Podcasts about md dr

Explore Dr. Paola D'Aleman's holistic approach to metabolic health, encompassing lifestyle medicine, obesity management, and hormonal balance for women in perimenopause and menopause.Dr. Jen Pfleghaar speaks with Dr. Paola D'Aleman Poveda (Dr. Dee), a triple board-certified MD specializing in pediatrics, adolescent medicine, lifestyle medicine, obesity medicine, and menopause. Dr. Dee shares her journey from traditional medicine to a holistic approach, emphasizing metabolic health as the foundation for overall well-being. Learn about her unique, data-driven practice at SOMAENTIS, where personalized plans are crafted to optimize metabolism, manage chronic diseases like obesity, and navigate hormonal changes through perimenopause and menopause. Discover how education and a supportive team can empower lasting health transformations.Dr. Paola D'Aleman Poveda, MD (Dr. Dee), is a triple board-certified physician specializing in pediatrics, adolescent medicine, lifestyle medicine, obesity medicine, and is a menopause-certified physician. She is the CEO of SOMAENTIS, a unique medical practice in Boca Raton, Florida, dedicated to uncovering metabolic health and facilitating lasting, personalized transformation through lifestyle medicine. Dr. Dee also hosts the "Double Down with Dr. Dee" podcast, bringing scientific, soulful, and spirited midlife conversations to the forefront.LinkedIn: https://www.linkedin.com/in/paola-d-aleman-md-dip-aclm-dabom-4b89b990/ PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

There are some weeks where I love what we are talking about and then there are weeks like this where it pisses me the fuck off. You deserve to know what's going on and a well researched perspective on the topic so in today's episode, we'll be unpacking how and why the EMTALA protections were rescinded. I'll explain who this affects, key points to remember, and advice on family planning I am implementing as well.   Time Stamps:   (0:20) Have To Make This Episode This Week (1:14) What Happened on June 3rd (6:08) Who This Affects (10:24) Why Would They Do This (13:30) Key Points To Remember (16:08) Advice on Family Planning --------------------- OBGYN Viewpoints:  Dr. Ashley Jeanlus, MD Dr. Karen Tang, MD --------------------- Stay Connected: Instagram: @alyciaisrael Facebook: Alycia Israel Apparel: Be Your Own Daddy

About Ric Kealoha, MD:   Dr. Ric Kealoha is an American Physician specializing in functional and longevity medicine, with active medical licenses in four countries. As a forward-thinking leader in the holistic health revolution, Dr. Kealoha combines cutting-edge research, data-driven protocols, and patient-centered care to redefine how healthcare professionals and entrepreneurs approach wellness, performance, and disease prevention. With extensive experience treating high-achieving professionals, executives, and entrepreneurs, Dr. Kealoha has built a reputation for precision-driven, root-cause personalized medicine that optimizes human health beyond traditional allopathic clinical models. He is deeply committed to empowering people, healthcare professionals, and doctors by bridging the gap between functional integrative medicine, alternative therapies, and AI-powered health solutions. As one of the 4 visionaries behind MET@BOLICS+, Dr. Kealoha is spearheading an AI-driven revolution and transformation in personalized healthcare and functional medicine, leveraging technology to make science-backed holistic wellness accessible to millions worldwide. His mission is to disrupt outdated medical paradigms, combat misinformation, and create scalable, high-impact health solutions that drive both better patient outcomes and long-term investor value. With a track record of innovation and execution, Dr. Kealoha is positioning MET@BOLICS + as the premier AI-powered healthcare and wellness platform, merging profitability with purpose in a rapidly growing 200B   What We Discuss In This Episode: Issues with Traditional Hormone Testing/Treatment Basic blood tests often miss underlying issues (e.g. thyroid problems) Doctors frequently dismiss symptoms or use one-size-fits-all approaches Hormone replacement often uses synthetic/animal-derived hormones with side effects Lack of education on perimenopause/menopause for many doctors (only ~1 hour in med school) Advanced Hormone Testing and Analysis Comprehensive urine tests examine entire hormone system Detects xenoestrogens from plastics, pesticides, etc. linked to cancer risk Assesses body's ability to eliminate toxic forms of hormones Examines stress hormones like cortisol and their impact Key Factors Impacting Hormonal Health Environmental toxins (cosmetics, cleaners, plastics, etc.) Chronic stress and poor sleep Inflammatory diet (esp. fast food, high carb) Gut health issues ("leaky gut") Excess body fat producing estrogen Psychological/emotional factors Natural Approaches to Hormone Balance Detoxification via supplements (broccoli sprouts, DIM, glutathione, chlorella) Intermittent fasting (tailored for women's cycles) Ketogenic diet to reduce inflammation Increased water intake (3-5L daily, filtered) Stress reduction and mindset shifts Bioidentical hormones if needed Broader Health System Issues Distrust in medical/government institutions growing Many doctors resistant to new research/approaches Food industry practices contributing to obesity epidemic Need for patient and practitioner education on functional approaches   Connect With Dr. Ric Kealoha: Website: https://www.advancedwaysinhealing.com LinkedIn: https://www.linkedin.com/in/ric-kealoha-md-bsc-b6328417b/ Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins,  overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: ✨ Ready to Thrive in Midlife? Let's Make It Happen!

What if we've been looking at cancer all wrong?In this riveting episode, Dr. Nasha Winters welcomes Dr. Robert Nagourney—renegade oncologist, cancer biologist, and trailblazer in functional profiling and metabolomics. For over 30 years, Dr. Nagourney has challenged the dogma of protocol-based oncology, focusing instead on what truly matters: how the patient's biology responds to treatment.Together, they unpack why cancer isn't just a problem of too much growth, but rather too little death, and how shifting our focus to metabolic function could radically transform cancer care—from diagnosis through remission and prevention.This is a deeply personal and highly technical conversation filled with clinical wisdom, paradigm-shifting insights, and genuine hope for the future of oncology.Key Takeaways: Why cancer is not primarily a growth disease, but a failure of cell death.The real meaning of “personalized medicine”—and how most current approaches miss the mark.What “functional profiling” is and how it doubles treatment response rates in patients.How Dr. Nagourney uses tissue assays to select therapies with precision—before gene panels even return results.What metabolomics is, and why it's the next frontier in both early detection and prevention.The difference between apoptosis and programmed cell death—and why that nuance matters.What it means to quantify life and how Dr. Nagourney's new blood-based testing could identify cancer risk before symptoms ever arise.A hopeful look at curing incurable cancers—and the patients who beat the odds.About Dr. Robert Nagourney, MD: Dr. Robert Nagourney, MD, is the founder of the Nagourney Cancer Institute and a globally recognized expert in the field of functional oncology. With over three decades of clinical experience, he has pioneered the use of tissue-based assays to guide cancer therapy and is now leading a new wave of innovation with metabolomics—a biochemical approach that could revolutionize how we detect, treat, and ultimately prevent cancer. His work has contributed to the development of several major treatment regimens and has helped patients with so-called “untreatable” cancers find hope.Connect with Dr. Robert Nagourney:Website: https://www.nagourneycancerinstitute.com/ LI: https://www.linkedin.com/in/robert-nagourney-md-89237213 X: https://x.com/DrNagourney Instagram: https://www.instagram.com/nagourneycancerinstitute/Facebook: https://www.facebook.com/NagourneyCancerInstituteYoutube: https://www.youtube.com/channel/UCM2KQEIwuLKXqaDTwOTWDcgAbout Your Host: Dr. Nasha Winters is a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. She hosts Metabolic Matters to explore the critical intersections between metabolism, medicine, and meaning.Loved this episode? Please take a moment to rate & review on Apple Podcasts or Spotify—and share with a friend or clinician who needs to hear it.Connect with Dr. Nasha & the Metabolic Terrain Institute of Health

Full Podcast: “The Toll We Pay in Residency, Stories of Saving Babies Lives in Pediatric Cardiology, Ironman & Triathlons, Why Doctors Are Like Athletes”Questions: [01:10] Pediatric cardiology is such a specific niche. Can you tell us about your path?[03:36] How old are you after all this training?[05:02] Was starting triathlons in medical school your escape?[06:43] How did this last triathlon compare to your earlier ones?[09:48] What did your wife say when you fit into those pants?[11:21] How did you maintain your marriage through the challenges of medical training?[14:36] When did you get married?[21:11] What's the next big challenge or speed bump in your career?[24:33] What are the key insights for aspiring medical students?[27:09] What was your humanitarian experience like in the Dominican Republic?[47:02] How can one person do all this during an intense shift?[54:42] What's it like being on Q3/Q4 call for a year?[01:08:58] Will AI replace doctors in the future?[01:19:31] Do you have TikTok, and have you been posting videos?Quotes & Wisdom:[01:09] "The connections you make and the relationships you build across platforms can be life-changing."[08:27] "I wish I could have given myself grace earlier—it's okay to be human."[19:07] "Every perceived failure is just a step toward future success."[27:52] "Humanitarian medicine showed me the catharsis of diagnosis and healing—it made medicine about the right reasons."[32:01] "Your personal brand is what makes you uniquely you—cultivate it authentically."[48:11] "When a parent tells me, 'It's like it never happened,' after their child's surgery, that's the ultimate reward."[55:20] "The catharsis of knowing it's over, that you made it through, is indescribable."[01:11:23] "We need to break the stigma in medicine—mental health isn't weakness; it's strength in seeking help."[01:19:48] "Preventative medicine is the future—it's where we can make the biggest difference."Now available on:- Dr. Gallagher's Podcast & YouTube Channel- Dose of Dental Podcast #1181.2025#podcast #dentalpodcast #doctorgallagherpodcast #doctorgallagherspodcast #doctor #dentist #dentistry #oralsurgery #dental #dentalschool #dentalstudent #doctorlife #dentistlife #oralsurgeon #doctorgallagher

In Part 3 of The Journey Beyond Death—and the second installment of our Mental Health Resiliency arc—we take a deeply personal and professional dive into the labyrinth of grief. Guided by voices shaped through trauma, therapy, and triumph, this episode explores the raw emotional landscape that follows profound loss. With the haunting echoes of personal stories—from being raised by Holocaust survivors to losing parents to Alzheimer's and suicide—our guests share tools that helped them move through sorrow with grace: meditation, therapeutic writing, community, and nature. Psychotherapist Megan Bruneau and holistic psychiatrist Dr. Rebecca Valla illuminate how grieving minds need structure, empathy, and non-judgmental support. Clinical psychologist Dr. John Huber breaks down how guilt and irrational thinking can derail healing—and what practical methods can restore inner balance. Dr. Pat Baccili delivers powerful spiritual and psychological reflections on trauma and the human need to witness grief without solving it. We also highlight Functional Health Practitioner Karen Shoshana's unique insights into how somatic care—sleep, breath, nutrition—can ground us during loss. And Dr. Gaini De Silva offers a compassionate look at adolescent grief and physical practices for emotional regulation. Together, these voices reveal that mourning is not a timeline but a terrain—and those who traverse it consciously can emerge stronger, wiser, and more open-hearted than ever. This episode reminds us that grief is sacred. It is an invitation to become more human, more whole, and, paradoxically, more alive. Whether you've just begun your grieving journey or are still haunted by echoes from years ago, this episode offers powerful emotional tools, insights, and hope. --------------------------------------- Featuring in order of appearance: 01:00 – Karen Shoshana 11:00 – Psychotherapist Megan Bruneau 13:46 – Dr. Pat Baccilli 20:00 - Forensic Psychologist Dr. John Huber 42:40 – Dr. Rebecca S. Valla --------------------------------------- Karen Shoshana Karen Shoshana is a highly respected Functional Diagnostic Nutrition Practitioner, speaker, and wellness strategist. She is the founder of WellnessGirl.net, a platform dedicated to helping women reclaim their energy, hormonal balance, and vitality through root-cause functional health solutions. With a background in integrative nutrition and a passion for mind-body healing, Karen works primarily with women experiencing burnout, adrenal fatigue, and hormonal disruption. She's the author of Hormonious: The Functional Approach to Optimal Wellness, Boundless Energy & Glowing Longevity, which outlines her signature protocol for restoring health naturally and sustainably. Karen blends science, spirituality, and personal empowerment to help clients heal deeply and live radiantly. Website: Book: Twitter: --------------------------------------- Megan Bruneau, M.A., RCC Megan Bruneau is a licensed psychotherapist, executive coach, podcast host, and thought leader in emotional wellness and performance psychology. She holds a Master's in Counseling Psychology and has over 15 years of clinical experience helping high-performing individuals overcome perfectionism, imposter syndrome, anxiety, and trauma. Megan's work has been featured in Forbes, The Huffington Post, MindBodyGreen, and other top platforms. Her podcast, The Failure Factor, explores the intersection of mental health and professional growth, showcasing how embracing failure can lead to success. Known for her raw, compassionate, and no-BS approach, Megan empowers clients to cultivate resilience, authenticity, and self-worth in both personal and professional domains. Website: Forbes: Podcast: --------------------------------------- Dr. Pat Baccili Dr. Pat Baccili is a trailblazing voice in personal transformation media and one of the most influential women in positive talk radio. A behavioral psychologist by training and spiritual teacher by calling, Dr. Pat is the creator and host of The Dr. Pat Show – Talk Radio to Thrive By!, a nationally syndicated show blending science, spirituality, and self-mastery. She is also the founder of Transformation Talk Radio, a platform that amplifies conscious voices across the globe. Dr. Pat has been featured on TV, radio, and at international conferences, inspiring audiences with her fierce message of empowerment, resilience, and awakening. Her coaching work focuses on helping clients break through subconscious limitations to access their full potential. Website: Network: LinkedIn: --------------------------------------- Dr. John Huber Dr. John Huber is a nationally recognized clinical forensic psychologist with more than two decades of experience in diagnostics, behavioral health, and performance psychology. He currently serves as CEO of TripSitter Clinic, a leader in telemedicine-based ketamine therapy for anxiety, PTSD, and depression. Dr. Huber is known for his sharp insights on the intersection of mental health and public policy, frequently appearing as a guest expert on Fox News, ABC, CBS, CNN, and multiple national radio shows. His clinical work focuses on cognitive rehabilitation, addiction recovery, and trauma-informed care. Dr. Huber is also a passionate advocate for expanding access to alternative therapies and reshaping the future of mental health care through innovation and technology. Interview: --------------------------------------- Dr. Rebecca S. Valla, MD Dr. Rebecca S. Valla is a board-certified psychiatrist and holistic mental health expert based in North Carolina. With over 30 years of clinical experience, Dr. Valla integrates traditional psychiatric modalities with a heart-centered, soul-conscious approach to healing. Her work addresses the deeper emotional, spiritual, and energetic roots of suffering, helping individuals move beyond symptom management into genuine transformation. Dr. Valla is also a teacher, speaker, and advocate for conscious medicine, encouraging clients to awaken to their life purpose and inner truth. She has a special interest in near-death experiences, consciousness studies, and integrative healing practices. Her private practice serves clients seeking depth, authenticity, and lasting emotional freedom. Website: Physician Profile: --------------------------------------- The Journey Beyond Death podcast, grief healing, Karen Shoshana, mental health resilience Megan Bruneau, Dr. Pat Baccili grief advice, Dr. John Huber mental health, Dr. Gaini De Silva adolescent grief, Dr. Rebecca Valla holistic psychiatry, meditation for grief recovery, writing letters to the dead, how to cope with profound loss, emotional healing after death, alternative mental health therapies podcast, trauma-informed grief support, functional wellness for mourning, spiritual perspective on grief, somatic healing from loss, coping with parent loss, guilt after death healing tips, death and emotional growth podcast

