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‘A beautiful novel full of life-affirming wonder and imagination' Benedict Cumberbatch Matt Haig is one of Britain's most celebrated authors, best known for his internationally bestselling novel The Midnight Library and the critically acclaimed memoir Reasons to Stay Alive. Matt's newest novel, The Life Impossible, which became an instant Sunday Times bestseller, follows retired maths teacher Grace Winters who leaves her mundane bungalow in England for Ibiza, where she embarks on a journey to uncover the mysteries of her friend's life and death. Full of surprises and adventure, The Life Impossible is a story about hope and the promise of a new beginning. To celebrate the publication of the paperback edition of the novel, Matt will come to the Intelligence Squared stage to talk about the themes of his book and his writing career so far. --- ----- This is the first instalment of a two-part episode. If you'd like to become a Member and get access to all our full ad free conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events ... Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Helen Lewis swung by JOETowers to chat if anyone is actually a genius - and what who we label "geniuses" tells us about society. She argues that "genius" is a romanticised idea: the notion that extraordinary talent excuses bad behaviour or moral failings. Think, Elon Musk. She unpacks how celebrated (almost always male) figures like Edison, Einstein, Picasso, Tolstoy (and even Elon Musk) benefit from a halo effect that glosses over serious flaws such as abuse, neglect, misogyny, and selfishness. She traces the historical roots of the term “genius,” linking it to hierarchy-driven ideologies and the eugenics movement, arguing that intelligence testing and the “innate talent” narrative come with harmful baggage. Helen Lewis is a journalist and staff writer at The Atlantic. She is a former deputy editor of the New Statesman, and has also written for The Guardian and The Sunday Times.Her new book "The Genius Myth" is out now. Hosted on Acast. See acast.com/privacy for more information.
In this monster-packed reunion… Mitch Matthews is interviewing old friends… Howard Berger (the co-founder of KNB EFX, Walking Dead, Breaking Bad, Orville creature extraordinaire — with over 900 + 1,000 creatures and characters to his name!) and fan‑turned‑pro critic/author Marshall Julius (BBC, Sunday Times, and co‑author of Masters of Makeup Effects). They're back to DREAM THINK DO to dive into their new book, Making Monsters: Inside Stories from the Creators of Hollywood's Most Iconic Creatures. Howard and Marshall tell some incredible Hollywood behind-the-scenes stories and fun movie magic… along with dropping some powerful wisdom and true career inspiration! Whether you love movies or not… this is a DREAM THINK DO you don't want to miss! Read The Full Show Notes: https://mitchmatthews.com/420
The first woman to run MI6, the foreign branch of Britain's Secret Intelligence Services has been named. Blaise Metreweli takes over the role of ‘C,' as the head of the service has always been called, in the autumn. She will go from complete anonymity to becoming the public face of British foreign espionage. A long career in espionage means much is shrouded in mystery but we have some fascinating details about the new C and about the history of the job.This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuests: Larisa Brown, Defence Editor, The Times.Dr Daniel Lomas - Assistant professor in International Relations. University of Nottingham.Host: Luke Jones. Producer: Shabnam Grewal. Further reading:Who really is the new MI6 chief? Here's everything we could findBlaise Metreweli to be first female chief of MI6Clips: Sky news, Eon Productions & MGM, @Legaseewarveterans, ITN archive, ABC, Politico.Photo: Getty Images.Get in touch: thestory@thetimes.com Hosted on Acast. See acast.com/privacy for more information.
Decca Aitkenhead was nine when a GP risked jail to help her mother to die. Years later she watched her best friend succumb to the slow torture of Huntington's disease, and for a few days she found herself confronting her own death. She tells Jane Mulkerrins how those experiences have shaped her views on assisted dying. This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Decca Aitkenhead, Chief Interviewer, The Sunday Times.Host: Jane Mulkerrins.Producer: Edward Drummond.Further reading: I was 9 when a GP risked jail to help mum die. The law must changeFurther listening: The debate about death that split the countryClips: ITV/Concord Media, Parliament.Photo: Decca Aitkenhead. Get in touch: thestory@thetimes.com Hosted on Acast. See acast.com/privacy for more information.
Paris Chong sits with Hussain Manawar, a poet and public speaker, on his birthday. They discuss Hussain's life, his career, and his two Sunday Times bestseller books, "Life is Sad and Beautiful" and "I Wanted to Quit Too." The conversation delves into personal topics such as the loss of Hussain's mother, his struggles with letting love in, and his close relationship with his father. They also touch upon his creative process, his diverse audience, and some of his most memorable performances, including Glastonbury and Abbey Road Studios.Paris and Hussain reflect on their friendship and how they initially met, highlighting their appreciation for each other. They share stories about mutual friends and experiences, like their encounter at Curry Kingdom and attending an event at the English Consulate General's home. Hussain expresses his gratitude for the support he receives from his family and friends, including Paris, and discusses the emotional connection he forms with his audience through his poetry. He also shares insights into his writing process and the inspiration behind his work.The conversation explores themes of grief, healing, and the creative journey. Hussain talks about the impact his mother's passing had on his life and career, and how it influenced his writing. They discuss the challenges of balancing personal emotions with professional aspirations and the importance of staying true to oneself. Paris shares her own experiences in radio and her passion for interviewing artists, expressing her desire to grow her podcast and create a platform for genuine conversations with creative individuals. The episode concludes with Hussain sharing a heartfelt poem and discussing his plans for his upcoming book.Show Notes:www.theparischongshow.com/episodes/hussain-manawar-poetry-grief-and-healing-in-an-intimate-conversation-on-his-birthdayChapters:(00:00:00) Intro(00:00:40) Hussain Manawar(00:02:17) 2 Best Sellers(00:04:07) Hussain's Mom(00:08:55) Life Now(00:15:10) Healing Journey(00:19:23) Performing Poetry(00:22:33) A Couple of Poems(00:26:36) Writing Inspiration(00:30:26) A Question from Hussain(00:33:46) Working A Lot(00:37:28) Gratitude(00:40:57) Outro
In this special episode of Health on the Line, recorded live from NHS ConfedExpo 2025, host Matthew Taylor is joined by Channel 4's Victoria Macdonald and The Sunday Times' Shaun Lintern to reflect on two packed days of debate, insight, and networking. With almost 7,000 delegates and over 150 sessions, the trio discuss their key takeaways from the conference—including health secretary Wes Streeting's speech, Jim Mackey's leadership style at NHS England, and the emerging contours of the government's ten-year health plan.Health on the Line is an NHS Confederation podcast, produced by HealthCommsPlus. Hosted on Acast. See acast.com/privacy for more information.
