Podcasts about thanks robert

Hollywood movies are chock full of occult symbolism says our guest Robert W. Sullivan IV. We talk about The Lego Movie, Twin Peaks, and more! You can find all of his Cinema Symbolism books HERE at Amazon! Thanks Robert! -PARABOX- ParaBox Monthly is your source for amazing one of a kind paranormal t-shirts that will lead you into an online paranormal mystery. Go to ParaboxMonthly.com/jim to get a 25% discount!

20200105 - Thanks - Robert Cobb by Word Of Truth

Hello everyone and welcome to Episode Thirty Seven!   I hope you all remain safe and healthy and hopefully many of you are getting your vaccine doses.  Spring is here where I live and I managed to get the intros and outros recorded for this episode despite a trio of chainsaws working on a tree in the neighbor's yard.  Tricky timing but done. PATREONERS!  Here’s a shout-out to new supporter Tom Eles from Ontario!  Tom took the PayPal option and thank you so much good sir.  Hopefully we will meet again this year.  To others in the listening audience, if you like the show, please consider supporting it via the So Much Pingle Patreon page. You can also support the show via one-time contributions via PayPal or Venmo (please contact me via email). This week's guest is Robert Villa from Tucson, Arizona. Robert and I have corresponded over the years, and have never met, so I looked forward to having a nice chat with him, and sure did. Robert is interested in all kinds of different subjects and that makes him interesting as well. We talked about so many different things that it is hard to characterize this show, but at the root of it all is the toad, more specifically the Sonoran Desert Toad, and everything else we discussed is related in some way. During our conversation, Robert and I talked about spotted box turtles (Terrapene nelsoni), and folks, he wrote a great article about them for Medium entitled "Tortuga de la Sierra Madre - My encounter with a cryptic and elusive turtle" and I urge you to check that out.  Robert is also the current president of the Tucson Herpetological Society, and it just so happens that the guest speaker for March will be Gary Nabhan, and the topic will be “Traditional Knowledge and Conservation of Reptiles with the Seri People” which is related to some of the things Robert and I talked about, and that’s a Monday March 22nd Zoom meeting, so check it out!   And finally, for more information and discussion on possible border species between Mexico and the United States' check out the thread entitled "Possible Country Records for the US" which was created by Don Cascabel on the old Field Herp Forum. Thanks Robert!   Such a fun talk. And as always, please keep the comments and suggestions coming, and please take time to rate the show on your podcast platform! The show email is somuchpingle@gmail.com, and there’s also a So Much Pingle group on Facebook, for discussion, comments, feedback, suggestions, herp confessions, Yaqui origin stories, tips for herping better, etc. Cheers!  Mike  

This episode is a little different than others. Today, LOLA friend, Robert, asks Pleasance questions on the history of LOLA and the transitions and practices that have led to the ever evolving community. As always, pleasance@lilomm.com for questions or comments and you can join our community and get the PLAN TO THRIVE and LOLA Workbook, and online courses, here. Thanks Robert! --- Send in a voice message: https://anchor.fm/lolacommunity/message Support this podcast: https://anchor.fm/lolacommunity/support

Should we fear Ouija Boards? Ouija expert Karen A. Dahlman joins us to discuss that topic and share some compelling history of spirit boards. In part two, Robert Simmons talks to us about the magical, mystical properties of stones! You can find Karen's books HERE at Amazon and Robert's book here: Thanks Robert and Karen! -PARABOX- ParaBox Monthly is your source for amazing one of a kind paranormal t-shirts that will lead you into a on-line paranormal mystery. Go to ParaboxMonthly.com/jim to get a 25% discount! -CALM- The Calm app is a great way to improve your sleep in 2021. I know I love it and I think you will too! For listeners of the show, Calm is offering a special limited time promotion of 40% off a Calm Premium subscription at Calm.com/jim Thanks Calm for your sponsorship of The Paranormal Podcast!  

