Podcasts about The Sunday Times

The first day of a new year can feel… a lot. Full of pressure, expectation, and that whisper of “I should be doing better.” This New Year episode is your antidote to all of that. A gentle reset. A grounding moment. A reminder that you get to set the tone for 2026 — not the world around you. In this six-minute message, I share three simple, powerful ideas to help you step into 2026 feeling supported, hopeful and more connected to yourself, even if life feels messy or overwhelming right now. This isn't about resolutions, reinventions or “new year, new you”.It's about choosing ease, reconnecting with who you're becoming, and making one tiny promise to yourself that actually sticks. In this episode, you'll hear: Why doing less (not more) might be the key to 2026 How to ease the pressure and make the year feel lighter A simple reframe: “Who am I becoming?” One tiny daily promise to rebuild trust and confidence It's a soft, steady way to start the year, rooted, intentional, and full of compassion for the real life you're living. Wherever you are listening from today, tired, hopeful, overwhelmed, excited, or somewhere in between -  you're not behind, you're not failing, and you're doing far better than you think. Here's to a year of feeling supported, grounded and deeply proud of the woman you're becoming. Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Feeling different since becoming a mother? Get clarity on who you're becoming now and  download your FREE Matrescence Cheat Sheet If you liked this episode, listen to this next: Resolutions don't work, but this does - 4 steps to achieving your goals (without burning out) Connect with Zoe: Follow Zoe on Instagram  Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the week between Christmas and New Year, we're listening back to some of our favourite episodes of 2025, this episode was first published in September.In the years since Omar al-Bayoumi was released by British police, new evidence has come to light which was not shared with the officers carrying out his interrogation. Today, he stands accused of being a Saudi agent who helped the terrorists who carried out 9/11, something he has always denied.This is part three of a three-part special investigative series.This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Amardeep Bassey, journalist, The Sunday Times.Host: Taryn Siegel. Producer: Taryn Siegel.Sound designer: Tiffany Dimmack.Read more: Revealed after 24 years, how UK was forced to free 9/11 ‘plotter'Clips: Metropolitan Police Services.Photo: Tony Bell.Get in touch: thestory@thetimes.comThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.

In the week between Christmas and New Year, we're listening back to some of our favourite episodes of 2025, this episode was first published in September.On September 21, 2001, Omar al-Bayoumi was arrested in Birmingham on suspicion of the preparation, instigation or commission of acts of terrorism. Police would have seven days before they would need to charge, extradite, or release him. Over the next week of questioning, there would be extraordinary revelations -- but also leads not followed, and crucial information not shared. So what went wrong? This is part two of a three-part special investigative series.This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Amardeep Bassey, journalist, The Sunday Times.Host: Taryn Siegel. Producer: Taryn Siegel.Read more: Revealed after 24 years, how UK was forced to free 9/11 ‘plotter'Clips: Metropolitan Police Services.Photo: Tony Bell.Get in touch: thestory@thetimes.comThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.

2025 tested the Royal Family like few years before it. As Andrew's long-running crisis reached its decisive moment, the monarchy also faced illness at the top, family fractures and global diplomacy. In this end-of-year special, Roya Nikkhah and Kate Mansey look back on a year that reshaped the Crown forever.Presenters: Roya Nikkhah, royal editor for The Sunday Times, and Kate Mansey, royal editor of The TimesContributors: Andrew Lownie; George Greenwood, investigations reporter at The Times; Kaya Burgess, religious affairs correspondent at The Times; Aubrey Allegretti, chief political correspondent for The Times; Max Foster, anchor and correspondent at CNN; Mark Landler, London bureau chief at The New York Times; Chiara Brown, commissioning editor at The Times LuxxProducer: Robert WallaceEditor: Stephen TitheringtonImage: Getty ImagesClips: Extracts from 'The Reluctant Traveller', an Apple Original series, courtesy of Apple TV Hosted on Acast. See acast.com/privacy for more information.

Rebecca Lucy Taylor, AKA Self Esteem talks to Vick about pushing back against the male gaze, the healing power of her art and how to carry on as a female music artist in your 40s.  Rebecca is one of the UK's most exciting breakout musical stars of the past decade. Performing as Self Esteem, she rose from cult favourite to mainstream hero following the huge success of her empowering, truth-telling 2021 single, I Do This All The Time. Her trademark lyricism and razor-sharp wit led to a Mercury Prize nomination for her second solo album, Prioritise Pleasure, and was crowned the Guardian and Sunday Times Culture's Album of the Year. Her latest album, A Complicated Woman, received the Visionary Award at the 2025 Ivor Novello Awards, praised for its ‘fearless, genre-defying songwriting that is reshaping the sound and substance of modern pop'.  Her first book, also titled A Complicated Woman, is a Sunday Times bestseller, taking readers on a poignant, witty journey using notes, lyrics, and observational prose that gets to the heart of being a woman in the world today.  Rebecca's book choices are: **The Handmaid's Tale by Margaret Atwood **Women Who Run with The Wolves by Clarissa Pinkola Estès **All Fours by Miranda July **Hunchback by Saou Ichikawa **Milk Fed by Melissa Broder Vick Hope, multi-award winning TV and BBC Radio 1 presenter, author and journalist, is the host of season eight of the Women's Prize's Bookshelfie Podcast. Every week, Vick will be joined by another inspirational woman to discuss the work of incredible female authors. The Women's Prize for Fiction is the biggest celebration of women's creativity in the world and has been running for over 30 years.  Listen back to all previous seasons of the podcast for even more book recommendations, and subscribe now to be the first to hear when we return for season nine.  You can buy all books mentioned from our dedicated shelf on Bookshop.org - every purchase supports the work of the Women's Prize Trust and independent bookshops.  This podcast is sponsored by Baileys and produced by Bird Lime Media.

