POPULARITY
Categories
Freelancers everywhere are feeling it. The ground beneath our feet is shifting, because AI isn't just changing how we write. It's also changing where value lives in our industry. In this episode, I break down what few people are talking about: your writing skills might still be world-class, but they're now solving the wrong problem. Much of what I discuss was inspired by the brilliant new book Reshuffle: Who Wins When AI Restacks the Knowledge Economy by Sangeet Paul Choudary. The constraint that once made your writing indispensable has moved. And if you don't move with it, you risk becoming the business equivalent of a brilliant typewriter repair shop in 1975. I dive deep into the real economic shift happening under AI's rise, revealing how to follow where value is migrating in your market before your competitors do. What You'll Learn Why AI hasn't destroyed demand for writers; it's just moved the constraint How to spot the new "value zones" in your market before others see them Why "average" AI content isn't your protection (and what is) The critical shift from creation to curation, and how to monetize your judgment How to reframe your positioning around risk, coordination, and confidence A simple 3-step method to identify where your next big opportunity lies Why your future role looks less like a writer and more like a producer or orchestrator Key Ideas and Takeaways 1. The Sommelier's Secret Your clients aren't drowning in a lack of content. They're drowning in options. AI made creation cheap, but it didn't make discernment easy. The most valuable freelancers now sell confidence and clarity, not just words. 2. Follow the Constraint The value constraint has shifted: From scarcity to risk (ensuring AI content doesn't harm the brand) From production to coordination (helping teams align their AI use) From creation to curation and orchestration (judgment, taste, and integration) 3. Be the Fugu Chef Like a sushi master trusted with a poisonous fish, your job is now about managing risk and trust. Clients will pay more for your judgment than your keyboard. 4. The Rick Rubin Lesson Think this is all outside your wheelhouse? I urge you to reconsider. You have more skill, wisdom, and capability than you think. Music producer Rick Rubin can't play a single musical instrument or read music. But he produces masterpieces. Your value is no longer in typing faster or crafting prettier sentences. It's in creating the conditions for the right ideas and messages to emerge. 5. Rebundling Your Business The future isn't about resisting AI. Instead, it's about rebundling your value around new constraints: From "I write blog posts" to "I ensure your content strategy doesn't become an AI dumpster fire." From "I write email campaigns" to "I orchestrate customer journeys across your entire AI-powered stack." From "I create copy" to "I protect your reputation while scaling your message." 6. Your 30-Day Constraint Hunt Start finding your next opportunity: List what clients pay you for today. Ask what happens when AI makes each thing 10x faster and cheaper. Find the break points, the new problems that emerge when your old services get automated. That's where your next business model lives. Action Steps Run a "Constraint Audit": Pick one client and map where things break when AI enters the picture. Test a Micro-Offer: Solve one small constraint (e.g., "brand safety audit for AI content"). Rework Your Positioning: Stop describing what you do. Start describing what you protect or enable. Experiment with New Framing: "I manage [CONSTRAINT] so you can [OUTCOME] without [RISK]." Memorable Soundbites "Your writing skills are now solving the wrong problem." "The constraint that used to keep your skills in demand is moving rapidly." "AI has removed that obstacle, that constraint." "This is the dumbest and most incapable these tools will ever be." "The constraint is rapidly moving from 'create content' to 'ensure content doesn't erode or destroy our reputation.'" "We're becoming the fugu chefs of content." "The break points, that's where you might just find your next business model." "You're not selling writing. You're selling judgment, coordination, and confidence in a world where writing is free but trust is expensive." "Stop asking 'What can't AI do yet?' Start asking 'What does AI break?' Because in that break, in that new constraint, that's where your next level lives."
You know that massive to-do list in your head? All those things you're "supposed" to do as a freelancer? New website. Social media content calendar. Cold outreach. Warm outreach. Lead magnets. Funnels. Pricing revamp. Recurring revenue package. Portfolio update. It's overwhelming as hell. And oh by the way, 99% of that list doesn't matter right now. Because your income isn't capped by all those things. It's capped by ONE thing. One bottleneck. This is something called the Theory of Constraints, and it's the simplest framework I've ever seen for giving yourself a raise as a freelancer. Your business has exactly ONE constraint holding you back right now. Maybe it's time (you're booked solid but can't take on more clients). Maybe it's lead generation (nobody knows you exist). Maybe it's sales (you get inquiries but can't close them). Maybe it's your average client value (everyone's worth $1,000 when they should be worth $5,000). Maybe it's fulfillment (clients leave unhappy and never refer you). Once you identify that ONE constraint and fix it, you get a raise. Sometimes a massive one, like 20%, 30%, even 50%+ in a year. Then a new constraint pops up. You fix that one. Yay, you just got another raise! It's literally whack-a-mole with your income, except every time you whack one you make more money. In this episode, I walk you through: The exact framework for identifying YOUR constraint The five core functions every freelancer needs to master (in order) The most common bottleneck for six-figure earners The "Hormozi Holy Trio" that holds most freelancers back How fixing one simple number can give yourself a 4x raise This is one of those episodes where if you actually apply what's in it, you'll look back in 6-12 months and realize it changed everything. For full show notes, visit https://6figurecreative.com/389
Today's show features: Don Hall, President of Virginia Automobile Dealers Association Patrick Janes, AVP, vAuto Inventory Solutions at Cox Automotive Will Bright, CEO and Founder of Saferide.ai This episode is brought to you by: KPA – Escalating fines and enforcement actions are hitting dealers hard across safety, privacy, and F&I compliance. KPA's Complete Compliance Suite is the only all-in-one solution that protects your dealership from every compliance risk. Our integrated software, expert consulting, and award-winning training help you reduce insurance premiums, mitigate liability exposure, and protect your reputation. Learn more at https://kpa.io/automotive/ Saferide.ai – Saferide is pre-load AI Dashcam that makes cutting-edge saftey and conveneince features affordable for all drivers. We enable Hands-Free Cruise, Traffic Assist, Pedestrian Detection, and Predictive Maintenence for hundreds of models built since 2010. Contact us at 415 583 7394 or kyle@saferide.ai to learn more CDG Circles – A modern peer group for auto dealers. Private dealer chats. Real insights — confidential, compliant, no travel required. Visit https://cdgcircles.com/ to learn more. Car Dealership Guy is back with our second annual NADA Party—happening in Las Vegas on Thursday, February 5th. It's the hottest ticket at NADA 2026. Spots are limited and unfortunately we can't invite everyone —so RSVP today at https://carguymedia.com/cdglive and we hope to see you in Vegas! — Check out Car Dealership Guy's stuff: CDG News ➤ https://news.dealershipguy.com/ CDG Jobs ➤ https://jobs.dealershipguy.com/ CDG Recruiting ➤ https://www.cdgrecruiting.com/ My Socials: X ➤ https://www.twitter.com/GuyDealership Instagram ➤ https://www.instagram.com/cardealershipguy/ TikTok ➤ https://www.tiktok.com/@guydealership LinkedIn ➤ https://www.linkedin.com/company/cardealershipguy/ Threads ➤ https://www.threads.net/@cardealershipguy Facebook ➤ https://www.facebook.com/profile.php?id=100077402857683 Everything else ➤ dealershipguy.com
In this conversation, Andi McNair discusses the significance of creative constraints, emphasizing how intentional boundaries can enhance creativity rather than limit it. She explores the idea that having too many options can lead to inaction, and how constraints can guide learners to make better decisions and think in an innovative way.
Companion Video To This Episode: https://www.facebook.com/share/v/16pdg27VhB/ To receive my free and daily newsletter, go to: www.SmartDigestion.com Would you like to schedule a consultation? Call 586-685-2222 To try Dr. Christine's Smart Carb-45 for go to: www.smartcarb45.com To work directly with Dr. Christine: https://gutcall.thedigestiondoc.com/consult
Game Design Constraints and Scope CreepToday, we're diving into two little words that have the power to either catapult your project forward… or completely derail it. Those words? Constraints and scope creep. Maybe you've heard them thrown around in design meetings. Maybe you've bumped into them the hard way on your own projects. Either way, by the end of this episode, you'll see why understanding these two forces—and learning to wield them wisely—is absolutely essential to your success as a designer.Let's start with a quick scene. If you liked this episode please consider commenting, sharing, and subscribing.Subscribing is absolutely free and ensures that you'll get the next episode of Experience Points delivered directly to you.I'd also love it if you took some time to rate the show!I live to lift others with learning. So, if you found this episode useful, consider sharing it with someone who could benefit.Also make sure to visit University XP online at www.universityxp.comUniversity XP is also on Twitter @University_XP and on Facebook and LinkedIn as University XPAlso, feel free to email me anytime at dave@universityxp.comGame on!Get the full transcript and references for this episode here: https://www.universityxp.com/podcast/151 Support the show
Send us a textIn this dynamic episode of Living the Dream with Curveball, we are joined by Adam Goldman, an accomplished author and franchising coach, who has dedicated his career to transforming lives through franchise business ownership. Adam shares his personal journey from feeling out of place in corporate America to discovering the incredible potential of franchising. With a wealth of experience, he discusses the ins and outs of franchise ownership, including the financial commitments, time investments, and the key factors that determine a good franchise fit. Listeners will gain valuable insights into the Franchise Visa program, which opens doors for foreign investors seeking to establish a business in the U.S. Adam also elaborates on his book, "The Franchisee Lifestyle," which highlights real-life success stories and the lifestyle benefits of franchising. Join us for an inspiring conversation that empowers aspiring entrepreneurs to take the leap into franchise ownership and create a fulfilling life on their own terms. www.franchisecoach.net
Global tanker markets are riding high as shipowners post strong third-quarter earnings amid bullish forecasts. What's driving the surge in day rates? Why are newbuilds still lagging even as fleet capacity tightens? How have sanctions reshaped both dirty and clean tanker markets? And could US shipyards stage a comeback in the global shipbuilding race? Join host Jeff Mower as he discusses these and other related issues with Catherine Kellogg and Binish Azhar.
