Podcasts about Case Western Reserve University

Did you know that high fructose corn syrup, a sweetener found in everything from soda to salad dressing, has been linked to obesity, diabetes, and inflammation? In this episode, I explore a surprising claim by Donald Trump that Coca Cola may switch from high fructose corn syrup to cane sugar—and use this as a springboard to explore the health concerns around high fructose corn syrup. I break down what it is, why it's used so widely in processed foods, and the many health risks it poses, from obesity and diabetes to inflammation and high blood pressure. I even share a patient story that highlights its real-life impact. While cane sugar isn't a healthy food either, it may have fewer metabolic downsides. Regardless of whether Coca Cola makes the switch, I emphasize the power we have to read labels, reduce added sugar, choose more whole foods, and make smarter decisions for our health. Tune in to learn how cutting back on hidden sugars like high fructose corn syrup can transform your health and energy!   Episode Highlights: Trump's claim about Coca Cola switching to cane sugar What high fructose corn syrup is and why it's widely used Health risks linked to high fructose corn syrup Real-life patient story on soda and high blood pressure Differences between cane sugar and high fructose corn syrup Practical tips for reducing added sugar in your diet Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

In this episode, Divya speaks with Scott Hardy. Scott is an Extension Educator with the Ohio Sea Grant College Program, where he leads research and runs education and outreach programs on watershed restoration, coastal zone management, and stormwater runoff. He is also an Adjunct Associate Professor of Earth, Environmental, and Planetary Sciences at Case Western Reserve University, where he works on several research projects. Scott's work is all about collaboration — bringing people together to solve problems that no one can tackle alone. He knows that collaboration isn't automatic. It takes time, trust, and spaces where people feel heard and included. He also believes that every place is different, and you need to really understand the local context to make teamwork work. Different projects need different kinds of partnerships, and Scott is skilled at figuring out what each situation needs. In this episode, they talk about Scott's ongoing work on Cuyahoga River restoration, where he has been closely collaborating with a wide range of stakeholders ranging from state agencies to industry to local communities. They also talk about his recent experience as a Fulbright Specialist at the Universidad de Atacama in Copiapó, Chile, where he was invited to share his expertise on sustainable water management.  References:  Hardy, S. D. (2022). Power to the people: Collaborative watershed management in the Cuyahoga River Area of Concern (AOC). Environmental Science & Policy, 129, 79-86. Hardy, S. D. (2022). Transaction costs for collaboration in the watershed management of the Cuyahoga River Area of Concern. Regional Sustainability, 3(2), 146-156. https://u.osu.edu/hardy.116/ Koontz, T. M. (2002). Federalism in the forest: National versus state natural resource policy. Georgetown University Press.

Dr. Wisniewski (she/her) is an internationally recognized leader in eating disordertreatment and Dialectical Behavior Therapy (DBT), with almost 30 years of clinical,research and training experience. An Adjunct Assistant Professor of PsychologicalSciences at Case Western Reserve University, Dr. Wisniewski has taught hundreds ofworkshops and continuing education seminars around the world and has authorednumerous articles in peer-reviewed journals and invited book chapters.Dr. Wisniewski has pioneered the use of DBT in the treatment of multi-diagnostic eatingdisorders (MED) and is a sought-after authority on this empirically founded method oftreatment, providing consultation and training to clinics around the globe. She is the co-author of the MED-DBT Treatment Manual to be published in 2025 with Guilford Press.Dr. Wisniewski has earned some of the highest awards and accreditations in the field.She has been elected fellow by the Academy for Eating Disorders (AED), where shehas served on the board of directors and as the co-chair of the borderline personalitydisorder special interest group. In 2013 the AED awarded Dr. Wisniewski theOutstanding Clinician Award to acknowledge her leadership in the field and hercommitment to providing the best solutions for those with eating disorders.In 2023, she was recognized as Association for Behavioral and Cognitive Therapies (ABCT)Champion for her exceptional dedication, influence, and social impact through thepromotion of evidence-based psychological interventions. In 2024 Dr. Wisniewski washonored with the Fulbright Specialist Award, through which she served at Comenzar deNuevo AC, a non-profit eating disorder facility in Monterrey, Mexico.Dr. Wisniewski is the founder and Chief Clinical Officer of the Center for EvidenceBased Treatment (www.cebtohio.com), which offers therapy, training, and consultationin evidence-based approaches to mental health conditions via traditional andteletherapy platforms.Our Hosts:   ·         Linda and John(Jack) Mazur founded a nonprofit 501(c)3 organization in 2022 in memory of their daughter, Emilee which provides peer support, social connection, and education for adults with eating disorders and for their family members. For more information or to contact them go to: www.theemileeconnection.com  Linda and John (Jack) Mazur wrote, Emilee: The Story of a Girl and Her Family Hijacked by Anorexia, to honor their daughter's wish, to raise awareness, evoke compassion, and foster change in how eating disorders are viewed and treated. Paperback: and Kindle:https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X        Audiobook :https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/B08R6LRPDS        Linda and Jack can also be reached through the book website:   https://emileethestoryofagirl.com or at Linda.john.mazur@gmail.com  Ellen Bennett is the director of KMB for Answers, a non-profit charity providing educational and financial support for mental health professionals as well as assistance for families in search of resources. For more information about Ellen Bennett and the foundation founded in memory of her daughter Katlyn, go to: www.Kmbforanswers.com

Send us a textEver wondered what happens when the final whistle blows on your college athletic career? Quinn Flaspohler takes us on his journey from Oxford, Ohio to Cleveland as he navigates the transition from student-athlete to young professional.Growing up in a family of academics – with his father teaching psychology at Miami University and grandfather teaching statistics at Xavier – Quinn carved his own path playing soccer at DePauw University before pursuing a Master of Finance at Case Western Reserve University. With refreshing candor, he shares how he balanced the demanding schedule of collegiate athletics with rigorous academic pursuits, and the unexpected challenges that emerged when his playing days ended.The conversation delves into life in Cleveland's vibrant Little Italy neighborhood, where Quinn currently resides while coaching soccer, working in a restaurant, and interviewing for corporate positions. His experience working as a Graduate Assistant in university admissions reveals valuable insights about the skills developed through diverse work experiences during the formative post-graduation period.Perhaps most compelling is the discussion about team dynamics and how the lessons from athletics transfer to professional settings. As our host Johnny aptly puts it, "When you're a part of a team, everyone is equally important, and without all those people, there is no team, it's just a bunch of individuals." Quinn's story reminds us that career paths aren't always linear, and sometimes the road less traveled leads to unexpected opportunities.Whether you're a recent graduate, a current student-athlete contemplating your future, or simply interested in how young professionals navigate today's job market, Quinn's journey offers valuable perspective on finding your way forward when the structured world of college athletics comes to an end. Subscribe to hear more conversations with emerging professionals and established leaders sharing Subscribe for exclusive content: https://www.buzzsprout.com/1530455/support Buzzsprout - Let's get your podcast launched!Start for FREEBuddy's Beard CareBuddy's Beard Care provides premium men's grooming products at an affordable price.Sweet Hands SportsElevate your game with Sweet Hands Sports! Our sports gloves are designed for champions,Tactical BrotherhoodThe Tactical Brotherhood is a movement to support America.Dubby EnergyFROM GAMERS TO GYM JUNKIES TO ENTREPRENEURS, OUR PRODUCT IS FOR ANYONE WHO WANTS TO BE BETTER.ShankitgolfOur goal here at Shankitgolf is for everyone to have a great time on and off the golf courseDeemed FitBe a part of our movement to instill confidence motivation and a willingness to keep pushing forwardDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow us on all social mediaX: @mikebonocomedyInstagram: @mikebonocomedy@tiktok: @mikebono_comedianFacebook: @mikebonocomedy

As President Trump continues a crackdown on illegal immigration, how are Americans feeling about the issue? Justin Buchler, Associate Professor of Political Science at Case Western Reserve University, joins us.

Did you know that stopping GLP-1 medications like Ozempic or Wegovy can trigger powerful biological and emotional changes that impact your weight journey? In this episode, I talk about what happens when you stop taking a GLP-1 medication, like Ozempic, Wegovy, or Zepbound. I explain how these medications work by slowing stomach emptying, reducing appetite, and helping with insulin regulation, which supports weight loss and benefits conditions like type 2 diabetes and PCOS. However, I also share that they're not magic pills, you still need healthy habits like eating well and exercising. I highlight possible side effects, such as nausea or pancreatitis risks, and emphasize that stopping these medications can lead to increased hunger, cravings, weight regain, and even emotional distress. But I also reassure you that this isn't a sign of failure. Weight regain is often biological, not personal. I offer tips for tapering off safely, reinforcing lifestyle habits, and exploring other options. Most importantly, I remind you that your journey is valid, you're not alone, and lasting success requires a plan, support, and self-compassion. Tune in to learn what really happens when you stop taking GLP-1 medications—and how to stay empowered and in control of your weight journey.   Episode Highlights: How GLP-1 medications like Ozempic and Wegovy work Common side effects and safety considerations What to expect when stopping GLP-1s, both physically and emotionally Strategies to manage weight regain and maintain healthy habits Alternative tools and support options beyond medication Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

It was a real privilege to welcome my longtime collaborator and friend, Dr. Susan Helper, to the Manufacturing in the American Century podcast. Sue is not only a Harvard-trained PhD economist and professor at Case Western Reserve University, but also a seasoned federal leader who's served as Chief Economist at the U.S. Department of Commerce and on the White House Council of Economic Advisers. She's a nationally recognized expert on manufacturing and one of the most influential thought leaders advancing bottom-up economic development in America today.In this episode, we dive into our shared work on the Investing in Manufacturing Communities Partnership (IMCP), which was an early and influential federal initiative that helped seed the emergence of place-based development strategies across the country. Sue offers fascinating insights into the practical, evidence-based methods for catalyzing regional growth through smarter manufacturing, to include the power of industrial ecosystems, the risks of "racing to the bottom," and the need for better structures, metrics, and coordination among federal, state, and regional actors.From her reflections on the enduring value of manufacturing to her passionate call for a long-term national industrial strategy, Sue's clarity and conviction make her such a trusted leader in the field. Whether you're new to the AMCC network or a seasoned stakeholder, this episode is full of wisdom and takeaways from one of the nation's foremost champions for bottom-up, evidence-based sustainable development - it's a must listen!!

Welcome to Coaching Revealed, the podcast brought to you by the Institute of Coaching - How do we know that coaching is working? In this episode of Coaching Revealed, we are kicking off a new series on coaching research and the evidence base of the profession. Opening this new season is Angela Passarelli, former Director of Research and current Chair of the IOC's Scientific Advisory Council. Angela is interviewed by IOC Executive Director, Jeff Hull about the history of coaching research. Along with her personal career as a researcher for the Weatherhead School of Management at Case Western Reserve University and Duke, Angela and Jeff discuss the research that has been supported by the Institute of Coaching. In this episode, Jeff and Angela cover: The evolution of the coaching research field from proving efficacy to understanding mechanisms and dynamics The results and findings of early fMRI studies on coaching with Richard Boyatzis The impact of coaching on positive emotional attractors (PEAs) and negative emotional attractors (NEAs)The research work supported by the Institute of CoachingThe trends of coaching research and future areas of focusIf you are interested in learning about research at the Institute of Coaching, you can learn more at: https://instituteofcoaching.org/research-iocIf you are interested in submitting a proposal for a coaching research grant you can learn more at: https://instituteofcoaching.org/ioc-research-grants

Hundreds of thousands of lives have been lost to the ever-evolving opioid overdose epidemic. We will discuss where Cleveland and Cuyahoga County stand with regards handling the crisis. Wednesday on the "Sound of Ideas," we'll start by talking about where Northeast Ohio stands in the approach and treatment of those impacted by opioids. We'll also discuss why we're seeing different shifts in drug overdose deaths, and what we can do to prevent a future spike.  Later, we talk to Case Western Reserve University world affairs professor, Kathyrn Lavelle, Ph.D. She has written a book that traces U.S involvement in the Arctic from the founding of the nation up through present day.

