has helped her twins build confidence and coping skills, and why normalizing mental health conversations at a young age is so important. If you're a parent, caregiver, educator, or someone passionate about emotional wellness, this episode will leave you feeling empowered, informed, and reminded that you are never alone in the journey. In this episode, they discuss Why emotional wellness conversations should start early The mission behind the Be A Mindleader movement Childhood anxiety, stress, and emotional regulation How COVID impacted children's emotional development Why today's kids are “built different” Practical tools for helping kids process emotions The “will vs. skill” framework for emotional regulation How therapy supports both children and parents Parenting through overwhelm and emotional burnout Why family connection and communication matter more than ever The importance of reducing stigma around mental health Creating emotionally safe spaces for children Supporting kids through stress, frustration, and big emotions How parents can model healthy emotional behaviors The role of mental health navigators and community resources

If you have ever looked at your teenager and thought, “Why are we suddenly having toddler-level emotional meltdowns again?” this episode is going to make so much sense. I had such a fascinating conversation with Tania Johnson from the Institute of Child Psychology about what is actually happening inside the teenage brain, and honestly, it completely reframed some things for me as a parent.We talk about why teens and toddlers are surprisingly similar from a brain development perspective, why emotional outbursts and withdrawal are actually normal parts of development, and what parents can do to stay connected without smothering their kids. I especially loved how practical this conversation became. Tania has such a gift for taking complicated psychology concepts and making them feel doable in real life.One of my biggest takeaways from this episode was the reminder that connection is still the foundation of parenting during the teen years. Even when they roll their eyes, shut their doors, or seem like they do not want us around, attachment and relationship still matter deeply.In this episode, we cover:Why the teenage brain develops similarly to a toddler's brainWhat co-regulation actually looks like during emotional momentsWhy talking less can sometimes help more with teensWhat is happening when your teen explodes and then withdrawsWhy parents should step back into connection after conflictHow attachment continues shaping mental health during adolescenceSimple family rituals that help teens feel loved and connectedWhy family meals matter more than most parents realize! Resources We Mention for Parenting Teens with ConnectionCheck out Tania's book: The Parenting Handbook: Your Guide to Raising Resilient Children by Tania Johnson and Tammy Schamuhn (Amazon / Bookshop.org)What Is Nervous System Work, and Why Is It Important?Teens Want to Be in Control. Here's Why They're NOT (& What They Can Do About it) Direct from a Teen AuthorTable talk: why you need to prioritize family mealsDon't miss #LifeSkillsNow - register right now!Kitchen StewardshipRaising Healthy Families follow Katie on Instagram or FacebookSubscribe to the newsletter to get weekly updatesYouTube shorts channel for HPHFind the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcastAffiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

This week on The Running Wine Mom, Samantha sits down with New York Times bestselling author Annabel Monaghan for an honest conversation about motherhood, caregiving, burnout, love, and the invisible mental load women carry every single day. Annabel shares the inspiration behind her newest novel, Dolly All the Time — a story about a single mom juggling work, family, financial stress, and caregiving while slowly learning how to stop carrying everything alone. Samantha and Annabel dive into the “curse of capability,” why moms struggle to ask for help, and how women often become the emotional managers of their entire families. They also talk about: Why romance shouldn't magically fix a woman's life  Fake dating, family pressure, and financial stress in fiction  The emotional reality of caregiving  Raising capable kids instead of over-functioning for them  The mental load moms carry every day  Why women relate so deeply to Dolly's story  The famous “pants” mantra from the book  Writing chemistry and emotional intimacy  Rhode Island as the perfect summer-book setting If you've ever felt like the default parent, the family planner, the emergency contact, or the one holding everything together — this episode will hit home.Follow Annabel Website: annabelmonaghan.com Instagram: @annabelmonaghanFollow Samantha Instagram: @therunningwinemom_Books MentionedDolly All the TimeNora Goes Off ScriptSummer Romance

Today, we address the challenges that military families go through. Heather Gray Blalock joins Jim Daly to share about how she and her kids got through her husband's passing, after he died in combat. Then, Danny and John will offer encouragement to military families with children. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book Faith, Hope, Love and Deployment for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment Remembering Fallen Heroes and Their Families Counseling Consultation and Referrals Resources: Military Issues Support This Show! If you enjoyed listening to the Focus on Parenting Podcast, please give us your feedback.

