Podcasts about improving relationships

Show notes / PDF & Infographic / Free Audiobook / You're wasting your energy trying to control what others think of you. Mel Robbins' Let Them Theory reveals why—and how you can finally break free. Stop the exhausting cycle of seeking approval and reclaim your power. German

How we think as leaders profoundly shapes our ability to navigate complexity, make sense of challenges, and involve others. In this episode, we explore the "Thinking" dimension of the Inner Development Goals (IDG) and why developing our thinking skills is crucial for long-term success. We share insights on how leaders can expand their perspectives, avoid oversimplifications, and strengthen their ability to make sense of complex challenges.1. Complexity AwarenessLeaders are often great at solving ‘technical' challenges; however complex, adaptive, challenges require a different approach. We discuss why awareness of complexity is key. 2. Perspective SkillsSeeing a problem from multiple angles helps us avoid blind spots. We explore how leaders can actively seek contrasting perspectives, facilitate diverse conversations, gain deeper insights into issues, and enhance decision-making.3. Long-Term Orientation and VisioningThe pressure for short-term results often overshadows long-term priorities. We highlight why future-focused thinking is essential and how leaders can balance immediate demands with a compelling long-term vision.4. Sense-makingWhen faced with uncertainty, how do we structure the unknown? We discuss how leaders can guide teams through messy challenges, recognize emerging patterns, and align around a shared understanding.5. Critical ThinkingJumping to conclusions can be a costly mistake. We examine how leaders can challenge assumptions, test ideas, and refine their thinking before taking action.Reflection QuestionsWhere might my worldview, my perspective, be limiting me? How can I expand this perspective and be more open to different perspectives?Who has perspectives that would challenge me, and how can I invite them into a conversation?What are the stories I make up in my own mind about a certain problem? How can I explore my own mental model, understand my story and assumptions to identify blind spots?Our Previous IDG EpisodesThe Inner Development Goals - The Leadership Model for the FutureWhy Successful Leaders Focus on "Being" before "Doing"The Thinking Skills You Never Thought ofA Fresh Perspective on Improving Relationships at WorkFive Critical Skills to Boost Collaboration in Your OrganisationThe Surprising Skills for Driving ChangeAbout Second CrackMore information about us and our work is available on our website: secondcrackleadership.com. Contact us now to explore how we can support your leadership development in a company-wide initiative or with individual executive coaching: hello@secondcrackleadership.com. Connect with us on LinkedIn:Martin Aldergård Gerrit Pelzer

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Save Your Marriage with THIS!In Ep207 of The 'NEW' Marriage, we explore powerful strategies to save your marriage and reignite the spark in your relationship. Learn how to tackle issues, rebuild trust, and restore emotional intimacy with practical advice and actionable steps that can transform your relationship. Whether you're facing challenges or just looking to strengthen your bond, this episode offers key insights into creating lasting change in your marriage.

As we approach the end of 2024, it's tempting to dive straight into setting new goals for the new year without reflecting on the past. But what if a simple 10-minute practice of leveraging the wisdom from the past twelve months can transform into powerful future action?  In this episode, I'm sharing one of my all-time favorite practices, the Year-End Review. For over a decade, this practice has guided me and countless others toward better decision-making, stronger relationships, and heightened performance. Whether you're an individual looking to grow or a team aiming for alignment, this simple exercise is your ticket to extracting the wisdom from your past and using it to fuel a better future. Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.  If this episode was helpful for you…  Share it with someone who will benefit from hearing it too!  That way we all improve. Also, be sure to leave a review on Apple Podcasts letting me know what you enjoy about Playing Full Out and any questions you have.  Your topic may be used as the subject for a future episode! Show Notes: https://www.ritahyland.com/the-year-end-review Connect with Rita on LinkedIn: ★Rita (Wetterstroem) Hyland★  

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless and Toxic Marriages.Rolling With Women!In Episode 192 of The 'NEW' Marriage, Cass Morrow dives into the art of "Rolling With Women." This insightful discussion unpacks how to navigate relationship dynamics with authenticity, understanding, and mutual respect. Cass explores practical strategies for men to create deeper connections, overcome control issues, and foster genuine communication, all while shedding old patterns that no longer serve modern partnerships.Whether you're in a long-term relationship or looking to improve your dating life, this episode offers actionable advice to enhance your connection with women and build healthier, lasting bonds.

In this episode of the Vacation Rental Success Podcast, host Heather Bayer sits down with Christine Smith from CS Consulting 101, to discuss how showing up in the workplace impacts communication, relationships, and ultimately, the success of a vacation rental business. Christine Smith is a seasoned hospitality professional with over 20 years of experience in the industry. Having started her journey as a live-in host and evolving into property management, Christine is now the founder of CS Consulting 101, where she helps businesses improve internal communication and team dynamics. Her expertise lies in fostering self-awareness and strengthening relationships within teams to enhance guest experiences. In this episode, Christine shares her insights on how understanding and refining the way we “show up” in the workplace can lead to better business outcomes. What You'll Discover: The Power of Showing Up: Christine explains the concept of "showing up" and why self-awareness and emotional intelligence are key to strong leadership and successful business operations. Internal Communication Matters: Heather and Christine talk about  how the way leaders communicate with their teams can trickle down to influence guest experiences, staff morale, and overall business success. Strategies for Better Team Dynamics: Christine shares actionable strategies to improve team communication, such as creating a safe space for open dialogue and addressing difficult conversations without fear. Guest Experience Starts from Within: Learn how the internal culture of your team directly impacts how guests perceive your service and how to ensure your management style supports positive guest interactions. Self-Development in Leadership: Christine talks about the importance of self-development and how leaders can grow by embracing challenges and learning from their emotional triggers. Improving Relationships with the Community: Heather and Christine discuss the vital role that strong relationships with local communities play in the success of vacation rental businesses and how leaders can show up for the community just as they do for their teams. You Will Learn: How self-awareness can transform leadership styles and team communication. Techniques to foster a safe space for honest conversations within your team. Why emotional intelligence is crucial for both guest relations and staff management. How internal team dynamics can impact the guest experience and business growth. Actionable steps to improve leadership presence and positively influence team morale. Methods to engage with and support your local community as part of your business strategy. Connect with Christine Smith: LinkedIn: Christine Smith on LinkedIn  Website: CS Consulting 101  Additional Resources: Book Recommendation: Dare to Lead by Brené Brown – A recommended read by Christine for anyone looking to enhance their leadership skills and communication within a team. Revolutionize Your Employee Onboarding with THRIVE Essentials: Faster Training, Stronger Teams, Better Results! Discover how THRIVE Essentials accelerates onboarding for new property management staff, boosting performance and reducing turnover. >> THRIVE Essentials Are you listening to this podcast on the move? Get to the show notes here: https://www.vacationrentalformula.com/VRS582

Seek Yourself First. Sophia Leslie, a certified sacred sexuality coach and therapist, shares her journey into the world of tantra and the integration of sexuality and spirituality. She emphasizes the importance of safety and creating a sense of inner safety when embarking on a personal exploration. Sophia discusses the overlap between spirituality and tantra and how tantra provides tools for personal growth and self-improvement. She also addresses the misconception that exploring tantra contradicts major religions and highlights the range of people who can benefit from her work. Sophia explains the significance of pleasure in her coaching and the importance of connecting with pleasure in all aspects of life. Chapters 00:00 Journey into Tantra: From Crisis to Transformation 05:02 The Importance of Safety and Support in Personal Growth 07:17 Integrating Spirituality, Sexuality, and Emotional Healing 10:04 Exploring Tantra: A Path to Self-Discovery and Transformation 14:17 Combining Religious Beliefs with Sacred Sexuality 16:41 Improving Relationships and Finding Pleasure in Life 21:14 The Challenge of Bonding and Connection 25:10 The First Door: Overcoming Fear and Resistance 28:39 Breaking Generational Patterns and Healing Ancestral Trauma 33:38 The Role of a Coach in Personal Growth and Transformation 36:50 Destigmatizing Pleasure: Incorporating Joy into Daily Life Here's to the adventure of your life! Who is Sophia Leslie? ⁠⁠⁠⁠Who is the host?⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠I want more Alternative Ancestors.

