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On this episode of Anchored, Dr. Jennifer Frey shares the story behind her recently published New York Times op-ed, "Students Want the Liberal Arts. Administrators, Not So Much." Frey reflects on her abrupt dismissal as Dean of the Honors College at the University of Tulsa—despite building a demonstrably successful program. She reflects on the tension between student's intellectual needs and college administrators' own view of "success." Dr. Frey emphasizes the need for reform in higher education and the importance of authentic liberal education for a thriving democracy.
The Resilient Leader's Journey Podcast focuses on navigating challenging currents of growth & change. In this episode, Doug Fry shares his journey from a successful career in finance to his personal experience with a spinal cord injury and his subsequent involvement with SCI Boston. He discusses the importance of mental resilience, the lessons learned from his recovery, and how these experiences translate into valuable insights for entrepreneurs and leaders. Doug emphasizes the significance of character, teamwork, and the ability to adapt in both personal and professional settings. Key takeaways: Mental resilience is crucial in overcoming personal challenges and setbacks. Keeping a journal can help track progress and maintain motivation during recovery. Learning from failures is as important as celebrating successes. Entrepreneurs should evaluate their strengths and seek external help when needed. Leadership involves supporting team members and recognizing their contributions. Character assessment in interviews can reveal a lot about a candidate's honesty and fit. Community support is vital for individuals facing life-altering challenges. Personal growth often comes from navigating difficult experiences. Chapters 09:38 Mental Resilience and Recovery from Injury 13:15 Lessons for Entrepreneurs from Personal Experience 17:36 Measuring Character and Leadership in Teams
Aaron and Laura discuss the Sampson Promise offered at Sandburg, the launch of the Charge Forward program, the Common App platform through the application process, a recently received grant, and more on the WRAM Morning Show.
Brad and Ryan met and said, we need a girl. Preferably a girl to host, and we'll name the show after her and be the puppet masters. This story and more other things that may have happened in the 1:00 hour. And where did all that Rams money go?
Die Folge erschien erstmals am 10. Mai 2024 und wird zum Auftakt der Sommerferien wiederholt. Plötzlich haben alle ADHS. Promis erzählen davon in Podcasts, Betroffene posten darüber auf Social Media und das Internet ist voll von allerlei Tipps, Hinweisen oder Selbsttests.Dass das Interesse an der Aufmerksamkeitsdefizit-/Hyperaktivitätsstörung (ADHS) tatsächlich gestiegen ist, zeigen auch die langen Wartelisten in Praxen und Kliniken: Wer sich im Kanton Bern auf ADHS abklären will, muss aktuell mit Wartefristen von rund einem Jahr rechnen.Warum melden sich gerade immer mehr Erwachsene zu einer ADHS-Abklärung an? Warum kommt es bei Frauen eher zu späten Diagnosen als bei Männern? Und wie beeinflusst eine späte Diagnose im Erwachsenenalter das Leben von Betroffenen?Im Podcast «Gesprächsstoff» erzählt eine betroffene Bernerin, die ihre ADHS-Diagnose erst im Alter von knapp 40 Jahren erhalten hat, wie sie damit lebt und was die Diagnose bei ihr verändert hat. Ausserdem ordnet Markus Frey ADHS aus medizinischer und gesellschaftlicher Sicht ein. Frey ist Hausarzt in Herzogenbuchsee und im Vorstand der Schweizerischen Fachgesellschaft ADHS.Moderation & Redaktion: Sibylle HartmannProduktion: Noah FendSprecherin: Anastasia PrestaSounddesign: Ane HebeisenArtikel zum Thema:ADHS-Selbsttests im Internet – warum die Expertin davon abrätKreativ und hyperfokussiert – ADHS kann Vorteile bringenADHS bei Erwachsenen: «Viele sind seit Jahren mit ADHS diagnostiziert – und zweifeln immer noch daran»Zerstreut und launisch – was steckt dahinter? 3 für 1: Lesen Sie drei Monate, bezahlen Sie nur einenGefällt Ihnen unser «Gesprächsstoff» Podcast? Entdecken Sie dann die besten Recherchen und Hintergründe unserer Journalist:innen. Speziell für Sie haben wir das ‘3 für 1' Angebot konzipiert: 3 Monate lesen, nur 1 Monat bezahlen. Gute Lektüre und viel Spass.https://info.tamedia.ch/gespraechsstoffHabt ihr Feedback, Ideen oder Kritik zu «Gesprächsstoff»? Schreibt uns an podcast.bern@tamedia.ch
In this episode, Jim Tew welcomes back Anne Frey of Betterbee to unpack the troubling die-offs many beekeepers experienced this past winter and spring. From unexplained colony declines to puzzling symptoms that didn't respond to brood boosts or pollen patties, Jim and Anne share firsthand observations of a season marked by confusion, frustration, and difficult decisions. Anne describes colonies that made it through winter only to slowly spiral down, despite repeated efforts to revive them. The conversation touches on suspected varroa mite damage, potential amitraz resistance, and the challenge of diagnosing problems when traditional treatments and responses don't seem to work. Together, they reflect on the toll that repeated losses take—not just on operations, but on beekeepers' morale. The discussion also transitions into Anne's mentorship of a new beekeeper at Betterbee. With warmth and honesty, she highlights the challenges of training someone new in a dynamic, seasonal environment where yesterday's good practice may not apply tomorrow. Jim and Anne reflect on the evolving nature of beekeeping, the importance of teaching at the right pace, and why no year—no hive—is ever the same. ______________________ Thanks to Betterbee for sponsoring today's episode. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com ______________________ Honey Bee Obscura is brought to you by Growing Planet Media, LLC, the home of Beekeeping Today Podcast. Music: Heart & Soul by Gyom, All We Know by Midway Music; Christmas Avenue by Immersive Music; original guitar music by Jeffrey Ott Cartoons by: John Martin (Beezwax Comics) Copyright © 2025 by Growing Planet Media, LLC
In this episode of Derms and Conditions, host James Q. Del Rosso, DO, sits down with Cheri Frey, MD, residency program director and director of cosmetic dermatology at Howard University, to discuss the clinical nuances of facial hyperpigmentation, with a special focus on melasma and the emerging role of Thiamidol. Dr Frey begins by breaking down how she categorizes facial hyperpigmentation that isn't tied to a structural lesion. She explains how the distribution, hue, and depth of pigment—epidermal, dermal, or mixed—guide diagnosis and treatment. They revisit traditional therapies like hydroquinone and oral tranexamic acid, highlighting their ongoing roles in management, while noting concerns around cytotoxicity, ochronosis, and overuse. The conversation then turns to Thiamidol, a novel topical agent recently introduced in the US as a potent and selective human tyrosinase inhibitor, unlike many legacy agents developed using mushroom tyrosinase models. Dr Frey shares data showing the superiority of Thiamidol over 2% hydroquinone and comparable efficacy to 4%, with excellent tolerability and quality-of-life benefits. Clinical applications span melasma, acne-induced postinflammatory hyperpigmentation, solar lentigines, and laser-associated hyperpigmentation. Dr Frey also discusses an exciting new study where Thiamidol replaced hydroquinone in triple-combination creams, yielding similar efficacy with improved tolerability, offering new options for patients seeking long-term, safer treatments. Tune in to the full episode to hear how Dr Frey approaches hyperpigmentation with precision and pragmatism, and how Thiamidol may be poised to reshape the treatment landscape.
