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Britain's new prime minister Andy Burnham revealed his key cabinet picks yesterday; so who's in, who's out and what does it tell us about the direction in which he'll take the country? And as the Iran and Ukraine wars rumble on and the cost of living continues to bite, how will the PM handle the key problems in his in-tray?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Lara Spirit, deputy political editor, The Sunday Times.Host: Manveen Rana.Producers: Olivia Case and Elle Scott.We want to hear from you - email: thestory@thetimes.comRead more: Burnham on football, his father's dementia and preparing for powerFurther listening: The remarkable rise of Andy BurnhamClips: Sky, Goalhanger, BBC, DWS News, Eureka UK, Global News.Photo: Getty Images. Hosted on Acast. See acast.com/privacy for more information.
Send us Fan MailJohn Nichol served in the Royal Air Force for fifteen years. On active duty during the first Gulf War in 1991, his Tornado bomber was shot down during a mission over Iraq. Captured, tortured and held as a prisoner of war, John was paraded on television, provoking worldwide condemnation and leaving one of the most enduring images of the conflict.John is the bestselling co-author of Tornado Down and author of many highly acclaimed epics, including Spitfire, Lancaster and Tornado, all of which were Sunday Times bestsellers. He has made a number of TV documentaries with Second World War veterans, written for national newspapers and magazines, and is a widely quoted commentator on military affairs.His latest book - Blitz: When World War Two Came Home - is out now. https://www.amazon.com/Blitz-When-World-Came-Home-ebook/dp/B0FN8FL7K2Support the show
Have you ever shouted at your child and been instantly overwhelmed with guilt?If you've ever wondered, "Why did I react like that?" or worried that losing your temper means you're a bad mum, this Moment is for you.In this honest Moment episode, Zoe shares a parenting moment she's not proud of and the powerful insight that completely changed how she understands motherhood anger. She explains why snapping at our children is rarely about the moment itself, what the "drip, drip, drip effect" teaches us about stress and emotional overload, and why your nervous system, not your parenting, is often driving your reaction.You'll also discover simple, science-backed tools to regulate your nervous system throughout the day, understand what your anger might be trying to tell you, and replace guilt with greater self-compassion.If you've been feeling overwhelmed, emotionally reactive or stuck in a cycle of snapping at your children and then feeling guilty afterwards, I hope this conversation reminds you that you're not failing. You're human, and there is another way.
John Wilson is one of Britain's foremost conductors, dubbed “the most exciting British conductor since Simon Rattle” by The Sunday Times, he has devoted more than 30 years to painstakingly restoring and recreating the original orchestrations of MGM's greatest musicals after the studio's entire music library was destroyed in 1969. His reconstructions of scores for films including The Wizard of Oz, Singin' in the Rain and An American in Paris have brought these classics back to the concert hall exactly as they were heard on screen. Founder of the internationally acclaimed John Wilson Orchestra and Music Director of Sinfonia of London, he has conducted many of the world's leading orchestras, including the London Symphony Orchestra, the Royal Concertgebouw Orchestra and the Chicago Symphony Orchestra. A regular at the BBC Proms and the recipient of a prestigious Royal Philharmonic Society Award, his recordings and performances have earned widespread acclaim, establishing him as one of today's leading interpreters of both classic film music and the great orchestral repertoire.John Wilson is our guest in episode 594 of My Time Capsule and he chats to Michael Fenton Stevens about the five things he'd like to put in a time capsule; four he'd like to preserve and one he'd like to bury and never have to think about again .Buy tickets for John Wilson's The Golden Age of Hollywood at the Edinburgh International Festival 2026, here https://www.eif.co.uk/events/the-golden-age-of-hollywood .Visit our website! - https://mytimecapsulepodcast.com .Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .Produced and edited by John Fenton-Stevens for Cast Off Productions .Music by Pass The Peas Music .Artwork by matthewboxall.com .This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .To support this podcast and get all episodes ad-free, please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast. Hosted on Acast. See acast.com/privacy for more information.
Around Scotland, something bizarre has been happening. Men dressed in black have gathered in military-style formations. The silent parades are filmed in grainy black and white. Experts describe the imagery as unmistakably fascist. So what is this? And why is it happening now? This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: David Leask, Scotland reporter, The Times & The Sunday TimesHost: Manveen RanaProducers: Sophie McNultyWe want to hear from you - email: thestory@thetimes.comRead more: Tensions rise over ‘fascist' parades held across ScotlandFurther listening: Belfast on fireClips: LBC, Scottish Family Party - YouTube, Craig Houston - X, STV News.Photo: X - Craig Houston. Hosted on Acast. See acast.com/privacy for more information.
Bongani Bingwa speaks to Pule Molebeledi, CEO of Arena Holdings, about the Sunday Times' partnership with the 702 Jozi My Jozi Walk the Talk and why this year's event is about far more than just the walk. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio7See omnystudio.com/listener for privacy information.
