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Homeschool Mama Self-Care: Turning Challenges into Charms
How to Stop Taking Your Child’s Behaviour Personally

Homeschool Mama Self-Care: Turning Challenges into Charms

Play Episode Listen Later Jul 21, 2026 19:52


If you’re struggling as you learn how to stop taking your child’s behaviour personally, girlfriend, I get you! That feeling — that your child is doing something to you — is an easy one to fall into. Not just being difficult, but somehow, specifically, deliberately difficult, aimed at you. You’ve had the thought before, even if you didn’t say it out loud: why does he do this to me? First of all, I want to admit, I have most definitely been there. But I want to offer you a different question to reframe that. Not because your frustration isn’t valid — it is — but because that first question keeps you stuck. It keeps you reacting instead of understanding. And once you swap it out, something in the whole relationship starts to shift. “Why Is He Doing This to Me?” vs. “This Is Just How He’s Wired” In a recent coaching conversation, one of the moms I work with was working through exactly this. Her son has a hard time sitting still, gets bored fast, and constantly needs something new to stay engaged — and she’d been reading that as defiance. As him pushing back against her, specifically, was on purpose. But that constant need for stimulation, that low tolerance for boredom, that instinct to keep moving toward the next interesting thing? That could also be reframed as a personality thing. That’s a recognizable Enneagram Type 7 pattern — a child whose core wiring orients toward possibility and away from anything that feels confining. He’s not doing it to her. He’s doing it because that’s how he’s built to move through the world. That distinction changes everything about how you respond. A defiant child needs a consequence. A Type 7 child who’s drowning in boredom needs variety, movement, and a shorter runway between tasks. Same behavior. Completely different parenting response — and you can only get to the right one once you stop making it about you. A Quick Note on ADHD A quick caveat: trouble sitting still, low tolerance for boredom, always chasing the next stimulating thing — that can also be part of an ADHD profile, not just an Enneagram 7 pattern. The two aren’t mutually exclusive, and this isn’t a substitute for an evaluation, and it’s a separate conversation from learning how to stop taking your child’s behaviour personally — both can be true at once. The Enneagram points to motivation; ADHD is something more neurological. A child can be both — and understanding one doesn’t rule out the other. If this is showing up across settings, not just during school time, it may be worth a conversation with your pediatrician, who can guide you toward an evaluation if needed. And if ADHD is already part of your homeschool reality, you might also like How to Homeschool When Everyone Has ADHD (And You’re Exhausted). It’s Not Just About Kids This same shift showed up for two other moms in a Confident Homeschool Mom Collective conversation, both talking about their husbands. One had spent years frustrated that her husband seemed to avoid conflict at almost any cost — going quiet in arguments, smoothing things over instead of hashing them out, seeming to just… ignoring the conflict instead of addressing it. And she read that as him not caring enough to address the unmet needs under the conflicts. Once she understood he was a Type 9, whose deepest instinct is toward peace and away from friction, she wasn’t excusing the pattern — but she stopped taking it personally. It wasn’t about her. It was his wiring, doing what it’s always done. Enneagram coaches often see 9s and 8s pair up in marriage — and 8s aren’t afraid of conflict at all. So imagine how he was receiving her in those moments: not as someone smoothing things over peacefully, but as someone withholding, someone who wouldn’t engage. (If you want to see this dynamic from the other side, I loved this Enneagram 8 mom’s story of growth — it’s a great window into how an 8 experiences conflict, connection, and homeschooling.) Kids, partners — the pattern is the same. The behaviour that used to feel like a verdict on you turns out to be almost entirely unrelated to you. It’s wiring. And wiring isn’t personal. How to Stop Taking Your Child’s Behaviour Personally When You Think in Black and White If you’re someone who tends to see things in black and white — this behaviour is good, another behaviour is bad — this shift can feel disorienting