Sometimes it's not your tactics holding you back, it's the story you keep selling yourself. The wrong mindset can make even the best strategy fail. Mike Arce, founder of Loud Rumor and host of The GSD Show, has helped thousands of companies grow by focusing on the psychology behind performance. In this episode of The Next Level Podcast with Jeremy Miner, he breaks down how to think, communicate, and lead in a way that makes growth inevitable. Jeremy and Mike talk about why everyone is really buying "better," how fear of change blocks progress, and how to reframe identity, leadership, and environment to unlock consistent growth. They reveal why scaling starts with self-awareness, how to build trust that inspires teams, and what separates people who plateau from those who keep evolving. Whether you're building a business or simply building yourself, this conversation shows exactly how to think like a leader and keep leveling up in every part of life. Chapters: (00:00) Introduction (12:04) Fear of Change and Why Prospects Hesitate (15:56) Tribal Theory (18:13) Selling The Vision (25:36) Identity Through Stories (31:26) Results vs Constraints (33:01) Sales Maximization (38:14) Think Like Others Not Do Like Others Connect with Mike Instagram: https://www.instagram.com/mikearcelive/ Website: https://www.loudrumor.com/ YouTube: https://www.youtube.com/@MikeArceLive Got a question about sales, persuasion, or objection handling? Text me directly: +1-480-481-6755 Join the 7q.ai waitlist: https://7q.ai/waitlist The NEPQ PRIMER Community: https://nepqtraining.com/primer?utm_c Join the 7th Level Sales Team: https://hardlyselling.hirebus-careers The exact NEPQ script I used to earn $2.4M/year as a W-2 sales rep: https://nepqtraining.com/smv-yt-splt-opt-org Want the full NEPQ framework? This is what 350,000+ reps use to close more deals: https://go.nepqblackbook.com/learn-more Prefer to understand the psychology behind NEPQ first? Grab The New Model of Selling: Selling to an Unsellable Generation on Amazon: https://www.amazon.com/dp/1636980112 Book a Clarity Call with my team: https://7thlevelhq.com/book-demo/ Connect with Jeremy Miner YouTube: https://www.youtube.com/@jeremeyminer Instagram: https://www.instagram.com/jeremyleeminer/ LinkedIn: https://www.linkedin.com/in/jeremyleeminer/ Facebook: https://www.facebook.com/jeremy.miner.52
A new survey of Irish business owners reveals that housing shortages have evolved from a social issue into a critical business constraint, with 68% saying housing influences where they locate offices. That's according to The Ireland edition of The Business Owners Sentiment Survey report for professional services group S&W. Speaking to Tom on this was their Managing Partner, John O'Callaghan.
In this episode, hosts Brad, Emily W, and Emily C delve into the importance of building meaningful friendships and adding adventure to life. They discuss the concept of an "adventure list," embracing vulnerability, and the creativity that can stem from constraints. The conversation encourages listeners to engage in various levels of travel experiences, stepping out of their comfort zones to enrich their lives. Key Topics Discussed Introduction to the Episode 00:00:00 Meet the Emilys 00:01:05 The Concept of Friendship in FI 00:02:40 The depth and sincerity of friendships formed within the FI community. Vulnerability as a Superpower 00:14:01 How sharing one's authentic self fosters deeper connections. Creating an Adventure List 00:27:15 Techniques for brainstorming and planning new experiences. Four Levels of Travel Experiences 00:31:01 A framework ranging from simple sightseeing to immersive living. Timestamps for Key Moments 00:09:19 - "Give yourself permission to be a beginner." 00:25:56 - "How can I say yes?" - Emphasizing the importance of embracing opportunities. 00:37:44 - "Constraints can indeed be a gift." 00:53:29 - "The more you say yes, the more you'll want to say yes." Key Insights Deeper Friendships: The FI community encourages more profound connections by facilitating personal growth and adventure. Adventure Lists: Creating a list of adventures helps focus intentions and set actionable goals for trying new experiences. Vulnerability in Relationships: Sharing your true self invites deeper friendships and encourages others to do the same. Travel Experience Framework: Understanding different levels of travel—from simple adventures to immersive experiences—can guide you in planning meaningful engagements. Actionable Takeaways Create your adventure list to enhance your life experiences. 00:27:15 Practice saying yes to new opportunities regularly. 00:25:56 Embrace vulnerability to strengthen friendships. 00:14:01 Related Resources Die With Zero by Bill Perkins Retire Often by Jillian Johnsrud Discussion Questions What does your adventure list include? 00:27:15 How can constraints in your life lead to greater creativity? 00:37:44 What experiences have taught you the value of vulnerability? 00:14:01
Oleksii (Alex) Lunkov joins Alicia Esposito to unpack how meaningful constraints fuel creativity in an age of algorithmic abundance. From Saint Sophia's 9 million glass cubes to the digitization of Berry Bros. & Rudd's 300-year heritage, this conversation navigates the tension between AI efficiency and human authenticity. Discover why 95% of AI pilots fail, how brands become cultural ambassadors, and what fractional leadership means for tomorrow's commerce teams.When Centuries of Heritage Meet the eCom Product PageKey takeaways:Meaningful constraints drive better creative outcomes. Removing all friction from digital experiences leaves us wondering why we don't feel anything.AI dramatically increases individual productivity, but human oversight remains essential for tone preservation, fact-checking, and maintaining brand authenticity.Successful brands act as cultural ambassadors, translating something unique through their channels while balancing best practices with distinctive identity.The fractional work revolution emerges at the intersection of AI-enhanced productivity, volatile job markets, and businesses seeking expertise without long-term commitment.Most AI implementations fail because teams don't understand the technology's actual capabilities and limitations before deploying it.[00:06:14] "We removed all the friction, and we wonder why we don't feel anything." - Oleksii, quoting Phillip Jackson[00:11:40] "In order to build a personal brand, you need a person to be behind that brand." - Oleksii[00:28:48] "AI adoption is this huge spike on the top and then very long tail afterwards." - OleksiiAssociated Links:Read Oleskii on InsidersCheck out Future Commerce on YouTubeCheck out Future Commerce+ for exclusive content and save on merch and printSubscribe to Insiders and The Senses to read more about what we are witnessing in the commerce worldListen to our other episodes of Future CommerceHave any questions or comments about the show? Let us know on futurecommerce.com, or reach out to us on Twitter, Facebook, Instagram, or LinkedIn. We love hearing from our listeners! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
As CEO of the world's most-downloaded Bible App, Bobby Gruenewald knows what it takes to innovate. In this episode, he shares how an abundance mindset, leading through constraints, and quick pivots can turn your best ideas into course-altering growth.Watch the video and download the leader guide: https://www.life.church/leadershippodcast/turning-constraints-into-creativity-bible-app-founder-bobby-gruenewald. ==================== JOIN THE COMMUNITY
Today's guest is Sam Elsner. Sam is a former NCAA Division III national champion thrower turned motor learning writer and educator. He's the author of The Play Advantage and creator of the Substack CALIBRATE, where he explores how humans learn movement through play, perception, and environment design. Sam brings a rare blend of elite athletic experience and deep skill-acquisition insight to help coaches and athletes move beyond drills toward true adaptability and creativity in sport. As athletic performance is largely driven by weight-lifting. It digs into maximal strength and force-related outcomes in such excess that all other elements of athleticism are negated. Skill learning and high velocity movement are the wellspring of sporting success. As such, having a balanced understanding of the training equation is critical for the long-term interest of the athlete. On today's podcast, Sam and I dive into how athletes truly learn to move. Sam traces his journey from WIAC throws circles to Cal Dietz's weight room, why a rigid “triphasic for everyone” phase backfired with a soccer team, and how ecological dynamics and a constraints-led lens reshaped his coaching. Together we unpack the strength–skill interplay, 1×20 “slow-cook” gains versus block periodization, the value of autonomous, creative training application. We touch on youth development, culture, and team ecology, plus where pros are experimenting with these ideas. This episode is loaded with both philosophy of training and skill learning, along with practical takeaways in program design. Today's episode is brought to you by Hammer Strength. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 1:18 - Early training experiences and triphasic background 5:44 - Implementing triphasic as a young coach 11:22 - The failure of rigid block periodization 17:49 - Vertical integration and maintaining all qualities 24:58 - Discovery of the ecological dynamics lens 29:57 - Why skill learning changed his view of strength 35:43 - 1x20 as a slow cooking strength framework 43:15 - Autonomy and stance/position freedom in the weight room 52:38 - Culture, environment, and how athletes learn 1:00:43 - Highlight play examples and perception-action 1:14:23 - Constraint-led models in team sport settings 1:20:55 - Where to find Sam's work Actionable Takeaways 5:44 - Learning from early programming mistakes Rigid triphasic blocks without speed and skill work led to slower, less adaptable athletes. Keep speed, power, and reactive work present year-round in some capacity. Avoid assuming what works for one context transfers straight across to another. 17:49 - Vertical integration instead of siloed periodization Train multiple physical qualities year-round with shifting emphasis rather than isolating one block at a time. This prevents athletes from losing speed while developing strength, or vice versa. Small doses across the year keep qualities alive and connected. 24:58 - Skill learning must reflect the chaos of sport Sport is unpredictable, not robotic. Training should reflect that uncertainty. Use varied environments, movement options, and constraints instead of perfect reps. Skill emerges from exploration, not memorization. 35:43 - 1x20 for strength that supports skill 1x20 builds strength while leaving room for sprinting, jumping, and skill work. The last few reps in a 1x20 set still hit high effort without excessive nervous system cost. Use stance and tempo variations to match individual structure. 43:15 - Autonomy inside the weight room Allow athletes to choose stance width, bar position,
Today, a look at the market's attempt to recover from the recent sell-off, noting at least one key name that is not participating in the comeback and noting sectors that are sending off diverging signals. Also on today's pod: key companies reporting and results incoming, macro and FX, some must reads and listens on what could hold AI back even if the hope to spend even more on data centres and more. Today's pod is hosted by Saxo Global Head of Macro Strategy John J. Hardy. Links discussed on the podcast and our Chart of the Day can be found on the John J. Hardy substack (within one to three hours from the time of the podcast release). Read daily in-depth market updates from the Saxo Market Call and the Saxo Strategy Team here. Please reach out to us at marketcall@saxobank.com for feedback and questions. Click here to open an account with Saxo. Intro and outro music by AShamaluevMusic DISCLAIMER This content is marketing material. Trading financial instruments carries risks. Always ensure that you understand these risks before trading. This material does not contain investment advice or an encouragement to invest in a particular manner. Historic performance is not a guarantee of future results. The instrument(s) referenced in this content may be issued by a partner, from whom Saxo Bank A/S receives promotional fees, payment or retrocessions. While Saxo may receive compensation from these partnerships, all content is created with the aim of providing clients with valuable information and options.