Hannah Murray will start by looking at the bestseller lists on Amazon.co.uk and The Sunday Times, the oldest and most influential book sales chart in the UK, and seeing what new entries there are. Ed Needham is the Editor and Publisher of Strong Words Magazine. He joins us every month with some new book reviews, which this month includes Maggie O'Farrell's Land.Luke Goebel has won various awards for his debut novel 'Fourteen Stories, None of them are Yours'. His screenwriting credits include Eileen, starring Anne Hathaway and McKenzie Thompson, and Causeway, starring Jennifer Lawrence and Brian Tyree Henry, who received an Oscar nomination for his performance. Luke's breakout thriller 'Kill Dick' was described by Playboy as "a car chase of a novel" and "the kind of book that makes you want to write" Set in 2016 on the cusp of a consequential presidential election, the story unravels in LA. It's star and (mostly reliable) narrator is 19 year old Susie, an aspiring artist, recent NYU dropout, and opioid addict. Mandy Baggot is a bestselling romance writer who loves giving readers that happy-ever-after. 'Summer Ever After' is set on the island of Corfu, and tells the story of forty year old Faye, who is divorced from her cheating husband and is managing a boutique hotel when her life takes a turn she had't predicted, and she falls for a twenty-something ex-professional basketball player! ...Tracy Rees is the author of ten novels, and was the first winner of the Richard & Judy Search for a Bestseller Competition. She was also shortlisted for the RNA Epic Romantic Novel of the Year. 'The Golden Feather' is an addictive, spellbinding fantasy adventure for adults. Despite publishing almost a book a year since her Richard & Judy win, one story has continued to grip Tracy's imagination, the seeds of which were sown a decade and a half ago. Joseph Birchall was born in Dublin, and spent much of his twenties living abroad in California, Israel and France before returning home to establish a successful family business. A lifelong writer, he began his creative journey at eleven, with his first play, and later explored screenwriting and novels. 'Reported Missing' offers readers a high-stakes, twist-filled story that will keep them guessing until the final page. It's the second installment in the Detective Darcy Doyle series. Guy Burt wrote his first novel when he was 18. Since then he's had a career as a BAFTA-winning screenwriter, writing various television dramas. He also writes literary fiction and lives in Valencia. 'The Glass Field' is set in Britain in 1986 in the long shadow of the Cold War and the aftermath of Chernobyl. It follows tow adolescent outsiders whose shared fear of nuclear catastrophe brings them together. Jenny Gretton has travelled extensively and previously had several exciting jobs, including a film extra, and a speakin part in a Bollywood film. Her debut novel 'It's All About Butty' was inspired by real experiences in the world of medicine.
Lab-grown stones are booming, threatening to crush the diamond trade. So, how is the industry coping? And what does this mean for Botswana, a country whose schools, hospitals, roads, and economy have been built by the profits from diamond mining? This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Richard Assheton, foreign features, The Times and The Sunday Times.Host: Manveen Rana.Producer: Dave Creasey.We want to hear from you - email: thestory@thetimes.comPhoto: Getty Images. Hosted on Acast. See acast.com/privacy for more information.
Sunday NY Times Opinion
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Jessica Fellowes discusses with Ivan six things which should be better known. Jessica Fellowes is an author, journalist and public speaker. The Mitford Murders is her debut series as a novelist and has been nominated for awards in Britain, France, Germany and Italy, and sold into eighteen territories. Jessica is also the author of five official companion books to ‘Downton Abbey,' various of which hit the New York Times and Sunday Times bestseller lists. Former columnist for the Mail on Sunday and deputy editor of Country Life, she has written business books with Sophie Cornish MBE, 'The Devil You Know' with forensic psychologist Kerry Daynes and short stories for Vogue Italia and L'Uomo Vogue. Jessica makes frequent appearances on radio, podcasts and television, has a Substack – ‘Your Fellowes Reader' – and lives in Oxfordshire with her family. The work of school governors https://boardsforeducation.org.uk/ Hitster https://hitstergame.com/en-gb/ The advantages of hearing aids https://www.outsideclinic.co.uk/blog/impact-of-hearing-aids Jessica Fellowes https://substack.com/@jessicafellowes The Sale Room https://www.the-saleroom.com/en-gb Singled Out by Virginia Nicholson https://www.virginianicholson.co.uk/singled-out This podcast is powered by ZenCast.fm
For the first time in 4 years we are pausing the podcast for a couple of weeks. I love doing it, but sometimes life has other plans. There is a lot going on behind the scenes, and while I am ok, I need to free up space for family and medical appointments.I'm not fully disappearing and will be recording in advance. While I'm away we are releasing some of our most listened to episodes.Trigger warning: this episode discusses miscarriage, child abuse and domestic abuse.This episode's guest is Tim Elliott, a senior writer at Good Weekend, the Saturday magazine for The Sydney Morning Herald and The Age, where he has won two Kennedy Awards and been nominated for a Walkley. His work has also appeared in London's The Financial Times, The Sunday Times, and The Australian. He has won multiple awards, including Best Feature at the Australian Magazine Awards and has many other accolades.But he is also the host of Inside The Tribe a podcast detailing the inner workings of international religious sect The 12 Tribes.Having worked closely with people who have been trapped inside the 12 tribes for this podcast, Tim has a fascinating insight what actually happens in these highly controlling groups.In this episode Tim shares:- How he first heard about The 12 Tribes and why he didn't believe what he heard- The way every day people are lured in- The horrifying practices that take place inside these kinds of groups- How people are prevented from leavingKey Quotes “I cannot get any meaningful response form the police and people who have escaped the cult are just baffled.”“Most of us at some point in our lives will be vulnerable to that kind of entreaty.”“They isolate you from your loved ones. Completely…That allows the cult to have full control of the information you're receiving.”Find out more about Tim and Inside The TribeIf you want to hear more about this in detail you can listen to the podcast Inside The Tribe: https://podcasts.apple.com/au/podcast/inside-the-tribe/id1533629268You can also follow Tim on his socialsTwitter: @TimElliottSMHInsta: @timelliottsmhFacebook: https://www.facebook.com/tim.elliott.927/You can get involved with the podcast onlineOn facebook in our community: https://www.facebook.com/groups/challengesthatchangeusOr on Instagram: @challengesthatchangeus If you want to find out more about what Ali does, check out her business via the website:http://www.trialtitudeperformance.com.auFor her other business you can find it through the websites:www.altitudefitnessarmidale.com.auOr you can follow them on Instagram:@Altitudefitnessarmidale@trialtitudeperformance Hosted on Acast. See acast.com/privacy for more information.