In the week between Christmas and New Year, we're listening back to some of our favourite episodes of 2025, this episode was first published in September.Was there another man involved in plotting the 9/11 terrorist attacks that killed thousands in 2001? And why did British police, acting on the instructions of American law enforcement, let him go?This is part one of a three-part special investigative series.This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Amardeep Bassey, journalist, The Sunday Times.Host: Taryn Siegel. Producer: Taryn Siegel.Read more: Revealed after 24 years, how UK was forced to free 9/11 ‘plotter'Clips: Metropolitan Police Services, CBS News, NBC News.Photo: Tony Bell.Get in touch: thestory@thetimes.comThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.

Hold onto your hats for a year that promises plenty of political drama.Steven Swinford, political editor, The TimesCaroline Wheeler, political editor, The Sunday TimesPatrick Maguire, chief political commentator, The TimesGabriel Pogrund, Whitehall editor, The Sunday TimesProducer: Euan DawtreyExecutive producer: Molly GuinnessPicture credit: Getty ImagesEmail us: thestateofit@thetimes.co.ukThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.

If you're going into the new year feeling tired, overwhelmed, or like you've lost your spark a little after Christmas, this Moment is for you. In this short clip, we explore why personal growth feels so hard and why every “new level” in life brings its own challenges. You'll hear Roxie's honest reflection on burnout, recovery, and the small daily shifts that make the biggest difference when you're running on empty. I chose this moment because it's such a compassionate reminder that you don't need a huge overhaul to feel better,  just a few intentional choices that support your nervous system and your wellbeing. In this Moment, you'll learn: Why real change starts with a simple, private decision to feel different How meditation and slowing down can help you recover from burnout The underestimated power of genuine time to yourself What boundaries really are — and how to hold them without guilt This Moment is a gentle invitation to begin the year with more honesty, more ease, and more care for yourself, one small step at a time. If you liked this moment, listen to the full episode: How To Build Unshakeable Confidence in Your Children with Roxie Nafousi Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Feeling like you're carrying it all? Download your FREE Mental Load Cheat Sheet and learn how to start feeling lighter, even if nothing in your life changes. Connect with Zoe: Follow Zoe on Instagram  Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the week between Christmas and New Year, we're listening back to some of our favourite episodes of 2025, this episode was first published in April.Romance fraud is at an all time high, low-hanging fruit in the growing world of online scams. But what are the methods? Who falls for it? And are there ways we can all avoid it?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuests: Mary Chater, romance fraud victimAlexis Conran, TV and radio presenterHost: Luke Jones.Producer: Edith Rousselot.Further reading: The Times's Crime and Justice Commission - The justice system is in crisis. We spent a year finding solutionsClips: The Real Hustle Youtube channel, Still Watching Netflix Youtube channel. Photo: Getty Images.Get in touch: thestory@thetimes.comThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.

In the week between Christmas and New Year, we're listening back to some of our favourite episodes of 2025, this episode was first published in March.Japanese ‘kidults' revolutionised pop culture in the 90s and 00s, turning to their inner children to cope with economic crisis and post-industrial societal ills, despite being ridiculed. As the milestones of adulthood - property, marriage and careers - become increasingly difficult for millennials and Gen Z to achieve - are westerners now turning to ‘kidulting' to find answers? This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Matt Alt, author of Pure Invention: How Japan Made the Modern World.Host: Manveen Rana.Producer: Sam Chantarasak.Further listening: Studio Ghibli: Is this the end for the Japanese studio that inspired Pixar?The South Korean culture machine that conquered the worldClips: SEGA, Pokémon Theme/POKEMON, MSNBC, CNN, AJ+, Sony, PlayStation, CBS, SXSW, TikTok/@otakuintokyo, TikTok/@kaitlyneats, Your Name/dir. Makoto Shinkai/CoMix Wave Films/Toho.Photo: Getty Images.Get in touch: thestory@thetimes.com.This podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.

Sunday NY Times Opinion

Sunday NY Times Arts & Leisure section

Joining Dearbhail McDonald to discuss the stories in this Sunday's newspapers are: Prof Niamh Hourigan, Sociologist, Vice-President of Academic Affairs at Mary Immaculate College, Limerick; Harry McGee, Political Correspondent, Irish Times; Tanya Ward, Chief Executive, Children's Rights Alliance and Cormac Lucey, Economics Columnist, Sunday Times.

