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Today, I welcome Andy Proctor, a well-being expert, Host of the More Happy Life podcast, and Psychology PhD student studying how human friendship impacts health and wellness. Together, we discuss his research about human connection, his eye-opening theories on adult friendship, and how a lack of social connection has become a predictor of poor health outcomes. Since Andy is also a social media marketing expert, we talk about how social media has impacted the way people connect and use their time, as well as practical strategies for creating more meaningful friendships through social media platforms and apps. Expect eye-opening insights, research studies and fun tips on how you can create more meaningful connection with your friends.You can find the episode show notes hereTune into More Happy Life Podcast hereFollow Andy on Instagram hereFollow WITHSAARA on Instagram here
We all have habits. It’s one thing each of us has in common. Some people have bad habits, but they still have habits. If you want to lead well, you need to develop healthy habits that lead to success.Why Developing Habits Matters for Every LeaderIn this episode of the Creating a Brand Podcast, Andy Uprichard discusses why developing habits matters for every leader.Andy Uprichard was born and raised in Northern Ireland. He played soccer at a professional level and went to school for teaching/education. He ended college 13th most qualified teacher in Northern Ireland.After getting married, he and his wife moved to Florida, and he got a job as a pastor. Then moved on to become a principle of a private Christian school. Andy succeeded as a principle and was promoted to vice president of the entire organization. Since Andy became the VP, they have become a higher ranked school in Florida.Andy’s ability to lead well is due to his habits that he has developed; they’ve helped keep him on track and growing.For full show notes visit creatingabrandpodcast.comSupport the show (https://creatingabrand.com/join)
In GBA 315 we get better acquainted with Andy. Since Andy works in very similar areas of audio to me, but has a very different approach to how he works, this is a compare and contrast conversation where we talk about why bassists might have an affinity for radio production, making radio and podcast comedy and drama, working with a foot in independent audio and a foot within the mainstream radio world, what it's like when you're locked in the audio cave and whether we are pond-skaters, water-boatmen or ducks! Andy plugs: Wooden Overcoats: http://www.woodenovercoats.com/ Miniaturists Podcast(launching 16th November): http://www.miniaturists.co.uk/podcast https://www.kickstarter.com/projects/577999433/the-miniaturists-podcast The Night: (next date 6th November): http://crowleynco.com/the-night/ Cleanse at The Vault Festival (not yet announced): http://www.vaultfestival.com/ I plug: The Family Tree: http://thefamilytreepodcast.co.uk/ Down to a sunless sea: memories of my dad: https://medium.com/@goosefat101/down-to-a-sunless-sea-memories-of-my-dad-d1d2d3a61360 What About the Men? Mansplaining Masculinity: https://soundcloud.com/standuptragedy/sut-presents-what-about-the-men-mansplaining-maculinity http://mansplainingmasculinity.co.uk/ We mention: Schnoodle: https://en.wikipedia.org/wiki/Schnoodle Podcasters' Support Group: https://www.facebook.com/groups/571436979623574/ British Podcast Awards: https://www.britishpodcastawards.com/ Sony Radio Awards: https://en.wikipedia.org/wiki/Radio_Academy_Awards Radio Production Awards: http://www.audioproductionawards.co.uk/ Pix Europa Awards: http://prixeuropa.eu/home Numbers: https://itunes.apple.com/gb/podcast/numbers-an-audio-drama/id1290324649?mt=2 Answer Me This! http://answermethispodcast.com/ Cbeebies Radio: https://www.bbc.co.uk/cbeebies/radio Hat Trick: https://www.hattrick.co.uk/ Audible: https://www.audible.co.uk John Wakefield: http://johnwakefieldradio.weebly.com/ Alex Lynch: https://twitter.com/alexjrlynch?lang=en Expenses Only (sitcom): http://www.bbc.co.uk/programmes/b07ldv5l Funn Fragments: http://www.woodenovercoats.com/episodes/2017/9/7/funn-fragments-the-full-works Ministry of Stories: http://www.ministryofstories.org/http://www.ministryofstories.org/http://www.ministryofstories.org/ Spark London: http://stories.co.uk/ The Moth: https://www.themoth.org/ Tim Crook: http://www.gold.ac.uk/media-communications/staff/crook/ David K Barns: http://www.davidkbarnes.com/ Bojack Horseman: https://en.wikipedia.org/wiki/BoJack_Horseman Alison Brie: https://en.wikipedia.org/wiki/Alison_Brie The Simpsons: https://en.wikipedia.org/wiki/The_Simpsons Apu: https://en.wikipedia.org/wiki/Apu_Nahasapeemapetilon The Problem With Apu: https://www.youtube.com/watch?v=zGzvEqBvkP8 Nihilist Gardening Hour: https://soundcloud.com/thenihilistgardeninghour Radio Production @ Goldsmiths: http://www.gold.ac.uk/pg/ma-radio/ Felix Trench: https://soundcloud.com/gettingbetteracquainted/gba-258-felix-trench Zoom H2: https://www.amazon.co.uk/Zoom-H2-Handy-Recorder-Card/dp/B000VBH2IG Roman Mars: https://en.wikipedia.org/wiki/Roman_Mars Odinn Orn Hilmarsson: https://soundcloud.com/gangleri Hector v the Future: http://www.hectorvsthefuture.com/ James Hamilton: https://soundcloud.com/gettingbetteracquainted/gba-live-18-james-hamilton Etcetera Theatre: http://www.etceteratheatre.com/ Sigur Rós: https://en.wikipedia.org/wiki/Sigur_R%C3%B3s London Podcast Festival: http://www.kingsplace.co.uk/whats-on/curated-weeks/london-podcast-festival-2017 Pod Academy: http://podacademy.org/ Resonance FM: https://resonancefm.com/ Restart Project: https://therestartproject.org/podcast Help more people get better acquainted. If you like what you hear why not write an iTunes review? Follow @GBApodcast on Twitter. Like Getting Better Acquainted on facebook. Tell your friends. Spread the word!