Olivia Laing is known as one of the most distinctive voices in contemporary literature. Their work is renowned for its capacity to make abstract ideas feel precise, intimate, and beautifully thought through without ever talking down to the reader. Their books include the number one Sunday Times bestseller The Garden Against Time, Funny Weather: Art in an Emergency and, most recently, The Silver Book: a bewitching love story set during the making of Fellini's Casanova and Pasolini's Salò. In June 2026 Laing came to Intelligence Squared for a one-off celebration of the ten-year anniversary of their seminal work, The Lonely City. Hailed as ‘a new kind of literature' when first published, The Lonely City is both a personal quest to master the art of being alone, and an investigation into how artists have reckoned with isolation. The book asks questions that resonate in our increasingly digital and divided world. What does it mean to be lonely? How do we connect with others? Does technology draw us closer together, or keep us apart? Laing was joined live at Union Chapel in London by Charlie Porter, as they reflected on the legacy of The Lonely City, the paperback publication of The Silver Book and what loneliness, intimacy, solidarity and connection mean in a world of rising fascism. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ben Kawaller suddenly has the urge to have children, but he would prefer not to raise them. Luckily, there is a growing online market that can help with that.This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryRead by: Ben Kawaller, reporter and essayist. Producer: Dave Creasey.We want to hear from you - email: thestory@thetimes.comRead more: I've decided to become a father. Does anyone want my sperm?Photo: Adam Grey for The Times. Hosted on Acast. See acast.com/privacy for more information.
Zetta Thomelin is an author, therapist, coach and recognized leader in the field of hypnotherapy. She is Chair of the British Association of Therapeutic Hypnotists, Vice Chair of the UK Confederation of Hypnotherapy Organisations, and serves as a trustee for the Research Council for Complementary Medicine. She also served as CEO of Children with AIDS Charity and Vice Chair of Mama Biashara, a charity supporting grassroots projects in Kenya. She is the author of four books: The Trauma Effect - Exploring and resolving inherited trauma, Genes Don't Lie – DNA results and family secrets, Self-Help? Self-Hypnosis! and The Healing MetaphPrior to her career in therapy, Zetta worked in the media as a Director of Chronos Group Publishing and as Group Head at News International, working mainly on The Times and The Sunday Times. Zetta's websiteZetta's booksinstagram: @thomelinzetta X:@zettathomelin website www.zettathomelin.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://janesoftware.partnerlinks.io/ngvcwcxqt2jx-4afv8i (https://jane.app/book_a_demo)Rebound - https://hellorebound.com/ttBeducated - Complete the quiz for one month free https://beduc.at/pd2629-traumatherapist
Today, Andy Burnham will be crowned Labour leader. On Monday, he'll become Prime Minister -- Britain's fifth in as many years. But questions are still lingering over the direction he'll take the government. And more than that, people are still trying to decipher who the man really is. We turn to our man in Westminster, who has spent plenty of time with Burnham, to try to get some answers.This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Patrick Maguire, chief political commentator, The Times.Host: Luke Jones.Producers: Harry Stott.We want to hear from you - email: thestory@thetimes.comRead more: Andy Burnham wants to break ‘unaccountable state'Further listening: Will Burnham scrap the most expensive promise in politics?Clips: Andy Burnham / X, BBC, Coljax Parliament / Youtube, LBC, Nimrod Kamer / Youtube, Manchester Evening News, The Mirror.Photo: Getty Images. Hosted on Acast. See acast.com/privacy for more information.
How do you report on a closed dictatorship with an oppressed yet defiant population? Journalist Nilo Tabrizy is an open-source investigative reporter who covers Iran.For Western media, it is almost impossible to provide an accurate picture of what is happening in Iran. One of the most reliable methods to do so is through open-source reporting, which uses publicly available data to reconstruct events and verify facts. Nilo Tabrizy previously did this work for The New York Times and The Washington Post. Among other investigations, she reported on the missile strike on an Iranian girls' school at the start of the war, in which about 165 students were killed. She recently received an Emmy for a documentary in collaboration with Bellingcat investigating the impact of the air strikes on the Iranian nuclear programme. How do you conduct data-driven investigations in a country notorious for internet blackouts?Earlier, Tabrizy covered the Woman, Life, Freedom movement demonstrations that erupted in Iran in 2022 after the death of Mahsa Jîna Amini. About these events, Tabrizy co-wrote the book For the Sun After Long Nights with Fatemeh Jamalpour, who is an Iranian feminist journalist, author, and former newspaper reporter. She is known for her reporting on women's rights, human rights, and social issues in Iran. She previously worked for the reformist Iranian newspaper Shargh and later contributed to international outlets including BBC World News, The Sunday Times, The Paris Review, and Los Angeles Times.The Dutch translation of their book, Zusters in Iran (Zwartjes & Labovic), was recently published. In conversation with Tabrizy and Jamalpour, we discuss the ongoing war in Iran, the recent round of protests in the country and what it means to report on a country that both journalists fled.Programme editor: Senna FeliusIn collaboration with: Zwartjes & LabovićZie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.
Olivia Laing is known as one of the most distinctive voices in contemporary literature. Their work is renowned for its capacity to make abstract ideas feel precise, intimate, and beautifully thought through without ever talking down to the reader. Their books include the number one Sunday Times bestseller The Garden Against Time, Funny Weather: Art in an Emergency and, most recently, The Silver Book: a bewitching love story set during the making of Fellini's Casanova and Pasolini's Salò. In June 2026 Laing came to Intelligence Squared for a one-off celebration of the ten-year anniversary of their seminal work, The Lonely City. Hailed as ‘a new kind of literature' when first published, The Lonely City is both a personal quest to master the art of being alone, and an investigation into how artists have reckoned with isolation. The book asks questions that resonate in our increasingly digital and divided world. What does it mean to be lonely? How do we connect with others? Does technology draw us closer together, or keep us apart? Laing was joined live at Union Chapel in London by Charlie Porter, as they reflected on the legacy of The Lonely City, the paperback publication of The Silver Book and what loneliness, intimacy, solidarity and connection mean in a world of rising fascism. --- This is the first instalment of a two-part episode. If you'd like to become a Member and get access to all our full ad free conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events ... Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Do you ever find yourself saying yes when you desperately want to say no? Feeling resentful, overwhelmed or taken for granted, but not quite sure why?In this week's Motherkind episode, Zoe sits down with therapist, bestselling author and boundaries expert Nedra Glover Tawwab to explore why so many mothers struggle to set healthy boundaries—and how learning to do so can transform every relationship in your life.Together, they unpack why resentment is often a sign that a boundary is missing, how motherhood changes our friendships, and why boundaries aren't about controlling other people—they're about honouring your own needs. Nedra also answers real questions from the Motherkind community, covering everything from asking for help without micromanaging, navigating difficult family dynamics, setting boundaries with grandparents and in-laws, managing work expectations, and protecting your time without feeling guilty.If you've ever struggled with people-pleasing, found yourself carrying the invisible mental load, or wondered why you're constantly feeling frustrated or emotionally exhausted, this conversation will leave you with practical scripts, compassionate insights and simple tools you can start using today.
