Podcasts about Persist

Marcus's days of taking 30 minutes to loosen up are over. Here's why stretching rarely fixes tightness, how to figure out what's actually limiting you, and how to get strong and feel better without endless hours of stretching. Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free SPONSOR: LMNT drinklmnt.com/marcusfilly Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/

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Turns out, every chatbot conversation runs on a messy hack at the heart of language models, making prompt injection an unsolved—and possibly unsolvable—security threat. Steve and Leo unravel the research that explains why "roles" in AI aren't what you think they are. Understanding the controversy surrounding "AI Model Distillation" Anthropic moves to make their most powerful Mythos 5 model more widely available. Bitwarden's "Secrets Manager" offering prevents agentic and prompt injection abuse. The astounding and disturbing truth about the way conversation AI actually works Show Notes - https://www.grc.com/sn/SN-1093-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com/twit box.com/AI hoxhunt.com/securitynow guardsquare.com material.security

Turns out, every chatbot conversation runs on a messy hack at the heart of language models, making prompt injection an unsolved—and possibly unsolvable—security threat. Steve and Leo unravel the research that explains why "roles" in AI aren't what you think they are. Understanding the controversy surrounding "AI Model Distillation" Anthropic moves to make their most powerful Mythos 5 model more widely available. Bitwarden's "Secrets Manager" offering prevents agentic and prompt injection abuse. The astounding and disturbing truth about the way conversation AI actually works Show Notes - https://www.grc.com/sn/SN-1093-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com/twit box.com/AI hoxhunt.com/securitynow guardsquare.com material.security

Turns out, every chatbot conversation runs on a messy hack at the heart of language models, making prompt injection an unsolved—and possibly unsolvable—security threat. Steve and Leo unravel the research that explains why "roles" in AI aren't what you think they are. Understanding the controversy surrounding "AI Model Distillation" Anthropic moves to make their most powerful Mythos 5 model more widely available. Bitwarden's "Secrets Manager" offering prevents agentic and prompt injection abuse. The astounding and disturbing truth about the way conversation AI actually works Show Notes - https://www.grc.com/sn/SN-1093-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com/twit box.com/AI hoxhunt.com/securitynow guardsquare.com material.security

Turns out, every chatbot conversation runs on a messy hack at the heart of language models, making prompt injection an unsolved—and possibly unsolvable—security threat. Steve and Leo unravel the research that explains why "roles" in AI aren't what you think they are. Understanding the controversy surrounding "AI Model Distillation" Anthropic moves to make their most powerful Mythos 5 model more widely available. Bitwarden's "Secrets Manager" offering prevents agentic and prompt injection abuse. The astounding and disturbing truth about the way conversation AI actually works Show Notes - https://www.grc.com/sn/SN-1093-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com/twit box.com/AI hoxhunt.com/securitynow guardsquare.com material.security

This Podcast drops at 9:09 AM EDT, my time of birth at Norfolk General Hospital in Norfolk, VA, 55 years ago! Birthday reflections from a seeker. Today, we're cutting through the static. Trolls and literalists can stay in the noise, but I am focused on forward momentum and the living, breathing AfroDruid Ethos. From the precision of my Virgo placements (that astrological meteorological clock) to the unwavering center of my Christian foundation, I'm demystifying the path and sharing the blueprint for a life that is Rooted, Shielded, and Undisturbed. Level up. Imagine trading the constant vigilance of modern life for serene mountain air, slow mornings, and undisturbed quiet. If you are ready to step away from the noise and plan your next restorative escape, explore our exclusive travel offerings through Soul of the Valley. When you are ready to turn intention into itinerary, send an inquiry directly to our planning desk at Soul of the Valley Intake.   #Sovereignty #SignalOverStatic #Focus #AfdrodruidEthos #BirthdayReflections #VirgoSeason #ChristianWalk #TestingAllThings #NextLevel #MindsetShift #Podbean #Podcast #SelfMastery

Independent investigative journalism, broadcasting, trouble-making and muckraking with Brad Friedman of BradBlog.com

Fitness coaching can be an intense process where you come out an entirely new person. What should you know before you make the big commitment? Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/

Alexis Deacon, CS, from Portland, Oregon, USAWe'd love to hear your inspiration. Go to christianscience.com/dailylift to submit your contribution.

From grounded mental discipline and identity sovereignty to high-stakes property fraud and unresolved true crime investigations, this wide-ranging episode explores the systems that protect—and fail—our physical and digital lives. In this episode, we cover: The AfroDruid Ethos: Why the AfroDruid praxis isn't dogmatic religion or occult magic, but a biological, nervous-system-grounded approach to personal sovereignty and mental clarity. The Mystery of "Mostly Harmless": The life, disappearance, and digitally crowdsourced identification of Vance John Rodriguez, exploring internet-sleuthing ethics and the duty of remembering the unidentified. Real Estate Title & Deed Fraud: How scammers use public records to steal property equity, forged document tactics, and critical defense tools like the Hamilton County Register of Deeds notification system. Identity Security Best Practices: Practical steps to lock down personal records, configure multi-factor authentication (MFA), and audit public data exposure. Critique & Media Storytelling: A breakdown of disjointed narrative structures and audio pitfalls in modern docuseries/reality television (analyzing the storylines of Ziggy and Lulu).   Enjoyed this discussion? Follow the podcast on Podbean, leave a 5-star review, and share this episode with anyone looking to protect their assets and master their mindset. #AfroDruid #TrueCrime #MostlyHarmless #RealEstateFraud #IdentityProtection #MindsetAndDiscipline #Podbean

Homily of Father Michael P. O'Connor from Mass on August 16, 2026 at Our Lady of the Gulf Catholic Church in Bay St. Louis, MS. Referenced Readings: Isaiah 56:1, 6-7 Romans 11:13-15, 29-32 Matthew 15:21-28 If you would like to donate to OLG and her livestream ministry, please go to https://olgchurch.net/give.

So you hit your goal weight - now what? Well, you can't stay in a deficit forever. We answer a listener question about how to teach your body to eat more fuel while maintaining the look you love. Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/

Texas home insurance costs are skyrocketing and becoming a barrier for housing affordability. Rising insurance costs disproportionately burden low- and moderate-income families, erode homeownership stability and weaken communities. And how the Texas Juvenile Justice Department's five state secure facilities continue to fall short.

