Leigh Martinuzzi

1107 Addressing the Emotional Recession: Insights from Joshua Freedman In a compelling follow-up to our previous conversation, Joshua Freedman returns to the podcast to discuss the 2024 State of the Heart global report. In this episode, we delve into the concept of an "emotional recession," characterised by declining well-being, drops in emotional intelligence competencies, and a staggering 65% increase in burnout across various work sectors. Joshua shares intriguing insights and analogies, providing solutions and inspiration for us all to engage more deeply in this critical conversation. His expertise sheds light on how we can collectively improve our emotional well-being and resilience during these challenging times. Joshua Freedman is a leading authority on emotional intelligence and its application to enhance performance. As the co-founder and CEO of Six Seconds, he has dedicated his career to teaching people practical tools to measure and utilize emotional intelligence. His extensive experience includes instructing at prestigious institutions like Columbia Teachers College and Antioch University, and working with top organizations such as FedEx, Amazon, and the United Nations. Joshua's work is centered around fostering a people-centered culture that enhances leadership, sales, and employee well-being. He is the author of five books on emotional intelligence and leads the world's largest study on the subject, making him a pivotal figure in the field.

Title: Exploring the Future of Media and AI with Alex Fink Join me in an eye-opening conversation with Alex Fink, Founder and CEO of Otherweb, a groundbreaking platform revolutionizing the way we consume news and information. We dive deep into the motivations behind Otherweb's inception and how it aims to provide high-quality, ad-free content to its subscribers. Alex shares insights into the role of AI in shaping the media landscape today, discussing its implications for both real and fake news. Together, we explore the future of media influence in society and how innovative platforms like Otherweb are paving the way forward. Alex Fink's vision for Otherweb reflects his commitment to offering readers a seamless and clutter-free news experience. By eliminating paywalls, clickbait, ads, and other distractions, he is creating a space where individuals can access reliable information without compromise. As we navigate an increasingly complex media environment, Alex's dedication to transparency and quality journalism sets Otherweb apart as a beacon of integrity in the digital age.

1104 Emotional Resolution: A Deep Dive with Cedric Bertelli In this insightful episode of our podcast, I had the opportunity to speak with Cedric Bertelli, Founder and Director of the Emotional Health Institute. Cedric is a pioneer in the field of emotional healing, introducing an innovative method known as Emotional Resolution® (EmRes®). Throughout our discussion, Cedric explained the science behind how emotions impact us and how EmRes can effectively address and resolve disruptive emotional patterns. His technique offers a transformative approach to healing emotions, potentially alleviating conditions like stress, anxiety, depression, and PTSD. This episode is essential listening for anyone interested in the latest advancements in emotional health. Cedric Bertelli's expertise and passion for emotional healing stem from his extensive experience and dedication to his work at the Emotional Health Institute. There, he leads a team committed to educating mental health professionals, coaches, and educators on integrating Emotional Resolution into their practices. Cedric's direct work with clients furthers his understanding and application of EmRes, making him a true expert in facilitating significant and lasting emotional change. His approach is not just about managing symptoms but truly resolving the root causes of emotional distress.

1105 Get Better at Anything with Scott Young In a captivating follow-up to our previous conversation, Scott Young joins me again on the podcast to delve into his new book, "Get Better at Anything: 12 Maxims for Mastery." Scott, a Wall Street Journal bestselling author known for "Ultralearning," continues to inspire with his innovative approach to self-improvement and learning. In this episode, we explore the core principles of learning and improving at any skill you desire. Scott shares engaging stories and introduces a framework built on three key elements: see, do, and feedback. This method is not just theoretical; it's a practical guide that anyone can apply to accelerate their learning and achieve mastery in their chosen fields. Scott H. Young's journey as an author, computer programmer, and podcast host has been marked by his relentless pursuit of knowledge and understanding. Since 2006, he has been writing weekly essays that encourage readers to learn and think more effectively. His insights are backed by rigorous research and personal experiments, including his famous 'MIT Challenge' where he learned MIT's 4-year computer science curriculum in just one year. Living in Vancouver, Canada, Scott continues to impact lives globally, making complex ideas accessible and actionable.

Decoding Toxicity: Insights into Psychopathic Behavior  In my recent podcast episode, I engaged in a thought-provoking discussion with David Gillespie, the acclaimed author of "Toxic at Work: Surviving Your Psychopathic Workmates." Our conversation revolved around the pervasive issue of toxic behavior and psychopathy in professional environments. David's insights shed light on the intricate nature of toxic individuals and psychopaths in and out of the workplace, offering strategies for identification and management. Delving into the realm of toxic behavior, David Gillespie provided a deep dive into the characteristics and tactics employed by psychopathic people. Drawing from his research, he elucidated the evolution and wiring of psychopaths, offering a nuanced understanding of their behavior patterns. Moreover, David shared practical advice on how to spot these individuals and effectively navigate interactions. As a father, former corporate lawyer, and advocate for health and well-being, his insights extend beyond the confines of the office. Through his work, including the influential "Sweet Poison," David empowers individuals to recognise and confront toxicity in all its forms, paving the way for positive change and growth.

Navigating The Four Realms of Existence Join me for an enlightening episode as I speak with Professor Joseph LeDoux, a luminary in the field of neural science and the director of the Emotional Brain Institute at New York University. In our captivating conversation, LeDoux shares profound insights from his latest book, "The Four Realms of Existence: A Theory of Being," guiding us through the evolutionary journey of these realms. From the intricacies of the Self to various facets of the human condition, LeDoux gracefully illustrates how understanding and harnessing these realms can enhance and elevate our lives. Dive into this thought-provoking dialogue to gain a deeper appreciation for the complexities of our existence and the paths to a more enriched human experience.