Check out Jon Fogel's "Parent Lab" membership. It has courses, challenges, and coaching included. Learn more at Members.wholeparentacademy.com.In this episode, Kyle and Sara Wester sit down with parenting educator and author Jon Fogel to unpack the science behind punishment, discipline, emotional regulation, and raising resilient kids without fear, shame, or power struggles. Jon explains why punishment often teaches the wrong lessons, what actually happens in a child's brain during moments of stress, and why long-term influence comes through connection, boundaries, and skill-building; not fear or control. Whether you're parenting a strong-willed child, a neurodiverse child, or simply trying to break generational parenting patterns, this conversation offers practical, brain-based strategies that help parents lead with calm authority while still holding healthy boundaries. If you've ever wondered:“If I don't punish, won't my child just keep doing it?”“What's the difference between gentle parenting and permissiveness?”“How do I hold boundaries without yelling, shame, or punishment?”…this episode is for you. In This Episode:Why punishment often teaches the wrong lessonWhat brain science reveals about discipline and emotional regulationThe difference between punishment, consequences, and permissivenessWhy kids need boundaries without fear-based parentingHow shame impacts a child's brain and behaviorParenting neurodiverse children with greater understandingWhy most effective discipline happens after the moment, not during itHow to help children build resilience through natural consequencesPractical tools parents can use during meltdowns and conflict Key Takeaways:Punishment may stop behavior temporarily, but it rarely builds long-term skillsChildren learn best when they feel safe, connected, and emotionally regulatedBoundaries and authority still matter in connected parentingNatural consequences are often more effective than punishmentParenting with empathy does not mean permissivenessLong-term influence is built through relationship and trust Resources Mentioned:Punishment-Free Parenting: The Brain-Based Way to Raise Kids Without Raising Your Voice by Jon FogelSet My Feelings Free by Jon FogelJon Fogel / Whole Parent: https://www.jonfogel.comThe Parent Lab: https://www.jonfogel.com/parentlabInstagram: @WholeParent View the full podcast transcript at: https://www.artofraisinghumans.com/why-punishment-doesnt-work-and-what-actually-helps-kids-learn-with-jon-fogel Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

Why do kids struggle so much with time management — and why does it often turn into stress, meltdowns, and constant reminders for moms?In this episode, Lori sits down with Mindy Hudon, a speech-language pathologist with more than 30 years of experience helping children with communication and executive function challenges. Mindy is the co-owner of Achieve Speech & Language Services, the creator of the Bee A Time Keeper® clock, and the award-winning author of Kodi's Adventures: How I Learned to Defeat the Time Snatcher.Together, they discuss: Why many children are “time blind”  How executive function impacts planning, transitions, and routines  Why kids may not actually be ignoring you  How visual tools can reduce anxiety and help children self-manage  The connection between ADHD and time management struggles  Practical ways moms can teach kids independence without constant nagging  Simple strategies to make mornings, transitions, and routines easier If you've ever felt frustrated trying to get everyone out the door on time, this episode will help you better understand what's really happening — and give you practical tools you can start using right away.

How do you respond well if your child admits they're struggling with their gender identity? Dr. Jeff Myers and Dr. Kathy Koch talk with Jim Daly about some of the ways this is a prevalent issue in the world today. Plus, Danny will share some encouragement for if your child is struggling with their God-given identity. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book Raising Gender-Confident Kids for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment Helping Your Child Thrive With Gender Confidence Truth Rising Counseling Consultation and Referrals Support This Show! If you enjoyed listening to the Focus on Parenting Podcast, please give us your feedback.