Sometimes it's not about eating less or moving more—it's about understanding what's really holding your body back. In this episode, I dive into five surprising reasons why you might not be losing weight—even when it feels like you're doing everything right. From the sneaky effects of stress and poor sleep, to the hidden dangers of under-eating, emotional eating, and overestimating your workouts, I break down what could be quietly sabotaging your progress. This isn't about blame—it's about awareness, compassion, and smart strategies to truly support your journey.  Listen now to reclaim your power and finally move forward with confidence!   Episode Highlights: 5 surprising reasons why weight loss might stall—even when you're doing everything right The role of stress and cortisol in fat storage How poor sleep disrupts hunger hormones and insulin sensitivity Why under-eating can slow your metabolism The truth about hidden calories and overestimating exercise Recognizing and managing emotional eating triggers Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

What's in President Trump's big bill? How do Americans feel about it? We take a look with Justin Buchler, Associate Professor of Political Science at Case Western Reserve University

In this compelling episode of Endo Voices, Dr. Marcus Johnson engages in a rich and inspiring conversation with two influential leaders in endodontic education, Dr. Andre Mickel, Chair at Case Western Reserve University, and Dr. Sami Chogle, Chair at Boston University. With deep humility, Dr. Mickel reflects on his path to endodontics—shaped by a global upbringing and the quiet mentorship of Dr. Jefferson Jones—culminating in his leadership role and recognition as a Distinguished Alumni of Case Western. Dr. Chogle shares his own nontraditional journey, guided by unexpected mentors who saw promise where he once saw uncertainty, underscoring the transformative power of belief and support. Together, they speak with reverence about the role of mentorship in cultivating excellence, emphasizing that true leadership lies in empowering others to grow through their own strengths. Episodes of Endo Voices may include opinion, speculation and other statements not verifiable in the scientific method and do not necessarily reflect the views of AAE or the sponsor(s). Listeners should use their best judgment in evaluating the merits of any content.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Motivation may spark change, but it's small, consistent actions that keep the fire burning, especially when you're just not feeling it. In this episode, I talk about what to do when you're feeling completely unmotivated to stick with healthy habits. I dive into the truth that motivation is fleeting and often unreliable, and instead, I share practical strategies to keep moving forward even when you don't feel like it. I also explore common reasons we lose motivation like overwhelm, burnout, boredom, and perfectionism and offer five actionable tips: shrink the task, pair it with something enjoyable (habit stacking), reconnect with your "why," use the two-minute rule, and celebrate small wins. I remind you and myself—that consistency, not perfection, is what leads to lasting change. If you've ever struggled to stay on track with your healthy habits, this episode is your practical guide to getting unstuck—tune in now and take the first small step!   Episode Highlights: The myth of constant motivation Common reasons for feeling unmotivated (overwhelm, burnout, perfectionism, etc.) Five practical strategies to take action when motivation is low The power of habit stacking and the two-minute rule Reconnecting with your "why" to stay grounded Celebrating small wins to build long-term momentum Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

The Senate parliamentarian has struck a number of provisions that don't pass the Byrd rule from the Big Beautiful Bill. Now what the heck does that mean? Justin Buchler, Associate Professor of Political Science at Case Western Reserve University, joins us.

In this podcast episode, Miguel Regueiro, MD, discusses developing the medical home model for patients with IBD, technological advances for patients in GI and more. •    Intro :58 •    The interview/about Regueiro 1:03 •    Tell us about your family and where you grew up. 1:24 •    How did you get interested in medicine? 2:16 •    Who were your early influences?  4:18 •    What is the medical home? 5:57 •    How did you develop the idea to apply the medical home model to IBD? 7:45 •    Did you get any funding from the payers for this model to keep costs under control for this patient population? 10:57 •    Why hasn't this model become standard of care for patients with complex IBD? 14:13 •    What has worked, and what hasn't worked when it comes to adopting an integrative care medical home model? 18:15 •    Are there themes patients share as to why they wouldn't want to be enrolled in a medical home? 21:28 •    What motivated your change to go from UPMC to become the GI Chief of Cleveland Clinic? 23:09 •    What have you learned in this position at Cleveland Clinic? 25:23 •    Are you spending a lot of time on the business side of care as opposed to the patient side? 26:34 •    How would you recommend that people prepare for having a position like this? 27:34 •    Are you seeing a shift in excitement over taking on leadership roles outside of traditional academics? 30:02 •    With our clinical tool chest changing so rapidly, is there a common theme that you use to guide the strategy of the institute on what to invest in? 35:06 •    What are the challenges that you still see in the ways we are using telehealth? 39:05 •    What are some of the most exciting things you see on the horizon in the realm of IBD management? 40:26 •    Thank you, Miguel 42:55 •    Thanks for listening 45:11 Miguel Regueiro, MD, is the chief of the Digestive Disease Institute at Cleveland Clinic, and professor in the department of medicine, Cleveland Clinic Lerner College of Medicine of Case Western Reserve University. We'd love to hear from you! Send your comments/questions to guttalkpodcast@healio.com. Follow us on X @HealioGastro @sameerkberry @umfoodoc. For more from Regueiro, follow @MRegueiroMD on X. Disclosures: Berry and Chey report no relevant financial disclosures. Regueiro reports being on the advisory boards of and consulting for Abavax, Abbvie, Amgen, Biocon, BMS, Boehringer Ingelheim Pharmaceuticals Inc. (BIPI), Celgene, Celltrion, Gilead, Genentech, Johnson and Johnson, Lilly, Merck, Organon, Pfizer, Prometheus, Roche, Salix, Sanofi, Takeda and UBC.

Jim talks with Samuel Arbesman about the ideas in his book The Magic of Code: How Digital Language Created and Connects Our World—and Shapes Our Future. They discuss Sam's motivation for writing the book, the wondering vs. utilitarian stances toward computing, early personal computing experiences, scale in programming, AI as a "hinge of history" moment, the democratization of code through AI tools, the dual nature of code as text & action, analogies between code & magic/mysticism, HyperCard as an early programming tool, the evolution of web development & protocols, layers of abstraction in computing, code golf, imperative vs. functional languages, recursion in programming, tools for thought & note-taking software, numeric modeling & world simulation, agent-based modeling & artificial life, the simulation hypothesis, research into "glitches in the matrix," and much more. Episode Transcript Overcomplicated: Technology at the Limits of Comprehension, by Samuel Arbesman The Half-Life of Facts: Why Everything We Know Has an Expiration Date, by Samuel Arbesman The Magic of Code: How Digital Language Created and Connects Our World—and Shapes Our Future, by Samuel Arbesman The Orthogonal Bet podcast "As We May Think," by Vannevar Bush Structure and Interpretation of Computer Programs, by Harold Abelson, Gerald Jay Sussman, Martin Henz, Tobias Wringstad The Art of Computer Programming, by Donald E. Knuth Network Wars Numerical Recipes: The Art of Scientific Computing Samuel Arbesman is Scientist in Residence at Lux Capital. In addition, he is an xLab senior fellow at Case Western Reserve University's Weatherhead School of Management and a research fellow at the Long Now Foundation. He is the author of The Magic of Code, Overcomplicated, and The Half-Life of Facts, and his writing has appeared in such places as the New York Times, Wall Street Journal, The Atlantic, and Wired, where he was previously a contributing writer. He lives in Cleveland with his family. The first computer he used was a Commodore VIC-20.

Did you know that one 20-ounce soda can pack more sugar than five donuts—and still leave you hungry? In this episode, I unpacked the deceptively sweet world of sugar-sweetened beverages from sodas and sweet teas to fruit juices and even those “healthy” smoothies. I busted eight common myths that might be sabotaging your wellness journey without you even realizing it. We talked about how liquid calories sneak past your hunger cues, spike blood sugar, fuel cravings, and trigger fat storage. I broke down why fruit juice isn't the same as whole fruit, why diet sodas and energy drinks aren't a free pass, and why even your favorite boba tea might be more dessert than drink. So whether you're sipping flavored coffee or reaching for coconut water, it's time to start reading those labels. My challenge to you? Swap one sugary drink a day for water or an unsweetened alternative, your body will thank you for it. Ready to take control of your cravings, boost your energy, and finally see results on the scale? Tune in now to uncover the hidden truths about sweetened drinks and start making smarter choices that truly support your health goals!   Episode Highlights: The hidden impact of sugar-sweetened beverages on weight gain and metabolic health Why liquid calories don't satisfy hunger and often lead to overeating Eight common myths about sweet drinks—busted with science The truth about fruit juice, diet sodas, smoothies, and boba tea How sweet drinks spike blood sugar, insulin, and fat storage Smarter alternatives to hydrate without sabotaging your health Practical tips to reduce sweet drink intake and improve energy, mood, and weight loss Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

The third in our series of conversations about the late Alice Notley. Lindsay Turner returns to the podcast to discuss a selection from Waltzing Matilda, "Dec. 12, 1980." A poet, critic, and translator, Lindsay Turner is the author of the poetry collections The Upstate (University of Chicago Press, 2023) and Songs & Ballads (Prelude Books, 2018). Her translations from the French include books by Souleymane Bachir Diagne, Anne Dufourmantelle, Stéphane Bouquet, Frédéric Neyrat, Richard Rechtman, Ryoko Sekiguchi, and others. Her translation of Bouquet's The Next Loves was longlisted for the National Translation Awards, shortlisted for the Best Translated Book Award, and named a New York Times top 10 poetry collection of 2019, and she has twice received French Voices Grants for her translation work. Originally from northeast Tennessee, she lives in Cleveland, Ohio, where she is Associate Professor of English and Creative Writing at Case Western Reserve University. Take a look at Lindsay's Substack, "stay you are so fair."You can listen to Notley reading from Waltzing Matilda on the PennSound archive of her recordings.Please follow the podcast if you like what you hear, and leave a rating and review. Share an episode with a friend! (Post it to your social media feeds?) You can also subscribe to my Substack, which I haven't used in a while, but may again. I'm also on Bluesky, now and then.