Liz Peek analyzes the resilience of the U.S. economy, where strong consumer spending and business optimism persist despite high oil prices and stagnant job growth. While the Fed weighs interest rate hikes to curb inflation, a "wealth effect" from a robust stock market continues to buoy higher-end consumers. Politically, a "civil war" is brewing within the Democratic Party as far-left candidates aligned with the Democratic Socialists of America (DSA) challenge the establishment in key swing states like Michigan and Wisconsin. These ideological divisions raise significant questions regarding the electability of progressive candidates in the upcoming general elections. (3)

Independent investigative journalism, broadcasting, trouble-making and muckraking with Brad Friedman of BradBlog.com

'BradCast' 8/10/2026: Alarming voting system vulnerabilities persist by Progressive Voices

In This Episode: Honoring the Pause: Opening with a moment of silence to ground ourselves in breath, ancestral wisdom, and intentionality before diving into today's conversation. Opening Prayer We pause to honor the breath that sustains us and the silence that clears the way. We step into this space rooted in ancient wisdom, shielded against distraction, and undisturbed in our purpose. As we open these pages and engage these ideas, grant us the clarity to discern signal from static. May the words we explore serve as tools for liberation, strengthening our minds, nourishing our bodies, and fortifying our community. We give thanks for the privilege of focus, the wealth of knowledge, and the sanctuary of this circle. Rooted. Shielded. Undisturbed. Amen.   Grief, Joy & Creation: A personal reflection on navigating deep loss—grieving the passing of Ethel and my mother—while wrestling with imposter syndrome, finding solace in music, and celebrating life's small wins. The whitewashing of The Handmaid's Tale: A critical breakdown of how Gilead's post-racial casting erases the historical, racialized nature of reproductive control. We explore how white feminist dystopian tropes flatten intersectionality by repackaging the real-world historical oppressions of Black and Indigenous women into a speculative warning for white women. Literary Sovereignty & Counter-Narratives: Shifting the focus to works that center true resilience—examining Octavia Butler's speculative genius and Louise Erdrich's Future Home of the Living God as living records of Indigenous sovereignty and Black survival. Reclaiming the Archive: Why we must control our own narratives rather than relying on white savior tropes, highlighting institutions like the NMAAHC and NMAI that preserve real-world history over fictional panic. Perimeter Defense & Modern Vigilance: Drawing parallels between military readiness and civilian life—protecting our minds, digital spaces, and communities from scams, educational exploitation, and modern trickery through strict boundaries and active situational awareness. Pop Culture Round-Up: Quick takes on the latest season of Real Housewives of Orange County, the messy execution of Ladies of OC, why Carlos King's commentary remains elite, and a quick sports stat correction on William Jackson III's roster status with the Steelers. Resources & Mentions: Books: Future Home of the Living God by Louise Erdrich; speculative works by Octavia Butler. Cultural Institutions: National Museum of African American History and Culture (NMAAHC), National Museum of the American Indian (NMAI). What are your thoughts on this week's discussion? Drop a comment or reach out—we'd love to hear how these themes resonate with you. Explore our Roast-to-Order Subscriptions: www.fbroasters.com Connect with us on Instagram: @tnfroisreading Follow our creator journey: https://linktr.ee/tnfroisreading   #CoffeeSubscription #RoastToOrder #SpecialtyCoffee #HomeBrewing #SmallBatchCoffee #CoffeeLover #CreatorAuthenticity #EthicalSourcing

What you don't address, will always be. All things Coop

Topher Field discusses the real story of the Covid-era horrors in Australia -- horrors the U.S. government never saw fit to utter a word about, even though it's constantly criticizing other regimes for something or other. Sponsors: HomeServe: Help protect your home systems – and your wallet – with HomeServe against covered repairs. Plans start at just $4.99 a month. Go to HomeServe.com/TomWoods to find the plan that's right for you for 50% less your first year. Persist Marketing - Getting clobbered by your competitors? Invisible in the search engines? Your leads at a trickle – or nonexistent? Persist Marketing can turn that all around for your business. Check them out at https://Persist.Marketing Guest's Website: https://TopherField.com Guest's Twitter: @TopherField Show notes for Ep. 2785 The Tom Woods Show is produced by Podsworth Media. Check out the Podsworth App: Use code WOODS50 for 50% off your first order at Podsworth.com to clean up your voice recordings, sound like a pro, and also support the Tom Woods Show! My full Podsworth ad read BEFORE & AFTER processing: https://youtu.be/tIlZWkm8Syk

Nutrition debates are heavy with intermittent fasting, clean eating, fermented foods, and the role of hormones. But is all of that a distraction from what really drives fat loss and health? Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/

High nitrate levels in livestock feed can pose serious health risks, particularly for pregnant animals and ruminants such as cattle. Along with its regional centers and some county offices, SDSU Extension is providing additional drop-off locations for livestock owners or forage growers who want to have forages tested for nitrate levels. In this episode of Agriculture In-depth, Extension Cow-Calf Field Specialist Taylor Grussing and DRG Media News and Farm Director Jody Heemstra discuss why the testing is important, how to properly take a sample and how to receive your results.     Agriculture In-depth is brought to you by Kimball Livestock Exchange.

