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Kara Kalin has spent over twenty years working at the intersection of trauma, resilience, and athletic performance. As a Registered Clinical Counsellor, Certified EMDR Therapist, and Mental Performance Consultant, she brings a rare combination of clinical depth and coaching experience — having served as a coach for the Canadian National Team and worked with athletes at every level of sport.She is also the founder of Shift Change, a mental health movement dedicated to transforming how individuals and organisations recover from stress and trauma, and the creator of The Power of the Drive Home — a program built on a simple but powerful insight: some of the most important coaching doesn't happen during the game. It happens in the ten minutes after it.As a mother of four and a former athlete herself, Kara understands this world from every angle. In this episode, she shares what parents can do in those critical moments after competition to support their child's mental and emotional development— and why what happens on the drive home matters more than most parents realize.Connect with KaraWebsite: karakalin.comLinkedIn: Kara KalinInstagram: @karakalin.shiftchangeYouTube: @KaraKalinSportSubscribe at hernanchousa.com
Your child can know what to do—and still be unable to do it in a hard moment. When they struggle with something they managed yesterday, it is easy to assume they are being lazy, disrespectful, or simply choosing not to try. But what if there is more going on underneath the behavior? In this episode, Kyle and Sara explore why a child who seemed capable yesterday may struggle today—and how parents can respond with curiosity, calm limits, and support instead of labels and shame. This does not mean lowering expectations or letting behavior slide. Understanding what is underneath behavior helps us hold limits with more calm, stay curious instead of judgmental, and help our kids build the skills they still need. In this episode, we discuss:Why “lazy,” “defiant,” and “disrespectful” labels miss the full storyWhy stress, hunger, exhaustion, and overwhelm can limit access to skillsHow to notice “can't yet” beneath what looks like “won't”How to hold limits without excusing behaviorHow to help your child grow instead of judging them against a finished brain Follow Art of Raising Humans for practical, relationship-first parenting tools each week. For personal support, visit www.artofraisinghumans.com. View the full podcast transcript at: https://www.artofraisinghumans.com/your-child-isnt-finished-yet-why-knowing-better-isnt-enough Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.
A fun idea for a kids party ends in a five-hour furore and that's not even the weirdest thing that happened this week, because Gabby's Dollhouse - after 14 seasons - suddenly has a sister, and dogs. What is happening? Meanwhile, Amelia issues an apology for everything we said about Gwyneth Paltrow and conscious uncoupling, because turns out she was onto something. Monz brings us the school mums' Facebook argument that's gone nuclear. Who killed the school volunteer? And why are mums still expected to keep the cake stalls running? Plus, Stacey reveals the post-partum crime almost every new mum has secretly committed. Now we've all been outed, dammit. Reccos: Stacey recommends the Kodiak insulated water bottle Amelia recommends the Too Good To Go app for cheap mystery bags of bakery treats.Monz's needs a reverse recommendation: she's looking for a bagged vacuum that will suck harder than school holidays with two working parents. Drop your reccos in the Spotify comments or DM us on Instagram @parentingoutloud! The You Beauty hosts have bundled together their all-time favourite beauty products and two Mamamia subscribers are winning the lot. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply. What To Listen To Next: Don't miss an episode of Parenting Out Loud Why You Should Cancel That Playdate & We Have Oreogate News Rent-A-Nana & Can Meghan Rebrand Motherhood? Where Have All The Rissoles Gone & “Who’s Your Least Favourite Relative?" What's Wrong With A Wine Playground & Is The Oreo Mum Even Real? Radical Irwin Parenting, Bluey's Glow-Up & The Lindsay Clancy Trial Connect your subscription to Apple Podcasts What To Read Next: Your emotional support water bottle tells me everything I need to know about you. 'Your kids won't even remember it.' We need to talk about children's birthday parties. In 2014, Gwyneth Paltrow and Chris Martin 'consciously uncoupled'. She says it's made divorce 'easier' for others. Gwyneth Paltrow was on the perfect holiday when she realised her marriage was over. 'Tell me, why the hell I should volunteer at my kids' school?' Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% GET IN TOUCH: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Join our Facebook group Mamamia Family to talk about the show. Follow us on Instagram @parentingoutloud CREDITS: Hosts: Stacey Hicks, Amelia Lester & Monique Bowley Video Editor: Matthew Perry Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Hannah Ferrier and Phoebe Burgess know that nothing's better left unsaid. They've lived very different lives, have very different opinions and absolutely don’t agree on everything. This is (Over)Share. The moment you realise you are so stretched being the partner, the ex, the ‘divorcee’, the mum, the employee, the friend, the organiser, the fixer...that somewhere along the way, you stopped being you. It’s funny, personal, occasionally inappropriate, and always honest. Nothing’s off limits. Find out what that really means from 28 September. THE END BITS Follow us on instagram/ TikTok @oversharethepodcast HOSTED BY: Hannah Ferrier & Phoebe Burgess PRODUCED BY: Sally Best VIDEO EDITORS: Becky Lilyman & Phoebe Edwards We acknowledge the Traditional Owners of the Land on which we have recorded this podcast.See omnystudio.com/listener for privacy information.
If the only thing that gets your child to cooperate is a threat, this episode is for you. Albiona breaks down why threats feel effective in the moment, why they stop working over time, and what to put in place instead so you're not scrambling for leverage every time your kid pushes back.Inside, she explores:Why threats work differently on approval-seeking kids vs. strong-willed kids, and why strong-willed kids will test you every single time to see if you mean itThe real problem with empty threats: when your words and actions don't match, kids stop listening to your words entirely, and why that's harder to undo the longer it goes onHow to get ahead of the hard moments using framing and priming so you're not reacting at the end of your rope, including a script for separation anxiety at school drop-offConnect with Albiona:Book a Free Discovery Call (1:1 Coaching) — https://www.theparentingreframe.com/coachingFollow Albiona on Instagram — @theparentingreframeJoin Albiona's Paid Substack Community — https://albiona.substack.com/Email Albiona directly — albiona@theparentingreframe.comLoved this episode?Rate, review, and share with a parent who's tired of hearing themselves make the same threat over and over and knowing it's not really working.Until next time,Albiona
Parenting teenage boys can feel like a never-changing adventure filled with growth spurts, big emotions, tough questions, and endless pantry raids. In this episode of Carpool Conversations, Amy and Sara sit down with father-son authors Tim and Mark Shoemaker to discuss how parents can help their sons grow into men who love and follow the Lord.Drawing from their book, 72 Questions (and Answers) About Life and Becoming the Man God Designed You to Be, Tim and Mark share practical wisdom for navigating the teen years with intentionality and biblical truth. From building self-control and character to having meaningful conversations about identity, friendships, technology, dating, and faith, they offer encouragement for parents who want to disciple their sons well.You'll also hear why living out your faith at home matters more than perfection, how side-by-side activities can open the door to deeper conversations, and learn the five foundational truths every young man needs to understand as he grows.Whether you're raising a young boy or walking through the teenage years right now, this conversation will equip and encourage you to point your son toward a lifelong relationship with Christ.Resources:72 Questions (and Answers) About Life and Becoming the Man God Designed You to Be by Tim and Mark ShoemakerThe Very Best Hands-On Kinda Dangerous Family Devotions by Tim Shoemaker--Question of the Week: What is the best and worst part about being the exact age you are right now?-- Hosts: Amy Lowe & Sara JonesGuest: Tim Shoemaker and Mark ShoemakerProducers: Emily Alters & Cody Braun--Learn more about WinShape Camps: winshapecamps.orgInstagram: @winshapecampsFacebook: @winshapecampsTikTok: @winshapecamps Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dr. Carole Keim explores the many ways families can build their childcare village right at home, from mother's helpers and babysitters to professional nannies and au pairs. She begins with practical guidance for welcoming anyone into your home to care for your baby, including communicating family rules and boundaries, reviewing safe sleep practices, preparing for emergencies, and considering health precautions. Dr. Keim also explains why infant CPR and first aid training can be so valuable for parents and caregivers, especially as babies begin eating solid foods and becoming more mobile.Dr. Keim then welcomes Carson Wagner, founder of Lifetime of Love Nannies, to explain how professional nanny care can be customized around a family's schedule and needs. Carson discusses consistent and backup care, sick-child care, newborn overnight support, care for children with additional medical needs, and the ways nannies, family assistants, and household managers can take child-related and household tasks off parents' plates. Later, former au pair and local childcare consultant Marion Marcotte joins Dr. Keim to explain how the au pair program works, including work-hour limits, living arrangements, childcare responsibilities, screening, and the matching process. Marion also shares why communication, family dynamics, cultural exchange, and realistic expectations are so important when choosing an au pair who will live with and become part of a family's day-to-day life. Key Moments00:00 Mother's helpers, babysitters, and finding an extra set of hands02:29 Setting family boundaries, safe sleep expectations, and household rules03:42 Health considerations when caregivers and family visit your baby07:23 Infant CPR, first aid, and preparing caregivers for emergencies10:44 Meet Carson Wagner and learn how professional nanny care works14:20 Creating consistent care for families with regular or changing schedules15:57 How nannies, family assistants, and household managers can help21:25 Newborn overnight care and support for children with additional needs27:05 What is an au pair? Understanding live-in childcare and responsibilities29:16 Deciding whether an au pair is a good fit for your family31:22 Screening, driving, background checks, and au pair program requirements35:13 Finding the right match through communication, expectations, and personality__About Carson Wagner:Carson previously worked in childcare and with special needs children, where she noticed a huge demand for childcare that accepts ALL children, no matter where they come from or what their capabilities are. She started Lifetime of Love Nannies to give families quality, consistent care they can trust through her team of highly trained nannies. She would like to implement the prior knowledge she gained through her background in behavioral therapy and take the term "nanny" to a whole other level. All of the Lifetime of Love Nannies have different backgrounds and qualifications to meet your family's needs and give your kiddos the best care. Website: LifetimeOfLoveNannies.comEmail: carson@lifetimeoflovenannies.comCarson Wagner on LinkedIn About Marion Marcotte:Marion Marcotte is a former au pair and local childcare consultant who helps families navigate the au pair experience. Drawing on her own experience as an au pair and her work supporting host families, Marion offers insight into the matching process, childcare responsibilities, family expectations, and the importance of communication and cultural exchange. She helps families understand what to consider when deciding whether live-in au pair care is the right fit for their household.Website: CulturalCare.worldInstagram: MarionMarcotte.lcc__ Resources discussed in this episode:Infant CPR and First Aid Training - Canada / USAPoison Control poison.org__Contact Dr. Carole Keim MDLinktree linktr.ee/drkeimTiktok @dr.keimInstagram DoctorAtYourDoorWebsite CaroleKeim.com Vitamins and supplements for:Breastfeeding moms - https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM=Back to School - https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg=Immune support - https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= ---AmazonShop Dr. Keim's must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim.FullScript Vitamins and SupplementsBreastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM=Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg=Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shopHIRO DiapersUse code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
You love the same kids. You probably even want many of the same things for them. So why can you and your spouse look at the exact same parenting moment and see it completely differently? In this episode of The Art of Raising Humans, Kyle and Sara share more of their own parenting story—including the beliefs they brought into parenting, the conflicts they didn't expect, and the very different approaches they initially had to sleep, big emotions, discipline, connection, and their roles as parents. They talk openly about how childhood experiences, personality, fear, expectations, and even professional training can shape the way we respond to our kids—and why getting on the same page doesn't mean becoming the same parent. You'll hear how they moved from judging each other's approach to building a shared vision for their family, while still making room for their individual strengths. In this episode, you'll learn:Why different parenting styles can create so much tension between couplesHow your own childhood can quietly influence the way you parentWhy shared long-term goals matter more than handling every situation identicallyHow to start moving toward a more connected, collaborative approach to parenting together If parenting disagreements are creating tension in your marriage or leaving you wondering how you'll ever get on the same page, this conversation will give you hope—and a different way to think about becoming a team. Want help putting this into practice? Download our free Parenting Together Workbook, created to help you and your spouse or co-parent talk through your different perspectives, uncover what's shaping the way each of you parents, and begin building a more intentional, shared approach to raising your kids.