About 60% of women in perimenopause report "not feeling like themselves". And it's more than just mood swings—it's about energy, memory, motivation, passion for life, intimacy, and so much more.  That's why in this week's powerful episode, I'm joined by the brilliant Dr. Kelly Casperson to dive into the often-overlooked role of hormones—especially testosterone—in women's health during perimenopause and beyond. We'll talk about midlife hormone changes impacting your romantic life, and why hormone therapy is such an essential (and safe!) conversation for you to have with your doctor.  If you're ready to feel passionate about your life again, reclaim your energy, and advocate for your long-term health, this is an episode you cannot miss. Dr. Kelly's insights are practical and empowering for any woman navigating perimenopause, menopause, or simply feeling a little lost in her own body. Tune in to learn how to be more in tune with your changing body, re-ignite a spark in your love life, and feel overall healthier again in midlife and beyond!  Kelly Casperson, MD  Dr. Kelly Casperson is a board-certified urologic surgeon and the CEO and founder of The Casperson Clinic– a modern practice dedicated to hormones and sex medicine. She's a renowned public speaker, sex educator, and host of the top-ranking podcast You Are Not Broken. Dr. Kelly is dedicated to helping women demystify sexual health, intimacy, and midlife wellness. Her work also provides essential education on hormones and midlife health. IN THIS EPISODE The most common complaints regarding intimacy in midlife Giving yourself permission for pleasure  The biopsychosocial aspect of sex, especially for women Addressing lower libido in perimenopause/menopause  The benefits of an orgasm and advice for increasing desire  Testosterone levels in women and hormone replacement options Debunking myths about menopause and hormones  Daily non-negotiables to feel your best  QUOTES “I think a lot of women are still under the impression that they should be able to have an orgasm vaginally. And 70% of women, they need, they need clitoral stimulation to make that happen.” “A big thing about sex– number one and two about sex is you have to feel safe and you have to not be stressed.” “They're like, ‘so is your goal to get every woman on hormones?' And I'm like, ‘No. My goal is to educate every single woman so that she can make the right decision if she chooses not to.'” RESOURCES MENTIONED Order Dr. Kelly's Book: You Are Not Broken HERE  Pre-Order Dr. Kelly's New Book: The Menopause Moment HERE  Dr. Kelly's Website  Dr. Kelly's Instagram Dr. Kelly's Podcast: You Are Not Broken  Dr. Kelly on YouTube BEAM Minerals: Use code ENERGIZED at checkout for 20% off your first order!  High-quality olive oil: go to www.getfreshenergized.com to get your free $39 bottle for just $1 shipping. RELATED EPISODES #506: Optimizing Testosterone, Growth Hormone and Other Metabolic Hormones in Our 40s and Beyond with Dr. Stephanie Estima #605: Breaking the HRT Confusion: The Truth Behind Hormone Replacement Therapy for Perimenopausal Women with Karen Martel 579: Hormone Replacement Options and Hormone Testing for Women in Midlife + Self Advocacy for Optimal Health with Esther Blum #569: How to Build a Strong Emotional Connection with Your Partner and How to Transform Your Love Life with Vanessa and Xander Marin #347: Got Low Testosterone? What Women Can Do About It

Healing your gut can change. your. life.  That's why I've invited Dr. Steven Gundry– a widely known surgeon turned nutrition expert–  to the podcast to discuss how your gut microbiome is absolutely crucial to your overall wellness.  In today's, episode Dr. Gundry covers how your gut influences everything from your mood to your personality, to your immune system, and more.  We'll unpack the science behind your microbiome, and explore powerful ways to support your good gut bacteria.  Plus, we'll reveal simple, actionable recommendations that can totally transform your gut, your health, and your life ASAP.  You won't want to miss this jam-packed episode full of surprising facts, tips, and tools you NEED to help enhance your wellness and longevity. Tune in here and turn your health around… starting with your gut! Steven Gundry, MD  Dr. Steven Gundry has worked in medicine for over 40 years. He graduated from Yale, then got his M.D. from the Medical College of Georgia, and began his residency at the University of Michigan. He's best known for his work as a cardiothoracic surgeon and heart surgeon, but now his prime focus is helping people AVOID surgery by following his unique vision of human nutrition. His mission is to improve your health, happiness, and longevity just by making a few simple tweaks to your diet.  IN THIS EPISODE The science of the gut microbiome  How your brain, mood, and personality are linked to your gut  Autoimmune diseases and your gut health  Ways to support your good gut bacteria  Battling the triggers of autoimmunity flare-ups  The benefits of fermented foods in your diet  Top supplements needed for optimal gut health Surprising lifestyle tips for your gut microbiome  QUOTES “Hippocrates is right. All disease begins in the gut. And I think inflammation is merely a manifestation of leaky gut.” “Let's talk about how the microbiome is intimately involved with every part of our brain, our behavior. One of the things that shocked me is that your personality is determined by your microbiome from day one.” “If we can keep kids away from antibiotics as much as possible during their first one to two years of life, it makes a huge difference.” RESOURCES MENTIONED Order your copy of The Gut-Brain Paradox HERE  Dr. Gundry Health Website: Book your Free Consultation  Shop Dr. Gundry's Supplements Bio Complete 3 Supplement  Dr. Gundry on Socials:  Instagram Facebook YouTube Podcast RELATED EPISODES  #635: The Connection Between Your Gut, Inflammation, Mood And How To Start Healing Your Microbiome With Tina Anderson  #607: The Hidden Gut & Metabolic Dangers Of Microplastics With Dr. Vincent Pedre #515: The Connection Between Gut Health And Hormone Balance With Dr. Vincent Pedre #466: How Gut Health Affects Hormones With Steven Wright #267: The Gut Hormone Connection And What You Can Do To Start Healing Your Gut Today With Tina Anderson

Dr. Catherine Oseni, Pharm.D., FAAMFM, ABAAHP Dr. Catherine Oseni is a board-certified, fellowship-trained clinical integrative pharmacist with deep expertise in both traditional pharmaceuticals and the impact of supplements and herbs on the body. Her career is rooted in a unique understanding of how conventional medications interact with integrative therapies, allowing her to create safe, personalized, and effective treatment plans for her clients.   Since 2006, Dr. Oseni has provided direct client care, skillfully blending Western medicine with holistic, evidence-based approaches to address the root causes of health concerns. Her individualized care model focuses on achieving optimal wellness through natural, whole-person solutions.   Recognized by peers as a leader in functional and integrative medicine, Dr. Oseni remains at the forefront of her field by continually expanding her knowledge through ongoing education and participation in professional conferences. She is also a passionate educator, frequently speaking at national and local events for both the public and healthcare professionals to promote and advance the field of integrative medicine.   Dr. Olusegun Oseni, MD Dr. Olusegun Oseni serves as the Medical Director of Alpha Care Wellness Center and is board certified in internal medicine, pulmonary care, critical care, and sleep medicine. Originally from Nigeria, he earned his medical degree from the University of Ilorin College of Medicine before moving to the United States for postgraduate training.   He completed his residency in internal medicine and a fellowship in pulmonary medicine at Harlem Hospital Center (an affiliate of Columbia University), followed by a fellowship in critical care medicine at Montefiore Medical Center (an affiliate of Albert Einstein College of Medicine), both in New York City.   Dr. Oseni is a Fellow of the American College of Chest Physicians (FCCP), a Diplomate of the American Board of Sleep Medicine (DABSM), and an active member of the Society of Critical Care Medicine, American Lung Association, and American Medical Association. Highly respected by his peers and beloved by his patients, Dr. Oseni is known in the community for his thorough, compassionate care and unwavering commitment to improving quality of life—regardless of the complexity of the condition.

In this episode we discussed the latest updates on the coding and reimbursement for SIJ Fusion. Our guest, Dr. Douglas Beall, talked about his experience with the different approaches of SIJ fusion therapies. We also discussed where the SIJ fusion space may be headed in the future.  Host, Patrick Buchanan, MD: Dr. Buchanan is double board certified in Physical Medicine and Rehabilitation and Pain Medicine. His goal is to help his patients get their life back by managing their pain and focus on things they love and enjoy. https://www.californiapaindoctors.com/patrick-buchanan-m-d/ https://www.instagram.com/patdbmd/?hl=en Host, Timothy Deer, MD: Dr. Deer is the president and CEO of the Spine and Nerve Centers of the Virginias. Dr. Deer has led a revolution in interventional spine and nerve care by teaching thousands of physicians an algorithmic approach to care including methods that are less invasive at a lower risk for complications. https://centerforpainrelief.com/about/tim-deer-md/ https://twitter.com/doctdeer?lang=en https://www.instagram.com/timdeer30a/?hl=en Guest, Douglas Beall, MD: Dr. Beall attended medical school at Georgetown University School of Medicine in Washington, DC, and completed his residency at The Johns Hopkins Hospital in Baltimore, Maryland. Following residency, he was Chief of Interventional Services at Sheppard Air Force Base in Wichita Falls, Texas. He then completed a fellowship in Musculoskeletal Radiology at Mayo Clinic in Rochester, Minnesota, where he was trained in interventional spine techniques before returning to the US Air Force as Division Chief of Musculoskeletal Radiology. Following his service as a Major in the US Air Force Dr. Beall was chief of Musculoskeletal Radiology and Fellowship Director at the University of Oklahoma prior to entering private practice as the Chief of Services. http://drdouglasbeall.com/ About ASPN: ASPN was created to bring the top minds in the fields of pain and neuroscience together. ASPN has a mission to improve education, highlight scientific curiosity, establish best practice, and elevate each other in a quest to improve the field of pain and neuroscience. All initiatives of ASPN are dedicated to improving patient outcomes, education, research, and innovation. ASPN's website and social links: https://aspnpain.com https://www.youtube.com/channel/UCixMNhEtOiRm1aQmDWtzxmg https://www.instagram.com/aspn_painneuro/ https://www.facebook.com/PainNeuro https://www.linkedin.com/in/aspn/ https://twitter.com/aspn_painneuro Our sponsors: Saluda Medical: Saluda is the first to directly measure the spinal cord's physiologic response to stimulation. A 10+ year journey since the first ECAP measurement to transform the science and practice of SCS using Evoked Compound Action Potentials (ECAPs) to pioneer smart neuromodulation therapy. The Evoke® System listens and responds to each patient's neural signature.  https://www.saludamedical.com/  