UK Ambassador to Ireland, Paul Johnston, joined Mandy to discuss how we can improve relationships between the UK and Ireland now that Keir Starmer is Prime Minister.

Are you worried about your child's mental health and feel that they (and you) need a little extra support? Unschooling allows for you to prioritise your child's mental health and your relationships, and whilst the principles of unschooling and the lifestyle are naturally therapeutic, they are not therapy. This episode of Unschooling Conversations introduces you to the work of NLP4Kids as I interview the lovely, and knowledgeable NLP4Kids practitioner, Naomi Emison. She shares with us the work that she undertakes with families and insights on NLP techniques for improving mental health in children and families. She demonstrates how unconscious thought patterns can be effective and non effective in your child's day to day life and how, working in partnership with parents and children, these thought patterns can be changed. That's really a fancy way of saying that I was the Guinea Pig whilst she demonstrates these things with practical examples and I experienced a moment of euphoria at the magic of our minds!! You'll have to listen in to experience the magic for yourself.   Skip to the good part: Naomi introduces herself and her work as an NLP for kids' practitioner. (01:30)   Unconscious and conscious mind, and decision-making. (07:32) - Naomi explains the difference between conscious and unconscious mind, highlighting their roles in decision-making and problem-solving.   Identify problem areas, set goals, and reframe issues using NLP techniques. (12:36)   How unschooling aligns with supporting children's mental health and wellbeing. (16:06)   Naomi discusses workshops for parents to improve communication with children. (22:37) - Focusing on communication, connection, and positive parenting in workshops.   Using anchoring technique to manage emotions in children. (27:57) - Naomi explains a technique called anchoring to help children manage anxiety by associating a positive memory with a specific body part. Guest Contact details: Website Email Facebook Guest Information: I am an NLP4Kids Practitioner offering therapy and personal development tools and techniques to help children, young people, parents and families to flourish and to be the best versions of themselves. My favourite moment when working with children and young people is when they overcome a challenge ( either personally or with their learning) and become confident to use strategies, tools and techniques to be the best version of themselves. I love working with and seeing children, teenagers and families flourish. I have taught all year groups from Reception to year 6. I have first -hand experience of working with children at different developmental stages and have worked alongside many children and families to build confidence both socially and academically and help them take the next positive in managing feelings, behaviours and relationships. I have been a member of the school senior management as Deputy Headteacher, KS1 lead, KS2 lead and Eary Years lead. I have led the development and learning of both children's personal and social behaviour within schools that I have worked in. I currently work part time as safeguarding officer and a personal tutor. My volunteer work has been in a Church context as a children's worker, youth worker and pastoral group leader. In all of these areas of work, I have travelled alongside people of all ages and listened with care to worries and concerns and worked together on positive solutions. I enjoy walking, swimming, singing , cooking, playing the piano, listening to all sorts of music and spending time with friends and family.

The root of self-care is setting boundaries: It's saying no to something in order to say yes to your own emotional, physical & mental well-being. Healthy boundaries are "what's ok & what is not ok."Setting & upholding boundaries is a skill we can learn.  One that not only prevents burnout, but also improves our relationships & creates more balance in our lives. In this episode we are talking about: Why adults with ADHD often struggle with boundariesExamples of healthy boundaries in relationships How to know when you need to set a boundaryWhy setting boundaries is hard & worth itThe book recommended in this episode is: Set Boundaries, find peace by Nedra Glover TawwabFor more support from Xena visit: InstagramWebsiteFacebook

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast YoutubeSummaryHost Brett Ingram speaks with Derick Johnson, a U.S. Army veteran, award-winning Soldier of the Year, and successful life coach and trainer. Derick shares insights from his challenging upbringing, growing up in a strict and disciplined household affected by alcoholism. He describes how he turned his pain into power by delving into fitness, faith, and psychology. They discuss Derick's journey in the military, overcoming fears, and using discipline and faith to achieve unstoppable momentum. Derick also talks about his life coaching approach, focusing on breaking old patterns to help clients thrive in all aspects of life. Tune in for inspiring stories, practical advice, and strategies to build a successful and balanced life.Visit https://fitwithderick.com to see the amazing pictures and video testimonials of clients before and after. the transformation that he's helping his clients achieve, and get your own free coaching call.Chapters00:09 Meet Derick Johnson: From Soldier to Life Coach01:03 Derick's Challenging Childhood03:39 Coping with Family Struggles07:01 Turning Pain into Motivation07:59 The Power of Fitness and Faith11:19 Advice for Overcoming Toxic Family Situations15:21 Military Service: Facing Fears and Building Discipline17:44 Life Coaching: Breaking Old Patterns to Thrive21:17 Discovering Your Unique Gifts22:09 The Importance of Resolving Issues23:21 Coaching Structure and Methods24:50 Group Coaching Dynamics26:17 Steps to Take Control of Your Life29:13 Improving Relationships and Communication34:07 Traits of Successful Individuals37:01 Connecting with Derick38:35 The Key to Success in Life40:42 Conclusion and Final Thoughts#successhabits #successmindset #successmotivation #solopreneur #successmindset #successhabits #believeinyourself #businesslessons #entrepreneur #worklifebalance #successhabits #digitalbusiness #personaldevelopment #successhacks #businesslessons #lifelessons #success #entrepreneurslife #entrepreneurialmindset #entrepreneurtips #entrepreneurmind #entrepreneurmotivation #optyoumize #brettingram #digitalmarketing #onlinemarketing #digitalmarketer #entrepreneurpodcast

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2202: Tynan shares his journey from being naturally unempathetic to developing a deeper understanding of others. Through personal anecdotes and reflections, he offers practical advice on how to cultivate empathy and compassion, emphasizing the importance of giving people the benefit of the doubt and understanding their unique struggles. Read along with the original article(s) here: https://tynan.com/relate/ Quotes to ponder: "I now have a process I go through to try to be more positive and understanding towards people." "If I don't know what someone's life is really like, then I should assume that they are probably doing the best they can with what they've got." "Sometimes things can't be excused away. But even in those cases, we can have compassion." Episode references: Brené Brown's TED Talk on Empathy: https://www.ted.com/talks/brene_brown_the_power_of_vulnerability Radical Acceptance: https://www.amazon.com/Radical-Acceptance-Embracing-Yourself-Heart/dp/0553380990 Learn more about your ad choices. Visit megaphone.fm/adchoices