Starting with childhood hymns and a cleansing of the evil eye, this episode dives into the messy, "ghetto," but beautiful process of putting yourself back together piece by piece. Join me as I talk through leaning into gratitude, ignoring the haters (thanks for the algorithm boost!), holding people accountable to high standards, and guarding your peace at all costs. I'm sharing candid thoughts on self-regulation, building true independence, and tackling that sneaky imposter syndrome and fear of success that creeps in just as things start working out. Rooted, unbothered, and stepping into a new era of intentional calm—let's walk this path together. Sunday mornings on the ridge bring a profound stillness, a welcome respite after the week's hustle. This weekend, the focus shifted from podcast production to personal restoration, involving movement, meditation, and nourishing rituals. Grounding in the present moment, I honor my lineage and find gratitude in the simple joys of life, carrying this sense of peace and purpose into the week ahead. #CountYourBlessings #Unbothered #SettingBoundaries#ImposterSyndrome#HealingJourney#ProtectYourPeace Jason Cloth, a Hollywood executive producer, ran a $100 million Ponzi scheme, exploiting his industry connections and reputation to deceive investors. Wealthy investors were misled by his credentials and proximity to fame, failing to scrutinize his financial practices. To protect against such scams, it's crucial to maintain a vigilant, analytical mindset, separating creative credibility from financial transparency and demanding clear, verifiable information. I continue to discuss "circling the block" and finding yourself and peace while navigating your next Chapter in Terry McMillan's I Almost Forgot About You, a FBRoasters Subscription Book Selection.  The Bell Collective reunion looks were praised for their styling, with standout outfits from Letitia, Dr. Marie Monroe, and Carlos King. The author found the Real Housewives of OC boring and criticized Carrie Paul for being performative about her business struggles. The author also noted the improved dynamics among the Bell Collective cast members. See for yourself on the NoChaser TV Instagram Page.   Further commentary on the #RHOA Reunion looks and thinking further about if Shamea Morton walked into her own greatness? #RHOA #PorshaWilliams #ShameaMorton #BravoTV #RealityTVDeepDive #HousewivesHistory #RHOARecaps   Explore our Roast-to-Order Subscriptions: www.fbroasters.com Connect with us on Instagram: @tnfroisreading Follow our creator journey: https://linktr.ee/tnfroisreading   #CoffeeSubscription #RoastToOrder #SpecialtyCoffee #HomeBrewing #SmallBatchCoffee #CoffeeLover #CreatorAuthenticity #EthicalSourcing    

CLNS Media's Taylor Kyles, Pats Pulpit's Brian Hines, 98.5's Alex Barth, and Patriots.com's Evan Lazar team up for a crossover episode of Patriots Daily and Patriots Beat, recapping the first seven days of New England Patriots training camp. The crew breaks down A.J. Brown and Romeo Doubs trending up early in camp, and dig into whether Kayshon Boutte is still on his way out via trade as the Patriots' wide receiver room continues to take shape. FULL EPISODE: ⁠https://youtube.com/live/Rau0QVcdi8c⁠ Patriots Crossover on CLNS Media is Powered by:

CLNS Media's Taylor Kyles, Pats Pulpit's Brian Hines, 98.5's Alex Barth, and Patriots.com's Evan Lazar team up for a crossover episode of Patriots Daily and Patriots Beat, recapping the first seven days of New England Patriots training camp. The crew breaks down A.J. Brown and Romeo Doubs trending up early in camp, and dig into whether Kayshon Boutte is still on his way out via trade as the Patriots' wide receiver room continues to take shape. FULL EPISODE: ⁠https://youtube.com/live/Rau0QVcdi8c⁠ Patriots Crossover on CLNS Media is Powered by:

In this episode, I emphasize the importance of self-love and setting boundaries to protect one's energy and focus on building an empire. They highlight the need to let go of anger, embrace change, and prioritize hope and self-loyalty. The author also stresses the significance of protecting one's psychological safety and maintaining a grounded, undisturbed state amidst external noise. #PodcastEpisode #DigitalSecurity #CyberResilience #MindsetShift #MorningRitual #FounderLife #TacticalResilience #Section31 #BusinessMindset #SelfCareIsDefense #CyberSecurityTips #WomenInBusiness #PodcastLife #ProactiveNotReactive #FromLossToVictory I am coming off the high of getting all my money back from a $ 7,000 bait-and-switch. An ad scam of epic proportions. But I  got all my scratch back. It was a hassle, but it was also a learning experience, and I'm grateful I came out on the other end. But this particular part of the podcast is a segment that I've been doing for a while now: scams. And this is a continuation of last week. The Golden Age of the Grift Part 2. Scam-baiting.  The Delusion & Real The ultimate masterclass in reality TV projection.

Do you judge someone differently if they lose weight with drugs vs. without? Is a GLP-1 in the gym like taking steroids? Today we debate whether doing it "the hard way" is really better. Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free L ook good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/

The Question Nobody Wants to Talk About. What do you do when God has told you that you are healed — and the symptoms are still there?I have lived inside that question. And I want to walk through it honestly, because it is one of the most common questions I receive from sincere, Bible-believing Christians, and I do not think our standard answers serve us well.Read more here.Support the show

I start the episode with gratitude for the love of my life, Ethel Mertz my dog, my mother, and the opportunities I have. I acknowledge the sadness of loss but cherish the happiness I have experienced. Missing Ethel's stinky breath, her spot on the velvet couch, and the way she refused to eat out of a normal dog bowl.

Overwhelmed and off track? Create more consistency with a meal plan that takes overthinking off the table. Here's what goes into meal plans that you can actually stick to. Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/

Is there a situation in your life that just isn't right? Are you frustrated by the injustice of it all? Do you feel like God must be plugging His ears to your prayers? Jesus told a story that shows how much our Judge loves our audacity—our chutzpah—our relentless asking. He doesn't just want polite prayers; He invites us to come boldly with our needs, doubts, and frustrations. Bible Passage: Luke 18:1-8 - The Parable of the Persistent WidowFREE: Take the Judgy QuizConnect with Hope Blanchard & Christine GordonWebsiteInstagramFacebookAt His FeetEach lesson in an At His Feet Study consists of four steps: reading the Scripture passage, answering observation questions, reading commentary about the passage, and answering application questions helping you apply the text to your life. Also included is a “focus verse” for memorization. Below are all of the studies available from At His Feet.More from the Judgy Series on Live Like It's True.  --Live Like it's True is part of the Round the Table network: serving the Church through honest storytelling and biblical reflection. Regarding Leadership with Ryan Kimmel offers proven and practical guidance from leaders who are actually leading. -- --Live Like It's True is part of the Round the Table network: Where Truth and Life Meet. Serving the church through honest storytelling and biblical reflection. -- Order Kinda JudgyTake the Kinda Judgy QuizLearn more at ShannonPopkin.com.