Four hundred episodes. Nearly ten years. And a world that looks very different from the one in which BaseCamp Live began.For this milestone episode, Davies Owens steps to the other side of the microphone as his daughter, Hannah Brusven, takes over as host. Together they look back at the unlikely beginnings of BaseCamp Live, from early recordings with a makeshift microphone to hundreds of conversations with educators, authors, parents, and thought leaders.But this episode is about more than looking backward.Davies and Hannah explore how parenting and education have changed over the past decade, including the growing pressure parents feel, the loss of generational wisdom, the flood of information and technology, and a renewed hunger for real community and embodied life. Davies reflects on the conversations that have shaped his own understanding of education and why he has come to see the formation of the next generation as some of the most consequential work we can do.There is a fitting generational story here, too. Hannah was a senior in high school when BaseCamp Live began. Today, as she prepares to become a mother herself, she is part of the very generation BaseCamp Live hopes to equip for what comes next.Along the way, they talk about memorable guests, recording mishaps, the relationship between BaseCamp Live and ZipCast, the importance of trusted partners, and the vision for the next decade.Whether you have listened since the beginning or this is your first episode around the BaseCamp fire, episode 400 is both a celebration and an invitation: keep learning, keep building community, and keep showing up for the work of raising the next generation.Special Thanks to our partners who make BaseCamp Live possible:Wisdom and EloquenceThe Herzog FoundationLife ArchitectsWisephone by TechlessZipCast Stay tuned for more enlightening discussions on classical Christian education, and join us next time on BaseCamp Live! Remember to subscribe, leave us a review, and reach out to us at info@basecamplive.comDon't forget to visit basecamplive.com for more info and past episodes.
Curiosity is one of the most beautiful parts of childhood. It drives kids to ask questions, explore new ideas, take healthy risks, and discover who they are. But as kids get older, curiosity can also become scary for parents. What happens when curiosity leads your child toward pornography, vaping, alcohol, sex, risky online content, dangerous challenges, or choices they may not be ready to handle? In this episode of The Art of Raising Humans, Kyle and Sara explore how parents can protect their kids without teaching them to fear curiosity or hide their questions. They explain why curiosity is a normal part of child and adolescent development, why teens are especially drawn to novelty and new experiences, and how parents can become the safe person their child turns to when curiosity takes them somewhere unfamiliar. You'll learn:Why curiosity changes as children move from childhood into the tween and teen yearsHow to consider curiosity, risk, access, and readiness before deciding how much freedom to giveThe SAFE framework for responding when your child brings you an uncomfortable or concerning questionHow to create boundaries around screens, pornography, substances, relationships, risky behavior, and other areas of exploration without shutting down communication Kyle and Sara also share practical ways to guide curiosity differently with younger children, tweens, and teenagers, and how to prepare kids for moments when curiosity, peer pressure, and impulsiveness collide. The goal isn't to raise kids who never take risks or ask hard questions. It's to raise kids who stay full of wonder while gradually learning how to pause, assess risk, seek help, and make choices that protect their future. View the full podcast transcript at: https://www.artofraisinghumans.com/the-wonder-and-danger-of-curiosity-how-to-help-kids-explore-safely Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.
In this episode of Raising Lions with Pastor Joseph, we look at the culture being created inside the home and how that culture shapes a child's behavior, attitude, faith, and sense of responsibility.Topics include:Every home has a cultureWhat parents tolerate eventually becomes normalHow marital conflict and inconsistent parenting affect disciplineWhy children learn more from example than lecturesThe importance of clear family standardsWhy children need responsibility and natural consequencesHow phones and screens influence the atmosphere of the homePractical steps for rebuilding a healthier family cultureBringing faith into everyday family lifeWhy consistency matters when changing the direction of the homeKey Scriptures: Deuteronomy 6:6–7, Proverbs 22:15, Matthew 12:25, 1 Corinthians 11:1, Joshua 24:15, James 1:2–4, Ephesians 6:4, Psalm 127:4Key takeaway: Before you focus only on changing your child's behavior, take a serious look at what your home is teaching, modeling, and allowing.Hard now. Ready later.More resources: RaisingLionsFamily.com
Would you rent a nanna? One Australian grandma has built a business on what so many exhausted parents are missing. Take our money, Nanna. Meanwhile, Meghan Markle has been dubbed a submarine parent. Is she really doing anything different from a FIFO dad or does it get complicated when motherhood and domesticity are also part of your brand? Plus, should we stop telling our kids they’re amazing at everything? Raygun, North West and one brutally honest dad have us asking whether endless praise is actually doing kids any favours. Also: the deeply bleak world of AI slop for kids, Matty J is officially Dad Of The Year, and the school photo privacy story that might make you look very differently at your childcare app. Reccos: Stacey recommends these Tik Tok ridiculously easy banana pancakes. Monz recommends the $20 Silent Basketball from Rebel Sport. Same bouncing. None of the indoor ball noise rage Amelia recommends Poster Children by Christine Kenneally in The Monthly Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% What To Listen To Next: Don't miss an episode of Parenting Out Loud Where Have All The Rissoles Gone & “Who’s Your Least Favourite Relative?" What's Wrong With A Wine Playground & Is The Oreo Mum Even Real? Radical Irwin Parenting, Bluey's Glow-Up & The Lindsay Clancy Trial The Worst-First Theory and Do Babies Belong In Business Class? The Class Photo Ban & The D*ckhead Dad Rebrand The Text You Need To Stop Sending Connect your subscription to Apple Podcasts What To Read Next: King Charles just released a pointed letter about Harry and Meghan. It makes one thing very clear. Meghan Markle has only just arrived in Australia, but the most damning story about her has already been written. 'I confess: I'm a helicopter parent. And I bet you are too.' GET IN TOUCH: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Join our Facebook group Mamamia Family to talk about the show. Follow us on Instagram @parentingoutloud CREDITS: Hosts: Stacey Hicks, Amelia Lester & Monique Bowley Video Editor: Artemi Kokkaris Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
SUMMARYThere never seems to be quite enough of us to go around—and as parents, we feel that most with our children. When the hours are already spoken for, how do we make the time that's still ours really count? This conversation was newly edited from an earlier episode of The Parenting Podcast.IN THE CONVERSATIONWhy the struggle for enough time isn't limited to working parentsThinking of time as a limited resource—and choosing how we want to use what we haveWhy consistency can matter more than creating elaborate or picture-perfect experiencesHow simple family rhythms and traditions can build connection over timeMaking room for our children within the things that already have to be doneHow our devices can quietly take us away from the time we meant to giveQUOTES“We can love our kids with our whole hearts and still end the day wondering if they got enough of us.”“We may not be able to stretch the hours. But there may be more room inside them than we think.”“Even small things done consistently build quality.”“They just see the other side of our phone case.”“Thanks for spending some of your time with us. We'll meet you back here next time.”