For the first time since the war began, a Times journalist has reported from inside Iran. World Affairs editor Catherine Philp travelled there for the week-long funeral of the former ayatollah, leaving just as US strikes resumed. Amid the latest escalation, how united is the country over the war? And what do the continuing hostilities mean for the daily lives of millions of people across Iran?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Catherine Philp, world affairs editor, The Times.Host: Manveen Rana.Producers: Sophie McNulty, Jesse Fox.We want to hear from you - email: thestory@thetimes.comRead more: US blockade begins in Strait while strikes on Iran enter fifth dayFurther listening: What Iranians really think of Trump's peace dealClips: C-Span, BBC, Fox News, The Times, DRM News. Photo: Times Photographer Jack Hill. Hosted on Acast. See acast.com/privacy for more information.
Jon Ihle, Deputy Business Editor with Sunday Times and Kevin Byrne, retired Air Corps Lieutenant Colonel
Who is Shabana Mahmood, the 'ruthless' politician set to enter Downing Street as Andy Burnham's Chancellor? After a fierce cabinet debate effectively ended Ed Miliband's hopes for the Treasury, all eyes are on her. And what does her potential appointment means for the future of UK politics, from welfare reform to the economy?Meanwhile, Westminser has descended into a surreal waiting game as the incoming Prime Minister prepares to take power. No one knows if their job is safe, and desperate insiders have resorted to asking our very own Steven Swinford if he knows anything they don't. Will Ed Miliband, Wes Streeting or Yvette Cooper feature? And how exactly will Number 10 North work?Steven Swinford, political editor, The TimesLara Spirit, deputy political editor, The Sunday TimesPatrick Maguire, chief political commentator, The TimesProducers: Euan Dawtrey, Harry KitsonExecutive producer: Molly GuinnessPicture: Getty ImagesThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.
Free Ozempic?! Eat Your Way to the GLP-1 Effect + Why Women Are Hungry with guest expert Dominique Ludwig - #66Want Ozempic Fx without the Rx?What if the answer to better energy, fewer cravings, improved hormones, and sustainable weight management isn't another diet… but relearning how to eat?This week Samantha sits down with leading clinical nutritionist and No Nonsense Nutrition author Dominique Ludwig to unpack what really drives hunger, “food noise,” cravings, blood sugar swings, and the changes women experience through midlife and menopause. Together they break down the science behind naturally supporting satiety hormones like GLP-1, why calorie counting may not be the answer, and how simple shifts can completely change your relationship with food.This conversation is practical, evidence-informed, and refreshingly free of extremes.In this episode you'll learn:Discover the real biological reason cravings, fatigue, and midsection weight gain might not be a willpower issue at allFind out how to naturally activate the same hormone behind Ozempic and Wegovy — using your dinner plateLearn the Triple 30 Method and why these three specific numbers matter more than ever in midlifeUncover why calorie counting misses the point — and what to focus on insteadHear the honest truth about who GLP-1 medications are (and aren't) right forGet the science behind why a handful of nuts may not "cost" you as many calories as you thinkUnderstand the surprising gut-to-hormone pathway that connects fiber to estrogen balanceLearn what actually happens in your body during the "invisible" metabolic shift after 40Discover the real difference between mindful snacking and "grazing" — and why it mattersFind out how to judge protein powder, fermented foods, and resistant starch without the overwhelmAbout Our Guest:Dominique Ludwig is one of the UK's leading nutritionists, with an MSc in Nutrition from King's College London and over 30 years of clinical experience supporting more than 4,500 people worldwide.A Registered Nutritional Therapy Practitioner and Fellow of the British Association of Nutrition and Lifestyle Medicine, she is the author of the instant #1 Sunday Times bestseller No-Nonsense Nutrition, and the founder of the Renew Reset Recharge® and Triple 30 programs. Her work has been featured in The Sunday Times, The Telegraph, and SheerLuxe.
RamDev Dale Borglum is the author of How to Live So You Can Die Without Fear and the executive director of the Living/Dying Project. A pioneering figure in the conscious dying movement, he has spent decades helping individuals face death — and life — with greater awareness and has collaborated with leaders in the field including Ram Dass, Stephen Levine, and Elisabeth Kübler-Ross. Drawing on his background as a mathematician, meditation teacher, lover of God, and devoted practitioner of both Eastern and Western healing traditions, Borglum offers a uniquely practical and accessible map to the healing path. Visit him online at http://www.livingdying.com I am the author of 35 books, translated into 15 languages, including a Sunday Times bestseller and Daily Telegraph 'Book of the Year'. For some inexplicable reason I was included in ‘The 100 Most Spiritually Influential Living People' lists in Watkins Magazine for 2021 and 2022. https://timfreke.com/
The England football team's manager Thomas Tuchel has led his squad to a World Cup semi-final against old rivals Argentina. A cerebral football obsessive, he has a tendency to self-immolate when things are going well. So is this the fate that awaits the Tuchel-England experiment? Or could the tensions between the manager and his star player Jude Bellingham actually prove the key to victory?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Mehreen Khan, economics editor, The Times.Host: Manveen Rana.Producers: Jesse Fox, Harry Stott.We want to hear from you - email: thestory@thetimes.comRead more: Thomas Tuchel's tough love for England not without riskFurther listening: The men who made the World Cup - The Sunday StoryClips: Football Smash / Youtube, Sky News, Talk Sport, Sports Unfiltered / Youtube, BBC.Photo: Getty Images. Hosted on Acast. See acast.com/privacy for more information.