Recently I had the pleasure of hosting a live event in Brisbane, Australia. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question and answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&A from our event at the Brisbane Convention & Exhibition Centre. Sign up to get notified about future events: https://www.hubermanlab.com/events Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman Resources Mentioned Huberman Lab Non-Sleep Deep Rest Protocols Huberman Lab Guest Series with Dr. Matt Walker Huberman Lab Guest Series with Dr. Paul Conti Huberman Lab Guest Series with Dr. Andy Galpin Dr. Becky Kennedy: Protocols for Excellent Parenting & Improving Relationships of All Kinds Perform with Dr. Andy Galpin Timestamps 00:00 Introduction 00:31 Sponsors: AG1 & Eight Sleep 03:48 Nicotine Discussion 07:42 ADHD Management: Tools & Medications 12:43 Sleep Deprivation & Recovery 18:54 Understanding & Addressing Burnout 22:12 Daily Nutrition & Eating Habits 24:40 Understanding Food & Neural Pathways 26:21 The Benefits of Elimination Diets 27:21 Intermittent Fasting & Personal Diet Choices 28:23 Top Health & Fitness Recommendations 30:50 The Value of Non-Sleep Deep Rest (NSDR) 33:08 Testosterone Replacement Therapy Insights 38:02 Breathing Techniques for Stress & Focus 41:46 Morning Sunlight & Circadian Rhythms 43:18 Parenting Tips for a Healthy Start 49:03 Final Thoughts & Gratitude Disclaimer

In Episode 15 of the Mentored Podcast, Martin and Carson get slightly out of control, so expect a lot of laughter. They enjoyed recording this topic, delving into the intricacies of improving our relationships with others and offering profound insights and actionable advice designed to foster deeper connections. This episode covers a range of topics including: The Power of Fun: Discover how incorporating fun into your interactions can transform relationships, making them more enjoyable and resilient. Hear about the power of humour in families. Updated Perspectives on Children: Learn the importance of evolving your view of your children as they grow and how this can enhance familial bonds. Leadership and Relationships: Gain valuable tips on how leaders can strengthen their relationships within both personal and professional realms. Additionally, Martin and Carson explore the spiritual dimension of relationships through a heartfelt sidebar discussion on praying with your partner. They emphasize the significance of creating a sense of security and belonging, highlighting our universal longing for blessing and reassurance. Tune in to glean wisdom that will empower you to navigate and nurture the relationships that matter most in your life.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2690: Dr. Margaret Rutherford's enlightening article sheds light on the profound importance of apologies in strengthening marriages. By navigating through the common pitfalls of a bad apology, Rutherford emphasizes how genuine apologies foster integrity, build trust, and maintain mutual respect between partners, serving as a vital component for a healthy and enduring relationship. Read along with the original article(s) here: https://drmargaretrutherford.com/three-vital-reasons-to-say-im-sorry-in-your-marriage/ Quotes to ponder: "Love means you say you're sorry and you mean it. Sincerely." "Saying you're sorry means that you recognize your behavior has an impact on those around you." "It's a gift that reflects your integrity." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2690: Dr. Margaret Rutherford's enlightening article sheds light on the profound importance of apologies in strengthening marriages. By navigating through the common pitfalls of a bad apology, Rutherford emphasizes how genuine apologies foster integrity, build trust, and maintain mutual respect between partners, serving as a vital component for a healthy and enduring relationship. Read along with the original article(s) here: https://drmargaretrutherford.com/three-vital-reasons-to-say-im-sorry-in-your-marriage/ Quotes to ponder: "Love means you say you're sorry and you mean it. Sincerely." "Saying you're sorry means that you recognize your behavior has an impact on those around you." "It's a gift that reflects your integrity." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2690: Dr. Margaret Rutherford's enlightening article sheds light on the profound importance of apologies in strengthening marriages. By navigating through the common pitfalls of a bad apology, Rutherford emphasizes how genuine apologies foster integrity, build trust, and maintain mutual respect between partners, serving as a vital component for a healthy and enduring relationship. Read along with the original article(s) here: https://drmargaretrutherford.com/three-vital-reasons-to-say-im-sorry-in-your-marriage/ Quotes to ponder: "Love means you say you're sorry and you mean it. Sincerely." "Saying you're sorry means that you recognize your behavior has an impact on those around you." "It's a gift that reflects your integrity." Learn more about your ad choices. Visit megaphone.fm/adchoices

In the second episode in a mini-series on international order, Darren is joined by Dr. Jenny Gordon to discuss the international economic order. Over the past 40 years Australia has arguably been the single greatest beneficiary of the post-war economic order, at least among the group of industrialised countries. But from the GFC to Brexit to paralysis in the WTO to the rise of weaponised interdependence, geoeconomics and industrial policy, the rules and institutions of that old economic order – and the international trade and investment that flourished within it – are all under threat. Dr Jenny Gordon is an Honorary Professor at POLIS: The Centre for Social Policy Research at the Australian National University and a non-resident fellow at the Lowy Institute. Jenny had a long career in government, most recently as Chief Economist at DFAT from 2019 to 2021. Prior to that she spent 10 years at the Productivity Commission as the Principal Advisor Research, worked in the private sector, and began her professional career at the Reserve Bank of Australia. She holds a PhD in economics from Harvard University. The conversation begins with the question: what was the old economic order, when did it begin and what did it do? As an economist, Jenny says the end of the Cold War is not a key turning point for the post-war economic order, one must go back to the 1970s and forward to 2000s find these turning points. She describes why the order worked well and how Australia did so well within it. The discussion moves to the problems and tensions that emerged that have led us to the current moment, and the two debate – and disagree slightly – on the actual state of the current economic order. Finally, they look to the future, and discuss industrial policy, climate change, alternative models of economic growth and, of course, geopolitics, as well as what the rules and institutions of the future might need to do to protect the benefits of economic openness while managing contemporary policy challenges like climate change. Australia in the World is written, hosted, and produced by Darren Lim, with research and editing this episode by Walter Colnaghi and theme music composed by Rory Stenning. Relevant links Jenny Gordon (bio): https://www.lowyinstitute.org/jenny-gordon The Seven Moons of Maali Almeida: https://en.wikipedia.org/wiki/The_Seven_Moons_of_Maali_Almeida Peter Bellwood, The Five-Million-Year Odyssey: The Human Journey from Ape to Agriculture: https://press.princeton.edu/books/hardcover/9780691197579/the-five-million-year-odyssey 99 Percent Invisible (podcast): https://99percentinvisible.org/ Lupin (Netflix): https://www.netflix.com/au/title/80994082 Huberman Lab Podcast, “Dr. Becky Kennedy: Protocols for Excellent Parenting & Improving Relationships of All Kinds”, 26 February 2024: https://www.hubermanlab.com/episode/dr-becky-kennedy-protocols-for-excellent-parenting-improving-relationships-of-all-kinds