at first. It’s not that boundaries stop mattering or that behaviour stops having consequences. That is certainly not my goal here. However, it IS that you stop assigning motive where there isn’t one. Your child avoiding boredom isn’t defiance — in fact, there’s a bounty to boredom when it’s handled well (I go deeper on that in how to deal with your kids’ homeschool boredom). Your partner avoiding conflict isn’t apathy. Once you can separate the behaviour from an imagined motive aimed at you, you’re free to respond to what’s actually happening instead of reacting to a story you’ve built around it. And if it’s you who’s the bored one some days — bored of the routine, bored of the sameness, bored in a way that feels a little taboo to admit as a homeschool mom — that’s real too, and worth naming (here’s a whole post on being the bored homeschool mom). What Changes When You Stop Taking It Personally You start responding instead of reacting. You start getting curious instead of assuming offense or hurt. Instead of why does he do this to me, you start asking: What does this behaviour tell me about how he’s wired? What does he actually need right now? Is this about me at all, or is this simply him? That question — is this about me, or is this just them — is one of the most useful tools I know for a homeschool mom learning how to stop taking her child’s behaviour personally. It doesn’t make the hard moments disappear. Your Type 7 son will still get bored mid-lesson. Your Type 9 husband will still go quiet when things get tense. But you’ll stop absorbing those moments as a referendum on you, and that alone changes how much of the day you carry home with you emotionally. Where to Begin You don’t need to become an Enneagram expert overnight to make this discussion valuable. Start small: the next time your child’s behaviour sends you into a spiral of why does he do this, pause and ask instead, is this wiring, or is this really about me? If you do that, you’ll find it’s the former — and that single shift in framing can be enough to bring you back to curiosity instead of hurt. Certainly, if you want to go further, understanding your child’s — and your partner’s — Enneagram type is one of the fastest ways to build this reframe into a daily habit rather than something you have to remember to do in the moment. If this resonated, I’d love to help you think through it. Book a free Aligned Homeschool Reset Session and let’s find out what’s really driving the dynamics in your home — and how to stop carrying what was never yours to carry. Book your free Aligned Homeschool Reset Session Two Ways to Join the Homeschool Mama Book Club 2026 The Homeschool Mama Book Club 2026 is the one thing I wish someone had offered me in my early homeschool years. 1. Join the Book Club Newsletter — free, every Wednesday Every Wednesday morning, a warm, thoughtful email lands in your inbox drawn from the books we’re exploring together. Reflections, journaling prompts, and practical takeaways — even if you haven’t read the book. Sign up for the free Book Club Newsletter here → 2. Join us live in the Confident Homeschool Mom Collective Every Friday at 10am Pacific, a group of homeschool mamas gathers to talk about the things that actually matter — roundtable conversations, book club discussions, Writer’s Room sessions, actionable strategy sessions, and real talk about what it actually feels like to do this every day. Your first Friday is completely free. Join the Confident Homeschool Mom Collective here → Come Talk Through How to Stop Taking Your Child’s Behaviour Personally With Us This is exactly the kind of conversation we have, every single week, in the Homeschool Mama Book Club. A place where you say the thing out loud — why does he do this to me — and a room full of women nod because they’ve thought it too. We read together, we talk it through in book club discussions, we bring our real questions to Writer’s Room sessions and strategy conversations, and in the middle of all that, you get tools to really support your homeschool mom life. The women who show up every Friday will tell you it feels like a reset — a space where they’re actually seen, understood, and encouraged, without competition or judgment. If you’ve been carrying how to stop taking your child’s behaviour personally all on your own, this is where you bring it instead. You’re Invited — Join the Book Club → Get My Weekly Book Reflection Want to Go Deeper? Understanding the Enneagram for Homeschoolers Enneagram For Homeschool Moms: A Self-Awareness Tool That Makes You a Better Educator, Mom & Partner Sibling