In the week between Christmas and New Year, we're revisiting some of our favourite episodes of 2025. This episode was first published in February.A year ago Times columnist James Marriott ditched his smartphone to escape the endless notifications from his apps. How has he managed without a device many of us feel is indispensable? And could it be a more desirable future?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: James Marriott, Columnist, The Times. Host: Luke Jones. Producer: Edward Drummond.Further reading: I'm a digital native — can I survive without my smartphone?Photo: Jude Edginton for The Times Magazine.Get in touch: thestory@thetimes.com This podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.

Eli Sharabi is a former hostage who survived 491 days in Hamas captivity following his abduction from Kibbutz Be'eri on October 7, 2023. He became a global advocate for the remaining hostages, meeting with world leaders, speaking at the United Nations, and sharing his story with audiences around the world. His memoir, Hostage, is the first published account by a released Israeli hostage, became an instant New York Times and UK's Sunday Times bestseller. Eli discusses his book and shares his harrowing story of being taken hostage, his treatment during captivity, the murder of his family, and his inspiring journey through loss and grief. Got somethin' to say?! Email us at BackroomAndy@gmail.com Leave us a message: 845-307-7446 Twitter: @AndyOstroy Produced by Andy Ostroy, Matty Rosenberg, and Jennifer Hammoud @ Radio Free Rhiniecliff Design by Cricket Lengyel

From oil spills to climate change, penguins are on the frontline of environmental change. Pablo García Borboroglu has spent more than three decades rescuing colonies, moving shipping lanes, and protecting over 32 million acres of penguin habitat. He joins Adam Vaughan to share what it takes to keep these charismatic seabirds alive in a rapidly changing world.This is Planet Hope, a podcast from The Times and The Sunday Times in paid partnership with Rolex and its Perpetual Planet Initiative. Each episode is hosted by The Story released as a bonus weekly series on Saturdays.Host: Adam Vaughan, Environment Editor, The Times. Guest: Pablo García Borboroglu, Founder of the Global Penguin Society and Rolex Award Laureate. Series Producer: Priyanka Deladia Sound Designer: David CracklesThis podcast is advertiser funded. This podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.

This is a very special Christmas Day episode, a quiet moment just for you, tucked inside the chaos, the noise, the joy and the overwhelm of today. If you're listening to this hiding in the loo for five minutes… stirring gravy… feeding the baby… or sitting in the car for a breather before going back inside — this message is from my heart to yours. Christmas has a way of amplifying everything. The joy, the expectations, the mental load, the pressure to make it all magical. And so many of us arrive at today feeling stretched, emotional, tired, or holding far more than anyone ever sees. This episode is my love letter to you - doing the invisible work, the emotional labour, the holding-it-all-together. A moment to breathe. A moment to be seen. A moment to be reminded of your worth. This is not an episode to learn from or “do” anything with — it's one to feel. A moment to pause, breathe, and let yourself be held for once. Wherever you are today, in the noise, the calm, the joy, the heaviness — I am sending you so much love. Merry Christmas Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Connect with Zoe: Follow Zoe on Instagram  Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/  #oneskinpod Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this special Christmas Day episode we have an exclusive, brand-new story from acclaimed author, and former CIA analyst, David McCloskey. Commissioned for The Sunday Times Review, it's read for us by the author.Before she met Painter, before the CIA came calling, Natalie Perkins had no secrets, only followers, likes, and a hope of online fame. But now, 'retired' from the spotlight and living quietly in Nebraska, Natalie holds a secret that could change everything. When Painter reappears, Natalie is thrust back into a world of espionage and deception. Read by: David McCloskey.Producer: Dave Creasey.Photo: Tom Barnes for Sunday Times Magazine.This podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.

In the week between Christmas and New Year, we're revisiting some of our favourite episodes of 2025. This episode was first published in February.When James Coney's son Charlie missed milestone after milestone, he knew something wasn't right. It would take 12 years before one phone call would change their lives. They learned that, not only was there finally an answer, but Charlie's DNA had been used as part of a huge scientific breakthrough.This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: James Coney, News Projects Editor, The Sunday Times.Host: Manveen Rana.Producer: Taryn Siegel.Photo: Times Media Ltd.Get in touch: thestory@thetimes.com This podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.

As Britain prepares to hear the King's Christmas Broadcast, we ask what the monarch's message can - and can't - achieve after one of the most difficult years the institution has faced in decades. With the Andrew and Epstein link deepening scrutiny of the Crown, and public support for the monarchy at a historic low, how does the King speak to a world that is changing fast? Kate and Roya are joined by The Sunday Times Europe editor Peter Conradi to explore royal crises past and present, the power of the Christmas message, and what Charles needs to say, or carefully avoid, in his most important speech to date.Presenters: Roya Nikkhah, royal editor for The Sunday Times, and Kate Mansey, royal editor of The TimesContributor: Peter Conradi, Europe editor of The Sunday TimesProducer: Robert WallaceEditor: Stephen TitheringtonImage: X.com / @RoyalFamily Hosted on Acast. See acast.com/privacy for more information.