The Science of Stuck In a captivating interview with Britt Frank, LSCSW, SEP, the renowned neuropsychotherapist and trauma expert, we delved into the insights of her latest book, "The Science of Stuck." Drawing on her extensive background, including training in Internal Family Systems (IFS) and Somatic Experiencing (SE), Britt discussed a groundbreaking approach to overcoming stagnation in various aspects of life, be it work, relationships, or health habits. The simplicity of her method is contrasted by its remarkable effectiveness, offering a fresh perspective on becoming unstuck. Britt emphasizes the importance of understanding the brain to harness its full potential, making her book a must-read for those seeking transformative change. "The Science of Stuck" has garnered acclaim from NPR, Forbes, Esquire, and New York Magazine, establishing Britt Frank as a leading voice in the field.

Turn To The Sun with Brittany Gowan In our latest podcast episode, I had a compelling conversation with Brittany Gowan, author of "Turn To The Sun." With over a decade of coaching experience and a background in academia, personal development, and athletics, Brittany discusses her unique stress management approach. In the podcast, we explore how mindfulness and a connection with nature play pivotal roles in stress reduction, echoing the principles outlined in her book. "Turn To The Sun" guides readers through cognitive and physical techniques rooted in science and psychology. To delve into our insightful discussion, listen to the podcast [insert link]. For those seeking a transformative guide to stress resilience, Brittany's book is available on Amazon - Pick up a copy here.

Embark on a transformative journey with Lisa Carrillo, a guide and coach dedicated to helping individuals intimately connect with the Infinite, even in the face of challenging circumstances. Armed with both an MS and MBA, Lisa began her career as a chemical engineer and product manager before answering the call of her heart in 2006, leading her to a life of discovery and creation. Join our conversation as we explore the profound insights from her latest book, "An Unprincipled Life: Living from the Unknown," and discuss how to shift our perspectives from fixing to creating. With a wealth of experience and wisdom, Lisa inspires us to live consciously, fostering a deeper understanding of the infinite possibilities within ourselves. Secure your copy of her book using the link provided and follow Lisa for more transformative insights into embracing a life filled with joy and purpose.

Unlocking Abundance with Cru von Holtzendorff-Fehling In this episode, I had the honour of chatting with Cru von Holtzendorff-Fehling, a globally recognised coach and energy healer. Born with the unique ability to read and heal traumas, auras, and energy fields, Cru, the Founder of Cru Essence, shares insights on navigating energy fields to connect with our true selves and unlock abundance in life. Cru's expertise lies in decoding the root causes of obstacles and blockages, guiding individuals and businesses toward manifesting their maximum potential. She believes in the innate abundance of life and shares practical techniques to tap into our subconscious being. Tune in to elevate your consciousness, release limitations, and embrace a life filled with purpose and fulfilment.

Journey into the Infinite: Exploring the Field of Consciousness with Robert Althuis

Join me for a thought-provoking episode as I sit down with Robert Althuis, the author of the enlightening book "Love + Truth." In this conversation, we embark on a profound exploration of the very essence of truth, seamlessly transitioning into the boundless realm of love. Robert Althuis offers profound insights into what truth truly means and how it intertwines with our pursuit of love. This episode is your opportunity to gain a deeper understanding of these fundamental aspects of our human experience. Don't miss this captivating discussion that promises to enrich your spiritual journey and ignite your quest for a more profound and spiritually connected existence.

Revolutionising Online Dating In this episode of The Hidden Why Podcast, I had the pleasure of sitting down with Koen Geron, the visionary founder of Hovalo. If you're tired of the endless swiping and chatting on online dating apps, this conversation is a must-listen. Hovalo is changing the game by helping people save precious hours and manage their dating profiles with ease. We dive deep into the services offered by Hovalo, and explore the do's and don'ts of online dating. Whether you're a seasoned dater or just dipping your toes into the online dating world, this episode is packed with valuable insights. For more information about Hovalo, and to explore how they're revolutionising the world of online dating, visit their website: Hovalo.com. Guest Bio. Koen stopped his marketing business because he noticed something was very wrong in his life. His dating life failed because he worked 60 to 80 hours per week. That's what made him start the company Hovalo. Hovalo is an Online Dating Management company that helps busy entrepreneurs and professionals optimise their online dating. From optimising their profile to sending over text messages, Hovalo does it all. Of course, you still need to do the dating yourself.

Cultivating Communities with Jono Bacon In this captivating episode of "The Hidden" podcast, I speak with the accomplished Jono Bacon, whose insights into community dynamics are unparalleled. With an impressive background, Jono and I delve into the profound realm of community-building in the digital age. Our conversation navigates the intricacies of harnessing the potency of online communities, offering valuable insights into their establishment and nurturing. Exploring their pivotal role in propelling organisational growth and influence, we also emphasise the enduring significance of face-to-face community engagements. This discussion serves as a treasure trove of wisdom for individuals seeking to elevate their audience interactions, making it an essential listen for those eager to enrich their digital connections. Guest Bio. Jono Bacon is a leading community and collaboration speaker, author, and podcaster. He is the founder of Jono Bacon Consulting which provides community strategy/execution, workflow, and other services. He previously served as director of community at GitHub, Canonical, XPRIZE, and OpenAdvantage. His clients include Huawei, GitLab, Microsoft, Intel, Google, Sony Mobile, Deutsche Bank, Santander, HackerOne, Mattermost, SAP, FINOS Foundation, The Executive Center, data.world, Creative Commons, and others. He is the author of ‘People Powered: How communities can supercharge your business, brand, and teams' and The Art of Community, a columnist for Forbes and opensource.com, founder of the Community Leadership Summit, founder of Conversations With Bacon, and co-founder of Bad Voltage. He is an advisor to AlienVault, Moltin, data.world, Mycroft, Open Networking Foundation, and Open Cloud Consortium.