Bickering in Homeschool Families: What's Normal & How to Handle It The Guilt Journal for Homeschool Moms You're Invited to the Homeschool Mom Book Club 2026 How to Reimagine Your Homeschool Support: 7 Essential Lessons How to Create a Personalized Homeschool High School That Fits Your Teen Tired of Homeschool Sibling Fights? Try These 3 Simple Strategies! Understanding the Enneagram for Homeschoolers Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth 5 Reasons Your Homeschool Child Won't Do Work & How to Motivate Your Child Child-Led Learning Benefits Your Kids (& You) Will Love How to Facilitate Child-Led Learning in Your Homeschool Latest episodes How to Stop Taking Your Child’s Behaviour Personally July 21, 2026 You’re Invited to the Homeschool Mom Book Club 2026 July 14, 2026 Post-Partum Overwhelm in Your Homeschool: 12 Ways to Cope July 12, 2026 A 2023 High School Graduate’s Thoughts on her Homeschool Life July 11, 2026 What It’s Like? The Homeschool to High School Transition July 11, 2026 Navigate Homeschool High School (What You Need to Know) July 7, 2026 How to Set Realistic High School Expectations? Learn Human Development July 3, 2026 Declutter Your Homeschool Mama Mind: Overwhelm to On Purpose July 2, 2026 How to Handle Homeschool Criticism With Confidence June 29, 2026 How to Create a Personalized Homeschool High School That Fits Your Teen June 23, 2026 The Real Cost Of Being The “Good Girl” Who Became The Good Mom June 16, 2026 What Is an Education Anyway? Your Answer Changes Your Homeschool June 8, 2026 5 Reasons Your Homeschool Child Won’t Do Work & How to Motivate Your Child June 2, 2026 Crush 1st-Year Homeschool Frustrations and Plan a Smooth Year 2 May 30, 2026 Encouragement for Homeschool Moms in the 1st Year May 30, 2026 Transitioning into Homeschool High School: What We're Really Talking About May 26, 2026 Registered Homeschooling vs Online Learning BC: What Really Matters May 19, 2026 Homeschool Year End Review: Celebrating your Success & Growth May 12, 2026 When You Buy New Homeschool Curriculum: 5 Clever Suggestions May 6, 2026 The Truth About Homeschooling the “Right Way” — But What Works May 5, 2026 9 Steps to Thrive: Confident Homeschool Mom in Year 1 April 28, 2026 What If Your Unrealistic Expectations Are Actually Your Greatest Asset? April 21, 2026 Overcome Imposter Syndrome: How to Build Confidence as a Homeschool Mom April 14, 2026 How to Get Started Homeschooling in 2026 April 11, 2026 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) April 9, 2026 How to Make Confident Homeschool Decisions (Without Seeking Permission) April 7, 2026 How to Homeschool When Everyone Has ADHD (And You’re Exhausted) March 31, 2026 Exhausted Homeschool Mom? 8 Things That Will Give You Hope March 24, 2026 Stop Second-Guessing as a Homeschool Mom (& Use Your Magic) March 17, 2026 “You’re Not Falling Apart. You’re in the Winter Homeschool Slump.” March 10, 2026 The Lies Homeschool Moms Believe That Makes Everything Harder March 2, 2026 You’re Not Failing. You’re Caught In An Inner Critic Loop. Here’s How to Get Out February 24, 2026 How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Subscribe to the Confident Homeschool Mom podcast YouTube Apple Audible Spotify Call to Adventure by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3470-call-to-adventureLicense: http://creativecommons.org/licenses/by/4.0/ (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

Homeschool Mama Self-Care: Turning Challenges into Charms
You’re Invited to the Homeschool Mom Book Club 2026

Homeschool Mama Self-Care: Turning Challenges into Charms

Play Episode Listen Later Jul 14, 2026 25:31


Welcome to the Homeschool Mom Book Club 2026 — a year of reading chosen entirely for you. Can I ask you a question? Who is nurturing you? It’s a question most homeschool moms never get asked. We pour everything into our children — our time, our creativity, our patience, our presence — and somewhere in all that nurturing, we forget that we are humans with needs too. Who Is Nurturing You? I’ve been there. I spent years showing up for everyone else and calling what was left of me enough. Occasional Wednesday nights at Starbucks with a latte and a journal were the thing that kept me going. I thought that was enough. It wasn’t. It’s cliche, but it’s true: I was surviving, not thriving. I craved time to read and write and learn for myself — not just enabling it for the kids. And when I began reading for me, I realized I could answer some of the challenges I was noticing in my homeschool family. After nearly two decades homeschooling and six years