In this episode, I'm joined by two pioneers at the forefront of reshaping our understanding of human consciousness - Professor Donald Hoffman and Dr Iain McGilchrist. Despite coming from very different backgrounds, they've both arrived at surprisingly similar conclusions about some of life's biggest questions and the nature of reality. This conversation explores the parallels—and differences—in their thinking, covering topics like: — The growing scientific evidence that consciousness may be fundamental — The shockingly complex structures that physicists are now discovering beyond spacetime and what this implies — The power of silence for creating breakthroughs in scientific and creative work — The need for both a rigorous scientific and embodied approach to understanding consciousness. And more. You can dive deeper into Iain's work through his book: The Matter with Things, and Don's via his book: The Case Against Reality. — Dr Iain McGilchrist is a Psychiatrist and Writer, who lives on the Isle of Skye, off the coast of North West Scotland. He is committed to the idea that the mind and brain can be understood only by seeing them in the broadest possible context, that of the whole of our physical and spiritual existence, and of the wider human culture in which they arise – the culture which helps to mould, and in turn is moulded by, our minds and brains. He was formerly a Consultant Psychiatrist of the Bethlem Royal and Maudsley NHS Trust in London, where he was Clinical Director of their southern sector Acute Mental Health Services. Dr McGilchrist has published original research and contributed chapters to books on a wide range of subjects, as well as original articles in papers and journals, including the British Journal of Psychiatry, American Journal of Psychiatry, The Wall Street Journal, The Sunday Telegraph and The Sunday Times. He has taken part in many radio and TV programmes, documentaries, and numerous podcasts, and interviews on YouTube, among them dialogues with Jordan Peterson, David Fuller of Rebel Wisdom, and philosopher Tim Freke. His books include Against Criticism, The Master and his Emissary: The Divided Brain and the Making of the Western World, The Divided Brain and the Search for Meaning, and Ways of Attending. He published his latest book: The Matter With Things, a book of epistemology and metaphysics. You can keep up to date with his work at https://channelmcgilchrist.com. – Prof. Donald Hoffman, PhD received his PhD from MIT, and joined the faculty of the University of California, Irvine in 1983, where he is a Professor Emeritus of Cognitive Sciences. He is an author of over 100 scientific papers and three books, including Visual Intelligence, and The Case Against Reality. He received a Distinguished Scientific Award from the American Psychological Association for early career research, the Rustum Roy Award of the Chopra Foundation, and the Troland Research Award of the US National Academy of Sciences. His writing has appeared in Edge, New Scientist, LA Review of Books, and Scientific American and his work has been featured in Wired, Quanta, The Atlantic, and Through the Wormhole with Morgan Freeman. You can watch his TED Talk titled “Do we see reality as it is?” and you can follow him on Twitter @donalddhoffman. --- Interview Links: — Dr McGilchirst's website - https://channelmcgilchrist.com — Dr McGilchirst's book - https://amzn.to/3oOSFIW — Prof Hoffman's profile - https://sites.socsci.uci.edu/~ddhoff/ — Prof Hoffman's book - https://bit.ly/3SCwTTA

In the week between Christmas and New Year, we're revisiting some of our favourite episodes of 2025. This episode was first published in April.Recreational use of the Class B drug ketamine doubled in 2024. A Sunday Times investigation has looked into where it's coming from and why it's so hard to police.This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Katie Gatens, Commissioning Editor, The Sunday Times News Review.Host: Manveen Rana.Producer: Olivia Case.Further reading: One gram of ketamine and its 4,000-mile journey to the UK. Further listening: The truth behind the drama AdolescenceIf you or someone you know needs drugs help or advice, visit talktofrank.comPhoto: Getty Images. Get in touch: thestory@thetimes.comThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.

Political moment of the year? Civil war of the year? And who or what gets The Actual State of It Award? 2025 offered rich pickings for our inaugural Christmas awards.Steven Swinford, political editor, The TimesCaroline Wheeler, political editor, The Sunday TimesPatrick Maguire, chief political commentator, The TimesGabriel Pogrund, Whitehall editor, The Sunday TimesProducer: Euan DawtreyExecutive producer: Molly GuinnessEmail us: thestateofit@thetimes.co.ukThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.