A Symphony of Choices: Mastering Decision-Making Join me for an enlightening episode as we sit down with acclaimed author Gerald Leonard to discuss his latest book, "A Symphony of Choices: How Mentorship Taught a Manager Decision-Making, Project Management, and Workplace Engagement." In this captivating conversation, we explore productivity, decision-making, and invaluable practices to enhance workplace performance. Tune in to gain practical insights that can transform your approach to decision-making and foster a more engaged and harmonious work environment. Don't miss this opportunity to learn from a true expert in the field! Pick up a copy of A Symphony of Choices, here. Guest Bio. Gerald J. Leonard, PMP, PfMP, and a C-IQ Coach, is the Publishing Editor, CEO, and Founder of the Leonard Productivity Intelligence Institute and the CEO of Turnberry Premiere, a strategic project portfolio management and IT governance firm based in Washington, DC. He attended Central State University in Ohio, receiving a bachelor's in music and later earning a master's in music from the Cincinnati Conservatory of Music. During the last 25+ years, Gerald has worked as an IT Project Management consultant and earned his PfMP, PMP, MCSE, and a Certification in Conversational Intelligence (C-IQ) Coaching. He has acquired Project Management and Business Intelligence certifications from the University of California, Berkeley; Theory of Constraints Portfolio Management from the Goldratt Institute, Executive Leadership from Cornell University; and The Wharton School: Entrepreneurship Acceleration Program. In Gerald's leisure time, he loves to play golf and travel internationally.

The Needs of the Heart In this episode of [Podcast Name], we have the pleasure of interviewing Phillip Andersen, author of the insightful book, "The Needs of the Heart." Phillip shares with us the importance of living by solid principles and emotions as a pathway to leading a good life. Drawing from his personal journey, he reveals that aligning our actions with our true emotions and embracing strong principles allows us to live authentically and find fulfilment. "The Needs of the Heart" provides practical guidance, exercises, and a journey of introspection to help readers integrate these principles and emotions into their daily lives. If you're seeking a transformative experience and a deeper understanding of compassion, gratitude, and forgiveness, be sure to grab a copy of Phillip Andersen's book, available on Amazon. Pick up a copy of The Needs of The Heart here. Guest Bio. Phillip Anderson, a young and first-time author from New York City, discovered his passion for writing at the age of 16 through journaling. Writing became his therapeutic outlet, allowing him to express his thoughts, feelings, and emotions in a unique way. While pursuing his bachelor's degree in Kinesiology at Morehouse College, his natural talent for writing caught the attention of his music professor, who encouraged him to pursue it professionally. After graduating in 2018, Phillip went on to pursue a master's degree in public health while continuing to write. However, his desire to become a professional writer grew stronger, leading him to take a year off from graduate school. During this time, he completed and published his first book, "The Needs of The Heart." This insightful book explores the spiritual, emotional, and moral longings that Phillip believes are essential for personal and societal growth. Through his writing, he aims to make the world a better place by promoting these principles and emotions.

In this episode of The Hidden Why podcast, my guest Hasard Lee, author of "The Art of Clear Thinking: A Stealth Fighter Pilot's Timeless Rules for Making Tough Decisions," takes us on a captivating journey through his career as a stealth fighter pilot and shares invaluable insights from his book. The conversation delves into the realms of learning, decision-making, routines, and mental toughness. Hasard Lee generously imparts a range of tools and practices that can help us enhance our thinking abilities. Whether it's learning faster, making better decisions, or cultivating mental resilience, this episode offers practical wisdom for anyone seeking to become a better thinker. To discover more about Hasard Lee and his work, visit his website at https://www.hasardlee.com/. Guest Bio. Hasard Lee is an accomplished author, renowned speaker, and former stealth fighter pilot. With a career rooted in the high-stakes world of aviation, Hasard has honed his expertise in decision-making, mental toughness, and clear thinking. Drawing from his experiences in the cockpit, he offers invaluable insights into the art of making tough decisions and navigating complex situations. Hasard's book, "The Art of Clear Thinking: A Stealth Fighter Pilot's Timeless Rules for Making Tough Decisions," has garnered acclaim for its practical wisdom and actionable strategies. Through his work, speaking engagements, and website, Hasard Lee continues to inspire and empower individuals to enhance their thinking abilities and achieve peak performance in all aspects of life.

Join me for an eye-opening podcast interview with acclaimed author and CEO, Jotham Stein! In this episode, Jotham shares invaluable insights from his book "Negotiate Like a CEO," revealing the key strategies and ethical practices behind mastering the art of negotiation. Whether you're a business professional or an aspiring leader, this interview is a game-changer that will empower you to negotiate like a true CEO. Don't miss out on this transformative discussion!