Many of us are so busy keeping up with life, that we forget to check in with ourselves. We follow the rules, meet expectations and strive for success – yet still feel disconnected, stuck or unfulfilled. True purpose can feel elusive, like something we're always searching for but never quite finding. This week, I'm joined by Kirsty Gallagher to explore how reconnecting with who you truly are can lead to a life of greater meaning, alignment, and joy. Kirsty is a renowned meditation and yoga teacher, a spiritual coach, and Sunday Times bestselling author of several books - including her latest, Your Cosmic Purpose. In our conversation, we discuss: Why your true purpose is to be yourself, not to chase status, success or approval How to start listening to your own truth, even if you've spent a lifetime tuning in to everyone else's Why spending time in stillness is so important The role of discomfort and “internal conflict” as signs you're out of alignment Why trusting the timing of your life is essential and how your most painful experiences may be guiding you to greater clarity and purpose The importance of celebrating your progress How to reclaim your power by learning to make conscious, intentional choices - even when you are unable to change your external circumstances Throughout this conversation, Kirsty shares stories from her own journey, from corporate burnout to spiritual awakening, and offers practical tools to help you reconnect with the part of you that already knows the way. This conversation may feel a little different from others I have had on this podcast. It leans more into the emotional and spiritual aspects of health and healing, but if you listen with an open heart and mind, I truly believe there is something in it for everyone. At its core, it's a powerful reminder that you are the expert of your own life. Your truth matters. Your voice matters. And your purpose, however small or quiet it may seem right now, is already within you. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. Thanks to our sponsors: https://timeline.com/livemore https://thriva.co https://drinkag1.com/livemore https://airbnb.co.uk/host Show notes https://drchatterjee.com/565 DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
As thousands of Ukrainian soldiers struggle with debilitating PTSD since the Russian invasion, one unconventional therapy has proved surprisingly effective: ketamine. How did this become a treatment for mental illness? And does it really work? This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Catherine Philp, World Affairs Editor, The Times.Host: Luke Jones.Producer: Taryn Siegel.Clips: Netflix/How to change your mind.Photo: Getty Images.Get in touch: thestory@thetimes.com. Hosted on Acast. See acast.com/privacy for more information.
Our guest in EPISODE 500!! is the comedian Josh Widdicombe. Josh appears regularly on QI, The Last Leg, Fighting Talk, Mock the Week, 8 out of 10 Cats, Have I Got News For You and Hypothetical. He wrote and stared in his own sit com, Josh, won the first series of Taskmaster, has co-hosed Pointless with Alexander Armstrong, appeared on Strictly Come Dancing's Christmas episode and filmed Who Do You Think You Are? where he discovered some extraordinary things about his ancestry. His autobiography Watching Neighbours Twice a Day... How '90s TV (Almost) Prepared Me for Life, was a Sunday Times bestseller. Josh also makes the twice weekly podcast Parenting Hell with Rob Beckett which is one of the UK's most successful podcasts. Josh is currently in the middle of a massive UK tour which continues through to May 2026 .Josh Widdicombe is our guest in episode 500 of My Time Capsule and chats to Michael Fenton Stevens about the five things he'd like to put in a time capsule; four he'd like to preserve and one he'd like to bury and never have to think about again .For Josh's tour tickets, visit - https://www.joshwiddicombe.com .Follow Josh Widdicombe on Instagram: @josh_widdicombe .Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .Produced and edited by John Fenton-Stevens for Cast Off Productions .Music by Pass The Peas Music .Artwork by matthewboxall.com .This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people . Hosted on Acast. See acast.com/privacy for more information.
Anna and Annie discuss the 2025 Women's Prize and try to predict the winner. Since we recorded this the winner has been announced: The Safe Keep by Yael Van Der Wouden. (Annie was right!) And Annie wraps up recent Australian book award news including the Stella Prize winner Theory and Practice by Michelle de Kretser and the Miles Franklin Literary Award longlist. Our book of the week is THE NAMES by Florence Knapp. Cora goes with her daughter Maia to register the birth of her son. According to family tradition, he will be called Gordon, after her husband. Cora prefers the name Julian and Maia suggests Bear. The story breaks into three as we see the ripple effects of each decision. Described as 'the best debut novel in years' (The Sunday Times), this buzzy book has been an instant bestseller and on many 'best of 2025' lists. Coming up: THE EMPUSIUM by Olga Tokarczuk translated by Antonia Lloyd-Jones. Follow us! Email: Booksonthegopodcast@gmail.com Instagram: @abailliekaras and @mr_annie Substack: Books On The Go Credits Artwork: Sascha Wilkosz
How did Israel pull off the most devastating attack on the Iranian regime in its 45 year history and did it achieve its aim of destroying the country's ability to produce a nuclear weapon? As Tehran retaliates for the deaths of its leading military and nuclear personnel, what is the path to de-escalation, and is there a path to something far worse?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Tom Newton-DunnHost: Luke Jones Producer: Hannah Varrall, Edith RousselotFurther reading: What weapons does Iran have and how long can it attack Israel?Further listening: The General & The Journalist, from The Times and The Sunday TimesClips: BBC News, France 24, Times News, Youtube @IsraeliPM, WTHR, Sky News, Associated Press, Al Jazeera English, CBS News, Bloomberg News, Guardian News, Fox 9 Minneapolis, Facebook @Firstpost. Photo: Getty ImagesGet in touch: thestory@thetimes.com Hosted on Acast. See acast.com/privacy for more information.