Erin Claire Jones was introduced to Human Design by a stranger in New York City in 2015—a chance encounter that would change the course of her life. Today, she's one of the world's leading experts in Human Design. For the past decade, Erin has been teaching it as a practical tool for alignment in work, love, and everyday decision-making. Through her coaching, courses, digital products, and personalized guides, she's helped hundreds of thousands of people worldwide return to who they truly are and find their flow. Do you know what career you're really meant to pursue? Can you identify the relationships you should really be investing in? Are you living your life to the fullest? Do you want to understand better your partner or work colleagues? Human Design is a mystical personality assessment that uses NASA data, astrology, and Eastern philosophy to generate mind-blowingly accurate insights into how you uniquely thrive at work, in love, and beyond. It is very practical and gives detailed info on what Human Design you are and you can find out what Human Design your children are, spouses are, and make dynamics make more sense. Erin's book: How Do You Choose? A Human Design Guide to What's Best for You at Work, in Love, and in Life is a hands-on guide to using your Human Design to find more flow at work, deepen your relationships, and make aligned, confident decisions. Her work has been featured in Forbes, The Sunday Times, Vogue, Allure, Nylon and more. https://erinclairejones.com/book You can find out your human design by going here: BLUEPRINT GUIDE: A hyper-personalized, super accessible guide to your human design Here's the link to get your custom guide: https://humandesignblueprint.com/guide Link to study human design with Erin: https://humandesigngenius.com/ Website: www.heatherthomson.com Social Media: IG: https://www.instagram.com/iamheathert/ You Tube: https://youtube.com/@iamheathert?si=ZvI9l0bhLfTR-qdo Learn more about your ad choices. Visit megaphone.fm/adchoices
It's no secret that NHS mental health care is under strain - long waiting lists, disjointed communication between providers, and patients left in limbo. So how did it end up this way? And could a treatment model from Finland be the solution? The Sunday Times went to find out.This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Roisin Kelly, journalist and commissioning editor, The Sunday Times. Host: Luke Jones. Producer: Micaela Arneson. We want to hear from you - email: thestory@thetimes.comRead more: What Lapland can teach the NHS about treating psychosisFurther listening: Britain's mental health reckoning - part oneClips: Channel 4, Nottingham Inquiry.Photo: Getty Images. Hosted on Acast. See acast.com/privacy for more information.
Who will be in Andy Burnham's cabinet? It looks like Ed Miliband will not be chancellor after all. We have scoops for you about who's in line for the big jobs in the Westminster cabinet reshuffle.Burnham needs to make room for allies like Louise Haigh and Lucy Powell, so who will be sacked on Monday when Burnham takes over as prime minister?Westminster is like a hornet's nest of briefing and counter-briefing as Wes Streeting, Angela Rayner, Dan Jarvis, Yvette Cooper and others wait to hear what next week will bring.David Lammy has organised a whip-round for Keir Starmer's rather odd leaving present.And what will Burnham do once he's in post? We look at his immediate priorities and the possibility of a mega fiscal event in the autumn.Steven Swinford, political editor, The TimesLara Spirit, deputy political editor, The Sunday TimesPatrick Maguire, chief political commentator, The TimesProducers: Euan Dawtrey, Harry KitsonExecutive producer: Molly GuinnessPicture: Getty Images.01:10 - Blocking Ed Miliband From Chancellor02:30 - Why the City Doesn't Trust the "London Left"03:50 - Will Miliband Accept a Demotion?05:05 - The Brutal Briefing War Behind Closed Doors06:40 - Defending the "Net Zero Zealot"07:45 - Cabinet Jenga: Filling the Great Offices of State09:25 - Angela Rayner & The "Day One" Loyalists11:05 - The Starmer Purge: Who Is Getting Sacked?12:45 - The Yvette Cooper Foreign Policy Question15:05 - Secret Policy Clashes: Josh Simons vs. Miatta Fahnbulleh17:15 - Angry Loyalists With "Nothing To Lose"19:40 - Starmer's Bizarre Leaving Present21:30 - Flying to the World Cup Final22:35 - Burnham's Radical Plan for the Cost of Living25:00 - The Warning Over a "Mega Budget" & Wealth Taxes26:15 - North vs. South: The Growing Regional RebellionPicture: Getty ImagesEmail us: thestateofit@thetimes.co.ukThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.
Does it feel like you're constantly juggling work, childcare, the mental load and everything else on your never-ending to-do list?As the summer holidays begin, many mothers find themselves trying to balance work alongside having the children at home, leaving them feeling stretched, overwhelmed and like they're constantly falling behind.In this Motherkind Moment, entrepreneur, writer and mum of four Rachael Twumasi-Corson shares why work-life balance isn't actually the goal—and what to aim for instead.She introduces her simple 5-4-3-2-1 planning method, a practical daily tool that helps you prioritise what matters most, reduce overwhelm and create more harmony between work, motherhood and your own wellbeing.If you've been feeling like you're spinning too many plates, this conversation will leave you with a fresh perspective and one practical habit you can start using today.
Counterterrorism police are now leading the investigation into the alleged murder of former MP Ann Widdecombe. A 28-year-old man has now been re-arrested on suspicion of commission, preparation or instigation of acts of terrorism.This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuests:Oliver Wright, policy editor, The Times.Stephen Roberts, former Deputy Assistant Commissioner at the Metropolitan Police Jonathan Hall, Independent Reviewer of Terrorism LegislationHost: John Pienaar.Producers: Sandra Mitchell, Sofia Johanson, and Taryn Siegel.We want to hear from you - email: thestory@thetimes.comRead more: Ann Widdecombe death: counterterrorism police leading investigationPhoto: Getty Images. Hosted on Acast. See acast.com/privacy for more information.