In this Weeks Show, Justin and Andy ponder the safety of Connecting to hotel Wi-Fi. There are certain points to consider before connecting to any Wi-Fi Hotspot. Justin shares some tools for safety when connecting to Wi-Fi. A Discussion over the announcement of the seperation of Disney from the Netflix streaming platform. When will this take place and is this good for consumers? Since Andy watches a lot of TLC and Hallmark, Justin ask if Andy watch's with A pint of ice cream and a box of tissues. With the Idea of Media Companies launching thier own streaming services, the downsides are discussed which include trying to find programming you want to watch. A Solution that Justin recommends is Reelgood.com. A Startup Aggregator for finding services with Media Content. Have you found a Kickstarter or Indie GoGo Campaign you have wanted to Support? There can be benefits from kicking in however nothing is guaranteed in form of returns. Justin has kicked in on a Smart Watch called the Tic Watch 2 for Android and explains some of the great points of the watch and some rough points of Crowd Funding.
Since Andy was out celebrating being married for the last 7 years, take a trip down memory lane with the random topics from episodes 423 through 437.
00:00:00 - Most of this week is dedicated to our interview with author Andy Weir, author of The Martian. The free-wheeling discussion includes how Andy tackled the science of the book, what the reception has been like (including getting a little movie about it made), and what's coming up next. We finish up our discussion with Andy's favorite cocktail: a rum old-fashioned made with either Ron Zacapa or Ron Abuelo, two very fine choices not available on Mars anytime soon, whether there's water there or not. Miscellaneous things you might want links to: Follow Andy on Twitter Check out The Martian subreddit The xkcd comic about how we really feel Actual astronauts doing videos like the ones the movie made for viral marketing 01:14:14 - Since Andy brought it up, it only makes sense to complete the thought. Joe knocks it into orbit with his kumquat flavored Martian Soda. Ryan has a Track #8 from The Lost Abbey, which has an overly complicated connection to the subject matter at hand. 01:17:23 - PaleoPOWs are a lot like being stranded on Mars; it's one thing to complete the mission, it's another to survive the journey. Joe has a new recurring donation from Robert S-carrot, which is a letter we're still not sure how to pronouncing and we're not sure we even want to know. Thanks Robert! Ryan reads three iTunes reviews, the first being of the dreaded 1-star variety from GBarkimer and is reminiscent of a 1-star review of a National Park, of which there are many. The other two reviews from ridebutterflies and Weapon alpha that are more positive so we can end the show on a high now. The show is now ended. Goodbye. Thanks for listening and be sure to check out the Brachiolope Media Network for more great science podcasts! Music for this week's show: Life On Mars - Seu Jorge
It has been a very long time since I went to a major league baseball game. Since Andy had to work on Thursday, just before we would head up north for our backpacking weekend at Pictuted Rocks National Lakeshore, I was able to go to a Detroit Tigers baseball game at Comerica Park.
Since Andy and Dave were busy with Seder dinner this weekend, take a trip down memory lane with the random topics from episodes 377 - 390.
Since Andy at one point actually leaves the podcast in search of cookies, the title is appropriate.
Since Andy was off visiting family and running another marathon in Detroit, take a trip down memory lane with the random topics of episode 339 through episode 349
Since Andy's away, Dave and Brendan record this week's episode. Yet, Andy still has to edit it. Go figure.
Since Andy was off welcoming home a friend from Korea, take a trip down memory lane with the random topics from episode 313 through 322.
Since Andy was out celebrating his wedding anniversary, join us on a trip down memory lane with the random topics of episodes 302 through 312.
Since Andy was very busy this weekend, take a trip down memory lane with the random topics from episodes 280 through 288.
Since Andy was busy running a marathon, join us as we travel down memory lane with the random topics from episodes 259 through 268.
Since Andy and Dave were not at PAX this year, there really isn't that much talk about it. But there is other news out there.