Entrepreneur to CEO In this inspiring podcast interview, I sit down with Jared Goetz, a remarkable entrepreneur who embarked on his journey at the young age of 17 and has since become the founder and CEO of Zendrop. Jared takes us through his entrepreneurial rollercoaster, sharing both his wins and losses, and providing invaluable lessons learned along the way. Now 32 years old, he reflects on the mindset shifts that have driven his success, emphasising the importance of practical strategies, rituals, and routines. Jared also delves into his personal definition of success and how it has evolved over time. Listeners can expect practical takeaways from his experience and an uplifting conversation that will leave them feeling inspired and motivated to pursue their own entrepreneurial dreams. Guest Bio Jared Goetz is a self-made millionaire and renowned online entrepreneur who achieved remarkable success before the age of 30. As the founder and CEO of Zendrop, an e-commerce marketplace, he has revolutionized the industry by connecting reliable suppliers with online merchants and dropshipping stores. With over 800,000 merchants and a selection of more than 1 million products, Zendrop has generated millions of dollars in sales since its launch in 2019. Prior to Zendrop, Jared achieved extraordinary success with his own Shopify store, taking it from zero to $2 million in sales within a mere 60 days. His innovative and strategic approach to e-commerce has garnered attention from prominent publications such as Forbes, CNBC, and Entrepreneur. However, Jared's recent focus has shifted towards helping aspiring entrepreneurs overcome limiting mindsets and achieve inner peace and fulfillment in their lives. He believes that true happiness and success come from within, regardless of material wealth.

Outsmart Your Brain I speak with Daniel about his new book, Outsmart Your Brain, a comprehensive, and accessible guide on how the brain learns. We discuss how we can better use our attention to help us learn more efficiently and effectively. As Daniel explains, we tend to focus on the tasks we can most easily control—such as highlighting and rereading—but these practices only give the illusion of mastery. As Dan Willingham, professor of psychology and bestselling author, explains, familiarity is not the same as comprehension. Enjoy! Grab a copy of Daniel's book here - Outsmart Your Brain Guest Bio. Daniel T. Willingham (born 1961) is a psychologist at the University of Virginia, where he is a professor in the Department of Psychology. Willingham's research focuses on the application of findings from cognitive psychology and neuroscience to K–12 education.

WA - The Art of Balance Wa means harmony, a central tenet at the heart of the Japanese belief that to live well is to live in balance. In this conversation with Kaki Okumura we discuss her book and delve into the four pillars of living a long and happy life: Nourish, Move, Rest and Socialise. Kaki also shares her writing journey and provides some guidance on how to get started and how to keep the passion alive. Enjoy! Grab a copy of the book here - Wa - The Art of Balance Guest Bio. Kaki Okumura is a Japanese wellness author and illustrator. Her writing online garners hundreds of thousands of views a month, and she has been published in Insider, Bon Appetit, Eater, TedxGateway, and Heated x Mark Bittman.

Rags to Riches Karen has followed her passion and set up a multi-million dollar beauty business. In this episode, I speak with Karen about her journey. She shares advice not only in getting started but also tips and tricks once you're up and running your business. Enjoy! Grab a copy of Karen's book here - Rags to Riches: How Beauty Icons Made it Big Guest Bio. Karen Pudetti came straight out of college into a highly successful accounting career in corporate including working for several Fortune 500 companies. But it just didn't light her up, so she decided to venture out on her own. She knew at 19, she wanted to be her own boss and work in the beauty industry. So, Karen went back to school and received her electrolysis certification, her wax and esthetic licenses. But Karen made a few mistakes along the way and has watched others struggle. Her firm commitment to help others who dream of a life as a successful entrepreneur—either in the beauty industry or any other retail service business—moved her to write Rags to Riches: How Beauty Icons Made It Big.

Entrepreneur Insights As an entrepreneur, Wesley understands the importance of taking calculated risks, staying ahead of the curve, and constantly innovating. He's excited to share with us today the lessons he's learnt in starting his entrepreneurial journey to creating a company with over 135 staff and revenues exceeding $20 million. He believes that by sharing experiences and insights, we can help one another achieve even greater success. Enjoy! You can connect with Wesley on LinkedIn here. Guest Bio. Introducing Wesley Mathews, a scrappy entrepreneur and former CEO and Co-Founder of High Level Marketing. He spent over 11 years driving the company's vision and strategy, helping to grow it from an idea to a powerhouse in the industry with over 50 employees and revenues of $7 million. Today, High Level Marketing is a thriving company with over 135 team members across the nation with revenues exceeding $20 million.

Women Connect4Good Nancy is on a mission to help women become better at supporting one another. In this episode, I speak with Dr Nancy about how not only women but men and women, can become better connectors and better leaders for one another. I believe it's such an important conversation to be had as in today's world we seem to be becoming less connected and social and physical interaction with one another will not only strengthen our lives it will create longevity. I hope you enjoy it! Grab a copy of Dr Nancy's book using the link below. In This Together: How Successful Women Support Each Other in Work and Life Guest Bio. Nancy D. O'Reilly, PsyD, founded Women Connect4Good, Inc., a 501(c)3 foundation, to help support other organizations working to advance women and girls. She also serves on the boards of several social-profit groups, including Take The Lead, Inc. Dr. Nancy's latest book, In This Together: How Successful Women Support Each Other in Work and Life (Adams Media/Simon & Schuster, January 2019), was released as an audiobook in early 2022. Her earlier book, Leading Women: 20 Influential Women Share Their Secrets to Leadership, Business, and Life (Adams Media/Simon & Schuster, December 2014), was also released as an audiobook in August. In addition, she and her team continue to gain momentum with the Lift Women Up campaign. Originally created to complement a documentary that aired on PBS featuring her work championing women's equality and advancement, #LiftWomenUp focuses on the steps that we all can take to help each other continue advancing towards gender parity.