Weight loss drugs like Mounjaro and Wegovy aren't just changing bodies - they're rewiring society. Half a million Britons have tried them and that number's soaring. So what will be different in this slim new world? Sunday Times science editor Ben Spencer explains how the drugs are fundamentally altering everything from alcohol to airlines. We also hear Harriet Walker's experience of taking the drugs, and why the expression "on the pen" is now firmly in the vernacular of fashion week. This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuests: Ben Spencer, Science Editor, The Sunday Times.Harriet Walker, Fashion Editor, The Times.Host: Manveen Rana.Producer: Olivia Case.Further reading:I tried Ozempic microdosing, the secret way the rich lose weightAll the ways Ozempic will change our world, from alcohol to airlinesClips: Times Radio, Doctor Mike / Youtube, Mark Lewis / YouTube, Fox, @Alexanderweightjourney / YouTube, @DoctorYoun / YouTube, Dr Emma Anders / YouTube, FatOldClimber / YouTube, @ChrisWilx / YouTube, SouthPark / Paramount Plus / Comedy Central, TikTok / Kasiedate, TikTok / @Gabysuecum, TikTok / sistershred. Photo: Romas Foord for The Times magazine. Get in touch: thestory@thetimes.com Hosted on Acast. See acast.com/privacy for more information.
Sunday NY Times Arts & Leisure section
Sunday NY Times Opinion
Joining Dearbhail to dissect the Sunday papers are Dr Graham Finlay, Assistant Prof. of Politics and International Relations, UCD; Dr Keire Murphy, Senior Policy Advisor at the ESRI, Cormac Lucey, Economics Columnist with The Sunday Times, and Ellen Coyne, Political Correspondent, The Irish Times.
This episode was originally published in March.The word "unprecedented" is often used to describe Donald Trump's presidency. He's broken with convention repeatedly: from announcing tariffs on allies, to the suggestion that he wants to buy Greenland. But are these moves really without precedent? Or do Trump's politics echo that of 19th century US presidents, but with a more alarming twist?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Nick BryantHost: Manveen Rana.Producer: Emily Webb.Clips: ABC News, CNBC, Niki Ashton Youtube, CBS News, New York Times, FOX, MSNBC, Ronald Reagan Presidential Foundation & Institute, NBC, Washington Post, BBC.Photo: Getty Images. Hosted on Acast. See acast.com/privacy for more information.
The protests in Los Angeles have created a political opportunity for California's Democrat governor, Gavin Newsom. He has called Donald Trump a “stone-cold liar” and said that democracy itself is under threat after the president ordered the National Guard and the Marines onto the streets of LA. Have the Democrats found a credible opponent who could take on Trump? This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuests: George Grylls, Washington Correspondent, The Times, Samuel Lovett, US Reporter, The Times.Host: Manveen Rana.Producer: Shabnam Grewal.Further reading:Does LA have a migrant problem? The history explained ,Is Trump's deployment of marines ‘un-American' or necessary? ,Trump calls for arrest of ‘grossly incompetent' Gavin Newsom ,How one LA protest spiraled outClips: Sky, Fox29philly, Fox news, CNN, MSNBC, Instagram, Tiktok, Facebook, therecount, Kare11, Photo: GettyGet in touch: thestory@thetimes.com Hosted on Acast. See acast.com/privacy for more information.
Hub & Spoken: Data | Analytics | Chief Data Officer | CDO | Strategy
In this episode of Hub & Spoken, Jason Foster, CEO & Founder of Cynozure, speaks with Lisa Allen, Director of Data at The Pensions Regulator (TPR), about the role of data in protecting savers and shaping a more resilient pensions industry. Lisa shares the story behind TPR's new data strategy and how it's helping to modernise an ecosystem that oversees more than £2 trillion in savings across 38 million members. Drawing on her experience at organisations including the Ordnance Survey and the Open Data Institute, she explains why strong data foundations, industry collaboration, and adaptive thinking are essential to success. The conversation explores how the regulator is building a data marketplace, adopting open standards, and applying AI to enable risk-based regulation, while reducing unnecessary burdens on the industry. Lisa also discusses the value of working transparently, co-designing with stakeholders, and staying agile in the face of rapid change. This episode is a must-listen for business leaders, regulators, and data professionals thinking about strategy, innovation, and sector-wide impact. ********** Cynozure is a leading data, analytics and AI company that helps organisations to reach their data potential. It works with clients on data and AI strategy, data management, data architecture and engineering, analytics and AI, data culture and literacy, and data leadership. The company was named one of The Sunday Times' fastest-growing private companies in both 2022 and 2023 and recognised as The Best Place to Work in Data by DataIQ in 2023 and 2024. Cynozure is a certified B Corporation.