Since Andy and Dave are taking the July 4th Weekend off... Take a trip down memory lane with the random topics from episodes 237 through 247.
Bad stuff happens! There is no way around that. It’s a fact; your apps, out there in the wild on consumers devices, will crash. This in itself is ok but only if you can get the information about those crashes and use that information to fix the bugs that cause them. The Windows Phone platform actually captures stack traces and provides those to you, the publisher of the app. You can get a view of the number of crashes that are happening as well as download an Excel file with all the appropriate information and stack traces. This is a good thing and you should take advantage of that information as it may give you some good clues as to what to fix to make your app a higher quality product.There are a few things that App Hub does not give you though. The first thing is that it may not give you enough information about the bugs that you are hitting. One example of that is that the version number of the app is not provided so if you have published a few different versions of your app it is possible that a user is hitting a bug that you may have already fixed in a later version. The other issue is that stats on App Hub are delayed. As a result you don’t see the issues that your end-users are hitting for a few days. If something is happening out there that is causing a lot of crashes then you may not see it until after users start posting lots of low ratings and negative reviews. Another thing to keep in mind is that App Hub does not provide any sort of notification of issues. It’s up to you to visit App Hub regularly and pull down those stack traces to see what’s going on. Finally (and I realize this is more a perception thing than an issue) end-users have no idea that the platform is gathering up those stack traces and making them available to you. And, of course, they have no idea if you are looking at those traces and working on bug fixes. As a result, when they see a bug most will assume the worst and give bad ratings and reviews. As I’ve mentioned on a previous post you really want to make sure that, whenever you can, you provide the ability for the end-user to provide you feedback as that helps build a relationship which ultimately will result in higher ratings and ranking.Fortunately there is a way to get around all of these issues. Andy Pennell, a colleague on the Windows Phone dev team has posted some sample code which he dubbed Little Watson that I think every developer should include in all their apps. Just like “Big” Watson does on Windows, that code does exactly what you would expect in that it captures all that stack trace info (including additional info you may need) and allows the end user to email it you so you can get to work fixing whatever bug caused the error.Little Watson is pretty easy to use. There are a few steps that you need to do:The first is to include the LittleWatson.cs in your project Then you need to let Little Watson know every time an exception happens. When you do that Little Watson captures the trace info to isolated storage. This is done by calling LittleWatson.ReportException. You’ll need to do that in both RootFrame_NavigationFailed and Application_UnhandledException. Both of those are in App.xaml.cs Finally to allow the end user to send you the stack trace you’ll need to add a call to LittleWatson.CheckForPreviousException() in the constructor for your main page (i.e. whatever page it is that your app launches into, usually that is MainPage.xaml.cs). When you make that call Little Watson checks for an exception report file in isolated storage and if one exists prompts the end user to send it to you via email. Since Andy blogged about Little Watson, other devs have grabbed that great idea and taken it further. One example of that is the Northern Lights open source project. Northern Lights has many different capabilities that are useful to Windows Phone developers. One of those is an implementation of Little Watson based on the work I mentioned above from Andy Pennell. One thing that Northern Lights does beyond Andy’s code is that they provide you the capability to automatically send the trace info to a web service behind the scenes so that the end user does not have to see it. You should probably be careful in doing something like that. As I mentioned above, it might actually be a good thing for end-users to know that you care about bugs. You may also want to be careful about sending stuff to a web service behind the users back. Some users will get freaked out about that if they notice. This would be especially bad if you were including any sort of Personally Identifiable Information (PII) along with those traces. In general, you’ll probably want to let users know somehow that you are doing that and definitely stay away from capturing any PII.On my blog I’ve included the source code for the project I used in the video. It’s a ridiculously dumb app but I often get asked for source so I’m including it for completeness. Let me know what you think about this episode of Top Ranked.If you have questions about any of the videos, about problems or issues you’re hitting or if you have topics that you think would be of interest to other devs on the Windows Phone platform then drop me a note. I’d be particularly interested in hearing about some of the best practices you’ve adopted that you think have raised your quality or your ratings/ranking in the Marketplace. I’ll be sure to give full credit and link love whenever I can.The Top Ranked series is hosted on Channel 9. You can view all the past videos there. You can also subscribe to the entire series via Zune or iTunes. All of that is available here: https://channel9.msdn.com/Series/Top-RankedLet me know what you think by dropping me a note with the contact form on my blog here: https://blogs.msdn.com/b/benriga/contact.aspxOr better yet follow me on twitter and drop me a note there: https://twitter.com/benriga
Since Andy went to Ann Arbor this weekend, take a stroll down memory lane with the random topics from episodes 225 through 236.
Since Andy and Dave were in the same building... they decided to record. And since Andy had an extra mic, somebody else joined them...
Since Andy was out of state, join us as we stroll down memory lane with the random topics from episodes 162 through 173.
Since Andy got called in to do a double shift this weekend, take a trip down memory lane with the random topics from episode 79 through 89.