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On May 7th, my world changed when I lost my 6.5-pound Chihuahua, Ethel Mertz. She was my everything, and her absence left a massive void. In this deeply personal episode, I share my journey of crawling my way back into life after profound loss. Grief is a bald-headed monkey in a bad wig—it's ugly, it's chaotic, and it shows up uninvited—but healing comes when we choose to keep going anyway. Healing isn't a destination; it's a daily practice of showing up for yourself with a clear head and a grateful heart. I'm diving into my personal "wellness reset" and the daily rituals that keep me grounded: from seated morning Zumba to get the blood pumping, to a mindful, system-flushing herbal tea blend (ginger, rosemary, lemon balm, and basil), and of course, that essential morning cup of single-origin Kenya coffee from FB Roasters. We also explore the mental nourishment of reading, ancestral practices, and how it all connects to the Afro-Druid ethos of interconnected healing. Plus, I share a hilarious cautionary tale about accidentally making my French roast a little too strong this week! Reset With Me: Valley of the Soul Retreat I am hosting an intimate wellness retreat right here in Chattanooga at the Glamping Collective from July 23rd through July 26th. With only 10 spots available, this is your opportunity to quiet your soul, enjoy solitude or fellowship, and receive life through yoga, tai chi, sound baths, and guided meditation. Mentions & Links in This Episode Get Your Brew: Grab your single-origin or multi-origin sample packs at FBRoasters.com. The Reading List: Start exploring the retreat reading list at the Far From Beale Street bookshop. Join the Retreat: Secure one of the 10 exclusive spots for the Valley of the Soul Retreat by visiting the webpage https://www.dalesangelsinc.com/soul-of-the-valley/ What books should I add to the retreat reading list? Drop your suggestions in the comments below! Read more about AfroDruid Magic Elixir https://linktr.ee/tnfroisreading #Podcast #GriefIsABaldHeadedMonkey #GriefAndHealing #WellnessReset #GratefulHeart #RhythmOfRenewal #MorningRituals #FBRoasters #FarFromBealeStreet #ValleyOfTheSoulRetreat #GlampingCollective #ChattanoogaWellness #AfroDruid #DogMom #EthelMertz #SeatedZumba #IntentionalLiving
Pediatric lichen sclerosus tends to persist into adulthood [article]Add abx to lidocaine -> fewer infections [article]Scar massage - does it work??? [article]Delphi recs for CCCA [article]Check out Luke's Urticaria CMEexperience! https://aaaaicsu.gathered.com/curriculum/217Learn more about the U of U Dermatology ECHOmodel! physicians.utah.edu/echo/dermatology-primarycare Want to donate to the cause? Do so here!Donate to the podcast: uofuhealth.org/dermasphereCheck out our video content on YouTube:www.youtube.com/@dermaspherepodcastand VuMedi!: www.vumedi.com/channel/dermasphere/The University of Utah's DermatologyECHO: physicians.utah.edu/echo/dermatology-primarycare Connect with us!- Web: dermaspherepodcast.com/ - Twitter: @DermaspherePC- Instagram: dermaspherepodcast- Facebook: www.facebook.com/DermaspherePodcast/- Check out Luke and Michelle's other podcast,SkinCast! healthcare.utah.edu/dermatology/skincast/ Luke andMichelle report no significant conflicts of interest… BUT checkout our friends at:- Kikoxp.com (a social platform for doctors to share knowledge)- www.levelex.com/games/top-derm (A free dermatology game to learn more dermatology!
For many Nigerian parents, recent school abductions in Borno State and Oyo State have revived painful memories of past incidents such as the Chibok schoolgirls kidnapping. Years after those tragedies, many Nigerians are still asking why schools remain vulnerable and whether enough has been done to protect children. Join us in this episode of Nigeria Daily as we examine the return of school kidnappings and what must change to stop them.
The first hour of the June 3, 2026, broadcast of The Charlie James Show covered early voting trends, election processing delays, urban leadership criticism, and federal border policy. The program highlighted that South Carolina early voting numbers lean heavily toward Democrats with 132,000 ballots cast compared to 75,000 for Republicans. The host then explained that California's prolonged vote-counting process stems from a massive mail-in system where a third of the ballots arrive after Election Day. Turning to municipal governance, the discussion questioned why Los Angeles residents continue to vote for Mayor Karen Bass despite her controversial track record. Finally, the segment concluded with a sharp critique of national immigration enforcement, laying blame on all members of the U.S. Senate for failing to properly fund Immigration and Customs Enforcement (ICE).
Despite weeks of diplomacy and repeated claims a broader agreement is close, conflict continues across the Middle East. Israeli forces have expanded operations in Lebanon, civilians have again been killed in Gaza, and uncertainty remains over negotiations between Iran and the United States.
In this episode, we kick things off by examining Amazon's aggressive push into urban micromobility with a ten-month e-cargo bike pilot program in Washington, D.C. deploying up to fifteen battery-powered bikes through independent delivery partners. This marks Amazon's second U.S. pilot following Brooklyn in 2024, and builds on a global network that delivered 170 million packages via micromobility in 2024 across more than forty-five cities worldwide. Meanwhile, a sobering reality check from the banking sector reveals that stronger freight rates haven't translated into healthier carrier balance sheets at BMO, one of the largest lenders to trucking. Gross impaired loans stood at $417.2 million U.S. dollars, while allowances for credit losses climbed to $86 million from $57 million a year earlier, signaling continued financial stress across the carrier segment despite recent market improvements. Finally, we explore how fleet technology provider Motive is betting that artificial intelligence can solve the industry's most persistent operational headaches with its new AI Dashcam Plus and Atlas assistant unveiled at Vision 26 in Nashville. The dashcam combines telematics and cameras into a single unit powered by a Qualcomm AI processor capable of running over thirty AI models simultaneously, while Atlas scans safety, compliance and fuel data to generate morning briefings and draft personalized driver messages, saving fleets an average of twenty hours per week. Follow the FreightWaves NOW Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices
Boogie-Dee! Boogie-Dee! Boogie-Dee! It race weekend. In this episode, Food and Cocktails, NASCAR, NASA & Sci-Fi and the NBA Become a Melanated Nerd on Podbean or Patreon by clicking https://linktr.ee/tnfroisreading to subscribe and listen to all Premium content and previously published.