A fast, step-by-step playbook to turn your idea into a profitable business using the Theory of Constraints—get legit, launch for visibility, lock in revenue, add capacity, systemize, and scale. Invest in yourself today: https://www.alux.app We put together a FREE Reading List of the 100 Books that helped us get rich: https://www.alux.com/100books
Ken and Brian discuss what scarce resources exist for teams at the trade deadline and the ideal trade candidates.Our Sponsors:* Check out Mood and use my code RAVENS for a great deal: https://mood.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Today, I'm speaking with Jim Emerich, founder of Backbone CFO, a fractional CFO practice that specializes in supporting construction firms and manufacturers. Jim and I talk about the role data plays in making strong business decisions, and he walks me through a simplified framework he created to help identify key financial issues and constraints that often hold businesses back. The framework focuses on five core areas: cash, profit, people, systems, and position. Jim shares insights from his work with business owners and explains how financial planning and a clear understanding of enterprise value can shape the growth and scalability of a company. Whether you're running a lifestyle business or working to build long-term enterprise value, this conversation offers practical strategies to move from chaos to clarity and control. What you'll hear in this episode: [01:50] The Backbone CFO Framework [05:40] Diagnosing Financial Issues [12:55] Case Study: Financial Control Framework in Action [24:00] Understanding the Data Equity Ratio [25:30] Framework for Financial Control [26:25] Managing Inventory and Cash Conversion [27:45] Educating Business Owners on Financial Metrics [29:00] Financial Projections and Growth Planning [34:35] Balancing Tax Savings and Enterprise Value [43:25] Aligning Business Goals with Actions If you like this episode, check out: How to Build Investor-Ready Financials Your Most Expensive Habit How to Create Enterprise Value for Your Business Learn more about Backbone CFO: https://backbonecfo.com/ Learn more about our CFO firm and services: https://www.keepwhatyouearn.com/ Connect with Shannon: https://www.linkedin.com/in/shannonweinstein Watch full episodes: https://www.youtube.com/channel/UCMlIuZsrllp1Uc_MlhriLvQ Follow along on IG: https://www.instagram.com/shannonkweinstein/ The information contained in this podcast is intended for educational purposes only and is not individual tax advice. We love enthusiastic action, but please consult a qualified professional before implementing anything you learn.
Executive Power and Constitutional Constraints Guest: Professor Richard Epstein Professor Richard Epstein analyzes an executive order creating a five-hundred-person National Guard rapid response force per state for civil disturbances. He argues this improperly expands presidential power, usurping Congress's Article I authority over the militia. Epstein views this as an authoritarian extension of unitary executive theory that violates constitutional federalism. He also notes that pursuing alleged narco-terrorists in Venezuela without a Congressional Authorization for the Use of Military Force is legally tenuous, as drug running constitutes a crime rather than an act of war, making military action constitutionally questionable.
Executive Power and Constitutional Constraints Guest: Professor Richard Epstein Professor Richard Epstein analyzes an executive order creating a five-hundred-person National Guard rapid response force per state for civil disturbances. He argues this improperly expands presidential power, usurping Congress's Article I authority over the militia. Epstein views this as an authoritarian extension of unitary executive theory that violates constitutional federalism. He also notes that pursuing alleged narco-terrorists in Venezuela without a Congressional Authorization for the Use of Military Force is legally tenuous, as drug running constitutes a crime rather than an act of war, making military action constitutionally questionable.
In this conversation, Craig and Paul Gutacker discuss the cultural myth surrounding the concept of absolute freedom and its implications on living a fulfilling life. He argues that the idea of living without constraints or obligations is misleading and ultimately detrimental. Drawing on biblical references, he emphasizes that true freedom involves recognizing and adhering to moral and ethical responsibilities rather than succumbing to immediate desires.TakeawaysThe cultural myth of absolute freedom is misleading.Living without constraints can lead to a lack of fulfillment.True freedom involves moral and ethical responsibilities.Immediate desires do not equate to authentic living.Biblical perspectives offer insights into the nature of freedom.The idea of being ‘totally free' can be detrimental.Constraints can lead to a more meaningful life.Authenticity should not be confused with lack of obligation.Living authentically requires understanding one's responsibilities.Freedom is not the absence of obligation, but the presence of purpose.Sound Bites“Your best life is when you're totally free.”“That's actually a terrible way to live.”“It's slavery, biblically speaking.”
When the National Guard shows up in American cities, it's usually after hurricanes, fires, or floods, not political fights. But recent federal deployments have changed the landscape and raised pressing questions about how far a president's domestic military powers can go. In this episode of Stanford Legal, host Pam Karlan talks with Professor Bernadette Meyler about the growing use of the National Guard for domestic law enforcement and what it reveals about shifting boundaries of presidential power. Links:Bernadette Meyler >>> Stanford Law pageTheaters of Pardoning >>> Stanford Law publications pageConnect:Episode Transcripts >>> Stanford Legal Podcast WebsiteStanford Legal Podcast >>> LinkedIn PageRich Ford >>> Twitter/XPam Karlan >>> Stanford Law School PageDiego Zambrano >>> Stanford Law School PageStanford Law School >>> Twitter/XStanford Lawyer Magazine >>> Twitter/X(00:00:00) Overview of National Guard Deployment (00:06:01) Changes in Immigration Enforcement (00:13:01) Continuous Deployment and Monitoring Elections (00:18:01) Training and Law Enforcement Activities of National Guard (00:24:31) Presidential Powers and Constraints (00:29:38) Ninth Circuit Panel's Decision and Future Prospects Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This episode features Frank Ferramosca, Executive Vice President at ENFRA, and Steve Scannell, Chief Investment Officer at Baptist Health. They share how Baptist Health leveraged an Energy-as-a-Service partnership to unlock significant operational savings, preserve capital, and drive long-term sustainability through smarter infrastructure investment.This episode is sponsored by ENFRA.