Tough weekend for me. Grief snuck up and bit me in the arse. Grief is a challenging and painful experience, but it is important to recognize and acknowledge it. While it is natural to want to stop and dwell in the sadness, it is crucial to keep moving forward and find ways to cope. By doing so, one can eventually find happiness and light on the other side of grief. People are interacting with the intention of a social media post, but not registering for events. Despite this, the creator is still able to generate income through online engagement and content creation. If you are ready to heal and book the retreat. Closing fast.... Deposit Soul of the Valley Full Payment Soul of the Valley   From "Guilty Pleasure Trash" to Emmy Nominated Trash: The RHOA Erasure & The Summer House White Damsel Delusion—   The Emmys are officially late to the party, and their bias is showing. Rewarding mediocrity. In this episode, we are diving deep into the infuriating shift from reality TV being dismissed as "cheap trash" to suddenly being award-worthy—but only when it looks a certain way. We are dissecting why the Television Academy completely ignored the cinematic, dark brilliance of Phaedra Parks' dungeon fallout but handed a nomination to Summer House. We are not buying the "white damsel in distress" narrative they are selling, and it's time to call out the hypocrisy. #BravoTV #RHOA #SummerHouse #Emmys #DoubleStandards #RealityTVReview #HousewivesHistory #PopCultureCriticism Explore our Roast-to-Order Subscriptions: www.fbroasters.com Connect with us on Instagram: @tnfroisreading Follow our creator journey: https://linktr.ee/tnfroisreading   #CoffeeSubscription #RoastToOrder #SpecialtyCoffee #HomeBrewing #SmallBatchCoffee #CoffeeLover #CreatorAuthenticity #EthicalSourcing  

This powerful exploration of faith takes us through four remarkable encounters with Jesus, each revealing a different dimension of what it means to trust God when we're at the end of our rope. We journey from a Roman centurion who understood spiritual authority so deeply that he knew Jesus only needed to speak a word, to a desperate father who needed Jesus physically present, to a woman whose faith compelled her to reach out in a crowd, and finally to a Canaanite mother who refused to let go despite apparent rejection. What emerges is a beautiful truth: Jesus doesn't require a specific formula or level of faith—He responds to genuine pursuit. The centurion's faith amazed Jesus because he grasped that authority in the spiritual realm works just like authority in the physical realm: when the One with ultimate power speaks, everything must obey. Meanwhile, the hemorrhaging woman teaches us that sometimes our desperation becomes our greatest asset, driving us to reach for Jesus when religious propriety would keep us away. The Canaanite woman shows us persistence in prayer, refusing to be discouraged even when the answer seems to be 'no.' These stories challenge us to examine our own faith: Are we coming to Jesus with our impossible situations, or are we trying to handle them in our own strength? The message culminates in the healing of the demon-possessed boy, where we learn that some battles can only be won through prayer—not as a ritual or formula, but as a relationship of dependence on God's power rather than our own abilities.**Detailed Notes**- **Text Anchor – James 5:13–16**   - Elders are commanded to pray over the sick, anoint with oil, and expect God to work.   - Prayer of faith saves the sick; sins forgiven; healing linked with confession and community prayer.   - Today's response: elders available to pray and anoint, obeying Scripture, not putting on a “show.”- **Key Idea: Different Expressions of Faith, Same Powerful Jesus**   Jesus doesn't repeat methods so we trust the Miracle Worker, not the method.1. **Faith of the Centurion – Matthew 8:5–13**    - Roman Gentile, man of authority, serving his servant.    - Believes Jesus only has to *say the word*.    - Recognizes Jesus' spiritual authority structure: sickness and demons answer to Him.    - Jesus marvels at his faith; servant healed at a distance.2. **Faith of Jairus & the Bleeding Woman – Luke 8:40–56**    - Jairus: synagogue ruler, needs Jesus *to come and lay hands* on his dying daughter.    - On the way, a woman with 12-year hemorrhage pushes through crowd, touches His garment.    - She's unclean, desperate, believing “if I only touch Him, I'll be healed.”    - Jesus feels power go out, calls her “Daughter,” “your faith has made you well.”    - News arrives: Jairus' daughter dead. Jesus: “Do not fear; only believe.” Raises her from the dead despite mockery.3. **Faith of the Canaanite Woman – Matthew 15:21–28**    - Gentile from Tyre/Sidon, knows Davidic promise: calls Him “Lord, Son of David.”    - Persistent cries for her demon-oppressed daughter; Jesus at first silent, then states His mission to Israel.    - She kneels and worships even when not answered as she hoped.    - Accepts “house pet” analogy, asks for crumbs; Jesus praises her *great faith* and heals at a distance.4. **Faith of the Desperate Father – Mark 9:14–29**    - Demonized, mute son; disciples failed to cast demon out; religious arguments overshadow the boy's need.    - Jesus rebukes faithless generation.    - Pulls father's eyes off the chaos: “How long has this been happening?”    - Father: “If you can do anything…” Jesus: “‘If you can'? All things are possible for one who believes.”    - Honest cry: “I believe; help my unbelief.” Jesus delivers the boy; explains to disciples this kind comes out only by prayer (and fasting): you must walk in dependence, not assumption.**Practical Applications**1. Come to Jesus as you are: strong faith, weak faith, mixed faith—He responds to honest trust.  2. Don't worship methods: word, touch, distance—Jesus is the healer, not the formula.  3. Persist when God seems silent; keep worshiping like the Canaanite woman.  4. Bring long-term struggles to Him (12 years, lifelong, childhood issues). No statute of limitations.  5. Lead with prayer in all ministry; don't rely on past success or your own strength.  6. Use the body: ask elders and mature believers to pray, confess, and walk with you.**Discussion Questions**1. Which of the four faith stories do you identify with most right now, and why?  2. Where have you been tempted to trust a method, routine, or “formula” instead of Jesus Himself?  3. How do you typically respond when God feels silent or slow—more like the Canaanite woman or more like the disciples arguing?  4. What would it look like for you to honestly pray, “I believe; help my unbelief” about a specific situation?  5. In what area of life have you stopped asking because it's been “too long”? What step of renewed faith can you take this week?  6. How can your group practically obey James 5:13–16 together?