NCF Parenting PodcastSeason 2, Episode 2Answering the question: "We can sometimes disagree on how tough to be on the kids, and in what situations."Resources:Shepherding a Child's Heart by Tedd TrippEffective Parenting in a Defective World by Chip Ingram

Two things keep coming up in coaching sessions right now, in household after household, family after family: rewards and kids' anxiety around trying new things. So Albiona brought it here. In this solo episode, she breaks down the real problem with how most parents use rewards (it's not that you're doing them — it's how often), and reframes childhood anxiety in a way that actually gives you somewhere to go. Spoiler: the opposite of anxious isn't calm. It's self-trust.  And that changes everything about how you respond. Inside, she explores: →  Why rewards work — and exactly where they stop working — including the novelty problem most parents hit two weeks in and what to do instead →  How to choose the right motivation for your child, why sticker charts fail kids who don't care about stickers, and how to use time, agency, and choice as rewards that actually land →  The art of fading: how to gradually pull back rewards so the behavior sticks without the incentive — and why your kids are more resilient than you think →  Why childhood anxiety isn't the opposite of calm — it's the opposite of self-trust — and how that one reframe shifts your entire approach to a kid who freezes, avoids, or shuts down →  What to stop saying when your child makes a mistake in sports, school, or social situations — and what to do instead to help them get back in and try again Connect with Albiona: →  Book a Free Discovery Call (1:1 Coaching) — https://www.theparentingreframe.com/coaching →  Follow Albiona on Instagram — @theparentingreframe →  Join Albiona's Paid Substack Community — https://theparentingreframe.substack.com →  Email Albiona directly — albiona@theparentingreframe.com Loved this episode? Please rate, review, and share this one with a parent who's second-guessing their reward system or watching their kid shut down every time things get hard. These are the conversations that don't get talked about enough — and the more parents hear them, the less alone they feel. Until next time, Albiona

In this episode of Carpool Conversations, Amy and Sara sit down with Taylor Shannon from ESP (Extra Special People) to talk about what it really means to help kids with disabilities experience belonging. Taylor shares how ESP creates relationship-centered spaces where individuals with disabilities and their families are known, valued, and included, and offers practical encouragement for parents who want to raise compassionate, confident kids who see and celebrate others well. Together, they discuss how to respond when kids ask awkward questions in public, simple ways families can build genuine friendships within the disability community, and what parents should look for when choosing inclusive environments like summer camps. Taylor also speaks directly to parents navigating a new diagnosis or difficult season, reminding them that they are not alone and that their child's value has never changed. Whether your family has firsthand experience with disability or you simply want to help your kids grow in empathy and kindness, this conversation is full of insights, wisdom, and hope. Resources: Website: Extra Special People "Just Ask!: Be Different, Be Brave, Be You" by Sonia Sotomayor "When Charlie Met Emma" by Amy Webb "Dreams Come True" by Lia Johnson "The Joy Exchange" by Laura Hope Whitaker -- Question of the Week: If someone in your class or friend group learns or moves differently, what are some ways you can be a good friend to them? -- Hosts: Amy Lowe & Sara Jones Guest: Taylor Shannon Producers: Emily Alters & Cody Braun -- Learn more about WinShape Camps at WinShapeCamps.org! Instagram: @WinShapeCamps TikTok: @WinShapeCamps Facebook: @WinShapeCamps   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Twiniversity Podcast, Natalie talks with Christy-Faith, homeschool advocate, author of Homeschool Rising, education expert, and twin mom, about home-based learning, school-aged twins, and why homeschooling looks very different today than it did a generation ago. Christy-Faith shares her own path to motherhood, including secondary infertility, IVF, fraternal twin girls, a surprise fourth baby, and the hard reality of parenting twins through the early years. She also opens up about her professional background in education, including running a learning intervention and tutoring center in Los Angeles before eventually choosing home education for her own family. Natalie and Christy-Faith talk honestly about the fears many parents have around homeschooling - socialization, academics, family support, whether it is “too weird,” and whether parents are qualified to do it. Christy explains why she prefers the term home-based education, because modern homeschooling can include co-ops, live online classes, outside teachers, homeschool pods, interest-led learning, and a strong community. The conversation also explores what happens when school is not working for your child. Natalie shares her own regrets about not exploring more flexible school options when her twins were younger, including the feeling that her kids were on a “runaway horse” in a system that did not always fit who they were. This episode is a validating and thought-provoking conversation for twin parents who are questioning the traditional school path, wondering what options exist, or simply wanting permission to ask: Is there another way to educate my kids? Connect with Guest: Website: https://christy-faith.com Book: Homeschool Rising - https://christy-faith.com/book-homeschool-rising ⭐ New to Christy-Faith? Start with Episode 101 - the New Homeschooler Series is the best place to begin.https://youtu.be/K9XUTDsiB70 The Christy-Faith Show www.youtube.com/@christy-faithtiktok.com/@christy_faithinstagram.com/christy_faith_homeschool facebook.com/ChristyFaithHomeschoolpinterest.com/ChristyFaithHomeschooling EPISODE THEMES