Frey, Peter www.deutschlandfunk.de, @mediasres
In this episode of Trail Runner Nation, cognitive neuroscientist and endurance athlete Dr. Scott Frey reveals how brain training can unlock new levels of performance for trail and ultrarunners. He explains that while most athletes focus on the physical, it's often the brain that sets the limits—through perceived effort, cognitive fatigue, and pain signals. Dr. Frey introduces his Brain Endurance System Training (BEST), a method that combines cognitive and physical training to build mental strength and resilience. We talk about managing cognitive load, how the brain predicts fatigue, and why a mental taper can be just as important as a physical one. Listeners will learn how to train smarter, race longer, and enjoy the sport deeper by understanding the true power of the brain. Find out more about BEST and Dr. Frey at Cerebral Performance Episode Sponsors: Janji, Use code TRAILRUNNER for 10% off Shokz, Use code TRN10 for 10% off Amazfit - T-Rex 3: Get 15% off Oikos Triple Zero Get the NEW "1 > 0" running hat HERE. Limited supply
The NETwork are dealing with various fallout from their recent escapades when a friendly face comes to find them with a schedule update.Frey makes a wearable accessory, Uther shoots his shot, and Stynexx does some research. Find us on the The Actual Playce Discord ServerHit us up with any questions or comments:Insta @crittalkerspodcastFacebook: crittalkerspodcastX: @Crittalkerspodor drop us an emailthecast@crittalkerspodcast.comBritt H. Plays Frey the RogueShane F. plays “Sir” Uther the BardChris A. plays Stynexx the ArrificerMusic/Sound Effects Include:Recap voice acting by Jennifer Millard, written by Jake PrewittFrey is played by Britt H.Uther is played by Shane FStynexx is played by Chris A."Camera Flash" by MalarBrush"The Details Intro" by Ryan S."The Details Long" by Ryan S."Rest of The Fallen" by GuilhermeBernardes via Pixabay"Comedy - Detective" by Onoychenkomusic via Pixabay"Chamber Strings" by SigmaMusicArt via Pixabay"Dizzy ellectric bolt spell 1" by FxProSound via PixabayKing Errant lines read by Ryan S. written by Jake P.Additional Royalty free Music and SFX Credits that were found via Pixabay:screen door by freesound_communitySqueaky office chair by freesound_communityFuny adventure by VitMatNotesKnock on door by freesound_communitySon ambiance film 2 by Jules_OrdenMain Door Opening-Closing by freesound_communityHappy Message Ping by UniversfieldEngineers by agerabeatzMoving crates of glass bottles by freesound_communityflourescent light by freesound_communityBreaking News - Background Music by SigmaMusicArtDigits of Doom 1 by DiMedia7Your Game (Comedy) by Monument_MusicChalk on sidewalk by freesound_communityEpic Dramatic Cinematic Mover Underscore by Alex_BesssLone Wolf by GuilhermeBernardesMysterious Journey - Electronic Instrumental by UniqueCreativeAudioAlarm beep by freesound_communityhand slaps by freesound_communityFoley Fight Moves Struggling by freesound_communitySFX - Creepy and Suspenseful Background Ping by Fronbondi_Skegs
Guest hosts MN Rep. Max Rymer and AK Kamara fill in for Jon Justice while he's on vacation. The guys offer their reactions to the tragic story out of Idaho, the progress with Trump's Big Beautiful Bill, and Minneapolis Mayor Frey had a busy weekend.
In this episode of Honey Bee Obscura, Jim Tew is joined by Anne Frey of Betterbee to talk locust flows—and the puzzling question of why these spectacular blooms don't always result in a honey crop. From the sweet scent of black locust trees to the realities of nectar availability, Jim and Anne explore the unpredictable connection between what we see in the landscape and what actually ends up in the supers. They swap observations on nectar flow patterns, weather and soil influences, and how different regions experience blooms. Anne highlights the importance of preparation and timing, while Jim reflects on the hard-earned lessons of missed harvests and misread cues. The conversation shifts to honey harvesting strategies for sideliners, including the pros and cons of triangle escapes, fume boards, and bee blowers. They even touch on sticky floors, steam uncappers, and creative ways to rescue lost bees in the extraction room. If you've ever been puzzled by empty supers during a full bloom or are planning your next harvest, this candid and practical discussion will help you be ready—because, as Anne says, “Mother Nature doesn't wait.” ______________________ Thanks to Betterbee for sponsoring today's episode. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com ______________________ Honey Bee Obscura is brought to you by Growing Planet Media, LLC, the home of Beekeeping Today Podcast. Music: Heart & Soul by Gyom, All We Know by Midway Music; Christmas Avenue by Immersive Music; original guitar music by Jeffrey Ott Cartoons by: John Martin (Beezwax Comics) Copyright © 2025 by Growing Planet Media, LLC
In this episode, I delve into the topic of pelvic floor health with expert Liz Frey. We explore the intricacies and benefits of using red light therapy, particularly for the pelvic floor. Stay tuned to learn about the functions of the pelvic floor, common issues faced by women, and how red light therapy can aid in healing and regeneration. Key Moments: Understanding Pelvic Floor Health Symptoms and Conditions Benefits of Red Light Therapy Practical Applications of the Wand User Recommendations and Tips Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Connect with Guest - Instagram | @fringeheals Facebook | @fringeheals Therapy Wands | GET IT HERE Website | fringeheals.com This episode is sponsored by: Juice Plus+ | Check out Juice Plus+ products at https://jp20593.juiceplus.com/ Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Programs: The Perimenopause Project | jennpike.com/theperimenopauseproject The Hormone Project Academy | jennpike.com/thehormoneproject Synced Virtual Fitness Studio | jennpike.com/synced The Simplicity Women's Wellness Clinic | jennpike.com/wellnessclinic The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.