If you listen to this podcast for any length of time, you'll know that I believe the way forward is predicated on our finding shared values—I'd go for integrity, compassion, courage and generosity of spirit as the baselines—and then a suite of clear asks in the outer world and needs in the inner world. In logistical terms, at an absolute baseline, we need Clean Air, Clean Water, Clean Soil. These are non negotiable and the fact that we currently have none of these is a grim indictment of how much we live in an economy that sucks the life out of everything rather than a society that grows. But we do have people who are working flat out to change the narrative on exactly these topics and this week's guest, Tim Smedley, is one of these. Tim is an award-winning sustainability journalist who has worked with the BBC, the Guardian, Sunday Times and Financial Times. He is also a celebrated non-fiction writer. His first book, Clearing the Air: The Beginning and the End of Air Pollution, was shortlisted for the UK's Royal Society Science Book Prize. His latest: The Last Drop: Solving the World's Water Crisis was a Times Book of the Year and has been described as 'Smart, Sobering and Scholarly' which it certainly is.This is one of those books that's both terrifying, utterly compelling and—I'm glad to say—ultimately inspiring. Yes, the world's water is in a desperate state. Yes, it has been horribly mismanaged almost everywhere by the kleptocracy that masquerades as a democracy in our modern world. But yes, we do have responses that will work, they have been carefully explored and water is one of those unifying elements that brings people together across tribal boundaries. We all need clean water and getting there means we need to find common principles by which we can live. Spoiler alert: turning water into a for-profit commodity is not a part of the solution. Regenerative agriculture, re-Wilding our waters, beavers (yay!) and sane water saving/sparing practices definitely are. Tim is so knowledgeable and his books are both brilliantly researched and utterly personal. He goes to the places he writes about and his first-hand experiences are priceless. I have put links in the show notes for both of his books, plus the Medium article on DeGrowth which is where I first came across his work. Please do explore afterwards. Tim's website https://www.timsmedleywriter.com/Medium on Degrowth: https://medium.com/the-new-climate/we-need-to-talk-about-degrowth-part-ii-4d71c44067b9Article in Prospect Magazine https://www.prospectmagazine.co.uk/world/environment-news/climate-change/70022/why-isnt-it-raining-extreme-weatherTim on LinkedIn https://uk.linkedin.com/in/timsmedleyTim on Medium https://medium.com/@tjsmedleyTim on BlueSky https://bsky.app/profile/timsmedley.bsky.socialTim's BooksClearing the Air https://uk.bookshop.org/p/books/clearing-the-air-shortlisted-for-the-royal-society-science-book-prize-tim-smedley/1246586?ean=9781472953339The Last Drop https://uk.bookshop.org/p/books/the-last-drop-solving-the-world-s-water-crisis-tim-smedley/7544965?ean=9781529058178What we offer: Accidental Gods, Dreaming Awake and the Thrutopia Writing Masterclass If you'd like to join us at Accidental Gods, this is the membership where we endeavour to help you to connect fully with the living web of life. If you'd like to join our next Gathering 'Becoming a Good Ancestor' (you don't have to be a member) it's on 6th July - details are here.If you'd like to train more deeply in the contemporary shamanic work at Dreaming Awake, you'll find us here. If you'd like to explore the recordings from our last Thrutopia Writing Masterclass, the details are here
For years, the Harrods owner Mohamed Al-Fayed used his power to abuse and rape women who worked for him. He was never prosecuted. In her new book The Monster of Harrods: Al-Fayed and the secret, shameful history of a British institution, Alison Kervin reveals the staggering scale of his abuse and the huge number of people who enabled it.This episode contains details of rape and sexual abuse. If you need support, go to www.247sexualabusesupport.org.uk or call 0808 500 2222.This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Alison Kervin, Author of The Monster of Harrod's: Al-Fayed and the secret, shameful history of a British Institution.Host: Manveen Rana.Producer: Edith Rousselot.Further reading: The monster of Harrods: ‘Mohamed Al Fayed raped me'Clips: BBC News, Sky News, 7News Australia. Photo: Getty Images.Get in touch: thestory@thetimes.com Hosted on Acast. See acast.com/privacy for more information.
Expleo, the global technology, engineering and consulting service provider, and Comit, the tech specialist PR and communications agency, have announced that they have won a Marketing Excellence Award at this year's Tech Excellence Awards. The companies were recognised by a judging panel of tech industry peers for their work on Expleo's Business Transformation Index (BTI). For six years, Expleo and Comit have collaborated on the BTI, an annual market study that provides insights into the business, technology and transformation plans and successes of some of Ireland's largest enterprises. The companies were recognised for the impact that the report - and accompanying PR and marketing campaign - has had on Expleo's brand profile and customer growth. Expleo and Comit were selected from a shortlist of six entries for the Marketing Excellence Award. They were announced at a prestigious awards ceremony, hosted by Mediateam, held in the Royal Marine Hotel, Dun Laoghaire. Sorcha Cunningham, head of publishing and digital, The Sunday Times, presented the award. The sixth edition of the Business Transformation Index will launch on 12th June 2025. The report explores opportunities and challenges facing enterprises in Ireland in 2025, including economic resilience, AI, DEI, talent and cybersecurity. Siobhán Smith, global brand & communications director, Expleo, said: "When the Expleo brand was born six years ago, we identified a gap in the market for a report like the BTI. Business leaders were starved of Irish data around transformation programmes and the challenges and opportunities therein. The report's impact has grown exponentially since then, as it helps enterprises to benchmark their progress against others, share knowledge and learnings within Irish industry, while also elevating the Expleo brand. "At Expleo, we are known for being a reliable partner with bold ambitions. The BTI's success, underlined by this award, highlights how this PR and marketing campaign is positioning Expleo as a real challenger in transformation services. We are proud to celebrate its impact with the hugely talented team in Comit." Allan Chapman, managing director, Comit, said: "At Comit, we have been helping technology companies to grow for almost 30 years. This award is a testament to the impact that we have on clients' businesses and our dedication to helping them to achieve their goals. "The BTI is a standout campaign because of the trust and openness between our teams. We are constantly inspired by Expleo and their drive to lead conversations, which is what makes them such a remarkable partner. This is an award that is as much about partnership as it is about marketing excellence and I am incredibly proud of our team for their role in it." See more stories here. More about Irish Tech News Irish Tech News are Ireland's No. 1 Online Tech Publication and often Ireland's No.1 Tech Podcast too. You can find hundreds of fantastic previous episodes and subscribe using whatever platform you like via our Anchor.fm page here: https://anchor.fm/irish-tech-news If you'd like to be featured in an upcoming Podcast email us at Simon@IrishTechNews.ie now to discuss. Irish Tech News have a range of services available to help promote your business. Why not drop us a line at Info@IrishTechNews.ie now to find out more about how we can help you reach our audience. You can also find and follow us on Twitter, LinkedIn, Facebook, Instagram, TikTok and Snapchat.