Let's talk about the 11:11 thing…11:11 is not sacred…It's a number…22:22 is also a number…Some people never notice that number because they don't use military time…That doesn't mean you need to convert your clock so you can get twice as many manifestations in every day…But people do this stuff…“Mr 20… what do you think about everybody getting together at 11:11 on the 7th day of the week to manifest together because the energy is stronger?”Right there…You've denied your divinity three times…Special time…Special day…Special crowd…And suddenly the power isn't in you anymore…Now look…I love people…Y'all know this…There's two kinds of people in my world…Friends…And future friends…And I like turning future friends into friends fast…But gathering with people because you enjoy people…That's one thing…Gathering with people because you think God only shows up when enough humans synchronize their wristwatches…That's something else entirely…Neville Goddard taught something radically simple…There is one cause…Your wonderful human imagination…Not your crystals…Not your moon water…Not your chanting playlist…Not your vibrations…Not your lucky socks…Not your special calendar date…You…I know the serial number…I've looked at it thousands of times…Go aheand. Manifest that exact bill into your wallet…See…You can manifest twenty bucks…You're probably not manifesting mine…And this is where people get lost…Neville never taught mind control…He taught imaginal experience…Love…Connection…Union…Not “how to manifest a mindless meat suit that obeys your commands…”That's not love…That's weird…Meanwhile…My mom keeps sending me American money over the years…I can't spend it in Australia without getting hammered on exchange rates…So I mostly keep it…Eventually I cash some in…Buy something lovely…Maybe an Eames chair…Because that's how I roll…And this year for Mother's Day…I imagined something fun…Not difficult…Not spiritual warfare…Not moon cycles…Just fun…I called my mom and told her…“You're getting a package Wednesday between 10 and noon…”Then I bought plane tickets…A day or two later…Prices doubled…Then doubled again…Meanwhile I flew around the world for about twenty-five cents on the dollar…I showed up at her house wearing a ball cap…Sunglasses…Holding an iPad in front of my face…Carrying a beat-up box…I dropped the box on the floor…And she says…“It's broken…”And I said…“Hi Mom… Happy Mother's Day…”Boom…That's imaginal experience…Not efforting…Not forcing…Not technique stacking…Just imagining her face…The shock…The joy…That's it…Faith is loyalty to the unseen reality…Your faith in God is measured by your confidence in you…That's Neville…And that's the whole thing…But people complicate it…They spend hours every day trying to manifest one thing…Morning movie…Then mantra…Then meditation…Then journaling…Then affirmations…Then subliminals…Then chanting over a glass of moon water while Mercury is in retrograde and the neighbors are burning sage…And after all that…Neville called desires gifts from God…Not goals…Gifts…Notice the difference…Most manifestation teaching today is still built around struggle…Do more…Force more…Fix more…Persist harder…Meanwhile…The pearl of great price says there is one cause…And when you honestly begin exploring that…Life gets simpler…Faster…Lighter…You stop chasing signs…You stop needing special numbers…You stop needing the universe to wink at you every fifteen minutes…Because you stop denying your divinity…And by the way…I shared at least seven pieces of complete bullshit in this episode…Did you notice them all…More importantly…How many are you still secretly doing…That's the real question…Your mate,Mr. Twenty TwentyThe Miracle Man of Melbourne
Hey friends, Chase here Let's talk about golf. And before you check out because you're not a golfer, hang with me for a minute — because this episode isn't really about golf. It's about life. It's about what happens when things don't go according to plan. When the ball lands somewhere ugly. When you're stuck behind a tree, buried in the sand, sitting in a divot, or staring down a shot you didn't want and didn't ask for. In golf, there's a phrase: play it as it lies. You don't get to move the ball just because the situation is inconvenient. You don't get to pretend the shot is easier than it is. You don't get to rewrite reality so it matches the version you had in your head. You look at what's in front of you. You accept the lie. And then you play the next shot. That idea has become one of the most useful metaphors in my life. Because life, like golf, rarely unfolds exactly the way we imagined. Even our best-laid plans run into rough patches. The course changes. The weather shifts. The terrain surprises us. Sometimes the thing we thought would be straightforward turns into the hardest shot of the day. And the question becomes: Can you stop fighting reality long enough to respond to it? That's what this episode is about. Not golf tips. Not swing mechanics. Not how to lower your handicap. It's about resilience. Presence. Ego. Preparation. Adaptability. Learning from mistakes. And remembering that the little things — the short putts, the quiet choices, the small daily actions — often matter just as much as the big dramatic swings. Here's the thing golf teaches you fast: You can do almost everything "right" and still end up in a bad spot. You can prepare. Practice. Visualize. Get coaching. Set goals. Build routines. Show up with the best intentions. And still, eventually, you're going to hit one sideways. That's not failure. That's the game. And more importantly, that's life. The people who keep growing aren't the ones who never hit bad shots. They're the ones who learn how to recover. They're the ones who don't let one ugly moment become the story of the whole round. They're the ones who can take a breath, look at what's real, and ask: What's the best next move from here? The Core Idea You don't get to choose every lie. But you do get to choose how you play it. That's the heart of this episode. In golf, the course is full of imperfections. A root here. A bunker there. A weird patch of grass. A branch that grew out at exactly the wrong angle. A divot you didn't create but now have to deal with. You don't get to pretend those things aren't there. You have to confront the reality of the shot. Life works the same way. Sometimes you get the clean fairway lie. Sometimes you're in the rough. Sometimes you're blocked. Sometimes the conditions change overnight. Sometimes you did everything you could and still landed somewhere difficult. The mistake most of us make is wasting energy wishing the lie were different. But the power move is acceptance. Not passive acceptance. Not resignation. Not pretending you like the situation. Acceptance as in: This is what's true. Now what? That mindset builds resilience because it pulls you out of fantasy and back into agency. It reminds you that while you may not control the terrain, you still control your next swing. What You'll Hear in This Episode This episode is built around a set of lessons golf has taught me — lessons that reach far beyond the course. Why "play it as it lies" is one of the best life philosophies for dealing with reality, setbacks, and uncertainty How to stay present after a bad shot instead of letting one mistake define everything that follows Why your best shot might come right after your worst one — and what Tiger Woods can teach us about staying neutral The hidden value of playing with someone new and staying open to unfamiliar people, personalities, and situations How ego quietly ruins the game — in golf, creativity, business, relationships, and life Why mistakes are feedback when you're willing to study them without shame What it means to play against the course instead of obsessing over comparison Why preparation matters even when you can't control the outcome How the little things add up — the one-inch putts, the daily habits, the small choices that shape the final score Play It Like It Is The first lesson is simple: play it like it is. In golf, the traditional phrase is "play it as it lies." Wherever the ball lands, that's where you play from. You don't get to deny the circumstances. You don't get to pretend you have a perfect lie when you don't. You don't get to spend the whole round frustrated because the course has imperfections. You adapt. That's such a powerful life lesson because so much of our suffering comes from arguing with what's already true. We think, This shouldn't be happening. Maybe it shouldn't. But it is. And the faster we can stop resisting reality, the faster we can begin responding to it. This doesn't mean you don't have emotions. It doesn't mean you don't get frustrated. It doesn't mean you don't acknowledge that something is hard or unfair or disappointing. It means you don't stay stuck there. You look at the lie. You study the conditions. You adjust. You play the next shot. That's resilience. That's adaptability. That's life. Your Best Shot Can Follow Your Worst One One of the most iconic moments in golf came from Tiger Woods at the Masters. The shot itself was extraordinary — the ball rolling slowly, almost impossibly, toward the hole, pausing for a split second, then taking one final turn and dropping in. But what makes that moment even more powerful is what came before it. That incredible shot followed one of his most disappointing shots of the tournament. That's the lesson. Your best shot can come right after your worst one. But only if you stay present enough to take it. Most of us do the opposite. We make one mistake and immediately leave the moment. We replay what went wrong. We narrate the failure. We spiral. We decide the round is ruined, the project is doomed, the day is shot, the dream is over. But the next shot doesn't care about the last one. It only asks whether you're here. That's the discipline: staying neutral. Staying composed. Staying available to the possibility that something beautiful can happen next. Not because you're pretending the bad shot didn't happen. Because you're refusing to let it own the rest of the round. Play With Somebody New Golf has this funny thing built into it: sometimes you show up and get paired with people you don't know. That can feel awkward. It can feel inconvenient. It can feel like a curveball. But if you stay open, it can also be a gift. You might play with someone who's been at it for nine months or nineteen years. You might