Did you know a daily weight loss pill might soon replace weekly injections for managing obesity? In this episode, I explore the exciting new development of a once-daily oral weight loss medication, oral semaglutide 50mg highlighting results from the OASIS 1 trial. With this, I explain how this pill could be a game-changer for people who are hesitant about injections like Wegovy or Zepbound. I break down how semaglutide works as a GLP-1 receptor agonist, the phases of drug development, and the impressive trial results showing an average 15% body weight loss in participants without diabetes. I also talk about common side effects, the FDA approval timeline, and what this could mean for patients looking for more accessible, convenient weight loss options. Curious about the future of weight loss treatments? Tune in to learn about a groundbreaking pill that could change everything.   Episode Highlight: Introduction of oral semaglutide 50mg as a potential weight loss pill  Explanation of how semaglutide works as a GLP-1 receptor agonist. Overview of the OASIS 1 phase 3 trial Breakdown of clinical trial phases and FDA approval process. Discussion of side effects Adherence rates and significant weight loss among participants. Insight into future FDA approval timelines and potential market release Importance of combining medication with lifestyle changes Considerations about insurance coverage and patient access   Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd   About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH. Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014. In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss, where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

Arresting A Serial Criminal That Attacked Women. What better place than a courtroom to find a violent serial criminal, but to get to Court you have to arrest them first. Brian Surber, a seasoned attorney and former special agent, is our guest. The courthouse wasn't off-limits for the predators he's faced. Surber, who brings experience from both the prosecution and law enforcement sides of the justice system, shares gripping firsthand accounts of tracking, arresting, and prosecuting some of the most dangerous criminals in America, including a serial attacker whose crimes spanned states and whose victims were often unaware they were being watched, followed, and targeted. The episode is also promoted across their Facebook , Instagram , LinkedIn , Medium and other platforms. In a special podcast episode now available on Apple, Spotify, and shared widely across Facebook, Instagram, LinkedIn, and other social media platforms, Surber recounts the dramatic story of taking down a serial criminal that attacked women. “These weren't crimes of opportunity,” Surber says. “They were premeditated. This individual targeted women, tracked their routines, and even used social engineering tactics online and in person. What stood out was the level of planning and confidence, he believed he couldn't be stopped.” The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. Brian Surber served as a prosecuting attorney and also worked with the Oklahoma Bureau of Narcotics and Dangerous Drugs Control, giving him a rare dual perspective: one that spans investigation and courtroom prosecution. Over the course of his career, he's helped dismantle violent drug gangs, secure convictions for high-profile offenders, and navigate complex cases where digital footprints, DNA evidence, and survivor testimony intertwine. Arresting A Serial Criminal That Attacked Women. “One of the most horrifying cases involved a serial rapist who used surveillance of victims,” Surber explains. “He would attack them and systematically erase any sense of control they had left. These predators know how to hide in plain sight.” Look for supporting stories about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . Statistics support the pattern. According to multiple studies, serial rapists often go undetected for years due to a combination of rape kit backlogs and the tendency for early victims not to report. Research from Case Western Reserve University revealed that 60% of serial rapists had been previously arrested for other sexual assaults, a fact that underscores the importance of early intervention and vigilant policing. Surber's work highlights this point precisely: catching these offenders early is crucial not only to prevent future assaults but also to expose patterns that only emerge over time. “Many of these men had long histories of violence, often rooted in their own trauma. But that doesn't excuse the choices they made,” Surber says. “Their use of threats, drugging, stalking, and predatory behavior wasn't random, it was calculated.” Arresting A Serial Criminal That Attacked Women. The FBI's Behavioral Science Unit, created in 1974, was instrumental in identifying behavioral patterns that would later help in arresting serial predators. Surber often consulted with behavioral experts to map the escalation patterns, from juvenile fetish crimes and voyeurism to full-blown violent assaults. In one study of 41 serial rapists, researchers found over 1,200 attempted and completed rapes, yet only 200 convictions. “That's a terrifying statistic,” Surber adds, “and it proves how much work we still have to do.” Available for free on their website and streaming on Apple Podcasts, Spotify, and other podcast platforms. The conversation takes a sharp turn when Surber critiques the growing push for criminal justice reform, a movement he argues has been clouded by emotion rather than rooted in facts. “We're seeing people who push dangerous policies under the guise of reform,” he says. “But the truth is, these reforms have in many cases made it harder to protect victims and prosecute predators.” His book, "Injustice for All: The (Familiar) Fallacies of Criminal Justice Reform," aims to expose the unintended consequences of poorly conceived reform efforts. “We're not talking about harmless offenders. We're talking about men who assault dozens of women, sometimes in public or inside institutions meant to protect them,” he writes. “And then we're asked to soften our approach? That's insanity.” Surber's experiences, and his words, are raw, honest, and deeply unsettling. But they are also necessary. Through his website, BrianSurber.com, and appearances on news platforms, podcasts, and social media, he's sparking urgent conversations about how to better protect women, how to hold serial criminals accountable, and why we must never let false narratives cloud the fight for justice. You can listen to his stories and interview on our website for free in addition to platforms like Apple Podcasts and Spotify, and other major podcast platforms. Arresting A Serial Criminal That Attacked Women. “Criminal justice isn't about how we feel,” Surber says in the podcast. “It's about what we can prove. And it's about keeping dangerous people off the streets before they destroy more lives.” The full podcast episode is streaming now on Apple Podcasts, Spotify, and across Facebook, Instagram, and LinkedIn. To learn more about his work and upcoming appearances, visit BrianSurber.com or follow him on social platforms. The fight to stop serial criminals isn't over, and as Surber's career shows, it's a battle that must be fought with clarity, conviction, and courage. Follow the Law Enforcement Talk Radio Show and podcast on Facebook, Instagram, LinkedIn, Medium and most all social media platforms. Arresting A Serial Criminal That Attacked Women. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Your golden years are supposed to be easy and worry free, at least in regards to finances. If you are over 70, you can turn your life insurance policy into cash. Visit LetSavings.com , LetSavings.com or call (866) 480-4252, (866) 480-4252, again that's (866) 480 4252 to see if you qualify. Learn useful tips and strategies to increase your Facebook Success with John Jay Wiley. Both free and paid content are available on this Patreon page . Time is running out to secure the Medicare coverage you deserve! Whether you're enrolling for the first time or looking for a better plan, our experts help you compare options to get more benefits, lower costs, and keep your doctors, all for free! Visit LetHealthy.com , that's LetHealthy.com or call (866) 427-1225, (866) 427-1222 to learn more. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on Medium , which is free. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on MeWe , X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Background song Hurricane is used with permission from the band Dark Horse Flyer. Arresting A Serial Criminal That Attacked Women. Attributions BrianSurber.com Amazon.com NIH OJP Wikipedia  

Jodi Berg, PhD recently retired as the fourth-generation President and CEO of Vitamix, having joined the family business in 1997 with the directive to lead the company's overseas expansion, later serving as director of international, household and commercial divisions, and then ultimately as Executive Vice President in 2007, President in 2009, and CEO in 2011.Under her leadership, Jodi built on the 100+ year history and legacy of her family's business, — founded in 1921 and headquartered in Olmsted Township in the greater Cleveland area — to grow the iconic and beloved brand to what it is today, with expanded distribution to over 130 countries and over 400% organic growth during her tenure.As many are familiar with — Vitamix manufactures high-performance blending equipment for home and commercial use, with millions of consumers around the world who use Vitamix products to help achieve their personal health and culinary goals. The company's commercial customer list reads like a “Who's Who” of major restaurant chains, and gourmet chefs regard their Vitamix machines in the same light and improtance as they regards their knives.The company has an incredible history of innovation and invention and developed the first true commercial blender in the early 1990s, which ignited the smoothie movement, and has been named the Best-in-Class Overall beverage blender for decades by readers of Foodservice Equipment & Supplies magazine.As you'll hear in our conversation, Jodi developed a highly intentional approach to leadership — centered on purpose and employee engagement — which she formalized, researched and earned a PhD in management from Case Western Reserve University's Weatherhead School of Management and ultimatley leveraged to transform the organizational structure of Vitamix and its corporate vision, mission and culture.This was such a fun and unforgettable conversation — we actually got into such depth and breadth here that I'm breaking the episode into two parts that will cover Vitamix and Leadership across growing up in the family business and the familial lessons passed on, the evolution of Vitamix over the generations and the corresponding ingredients required order to thrive for over a century, balancing family legacy with innovation, lessons learned in hospitality and working at The Ritz Carlton, many personal stories and historical anecdotes about Vitamix that shaped her understanding of purpose and how it drives engagement and fulfillment in both personal and professional contexts, synthesizing her earned leadership wisdom into her upcoming book, why Vitamix is headquartered in Cleveland, helping people find their superpowers and a whole lot more… Jodi is an incredibly thoughtful teacher and operator and this really felt like a master class in all things business, leadership, and purpose. 00:00:00 - Introduction and Background  00:04:56 - Journey to Vitamix: A Family Legacy  00:19:23 - The Ritz-Carlton Experience and Lessons Learned  00:24:57 - Returning to Vitamix: Merging Passions and Purpose  00:25:27 - Family Legacy and Personal Growth  00:30:05 - The Evolution of Vitamix  00:36:43 - Balancing Legacy with Strategic Growth  00:42:53 - Changing Perspectives on Food and Health  00:51:00 - Creating a Community Around Food  00:58:02 - The Impact of Authentic Marketing-----LINKS:https://www.linkedin.com/in/jodilberg/https://www.vitamix.com/us/en_us/Original Vitamix Infomercial: https://www.youtube.com/watch?v=Rm5IzzGPzQA-----SPONSOR:Roundstone InsuranceRoundstone Insurance is proud to sponsor Lay of The Land. Founder and CEO, Michael Schroeder, has committed full-year support for the podcast, recognizing its alignment with the company's passion for entrepreneurship, innovation, and community leadership.Headquartered in Rocky River, Ohio, Roundstone was founded in 2005 with a vision to deliver better healthcare outcomes at a more affordable cost. To bring that vision to life, the company pioneered the group medical captive model — a self-funded health insurance solution that provides small and mid-sized businesses with greater control and significant savings.Over the past two decades, Roundstone has grown rapidly, creating nearly 200 jobs in Northeast Ohio. The company works closely with employers and benefits advisors to navigate the complexities of commercial health insurance and build custom plans that prioritize employee well-being over shareholder returns. By focusing on aligned incentives and better health outcomes, Roundstone is helping businesses save thousands in Per Employee Per Year healthcare costs.Roundstone Insurance — Built for entrepreneurs. Backed by innovation. Committed to Cleveland.-----Stay up to date by signing up for Lay of The Land's weekly newsletter — sign up here.Past guests include Justin Bibb (Mayor of Cleveland), Pat Conway (Great Lakes Brewing), Steve Potash (OverDrive), Umberto P. Fedeli (The Fedeli Group), Lila Mills (Signal Cleveland), Stewart Kohl (The Riverside Company), Mitch Kroll (Findaway — Acquired by Spotify), and over 200 other Cleveland Entrepreneurs.Connect with Jeffrey Stern on LinkedIn — https://www.linkedin.com/in/jeffreypstern/Follow Lay of The Land on X @podlayofthelandhttps://www.jeffreys.page/

OCD treatment changed my life—but it took me a decade of chasing down wrong answers to be diagnosed. In the rush to create scalable treatments, disorders like depression and OCD are squeezed into diagnostic checklists—from which the complexity of the human mind invariably leaks out. The field of psychiatry is broken, and I spoke to someone on the inside about how AI can help fix it .Awais Aftab has been questioning psychiatry's rigid categories from inside the field. He's a clinical assistant professor at Case Western Reserve University, editor of Conversations in Critical Psychiatry—an Oxford University Press volume that tackles philosophical and critical perspectives in psychiatry—and author of the Substack newsletter Psychiatry at the Margins. We get into how AI is transforming psychiatry by embracing the complexity of human minds instead of flattening it.If you found this episode interesting, please like, subscribe, comment, and share! Want even more?Sign up for Every to unlock our ultimate guide to prompting ChatGPT here: https://every.ck.page/ultimate-guide-to-prompting-chatgpt. It's usually only for paying subscribers, but you can get it here for free.To hear more from Dan Shipper:Subscribe to Every: https://every.to/subscribe Follow him on X: https://twitter.com/danshipper Sponsor: Microsoft TeamsWant seamless collaboration without the cost? Microsoft Teams offers a robust free plan for individuals that delivers unlimited chat, 60-minute video meetings, and file sharing—all within one intuitive workspace that keeps your projects moving forward. Head to ⁠https://aka.ms/every⁠ to use Teams for free, and experience effortless collaboration, today.Timestamps:Introduction: 00:01:20The case Awais makes for pluralistic thinking in psychiatry: 00:03:38A pragmatic approach to mental healthcare: 00:15:30Awais's take on why my OCD diagnosis took 10 years: 00:19:04Why psychiatry is stuck where machine learning was decades ago: 00:24:19Why psychiatry's focus should shift from explanations to predictions: 00:31:05How Awais thinks AI is already changing the psychiatric profession: 00:39:19Links to resources mentioned in the episode:Awais Aftab: @awaisaftab, awais aftab Awais's Substack: Psychiatry at the MarginsThe book Awais edited: Conversations in Critical Psychiatry