What do you say when your child says “I'm fat”? What do you do when grandma makes a comment at the dinner table? How do you raise a kid who has a healthy relationship with food and their body without swinging into diet culture or untethered “anything goes” territory? Dr. Whitney Caceres has the answers — and they're more nuanced and more doable than anything you'll find in a parenting trend.Albiona sits down with Dr. Whitney, a board-certified pediatrician, founder of Modern Mommy Doc, and author of the new book Raising Body Confident Kids, to talk about breaking the generational cycle of body shame — starting with the stories we're still carrying ourselves.Inside, they explore:How body shame gets passed from generation to generation — and why our own triggers are triggered hardest when our kids hit puberty at the same time we're going through our own body changesWhat to actually say when your child notices someone else's body, asks why a celebrity looks different, or says “I'm fat” — including what not to say and why false reassurance backfiresThe sweet spot between diet culture and body positivity — how to teach kids body literacy and function without labeling foods as good or bad or ignoring real healthHow to handle body comments from grandparents and extended family — what to prep your kids to say, when to step in as the parent, and when ignoring is actually the right moveYay or nay: overeating, birthday party food, the 20-minute pause rule, and when it's okay to step in as the parent even when you've been giving your kid agencyAbout Dr. Whitney Caceres:Dr. Whitney Caceres is a board-certified pediatrician, speaker, author, and founder of Modern Mommy Doc. She holds an MPH in maternal and child health from UC Berkeley, a journalism degree, and completed her pediatric residency at Stanford. Her new book, Raising Body Confident Kids: A Balanced Approach to Breaking the Cycle of Body Shame and Diet Culture, is out September 1st.Resources mentioned in this episode:Get Raising Body Confident KidsVisit Modern Mommy Doc — modernmommydoc.comFollow Dr. Whitney on Instagram — @modernmommydocConnect with Albiona:Book a Free Discovery Call (1:1 Coaching) — https://www.theparentingreframe.com/coachingFollow Albiona on Instagram — @theparentingreframeJoin Albiona's Paid Substack Community — https://albiona.substack.com/Email Albiona directly — albiona@theparentingreframe.comLoved this episode?Please rate, review, and share this one with a mom who's still untangling her own relationship with her body while trying to raise kids who don't have to. This conversation is for every parent who has ever caught themselves about to say the wrong thing — and wanted to do better.Until next time,Albiona
Friendships can be one of the greatest joys in a child's life, but they can also be one of the biggest challenges. From playground disagreements to teenage drama, parents often wonder how to help their kids build healthy, meaningful relationships.In this episode of Carpool Conversations, Amy and Sarah sit down with Amanda Mejias, Lifeway Specialist for Girls Ministry and Women in Ministry, to talk about helping kids navigate friendships with confidence. Amanda shares practical ways parents can encourage healthy friendships, help kids work through conflict, and teach them how to communicate with honesty and kindness.Most importantly, she explains why a strong sense of identity in Christ can change the way kids approach friendships, rejection, and belonging. You'll also hear encouragement for parents who are walking alongside a child experiencing friendship struggles and learn why modeling healthy relationships matters.Whether your child is making new friends, dealing with conflict, or learning how to be a good friend, this conversation offers biblical wisdom and practical encouragement for every stage.Resources:This is Friendship by Amanda Mejias & Corinne Allen--Question of the Week: Who would you say is your best friend in this season or in your class at school?-- Hosts: Amy Lowe & Sara JonesGuest: Amanda MejiasProducers: Emily Alters & Cody Braun--Learn more about WinShape Camps: winshapecamps.orgInstagram: @winshapecampsFacebook: @winshapecampsTikTok: @winshapecamps Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dr. Carole Keim welcomes Jen Lumanlan, host of the Your Parenting Mojo podcast and author of Parenting Beyond Power, to The Baby Manual for a thoughtful conversation about respectful parenting and why parents can begin building a connected relationship with their child from the newborn period. Jen shares how her own parenting journey led her to study child development and education, and explains how RIE (Resources for Infant Educarers), an approach often associated with respectful parenting, helped her begin seeing babies as active participants in everyday caregiving rather than simply recipients of care. Together, Dr. Keim and Jen explore the difference between respectful or gentle parenting and permissive parenting, why both children's and parents' needs matter, and how everyday moments like diaper changes, feeding, crying, play, and bedtime can become opportunities for connection. They also discuss co-regulation, boundaries, natural consequences, scaffolding, parental triggers, and the importance of recognizing the needs underneath a child's behavior. For expecting and new parents, this episode offers an encouraging framework for understanding their baby's needs, recognizing their own needs, and building connection through everyday interactions from the very beginning. Key Moments 00:00 Welcome and why parenting begins in the newborn period 03:01 Gentle parenting vs. permissive parenting 05:04 Seeing your baby as a whole person 07:41 Turning everyday caregiving into connection 09:49 Why babies don't need to be happy or entertained all the time 10:51 Baby crying and understanding parents' emotional triggers 13:23 Looking beneath challenging behavior to find the underlying need 16:10 Babies are always changing: sleep, soothing, and development 18:16 Why parenting was never meant to happen without a village 21:46 Understanding needs, natural consequences, boundaries, and limits 24:14 Preparing your parenting partnership before baby arrives 27:23 Co-regulation and how babies “borrow” a parent's calm 30:27 Letting go of pressure around toys and child development 34:28 Scaffolding skills and knowing when your child needs extra help About Jen Lumanlan: Jen Lumanlan brings a unique combination of deep research expertise and genuine understanding of what parents face every day. With undergraduate degrees from UC Berkeley, a Master's from Yale, and later Master's degrees in both Psychology (Child Development) and Education, Jen doesn't just read the research - she understands how to translate it into approaches that actually work in real families. Jen has reviewed more than 10,000 academic papers on parenting and child development for 250+ episodes of the Your Parenting Mojo podcast, and has interviewed the Who's Who in related fields. Jen also knows that research alone isn't enough. That's why she's also a CoActive Coach and is trained in the Gottman Method. This means she listens in ways that help you discover what works for your unique family rather than imposing one-size-fits-all solutions. Jen's background in corporate environmental strategy - as well as her late-diagnosed Autism - helps her to see patterns and connections that others often miss. She helps families to see patterns of behavior that indicate underlying needs, so you can navigate parenting challenges while staying true to your values. __ Resources from Jen Lumanlan: Free quizzes: https://go.yourparentingmojo.com/tl/311 Why you're so angry with your child's age-appropriate behavior (and what to do about it) self-paced masterclass: https://go.yourparentingmojo.com/tl/310 The Baby Manual listeners can get a $10 discount on the masterclass by entering coupon code: BabyManual Taming Your Triggers workshop: https://go.yourparentingmojo.com/t?orid=27634&opid=16 Parenting Beyond Power by Jen Lumanlan MS MEd __ Contact Dr. Carole Keim MD Linktree linktr.ee/drkeim Tiktok @dr.keim Instagram DoctorAtYourDoor Website CaroleKeim.com Contact Jen Lumanlan Website: YourParentingMojo.com Instagram: YourParentingMojo Linktree: YourParentingMojo.com/linktree ---AmazonShop Dr. Keim's must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim.FullScript Vitamins and SupplementsBreastfeeding Moms: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQyNDM=Back to School: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0zNDQxNTg=Immune Support: https://us.fullscript.com/s/doctoratyourdoor/shop/collections/Q29sbGVjdGlvbi0yNjgyMTY= Use this link to get 10% off and free shipping for orders over $50: https://us.fullscript.com/s/doctoratyourdoor/shopHIRO DiapersUse code DRCAROLEKEIM for a discount at checkout: https://hirodiapers.com/drcarolekeim Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Bill Taylor spent over 20 years as a championship-level collegiate head coach before a deeply challenging conflict in his career revealed a gap he hadn't expected: he didn't have the skills to manage it. That honest reckoning led him to pursue a Master's degree in Conflict Management — and ultimately to found Sports Conflict Lab, dedicated to bringing one of the most overlooked tools in sports to coaches, administrators, athletes, and families.His book, Managing Sports Conflict: Five Tools to Master Conflict, breaks down the value and danger of conflict in sport, its unique impact on team culture, and the practical tools anyone involved in sports can use to face conflict with confidence rather than fear or avoidance.For sports parents, this conversation hits close to home. Conflict between parents and coaches, between teammates, between parent and child after a hard game — it's everywhere in youth sports, and most of us were never taught how to handle it. Bill makes the case that well-managed conflict isn't a threat to success. It's a pathway to it.Connect with BillLinkedIn: linkedin.com/in/bill-taylorWebsite: sportsconflictlab.comBook: Managing Sports Conflict — available at sportsconflictlab.comInstagram: @sports_conflict_labX: @Sports_ConflictSubscribe at hernanchousa.com
Motherhood can be beautiful, hilarious, lonely, exhausting—and sometimes all of those things before breakfast.In this episode of The Running Wine Mom, Samantha Cieslinski sits down with Caitlin Murray, creator of Big Time Adulting, for a funny and refreshingly real conversation about what motherhood actually looks like when you stop trying to make it look perfect.Caitlin shares how Big Time Adulting began during one of the hardest seasons of her life, when her oldest son was undergoing treatment for leukemia while she was raising a toddler and pregnant with her third child. Writing became an outlet, humor became a coping mechanism, and eventually her willingness to say the things mothers weren't always saying publicly became a community of more than a million followers. Samantha and Caitlin dig into the loneliness of early motherhood...even when you're never physically alone, and why the demands don't necessarily disappear as kids get older. The sleepless baby years may end, but they're often replaced by activity schedules, youth sports, decision fatigue, and the feeling that family life has become one endless sprint. They also talk about mom guilt, social media's influence on parenting, the pressure to create a picture-perfect childhood, and why Caitlin tries to tune out the competitive side of modern parenting.And, of course, there are plenty of laughs along the way: from aggressively shaken margaritas and considering "leaving your family" during a meltdown to the unexpected luxury of simply sitting down.In This Episode, We Talk About: How Caitlin Murray created Big Time Adulting Her son's leukemia diagnosis and the role writing played during treatment Why humor can be such a powerful coping mechanism The loneliness and isolation of early motherhood Why motherhood can feel like living life on autopilot Mom guilt and learning to trust yourself as a parent Instagram, Pinterest and the pressure to make motherhood look perfect The mental load and never-ending "open tabs" in a mom's brain Youth sports, overscheduling and the pressure to optimize childhood What changes as kids move from babies and toddlers into the tween years Caitlin's experience becoming recognizable in public Why sitting down now qualifies as a luxury What it means to live a life that's "well-adulted" One of Caitlin's most meaningful reminders from the conversation? Even though every parent gets things wrong, you know your children better than anyone else-and you're the parent they need. Connect with Caitlin MurrayFollow Caitlin on Instagram — @bigtimeadultingRead more from Big Time AdultingListen to Big Time Adulting PodcastConnect with The Running Wine MomFollow Samantha on Instagram — @therunningwinemom_Visit The Running Wine MomIf this episode made you feel seen, send it to another mom who needs the reminder that she isn't the only one trying to keep all those tabs open.