learn something from a beginner. You might learn something from a veteran. You might meet someone you never would have crossed paths with otherwise. You also might get paired with someone who doesn't exactly light you up. And that's part of the lesson too. The point isn't that every stranger becomes a lifelong friend. The point is that there's value in staying open. There's value in learning how to share the course. There's value in practicing patience, kindness, curiosity, and connection over a few hours. Life works this way all the time. We get paired with coworkers, collaborators, clients, neighbors, strangers, and people whose rhythms are different from ours. Sometimes it's magic. Sometimes it's friction. But either way, there's something to learn if we're not closed off before the first shot. Disconnect From the Ego Golf will expose your ego fast. It's hard to hit a tiny white ball with a club toward a hole hundreds of yards away. It's hard to do it consistently. It's hard to make the body, mind, mechanics, course, weather, and emotions all cooperate at the same time. And because it's hard, the ego wants to jump in. It wants to explain every bad shot. It wants to justify every mistake. It wants to narrate every swing so nobody thinks less of you. I used to do this all the time. Good shot, bad shot — I had a comment. An explanation. A little story about what happened or why it happened. Eventually, I realized: it doesn't matter. That was all ego. The shot is the shot. The score is the score. The work is the work. When you can detach from constantly judging yourself — good or bad — you free up so much energy. You can laugh. Learn. Keep going. Try again. You can be in the experience instead of performing an identity around the experience. That's true in golf. It's true in creativity. It's true in leadership. It's true in life. The ego wants protection. The game requires presence. Learn From the Mistakes Golf is endlessly humbling because no two rounds are exactly alike. The course changes. The grass changes. The greens change. The wind changes. The pin placement changes. The conditions you played yesterday may not be the conditions you face today. That means mistakes are inevitable. But mistakes are also information. When a shot doesn't go as planned, you have a chance to study what happened. Was it your setup? Your focus? The wind? The club selection? The lie? The speed of the green? Your emotional state? The point isn't to shame yourself. The point is to learn. This is one of the biggest differences between people who keep improving and people who stay stuck. Stuck people turn mistakes into identity. Growing people turn mistakes into feedback. Nobody plays a flawless round. Nobody lives a flawless life. The goal isn't to avoid every mistake. The goal is to build the capacity for error recovery. To adapt. Improve. Persist. Keep moving. That's where growth happens. You're Playing Against the Course Yes, golf can be competitive. You can play against other people. You can compare scores. You can enter tournaments. You can measure yourself against the field. But at its core, you're playing the course. You can't hit someone else's ball. You can't control their swing. You can't determine how they handle pressure, luck, weather, mistakes, or momentum. You show up and play your round. That's such a useful way to think about life. We spend so much energy comparing ourselves to other people. Their success. Their timing. Their resources. Their audience. Their path. Their scorecard. But comparison pulls us out of our own game. Your job is to play the course in front of you as well as you can. That doesn't mean you don't care about excellence. It doesn't mean you don't compete. It means you understand where your power actually lives. Your preparation. Your choices. Your attitude. Your recovery. Your next shot. When you focus there, the results have a way of speaking for themselves. Preparation Is Key Preparation matters in golf just like it matters in life. Not everyone can swing like a pro. Not everyone has the same athletic ability, experience, or natural feel for the game. But everyone can prepare. Everyone can stand over the ball with intention. Everyone can build a routine. Everyone can line up carefully. Everyone can take the setup seriously. That's a powerful distinction. You may not control the outcome, but you can control the setup. In life, that might look like how you start your day. How you enter a conversation. How you prepare for a meeting. How you train your body. How you manage your attention. How you create the conditions for better work. No Olympic hurdler goes from the couch to the starting line without warming up. And yet so many of us expect ourselves to perform at a high level without creating the conditions that make performance possible. Preparation isn't glamorous. But it compounds. And when the pressure comes, you'll be grateful you built the habit before you needed it. The Little Things Matter One of the funniest things about golf is that a 390-yard drive and a one-inch tap-in both count as one stroke. The big swing and the tiny putt have the same weight on the scorecard. That's humbling. It's also a perfect metaphor. In life, we tend to overvalue the big moments. The launch. The deal. The breakthrough. The dramatic decision. The visible win. But the small things matter just as much, often more. How you start your day. How you speak to people. How you recover from frustration. How you express gratitude. How you care for your relationships. How you practice when nobody's watching. How you handle the little putts. A successful life isn't only built on big swings. It's built on the accumulation of small, deliberate actions repeated over time. The details count. The short shots count. The quiet moments count. Every stroke matters. Timecodes (So You Can Jump to What You Need) If you're not listening straight through, here are a few landmarks to help you find the part that speaks to where you are right now: 01:46 – Why golf became an unexpected obsession again 03:13 – The lessons from the course that go way beyond golf 03:41 – Lesson 1: Play it as it lies 05:58 – Lesson 2: Stay present after a bad shot 07:42 – Lesson 3: Play with somebody new 09:30 – Lesson 4: Disconnect from the ego 11:13 – Lesson 5: Learn from mistakes 14:13 – Lesson 6: You're playing against the course 15:58 – Lesson 7: Preparation is key 17:32 – Why the little things matter as much as the big swings 19:00 – Bringing the lessons together: presence, ego, mistakes, preparation, and playing the lie you're given Read This If Life Has You in the Rough If you're in a season where things aren't going according to plan, I want you to hold onto this: You don't have to like the lie to play it well. You can be frustrated and still be powerful. You can be disappointed and still be capable. You can wish things were different and still take responsibility for the next move. That's the work. So much of life is learning how to stop waiting for perfect conditions. We tell ourselves we'll begin when the timing is better, when the resources are better, when the path is clearer, when the lie is cleaner. But the course rarely offers perfect conditions. And if we wait for them, we miss the game. The question is not, Is this the shot I wanted? The question is, What does this shot require? That shift changes everything. It moves you from complaint to creativity. From resistance to agency. From ego to presence. From helplessness to the next right action. Questions to Ask Yourself If you want to turn this episode into action, take a few minutes and sit with these: Where in my life am I refusing to accept the lie in front of me? What reality am I arguing with that I could be responding to instead? What was my last "bad shot," and what can it teach me? Am I letting ego narrate my mistakes instead of simply learning from them? Where am I comparing my round to someone else's instead of playing my own course? What small habit, detail, or "one-inch putt" deserves more of my attention? How can I better prepare for the challenges I already know are coming? What would it look like to stay present for the next shot? A Simple Practice for Playing It As It Lies Here's something practical you can do this week. Pick one area of your life where the conditions are not ideal. Maybe it's work. A relationship. A creative project. Your health. Your schedule. Your finances. A goal that feels harder than expected. Then write down three things: The lie: What is actually true right now? The resistance: What do I keep wishing were different? The next shot: What is one useful action I can take from here? Keep it simple. Don't solve your whole life. Don't redesign the entire course. Don't wait for clarity to arrive in perfect form. Just play the next shot. Because momentum doesn't come from perfect conditions. It comes from honest action. Final Thought Golf has reminded me that life is not just the big swings. It's the small strokes. The recovery shots. The bad lies. The quiet adjustments. The willingness to laugh, learn, reset, and keep moving. It's playing with new people. It's staying present after disappointment. It's disconnecting from ego. It's preparing well. It's learning from mistakes. It's remembering that you're not really playing against everyone else. You're playing the course in front of you. And some days, the ball is going to land in a divot. Some days, it's going to end up in the bunker. Some days, you're going to look down and think, Really? This is what I have to work with? Yes. That's the lie. Now play it. Until next time: stay present, let go of the ego, prepare well, and remember — play it as it lies.
New scorecards are out for school districts across the country. Known as the Education Scorecard, the results in Minneapolis Public Schools show large achievement gaps across race and class. The findings are based on average test scores from 2022-2025. MPR News host Nina Moini talked with two guests who have worked to address educational disparities in Minneapolis about what to make of the numbers. Bernadeia Johnson was superintendent of Minneapolis Public Schools from 2010 to 2015. She is currently a professor at Minnesota State University, Mankato. Jennifer Stern is CEO of Great MN Schools, a nonprofit that works closely with public and charter schools in Minneapolis.MPR News has reached out to Minneapolis Public Schools for a statement.