Is there a lower limit to how many calories to eat while trying to lose fat? Here's what really goes into low calorie prescriptions. Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/

A new report by the New Mexico Department of Justice says Native students are disciplined more harshly and miss more school days from suspensions than other students at Gallup-McKinley County Schools. The school district has a majority Navajo student population and was the focus of a 2023 news investigation that prompted calls for further investigations. In South Dakota, education leaders are looking into the state’s licensing exams after research shows a disproportionately low number of Native teacher candidates pass the costly exam. Native teachers are in short supply in the state and Native education advocates say that streamlining licensing requirements could be barrier. GUESTS Dr. Wendy Greyeyes (Diné), chair of the Navajo Nation Human Rights Commission and assistant professor of Native American Studies at the University of New Mexico Kevin Mitchell (Diné), Gallup-McKinley County Schools Board of Education president Priscilla Benally (Diné), Gallup-McKinley County Schools Board of Education vice president Dr. Sherry Johnson (Sisseton Wahpeton Oyate), education director for the Sisseton Wahpeton Oyate Break 1 Music: Dat One (song) The Delbert Anderson Trio (artist) MANITOU (album) Break 2 Music: Medicine Wheel (song) Logan Staats (artist) Rainwater (album)

"In the end, it always comes down to fuel" when it comes to airline earnings, says David Nelson. He explains how Strait of Hormuz volatility hits companies like Delta Air Lines (DAL) after the company posted an earnings beat. David notes Delta's premium customers offering insulation for strength, though he expects competitors to catch onto the trend. He outlines how the headwinds and tailwinds play into his big picture for Delta and other airlines.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

How to Fix a Stagnant Business: Knowing When to Pivot or Persist Are you stuck in a cycle of persistent burnout, wondering why your business isn't hitting the milestones you expected? Most solopreneurs believe the hardest part of building an income stream is starting, but the true challenge is knowing when to keep going versus when to pivot. This episode of Join Up Dots helps you solve the struggle of the "boring middle" by identifying whether you are facing a temporary grind or a structural dead end in your solopreneur journey. We dissect the "persistence trap" that causes many business owners to waste years walking down the wrong road. You will learn to apply a systematic framework to your business, helping you distinguish between the boredom that often accompanies true mastery and the stagnation that signals it is time to adapt your strategy. We cover the "Gardener Principle"—why successful business systems are built through observation and incremental adjustments rather than blind stubbornness. If you feel like you are dragging yourself uphill every day, this episode provides the clarity you need to perform an energy audit and reclaim your focus. We explore how to fix your business trajectory, scale your efforts, and ensure you are building a sustainable lifestyle rather than just a source of daily frustration. Stop confusing denial with patience. Listen to this episode to master the art of the pivot and finally build a business that works. Follow Join Up Dots today for more insights into scaling your solopreneur business and mastering the mindset required for long-term freedom. #solopreneur #businessburnout #entrepreneurmindset #pivotyourbusiness #joinupdots #businessstrategy #scaleyourbusiness #solopreneurlife #businessgrowth #mindsetshift #entrepreneurship #businesstips #sustainablebusiness #personaldevelopment #businesssystems #quitquitting #overcomeburnout #smallbusinessowner #freedomlifestyle #successmindset

  We also dive deep into the heavy, often misplaced guilt that comes with losing a pet, and discuss the practical, difficult reality of "sitting out life." While waiting for therapy or medications to reach a steady state, how do we begin to re-engage with the world? Join me for a raw, honest conversation about love, loss, and the slow climb back into life. Grief sucks and is lonely, but I look forward to each day and don't feel    #PetLoss #GriefJourney #MentalHealthMatters #HonoringEthel #ChihuahuaLove #GriefAndGuilt #PodcastLife #HealingProcess #MentalHealthSupport Do you have any questions about the accommodations, itinerary, or what to bring? We are here to make this transition as smooth as possible for you.     If you are feeling ready to take this step and lock in your sanctuary, you can finalize your registration and secure your spot directly through our payment portal: Deposit ($1925 USD) Secures your spot the remainder due the week of the event. Full Payment ($3850 USD)     Forget the pretentious flops over in New York—we are pivoting back to the undisputed blueprint of reality television: the golden era of The Real Housewives of Atlanta. In this episode, we are diving deep into Seasons 1 through 3, dissecting why this raw, unfiltered "new money" magic worked so well, and exposing the masterclass in projection that is Shereé Whitfield. We break down Shereé's historic, three-time run as a peach holder and examine how her "fashion show with no fashions," imaginary acting career, and constant shade toward actual business moguls (looking at you, Tags boutique) exposed a deep-rooted spirit of envy. Why did she turn up her nose at tangible, wealth-building infrastructure while building an empire based entirely on unreturned contractor phone calls? We've got the receipts. Plus, we look at the performative perfection of DeShawn Snow's brief tenure and set the stage for our upcoming deep dives into the rest of the foundational cast. What's Coming Next in the RHOA Retrospective Series: The NeNe Leakes Files: How the Queen of Reality TV clocked the pretension of Atlanta society, weaponized "new money" volatility, and altered pop culture forever. The Kandi Burruss Blueprint: Operational infrastructure vs. aesthetic wealth, and the reality of building a lasting empire. The "Friend Of" Rotation: Dissecting the iconic, volatile revolving door of Atlanta's side characters and how they fueled the main cast fire.         Explore our Roast-to-Order Subscriptions: www.fbroasters.com Connect with us on Instagram: @tnfroisreading Follow our creator journey: https://linktr.ee/tnfroisreading   #CoffeeSubscription #RoastToOrder #SpecialtyCoffee #HomeBrewing #SmallBatchCoffee #CoffeeLover #CreatorAuthenticity #EthicalSourcing

Listen for the latest from Bloomberg News See omnystudio.com/listener for privacy information.