SJ Show NotesGrab your DARK BAGS!! Special Promotion from The Satellite Phone Store! http://darkbags.comCHD Comprehensive list peer reviewed studies on EMF impact on health:https://childrenshealthdefense.org/emr/emf-wireless-health-impacts/Systematic Review of EMF impact on health (mainstream Google search) https://www.sciencedirect.com/science/article/pii/S0160412024005695Visit Dr. William's Website: https://beingfunctional.com/about/Take the Feel Good Gut Health Course: https://beingfunctional.com/feel-good-gut-health-course/Get your tickets for the Summit for Truth on March 29 HERE:https://summitfortruth.comPlease support Shannon's independent network with your donation HERE:https://www.paypal.com/donate/?hosted_button_id=MHSMPXEBSLVT6Please Support Our Sponsors:Please give a BIG SJ welcome to our new sponsors at All Family Pharmacy! Be ready before you need it! Stock up now and protect your family. Go to allfamilypharmacy.com/JOY and use code JOY10 for 10% off your order.If you are invested in the markets and need financial advice you can TRUST. Please consider Dom Pullano of PCM & Associates! He has been Shannon's advisor for over a decade and would love to help you grow!Call his toll free number today: 1-800-536-1368Or visit his website at https://www.pcmpullano.comColonial Metals Group is the company Shannon trusts for all her metals purchases! Set up a SAFE & Secure IRA or 401k with a company who shares your values! Learn more HERE: https://colonialmetalsgroup.com/joyLightly prepped and READY to go. Always be prepared for ANY emergency with The Satellite Phone Store! Everything you need when the POWER goes OUT. Use the promo code JOY for 10% off your entire order TODAY! www.SAT123.com/Joy Back Up Your LIFE Savings With The Gold Company Shannon TRUSTS. Learn More: https://colonialmetalsgroup.com/joyLightly prepped and READY to go. Always be prepared for ANY emergency with The Satellite Phone Store! Everything you need when the POWER goes OUT. Use the promo code JOY for 10% off your entire order TODAY! www.SAT123.com/Joy Watch Shannon's show, Live and on Demand on Spreely TV on the web, Roku, FireTV, AppleTV and Android TVCheck out Shannon's Patriot TV landing page! www.patriot.tv/joy If you are invested in the markets and need financial advice you can TRUST. Please consider Dom Pullano of PCM & Associates! He has been Shannon's advisor for over a decade and would love to help you grow!Call his toll free number today: 1-800-536-1368Or visit his website at https://www.pcmpullano.com

SJ Show NotesGrab your DARK BAGS!! Special Promotion from The Satellite Phone Store! http://darkbags.comCHD Comprehensive list peer reviewed studies on EMF impact on health:https://childrenshealthdefense.org/emr/emf-wireless-health-impacts/Systematic Review of EMF impact on health (mainstream Google search) https://www.sciencedirect.com/science/article/pii/S0160412024005695Visit Dr. William's Website: https://beingfunctional.com/about/Take the Feel Good Gut Health Course: https://beingfunctional.com/feel-good-gut-health-course/Get your tickets for the Summit for Truth on March 29 HERE:https://summitfortruth.comPlease support Shannon's independent network with your donation HERE:https://www.paypal.com/donate/?hosted_button_id=MHSMPXEBSLVT6Please Support Our Sponsors:Please give a BIG SJ welcome to our new sponsors at All Family Pharmacy! Be ready before you need it! Stock up now and protect your family. Go to allfamilypharmacy.com/JOY and use code JOY10 for 10% off your order.If you are invested in the markets and need financial advice you can TRUST. Please consider Dom Pullano of PCM & Associates! He has been Shannon's advisor for over a decade and would love to help you grow!Call his toll free number today: 1-800-536-1368Or visit his website at https://www.pcmpullano.comColonial Metals Group is the company Shannon trusts for all her metals purchases! Set up a SAFE & Secure IRA or 401k with a company who shares your values! Learn more HERE: https://colonialmetalsgroup.com/joyLightly prepped and READY to go. Always be prepared for ANY emergency with The Satellite Phone Store! Everything you need when the POWER goes OUT. Use the promo code JOY for 10% off your entire order TODAY! www.SAT123.com/Joy Back Up Your LIFE Savings With The Gold Company Shannon TRUSTS. Learn More: https://colonialmetalsgroup.com/joyLightly prepped and READY to go. Always be prepared for ANY emergency with The Satellite Phone Store! Everything you need when the POWER goes OUT. Use the promo code JOY for 10% off your entire order TODAY! www.SAT123.com/Joy Watch Shannon's show, Live and on Demand on Spreely TV on the web, Roku, FireTV, AppleTV and Android TVCheck out Shannon's Patriot TV landing page! www.patriot.tv/joy If you are invested in the markets and need financial advice you can TRUST. Please consider Dom Pullano of PCM & Associates! He has been Shannon's advisor for over a decade and would love to help you grow!Call his toll free number today: 1-800-536-1368Or visit his website at https://www.pcmpullano.com

Dr. Naidoo founded and directs the first hospital-based Nutritional Psychiatry Service in the United States. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) & Director of Nutritional Psychiatry at MGH Academy while serving on the faculty at Harvard Medical School. She is considered Harvard University's Mood Food Expert and has been featured in the Wall Street Journal.Dr. Naidoo is also the national bestselling author of This Is Your Brain on Food. Modern science reveals the critical connection between our gut microbiome and brain function. In This Is Your Brain on Food, Uma Naidoo explains how the bacteria in our digestive system interact with the brain, influencing mental health, emotions, cognitive abilities, and overall well-being.From managing anxiety and depression to combating PTSD and improving neuroplasticity, Naidoo explores how tailored dietary strategies, specific nutrients, and beneficial microbes can positively shape the gut-brain connection.Join Ken & Eric as they Host Dr. Naidoo and discuss the challenges and potential solutions to battling emotional and behavioral issues with appropriate nutrition.https://umanaidoomd.com/

Dr. Jill Carnahan and Dr. Linda Bluestein will provide a comprehensive overview of joint hypermobility, including its association with conditions like Postural Orthostatic Tachycardia Syndrome (POTS) and Mast Cell Activation Syndrome (MCAS). Understanding these connections can be pivotal in managing symptoms and improving overall quality of life. ✅ Learn the connection between hypermobility and disorders like Mast Cell Activation Syndrome (MCAS) and Postural Orthostatic Tachycardia Syndrome (POTS) and strategies for regulating the nervous system, reducing pain, and improving quality of life.  ✅ Why hypermobility is common in dancers, gymnasts, and elite athletes, and how it can be both an asset and a liability.  ✅ How diet, lifestyle, and targeted supplementation can help mitigate symptoms of hypermobility-related conditions and the importance of a multidisciplinary approach, including collaborations with physical therapists, nutritionists, and neurologists. Dr. Linda Bluestein, MD Dr. Linda Bluestein, MD, is a leading expert in hypermobility disorders, offering specialized care at Hypermobility MD. She also runs Bendy Bodies, a coaching practice that empowers those with hypermobility. As host of the "Bendy Bodies with the Hypermobility MD" podcast, she shares insights and fosters community. Dr. Bluestein is active in advocacy and research, serving on multiple boards. Learn more at www.hypermobilitymd.com. Links https://www.instagram.com/hypermobilitymd/  https://www.facebook.com/hypermobilityMD  https://twitter.com/BluesteinLinda  https://www.youtube.com/@bendybodiespodcast  https://www.linkedin.com/in/hypermobilitymd/  https://www.tiktok.com/@hypermobilitymdara  http://www.bendybodiespodcast.com  https://www.hypermobilitymd.com/  

Conscious Caregiving with L & L is "Tackling the Tough Conversations."     The topic of this episode is "Ageism & Outcomes" featuring hosts Lori La Bey and Lance A. Slatton with an All-Star panel.     About Brittany Lamb, MD:     Dr. Brittany Lamb has been practicing in the ER since 2014. She sees the overwhelm and stress that goes with decision-makers' need to speak for someone they care about. Recognizing the unique challenges that come with medical decisions for people living with dementia, she decided to share her expertise beyond the walls of the hospital.     In 2021 she came online to empower medical decision makers with the knowledge and tools they need to make informed choices through free and paid resources. Dr. Lamb lives and works in Northern Virginia. Her time is spent flipping between the ER at night and her online and hospice work during the day. Down-time goes to spending quality time with friends, family, and her husband.     About David McNally:     David McNally is the author of EVEN EAGLES NEED A PUSH-Learning to Soar in a Changing World, one of the most successful personal growth books ever published. David is a member of the Speakers Hall of Fame, and the producer of the award-winning documentary, THE POWER OF PURPOSE.     David has five children and has been married twice. His first wife, Jo, died in 2003 from ovarian cancer and his second wife, Cheryl, passed away from Alzheimer's in 2023.     About Kristine Sundberg:     Kristine Sundberg is the Executive Director of Elder Voice Advocates (EVA), an advocacy non-profit organization. As an award-winning, former executive and corporate officer of Fortune 100 and entrepreneurial companies, she brings experience in management, communications, and public affairs. A personal tragedy with her father in long-term care drove her to work with other victims to form the non-profit organization, Elder Voice Advocates in 2017.     About Jeanette Leardi:     Jeanette Leardi is a social gerontologist, community educator, writer, public speaker, and aging wellness leader who changes people's perceptions about older adults and the aging process. She is known for her engaging in-person and virtual presentations, workshops, and classes to people of all ages, as well as for her articles in national publications and appearances on national broadcasts.     About Dr. Anne Kenny:     Dr. Kenny has two books published in 2024. One is co-authored with Teresa Webb, a woman living with and advocate for Frontotemporal Dementia. The book, Your True North: A Guided Journal for Those Living with Cognitive Loss or Dementia is about Legacy, Love and Wishes for the End of a Life Well-lived.  

Smart Supplements: Must-Haves for Wellness & What to Avoid with guest expert Dr. Taz You don't have to be a nutrition expert or spend a fortune on supplements to improve your health.The key is understanding your body's needs and filling the gaps with the right nutrients.Start by identifying common deficiencies, focus on quality, and tailor your supplementation to your individual health goals. Over time, the right supplements will support your energy, immunity, and overall wellness!TUNE IN and let's explore together with Dr. Taz Bhatia CEO of CentreSpringMD, a Board-Certified Integrative Medicine and Pediatrics specialist, Certified Nutritionist, and Best-Selling Author. In this episode, you will learn:The importance of personalizing your supplementation based on your individual needsChoosing high-quality supplements that support your health goalsWhy bioavailability matters in choosing the right form of supplements (e.g., methylated B vitamins, chelated magnesium)Overcoming common obstacles like supplement confusion and overwhelming choicesThe role of expert guidance in choosing the best supplements for youBenefits of supporting gut health for better nutrient absorptionHow to balance supplementation with a nutrient-dense dietThe importance of consistency in taking supplements dailyUnderstanding how supplements complement your overall health strategyWhy transparency in ingredient sourcing and certification is essential for safetyThe impact of combining supplements with lifestyle changes for maximum health benefitsEncouragement to prioritize long-term health over quick fixesThe role of mindfulness in supplementation—knowing when to adjust or stop certain supplementsHow to track progress and make adjustments based on your health needsFocusing on the synergy between different supplements for optimal resultsAbout our guest expert Tasneem Bahtia, MD:Dr. Taz, MD, founder and CEO of CentreSpringMD, has over 25 years of experience in medicine, combining Western and Eastern healing practices to treat the whole family. As a board-certified doctor, mother, and entrepreneur, she pioneered a holistic approach to health after personal health challenges led her to explore nutrition, homeopathy, and Eastern medicine. In 2009, she opened CentreSpringMD in Atlanta, growing it into a nationally recognized practice with multiple locations and a global telehealth platform. Dr. Taz is passionate about empowering families to live healthier, more balanced lives through integrative care.Instagram: https://www.instagram.com/drtazmdWebsite: https://centrespringmd.com/****************************************Protect Your Health with These Trusted Clinically Proven Vitamins, Supplements & ProteinA healthy diet, exercise, and positive changes to your lifestyle will make a huge difference, and adding the support from my most trusted dietary supplements and protein may help take you one step closer to reclaiming or elevating your health outcomes.Time to personalize your vitamin regimen!It's the holistic nutrition starter pack tailored to you. YOUR unique biology, health goals, lifestyle habits and even your...

Excited about this week's guest, Dr. Lake. Dr. Dianah T. Lake, MD (Dr. Di) is an emergency medicine physician, best-selling author, dynamic speaker, fitness and weight loss coach, menopause wellness expert, autism parent advocate, and founder of Dr. Di Fitness.With her extensive clinical experience and expertise in fitness and weight management, Dr. Di champions a holistic approach to health, focusing on disease prevention, weight loss, menopause wellness, longevity, and overall well-being. A graduate of Rutgers-NJ Medical School, Dr. Di completed her Emergency Medicine residency at Jacobi and Montefiore Medical Centers in the Bronx, NY. She is a sought-after speaker, frequently addressing health and wellness topics at churches, conferences, summits, podcasts, magazines, and TV shows. Join us for this week's episode as we dive into the truth about menopause wellness and weight management—no fluff, just real talk about reclaiming your energy, confidence, and power during this transformative stage of life! Contact Dr. Lake: (For A Complimentary Menopause Relief or Fitness and Weight Loss Consultation):https://DrDiFitLife.as.meDr. Di Fitness Facebook link:https://www.facebook.com/Dr-Di-Fitness-102901168416517/Free fitness accountability group. Professional Women Getting Fit:https://m.facebook.com/groups/143455166379490 Dr. Di's Instagram Handle:https://instagram.com/drdifitlifeLinkedIn LinkedIn Profile:https://www.linkedin.com/in/drdianahlake?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

To continue our focus on wellness, to the start of the year, I'm resurfacing this episode to answer your reproductive health questions and equip you with the life-saving knowledge you need to advocate for yourself.

In this episode of Generations MD, Dr. Anupam B. Jena, a physician-economist and professor at Harvard Medical School, shares insights from his diverse career. He discusses how his unique background has shaped his approach to healthcare and reflects on his podcast, Freakonomics, M.D., where he delves into fascinating studies at the intersection of economics and healthcare.