Outline and Show NotesRealistic Recharge with Dr. Julie HassonPower Quote: "the wrong kind of hard"Teaser:Today I'm back with Dr. Julie Hasson. In part 1, we went deep into burnout, toxic positivity, and self-care. In today's show we'll dig into Julie's Recharge model. This episode is every bit as practical and rich as the last show was.Sponsor Spot 1:So when it comes to student travel, I get why it can feel like a big lift. That's why I always point people toward Kaleidoscope Adventures. They've been doing this for more than 30 years, and they understand what schools actually need - clear communication, strong organization, and a plan that works. They handle the details, so you're not left piecing it all together yourself. If you've been on the fence about planning a trip, now is the time to reach out to my friends at Kaleidoscope Adventures. Visit mykatrip.com today and get your free quote today. Kaleidoscope Adventures – Travel Beyond Expectations.Show IntroGuest Bio:Dr. Julie Schmidt Hasson is a professor, researcher, author, and certified resilience trainer. Julie is the founder of Teacher Recharge, which provides professional learning and resources to help educators stay longer, grow stronger, and keep making an impact. Julie's popular TEDx Talk, The Teachers We Remember, has been viewed by educators around the world. She is the author of four books, including Pause, Ponder, and Persist in the Classroom: How Teachers Turn Challenges into Opportunities for Impact. Julie unequivocally believes that it is possible to impact lives and still have a life.Warmup questions:We always like to start with a celebration. What are you celebrating today?Is there a story that will help listeners understand why you are doing what you do?Questions/Topics/PromptsI want to begin by clarifying some different concepts:BurnoutToxic positivitySelf-careI have become very intentional in my self-care, but I also don't work in an organization that is burning me out. What does the science tell us about recharging?What are some simple practice listeners can use to recharge?(Optional) What are the biggest stressors you are hearing from people in the field?Sponsor Spot 2:I want to thank IXL for sponsoring this podcast…Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions. And IXL doesn't stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit ixl.com/assistant to get started.Summary/wrap upBattery metaphorAutonomySystems: “The wrong kind of hard.”I'm curious: 5-mc around next year“Boundaries are the distance at which I can love you and me simultaneously.” – Prentis HemphillRemember the link for the 25 Stress ResetsSpecial thanks to the amazing Ranford Almond for the great music on the show. Please support Ranford and the show by checking out his music!Ranford's homepage: https://ranfordalmond.comRanford's music on streaming services: https://streamlink.to/ranfordalmond-oldsoulInstagram: https://www.instagram.com/ranfordalmond/Facebook: https://www.facebook.com/ranfordalmond/Sponsor Links:IXL: http://ixl.com/assistant Kaleidoscope Adventures: https://www.kaleidoscopeadventures.com/the-assistant-principal-podcast-kaleidoscope-adventures/CloseLeadership is a journey and thank you for choosing to walk some of this magical path with me.You can find links to all sorts of stuff in the show notes, including my website https://www.frederickbuskey.com/I love hearing from you. If you have comments or questions, or are interested in having me speak at your school or conference, email me at frederick@frederickbuskey.com or connect with me on LinkedIn.If you are tired of spending time putting out fires and would rather invest time supporting and growing teachers, consider reading my book, A School Leader's Guide to Reclaiming Purpose. The book is available on Amazon. You can find links to it, as well as free book study materials on my website at https://www.frederickbuskey.com/reclaiming-purpose.html Please remember to subscribe, rate, and review the podcast.Remember the secret to good leadership:Be intentional in choosing how you will show up for othersBe fully presentAsk reflective questionsAnd then just listenDon't overcomplicate it, the value is in the listening.Have a great rest of the week!Cheers!Guest Links:https://www.teacherrecharge.com/Free Guide: 25 Stress Resets for Educators: https://chalk-and-chances.kit.com/81ffee94abFrederick's Links:Email: frederick@frederickbuskey.comWebsite: https://www.frederickbuskey.com/ LinkedIn: http://www.linkedin.com/in/strategicleadershipconsulting Daily Email subscribe: https://adept-experimenter-3588.ck.page/fdf37cbf3a The Strategic Leader's Guide to Reclaiming Purpose: https://www.amazon.com/dp/B0CWRS2F6N?ref_=pe_93986420_774957520
I am going through a time right now, and I don't have the energy or drive to create new episodes. I will be taking my own advice and will be seeking clarity. Thanks for understanding and listening. "There are some frauds so well conducted that it would be stupid not to be deceived by them." —Charles Caleb Colton 19th Century British Cleric and Scammer (wonder if he was referring to himself) Inch High Private Eye Fraud in the News Tom Girardi Convicted of Wire Fraud…See you in 20 Bro Need for Corporate Burn Books, Keep your receipts Woke History First The End of Affirmative Action, DEI Demise and White Supremacy Hypocrisy Shady Bunch #RHOBH Should Have and Could Have Been More than #SuttonStracke small esophagus. Join TNFro as she is reading and commenting on Pop Culture and Unreality TV… Full Episodes and Notes are available! Click here to peruse! Check Out Snippets of the show on my YouTube Channel: https://www.youtube.com/c/FeliciaBaxter_TNFroIsReading #carlosking #tbgwt #realitywiththeking @realitywiththeking #Bravo #RHOBH #RHOC #podcasthost #podcastersunite #applepodcast #podcasting #podcast #spotifypodcast #podcasters #podbean #podcastshow #podcastersofinstagram #podcaster@_realityrecords @blacksuccessgoal #podcast #tennessee #podcastersofinstagram #britonmedia #monday #blackownedbusiness #ukraine #blackexcellence #creative #1billionblackgirls #tnfroisreading #podbean
Hour 1: NBA Conference Finals Set, Royals Lineup Questions Persist and Over Reaction Monday full 2602 Mon, 18 May 2026 14:35:25 +0000 AqfKShbpTg4JKz6rR7JUZW5DtIurBG6g mlb,nba,kansas city royals,jac caglianone,sports Fescoe & Dusty mlb,nba,kansas city royals,jac caglianone,sports Hour 1: NBA Conference Finals Set, Royals Lineup Questions Persist and Over Reaction Monday Fescoe in the Morning. One guy is a KU grad. The other is on the KU football broadcast team, but their loyalty doesn't stop there as these guys are huge fans of Kansas City sports and the people of Kansas City who make it the great city it is. Start your morning with us at 5:58am! 2024 © 2021 Audacy, Inc. Sports False h
More workouts, steps, and cardio sound like the right answer - but what if it's actually keeping you stuck? Today we share how a client broke through a months-long plateau not by adding more effort, but by pulling back. If you've ever felt like you're doing everything right and still not progressing, this one's for you. Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/
AP correspondent Charles de Ledesma reports the U.S.-China summit is over and differences remain.
Joe Cavatoni of the World Gold Council breaks down the latest moves in the metals market. He points to geopolitical tensions and Middle East driving prices in the yellow metal higher. Joe also discusses the recent correction in gold, investor demand, and why recycling trends may matter more than jewelry going forward.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about
It's draft season, with the lottery order now set, it's onto researching the prospects the Kings could be in line to pick when they come up at 7. One of the big events that took place regarding this is the NBA Draft Combine where official measurements are taken.Owen goes over his thoughts about the notable things coming out the combine and how it affects his analysis of the prospects. In particular, he focuses on Kingston Flemings and Darius Acuff.There are also rumors that are persisting about the Kings and Ja Morant and Owen tries to go through that and whether or not it's something to pay attention to and how it will play into the King's drafting strategy.Use code SKT15 on checkout to get 15% off from HYVDesigns on Etsy during checkout or use this link: https://www.etsy.com/shop/hyvdesigns/?etsrc=sdt&coupon=SKT15Intro Music by Blue Dot Sessions. https://www.sessions.blueIf you want to email us: kingtherapypod@gmail.com
The Sunday Triple M NRL Catch Up - Paul Kent, Gorden Tallis, Ryan Girdler, Anthony Maroon
Danny Weidler, Adam Pengilly and Charlie White are all in for a massive episode of The Journos. But what a bombshell to start the show! Penrith Panthers multiple premiership winning coach Ivan Cleary has announced that he will be leaving the club at the end of 2027. But a large group of title winning stars will also be off-contract at the same time, so what's the future going to look like in Penrith? Luke Metcalf has also been the talk of the town as he looks for an escape from Auckland as big Sydney heavyweights look to bring him over to spark their clubs into action. Perth Bears cannot escape the spotlight for the wrong reasons though a big signing coup could shake things up but the noise won't quiet down. NSW Blues and Queensland Maroons get ready for Origin camps but both teams are under injury clouds. Laurie Daley is facing a selection headache in the outside backs but his counterpart Billy Slater has a big hole at halfback to fill. Check out Triple M NRL's Instagram, Facebook, TikTok and YouTube!See omnystudio.com/listener for privacy information.
Danny Weidler, Adam Pengilly and Charlie White are all in for a massive episode of The Journos. But what a bombshell to start the show! Penrith Panthers multiple premiership winning coach Ivan Cleary has announced that he will be leaving the club at the end of 2027. But a large group of title winning stars will also be off-contract at the same time, so what's the future going to look like in Penrith? Luke Metcalf has also been the talk of the town as he looks for an escape from Auckland as big Sydney heavyweights look to bring him over to spark their clubs into action. Perth Bears cannot escape the spotlight for the wrong reasons though a big signing coup could shake things up but the noise won't quiet down. NSW Blues and Queensland Maroons get ready for Origin camps but both teams are under injury clouds. Laurie Daley is facing a selection headache in the outside backs but his counterpart Billy Slater has a big hole at halfback to fill. Check out Triple M NRL's Instagram, Facebook, TikTok and YouTube!See omnystudio.com/listener for privacy information.