coaching women who home educate, I’ve learned that books, and their authors, can be incredible resources for us as home educators. I’ve also learned, from my own life, and the lives of other homeschool moms, we consistently DON’T put ourselves on our to-do lists. We leave our needs, our interests, our rabbit trails last on our lists. Our social lives can be abysmal (funny that onlookers are concerned that our kids aren’t socialized, when mom is driving them hither and yon, waiting in the parking lot while they meet new friends and do cool things). That’s why the Homeschool Mom Book Club 2026 exists. And that’s why I want to invite you into the 2026 lineup — twelve books, one per month, chosen entirely for the woman doing this work every single day. A Gift for the Mama Who Keeps Coming Last If you’ve been putting yourself last in your homeschool, I made something for you. It’s called the Permission Slip — 14 daily anchor practices for the homeschool mama who keeps coming last. It’s free and it’s yours. Grab it here: Yes, I Give Myself Permission You Are the Most Important Curriculum in Your Homeschool Before we get to the books, I want to say something I come back to again and again in my coaching work with homeschool moms: You are the most important curriculum in your homeschool. Not the books you choose for your kids. Not the actual curriculum you pull out each morning. And not the co-op or the field trips or the Charlotte Mason inspired nature study either. You. The way you show up. The way you regulate. Even the curiosity you model. The grace you extend — to your kids and to yourself. That is what your children are absorbing every single day. So investing in yourself isn’t something you do when you finally have time. It’s the most important work you can do for your homeschool. And a good book — and a community of women to think about it with — is one of the most accessible ways to begin. How the Homeschool Mama Book Club 2026 Works One book a month. Twelve months. Four quarterly themes that build on each other — so the reading isn’t just a list but a year-long conversation with yourself. When you’re listening to yourself, able to hear two thoughts in a row (because you know that is hard to do with kids afoot), and willing to unpack the challenges in your homeschool mom life, you’ll move toward enjoying the charms of your homeschool family life. And here’s the part I want you to hear clearly: you don’t have to read the book to show up. I know, crazy, right? A book club where you don’t HAVE to read. Of course, you’ll be more deeply benefited if you do. But I know I wouldn’t have been able to read a book a month in my busiest homeschool years and I’m certainly not expecting it of anyone else. Come for the conversation, come for the community, and come because for one Friday morning a month someone is asking what you think and what you need. Every month in the Confident Homeschool Mom Collective we gather for four Friday sessions built around each book: Roundtable Chat — the big question the book is really asking Book Club Discussion — diving into the ideas together Writer’s Room — putting pen to paper on what surfaced for you Actionable Strategies — taking what you learned and building it into your real homeschool life https://youtu.be/WX9ALm-uODU?si=j3xVN-WWRQWkyJWm The 2026–2027 Homeschool Mama Book Club Lineup ☀️ Summer — Your Inner Life June, July, August We start by turning inward. Before we can talk about education philosophy or creative practice we need to know ourselves a little better first. June — Atlas of the Heart by Brené BrownDo you actually know what you’re feeling — or are you just reacting to it? Brown maps 87 emotions and gives you the vocabulary to finally understand what’s happening inside you — and why it matters for every relationship in your home. July — The Road Back to You by Ian Morgan Cron & Suzanne StabileWhy do you parent and teach the way you do? This warm, witty introduction to the Enneagram helps you understand your core motivations, your stress responses, and the invisible rules you’ve been living by without even knowing it. And when you join the Confident Homeschool Mom Collective (where the Homeschool Mama Book Club lives, you’ll have access to a workshop on how the Enneagram works in your homeschool family.) August — The Life That’s Waiting by Brianna WiestWhat would your life look like if you stopped forcing it and started living it? Wiest’s newest collection of essays is for the mom who has been pushing herself toward a life that doesn’t quite fit — and is finally ready to choose differently.