Today is a solo episode that goes over the parenting stories and discoveries that I have uncovered over the many years I have been a mom, but mostly over the past few weeks. Being vulnerable and sharing stories is quite honestly, the best way to learn. I have had a rough few weeks with my kids, by just being challenged by them and tested by what I have learned and looked at over the course of my growth. I asked the Universe for help and low and behold every podcast I usually listen to, seemed to have a parenting theme. All the words spoken were essentially guided to my ears and I wanted to share it with you all. Here is a list of podcasts and books I have used for these specific resources:-Intuitive Astrology with Molly McCord-Sex w/ Emily Podcast "How to Raise Good Humans w/ Dr. Aliza Pressman-Raising Good Humans with Dr. Aliza Pressman "How to Become a Better Listener & Strengthen your Connections with your Kids w/ Lori Gottlieb-Huberman Lab Podcast "Dr. Becky Kennedy: Protocols for Excellent Parenting & Improving Relationships of All Kinds- "Good Inside" written by Becky Kennedy- "Atlas of the Heart" by Brene Brown- "Parenting with Love and Logic" by Foster Cline- "The Transformative Power of Crisis: Our Journey to Psychological Healing & Spiritual Awakening" by Robert & Jane Alter@therealandiethueson-Human Design@thebeekeepersgranddaughter-Tallow LotionThanks for letting me share these stories. I hope it resonates. I appreciate you all so damn much. Cheers to this wild journey of parenting. https://www.facebook.com/profile.php?id=100093675452578instagram.com/theenlightenedlensinstagram.com/averieraetiktok.com/@theenlightenedlens

In this episode, brand coach Cindy Chang joins me to discuss improving client relations, attracting ideal audience, and converting leads into clients through the marketing funnel. We explore the importance of understanding your audiences' needs, the role of demographics and psychographics in shaping marketing strategies, and how to show value to potential clients. Cindy emphasizes on focusing on the outcome rather than the features of a service to effectively appeal to clients. You have unique gifts to share. But... does the world KNOW what you have to offer?Cindy is the person who helps make sure the answer to this question is a resounding: YES.Cindy cut her teeth on marketing for nostalgic brands like Kraft Mac & Cheese to JELL-O, before leaving corporate and leaping into entrepreneurship. Today, she helps founders and creatives build their own brands: from scratch. From helping an Asian woman-owned business break into the male-dominated construction industry... to launching grief circles during the holiday season... Cindy helps business owners with unconventional gifts share their work, and redefine norms along the way.Cindy gives listeners actionable tips on: 0:00 Intro 2:13 How can people improve the middle section of the sales funnel 3:18 What is ‘showing value'? 10:37 Cindy's approach and philosophy to get people to buy 17:01 How do you find your dream audience and then build relationships to create clients from audience members 19:28 Old school marketing vs. now 23:36 Basic tips to sustain relationships with past clients 28:27 How to listen in to your audience 31:01 Book Review 32:52 One big takeaway Resources mentioned in this episode:You Are the Brand by Mike KimConnect with Cindy here: https://www.instagram.com/thehustlingheart/ https://www.linkedin.com/in/cindy-chang-59b76b58/ http://www.thehustlingheart.com Connect with me Instagram Pinterest Facebook Twitter Karin on Twitter Karin on LinkedIn Conroy Creative Counsel on Facebook https://conroycreativecounsel.com 

In this episode, brand coach Cindy Chang joins me to discuss improving client relations, attracting ideal audience, and converting leads into clients through the marketing funnel.  We explore the importance of understanding your audiences' needs, the role of demographics and psychographics in shaping marketing strategies, and how to show value to potential clients. Cindy emphasizes on focusing on the outcome rather than the features of a service to effectively appeal to clients.  You have unique gifts to share. But... does the world KNOW what you have to offer? Cindy is the person who helps make sure the answer to this question is a resounding: YES. Cindy cut her teeth on marketing for nostalgic brands like Kraft Mac & Cheese to JELL-O, before leaving corporate and leaping into entrepreneurship. Today, she helps founders and creatives build their own brands: from scratch.  From helping an Asian woman-owned business break into the male-dominated construction industry... to launching grief circles during the holiday season... Cindy helps business owners with unconventional gifts share their work, and redefine norms along the way. Cindy gives listeners actionable tips on: 0:00 Intro 2:13 How can people improve the middle section of the sales funnel 3:18 What is ‘showing value'? 10:37 Cindy's approach and philosophy to get people to buy 17:01 How do you find your dream audience and then build relationships to create clients from audience members 19:28 Old school marketing vs. now 23:36 Basic tips to sustain relationships with past clients 28:27 How to listen in to your audience 31:01 Book Review 32:52 One big takeaway Resources mentioned in this episode: You Are the Brand by Mike Kim Connect with Cindy here: https://www.instagram.com/thehustlingheart/ https://www.linkedin.com/in/cindy-chang-59b76b58/ http://www.thehustlingheart.com Connect with me Instagram Pinterest Facebook Twitter Karin on Twitter Karin on LinkedIn Conroy Creative Counsel on Facebook https://conroycreativecounsel.com 

One of my goals this year is improving relationships in my life with myself, with God, with Scott, my partner, and with each of my kids. When I found the intentional living with Tanya Hale podcast, I knew it was going to be helpful for me as I'm working on strengthening my relationships. I wanted to share it with any of you who feel the pull to work on improving relationships in your life. Links from this Episode: Birthday Giveaway Survey View the rest of the show notes on the Friendly Podcast Guide Website

In this episode, brand coach Cindy Chang joins me to discuss improving client relations, attracting ideal audience, and converting leads into clients through the marketing funnel.  We explore the importance of understanding your audiences' needs, the role of demographics and psychographics in shaping marketing strategies, and how to show value to potential clients. Cindy emphasizes on focusing on the outcome rather than the features of a service to effectively appeal to clients.  You have unique gifts to share. But... does the world KNOW what you have to offer? Cindy is the person who helps make sure the answer to this question is a resounding: YES. Cindy cut her teeth on marketing for nostalgic brands like Kraft Mac & Cheese to JELL-O, before leaving corporate and leaping into entrepreneurship. Today, she helps founders and creatives build their own brands: from scratch.  From helping an Asian woman-owned business break into the male-dominated construction industry... to launching grief circles during the holiday season... Cindy helps business owners with unconventional gifts share their work, and redefine norms along the way. Cindy gives listeners actionable tips on: 0:00 Intro 2:13 How can people improve the middle section of the sales funnel 3:18 What is ‘showing value'? 10:37 Cindy's approach and philosophy to get people to buy 17:01 How do you find your dream audience and then build relationships to create clients from audience members 19:28 Old school marketing vs. now 23:36 Basic tips to sustain relationships with past clients 28:27 How to listen in to your audience 31:01 Book Review 32:52 One big takeaway Resources mentioned in this episode: You Are the Brand by Mike Kim Connect with Cindy here: https://www.instagram.com/thehustlingheart/ https://www.linkedin.com/in/cindy-chang-59b76b58/ http://www.thehustlingheart.com Connect with me Instagram Pinterest Facebook Twitter Karin on Twitter Karin on LinkedIn Conroy Creative Counsel on Facebook https://conroycreativecounsel.com 