In this episode I discuss how building your own constraints can turn fleeting insights into structure, protect your growth, and help you stay aligned with who you're becoming. Support the showBecome a premium member to gain access to premium content, including the Techniques and Mindsets Videos, visual concept summaries of each episode, community forum, episode summary notes, episode transcripts, q&a/ama sessions, episode search, watch history, watch progress and support.Join Now at nontrivialpodcast.com or patreon.com/8431143/join
In this episode of The Volley Pod, Tod and Davis talk about ideas for how coaches can integrate more of a constraints led approach in their gyms. These ideas are ready to be applied today! Tod then explains Conflict Coaching fuel, the idea that coaches can avoid these types of “fuel” for conflicts on their teams. Then they share excellent resources from The Art of Coaching Volleyball and Volleyball Canada.The Art of Coaching Volleyball Videos of the Weekhttps://www.theartofcoachingvolleyball.com/drills-that-reward-error-control/ Ally Dahlhttps://www.theartofcoachingvolleyball.com/teaching-games-for-understanding/ Adriano De Souza - Head Coach Louisiana Tech Universityhttps://www.theartofcoachingvolleyball.com/small-sided-games-with-terry-liskevych/ Terry LiskevychResource Recommendation of the Week Volleyball Canada has so many great resources from our friends from the Great North: instruction, National Teams, health, and so much more!https://volleyball.ca Volleyball CanadaCheck out our host Tod Mattox's books! Available on Amazon!The Volleyball Journey: A Handy Guide Book for Players and Parents by Tod Mattoxhttps://www.amazon.com/VOLLEYBALL-COACHS-BOOK-LISTS-Inspiration/dp/B0DP5JFQC8/ref=sr_1_28?crid=2KJH98WQ39435&dib=eyJ2IjoiMSJ9.oxg1qQgJwtLqoZGdSEuK4bNHKYYRR4-cAA-9V23RMX-nL-x0EXVHeZsvloPz9dC3i0ivVmMRxTRCiVuqIQX0wJdDCvRlOzNvTkCHt5OPRsFejjaGI84DYqOtMvgeii8-Vjdlzr_ho0p8UKsZTf0TrCB1BTVR-Jbii8lHxy2StdIfdMIjldHHMF9eWFTQMVg8Eki4iJ_W4jUWfaYrTAPPcdyudyCQI7n_XZgnecS2Jdzb1CHwAO9JCszm2Tn6JYE8-Jdih2_HPaxyHbRhH5OQFpmncO6-ptR4TS-x3jtx9lk.hZo8QjPAUkfGwUYhQ14Iyo2kR5SseQsbUbPnmbM9YKI&dib_tag=se&keywords=volleyball+coach&qid=1733809078&sprefix=volleyball+coach%2Caps%2C169&sr=8-28 &The Volley Coach's Book of Lists by Tod Mattoxhttps://www.amazon.com/Volleyball-Journey-Guidebook-Players-Parents/dp/B0FCFCJ4ZM/ref=sr_1_1?crid=TQIVIZM890RJ&dib=eyJ2IjoiMSJ9.gJYP7EUo4goxj4_J2HK-Hxm3XggJnTLwEwrh9NMq_tkPZEFtjyi-0Mc2hL7gBxLflkIl8KKTLJLYzf_vkjQv7g.NfEum75s7UqcqoqR5WkedhXvtpWvHM2-Td7CRUtWkF4&dib_tag=se&keywords=tod+mattox&qid=1750113764&sprefix=tod+mattox%2Caps%2C194&sr=8-1 Find The Art of Coaching Volleyball at: www.theartofcoachingvolleyball.com The Art of Coaching Volleyball is a comprehensive resource designed to help coaches of all levels to improve their skills, teaching methods, and enhance their knowledge of volleyball. It offers a mix of instructional support, tools, and resources to support coaches in developing athletes and running effective practices.Check out Balltime at: www.balltime.comBalltime is an AI-powered volleyball platform designed to provide professional-level game breakdowns, video analysis, and highlight creation for players, coaches, and clubs. Developed by a team of passionate volleyball players and technology enthusiasts, Balltime aims to make advanced video and analytics accessible to everyone.Check out The Volley Pod on Instagram at https://www.instagram.com/aoc.thevolleypod/Email us at thevolleypod@gmail.comCheck out Balltime at: www.balltime.com
On this week's episode of Multifamily Mastery, John Casmon interviews Christopher Tiessen. They dig into how mechanical “puzzle parking” multiplies stall counts on tight sites, helping developers hit parking ratios, reclaim rentable square footage, and preserve project feasibility. Chris explains safety redundancies, EV-charging integrations, and where these systems pencil best—from New Jersey and California to student housing in Columbus and land-locked mountain markets. He also shares real-world outcomes, costs per space, and why educating municipalities is often the unlock for approvals. Christopher TiessenCurrent role: President & CEO, KLAUS Multiparking AmericaBased in: Hightstown, New Jersey Say hi to them at: https://us.multiparking.com/ | LinkedIn | YouTube Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com with code BESTEVER Join the Best Ever Community The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria. Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at www.bestevercommunity.com Podcast production done by Outlier Audio Learn more about your ad choices. Visit megaphone.fm/adchoices
Europe Editor Tony Connelly looks ahead as the Taoiseach attends a meeting of the European Council in Brussels with Ukraine loan and Israeli sanction discussion.
In this episode, I'm joined by Sheri Jacobs, an accomplished entrepreneur, bestselling author, keynote speaker, and passionate advocate for creative breakthroughs. She's here to help us rethink everything we know about boundaries! We often hear that endless options drive innovation, but Sheri shows us how setting the right boundaries can actually ignite creativity and teamwork. She brings impactful stories and inspiration, from her arctic wildlife photography adventures to behind-the-scenes moments with leading companies like Bank of America, demonstrating how a few smart limits can lead to sharper solutions. She shares practical ways to create more clarity and space for what matters, at work and at home, even while juggling busy family lives and bold aspirations. If you feel overwhelmed by all you “should” be doing or struggle to find space for your passions, this episode offers fresh tools to help you choose what truly matters and design your most vibrant season yet. Listen in to learn how setting sensible limits can spark your next great idea. Show Highlights: Sheri Jacobs' wisdom on boundaries with a Miles Davis insight. [02:08] The myth that boundaries restrict rather than provide clarity. [03:50] How fewer options within constraints led to a winning arctic wildlife photo. [05:01] Tatiana Goodman's findings on how fences foster creative play. [09:28] Why Bank of America's “Keep the Change” program is successful. [12:33] Advice for women to break through ceilings by narrowing focus. [15:14] Beat FOMO and overwhelm with a priority correction. [16:53] How to get more done by setting a firm bedtime. [19:36] The power of a capsule wardrobe and curbing fashion excess. [21:36] Where are you not setting yourself free by creating a boundary? [22:46] To find Sheri's work and her books, go to https://www.sherijacobs.com/. Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057
In this episode, we dive deep into the paradoxical space where creativity thrives: the intersection of safety and danger. Drawing inspiration from IDEO's iconic reinvention of the shopping cart, we explore how play, risk, and psychological safety fuel real innovation. We're joined by Ben Swire—author of “Safe Danger” and former IDEO design lead—and Cas Holman, designer and author of “Playful,” to rethink the role of play and trust in work, leadership, and life.Ben shares why “safe danger” is the sweet spot creative teams need: an environment where people feel secure enough to step outside their comfort zones, challenge the norm, and speak candidly. We unpack why “comfort” is often mistaken for true safety—and why suppressing tension or chasing certainty kills innovation. Through real-world anecdotes, Ben reveals how play isn't just childish fun; it's a training ground for courage, trust, curiosity, and honest collaboration.Cas invites us to rediscover the lost art of playful exploration in adulthood. She challenges the myth that creative people crave boundless freedom—showing instead how constraints and a bit of friction spark our best ideas. We discuss how reframing success and experimenting with “what if” moments in daily life cultivates the resilience and curiosity critical for growth. The real challenge? Overcoming our aversion to looking foolish, letting go of performative pressures, and making the unknown a place of opportunity rather than fear.Five Key Learnings:True safety isn't comfort—it's the courage to challenge, take risks, and show up authentically.Play is not an escape from work; it's the work. The most innovative teams use play as a safe way to experiment and lower the perceived risk of failure.Constraints are generative, not restrictive. Boundaries and rules give creative minds something to push against, sparking deeper engagement and originality.Psychological safety consistently drives team performance, innovation, and retention—not carrot-and-stick incentives or relentless productivity.Embracing challenge, reframing success, and maintaining curiosity in the face of uncertainty build resilience, satisfaction, and lasting creative growth.Get full interviews and bonus content for free! Just join the list at DailyCreativePlus.com.Mentioned in this episode:Apply for Creative Leader Roundtable Every creative team needs a leader who's brave, focused, and brilliant, but none of us get there alone. The Creative Leader Roundtable is your place to connect with peers, sharpen your leadership craft, and stay inspired for the long haul. We're about to launch with a brand new group of leaders. So, if you're interested, visit CreativeLeader.net to learn more and to apply. Great leadership is a practice, not an accident. Apply for Creative Leader Roundtable What if you had a space every month to sharpen your leadership edge without the fluff? The Creative Leader Roundtable is where smart, driven, creative leaders gather to exchange ideas, solve real challenges, and grow together. So if you lead a team of thinkers, makers, or dreamers, this is your lab. We're launching soon with a new group of leaders. So, if you're interested, check it out and apply at CreativeLeader.net.