A discussion of the loss to end a terrible season transitions to a heated discussion of how good OU will be, can be, and should be. Realist Deal Locks of the WeekSteve: Boise State +11, Notre Dame +2, Alabama -12.5 Conner: Texas -13.5, Notre Dame +2, Oregon +2.5 Lucas: Boise State +11, Notre Dame +2, South Carolina -10 Jay: Mississippi -17, Ohio State -2.5, South Carolina -10 Listener: Boise State +11, LSU +3.5, Alabama -12.5Prop Bet of the Week2.5 SEC wins in CFP from quarterfinals through championship Steve: UnderConner: UnderLucas: UnderJay: UnderSpecial thanks to our sponsors: Title sponsors: Little Debbie Snack Cakes - The world's tastiest treats; the top-selling Little Debbie varieties are Oatmeal Creme Pies, Swiss Cake Rolls and Nutty Buddy Wafer Bars.https://www.littledebbie.com/AndDr. Michael Kiehn, MD - Dr. Kiehn is a board-certified surgeon specializing in orthopedic sports medicine. For over 20 years, Dr. Kiehn has been serving the greater Oklahoma City area, along with western Oklahoma. Not only does this include surgical skills in primarily the knees and shoulders, he is a constant figure on football sidelines throughout Oklahoma high schools and colleges. Dr. Kiehn's deep commitment to sports and devotion to his patients proves that he is the man to see—even though he is an Oklahoma State fan. Thank you, Dr. Kiehn.https://www.mercy.net/doctor/michael-edwin-kiehn-md/ Realist Deal Locks of the Week: Five Star Concrete - David and Josh are a local business servicing the metro area. Patios, sidewalks, driveways, shops, and more. Call them or text them at 405-306-3014, or look them up on Facebook at Five Star Concrete.https://www.facebook.com/profile.php?id=100094021680492 Also:Tobacco Exchange - Best prices, selection, and expert advice in the metro. Visit them at any of their three locations: Moore, Oklahoma City, and Edmond.https://bestcigarsok.com/Thanks for reading Two Homers and a Realist! This post is public so feel free to share it. Get full access to Two Homers and a Realist at twohomersandarealist.substack.com/subscribe

Zocdoc Founder Oliver Kharraz, MD Dr. Oliver Kharraz, CEO and Founder of Zocdoc, shares insight after insight on what actually drives healthcare behaviors and influences consumers' choices.  All that, plus the Flava of the Week about Amazon launching a new service competitive to Hims and Hers. What is the consumer insight that this new service is based on, and how can we bypass the bias against retailers to more quickly design consumer-centered products and services? " Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen/

After the portal losses, OU has substantial gains. We debate the long view. Plus we look at the game against Navy.Realist Deal Locks of the WeekSteve: Oklahoma -3, Texas A&M -3.5, Iowa +3 Conner: Nebraska -2.5, Colorado -5, Kansas State -6.5 Lucas: Oklahoma -3, Georgia Tech -3, Miami (Fla) -3 Jay: Oklahoma -3, Colorado -5, Miami (Fla) -3 Listener: Oklahoma -3, Arkansas -1, Kansas State -6.5Prop Bet of the Week360.5 total offensive yards for OU versus Navy Steve: OverConner: UnderLucas: UnderJay: UnderOU Score PredictionsSteve: 35-17Conner: 31-17Lucas: 24-14Jay: 27-20Special thanks to our sponsors: Title sponsor: Dr. Michael Kiehn, MD - Dr. Kiehn is a board-certified surgeon specializing in orthopedic sports medicine. For over 20 years, Dr. Kiehn has been serving the greater Oklahoma City area, along with western Oklahoma. Not only does this include surgical skills in primarily the knees and shoulders, he is a constant figure on football sidelines throughout Oklahoma high schools and colleges. Dr. Kiehn's deep commitment to sports and devotion to his patients proves that he is the man to see—even though he is an Oklahoma State fan. Thank you, Dr. Kiehn.https://www.mercy.net/doctor/michael-edwin-kiehn-md/ Realist Deal Locks of the Week: Five Star Concrete - David and Josh are a local business servicing the metro area. From patios, sidewalks, driveways, shops, and more. Call them or text them at 405-306-3014, or look them up on Facebook at Five Star Concrete.https://www.facebook.com/profile.php?id=100094021680492 Get full access to Two Homers and a Realist at twohomersandarealist.substack.com/subscribe

We cover the opening salvo of the portal and what we expect and desire out of it; plus we cover the beginning of bowl season.Realist Deal Locks of the WeekSteve: Army -6.5, SMU +8.5, Tennessee +7.5 Conner: Army -6.5, Penn State -8.5, Notre Dame -7.5 Lucas: Memphis -4, Ohio -2.5, Notre Dame -7.5 Jay: Memphis -4, Florida -14, Notre Dame -7.5 Listener: UNLV +2, Clemson +11, Tennessee +7.5Prob Bet of the Week1.5 Wins straight up for prior OU opponents in bowl games through December 21 Steve: OverConner: UnderLucas: UnderJay: UnderSpecial thanks to our sponsors: Title sponsor: Dr. Michael Kiehn, MD - Dr. Kiehn is a board-certified surgeon specializing in orthopedic sports medicine. For over 20 years, Dr. Kiehn has been serving the greater Oklahoma City area, along with western Oklahoma. Not only does this include surgical skills in primarily the knees and shoulders, he is a constant figure on football sidelines throughout Oklahoma high schools and colleges. Dr. Kiehn's deep commitment to sports and devotion to his patients proves that he is the man to see—even though he is an Oklahoma State fan. Thank you, Dr. Kiehn.https://www.mercy.net/doctor/michael-edwin-kiehn-md/ Realist Deal Locks of the Week: Five Star Concrete - David and Josh are a local business servicing the metro area. From patios, sidewalks, driveways, shops, and more. Call them or text them at 405-306-3014, or look them up on Facebook at Five Star Concrete.https://www.facebook.com/profile.php?id=100094021680492 Get full access to Two Homers and a Realist at twohomersandarealist.substack.com/subscribe

We dive into our views on the new OC, Ben Arbuckle, as well as a run down on signing day. Plus we discuss championship week along with our predictions.Realist Deal Locks of the WeekSteve: Louisiana +5.5, Ohio +2.5, Penn State +3.5 Conner: Boise State -4, Tulane -5, Georgia +2.5 Lucas: Arizona State -2, Oregon -3.5, SMU -2 Jay: Arizona State -2, Oregon -3.5, Clemson +2.5 Listener: Boise State -2, Oregon -2.5, SMU -2Prop Bet of the Week4.5 Favorites to cover in the conference championship games Steve: OverConner: OverLucas: OverJay: UnderSpecial thanks to our sponsors: Title sponsor: Dr. Michael Kiehn, MD - Dr. Kiehn is a board-certified surgeon specializing in orthopedic sports medicine. For over 20 years, Dr. Kiehn has been serving the greater Oklahoma City area, along with western Oklahoma. Not only does this include surgical skills in primarily the knees and shoulders, he is a constant figure on football sidelines throughout Oklahoma high schools and colleges. Dr. Kiehn's deep commitment to sports and devotion to his patients proves that he is the man to see—even though he is an Oklahoma State fan. Thank you, Dr. Kiehn.https://www.mercy.net/doctor/michael-edwin-kiehn-md/ Realist Deal Locks of the Week: Five Star Concrete - David and Josh are a local business servicing the metro area. From patios, sidewalks, driveways, shops, and more. Call them or text them at 405-306-3014, or look them up on Facebook at Five Star Concrete.https://www.facebook.com/profile.php?id=100094021680492 Get full access to Two Homers and a Realist at twohomersandarealist.substack.com/subscribe

In this episode we discussed the advances in the lateral approach for sacroiliac joint fusion. Our guests, Dr. Usman Latif talked about his experience in the research and development of Liberty SI. We also discussed the most updated data on lateral SIJ fusion and how Dr. Latif decides which approach to use for his patients.  Full Disclosure: Dr. Latif is a consultant of Spinal Simplicity.  Host, Patrick Buchanan, MD: Dr. Buchanan is double board certified in Physical Medicine and Rehabilitation and Pain Medicine. His goal is to help his patients get their life back by managing their pain and focus on things they love and enjoy. https://www.californiapaindoctors.com/patrick-buchanan-m-d/ https://www.instagram.com/patdbmd/?hl=en Host, Timothy Deer, MD: Dr. Deer is the president and CEO of the Spine and Nerve Centers of the Virginias. Dr. Deer has led a revolution in interventional spine and nerve care by teaching thousands of physicians an algorithmic approach to care including methods that are less invasive at a lower risk for complications. https://centerforpainrelief.com/about/tim-deer-md/ https://twitter.com/doctdeer?lang=en https://www.instagram.com/timdeer30a/?hl=en Guest, Usman Latif, MD: Dr. Latif is certified by the American Board of Anesthesiology with a subcertification in pain management. He completed a fellowship at Massachusetts General Hospital. He earned his medical degree from the University of Kansas School of Medicine and completed his residency at Wake Forest University Medical Center About ASPN: ASPN was created to bring the top minds in the fields of pain and neuroscience together. ASPN has a mission to improve education, highlight scientific curiosity, establish best practice, and elevate each other in a quest to improve the field of pain and neuroscience. All initiatives of ASPN are dedicated to improving patient outcomes, education, research, and innovation. ASPN's website and social links: https://aspnpain.com https://www.youtube.com/channel/UCixMNhEtOiRm1aQmDWtzxmg https://www.instagram.com/aspn_painneuro/ https://www.facebook.com/PainNeuro https://www.linkedin.com/in/aspn/ https://twitter.com/aspn_painneuro Our sponsors: Mainstay Medical: The Only FDA Approved Restorative Therapy for Chronic Mechanical Low Back Pain caused by Multifidus Dysfunction. Restore Control, Restore Function, Restore Stability, ReActiv8 Life. https://mainstaymedical.com/ Saluda Medical: Saluda is the first to directly measure the spinal cord's physiologic response to stimulation. A 10+ year journey since the first ECAP measurement to transform the science and practice of SCS using Evoked Compound Action Potentials (ECAPs) to pioneer smart neuromodulation therapy. The Evoke® System listens and responds to each patient's neural signature.  https://www.saludamedical.com/ Nalu Medical: Nalu Offers a Long-Term Solution For Pain. More than just new technology; it's a whole new world of opportunities. https://nalumed.com/   Medtronic: Medtronic leads global healthcare technology, boldly attacking the most challenging problems. Our Mission — to alleviate pain, restore health, and extend life — unites a global team of 90,000+ people, and our technologies transform the lives of two people every second, every hour, every day. https://www.medtronic.com/us-en/patients/treatments-therapies/pain.html   Spinal Simplicity: Spinal Simplicity is a Healthcare Technology company dedicated to creating simple, innovative procedure solutions for our physician partners to help improve their patient's pain and quality of life.  We believe strongly in AO orthopedic principles of Early & Safe Mobilization, Bone Decortication, Joint Stability and Anatomy Restoration.  Our brands include Minuteman, Liberty-SI, Patriot-SI and Hero-SI.   https://spinalsimplicity.com/  