As the Iran war reignites, there's a hidden figure influencing the American side. In an exclusive interview for The Times, Pete Hegseth's pastor Doug Wilson says the conflict in Iran is a righteous battle against Muslims, homosexuality is evil, and women who dress immodestly are sluts. How is this ultraconservative influencing US foreign policy? And could we see his brand of Christianity in the UK?This podcast contains mention of some topics listeners may find offensive.This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: George Grylls, Washington correspondent, The Times.Host: Manveen Rana. Producer: Olivia Case.We want to hear from you - email: thestory@thetimes.comRead more: Pete Hegseth's pastor: ‘Women who dress immodestly are sluts'Further listening: Trump v the Supreme Court and Fi and Jane interivew Pastor WilsonClips: PBS, CNN, New Founding Podcast / YouTube, Pulp Fiction / Quentin Tarantino / Mirimax, The Independent, Blog&Mablog / YouTube, Daniel Foucachon / YouTube. Photo: Dominic Gwinn / Zuma Press. Hosted on Acast. See acast.com/privacy for more information.
Alex Murdaugh stands accused of the brutal murders of his wife and son. As shocking evidence, devastating testimony, and disturbing secrets unfold in court, one question still hangs over everything: Did he actually do it?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: James Lasdun, author of The Family Man.Host: Manveen Rana.Producers: Dave Creasey and Jesse Fox.Clips: CNN, CBS, Fox News, CourtRoomTV, WCSC, WIS News, WJCL, NBC, GMA.Image: Getty Images.Times Book Shop: The Family Man: Blood and Betrayal in the House of Murdaugh. We want to hear from you - email: thestory@thetimes.com Hosted on Acast. See acast.com/privacy for more information.
The Murdaugh family had power, wealth, and influence until two brutal killings exposed a world of stolen millions and deadly secrets. As the lies unravelled, a once-untouchable dynasty collapsed into one of America's darkest true crime cases. But what really happened that night, and who is to blame?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: James Lasdun, author of The Family Man.Host: Manveen Rana.Producers: Dave Creasey and Jesse Fox.Clips: CNN, CBS, Fox News, CourtRoomTV, WCSC, WIS News, WJCL, NBC.Image: Getty Images.Times Book Shop: The Family Man: Blood and Betrayal in the House of MurdaughWe want to hear from you - email: thestory@thetimes.com Hosted on Acast. See acast.com/privacy for more information.
Whether you’re after a laugh, romance or an alternate world, our literary experts round up the summer’s best reads. Robert Bound chats with author Chris Power and ‘The Sunday Times’ deputy editor of culture, Susannah Butter.See omnystudio.com/listener for privacy information.
More revelations are coming out about donations to Reform UK. The Sunday Times Insight team have discovered that the Metropolitan Police are investigating a £500,000 donation from the mother of convicted fraudster George Cottrell. How will this affect Farage's chances in the Clacton by-election now scheduled for August? And what does it say about the state of political donations in the UK more widely?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuests: Gabriel Pogrund, insight editor, The Sunday Times.Richard Tice, Reform UK MP.Peter Geoghegan, investigative journalist.Host: Ayesha Hazarika.Producer: Musty Aziz.We want to hear from you - email: thestory@thetimes.comRead more: Police investigate Reform donations by mother of fraudster who bankrolled FarageFurther listening: Posh George: The criminal behind FaragePhoto: Getty Images. Hosted on Acast. See acast.com/privacy for more information.
Summer 2026 is another scorcher, with temperature records being broken across Europe. Infrastructure in the UK is creaking; with trains cancelled, schools closed and people sweltering in their homes. Why does Europe seem to be heating up more than other continents? And could outlandish ideas hold the answer to cooling us down long term?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Tom Whipple, science writer and special correspondent, The Times.Host: Manveen Rana.Producer: Harry Stott.We want to hear from you - email: thestory@thetimes.comRead more: Heatwave exposes flaws in Britain's ability to supply fresh foodFurther listening: Have we stopped caring about climate change?Clips: Channel 4, BBC, Sky News. Photo: Getty Images. Hosted on Acast. See acast.com/privacy for more information.
Why does becoming a mother change us so deeply? And why does nobody really prepare us for it?So many mothers believe they're doing something wrong because motherhood feels harder than they expected. But what if the problem isn't you?In this powerful conversation, writer and bestselling author Lucy Jones explains the life-changing concept of matrescence – the physical, emotional, psychological and identity transition of becoming a mother. It's a word that has helped thousands of women finally understand why motherhood can feel so overwhelming, and why it's never "just" about having a baby.Lucy and Zoe explore why modern motherhood can feel so isolating, why we place impossible expectations on mothers, and how understanding matrescence can replace guilt and shame with self-compassion.If you've ever found yourself thinking "Why don't I feel like myself anymore?" or "Why is this so much harder than I thought it would be?" this episode will help you realise you're not failing. You're going through one of the biggest transitions of your life.
Weeks of protests in Albania show no signs of stopping. Tens of thousands have been taking to the streets to oppose the proposed purchase and development of land by Donald Trump's daughter and son-in-law. As the country's tourist industry booms, there is a divide over the cost of development and the country's sense of self. Our writer went to the island at the centre of a political and national identity crisis.This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Richard Assheton, features writer, The Sunday Times.Host: Manveen Rana.Producers: Taryn Siegel.We want to hear from you - email: thestory@thetimes.comRead more: Is this the Kushners' $5bn Albania resort? 350 yachts and a water parkClips: David Senra podcast, APT, X/@IsamyzyrajAlb, IG/@thebrickobserversatire, DW News.Photo: Richard Assheton. Hosted on Acast. See acast.com/privacy for more information.