This episode is a fun twist. Alyssa Dineen of Style My Profile and Jennie Young of Burned Haystack Dating Method are back, but this time they're interviewing me. I'm in the hot seat as we dive into how their work completely shifted my experience re-entering the dating world, what I did differently this time, and how I met my partner, Ethan. I was done with dating. D.O.N.E. I was perfectly content on my own, independent and fulfilled. But I'm also human. I wanted love, connection, and partnership. What I wasn't willing to do was settle for anything less than something truly extraordinary. This conversation is a behind-the-scenes look at what changed and what becomes possible when you lead with intention, use the right tools, and hold out for the real thing. Here's what else we discuss in this episode: Why I felt stuck in a dating loop for eight years and what finally shifted after interviewing and then working with Alyssa and Jennie (9:10) How intentional profile choices and using the Burned Haystack Method changed everything on the apps (11:51) Matching with my “needle”: Ethan's profile stood out with pink shorts, shared values, and genuine communication. And let's not forget those EYES!! (30:23) What it's been like to break all the so-called rules and build something secure, drama-free, and full of intention after years of doing the work (52:07) Learn more about Alyssa Dineen: With over 25 years of experience as a fashion editor, stylist, and art director, Alyssa established herself as a seasoned leader in the New York fashion world. In the past decade, Alyssa has also emerged as a pioneering figure in the online dating space. Her innovative approach combines her expertise in styling with her insights into dating, guiding clients on everything from personal presentation to effective communication with potential partners. As an acclaimed dating expert, Alyssa has been featured in The New York Times, Today Show, Goop, and Oprah Daily. She is also the author of The Art of Online Dating published by Harper Collins in 2021, which offers valuable strategies for success in online dating. You can find more information about Alyssa and Style My Profile's services at stylemyprofilenyc.com. Learn more about Jennie Young: Jennie Young is the creator of Burned Haystack Dating Method, a dating method grounded in applied rhetoric and feminist praxis. It is designed to combat many of the challenges of dating in a market that is too frequently mediated by misogynistic and patriarchal structures. She holds a Ph.D. in rhetoric and discourse studies from Case Western Reserve University and a satire writing certificate from Second City Chicago. Her work has been published in McSweeney's, Ms. Magazine, HuffPost, and others and covered by major media outlets such as The New York Times, Newsweek, RollingStone, and others. Resources & Links: Thank you to today's podcast sponsor: Wild PasturesSubmit your questions here for possible inclusion in future Q&A podcast episodes Focused Strategy Sessions with Kate Phoenix Rising: A Divorce Empowerment Collective Kate's Dating Profile (video)Blog post about deal breakers vs preferences  Episode 309: Online Dating After Divorce with Alyssa DineenStyle My Profile websiteAlyssa on InstagramAlyssa's Facebook Group Episode 317: Burned Haystack Dating Method with Jennie YoungJennie's website Jennie's Facebook Group Jennie on Instagram =================== DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. Episode link: https://kateanthony.com/podcast/episode-325-they-helped-me-find-love-now-theyre-interviewing-me-about-it-with-alyssa-dineen-and-jennie-young/

Max Pennington is the Co-Founder & CEO of CLEANR, an innovative company that uses filters to prevent microplastics from entering water streams. Max graduated Summa Cum Laude with a degree in Chemical Engineering from Case Western Reserve University, where he co-developed CLEANR's innovative VORTX filtration technologyb. Inspired by nature, VORTX biomimcry is capable of removing over 90% of microplastics from washing machine wastewater. Microplastics pollution is a severe and growing environmental crisis, with trillions of tiny plastic particles contaminating ecosystems worldwide, affecting marine life, human health, and the overall environmental balance. Under Max's leadership, CLEANR has garnered significant recognition, including the American Filtration and Separation Society's New Product of the Year Award for 2024, and has raised approximately $7 million in funding, positioning it at the forefront of the fight against microplastics pollutionWith washing machines identified as the #1 source of microplastic pollution, CLEANR's biomimicry filtration solutions are not only essential but increasingly requisite. The company is actively partnering with major universities and sustainability organizations, implementing their retrofit filters at campuses nationwide and is collaborating closely with leading global washing machine manufacturers to integrate VORTX directly into new appliances, aiming to make sustainability an effortless choice for consumers.I came away from this conversation inspired as Max exudes passion for solving this problem and has been incredibly impressive organize to that end. Please enjoy this awesome conversation with Max Pennington00:00:00 - The Invisible Crisis of Microplastics  00:08:51 - The ThinkBox: A Hub for Innovation  00:15:14 - Engineering Solutions: The Vortex Filter  00:22:52 - Cleaner: A Filtration Technology Company  00:29:43 - Navigating Market Strategies and Regulations  00:36:16 - Understanding the Challenge of Selling Solutions  00:38:55 - Fundraising and Vision for Cleaner  00:42:17 - Iterative Design and Prototyping Process  00:45:55 - Differentiation and Competitive Strategy  00:48:20 - Excitement for Market Launch and Consumer Impact  00:51:28 - Leadership Lessons from the Entrepreneurial Journey  00:54:45 - Overcoming Challenges in Product Development  00:58:03 - Radical Ideas for Addressing Microplastic Pollution  01:02:25 - Cleveland's Role in the Fight Against Microplastics  01:03:55 - Hidden Gem-----LINKS:https://www.cleanr.life/https://www.linkedin.com/in/max-t-pennington/-----SPONSOR:Roundstone InsuranceRoundstone Insurance is proud to sponsor Lay of The Land. Founder and CEO, Michael Schroeder, has committed full-year support for the podcast, recognizing its alignment with the company's passion for entrepreneurship, innovation, and community leadership.Headquartered in Rocky River, Ohio, Roundstone was founded in 2005 with a vision to deliver better healthcare outcomes at a more affordable cost. To bring that vision to life, the company pioneered the group medical captive model — a self-funded health insurance solution that provides small and mid-sized businesses with greater control and significant savings.Over the past two decades, Roundstone has grown rapidly, creating nearly 200 jobs in Northeast Ohio. The company works closely with employers and benefits advisors to navigate the complexities of commercial health insurance and build custom plans that prioritize employee well-being over shareholder returns. By focusing on aligned incentives and better health outcomes, Roundstone is helping businesses save thousands in Per Employee Per Year healthcare costs.Roundstone Insurance — Built for entrepreneurs. Backed by innovation. Committed to Cleveland.-----Stay up to date by signing up for Lay of The Land's weekly newsletter — sign up here.Past guests include Justin Bibb (Mayor of Cleveland), Pat Conway (Great Lakes Brewing), Steve Potash (OverDrive), Umberto P. Fedeli (The Fedeli Group), Lila Mills (Signal Cleveland), Stewart Kohl (The Riverside Company), Mitch Kroll (Findaway — Acquired by Spotify), and over 200 other Cleveland Entrepreneurs.Connect with Jeffrey Stern on LinkedIn — https://www.linkedin.com/in/jeffreypstern/Follow Lay of The Land on X @podlayofthelandhttps://www.jeffreys.page/

Dr. Alipi Bonm, a neuro-oncologist at the Providence Swedish Cancer Institute in Seattle, joins host Dr. Ashwani Rajput to offer up valuable insights into brain cancer, from what to expect to the promising treatment options available that could ease your fears. He also debunks common myths, such as the misconception that cell phones and electrical wires cause brain cancer and highlights promising future treatments. If you or a loved one are affected by brain cancer, discover the support groups available for both patients and caregivers. Don't miss out on this informative and supportive discussion.Dr. Ashwani Rajput BioSee below Do you want to know more?Check out the Providence blog for more information on melanoma and other cancer related topics. Personalized cancer peptide vaccine shows remarkable promise against glioblastomaProvidence Saint John's opens last phase of clinical trial of promising drug for aggressive brain cancerTo learn more about our mission programs and services, go to Providence.org.Follow us on social media to get continued information on other important health care topics. You can  connect with us on LinkedIn, Facebook, TikTok, Instagram and X.For all your healthcare information on the go, download the Providence app. Whether you're tracking symptoms, scheduling appointments, or connecting with your healthcare providers, the Providence app has your back.To learn more about the app, check out the Wellness Brief podcast episode. Wellness Brief: Simplifying Care-There's an App for That.We'd love to hear from you. You can contact us at FutureOfHealthPodcasts@providence.org Dr. Ashwani Rajput BioAshwani Rajput, MD, FACS, joined Providence Swedish in September 2024 as the regional executive medical director (EMD) of the Swedish Cancer Institute. Dr. Rajput comes to us from Johns Hopkins University, where he is a professor of Surgery and Oncology, as well as the director of the Hopkins Kimmel Cancer Center in the Washington, D.C. region. Dr. Rajput completed his medical school, general surgery training, and a post-doctoral fellowship in molecular genetics at Case Western Reserve University in Cleveland, Ohio. He went on to the Roswell Park Comprehensive Cancer Center in Buffalo, N.Y., for a fellowship in Complex General Surgical Oncology (CGSO). There, he was recruited to join the faculty at Roswell Park with appointments in GI Surgical Oncology as well as Pharmacology and Therapeutics. His laboratory investigated the key signal transduction pathways in colorectal metastases using novel orthotopic murine models. In 2009, Dr. Rajput was recruited to the University of New Mexico as the inaugural division chief of Surgical Oncology. During his tenure in New Mexico, he also served as the director of surgical services for the NCI-designated Comprehensive Cancer Center and vice-chair of surgery for academic affairs and faculty development. Under his leadership, an ACGME-approved fellowship in CGSO was created and launched. Throughout his roles in New Mexico and D.C., he has actively addressed cancer health care outcomes and health equity. Under Dr. Rajput's leadership, he will develop and implement a cancer strategic vision and enhance collaboration across our geography. He will oversee the SCI medical directors and partner with the Senior Director of Operations to deliver excellence in cancer care. Dr. Rajput and his wife, Sunita, have four children. Outside of work, he enjoys playing tennis, piano, the arts, and traveling.

A number of Republican senators want changes to President Trump's big beautiful tax bill. We'll take a look at what could happen with Justin Buchler, Associate Professor of Political Science at Case Western Reserve University

Nurses are essential leaders in healthcare, extending their influence far beyond management to encompass holistic care and relationship building. In this episode, Asher Perzigian and Ajay Mody welcome Joyce Fitzpatrick, the Director of the Marian K. Shaughnessy Nurse Leadership Academy and a distinguished professor at Case Western Reserve University's Frances Payne Bolton School of Nursing, to discuss the critical role of nursing in today's healthcare landscape. Joyce encourages nurses to see themselves as leaders, to speak up, and to drive change. She highlights the significant impact of nurse leadership on decision-making processes, the global reach of nursing, and the integration of technology in patient care. Joyce teaches her students to introduce themselves confidently, network effectively, and use technology to enhance their leadership, aiming to position nurses in key decision-making roles to better represent patient needs. Join us to explore how nurses are shaping the future of healthcare and to discover their vital role as the heart and soul of the healthcare system.