In this powerful episode of the LowCarbUSA podcast, Doug Reynolds and Pam Devine sit down with Beth McNally and Matt Miernik, the couple behind T1D Nutrition, to discuss their journey with type 1 diabetes (T1D) and the transformative role of nutrition in managing the condition. Their journey began in 2015 when their son Lachlan was diagnosed with T1D at age 9. After months of frustration with conventional high-carb, insulin-heavy treatments, they adopted a very low-carb diet, which dramatically improved Lachlan's blood glucose stability and brought his A1C levels into the normal range. Now, at 18, Lachlan is a thriving athlete, and Beth and Matt are dedicated to sharing the benefits of therapeutic carbohydrate reduction with others facing similar challenges. A central theme of the conversation is the recently published Position Paper by The SMHP on therapeutic carbohydrate reduction for type 1 diabetes, to which Beth, Matt, and a team of experts have made significant contributions. This paper will revolutionize T1D management by advocating for therapeutic carbohydrate reduction as a viable, evidence-based option. It calls for healthcare providers to support patients choosing this approach and underscores the importance of continued research and education on low-carb nutritional strategies. Beth expresses her enthusiasm for the Position Paper, noting its potential to challenge current T1D care practices. With only about 17% of youth and 21% of adults meeting the American Diabetes Association's A1C target of 7.0, this paper could be a game-changer, providing clinicians with new guidelines and resources to enhance patient outcomes. It advocates for open access and support for those exploring low-carb diets as a therapeutic intervention, signaling a much-needed shift in mindset. Throughout the episode, Beth and Matt stress how this Position Paper will empower both patients and clinicians, offering a solid foundation for discussing low-carb options within healthcare teams and integrating evidence-backed guidelines into mainstream T1D care. They encourage families to share the Position Paper with their doctors, fostering more comprehensive and supportive care. The couple also reflects on their involvement in the January 2024 LowCarbUSA Boca Raton Symposium for Metabolic Health, which featured a dedicated Type 1 Day. This event assembled international experts in T1D management, including Dr. Ian Lake, Dr. Suzanne Schneider, Dr. Eric Westman, Dr. Belinda Lennerz, and Dr. Robert Cywes, who shared innovative insights into how nutrition can stabilize blood glucose levels and improve the quality of life for those with T1D. These presentations set the stage for the Position Paper and underscored the need for a low-carb approach to gain wider recognition and support within the medical community. Matt offers additional insights into why therapeutic carbohydrate reduction is so effective, explaining how reducing carbohydrate intake decreases insulin dependency, leading to more stable blood glucose levels. He compares it to "removing logs from a fire," minimizing the blood glucose fluctuations that make T1D so difficult to manage. This Position Paper will address these scientific principles, equipping clinicians with the knowledge and tools to guide their patients more effectively. Matt also discusses the phenomenon of "double diabetes," a condition where individuals with type 1 diabetes develop insulin resistance, resembling type 2 diabetes. He explains how the conventional high-carb diet paired with large insulin doses can lead to this dangerous overlap, increasing health risks and complications. By adopting a low-carb approach, insulin needs are minimized, reducing the chances of developing double diabetes and supporting better metabolic health in people with T1D. Doug and Pam share how eye-opening the Type 1 Day event was for them and other attendees, with many healthcare professionals admitting they gained more insight into T1D management in one day than they had in their entire careers.  Click here to listen and discover the latest advancements in therapeutic carbohydrate reduction. Additionally, LowCarbUSA® has released all the Dedicated Type 1 Diabetes Workshop & Presenter videos from the recent LCUSA & SMHP Symposium for Metabolic Health, held in January. This video playlist features expert presentations that explore therapeutic carbohydrate reduction, optimal protein intake, healthy fats, and low-carb strategies for T1D. Featured speakers in this series include: Dr. Èvelyne Bourdua-Roy, MD & Dr. Tro Kalayjian, DO- Workshops intro & Prevailing outcomes in T1D Beth McNally, MS MA CNS LDN - Therapeutic Carbohydrate Reduction (TCR)/Low-carb Diet Implementation for T1D Dr. Ian Lake, BSc, BM,MRCGP - Low-Carb in T1D: Getting started, troubleshooting and guidance Dr. Belinda Lennerz, MD - Medication & Technology Implementation Allison Herschede, BSN, RN, CDCES - Hormonal Challenges for Women with T1D Dr. Ian Lake, BSc, BM,MRCGP - Exercise how to & Fasting (intermittent and multi-day) Lester Hightower & Beth McNally, MS MA CNS LDN - Parents Perspective - TCR/Low-carb for Type 1 diabetes Dr. Eric Westman, MD, MHS - Standard of Care - Advances and challenges in Type 1 diabetes care Dr. Jessica Turton, PhD, MND, B.App.Sc (ExSpSc) - Current research on low-carbohydrate diets for Type 1 diabetes management Dr. Belinda Lennerz, MD - Children living with Type one Diabetes - Current and future research questions pertaining to therapeutic dietary carbohydrate reduction in children Dr. Eric Westman, MD, MHS, Dr. Jessica Turton, PhD, MND, B.App.Sc (ExSpSc), & Dr Belinda Lennerz, MD - Panel Discussion Dr. Robert Cywes, MD, PhD - Clinical implementation of low-carbohydrate diets in T1DM – experiences from adults and children Dr. Ian Lake, BSc, BM,MRCGP - Exercise and Therapeutic Carbohydrate Reduction – Current research and clinical experiences Suzanne Schneider, PhD Researcher, MSc, Bcomm - Cognitive and Psychological Implications of Carbohydrate Reduction in T1DM Dr. Robert Cywes, MD, PhD, Dr. Ian Lake, BSc, BM,MRCGP, & Suzanne Schneider, PhD Researcher, MSc, Bcomm - Panel Discussion These videos are available for free on the LowCarbUSA® YouTube channel in the "Type 1 Workshop - Symposium for Metabolic Health - Boca 2024" Playlist. Explore this valuable resource to gain insights from the leading voices in T1D management and be part of the growing community dedicated to improving outcomes for those living with type 1 diabetes. Links: T1D Nutrition website

Live from Vegas, we're gearing up for the final game of the regular season. Sooners have a chance for a little more redemption in this season of trial. Realist Deal Locks of the WeekSteve: Oklahoma +6, Texas -6, Notre Dame -7.5 Conner: SMU -13.5, Illinois -7.5, Army -7 Lucas: Texas Tech -3, Missouri -3, North Carolina -3 Jay: Oklahoma +6, South Carolina +3, Ohio State -21 Listener: Colorado -16, Tennessee -10.5, Kansas -1.5Prob Bet of the Week120.5 yards rushing for Xavier Robinson Steve: OverConner: OverLucas: UnderJay: OverScore PredictionsSteve: 31-20Conner: 27-17Lucas: 26-23Jay: 24-20Title sponsor: Dr. Michael Kiehn, MD - Dr. Kiehn is a board-certified surgeon specializing in orthopedic sports medicine. For over 20 years, Dr. Kiehn has been serving the greater Oklahoma City area, along with western Oklahoma. Not only does this include surgical skills in primarily the knees and shoulders, he is a constant figure on football sidelines throughout Oklahoma high schools and colleges. Dr. Kiehn's deep commitment to sports and devotion to his patients proves that he is the man to see—even though he is an Oklahoma State fan. Thank you, Dr. Kiehn.https://www.mercy.net/doctor/michael-edwin-kiehn-md/ Realist Deal Locks of the Week: Five Star Concrete - David and Josh are a local business servicing the metro area. From patios, sidewalks, driveways, shops, and more. Call them or text them at 405-306-3014, or look them up on Facebook at Five Star Concrete.https://www.facebook.com/profile.php?id=100094021680492 Get full access to Two Homers and a Realist at twohomersandarealist.substack.com/subscribe

Several of our experts from our Provider Directory have come together in our fourth Roundtable discussion of 2024. This is Part 2 of our discussion on mothers' main worries and strategies to address them. In this episode, the experts discuss the importance of balancing extracurricular activities. They discuss managing children's anxiety in extracurricular activities and the need for healthy, non-toxic extracurricular environments. The experts talk about a mother's concern over the health and well-being of their children when it comes to particular milestones and how it can become an overwhelming worry. Make sure you listen to Part 1 where we discuss the difference between typical worries and more serious mental health concerns like anxiety disorders and OCD. We also discuss maintaining physical stamina over time when parents need a lot of physical energy to handle the daily tasks of raising children, such as requiring constant energy, resilience, and flexibility.  This HER Health Collective Roundtable features the following HER Provider Directory Experts: Erin Jones, LCMHC Chasta Hamilton, Coach/Entrepreneur/Author Dr. Brook Orvis, PT Dr. Priscilla Hidalgo, MD Dr. Mbong Henry, PT Kristin Baker, PCC Dr. Katherine Hutchinson, PhD To connect with any of our experts, please go to our ⁠website directory⁠.  Today's episode includes a discussion of the following topics: Expert Introductions Discussion on Extracurricular Activities and Toxic Achievement Culture Managing Children's Worries and Rumination Balancing Health and Well-being Concerns Balancing Work and Family Life Closing Remarks and Acknowledgments Episode Resources: Erin Jones, LCMHC - Bull City Anxiety and OCD Treatment Center Chasta Hamilton, Coach/Entrepreneur/Author - Stage Door Dance Productions  and Girls Geared for Greatness Dr. Brook Orvis, PT - Flora Physical Therapy Dr. Priscilla Hidalgo, MD - Lux Psychiatry Dr. Mbong Henry, PT - Radiance Physical Therapy Kristin Baker, PCC - KB Coaching and Lumo Dr. Katherine Hutchinson, PhD - Peak City Psychology Support Mama Needs a Moment! Become a patron through our Mama Needs a Moment ⁠Patreon⁠. HER Circle by HER Health Collective --- Support this podcast: https://podcasters.spotify.com/pod/show/herhealthcollective/support

Chronic fatigue and long covid symptoms explained with solutions with functional medicine and MD Dr. April Lind. (3:11) Planned Parenthood exposed negotiating with and in partnership with UCSD for research on aborted baby body parts (33:50) Phasing into Christmas/Advent and Christmas decorations to be continued... (48:16) Resources mentioned :  Dr. April Lind's website: https://mnpersonalizedmedicine.com/   Strength Training and anti aging hacks  https://omny.fm/shows/trending-with-timmerie-catholic-principles-applied/anti-aging-hacks-strength-training   Institute of functional medicine  https://www.ifm.org/find-a-practitioner/   Academy of Intregrative Health and Medicine  https://members.aihm.org/find-a-provider/   Research on long covid and MECFS Mitochondria and chronic disease Is Mitochondrial Dysfunction a Common Root of Noncommunicable Chronic Diseases? - PMC   The Key Role of Mitochondrial Function in Health and Disease - PMC   Mitochondrial dynamics in health and disease: mechanisms and potential targets | Signal Transduction and Targeted Therapy Mitochondrial dysfunction: mechanisms and advances in therapy | Signal Transduction and Targeted Therapy EBV Is there a link between long COVID and Epstein-Barr virus?   Investigation of Long COVID Prevalence and Its Relationship to Epstein-Barr Virus Reactivation - PMC   The Long COVID Puzzle: Autoimmunity, Inflammation, and Other Possible Causes > News > Yale Medicine Long covid mcas Mast cell activation symptoms are prevalent in Long-COVID - PMC Mast cell activation syndrome and the link with long COVID - PubMed Mast cell activation syndrome: An up-to-date review of literature - PMC   Long covid and me/cfs Long COVID, ME/CFS and the Importance of Studying Infection-Associated Illnesses > News > Yale Medicine Long COVID and Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS)—A Systemic Review and Comparison of Clinical Presentation and Symptomatology - PMC ME/CFS and Post-Exertional Malaise among Patients with Long COVID - PMC The overlapping conditions of Long Covid and ME/CFS | The BMJ Planned Parenthood exposed negotiating with and in partnership with UCSD for research on aborted baby body parts https://www.centerformedicalprogress.org/2024/11/breaking-viable-nonanomalous-6-month-old-fetuses-sold-from-planned-parenthood-abortions-to-university-of-california-new-documents-show/  

Ready to diversify outside the stock market? EquityMultiple brings you streamlined real estate investing. Access vetted, cash-flowing opportunities from anywhere. Start today, with just $5K, at equitymultiple.com _________ Dr. Amna Shabir interviews Dr. Saba Fatima on the emotional struggles that come with medical malpractice cases. Drawing from her own experience, Dr. Fatima opens up about the feelings of isolation, shame, and anxiety that many doctors face especially since they're often told not to talk about their cases. She explains why it's so important to have open conversations to break the stigma and support each other. Dr. Fatima also talks about the bigger problems in healthcare that push doctors toward defensive medicine and shares why building support systems is key. She encourages self-forgiveness and reminds doctors that mistakes can happen in a high-pressure field. They also discussed ways to create safer work environments, foster a culture of fairness, and deal with the emotional impact of systemic failures. Dr. Fatima's story and advice are all about building a supportive community where doctors can feel heard and focus on both their well-being and better patient care. Bio Saba Fatima, MD Saba Fatima, MD is a Pediatric Hospitalist and Assistant Professor at KU School of Medicine Wichita. She is a passionate advocate for physician wellness and addressing secondary trauma in healthcare workers. She is Certified in Narrative Medicine from Columbia University. She hosts the Muted in Medicine podcast, where she sheds light on often-silenced topics in healthcare. As a writer, she contributes to various academic journals and blogs, spreading awareness on physician wellness issues that are often left unspoken   Socials:    https://www.instagram.com/mutedinmedicine?igsh=YWJ5YW1ndHpoamY0 https://www.linkedin.com/in/saba-fatima-md-78894a105?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app   https://youtube.com/@mutedinmedicine?si=Kqk-PQFAYcT2Ydq4   Amna Shabbir, MD  Dr. Amna Shabbir is a physician and podcast host focused on physician recruitment and early career development. She is dedicated to helping healthcare professionals navigate their careers and find fulfillment in their work. Dr. Shabbir's passion for empathy and mental health drives her to explore innovative approaches to improve physician well-being and patient care. Links: LinkedIn: Dr. Amna Shabbir Did you know…  You can also be a guest on our show? Please email me at brad@physiciansguidetodoctoring.com to connect or visit www.physiciansguidetodoctoring.com to learn more about the show! Socials: @physiciansguidetodoctoring on FB  @physicianguidetodoctoring on YouTube @physiciansguide on Instagram and Twitter

Dr. Thais Aliabadi is my personal OB.  And she, along with her She MD Co-Host Mary Alice Haney,  are my guests for a life-changing conversation on reproductive health.  We're talking about their revolutionary PCOS supplement Ovii, answering your questions, and equipping you with the life-saving knowledge you need to advocate for yourself.