Episode 009 Notes — The Internet Is Raising Your ChildChildren are spending more time on phones, screens, and social media than ever before.Unrestricted internet access can affect attention, sleep, awareness, relationships, and behavior.As a teacher, I see students every day who struggle to put their phones down.As a bus driver, I see the contrast between children who are engaged with the world around them and those buried in a screen.Screens do more than take up time—they can replace conversation, boredom, creativity, observation, and real-world experiences.Research continues to raise concerns about excessive and problematic screen use in children and teenagers.Phones are not spiritually neutral. What children repeatedly watch and hear is shaping their thinking, values, and worldview.Parents cannot outsource discipleship to an algorithm.Scripture calls us to guard the heart, renew the mind, and refuse to be mastered by anything.Phones, social media, and internet access are privileges—not rights.Parents should set clear boundaries around apps, bedrooms, bedtime, meals, and daily screen use.Children need opportunities to be bored, talk, work, play, notice their surroundings, and live in the real world.The goal is not to eliminate technology—it is to put technology back in its proper place.Key thought:Don't let your children scroll through the childhood they only get once.
1980's dinners are back. One mum got so sick of weeknight dinners, she went back to cooking only the simple meals of her childhood. Fish fingers. Meat and potatoes. And we love it more than Fritz and Sauce in a bowl (whatever the heck that is). Also, a viral series where adults talk like kids has us wondering whether we're lost the art of great convos. Should we skip straight to: “Who’s your least favourite relative?” We have a five-minute explainer on the big changes coming for kids and families accessing the NDIS, and why the new Thriving Kids system has parents and disability advocates nervous. Plus, Michelle Obama's honest take on life after kids, the classroom fart corner, and the Plush Toy of the year that you should pop on your Christmas shopping list. That is, if you're like Monz and already have one. Ugh. And Happy Fathers Day to all the good Dads of the show! Reccos: Grace recommends telling your kids educators how great they are for World Educators Day this week Monz recommends Scruff-a-Luvs, the $25 toy your kids need to wash and rescue. Amelia recommends Robo Raven, the free eSafety game teaching kids about cyberbullying, media literacy and online safety. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% What To Listen To Next: Don't miss an episode of Parenting Out Loud What's Wrong With A Wine Playground & Is The Oreo Mum Even Real? Radical Irwin Parenting, Bluey's Glow-Up & The Lindsay Clancy Trial The Worst-First Theory and Do Babies Belong In Business Class? The Class Photo Ban & The D*ckhead Dad Rebrand The Text You Need To Stop Sending The Hit Show Making A Case For 'Best Friend' Parenting Connect your subscription to Apple Podcasts What To Read Next: 'I stunned politicians into silence with my story. They're changing the NDIS anyway.' 'I want my daughter to build solid friendships, and the best idea I've found takes one hour a week.' 'I went to a really dark place.' Jessie Stephens on the six months nobody saw. What the Mamamia team is actually cooking for dinner lately. GET IN TOUCH: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Join our Facebook group Mamamia Family to talk about the show. Follow us on Instagram @parentingoutloud CREDITS: Hosts: Grace Rouvray, Amelia Lester & Monique Bowley Video Editor: Artemi Kokkaris Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
What happens when you stop following the script society handed you? In this episode of The Breaking Free Podcast, I sit down with QuantiMama Jodi for a wide-ranging conversation about relationships, parenting, birth, homeschooling, personal growth and what it really means to live intentionally. Jodi shares lessons from her work in birth education and homeschooling, along with personal experiences from marriage and parenting. They unpack how societal expectations can quietly shape the way we approach relationships, family and even our definition of a “successful” life. The conversation explores radical self-responsibility, conscious parenting, empowered birth, gratitude, presence, nature, modern relationships, AI, writing books and breaking free from the conditioning that keeps us disconnected from ourselves and each other. A raw conversation about taking responsibility, questioning the script and creating a life that actually aligns with your values. If you're questioning the way you've been told you're supposed to live, this episode is for you. Thank you for listening and watching wherever in the world you are. Jump on BonCharge and grab yourself some protection from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off Right here: https://www.boncharge.com/?rfsn=7434501.689abc Part One Video: https://www.youtube.com/watch?v=XkgaGuC5iyE Part One Audio: https://open.spotify.com/episode/0tc7Ykrzv2ejhjvm0co3LU?si=4dcd3ff6bd494cdb Connect With Jodi (Quanti Mama): Instagram: https://www.instagram.com/quantimama/ Website: https://quantimama.com Podcast: https://www.youtube.com/@quantimama6644 Birth Resources: https://quantimama.com/product-category/birth-resources/ Connect With Me (Nathan Francis Coach/Mentor) Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94  Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-
Do you ever feel like you are managing every detail of your child's life—schoolwork, activities, friendships, schedules, and responsibilities—yet worry they may not be learning how to handle life without you? Or maybe you try to give your child more freedom, only to watch them become overwhelmed, make a choice they regret, or expect you to rescue them afterward. In this episode of The Art of Raising Humans, Kyle and Sara Wester talk about the difference between giving children small choices and helping them practice the meaningful decision-making skills they will need for adulthood. From choosing classes, activities, and friendships to managing time, money, and growing responsibilities, children and teens need opportunities to make real choices while parents are still nearby to guide them. You'll learn how to give your child an appropriate voice without putting adult-sized pressure on them; how to know when to step in and when to step back; and how to help them recover when a decision does not work out. This episode is for parents who want to raise confident, capable kids—not kids who need a parent to manage every next step. In this episode, you'll learn:Why too much control—or too much freedom—can leave kids anxious and unprepared for adulthood.How meaningful choices build confidence, responsibility, resilience, and executive-function skills.Age-appropriate choices for elementary-aged children, tweens, and teens.How to coach your child through decisions and mistakes without rescuing, shaming, or taking over. View the full podcast transcript at: https://www.artofraisinghumans.com/are-you-giving-your-child-real-choices-how-to-build-confidence-without-giving-up-leadership-ep-227 Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.
Episode 008 Notes Why Your Consequences Don't Work Main Idea Consequences often fail because parents are inconsistent, change them too often, give privileges back too early, or make punishments too extreme. The goal of discipline is not to make children miserable. It is to teach responsibility. Core Principle Rules. Consequences. Enforcement. Segment 1 — “Nothing Works With My Child” A child getting angry, arguing, or repeating a behavior does not automatically mean the consequence failed. Key Point: Parenting is training, and training takes repetition. Segment 2 — The Consequence Keeps Changing Children need clear expectations and predictable outcomes. Key Point: Decide consequences before the rule is broken whenever possible. Segment 3 — You Keep Giving It Back Early Apology and forgiveness do not always remove consequences. Key Point: Children can be forgiven and still finish the consequence. Segment 4 — Your Consequences Are Too Big Extreme punishments are often difficult to enforce. Key Point: Consistency matters more than intensity. Segment 5 — Stop Asking Whether They Care “I don't care” does not mean the consequence is ineffective. Key Point: Discipline is about teaching responsibility, not creating a dramatic reaction. Segment 6 — Rules, Consequences, Enforcement Clear rules and reasonable consequences only work when parents follow through. Key Point: A rule without enforcement eventually becomes a suggestion. Scripture Proverbs 22:6 — Train up a child in the way he should go. Hebrews 12:11 — Discipline may be painful in the moment but produces fruit later. Galatians 6:7 — We reap what we sow. Parent Challenge Choose three important household rules. Decide the consequence for breaking each one. Explain them clearly. Then follow through calmly and consistently. Raise Them Ready — Hard Now, Ready Later.