Outline and Show NotesWhat Does Burnout Mean? With Dr. Julie HassonPower Quote: “The wrong kind of hard.”Teaser:Dr. Julie Hasson and I has so much fun recording our conversation – we just kept on talking, so instead of giving you a giant dump of stuff, we decided to break it into two distinct episodes. In part 1, we go deep into burnout, toxic positivity, and self-care. In next week's show we'll dig into Julie's Recharge model. This is an episode rich in takeaways – not “rah rah” self-care - real things based on the challenges we are all dealing with.Sponsor Spot 1:I talk to a lot of Assistant Principals, and one thing that comes up all the time is the question - how do we create experiences students will remember forever? That's where travel can really make a difference, and my friends at Kaleidoscope Adventures help schools create trips that go beyond just checking a box. They create adventures that build confidence, create connection, and give students something to carry with them long after they leave the classroom. If you're looking to create those kinds of moments for your students, Kaleidoscope Adventures is a great place to start. Visit their website, mykatrip.com, and start planning your next school trip today.Show IntroGuest Bio:Dr. Julie Schmidt Hasson is a professor, researcher, author, and certified resilience trainer. Julie is the founder of Teacher Recharge, which provides professional learning and resources to help educators stay longer, grow stronger, and keep making an impact. Julie's popular TEDx Talk, The Teachers We Remember, has been viewed by educators around the world. She is the author of four books, including Pause, Ponder, and Persist in the Classroom: How Teachers Turn Challenges into Opportunities for Impact. Julie unequivocally believes that it is possible to impact lives and still have a life.Warmup questions:We always like to start with a celebration. What are you celebrating today?Is there a story that will help listeners understand why you are doing what you do?Questions/Topics/PromptsI want to begin by clarifying some different concepts:BurnoutToxic positivitySelf-careSponsor Spot 2:I want to thank IXL for sponsoring this podcast…Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions. And IXL doesn't stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit ixl.com/assistant to get started.Closing questions:What part of your own leadership are you still trying to get better at?If listeners could take just one thing away from today's podcast, what would it be?Before we go, is there anything else that you'd like to share with our listeners?Where can people learn more about you and your work…Summary/wrap upEnd of day ritualToxic positivity: not acknowledge (antidote – celebrate the small things)Self-care: feel good versus good for meRemember the link for the 25 Stress ResetsSpecial thanks to the amazing Ranford Almond for the great music on the show. Please support Ranford and the show by checking out his music!Ranford's homepage: https://ranfordalmond.comRanford's music on streaming services: https://streamlink.to/ranfordalmond-oldsoulInstagram: https://www.instagram.com/ranfordalmond/Facebook: https://www.facebook.com/ranfordalmond/Sponsor Links:IXL: http://ixl.com/assistant Kaleidoscope Adventures: https://www.kaleidoscopeadventures.com/the-assistant-principal-podcast-kaleidoscope-adventures/CloseLeadership is a journey and thank you for choosing to walk some of this magical path with me.You can find links to all sorts of stuff in the show notes, including my website https://www.frederickbuskey.com/I love hearing from you. If you have comments or questions, or are interested in having me speak at your school or conference, email me at frederick@frederickbuskey.com or connect with me on LinkedIn.If you are tired of spending time putting out fires and would rather invest time supporting and growing teachers, consider reading my book, A School Leader's Guide to Reclaiming Purpose. The book is available on Amazon. You can find links to it, as well as free book study materials on my website at https://www.frederickbuskey.com/reclaiming-purpose.html Please remember to subscribe, rate, and review the podcast.Remember the secret to good leadership:Be intentional in choosing how you will show up for othersBe fully presentAsk reflective questionsAnd then just listenDon't overcomplicate it, the value is in the listening.Have a great rest of the week!Cheers!Guest Links:https://www.teacherrecharge.com/Free Guide: 25 Stress Resets for Educators: https://chalk-and-chances.kit.com/81ffee94abFrederick's Links:Email: frederick@frederickbuskey.comWebsite: https://www.frederickbuskey.com/ LinkedIn: http://www.linkedin.com/in/strategicleadershipconsulting Daily Email subscribe: https://adept-experimenter-3588.ck.page/fdf37cbf3a The Strategic Leader's Guide to Reclaiming Purpose:
Doctors in the Mid-West are warning that risks to patient safety at University Hospital Limerick remain ‘intolerable and unacceptable' unless urgent action is taken to expand acute hospital capacity across the region. In an unprecedented statement, the HSE Mid-West Medical Board called on the Government to immediately establish a Development Board for the proposed new hospital, release emergency funding, and lift staffing restrictions. To discuss this Alan Morrissey was joined by Professor Joe Devlin, Consultant Physician and Deputy Chair of the Medical Board and Associate Professor Alan Watts, Consultant in Emergency Medicine and Board Committee Member. Image © anyaberkut from Getty Images Pro
I am going through a time right now, and I don't have the energy or drive to create new episodes. I will be taking my own advice and will be seeking clarity. Thanks for understanding and listening. Revisit Setting Intentions...Pope Leo Still Kicking the Knowledge; Sun Tzu Could Not Have Imagined New Age Chinese or 50 Cent Level of Petty. Revisiting this episode because sometimes you have to repeat yourself for it to stick... If you believe God has healed you from a physical illness, mental illness, or some type of imbalance, why are you still moving the same way you did to break your body so much down to your genetic code, or in an alternate reality, or your credit score in the single digits? What if what you believe is not a true Godly revelation but your own self-centered counsel? Truth comes in many forms. What has been draining your spirit? 5 types of people to avoid to navigate the next chapter in life in peace and freedom, and not chaos. If someone's constant complaining suffocates the joy, God is trying to nourish in you, then you must protect your inner sanctuary. The second type is the manipulator. This is the most subtle and often the most painful. Manipulation does not come with shouting. It comes wrapped in words that sound like care, like duty, like obligation. Manipulators use guilt to control. They speak of love but demand submission. God NEVER weaponizes guilt. Therefore, every person who steals your freedom is damaging the gift God placed in you. 3rd type They remind you of old mistakes, not to heal you, but to diminish you. They keep you fixed in an outdated portrait of who you once were, refusing to see the grace God has formed in you. Your past is not a weapon for others to wield. 4th Darkness Bearers one who carries darkness. Not always in obvious ways, not always with dramatic sins, but with a presence that pulls the soul away from the light. These are the people who normalize what leads you away from God, who diminish the seriousness of sin, who feed resentment, who speak lightly of what wounds the conscience, who invite you into anger, division, or habits that cloud the clarity of prayer. A neighbor arrives not with warmth but with gossip that stains the mind. A relative comes not with compassion but with burdensome anger that pulls the spirit into old conflicts. 5th Silent but just as deadly This cold silence is not the silence of contemplation. It is the silence of indifference. It is the silence that neither builds nor comforts. A relative who shows no interest in your well-being. A friend who never asks how your heart is. A companion who takes but never gives. Your soul is too close to eternity to be entangled in the shadows of others. Rise above the storms of others. You will live the later years as God intended, not in confusion, but in clarity, not in exhaustion, but in grace. Pope Leo is still kicking the knowledge. Navigate to Pope Leo Speaks on 5 Types of People to Avoid that are Peace Wreckers to view the video in its entirety. No, I am not Catholic. But, this Pope Leo XIV is literally a "cousin". And has emphatically stated he is not MAGA. As the first American-born pope, has said that his nationality means that people cannot say he "doesn't understand the United States," as they did with Pope Francis. This statement indicates that he feels his perspective is uniquely informed and that he will be more effective in his engagement with the US government. He has expressed support for US bishops who took a stance against the Trump administration's deportation policies. By doing so, he is indirectly criticizing the administration while also encouraging other bishops to follow suit. While Pope Leo XIV has stated that he wants to avoid "partisan politics," he has also said that he is not afraid to "raise issues" that are related to the Gospel. This creates a fine line that he seems willing to cross, and his comments on human dignity, immigration, and wealth inequality can be interpreted as a moral and religious critique of the administration's policies. I am not a Communist nor a sympathizer of the autocratic regime in power in China. But, I admire the shade. Leaving this felon administration on hold listening to #Obama speeches is classic!! Even Sun Tzu could have anticipate the level of shade of the new age Chinese nor 50 cent for that matter. #pettylujah Seasonal Affective Disorder Is Treatable and all of us should be about fixing our mental health always.... If you are searching for help and direction in your struggles with depression and addiction Call 1-800-273-8255 Available 24 hours everyday There is also an online chat feature https://suicidepreventionlifeline.org/chat/ And if Vodka is the problem, call 1-800-662-HELP (4357) for 24/7 help. Please reach out to find joy in this season! Don't forget to navigate to www.dalesangelsinc.com for all special offers and updates on nerd news. So much to buy so little time!!