Did you know that your body has its own unique weight loss blueprint and it might be the key to finally seeing results? In this episode, I explore the concept of obesity phenotypes and why one-size-fits-all approaches to weight loss often fail. I dive into the four main types I see in my practice: Hungry Brain, Emotional Hunger, Hungry Gut, and Slow Burn, and how understanding which one you align with can dramatically improve your treatment strategy. I also reflect on my own experiences, and those of my patients, emphasizing that it's not about willpower but biology and behavior. By identifying your phenotype, you can better tailor diets, medications, and lifestyle changes that work with your body instead of against it. Discover which obesity phenotype might be holding you back and learn how to finally tailor your weight loss journey for lasting success, tune in now!  This website offers genetic testing for obesity phenotypes. https://www.phenomixsciences.com/ Episode Highlights: About obesity phenotypes and why weight loss isn't one-size-fits-all Overview of the four main obesity phenotypes: Hungry Brain, Emotional Hunger, Hungry Gut, and Slow Burn How GLP-1 receptor agonists help with appetite and satiety Behavioral strategies and mindfulness techniques for emotional eating Dietary tips for managing Hungry Gut and Slow Burn phenotypes Importance of personalized treatment plans for sustainable weight loss Real-life success story of phenotype-based weight loss Information about genetic testing through Phenomix Sciences Why seeking support from an obesity medicine specialist is important Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

Welcome to Season 14 Episode 18 of the ParentingAces Podcast! In this episode, Case Western Reserve University Head Men's Tennis Coach, Todd Wojtkowski, offers a little calm after the perfect storm of our last episode. This podcast was filmed live from Claremont Mudd-Scripps in Claremont, CA, host to the 2025 NCAA DIII Men's & Women's Tennis Championships.Todd Wojtkowski has built the Case Western Reserve University men's tennis team into one of the top programs in all of Division III during his 16 seasons at the team's helm, which includes guiding the squad to the NCAA Division III Championship in 2023, the first-ever team title won by a CWRU team in any sport. The National Championship came on the heels of back-to-back finishes at the NCAA Championship each of the previous two years, including in 2021 when he was named the Wilson/ ITA National Coach of the Year. Wojtkowski went on to lead the Spartans back to the NCAA quarterfinals for the fourth consecutive season in 2024. Now they find themselves back in the Elite 8 as they compete for the 2025 title.I first met Todd about 10 years ago. We had been corresponding electronically since the beginning of ParentingAces, so it was a real treat to run into him at Indian Wells and put a face to a name. We've stayed in contact over the years, but, recently, Todd's name has come up in multiple conversations I've had with industry leaders, other college coaches, and even Tennis Parents, so I was thrilled to learn he'd be with his team only an hour from my home and was willing to sit down and talk tennis with me.Todd's approach to the sport is so balanced and so heartfelt and 100% aligned with what we are trying to accomplish with ParentingAces. I hope you enjoy hearing his thoughts on the DIII experience, what he looks for in a recruit, and the future of not only college tennis but tennis in its entirety.Coach Wojtkowski has generously offered to take part in a follow-up Q&A with the ParentingAces community to answer any questions or concerns that may pop up as you listen to our conversation. Please email your questions to me at lisa@parentingaces.com so we can compile them into a future discussion.And please join me in wishing the Spartans - and all the teams competing - all the best this week!As always, I am available for one-to-one consults to work with you as you find your way through the college recruiting process. You can purchase and book online through our website at ⁠https://parentingaces.com/shop/category/consult-with-lisa-stone/⁠.If you're so inclined, please share this – and all our episodes! – with your fellow tennis players, parents, and coaches. You can subscribe to the podcast on Apple Podcasts or via your favorite podcast app. Please be sure to check out our logo'd merch as well as our a la carte personal consultations in our online shop.CREDITSIntro & Outro Music: Morgan Stone aka STØNEAudio & Video Editing: Lisa Stone

In this episode, Jeff is joined by CEO & Co-Founder of NasaClip, Dr. Elizabeth Clayborne. She is an accomplished emergency medicine physician. Dr. Clayborne recounts her inspiring journey from her roots in Denver to her academic pursuits at Duke University and Case Western Reserve University. She emphasizes her dedication to medical ethics and health policy, areas that have profoundly shaped her career. Dr. Clayborne also shares the story behind her entrepreneurial venture, the creation of "a clip," a practical device designed to manage nosebleeds, which was inspired by the frequent cases she encountered in the emergency room. This innovation not only addresses a common medical issue but also reflects her commitment to improving patient care through practical solutions.   Throughout the conversation, Dr. Clayborne reflects on her family's history of resilience, drawing strength from their experiences and expressing her drive to honor their legacy through her work. The discussion with Jeff highlights key themes such as innovation in the medical field, the ethical considerations that healthcare professionals must navigate, and the unique challenges faced by underrepresented entrepreneurs in bringing their ideas to fruition. Dr. Clayborne's story serves as a testament to the power of perseverance and the impact of thoughtful innovation in advancing both individual careers and broader industry standards.   About Dr. Clayborne She is an Emergency Physician and the CEO & Co-Founder of NasaClip, a medical device for nosebleeds. She has raised over $3.5M in funding and was awarded a NSF SBIR Phase I grant for $256K to assist with the development of her device. NasaClip launched as the “Band Aid” of nosebleeds in late 2023 on NasaClip.com. Dr. Clayborne has been featured on several national interviews on networks such as CNN, MSNBC, CBSN and TEDx discussing COVID-19, health equity, ethics and challenges faced by Black female founders   Learn more about:  Follow her on IG, X and TikTok @DrElizPC   Desert Island Albums/Artists List "Sun Is Shining" by Bob Marley "What a Wonderful World" by Louis Armstrong Any song by James Brown (specific song not mentioned) "Hustlin'" by Rick Ross "Calm Down" by Rema   Follow us on social media: IG: @capitalismtheremix LinkedIn: Capitalism The Remix

Many leaders today are emotionally dysregulated, and that shows up in the way they lead, communicate, and coach others. If you think emotional intelligence is just a “soft skill,” this one's your wake-up call.In this episode of the Happiness Squad Podcast, Ashish Kothari sits down with Dr. Dan Docherty, President of Braintrust and Neurocoach, to expose the hidden cost of emotional dysregulation at work.They discuss how neurocoaching helps turn emotional intelligence from a theory into a repeatable daily practice, why self-regulation is non-negotiable in today's high-stress environments, and how building a coaching climate starts with your own internal work.Dr. Dan Docherty is a pioneer in neurocoaching with 25 years of leadership experience in pharma sales, marketing, and operations. He holds a PhD in Management from Case Western Reserve University, where his research focused on the neuroscience of coaching, engagement, and performance. Dan is the co-author of the upcoming book NeuroCoaching, blending science and practice to help leaders build high-impact, emotionally intelligent teams.Things you will learn in this episode:• Emotional Intelligence Is Common Sense, But Uncommon Practice• The Four Domains and Twelve Competencies of Emotional Intelligence• How Unchecked Emotions Can Hijack Your Leadership• Why Emotional Intelligence Is Declining in a Hyper-Connected World• The Building Blocks of Neurocoaching: Vision, Mission, and Real Conversations• Science-backed Practices to Reset the Nervous System and Improve Emotional RegulationIf performance starts with emotional regulation, this episode will show you how to get there. Tune in now and learn to lead with greater impact.Resources✅:• Braintrust Growth: https://braintrustgrowth.com/dan-docherty/ • Dr. Dan Docherty's website: https://dandocherty.com/ • Emotional and Social Competency Inventory (ESCI): https://www.eiconsortium.org/measures/eci_360.htmlBooks✅:• Dr. Dan Docherty's upcoming book “NeuroCoaching”: https://braintrustgrowth.com/neurocoaching-the-book-2/ • Hardwired for Happiness by Ashish Kothari: https://happinesssquad.com/hardwired-for-happiness/ Other books mentioned in the episode:• Primal Leadership by Richard Boyatzis: https://a.co/d/atZGzoD • Helping People Change by Richard Boyatzis: https://a.co/d/bIyrV1X • The Science of Change by Richard Boyatzis: https://a.co/d/2sxNlVT • Emotional Intelligence by Daniel Goleman: https://a.co/d/70ZQvwV • The New Emotional Intelligence by Travis Bradberry: https://a.co/d/70ZQvwV • How Will You Measure Your Life? By Clay Chistensen: https://a.co/d/8LVugK1

Did you know that some weight loss medications can help people lose up to 20% of their body weight, comparable to bariatric surgery outcomes? In this episode, I dive into the latest research comparing two major weight loss medications, Wegovy (semaglutide) and Zepbound (tirzepatide), based on findings from the 72-week SURMOUNT-5 trial. I explain how Zepbound led to greater weight loss (about 20.2% vs. 13.7% with Wegovy), possibly due to its dual action on GIP and GLP-1 receptors. Both drugs were generally well tolerated, with similar side effects like nausea and constipation, though Wegovy had slightly more people stop due to GI issues. I also emphasize that while Zepbound may appear more effective, individual needs, such as cardiovascular health or sleep apnea, should guide treatment decisions. Lastly, I remind you that sustainable weight loss requires patience, realistic expectations, and a holistic approach that includes lifestyle changes, not just medication. Tune in to this episode to learn which weight loss medication might be right for you and why your journey to health is more than just the number on the scale.   Episode Highlights: Comparison of Wegovy (semaglutide) and Zepbound (tirzepatide) Average weight loss outcomes and waist circumference changes between both medications Mechanism of action: GLP-1 vs. dual GIP/GLP-1 receptor targeting Side effect profiles and tolerability of both medications FDA approval differences, including cardiovascular risk reduction and sleep apnea treatment Importance of personalized treatment plans and setting realistic weight loss expectations Ongoing research into oral formulations and long-term safety studies Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

Join us for the inaugural episode of "TWAD: Cancer, Cures and Coffee" with Dr. Ashwani Rajput and special guest Dr. Kelly Paulson. In this episode, we dive deep into the topic of Melanoma, one of the most serious types of skin cancer. Dr. Paulson, a medical oncologist at Swedish Cancer Institute First Hill in Seattle, shares her expertise on the importance of early detection, risk factors, and the latest advancements in treatment. Learn how to protect yourself and your loved ones from Melanoma and discover the role of the immune system in fighting cancer. Don't miss this informative and engaging discussion.Dr. Ashwani Rajput BioSee below Do you want to know more?Check out the Providence blog for more information on melanoma and other cancer related topics. ·       Cancer survivor speaks with doctor he credits for saving his life·       Saint Patrick HealthBreak - Skin Cancers·       A year to remember: Advancements, recognition and transitions To learn more about our mission programs and services, go to Providence.org.Follow us on social media to get continued information on other important health care topics. You can  connect with us on LinkedIn, Facebook, TikTok, Instagram and X.For all your healthcare information on the go, download the Providence app. Whether you're tracking symptoms, scheduling appointments, or connecting with your healthcare providers, the Providence app has your back.To learn more about the app, check out the Wellness Brief podcast episode. Wellness Brief: Simplifying Care-There's an App for That. We'd love to hear from you. You can contact us at FutureOfHealthPodcasts@providence.org Dr. Ashwani Rajput BioAshwani Rajput, MD, FACS, joined Providence Swedish in September 2024 as the regional executive medical director (EMD) of the Swedish Cancer Institute. Dr. Rajput comes to us from Johns Hopkins University, where he is a professor of Surgery and Oncology, as well as the director of the Hopkins Kimmel Cancer Center in the Washington, D.C. region. Dr. Rajput completed his medical school, general surgery training, and a post-doctoral fellowship in molecular genetics at Case Western Reserve University in Cleveland, Ohio. He went on to the Roswell Park Comprehensive Cancer Center in Buffalo, N.Y., for a fellowship in Complex General Surgical Oncology (CGSO). There, he was recruited to join the faculty at Roswell Park with appointments in GI Surgical Oncology as well as Pharmacology and Therapeutics. His laboratory investigated the key signal transduction pathways in colorectal metastases using novel orthotopic murine models. In 2009, Dr. Rajput was recruited to the University of New Mexico as the inaugural division chief of Surgical Oncology. During his tenure in New Mexico, he also served as the director of surgical services for the NCI-designated Comprehensive Cancer Center and vice-chair of surgery for academic affairs and faculty development. Under his leadership, an ACGME-approved fellowship in CGSO was created and launched. Throughout his roles in New Mexico and D.C., he has actively addressed cancer health care outcomes and health equity. Under Dr. Rajput's leadership, he will develop and implement a cancer strategic vision and enhance collaboration across our geography. He will oversee the SCI medical directors and partner with the Senior Director of Operations to deliver excellence in cancer care. Dr. Rajput and his wife, Sunita, have four children. Outside of work, he enjoys playing tennis, piano, the arts, and traveling.