Subscribe to our channel ► https://www.youtube.com/channel/UC5ime97MH0c2Wfooh0Xl87wFor more information about our church visit ► https://biltmorechurch.com/https://www.instagram.com/biltmorechurch/https://www.facebook.com/mybiltmorechurch/https://twitter.com/biltmore1 Now the Spirit expressly says that in later times some will depart from the faith by devoting themselves to deceitful spirits and teachings of demons, 2 through the insincerity of liars whose consciences are seared, 3 who forbid marriage and require abstinence from foods that God created to be received with thanksgiving by those who believe and know the truth. 4 For everything created by God is good, and nothing is to be rejected if it is received with thanksgiving, 5 for it is made holy by the word of God and prayer. 6 If you put these things before the brothers, you will be a good servant of Christ Jesus, being trained in the words of the faith and of the good doctrine that you have followed. 7 Have nothing to do with irreverent, silly myths. Rather train yourself for godliness; 8 for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come. 9 The saying is trustworthy and deserving of full acceptance. 10 For to this end we toil and strive, because we have our hope set on the living God, who is the Savior of all people, especially of those who believe. 11 Command and teach these things. 12 Let no one despise you for your youth, but set the believers an example in speech, in conduct, in love, in faith, in purity. 13 Until I come, devote yourself to the public reading of Scripture, to exhortation, to teaching. 14 Do not neglect the gift you have, which was given you by prophecy when the council of elders laid their hands on you. 15 Practice these things, immerse yourself in them, so that all may see your progress. 16 Keep a close watch on yourself and on the teaching. Persist in this, for by so doing you will save both yourself and your hearers.1 Timothy ResourcesBecoming Like Jesus - Matt ChandlerCreature of the Word - Eric Geiger, Matt Chandler, Josh Patterson1 Timothy series - Kyle Mercer1 Timothy series - Joby MartinNo More Excuses - Tony EvansDoctrine - Gary Breshears, Mark Driscoll

Today's top stories, with context, in just 15 minutes.On today's podcast:1) President Trump will meet with Ukrainian President Volodymyr Zelenskyy at a NATO summit in Turkey on Wednesday that will be charged with tension over the US leader’s views on Greenland, European defense spending and the Iran war. Trump arrives in Turkey on Tuesday, when he will meet with President Recep Tayyip Erdogan before a summit with the full defense alliance the next day, White House spokesperson Anna Kelly said. Meantime, Ukraine failed to intercept a single Russian ballistic missile in a deadly overnight attack on the eve of the NATO summit, highlighting Kyiv’s growing vulnerability as shortages of US-made Patriot air defenses become acute and peace talks remain stalled. Eleven people were killed and 60 injured in the overnight strikes on Kyiv that caused destruction in several districts of the city, damaging multiple residential buildings, Zelenskyy said Monday on X.2) Oil fluctuated in a narrow range, as flows through the Strait of Hormuz persisted and OPEC+ signaled higher supplies. Brent traded above $72 a barrel, while West Texas Intermediate was near $69. Oil and gas shipping along a US-protected corridor in the waterway showed signs of recovering Sunday, a day after several vessels had performed unexplained U-turns and detours in the energy chokepoint. Separately, OPEC+ members backed another modest rise in quotas for next month, with seven nations led by Saudi Arabia and Russia agreeing to add 188,000 barrels a day in a further roll-back of curbs made several years ago.3) US futures signaled a mild rebound in technology stocks at the start of a week in which South Korea’s memory giants will put the artificial-intelligence trade to yet another test. Nasdaq 100 contracts climbed 1% after the US holiday break. The Stoxx 600 hovered near a record high. Asian stocks fluctuated, with Samsung Electronics Co.’s 164% year-to-date rally set to face the spotlight when the chipmaker releases earnings for the June quarter on Tuesday. The report will be followed days later by peer SK Hynix Inc.’s massive ADR listing.See omnystudio.com/listener for privacy information.

Marcus takes on the big lifts to hit some big goals by his 42nd birthday. How to get strong and build technique - without breaking your body down. Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/

The last multifamily cycle exposed some hard truths—and the investors who learn from them will be better positioned for whatever comes next. In this episode, Gary Lipsky breaks down the five biggest underwriting lessons from the recent downturn, explaining why refinancing is a risk, not a strategy, why rent growth can't rescue a weak business plan, and why break-even occupancy, conservative leverage, and healthy reserves matter more than ever. He also challenges the mindset behind "Survive until '25" and "Persist until '26," explores what truly separates great operators from the rest, and shares the critical questions every passive investor should be asking before investing in a deal. If the market is repricing risk, not just real estate, this conversation will help you adapt your investment strategy and position yourself to thrive when the next cycle begins.Key Points From This Episode: Introduction to today's topic of discussion.Why the sayings “Survive until '25” or “Persist until '26” won't do you any good.The true test of an operator.Why not all deals were bad deals.Lesson one: refinancing is a risk, not a strategy.What happens if refinancing is not available?Lesson two: rent growth cannot beat the business plan.An uncomfortable truth from the last cycle.Important questions investors should consider.Lesson three: break-even occupancy matters more than projected returns.Critical questions for investors regarding break-even occupancy.Lesson four: maximum leverage doesn't always maximize returns.Lesson five: reserves are not dead money.What investors should be asking regarding reserves.The biggest lesson we learned from this cycle: the market isn't just repricing real estate, it's repricing risk.The good news after the downturn.The biggest mistakes investors can make today.Where will you be positioned when the storm ends?Links Mentioned in Today's Episode:Asset Management Mastery Facebook Group Invest SmartBreak of Day Capital Break of Day Capital InstagramBreak of Day Capital YouTubeGary Lipsky on LinkedIn

Each Independence Week, Rule Breaker Investing asks a simple question: What have you done over the past year to create financial freedom—for yourself or for others? This year's answers feature a listener's Declaration of Financial Independence and a young woman whose very first stock purchase turned out to be… Nvidia. Along the way, we revisit three favorite moments from the first three years of this annual tradition, discovering that the path toward financial freedom may be simpler than it first appears: Believe. Persist. Pass it on. Happy Independence Week—and may financial freedom continue to echo like a Liberty Bell.Host: David GardnerProducer: Bart ShannonCompanies Mentioned: NVDA, SCHW Learn more about your ad choices. Visit megaphone.fm/adchoices