You've listened to Neville's words. Now practice living from them. Join Unlock God Mode at unlockgodmode.org and begin a 30-day journey into state, assumption, self-concept, and conscious creation. ------------------------ Start here: nevillegoddard.com – download Neville Goddard's most powerful book free and receive weekly insights to help you manifest. ------------------------ NEW PODCAST: Follow the brand new Neville Goddard Podcast on Spotify, Apple Podcasts, or your favourite podcast platform. The Neville Goddard Podcast is dedicated to bringing Neville's timeless ideas into a modern, immersive format you can return to again and again. This is a modern faithful interpretation of Neville Goddard's most powerful teachings. Listen to Episode 1 on Spotify → Listen to Episode 1 on Apple Podcasts → ---------Neville once said, “Assumption, if persisted in, will harden into fact.” That one truth is enough to change your life. The question is, how do you live from that place, day by day? That's exactly what Unlock God Mode was created to help you do.If you've been waiting for a sign to take Neville's teachings deeper and make them the rhythm of your daily life, this is it. Start your journey now: unlockgodmode.org. ---------Whatever You Believe And Persist In Will Come To Pass (Neville Goddard, 1967 Lecture) ***Download the free Neville Goddard PDF Guide at manifestwithneville.com - Discover the transformative power of Neville Goddard's wisdom with this FREE 60-page guide on his 12 timeless principles of manifestation and reality creation.★ Follow the podcast for daily lectures from the mystic Neville Goddard ★FREE RESOURCES:• Join the FREE Neville Goddard newsletter• Join the FREE Telegram Channel• Feeling is the Secret • Full Audiobook* * *The James Xander Trip Podcast:• Listen on Spotify• Listen on Apple Podcasts• Listen on YouTubeDIVE DEEPER:• The Unlock God Mode Course• The Infinite Wealth Guided Meditation* * *ABOUT NEVILLE GODDARD:Neville Goddard (1905-1972), was an English writer, speaker and mystic. He grew up in Barbados and moved to the United States of America as a young adult. Neville Goddard was perhaps the last century's most intellectually substantive and charismatic purveyor of the philosophy generally called New Thought. He wrote more than ten books under the solitary pen name Neville, and was a popular speaker on metaphysical themes from the late 1930s until his death in 1972.Possessed of a self-educated and uncommonly sharp intellect, Neville espoused a spiritual vision that was bold and total: Everything you see and experience, including other people, is the result of your own thoughts and emotional states. Each of us dreams into existence an infinitude of realities and outcomes. When you realize this, Neville taught, you will discover yourself to be a slumbering branch of the Creator clothed in human form, and at the helm of limitless possibilities.Neville's thought system influenced a wide range of spiritual thinkers and writers, from bestselling author Dr. Joseph Murphy to Rhonda Byrne and Wayne Dyer.He has inspired and continues to inspire millions of readers around the world.* * *SOCIALS:• Neville Goddard Newsletter• Neville Goddard Telegram• Neville Goddard Instagram• Neville Goddard Threads• Neville Goddard Twitter• Neville Goddard YouTube* * *ABOUT THE COURSEUnlock God Mode is a transformative 30-day course designed to accelerate your journey towards greater wealth, love, and success through a deeper understanding and manipulation of your reality. Comprising of 30 audio lessons, this course unfolds as a self-paced, introspective expedition into reality creation, aiding you in elevating your consciousness to what's referred to as the God Mode. Throughout this journey, practical tools will be provided daily to help enrich your life with more love, money, and success by altering your mental models and perceptions. This course combines theory and hands-on experience to create a unique deep dive into manifestation, consciousness, and reality creation. Join me on an extraordinary, 30-day adventure (1 lesson per day) and watch your reality transform. Begin the Unlock God Mode experience today »* * *Follow Neville Goddard on Telegram, Instagram, Threads, Twitter, and YouTube.★ Join the FREE Neville Goddard newsletter ★» For the Neville Goddard listener: Access the 30-Day Unlock God Mode Program «----------
The conversation circles a question we couldn't shake while writing: how will I persist? When we're hurting, exhausted, or quietly disappointed in life, who do we intentionally turn to first? Ahaziah turned to Baal-Zebub. Jesus, in Gethsemane, turned to His Father. Most of us turn to a hundred things in between.
Continue to Brace for the Big Mad: Since they were going to be salty anyway, you might as well give them a high-end, luxury reason to stay bothered.
While overall cancer rates in Canada continue to decline, reflecting decades of progress in screening and treatment, younger survivors face troubling gaps in their follow-up care. In the research article “Projected estimates of cancer in Canada in 2026” overall cancer incidence and mortality rates continue to decline when adjusted for population size, reflecting advances in screening, early detection, and treatment. But for adolescents and young adults, surviving cancer may mark the start of a more complex and less coordinated phase of care.Dr. Darren Brenner, a molecular cancer epidemiologist at the University of Calgary, reports that more than 250,000 Canadians are expected to be diagnosed with cancer in 2026, with rates per 100,000 continuing to fall. Mortality has declined for several major cancers, though increases in pancreatic and uterine cancers highlight uneven progress. Brenner notes that a growing number of survivors are now living with elevated risk of second primary cancers and will require long-term follow-up.Dr. Miranda Fidler-Benaoudia, a cancer epidemiologist at Cancer Care Alberta and co-author of the article, article “Subsequent primary neoplasm risk among survivors of cancer in adolescence and young adulthood: a population-based study from Alberta, Canada,” examines what happens after treatment for patients diagnosed between ages 15 and 39. Her study finds these survivors are twice as likely to develop a second primary cancer as their peers, often at younger ages than current screening programmes anticipate. Despite this, survivorship care is inconsistent. Patients treated in paediatric settings often receive lifelong, specialized follow-up, while those treated in adult systems may be discharged within a few years to primary care without standardized guidance or documentation. Many lack access to a family physician, and clinicians may not be equipped to manage the long-term risks associated with early cancer treatment.For clinicians, these findings raise questions about how to manage a growing population of younger cancer survivors who face elevated risks over decades. Earlier onset of second cancers and the absence of clear follow-up pathways suggest current screening frameworks and transition practices may not be sufficient for this group.Comments or questions? Text us.Join us as we explore medical solutions that address the urgent need to change healthcare. Reach out to us about this or any episode you hear. Or tell us about something you'd like to hear on the leading Canadian medical podcast.You can find Blair and Mojola on X @BlairBigham and @DrmojolaomoleX (in English): @CMAJ X (en français): @JAMC FacebookInstagram: @CMAJ.ca The CMAJ Podcast is produced by PodCraft Productions
A DFL gun violence prevention package faces one last committee hurdle Wednesday in the Minnesota Senate. Gov. Tim Walz delivered his final State of the State speech Tuesday. The two-term Democrat had plenty of support from members of his party as he listed off the changes his administration has ushered through. A new health inequities analysis released Wednesday shows widespread racial and ethnic disparities persist in Minnesota. Runoff from this week's snowmelt and heavy rain continues to keep rivers running high in northeastern Minnesota. A flood warning goes into effect Thursday morning along the South Kawishiwi River near Ely.
The "Big Mad" Energy
Construction crews at the University of California, Berkeley immediately halted construction of an outdoor volleyball court when they encountered human remains. Under California law, notifications go out to state officials and to any tribes that might be descendants. Such procedures are not always followed, even when the law is clear cut. A number of recent discoveries of remains in California and elsewhere have drawn criticism from graves protections advocates and others for how they were handled. We'll look at some recent cases and assess the current state of the public's understanding of sacred ancestors' remains. GUESTS Tanya Hill-Montour (Mohawk of Six Nations of the Grand River), Six Nations of the Grand River archaeological supervisor Clare Apana (Kanaka Maoli), president and founder of Mālama Kakanilua Gabriel Duncan (descendent of a federally recognized California Paiute tribe), founder of the Alameda Native History Project Eva Cardenas (Mexica Chicana of Mazahua and Zapotec descent), director of organizing at NDN Collective Break 1 Music: Lost and Found [Feat. Shannon Thunderbird] (song) Sultans of String (artist) Break 2 Music: Heartbreaker (song) Sage Lacapa (artist) Heartbreaker (single)
Donald Trump Appears to Conceal Bruises While Boasting to Athletes as Health Questions PersistAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Stephen Kates and Nationwide's Ben Ayers break down the backdrop for the upcoming FOMC meeting as questions rise around a potential Fed leadership transition following the dropped probe into Jerome Powell. Markets remain priced for no rate cut, with the central bank expected to stay in wait‑and‑see mode amid geopolitical tensions and energy volatility. The pair note that sticky inflation could delay any move toward easing until later in the year, even if leadership changes materialize.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about
Don Wick of Red River Farm Network and Randy Martinson of Martinson Ag Risk Management discuss weather and continued headlines coming out of the Middle East on the Agweek Market Wrap.
The labor force participation rate in the U.S. has fallen to the lowest level it's been since 1977 (aside from the during the height of the pandemic). One reason for the decline? President Trump's immigration crackdown. University of Colorado Boulder economist Chloe East joins Kimberly to break down the unexpected ways restrictive immigration policies affect the labor market, and trends she's paying attention to during this second Trump administration.
The labor force participation rate in the U.S. has fallen to the lowest level it's been since 1977 (aside from the during the height of the pandemic). One reason for the decline? President Trump's immigration crackdown. University of Colorado Boulder economist Chloe East joins Kimberly to break down the unexpected ways restrictive immigration policies affect the labor market, and trends she's paying attention to during this second Trump administration.