In this episode from 2022, Adrienne sits down with the incredible Eric Collins. Eric is an American businessman, serial entrepreneur, technology expert, former President Obama appointee. He is the CEO and co-founder of Impact X Capital Partners. Eric's book We Don't Need Permission How Black Business Can Change Our World is out now in stores and online. In 2011, shortly before making London his home, Eric was appointed by President Obama to the Small Business Administration's Council on Underserved Communities and as an evaluator for White House Fellow applicants. Since then, the FT has placed Eric among the UK's top 100 BAME leaders in technology and he has been included in The Power List as one of the most influential Black people in Britain. Eric has also appeared on Radio 4 and Sky News and in the FT, Fortune, Forbes, Bloomberg, Guardian, The Times and Sunday Times and hosts Channel 4's award-winning business reality series, The Money Maker. Hosted on Acast. See acast.com/privacy for more information.
Gillian McAllister graduated with an English degree before working as a lawyer. She lives in Birmingham, England, where she now writes full-time. She is the author of the New York Times bestseller Wrong Place Wrong Time and the Sunday Times bestsellers Everything But the Truth, Anything You Do Say (titled The Choice in the US), No Further Questions (titled The Good Sister in the US), The Evidence Against You, How to Disappear, and That Night. Her newest novel, Famous Last Words, is the focus of this interview. Gillian joins Barbara DeMarco-Barrett from England to talk about writing a compelling first chapter, plotting and structure, subplots, twists, research and revision. For more information on Writers on Writing and to become a supporter, visit our Patreon page. For a one-time donation, visit Ko-fi. You can find hundreds of past interviews on our website. You can help out the show and indie bookstores by buying books at our bookstore on bookshop.org. It's stocked with titles by our guest authors, as well as our personal favorites. And on Spotify, you'll find an album's worth of typewriter music like what you hear on the show. It's perfect for writing. Look for the artist, Just My Type. Email the show at writersonwritingpodcast@gmail.com. We love to hear from our listeners! (Recorded on April 18, 2025) Host: Barbara DeMarco-BarrettHost: Marrie StoneMusic: Travis Barrett (Stream his music on Spotify, Apple Music, Etc.)
On Monday a boat of twelve activists, including Greta Thunberg, was intercepted by Israel on its way to deliver a symbolic amount of aid to Gaza. More than a humanitarian mission, its aim was to keep the world's attention on what the UN calls "the hungriest place on earth". Israel dismissed the project as a “selfie yacht” guided by "instagram activism". Gabrielle Weiniger tells Manveen Rana how the incident became the latest battle in the war of messaging for both sides. This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestory Guest: Gabrielle Weiniger, Israel correspondent for The TimesHost: Manveen RanaProducer: Anna Dowell, Hannah VarrallFurther reading: Israel deports Greta Thunberg after seizing Madleen aid boatFurther listening: 'People are starving' - How Trump lost patience with IsraelClips: theipaper via YouTube, ‘The Left in the European Parliament' via Youtube, Office of the Israeli Prime Minister, CNN, Freedom Flotilla Coalition, Louise Callaghan, BBC, Al Jazeera, Daily Sabah via Facebook, Palestine Deep Dive via YouTube, France 24 English via YouTube, Israel MFA via X.com, The SunPhoto: Getty ImagesGet in touch: thestory@thetimes.com Hosted on Acast. See acast.com/privacy for more information.
Shelley Read's debut novel, Go as a River, is an international bestseller that has been translated into thirty-four languages and is in development for film with the Mazur Kaplan Company. Winner of the High Plains Book Award for Fiction, the Reading the West Book Award for Debut Fiction, and le Prix de l'Union Interalliée, Go as a River is also a Sunday Times bestseller, Goodreads Choice Award finalist, Amazon Editors' Pick for Best Debut Fiction, Indie Next Pick, and a Colorado Public Radio Books We Love selection, among other national and international accolades. Go As A River has been highlighted in the New York Times Book Review, Sunday Times, Scientific American, Real Simple, Kirkus Reviews (starred review), Denver Post, London Independent, Alta Magazine, 5280, Zibby Mag, and many more publications around the world. Learn more about your ad choices. Visit megaphone.fm/adchoices
The closest of bromances devolved last week into a public cage fight. Where did this come from? And when the richest man in the world and the most powerful man in the world decide to do battle, what are the stakes?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Katy Balls, Washington DC Editor, The Times and The Sunday Times.Host: Manveen Rana.Producer: Taryn Siegel.Further reading: Trump v Elon Musk may deliver one true winner: JD Vance.Further listening: Why the dollar is crashing -- and why you should care.Clips: ABC News, Sky News, NBC/Today, Bloomberg Television, CNN, The Late Show with Stephen Colbert, Fox News, Spectrum News, CBS News.Photo: Getty Images.Get in touch: thestory@thetimes.com. Hosted on Acast. See acast.com/privacy for more information.
Rob Rinder is a barrister, broadcaster, and Sunday Times #1 bestselling author. His new novel ‘The Protest', the third installment in his Adam Green legal thriller series, will be released on June 19th.Brought to you by Eason – Ireland's favourite bookseller.Follow the show: Instagram: https://www.instagram.com/bookshelfpodcast/ TikTok: https://www.tiktok.com/@bookshelfpodcast Follow Ryan: Instagram: https://www.instagram.com/instatubridy Hosted on Acast. See acast.com/privacy for more information.