Motivation, Discipline, 75HARD An inspiring conversation with James Anderson today on Motivation, Discipline and the 75 Hard challenge. After undertaking a basketball graduate in the USA playing alongside some of today's NBA stars James has returned to Australia and now at a young age operates a successful business which he founded. Hows does he do it? Motivation and Discipline. Enjoy! Connect with James using the links below. Guest Bio. Upon returning to Australia after three years (17 to 20) of playing basketball in the USA alongside some of today's NBA stars, 24 year old James Anderson immediately placed in some of Melbourne's top performing teams in the commercial, investment and luxury residential real estate markets. James brings to the show a wealth of property passion and knowledge. His success has been most notable in Melbourne's investment-structured real estate market where he has previously managed high performing sales teams with proven client results. James founded Bluestone Property Corporation at just 22 years old and has since featured in articles across prominent media platforms such at Yahoo! Finance, International Business Times, Medium and Daily Mail. He prides himself and his team on clear and transparent communication in dealings with clients and attributes a great deal of his success to exactly that. James has a strong passion not just for property but for personal/self development and is zealous about motivating others to get the most out of their everyday lives to live happy and fulfilled.

Empowered to Succeed In this episode, I speak with Kari Schneider about high performance and success. Kari has spent most of her career working with and coaching elite athletes. She now helps anyone who is looking to excel in business and in life improve their overall performance. And for most of what we can achieve in life, boils down to mindset. A great conversation. Please enjoy! Guest Bio. Kari Schneider MSc, CEP and Certified Life Coach is a Canadian podcaster (Empowered Team Podcast -over 200 episodes and stellar interviews and reviews) and author and has been a coach to elite athletes and high-achieving professionals for over 25 years. She's just released a new book collaboration: Absolute Will which became an instant international Amazon Best-Seller and I think your audience will really enjoy her.

The Kind Effect In this episode, I chat with Megan Snedden about The Kind Effect. Megan set out on a mission to bring more joy to others around the world by doing random acts of kindness. A simple idea that can have a great positive impact, not only in the lives of others but in our own lives. Make a shift today and see what random acts of kindness you can bring into your day-to-day life. Connect with Megan here. Guest bio. Megan Snedden is the founder of The Kind Effect, a random acts of kindness movement that brings joy to strangers around the world. In addition to performing good deeds, she helps others create a greater sense of self-empowerment and improved mental health through the power of kindness. She has been featured on KTLA, Roku TV, and Good Morning LA LA Land.

Awaken to Your True Self Have you ever wondered, "Why am I still stuck despite all the inner work I've done?" Do you feel trapped repeating the same cycles and stories over and over again, no matter what you heal or fix? Are you looking to learn the truth about who you really are? Is there a challenge or plateau you're trying to overcome that isn't responding to conventional methods? That is what Andrew hopes to help you do in his newest book which we explore in this conversation. Enjoy! Pick up a copy of Andrew's book here - Awaken to Your True Self Connect with Andrew Daniel here. Guest bio. Andrew Daniel is an award-winning and international bestselling author and director at the Center for Cinesomatic Development. His Cinesomatics® workshops are held internationally from New York to London, Tuscany to Switzerland—helping professionals see the elusive patterns that hold them back. This methodology leads the world in cinematic movement diagnostics and advanced intuition development integrating approaches from embodiment, shadow work, therapy, and spirituality.

Luminous Darkness My chat with Eden Tull - A resonant call to explore the darkness in life, in nature, and in consciousness—including difficult emotions like uncertainty, grief, fear, and xenophobia—through teachings, embodied meditations, and mindful inquiry that provide us with a powerful path to healing. Connect with Eden here. Pick up a copy of Eden's book here - Luminous Darkness Guest Bio. DEBORAH EDEN TULL, founder of Mindful Living Revolution, teaches the integration of compassionate awareness into every aspect of our lives, bridging personal and collective awakening in an age of global change. She is an engaged dharma teacher, spiritual activist, author, and sustainability educator, who teaches dharma intertwined with post-patriarchal thought and practices, resting upon a lived knowledge of our unity with the more than human world. She trained for seven and a half years as a Buddhist monk at a silent Zen monastery and has taught engaged meditation for over 20 years. Eden has lived in sustainable communities and as an organic gardener/farmer for decades and celebrates the essential wisdom of nature. She currently resides in the mountains of western North Carolina, originally Cherokee land, with her husband. She offers retreats, workshops, classes, and consultations nationally and internationally, integrating presence and partnership with nature.

Quantum Energy Healing & Performance An insightful conversation today with Phillip about how they are using quantum energy to help people heal and improve overall performance. This is new science using frequency medicine to help accelerate your body's recovery and optimize health. Used by professional athletes and everyday people with many amazing natural benefits. Have a listen and enjoy the show. Check out more from Philipp and Leela Quantum Tech here. Guest Bio. Philipp is the Founder and CEO of Leela Quantum Tech, a pioneer in frequency medicine providing quantum energy devices designed to accelerate your body's recovery and optimize health. Today, they've sold 10K+ devices to health enthusiasts who are using them to boost their performance, ease pain, lower stress levels, block and neutralize damaging effects of electromagnetic fields (EMFs), and much more. Quantum energy, also known as "frequency medicine", is a scientifically proven to have incredible cell rejuvenation power making it ideal for treating many health conditions. Leela Quantum Tech devices are portable, non-invasive, easy to use, and can be used anytime, anywhere, with no side effects.

Reset Your Romantic GPS I speak with Marc about his new book Reset Your Romantic GPS in this episode. Marc explains to us Attachment Theory and how that affects our ability to find the right partners. He also discusses how we can address our needs in our relationships to further enhance and bring back the romance that may have been lost. An enjoyable conversation with Marc Sholes. Pick up a copy of Marc's book here - Reset Your Romantic GPS Guest Bio "Marc is a New York City psychotherapist with 35+ years of experience working with individuals and couples. He is a board member, faculty, and supervisor at the National Institute for the Psychotherapies, a leading training institute for psychotherapists. His current interest is the relationship between Attachment Theory, Infant Research, and Self Psychology and how they facilitate a shift from an insecure attachment style to a secure attachment. Marc is the author of the popular book: Reset Your Romantic GPS: Why You Steer Toward the Wrong Partners and How to Change for the Better. Marc lives in Manhattan with his wife and three children.