In this episode, my guest is Dr. Becky Kennedy, Ph.D., a clinical psychologist, bestselling author, and founder of Good Inside, an education platform for parents and parents-to-be. We discuss actionable protocols for raising resilient, emotionally healthy kids and effective alternatives to typical forms of reward and punishment that instead teach children valuable skills and strengthen the parent-child bond. These protocols also apply to other types of relationships: professional, romantic, friendships, siblings, etc.  We explain how to respond to emotional outbursts, rudeness, and entitlement, repair fractured relationships, build self-confidence, and improve interpersonal connections with empathy while maintaining healthy boundaries.  We also discuss how to effectively communicate with children and adults with ADHD, anxiety, learning challenges, or with “deeply feeling” individuals.  The conversation is broadly applicable to all types of social interactions and bonds. By the end of the episode, you will have learned simple yet powerful tools to build healthy relationships with kids, teens, adults, and oneself. For show notes, including referenced articles and additional resources, please visit hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Mateína: https://drinkmateina.com/huberman Joovv: https://joovv.com/huberman AeroPress: https://aeropress.com/huberman InsideTracker: https://insidetracker.com/huberman Momentous: https://livemomentous.com/huberman Timestamps (00:00:00) Dr. Becky Kennedy (00:02:44) Sponsors: Mateína, Joovv & AeroPress (00:07:35) Healthy Relationships: Sturdiness, Boundaries & Empathy (00:14:34) Tool: Establishing Boundaries (00:18:24) Rules, Boundaries & Connection (00:22:19) Rewards & Punishments; Skill Building (00:29:48) Sponsor: AG1 (00:31:16) Kids & Inherent Good (00:34:06) Family Jobs, Validation & Confidence, Giving Hope (00:41:54) Rewards, Pride (00:44:48) Tool: “I Believe You”, Confidence & Safety; Other Relationships (00:52:15) Trauma, Aloneness & Repair (00:57:07) Tool: Repair & Apologies, Rejecting Apology (01:01:04) Tool: Good Apologies (01:03:35) Sponsor: InsideTracker (01:04:37) Tool: Rudeness & Disrespect, Most Generous Interpretation (01:12:32) Walking on Eggshells, Pilot Analogy & Emotional Outbursts, Sturdy Leadership (01:20:49) Deeply Feeling Kids; Fears, Sensory Overload (01:30:10) Co-Parenting Differences & Punishment (01:37:11) Tool: Attention Deficit Hyperactivity Disorder (ADHD); Meditation (01:41:20) Tool: Tolerating Frustration, Screen Time, Learning (01:51:57) Grace & Parenthood, Parenting Job Description; Relationship to Self (01:55:24) Tool: “I'm Noticing”, Asking Questions; Emotional Regulation (02:01:15) Adolescence & Critical Needs, Explorers vs. Nomads (02:09:58) Saying “I Love You”, Teenagers; Family Meetings (02:15:07) Self-Care, Rage & Boundaries; Sturdy Leaders; Parent Relationship & Conflict (02:22:08) Tool: Wayward Teens, Marijuana & Substance Use, Getting Additional Help (02:30:03) Mentors (02:34:26) Tool: Entitlement, Fear & Frustration (02:41:57) Tool: Experiencing Frustration; Chores & Allowance (02:46:31) Good Inside Platform (02:51:27) Zero-Cost Support, Spotify & Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter Disclaimer

Calling all couples - TONIGHT- Governor Cox is collaborating with the Utah marriage commission and Utah State University for a 'virtual date night'  and sorry singles, it's for married couples only. This virtual date night is aimed at improving relationships. Dave and Debbie discuss. Link to event: https://usuextension.mykajabi.com/marriage-celebration-2024 

Today we do a deep dive into our ins and outs for 2024. Our Bali trip is upon us. We discuss breath work, grounding yourself and the importance of sunlight. Increasing cardio and training core, journaling, and improving the relationship with our parents. we also want to get better at cooking and overall eating healthier. Dylan wants to capture more memories and keep those memories in physical form forever Thank-you for listening! See omnystudio.com/listener for privacy information.

Improving Relationships with Your Adult Children....Becky and Franne lay out some issues that tests the limits of love between parents and their adult children.  They also offer tips to help you navigate a more loving relationship through life's many challenges.  Tip Spoiler Alert:  Shut the F!%#@ up.✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life's challenges. We believe in the power of conversation to inspire, educate, and empower.

I've always wondered how learning about people online affects our in-person relationship with them. It's a fascinating question that humans have recently had to answer. This episode will raise an eyebrow and leave you thinking about how you navigate your online social life. And it turns out that there is actually some big impacts with how we navigate getting to know people in-person and online. This was a fun episode. I used visual aids (that sorta failed while simultaneously panning out), I used the whiteboard, and I referenced anecdotes. Support me on Patreon here: https://www.patreon.com/talktopeoplepodcastSign up to the Social Fitness Lab newsletter here: https://socialfitnesslab.beehiiv.com/subscribeHere's the book Together by Dr. Vivek Murthy: https://www.amazon.com/Together-Healing-Connection-Sometimes-Lonely/dp/0062913301/ref=sr_1_1?crid=1D34WN34ZT4YS&keywords=together&qid=1705295295&sprefix=together%2Caps%2C112&sr=8-1Look at the GQ article I mentioned here: https://www.gq.com/story/sharing-is-not-caringHappy January!An easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.comProduced by Capture Connection Studios: captureconnectionstudios.com

In this episode, Sasha discusses the dynamics between men and women in relationships and provides valuable insights into understanding women better. She explains that women are biologically wired to consider others and prioritize safety, which can sometimes lead to confusion and miscommunication. Sasha emphasizes the importance of providing structure and making decisions for women to feel safe and supported. She also addresses the imbalance in masculine and feminine energy in modern society and how it affects relationships. Sasha offers practical advice for men on managing emotions, overcoming addiction to pornography, and creating emotional safety in relationships.00:00 Introduction01:10 How Do We Understand Women06:40 Imbalance in Masculine vs. Feminine Energy08:30 Why the Divorce rate is high10:40 Men need a safe space14:00 How important having structure help Women16:40 How do we cope with Women's vent19:00 Men and Women are different20:20 Men are logical creatures23:20 Pornography is deceiving Men28:10 What Women need to understand about Men31:30 Sex is a sacred space36:50 The one thing that is holding Men back41:40 Women are attracted to Men with POWER46:58 The honeymoon phase is being layered by a bunch of bullshit49:55 Big D Energy54:45 Stress is the killer of relationships58:20 Message to Men1:00:00 Closing TraditionFollow Sasha: Instagram: https://www.instagram.com/mind_heart_method/FOLLOW ► Instagram:   https://www.instagram.com/thebetarproject/Sponsors: Betar Media:  https://www.instagram.com/betarmedia/Support the showConnect with Nick:Instagram TikTok YouTube

In this episode we talk about the one thing you can do to change your relationships and the relationship you have with yourself. This is coming from someone who has been in and out of the self development game for about 7 years.  FREE self care tool kit to help you find your sparkle human design readings  human design booklets  + flash sale human design business + reading.. all in the link below!  https://bio.site/byfeliciabaird

It's always fun to bring back someone from season 2 and the conversation goes so smooth as if y'all didn't go years without getting on the mic with each other. On this episode of Liquor Talk, Vic welcomes back Deanna from the Whew Chiiile podcast for a dope conversation dealing with the work behind relationships. Topics covered were why are people getting divorced (6:00), how to learn things about someone before making an commitment (14:00), why society puts celebrities on pedestals (19:00), what's the solution to end the breakups (26:00), people taking accountability (37:00), marriages and finances (41:00), toxic girls trips (50:00) and so much more. Follow the podcast on IG @ liquortalkpodcast. --- Support this podcast: https://podcasters.spotify.com/pod/show/liquortalkpodcast/support