The journalist James Bloodworth has been exploring the manosphere revealing a hidden world of modern masculinity and the anxieties driving it. Charting the history from pickup artists to incels and influencers, he tells Manveen about the attractions of this digital world to young men and his own experiences within it.This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: James Bloodworth, journalist and author of Lost Boys: A Personal Journey Through the ManosphereTo order a copy go to timesbookshop.co.uk. Free UK standard P&P on orders over £25. Special discount available for Times+ membersHost: Manveen RanaProducer: Shabnam GrewalFurther reading : My job at a £7,500 dating boot camp — toxic masculinity rules Clips: Youtube, Tiktok ,@rich_somers, @BrandonFromILET, @SpartanMomentum, @ChrisWillx, Jordan Peterson Fan Channel@PsycheMatters, ABC Photo: James BloodworthGet in touch: thestory@thetimes.com Hosted on Acast. See acast.com/privacy for more information.
Join Chris Thrall for a gripping episode of Bought the T-Shirt Podcast as I sit down with Des Powell, a former Special Air Service (SAS) trooper and Sunday Times bestselling author. Des dives into his upcoming book, SAS: My Trial By Fire: True Stories and Life Lessons from SAS Selection, sharing raw, unfiltered stories from the grueling SAS selection process. From his early days in the Parachute Regiment to surviving the toughest tests of endurance, Des reveals the pain, pressure, and purpose that shaped him into a soldier —and the life lessons that followed. Tune in for an inspiring conversation about resilience, determination, and what it takes to become one of the elite. Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mailing-list/ Life Coaching: christhrall.com/coach/
Sunday NY Times Opinion
Sunday NY Times Arts & Leisure section
Ian Fleming Publications has commissioned new novels where a retired James Bond teaches “a new generation of teenage spies,” The Sunday Times reported.
EVEN MORE about this episode!Imagine growing up in a house where the light switch seems to have a mind of its own. That's just one of the chilling memories UK's top psychic Sally Morgan shares in this captivating episode. From her earliest years in an Edwardian home on 13 Waldemar Avenue in Fulham, London, Sally was surrounded by mysterious energies and unexplained events that set the stage for a lifetime of psychic experiences.Sally opens up about her supernatural encounters as a child, the profound loss of her grandmother, and the emotional struggles of her mother—events that, unbeknownst to her at the time, were quietly shaping her psychic destiny. These early life experiences created a deep sensitivity to the spirit world that would later blossom into her career as a world-renowned psychic and medium.We also dive into the strange history of Sally's childhood home, once inhabited by a family with three daughters in the 1870s. The eerie occurrences in the house—including a rebellious light switch that seemed to act on its own—left an unforgettable imprint on her soul and sparked a curiosity about the unseen that continues to this day.From haunted childhood memories to psychic readings for celebrities like the late Princess Diana, Sally's story is as emotional as it is extraordinary.Guest Biography:Sally Morgan is widely recognized as the UK's top psychic medium. A bestselling author of six books—two of which became Sunday Times bestsellers—Sally has captivated audiences through numerous television shows and appearances. For over 15 years, she has toured her live show, Sally Morgan: On the Road, playing to sold-out audiences across the UK and around the world, delivering heartfelt messages and spiritual insights with warmth, humor, and uncanny accuracy.Episode Chapters:00:52 Meet Sally Morgan: Celebrity Psychic01:42 Sally's Childhood Psychic Experiences03:36 Haunted House Stories09:06 Teenage Years and Spiritual Encounters21:00 Spiritualist Church and Joseph Benjamin29:22 Professional Psychic Work and Audience Interactions36:11 The Role of Humor in Mediumship37:04 Audience Interactions and Emotional Moments40:27 The Impact of Mediumship on Grieving43:44 Energy and Psychic Abilities49:07 Working with Princess Diana53:35 Insights on the Royal Family01:00:13 Psychic Hotline and Mediumship Integrity01:03:14 Reincarnation and the Afterlife➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!
This episode was originally published two year ago.They are supposed to help adults quit smoking – so why is a Willy Wonka array of disposable vapes being mass marketed to children? The Chartered Trading Standards Institute wants tougher penalties for those selling to under-18s. Just how did vaping get so big in Britain?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Josh Glancy, News Review Editor, The Sunday Times.Host: Luke Jones.Producer: Edward Drummond.Clips: BBC News, Sky News, Channel 4 News.Photo: Getty Images.Get in touch: thestory@thetimes.com Hosted on Acast. See acast.com/privacy for more information.
The Writer Files: Writing, Productivity, Creativity, and Neuroscience
#1 Sunday Times Bestselling ghostwriter Marie Ellis spoke to me about her past lives in both acting and journalism, setting her ego aside as a ghost, and hacking the hero's journey. Marie Ellis is a Sunday Times bestselling ghostwriter, freelance editor, and writer of literary fiction. She is a career journalist who walked away from a 15-year in-house gig to go rogue. She combines her journalism and acting background with her writing skills to help businesses and individuals tell their stories. Marie spoke to me from a recording studio in London just before an on-screen commercial audition. [Discover The Writer Files Extra: Get 'The Writer Files' Podcast Delivered Straight to Your Inbox at writerfiles.fm] [If you're a fan of The Writer Files, please click FOLLOW to automatically see new interviews. And drop us a rating or a review wherever you listen] In this file Marie Ellis and I discussed: How she landed a journalism job at a print science magazine with no experience Why 10,000 hours and her Masters in Literature were well-suited for ghostwriting The Impostor Syndrome that comes with each new book Productive procrastination and improv Why writers need to “Fail faster to succeed sooner” And a lot more! Show Notes: musecontent.co.uk Fabula Deck by Sefirot Marie Ellis on Instagram Kelton Reid on Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices
C.L. Taylor is the nine times Sunday Times bestselling author of eleven gripping stand-alone psychological thrillers: THE ACCIDENT, THE LIE, THE MISSING, THE ESCAPE, THE FEAR, SLEEP, STRANGERS, HER LAST HOLIDAY, THE GUILTY COUPLE, EVERY MOVE YOU MAKE and her newest book, IT'S ALWAYS THE HUSBAND, published on 5th June 2025.We loved chatting with Cally and hearing perhaps the most unique story ever about how she got her agent, why she moved into writing psychological thrillers, and how she has drawn on some personally traumatic events to inform her stories.Links:Buy Cally's books nowFollow Cally on BlueskyVisit Cally's websiteSupport us on Patreon and get great benefits!: https://www.patreon.com/ukpageonePage One - The Writer's Podcast is brought to you by Write Gear, creators of Page One - the Writer's Notebook. Learn more and order yours now: https://www.writegear.co.uk/page-oneFollow us on FacebookFollow us on InstagramFollow us on BlueskyFollow us on Threads Hosted on Acast. See acast.com/privacy for more information.