As artificial intelligence capabilities and related infrastructural demands have exploded in recent years, we have been keeping an eye on the implications for the Ten Across region.  To help kick off our summer podcast series on the subject of AI, Arizona State University's chief information officer Lev Gonick joins us to explore the ways AI is reshaping education, urban development and predictive sciences—as well as its effects on human relationships.  As CIO, Lev leads ASU's AI strategy to stay ahead of the curve for higher ed. ASU was the first university to partner with OpenAI in 2023. Faculty, staff, and students are encouraged to develop and report on innovative uses of AI in their respective work. The university in turn is working to capture and disseminate this fast-developing body of knowledge to advance its own pursuits and those of the greater local and regional economies. As this technology expands its reach, ASU graduates are expected to have a sophisticated understanding of its potential within their chosen fields, and as a result, to have a lasting edge in a competitive job market.  We'll also talk to Lev about his early-2000s success in expanding broadband internet access for urban Cleveland, Ohio, as high-speed internet became necessary for economic mobility. Lev's work informed federal efforts to create equitable technological infrastructure that is needed more than ever in an increasingly digital world, but faces a tough political climate today. Finally, given the serious water and energy tradeoffs associated with this technological leap, this conversation and others in the series will consider the careful balances the Ten Across region needs to strike in creating sustainable economic growth.   Relevant articles and resources:  “U.S. Literacy Rates by State 2024” (usadatahub.com)   “Are Data Centers Depleting the Southwest's Water and Energy Resources?” (APM Research Lab/Ten Across, February 2025)  “The AI Journey” (ASU Enterprise Technology, October 2024)  “The Importance of Place in U.S. Higher Ed with Michael Crow” (Ten Across Conversations, May 2025)  Credits:   Host: Duke Reiter  Producer and editor: Taylor Griffith  Music by: William Claeson  Research and supportive provided by: Kate Carefoot, Rae Ulrich, and Sabine Butler  About our guestLev Gonick is an educator, technologist, and smart city architect. As Arizona State University's chief information officer, Lev leads the design and management of all online infrastructure, including applications, products, service, and analytics. While CIO of Case Western Reserve University from 2001 to 2013, Lev led a Case Connection Zone project connecting underserved Cleveland residents to university internet services, which spurred the Obama-era US Ignite initiative to expand U.S. broadband access. Today, Lev chairs the Sun Corridor Network, which advances connectivity, research, and education in Arizona.

The June 2025 podcast explores Patient education related to Nutrition Support and interviews Dr. Gail Cresci, Professor of Medicine in the Cleveland Clinic Lerner College of Medicine of the Case Western Reserve University, and Staff in the Departments of Gastroenterology, Hepatology and Nutrition and Inflammation & Immunity at the Cleveland Clinic in Cleveland, OH. Dr. Cresci discusses the components of enteral nutrition and how these ingredients impact the gut microbiome. She presents the findings of her paper titled, “Understanding How Foods and Enteral Feedings Influence the Gut Microbiome” which reviews over 10,000 papers including both in vitro and in vivo studies to provide a great overview of the field. Business Corporate by Alex Menco | alexmenco.net Music promoted by www.free-stock-music.com Creative Commons Attribution 3.0 Unported License creativecommons.org/licenses/by/3.0/deed.en_US June 2025

Vanessa is a 2L at Case Western Reserve University School of Law and the winner of Rhetoric's Moot Court Madness Competition. Vanessa's journey is one at its beginning, but is already full of wisdom and amazing insights for anyone in the legal industry!Vanessa and I started prior to law school, where she would take two years after undergraduate to work as a litigation paralegal before heading off to law school. This experience would be of extreme value for her, as she gained a network of lawyers that she did not have previously, and was able to get a feel for what the legal environment is like. This would confirm that Law School was the place for her. We then moved to Vanessa's entrance into Case Western Reserve University School of Law, and spoke about Vanessa's first year of Law School. She did not hate it, and it was not as bad as she thought. Due to the connections she made in the previous 2 years, Vanessa knew exactly how the Law School journey would go, focusing on her grades and gaining immense success.Vanessa would speak about the various experiences she has had in Law School, and through these experiences, be able to figure out what she wanted to do with the Law, but also find out what she did not want to do, and be able to narrow her options. Finally, Vanessa spoke about her experience in Rhetoric's Moot Court Madness, speaking on the competition and the amazing innovation happening in the legal tech industry. Vanessa, following this episode, would win Rhetoric's Moot Court Madness, taking home a grand prize of 5,000 dollars, so a huge Congratulations to her!Vanessa is a top-tier Law Student, offering insights about Law School that you can't find anywhere else! Vanessa's LinkedIn: https://www.linkedin.com/in/vanepilatBe sure to check out the Official Sponsors for the Lawyers in the Making Podcast:Rhetoric - takes user briefs and motions and compares them against the text of opinions written by judges to identify ways to tailor their arguments to better persuade the judges handling their cases. Rhetoric's focus is on persuasion and helps users find new ways to improve their odds of success through more persuasive arguments. Find them here: userhetoric.comThe Law School Operating System™ Recorded Course - This course is for ambitious law students who want a proven, simple system to learn every topic in their classes to excel in class and on exams. Go to www.lisablasser.com, check out the student tab with course offerings, and use code LSOSNATE10 at checkout for 10% off Lisa's recorded course!Start LSAT - Founded by former guest and 21-year-old super-star, Alden Spratt, Start LSAT was built upon breaking down barriers, allowing anyone access to high-quality LSAT Prep. For $110 you get yourself the Start LSAT self-paced course, and using code LITM10 you get 10% off the self-paced course! Check out Alden and Start LSAT at startlsat.com and use code LITM10 for 10% off the self-paced course!Lawyers in the Making Podcast is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Lawyers in the Making Podcast at lawyersinthemaking.substack.com/subscribe

Under the Clean Air Act, the Environmental Protection Agency (EPA) is required to regulate emissions that “cause, or contribute to, air pollution which may reasonably be anticipated to endanger public health or welfare.” The Supreme Court held in Massachusetts v. EPA that greenhouse gases are considered pollutants under the Act, so whether they can be regulated depends on whether they endanger public health. The EPA issued the Endangerment Finding that greenhouse gas emissions cross this threshold in 2009. Any actual regulation of greenhouse gas emissions is issued by EPA separately, such as greenhouse gas emissions standards for vehicles. On March 12th, 2025, EPA Administrator Lee Zeldin announced that the EPA would be initiating “formal reconsideration of the 2009 Endangerment Finding in collaboration with the Office of Management and Budget (OMB) and other relevant agencies.” Join us Friday, May 9th, from 11am – 12pm EST, as our panel of legal experts discusses the various questions surrounding the proposed revisions, such as preemption, cost revision, and how these changes would be implemented. Featuring: Michael Buschbacher, Partner, Boyden Gray PLLC Richard Belzer, Independent Consultant Jonathan Adler, Johan Verheij Memorial Professor of Law and Director, Coleman P. Burke Center for Environmental Law, Case Western Reserve University School of Law (Moderator) Laura Stanley, Gibson Dunn, LLP

Episode 200 is a celebration of your journey and questions, as I dive deep into the realities of weight loss, medications, and staying consistent through it all. In this episode, I celebrate a huge milestone—our 200th episode of the Back on Track: Achieving Healthy Weight Loss podcast! I take this opportunity to answer your most frequently asked questions from TikTok, YouTube, Instagram, and podcast listeners, covering a wide range of topics like weight loss medications (such as Qsymia and Contrave), combining medications, insurance, PCOS, managing side effects, and more. I also dive into important issues like long-term use of medications, how they affect hormones and metabolism, dealing with weight loss plateaus, and how shift work and mindset can impact progress. Furthermore, I share tips for staying consistent and remind you that small steps matter on this journey.  Celebrate 200 episodes of transformative weight loss advice with me and tune in now for expert answers to your most pressing health and weight loss questions!   Episode Highlights: Frequently asked questions about weight loss medications like Qsymia and Contrave Comparison between Qsymia, Contrave, and GLP-1 medications Medication safety regarding Lexapro, alcohol, and pregnancy Understanding PCOS and insulin resistance in weight management Addressing muscle loss and weight plateaus during weight loss Strategies to manage hunger with shift work and circadian rhythm disruptions Overcoming the “all or nothing” mindset for long-term consistency and success Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd   About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

Vet Watch: Where what you know today will protect everybody tomorrow. Join us for the premiere of Vet Watch—the new podcast from Dr. Christopher Lee, DVM, MPH, DACVPM, designed to bring you real‑world clinical insight. In our first episode, Dr. Lee sits down with board‑certified dermatologist Dr. Alice Jeromin, DVM, RPh, DACVD, to explore how isoxazoline parasiticides have reshaped flea, tick, mite, and other ectoparasite control. Alice Jeromin, RPh, DACVD—Before earning her DVM degree from The Ohio State University, Jeromin graduated from the University of Toledo with a BS in Pharmacy and practiced as a hospital pharmacist. She completed her veterinary dermatology residency with Patrick Breen and dermatopathology training at Procter & Gamble, Miami Valley Labs, as well as a fellowship in human dermatology at Metro Health Medical Center, Cleveland, Ohio with Bryan Davis. Jeromin is currently an adjunct professor at Case Western Reserve University, lecturer at Northeast Ohio College of Pharmacy, and former practice owner of Veterinary Allergy & Dermatology, Inc. She is a former member-at-large on AVMA's Council on Biologicals and Therapeutics as chairman of the supplements and compounding committees. Along with publishing in human and veterinary journals, she authored the dermatology chapter in “Pharmacotherapeutics for Veterinary Dispensing”. Her interests include human-animal comparative dermatology and skin lipid research with publications in both areas.  Because of her pharmacist background of counseling patients, she is a strong believer in client education and maintains her website, www.purrfectpet.com, for clients to be educated with evidence-based information as well as an upcoming podcast "Speaking of Pets" The podcast is geared toward pet owners of allergic pets to provide them with accurate, evidence-based information.