Sooners still seek bowl eligibility facing Alabama in what is by name a classic showdown. Sadly, that isn't the storyline. We discuss the game plus the OC search.Realist Deal Locks of the WeekSteve: Indiana +13.5, Mississippi -10, SMU -9 Conner: UNLV -7.5, Illinois -1, BYU +3 Lucas: Texas A&M -2.5, Colorado -2.5, Alabama -13.5 Jay: Arizona State -3, Kentucky  +20.5, Alabama -13.5 Listener: James Madison -7, Missouri -7.5, Colorado State +3Prop Bet of the Week3.6 yards/rush for OU (rounding actual up if needed for no push)Steve: OverConner: OverLucas: OverJay: OverScore PredictionsSteve: 21-17Conner: 27-24Lucas: 13-34Jay: 17-31Special thanks to our sponsors: Title sponsor: Dr. Michael Kiehn, MD - Dr. Kiehn is a board-certified surgeon specializing in orthopedic sports medicine. For over 20 years, Dr. Kiehn has been serving the greater Oklahoma City area, along with western Oklahoma. Not only does this include surgical skills in primarily the knees and shoulders, he is a constant figure on football sidelines throughout Oklahoma high schools and colleges. Dr. Kiehn's deep commitment to sports and devotion to his patients proves that he is the man to see—even though he is an Oklahoma State fan. Thank you, Dr. Kiehn.https://www.mercy.net/doctor/michael-edwin-kiehn-md/ Realist Deal Locks of the Week: Five Star Concrete - David and Josh are a local business servicing the metro area. From patios, sidewalks, driveways, shops, and more. Call them or text them at 405-306-3014, or look them up on Facebook at Five Star Concrete.https://www.facebook.com/profile.php?id=100094021680492 Get full access to Two Homers and a Realist at twohomersandarealist.substack.com/subscribe

Several of our experts from our Provider Directory have come together in our fourth Roundtable discussion of 2024.  In part one of our Roundtable, we are distinguishing between typical worries and more serious mental health concerns like anxiety disorders and OCD. We also discuss maintaining physical stamina over time when parents need a lot of physical energy to handle the daily tasks of raising children, such as requiring constant energy, resilience, and flexibility.  The roundtable discusses mothers' main worries and strategies to address them. Experts highlight the importance of distinguishing between normal worries and serious mental health issues like anxiety and OCD, emphasizing self-compassion and professional help. They address physical challenges such as pelvic pain, prolapse, and leaking during exercise, advocating for personalized care and realistic goals. The conversation also covered the emotional toll of parenting, including despair and resentment, and the need for support and self-awareness. Practical tools were recommended to manage invisible labor in relationships. This HER Health Collective Roundtable features the following HER Provider Directory Experts: Erin Jones, LCMHC Chasta Hamilton, Coach/Entrepreneur/Author Dr. Brook Orvis, PT Dr. Priscilla Hidalgo, MD Dr. Mbong Henry, PT Kristin Baker, PCC Dr. Katherine Hutchinson, PhD To connect with any of our experts, please go to our ⁠website directory⁠.  Today's episode includes a discussion of the following topics: Introduction and Expert Introductions Expert Introductions Continued Discussion on Normal Worry vs. Serious Mental Health Concerns Managing Physical Demands of Parenthood Closing Remarks Episode Resources: Erin Jones, LCMHC - Bull City Anxiety and OCD Treatment Center Chasta Hamilton, Coach/Entrepreneur/Author - Stage Door Dance Productions  and Girls Geared for Greatness Dr. Brook Orvis, PT - Flora Physical Therapy Dr. Priscilla Hidalgo, MD - Lux Psychiatry Dr. Mbong Henry, PT - Radiance Physical Therapy Kristin Baker, PCC - KB Coaching and Lumo Dr. Katherine Hutchinson, PhD - Peak City Psychology Fair Play - book by Eve Rodsky  Support Mama Needs a Moment! Become a patron through our Mama Needs a Moment ⁠Patreon⁠. HER Circle by HER Health Collective --- Support this podcast: https://podcasters.spotify.com/pod/show/herhealthcollective/support

If you're an ASOPRS Member, Surgeon or Trainee and are interesting in hosting a podcast episode, please submit your idea by visiting: asoprs.memberclicks.net/podcast About the Hosts Daniel J. Ozzello, MD - Dr. Daniel J. Ozzello is a dedicated faculty member in the Division of Oculoplastics at the University of Colorado. With a rich background that includes training in ophthalmology at the Wills Eye Hospital and an ASOPRS fellowship in San Diego under the esteemed Dr. Don Kikkawa and Dr. Bobby Korn, Dr. Ozzello has established a diverse practice in oculoplastics as well as urgent and inpatient ophthalmic care. At Colorado, he engages in clinical care, research and teaching. Caroline Vloka, MD - Dr. Caroline Vloka recently completed her fellowship at the University of Colorado following her residency in Pittsburgh. Bringing fresh perspectives and insights, she has already made a substantial impact as a new faculty member. Her interests lie in advancing oculoplastic surgery techniques and patient outcomes, carrying forward her rigorous training and passion for patient care. Episode Summary: In this informative episode of the OculoFacial Podcast, Dr. Daniel J. Ozzello teams up with Dr. Caroline Vloka to delve into the latest advancements in oculoplastic surgery, focusing on two significant blepharoplasty studies. The discussion revolves around the effectiveness of tranexamic acid (TXA) in surgery, alongside an exploration of the cost-effectiveness of these surgical interventions and their impacts on patient care. Introducing listeners to these critical insights, the duo unpacks recent research findings, igniting conversations on how these might enhance surgical practices and patient outcomes. The analysis begins with an examination of a study concerning the preoperative use of TXA in eyelid surgery, meant to reduce bruising and improve patient satisfaction. Highlighting its potential benefits, Dr. Ozzello and Dr. Vloka weigh the simplicity and cost-effectiveness of incorporating TXA into regular surgical protocols. The conversation then shifts towards evaluating the economic and quality-of-life impacts that blepharoplasty offers. The pair discuss a study that aligns the procedure with high cost-effectiveness scores, emphasizing its beneficial role in elevating patient functioning and wellbeing. Key Takeaways: Tranexamic Acid Efficacy: Recent studies demonstrate that tranexamic acid significantly reduces bruising and enhances patient satisfaction in blepharoplasty procedures. Oculoplastics Cost-Effectiveness: Blepharoplasty is proven to be highly cost-effective, providing substantial improvements in quality of life for patients with dermatochalasis Importance of Context: The subjective nature of cosmetic and functional outcomes can vary based on demographic factors and patient profiles. Thorough Patient Education: Managing patient expectations about postoperative outcomes is crucial for satisfaction, especially when comparing with other surgeries like cataract interventions. Collaborative Inquiry: There is a call for larger-scale studies and collaborative data pooling in oculoplastic research to better address rare conditions like idiopathic orbital myositis Resources: University of Colorado - Division of Oculoplastics: Official Website Publications on Tranexamic Acid and Blepharoplasty: Recent articles in OPRS (Oculoplastic and Reconstructive Surgery). Listen to the full episode for valuable insights and stay tuned for more enlightening and engaging content from the OculoFacial Podcast!  

Podcast friend Todd Lisenbee joined us for this bye week midweek to talk about the situation at OU. We dive into how to spend $44 million and who the next OC should be. Plus LOTW and more!Realist Deal Locks of the WeekSteve: South Alabama +7.5, Coastal Carolina +8.5, LSU -4 Conner: Illinois -2.5, James Madison -3, BYU -2.5 Lucas: Texas -13.5, Houston +1, BYU -2.5 Jay: South Carolina -12.5, Nebraska +9, Georgia -8.5 Listener: South Carolina -12.5, Arkansas +13.5, BYU -2.5Todd: Navy +7, SMU -19, California -9Prop Bet of the Week4.5 Lost fumbles for all of the eight SEC teams playing in SEC matchups this weekSteve: OverConner: OverLucas: UnderJay: UnderTodd: OverSpecial thanks to our sponsors: Title sponsor: Dr. Michael Kiehn, MD - Dr. Kiehn is a board-certified surgeon specializing in orthopedic sports medicine. For over 20 years, Dr. Kiehn has been serving the greater Oklahoma City area, along with western Oklahoma. Not only does this include surgical skills in primarily the knees and shoulders, he is a constant figure on football sidelines throughout Oklahoma high schools and colleges. Dr. Kiehn's deep commitment to sports and devotion to his patients proves that he is the man to see—even though he is an Oklahoma State fan. Thank you, Dr. Kiehn.https://www.mercy.net/doctor/michael-edwin-kiehn-md/ Realist Deal Locks of the Week: Five Star Concrete - David and Josh are a local business servicing the metro area. From patios, sidewalks, driveways, shops, and more. Call them or text them at 405-306-3014, or look them up on Facebook at Five Star Concrete.https://www.facebook.com/profile.php?id=100094021680492 Get full access to Two Homers and a Realist at twohomersandarealist.substack.com/subscribe

The Sooners' best shot at bowl eligibility comes this weekend against Mizzou. Are some WRs back? Are we rightfully favored? Plus we discuss CFP scenarios.Realist Deal Locks of the Week:Steve: Virginia Tech +6.5, Army -5.5, UConn -6.5 'Conner: Iowa State -3, Army -5.5, Iowa -4.5 Lucas: Oregon -24.5, Army -5.5, Duke +3 Jay: Colorado -3.5, BYU -4.5, Iowa -4.5 Listener: Georgia -2.5, Michigan +14, Alabama -3Prop Bet of the Week:7.5 Different OU players have a reception Steve: UnderConner: UnderLucas: OverJay: OverOU Score Predictions:Steve: 31-20Conner: 34-27Lucas: 20-24Jay: 20-17Special thanks to our sponsors: Title sponsor: Dr. Michael Kiehn, MD - Dr. Kiehn is a board-certified surgeon specializing in orthopedic sports medicine. For over 20 years, Dr. Kiehn has been serving the greater Oklahoma City area, along with western Oklahoma. Not only does this include surgical skills in primarily the knees and shoulders, he is a constant figure on football sidelines throughout Oklahoma high schools and colleges. Dr. Kiehn's deep commitment to sports and devotion to his patients proves that he is the man to see—even though he is an Oklahoma State fan. Thank you, Dr. Kiehn.https://www.mercy.net/doctor/michael-edwin-kiehn-md/ Realist Deal Locks of the Week: Five Star Concrete - David and Josh are a local business servicing the metro area. From patios, sidewalks, driveways, shops, and more. Call them or text them at 405-306-3014, or look them up on Facebook at Five Star Concrete.https://www.facebook.com/profile.php?id=100094021680492 Get full access to Two Homers and a Realist at twohomersandarealist.substack.com/subscribe

In this episode we discussed the differences between physiological closed loop spinal cord stimulation and traditional stimulation. Our guests, Dr. Jason Pope and Dr. Johnathan Goree talked about the data behind Saluda's closed loop stimulation and how it differs with Medtronic's therapy. They also discussed knowing and controlling the dose of stimulation and what they think the future is for this therapy.  Full Disclosure: Dr. Pope and Dr. Goree are consultants of Saluda Medical.  Host, Patrick Buchanan, MD: Dr. Buchanan is double board certified in Physical Medicine and Rehabilitation and Pain Medicine. His goal is to help his patients get their life back by managing their pain and focus on things they love and enjoy. https://www.californiapaindoctors.com/patrick-buchanan-m-d/ https://www.instagram.com/patdbmd/?hl=en Host, Timothy Deer, MD: Dr. Deer is the president and CEO of the Spine and Nerve Centers of the Virginias. Dr. Deer has led a revolution in interventional spine and nerve care by teaching thousands of physicians an algorithmic approach to care including methods that are less invasive at a lower risk for complications. https://centerforpainrelief.com/about/tim-deer-md/ https://twitter.com/doctdeer?lang=en https://www.instagram.com/timdeer30a/?hl=en Guest, Jason Pope, MD: With over a decade of experience, and regarded as one of the most influential key opinion leaders in the field of pain medicine and neuromodulation, Dr. Jason Pope in Santa Rosa is triple boarded in Pain Medicine, has published over 80 peer reviewed journals, spoken at numerous national and international conferences, and has consulted with many start-ups and established companies. https://evolverestorativecenter.care/ Guest, Jonathan Goree, MD: Board certified in anesthesiology and pain medicine, Dr. Johnathan Goree is a proud alumnus of Catholic High School in Little Rock, Arkansas. In 2014, Dr. Goree returned home to Little Rock, Arkansas to join the faculty at UAMS where he serves as the Director of Interventional Pain Management Services and an Assistant Professor in the Department of Anesthesiology. He primarily focuses on the treatment of chronic pain conditions using minimally invasive procedures, spinal cord stimulation, and vertebral augmentation.  https://medicine.uams.edu/pain/meet-our-team/johnathan-h-goree-m-d/ About ASPN: ASPN was created to bring the top minds in the fields of pain and neuroscience together. ASPN has a mission to improve education, highlight scientific curiosity, establish best practice, and elevate each other in a quest to improve the field of pain and neuroscience. All initiatives of ASPN are dedicated to improving patient outcomes, education, research, and innovation. ASPN's website and social links: https://aspnpain.com https://www.youtube.com/channel/UCixMNhEtOiRm1aQmDWtzxmg https://www.instagram.com/aspn_painneuro/ https://www.facebook.com/PainNeuro https://www.linkedin.com/in/aspn/ https://twitter.com/aspn_painneuro Our sponsors: Mainstay Medical: The Only FDA Approved Restorative Therapy for Chronic Mechanical Low Back Pain caused by Multifidus Dysfunction. Restore Control, Restore Function, Restore Stability, ReActiv8 Life. https://mainstaymedical.com/ Saluda Medical: Saluda is the first to directly measure the spinal cord's physiologic response to stimulation. A 10+ year journey since the first ECAP measurement to transform the science and practice of SCS using Evoked Compound Action Potentials (ECAPs) to pioneer smart neuromodulation therapy. The Evoke® System listens and responds to each patient's neural signature.  https://www.saludamedical.com/ Nalu Medical: Nalu Offers a Long-Term Solution For Pain. More than just new technology; it's a whole new world of opportunities. https://nalumed.com/ Medtronic: Medtronic leads global healthcare technology, boldly attacking the most challenging problems. Our Mission — to alleviate pain, restore health, and extend life — unites a global team of 90,000+ people, and our technologies transform the lives of two people every second, every hour, every day. https://www.medtronic.com/us-en/patients/treatments-therapies/pain.html Spinal Simplicity: Spinal Simplicity is a Healthcare Technology company dedicated to creating simple, innovative procedure solutions for our physician partners to help improve their patient's pain and quality of life.  We believe strongly in AO orthopedic principles of Early & Safe Mobilization, Bone Decortication, Joint Stability and Anatomy Restoration.  Our brands include Minuteman, Liberty-SI, Patriot-SI and Hero-SI.   https://spinalsimplicity.com/  