Boys might not be as open about their emotions as girls, but that doesn't mean they're dealing with less pressures. Brooke McGlothlin shares insights with Jim Daly on some of the hard things boys are facing today. You'll also hear from John and Danny at the end about why doing activities is helpful for young men and their development. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book Praying for Teen Boys for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment Praying to Protect the Heart of Your Son Counseling Consultation and Referrals Learn About Our Age and Stage e-Newsletter Support This Show! If you enjoyed listening to the Focus on Parenting Podcast, please give us your feedback.

Why does your teen suddenly argue about everything? Why do simple conversations turn into tension, frustration, or shutdown? In this episode, Kyle and Sara Wester unpack what's actually happening in the teenage brain during adolescence and why disagreement is often a healthy sign of development—not disrespect. You'll learn why teens naturally start questioning parents, what fear this can trigger in moms and dads, and how to respond in ways that strengthen connection instead of damaging it.  This episode will help you stay calm during conflict, keep communication open, and build long-term influence with your teen without relying on control or power struggles. If you've ever wondered:“Why is my teen pushing back so much?”“Am I losing influence?”“How do I stay connected without giving in?”…this episode is for you.In This Episode:What's happening in the teenage brain during adolescenceWhy disagreement is part of healthy identity developmentThe difference between defiance and differentiationWhy control often weakens connection and influenceHow to stay calm and connected during conflictPractical ways to respond without shutting conversations downHow curiosity builds trust and communicationThe shift from controlling behavior to coaching decision-makingKey Takeaways:Teen disagreement is normal and developmentally healthyYour response matters more than winning the argumentConnection creates more long-term influence than controlCalm, curious parenting keeps communication openTeens still need guidance, even when they push back View the full podcast transcript at: https://www.artofraisinghumans.com/why-your-teen-needs-to-disagree-with-you-and-how-to-stay-connected-when-they-do Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

Send us Fan Mail This week, I'm sharing a powerful collaboration with parent coach and counselor Dawn Friedman from the podcast Tell Me It Will Be OK. She dives into the idea of “judicious giving up” — not giving up on your child, but letting go of rigid expectations, timelines, and the belief that parenting should look a certain way.In this episode, she explores why the problem may not actually be the problem, how our own “manuals” about parenting create stress, and why growth often happens when we stop rushing to fix discomfort and instead learn to understand it.She also talks about:parenting anxious childrenperfectionism and controlemotional regulationsitting in the struggle instead of avoiding ithonoring each child's unique sensitivities and needswhy kids don't need fixinghow parents can approach challenges with more reflection, compassion, and flexibilityIf you've ever felt like you're failing because your child is struggling, this episode will give you a completely different way to look at parenting, anxiety, and growth.You can learn more about Dawn Friedman and her work at Open Book Parenting.   Struggling with anxiety in your family? If anxiety is causing tension, fights, or disconnect in your home, you don't have to face it alone. I help parents bring more peace, confidence, and connection to their families. Let's talk—schedule a free consultation today or email me: ccoufal@cynthiacoufalcoaching.com Find my podcastEmail me:  ccoufal@cynthiacoufalcoaching.comText me:  785-380-2064More information

Being accepted by others is a deep longing in the heart of young girls. Dr. Heather Holleman joins Jim Daly to share about why getting a seat at the popular girls table is not what it seems like. You'll then hear John and Danny on how to discern if your daughter is experiencing a serious challenge or not. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive The Elita Brown Series for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment Guiding Your Preteen Daughter to Find Her Identity in Christ Counseling Consultation and Referrals Learn About Our Age and Stage e-Newsletter Support This Show! If you enjoyed listening to the Focus on Parenting Podcast, please give us your feedback.