Our Sky Sports News Football Correspondent, Rob Dorsett, takes us inside England's Kansas City training base as the Three Lions prepare to face Norway in the World Cup quarter finals on Saturday.We hear from England's Morgan Rogers, Norway's Martin Odegaard as well as The Sunday Times' Chief Football Correspondent, Jonathan Northcroft, and Norwegian journalist Jens Friberg.Keep across Sky Sports News and the Sky Sports website and app for the latest news from the World Cup and we'll be back with another podcast on Friday morning.
Nigel Farage has accused parts of the British media of mounting a politically motivated campaign against him after reports about his financial interests prompted an investigation by Parliament's Standards Commissioner. Gabriel Pogrund, editor of the Insight investigations team at The Sunday Times, outlines the reporting behind their story, while journalist Michael Crick and Brendan O'Neill of Spiked discuss the political and journalistic issues.A High Court judgement has dismissed all claims brought by Prince Harry and six other claimants against Associated Newspapers over allegations that journalists used unlawful methods to obtain information. The ruling marks a significant moment in the long-running legal and political legacy of Britain's phone-hacking and press intrusion scandals. Susan Aslan, media lawyer, outlines the legal significance of the judgement. Presenters: Katie Razzall and Ros Atkins Producer: Tim Bano Content producer: Lucy Wai Researcher: Ruth Waites Technical co-ordinator: Mark Dickins Sound engineer: Sarlota Hadroj Touzimska
Marc Bennets has been reporting from Russia for over two decades. He's covered Putin's rise and consolidation of power, assassinations of oppositionists, mass protests, daily life, and even Russian football. It's a storied career filled with zipping back and forth between Moscow and its regions. Marc also planted roots. He got married and became a dad. But then everything changed in February 2022 with Russia's full invasion of Ukraine. Should he stay and keep reporting and risk arrest or worse? Or should he pick up his life and family and leave like so many of his colleagues? Marc finally settled on the latter when word came he might be arrested. Now he focuses most of his reporting on the war and Ukraine. How did this all happen? How did Russia descend into madness? Marc's new book looks to answer that question with personal fire and passion. Is Russia really saturated with Putin? Is there any way back? It's been a decade since the Eurasian Knot spoke with Marc. So, we caught up and discussed his new book, The Descent: Witnessing Russia's Spiral Into Madness Under Putin, and how the war has irrevocably changed his life, profession, and Russia itself.Guest:Marc Bennetts spent 25 years as a foreign correspondent for The Times and The Sunday Times in Russia. He left in May 2022, after the start of the full-scale invasion of Ukraine. He has since made over a dozen reporting trips to Ukraine. He's the author of The Descent: Witnessing Russia's Spiral Into Madness Under Putin published by Bloomsbury. Hosted on Acast. See acast.com/privacy for more information.
After a Sunday Times investigation revealed Nigel Farage's links to a convicted fraudster, and with the spectre of a parliamentary standards investigation looming over him, Farage will now put his fate in the hands of his constituents in Clacton in a by-election. But will this gambit work? And what does the Sunday Times journalist who led the investigation think about it?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuests: Gabriel Pogrund, Insight editor, The Sunday TimesFraser Nelson, columnist, The Times.Host: Manveen Rana.Producers: Sophie McNulty, Harry Stott. We want to hear from you - email: thestory@thetimes.comRead more: Will risky resignation ploy pay off for Nigel Farage? Further listening: Posh George: the criminal behind FarageClips: Reform UK / Youtube, Sky News, BBC. Photo: Getty Images. Hosted on Acast. See acast.com/privacy for more information.
It's been a rollercoaster 24 hours for Nigel Farage and Reform – a by-election called, a major party boycott, and now the spectre of a two horse race against Count Binface. So will his high risk play pay off as he takes his case to the people? And what do the voters of Clacton really think about it?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuests: Terry Stiastny, political correspondent, Times Radio.Rosie Wright, presenter, Times Radio.Peter Kellner, pollster and former president of YouGov.Host: John Pienaar.Producers: Sandra Mitchell, Sofia Johanson.We want to hear from you - email: thestory@thetimes.comRead more: Will voters in Clacton back Nigel Farage second time around?Further listening: Nigel Farage resigns. What now?Photo: Getty Images. Hosted on Acast. See acast.com/privacy for more information.
In a packed week for media news, Katie Razzall and Ros Atkins talk to Sunday Times investigative journalist Gabriel Pogrund about their article into Nigel Farage's finances which triggered a strong reaction, culminating yesterday in Mr Farage's resignation as an MP and his decision to run again in a by-election. Journalists Michael Crick and Brendan O'Neill discuss Nigel Farage's relationship with the media, his claims about press treatment over two decades, and the wider debate over how public figures are scrutinised. Media lawyer Susan Aslan is on hand to explain the reasons why Prince Harry lost his legal case against the publisher of the Daily Mail. And Michael Crick and the BBC's Sue Mitchell discuss the art and ethics of 'doorstepping'. Producer: Tim Bano
British MP Nigel Farage has resigned as an MP triggering a by-election in the constituency of Clacton-on-Sea which he says he will stand in.It comes amid a row over his financial support, after The Sunday Times reported he had not declared benefits, including staff and security, received from his ally George Cottrell, who was convicted of fraud in the US.“I've done nothing wrong” Farage said on a live stream provided by his UK Reform party and broadcast on British news channels.Hugh speaks to our London Correspondent Mark Paul in the moments after the speech about what this move represents for British politics, and what happens next.Produced by Andrew McNair. Would you like to receive daily insights into world events delivered to your inbox? Sign up for Denis Staunton's Global Briefing newsletter here: irishtimes.com/newsletters/global-briefing/ Hosted on Acast. See acast.com/privacy for more information.
NATO is gathering in Turkey for its annual summit, and defence spending, Iran and Ukraine are all on the agenda. But behind the scenes there are warnings that Putin is planning his next attack - on a NATO country. So what might that aggression look like? And is the alliance ready?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Oliver Moody, Berlin correspondent, The Times and The Sunday Times.Host: Manveen Rana.Producers: Olivia Case and Shabnam Grewal.We want to hear from you - email: thestory@thetimes.comRead more: Putin the agent of chaos revelling in division between US and EuropeFurther listening: Defence spending: too little too late? Clips: France 24, @MaxAfterburnerusa / YouTube, @joeycontinonews / YouTube, TVP Info, BBC, Sky, The Guardian, GB News, Fox News, USA Today, CBC. Photo: Getty Images. Hosted on Acast. See acast.com/privacy for more information.