Alex Sloley: When Toxic Leadership Creates Teams That Self-Destruct Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. "They would take notes at every team meeting, so that later on they could argue with team members about what they committed to, and what they said in meetings." - Alex Sloley Alex recounts working with a small team where a project manager created such a toxic environment that one new hire quit after just eight hours on the job. This PM would belittle team members publicly, take detailed notes to use as weapons in contract negotiations, and dominate the team through intimidation. The situation became so severe that one team member sent an email that sounded like a suicide note. When the PM criticized Alex's "slide deck velocity," comparing four slides per 15 minutes to Alex's one, he realized the environment was beyond salvaging. Despite coaching the team and attempting to introduce Scrum values, Alex ultimately concluded that management was encouraging this behavior as a control mechanism. The organization lacked trust in the team, creating learned helplessness where team members became submissive and unable to resist. Sometimes, the most important lesson for a Scrum Master is recognizing when a system is too toxic to change and having the courage to walk away. Alex emphasizes that respect—one of the core Scrum values—was completely absent, making any meaningful transformation impossible. In this segment, we talk about “learned helplessness”. Self-reflection Question: How do you recognize when a toxic environment is being actively encouraged by the system rather than caused by individual behavior? What are the signs that it's time to exit rather than continue fighting? Featured Book of the Week: The Goal by Eliyahu M. Goldratt Alex describes his complex relationship with The Goal by Goldratt—it both inspires and worries him. He struggles with the text because the concepts are so deep and meaningful that he's never quite sure he's fully understood everything Goldratt was trying to convey. The book was difficult to read, taking him four times longer than other agile-related books, and he had to reread entire sections multiple times. Despite the challenge, the concepts around Theory of Constraints and systems thinking have stayed with him for years. Alex worries late at night that he might have missed something important in the book. He also mentions reading The Scrum Guide at least once a week, finding new tidbits each time and reflecting on why specific segments say what they say. Both books share a common thread—the text that isn't in the text—requiring readers to dig deeper into the underlying principles and meanings rather than just the surface content. [The Scrum Master Toolbox Podcast Recommends]
We are fortunate to have Dave Lepisto returning to the podcast for this episode. Lepisto is the head girls coach at Kimberly High School in Wisconsin where he lead the Papermakers to the 2025 Division 1 State Championship.If you are like me, you've benefitted from one of the many resources Lepisto has shared over the years. Whether it's teaching movement to youth players or borrowing actions and terminology for my conceptual offense, Dave has been a valued resource for me.Topics in this episode include:Balancing Success and Future Growth: Lepisto reflects on moving past Kimberly's state championship to set new goals and maintain focus, discussing how success can distract teams from continued improvement.Constraint-Led Coaching Philosophy: Lepisto explains how he integrates performance, environmental, and task constraints throughout the season—starting with principles of play and adjusting based on opponents to promote adaptability, creativity, and problem-solving.Player Empowerment and Decision-Making: The episode explores how Lepisto creates an environment of trust and clarity where players make real-time decisions, learn from mistakes, and feel ownership over their development.Spatial Awareness and Teaching Through Chaos: Lepisto emphasizes the role of spatial understanding, controlled constraints, and game-like chaos in building resilient, adaptable players who can perform under pressure.Developing Youth Through Constraints: Lepisto shares how constraint-based methods and spatial teaching start in youth programs, progressing from simple games (like 3-on-3) to complex team play, ensuring decision-making develops alongside skill.
Flow State of Mind Podcast | Health | Fitness | Physique | Psychology | Business
Very tactical episode today all around the 3 phases you'll go through if you intend to scale your online fitness coaching business. There are no skipping steps here and I'll explain why and what to do at each phase. Time Stamps: (0:23) If You're New Here (1:03) The Stages (1:20) The Starter Phase (5:53) The Growth Phase (7:15) The Scaling Phase ----------
Tyler Stableford is a lifelong climber and psychotherapist specializing in trauma resolution and treatment-resistant conditions. We talked about how to find more joy in our climbing, whether high performers are happier, controlling the inputs while releasing attachment to outcomes, what to do with anxiety before we climb, how to break mental plateaus, memory reconsolidation, why self-compassion will help you climb harder, and much more.The Nugget Training Apptraining.thenuggetclimbing.comGet a FREE Finger Strength Testing Session and Customized ReportThe GRINDS Programthenuggetclimbing.com/grindsFREE Finger Training PDFMad Rock (Shoes & Crash Pads)madrock.comUse code “NUGGET10” at checkout for 10% off your next order.Rúngne (Chalk & Apparel)rungne.info/nuggetUse code “PRESEASON" for $100 off + free shipping on the Belay Down Jacket.Become a Patron:patreon.com/thenuggetclimbingShow Notes: thenuggetclimbing.com/episodes/tyler-stablefordNuggets:(00:00:00) – Intro(00:04:00) – Tyler's upbringing(00:09:12) – Discipline, joy, & wellness(00:14:38) – Appreciation(00:21:10) – What is your WHY?(00:28:20) – Are high performers happier?(00:31:08) – Will you lose your edge?(00:42:32) – Identity(00:49:07) – Constraints to joy(00:53:39) – Controlling the inputs(00:57:10) – Listening to our intuition(01:07:49) – What CBT is missing(01:11:22) – Memory Reconsolidation(01:21:44) – Self-compassion(01:29:49) – How to mentally break plateaus(01:36:45) – Attachment to progress(01:39:45) – Common stories we tell ourselves(01:42:11) – Two phrases(01:46:07) – What to do with anxiety(01:49:47) – Our egos(01:53:15) – Wrap up
Sean Bowe is a cryptographer and engineer who is best known for revolutionizing Zcash. After cooperating to fix the inflation bug in the first version of the network, he built Halo to remove the trusted setup – basically obliterating the main reason why Bitcoin did not activate the Zerocash soft fork in 2013. More recently, Sean Bowe announced project Tachyon: an ambitious initiative to scale ZK SNARKs (the technology enabling shielded transactions) to billions of users. Time stamps: 00:01:19 - Sean Bowe's Work on Zcash and Hidden Inflation Bug Fix 00:01:36 - Introduction to Halo and Halo 2: Eliminating Trusted Setup 00:01:51 - Overview of Project Tachyon for Scaling ZK-SNARKs 00:02:43 - Zcash Price Pump and Dance Celebration 00:04:48 - Using Zcash for Encrypted Messages via Zashi Wallet 00:05:42 - Comparing Zcash Messaging to Signal 00:07:17 - Sean Bowe's Early Involvement in Zcash and Bitcoin 00:10:34 - Sean Bowe's Age and Start in Cryptography at 21 00:11:13 - Discovering Bitcoin in 2011 and Privacy Needs 00:13:42 - Contributing to BIP 39 with Slush and Trezor 00:14:19 - Realizing Bitcoin's Lack of Privacy 00:17:50 - Privacy vs. Deniability in Bitcoin and Banks 00:20:23 - Wasabi Wallet and CoinJoins Limitations 00:21:46 - Optional Privacy in Zcash and Wallet Defaults 00:23:16 - Viewer Question: Source of Sean Bowe's Smartness 00:24:47 - Viewer Question: Ideas from Scaling Bottlenecks 00:27:09 - Viewer Quote from Oscar Wilde on Privacy 00:28:07 - Viewer Question: Zcash Network State Meaning 00:30:00 - Viewer Question: Timeline for Tachyon Success 00:33:15 - Chronological Approach to Interview and Tachyon 00:37:33 - Differences Between Zerocoin (Firo) and Zerocash (Zcash) 00:39:55 - Greg Maxwell's CoinJoin and Zerocoin Views 00:42:57 - Moon Math and Cryptographic Assumptions 00:46:33 - Sponsor: Citrea ZK Rollup with BitVM 00:47:19 - Sponsor: Layer2 Labs ZSide Drive Chain 00:49:01 - Sponsor: Bitcoin.com News 00:50:16 - Zcash Leads Crypto Rally News 00:58:49 - Bitcoin's Constraints and Creativity like BitVM 01:05:00 - Zcash Contributors and Zebra Rust Node 01:14:00 - Friendly Forks in Zcash 01:31:00 - Monero Hater Comments and Zcash Anonymity 02:23:00 - Superhero Backstory Tease 02:26:14 - Bitcoin Talk Username and Early ASIC Mining 02:28:35 - Pessimism on Bitcoin Development Speed 02:50:41 - Shielded Zcash Dust Problem 02:52:11 - Quantum Resistance and Self-Transfers 02:53:00 - Long-Term Storage Pool for Quantum Safety 02:54:56 - Avalanche Pre-Consensus like eCash 02:55:04 - Tachyon and Oblivious Synchronization 02:58:56 - Scaling to Billions: Math and No Bottlenecks 03:02:12 - Solving Privacy-Scaling Trilemma 03:04:51 - Off-Chain Secrets and Payment Protocols 03:06:24 - Tachyon as New Privacy Pool 03:12:56 - Wallet Syncing with Tachyon Servers 03:14:50 - Shielded Aggregation in Tachyon 03:17:00 - Tachyon Team Size and Hiring Rust Engineers 03:18:41 - ETA for Tachyon: Next Year 03:23:15 - Greg Maxwell Paper Citation Story 03:25:11 - Explaining ZK-SNARKs to Polkadot Cryptographers 03:31:01 - Zcash Governance and No Benevolent Dictator 03:35:06 - Memos Bloating Blockchain and Anonymity Boost 03:38:06 - Zcash Compatibility with Bitcoin Privacy 03:39:01 - Following Sean Bowe: X Account and Blog