In a world where honesty often clashes with compassion, radical candor butts into radical kindness, Tommy and Patricia discuss the art of healthy communication, the delicate dance between grace and truth. undefined The art of communication is having communication with another person that is full of both grace and truth. - Tommy Thompson In this episode, you will be able to: Cultivate stronger relationships and effective leadership by finding the delicate balance between grace and truth. Foster a culture of trust and openness in leadership by embracing vulnerability and transparency. Discover the power of speaking truth in love and the profound impact it can have on relationships. Learn practical strategies to communicate truth in a positive and constructive way, even if you naturally lean towards grace. Recognize your own communication tendencies and strive to achieve a healthy balance between grace and truth for greater effectiveness in relationships and leadership. The key moments in this episode are:00:00:04 - Introduction, 00:02:08 - Importance of Relationships, 00:06:26 - Tools for Improving Relationships, 00:09:30 - Grace and Truth in Communication, 00:14:38 - Finding the Balance, 00:18:55 - Increasing Grace in Leadership, 00:22:38 - Truth-Telling with Grace, 00:26:02 - The Power of Truth in Love, 00:28:19 - The Self-Indulgence of Truth without Grace, 00:31:10 - Increasing Truth with Grace, 00:36:13 - Understanding Boundaries, 00:36:44 - Speaking with Intensity, 00:38:34 - Balancing Grace and Truth, 00:39:57 - Speaking the Truth, 00:40:53 - Conclusion and Reflection,  https://www.youtube.com/youtube.com/tommy_thompson https://www.youtube.com/youtube.com/tommy_thompson https://www.linkedin.com/linkedin.com/tommy-thompson-teacher https://www.facebook.com/facebook.com/tommy.thompson.583 https://www.twitter.com/twitter.com/tommypthompson www.tommythompson.org

In a world where honesty often clashes with compassion, radical candor butts into radical kindness, Tommy and Patricia discuss the art of healthy communication, the delicate dance between grace and truth. undefined The art of communication is having communication with another person that is full of both grace and truth. - Tommy Thompson In this episode, you will be able to: Cultivate stronger relationships and effective leadership by finding the delicate balance between grace and truth. Foster a culture of trust and openness in leadership by embracing vulnerability and transparency. Discover the power of speaking truth in love and the profound impact it can have on relationships. Learn practical strategies to communicate truth in a positive and constructive way, even if you naturally lean towards grace. Recognize your own communication tendencies and strive to achieve a healthy balance between grace and truth for greater effectiveness in relationships and leadership. The key moments in this episode are:00:00:04 - Introduction, 00:02:08 - Importance of Relationships, 00:06:26 - Tools for Improving Relationships, 00:09:30 - Grace and Truth in Communication, 00:14:38 - Finding the Balance, 00:18:55 - Increasing Grace in Leadership, 00:22:38 - Truth-Telling with Grace, 00:26:02 - The Power of Truth in Love, 00:28:19 - The Self-Indulgence of Truth without Grace, 00:31:10 - Increasing Truth with Grace, 00:36:13 - Understanding Boundaries, 00:36:44 - Speaking with Intensity, 00:38:34 - Balancing Grace and Truth, 00:39:57 - Speaking the Truth, 00:40:53 - Conclusion and Reflection,  https://www.youtube.com/youtube.com/tommy_thompson https://www.youtube.com/youtube.com/tommy_thompson https://www.linkedin.com/linkedin.com/tommy-thompson-teacher https://www.facebook.com/facebook.com/tommy.thompson.583 https://www.twitter.com/twitter.com/tommypthompson www.tommythompson.org

In this episode, Luana Ribeira interviews the owner of Relationship Matters Therapy Lyndsey Murray who helps individuals and couples looking to improve their relationships and sex lives. Lyndsey sees clients from all different backgrounds, including those in the LGBTQIA+ community, those in ethical non-monogamous relationships, or anyone who is into kinky sex. Her philosophy regarding relationships and sex is that everyone deserves to have whatever type of relationship they want, whenever they want, with whoever they want (so long as it is legal and consensual, of course!). Learn more here: http://www.relationshipmatterstx.com info@relationshipmatterstx.com https://www.facebook.com/sextherapywithlyndseyIG @ lyndseymurraycst twitter @ lyndsmurraycst Source: https://businessinnovatorsradio.com/lyndsey-murray-owner-of-relationship-matters-therapy-on-improving-relationships

How can the police better respond to their community, and how can the community assist officers when they're out on the street? John Howell is joined by Retired Chief Tom Weitzel to have a conversation on ways residents can effectively engage and improve relationship with the officers in their community.See omnystudio.com/listener for privacy information.

Do you know if you're an effective listener? Research suggests you're probably only listening at 25% efficiency!    Dive into this episode as Dr. James Brown unveils the secrets to genuinely effective listening and how mastering this skill can transform relationships and professional growth. Dr. James provides tips and tricks to improve your listening skills and build trust with those around you. Learn to limit distractions and listen to non-verbal cues like body language to make the speaker feel heard and understood.    Tune in now to get the necessary tools to master your listening skills and foster positive relationships!    [00:00 - 07:47] Opening Segment The following Success On Ramp session is on September 19th! Most people think they are good listeners, but studies show that the average person listens at only 25% efficiency Improving listening skills is vital for effective communication, error reduction, and team morale Being a good listener helps foster trust and demonstrate concern for team members   [07:48 - 15:07] Reducing Conflict, Improving Relationships, and Enhancing Communication Valuing people as individuals and listening to them effectively can help reduce interpersonal conflict Everything needed to learn about communication in business and life can be learned from marriage Effective listening involves actively absorbing information, showing the speaker they are being heard, and providing feedback Body language is an integral part of effective communication   [15:08 - 24:58] The Do's and Don'ts of a Conversation Holding phones and looking away from each other is a sign of couples who have been together for some time When communicating, be attentive and relaxed Keep an open mind and approach the conversation with curiosity Listen without judging or criticizing Only impose solutions if asked Interrupting people implies that what you have to say is more important   [24:59 - 26:03] Closing Segment Final words from Dr. James Quotes:   "It's one thing to say that you must become a better listener. It's another thing actually to start working on it to improve. We all have come up with the saying that action speaks louder than words, but your actions on improving your listening skills are the things that will help you improve those listening skills." - Dr. James Brown    "Effective listening is actively absorbing information while showing the speaker that you're listening and engaged, then providing feedback that shows them that they're heard." - Dr. James Brown    "When you interrupt people all the time, basically what you're saying is that I'm more important. What I have to say is more interesting, more accurate, or more relevant." - Dr. James Brown  Let's connect! Find me on my LinkedIn, Facebook, and Instagram. I'd love to hear from you.   Engineer Your Success On-Ramp: Mastering Delegation: https://bit.ly/458uxkC    Sign Up for the Email List: https://bit.ly/3QFzcWW    You have the strength of a hero within you. Check out my website, www.engineeryoursuccessnow.com, and learn how to unlock your potential and achieve success both in business and in life.