Homeschool Mama Self-Care: Turning Challenges into Charms
Navigate Homeschool High School (What You Need to Know)

Homeschool Mama Self-Care: Turning Challenges into Charms

Play Episode Listen Later Jul 7, 2026 36:45


Transitioning from homeschooling the early years to high school is a significant shift—for both you and your teen. It's not just about choosing the right curriculum or making sure they meet graduation requirements. It’s about fostering independence, supporting their personal growth, and adjusting to your evolving role as a homeschool mom as you navigate homeschool high school. If you're wondering how to confidently guide your homeschooler through these years, know that this is a typical concern at this transition season. Let's explore what this transition really looks like and how you can set your teen (and yourself) up for a satisfying experience. https://youtu.be/j7MClbBT3Sw?si=X-6czZiT2yXcryp_ How to Succeed at Navigating Homeschool High School with Confidence “Am I Covering Enough?” The Silent Worry of Every Homeschool Mom A homeschool mom recently shared with me: “Oh man, I am in that zone of figuring out how to finish the year in a fun, explorative way while also battling those ‘Am I covering enough?' thoughts. I know we're really okay, but I think it gets stressful as I'm listening to other families beginning to worry about high school and college. I don't want my kids' education to be reduced to a test score, but I do wonder if it would be easier than compiling a portfolio for each child.” Does this sound familiar? If you're navigating the transition from “learning through play” to “we should probably get serious about high school credits,” you are not alone. This shift is natural. But it doesn't mean you have to homeschool from a place of fear. Let’s talk about what really matters in these years—and how you can navigate homeschool high school with confidence. The Emotional Side of Navigating Homeschool High School One of the biggest challenges of homeschooling the high school years isn't just academics—it's navigating the emotional transition. One day, you're tucking them into bed with bedtime stories. The next, they're staying up later than you. One day, you'll be solving sibling conflicts. The next, they're telling you, “Mom, I got this.” Your role is shifting from hands-on teacher to supportive guide. And that shift isn't always smooth. It's okay to feel moments of panic. It's okay to wonder if you've done enough. And it's okay to grieve the little years while also embracing this new chapter. What’s most important is that your teen feels empowered and supported as you both navigate homeschool high school together. You’ve Already Succeeded — Navigating Homeschool High School Is the Next Step High school doesn’t have to be scary. Remember when you first began homeschooling and everything felt overwhelming? You conquered that challenge, and now you can master this high school transition too. A Guide Built for the Mom, Not Just the Curriculum My guide “Mindsets for Homeschool Mamas: Navigate Homeschool High School with Confidence” is designed specifically for YOU – not your homeschool teen – because your mindset and well-being are the foundation of a successful homeschool high school experience. This isn’t another homeschool high school curriculum guide. This is about your journey as you guide your teen through these transformative years. High school homeschooling brings new responsibilities, but it also offers incredible opportunities to: Customize learning to your teen’s unique passions and future goals Strengthen your relationship during these pivotal years of development Create a high school experience that aligns with your family’s values Prepare your teen for independence while maintaining meaningful connection What’s Included in “Mindsets for Homeschool Mamas” 1: Setting Your Homeschool High School Foundation Clarify your academic, personal growth, and family goals Guided journal prompts to address your concerns Define what success truly means for YOUR family during high school 2: Communication Strategies for the Teen Years Navigate changing dynamics as your teen grows more independent Discussion frameworks for collaborating on curriculum choices Ways to support your teen’s emotional well-being during this transition 3: Self-Care for the Homeschool Mom Practical wellness strategies that fit into your busy schedule Permission to prioritize your growth alongside your teen’s Tools to maintain joy and purpose throughout the high school journey Why This Guide Is Different Most high school homeschool resources focus on academic requirements, transcripts, and college preparation. While those are obviously important, they miss the most crucial element: YOU. Your mindset, well-being, and confidence directly impact your homeschool atmosphere. This guide addresses the human side of homeschooling high school – your thoughts, emotions, and growth as a mother during this season as you navigate homeschool high school. What Other Homeschool Moms Are Saying “Teresa is the real deal! An experienced homeschool Mom who’s been there and can help others get out of overwhelm. Her ability to hold space for silence and difficult feelings makes her “no small talk” approach so effective. I trust her. Her retreat, resources and ask me anything meetings have served me tremendously. I’m so glad she’s in my corner!” –Homeschool Mom of 2 Get Your Guide Here → Mindset Shifts for Homeschool Moms: Thriving Through the High School Years Confidently Homeschool Through the High School Years $12.99 $10.99 Shop now Get your Guide Here! Mindset Shifts for Homeschool Moms: Thriving Through the High School Years Confidently Homeschool Through the High School Years $12.99 Original price was: $12.99.$10.99Current price is: $10.99. Shop now Building a High School Plan While Navigating Homeschool High School Once your mindset feels steadier, the next layer is practical: building an actual plan. This is where you’ll face a new set of questions: Should we follow a traditional four-year plan? What if my teen wants to go to college? How do I balance structured learning with their individual interests? What about transcripts and credits? Instead of feeling overwhelmed, approach high school as a personalized journey. Here’s how: Four Ways to Build a Plan That Fits Your Teen ✔ Start with the Big Picture — Think about where your teen might be headed in four years. Are they considering college? A trade? Entrepreneurship? Plan backward from their goals while leaving room for flexibility. ✔ Lean Into Their Strengths & Interests — High school is an opportunity for teens to explore their passions. Whether it’s literature, science, the arts, or hands-on learning, tailor their education to keep them engaged. ✔ Consider Alternative Learning Paths — High school doesn’t have to look like a traditional classroom. Dual enrollment, apprenticeships, online courses, and independent study can all be valuable options. ✔ Encourage Ownership of Their Learning — The high school years should prepare your teen for adulthood. Give them increasing responsibility for managing their schedule, completing assignments, and setting personal goals. If this feels overwhelming, take a deep breath. You don’t have to figure it all out overnight. A flexible, personalized approach is key to making these years work for your family while navigating homeschool high school. If you want the authoritative guide to homeschooling high school, check out the Homeschool High School podcast and all the offerings at 7 Sisters Homeschool. https://youtu.be/ZQqrU5icsS8?si=gJ34S-zsZn-0Nq3Z Living Your Life on Purpose — For You, Too Building your teen’s plan is half the picture. The other half is a question a lot of homeschool moms don’t expect to face while navigating homeschool high school: what about your plan? Just as your teen is stepping into a new stage, so are you. Homeschooling through high school often brings up deeper questions: What’s next for me? How do I redefine my role beyond “homeschool mom”? Am I ready for this next phase of my own life? This is why I created the Living Your Life on Purpose Checklist. It’s designed to help homeschool moms reflect on their own journey and step into the next season with confidence. As we guide our kids toward independence, we have to honour our own growth too. Get Your Free Checklist Now → Does Homeschooling Feel Like It’s Pulling You in Too Many Directions? If that question about your own next chapter stirred something, you’re not alone there either. You likely started homeschooling with a deep desire to create a meaningful, connected learning experience for you and your kids. But somewhere along the way, the overwhelm, the exhaustion, and the never-ending to-do lists made you wonder: Am I really doing enough? How do I stay intentional when I’m just trying to keep up? What happens when my role as a homeschool mom changes — how do I find purpose then? I’ve been there. Every homeschool mom faces seasons of doubt, burnout, and transition while navigating homeschool high school. But the good news is you can realign with your purpose and homeschool in a way that truly works for your family. Get Your Free Checklist Now → Get Your Free Checklist Now! You Don’t Have to Navigate This Alone Feeling uncertain while navigating homeschool high school is completely normal. But you don’t have to figure it out by yourself. I’d love to invite you to a one-on-one coaching conversation where we can: ✅ Clarify your biggest challenges around homeschooling the high school years ✅ Create an action plan for your next steps ✅ Help you move forward with confidence If you need guidance, encouragement, or just someone to say “You’re doing better than you think,” I’m here. Book your free Aligned Homeschool