Sooners get a chance to work on their weaknesses in what should be an easy game. We'll see . . . we discuss what we expect.Realist Deal Locks of the Week:Steve: Vanderbilt +6.5, Mississippi -6.5, South Alabama -6.5 Conner: Tulane -14.5, Illinois  +3, Pittsburgh +7.5 Lucas: Nebraska -6.5, Iowa State -13.5, USC -2.5 Jay: Mississippi -6.5, Indiana -7.5, Nebraska -6.5 Listener: Maine +34.5, Ohio State -3.5, Oregon -14.5Prob Bet of the Week:2.5 Sacks allowed by OU Steve: UnderConner: OverLucas: OverJay: UnderOU Score Predictions:Steve 56-0Conner 45-6Lucas 42-7Jay 45-3Special thanks to our sponsors: Dr. Michael Kiehn, MD - Dr. Kiehn is a board-certified surgeon specializing in orthopedic sports medicine. For over 20 years, Dr. Kiehn has been serving the greater Oklahoma City area, along with western Oklahoma. Not only does this include surgical skills in primarily the knees and shoulders, he is a constant figure on football sidelines throughout Oklahoma high schools and colleges. Dr. Kiehn's deep commitment to sports and devotion to his patients proves that he is the man to see—even though he is an Oklahoma State fan. Thank you, Dr. Kiehn.Five Star Concrete - sponsor of the Realist Deal Locks of the Week. David and Josh are a local business servicing the metro area. From patios, sidewalks, driveways, shops, and more. Call them or text them at 405-306-3014, or look them up on Facebook at Five Star Concrete. https://www.facebook.com/profile.php?id=100094021680492 Wander Folk Spirits - the maker of Only One Vodka and Two Ponies straight bourbon whiskey.These are the new game day tradition for Sooner fans complimenting success on the field with excellence in the glass.For decades, two strong and steadfast ponies have carried the traditions and values that set the Oklahoma Sooners apart. Inspired by this spirit, “Two Ponies” straight bourbon whiskey finished in Second Oak Barrels is crafted to honor the rich heritage of its namesake. Two Ponies” is a straight bourbon whiskey double-barreled in American White Oak, echoing the excellence that defines the OU brand – because there's only one Oklahoma.There's only one Oklahoma, and now there's a vodka that reflects the same distinctive spirit. Introducing “Only One,” a premium vodka crafted by WanderFolk Spirits, embodying the excellence of one of the country's most iconic brands. This exceptional vodka is as unique as the Oklahoma Sooners. With a smooth texture, crisp flavor, and top- notch quality achieved through ten-time distillation and triple filtration, “Only One” delivers a superior sipping experience. It's greatness captured in a bottle. THERE'S ONLY ONE. Get full access to Two Homers and a Realist at twohomersandarealist.substack.com/subscribe

A lame duck season of rebuilding starts against Ole Miss. What do we want in a new OC? Can we salvage the season? Realist Deal Locks of the Week:Steve: Oklahoma +21, Navy +13.5, Oklahoma State +5.5 Conner: Pittsburgh -5.5, Tulane -7.5, BYU +2 Lucas: Indiana -6.5, Kansas State -9.5, Colorado -5.5 Jay: Boise State -3.5, Alabama -13.5, Texas -18.5 Listener: BYU +2, Miami (Fla) -21, LSU +2.5Prop Bet of the Week:1.5 TDs for OU Steve: OverConner: OverLucas: UnderJay: OverScore Predictions:Steve: 17-24Conner: 17-31Lucas: 13-38Jay: 17-34Special thanks to our sponsors: Dr. Michael Kiehn, MD - Dr. Kiehn is a board-certified surgeon specializing in orthopedic sports medicine. For over 20 years, Dr. Kiehn has been serving the greater Oklahoma City area, along with western Oklahoma. Not only does this include surgical skills in primarily the knees and shoulders, he is a constant figure on football sidelines throughout Oklahoma high schools and colleges. Dr. Kiehn's deep commitment to sports and devotion to his patients proves that he is the man to see—even though he is an Oklahoma State fan. Thank you, Dr. Kiehn.Five Star Concrete - sponsor of the Realist Deal Locks of the Week. David and Josh are a local business servicing the metro area. From patios, sidewalks, driveways, shops, and more. Call them or text them at 405-306-3014, or look them up on Facebook at Five Star Concrete. https://www.facebook.com/profile.php?id=100094021680492 Wander Folk Spirits - the maker of Only One Vodka and Two Ponies straight bourbon whiskey.These are the new game day tradition for Sooner fans complimenting success on the field with excellence in the glass.For decades, two strong and steadfast ponies have carried the traditions and values that set the Oklahoma Sooners apart. Inspired by this spirit, “Two Ponies” straight bourbon whiskey finished in Second Oak Barrels is crafted to honor the rich heritage of its namesake. Two Ponies” is a straight bourbon whiskey double-barreled in American White Oak, echoing the excellence that defines the OU brand – because there's only one Oklahoma.There's only one Oklahoma, and now there's a vodka that reflects the same distinctive spirit. Introducing “Only One,” a premium vodka crafted by WanderFolk Spirits, embodying the excellence of one of the country's most iconic brands. This exceptional vodka is as unique as the Oklahoma Sooners. With a smooth texture, crisp flavor, and top- notch quality achieved through ten-time distillation and triple filtration, “Only One” delivers a superior sipping experience. It's greatness captured in a bottle. THERE'S ONLY ONE. Get full access to Two Homers and a Realist at twohomersandarealist.substack.com/subscribe

The Gamecocks come to town, and the Sooners have a challenge. Can they muster enough offense to give fans hope while getting their first home SEC victory? Who should be the QB? Lots to discuss.Realist Deal Locks of the WeekSteve: Purdue +27.5, Tennessee +2.5, Georgia Tech +11.5 Conner: Kansas State -2.5, USC -7, Oklahoma -1.5 Lucas: BYU -9, Missouri -4, Iowa State -13.5 Jay: BYU -9, Colorado +3, LSU -2.5 Listener: BYU -9, Illinois  +3, Arkansas +3Prop Bet of the Week: 6.5 points scored by OU in the second quarterSteve: OverConner: OverLucas: UnderJay: UnderOU Score PredictionsSteve: 24-17Conner: 24-17Lucas: 13-17Jay: 16-20Special thanks to our sponsors: Dr. Michael Kiehn, MD - Dr. Kiehn is a board-certified surgeon specializing in orthopedic sports medicine. For over 20 years, Dr. Kiehn has been serving the greater Oklahoma City area, along with western Oklahoma. Not only does this include surgical skills in primarily the knees and shoulders, he is a constant figure on football sidelines throughout Oklahoma high schools and colleges. Dr. Kiehn's deep commitment to sports and devotion to his patients proves that he is the man to see—even though he is an Oklahoma State fan. Thank you, Dr. Kiehn.Five Star Concrete - sponsor of the Realist Deal Locks of the Week. David and Josh are a local business servicing the metro area. From patios, sidewalks, driveways, shops, and more. Call them or text them at 405-306-3014, or look them up on Facebook at Five Star Concrete. https://www.facebook.com/profile.php?id=100094021680492 Wander Folk Spirits - the maker of Only One Vodka and Two Ponies straight bourbon whiskey.There's only one Oklahoma, and now there's a vodka that reflects the same distinctive spirit. Introducing “Only One,” a premium vodka crafted by WanderFolk Spirits, embodying the excellence of one of the country's most iconic brands. This exceptional vodka is as unique as the Oklahoma Sooners. With a smooth texture, crisp flavor, and top- notch quality achieved through ten-time distillation and triple filtration, “Only One” delivers a superior sipping experience. It's greatness captured in a bottle. THERE'S ONLY ONE. Get full access to Two Homers and a Realist at twohomersandarealist.substack.com/subscribe

The Sooners will need the offense to be productive and the defense to continue their eliteness to prevail against the #1 Longhorns. Here is how we can do it. Plus predictions.Realist Deal Locks of the WeekSteve: Penn State -4.5, Ohio State -3, Oklahoma +14.5 Conner: Penn State -4.5, Pittsburgh -3, Boise State -21 Lucas: Rutgers -2.5, BYU -3.5, Minnesota -5 Jay: BYU -3.5, Alabama -21, Ohio State -3 Listener: Vanderbilt +13.5, California +3.5, Missouri -27.5Prop Bet of the Week3.5 OU defensive sacks Steve: OverConner: OverLucas: UnderJay: OverScore PredictionsSteve: 31-27Conner: 31-30Lucas: 20-27Jay: 20-27Dr. Michael Kiehn, MD - Dr. Kiehn is a board-certified surgeon specializing in orthopedic sports medicine. For over 20 years, Dr. Kiehn has been serving the greater Oklahoma City area, along with western Oklahoma. Not only does this include surgical skills in primarily the knees and shoulders, he is a constant figure on football sidelines throughout Oklahoma high schools and colleges. Dr. Kiehn's deep commitment to sports and devotion to his patients proves that he is the man to see—even though he is an Oklahoma State fan. Thank you, Dr. Kiehn.Five Star Concrete - sponsor of the Realist Deal Locks of the Week. David and Josh are a local business servicing the metro area. From patios, sidewalks, driveways, shops, and more. Call them or text them at 405-306-3014, or look them up on Facebook at Five Star Concrete. https://www.facebook.com/profile.php?id=100094021680492 Wander Folk Spirits - the maker of Only One Vodka and Two Ponies straight bourbon whiskey.These are the new game day tradition for Sooner fans complimenting success on the field with excellence in the glass. Get full access to Two Homers and a Realist at twohomersandarealist.substack.com/subscribe

Send us a textDr. Brian Lenzkes is one of the most beloved and well-respected doctors and experts in the low-carb community! Dr. Lenzkes has over 20 years of practicing medical experience. Dr. Lenzkes is an internal medicine doctor based in California and Arizona who has focused much of his attention on clinical nutrition. Dr. Lenzkes received his medical degree at University of Southern California, School of Medicine. He went on to complete his internship and residency training in Internal Medicine at Scripps Mercy Hospital, San Diego.A professional speaker in the health and wellness sphere, Dr. Lenzkes also hosts The Life's Best Medicine podcast and co-hosts the popular LowCarbMD podcast, both of which I have been absolutely honored to be hosted on. These podcasts have a total of tens of millions of downloads.Dr. Brian Lenzkes has been named as one of the “Top Doctors” in San Diego for several years, although after gaining the respect of the medical community and his patients, Dr. Lenzkes felt a void as many patients with chronic conditions became more sick and required more medications. At the same time, Dr. Lenzkes battled his own weight gain while following ‘standard medical advice'.He owned his own medical practice with a group of physicians from 2004-2020 before he transitioned into an independent, membership-based practice.Find Dr. Lenzkes at-https://arizonametabolichealth.com/TW- @BrianLenzkesIG- @blenzkesPodcast- The LowCarbMD PodcastPodcast- The Life's Best Medicine PodcastFind Boundless Body at- myboundlessbody.com Book a session with us here!