Permission Granted Jennifers Standish is the author of Permission Granted: Live Your Life Full of Joy and Peace is a compilation of permissions that author. Created over the span of 20 years with the goal of building a peaceful and joyous life for herself. Her intention is for readers to do the same for themselves. Jennifers shares some of the insights from the book and her journey there. Enjoy! Pick up a copy of Permission Granted here. Guest Bio. Jennifer is the author of Permission Granted: Live Your Life Full of Joy and Peace, a book in which she shares 91 self-limiting beliefs that, as a result of being raised by a narcissistic mother and an enabling father, she learned growing up and realized as an adult that she needed to change to be happy.

The Wisdom Factor What is wisdom and how do we become wise? What makes us human? How can we, as individuals, make the world a better place? In my interview with Darnell and Carlos, we discuss The Wisdom Factor and how we can develop greater wisdom so that we can have a more positive impact on our lives and the world. Enjoy! Pick up a copy of the The Wisdom Factor here. Guest Bio. Dr. Alice Darnell Lattal has spent a lifetime on issues of coercion and its fallout across educational, health, mental health, and workplace settings. A behavior analytic clinical psychologist by training, she spent her first two decade of professional life in special education, adult clinical, and community mental health, while addressing the suppressive effects of poverty on infant development, child and spousal abuse, and literacy in rural America. She established her own consulting company, Context Management, Inc. in 1980. Carlos Zuluaga, M'S. BCBA, has been a Board Certified Behavior Analyst (BCBA) since 2007 and received his master's in applied behavior analysis from Florida Tech in 2006. Carlos' master's thesis was published in the Journal of Applied Behavior Analysis. As a member of the ABA Technologies team, Carlos has been a co-instructor for the ABA Online program since 2010.

Bunch AI Leadership Coach Darja is a co-founder of Bunch AI. An AI-based leadership coach, designed to help leaders become 1% better each day. Using AI and the online community AI delivers daily coaching to leaders via the online app. Leadership is defined as anyone who is behaving to have a positive impact on themselves and others. Designed for the workplace with many of the ideals being transferable to everyday life. Not to replace leadership coaching yet rather deliver regular training and coaching every day to help improve workplaces. Connect with Darja and Bunch AI here. Guest Bio. Darja is a psychologist-gone-rogue, who quit her PhD journey and ended up founding Bunch, which helps people become better leaders in 2 minutes a day. Bunch scours the internet for the greatest ideas on leadership and breaks them down for its users into bite-sized chunks and lessons. The app is used by leaders at companies such as Slack, PayPal, and TikTok. Numbers wise, they have has raised $4.4 million in funding, Darja also runs a weekly leadership newsletter, The Weekly Briefing, that has over 5K leaders subscribed to it.

Think & Grow You Chris has written a book on the back of his resistance, persistence and journey to success. Think & Grow You is about teaching the reader how to get out of their own way. Chris shares his thoughts on how we all self-sabotage and in doing so, block our own success. What we resist persists! Chris shares some valuable tools to get us started on this journey. Enjoy! Grab a copy of Think & Grow You here. Connect with Chris here. Guest Bio. Chris Felton is a bestselling author and 7-figure entrepreneur. Over his 23-year career, Chris leads a team of over 175 agents and they have helped over 17,000 clients, and he's achieved Top 1% status in a company of 50,000+ agents. As a thought leader in the financial services industry, Chris' insights have been featured in major media outlets such as US News & World Report, Market Watch, Yahoo Finance, and Nasdaq to name a few. As an international speaker and bestselling author, Chris is committed to sharing his story and lessons learned from being on the brink of financial ruin and divorce to building one of the most successful financial services firms in the country. He speaks on stages to audiences of over 20,000 and appears on top podcasts, such as the Ed Mylett show, reaching millions of listeners around the world. While he's achieved a lot of business success, life is about more than money for Chris. He supports causes focused on eradicating poverty, animal rescue shelters, and his company's foundation that focuses on supporting local charities for its agents. With his latest book and speaking series “Think and Grow You”, Chris is focused on helping driven entrepreneurs break through plateaus in their growth by learning how to get out of their own way and take their success, peace, and impact to the next level.

Kindness, Meditation & Creativity Ann joins me again for a second time on the podcast and in this episode, we continue our conversation about Transcendental Mediation and the benefits that are gained from this practice. We also touch on creativity and how kindness has a big role to play in our lives. Enjoy! Guest Bio. Ann Purcell is a philanthropist, award-winning author, and songwriter. Her latest publication is Tender Flower of Heaven, which is a collection of 130 poems. Ann has been a full-time teacher of Transcendental Meditation since 1973, teaching Transcendental Meditation and advanced courses in many countries around the world. In addition, she has worked on curricula and course development for universities and continuing education programs. Ann is also an international leader of the TM-Women Organization and oversees the teaching of Transcendental Meditation in girls' schools and communities in several countries in Africa. She donates all proceeds from her photography, books, and music to its educational programs.