Want to listen before everyone else? Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners. Click here to subscribe now. Jessie Stephens, co-host of Mamamia Out Loud and bestselling author, sits down with Kate Langbroek for a completely candid conversation about the last six months of her life. Ten weeks early, on the day she finished up for maternity leave, Jessie gave birth to twins Margot and Harry, while at home raising her toddler daughter, Luna. Jessie opens up about something she's never spoken about publicly before, a moment in NICU when she found herself in what she describes as "a really dark place." She also talks about growing up an identical twin, falling for her now husband Luca while they worked together, and building a marriage and family and a career when it's all intertwined. Jessie will be back on Mamamia Out Loud in September. Want to listen before everyone else? Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners. Click here to subscribe now. What To Listen To Next: Listen: Sophie Delezio Wouldn’t Change A Thing Listen: Liane Moriarty Was Terrified To Write A Big Little Lies Sequel. She Did It Anyway. Listen: Harriet Dyer: "It Should Have Been A Dealbreaker. I Chose Him Anyway" Listen: Amy Shark: “There’s No Way I Should’ve Made It” Listen: Everyone's Talking About Rosie O'Donnell. This Conversation Explains Why Listen: Dave 'Hughesy' Hughes: "I Have Been a Narcissist Most of My Life" You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% Discover more Mamamia Podcasts here. Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Jessie Stephens Host: Kate Langbroek Executive Producer: Bree Player Audio and Video Producer: Julian Rosario Content and Social Producer: Jess Chan Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
You asked Albiona where she stands on gentle parenting, attachment theory, highly sensitive kids, and strong-willed vs. defiant. She answered. This is the take you won't hear from most people in the parenting space — no sides taken, no approach put on a pedestal, and no parent left feeling like they're doing it wrong. Inside, she explores: Gentle parenting: what Albiona genuinely likes about it, where it tends to go sideways in practice, and why over-explaining often makes defiance worse instead of better Attachment theory: why it can leave parents burned out, how to take what works without adopting the whole framework, and what she looks for before bringing any guest into this space Strong-willed, defiant, highly sensitive, big feeler — what these labels actually mean, why Albiona thinks all kids are deeply feeling, and what to ask instead of reaching for a term Connect with Albiona: Book a Free Discovery Call (1:1 Coaching) — https://www.theparentingreframe.com/coaching Follow Albiona on Instagram — @theparentingreframe Join Albiona's Paid Substack Community — https://albiona.substack.com Email Albiona directly — albiona@theparentingreframe.com Loved this episode? Rate, review, and share with a parent who's drowning in parenting approaches and doesn't know which one to trust. Sometimes the answer is simpler than the label. Until next time, Albiona
Anxiety and mental health challenges are affecting more teens than ever before, leaving many parents wondering how to help. In this episode of Carpool Conversations, Amy and Marissa sit down with Amber Lia and her son, Ollie Lia, co-authors of You Are Seen, for an honest conversation about anxiety, depression, and finding hope in the midst of struggle. Drawing from Ollie's personal journey and the lessons they share in their book, Amber and Ollie discuss practical strategies for overcoming anxiety, the value of counseling and support, and how faith and mental health resources can work together. They also offer encouragement for parents walking alongside struggling teens, insight into signs that additional help may be needed, and share a powerful reminder that every child is seen, known, and deeply loved by God. Whether you're currently parenting a teenager or preparing for the years ahead, this conversation offers biblical encouragement, practical tools, and hope for families navigating mental health challenges together. Resources: Book: You Are Seen by Amber Lia & Ollie Lia Meet our Guest: Amber Lia Meet our Guest: Ollie Lia -- Question of the Week: What in your life right now makes you feel the most anxious? -- Hosts: Amy Lowe & Marissa Ray Guests: Amber Lia & Ollie Lia Producers: Emily Alters & Cody Braun -- Learn more about WinShape Camps: winshapecamps.org Instagram: @winshapecamps Facebook: @winshapecamps TikTok: @winshapecamps Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Does your teen have no clear plan for college, work, or life after high school? When they say, “I don't know,” it can bring up a lot of fear for parents. Are they behind? Unmotivated? Will they be able to support themselves and find a meaningful path? In this episode, Kyle and Sara Wester explain why pressure often makes teens shut down and how parents can guide their teen forward without taking over or backing away completely. Your teen does not need to have their whole future figured out right now. They need opportunities to learn about themselves, build real confidence, and practice making thoughtful next-step decisions. You'll learn:Why uncertainty is not the same as laziness or a lack of potentialHow your own fear can accidentally make future conversations feel overwhelmingCurious questions that help teens discover strengths, interests, and what drains themPractical ways to build ownership through experiences, responsibility, and small decisions Whether your teen is anxious about the future or seems completely unbothered by it, this conversation will help you replace pressure with calm, connected leadership and help them grow into an adult who can navigate whatever comes next. View the full podcast transcript at: https://www.artofraisinghumans.com/when-your-teen-has-no-idea-what-to-do-with-their-life Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.
Episode 007 Notes — You Don't Get These Years Back Main Idea Parenting has a clock on it. You do not get the years back to enjoy your children, and you do not get the years back to train them. Be present, make memories, establish boundaries, and do the hard work while you still have the opportunity. Key Points 1. The Clock Is Running Childhood moves faster than parents realize. Many “last times” happen without us knowing they are the last. Do not spend every season wishing for the next one. You can make more money, but you cannot make your child six years old again. 2. Present, But Not Really Present Phones, work, schedules, sports, and constant activity can steal attention. Children know the difference between being heard and being listened to. Families can be busy together without actually being connected. Ask: “Am I building a childhood, or just managing a schedule?” 3. Stop Rushing Through Childhood Every stage has frustrations, but every stage passes. Ordinary moments often become the memories children carry. More activities and more stuff do not necessarily mean a better childhood. Presence often matters more than expensive experiences. 4. Enjoying Them Does Not Mean Indulging Them Loving childhood does not mean removing boundaries. Children can have fun, make memories, and still be expected to obey. “They're little” should not become an excuse for avoiding correction. Small behaviors can become larger problems if consistently tolerated. 5. Parenting Gets Harder When You Keep Postponing It It is harder to establish at fifteen what should have been normal at five. Delayed parenting often means undoing years of reinforced behavior. Your child may be unhappy with boundaries, but unhappiness does not mean the boundary is wrong. If you have waited too long, start now rather than waiting another year. 6. What Do You Want Them to Remember? Home should contain both relationship and responsibility. Children need laughter and limits. They need affection and correction. They need memories and maturity. Do not judge every parenting decision by whether your child appreciates it today. Key Quotes / Sound Bites “You don't get these years back.” “You can lose the years to enjoy them, and you can lose the years to train them.” “Are we building a childhood, or are we just managing a schedule?” “You can make more money. You cannot make your child six years old again.” “Enjoy them while they're little. Train them while they're little too.” “Easy now can become very hard later.” “Hard now. Ready later.” “Parent the season you're in.” “Enjoy the season—and use the season.” “Raise them while you have them.” Practical Challenge for Parents This week: Put the phone down during intentional family time. Create one unscheduled block of time together. Eat at least one meal without screens. Identify one boundary that needs to be reinforced. Follow through on one consequence without negotiating. Do something simple with your child that creates connection. Ask yourself: What am I doing today that I will be glad I did when they are grown? Closing Reminder Your job is not to keep your children little forever. It is to love them deeply, train them faithfully, and prepare them to stand on their own. Raise them ready. Hard now. Ready later.
You asked, Albiona answered. This AMA covers the questions that came in most — reactive parenting, back-to-school transitions, and why pausing is so much harder in practice than it sounds. Practical, somatic, and honest. Inside, she explores: How to actually pause when you're already activated — the somatic tools and breathing technique Albiona uses herself, including why the exhale matters more than the inhale Why telling yourself “I won't yell today” keeps failing — the two real reasons parents overreact and what actually interrupts the pattern Back-to-school anxiety and transitions: how to help kids who dread the change, the difference between a transition problem and a frustration tolerance problem, and how to sequence routines so you're not setting yourself up to fight every afternoon Connect with Albiona: • Book a Free Discovery Call (1:1 Coaching) — https://www.theparentingreframe.com/coaching • Follow Albiona on Instagram — @theparentingreframe • Join Albiona's Paid Substack Community — https://albiona.substack.com/ • Email Albiona directly — albiona@theparentingreframe.com Loved this episode? Rate, review, and share with a parent heading into back-to-school season running on fumes. Part 2 is coming. Until next time, Albiona
Why can the child who is most like you also be the one who pushes your buttons the fastest? Maybe their anxiety, sensitivity, stubbornness, big emotions, or need for control feels painfully familiar. Without realizing it, parents can begin reacting to their own past instead of responding to the child in front of them. In this episode of The Art of Raising Humans, Kyle and Sara explore why familiar traits can feel so triggering and how parents can interrupt old patterns without blaming themselves or trying to fix their child. They share a brain based, relationship first way to grow in awareness, regulate in the hard moments, and give your child the safety and guidance you may have needed too. In this conversation, you'll learn:Why your child's behavior can activate old fears, memories, and pressureHow to notice when you are parenting from a trigger instead of the present momentWhy understanding yourself helps you respond to your child with more calm and connectionHow to break unhealthy family patterns while still setting clear, confident limits Your child does not need a perfect parent. They need a parent willing to pause, get curious, and choose a new path. View the full podcast transcript at: https://www.artofraisinghumans.com/when-your-child-is-just-like-you-how-to-stop-repeating-old-patterns Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.