When asked who his toughest opponent in football was, Robert Huth doesn't hesitate: Didier Drogba. Not just a beast, but also an immensely clever player. So was N'Golo Kanté, who Robert played behind at Leicester.In part two of this brilliant Big Interview, we also hear about Jurgen Klinsmann's revolution at Germany which a young Robert was the beneficiary of. Despite resistance to his methods, Jurgen was an innovator who cut through the stuffy old ways which had placed the German national team in a rut. Robert's surprise debut was against a magnificent Brazil side, and he describes watching from the bench one of the greatest Italy performances ever, in the 2006 World Cup. The defeat put Germany in despair, but Jurgen laid the foundations for 2014 glory.Thanks Robert.GrahamSubscribe to Between the Lines: The Stories Behind Great Sports Writing See acast.com/privacy for privacy and opt-out information.

Episode 35 of HatRadio! features Robert Pal, an ADHD Coach as my guest. Robert is generously giving away his online course - taking charge of your ADHD - for FREE, simply for listening to this show. You can secure the course until the end of September and then study it when ever you like. To get the course go to his website - robertpal.com and click 'online course' at the top of the homepage.  Once you've done that the site will walk you through the rest. At some point you'll be asked for a coupon number to receive it for free. Input 90219 and you're ready to go. Thanks Robert. Good luck to all! _____________________________________________________________________________ No doubt, you've been faced by an overwhelming challenge in life, one you weren't sure you'd prevail over. Well, Robert Pal was you at the turn of the millennium and he looked fear, financial destruction, and defeat straight in the eye. It was an iffy time.  In episode 35 of HatRadio! at the 1:00:21 mark, you'll hear Robert's story about a substantial jewelry business he had built, which allowed for a beautiful life with his family, and a very decent living. Then one lovely day, Revenue Canada (called that at the time) arrived at his company's doorstep. They challenged Robert on an archaic statue, and a prolonged 4-year battle with this government body ensued.  You know the day when that phone call comes, or the email arrives, the one you've been dreading, or perhaps hoping would pull you out of the muck? Well, Robert got exactly that, and he discovered....he'd lost. This entrepreneur who had always run a clean shop, had no choice but to declare bankruptcy. What do you do on days like that? Crawl into bed? Worse - consider ending things.  Robert, got into his car, sped along the highway at too high of a speed in disbelief and sadness....and then......images of his two little girls, twins popped into his head. He slowed the Lexus down, went home, picked up his 3-year old’s and offered them a day of their own, wherever they'd like to go. They chose the CNN Tower. Robert had a stark realization of what was really important in life.  Life had changed for Robert Pal, as it does for all of us. Over time this dismal time in his life, what seemed like a defeat, proved to be a victory.   Listen to Episode 35 of HatRadio! a show about you and me, an hour and a half schmooze about responding to tremendous adversity, standing tall and and committing to LIFE!   At 22:35, listen to a tool Robert shares called the GRATITUDE VISIT. He did so with his cousin Ronny. It's fascinating and something you may want to do with an individual in your life whose been good to you.  At 41:40, hear my schmooze with Robert about age,as we're both about to turn 60. He is developing a plan for his 60th decade, where he wants to go, what he wants to do. Again, a compelling idea and positive approach to life. 1:29:00, learn about the FUCK-YOU ALL tool. This motivated Robert. It could do for you too. Everyone has those awful times in life, the part of our personal narrative that makes us wonder about our very existence. Robert did in the form of bankruptcy, a total change of life, and the need to redefine himself. Out of all of that craziness, this very thoughtful and pensive fellow became an ADHD coach. He decided to help others through his experience. You'll hear all about his encouraging journey in Episode 35. Grow through Robert Pal's life. Identify with his struggle and his win!  Enhance your life and that of your family's through this marvelously positive schmooze.  HatRadio! The show that schmoozes.    