Tom welcomes back Luke Gromen of Forest For The Trees back to the show. The discussion delves into complex economic and geopolitical dynamics, focusing on how global powers might navigate a transition away from the dollar-based system towards a neutral reserve asset like gold. He begins by highlighting that the current dollar-centric system is unsustainable due to high deficits and debt levels. A potential solution, he suggests, involves using gold as a neutral reserve asset, which would allow commodities to be priced in multiple currencies and facilitate trade settlements. This shift could create a more balanced and resilient global economic framework. Moving on to geopolitical implications, Gromen notes that the conflict in Ukraine has underscored the limitations of conventional military strategies, shifting the balance of power dynamics. He points out that countries like Russia and China are driving efforts to move away from the dollar system, which necessitates a new economic framework. This transition is not just an economic shift but also a significant geopolitical realignment. Luke emphasizes the importance of incentives for avoiding direct military confrontation with major powers. He explains that such conflicts are strategically unwise due to nuclear deterrence and the deep interdependence of economies. Instead, he argues that negotiating a new economic order aligns with long-term strategic interests and avoids the catastrophic consequences of war. Drawing on historical context, Mr. Gromen observes that the post-World War II debt-based economy is nearing its limits, making it imperative to return to a more sustainable model. He suggests that transitioning to gold as a reserve asset could reboot global economies, fostering stability and growth without resorting to conflict. This approach not only addresses current economic challenges but also positions nations for future prosperity. Time Stamp References:0:00 - Introduction0:55 - Tariffs & China's Response5:52 - Trade Disruption & Inflation8:26 - Inflation & Real Rates10:35 - Bessent Put & Move Index12:26 - Treasury Auction Thoughts16:45 - W. Buffett Cash Reserve22:14 - Inv. Funds and Mandates23:53 - News Cycle/Gold Theory31:00 - Chinese Fin. Officials34:46 - Large U.S. Gold Imports40:48 - Official Denial/Confirm44:44 - Revaluing Gold Reserves48:28 - Gold Backed Treasuries?51:49 - Gold Pricing Cui Bono54:17 - Oil/Dollar Scenarios1:02:03 - Russia/Saudi & Oil Mkts.1:03:39 - Economics & Derisk. Conflict1:14:53 - Incentives & Ukraine1:17:17 - End of Debt as Assets Era1:21:30 - Wrap Up Guest Links:Twitter: https://x.com/lukegromenWebsite: https://fftt-llc.com/ Luke Gromen began his career in the mid-1990s in Research at Midwest Research before moving over to institutional equity sales and becoming a partner. While in sales, Luke was a founding editor of Midwest's widely-read weekly summary ("Heard in the Midwest") for the firm's clients. He aggregated and combined proprietary research from Midwest with inputs from other sources. In 2006, Luke left FTN Midwest to become a founding partner of Cleveland Research Company. At CRC, Luke continued to work in sales and edit CRC's flagship weekly research summary piece ("Straight from the Source") for the firm's customers. In 2014, Luke left Cleveland Research to found FFTT, LLC ("Forest for the Trees"), a macro/thematic research firm catering to institutions and individuals that aggregates a wide variety of macroeconomic, thematic, and sector trends in an unconventional manner to identify investable developing economic bottlenecks. Luke also provides strategic consulting services for corporate executives. He is a graduate of the University of Cincinnati and received his MBA from Case Western Reserve University and earned the CFA designation in 2003.

Did you know that simply tracking your steps each day can double your chances of reaching your weight loss goals? In this episode, I explored how digital tech tools like fitness trackers, heart rate monitors, smart scales, continuous glucose monitors (CGMs), streaming fitness apps, and sleep tech can support your weight loss journey. I shared personal experiences using devices like the Fitbit, Apple Watch, and Garmin, emphasizing how they helped me stay accountable and understand my body's needs better. From real-time data on your activity and heart rate to insights on your sleep and glucose levels, these tools offer valuable support—but they're not without downsides, such as cost, data accuracy, and the risk of obsession. Ultimately, I encouraged picking one or two tools based on your biggest challenges and reminded my listeners that while tech can help, real progress still depends on showing up and staying consistent.  Tune in to discover which digital tools can supercharge your weight loss journey and help you stay on track effortlessly!   Episode Highlights: Benefits and drawbacks of fitness trackers  How heart rate monitors help optimize fat burn and endurance training Insights from smart scales on body composition beyond weight Role of continuous glucose monitors (CGMs) in personalized nutrition Advantages and limitations of streaming fitness apps Impact of sleep tech on metabolism and weight loss Integration of digital tools through platforms like Apple Health and MyFitnessPal Tips for choosing the right tech based on your biggest health challenge Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

A CMO Confidential Interview with Andrew Medvedev, Dean of the Weatherhead School of Management at @case Western Reserve University, former Managing Director and portfolio manager at Morgan Stanley. Andrew discusses why he left Wall Street for the opportunity to reimagine Weatherhead, why schools should reassess traditional industrial economy approaches to education, and his vision of building a "problem solving institution" which trains students on "how to get things done." Key topics include: the importance of relational skills and the ability to understand context; how his team measures leadership competencies; why nothing beats "reps at life;" and tips for selecting the school that's right for you. Tune in to hear why you should "Trust people more than you think you should."In this insightful episode of CMO Confidential, host Mike Linton engages with Andrew Medvedev, Dean of the Weatherhead School of Management at Case Western Reserve University. Formerly a Managing Director at Morgan Stanley, Andrew shares his journey from Wall Street to academia and discusses his mission to transform business education to better align with today's dynamic market demands.Key Discussion Points: • Transitioning from finance to academia • The evolving role of business schools in a changing economy • Emphasizing experiential learning and real-world application • Developing leadership competencies and relational skills • Measuring success beyond traditional academic metrics⸻⏱️ Chapter Markers: • 00:00 – Introduction by Mike Linton • 00:45 – Andrew Medvedev's background and career shift • 03:30 – The vision for reimagining Weatherhead School • 06:15 – Challenges facing traditional business education • 09:00 – Importance of experiential learning and ‘reps at life' • 12:20 – Measuring leadership and relational competencies • 15:10 – Collaborations with industry and alumni engagement • 18:00 – Adapting curriculum to market needs • 21:00 – Building a problem-solving institution • 24:30 – Advice for prospective MBA students • 27:15 – The significance of trust in leadership • 30:00 – Final thoughts and closing remarks⸻#CMO Confidential, #Andrew Medvedev, #Weatherhead School of Management, #Case Western Reserve University, #Business school leadership, #Business education trends, #Leadership development, #Management education, #Wall Street to academia, #Business school dean interviewSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What have we lost when the expert aesthetic judgement of professors and literary critics is replaced by the marketplace and bestseller lists? How can someone be both a critic and a creator, and do those identities improve or detract from each other?Michael W. Clune is a professor at Case Western Reserve University and the author of several books, including the subject of this discussion, A Defense of Judgment, and the upcoming novel Pan.Greg and Michael discuss Michael's perspective on the necessity of judgment in the study of literature and the arts, contrasting it with the modern academic trend that moves away from making definitive evaluations. Michael draws parallels between literary criticism and economics, highlighting a shift towards egalitarianism and market-driven valuations at the expense of aesthetic judgment. Their conversation delves into the historical evolution of these ideas, the importance of close reading, and the role of literary education in transforming personal taste and understanding. *unSILOed Podcast is produced by University FM.*Episode Quotes:Michael finds it counterintuitive and strange that there is no public standard for distinguishing great art from mediocre art.05:18 To say that there's no public standard for judging some work's better than the other and to say that everyone should make their own judgements and professors and critics and museum curators shouldn't try to tell people what's good and what's not, that presents as like, oh, everyone gets to choose.There's no public standard. But in fact, what you actually see happening is that it's the replacement of one standard, the judgment of those educated in the arts by another standard, which is the marketplace. And so, bestseller lists basically replace the canon that's constantly changing and there's all of complex judgments, but that's basically the displacement. So in fact, it's not really an egalitarian move in the way that many of its proponents take it to be. It's actually a disavowal of the expertise of aesthetic educators and throwing everything to the kinds of orderings produced by the marketplace.Everyone can make artistic judgments.03:01 There's no coherent way to do literary study or to teach art history without making judgments all the time. That's just the nature of it.The practice of teaching literature requires tacit skills. 20:01 When it comes down to the brass tacks of pedagogy of teaching, and this is a famous thing about literary study, let's say Moby Dick, you could imagine a version of the class where I just talk about Moby Dick and no one reads it, and I describe how great it is and how wonderful it is, and how it's surprising and strange and so forth. You could do that in chemistry. You could do something like that in economics or in physics, but in literature, the student has to encounter it for him or herself, right? It's like nothing is happening unless they're encountering for themselves, unless they have the experience in which something magical is disclosed to them. And so, the actual practice of teaching literature involves what the chemist and philosopher of science Michael Polanyi, described as tacit skills, which is really simply a kind of knowing how, without being able to say exactly what you're doing.Aesthetic education is a vital human need and universities are failing to provide it44:01 The desire for aesthetic education, the desire to have one's taste, be guided to know what books one should look at, how one should read those books, how one should spend one's precious time. That desire is totally out there and is very strong and is not being met by literature departments in the way that I think they should. I think it's a tragedy and a big mistake that literature in our departments are no longer fulfilling that vital human need. Show Links:Recommended Resources:Democracy in AmericaLéon WalrasCarl MengerWilliam Stanley JevonsMichael PolanyiIn Praise of Commercial CultureCultural Capital: The Problem of Literary Canon FormationDavid HumeImmanuel KantJohn KeatsGwendolyn BrooksMoby-DickH. G. WellsJane AustenMarcel ProustHelen VendlerGuest Profile:Faculty Profile at Case Western Reserve UniversityProfile on WikipediaMichaelWClune.comHis Work:Amazon Author PagePan: A NovelWhite Out: The Secret Life of HeroinA Defense of JudgmentGamelife: A MemoirAmerican Literature and the Free Market, 1945–2000Writing Against TimeHarpers Magazine Articles