RESOURCES- Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026 - Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day - no gym needed at danettebootycamp.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comStart your day with intention and step into the version of you who already has it all. This powerful morning audio is designed to reprogram your subconscious mind, activate the law of assumption, and help you embody your future self now. As you listen, you will shift from hoping to knowing, align your thoughts and emotions with your desires, and use your inner world to shape your external reality. This is more than motivation, it is a daily mindset practice to help you manifest love, money, health, and success by becoming the energy of what you want.Through repetition and emotional alignment, you will begin to rewire your beliefs, elevate your frequency, and experience real transformation from within. Whether you are walking, driving, or starting your morning routine, let these words anchor you into certainty, confidence, and clarity. If you are ready to stop waiting and start creating, this episode will guide you into the identity shift needed to manifest your dream life with ease and intention.IN THIS EPISODE:(0:00) Morning mindset intro(3:34) Daily audio practice(4:49) You are the creator(6:09) Assume the wish fulfilled(7:03) Hope versus knowing(7:37) Attention shapes reality(8:59) Feeling is the secret(10:37) Live from it now(11:12) Faith and worthiness(13:24) Persist and embody(15:17) No one to change but you(15:58) Emotionalize the vision(16:25) Assume it done(16:55) Stop seeking signs(17:41) Faith rearranges life(19:47) Reality mirrors you(21:53) States and frequencies(24:16) Dwell in the wish(25:47) Decide with commitment(26:52) Sacred persistence(27:49) Apply to love money health(29:44) Choose your broadcastThis teaching comes from Neville Goddard.
This episode explores the persistent challenge of equipment failures in the hydrocarbon processing industry. It emphasizes the importance of the three pillars of reliability—design it right, operate it right and maintain it right—and discusses how a holistic approach can lead to safer, more efficient and more profitable operations.
The “Authentic” Flag on X is a Corporate Scam X's current policy (as of April 2026) defines "Authenticity" as a human being physically interacting with the platform. Using AI doesn't diminish the authenticity of Dale's Angels Inc.; it amplifies it. It allows us to dream bigger, research deeper, and deliver a better experience for you, whether you're looking for travel advice or a new favorite book. We aren't hiding behind the tech; we're using it to break free from the data monopolies that try to gatekeep creativity. We moved our aesthetic to platforms that value creator authenticity over data monopolies. DAI Travel and FB Roasters are about the freedom to explore and the quality of the brew—not feeding a billionaire's ego." GAME ON! DAI Travel & FB Roasters
Solo podcast on mimesis, projection, sunk cost fallacy, negativity bias and cognitive dissonance. This is a two-part episode. I will continue with it next week. Timestamps (may vary by 2-4 minutes based on your podcast platform) 00:58 Navigating Psychological Terms for Personal Growth 13:27 Understanding Mimesis and Its Impact 23:24 The Power of Projection in Relationships 23:24 Breaking Free from the Sunk Cost Fallacy 30:34 Understanding Negativity Bias and Its Impact 34:17 Fueling Your Journey: Anxiety vs. Gratitude 38:47 Cognitive Dissonance: The Stories We Tell Ourselves 42:58 Determining Alignment: When to Persist or Pivot 6-month business mentorship: https://briankeanefitness.com/mentorship-and-business-coaching The Circle: https://briankeanefitness.com/online-mastermind
Clearing up the cortisol confusion: what it is, what it does, and how to manage it for fat loss and optimal hormone function. Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free Try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/
Preview for Later TodayMary O'Grady discusses the stalemate in Cuba, noting the regime's refusal to relinquish power. Debates persist over seeking justice for crimes against humanity versus allowing the junta to exit peacefully.1920 HAVANA
Pope Leo XIV's first Easter message, where he called for global peace amidst conflicts like the Russia-Ukraine war and the US-Israeli war on Iran. The "messy" irony lies in the transition from a solemn papal address on world "ravaged by wars" to the interpersonal "messiness" and psychological pathology discussed in the following segments. Guarding the Reservoir: Physical & Emotional Rebalancing 1. The Professional Martyr: Recognizing the Bait Decoding Passive-Aggression: Analyzing the "I'd love to just come float" comment. Recognizing it as a "loaded" statement meant to trigger guilt about your success, your pool, and your upcoming retirement. The Approval Trap: Acknowledging that they don't approve of your expenditures (pool resurfacing/safety) and why you no longer need their "stamp of approval" on your financial freedom. Protecting Your Space: Understanding that their inability to relax is her burden, not a flaw in your hospitality. You aren't "pulling her in" anymore; the pool is closed, and so is the door to her drama. 2. Healing from Past Emotional "Inflammation." The DC & Birthday Lessons: Reflecting on past vacations and birthdays ruined by a professional martyr The "Emergency" Pattern: The martyr's lack of planning or refusal to make hard choices became your emergency. Breaking the Cycle: Declaring that early retirement and your "new" life will not be a staging ground for their crisis-management. 3. The Physical Toll: Menopause & The Electrolyte Crash The Hormone Shift: Discussing the transition off HRT and the reality of "Black Girl Vitamins"—they help, but the body's chemistry is still in flux. The Sweetwater Incident: A deep dive into the "Full Body Crash." The danger of severe night sweats leading to "free water" loss and electrolyte depletion. The symptoms: Weakness in hands, knee pain, and full-body aches that feel like a setback in the anti-inflammatory journey. The Rebalancing Window: Acknowledging that it took 24+ hours to recover, highlighting how much more fragile our baseline is during hormonal shifts. 4. Lessons for the "Solo RV" Life Logistics vs. Physical Ability: The difficulty of managing hookups and setup when your body is depleted. The New "Pre-Flight" Checklist: * Prioritizing hydration protocols (Liquid IV, electrolyte powders) before the sweat starts. The necessity of organization: An unorganized RV + a depleted body = a dangerous combination. Planning for Weakness: Admitting that "muscle-ing through" isn't a strategy anymore; planning for physical conservation is. 5. Closing Thought: The Anti-Inflammatory Mindset Internal & External Peace: You can't heal systemic inflammation if you are constantly triggered by family or physically dehydrated. The Goal: A resurfaced pool deck, a safe home, a retirement free of guilt, and a body that is properly fueled for the road ahead. Harrison Bay Mantra: "My peace is non-negotiable, my signal is low, and my hydration is high." Protecting from mental depletion and financial Depletion, the scams of life: Just like you are setting boundaries with your sister by turning off your Wi-Fi calling at Harrison Bay, your listeners need to set "Financial Boundaries." Rule #1: No federal agent will ever come to your house for a "cash pickup." Rule #2: If they tell you to lie to your bank teller, they are 100% a criminal. I'm heading to Harrison Bay to get away from the noise, but the 'noise' isn't just family drama—it's these high-tech predators. Whether it's a martyr sister trying to steal your joy or a scammer trying to steal your retirement, the solution is the same: Disconnect. Verify. Protect your peace." Authenticity vs. Scripting...#RHORI-Beware of the coming hurricane...RHOBH Take Links to recap from Patreon for Monte-Carlo, Monica Garcia and Carlos King: Episodes 1, 2, 3 https://www.patreon.com/posts/154944453?utm_campaign=postshare_fan Episode 3 https://www.patreon.com/posts/155539032?utm_campaign=postshare_fan Refusing the Script: "Gamer Recognized Game" also applies to Boz's refusal to "play dumb" for a storyline. She is depicted as someone who sees the "smoke and mirrors" of reality TV wealth and calls it out, such as auditing the legitimacy of "manifestation" businesses. The Exit Strategy: Because she recognizes the "game" has a shelf life for women of color (often lasting only three seasons), she is Check out my music on Spotify and Apple or wherever you listen to music! The official videos are on YouTube. Stream and stream often! Navigate to https://linktr.ee/tnfroisreading to check out all coffee and book options. Seasonal Affective Disorder Is Treatable and all of us should be about fixing our mental health always.... If you are searching for help and direction in your struggles with depression and addiction Call 1-800-273-8255 Available 24 hours everyday There is also an online chat feature https://suicidepreventionlifeline.org/chat/ And if Vodka is the problem, call 1-800-662-HELP (4357) for 24/7 help.