If the thought of being around your family this Christmas makes you feel a mix of excitement… and mild dread, you're in the right place. For many mothers, Christmas isn't hard because of the cooking, wrapping or logistics—it's hard because of the people. The comments, the expectations, the old patterns and the familiar triggers that somehow resurface the moment you walk through the door. In the final of our December pep talks, Zoe shares practical tools to help you stay calm, grounded and drama-free when the family dynamics get intense In this pep talk, Zoe covers: How to stay grounded when family dynamics and old triggers show up What you can control (and what you can't) when tensions rise Simple, kind ways to set boundaries and protect your energy Practical tools to prepare for tricky moments and avoid drama You are not imagining it—family dynamics at Christmas really can be tough.But with a few simple tools, you can protect your energy, stay grounded and enjoy the moments that truly matter. Have an amazing Christmas, and make sure to tune in on the 25th… there's something special coming your way. Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Ready to feel like yourself again? Download your FREE Matrescence Cheat Sheet Connect with Zoe: Follow Zoe on Instagram  Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices

You probably don't need reminding how much of a mess our prisons are at the moment - run-down, overcrowded and sometimes with a revolving door for prisoners who reoffend. One of the charities supported by this year's Times and Sunday Times Christmas appeal is Switchback, who've had great success at helping ex-offenders to ‘go straight' when they leave prison.For more information on this year's Christmas Appeal and to donate, visit https://times.ctdonate.org/ This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuests: Hamza - Former prisoner helped by SwitchbackDaisy Eastlake, reporter, The Times. Host: Luke Jones.Producer: Shabnam Grewal.Read more: Switchback is a lifeline for young prisonersAfter jail, yoga helped me realise I was not in danger any more Photo: Getty Images. Get in touch: thestory@thetimes.comThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.

In this emotionally resonant end of year episode, we take a deep dive into some of most iconic figures we lost in 2025. From the beloved British actress Dame Patricia Routledge, famed for her incredible performance as Hyacinth Bucket in Keeping Up Appearances, to the pioneering primatologist, Jane Goodall, whose groundbreaking research at Gombe Stream transformed our understanding of chimpanzees and inspired generations of scientists and environmentalists. Host: Anna Temkin, deputy obituaries editor of The Times.Producer: Dave Creasey.Clips: BBC, National Geographic, CNN, Josefa`s Thoughts, TPM TV, Fox, ABC, CBS, BritBox.Photo: Getty Images.This podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.

Sunday NY Times Opinion

Sunday NY Times Arts & Leisure section

Today's guest is Skye McAlpine. Skye is a food writer, cookbook author, and stylist based in Venice, Italy. She's the author of several cookbooks, including “A Table in Venice,” “A Table for Friends,” “A Table Full of Love,” and her latest, “The Christmas Companion.” Skye also writes a monthly recipe column for The Sunday Times, contributes to publications like Vogue, Vanity Fair, and The Guardian, runs a Substack newsletter called The Dolce Vita Diaries, and is the founder of Skye McAlpine Tavola, a tableware and homewares brand.Skye joins host Jessie Sheehan to talk about her life and career—from moving to Venice as a child and growing up between British and Italian Christmas traditions, to discovering her love of cooking and entertaining at university with nothing more than a toaster oven, to teaching herself how to cook and turning a food blog into a book deal. Then, Skye guides Jessie through her Chocolate and Chestnut Yule Log from “The Christmas Companion.” It's a whimsical, showstopping holiday dessert made with a light chocolate sponge, chestnut cream filling, bittersweet ganache, and meringue mushrooms. Click here for Skye's Chocolate and Chestnut Yule Log recipe.Thank you to Diamond Nuts and California Prunes for their support. Order The Cake IssueJubilee NYC 2026 tickets hereVisit cherrybombe.com for subscriptions, show transcripts, and tickets to upcoming events.More on Skye: Instagram, “The Christmas Companion” bookMore on Jessie: Instagram, “Salty, Cheesy, Herby, Crispy Snackable Bakes” cookbook

It's the weekend before Christmas and millions of people around the world are eagerly awaiting the arrival of Father Christmas. For many, it's feels like he's always been there, but where exactly did he come from? Turns out, it's been a pretty wild ride for Old Saint Nick, one that involves prostitution in the 3rd century, pagan winter feasting, and even the creation of New York City. And what if it transpires the loveable, jolly figure we know today, was formally a thin, wayward drunk? It's the origin story you thought you knew, one that spans thousands of years of history, and countless reinventions. How well do we really know St. Nicholas of Myra, Sinterklaas or Kris Kringle?Written by: Waldemar Januszczak, Chief art critic of The Sunday Times.Read by: Shabnam Grewal.Producer: Dave Creasey.Photo: GettyThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.

In a poignant visit to a homeless charity, Prince William this week introduced his son Prince George to the family business by taking him to one of Diana's most cherished charities. So what does this mean for the way in which the two future Kings are shaping the monarchy? In a year marked by illness, family strain and intense scrutiny, the institution is under more pressure than ever before. But there's good news for the Windsors, too. King Charles gave a rare health update confirming his cancer treatment will be reduced in the New Year. Roya and Kate are joined by The Times health editor Eleanor Hayward to examine what these parallel moments reveal about leadership, inheritance, and how the future of the Crown is being shaped in real time.Presenters: Roya Nikkhah, royal editor for The Sunday Times, and Kate Mansey, royal editor of The TimesContributor: Eleanor Hayward, health editor of The TimesProducer: Robert WallaceEditor: Stephen TitheringtonImage: Getty Images Hosted on Acast. See acast.com/privacy for more information.

Bobby is joined by Cormac Lucey, Economics Commentator with The Sunday Times, to discuss the idea that the Irish economy is simultaneously in the best of times and the worst of times.