Beliefs My conversation with Lion Goodman discussed beliefs and how we unwrap them. Our limiting beliefs often stop us from living our best life. Hard to discover through self-assessment as often we put up blocks to prevent us from doing so. This is a discussion on how we get to the root cause of our beliefs so we can create new, more empowering ones. Enjoy! Guest Bio. Lion Goodman, PCC is a transformational coach, author, healer and teacher. At the age of 26, Lion was shot in the head four times. This near-death experience kick-started his five decades of research into the nature of consciousness, developmental psychology, spirituality and healing. He created the Clear Beliefs Method of trauma-informed therapeutic coaching, which he has taught to more than 500 coaches, healers and therapists around the world. His training is accredited by both the International Coaching Federation and Association for Coaching. In a single session, Lion can eliminate a client's limiting or negative belief from their subconscious mind, heal a childhood wound, or resolve a trauma from the past. The Clear Beliefs Method is a multidimensional approach to rapid, deep healing. Lion has taught workshops around the world and authored 5 books, including Creating On Purpose, Clear Your Clients' Limiting Beliefs, and Menlightenment. He is a co-author of a new book, “Transforming Trauma,” with Joe Vitale, Marci Shimoff, John Demartini, and Christy Whitman.

Carbonauts, The BIG 6 & Climate Change In this episode, I speak with Graham about how we are doing in the fight against climate change. The modern environmental movement has been around for about 30 years and awareness is solid. The next piece to fighting climate change is action. Graham with Cabonauts is doing just that. He discusses The BIG six, the highest impact actions we can take to slash our environmental footprint. Cool conversation. Please enjoy! Connect with Graham and The Carbonauts here. Guest Bio Graham, who was named one of Fast Company's "100 Most Creative People in Business" and featured on the cover of Inc. Magazine, is a highly sought-after speaker known for his ability to eloquently explain how we can all create a simpler, wealthier, greener and happier planet. He has presented at many prestigious conferences around the world, including two main-stage TED Talks that have received 11M+ views. Graham is also the founder and CEO of The Carbonauts, a company that teaches people how to reduce their carbon footprints in under six weeks while saving money and influencing others. Their clients include giant companies like Amazon, Chanel, News Corp, Toyota, AT&T, Warner Brothers, Discovery, Netflix, Dow Jones, and HarperCollins, whose employees have taken their online courses on the planet and decreased their carbon footprints by up to 40%. They believe if we can get 3.5% of the world's population to live compelling, low-footprint lives, a tipping point will be reached, and governments and companies will pave the way for the rest of society to quickly transition to a sustainable way of life. Graham has worked in the environmental field for 20+ years. Before Carbonauts, he founded the ground-breaking website TreeHugger, which was the most trafficked green site for years, with billions of page views. In 2007, he sold this website to the Discovery Channel.

The Business Pickle Are you a business leader or owner looking to do more good and have a great positive impact in the world. The Business Pickle are here to help. In this episode I speak with Gillian about how they are helping businesses have a more positive impact in what they do. An insightful conversation and one that may make business leaders and owners step back and assess how they are currently doing things. Enjoy! Guest bio. Gillian is the Lead Researcher at The Business Pickle, where they study how to use business as a force for good. They don't have all the answers, but spend thousands of hours on in-depth research. They typically focus on three sticky problems for businesses: the complexity of corporate giving, the distortions in the food system creating mind-boggling waste, and the evolving challenges and opportunities of packaging products.

Life Mastery My conversation with Sherry Fernandez discussing her book, Life Mastery, Personal Progression Toward an Infinite Potential. Sherry has lived an incredible journey having raised 6 kids, started her own fitness company, and becoming a great guide and coach for many on how to live a purposeful life. Sherry shares her story and guidance for us all in this interview. How to find daily motivation and purpose in everything we do. An awesome, inspiring conversation. Please enjoy! Guest Bio “Though deep in the throes of childhood family chaos with two unstable and unhappy parents-- divorcing, marrying others, then remarrying—amidst constant moving and dysfunctional childrearing —Sherry Stirling Fernandez still knew that she was destined for great things. And that is something she wants you to instill in you! Along with the clearly defined pathway to achieve it! Sherry's new USA Today and Wall Street Journal bestseller Life Mastery: Personal Progression Toward an Infinite Potential makes the case that steady progress toward your infinite potential is what makes one both happy and exceptional. Her incredibly powerful book provides you the keys to embark on this quest—the determination of your WHY—without which you will likely fail quickly. The WHAT—what needs your focus and attention to achieve Life Mastery in eight different aspects of your life. And the HOW—getting an assessment of where you are; what goals and action steps to take; the systems to put in place and the habits you need to instill (or replace).

Great Philosophical Problems A conversation with Dr Tim Shaw discussing great philosophical problems. Tim navigates me through the philosophical definition of moral injury and what it means in the modern world. Enjoy! Guest Bio. Dr Timothy Shaw is a Philosopher and the director of Great Philosophical Problems, a think tank with a mission to provide a unifying definition, and accompanying metaethics, for the construct of Moral Injury to address suicide in veteran and wider civilian populations. Like the social lexicons of PTSD, they set out to provide the moral grammar for the “Signature Wound” of contemporary war as understood as “a disruption to the psyche from a will to truth that has become conscious of itself as a problem in us.” The ThinkTank has collaboration arrangements with various international centres of excellence, including with the United States War College in Washington.

Hypnosis Explained An awesome conversation with Heidi Hazen about Hypnosis. This was really insightful and fun. We delve into how by tapping into the subconscious mind we can change our beliefs and redirect our lives. Enjoy! Guest Bio. For a decade, she was the co-owner of the world-famous bookstore, The Last Bookstore, before pivoting into her soul's purpose. For years, Heidi was depressed, extremely anxious, halfway to adrenal failure, and almost giving up on life despite having what many people desire in life: two lovely kids, a good husband, a thriving business, money, and a beautiful home. Today, she has helped thousands of women overcome limiting beliefs holding them back and discover their life's purpose. She then became a Certified Hypnotist with the National Guild of Hypnotists, a Certified Master Hypnotist in 5-PATH, a 7th Path Self-Hypnosis Teacher, a trained Human Design Reader, and a Reiki Level 1 & 2 Practitioner to help other women find their way back to their original self so they may live authentically.