As Beyoncé's Cowboy Carter tour comes to the UK, we chart the rise of a shy schoolgirl from Texas who became a record-breaking billionaire. This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Megan Agnew.Host: Luke Jones.Producer: Hannah Varrall.Further reading: The making of Beyoncé — by friends, family and Team Bey insidersClips: CMA Awards 2016, The Howard Stern Show, YouTube/@bvconcerts, Youtube/@Kamala Harris. Thanks to Parkwood Entertainment/Columbia, Warner Chappell Music, Pulse Publishing Administration, Sony Music Publishing.Photo: Getty Images.Get in touch: thestory@thetimes.com Hosted on Acast. See acast.com/privacy for more information.
Send us a textIn this episode of Soul of Travel, Season 6: Women's Wisdom + Mindful Travel, presented by @journeywoman_original, Christine hosts a soulful conversation with Vaishali Patel.Vaishali is an author, speaker, coach, and creator of the award-nominated Immersive India Tour, which was voted the UK's number one city walking tour by The Times and The Sunday Times. Her book Solo Explorers empowers women to embrace solo travel for self-discovery and transformation. In her TEDx talk Your Body's Intelligence, she explores how creativity can support self-awareness and healing. Through her coaching, tours, and talks, Vaishali helps individuals reconnect with themselves, express their stories, and lead authentically to create meaningful impact.Christine and Vaishali discuss:· The connection between travel and our inner journey· How travel instills confidence and personal and professional transformation · The Women in Travel, CIC Tour Guide Academy· Vaishali's unexpected journey toward creating a walking tour focusing on Indian culture that became a top selling experience in London· Bridging Cultures and Creating Harmony in our own backyardsJoin Christine now for this soulful conversation with Vaishali Patel.
After five years and something like 150 episodes, Tim Shipman is leaving the Sunday Times and the podcast. What has he learned from unpacking all those exchanges at PMQs?He hands over to Times chief political commentator Patrick Maguire, and with Hugo they unpack the exchanges between Keir Starmer and Kemi Badenoch - as the PM refuses to be drawn on plans to end the two child benefit cap. Hosted on Acast. See acast.com/privacy for more information.
The government's Strategic Defence Review has set out a vision for Britain's defence for the next decade. One of its authors, General Sir Richard Barrons, spoke to Manveen Rana about the threat from Russia, the wars and weapons of the future and how quickly society can collapse.This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: General Sir Richard Barrons, co-author of the Strategic Defence Review 2025. Host: Manveen Rana. Producer: Edward Drummond.Further listening: The rise of killer robots: The future of modern warfare? Clips: Times Radio, Sky News, BBC News, Rusi. Photo: Getty Images/Adobe Stock Images.Get in touch: thestory@thetimes.com Hosted on Acast. See acast.com/privacy for more information.
Rebekah Rotstein is the creator of the medically endorsed Buff Bones® system, providing bone health, education and exercise to manage and prevent bone and joint issues for people of all ages. She's an industry leader in Pilates, bone health and movement education. Rebekah was diagnosed with osteoporosis at the age of 28 and has been helping people improve their bone health ever since. She talks about: Her osteoporosis diagnosis The impact of exercise and diet on bone health Midlife prevention and bone health awareness Understanding osteoporosis and misconceptions Primary and secondary osteoporosis Bone health beyond density The Buff Bones® program and movement education The importance of strength training and impact exercises Cultural differences in bone health awareness And lots more! If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you're listening. Order the ebook or audiobook (narrated by Rachel) versions of Rachel's book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book The paperback can be purchased on Amazon or other online retailers: UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast. Recommended by the Sunday Times. Feedspot #3 in best midlife podcasts and #14 in best women over 50 podcasts worldwide. You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com. Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.
There's been a new addition to the list of things we need to get sorted in the Off Air community—so we need your help! (Admittedly, the list is getting rather long...) Jane and Fi also chat hair sausages, Jeff Bezos' wedding, and XXL croissants. Plus, Sunday Times and New York Times bestselling author Chloe Dalton discusses her book 'Raising Hare'. If you want to contribute to our playlist, you can do that here: Off Air with Jane & Fi: Official Playlist - https://open.spotify.com/playlist/3qIjhtS9sprg864IXC96he?si=9QZ7asvjQv2Zj4yaqP2P1QIf you want to come and see us at Fringe by the Sea, you can buy tickets here: www.fringebythesea.com/fi-jane-and-judy-murray/And if you fancy sending us a postcard, the address is:Jane and FiTimes Radio, News UK1 London Bridge StreetLondonSE1 9GFIf you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radioThe next book club pick has been announced! We'll be reading Leonard and Hungry Paul by Rónán Hession.Follow us on Instagram! @janeandfiPodcast Producer: Eve SalusburyExecutive Producer: Rosie Cutler Hosted on Acast. See acast.com/privacy for more information.