Do you know if you're an effective listener? Research suggests you're probably only listening at 25% efficiency!    Dive into this episode as Dr. James Brown unveils the secrets to genuinely effective listening and how mastering this skill can transform relationships and professional growth. Dr. James provides tips and tricks to improve your listening skills and build trust with those around you. Learn to limit distractions and listen to non-verbal cues like body language to make the speaker feel heard and understood.    Tune in now to get the necessary tools to master your listening skills and foster positive relationships!    [00:00 - 07:47] Opening Segment The following Success On Ramp session is on September 19th! Most people think they are good listeners, but studies show that the average person listens at only 25% efficiency Improving listening skills is vital for effective communication, error reduction, and team morale Being a good listener helps foster trust and demonstrate concern for team members   [07:48 - 15:07] Reducing Conflict, Improving Relationships, and Enhancing Communication Valuing people as individuals and listening to them effectively can help reduce interpersonal conflict Everything needed to learn about communication in business and life can be learned from marriage Effective listening involves actively absorbing information, showing the speaker they are being heard, and providing feedback Body language is an integral part of effective communication   [15:08 - 24:58] The Do's and Don'ts of a Conversation Holding phones and looking away from each other is a sign of couples who have been together for some time When communicating, be attentive and relaxed Keep an open mind and approach the conversation with curiosity Listen without judging or criticizing Only impose solutions if asked Interrupting people implies that what you have to say is more important   [24:59 - 26:03] Closing Segment Final words from Dr. James Quotes:   "It's one thing to say that you must become a better listener. It's another thing actually to start working on it to improve. We all have come up with the saying that action speaks louder than words, but your actions on improving your listening skills are the things that will help you improve those listening skills." - Dr. James Brown    "Effective listening is actively absorbing information while showing the speaker that you're listening and engaged, then providing feedback that shows them that they're heard." - Dr. James Brown    "When you interrupt people all the time, basically what you're saying is that I'm more important. What I have to say is more interesting, more accurate, or more relevant." - Dr. James Brown  Let's connect! Find me on my LinkedIn, Facebook, and Instagram. I'd love to hear from you.   Engineer Your Success On-Ramp: Mastering Delegation: https://bit.ly/458uxkC    Sign Up for the Email List: https://bit.ly/3QFzcWW    You have the strength of a hero within you. Check out my website, www.engineeryoursuccessnow.com, and learn how to unlock your potential and achieve success both in business and in life.

“All you have to do is say I'm vegan and all of a sudden you feel this wall going up.” We are thrilled to welcome one of the vegan pioneers of our time, Dr. Melanie Joy. Melanie is a Harvard-educated psychologist, celebrated speaker, and the author of seven books, including the bestselling Why We Love Dogs, Eat Pigs, and Wear Cows; Beyond Beliefs: A Guide to Improving Relationships and Communication Among Vegans, Vegetarians, and Meat Eaters; and the forthcoming How To End Injustice Everywhere. In today's episode, we tackle the often uncomfortable conversations around veganism. Melanie explains the psychology of carnism, shares strategies on maintaining communications with both vegans and meat-eaters,  and discusses the effects of trauma on vegan advocacy. Resources from this Episode:Why We Love Dogs, Eat Pigs, and Wear CowsBeyond Beliefs: A Guide to Improving Relationships and Communication Among Vegans, Vegetarians, and Meat EatersHow To End Injustice EverywhereCEVA WebsiteCEVA Videos CEVA CoursesIf you want to connect with Dr. Melanie Joy, visit the following:Instagram: @beyondcarnismInstagram: @drmelaniejoy Facebook: Beyond CarnismFacebook: Melanie Joy PhDWebsite: Carnism.orgPodcast: Just Beings Join us July 23rd, 2023 for our LIVE meal prepping event. Get tickets HERE! (seating is limited) _____________________________________________________________WE WANT TO HEAR FROM YOU!Have a question, suggestion or comment for the podcast? Fill out form herePlant Centered Nutrition Essential Resources:1:1 Nutrition Coaching Free Plant-Based Masterclass “How to Go Plant-Based in 30 Days” Digital Course 100% Plant-Based One-Month Meal Plan 

On this heartfelt episode of Made Easy Method, Tanya Kirkpatrick and Jon Raynes compassionately dive into the profound significance of communication within relationships. With empathy as their guiding principle, they discuss the transformative power of believing in your partner's best intentions, the art of inquisitive questioning, and the vital role of establishing healthy boundaries. Moreover, they emphasize the immense value of seeking support from other content couples, whose marriages radiate genuine happiness.Throughout the episode, Tanya and Jon  advocate for authenticity and vulnerability, acknowledging the inherent challenges and adversities of life's journey while actively cultivating joy along the way. They underscore the remarkable capacity for personal growth, highlighting the need to forge new neural pathways and continually nurture the bonds within a relationship, irrespective of its duration. This captivating conversation inspires listeners to embrace an array of practical tools and strategies, fostering improved communication and a profound deepening of their connection with their beloved partner.The insightful dialogue encompasses a multitude of topics, including the profound impact of children on relationship satisfaction, the delicate art of assuming positive intentions, the pivotal role of timing and environment in effective communication, and the essentiality of taking ownership of one's feelings and offering sincere apologies when needed.Tanya and Jon's personal anecdotes and wisdom gleaned from their own experiences offer invaluable lessons in navigating the intricate complexities of relationships. Their compassionate guidance reminds us that while no relationship is without its flaws, with dedicated effort, empathetic understanding, and effective communication, a profound and gratifying connection with one's partner can be forged.Follow Jon: https://www.instagram.com/jonraynes/Follow Tanya Here:InstagramFacebookTikTokYouTubeLinkedInTwitter

Man up. Toughen up. Suck it up. These are common mantras that are drilled into us from the time that we're kids to when we're grown men. It's a narrative that's not just wrong but downright harmful. Today's guest is John D'Agostini. John is a rockstar in the realm of men's excellence who has mentored hundreds of people, from professional athletes and Olympians to high-risk students and regular family men with businesses to be supportive husbands, and even better Dads.  Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/391 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.

In this episode K'dee Elsen sits down with Jonathan Edens to discuss the importance of effective communication and how it can be used to resolve conflicts.  ✨ Feeling Good Together by David Burns, M.D. - https://www.amazon.com/Feeling-Good-Together-Troubled-Relationships/dp/0767920821

Welcome to Meltdown to Mastery, the podcast dedicated to empowering and inspiring you on your journey of personal growth and transformation. Today, we dive into the importance of conscious communication and how it can be a vital tool in creating new ideas, as well as navigating through life's biggest challenges, including midlife crisis. Our guest expert, communication coach and author, Jem Fuller, shares insights on how we can cultivate conscious communication skills, including active listening and empathetic dialogue, to build stronger relationships with others and foster greater creativity in our personal and professional lives. As we explore the power of communication, Jem highlights the role of effective communication in supporting individuals through difficult times such as midlife crisis, helping them to find clarity, direction and a renewed sense of purpose. With practical tips and real-life examples, Jem demonstrates how conscious communication can help us to move through challenges more effectively, build stronger connections and ultimately, create the life we desire. So, whether you're facing a personal crisis or seeking to enhance your communication skills, this episode of Meltdown to Mastery is not to be missed. Join us as we explore the transformative power of conscious communication and how it can help us to move from breakdown to breakthrough. Meltdown to mastery. Jem is the author of the recently published book, The Art of  Conscious Communication for Thoughtful Men, and can be seen delivering  his3 Ted x talk on YouTube. #JayneMarquis #MidLifeCrisis #empowerment #mindbody #mindbodysoul #communication #CommunicationTechniques For more Meltdown to Mastery episodes, linktree connects to my website, and many platforms where Meltdown to Mastery is published  - - My Linktree: ⁠https://linktr.ee/INpoweredhealth⁠ ⁠https://inpoweredhealth.com/⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. To find Jem Fuller's book and more of what he teaches - www.jemfuller.com

Would You Like More Meaningful and Intentional Relationships? In this episode, James speaks with Mindfulness Rebel Amy Polly about how to use mindfulness to have more successful relationships. You'll find out exactly what Mindfulness is and how it enhance our relationships with others. You'll hear about common challenges people face when trying to be mindful and some practical tips for incorporating it into your life and relationships. You'll also learn why self awareness is so important and how to use mindfulness for effective communication and better relationship choices. The episode ends with a short guided Mindfulness exercise to help you become more grounded in the moment. It's a great episode full of useful advice. Do listen and let us know your thoughts. You can find out more about Amy Polly via her website: www.amypolly.com