Stretching is uncomfortable and easy to skip. It's also a simple practice that has a lot to offer. Today we revisit this foundation and what Marcus has learned from two weeks of dedicated flexibility practice. Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/
7. Al-Shabaab's Infiltration TacticsGuest: Caleb Weiss. Caleb Weiss details a recent Al-Shabaab prison raid in Somalia where attackers disguised themselves as intelligence operatives. The strategic strike demonstrated the government's persistent security weaknesses despite international support from various partners. (7)1870 OTTOMAN IRONCLAD
13. Regulatory Burdens at the FTCGuest: Jessica Melugin. Jessica Melugin explains how the Biden administration's expanded merger filing requirements persist under new Republican leadership. These costly regulations act as a de facto tax on businesses, ultimately harming consumers through higher prices. (13)1885 CHILE IRONCLAD
Pope Leo XIV's first Easter message, where he called for global peace amidst conflicts like the Russia-Ukraine war and the US-Israeli war on Iran. The "messy" irony lies in the transition from a solemn papal address on world "ravaged by wars" to the interpersonal "messiness" and psychological pathology discussed in the following segments. The Anti-Inflammatory Power of Basil Basil contains a high concentration of Eugenol. In the world of natural chemistry, Eugenol is a "blocker"—it actually works similarly to over-the-counter NSAIDs (like Ibuprofen) by inhibiting the enzymes (COX-2) that cause swelling and pain in the joint. How it adds to your Aloe-Herb Salve: Adding Basil creates a "Triple Threat" for your severe arthritis: Rosemary: Increases local circulation (brings blood flow to the joint). Lemon Balm: Calms the "angry" sensory nerves around the kneecap. Basil: Acts as the heavy-duty anti-inflammatory to reduce the actual swelling. Savoring the Silence & Protecting the Peace. You can't fix stupid, and you certainly can't fix a narcissist. But you can fix your boundaries. If every time you share a win, you get a grunt, stop sharing the win. Build your 'Silent Resort' and invite people who know how to celebrate. Your joy is too expensive to be spent on someone who is committed to being miserable. Protect that peace! Federation is a hard sci-fi crossover; it functions as a secular Passion play. It tells the story of a man (Cochrane) who suffers through a global apocalypse (WWIII), offers humanity "salvation" through the light of warp drive, disappears (dies to the world), and is ultimately "resurrected" through the grace of an alien entity and the legacy he leaves behind. The Bravo-verse: A Masterclass in Internalized Bias & Bozoma St. John, Gamer Recognized Game. I don't think I am kissing up, I am calling a spade a spade. And Boz St. John is calling 4-a possible- 5, yelling Domino, Uno Reverse-draw 4-Uno on those b@@@chs. Just when I thought I was going to leave Reality TV commentary to the pros, here comes Ciara Miller and The Boz of it all....While the underfed hippos are snapping in the fake LA swamp, Bozoma is playing the Kobayashi Maru of the C-Suite. She didn't come to win the game; she came to audit the players and then unplug the board. Checkmate. Meeting Adjourned. Check out my music on Spotify and Apple or wherever you listen to music! The official videos are on YouTube. Stream and stream often! Navigate to https://linktr.ee/tnfroisreading to check out all coffee and book options. Seasonal Affective Disorder Is Treatable and all of us should be about fixing our mental health always.... If you are searching for help and direction in your struggles with depression and addiction Call 1-800-273-8255 Available 24 hours everyday There is also an online chat feature https://suicidepreventionlifeline.org/chat/ And if Vodka is the problem, call 1-800-662-HELP (4357) for 24/7 help. Please reach out to find joy in this season!
Knicks Problems continue as Josh Hart calls this a must-win, Yankee early dominance, Giants have JPP asking for a job.
Fuel your nocturnal healing with a crispy bok choy and ginger-chicken stir-fry, designed to stabilize blood sugar and lock in a day of anti-inflammatory success. #AgeOfAquarius #BodyTemple #AntiInflammatoryDinner #GardenToTable #MetabolicHarmony Pivot Before the Punch Combating members of the Churches of Hypocrisy and Janky-A** Saints and Micro-Aggressions of Envy. Remember that "No" is a complete sentence. You are engineering your environment for low inflammation. You are literally building a sanctuary where your nervous system can reset. Peace Vampires hate improvements on your real property and other ways you enhance your own life, because you've created a world where you don't need to complain to feel significant. If anyone asks why you're "hiding" your joy, tell them: "I'm on a strictly anti-inflammatory diet. That includes my social media and my phone calls." Above is Dealing with Professional Martyrs and Coin-Counting Architects of Envy --> The Rule: If they didn't finance it, they don't get to "feature" in it. The Practice: Stop giving people access to "Line Items."For example, if you ask about my RV trip or any other vacation/Staycation: "It's just a little road trip for my mental health. How's your garden?" The Strategy: When you withhold the "Details," you withhold the "Daggers." How to Say "Mind Your Business" (The Felicia MD Way) The "Boundary Bump": When they make a slick comment about the pool deck or any other renovation, hit them with, "I'm really grateful I could stabilize my property. I'm sure you'd do the same! So, what's the news at the church?"(As if you give a damn.) Stay in your resort. Drive your RV. Protect. That. Peace. Stay in your resort. Drive your RV. Protect. That. Peace Are you tired of the static? In a world full of 'ghosts in the machine' and stories that just don't add up, it's time to flip the script. Today on the podcast, we're diving into two anthems of pure empowerment. First, we're hitting 'The Higher Road'—a journey from the bottom to the crown, breaking every chain along the way. Then, we're cutting through the noise with 'Lies are Just Lies', because when the truth is the truth, that's all you really need to move on to better things. Whether you're the architect of your own flavor or the main character of your own story, this episode is your soundtrack for standing tall. Tune in now. Rise up, walk in victory, and leave the lies behind. "In 1936, the only thing more dangerous than a secret downstairs was a Nazi in the drawing room." The Gilded & The Gritty-Breaking down 2010 Upstairs Downstairs Episode: 165 Eaton Place – New Money, Nazi Sisters, and Forbidden Desires The "New" Hollands: Meet Sir Hallam and Lady Agnes. He's the diplomat with the checkbook; she's the "land-poor" aristocrat with the title. Together, they're trying to polish a mothballed legacy while the world outside begins to burn. The "Persie" Problem: Lady Persephone Towyn isn't just a rebellious debutante—she's a cautionary tale. Inspired by the real-life Mitford Sisters, Persie trades tea parties for Blackshirt rallies and high-stakes affairs with Nazi diplomats. The Irony of the Elite: We dive into the staggering hypocrisy of Persie's "illegal" abortion. While the Fascist rhetoric she spews celebrates "pure motherhood," her own life is a masterclass in using upper-class privilege to bypass the laws of the land. Downstairs Dangers: It's 1939, and the servants aren't just polishing silver. We discuss the "Lavender Danger"—the criminal risks for gay staff like Johnny Proude—and how the BUF used populist rhetoric to radicalize the working class. The "Downton" Death Blow: Why did the 2010 reboot vanish after two seasons? Between the exit of original icons Jean Marsh and Eileen Atkins and the sunnier, soapier juggernaut of Downton Abbey, 165 Eaton Place simply ran out of time. 1970s vs. 2010: A look at how "taboos" evolved from the whispered library scandals of the original series to the visceral, political grenades of the reboot. The Architecture of Truth In this episode of TNFRO is Reading, we're stripping away the "static" and the mental noise. We dive deep into two powerful anthems that serve as blueprints for resilience and integrity. Whether you're building your own staircase or flipping the script on a "glitch in the screen," today is about reclaiming your frequency and walking in victory. What's In This Episode: The Higher Road: An anthem of personal evolution and breaking every chain. Lies are Just Lies: A bold confrontation about choosing the truth over the distortion. The Architect Mindset: Why the stones they throw are exactly what you need to build your staircase. Clearing the Smoke: How to stop engaging with the "static" and move on to better things. Check out my music on Spotify and Apple or wherever you listen to music! The official videos are on YouTube. Stream and stream often! Navigate to https://linktr.ee/tnfroisreading to check out all coffee and book options. Seasonal Affective Disorder Is Treatable and all of us should be about fixing our mental health always.... If you are searching for help and direction in your struggles with depression and addiction Call 1-800-273-8255 Available 24 hours everyday There is also an online chat feature https://suicidepreventionlifeline.org/chat/ And if Vodka is the problem, call 1-800-662-HELP (4357) for 24/7 help. Please reach out to find joy in this season!
Feminist cultural historian, researcher, and the author of A Woman's Work: Reclaiming the Radical History of Mothering, Elinor Cleghorn, joins the show to discuss how to understand women's lives when history is written by men, the records of historical women fighting for the right to have choices, and what her vision of a radical future on mothering looks like. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.