Hollywood director Rob Reiner and his wife Michele were found dead last Sunday. His son has been charged with their murder. It's seen an outpouring of emotion from Hollywood and across the world, but one person's response was less than complimentary: Donald Trump. So what does the President's latest incursion into Hollywood politics mean for the movie industry?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuests:Hadley Freeman, columnist and features writer, The Times.Kevin Maher, chief film critic, The Times.Host: Rosie Wright.Producers: Harry Sott, Olivia Case.Read more: Rob Reiner just wanted a happy homeRob Reiner's five best movies ranked, from Spinal Tap to MiseryClips: When Harry Met Sally / Rob Reiner / Columbia Pictures; This is Spinal Tap / Rob Reiner / Embassy Pictures; A Few Good Men / Rob Reiner / Columbia Pictures; Being Charlie / Rob Reiner / Paladin; Build Series / Youtube, Film Courage / Youtube; PBS Newshour.Photo: Getty Images.Get in touch: thestory@thetimes.comThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.

Married mother of two Kristin Cabot speaks for the first time about being caught on a kisscam embracing her married boss, Andy Byron, at a Coldplay concert. The video went viral as people wrongly suspected adultery between a tech CEO and his head of HR, drawing online mockery, abuse and threats. In a Times exclusive, our chief US reporter Josie Ensor interviewed Cabot to ask her side of the story.This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Josie Ensor, chief US reporter, The Times.Producers: Harry Stott, Sophie McNulty.Read more: Coldplay kisscam HR boss Kristin Cabot on 16 seconds that ruined her lifeClips: ABC7, The Tonight Show / Jimmy Fallon / NBC, 9 News Australia, MBC News, NBC News.Photo: Lucy Lu for The TimesGet in touch: thestory@thetimes.comThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.

Sherilyn is the Founder & Global CEO of The Marketing Academy – a unique non-profit organisation dedicated to developing leadership talent in Marketing, Media&Advertising. The Marketing Academy opened in 2010, bringing together some of the world's best known & popular brands to provide world-class learning for all levels of talent from emerging leaders to CMOs. Their highly respected Scholarship and Fellowship programs are delivered in the UK, EMEA, USA, Australia & APAC.  When she gets the chance, she writes about talent development and all things ‘leadership' featuring in many articles in The Sunday Times, FastCo, Telegraph, AdNews, Marketing Week, AdWeek, MarketingMagazine, Management Today and CMO.com. She has been frequently recognised for her work; receiving the CIM Women in Marketing 'Special Award for Contribution to Marketing', inducted into the Courvoisier Future 500, invited to join the Marketing Group of Great Britain, identified as one of the UK's Vision 100 by Adobe and included in AdNews Top 50 list of most powerful influencers in Australia. 

Carys Davies a grandi au Pays de Galles avant de partir aux États-Unis. Elle est l'auteure de trois romans dont le premier, «West» (Seuil, 2021), a obtenu le Prix du livre de l'année au Pays de Galles. Son deuxième roman, «Le Voyage de Hilary Byrd» (Seuil, 2022), a été élu roman de l'année 2020 par le Sunday Times. «Éclaircie» a, quant à lui, été élu meilleur livre 2024 par de nombreux journaux, il sera traduit en huit langues. Carys Davies vit aujourd'hui à Édimbourg. 1843. Ivar, le dernier habitant d'une île perdue au large de l'Écosse, mène une vie solitaire et paisible, jusqu'au jour où il trouve sur la plage, au pied d'une falaise, un homme inconscient. Le nouveau venu se nomme John Ferguson, pasteur sans le sou envoyé pour chasser Ivar de ces terres et libérer ainsi des hectares de pâturage pour des troupeaux de moutons. Ne se doutant pas des intentions de l'inconnu, Ivar lui fait une place dans sa maison et, bien que les deux hommes ne parlent pas la même langue, un lien fragile se tisse peu à peu entre eux. Pendant ce temps, sur le continent, Mary, la femme de John, attend impatiemment des nouvelles de la mission de son époux. Dans la rudesse de ce décor lointain, au-delà de l'archipel des Shetland, se déploie le drame intime qu'imagine Carys Davies, avec autant de tension que de tendresse : le portrait touchant et cristallin de gens ordinaires ballottés par l'Histoire, et l'exploration de ce qui sépare les hommes comme de ce qui les rapproche. Aussi maîtrisé que surprenant, ce court roman est une merveille narrative au style concis et puissant. (Présentation des éditions de La Table Ronde)