In 2003, when the author James Frey published his first book, A Million Little Pieces—a gut-punch account of his experience with addiction and rehab—nobody could have expected what would come next. Thanks to an Oprah Book Club endorsement, A Million Little Pieces was instantly catapulted to bestseller status, but soon blew up in scandal after Frey admitted to having falsified certain portions of the book, which had been marketed as a memoir. The drama that ensued sparked a media controversy—one that now, around 20 years later, feels petty and misplaced, especially in the context of today's cancel-culture climate. More than 10 million copies of A Million Little Pieces have sold since, and Frey is still at it, writing, publishing, and pushing the boundaries of his art. His latest novel, Next to Heaven, is a rollicking, raunchy, absurd-yet-not satire about money, murder, and the all-too-human desires for power, pleasure, and greed. On the episode—our Season 11 finale, in which Frey sat lotus for the entire duration—he reflects on the A Million Little Pieces saga; his long-term study of Taoism; writing as a gateway to vulnerability; and why love, for him, is the greatest drug there is.Special thanks to our Season 11 presenting sponsor, Van Cleef & Arpels.Show notes:James Frey[5:08] “Tao Te Ching”[5:08] Lao Tzu[5:08] Stephen Mitchell[5:08] Taoism[8:51] Cubism[13:11] “A Million Little Pieces” (2003)[14:16] “Next To Heaven” (2025)[14:16] New Canaan, Connecticut[17:14] Jackie Collins[17:14] “Hollywood Wives” (1983)[17:14] Danielle Steel[21:35] Honoré de Balzac[29:37] “Katerina” (2018) [29:37] “Full Fathom Five” (1947) by Jackson Pollock[37:14] “Larry King Live” (2006)[39:09] “Tropic of Cancer” (1971)[42:24] “Up to Me” (1985)[44:20] “Kissing a Fool” (1998)[52:22] “My Friend Leonard” (2005)[52:22] “Bright Shiny Morning” (2008)[52:22] “The Final Testament” (2011)[58:56] “Author Is Kicked Out of Oprah Winfrey's Book Club”[58:56] “James Frey: ‘I Always Wanted to Be the Outlaw'”[01:03:18] Bret Easton Ellis[01:03:18] Jay McInerney[01:03:18] Norman Mailer[01:10:54] Rashid Johnson[01:10:54] HBO's “Native Son” (2019)
In his aimless youth, the author James Frey yearned to be the Sex Pistols of literature. Then he learned to be careful what you wish for. His memoir, A Million Little Pieces, shot to the top of bestseller lists, thanks in part to Oprah's endorsement. Then fact-checkers unmasked its fabrications, and James found himself being more of an outcast than he’d planned for. Nearly 20 years later, when the line between fact and fiction is more blurred than ever, Frey may seem like more of a pioneer than a pariah. Together, we reflect on what it was like to face and overcome this public pain, and the inspiration behind his new novel Next to Heaven, a provocative murder mystery skewering the wealthy New England town he calls home. Fail Better is now on YouTube! Watch this episode here. Follow me on Instagram at @davidduchovny. Find more video podcasts on our YouTube channel. Stay up to date with Lemonada on X, Facebook and Instagram at @LemonadaMedia. Joining Lemonada Premium is a great way to support our shows and get bonus content. Subscribe today on Apple Podcasts, Spotify, or wherever you get your podcasts. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.See omnystudio.com/listener for privacy information.
Kent Bressler welcomes Glenna Frey, MSN, APRN-CNS. She has dedicated over 40 years to nephrology nursing, specializing in hemodialysis, peritoneal dialysis, and kidney transplantation. In 2017, she donated a kidney to a stranger at the Cleveland Clinic. The following year, she co-founded Kidney Donor Conversations (KDC), a nonprofit providing education and support for living kidney donation with her daughter, Amanda. Glenna serves as executive director of KDC and frequently presents programs on living kidney donation. She is a member of the American Nephrology Nurses Association and the National Kidney Donation Organization. She volunteers with the National Kidney Foundation and other kidney-focused groups. Her connection to kidney disease and transplantation is deeply personal. Many of her relatives, including her husband Bob, have Polycystic Kidney Disease (PKD). Bob has undergone dialysis and is now living with his second kidney transplant from a living donor. Her children, Amanda and Sawyer, also have PKD but currently maintain normal kidney function. Glenna is a published author and contributor to several works on kidney donation and nephrology nursing, including In Pursuit of a Better Life: The Ultimate Guide for Finding Living Kidney Donors, Thriving Post Kidney Transplant, and the Nephrology Nursing Journal. Additionally, she served as a reviewer for the 4th edition of Contemporary Nephrology Nursing. She is the author of the book Understanding Living Kidney Donation: The Best Treatment for Kidney Disease, now available on Amazon. Glenna also specializes in holistic therapies, holds a Black Belt in Tae Kwon Do, and is a Hula Hoop instructor. She resides in Northwest Ohio with her husband and enjoys time with her cat, chocolate lab, as well as crocheting, and native plant gardening. Glenna's pride and joy are her children, Amanda and Sawyer, and her granddaughter, Zora. For inquiries, contact: https://www.linkedin.com/in/glennafreyrnkidneydonor/ or visit https://www.facebook.com/LivingKidneyDonationBook For more information on Kidney Solutions and to join our supportive community, visit kidneysolutions.org Host: Kent Bressler Producer: Jason Nunez Remember to keep breathing, and don't miss the next amazing episodes of Kent's Kidney Stories!