I am still honoring the memory of Ethel, a tiny Chihuahua with the fierce spirit of an 80-pound Doberman who ruled the house, barked at motion detectors, and hid behind her human when things got too real. We also dive deep into the heavy, often misplaced guilt that comes with losing a pet, and discuss the practical, difficult reality of "sitting out life." While waiting for therapy or medications to reach a steady state, how do we begin to re-engage with the world? Join me for a raw, honest conversation about love, loss, and the slow climb back into life. Grief sucks and is lonely, but I look forward to each day and don't feel    #PetLoss #GriefJourney #MentalHealthMatters #HonoringEthel #ChihuahuaLove #GriefAndGuilt #PodcastLife #HealingProcess #MentalHealthSupport   Ever wonder why your premium coffee sometimes tastes overwhelmingly bitter or completely flat? In this episode, we break down the stark differences between warehouse-sitting commodity brands and small-batch, roast-to-order coffee. Discover what a "Roasted On" date actually means for your morning cup, how ethical sourcing impacts flavor profile, and why you don't have to sacrifice quality for home-brewing convenience. What We Cover in This Episode The chemical reality of coffee stales: Why "Best By" dates are lying to you. What "Convenience Plus" means for modern coffee enthusiasts. Small-batch vs. mass industrial roasting: How consistency protects your palate. The real economics of a specialty coffee subscription (breaking down the cost per cup). How to spot genuinely ethical direct-trade beans. Links & Resources Explore our Roast-to-Order Subscriptions: www.fbroasters.com Connect with us on Instagram: @tnfroisreading Follow our creator journey: https://linktr.ee/tnfroisreading Hashtags #CoffeeSubscription #RoastToOrder #SpecialtyCoffee #HomeBrewing #SmallBatchCoffee #CoffeeLover #CreatorAuthenticity #EthicalSourcing Season 4: The Toxic Era (2011) The Setup Season 4 is widely remembered as the darkest, most vitriolic, and most fractured season in Bravo history. The cast split into warring factions, creating an environment so toxic that Bravo executives famously executed a "mass firing" at the end of the run. Key Storylines & Episode Hooks The Post-Bethenny Power Vacuum: With Bethenny Frankel gone, Jill Zarin tries to regain her status as the "Queen Bee" via a highly calculated, failed apology tour. The Arrival of Cindy Barshop: The one-season wonder introduces the world to "Vajazzling" while immediately clashing with Ramona and Sonja over arbitrary Upper East Side "pecking orders." The Morocco Disaster (Episodes 8–10): The defining trip of the season. Luann acts like a colonial matriarch, Ramona complains about the country being "dirty," and Alex McCord breaks out in literal stress hives while attempting to crash a dinner party. The Real Vibe: Pre-MAGA Populist Elitism Long before the modern political landscape had a name, Season 4 was its perfect blueprint. Kelly Bensimon weaponized language to live in a post-truth reality, coining the phrase "systematic bullying" to escape accountability. Ramona Singer proudly practiced the "rules don't apply to me" philosophy—physically shoving women to grab the best bedrooms and dismissing anything outside her zip code as "the boonies."   Season 5: The Great Reboot (2012) The Setup Out with the old, in with the new. Bravo cleans house—firing Jill, Kelly, Alex, and Cindy—and introduces three brand-new housewives to shake up the mainstays (Ramona, Sonja, and Luann). Key Storylines & Episode Hooks The Enter of the Alpha (Heather Thomson): Sharp shapewear CEO Heather enters yelling "Holla!" and immediately sets boundaries with Ramona, completely refusing to bow to her bullying. The Radical Fragility of Aviva Drescher: Aviva introduces a highly glossy Upper East Side aesthetic, but her deep-seated phobias quickly take center stage. The St. Barth's Trip (Episodes 11–14): The peak reality TV crossover. Luann gets caught sneaking a French pirate into her bedroom and frantically speaks French on the phone to hide it, while Aviva arrives late and calls Ramona and Sonja "white trash" for not throwing her a party just for getting off an airplane. The Real Vibe: Weaponized Victimhood Season 5 perfected the art of using personal trauma as offensive artillery. Aviva Drescher used her prosthetic leg and medical anxieties as a bulletproof shield—positioning herself as the ultimate aggrieved underdog while simultaneously insulting her peers, demonstrating how loud privilege can completely rewrite group accountability.

Oil dives toward prewar levels as traffic improves through the Strait of Hormuz. Plus: Cerebras Systems loses 20% after warning the chip maker expects its operating margins to remain negative through the end of the year. Imani Moise hosts. Sign up for WSJ's free What's News newsletter. An artificial-intelligence tool assisted in the making of this episode by creating summaries that were based on Wall Street Journal reporting and reviewed and adapted by an editor. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we're talking about the messy, unpredictable, and downright absurd nature of grief—or as it sometimes feels, like a bald-headed monkey in a bad wig.   Ethel, comedian first and a guard dog second. We honor the memory of Ethel, a tiny Chihuahua with the fierce spirit of an 80-pound Doberman who ruled the house, barked at motion detectors, and hid behind her human when things got too real. We also dive deep into the heavy, often misplaced guilt that comes with losing a pet, and discuss the practical, difficult reality of "sitting out life." While waiting for therapy or medications to reach a steady state, how do we begin to increase our participation in the world again? Join me for a raw, honest conversation about love, loss, and the slow climb back into life.   #PetLoss #GriefJourney #MentalHealthMatters #HonoringEthel #ChihuahuaLove #GriefAndGuilt #PodcastLife #HealingProcess #MentalHealthSupport Ready to hit the "off" switch? Check the links below to secure your spot or join the waitlist for our upcoming Fall retreat. Soul of the Valley Reading and Wellness Retreat to complete registration and payment! Don't hesitate to email me at felicia.baxter@fora.travel with questions!   #TNFroIsReading #SoulOfTheValley #LeadershipBurnout #RestIsRadical #LuxuryRetreat #ChattanoogaWellness #MindfulLeadership #UnplugAndRecharge #GlampingCollective #ExecutiveWellness #SelfCareForLeaders #SoftAltitude   What books should I add to the retreat reading list? Drop your suggestions in the comments below! Read more about AfroDruid Magic Elixir https://linktr.ee/tnfroisreading