Do you ever feel that tension between wanting to help your kids… and knowing you probably shouldn't step in so fast?Because if we're honest, it's almost always easier and quicker to just do it ourselves. Open the bottle. Fill out the form. Solve the problem.But what if that instinct is exactly what's holding our kids back?In this episode, I'm talking with Amy Carney about what it really takes to raise kids who are ready for the real world. Not just capable on paper, but confident, resilient, and able to handle life when things don't go smoothly.This is part two of our conversation, and we're digging into the everyday moments that actually shape independent kids. (Here's part 1 if you missed it.)Here's what we cover:Why so many young adults struggle with basic problem-solving (and what parents are unintentionally doing that contributes to it)The surprising power of letting kids struggle instead of stepping inHow to create family fun that actually works, even with teens who “don't want to” participateThe mindset shift from doing things for your kids to mentoring them through lifeReal-life examples of skills that fall through the cracks (even in great homes)Why “easier and quicker” should be your red flag as a parentPractical ways to start handing over responsibility, one small step at a timeIf you've ever wondered how to raise kids who can actually handle adulthood, this conversation will both challenge and encourage you in the best way.Resources We Mention for Raising Independent KidsGet those kids some life skills at #LifeSkillsNow summer camp!Letting toddlers help in the kitchenMy interview with Jessica Lahey on letting kids failAmy's viral post on 8 things you should stop doing for your kidsGet your kids REAL skills for real life - register for #LifeSkillsNow!Kitchen StewardshipRaising Healthy Families follow Katie on Instagram or FacebookSubscribe to the newsletter to get weekly updatesYouTube shorts channel for HPHFind the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcastAffiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

Inside, she explores: →  Why a dysregulated parent can't help a dysregulated child — and what actually has to happen first before any parenting strategy can work →  The two reasons most parents struggle to stay regulated in hard moments: not being able to access tools when it counts, and not having a plan to follow through on →  How the PAR method works in real time — Pause, Acknowledge, Respond, Reflect — and what it sounds like with a toddler tantrum versus a teenager who won't back down →  Simple regulation tools you can use in the middle of a meltdown, including breathwork, body-based interrupts, and how to name what you're feeling without fixing it →  How to build a plan for the predictable hard moments before they happen — so you're not scrambling, reactive, or white-knuckling your way through it Connect with Albiona: →  Book a Free Discovery Call (1:1 Coaching) — https://www.theparentingreframe.com/coaching →  Follow Albiona on Instagram — @theparentingreframe →  Join Albiona's Paid Substack Community — https://theparentingreframe.substack.com →  Email Albiona directly — albiona@theparentingreframe.com Loved this episode? Please rate, review, and share this episode with a parent who's tired of losing their cool and not knowing how to stop. Emotion regulation is one of the most overlooked parenting skills out there — the more this conversation reaches people, the better. Until next time, Albiona

Most of us know someone who's raising a child who has special needs. Danny brings up some of the common challenges he's seen parents face in that situation. You'll then hear Sandra Peoples and Jim Daly address what churches can do to help a parent who's raising a child with special needs. At the end, John and Danny will give you ideas for assisting parents who need help. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book Unexpected Blessings for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment Experiencing God's Grace in a Special Needs Family Counseling Consultation and Referrals Overcoming Guilt in The Face of Special Needs Support This Show! If you enjoyed listening to the Focus on Parenting Podcast, please give us your feedback.

One of the motivations for creating the Kids Cook Real Food™ eCourse was that I was just over halfway to “launch” with my oldest child.Nine years old is half of the intensive part of parenting, and Paul had just turned 10. He demonstrated how to make homemade guacamole to his 4th-grade class, and I realized that guac was the only thing he truly knew how to make!One cannot live on guac alone…so I knew I needed to teach him more before he left my home!I love that parenting expert and author Amy Carney also uses the word “launch” to describe the process of sending off a child into the world, ready to serve and grow and live on purpose.She too had a crisis of parenting when her oldest kids were about 10, and she reacted even more strongly than I did – that and more in today's interview!What Amy made me desire: The sort of MARGIN she found in her life when she taught her kids certain things.How I'll rethink something today: That being frustrated about a task is an opportunity for a teaching moment.A goal I need to keep in mind: Play is as important as “being busy.”In the first two days after the interview, I quoted a certain portion twice, and it's what college professors and deans all agreed that young adults need more of.This is a heartfelt, fun, fascinating, and inspiring interview, and I hope you enjoy Amy as much as I did!Amy is teaching on How to Spot a Scam in #LifeSkillsNow Season 5 – register now!Resources We Mention for Teaching Life Skills to TeensSupporting the foster care systemAmy's video on adoption through foster careMy interview with Julie Lythcott-Haimes about raising successful adultsFind Amy online hereFollow her on social media: Facebook, InstagramGet your kids REAL skills for real life - register for #LifeSkillsNow!Kitchen StewardshipRaising Healthy Families follow Katie on Instagram or FacebookSubscribe to the newsletter to get weekly updatesYouTube shorts channel for HPHFind the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcastAffiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