And just like that we are back! Fresh off a victory from the Gala the NETwork is looking for some much needed R&R. Frey tries to offload some bad booze, Uther comes face to face with something strange, and Stynexx enjoys a nice treat.Find us on the The Actual Playce Discord ServerHit us up with any questions or comments:Insta @crittalkerspodcastFacebook: crittalkerspodcastX: @Crittalkerspodor drop us an emailthecast@crittalkerspodcast.comBritt H. Plays Frey the RogueShane F. plays “Sir” Uther the BardChris A. plays Stynexx the ArrificerMusic/Sound Effects Include:Recap voice acting by Jennifer Millard, written by Jake PrewittFrey is played by Britt H.Uther is played by Shane FStynexx is played by Chris A."Camera Flash" by MalarBrush"The Details Intro" by Ryan S."The Details Long" by Ryan S."Rest of The Fallen" by GuilhermeBernardes via Pixabay"Comedy - Detective" by Onoychenkomusic via Pixabay"Chamber Strings" by SigmaMusicArt via Pixabay"Dizzy ellectric bolt spell 1" by FxProSound via PixabayCaribbean Vibes by Ryan S. Carribean Vibes 2 by Ryan S.Additional Royalty free Music and SFX Credits that were found via Pixabay: Bottles clinking by freesound_communitysetting down glass cup by freesound_communityServant Bell Ring 1 by floraphonic023727_Crowded Bar by freesound_communityDonkey Bray by freesound_communityManual platform trolley (moves,uneven surface) by AudioPapkinElectric guitar riff jingle by freesound_communityHorror Spooky Piano by NikitaKondrashevDark - Action Aggressive Anxiety Horror Countdown Trailer Intro by SoundGalleryByDmitryTarasskinTouching by freesound_communityturd by RichardDooDee23poop plop by freesound_communityBreaking News - Background Music by SigmaMusicArtbreakfast table eating by freesound_communityWhen Daybreak Comes by Juan_Sanchez_MusicRustling a newspaper by freesound_communityBoat Horn by freesound_communityDark trap - Unsettling smoke by HighdrobeatsMischief in Motion by Roblosfancoins-falling-013 by freesound_communityMagical Dramedy Orchestral Loop - Sneaky Spell by Sonican
On this episode of The AI Report, Liam Lawson is joined by Frey Chu—a directory builder, SEO educator, and creator focused on building long-term, high-leverage digital assets.Frey shares how he builds directories that actually work, why so many fail to get traction, and how to combine AI workflows, structured data, and strong SEO fundamentals to make evergreen content that ranks and converts.They discuss the real art of choosing a niche, when to enrich data manually vs programmatically, and why directories—when done right—are still one of the best internet business models available.Also in this episode: • What separates real directories from content farms • How to validate a niche with Reddit and Ahrefs • Why LLMs are forcing a rethink of “content quality” • The pros and cons of exact-match domains • Frey's thoughts on time freedom, creative control, and building slow on purposeIf you've ever wanted to build a niche site, test an idea, or launch a project that runs without you, Frey's approach will give you a grounded, tactical blueprint.Subscribe to The AI Report:https://theaireport.beehiiv.com/subscribeJoin the community:https://www.skool.com/the-ai-report-community/aboutChapters:(00:00) What Makes a Directory Valuable(01:06) Ranking Local Queries With SEO(02:34) The Difference Between Lists and Real Directories(04:32) Why “Directory of Directories” Doesn't Work(05:36) Finding Balance Between SEO and Passion(07:55) Evergreen Niches That Print Cashflow(10:05) Reviewing His Portfolio: Hits and Experiments(11:15) Why Directories Are Still Relevant(12:19) LLMs and the Future of Structured Data(13:38) Monetize First or Learn First?(15:11) Validating Demand Without Guesswork(16:35) Data Enrichment Strategies That Work(17:54) Choosing the Right Stack for Directory Projects(18:57) Quality Markers That Matter in 2025(20:00) High-Consequence Niches With Real Need(21:43) Feedback Loops and Iterating in Public(23:03) Do Domains Still Influence Trust and Ranking?(24:12) Frey's Monetization Framework(25:19) Getting Ready for the Next Phase of LLM SEO(27:50) How Frey Keeps Learning and Evolving(29:04) The People and Projects He's Studying(30:10) The Multi-Skill Nature of Directory Projects(31:54) Long-Term Goals: SaaS, Marketplaces, and Time Freedom(33:44) Why He's Teaching Now(35:52) Where to Find and Follow Frey
And just like that we are back! Fresh off a victory from the Gala the NETwork is looking for some much needed R&R. Frey tries to offload some bad booze, Uther comes face to face with something strange, and Stynexx enjoys a nice treat.Find us on the The Actual Playce Discord ServerHit us up with any questions or comments:Insta @crittalkerspodcastFacebook: crittalkerspodcastX: @Crittalkerspodor drop us an emailthecast@crittalkerspodcast.comBritt H. Plays Frey the RogueShane F. plays “Sir” Uther the BardChris A. plays Stynexx the ArrificerMusic/Sound Effects Include:Recap voice acting by Jennifer Millard, written by Jake PrewittFrey is played by Britt H.Uther is played by Shane FStynexx is played by Chris A."Camera Flash" by MalarBrush"The Details Intro" by Ryan S."The Details Long" by Ryan S."Rest of The Fallen" by GuilhermeBernardes via Pixabay"Comedy - Detective" by Onoychenkomusic via Pixabay"Chamber Strings" by SigmaMusicArt via Pixabay"Dizzy ellectric bolt spell 1" by FxProSound via PixabayCaribbean Vibes by Ryan S. Carribean Vibes 2 by Ryan S.Additional Royalty free Music and SFX Credits that were found via Pixabay: Bottles clinking by freesound_communitysetting down glass cup by freesound_communityServant Bell Ring 1 by floraphonic023727_Crowded Bar by freesound_communityDonkey Bray by freesound_communityManual platform trolley (moves,uneven surface) by AudioPapkinElectric guitar riff jingle by freesound_communityHorror Spooky Piano by NikitaKondrashevDark - Action Aggressive Anxiety Horror Countdown Trailer Intro by SoundGalleryByDmitryTarasskinTouching by freesound_communityturd by RichardDooDee23poop plop by freesound_communityBreaking News - Background Music by SigmaMusicArtbreakfast table eating by freesound_communityWhen Daybreak Comes by Juan_Sanchez_MusicRustling a newspaper by freesound_communityBoat Horn by freesound_communityDark trap - Unsettling smoke by HighdrobeatsMischief in Motion by Roblosfancoins-falling-013 by freesound_communityMagical Dramedy Orchestral Loop - Sneaky Spell by Sonican
Minneapolis Mayor Jacob Frey joins Scott Korzenowski to talk about his executive order that continues police reform with MPD and why he felt it was needed even with the state agreement still in place.
Minneapolis Mayor Jacob Frey joins to talk about his executive order that will continue the conditions of the federal consent decree with MPD that was recently pulled by the government and Leili Fatehi of Blunt Strategies speaks about her view that increasing taxes on cannabis products in Minnesota will only serve to hurt retailers and consumers.
