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Brad Ferland talks with Erica Hayes and Ron Frey, the new owners of Cambridge Market. Then, Viewpoint host Pat McDonald joins the show, but this time as a guest for an in depth conversation about her professional career and journey in life, and being a radio host on WDEV.
Human beings require interpersonal relationships to be fulfilled in life. But many who suffer from bouts of depression find it difficult to take the necessary steps to get motivated or to communicate their needs with others. Researchers are studying how to create mindfulness techniques that can break cycles of depression for willing participants. To find out more about the mindfulness- healthy mind connection, Positive Psychology Podcast Host Lisa Cypers Kamen speaks with two authors who promote being in the present moment and who practice mindful mental healthcare management. Dr. Stuart Eisendrath describes his alternative method to mindfully manage depression. And, Dr. Ronald Frey, whose book, Feeling Better: Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy, shares his externally referenced relationship-based approach to overcoming depression. Dr. Stuart
Ron Frey, industry consultant and former CDK Global executive, discusses the adoption of digital retailing and the factors that could mean the difference between long-term success and failure for dealerships.
As part of our ongoing Coronavirus coverage, we’re pleased to welcome back Ron Frey, Strategic Advisor at JM Family Enterprises. Today, Ron and Jim talk about what dealers and industry supporters should focus on during these unprecedented times. https://www.cbtnews.com/industry-veteran-ron-frey-discusses-the-steps-dealers-need-to-take-during-covid-19/
Feeling better: Beat Depression and Improve Your Relationships with Interpersonal PsychotherapyWhen it comes to treatment for depression, we have been getting it all wrong. Instead of focusing on just the biochemistry, we need to focus on the importance of relationships. Feeling Better offers a step-by-step guide using a research-proven approach called interpersonal psychotherapy, or IPT, which can help you deal with the issues that may be contributing to your unhappiness. Therapists Cindy Stulberg and Ron Frey have used IPT with clients for more than twenty years and achieved dramatic, lasting results after only eight to twelve weeks. They have now created this accessible, first-of-its kind guide. Feeling Better teaches skills and tools that will allow you to set and achieve goals, articulate feelings, and make constructive decisions. You’ll learn to identify and engage with allies and supporters, deal with difficult people, and, if need be, walk away from harmful relationships.Cindy and Ron have taught clients — diagnosed with depression or not — to use these skills in virtually every life situation, from preventing divorce to “consciously uncoupling,” raising healthy children, coping with loss, and dealing with addiction. Writing with wisdom, warmth, and humor, they are savvy coaches and inspiring cheerleaders who can offer a lifeline to the depressed and life
In this week’s episode you will learn about: •Finding the right kind of therapy •Interpersonal therapy •A therapist’s view on therapy – her own and yours •Differences between externally and internally referenced therapies
Dr. Ron Frey is a clinical psychologist and author of Feeling Better: Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy. When it comes to treatment for depression, we have been getting it all wrong. Instead of focusing on just the biochemistry, we need to focus on the importance of relationships. Feeling Better offers a step-by-step guide using a research-proven approach called interpersonal psychotherapy, or IPT, which can help you deal with the issues that may be contributing to your unhappiness. Therapists Cindy Stulberg and Ron Frey have used IPT with clients for more than twenty years and achieved dramatic, lasting results after only eight to twelve weeks. Wisdom Round: Best Advice – It's important to give up some control, and to live with some risk in a relationship. If you could turn back time and spend 1 hour with any dead (or living), who would it be? - Leonard Cohen (Canadian singer-songwriter) One powerful evening or morning practice - Exercise daily! Book Recommendation – Asterix and Obelix comic series. My Seven Chakras listeners are eligible for a FREE audible audio book download when they try audible for 30 days! To check it out, click here. Learn more about Dr. Ron Frey at www.interpersonalpsychotherapy.com To order a copy of Ron and Cindy's book: Feeling Better: Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy visit www.mysevenchakras.com/265book Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :-) SUBSCRIBE ON ITUNES Click here to leave us a rating & review on iTunes Follow us on social media: | Facebook | Twitter | Join our Facebook Tribe
When it comes to treatment for depression, we have been getting it all wrong. Instead of focusing on just the biochemistry, we need to focus on the importance of relationships. Feeling Better offers a step-by-step guide using a research-proven approach called interpersonal psychotherapy, or IPT, which can help you deal with the issues that may be contributing to your unhappiness. Therapists Cindy Stulberg and Ron Frey have used IPT with clients for more than twenty years and achieved dramatic, lasting results after only eight to twelve weeks. They have now created this accessible, first-of-its kind guide. Feeling Better teaches skills and tools that will allow you to set and achieve goals, articulate feelings, and make constructive decisions. You’ll learn to identify and engage with allies and supporters, deal with difficult people, and, if need be, walk away from harmful relationships.