Episode 006 Notes Why Your Child Can't Handle “No” In this episode of Raising Lions with Pastor Joseph, we look at one of the biggest struggles in modern parenting: children who cannot handle being told “no.” Many parents have unintentionally trained their children to expect negotiation, explanations, second chances, and eventually getting their way. The result is a child who sees boundaries as unfair, correction as personal, and disappointment as something they should never have to experience. In this episode, Pastor Joseph discusses: Why “no” is an important part of healthy parenting How constant negotiation weakens parental authority Why children need to experience disappointment The danger of rescuing children from every uncomfortable situation How giving in to tantrums and emotional reactions reinforces bad behavior Why boundaries help children develop self-control How parents can calmly say “no” without arguing, bargaining, or apologizing Why consistency matters more than intensity How learning to accept “no” prepares children for adulthood Scripture: Proverbs 22:6 The goal is not to make children miserable. The goal is to teach them that they will not always get what they want, emotions do not control the household, and healthy authority must be respected. Boundaries over bargaining. Discipline over emotion. Obedience over negotiation. Keep raising lions.
What makes a family truly strong?It's not having fewer problems.It's learning how to solve problems—together.In this final episode of the High Agency Parenting series, Greg and Jacquie Francis explain how families can intentionally create a culture where responsibility, resilience, ownership, and problem-solving become everyday habits.In this episode you'll learn:Why high agency is built through daily family cultureHow parents model resilience during difficult seasonsResponding to setbacks without blaming or panickingTeaching children to ask, "What's our next move?"Why solution-focused families thrive through adversityHelping children become leaders instead of victimsCreating a home where responsibility becomes normalYour children won't remember a perfect childhood.They'll remember how your family responded when life wasn't perfect.
How can you raise kids who follow Christ in a world that constantly pulls them in other directions, and what does it look like to parent with grace, wisdom, and a long-term perspective? In this episode of Carpool Conversations, Amy and Sara sit down with Bible teacher and author Jen Wilkin to talk about the challenges and joys of raising kids who are formed by the gospel rather than the culture around them. Drawing from decades of parenting experience, Jen shares practical wisdom for navigating everything from discipline and boundaries to peer pressure and meaningful family conversations. Together, they discuss the importance of viewing children as image bearers, balancing rules and relationship, and keeping the long view in mind when making everyday parenting decisions. Jen offers encouraging reminders for parents in every stage, helping them trade performance-driven pressure for a deeper trust in God's faithful work in both their children and themselves. Whether you're in the toddler years, navigating the teen years, or somewhere in between, this conversation will encourage you to take a deep breath, hold on to what matters most, and trust that God's grace is at work in your parenting journey. Resources: Raising an Alien Child | Podcast 6 Part Parenting Class | The Village Church Abide - Bible Study by Jen Wilkin Sermon on the Mount - Bible Study by Jen Wilkin James - Bible Study by Jen Wilkin -- Question of the Week: What do you think it looks like to be kind and generous at school—even when it's hard or when others aren't? -- Hosts: Amy Lowe & Sara Jones Guests: Jen Wilkin Producers: Emily Alters & Cody Braun -- Learn more about WinShape Camps: https://camps.winshape.org/ Instagram: https://www.instagram.com/winshapecamps/ Facebook: https://www.facebook.com/WinShapeCamps/ TikTok: https://www.tiktok.com/@winshapecamps Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dr. Carole Keim continues the It Takes a Village season with an encouraging solo episode focused on one of the biggest questions new parents ask: How do I build a village when I don't already have one? Whether you're far from family, new to your community, or simply feeling overwhelmed, Dr. Keim shares practical ideas for creating a strong support network during pregnancy, the newborn period, and beyond. She explores how modern parenting has changed, why raising a child is truly a team effort, and how every family can build a village that fits their unique circumstances. Dr. Keim discusses the different pressures often experienced by birthing and non-birthing parents, practical ways partners can support one another, and why asking for, and accepting, help is one of the healthiest things new parents can do. She shares realistic strategies for meeting parents' basic needs, including meal trains, meal preparation, sleep, household responsibilities, and protecting mental health during the postpartum period. Dr. Keim also offers practical ideas for finding community through friends, neighborhood groups, religious organizations, local parent groups, and trusted online resources, while reminding parents that genuine, in-person connection is an important part of building the village every family deserves. Key Moments 00:00 Why every family needs a village in today's world 01:24 How modern parenting has changed—and why parents feel stretched so thin 02:48 Understanding the different pressures on birthing and non-birthing parents 05:18 Helping partners feel supported, capable, and connected 08:54 Resources that help parents feel informed and empowered before baby arrives 11:06 Postpartum mental health affects both parents 16:16 Meeting moms' basic needs with food, water, and practical support 22:24 Meal trains, meal prep, and making nutrition easier for new families 27:31 Sleep strategies and realistic expectations during the newborn period 32:12 Accepting help, lowering expectations, and building your village through community __ Resources discussed in this episode: The Baby Manual is available on Amazon The Holistic Mamas Handbook is available on Amazon Meal kit services: Sunbasket Purple Carrot Daily Harvest HelloFresh Blue Apron Hungryroot Grocery delivery options: Instacart Restaurant delivery services: DoorDash Uber Eats Household Support TaskRabbit Shop Dr. Keim's must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim __ Contact Dr. Carole Keim MD Linktree linktr.ee/drkeim Tiktok @dr.keim Instagram DoctorAtYourDoor Website CaroleKeim.com ---AmazonShop Dr. Keim's must-have baby and toddler items: https://www.amazon.com/shop/drcarolekeim.FullScript VitaminsUse this link to get 10% off and free shipping for orders over $50.HIRO DiapersUse code DRCAROLEKEIM for a discount at checkout. Click here. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Life isn't always fair.Your child will face difficult teachers, unfair coaches, rejection, failure, and disappointment.The question is… how will they respond?In this episode of High Performance Parenting, Greg and Jacquie Francis continue their conversation on High Agency Parenting, sharing practical ways to help children stop making excuses and start solving problems.In this episode you'll learn:Why solving every problem weakens your child's confidenceTeaching kids to become problem solvers instead of excuse makersHelping children navigate unfair situations with wisdomWhy failure often becomes the greatest teacherFocusing on what you can control instead of what you can'tBuilding resilience through everyday disappointmentsRaising children who love God, take ownership, and lead othersLife won't always be easy—but your children can become strong enough to handle it.
What happens when the world thinks it knows who you are before you've had the chance to define yourself?This week, Samantha sits down with Chanel Valentine Haynes—entrepreneur, creator, mother, founder of Mom for Life, and daughter of hip-hop icon Nelly—for an honest conversation about identity, motherhood, relationships, ambition, and becoming the woman you were always meant to be.Chanel opens up about growing up in the public eye and the pressure that came with having a famous last name. She shares how navigating a private school environment where she often felt different shaped her confidence and sense of self., why motherhood completely shifted her perspective on relationships, and what she's learned about giving both herself and the people she loves room to grow.They also get into something so many women wrestle with: Can we be ambitious and independent while still wanting softness, love, luxury, family, and support?For Chanel, the answer is yes—but she's also learning that having it all doesn't mean doing it all.In this episode:Growing up as Nelly's daughter and building her legacyThe unexpected impact of fame and visibility on Chanel's self-esteemDating when you have to question someone's intentionsWhy Chanel's views on relationships changed after motherhoodThe difference between “settling” and allowing your partner room to growHow motherhood helped Chanel slow down and become more intentionalEntrepreneurship, ambition, and avoiding burnoutWhy women shouldn't have to choose between softness and successLearning to accept help instead of always doing everything yourselfThe childhood experiences that shaped Chanel's instinct to nurtureWhy she created the Mom for Life platformGiving our parents grace when we finally understand how young they wereWhat Chanel hopes her younger self would think of the woman she is todayChanel's story is a reminder that you can appreciate where you came from without allowing it to define where you're going.You can be a mother and an entrepreneur. Soft and ambitious. Independent and supported. You can evolve without apologizing for the woman you're becoming.Connect with ChanelInstagram: @thelifeofvalentine_Mom for Life Podcast on Instagram: @momforlifepodcastFacebook: The Life of ValentineConnect with SamanthaInstagram: @therunningwinemom_Website: The Running Wine MomSubscribe to The Running Wine Mom wherever you listen to podcasts, and if this conversation resonated with you, share it with another woman who needs the reminder that she doesn't have to fit into just one box.
Have you ever worried that you missed your chance to build a secure attachment with your child? Or wondered why your child shuts down, becomes clingy, or struggles to bring their emotions to you? In this episode, Kyle and Sara talk with licensed professional counselor and attachment expert Eli Harwood, also known as The Attachment Nerd, about what secure attachment really looks like and how parents can strengthen it at any age. Eli explains why attachment is not about perfect parenting or avoiding conflict. It is about becoming a safe, steady person your child can turn to when life feels hard—and a secure base from which they can confidently explore the world. In this conversation, you'll discover:What the four attachment patterns can reveal about a child's behaviorWhy responding to emotions does not make children weak or overly dependentHow one secure relationship can make a lasting difference in a child's lifeHow parents can work through their own emotional baggage and create a different legacy for their children This hopeful conversation will help you see everyday emotions, conflicts, and repairs as opportunities to build the kind of relationship your child can carry into adulthood. Eli Harwood, LPC, is a licensed professional counselor, USA TODAY bestselling author, mother of three, and creator of Attachment Nerd. She has more than 19 years of clinical experience helping individuals and families understand attachment and build healthier patterns of connection. Her books include Raising Securely Attached Kids, Securely Attached, and How to Deal with Your ____ So Your Kids Don't Have To. Connect with Eli:Website: https://www.attachmentnerd.com/Instagram: https://www.instagram.com/attachmentnerd/Books: https://www.attachmentnerd.com/booksHow to Deal Podcast: https://podcast.attachmentnerd.com/ View the full podcast transcript at: https://www.artofraisinghumans.com/how-to-build-a-secure-attachment-with-your-child-at-any-age-with-eli-harwood Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.