The Great Illusion: Dr Scott Frey and Brent Bookwalter - Ep167 In this episode my discussion with Dr Frey and former World Tour rider Brent Bookwalter is about training the mind to better handle the demands of sport. Rather than simply leaving race day flow state or a high level of motivation to chance, Dr Frey has developed tools that athletes can use to condition their minds in a way that cultivates a state of high performance with intent. Brent has used many of these tools and proven their efficacy. The conversation may offer the audience a perspective on how it is possible to train in more ways than simply pedaling harder. To find out more, search Dr Scott Frey and you will find his site. Links: Cerebral Performance Instagram ►► https://www.instagram.com/cerebral_performance/ Brent Bookwalter's Instagram►► https://www.instagram.com/brentbookwalter/
Pfingsten ist die berühmteste Geistgeschichte der Christenheit. Sie erzählt von einem Geist, der abtaucht, und zwar vom Himmel auf die Menschen. Das versetzt sie in den Zustand der Ergriffenheit. Thorsten und Andi erkunden in dieser Folge, wie unterschiedlich sich die Gegenwart des Heiligen Geistes im Leben der Menschen ereignet und ausdrückt. Und sie wünschen sich für die eigene reformierte und auch für andere Kirchen ein wenig mehr pfingstlich-charismatische Begeisterung, Freude, Lust und Mut, wenn es darum geht, den Glauben Gestalt gewinnen zu lassen. Zunächst steht das Pfingstereignis im Zentrum des Gesprächs. Was für eine Demokratisierung des Geistes Gottes! Wie kam es, dass sich die Menschen damals als vom Heiligen Geist erfüllt und ermächtigt verstanden und entsprechend handelten? Was steckt hinter diesem Sprach-, Hör- und Verständigungswunder? Die Vorstellungen und Lehren vom Heiligen Geist haben eine lange Geschichte. Es lohnt sich, ein paar wichtige Kapitel daraus kurz nachzuerzählen, etwa den Geist Gottes als lebensspendende Kraft im Alten Testament, was die Konzilien von Nizäa (325) und Konstantinopel (381) über ihn theologisierten oder welche Rolle er bei den Reformatoren spielte. Mehr dazu gibt es in einer anderen Folge, die Thorsten und Andi mit Jörg Frey gemacht haben: Die Karriere des Heiligen Geistes Ohne Christus gäbe es keinen Heiligen Geist. Aber muss man das nicht auch umdrehen – ohne den Heiligen Geist kein Christus? Andi und Thorsten widmen sich der identitätsstiftenden und befähigenden Rolle des Heiligen Geistes im Leben Jesu. Diese Art, geisterfüllt und -ermächtigt zu leben, haben pfingstlerische und charismatische Kirchen ins Zentrum ihrer Theologie und Glaubensgestaltung gerückt. Was kann man von dieser global erfolgreichsten, christlichen Bewegung lernen? Die beiden Podcaster sind überzeugt: Die weltweite Ökumene ist für uns ein Lernfeld, um zu sehen, dass kein Mensch und keine Kirche alles vom Heiligen Geist abbekommt. Jede hat ihre eigenen Stärken und braucht die anderen in dem, was an Ergriffenheit und Fülle des Heiligen Geistes noch fehlt.
1: CHARLIE SHELL - Hitz 4 The Hood 2: INTERUPT - Moonlight (Extended Mix)3: REISS RUBEN - Stop Crying Your Heart Out (Extended Mix)4: JOSHWA - GDH (Extended Mix)5: THYS, SIMON SAYS! & ELASI – Bella Vita6: MASALO - Arcade Heartbeat7: OSCAR WALLYN – 999KMH8: ATFC feat. LISA MILLETT - Bad Habit (Clüb De Combat Remix) LISTENERS' CHOICE8: Ernesto vs Bastian - Who's The Starter 10: BIIANCO – Bassline Vandal11: MAESIC, MARSHALL JEFFERSON - Life Is Simple (Move Your Body) ft. Salomé Das (SCRIPT Remix)12: FUTURE FREQZ - Bolder (Extended Mix)13: MARINA MAXIMILIAN, ADAM TEN, MITA GAMI - A Million Pieces TRIED & TESTED14: AMY WILES & ANGEL CITY - Dream Away [Extended Mix] 15: SWAMI SOUND – Strip Game16: SHARAM JEY, FREY.- Shake Your 2025 (Extended Mix)17: JOEY COMMANDEUR - Flickering Light (Extended Mix) GUEST SELECTION: TRISTAN D Blanco Diablo - Absolute Control (Vocal Mix)Ocean To Sky- Tristan d / Ben Hennnessy THE WARM UP SELECTION 18: CATZ 'N DOGZ & CHANDLER - Classic (Extended Mix) 19: BOB SINCLAR – Love Generation ID remix20: MORTEN & ARTBAT - Culture (Extended Mix)21: THEMBA (SA) feat NICINHA - Cantando (Extended Mix) THE MAINSTAGE MIX 22: ADAM BEYER & LAYTON GIORDANI - Alto23: KASST - Legacy24: ROMAN FLUGEL - Geht's noch (DJ Gigola Remix) 25: KRISTINE BLOND X SHUGZ - Love Shy (Electrique Boutique Extended Remix Re-Edit)26: WILL REES - Fixation (Extended Mix)27: MYDIS - Letrik28: XIJARO & PITCH VS. COLLIDE1 – The Spice29: MORGAN PAGE & WILL SPARKS - The Longest Road Ahead (Extended Mix)
In Hour 1, Ryan and Brad break down the latest government spending bill, highlighting Trump's policy priorities and Elon Musk's criticism of runaway spending. They raise concerns about the national debt, noting that interest payments now exceed defense spending. Hans von Spakovsky joins to discuss judicial overreach, nationwide injunctions, and due process rights for illegal immigrants. The hour wraps with Ethan's America, spotlighting the quirky cultural habits that set Americans apart. In Hour 2, DeRoy Murdock joins the show to analyze Trump's “Big Beautiful Bill,” the push to return to 2019 spending levels, and the proposed $275 billion in discretionary cuts. The conversation turns to Karine Jean-Pierre's upcoming book and internal White House criticism. Ryan also shares highlights from his vacation to Ocracoke Island. In Hour 3, Drew and Ethan join the show to debate whether political beliefs like being MAGA should be front and center when pursuing a woman. The crew talks about dating expectations, the evolution of dating apps, and a Texas bill mandating the 10 Commandments in public schools. They react to near-death stories from Jeremy Renner and Jamie Foxx and reflect on American history from Ryan's trip to Williamsburg. The hour wraps with a YouTube poll asking, “Who is right on the big, beautiful bill—Trump or Elon?