Join Tim Ray and his guest Dr. Ron Frey, Clinical Psychologist. Dr. Frey is a Consulting, Clinical and Organizational Psychologist. A graduate of University of Toronto, Dr. Frey has provided training and supervision to practitioners interested in becoming interpersonal psychotherapists. Dr. Frey has also published a number of articles and has been interviewed by local and national news organizations about the value of pursuing therapies such as IPT. Recently, Dr. Frey, an expert in the prevention and treatment of occupational stress injuries was asked to testify to the Senate on Parliament Hill in Ottawa, Canada. https://www.feelingbetterthebook.com
Relationships Today's featured guest is Ronald Frey. The topic is "Relationships." Let the show begin. Guest Bio Ronald J. Frey, PhD is a former acting chief psychologist for the Royal Canadian Mounted Police and a registered forensic and clinical psychologist. He is the coauthor of Feeling Better and codirector of the Institute for Interpersonal Psychotherapy with Cindy Stulberg. Ron lives in Quebec and you can visit him online at www.feelin gbetterthebook.com.
This week on Relationships 2.0 my guest is Cindy Stulberg author of Feeling Better: Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy About the book: When it comes to treatment for depression, we have been getting it all wrong. Instead of focusing on just the biochemistry, we need to focus on the importance of relationships. Feeling Better offers a step-by-step guide using a research-proven approach called interpersonal psychotherapy, or IPT, which can help you deal with the issues that may be contributing to your unhappiness. Therapists Cindy Stulberg and Ron Frey have used IPT with clients for more than twenty years and achieved dramatic, lasting results after only eight to twelve weeks. They have now created this accessible, first-of-its kind guide. Feeling Better teaches skills and tools that will allow you to set and achieve goals, articulate feelings, and make constructive decisions. You’ll learn to identify and engage with allies and supporters, deal with difficult people, and, if need be, walk away from harmful relationships. Cindy and Ron have taught clients — diagnosed with depression or not — to use these skills in virtually every life situation, from preventing divorce to “consciously uncoupling,” raising healthy children, coping with loss, and dealing with addiction. Writing with wisdom, warmth, and humor, they are savvy coaches and inspiring cheerleaders who can offer a lifeline to the depressed and life enrichment to anyone. About the author: Cindy Goodman Stulberg, DCS, CPsych, is a psychologist, teacher, wife, mother, mother-in-law, and grandmother. With Dr. Ronald Frey, Cindy cofounded the Institute for Interpersonal Psychotherapy, which trains, supervises, and certifies mental health clinicians in interpersonal psychotherapy. She lives in Ontario.
Linda Robson is a scholar practitioner, blending work in executive education with consulting and coaching around the elevation of organizations and the individuals who work within them. Linda received her Ph.D. from Case Western Reserve University. She studied with David Cooperrider and Ron Frey. She is an advisor at the Fowler Center for Sustainable Value. Linda also helped write The Flourishing Enterprise: The New Spirit of Business. In this conversation, you will hear Linda share her fascinating research on the language used by high performing teams and why the words we speak impact the results we are able to achieve particularly in organizational change programs. Linda also shares while simply being more positive is not enough, why we need to acknowledge the sense of loss that any change in our workplaces can bring and the practical things leaders can do to use language to improve people's wellbeing at work. Connect with Linda Robson: Email - Linda.Robson@Case.edu You’ll Learn: [02:20] - Linda explains why Professor David Cooperrider believes her research will be so influential in helping organizations navigate change. [04:23] - Linda defines and describes mirror flourishing. [06:55] - Linda shares why language plays such a large role in our interactions with each other and our willingness to embrace and act upon change. [07:48] - Linda talks about what positive and negative language sounds like, in the workplace. [09:07] - Linda explains that the use of positive language is a missed opportunity. [12:18] - Linda shares what we can do to help leaders be more strategic in their language. [14:40] - Linda talks about the idea of some forms of negative language being helpful with change in workplaces. [20:20] - Linda explains what a flourishing enterprise looks like. [22:56] - The Lightning Round with Linda Robson. Your Resources: Care to Dare: Unleashing Astonishing Potential Through Secure Base Leadership - George Kohlrieser Taming Your Gremlin: A Surprisingly Simple Method for Getting Out of Your Own Way - Rick Carson The Positive Organization: Breaking Free from Conventional Cultures, Constraints, and Beliefs - Robert E. Quinn Thanks for listening! Thanks so much for joining me again this week. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of this post. Please leave an honest review for the Making Positive Psychology Work Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. They do matter in the rankings of the show, and I read each and every one of them. And don’t forget to subscribe to the show on iTunes to get automatic updates. It’s free! You can also listen to all the episodes of Making Positive Psychology Work streamed directly to your smartphone or iPad through stitcher. No need for downloading or syncing. Until next time, take care!