What if one of the greatest gifts you could give your child wasn't protection—but the confidence to solve hard problems on their own?In this episode of High Performance Parenting, Greg and Jacquie Francis introduce one of the most important concepts parents can teach: high agency.Instead of raising children who blame circumstances or wait for someone else to fix things, learn how to raise kids who take ownership, solve problems, and confidently move forward.In this episode you'll discover:What high agency really meansWhy rescuing children can unintentionally create dependencyTeaching kids to own their mistakesHelping children solve problems instead of making excusesBuilding responsibility through everyday situationsWhy natural consequences create confident adultsRaising children with biblical ownership and personal responsibilityYour goal isn't simply to raise good kids.It's to raise adults who love God, take ownership, serve others, and make the world better.
Sibling conflict is inevitable.Sibling division doesn't have to be.In this episode of High Performance Parenting, Greg and Jacquie Francis are joined again by daughters Chrissy and Abby to discuss how their family intentionally builds strong sibling relationships, even during busy summers when everyone is spending more time together.In this episode you'll learn:Why sibling relationships require intentional investmentPractical ways children naturally connect with one anotherHow shared activities strengthen family bondsWhen to give siblings space instead of forcing connectionWhy grace is essential during conflictHelping children communicate instead of reacting emotionallyRaising brothers and sisters who become lifelong friendsHealthy sibling relationships don't happen by accident.They're built through intentional moments, forgiveness, grace, and consistent family leadership.
Your child isn't a “grade level” they're a whole person, and the fastest way to lose motivation is to teach them like they're interchangeable. On this episode of The Brainy Moms Podcast, Dr. Amy and Sandy sit down with Jessica Parnell, CEO of Edovate Learning Corp, to get practical about personalized learning for homeschooling, online school, and hybrid models that actually respect how kids' brains develop. If you've ever felt pressure to recreate a traditional classroom at home, this conversation gives you a cleaner, calmer path forward.Jessica breaks down a key distinction: individualized learning starts with where a student is academically, while personalized education also accounts for personality, interests, and future goals. We talk through the planning process, including assessments that uncover an ideal learning environment and the “point of first failure” that often explains why a subject suddenly falls apart. We also connect the dots to neuroscience, including how repeated struggle can become a self-fulfilling identity and how small, targeted wins can rebuild confidence.We go beyond theory with real examples, including a student who went from spiraling in ninth grade to being celebrated for his art in Florence, Italy. We also dig into common parent concerns: meeting homeschool graduation requirements, avoiding over-scheduling, building independent learners through inquiry, and using “responsible online” learning that keeps younger kids moving and engaged. Finally, we look ahead at the homeschool landscape, micro-schools, and how AI can support personalization without replacing essential skills like writing in a child's own voice.If this helped you rethink what school can look like, subscribe, share this with a friend who's on the fence, and leave a quick review so more families can find the support they need.ABOUT US:The Brainy Moms is a parenting podcast hosted by cognitive psychologist Dr. Amy Moore and Sandy Zamalis. Dr. Amy and Sandy have conversations with experts in parenting, child development, education, homeschooling, psychology, mental health, and neuroscience. Listeners leave with tips and advice for helping parents and kids thrive. If you love us, add us to your playlist and follow us on social media! CONNECT WITH US:Website: www.TheBrainyMoms.com Email: BrainyMoms@gmail.com Social Media: @TheBrainyMomsSubscribe to our free monthly newsletterVisit our sponsor's website: www.LearningRx.com
What if preparing for birth isn't just about creating the perfect birth plan—but knowing how to advocate for yourself when the plan changes?In this episode of The Running Wine Mom, Samantha sits down with Mama Nurse Tina, labor and delivery nurse, mom of four, certified breastfeeding specialist, and the hilarious, unfiltered voice behind a community of more than 1.5 million people.After beginning her nursing career in emergency medicine, Tina found her calling in labor and delivery. Now, she uses her experience inside the delivery room to help parents feel informed, empowered, and a little less terrified about birth and postpartum life.Tina explains why birth trauma isn't always connected to a major medical emergency. Sometimes, it comes from feeling left out of decisions, unheard, or like birth happened to you instead of with you.Samantha and Tina also dig into the misinformation expecting parents encounter online—from vitamin K to gestational diabetes testing—and why your social media feed shouldn't replace conversations with a trusted healthcare provider.Then there's postpartum.Tina believes parents should prepare for postpartum just as much—if not more—than they prepare for birth. They talk honestly about breastfeeding struggles, accepting help, mesh underwear, peri bottles, sore nipples, hospital bags, sleepless nights, and why motherhood rarely looks like the curated version we see online.And because this is The Running Wine Mom, there are plenty of laughs along the way.In This Episode:Why Tina left emergency nursing for labor and deliveryHow humor can help during stressful medical experiencesWhy rigid birth plans can sometimes contribute to disappointment or traumaThe connection between communication and birth traumaHow to advocate for yourself during labor and deliveryWhy your birth support person mattersPregnancy misinformation on social mediaVitamin K and gestational diabetes testing misinformationThe realities of an overwhelmed maternity healthcare systemWhy postpartum deserves as much preparation as childbirthHow to actually help a new momWhy breastfeeding being “natural” doesn't mean it's easyThe breastfeeding expectations that leave new moms feeling defeatedWhy we need to talk about the messy physical realities of postpartum recoveryTina's must-have hospital bag itemWhat your perineum deserves after childbirthThe one book Tina recommends to expecting parentsAnd yes… what really happens to your body during laborOne of the Biggest TakeawaysYou don't need to control every detail of your birth to feel empowered by it.Information matters. Communication matters. Having people around you who understand your wishes matters.And when postpartum arrives? Let people help you.If someone asks what coffee you want, give them the order. If they offer to hold the baby while you sleep, hand over the baby. You were never supposed to do all of this alone.Connect With Mama Nurse TinaFind Tina and her pregnancy, birth, breastfeeding, and postpartum resources at Bump to Latch.Follow her on social media: @mama_nurse_tinaConnect With The Running Wine MomFollow The Running Wine Mom on Instagram: @therunningwinemom_Subscribe to The Running Wine Mom wherever you listen to podcasts and share this episode with an expecting parent, new mom, or anyone who needs a reminder that the messy parts of motherhood deserve to be talked about, too.Medical note: This episode is for education and conversation and is not a substitute for individualized medical advice. Talk with your healthcare provider about questions related to your pregnancy, birth, postpartum recovery, breastfeeding, or your baby's care.
Few things frustrate parents more than trying to have an important conversation with a child or teen and hearing, “I don't care” or “I don't know.” It can feel dismissive, disrespectful, avoidant, or even scary. Parents may start wondering: Do they really not care? Are they lying? Are they avoiding responsibility? Am I losing influence?In this episode of The Art of Raising Humans, Kyle and Sara talk about what may actually be happening underneath these common responses. They explain why “I don't care” can be a form of armor, why “I don't know” can be a shutdown response, and why pushing harder often makes kids more defensive instead of more honest. You'll learn how to stay calm, lower the pressure without lowering the boundary, and help your child move from defensiveness into reflection, responsibility, and repair. Kyle and Sara also share practical ways to respond to kids ages 8–18, including what younger kids, tweens, and teens may need when they seem shut down or checked out. This episode is especially helpful for parents who want to reduce power struggles, build emotional intelligence, strengthen connection, and guide their child with calm leadership instead of fear. When your child says, “I don't care” or “I don't know,” try not to chase the words. Look underneath. Behind both phrases is often a child who feels overwhelmed, ashamed, confused, or unsure how to move forward. Listen to this episode to learn how to respond with connection, clarity, and confidence. View the full podcast transcript at: https://www.artofraisinghumans.com/when-your-child-says-i-dont-care-or-i-dont-know Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.
Should kids spend the entire summer relaxing?Or is there a better balance between rest, growth, and unforgettable family memories?In this episode of High Performance Parenting, Greg and Jacquie are joined by daughters Chrissy and Abby to share how their family intentionally structures summer so their children continue growing while still having an incredible time together.In this episode you'll learn:How to balance summer freedom with healthy structureWhy "work before play" creates greater enjoymentHelping kids develop responsibility without overwhelming themTeaching entrepreneurship through real businessesWhy reading and learning shouldn't stop during summerHow travel becomes part of your child's educationCreating a summer your children genuinely enjoyYour family's summer doesn't have to look like everyone else's.Design one that helps your children grow while creating lifelong memories.