What actually happens to returned baby gear?Most parents assume it goes right back on the shelf. But according to Ben Norment, founder and CEO of Stork Exchange, that's usually not the case.In this episode of The Running Wine Mom, Samantha sits down with Ben to talk about the hidden world of open-box baby gear, how major brands handle returns, and why recommerce is becoming one of the smartest ways for families to save money without sacrificing quality or safety.Ben shares how Stork Exchange partners directly with baby gear brands to inspect, grade, and recirculate premium open-box and overstock products — keeping thousands of pounds of perfectly usable gear out of landfills while helping parents access high-end products at lower prices.The conversation also dives into parenting identity shifts, the mental load of baby gear, building systems that actually work for families, and the emotional reality of raising three kids under five while running a fast-growing company. In this episode, we discuss: What happens to returned strollers, bassinets, and car seats  The difference between open-box, overstock, and secondhand baby gear  How Stork Exchange inspects and grades products for safety  Why baby gear waste is a massive hidden problem  How recommerce is helping families save money  The emotional side of parenting and “gear overwhelm”  Why parents should stop shopping after 9 p.m.  The reality of raising three kids under five  The parenting products Ben regrets buying  The products he would buy again immediately  Why community and sharing resources may be the future of parenting Connect with Ben & Stork Exchange Website: Stork Exchange How It Works: Stork Exchange How It Works Instagram: @stork.exchangeFollow Samantha & The Running Wine Mom Instagram: The Running Wine Mom Instagram

If you have ever felt touched out, on edge, or reactive with your kids even when nothing big is wrong, this episode will help you understand why. Most parenting advice focuses on managing your time, your tasks, or your mindset. But what if the real issue is not what you are doing, but what your nervous system is constantly taking in? In this episode of Art of Raising Humans, we talk about the overstimulation many moms experience every day and how constant input like noise, touch, questions, and emotional demands keeps your body in a state of stress. We explain what is happening in your brain and body, why this often leads to snapping or shutting down, and what helps you feel calmer, more present, and more like yourself again.You will walk away with three simple shifts that reduce overstimulation, support your nervous system, and change the way you show up at home. We also talk about how dads and partners can play a key role, not just by helping more, but by actively reducing the inputs that are overwhelming moms. In this episode, we coverWhy moms feel overstimulated even when nothing major is wrongThe difference between mental load and nervous system overloadHow constant input keeps your body in a stress responseWhy snapping or shutting down is often a physiological responseThree shifts that reduce overstimulation and increase calmHow partners can help by reducing input, not just adding support Three shifts to reduce overstimulationLower the input, not just the expectationsYour nervous system needs fewer demands, not just better coping strategies.Externalize what is looping in your mindGetting thoughts out of your head creates space and reduces internal noise.Shift from help to ownership at homeTrue relief comes when responsibilities are fully shared, not managed by one person. Key takeawayYou are not too sensitive. You are not handling it wrong.Your nervous system is overloaded.When you reduce the input, everything from your patience to your presence starts to change. View the full podcast transcript at: https://www.artofraisinghumans.com/touched-out-on-edge-and-overwhelmed-why-moms-feel-this-way-and-what-actually-helps Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