Our Most-Listened to Episode of 2025. It resonated so deeply with our community that we knew we had to share it again. If you've ever felt torn between who you were before motherhood and who you're becoming now, this episode will change something in you. We're re-releasing our number one most downloaded episode of 2025, and it's easy to see why. In this conversation, I sit down with the incredible Martha Beck, whose wisdom has supported millions of women through life's biggest transitions. Martha reveals one of the most powerful truths about parenting: your children won't treat themselves the way you treat them - they'll treat themselves the way you treat yourself. We talk about why mothers feel so stuck, how cultural expectations pull us in opposite directions, and what it really takes to break free. Martha shares her own extraordinary story, from Harvard to raising a child with Down syndrome, and the moment she stopped living for approval and started living for joy. This episode will leave you feeling seen, soothed and braver in your own motherhood journey. In this conversation, you'll learn: Why modern motherhood creates impossible pressure and how to step outside it The shift from “stuck” to “free” using Martha's definition of true freedom A simple self-talk practice that calms anxiety fast and rewires old patterns How self-compassion transforms you and shapes how your children see themselves If you're exhausted, overwhelmed or craving a gentler way of mothering, this is the episode to revisit whenever you need grounding and hope. Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. If you liked this episode, listen to this next: Link to a past episode on a similar topic Feeling different since becoming a mother? Get clarity on who you're becoming now and  download your FREE Matrescence Cheat Sheet Connect with Zoe: Follow Zoe on Instagram  Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/  #oneskinpod Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, MI6 and the UK military issued a stark warning: Britain is already on the front line against Russia. And Moscow's tactics – from drone warfare to cyber attacks and sowing disinformation – are growing more sophisticated and aggressive. But is the UK taking the threat seriously enough? A former British army general explains what conflict with Russia would look like and how the UK should prepare. This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: General Sir Richard Barrons, former Commander of Joint Forces Command.Host: Manveen Rana. Producers: Micaela Arneson and Taryn Siegel. Read more: To repel Putin, Britain and Europe must be ready to punch back hardMilitary head: Britons must be ready to fight as Russian threat growsFurther listening: A continent prepares for war. Here's how it's doneClips: The Mirror, 10 News, BBC, LBC, Netflix / A House of Dynamite.Photo: Getty Images.Get in touch: thestory@thetimes.comThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.

Henry Shukman is a poet, author, mindfulness teacher and Zen master. He has studied meditation for 35 years, principally in the Sanbo Zen lineage. His most recent books are Original Love (HarperOne) and the Zen memoir, One Blade of Grass. He is also the co-founder of the acclaimed single-path meditation app, The Way. He has taught at Google, the New York Times, Harvard Business School, and the Institute of American Indian Arts. He has written several award-winning books of poetry and fiction, and his poems have appeared in The New Yorker, Guardian and Sunday Times. He has a degree from Cambridge and an MLitt from St Andrews. Learn more about Henry's latest book, Original Love: https://henryshukman.com/writing/original-love Deepen your meditation with The Way: https://www.thewayapp.com/howiwrite About the host Hey! I'm David Perell and I'm a writer, teacher, and podcaster. I believe writing online is one of the biggest opportunities in the world today. For the first time in human history, everybody can freely share their ideas with a global audience. I seek to help as many people publish their writing online as possible. Follow me Apple: https://podcasts.apple.com/us/podcast/how-i-write/id1700171470 YouTube: https://www.youtube.com/@DavidPerellChannel Spotify: https://open.spotify.com/show/2DjMSboniFAeGA8v9NpoPv X: https://x.com/david_perell Learn more about your ad choices. Visit megaphone.fm/adchoices

Simon Hughes and Simon Wilde of the Sunday Times review the first day of the Adelaide Test when both teams gifted presents of runs and wickets to each other. There was also controversy when Alex Carey was given not out by umpire and DRS but admitted afterwards that he did get an edge. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thousands of resident doctors are going on strike today despite a flu outbreak which is already putting hospitals under pressure. The NHS says it's facing a “worst-case scenario” in the run up to Christmas, so will the health service be able to cope?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Eleanor Hayward, health editor, The Times.Joshua Bratt, photojournalist who had a severe bout of flu.Host: Jane Mulkerrins.Producer: Shabnam Grewal, Edward DrummondRead more: What the new superflu feels like: a drill inside my headWes Streeting: NHS risks collapse from strikes threat and ‘superflu'Clips: Times Radio, LBC, Sky News.Photo: Getty Images.Get in touch: thestory@thetimes.comThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.

Australia is still reeling after Sunday's terror attack on a Chanukkah event at Bondi Beach. At least 15 people were killed, in addition to one of the gunmen. We hear from a crime reporter who was at the scene just minutes after the massacre unfolded and ask, could the government have done more to prevent the attack? This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuests:Mark Morri, crime editor, Sydney Daily Telegraph.Bernard Lagan, Australia correspondent, The Times.Host: Manveen Rana.Producers: Taryn Siegel and Micaela Arneson. Read more: Leadership has been lacking in fight against antisemitismClips: Sky, News.com.au, ABC News Australia.Photo: Getty Images.Get in touch: thestory@thetimes.comThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.