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Blackwing 10001 Johnny Gamber's BW 10001 Review Bomo Art Notebook Lucifer TV Show Bird Box - Josh Malerman Thanks Alexander! Thanks Robert! The Handwritten Letter Appreciation Society Liquor / Liqueur Thanks Mark! 1857 EDC Episode Sportscoat Thanks Tamsyn! Writing Room Lyme Lyme Regis 1857 Notebooks II Episode Apologies Shiri & Thank you! Woodshed Pen Co Plumbago 4 Stuart's Music Angsty Public School Boy Lou Reed and the Velvet Underground Bauhaus Japan The The Killing Joke U2 Simple Minds Big Country Rockabilly Years Elvis Eddie Cochrane Stray Cats Uni Years The Farm The Levellers Happy Mondays Expat INXS Nirvana Pearl Jam Guns ’n Roses Metallica Rockin’ 1000 TJ's Music Teenage Kicks (so hard to beat) Angels & Airwaves Blink 182 Green Day Musicals (Meg’s fault) Rent American Idiot Hamilton Mean Girls Calming Influence Bach Lost in the Woods - Spotify Playlist Throwbacks Tennessee Ernie Ford, The Ink Spots, Billy Holiday, Eddy Arnold, Marty Wilde, Fats Domino, Little Richard, Buddy Holly Full playlist One of TJ's Favourite Albums: Hugh Laurie - Let them Talk Want to send us some snail mail? (yes, that means envelopes + stamps, old school!) Stuart Lennon & TJ Cosgrove 1857 Podcast 25 Walworth Enterprise Centre Duke Close, West Way Andover. SP10 5AP England, United Kingdom Nero's Notes (this show's sponsor) Wood & Graphite 1857 Facebook Page 1857 Website { 1857 } The Podcast about making the past, the present, in the future. Are you a US Listener? If you want to try audiobooks and want to help out the show, you can sign up for a 30 day trail, get a free audiobook and we get a commission, just go to http://www.audibletrial.com/1857 I (TJ) suggest American Gods by Neil Gaiman, Jurassic Park by Michael Crichton or Reamde by Neal Stephenson.

Robert Nulton from The Haunt Rater discusses the elements that he feels makes up a great Haunted Attraction experience and how you can improve your show for next season. The Haunt Rater has been reviewing and walking through Haunted Houses since 2008. They've seen the small town haunts and the nationally recognized ones. They also offer haunt consulting and try to make the haunted attraction industry better through all of their services. If you want to get these guys to help you improve your Haunt or just reach out and say hi, visit The Haunt Rater website here. haunt rater Robert has also starting working on the Haunter's Association which is still in it's infancy, but he is searching for like-minded individuals who want to build a community around doing haunted attractions the right way. You can contact Robert at the Haunter's Association here. Haunters Association Keeping your Haunted Attraction fresh, safe, and entertaining are just a few things you need each year to provide your customers with a great experience. Getting another experienced Haunter's point-of-view can help bring a new perspective to your venue, sometimes it takes someone from the outside looking in. Thanks Robert for taking your time chatting with HaunTopic Radio! And don't forget we have our own Membership Community at the Haunter's Toolbox where we host monthly live online workshops to help you continue to improve your Haunted Attraction. The Haunter's Toolbox: You can become a member for FREE here.

In this podcast episode, we talk to Robert Nulton from The Haunt Rater about the elements that he feels makes up a great Haunted Attraction experience and how you can improve your show for next season. The Haunt Rater has been reviewing and walking through Haunted Houses since 2008. They've seen the small town haunts and the nationally recognized ones. They also offer haunt consulting and try to make the haunted attraction industry better through all of their services. If you want to get these guys to help you improve your Haunt or just reach out and say hi, visit The Haunt Rater website here.   Robert has also starting working on the Haunter's Association which is still in it's infancy, but he is searching for like-minded individuals who want to build a community around doing haunted attractions the right way. You can contact Robert at the Haunter's Association here. Keeping your Haunted Attraction fresh, safe, and entertaining are just a few things you need each year to provide your customers with a great experience. Getting another experienced Haunter's point-of-view can help bring a new perspective to your venue, sometimes it takes someone from the outside looking in. Thanks Robert for taking your time chatting with HaunTopic Radio! And don't forget we have our own Membership Community at the Haunter's Toolbox where we host monthly live online workshops to help you continue to improve your Haunted Attraction. The Haunter's Toolbox: You can become a member for FREE here.

Episode 246 of the PetaPixel Photography Podcast. Download MP3 -  Subscribe via iTunes, Google Play, email or RSS! Featured: Sony Artisan of Imagery, Robert Evans In This Episode If you subscribe to the PetaPixel Photography Podcast in iTunes, please take a moment to rate and review us and help us move up in the rankings so others interested in photography may find us. Show Opener: Sony Artisan of Imagery, Robert Evans opens the show. Thanks Robert! Sponsors: - Get 20% off at MeFOTO.com with offer code: PetaPixel20. - Get 20% off at KupoGrip.com with offer code: PetaPixel20More at LensShark.com/deals. Stories: Canon makes an interesting error and Elia Locardi disagrees. (#) Two credible reports of issues with certain Fujifilm issues. (#) Word that Canon may be firming up a feature set for its future full-frame mirrorless system. (#) Kodak introduces the Scanza...which isn't as 2018 as its cryptocurrency endeavors. (#) Facebook is limiting what you and your followers see...and what to do about it. (#) Flying your drone drunk in New Jersey may officially be a problem soon. (#) Outtake My other podcast with Brian Matiash, the No Name Photo Show. Connect With Us Thank you for listening to the PetaPixel Photography Podcast! Connect with me, Sharky James on Twitter, Instagram and Facebook (all @LensShark) as we build this community. We’d love to answer your question on the show. Leave us an audio question through our voicemail widget, comment below or via social media. But audio questions are awesome! You can also cut a show opener for us to play on the show! As an example: “Hi, this is Matt Smith with Double Heart Photography in Chicago, Illinois, and you’re listening to the PetaPixel Photography Podcast with Sharky James!”

Episode 184 of the PetaPixel Photography Podcast. Download MP3 -  Subscribe via iTunes, Google Play, email or RSS! Featured: VR/AR expert, author and futurist, Robert Scoble In This Episode If you subscribe to the PetaPixel Photography Podcast in iTunes, please take a moment to rate and review us and help us move up in the rankings so others interested in photography may find us. VR/AR expert, author and futurist, Robert Scoble of Scobleizer.com opens the show. Thanks Robert! Sponsors: - Get 10% off your order at MeFOTO.com, Tenba.com, KupoGrip.com and StellaProLights.com using code PetaPixel. - First time customers in the US get $25 off rentals of $50 or more through June 29, 2017 with code PP25 at BorrowLenses.com. What could AI do inside Adobe Photoshop Lightroom?  And Google Photos' implementation. (#) Triggertrap drops the other shoe making the code for its apps open source. (#) Sony releases new firmware for that hot new a9 addressing the overheating warning issue as well as releasing updates for a number of other bodies. (#) Amazon ditches unlimited file storage...with a caveat. (#) Music photographer Danny Clinch sues Forever 21 and Urban Outfitters for copyright infringement. (#) Hasselblad severely reduces the price of its H6D-50C...but for how long? (#) Outtake Connect With Us Thank you for listening to the PetaPixel Photography Podcast! Connect with me, Sharky James on Twitter, Instagram and Facebook (all @LensShark) as we build this community.

Episode 159 of the PetaPixel Photography Podcast. Download MP3 -  Subscribe via iTunes, Google Play, email or RSS! Featured: USA Today photojournalist and Sports Shooter co-founder, Robert Hanashiro In This Episode If you subscribe to the PetaPixel Photography Podcast in iTunes, please take a moment to rate and review us and help us move up in the rankings so others interested in photography may find us. USA Today photojournalist and Sports Shooter co-founder, Robert Hanashiro opens the show. Thanks Robert! Sponsors: - Get 10% off your order at MeFOTO.com, Tenba.com, KupoGrip.com and StellaProLights.com using code PetaPixel. - First time customers in the US get 25% off rentals through March 31, 2017 with code SHARKY25 at BorrowLenses.com. A photographer behaves badly at a Ryan Adams concert and complains afterward. (#) Olympus stops making lenses for a mount many thought was already abandoned. (#) A foolish person gets their van stuck in the Badwater Basin salt flats, ruining the landscape for years to come. (#) PhotoPills announces the availability of its app on the Android platform. (#) Sony announces a pricey, but incredibly cool app available in its PlayMemories store. (#) Lens maker Veydra gets robbed of approximately $200,000 US in inventory. (#) DJI takes issue with the FAA's assessment of how heavy a drone has to be before posing a risk to humans and requiring registration. (#) Outtakes Connect With Us Thank you for listening to the PetaPixel Photography Podcast! Connect with me, Sharky James on Twitter, Instagram and Facebook (all @LensShark) as we build this community. We’d love to answer your question on the show. Leave us an audio question through our voicemail widget, comment below or via social media. But audio questions are awesome! You can also cut a show opener for us to play on the show! As an example: “Hi, this is Matt Smith with Double Heart Photography in Chicago, Illinois, and you’re listening to the PetaPixel Photography Podcast with Sharky James!”

Robert Kohler started Kohler Law Group (http://kohler-law.com/) to provide outsourced in-house counsel for startups. Robert is an entrepreneur himself, having started his own firm and a series of restaurants in San Francisco. He understands the importance of good legal work while keeping the bills manageable for his clients. Robert was kind to drop by Kruze Consulting (http://www.kruzeconsulting.com) and share his favorite startup legal tips with us. Thanks Robert! You can find a transcript of the podcast at: http://www.kruzeconsulting.com/founders_and_friends/podcast/Robert-Kohler-of-Kohler-Law-Group-Outsourcing-In-House-Counsel-for-Startups

Here’s episode 64 of the PetaPixel Photography Podcast. You can also download the MP3 directly and subscribe via iTunes or RSS! Leave a comment in this post, or use our voicemail widget for feedback/questions for the show. In This Episode If you subscribe to the PetaPixel Photography Podcast in iTunes, please take a moment to rate and review us and help us move up in the rankings so others interested in photography may find us. Sponsor:  FreshBooks. Get your FREE 30 day trial at FreshBooks.com/PetaPixel and enter PetaPixel in the “How Did You Hear About Us?” section. Photographer and The Photo Brigade podcast host Robert Caplin opens the show. Thanks Robert! Now that it's been out for a little bit now, my thoughts on the Sony a6300 with some additional thoughts from the awesome Gordon Laing of CameraLabs.com and "All About the Gear". A survey of about 15,000 brides show the amount spent on wedding photography is on the rise. (#) Strong rumors suggest a full-frame Canon mirrorless body which takes their current EF lenses is coming in 2016. (#) Lensbaby announces a lens which give you a looking approximating that iconic Petzval effect. (#) Hasselblad releases its new H6D, but is it relevant anymore at such a steep price? (#) A service guarantees your client doesn't get their photos until they pay. (#) GoPro announces the Omni for creating 360 degree and VR experiences. (#) Connect With Us Thank you for listening to the PetaPixel Photography Podcast! Connect with me, Sharky James on Twitter, Instagram and Facebook (all @LensShark) as we build this community. We’d love to answer your question on the show. Leave us an audio question through our voicemail widget, comment below or via social media. But audio questions are awesome! You can also cut a show opener for us to play on the show! As an example: “Hi, this is Matt Smith with Double Heart Photography in Chicago, Illinois, and you’re listening to the PetaPixel Photography Podcast with Sharky James!”

Here’s episode 53 of the PetaPixel Photography Podcast. You can also download the MP3 directly and subscribe via iTunes or RSS! Leave a comment in this post, or use our voicemail widget for feedback/questions for the show. In This Episode If you subscribe to the PetaPixel Photography Podcast in iTunes, please take a moment to rate and review us and help us move up in the rankings so others interested in photography may find us. Celebrity wedding and portrait photographer Robert Evans opens the show. Thanks Robert! Two photographers are accused of shattering 70 bus shelters. (#) MagMod announces it's MagBeam which is two devices in one. (#) Polaroid announces a much cheaper alternative to the Ice Light. (#) Lightroom for iOS v2.2 can now handle full-resolution photos. (#) French authorities warn parents about sharing their kids' photos and there's the potential for children to sue their parents due to the country's privacy laws. (#) Sony's CEO checks out Nikon's D5 and D500 bodies at CP+ in Japan, but should Nikon head over to the Sony booth? (#) Actress Lena Dunham calls out a Spanish magazine for altering a cover photo of her, but has to apologize for her error. (#) DJI announces the Phantom 4 and it doesn't even need you to avoid hitting objects. Where does this leave GoPro as they enter the drone market? (#) Connect With Us Thank you for listening to the PetaPixel Photography Podcast! Connect with me, Sharky James on Twitter, Instagram and Facebook (all @LensShark) as we build this community. We’d love to answer your question on the show. Leave us an audio question through our voicemail widget, comment below or via social media. But audio questions are awesome! You can also cut a show opener for us to play on the show! As an example: “Hi, this is Matt Smith with Double Heart Photography in Chicago, Illinois, and you’re listening to the PetaPixel Photography Podcast with Sharky James!”