What happens when someone who hated being homeschooled grows up and chooses to homeschool his own children anyway?In this deeply honest conversation, Logan Hufford shares what homeschooling looked like growing up in a large family in the 90s, why he resented parts of it for years, and what he's doing differently with his own kids today.We also talk about something many parents are afraid to discuss openly: what children are being exposed to online at shockingly young ages — and how silence, shame, and lack of conversation can impact kids long-term.Inside this episode:• what Logan wishes his parents had done differently• how over-sheltering can backfire• pornography addiction and dopamine-driven behavior• why vulnerable conversations matter more than perfect parenting• how to talk to kids without creating shame• the reality of parenting in the internet era• resources parents can use to start age-appropriate conversationsThis is a sensitive but incredibly important discussion for both homeschooling and non-homeschooling families alike.Listener discretion advised for younger ears.Resources:Good Pictures Bad Pictureshttps://www.conquerseries.com- For a man who might be struggling or a woman who is close to a man who struggles, the best single resource to gain an education of how sexual addiction works is the Conquer SeriesFollow Logan on Instagram

When you're stressed as a parent, taking a second to pray is one of the best ways to calm your mind. Danny opens up about how he learned to pray for his kids when they were little. Also, Jim Daly talks with Hillary Ferrer and Julie Loos on how to pray even when you don't feel like God is close. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book Honest Prayers for Mama Bears for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment Building an Honest Prayer Life as a Mom Parenting Resource Page An Essential Guide to Effective Prayer for Family Support This Show! If you enjoyed listening to the Focus on Parenting Podcast, please give us your feedback.

Inside, they explore: →  What matrescence actually is — the neurocognitive developmental phase of becoming a mother — and why understanding it as an identity shift (not a breakdown) is the reframe new moms need most →  The full picture of “mom brain”: why the forgetfulness is real, what the research actually shows about cognitive strengths postpartum, and why your brain deserves a lot more credit than it gets →  How to tell the difference between normal postpartum adjustment and something that warrants support — and why Dr. Nikki's answer is simpler than you think →  The “bouncing back” myth: why the goal isn't to return to who you were, and what it actually looks like to come through this developmental phase better than ever →  Practical ways partners, family, and support systems can show up — including the single most protective thing a partner can do in the first three months About Dr. Nicole Pensak: Dr. Nicole Pensak is a Harvard and Yale-trained clinical psychologist certified in postpartum mental health and the author of Rattled: How to Calm New Mom Anxiety with the Power of the Postpartum Brain. Rattled was awarded Best Book for Parents by Zibby Owens, featured on Reese Witherspoon's Hello Sunshine and The Bright Side Podcast, and named by Audible as a Most Anticipated Read 2025 in Well-Being. Dr. Pensak serves on the Expert Review Board of Parents Magazine and owns a private practice serving clients in NJ, NY, and 40+ states nationwide. Resources mentioned in this episode: →  Get Rattled by Dr. Nicole Pensak (now available in paperback and audiobook) →  Visit Dr. Nikki's website — www.drnicoleamoyalpensak.com →  Follow Dr. Nikki on Instagram — @drnikkipensak →  Fourth Tri Sanctuary — a postpartum support space for new moms mentioned by Albiona Connect with Albiona: →  Book a Free Discovery Call (1:1 Coaching) — https://www.theparentingreframe.com/coaching →  Follow Albiona on Instagram — @theparentingreframe →  Join Albiona's Paid Substack Community — https://theparentingreframe.substack.com →  Email Albiona directly — albiona@theparentingreframe.com Loved this episode? Please rate, review, and share this episode with a new mom, an expecting parent, or anyone in the thick of the fourth trimester. Postpartum anxiety and mom brain are still so misunderstood — the more this conversation travels, the more moms get the support they actually deserve. Until next time, Albiona