Frey, Peter www.deutschlandfunk.de, @mediasres
Mike and Charlie recapped LSU baseball's come-from-behind 10-6 victory over Little Rock in game seven of the Baton Rouge regional, highlighting pitcher Casan Evans, designated hitter Ethan Frey, and catcher Luis Hernandez. The guys interviewed Buddy Songy, an analyst for TigerBait.com, and Jim Derry, the host of the "Datitude" podcast for NOLA.com. Mike and Charlie criticized the Knicks' decision to fire head coach Tom Thibodeau after leading New York to the Eastern Conference Finals. Mike also remembered former NFL legend Jim Marshall. Jeff Duncan, a columnist for The Times-Picayune, joined Sports Talk to discuss LSU baseball's victory over Little Rock and the Saints' offseason question marks. Mike, Charlie, and Steve played their daily "Triple Option" segment. Steve and Charlie heard from Evans, Frey, Hernandez, and LSU head coach Jay Johnson after the Tigers' victory over the Trojans. Jerit Roser, an LSU reporter for On3's The Bengal Tiger, joined Sports Talk to recap the big win and preview the Tigers' Super Regional matchup against West Virginia. Oleh Kosel, an NBA reporter covering the Pelicans, discussed the Pelicans' commitment to head coach Willie Green. Steve and Charlie slammed the pathetic Pittsburgh Pirates and spoke to a WWL listener about the Pelicans.
Minneapolis Mayor Jacob Frey speaks with Chad about the federal investigation in Minneapolis that drew dozens of protestors yesterday and how MPD, while not involved at all in the investigation, arrived with the purpose of providing crowd control and keeping everyone safe during a tense situation.
Fran Tarkenton, Vikings legend and friend/teammate of Jim Marshall, joins Chad to reflect on Marshall's incredible life and his place among the greatest Vikings and NFL players of all time. Plus, we speak with Minneapolis Mayor Jacob Frey about the federal police activity that drew many protestors and questions in the city yesterday.
Steve and Charlie questioned the importance of LSU's quick exit from the SEC Tournament. The guys heard from Tiger DH Ethan Frey and P Anthony Eyanson. They also shared an update from Game Four of the Eastern Conference Finals. Mark Etheridge, an SEC writer for D1Baseball.com, previewed the 2025 NCAA Baseball Tournament.
Our skin is not just a thing of beauty. It is our largest organ. It prevents water loss and protects us from infection, allergens and ultraviolet light. Although proper hand hygiene is essential to the work of Sterile Processing professionals and the safety of our patients, breaks in the skin barrier can occur due to over washing and exposure to hot water, harsh chemicals and PPE. Our skin health, however, parallels our body health, so it is essential that we take care of it. In episode 127, host Casey Czarnowski speaks with dermatologist, author and consumer advocate Fayne L. Frey, MD, about the importance of protecting our skin. Dr. Frey reviews the anatomy and functionality of the skin and shares habits to keep your skin safe, especially outside of work hours. She discusses skin ailments, provides tips for listeners with sensitive skin, and decodes the buzzwords on skincare product labels. Tune it to learn how to maintain healthy skin and select safe, effective, affordable products sold at your local drugstore. Earn CE Now
In this week's episode of the Bourbon Lens Podcast, Jake and Scott raise a glass to Frey Ranch Distillery as they unveil the 10th Anniversary Harvester Series. The duo dives into the history of Frey Ranch, explores the innovation behind this milestone release, and shares stories from years of collaboration and friendship with the Frey Ranch team. Listeners will get an inside look at what makes Frey Ranch's grain-to-glass approach so unique, how the Harvester Series stands out in the market, and why this Nevada-based distillery continues to be a fan favorite in the American whiskey landscape. A huge thank you to the entire team at Frey Ranch Distillery for their support and friendship over the years. Congratulations on a decade of excellence and community impact—cheers to the next 10 years! Stream this episode on your favorite podcast app and be sure to drop us a review while you're there. We are thankful for your support over the last 6 years. We must give the biggest shoutout to our amazing community of Patreon supporters! As always, we'd appreciate it if you would take a few minutes time to give us feedback on Bourbon Lens podcast. If you enjoy our content, consider giving us a 5 Star rating on your favorite podcast app, leave us a written review, and tell a fellow bourbon lover about our show. Follow us @BourbonLens on Instagram, Facebook, LinkedIn and X. Also, consider supporting Bourbon Lens on Patreon for some of the behind the scenes, to earn Bourbon Lens swag, join the Bourbon Lens Tasting Club, and more. If you have any comments, questions, or guest suggestions, please email us at Info@BourbonLens.com. Check out BourbonLens.com to find our blog posts, whiskey news, podcast archive, and whiskey reviews. Cheers,Scott and JakeBourbon Lens
This week on the podcast, Maine Attorney General Aaron Frey breaks down how his office is standing up to President Donald Trump’s executive orders, holding Big Tech and Big Oil accountable, and defending immigrant and LGBTQ+ rights. With an 80% success rate in federal legal challenges, Frey shares why the rule of law still matters… The post Podcast: AG Aaron Frey on defending Maine from Trump administration policies first appeared on Maine Beacon.
Minneapolis Mayor Jacob Frey joins Chad to talk about what's next after the DOJ dismissed the consent decree with MPD and why he and the department will continue following terms of the agreement anyway to pursue more police reform.
Minneapolis Mayor Jacob Frey joins Chad at the top of the show to talk about continuing work on police reform with MPD despite the DOJ dismissing the federal consent decree.