If your December feels like one long attempt to keep everyone happy, here's the truth: you never will — and it's costing you more than you realise. ​​So many mothers are exhausted before Christmas has even begun—pulled in every direction, saying yes to everything, and trying desperately to keep everyone happy. If that's you, you're absolutely not alone… and this pep talk is for you. In the third of our December Pep talk series, Zoe unpacks the pressure to please everyone at Christmas, why so many of us fall into this pattern, and how to break free so you can actually enjoy the magic you're creating for everyone else In this pep talk, you'll hear: Why it's literally impossible to please everyone (and why we keep trying anyway) How being raised as “good girls” trained us to put ourselves lastThe real cost of people-pleasing — burnout, resentment, disconnection Three powerful questions to help you reclaim your energyOne simple challenge to start shifting the pattern today You can't please everyone—and you don't need to. This Christmas, start by asking yourself: What do I need? What do I really want? What am I doing only because I think I should? Then choose one small change that brings you closer to a calmer, more connected holiday season. You deserve it. Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Feeling like you're carrying it all? Download your FREE Mental Load Cheat Sheet and learn how to start feeling lighter, even if nothing in your life changes. Connect with Zoe: Follow Zoe on Instagram  Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices

19-year-old Edward Cornes was found dead in a hotel room, just two days after he arrived at university. A post-mortem found large amounts of GHB, commonly known as the ‘date-rape' drug in his system. Cornes had spent his final few hours in the company of two men in their fifties, but police concluded his death was not suspicious. His mother has accused the police of running a botched and homophobic investigation. So what went wrong?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuests: Miriam Blythe, mother of Edward CornesFiona Hamilton, chief reporter, The TimesHost: Luke Jones. Producer: Shabnam Grewal.Read more: Family fight for truth over son's ‘date-rape' drug deathPhoto: Courtesy of Miriam Blythe.Get in touch: thestory@thetimes.comThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.

Kgomotso Modise in for Clement Manyathela speaks to Sabelo Skiti, an Investigative Reporter at the Sunday Times about the controversial call centre contract at the Road Accident Fund which is alleged to be outside of normal procurement processes. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Cyber-attacks on some of Britain's biggest companies like Marks & Spencer have cost hundreds of millions of pounds. For Jaguar Land Rover, experts estimate the cost to the company and the economy ran to billions. But most of us know almost nothing about what happens behind the scenes in the hours after a hack. Who do you call? In a bank robbery, a negotiator armed with a megaphone might turn up. But what if the loot is bitcoin, and the hostages, data? This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: James Ball, freelance writer, the Times.Host: Luke Jones.Producer: Dave Creasey.Clips: ITV News, CNBC.Read more: Your company has been hacked. The clock is ticking. Here's who to call.Photo: Getty Images.Get in touch: thestory@thetimes.comThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.

Sunday NY Times Arts & Leisure section

Sunday NY Times Opinion

Deep in rural Arkansas, far right YouTuber Eric Orwoll has founded 'Return to the Land', an all-white compound. Black people, gays and Jews are not allowed to live there. Sixty years after the end of segregation in America, is his community a remote collection of oddballs, or a sign of more extremism to come?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryHost: George Grylls, Washington correspondent, The Times. Producer: Dave Creasey.Read more: The sinister US village for white, straight Christians onlyClips: Piers Morgan Uncensored, PBS, Aarvoll.Photo: Karen Pulfer for The Times MagazineGet in touch: thestory@thetimes.comThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.

If you've been carrying the invisible weight of family life, the planning, the remembering, the organising, the worrying, this episode will help you feel understood, validated, and far less alone. When I asked the Motherkind community what felt hardest right now, the same theme kept coming up again and again: The mental load is relentless. And so many of us are quietly drowning under it. So in this episode, I've brought together three powerful voices to help us understand what the mental load really is, why it falls so heavily on mothers, and how we can start to rebalance it. First, Dr Samantha Hiew explains why modern mothers feel so overwhelmed — not because we're failing, but because we're carrying more cognitive and emotional labour than ever. She breaks down what overload does to our memory, mood and sense of self. Next, Dr Morgan Cutlip shares the five common behaviours that quietly block partner involvement and contribute to resentment. She introduces her “within work” and “between work” framework and offers simple, compassionate steps to shift long-standing patterns. Finally, Eve Rodsky reframes communication in a way that changes everything. She shows how we're already communicating the load — often indirectly — and why shifting how we talk about domestic life unlocks shared responsibility. Her CPE “mustard” method explains why full ownership (not reminders) is the real game-changer. In this episode, you'll learn:✨ What the mental load is and why it lands so heavily on mothers The habits that unintentionally shut down partner involvement How to communicate more effectively and reduce friction What “full ownership” looks like and why it frees up mental space This conversation is for every mother who's ever wondered why she's so tired, why she holds everything in her head, and why it feels like there's no space left for herself. You're not imagining it, and you're not failing. The load is simply too heavy to carry alone. Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing If you liked this compilation, you can listen to the full episodes:  ⁠Is it ADHD, or is it the mental load? With Dr Samantha Hiew⁠⁠ Why you're resentful in your relationship—and how to fix it starting today, with Dr. Morgan Cutlip⁠⁠ The new game-changing solution for when you have too much to do with Eve Rodsky⁠ Feeling like you're carrying it all? Download your FREE Mental Load Cheat Sheet and learn how to start feeling lighter, even if nothing in your life changes. Connect with Zoe: Follow Zoe on Instagram  Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices