Podcasts about start punch fear

Kelley Carlstrom shares how she has leveraged her clinical expertise to make oncology specialty training more accessible. Mentioned on the Show GoodRx: Get the Exclusive Report on the Current State of the Pharmacy Profession KelleyCPharmD Enjoy Learning Oncology (ELO) Courses Medipreneurs Summit  Start: Punch Fear in the Face, Escape Average, and Do Work That Matters by John Acuff Connect with Kelley Carlstrom on LinkedIn

[Ep 196] Last time, I asked: Where do you want to be in a year? You may have read that and set a big, hairy, audacious goal—a BHAG. Or maybe you called it a “stretch goal.” You want to aim high and not settle for mediocre. You're excited! You're an optimist. “In a year, I'm going to be at the top of my game, more successful than I've ever been.” Big, Fast Success If you want it bad and can handle a focused, year-long push, you may nail it. If you have big resources to support big goals, this stretch-goal approach may be the way you level up fast. In a year (or less!) you may be the one saying: “I built a substantial author platform in six months and landed my book contract in eight. I'm on track to launch next year!” “I'm making a full-time income through my website now that I've quadrupled my blog traffic.” “I'm the keynote speaker at two major conferences thanks to my podcast taking off after just a few months.” Falling Short of Goals But if your time, money, energy, skills, experience, and support are limited, you might not achieve a big, hairy, audacious goal—even if you want it bad. And falling short of your goal can be demotivating. You may end up saying: “I set out to gain 100,000 subscribers on my email list in three months, but I only have a thousand.” “My plan to submit an essay each month fell way short.” “No, I didn't finish writing my novel in three months.” The macro plan sets us on a course toward a goal. We see the target. We take aim. The good news is that even if we fall short, we may be further along than if we had no goal at all. The bad news is that we may end up so discouraged and disheartened at what seems like lack of progress or failure, we give up. If we're setting an aggressive goal that is too much of a stretch, we may need to re-examine it before we form the plan to get there. Halve a Goal After Jon Acuff wrote a book called Start: Punch Fear in the Face, Escape Average and Do Work That Matters, he realized people may not need as much help getting started—after all, the beginning of projects and resolutions is the fun part. It's the middle and the end of projects where we sag and feel stuck and give up. Acuff wanted people to see their goals through to the end, so he wrote a follow-up book called Finish: Give Yourself the Gift Of Done. For Finish, Acuff commissioned a study with the University of Memphis that concluded “small goals, when you cut your goal in half, are 63% more successful than big crazy BHAGs.”1 So if you set out with a BHAG last week, consider chopping your goal in half. You can adjust the time and give yourself twice the time to complete it: instead of a two-month deadline, extend to four; if you think editing a draft will take 30 minutes, allow an hour. You can adjust the task: instead of committing to 2000 words a day, drop to a thousand; instead of six Instagram posts per week, try three. You can adjust the number of goals: if you're trying to raise visibility and name recognition by speaking, posting on social media, starting a YouTube channel, writing guest posts, appearing on podcasts, and pitching articles to mainstream magazines, drop half of those activities and focus energy and attention on a few. Research to Plan Find out what your writing world is like. What do people expect in that world? What are the successful people doing? Do you want or need to follow a similar path? What do you need to do first to move in that same direction? What level are you at and what's the next level? Could you connect with people in groups and meetups or at conferences and retreats? Could you find a mentor or coach? Could you partner with someone to collaborate? Make lists. Make decisions. Make your plan based on your goal. Enact, Evaluate, and Adjust the Plan While your plan may be aggressive and you're prepared for a aggressive burst of activity to level up fast, play the long game.

[Ep 196] Last time, I asked: Where do you want to be in a year? You may have read that and set a big, hairy, audacious goal—a BHAG. Or maybe you called it a “stretch goal.” You want to aim high and not settle for mediocre. You’re excited! You’re an optimist. “In a year, I’m going to be at the top of my game, more successful than I’ve ever been.” Big, Fast Success If you want it bad and can handle a focused, year-long push, you may nail it. If you have big resources to support big goals, this stretch-goal approach may be the way you level up fast. In a year (or less!) you may be the one saying: “I built a substantial author platform in six months and landed my book contract in eight. I’m on track to launch next year!” “I’m making a full-time income through my website now that I’ve quadrupled my blog traffic.” “I’m the keynote speaker at two major conferences thanks to my podcast taking off after just a few months.” Falling Short of Goals But if your time, money, energy, skills, experience, and support are limited, you might not achieve a big, hairy, audacious goal—even if you want it bad. And falling short of your goal can be demotivating. You may end up saying: “I set out to gain 100,000 subscribers on my email list in three months, but I only have a thousand.” “My plan to submit an essay each month fell way short.” “No, I didn’t finish writing my novel in three months.” The macro plan sets us on a course toward a goal. We see the target. We take aim. The good news is that even if we fall short, we may be further along than if we had no goal at all. The bad news is that we may end up so discouraged and disheartened at what seems like lack of progress or failure, we give up. If we’re setting an aggressive goal that is too much of a stretch, we may need to re-examine it before we form the plan to get there. Halve a Goal After Jon Acuff wrote a book called Start: Punch Fear in the Face, Escape Average and Do Work That Matters, he realized people may not need as much help getting started—after all, the beginning of projects and resolutions is the fun part. It’s the middle and the end of projects where we sag and feel stuck and give up. Acuff wanted people to see their goals through to the end, so he wrote a follow-up book called Finish: Give Yourself the Gift Of Done. For Finish, Acuff commissioned a study with the University of Memphis that concluded “small goals, when you cut your goal in half, are 63% more successful than big crazy BHAGs.”1 So if you set out with a BHAG last week, consider chopping your goal in half. You can adjust the time and give yourself twice the time to complete it: instead of a two-month deadline, extend to four; if you think editing a draft will take 30 minutes, allow an hour. You can adjust the task: instead of committing to 2000 words a day, drop to a thousand; instead of six Instagram posts per week, try three. You can adjust the number of goals: if you’re trying to raise visibility and name recognition by speaking, posting on social media, starting a YouTube channel, writing guest posts, appearing on podcasts, and pitching articles to mainstream magazines, drop half of those activities and focus energy and attention on a few. Research to Plan Find out what your writing world is like. What do people expect in that world? What are the successful people doing? Do you want or need to follow a similar path? What do you need to do first to move in that same direction? What level are you at and what’s the next level? Could you connect with people in groups and meetups or at conferences and retreats? Could you find a mentor or coach? Could you partner with someone to collaborate? Make lists. Make decisions. Make your plan based on your goal. Enact, Evaluate, and Adjust the Plan While your plan may be aggressive and you’re prepared for a aggressive burst of activity to level up fast, play the long game.

After a 6 month hiatus...I'm back! In this episode I talk about fear of what others might think, sharing YOUR story and the book START: Punch Fear in the Face and Do Work That Matters by Jon Acuff, which is what got me refocused and lit a fire under my a$$ again. Do you have a health & wellness journey you'd like to share? I'd love to talk to you and have you on the show! Hit me up over on Instagram and let's chat! @nikkihynesgram As always....THANK YOU for tuning in to The Nikki Hynes Podcast! I want to learn and grow on this podcast adventure and the only way I can do it is with feedback from YOU! Let me know what you like, what you don't like and suggestions for upcoming episodes!

Finish: Give Yourself the Gift of Done, written and narrated by Jon Acuff, provides techniques for overcoming common pitfalls that keep us from achieving our goals. Guest Mark Siegal joins me to discuss the audiobook, its techniques, and how he has begun to apply them.   Finish: Give Yourself the Gift of Done   Start: Punch Fear in the Face, Escape Average, and Do Work That Matters   Do Over: Rescue Monday, Reinvent Your Work, and Never Get Stuck   Narrated Episode 3: The Life-Changing Magic of Tidying Up   Narrated Episode 25: The Life-Changing Magic of Tidying Up [Revisit]   Tidying Up (Netflix) The Moment (Jon Acuff guest appearance)**Contact the Show: ** @_narrated

This is Rocket to 30’s season 1 finale! After one whole year of podcasting, we bid farewell to Sean, who is moving on from Eston. Josh and Sean have one last chat, and discuss the book Start: Punch Fear in the Face, Escape Average and Do Work that Matters by Jon … The post Start by Jon Acuff: Farewell to Sean – Episode #26 appeared first on Never Expire: A podcast by Eston College.

Pete talks to Jon Acuff, author of Quitter about his new book, Start: Punch Fear in the Face, Escape Average and Do Work That Matters. They talk about entrepreneurship, chasing your dreams, personal branding and many other topics. -= Win Stuff! =- In honour of the 2013 Awards, we are giving away 3 copies of SPIN Selling by Neil Rackham (one of Dom’s Awards Choices) To enter this competition, just visit: http://www.preneurmarketing.com/preneurcast and leave a comment on the post for the awards show. Tell us your vote for any of the categories we listed this year, and feel free to tell us about a something we missed! -= General Links =- - Online Jon’s Blog - http://acuff.me - Books Start: Punch Fear in the Face, Escape Average and Do Work That Matters - Jon Acuff Audible - http://preneurmarketing.com/startaudio Amazon - http://preneurmarketing.com/startbook Jab, Jab, Jab, Right Hook - Gary Vaynerchuk Amazon - http://preneurmarketing.com/jjjrhbook You can try out a lot of the books we recommend in audio format with Audible: http://audibletrial.com/preneurcast - Free trial with a free audio book download for PreneurCast listeners - Previous PreneurCast Episodes All previous episodes are available over at http://preneurmarketing.com along with show notes, links and full transcripts of each episode. -=- For more information about Pete and Dom, visit us online at http://preneurmarketing.com or drop us a line at: preneurcast@preneurgroup.com If you like what we’re doing, please leave us a review on iTunes or a comment on the Web Site at http://preneurmarketing.com

To start the year, Pete and Dom look back at 2013 and give awards to the things that made the most difference in their lives throughout the year. Follow along and see if you agree, or leave a comment if there's something you think they missed. -= Win Stuff! =- In honour of the 2013 Awards, we are giving away 3 copies of SPIN Selling by Neil Rackham (one of Dom’s Awards Choices) To enter this competition, just visit: http://www.preneurmarketing.com/preneurcast and leave a comment on the post for this show. Tell us your vote for any of the categories we listed this year, and feel free to tell us about a something we missed! The 2013 Award Winners were: -= Hardware =- Adonit Jot Touch - http://preneurmarketing.com/prc2013adonitjottouch MacBook Air - http://preneurmarketing.com/prc2013macbookair -= Software =- SelfControl App - http://preneurmarketing.com/prc2013selfcontrolapp Evernote - http://preneurmarketing.com/prc2013evernote Honourable Mention: 7 Minute Workout App - http://preneurmarketing.com/prc2013johnson7minuteapp -= Books =- Total Recall Audible - http://preneurmarketing.com/prc2103totalrecallaudio Amazon - http://preneurmarketing.com/prc2013totalrecallbook SPIN Selling Audible - http://preneurmarketing.com/prc2013spinsellingaudio Amazon - http://preneurmarketing.com/prc2013spinsellingbook Honourable Mentions The One Thing - Gary Keller Audible - http://preneurmarketing.com/prc2013theonethingaudio Amazon - http://preneurmarketing.com/prc2013theonethingbook Start: Punch Fear in the Face, Escape Average and Do Work that Matters - Jon Acuff Audible - http://preneurmarketing.com/prc2013startaudio Amazon - http://preneurmarketing.com/prc2013startbook -= Services/Tools =- LeadPages - http://www.preneurmarketing.com/LeadPages Auphonic - http://auphonic.com Honourable Mentions: Asana - Project Management - http://asana.com Satori - Coaching Sessions Booking Service - http://satoriapp.com Xero - Business Accounting - http://Xero.com -= People =- Ryan Holiday Adam (Dom's Nephew and Team Member) Honourable Mentions: Eli (Pete's Son) James Altucher -= Training Courses =- iVideoHero Product - http://www.preneurmarketing.com/iVideoHero Personal MBA - http://www.nightingale.com/products/personal-mba-masterclass/ Honourable Mentions: Plant Based Nutrition Course - Cornell - http://www.ecornell.com/certificates/plant-based-nutrition/ Mind Body Green Course - http://www.mindbodygreen.com/course/the-ultimate-guide-to-plant-based-nutrition-with-rich-roll -= General Links =- Books: No Meat Athlete Amazon - http://preneurmarketing.com/nomeatathletebook Fooling Houdini - Alex Stone Audible - http://preneurmarketing.com/foolinghoudiniaudio Amazon - http://preneurmarketing.com/foolinghoudinibook - Online No Meat Athlete site - http://www.nomeatathlete.com/ iVideoHero Post - http://preneurmarketing.com/online-marketing/how-i-saved-1204-yesterday-thanks-to-ivideohero/ - Previous PreneurCast Episodes: All previous episodes are available over at http://preneurmarketing.com along with show notes, links and full transcripts of each episode. Episode 121 - No Meat Athlete - http://preneurmarketing.com/preneurcast/preneurcast121-no-meat-athlete-with-matt-frazier/ Episode 113 - Josh Kaufman - http://preneurmarketing.com/preneurcast/preneurcast113-accelerated-learning-with-josh-kaufman/ -=- For more information about Pete and Dom, visit us online at http://preneurmarketing.com or drop us a line at: preneurcast@preneurgroup.com If you like what we’re doing, please leave us a review on iTunes or a comment on the Web Site at http://preneurmarketing.com

Jon Acuff is the New York Times Bestselling author of four books including his most recent, Start: Punch Fear in the Face, Escape Average & Do Work that Matters. For 15 years he’s helped some of the biggest brands in the world tell their story, including The Home Depot, Bose, Staples, and the Dave Ramsey Team. Most recently he’s spoken to hundreds of thousands of people at conferences, colleges, companies and churches. In 2010 he used his influence with his tribe to build two kindergartens in Vietnam. Jon lives with his wife Jenny and two daughters in Franklin, TN. Listen to Jon’s first appearance on Beyond the To-Do List here. Some of my favorite recent blog posts by Jon (& Jenny Acuff!) A lesson is too Jon & I more than 9 years to learn. (by Jenny) The hardest lesson I learned in 2013. Quit trying to turn lead into gold. Why some (most) dreams don’t work. How I write tweets. The best place to write a book! How to get more awesome work done. Chris Rock doesn’t care about your sizzle. Do you need money to dream? Please let Jon know you appreciated his appearance on this show by clicking here to tweet him a thank you! Make sure to take advantage of this episodes sponsor Audiobooks.com gift of a FREE audiobook when signing up here. Please connect with me Subscribe, rate, and review in iTunes Follow @ErikJFisher Check out more Noodle.mx Network showsThe Audacity to Podcast: "How-to" podcast about podcastingBeyond the To-Do List: Personal and professional productivityThe Productive Woman: Productivity for busy womenONCE: Once Upon a Time podcastWelcome to Level Seven: Agents of SHIELD and Marvel’s cinematic universe podcastAre You Just Watching?: Movie reviews with Christian critical thinkingthe Ramen Noodle: Family-friendly clean comedy