Welcome back to A Mental Health Break! This week, we're so honored to chat with Dr. Lindsay Frey, the passionate owner of Finding Hope Wellness Center. With years of experience as a licensed clinical psychologist, Dr. Frey shares her inspiring journey to creating a beacon of hope for individuals and families in need. We'll dive into her encouraging and optimistic approach to therapy, discuss the powerful connection between mental and physical health, and explore how her diverse clinical background informs her work. Plus, Dr. Frey will shed light on some of her specialties, including CBT, ADHD, anxiety, depression, and the importance of psychological testing. Get ready for a conversation that's both insightful and incredibly hopeful!She also touches on:Losing close friends at such a young ageHer brand new AMAZING podcast, Mental Health Without BordersWhy Less Screen Time is Important for Kids + Many Tactical Tips Advice for opening a mental health practice and so much more. Happy listening, and thank you for stopping by. Remember to subscribe for the next conversation.Support the showHave a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at PodcastsByLanci@gmail.com.This show is brought to you by the Empathy Set and Coming Alive Podcast Production.CRISIS LINE: DIAL 988
Bible StudyDon't just take our word for it . . . take His! We would encourage you to spend time examining the following Scriptures that shaped this sermon: .Sermon OutlineA warningA storyA patternA missionSermon QuestionsWhat three words does Jude use to describe the church in v.1? What do these mean?God saves us regardless of our state of life, yet cares deeply about transforming our lives. How do you hold those two together?Babel represents a reversal of our Edenic mission—and it continues in our world today. Rather than spread God's name across the earth, we localize God and "make a name for ourselves." How do you "localize" God — in your daily rhythms, your disposition at work, your relationships with family members, etc.?For Further StudyWhere to StartThe Bible Project, "The Book of Jude."Dig InDouglas Moo, 2 Peter, Jude, NIV Application Commentary (Grand Rapids: Zondervan, 1997)Dick Lucas and Christopher Green, The Message of 2 Peter and Jude, The Bible Speaks Today (Downer's Grove: IVP Academic, 1995)Robert W. Wall, "A Unifying Theology of the Catholic Epistles," in Karl Wilhelm Nieburh and Robert W. Wall (eds.), The Catholic Epistles and Apostolic Tradition (Waco: Baylor University Press, 2009), 13–40Level UpRichard A. Bauckham, "James, 1 and 2 Peter, Jude," in D.A. Carson and H.G.M. Williamson (eds.), It Is Written: Scripture Citing Scripture—Essays in Honour of Barnabas Lindars, SSF (Cambridge: CUP, 2010), 303–17Jörg Frey, The Letter of Jude and the Second Letter of Peter: A Theological Commentary, trans. Kathleen Ess (Waco: Baylor University Press, 2018);James B. Prothro, "Revisiting Mercy in Jude: Intervention, Intercession, and the Intruders," Journal for the Study of the New Testament (Aug. 2016), 1–23.Robert W. Wall, "A Unifying Theology of the Catholic Epistles," in Karl Wilhelm Nieburh and Robert W. Wall (eds.), The Catholic Epistles and Apostolic Tradition (Waco: Baylor University Press, 2009), 13–40.Questions?Do you have a question about today's sermon? Email Sam Fornecker ().
“Be good to the land and the land will be good to you.” Frey Ranch was started by Colby & Ashley Frey. The Frey family has been farming in Northern Nevada since 1854 and they knew their grains were extremely high quality which is part of the reason they started a distillery. Despite their reputation and acclaim, none of uz had ever really tasted their product. For this weeks episode, we got a chance to taste and review a single barrel, barrel strength offering from Frey Ranch as well as some samples of other offerings (Thanks, Mike). So please, join us as we take a trip down the ranch and engage is some fun conversation along the way. Cheers to the land and the grains and the liquid! --------------------------SocialsIG: https://www.instagram.com/themashupkyFB: https://www.facebook.com/themashupkyTW: https://twitter.com/themashupkyMusic: All the Fixings by Zachariah HickmanThank you so much for listening!
When teams fail, it's rarely the process—it's the people. In this powerful episode, Dr. John Frey reveals how servant leadership, love, and humility fuel high-performing teams in both life-saving volunteer squads and global tech environments. If you've ever questioned whether humanity belongs in leadership, this conversation will change your mind.
Karen Frey's testimony is a powerful reminder of God's redemptive work. With deep roots tied to the Desert Springs church building, Karen's story is one of full-circle grace—how God gently led her back to a place she once thought she had left behind for good. Originally from Indiana, Karen fondly recalls how her mother faithfully brought the family to church every Sunday. She cherished that church community, being present whenever the church doors were open. That formative experience planted a seed in her heart, a longing for deep, authentic fellowship with God's people. In 2000, after moving to Arizona, Karen and her sons began attending a church that met at Westview High School in Avondale. It quickly became home. The tight-knit community supported her through one of the most difficult seasons of her life as she went through a divorce. The women in her small group were especially instrumental, surrounding her with prayer, encouragement, and love. As the church grew, exciting plans were made to build a new church and school in Goodyear. The future looked bright. But everything changed when troubling revelations came to light, ultimately leading to the heartbreaking dissolution of both the church and the school in 2006. The loss was devastating. Though Karen never turned her back on God, the disillusionment she felt made it difficult to re-engage with another church. After years of searching and disappointment, she stepped away from church life altogether. For five years, she lived in the tension of believing in God while feeling disconnected from His people. But in early 2019, God, ever faithful, began to stir her heart once more. Through His grace and kindness, He drew her back to community and back into fellowship. And in the most unexpected twist, He brought her right back to the very place where so much had once unraveled. Karen's journey is a beautiful testimony of healing, restoration, and God's unwavering pursuit of His people.Ashley Nochevich's testimony (Karen's daughter-in-law!), Episode 137Want to share your story on The Stories Collective podcast in 2025? Email sarah@dscchurch.comWould you please subscribe and leave us a review? This will help our podcast reach more people! We'd love it if you'd share this podcast with your friends on social media and beyond. Join us next Wednesday to hear another story of God's faithfulness!