This is the conversation that resonated with thousands of mothers and keeps getting shared. Albiona's interview with Neha Ruch — founder of Mother Untitled and author of The Power Pause — is back. If you missed it the first time, this is your moment. If you've already heard it, listen again. There's something in here for wherever you are right now. Neha Ruch left a Stanford MBA and a dream job in brand marketing to make more room for motherhood — and instead of quietly disappearing from the conversation, she built an entirely new one. The Power Pause is the book she wrote for every mother who wants to pause, shift, or step back from a career and do it without guilt, without losing her identity, and without having to pick a side. Inside, they explore: → Why “what do you do?” has become a proxy for “who are you?” — and how to reclaim your identity when the answer to that question changes → The power pause reframe: why stepping back from a career isn't a loss of ambition — it's a redesign, and how to own that story confidently → The mommy wars, where they came from, and why the research shows children thrive equally in both scenarios — what actually matters is a happy and healthy parent → How to have the money conversations before a career pause, what to budget for, and how to make sure both partners feel equally valued during a season of unpaid caregiving → Why your career isn't linear — how to audit the experiences you're accumulating right now and build them into a career story that's more expansive, not less About Neha Ruch: Neha Ruch is the founder of Mother Untitled and author of The Power Pause, a guide for ambitious women navigating career breaks, career shifts, and the decision to make more room for family life. Her work sits at the intersection of identity, ambition, and modern motherhood — without judgment, and without telling you which choice is right. Resources mentioned in this episode: → Get The Power Pause by Neha Ruch → Visit Mother Untitled — motheruntitled.com Connect with Albiona: → Book a Free Discovery Call (1:1 Coaching) — https://www.theparentingreframe.com/coaching → Follow Albiona on Instagram — @theparentingreframe → Join Albiona's Paid Substack Community — https://albiona.substack.com/ → Email Albiona directly — albiona@theparentingreframe.com Loved this episode? Please rate, review, and share this one with a mother who's in the middle of figuring out what comes next — whether she's considering a pause, already in one, or trying to find her footing on the other side. This conversation was made for her. Until next time, Albiona
Every family has a culture.The question is... is it intentional?In this episode of High Performance Parenting, Greg and Jacquie Francis explain how the everyday experiences inside your home shape your children's identity, relationships, and future far more than you may realize.You'll discover: What family culture really is Why every home already has a culture—even unintentionally Teaching forgiveness without defining children by their mistakes Why encouragement changes behavior more than constant correction Creating a home filled with laughter, respect, and connection Helping siblings become lifelong friends Practical ways to intentionally build a Christ-centered family culture Your children won't simply become what you hope for.They'll become what your home consistently reinforces.If you're ready to intentionally shape your family's future, this episode is for you.
What if our teenagers' risky choices, rebellion, or need to prove themselves are partly attempts to answer a deeper question: Am I ready to grow up, and does anyone see who I am becoming? For thousands of years, communities intentionally helped young people transition from childhood into adulthood. Today, many teenagers are left to create their own rites of passage through drinking, drugs, sexual experiences, reckless behavior, or other choices they believe will prove they are grown. In this episode, Kyle and Sara talk with Dr Arne Rubinstein about how parents can help teenagers experience this transition in a healthier, more meaningful way. Dr Arne explains why teenagers need belonging, emotional safety, meaningful challenges, trusted adults, and opportunities to discover the gifts they can contribute to the world. He also shares how families can create an intentional rite of passage without needing an elaborate ceremony or extended retreat. But this process is not only about helping teenagers mature. Parents must also be willing to change. As children move toward adulthood, parents are invited to release some control, relate to them differently, and create space for greater responsibility, independence, and trust. Without that shift, even a powerful experience can quickly dissolve when the family returns to its old patterns. This conversation will help you see adolescence as more than a difficult stage to survive. It is a pivotal season in which parents can help young people develop purpose, confidence, responsibility, and a clearer vision of the adults they want to become. In this episode, you'll discover:• Why teenagers often create their own unhealthy rites of passage• The three stages of a meaningful transition into adulthood• Why stories and vulnerability can reach teens more effectively than lectures• How challenges, vision, and recognition help teenagers discover who they are• Why boys and girls may need different forms of support during adolescence• How to honor your teenager's natural gifts and strengths• Why parents must go through a transition alongside their children• Practical ways to continue the growth after the meaningful moment is over About Dr Arne RubinsteinDr Arne Rubinstein, OAM, is the founder and director of the Rites of Passage Institute and a globally recognized expert on rites of passage. After 15 years in emergency medicine, he dedicated his work to helping young people, families, schools, and communities navigate major life transitions. His work has reached more than 450,000 people across 25 countries. Connect with Dr Arne Rubinstein and the Rites of Passage InstituteVisit the Rites of Passage InstituteExplore camps, training, books, and resourcesFollow the Rites of Passage Institute on InstagramConnect with the Rites of Passage Institute on LinkedIn Listen now and discover how intentional moments of connection can help your teenager step toward adulthood knowing they are seen, supported, and capable. View the full podcast transcript at: https://www.artofraisinghumans.com/why-teens-need-a-rite-of-passage-and-parents-need-one-too-with-dr-arne-rubinstein Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.
Send us Fan MailWhat if becoming a calmer parent also made you a stronger leader and business owner?As mom entrepreneurs, we often separate our personal and professional lives—but the truth is, how we show up at home impacts how we lead in our businesses. In this episode I sit down with Angie Weber, founder of The Parent Toolbox, creator of the C.A.L.M. Approach to Parenting©, Director of the Divorce Support Collective, and host of the Mom Essentials Podcast, to explore how emotional regulation transforms not only our parenting, but our leadership, communication, and confidence as entrepreneurs.If you've ever found yourself snapping at your kids after a stressful workday, feeling guilty about losing your patience, or wondering why you're constantly overwhelmed, this conversation is for you.Angie shares practical, compassionate strategies to help moms move from reactive parenting to calm, connected leadership—at home and in business.In this episode, you'll learn: Why emotional regulation is one of the most important leadership skills for moms The difference between reactive and proactive parenting How your nervous system impacts your parenting, business, and relationships The connection between calm parenting and confident business leadership Practical ways to regulate your emotions before reacting How to break generational parenting patterns with grace instead of guilt The C.A.L.M. Approach to Parenting© and how it creates stronger family communication Why curiosity is more powerful than criticism How family meetings can reduce overwhelm and create smoother weeks Simple practices to create a calmer start to the new school year Whether you're raising toddlers, teens, or somewhere in between, this episode will leave you with practical tools to build more peace in your home while becoming a more grounded CEO in your business.Connect with Angie Weber
Families rarely fall into chaos overnight.More often, they slowly drift because of small compromises that become accepted over time.In this episode of High Performance Parenting, Greg and Jacquie Francis discuss how family culture is formed through consistent standards, intentional leadership, and everyday parenting decisions that often seem insignificant but produce lifelong results.In this episode you'll learn:Why small compromises eventually become family cultureThe importance of bedtime routines and family connectionHow respect is taught through everyday interactionsWhy consistency matters more than convenienceThe hidden danger of lowering family standardsCorrecting behavior with love instead of reacting emotionallyCreating a home culture that supports long-term successStrong families aren't built by accident—they're built through intentional daily choices.
This is the episode that started it all. The most downloaded conversation in the history of The Parenting Reframe — Albiona's very first interview with Joe Newman, author of Raising Lions — is back. If you've never heard it, clear your schedule. If you have, get your notebook out because you'll catch things you missed the first time. Joe Newman has shaped Albiona's work more than almost anyone else in this space. He doesn't say what everyone else says. He doesn't make it complicated. And this conversation — about why strong-willed kids need stronger boundaries, why your words have lost their weight, and what actually gets a defiant child to cooperate — is still one of the most useful hours you'll spend as a parent. Inside, they explore: → Why strong-willed and defiant kids aren't broken — and why the accommodations most parents make are the exact opposite of what these kids need → The real reason children use conflict: it's not about the blue bowl, the red cup, or the screen time — it's a question they're asking, and most parents are answering it wrong → How breaks work, why they're not timeouts, and what to do when your child flatly refuses to take one — including what Joe did with a child who held out for 10 days straight → Why excess information and over-explaining are making defiance worse — and the research-backed reason that saying less produces a 50% drop in off-task behavior → What “eggshell parenting” is doing to strong-willed kids, why approval-based parenting fails power-seeking children, and how to stop parenting the child inside of you instead of the child in front of you About Joe Newman: Joe Newman is the author of Raising Lions and a behavior specialist with decades of experience working with defiant, strong-willed, and ADHD kids in schools, homes, and clinical settings. His approach combines psychoanalytic theory, cause-and-effect structure, and deep respect for children's autonomy — and it works where other methods don't. Resources mentioned in this episode: → Get Raising Lions by Joe Newman → Visit Joe's website — raisinglions.com → Joe's YouTube channel — search “Raising Lions” for video demonstrations of his methods in action Connect with Albiona: → Book a Free Discovery Call (1:1 Coaching) — https://www.theparentingreframe.com/coaching → Follow Albiona on Instagram — @theparentingreframe → Join Albiona's Paid Substack Community — https://albiona.substack.com/ → Email Albiona directly — albiona@theparentingreframe.com Loved this episode? Please rate, review, and share this one with a parent who's exhausted by a strong-willed child and running out of ideas. This conversation has already reached thousands of families — and it deserves to reach thousands more. Until next time, Albiona
The teenage years don't have to be something parents fear.They can become one of the most meaningful seasons of family life when approached with intentionality.In this episode of High Performance Parenting, Greg and Jacquie Francis share the special traditions they use to celebrate their children's transition into the teenage years and discuss how to prepare kids for this exciting new season without rushing them into adulthood.In this episode you'll discover:• Why celebrating milestones builds confidence• The traditions their children look forward to at age 13• Helping kids embrace each stage of childhood• Navigating peer pressure with intentional parenting• Why parents need a strategy before the teenage years arrive• The importance of biblical standards in today's culture• Inviting the Holy Spirit into your parenting decisionsIf you're raising young children or preparing for the teenage years, this episode offers practical ideas to help your family thrive.