00:00:00 - Most of this week is dedicated to our interview with author Andy Weir, author of The Martian. The free-wheeling discussion includes how Andy tackled the science of the book, what the reception has been like (including getting a little movie about it made), and what's coming up next. We finish up our discussion with Andy's favorite cocktail: a rum old-fashioned made with either Ron Zacapa or Ron Abuelo, two very fine choices not available on Mars anytime soon, whether there's water there or not.   Miscellaneous things you might want links to: Follow Andy on Twitter Check out The Martian subreddit  The xkcd comic about how we really feel Actual astronauts doing videos like the ones the movie made for viral marketing   01:14:14 - Since Andy brought it up, it only makes sense to complete the thought. Joe knocks it into orbit with his kumquat flavored Martian Soda. Ryan has a Track #8 from The Lost Abbey, which has an overly complicated connection to the subject matter at hand.   01:17:23 - PaleoPOWs are a lot like being stranded on Mars; it's one thing to complete the mission, it's another to survive the journey. Joe has a new recurring donation from Robert S-carrot, which is a letter we're still not sure how to pronouncing and we're not sure we even want to know. Thanks Robert! Ryan reads three iTunes reviews, the first being of the dreaded 1-star variety from GBarkimer and is reminiscent of a 1-star review of a National Park, of which there are many. The other two reviews from ridebutterflies and Weapon alpha that are more positive so we can end the show on a high now. The show is now ended. Goodbye.     Thanks for listening and be sure to check out the Brachiolope Media Network for more great science podcasts!     Music for this week's show: Life On Mars - Seu Jorge

70-year-old George gets help from God when he pees... or does he? Hilarious joke read by Robert Neustadt. Thanks Robert!!! For all things Paper People, visit paperpeoplejokes.com -Subscribe to the Podcast -Vimeo Channel -Youtube Channel -Facebook -Twitter -Submit a joke!

CUSO and VSO returned volunteers got together in Vancouver to talk about their experiences. Listen to 2 returned volunteers and a Board memeber tell us about their service. *Sigit Murdawa served in Indonesia from 2006-2008 He tells us about his work in Ecotourism and Community based tourism. He helped form a marketing network in the region. Thanks Sigit for you service. * Robert Akester served in the Philippines from 2005-2007 He tells us about how he got involved with VSO (Through his father Tony who served in 1961) Robert served in Cultural Resource capacity building. Thanks Robert for you service * Wayne Robertson volunteered over 30 years ago with Crossroads. He now services on the CUSO-VSO Board. He talks about the merger and the leadership role we will play in Environment and Natural Resource Management and Participation and Governance within the VSO International federation. Please go to www.cuso-vso.org to learn more about our work.

CUSO and VSO returned volunteers got together in Vancouver to talk about their experiences. Listen to 2 returned volunteers and a Board memeber tell us about their service. *Sigit Murdawa served in Indonesia from 2006-2008 He tells us about his work in Ecotourism and Community based tourism. He helped form a marketing network in the region. Thanks Sigit for you service. * Robert Akester served in the Philippines from 2005-2007 He tells us about how he got involved with VSO (Through his father Tony who served in 1961) Robert served in Cultural Resource capacity building. Thanks Robert for you service * Wayne Robertson volunteered over 30 years ago with Crossroads. He now services on the CUSO-VSO Board. He talks about the merger and the leadership role we will play in Environment and Natural Resource Management and Participation and Governance within the VSO International federation. Please go to www.cuso-vso.org to learn more about our work. CUSO-VSOVolunteer for a better world! Share Skills volunteers in 43 Countries-Bangladesh,Bolivia,Burkina Faso,Cambodia,Cameroon,China,El Salvador,Eritrea,Ethiopia,Gambia,Guatemala ,Ghana,Guyana,Honduras,India,Jamaica,Indonesia,Kenya,Laos,Malawi,Maldives,Mongolia,Mozambique,Namibia,Nepal ,Nigeria,Pakistan,Papua New Guinea,Peru,Philippines,Rwanda,Sierra, Leone,South Africa,Sri Lanka,Tajikistan,Tanzania,Thailand,Togo, ,Uganda,Vanuatu,Vietnam,Zambia and Zimbabwe.Support our workwww.cuso-vso.org