Thank you for listening to our unhinged ramblings during the 24/25 season. The QPR NYC podcast will be on gardening leave for a little while but will be back ahead of the new season, and maybe pop up depending on the comings and goings at QPR, possibly an interview, maybe a guest or two. Stay tuned! Whatever we do, if you follow we will appear in your feed when it happens.Anyway, what is there to talk about when the season is over? Andy, Ant and Dun wade through the following:- Kelman watch - 2 more goals, although one was 'slightly' offside. Leyton Orient go into the second leg with a chance. Can Charlie reach 30 goals for the season? He's on 27. Just how much is he worth now?- Contract news: Varane and Cook signed up, Frey and Smyth to follow. Jimmy not yet Dunne. Will he be right back?- No News is No News. Marti still spending time in the garden- Dun digs deep to reveal QPR's Gardening XI - Who lines up for Queens Park Hydrangers?- Good luck Development Squad vs Brentford in the Premier League Cup final on the 15th May at Loftus Road!- Jimmy Dunne cleans up in the QPR end of season awards. Smythy's goal is goal of the season. - But who will win the most important awards of the season? - Introducing the inaugural QPR NYC The Podcast Alternative end of season awards 24/25, presented by Conan O' Brien...Oh OK, It's actually Andy...- There's the standards. Player of the season, Goal of the season etc...- Never fall in love with a loan player? Well we also never Fall In Love With A Trialist. Who did you forget to remember was a lad in the squad?- Who is the QPR man of the year off the pitch and what was the MVT (Most valuable thing)? Who do you really want to see back next season?- What was the GTFI and FFS moments of the season? And what was the turning point?- Who won Great Expectations award and who will suffer Greater Expectations next season?- Who's won the Art of the Deal award brought to you in association with Kool Aid?- What was the QPR NYC moment of the year and who does Dun think is is Terrible? - Who had great banter and what was the loveliest of lovely stuff?- Which Ex-QPR player is most likely to appear on the podcast?- Who is our new feeder club? Who has Karma bitten on the backside? - Who wins at New Yorking and who is the most devious b*stard in town? Who is manifesting democracy the most?- Who is the most remembered lad? Who achieved the most at QPR NYC? and who was our best pod guest?-and of course, who was our band of the year (and will you be able to see them live?)- In other business...- If you know Seinfeld, then you'll know George Costanza. QPR NYC The Podcast introduces a brand new literary feature: Ja Cob'stanzas- Blighty Bulletin. Andy keeps us a breast of inflation issues within the Green Party.- Last lovely stuff of the seasonRate, review, comment, throw some stars at us. 5 would be lovely if you so feel inclined.YOU R'sssssssss
We have reached the double episode Finale extravaganza! The Gala is at an end replaced with this new nightmare world. What will be left of NETwork has what it takes to defeat big brain Stacey? Frey is stunned by a turn of events, Uther snaps out of a bad situation and Stynexx unleashes a powerful weapon.Find us on the The Actual Playce Discord ServerHit us up with any questions or comments:Insta @crittalkerspodcastFacebook: crittalkerspodcastX: @Crittalkerspodor drop us an emailthecast@crittalkerspodcast.comBritt H. Plays Frey the RogueShane F. plays “Sir” Uther the BardChris A. plays Stynexx the ArrificerMusic/Sound Effects Include:Recap voice acting by Jennifer Millard, written by Jake PrewittFrey is played by Britt H.Uther is played by Shane FStynexx is played by Chris A."Camera Flash" by MalarBrush"The Details Intro" by Ryan S."The Details Long" by Ryan S."Rest of The Fallen" by GuilhermeBernardes via Pixabay"Comedy - Detective" by Onoychenkomusic via Pixabay"Chamber Strings" by SigmaMusicArt via Pixabay"Dizzy ellectric bolt spell 1" by FxProSound via PixabayAdditional Royalty free Music and SFX Credits that were found via Pixabay: Punch Foley_2 by freesound_communityInfinity_Medium 2 by Grand_ProjectShaking Keys by freesound_communityMysterious Journey - Steampunk Music by JuliusHDistrict 99 by Grand_ProjectCrossbow Firing by freesound_communityGhost Whispers by freesound_communityStatic Electicity by SoundRealityTense Suspense Background Music (30 Seconds Version) by HitsLabHorror Dark Spooky Piano by NikitaKondrashevEpic Action by epic_musictracksEnergy Sword by freesound_communityshield guard by freesound_communityKnocking on Glass Jar by freesound_communitytrombone set 3 by freesound_communitySpace slash by Driken5482Large Underwater Explosion by DavidDumaisAudioStomping Rock (Four Shots) by AlexGrohlSuspense Tension Background Music by HitsLabSmall Explosion by freesound_communityGlass Bottle Smash #2 by UniversfieldImpact Sound Effect by Recordx_mediaGangster by YuraSoopCash Out by MarvrixWarning Signs by geoffharveycar idle 1 blyth 21 6 12 by freesound_communityCar Door Open and Close by freesound_communityMagic Strike by freesound_communityC=64 Remove and Insert Floppy Disk (2 Takes Each) by EdRMagic by freesound_communityThe Aerosol Spray by Universfield
This week we're sharing moving updates, Luke gives an exciting job update, and WE'RE SHARING THE GENDER OF BABY FREY! Tune in to Ketchup With The Freys!
On this episode, Dr. Scott Frey discusses his journey from academia to the world of sports science, focusing on the intersection of cognitive neuroscience and athlete performance. He emphasizes the importance of understanding the brain's adaptability and how it can enhance training techniques for endurance athletes. The discussion also covers traditional sports psychology and how a proactive approach can lead to better performance outcomes. They discuss strategies for managing mental load, overcoming perfectionism, and navigating the emotional ups and downs of endurance events. The role of technology in training is also examined, highlighting the potential distractions it can create. Chapters 00:00 Introduction and Backgrounds 08:54 Transitioning from Academia to Sports Science 16:55 Understanding Traditional Sports Psychology 23:56 Innovative Training Techniques for Endurance Athletes 32:03 The Impact of Mental Fatigue on Performance 39:00 Overcoming Perfectionism in Training 45:00 Navigating the Ups and Downs of Endurance Events 48:47 The Role of Technology in Athletic Performance 56:54 Personal Stories and Lessons from Endurance Racing The Becoming Ultra Project
In a powerful exposé blending two explosive segments, the story of Kilmar Abrego Garcia—dubbed “Saint Kilmar”—unfolds as a symbol of systemic failure, elite hypocrisy, and political gaslighting. An illegal immigrant tied to MS-13 and flagged on a transnational criminal watch list, Kilmar was stopped in Tennessee under suspicion of human trafficking, only to be released by order of the Biden-era FBI. Despite multiple court rulings identifying him as a mid-level gang member ("Chikayo") involved in violent criminal activity, Democrats and left-wing legal advocates continue to defend and attempt to repatriate him from El Salvador, where he is currently held. Meanwhile, top Democrat figures like Maine AG Aaron Frey and New York AG Letitia James push narratives denying biological concerns in women's sports and face accusations of their own—James with mortgage fraud and stolen valor allegations, Frey echoing state propaganda as he downplays safety issues. Across the board, the narrative reveals a growing rift between public sentiment and elite priorities, with polling showing even deep-blue California voters opposing trans athletes in women's sports and a majority of Americans now supporting mass deportation of illegal immigrants.
Scott H. Frey, Ph.D., Ed.M., is an award-winning scientist, mentor, and lifelong endurance athlete. For the past 30 years, he led a research program that focused on understanding the relationship between the brain and human performance and is now applying his methods to endurance athletes around the world. Visit cerebralperformance.com to learn more.