Health Correspondent, Fergal Bowers, reports on Children's Health Ireland's statement responding to claims by the Sunday Times last weekend which stated a consultant moved a patient from a public list to a private list.
The dollar has been the global reserve currency nearly a century. But four months into the new Trump administration, could that be about to change?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Mehreen Khan, Economics Editor, The Times.Host: Luke Jones.Producer: Taryn Siegel.Further reading: Trump's ‘revenge taxes' are more dangerous than his trade warFurther listening: Why the price of gold is skyrocketingClips: CNBC, Soar Financially, Forbes Breaking News, MSNBC.Photo: Getty Images.Get in touch: thestory@thetimes.com Hosted on Acast. See acast.com/privacy for more information.
In this illuminating episode, we sit down with Erin Claire Jones—one of the world's foremost experts in Human Design. Erin has guided hundreds of thousands of people across the globe to unlock their energetic blueprint and align with their true nature. With her signature blend of grounded wisdom and practical tools, she helps people overcome resistance, deepen relationships, and thrive in every area of life. Together, we explore how Human Design offers a roadmap to flow—revealing how you're uniquely wired to make decisions, build relationships, and succeed on your own terms. Whether you're new to the system or ready to deepen your journey, this conversation will awaken insights that bring you back to your power, purpose, and peace. Erin's work has been featured in Forbes, Vogue, Elle, The Sunday Times, and more—and now, she's here to share her light with you. Learn more about your ad choices. Visit megaphone.fm/adchoices
This conversation is from Ryan's Youtube channel https://www.youtube.com/@RyanWienerPodcastnow Why Your Life Really Matters: The Podbook' is available on Youtube and from your podcast provider Information on my retreat in Glastonbury in October: https://www.tickettailor.com/events/timfreke/1640091? Sign up to my newsletter to hear about everything I am up to: https://timfreke.com I am the author of 35 books, translated into 15 languages, including a Sunday Times bestseller and Daily Telegraph 'Book of the Year'. For some inexplicable reason I was included in ‘The 100 Most Spiritually Influential Living People' lists in Watkins Magazine for 2021 and 2022.
Anthony Loyd and the legendary photographer Don McCullin have been to Syria to chronicle the destruction of Palmyra by Islamic State and to see what is changing under the new Syrian regime. Manveen sat down with them at Don's house in Somerset to reflect on war, loss, friendship — and a remarkable career. This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuests: Anthony Loyd, Special Correspondent, The Times.Don McCullin, photographer.Host: Manveen Rana.Producers: Kizzy Bray and Edward Drummond.Further reading: Don McCullin, 89, returns to Palmyra: ‘This time will be my last'Clips: Reuters, NY Times.Photo: Anthony Loyd/The Times.Get in touch: thestory@thetimes.com Hosted on Acast. See acast.com/privacy for more information.
Lasting change begins with a shift in both mindset and behavior. Many people remain stuck in self-defeating patterns because of unconscious narratives, emotional triggers, and a disconnection from their body's inner wisdom. Change isn't just about willpower or information—it's about learning to rewire the brain through small, intentional actions that generate powerful emotional feedback loops. Identity transformation happens not through repetition, but through experiences that create a sense of success. In a world flooded with conflicting advice and manipulative marketing, reclaiming agency requires tuning into your own signals, building self-trust, and recognizing that behavior change is a design challenge—not a character flaw. Empowerment comes from realizing that the ability to change is built into who we are as humans. In this episode, I speak with Tom Bilyeu, Dr. Rangan Chatterjee, and Dr. BJ Fogg about cracking the nut of behavior change. Tom Bilyeu is a filmmaker and serial entrepreneur best known as the co-founder of Quest Nutrition, a billion-dollar company built to combat metabolic disease through value-driven innovation. After nearly a decade of chasing financial success and feeling unfulfilled, he realized the importance of loving the struggle itself. This insight led him and his partners to shift focus from profit to purpose. Quest quickly became the second fastest-growing company in North America, according to Inc. Magazine. After achieving significant personal wealth, Tom turned to the other global crisis he saw—disempowering mindsets. To address this, he co-founded Impact Theory, a media studio with his wife, Lisa Bilyeu. Their mission is to scale mindset transformation by producing empowering content that shifts the cultural subconscious. Just as Disney built the most magical place on Earth, the Bilyeus aim to build the most empowering one. Dr. Rangan Chatterjee is regarded as one of the most influential doctors in the UK. A practicing GP for the last two decades, Dr. Chatterjee wants to inspire people to transform their health by making small, sustainable changes to their lifestyles. Host of the #1 Apple podcast, Feel Better, Live More, and presenter of BBC 1's Doctor in the House, Dr. Chatterjee is the author of 5 Sunday Times bestselling books and his TED Talk, “How to Make Diseases Disappear,” has now been viewed over 4.8 million times. His newest book is Happy Mind, Happy Life: The New Science of Mental Well-Being. Dr. BJ Fogg is a behavior scientist, author, and founder of the Behavior Design Lab at Stanford University, where he has researched human behavior since 1998. He developed the groundbreaking “Behavior Design” system, which explains how behavior works and how to design it effectively. Over the past decade, his lab has focused on practical applications—from helping people navigate coronavirus-related challenges to training climate change professionals in behavior change strategies. BJ is also the creator of the “Tiny Habits” method, a simple, science-backed approach to habit formation that has helped over 40,000 people make lasting life changes. His work empowers individuals and organizations to design behavior that benefits both people and the planet. He shares his insights in the New York Times best-selling book, Tiny Habits: The Small Changes That Change Everything. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here: Why Your Mindset Matters If You Want Health And WealthHow to Make Change That Lasts with Dr. Rangan ChatterjeeHow to Make Behavior Change Stick