Cross-Cultural Relationships It's all about relationships. Our conversation begins discussing Kathrine's area of expertise with Cross-Cultural relationships. Kathrine has worked with many couples helping them create a greater understanding of one another's differences to help navigate and improve their relationships. We then delve into modern-day dating, dating apps, divorce, and where the world of relationships may be heading. A conversation that brings a greater understanding of how relationships work. Enjoy! Guest Bio Dr. Kathrine runs a private therapy practice focusing on relationships, which has helped thousands of people develop a healthier and happier love life. Through individual or couple counseling, which usually takes 8 to 16 weeks, she shows her clients how dating and relationships really work and how they can use this newfound knowledge to create long-term romantic relationships they draw strength and love from, not pain and confusion. Previously, Dr. Katherine worked as a Relationship Consultant at The Executive Club of St. James's, a high-end matchmaking agency where she helped clients gain a better understanding of themselves, their partner(s) and learn how to form true intimacy within their romantic relationships. She has a Master's in counseling psychology and a Ph.D. in social psychology, concentrating on romantic relationships. She is also an accredited member of the British Association for Counseling and Psychotherapy with a license as a Marriage Family Therapist from the US. Dr. Kathrine is also a highly sought-after speaker on relationships, and she has written for several magazines, including Huffington Post, as an expert on relationships.

Do Hard Things My interview with Steve Magness, performance expert and bestselling author of Peak Performance. We discuss his new book Do Hard Things, a revolutionary science-based new definition of toughness—one that focuses on assessing a challenge on a physiological and psychological level. Learn how to, Ditch the Façade & Embrace Reality, Listen to Your Body, Respond, Instead of React, and Transcend Discomfort. Grab a copy of Do Hard Things here. Guest Bio Steve Magness is a world-renowned expert on performance. He is the author of the new book Do Hard Things: Why We Get Resilience Wrong and The Surprising Science of Real Toughness. He is the coauthor of Peak Performance. The Passion Paradox, and the author of The Science of Running. Collectively his books have sold more than half a million copies in print, ebook, and audio formats. Magness has served as an executive coach to individuals in a variety of sectors. His work serves on applying the principles of which he writes. In addition he's served as consultant on mental skills development for professional sports teams.

PlantWave Music From Plants In my interview with Joe, I speak to him about his company and tech product PlantWave. A device that creates music from data waves produced by plants. Really cool stuff and in the interview Joe shares some live music direct from one of his office plants. Enjoy! Check out PlantWave here. Guest Bio Joe Patitucci is an artist fostering connection to intuitive states and the natural world through sound, breath and technology. As CEO of Data Garden, he is working to build a future where humans will have a real-time soundtrack to their lives generated from wearable data that is responsive to mood, tailored to taste and optimized for any activity. Data Garden's latest product, PlantWave, translates real-time data from living plants into music, creating harmonious sound environments powered by nature.

WeConcile Relationship Therapy In my conversation with Mike, we discuss WeConcile which is a couples therapy app designed to help people build on and improve their relationships. It helps individuals better understand themselves to then become better at understanding and addressing the relationship issues they may be facing. An insightful conversation with Mike about our relationship. Guest Bio. For the past 13 years, Mike Bosworth has been the partner of Jennifer Lehr, MFT. Jennifer is the founder and author of WeConcile, a revolutionary do-it-yourself relationship mobile app, that helps people create a smooth loving relationship and live a more fulfilling & authentic life. WeConcile integrates proven methods of couples therapy with the relational education people need to thrive in their meaningful relationships. WeConcile is a superb alternative or addition to marriage or couples counseling. The vast majority of efforts to improve trust, intimacy, and in relationships are female led, with a reluctant male partner. Typically, females work much harder to improve harmony and peace in their relationship, and save their marriages from divorce.

Nature, Culture, and Finding Your WHY In this episode, Nina shares her tips and thoughts on how we can follow our passion, find our purpose and create our Why! After a great career working with many to help find their purpose, Nina has a lot of practices and advice to help you thrive. Enjoy! Grab a copy of Nina's latest book below. Nature, Culture, and the Sacred: A Woman Listens for LeadershipGrab a copy of Nina's latest book here. Guest Bio. Nina Simons is Co-founder and Chief Relationship Officer at Bioneers, and leads its Everywoman's Leadership program. Throughout her career spanning the nonprofit, social entrepreneurship, corporate, and philanthropic sectors, Nina has worked with nearly a thousand diverse women leaders across disciplines, race, class, age and orientation to create conditions for mutual learning, trust and leadership development. She co-edited Moonrise: The Power of Women Leading from the Heart, and authored Nature, Culture, and the Sacred: A Woman Listens for Leadership—released as a second edition in 2022 with an accompanying discussion guide and embodied practices. The first edition won Nautilus awards in the categories of Women in the 21st Century and Social Change & Social Justice. Both books are being used to inspire and ignite learning in individuals, circles and classrooms. Nina serves on the Advisory Council for Daughters for Earth, and in 2017, received the Goi Peace Award with her husband and partner Kenny Ausubel, for “pioneering work to promote nature-inspired innovations for restoring the Earth and our human community.” Past honorees include Bill Gates, James Lovelock, and Deepak Chopra.