In this episode, the hosts of The Volley Pod discuss various aspects of volleyball coaching, focusing on defensive strategies, tactical awareness, and principles for starting the season. They share insights on improving individual defense, the importance of readiness and posture, and how to effectively teach players to dig and pursue the ball. The conversation also touches on the significance of establishing foundational principles for the season and highlights useful coaching resources.The Art of Coaching Volleyball Videos of the Weekhttps://www.theartofcoachingvolleyball.com/vision-impacting-defense/ Jim Stonehttps://www.theartofcoachingvolleyball.com/individual-defense-diving-covering-low-balls/ Kirsten Bernthal Booth https://www.theartofcoachingvolleyball.com/defense-for-beginners-focus-on-the-first-step/ Diane Flick-WilliamsResource Recommendation of the Week The Constraints Collective is a podcast that makes research accessible for coaches, military, and anyone who is hoping to enhance their students' learning through ecological dynamics. https://open.spotify.com/show/000YYxL9WcdCp1aQ2p1OtO Check out our host Tod Mattox's books! Available on Amazon!The Volleyball Journey: A Handy Guide Book for Players and Parents by Tod Mattoxhttps://www.amazon.com/VOLLEYBALL-COACHS-BOOK-LISTS-Inspiration/dp/B0DP5JFQC8/ref=sr_1_28?crid=2KJH98WQ39435&dib=eyJ2IjoiMSJ9.oxg1qQgJwtLqoZGdSEuK4bNHKYYRR4-cAA-9V23RMX-nL-x0EXVHeZsvloPz9dC3i0ivVmMRxTRCiVuqIQX0wJdDCvRlOzNvTkCHt5OPRsFejjaGI84DYqOtMvgeii8-Vjdlzr_ho0p8UKsZTf0TrCB1BTVR-Jbii8lHxy2StdIfdMIjldHHMF9eWFTQMVg8Eki4iJ_W4jUWfaYrTAPPcdyudyCQI7n_XZgnecS2Jdzb1CHwAO9JCszm2Tn6JYE8-Jdih2_HPaxyHbRhH5OQFpmncO6-ptR4TS-x3jtx9lk.hZo8QjPAUkfGwUYhQ14Iyo2kR5SseQsbUbPnmbM9YKI&dib_tag=se&keywords=volleyball+coach&qid=1733809078&sprefix=volleyball+coach%2Caps%2C169&sr=8-28 &The Volley Coach's Book of Lists by Tod Mattoxhttps://www.amazon.com/Volleyball-Journey-Guidebook-Players-Parents/dp/B0FCFCJ4ZM/ref=sr_1_1?crid=TQIVIZM890RJ&dib=eyJ2IjoiMSJ9.gJYP7EUo4goxj4_J2HK-Hxm3XggJnTLwEwrh9NMq_tkPZEFtjyi-0Mc2hL7gBxLflkIl8KKTLJLYzf_vkjQv7g.NfEum75s7UqcqoqR5WkedhXvtpWvHM2-Td7CRUtWkF4&dib_tag=se&keywords=tod+mattox&qid=1750113764&sprefix=tod+mattox%2Caps%2C194&sr=8-1 Find The Art of Coaching Volleyball at: www.theartofcoachingvolleyball.com The Art of Coaching Volleyball is a comprehensive resource designed to help coaches of all levels to improve their skills, teaching methods, and enhance their knowledge of volleyball. It offers a mix of instructional support, tools, and resources to support coaches in developing athletes and running effective practices.Check out Balltime at: www.balltime.comBalltime is an AI-powered volleyball platform designed to provide professional-level game breakdowns, video analysis, and highlight creation for players, coaches, and clubs. Developed by a team of passionate volleyball players and technology enthusiasts, Balltime aims to make advanced video and analytics accessible to everyone.Check out The Volley Pod on Instagram at https://www.instagram.com/aoc.thevolleypod/Email us at thevolleypod@gmail.comCheck out Balltime at: www.balltime.com
More liquid allowance and carry-on bags, there's good and bad news for air passengers in Europe. Also, Juan Taborcía from Considerate Pouchers to talk about threats to nicotine alternatives out of both France and the European Union. October 16, 2025 Follow ConsEUmer wherever you get your podcasts: Apple: https://apple.co/2HR4TLTSpotify: https://spoti.fi/3l3GZdxGoogle podcasts: https://bit.ly/3fyyztoDonate: http://consumerchoicecenter.org/donateSee omnystudio.com/listener for privacy information.
Renee Troughton: Managing Dependencies and Downstream Bottlenecks in Scrum Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. "For the actual product teams, it's not a problem for them... It's more the downstream teams that aren't the product teams, that are still dependencies... They just don't see that work until, hey, we urgently need this." Renee brings a dual-edged challenge from her current work with dozens of teams across multiple business lines. While quarterly planning happens at a high level, small downstream teams—middleware, AI, data, and even non-technical teams like legal—are not considered in the planning process. These teams experience unexpected work floods with dramatic peaks and troughs throughout the quarter. The product teams are comfortable with ambiguity and incremental delivery, but downstream service teams don't see work coming until it arrives urgently. Through a coaching conversation, Renee and Vasco explore multiple experimental approaches: top-to-bottom stack ranking of initiatives, holding excess capacity based on historical patterns, shared code ownership where downstream teams advise rather than execute changes, and using Theory of Constraints to manage flow into bottleneck teams. They discuss how lack of discovery work compounds the problem, as teams "just start working" without identifying all players who need involvement. The solution requires balancing multiple strategies while maintaining an experimentation mindset, recognizing that complex systems require sensing our way toward solutions rather than predicting them. Self-reflection Question: Are you actively managing the flow of work to prevent downstream bottlenecks, or are you allowing your "downstream teams" to be repeatedly overwhelmed by last-minute urgent requests? [The Scrum Master Toolbox Podcast Recommends]
If you're tired of guessing your next move, this episode walks you through a clean, principle-based way to set a quarterly priority and success plan. I audit my Q3 results and show exactly how I'm setting my Q4 objective using Close the Gap—a lifestyle-first, data-driven approach for solopreneurs who want progress without digital-marketing gimmicks.You'll hear how to write a clear lifestyle statement, choose a SMART 90-day goal, find the real bottleneck (not just generic “lack of time”), and optimize a simple, no-funnel client-attraction system. I also share the specific metrics and conversion targets I'm raising for Q4—and the few moves I'm making to get there.In this episode* A reality check on quarterly planning that actually serves your life* Lifestyle-first success statements that guide every decision* SMART goals grounded in first principles and system reliability* Constraints vs. bottlenecks (and why most people fix the wrong thing)* A no-funnel client attraction flow you can measure and improve* My Q3 → Q4 numbers, lessons, and priority shiftsChapters* 00:00 Reality check & goals for the session* 01:21 Rules of engagement: clarity, integrity, action* 06:09 Lifestyle-first planning & SMART 90-day objectives* 13:31 Constraints vs. bottlenecks: choose your true priority* 19:16 Data review: the no-funnel attraction system* 24:40 Q3 results → Q4 targets & the two focus moves* 43:30 Implementation guidance & next stepsResources* Frameworks: Close the Gap, Forever Offer, Be a Blessing Marketing* Inner Circle All-Access Vault: trainings, worksheets, and coaching GPT promptsSubscribe to Transcendent SolopreneurshipIf you want the trainings, worksheets, community calls, and coaching prompts that help you put this into practice, subscribe to Transcendent Solopreneurship.Paid members (Circle & Inner Circle) get weekly calls, monthly deep-dives, the Vault, and priority coaching opportunities.Prefer to watch? Here's the video replay.↓↓↓ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit creativeonpurpose.substack.com/subscribe
In this episode, we're addressing one of the biggest challenges current eng leaders are facing – balancing yesterday's constraints with tomorrow's potential! Chrystal Henke Ball (VP of Engineering @ Yahoo) shares insights on why it's important to constantly challenge your assumptions and how vision can sometimes work as a bottleneck for your organization. We dissect how the traditional product lifecycle is evolving to become more fluid and what that means for the collaborative relationship between product, eng, and design. Additionally, Chrystal defines grit, why it's important for leaders to model it, and strategies for cultivating the trait within your eng team in order to move past short-term challenges and focus on long-term goals! ABOUT CHRYSTAL HENKE BALLChrystal Henke Ball a seasoned engineering leader, currently serving as VP of Engineering at Yahoo, where she leverages her experience to accelerate product development across core products such as Yahoo.com and the Yahoo News app. Prior to Yahoo, she led engineering organizations at Google Search, Pandora, Pachama, and Arcadis, building highly available systems, guiding architectural transitions, spearheading novel solutions, and delivering delightful user experiences. Chrystal excels at designing purpose-driven, scalable architectures, streamlining development processes, and mentoring teams to work effectively and openly together. ToolHive Unlocks the Full Value of MCP & Your AI AgentsSo you've invested in AI agents for code generation, but they're limited to experiments or even stuck on the shelf. To do real, valuable work, those AI agents need access to your data and systems.ToolHive helps you confidently connect the pieces by making it simple and secure for you to use the Model Context Protocol (MCP).ToolHive includes a pre-vetted registry of MCP servers, containerizes every MCP server for consistency and leans on built-in security to keep your secrets safe.Leaders trust ToolHive to put MCP into production and put their AI agents to work.ToolHive is open source, so get started for free at toolhive.dev SHOW NOTES:Navigating the challenge of balancing constraint vs. innovation (3:05)Considerations for balancing current capabilities w/ your roadmap