Have you ever felt like you're failing at everything?Like you're constantly trying harder, doing more and still feeling like you're falling behind?In this powerful Motherkind Moment, GP and burnout expert Dr Claire Ashley shares the moment she realised she wasn't failing as a mother, doctor or partner - she was experiencing burnout.Together, Zoe and Claire unpack why so many mothers blame themselves instead of recognising the signs of burnout, how stress affects both the brain and body, and why working harder often makes things worse.Claire shares the emotional and physical symptoms she wishes she'd recognised sooner, explains why burnout can take years to recover from, and offers practical advice for spotting the warning signs before you reach crisis point.If you've been feeling exhausted, overwhelmed or wondering why you just can't seem to cope anymore, this conversation will remind you that you're not failing - you may simply be carrying too much.
Jane's back in Times Towers, but she's just missed Fi, who's off jet-setting for the week. Jane and Eve chat about flat feet, bedside tables, and powerful forehands. Plus, Robbie Millen, literary editor of The Times and The Sunday Times, stops by to share his book picks for the week. He recommends: The Family Man by James Lasdun, London Falling by Patrick Radden Keefe, Waterland by Graham Swift, Murder in Paris '68 by Edward Chisholm, The Great Dictator by Matthew Sweet You can buy tickets for Fringe by the Sea: https://www.fringebythesea.com/off-air-with-jane-fi-and-special-guest-jan-ravens/Our next book club pick will be a collection of short stories! 'Interpreter of Maladies' is by Jhumpa Lahiri. You can check out our YouTube channel here: https://www.youtube.com/@OffAirWithJaneAndFiOur new playlist 'Coiled Spring' is up and running: https://open.spotify.com/playlist/4tmoCpbp42ae7R1UY8ofzaOur most asked about book is called 'The Later Years' by Peter Thornton.If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radioFollow us on Instagram! @janeandfiPodcast Producer: Eve SalusburyExecutive Producer: Rosie Cutler Hosted on Acast. See acast.com/privacy for more information.
Today we look at a story from the Sunday Times that details benefits that Nigel Farage received from a convicted fraudster George Cottrell, including staff, security and housing.Reform says its party leader has broken no rules by failing to declare the support given to him before he became an MP.The journalist who led the team behind the story and host of the podcast, Posh George: the criminal behind Farage, Gabriel Pogrund, speaks to Laura and Paddy about what they found out.They talk about who George Cottrell is and what the rules actually say.You can now listen to Newscast on a smart speaker. If you want to listen, just say "Ask BBC Sounds to play Newscast”. It works on most smart speakers.You can join our Newscast online community here: https://bbc.in/newscastdiscordGet in touch with Newscast by emailing newscast@bbc.co.uk or send us a WhatsApp on +44 0330 123 9480.New episodes released every day. If you're in the UK, for more News and Current Affairs podcasts from the BBC, listen on BBC Sounds: https://bbc.in/4guXgXdNewscast brings you daily analysis of the latest political news stories from the BBC. The presenters were Laura Kuenssberg and Paddy O'Connell. It was made by Chris Flynn. The social producer was Sophie Millward. The technical producer was Antonio Fernandes. The assistant editor is Chris Gray. The senior news editor is Sam Bonham.
Bestselling fantasy authors Holly Black and Samantha Shannon on building believable magic systems, researching and constructing immersive worlds, and why the right book often only emerges once you've written the wrong one. You'll learn Why the most convincing magic on the page often starts with something you once half-believed was real. How writing the wrong version of a book can be the only route to the right one. What the texture of a world quietly promises a reader before the plot even begins. Why putting a character through the worst is often the best thing you can do for a story. When the certainty that your draft is a disaster is just a normal part of the process. What early hype can do to a writer, and why other writers are the antidote. Where to draw the line between research that serves the book and a rabbit hole that doesn't. A method for plotting a long series when you know the destination but not the route. What happens when a character starts refusing what you try to make it do. Episode Links Holly Black — original LWS episode: https://londonwriterssalon.simplecast.com/episodes/127-holly-black-crafting-bestselling-fantasy-world-building-character-development-and-the-prisoners-throne Samantha Shannon — original LWS episode: https://londonwriterssalon.simplecast.com/episodes/068-samantha-shannon-the-art-of-writing-fantasy-fiction-plotting-mental-health About the Guests Holly Black is the #1 New York Times bestselling author of fantasy books, including the Novels of Elfhame, The Coldest Girl in Coldtown, the Spiderwick Chronicles, her adult debut, Book of Night, as well as an Arthurian picture book called Sir Morien. She has been a finalist for an Eisner Award and the Lodestar Award, and the recipient of the Mythopoeic Award, a Nebula, and a Newbery Honor. Her books have been translated into 32 languages worldwide and adapted for film. She currently lives in New England with her husband and son in a house with a secret library. She invites you to visit her online at blackholly.com or follow her @Hollyblack @blackholly. Samantha Shannon is a New York Times and Sunday Times bestselling author of The Bone Season and The Priory of the Orange Tree. Born in West London, she studied English Language and Literature at St Anne's College, Oxford, from 2010 to 2013, specialising in the poetry of Emily Dickinson and Principles of Film Criticism. For show notes, transcripts and to attend our live podcasts visit: podcast.londonwriterssalon.com.For free writing sessions, join free Writers' Hours: writershour.com.*FOLLOW LONDON WRITERS' SALONTwitter: twitter.com/WritersSalonInstagram: instagram.com/londonwriterssalonFacebook: facebook.com/LondonWritersSalonIf you're enjoying this show, please rate and review this show!