For Day 9 you get two Advent Calendars for the price of one! Thanks Robert!

Episode 72 Ironman Talk www.ironmantalk.com This weeks news Apparently Peter Reed is going to be racing Monaco 70.3. Results: Norseman, Slovakman, Vineman, Ostseeman. Coming up: IMUK, EnbrumMan and Germany 70.3. Ironman Talk competition! We had a great pair of Oakley transition sunglasses that Rolland sent through for us to review. We decided that we would have a competition to give them away. So here’s what you need to do: Create an ad for Ironman Talk, around 30secs to a couple mins long, put it on YouTube.com and then link to it on Athlinks. We’ll pick three finalist and then we can all have a vote for the winner. Entries close at the end of August. It’s time to create! This weeks discussion Given the growth of Ironman races, especially in Nth America, is it a good idea to have WTC “Ironman? races that don’t have Kona slots. Would you still turn up? If you want to add a comment click here: add comment then open the discussion. Age grouper of the week Here’s what the BBC wrote about this weeks age grouper: Jamie Andrew. Jamie Andrew swam more than two miles, cycled 112 miles and ran a marathon in just under 24 hours. The 37-year old from Edinburgh, dubbed "Titanium Man" because of his prosthetic legs, hopes the challenge will raise £50,000. It is in aid of the 500 miles charity, which he has launched with fellow quadruple amputee Olivia Giles. The Iron Man triathlon is considered one of the toughest feats of athletic endurance for able-bodied athletes.It started with a dawn dip in Loch Tay, followed by a cycle from Kenmore to Falkirk, and finished with a 26.2 mile run down the Union Canal to Edinburgh.Project funding Mr Andrew began the gruelling event at about 0600 BST on Saturday and completed the challenge the following morning. He lost his hands and feet following a climbing expedition in the French Alps in 1999 in which his friend, Jamie Fisher, died. Here’s his Charities: 500 miles High 5 Robert Ritchie sent through this weeks High 5: The importance of getting early treatment for injuries.There’s some great insight here. Thanks Robert. 1. Early treatment will prevent more serious complications. 2. It will be cheaper to get treated straight up 3. Less lost training time while you recover. 4. Make sure the treatment provider is experienced in sports injuries. 5. Try and get  and accept some advice on prevention. (Eg stretching) Website of the week Lance Donny sent us through this weeks great website. Here’s what he said about www.nutritiondata.com This website is Absolutely chock full of great nutritional info on just about everything out there, it also gives you very detailed nutritional breakdowns and alternative choice selections for better health, weight loss/gain. Thanks for that Lance. Club website Ben Greenfield sent through www.tri-fusion.com. One thing we loved about this website was how they had a profile on every athlete in their club. Plus it looks cool. We want to say thanks to Pat for sending us through some KC Heat gear, we’ll looking really cool now! Coach’s Corner John decided to address a tough topic this week: When coaching goes bad. Here’s how he broke it down. When Coaching goes bad, First Step, When is it time for a change, How to change, Setting up new coach. By the way, John doesn’t want any of his athletes using this info ;-) Question and Anwsers WE have specialist on SKINS, compression gear for athletes. If you have any questions on compression tights etc send them in. We covered what we eat during a race plus when is it to close to a race to get a coach. This weeks websites Race results: Norseman, Slovakman, Vineman, Ostseeman Up coming races: Enbrum Man, IMUK, Germany 70.3, www.nutritionaldata.com, www.tri-fusion.com, Email address for ITV show looking for athletes: Errol.ettienne@itv.com Iron Rust, Ironmen Don’t, Train Hard, Train Smart: Kia Kaha