to change (4:34)Frameworks for categorizing what's fixed vs. in flux to aid decision-making (6:14)Conversation points for checking your assumptions (7:36)The new leadership challenge: vision as a bottleneck (14:45)Evolving feedback loops to address a more fluid product lifecycle (19:43)Defining product vision in today's fast-paced, fluid landscape (23:57)Defining grit as an essential trait & ways to cultivate it as an eng leader (31:57)Building AI-incorporated products with trust as a foundational principle (40:46)Rapid fire questions (43:01) LINKS AND RESOURCESTalking to Strangers: What We Should Know About the People We Don't Know - Malcolm Gladwell, host of the podcast Revisionist History and author of the #1 New York Times bestseller Outliers, offers a powerful examination of our interactions with strangers -- and why they often go wrong.Terrestrials - A show for people of all ages that explores the strangeness that exists right here on Earth. In each episode, host Lulu Miller (co-host of Radiolab) will introduce you to a creature or earthly phenomenon that will defy your expectations of how nature is supposed to work. Along the way, you'll encounter a chorus of experts, including scientists, surfers, hip hop artists and…a "Songbud" named Alan (indie punk musician Alan Goffinski) who creates original songs for key moments of confusion, discovery or awe. New episodes drop Thursdays. Listen in with your whole family. Or all alone. This episode wouldn't have been possible without the help of our incredible production team:Patrick Gallagher - Producer & Co-HostJerry Li - Co-HostNoah Olberding - Associate Producer, Audio & Video Editor https://www.linkedin.com/in/noah-olberding/Dan Overheim - Audio Engineer, Dan's also an avid 3D printer - https://www.bnd3d.com/Ellie Coggins Angus - Copywriter, Check out her other work at https://elliecoggins.com/about/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Paring Down: Realistic minimalism to live more intentionally
We are being influenced by way of comparison more than we even realize, and this episode is a really inspiring and uplifting conversation about learning to live in a way that we love—not letting advertising or insecurity drive our choices. I sat down to talk with Amy Slenker-Smith, founder of Simply Enough, about how comparison quietly drives both clutter and overspending. We explore how advertising shapes what we think we “need” how to create a home and life that reflect your values—not what social media or society tells you they should be. the difference between healthy inspiration and harmful comparison And more! You'll walk away feeling more peace, clarity, and confidence in your own choices. Paring Down Instagram: @paring_down Paring Down Newsletter: The L.E.S.S. Express Paring Down Blog Paring Down YouTube AMY SLENKER-SMITH Website: https://www.simplyenough.net/ Instagram: @simplyenoughamy Facebook: https://www.facebook.com/slenkersmith PARING DOWN RESOURCES: Free Decluttering Checklist 10 Life-Changing Decluttering Hacks (free) Treasures of the Heart: A 7-Day Bible Study on Breaking Free from Material Attachments (free) Free 15 Clutter-Free Gift Ideas Free Gift Request Email Template Free Know Your Why Worksheet Complete Guide to Decluttering Kid Stuff SPONSORS: 20% off Longevity Mitopure Gummies for Urolithin A at timeline.com/PARING 15% off sitewide plus a $40 bonus gift when you subscribe to Prolon's 5-Day Fasting Mimicking Diet. *remember this is for metabolic health, not simply a weight loss hack*: prolonlife.com/paring Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! High-quality, eco-friendly activewear at fabletics.com/PARING - sign up as a VIP and get 80% off everything. $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING 10 Free Meals from Hello Fresh: www.hellofresh.com/paring10fm 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING $15/month 5G wireless with Mint Mobile: www.mintmobile.com/paring 20% off chic, soft closet staples from Splendid: https://splendid.com/ - use code PARING at checkout For Hers Hair Growth: https://www.forhers.com/paring Learn more about your ad choices. Visit megaphone.fm/adchoices
The Theory Of Constraints: A Real-World Tool Constraints and friction generate interest in process improvement. Why this matters: The lack of friction leads to overuse which is the tragedy of the commons. Our panel flows with: Jeremy Berriault - https://berriaultandassociates.com/ Daniel Doiron - https://www.linkedin.com/in/danieldoiron/ Me - www.tomcagley.com Mastering Work Intake sponsors SPaMCAST! Starting Everything Means Finishing Nothing One big thing: Poor work entry means delivering less. Why it matters: Work Intake controls what a team works on and when they work on it. Overloaded teams deliver less value. Poor prioritization leads to delivering the wrong work. Chaotic work intake costs organizations money and time. Zoom in: Mastering Work Intake by Jeremy Willets and Tom Cagley provides the reader with ideas, principles, actionable advice, worksheets, and examples to deliver more value. Buy a copy! JRoss Publishing: https://bit.ly/474ul6G Amazon: https://amzn.to/4236013 Work-Life Balance IS DEAD Many firms are bringing everyone back to the office and demanding longer hours. They are conflating effort and productivity. Why this matters: Increasing productivity is NECESSARY for profitability and growth. The SPaMCAST 877 will post in two weeks. If you would like to participate in the panel discussions, email me at spamcastinfo@gmail.com.
【行人過馬路,安全零失誤】行人穿越馬路時,應注意號誌燈,並循行人穿越設施通行,且勿任意穿行。行人安全過馬路,平安回家零失誤。交通部及新北市政府關心您 [廣告] —— 以上為 Firstory Podcast 廣告 ——
Your growth isn't stuck because of effort—it's the bottleneck you're not even seeing. If you're feeling stuck, you're not alone. I've been there—busy, burned out, and still flatlining revenue. In this video, I'll show you how to eliminate the noise and pinpoint the one true constraint that's silently limiting your growth. ------------------------------ Watch Next: Mastering Delegation | Learn to Let Go and Trust your Team to Grow Your Business https://youtu.be/RLH1B0XAh2Y ------------------------------ I'm bringing back the powerful “Theory of Constraints” and showing how we use it at Carrot (a 5x Inc. 5000 company) to fix the exact issue stalling growth. You'll get the same tool I give my EPIC clients to find their biggest bottleneck and crush it—fast. ------------------------------ Get my Business Growth Levels and EFF Graphics: https://trevormauch.com/freedom Follow me on Instagram: @trevor.mauch Evergreen Marketing Podcast: https://plnk.to/Carrot Join the Evergreen Marketing Facebook Group: community.carrot.com Take a demo of Carrot: https://carrot.com/choose-demo ------------------------------ Quotes from the Episode:
Episode Overview In this powerhouse episode that is originally streamed 7 months ago, John Kitchens, Jay Kinder, and Al Stasek dive deep into the future of real estate leadership, the evolution of brokerage models, and what the next 18 months will look like for the industry. From Keller Williams' latest strategic moves to the unstoppable rise of EXP Realty, the crew unpacks the business lessons, market realities, and leadership frameworks that define success in a rapidly changing market. This conversation isn't just about brokerage wars—it's about building a moat around your business, leading through uncertainty, and embracing innovation, data, and AI to stay relevant in the new era of real estate. What You'll Learn in This Episode The Future of Real Estate Leadership Why your moat—the defensibility of your business model—will determine survival in the next 18 months. How to think like a wartime CEO and lead through disruption. Why leadership loyalty, core values, and promoting from within build unbeatable organizations. Lessons from the Legacy Brands What Keller Williams' latest moves reveal about the state of traditional brokerages. Why culture kept KW alive—and why innovation is now leaving it behind. The pitfalls of the franchise model vs. the agility of cloud-based companies. The Rise of EXP Realty Why EXP's operational efficiency and same-day pay systems are redefining brokerage excellence. How EXP's value stack—EOS leadership training, luxury branding, and legal support—creates a true “business in a box” for agents. The next strategic move EXP is making (hint: it's about to cripple the competition). AI, Data, and the Consumer Shift The race between brokerages to own data + AI—and why that's where the real power lies. How AI will reshape not just agent operations but also the consumer buying and selling journey. Why the agents who learn to leverage AI now will dominate the next decade. Scaling, Systems, and the Right People How fast growth exposes weak talent—and why “ones and threes” matter for scaling. Why every CEO must master the cycle of clarity, constraint, and culture. What EXP's leadership lessons from Glen Sanford and Leo Pareja teach about visionary vs. wartime leadership. Resources & Mentions JohnKitchens.coach – Executive coaching for agents ready to lead like CEOs. HoneyBadgerNation.com – Community, training, and resources for top-performing agents. Working Genius by Patrick Lencioni The Ultimate Question 2.0 by Fred Reichheld The Theory of Constraints by Eliyahu Goldratt The Culture Code by Daniel Coyle Final Takeaway The next era of real estate belongs to leaders—not just agents. Those who master adaptability, embrace AI, and lead with clarity and conviction will outlast every market shift. “The companies that win are the ones that keep adding value faster than anyone else.” - Jay Kinder Connect with Us: Instagram: LinkedIn: Facebook: If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!