In today's episode of Compassion & Courage, Dr. Tiffany Pankow, Chief of Caregiver Wellness and Patient Experience at Honor Health, discusses her role in promoting the well-being of clinicians and its impact on patient outcomes. Specifically, Dr. Pankow highlights the concept of Blue Zones, areas around the world where people live long and healthy lives, and how communities can adopt the principles of Blue Zones to improve well-being. She emphasizes the significance of relationships, purpose, and healthy habits in achieving longevity and overall health. Hope you enjoy this wholistic view into medicine and look beyond the treatments and at the system to build a better community.  Key Moments00:00 - Introductions01:40 - Dr. Tiffany Pankow's Background03:28 - Impactful Patient Stories and Deep Listening06:02 - Choosing Family Medicine and Building Long-Term Relationships07:30 - The Power of Compassionate Presence in Patient Care and Witnessing Compassion11:45 - Leadership and Empathy in Healthcare14:27 - Creating Healthier Communities through Blue Zones26:50 - Addressing Burnout and Supporting Caregiver Wellness30:07 - Personal Questions and Billboard Message for Humanity, “Come together and heal.”34:40 - Closing Remarks and Thank Yous Resources for you: More communication tips and resources for how to cultivate compassion: https://marcusengel.com/freeresources/ Connect with Marcus on LinkedIn: https://www.linkedin.com/in/marcusengel/ Connect with Tiffany on LinkedIn: https://www.linkedin.com/in/tiffany-pankow-90a7a822/ Learn more about Honor Health: https://www.honorhealth.com Learn more about Marcus' Books: https://marcusengel.com/store/ Subscribe to our podcast through Apple: https://bit.ly/MarcusEngelPodcast Subscribe to our podcast through YouTube: https://bit.ly/Youtube-MarcusEngelPodcast Learn More About Dr. Tiffany Pankow, MD:Dr. Tiffany Pankow, MD, is a family medicine specialist in Phoenix, AZ, and has over 23 years of experience in the medical field. She graduated from the University of Virginia, main campus, in 2000. Dr. Pankow is also chief of caregiver wellness and patient experience for HonorHealth, one of Arizona's largest nonprofit healthcare systems serving a population of five million people in the greater Phoenix metropolitan area. Date: 10/7/2024 Name of show: Compassion & Courage: Conversations in Healthcare Episode number and title: Episode 154 – Helping People Heals Me Too - Dr. Tiffany Pankow, MD

In this episode we discussed the roles advanced practice providers (APPs) play in the interventional pain practice. Our guests, Ashley Comer, Casey Grillo, and Morteza Rabii talked about how to approach minimally invasive procedures in their practice. They also discussed how to partner with industry.  Host, Patrick Buchanan, MD: Dr. Buchanan is double board certified in Physical Medicine and Rehabilitation and Pain Medicine. His goal is to help his patients get their life back by managing their pain and focus on things they love and enjoy. https://www.californiapaindoctors.com/patrick-buchanan-m-d/ https://www.instagram.com/patdbmd/?hl=en Host, Timothy Deer, MD: Dr. Deer is the president and CEO of the Spine and Nerve Centers of the Virginias. Dr. Deer has led a revolution in interventional spine and nerve care by teaching thousands of physicians an algorithmic approach to care including methods that are less invasive at a lower risk for complications. https://centerforpainrelief.com/about/tim-deer-md/ https://twitter.com/doctdeer?lang=en https://www.instagram.com/timdeer30a/?hl=en Guest, Ashley Comer: Ashley is a Board Certified Nurse Practitioner, who is certified by the American Academy of Nurse Practitioners. Born and raised in Charleston, West Virginia, Ashley attended West Virginia State University Community and Technical College where she obtained her Associate's Degree in Nursing. Continuing her education, she went on to receive her Bachelor of Science in Nursing from West Virginia University. https://centerforpainrelief.com/ashley-comer-np/ Guest, Casey Grillo: Casey is a Nurse Practitioner at The Spine & Pain Institute of NY and has recently transitioned into the role of Lead Advanced Practice provider for the practice. She collaborates with her physicians, managing and educating patients of all ages with chronic pain. Casey received her Bachelor's degree in Nursing from Seton Hall University and a Master's degree in Science of Nursing from Wagner College. She is currently a member of the Nurse Practitioner Association of NYS. https://spinepainny.com/casey-grillo/ Guest, Morteza Rabii: Morteza earned his Bachelor of Science in Nursing and Doctor of Nursing Practice as a Nurse Practitioner from the University of Kansas. In graduate school he focused on the importance of patient education on improving pain relief. Prior to joining Crimson Pain Management, Mort worked in orthopedics for nearly 10 years, gaining an understanding of chronic back and joint pain. https://crimsonpainmanagement.com/about/ About ASPN: ASPN was created to bring the top minds in the fields of pain and neuroscience together. ASPN has a mission to improve education, highlight scientific curiosity, establish best practice, and elevate each other in a quest to improve the field of pain and neuroscience. All initiatives of ASPN are dedicated to improving patient outcomes, education, research, and innovation. ASPN's website and social links: https://aspnpain.com https://www.youtube.com/channel/UCixMNhEtOiRm1aQmDWtzxmg https://www.instagram.com/aspn_painneuro/ https://www.facebook.com/PainNeuro https://www.linkedin.com/in/aspn/ https://twitter.com/aspn_painneuro Our sponsors: Mainstay Medical: The Only FDA Approved Restorative Therapy for Chronic Mechanical Low Back Pain caused by Multifidus Dysfunction. Restore Control, Restore Function, Restore Stability, ReActiv8 Life. https://mainstaymedical.com/ Saluda Medical: Saluda is the first to directly measure the spinal cord's physiologic response to stimulation. A 10+ year journey since the first ECAP measurement to transform the science and practice of SCS using Evoked Compound Action Potentials (ECAPs) to pioneer smart neuromodulation therapy. The Evoke® System listens and responds to each patient's neural signature.  https://www.saludamedical.com/ Nalu Medical: Nalu Offers a Long-Term Solution For Pain. More than just new technology; it's a whole new world of opportunities. https://nalumed.com/   Medtronic: Medtronic leads global healthcare technology, boldly attacking the most challenging problems. Our Mission — to alleviate pain, restore health, and extend life — unites a global team of 90,000+ people, and our technologies transform the lives of two people every second, every hour, every day. https://www.medtronic.com/us-en/patients/treatments-therapies/pain.html   Spinal Simplicity: Spinal Simplicity is a Healthcare Technology company dedicated to creating simple, innovative procedure solutions for our physician partners to help improve their patient's pain and quality of life.  We believe strongly in AO orthopedic principles of Early & Safe Mobilization, Bone Decortication, Joint Stability and Anatomy Restoration.  Our brands include Minuteman, Liberty-SI, Patriot-SI and Hero-SI.   https://spinalsimplicity.com/  

The Sooners have to use the time off wisely. Here are our thoughts plus predictions.Realist Deal Locks of the WeekSteve: South Carolina +9.5, Minnesota +8.5, California +10.5 Conner: Mississippi -9, NC State -5.5, James Madison -17 Lucas: UNLV -6.5, Pittsburgh -2.5, Louisville -6.5 Jay: Clemson -14.5, USC -8, Indiana -13.5 Listener: Oklahoma State -3.5, Texas A&M -2.5, Texas Tech +6Prop Bet of the Week3.5 Wins for OU's season opponents this week (not including USC vs Ole Miss) Steve: UnderConner: UnderLucas: UnderJay: UnderSpecial thanks to our sponsors: Dr. Michael Kiehn, MD - Dr. Kiehn is a board-certified surgeon specializing in orthopedic sports medicine. For over 20 years, Dr. Kiehn has been serving the greater Oklahoma City area, along with western Oklahoma. Not only does this include surgical skills in primarily the knees and shoulders, he is a constant figure on football sidelines throughout Oklahoma high schools and colleges. Dr. Kiehn's deep commitment to sports and devotion to his patients proves that he is the man to see—even though he is an Oklahoma State fan. Thank you, Dr. Kiehn.Five Star Concrete - sponsor of the Realist Deal Locks of the Week. David and Josh are a local business servicing the metro area. From patios, sidewalks, driveways, shops, and more. Call them or text them at 405-306-3014, or look them up on Facebook at Five Star Concrete. https://www.facebook.com/profile.php?id=100094021680492 Get full access to Two Homers and a Realist at twohomersandarealist.substack.com/subscribe

Hawkins makes his starting debut, and a lot is at stake for the Sooners against Auburn. Can the offense get it on track? That and predictions in the pod!Realist Deal Locks of the WeekSteve: Texas -38.5, Memphis -24.5, Oklahoma -2.5 Conner: Mississippi -17.5, Alabama +1.5, Oklahoma -2.5 Lucas: Texas A&M -4, UCLA +25.5, SMU -6.5 Jay: Army -12.5, Iowa State -13.5, Oklahoma -2.5 Listener: Miami (Fla) -18.5, Illinois  +17.5, Oregon -24.5Prop Bet of the Week299.5 OU offense total yards against AuburnSteve: OverConner: OverLucas: OverJay: OverScore PredictionsSteve: 31-20Conner: 34-24Lucas: 24-17Jay: 27-17Special thanks to our sponsor: Dr. Michael Kiehn, MD - Dr. Kiehn is a board-certified surgeon specializing in orthopedic sports medicine. For over 20 years, Dr. Kiehn has been serving the greater Oklahoma City area, along with western Oklahoma. Not only does this include surgical skills in primarily the knees and shoulders, he is a constant figure on football sidelines throughout Oklahoma high schools and colleges. Dr. Kiehn's deep commitment to sports and devotion to his patients proves that he is the man to see—even though he is an Oklahoma State fan. Thank you, Dr. Kiehn. Get full access to Two Homers and a Realist at twohomersandarealist.substack.com/subscribe

Sooners make their SEC debut. What do we expect/hope/fear? OU hasn't been this big a dog at home in 26 years, and they have a lot to prove. Realist Deal Locks of the WeekSteve: Kansas State -6.5, Michigan +6, Oklahoma +7.5 Conner: Kansas State -6.5, Miami Fla -16.5, Oklahoma +7.5 Lucas: Nebraska -7.5, Colorado -1.5, Boston College -6.5 Jay: Texas -44.5, Arkansas -3, Tulane -3 Listener: Florida -6, Minnesota +8.5, Bowling Green +23Prop Bet of the Week0.5 OU running backs rushing for more than 59 yards Steve: OverConner: OverLucas: UnderJay: UnderScore PredictionsSteve: 24-20Conner: 34-31Lucas: 20-34Jay: 31-30Ryan (guest pick) 6-41Special thanks to our sponsor: Dr. Michael Kiehn, MD - Dr. Kiehn is a board-certified surgeon specializing in orthopedic sports medicine. For over 20 years, Dr. Kiehn has been serving the greater Oklahoma City area, along with western Oklahoma. Not only does this include surgical skills in primarily the knees and shoulders, he is a constant figure on football sidelines throughout Oklahoma high schools and colleges. Dr. Kiehn's deep commitment to sports and devotion to his patients proves that he is the man to see—even though he is an Oklahoma State fan. Thank you, Dr. Kiehn. Get full access to Two Homers and a Realist at twohomersandarealist.substack.com/subscribe

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Dealing with menopause symptoms is rough enough, but navigating a cancer diagnosis at the same time causes even more stress and anxiety.  As a holistic-focused physician going through menopause, a diagnosis of breast cancer put a bump in the road for Dr. Suzanne Gilberg-Lenz, leading to concerns about how she would navigate her own journey.  It can be hard to feel heard by your physician, and advocating for things like holistic healing options, lab testing, and hormone replacement therapy can become an endless battle. But as a women's empowerment advocate and a public educator, Dr. Suzanne is here today to help YOU advocate for your needs and to speak up about your situation because you deserve to be heard.  Hearing Dr. Suzanne's story can help you get through any tough times you're facing. Especially for the breast cancer community– there are ways you can manage your longevity and your health now going forward for the better. Check out this podcast to find out how!  Suzanne Gilberg-Lenz, MD  Dr. Suzanne Gilberg-Lenz earned her medical degree from the USC School of Medicine and completed her residency in Obstetrics and Gynecology at UCLA/Cedars-Sinai Medical Center. She frequently appears as an expert in women's health and integrative medicine in print, online, and on TV, where she's the Chief Medical Correspondent for the Drew Barrymore Show. She's the author of MENOPAUSE BOOTCAMP: Optimize Your Health, Empower Your Self, and Flourish as You Age.  IN THIS EPISODE Dr. Suzanne's perimenopause and menopause journey  Opening up about a breast cancer diagnosis Recognizing symptoms of perimenopause vs. other health issues  Non-negotiables for women's health in our 40s and beyond  Hormone therapy options in midlife  Advocating for yourself with your primary physician  Adaptogenic herbs that are helpful in midlife  Stress, sleep, and cardiometabolic tips for optimal health  Grassroots and community building via the Menopause Bootcamp Facilitator Certification  RESOURCES MENTIONED Menopause Bootcamp Certification Course  Get 20% off with Code: Energized20 Get Dr. Suzanne's book HERE: Menopause Bootcamp  Dr. Suzanne's Website  Dr. Suzanne's Socials:  Facebook Instagram  TikTok YouTube  RELATED EPISODES  #590: Dispelling Myths About Breast Cancer and Mammograms + Navigating Hrt After Breast Cancer with Dr. Jenn Simmons 579: Hormone Replacement Options and Hormone Testing for Women in Midlife + Self Advocacy for Optimal Health with Esther Blum #547: What You Need to Know About the Opill and Hormone Changes in Perimenopause with Dr. Carrie Jones #404: Do Women Need to Wait till Menopause to Begin Hormone Replacement Therapy? With Esther Blum Learn more about your ad choices. Visit megaphone.fm/adchoices

Casey Means, MD, is a Stanford-trained physician and co-founder of Levels, a health technology company that aims to reverse the world's metabolic health crisis. She received her BA with honors and MD from Stanford, was President of her Stanford class, and has served on Stanford faculty. She trained in Head & Neck Surgery before leaving traditional medicine to devote her life to tackling the root cause of why Americans are sick. In this episode, we discuss metabolic dysfunction and how it's at the core of chronic illness in our country. We explore the rise of diabetes, high blood pressure, anxiety, PCOS, and depression and what simple measures you can take to avoid them in the future. Dr. Means also weighs in on why our healthcare system is broken, what's happening within our cells to make us sick, how to treat symptoms preventatively, and how to thrive in a modern, toxic world.Subscribe to Patreon for exclusive weekly content: patreon.com/ArielleLorreRead Dr. Casey's new book: https://amzn.to/3UNka1vThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit oliveandjune.com/BLONDE to get 20% off your first mani system.Go to helixsleep.com/Blonde for up to 30% off.Go to kajabi.com/blonde for a free 30-day trial to start your business.Head to betterhelp.com/files to get 10% off your first month.Visit purelyelizabeth.com and use BLONDE for 20% off your first purchase. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.