Sonia Winner is the CEO of the Cleveland Museum of Natural History. In July 2018, she became the 10th director of the Museum in its more than 100-year history, dating back to 1920. Since then, she has spearheaded a $150 million reinvention of the institution—reimagining its campus and exhibits to highlight the interconnectedness of life on Earth.Under her leadership, the Museum continues its century-long legacy as one of the nation's top natural history institutions, stewarding over 12,000 acres of protected ecosystems and housing more than 5 million artifacts and specimens. It is supported by a nearly 60-member Board of Directors, 140 staff members, and approximately $282 million in assets.Before joining CMNH, Sonia built an impressive career in higher education and philanthropy. At Columbia University, she led record-breaking fundraising efforts, helping to secure $6.1 billion for the university. Prior to that, she held leadership roles at Case Western Reserve University, serving as associate dean of both the Weatherhead School of Management and the School of Law. A lawyer by training, she also served as Director of the Cleveland-Marshall College of Law at Cleveland State University.This was an amazing conversation! Sonia's passion for this work shines through as we explore the transformative power of museums, cultivating childhood curiosity, the Museum's rich history and legacy, her personal journey to leading a major cultural institution, the ambitious centennial project aimed at revitalizing the museum experience, the overall business of museums, and so much more.00:00:00 – The Magic of Museums and Childhood Curiosity  00:06:59 – Personal Reflections on Museums and Nature  00:09:07 – Sonia's Journey to the Museum Leadership  00:16:42 – Understanding the Cleveland Museum of Natural History  00:17:02 – The Museum's Legacy and Community Impact  00:19:56 – Honoring History While Embracing Change  00:25:50 – The Centennial Project and Its Vision  00:31:52 – The Business of Museums: Challenges and Opportunities  00:35:15 – Balancing Accessibility and Sustainability in Museums  00:36:28 – Creating Memorable Visitor Experiences  00:37:38 – Dinosaurs: The Gateway to Natural History  00:40:45 – The Role of Museums in Scientific Literacy  00:45:22 – Trust in Museums: A Reflection of Society  00:47:41 – Understanding the Value of Local Museums  00:50:04 – Personal Stories and the Impact of Museums  00:52:03 – The Future of Museums: Programming and Community Engagement  00:53:13 – Leadership Lessons in the Museum Sector  00:56:43 – Women in Leadership: Challenges and Opportunities  00:57:27 – Hidden Gem -----LINKS:https://www.cmnh.org/https://www.linkedin.com/in/sonia-winner-2699123/-----SPONSOR:Roundstone InsuranceRoundstone Insurance is proud to sponsor Lay of The Land. Founder and CEO, Michael Schroeder, has committed full-year support for the podcast, recognizing its alignment with the company's passion for entrepreneurship, innovation, and community leadership.Headquartered in Rocky River, Ohio, Roundstone was founded in 2005 with a vision to deliver better healthcare outcomes at a more affordable cost. To bring that vision to life, the company pioneered the group medical captive model — a self-funded health insurance solution that provides small and mid-sized businesses with greater control and significant savings.Over the past two decades, Roundstone has grown rapidly, creating nearly 200 jobs in Northeast Ohio. The company works closely with employers and benefits advisors to navigate the complexities of commercial health insurance and build custom plans that prioritize employee well-being over shareholder returns. By focusing on aligned incentives and better health outcomes, Roundstone is helping businesses save thousands in Per Employee Per Year healthcare costs.Roundstone Insurance — Built for entrepreneurs. Backed by innovation. Committed to Cleveland.-----Stay up to date by signing up for Lay of The Land's weekly newsletter — sign up here.Past guests include Justin Bibb (Mayor of Cleveland), Pat Conway (Great Lakes Brewing), Steve Potash (OverDrive), Umberto P. Fedeli (The Fedeli Group), Lila Mills (Signal Cleveland), Stewart Kohl (The Riverside Company), Mitch Kroll (Findaway — Acquired by Spotify), and over 200 other Cleveland Entrepreneurs.Connect with Jeffrey Stern on LinkedIn — https://www.linkedin.com/in/jeffreypstern/Follow Lay of The Land on X @podlayofthelandhttps://www.jeffreys.page/

Have you ever wondered how obesity can raise the risk for certain cancers? Today's episode breaks down the real connection in a simple, honest way — and why it matters for your health and future. In this episode, I talk about how excess body weight can lead to chronic inflammation, raise hormone levels like estrogen and insulin, and create an environment where cancer cells can grow more easily. I explain how obesity is linked to at least 13 types of cancers, including breast, colon, and liver cancers. We also discuss the critical role of preventive screenings like mammograms and colonoscopies, especially for those with a higher risk. I share why knowing your family history is important and why many people with obesity miss out on necessary tests because of weight stigma and bias in healthcare. We cover real-life challenges, like how medical equipment isn't always designed for larger bodies, and how that creates serious barriers. I also dive into hopeful news about how weight loss, medications like metformin, orlistat, and GLP-1 receptor agonists can help lower cancer risks. Throughout the conversation, I emphasize that compassionate, respectful care is a right, not a privilege. Listen to the full episode to learn how to advocate for yourself, find the right doctors, and take powerful steps toward protecting your health. You are worthy of good care at every stage of your journey.   Episode Highlights: How obesity leads to chronic inflammation and raises hormone levels linked to cancer The connection between obesity and at least 13 types of cancer The importance of early cancer screenings and knowing your family medical history How weight stigma and bias affect access to healthcare and screenings The physical barriers larger patients face in medical settings How weight loss can lower cancer risk and improve overall health The role of medications like metformin, orlistat, and GLP-1 receptor agonists in reducing cancer risk Encouragement to seek compassionate, weight-inclusive healthcare Practical steps for patients to advocate for respectful and appropriate care Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

In this episode, Dr. Sigman is joined by Dr. Joseph Iannotti, Chief of Staff at Cleveland Clinic Florida and Professor of Surgery CCLCM at CWRU and Lang Family Endowed Chair of Orthopaedic Surgery, in this special episode recorded live at Shoulder360 2024 in Miami Beach, Florida.

Story at-a-glance Chronic inflammation drives diseases like heart disease, Alzheimer's, cancer and autoimmune conditions. However, standard tests only measure generalized inflammation and does not pinpoint the exact tissues affected Researchers at Case Western Reserve University have developed a new method to track inflammation at its source using antibodies that detect molecular markers left by reactive oxygen species (ROS) Unlike traditional markers like C-reactive protein (CRP), this new approach could allow doctors to identify specific organs under inflammatory stress, leading to earlier and more precise diagnoses Emerging research challenges the idea that chronic inflammation is just unresolved acute inflammation. Researchers suggest it results from a lack of anti-inflammatory mediators, not just excessive inflammatory signaling Key drivers of chronic inflammation include excess linoleic acid, endocrine-disrupting chemicals, endotoxins and electromagnetic fields (EMFs)

Natalie Brunell is joined by prominent analyst Luke Gromen to share a critical macro update on the U.S. economy, the debt spiral, and what it means for gold and Bitcoin. He explains why the current path is unsustainable—and how investors can prepare. Topics covered include: - Why cutting government spending could crash the economy The dangerous “order of operations” policymakers are ignoring How gold, and eventually Bitcoin, could replace U.S. Treasuries as reserve assets Why Wall Street is in denial about what's coming The role of negative real rates and financial repression - What happens if the U.S. revalues gold… and what that means for Bitcoin   Luke's outlook on Bitcoin decoupling from stocks What the next 3–5 months could look like and why the clock is ticking How to prepare for a potential reset in the global monetary system ---- Guest Biography: Luke Gromen is a macroeconomist and founder and president of Forest for the Trees, a research firm he started in 2014 specializing in global macroeconomic, thematic and sector trends. Luke holds a BBA in Finance and Accounting from the University of Cincinnati and received his MBA from Case Western Reserve University. He earned the CFA designation in 2003. He publishes macro updates at  @LukeGromenFFTTLLC  ---- Coin Stories is brought to you by lead sponsor Genius Group (NYSE American $GNS). Genius is a Bitcoin-first business delivering AI-powered education and acceleration solutions for the future of work. Learn more and enter for a chance to win a whale pass to Bitcoin 2025 in Las Vegas: https://www.geniusgroup.ai/coinstories ---- Coin Stories is also powered by Bitwise. Bitwise has over $10B in client assets, 32 investment products, and a team of 100+ employees across the U.S. and Europe, all solely focused on Bitcoin and digital assets since 2017. Learn more at https://www.bitwiseinvestments.com  ---- Bitdeer Technologies Group (NASDAQ: BTDR) is a publicly-traded leader in Bitcoin mining and high-performance computing. Learn more at www.bitdeer.com  ---- Natalie's Bitcoin Product and Event Links: Secure your Bitcoin with collaborative custody and set up your inheritance plan with Casa: https://www.casa.io/natalie  For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Get 5000 sats when you download using this link and promo code COINSTORIES10: https://www.speed.app/sweepstakes-promocode/ Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie River is where I DCA weekly and buy Bitcoin with the lowest fees in the industry: https://partner.river.com/natalie  Safely self-custody your Bitcoin with Coinkite and the ColdCard Wallet. Get 5% off: https://store.coinkite.com/promo/COINSTORIES Earn Bitcoin on everything you purchase with the Gemini Credit Card: https://www.gemini.com/natalie  Bitcoin 2025 is heading to Las Vegas May 27-29th! Join me for my 4th Annual Women of Bitcoin Brunch! Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/affiliate/hodl/event/bitcoin-2025   Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie  Your Bitcoin oasis awaits at Camp Nakamoto: A retreat for Bitcoiners, by Bitcoiners. Code HODL for discounted passes: https://massadoptionbtc.ticketspice.com/camp-nakamoto    ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories

Holly is joined by guest host Bryan Young for a live show at Indiana Comic Con, focused on the life and work of the author Kurt Vonnegut, known for his dark humor and dystopian visions of the future. Research: The Editors of Encyclopaedia Britannica. "Kurt Vonnegut". Encyclopedia Britannica, 4 Feb. 2025, https://www.britannica.com/biography/Kurt-Vonnegut “Kurt Vonnegut Lecture.” Case Western Reserve University. 2004. https://www.youtube.com/watch?v=4_RUgnC1lm8&t=551s Manikowski, Amy. “The Legacy of Kurt Vonnegut.” Biblio. https://www.biblio.com/blog/2022/11/the-legacy-of-kurt-vonnegut “Meet Kurt Vonnegut.” Kurt Vonnegut Museum and Library. https://www.vonnegutlibrary.org/biography/ Shields, Charles J. “And So It Goes: Kurt Vonnegut, a Life.” St. Martin’s Griffin. 2012. Strand, Ginger. “How Jane Vonnegut Made Kurt Vonnegut a Writer.” The New Yorker. Dec. 3, 2015. https://www.newyorker.com/books/page-turner/how-jane-vonnegut-made-kurt-vonnegut-a-writer Sumner, Gregory D. “Unstuck in Time: Kurt Vonnegut’s Life and Novels.” Seven Stories Press. 2011. Weide, Robert B. and Don Argott. “Kurt Vonnegut: Unstuck in Time.” IFC Films. 2021. Vonnegut, Kurt. “Palm Sunday: An Autobiographical Collage.” Dial Press. 1999. See omnystudio.com/listener for privacy information.

Our immune system operates like a finely tuned symphony, yet many of us find ourselves out of harmony, vulnerable to persistent infections, autoimmune conditions, and chronic disease. Rather than merely suppressing symptoms, a Functional Medicine approach seeks to identify and address the underlying disruptions driving immune imbalance. Central to this dysfunction is compromised gut health, which undermines immune regulation, while mitochondrial impairment and chronic inflammation further erode the body's capacity for resilience and repair. By restoring balance at the root level, we can cultivate a more robust and adaptive immune system. In this episode, I discuss, along with Dr. Elroy Vojdani and Dr. Leonard Calabrese, how cleaning up our diets, improving gut health, removing toxins, and decreasing stress can do wonders for our immune systems. Dr. Elroy Vojdani is a pioneer in the field of functional medicine and research and is the founder of Regenera Medical, a concierge functional medicine practice in Los Angeles, California. He graduated from USC Keck School of Medicine, is a certified Institute for Functional Medicine Practitioner. Dr. Vojdani has conducted medical scientific research for decades with more than 25 publications in multiple peer-reviewed journals. He is also world-renowned for his research and development of state-of-the-art lab testing in the field of immunology. He recently authored a book entitled “When Food Bites Back” which discusses the role of food immune reactions in the development of autoimmune disease.  Dr. Leonard Calabrese, is an expert in immunology and rheumatology. In fact, he is a Professor of Medicine at the Cleveland Clinic Lerner College of Medicine of Case Western Reserve University and Vice Chair of the Department of Rheumatic and Immunologic Diseases. Dr. Calabrese is the director of the RJ Fasenmyer Center for Clinical Immunology at the Cleveland Clinic and holds joint appointments in the Department of Infectious Diseases and the Wellness Institute. Dr. Calabrese has made significant contributions to science in the fields of chronic viral infections and autoimmunity and vascular inflammatory diseases of the brain. He has received numerous awards and honors for his contributions to the advancements of immunology and wellness. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here: Boost Your Immunity with These Simple Steps How To Reset Your Immune System At A Cellular Level The Secrets to Creating a Healthy Immune System