Episode 10 told the story of how God used a casual lunch and two simple questions from a friend to change Frank Rich's life. In this bonus episode Frank talks about the ways that his changed life has lead to positive improvements in his relationships and how his faith helped him break a 20 year pornography addiction. He also gives language to a common theme in this podcast—"rock tops moments." At the end of this episode you'll hear the testimony of Mark Sowersby. Mark found about this podcast and sent us a video to play. His story is one of being abandoned and abused as a child, but it is also a story of incredible healing and forgiveness through Jesus.  "That decision of receiving that mercy of God...has been the benchmark of my life forever." Rebuilt Recovery TestimonyPodcast.comTestimony Podcast on Instagram Chad Harms on InstagramDonate to the Show

Jim and Jamie Sheils, founders of 18 Summers, experienced challenges as a blended family and used Family Board Meetings to bridge the gap and connect. They now help families and organizations globally to discover the importance of quality time and relationships through 18 Summers.      [00:01 - 11:42] Building a Strong Family Life in Real Estate Family should come first, even in the pursuit of success in real estate  The need for practical and simple tools to help build a strong family life  The impact of a strong family on overall success in business and life  The importance of intentional time with family, as demonstrated through the concept of "board meetings" with children    [11:43 - 23:20] The Power of One-on-One Time and Intermittent Tech Fasting One-on-one time strengthens relationships and clarifies communication  Make the most of limited time - 85% of quality time with children by 18th summer  Technology breaks improve relationships by promoting presence and focus  Strong spouse relationship benefits entire family    [23:21 - 34:03] Improving Relationships through Consistency and Communication Respect, promises, and good behavior alone don't guarantee relationship success  Negative behavior leaves a lasting impact  Self-awareness and reminders improve relationships  Consistent schedules and "one-to-one principle" can reset and enhance relationships    [34:04 - 39:17] Closing Segment Focus on a mixture of homeowner and renter ratio for a stable neighborhood  Look for opportunities in median areas with a mix of homeowners and renters  Consider incorporating different types of rental properties, such as townhouses, duplexes, and quads  Utilize infill lots for concentrated building efforts and to maintain the integrity of the neighborhood    Connect with Jim:  Website: https://www.18summers.com , https://jjplaybook.com/     You can follow me on Linkedin and Twitter. If you want to go even deeper into the world of commercial real estate, head over to Shane Melanson, a roadmap to investing in commercial real estate! Get my book Club Syndication - How The Wealthy Invest Their Money.   LEAVE A REVIEW + help someone invest in commercial real estate with confidence by sharing this episode or clicking here to listen to our previous episodes.      Follow The Investing Podcast on all Streaming platforms. Deezer, Apple Podcasts, Google Podcasts, Spotify, or visit our YouTube Channel.        Tweetable Quote: “You have to breathe in and out with your family along the way. And I think you'll be more prepared for better growth even believe it or not.” - Jim Sheils

For more inspired edutainment, visit: www.bebettermedia.tv Key Points, Top Takeaways and Memorable Quotes - “Stop chasing the validation of someone else's approval.  The only person who can validate you is the person in the mirror.” 6:57“We all have the same 24 hours.” 8:48“I'm willing to trust repeatedly.” 21:47“An enemy is always going to separate their prey from the pack.” 23:49“The table is a metaphor for life because that's where faith, family, and food all happen.” 28:58“Treat the grocery store like a racetrack and really start to focus on quality.” 34:31“The pain that you're feeling will eventually subside and it will be replaced with something that feels much better.” 38:42“Keeping good mentors around you, keeping good people around you, are going to help you pick your head up, they're going to ask you those questions.” 41:07 “I'm not my profession.” 45:47 Guest Bio - Chef Brother Luck is an award-winning chef, entrepreneur, and advocate for the pursuit of self-discovery. With a childhood marked by humble beginnings, Brother is on a mission to prove to others that while our past is forever a part of who we are, it does not determine the people that we become. By drawing on his own childhood trauma, Brother uses his life as a testament to prove how pride, courage, determination, and perseverance helped him survive early life challenges and empowered him to achievegreat success in the face of adversity.Today, Brother has earned a reputation as a celebrity chef through appearances on Chopped, Beat Bobby Flay, Top Chef, The Rachael Ray Show and the Today Show. He is also a successful business owner with the establishment of his restaurants Four by Brother Luck and Lucky Dumpling, both located in his home of Colorado Springs.  Brother Luck recently released his memoir “NO LUCKS GIVEN,” taking off the white chef's coat and going beyond the kitchen to relive his own turbulent life story with the goal of teaching readers that even when life gets hard, there is hope. Show Notes - 0:00 - WIMTS Podcast Intro0:32 - Introducing Brother Luck0:57 - Welcome to Brother Luck, Author of ‘No Lucks Given'2:39 - Early Life & Background in Culinary Arts6:12 - Early Mentors Taught Me Confidence & Showed Me Opportunity8:36 - Advice for the Space Between Despair & Hope10:52 - Ways for the Younger Generation to Find Their Passion12:58 - Knowing We Are Worth It14:40 - Normalizing the Mental Health Discussion19:20 - The Role of Therapy21:33 - Improving Relationships on the Journey to Self-Awareness24:35 - BB Commercial24:44 - Advice on Choosing Your Inner Circle28:05 - Faith, Family, & Food32:57 - Fitness & Finance36:48 - Four by Brother Luck & Lucky Dumpling Restaurants38:19 - One Piece of Advice to Your Younger Self39:32 - The Blame Game: Who is the Villain in My Story?41:41 - What Are You Doing With What You've Learned to Make the World Better?42:57 - Competition Conversation46:17 - This is Why47:57 - Where Can People Connect with You?48:37 - Thank You49:06 - WIMTS Podcast Closing Links & Where to Find Brother - Chefbrotherluck.comIG, FB, & TikTok - @chefbrotherluck 

As a response to the many emails that life coach Andrea Morton receives with requests for coaching feedback, she has launched a new part of the Infinite Capacity Podcast called “Ask Andrea” where listeners can write in with questions (that will be presented anonymously) and receive feedback on air about their dilemmas.Today's podcast features a letter from “Feeling Like Cinderella” who is trying to navigate a tricky relationship with her husband's three older sisters.In her response, Andrea Morton will highlight some great principles from the book, “Crucial Conversations” by Kerry Patterson, Joseph Grenny, Ron McMillan and Al Switzler.The tips in this great podcast will help you improve your difficult relationships AND hone your ability to communicate and connect in 2023!You can get your copy of “Crucial Conversations” here on Amazon or from your favorite local bookseller!(Direct Link: https://www.amazon.com/Crucial-Conversations-Talking-Stakes-Second/dp/1469266822)Need some coaching feedback about your own life? Ask Andrea your question by emailing andrea@thinktothrivecoaching.com!You can also reach out via Instagram, Facebook and LinkedIn @thinktothrivecoaching

Have you ever wondered what would be the one thing you could do to improve your life today? Author, poet and storyteller, Branch Isole and Vicki delve into that question as well as several others related to the cornerstones of relationship and how to avoid adversity.

10/26/22