In this episode of Carpool Conversations, Amy and Marissa sit down with Beth Guckenberger – co-founder of Back2Back Ministries, author, speaker, and mom – to talk about a parenting challenge many families face – helping kids process difficult, confusing, and sometimes complicated news. So how do parents talk honestly about hard things without overwhelming or frightening their kids? Drawing from her experience as a missionary, parent, and ministry leader, Beth shares practical, faith-filled wisdom for navigating tough conversations with confidence and compassion. Together, they discuss how to discern what to share (and what not to share), signs your child may be struggling even when they aren't saying much, simple ways to create safe spaces for emotional processing, and how families can remain rooted in hope when the world feels heavy. If you've ever wondered how to help your kids make sense of complicated news while pointing them back to God's truth, this conversation will equip and encourage you. -- BacktoBack Ministries Trauma Free World Resources Book: Presence Matters by Beth Guckenberger -- Question of the Week: When you hear something bad in the news or in your life, what questions pop into your head? -- Hosts: Amy Lowe and Marissa Ray Guest: Beth Guckenberger Producers: Emily Alters & Cody Braun -- Learn more about WinShape Camps at WinShapeCamps.org! Instagram: @WinShapeCamps TikTok: @WinShapeCamps Facebook: @WinShapeCamps Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Is there a right time to have the talk with your kids? Jim Daly chats with Justin and Lindsey Holcomb about how talking to your kids about sex is a series of ongoing discussions, not a one-time thing. Plus, Danny reminds you that there's not a perfect formula for talking about sexuality with your children. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book God Made Babies for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment Where Do Babies Come From? Launch into the Teen Years Kit Learn About Our Age and Stage e-Newsletter Support This Show! If you enjoyed listening to the Focus on Parenting Podcast, please give us your feedback.

What if one of the most powerful tools in parenting is something most of us overlook?In this episode, we sit down with Dr. Kim Van Dusen to talk about the role of play in building connection, improving behavior, and helping children navigate big emotions. Many parents think of play as something extra — something fun if there is time. But as Dr. Kim explains, play is not just entertainment. It is one of the most effective ways to build trust, teach emotional skills, and create the kind of relationship that actually influences behavior.We talk about how to balance connection and boundaries, what to do when kids have big reactions, and how simple, playful moments throughout the day can completely shift the tone of your home. If you've ever felt stuck in power struggles, overwhelmed by big emotions, or unsure how to connect with your child in the middle of hard moments, this conversation will give you practical and realistic ways to start.In this episode, we cover:Why play is more than just fun — it is a powerful parenting toolHow connection through play can improve behavior over timeThe balance between boundaries and connectionHow to respond to big feelings without losing your footingPractical ways to use play during transitions, meltdowns, and everyday momentsWhy some parents struggle to engage in play and how to overcome itHow play builds trust, safety, and emotional resilience in childrenPractical takeaways for parents:Look for small “playful pockets” throughout the dayUse simple tools like visual timers to ease transitionsCreate small rituals that build connectionFocus on your own regulation as the foundationBe willing to step into your child's world — even briefly About our guest:Dr. Kim Van Dusen is a therapist and parenting expert who helps families build stronger relationships through connection and play. Her work focuses on helping parents navigate behavior, emotions, and everyday challenges in a way that builds trust and long-term resilience. Resources:Parenting Through Play (Book): AmazonAmazon.comWebsite: Kimvandusenkimvandusen.comInstagram: Instagraminstagram.com/theparentologist View the full podcast transcript at: https://www.artofraisinghumans.com/why-play-is-the-missing-piece-in-your-parenting-with-dr-kim-van-dusen Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

Why are some kids deconstructing their faith? Danny shares some of the reasons why teens who grew up Christian have drifted from the faith. Also, Dr. John Marriott tells part of his own story with Jim Daly. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book Before You Go for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment When Your Son or Daughter is Deconstructing Faith I-II What to do When Your Adult Child Is Deconstructing Their Faith Contact our Counseling Team Support This Show! If you enjoyed listening to the Focus on Parenting Podcast, please give us your feedback.

Do you remember the time in life when your faith in Jesus made sense? John and Danny recount the times they decided to put their faith in Christ after asking good questions. You'll also hear Jim Daly and Natasha Crain share how you can respond well when your kids ask you hard questions about God. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book Keeping Your Kids on God’s Side for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment Answering Your Kids' Tough Faith Questions 10 Tips for Having Deeper Faith Conversations With Your Kids Contact our Counseling Team Support This Show! If you enjoyed listening to the Focus on Parenting Podcast, please give us your feedback.

Successful parenting isn't based on formulas, but it's also good to pray with your kids regularly. Justin Earley chats with Jim Daly about something he called a bedtime liturgy with his sons. Plus, Danny and John will encourage you to pay attention to your tone when teaching spiritual lessons to your children. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book Habits of the Household for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment Creating Spiritual Habits in Your Family Contact our Counseling Team Watch the Entire Interview with Justin Earley Support This Show! If you enjoyed listening to the Focus on Parenting Podcast, please give us your feedback.