Why the scale fluctuates so much, even when you're doing the right things - and how to use this info to make sure you stay on the right track. Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free SPONSOR: LMNT drinklmnt.com/marcusfilly Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/

On May 7th, my world changed when I lost my 6.5-pound Chihuahua, Ethel Mertz. She was my everything, and her absence left a massive void. In this deeply personal episode, I share my journey of crawling my way back into life after profound loss. Grief is a bald-headed monkey in a bad wig—it's ugly, it's chaotic, and it shows up uninvited—but healing comes when we choose to keep going anyway. The Art of the "Off" Switch In this episode of TNFro is Reading, Felicia Baxter moves beyond the hustle culture narrative to explore the necessity of radical rest. We're stepping away from the screens and into the "Soul of the Valley"—a curated, luxury retreat experience designed specifically for leaders who are tired of managing everyone else's needs but their own. Felicia breaks down the philosophy of finding a "softer altitude," the power of intentional unplugging, and the details of her upcoming all-inclusive immersion at The Glamping Collective. What You'll Learn Why Rest is a Leadership Skill: How constant "on" behavior leads to diminishing returns and why intentional downtime is non-negotiable for high performers. The "Soul of the Valley" Experience: A look inside a transformative weekend featuring private luxury dome accommodations, restorative sound baths, and guided mindfulness workshops. Curated Culinary Healing: A preview of the farm-to-table menu designed to nourish the soul, featuring local Chattanooga flavors. Investment in Self: Understanding the value of an all-inclusive, curated sanctuary versus a standard vacation. Episode Details Retreat Location: The Glamping Collective (Chattanooga, TN) Total Investment: $3,250 per guest (All-inclusive) Booking Requirement: 50% non-refundable deposit ($1,625) to secure your dome. Call to Action: Ready to hit the "off" switch? Check the links below to secure your spot or join the waitlist for our upcoming Fall retreat. #TNFroIsReading #SoulOfTheValley #LeadershipBurnout #RestIsRadical #LuxuryRetreat #ChattanoogaWellness #MindfulLeadership #UnplugAndRecharge #GlampingCollective #ExecutiveWellness #SelfCareForLeaders #SoftAltitude   The reading list for the Soul of the Valley retreat focuses on wellness and healing, featuring books that are lighter in tone but deeply immersive. The selected books, “It's Complicated” by Terry McMillan and “Singing in the Comeback Choir” by B.B. Moore Campbell, align with the retreat's theme of renewal and reconnection, offering uplifting and engaging narratives.   “Heart and Hustle, Houston” is a docuseries produced by Jesse Collins Entertainment that showcases the lives of six successful women in Houston. The show delves into their personal and professional struggles. Amanda Boulo's downfall on Summer House is examined, revealing her manipulative and abusive behavior towards Kyle. Her privileged background allowed her to play the victim and weaponize her pain, ultimately leading to her calculated betrayal of Sierra Miller for Wes Wilson. This act exposed her true nature and alienated her from former allies like Paige. Get Your Brew: Grab your single-origin or multi-origin sample packs at FBRoasters.com. The Reading List: Start exploring the retreat reading list at the Far From Beale Street bookshop. Join the Retreat: Secure one of the 10 exclusive spots for the Valley of the Soul Retreat by visiting the webpage https://www.dalesangelsinc.com/soul-of-the-valley/ What books should I add to the retreat reading list? Drop your suggestions in the comments below! Read more about AfroDruid Magic Elixir https://linktr.ee/tnfroisreading #Podcast #GriefIsABaldHeadedMonkey #GriefAndHealing #WellnessReset #GratefulHeart #RhythmOfRenewal #MorningRituals #FBRoasters #FarFromBealeStreet #ValleyOfTheSoulRetreat #GlampingCollective #ChattanoogaWellness #AfroDruid #DogMom #EthelMertz #SeatedZumba #IntentionalLiving  

On May 7th, my world changed when I lost my 6.5-pound Chihuahua, Ethel Mertz. She was my everything, and her absence left a massive void. In this deeply personal episode, I share my journey of crawling my way back into life after profound loss. Grief is a bald-headed monkey in a bad wig—it's ugly, it's chaotic, and it shows up uninvited—but healing comes when we choose to keep going anyway. Healing isn't a destination; it's a daily practice of showing up for yourself with a clear head and a grateful heart. I'm diving into my personal "wellness reset" and the daily rituals that keep me grounded: from seated morning Zumba to get the blood pumping, to a mindful, system-flushing herbal tea blend (ginger, rosemary, lemon balm, and basil), and of course, that essential morning cup of single-origin Kenya coffee from FB Roasters. We also explore the mental nourishment of reading, ancestral practices, and how it all connects to the Afro-Druid ethos of interconnected healing. Plus, I share a hilarious cautionary tale about accidentally making my French roast a little too strong this week!   Reset With Me: Valley of the Soul Retreat I am hosting an intimate wellness retreat right here in Chattanooga at the Glamping Collective from July 23rd through July 26th. With only 10 spots available, this is your opportunity to quiet your soul, enjoy solitude or fellowship, and receive life through yoga, tai chi, sound baths, and guided meditation. Mentions & Links in This Episode Get Your Brew: Grab your single-origin or multi-origin sample packs at FBRoasters.com. The Reading List: Start exploring the retreat reading list at the Far From Beale Street bookshop. Join the Retreat: Secure one of the 10 exclusive spots for the Valley of the Soul Retreat by visiting the webpage https://www.dalesangelsinc.com/soul-of-the-valley/ What books should I add to the retreat reading list? Drop your suggestions in the comments below! Read more about AfroDruid Magic Elixir https://linktr.ee/tnfroisreading #Podcast #GriefIsABaldHeadedMonkey #GriefAndHealing #WellnessReset #GratefulHeart #RhythmOfRenewal #MorningRituals #FBRoasters #FarFromBealeStreet #ValleyOfTheSoulRetreat #GlampingCollective #ChattanoogaWellness #AfroDruid #DogMom #EthelMertz #SeatedZumba #IntentionalLiving