⸻ Podcast: Redefining Society and Technologyhttps://redefiningsocietyandtechnologypodcast.com _____ Newsletter: Musing On Society And Technology https://www.linkedin.com/newsletters/musing-on-society-technology-7079849705156870144/_____ Watch on Youtube: https://youtu.be/nFn6CcXKMM0_____ My Website: https://www.marcociappelli.com_____________________________This Episode's SponsorsBlackCloak provides concierge cybersecurity protection to corporate executives and high-net-worth individuals to protect against hacking, reputational loss, financial loss, and the impacts of a corporate data breach.BlackCloak: https://itspm.ag/itspbcweb_____________________________A Musing On Society & Technology Newsletter Written By Marco Ciappelli | Read by TAPE3A new transmission from Musing On Society and Technology Newsletter, by Marco CiappelliReflections from Our Hybrid Analog-Digital SocietyFor years on the Redefining Society and Technology Podcast, I've explored a central premise: we live in a hybrid -digital society where the line between physical and virtual has dissolved into something more complex, more nuanced, and infinitely more human than we often acknowledge.Introducing a New Series: Analog Minds in a Digital World:Reflections from Our Hybrid Analog-Digital SocietyPart II: Lo-Fi Music and the Art of Imperfection — When Technical Limitations Become Creative LiberationI've been testing small speakers lately. Nothing fancy—just little desktop units that cost less than a decent dinner. As I cycled through different genres, something unexpected happened. Classical felt lifeless, missing all its dynamic range. Rock came across harsh and tinny. Jazz lost its warmth and depth. But lo-fi? Lo-fi sounded... perfect.Those deliberate imperfections—the vinyl crackle, the muffled highs, the compressed dynamics—suddenly made sense on equipment that couldn't reproduce perfection anyway. The aesthetic limitations of the music matched the technical limitations of the speakers. It was like discovering that some songs were accidentally designed for constraints I never knew existed.This moment sparked a bigger realization about how we navigate our hybrid analog-digital world: sometimes our most profound innovations emerge not from perfection, but from embracing limitations as features.Lo-fi wasn't born in boardrooms or designed by committees. It emerged from bedrooms, garages, and basement studios where young musicians couldn't afford professional equipment. The 4-track cassette recorder—that humble Portastudio that let you layer instruments onto regular cassette tapes for a fraction of what professional studio time cost—became an instrument of democratic creativity. Suddenly, anyone could record music at home. Sure, it would sound "imperfect" by industry standards, but that imperfection carried something the polished recordings lacked: authenticity.The Velvet Underground recorded on cheap equipment and made it sound revolutionary—so revolutionary that, as the saying goes, they didn't sell many records, but everyone who bought one started a band. Pavement turned bedroom recording into art. Beck brought lo-fi to the mainstream with "Mellow Gold." These weren't artists settling for less—they were discovering that constraints could breed creativity in ways unlimited resources never could.Today, in our age of infinite digital possibility, we see a curious phenomenon: young creators deliberately adding analog imperfections to their perfectly digital recordings. They're simulating tape hiss, vinyl scratches, and tube saturation using software plugins. We have the technology to create flawless audio, yet we choose to add flaws back in.What does this tell us about our relationship with technology and authenticity?There's something deeply human about working within constraints. Twitter's original 140-character limit didn't stifle creativity—it created an entirely new form of expression. Instagram's square format—a deliberate homage to Polaroid's instant film—forced photographers to think differently about composition. Think about that for a moment: Polaroid's square format was originally a technical limitation of instant film chemistry and optics, yet it became so aesthetically powerful that decades later, a digital platform with infinite formatting possibilities chose to recreate that constraint. Even more, Instagram added filters that simulated the color shifts, light leaks, and imperfections of analog film. We had achieved perfect digital reproduction, and immediately started adding back the "flaws" of the technology we'd left behind.The same pattern appears in video: Super 8 film gave you exactly 3 minutes and 12 seconds per cartridge at standard speed—grainy, saturated, light-leaked footage that forced filmmakers to be economical with every shot. Today, TikTok recreates that brevity digitally, spawning a generation of micro-storytellers who've mastered the art of the ultra-short form, sometimes even adding Super 8-style filters to their perfect digital video.These platforms succeeded not despite their limitations, but because of them. Constraints force innovation. They make the infinite manageable. They create a shared language of creative problem-solving.Lo-fi music operates on the same principle. When you can't capture perfect clarity, you focus on capturing perfect emotion. When your equipment adds character, you learn to make that character part of your voice. When technical perfection is impossible, artistic authenticity becomes paramount.This is profoundly relevant to how we think about artificial intelligence and human creativity today. As AI becomes capable of generating increasingly "perfect" content—flawless prose, technically superior compositions, aesthetically optimized images—we find ourselves craving the beautiful imperfections that mark something as unmistakably human.Walking through any record store today, you'll see teenagers buying vinyl albums they could stream in perfect digital quality for free. They're choosing the inconvenience of physical media, the surface noise, the ritual of dropping the needle. They're purchasing imperfection at a premium.This isn't nostalgia—most of these kids never lived in the vinyl era. It's something deeper: a recognition that perfect reproduction might not equal perfect experience. The crackle and warmth of analog playback creates what audiophiles call "presence"—a sense that the music exists in the same physical space as the listener.Lo-fi music replicates this phenomenon in digital form. It takes the clinical perfection of digital audio and intentionally degrades it to feel more human. The compression, the limited frequency range, the background noise—these aren't bugs, they're features. They create the sonic equivalent of a warm embrace.In our hyperconnected, always-optimized digital existence, lo-fi offers something precious: permission to be imperfect. It's background music that doesn't demand your attention, ambient sound that acknowledges life's messiness rather than trying to optimize it away.Here's where it gets philosophically interesting: we're using advanced digital technology to simulate the limitations of obsolete analog technology. Young producers spend hours perfecting their "imperfect" sound, carefully curating randomness, precisely engineering spontaneity.This creates a fascinating paradox. Is simulated authenticity still authentic? When we use AI-powered plugins to add "vintage" character to our digital recordings, are we connecting with something real, or just consuming a nostalgic fantasy?I think the answer lies not in the technology itself, but in the intention behind it. Lo-fi creators aren't trying to fool anyone—the artifice is obvious. They're creating a shared aesthetic language that values emotion over technique, atmosphere over precision, humanity over perfection.In a world where algorithms optimize everything for maximum engagement, lo-fi represents a conscious choice to optimize for something else entirely: comfort, focus, emotional resonance. It's a small rebellion against the tyranny of metrics.As artificial intelligence becomes increasingly capable of generating "perfect" content, the value of obviously human imperfection may paradoxically increase. The tremor in a hand-drawn line, the slight awkwardness in authentic conversation, the beautiful inefficiency of analog thinking—these become markers of genuine human presence.The challenge isn't choosing between analog and digital, perfection and imperfection. It's learning to consciously navigate between them, understanding when limitations serve us and when they constrain us, recognizing when optimization helps and when it hurts.My small speakers taught me something important: sometimes the best technology isn't the one with the most capabilities, but the one whose limitations align with our human needs. Lo-fi music sounds perfect on imperfect speakers because both embrace the same truth—that beauty often emerges not from the absence of flaws, but from making peace with them.In our quest to build better systems, smarter algorithms, and more efficient processes, we might occasionally pause to ask: what are we optimizing for? And what might we be losing in the pursuit of digital perfection?The lo-fi phenomenon—and its parallels in photography, video, and every art form we've digitized—reveals something profound about human nature. We are not creatures built for perfection. We are shaped by friction, by constraint, by the beautiful accidents that occur when things don't work exactly as planned. The crackle of vinyl, the grain of film, the compression of cassette tape—these aren't just nostalgic affectations. They're reminders that imperfection is where humanity lives. That the beautiful inefficiency of analog thinking—messy, emotional, unpredictable—is not a bug to be fixed but a feature to be preserved.Sometimes the most profound technology is the one that helps us remember what it means to be beautifully, imperfectly human. And maybe, in our hybrid analog-digital world, that's the most important thing we can carry forward.Let's keep exploring what it means to be human in this Hybrid Analog Digital Society.End of transmission.______________________________________
Teachhoops.com WintheSeason.com GameChanger Website Dr Dish Website CoachingYouthHoops.com https://forms.gle/kQ8zyxgfqwUA3ChU7 Coach Collins Coaching Store Check out. [Teachhoops.com](https://teachhoops.com/) 14 day Free Trial Youth Basketball Coaches Podcast Apple link: https://podcasts.apple.com/us/podcast/coaching-youth-hoops/id1619185302 Spotify link: https://open.spotify.com/show/0g8yYhAfztndxT1FZ4OI3A Funnel Down Defense Podcast https://podcasts.apple.com/us/podcast/funnel-down-defense/id1593734011 Want More Funnel Down Defense https://coachcollins.podia.com/funnel-down-defense [Facebook Group . Basketball Coaches](https://www.facebook.com/groups/basketballcoaches/) [Facebook Group . Basketball Drills](https://www.facebook.com/groups/321590381624013/) Want to Get a Question Answered? [ Leave a Question here](https://www.speakpipe.com/Teachhoops) Check out our other podcast [High School Hoops ](https://itunes.apple.com/us/podcast/high-school-hoops-coaching-high-school-basketball/id1441192866) Check out our Sponsors [HERE](https://drdishbasketball.com/) Mention Coach Unplugged and get 350 dollars off your next purchase basketball resources free basketball resources Coach Unplugged Basketball drills, basketball coach, basketball workouts, basketball dribbling drills, ball handling drills, passing drills, shooting drills, basketball training equipment, basketball conditioning, fun basketball games, basketball jerseys, basketball shooting machine, basketball shot, basketball ball, basketball training, basketball camps, youth basketball, youth basketball leagues, basketball recruiting, basketball coaching jobs, basketball tryouts, basketball coach, youth basketball drills, The Basketball Podcast, How to Coach Basketball, Funnel Down Defense FDD Learn more about your ad choices. Visit podcastchoices.com/adchoices