Reset Session I help homeschool moms trust themselves, edit expectations, and make intentional choices that create a more confident, connected, and present homeschool life. Book your Reset Session with Teresa You Have Support if You Want It High school homeschooling isn’t just about academic requirements, transcripts, and college preparation — it’s about creating a meaningful journey for both you and your teen. With the right mindset and self-care practices, you can keep navigating homeschool high school with confidence. Ready to transform your approach? The guide includes printable journal pages, guided reflection exercises, and actionable strategies you can implement immediately. You’re also invited to join our private community of homeschool moms navigating their homeschool years together. You’ve got this, mama. And whenever you need a reminder, I’m just a conversation away. Book a No-Obligation Conversation with Teresa → — Renee, Homeschool Mama of 4, on coaching with Teresa Wiedrick Book a no-obligation conversation with Teresa You're Not Starting Over. You're Starting Fresh. If homeschool high school feels like unfamiliar territory — even after years of homeschooling — that makes complete sense. But here's what I want you to remember: you are not starting over. You are starting fresh. Everything you have learned about your child — how they think, how they learn, what lights them up and what shuts them down — you bring all of that into these high school years with you. That knowledge doesn't disappear. It deepens. The spiral you might be feeling right now isn't a sign that you're behind. It's just your brain catching up to what your gut already knows — this child is worth figuring out. And you are exactly the right person to do it. You've already proven that. You just have to trust it. And if you need someone in your corner while you do — I'm here. Book a free Aligned Homeschool Reset Session and let's think through it together. Related Reading Unexpected Feelings When Your Homeschooler Gets Accepted to University homeschool high school Transitioning into Homeschool High School: What We're Really Talking About Own Your Learning, Own Your Life with Stephanie Sewell How to Create a Personalized Homeschool High School (That Actually Fits Your Teen) Homeschool Teens Perspective: How to Homeschool High School a Letter to My Homeschool High School Daughter How to unschool high school. Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms Awakened Homeschool Family: Living with Purpose, Learning from Heart Mindset Shifts for Homeschool Moms: Thriving Through the High School Years What It's Like: Homeschool to High School Transition What are the benefits of a homeschool high school? Fun with your Homeschool High Schoolers Teaching Literary Devices via Pop Culture how I transitioned from homeschool to public high school the surprising transition from school to homeschool 5 Ways to Parent Homeschool Teenagers to Keep You Sane Latest episodes You’re Invited to the Homeschool Mom Book Club 2026 July 14, 2026 Post-Partum Overwhelm in Your Homeschool: 12 Ways to Cope July 12, 2026 A 2023 High School Graduate’s Thoughts on her Homeschool Life July 11, 2026 What It’s Like? The Homeschool to High School Transition July 11, 2026 Navigate Homeschool High School (What You Need to Know) July 7, 2026 How to Set Realistic High School Expectations? Learn Human Development July 3, 2026 Declutter Your Homeschool Mama Mind: Overwhelm to On Purpose July 2, 2026 How to Handle Homeschool Criticism With Confidence June 29, 2026 How to Create a Personalized Homeschool High School That Fits Your Teen June 23, 2026 The Real Cost Of Being The “Good Girl” Who Became The Good Mom June 16, 2026 What Is an Education Anyway? Your Answer Changes Your Homeschool June 8, 2026 5 Reasons Your Homeschool Child Won’t Do Work & How to Motivate Your Child June 2, 2026 Crush 1st-Year Homeschool Frustrations and Plan a Smooth Year 2 May 30, 2026 Encouragement for Homeschool Moms in the 1st Year May 30, 2026 Transitioning into Homeschool High School: What We're Really Talking About May 26, 2026 Registered Homeschooling vs Online Learning BC: What Really Matters May 19, 2026 Homeschool Year End Review: Celebrating your Success & Growth May 12, 2026 When You Buy New Homeschool Curriculum: 5 Clever Suggestions May 6, 2026 The Truth About Homeschooling the “Right Way” — But What Works May 5, 2026 9 Steps to Thrive: Confident Homeschool Mom in Year 1 April 28, 2026 What If Your Unrealistic Expectations Are Actually Your Greatest Asset? April 21, 2026 Overcome Imposter Syndrome: How to Build Confidence as a Homeschool Mom April 14, 2026 How to Get Started Homeschooling in 2026 April 11, 2026 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) April 9, 2026 How to Make Confident Homeschool Decisions (Without Seeking Permission) April 7, 2026 How to Homeschool When Everyone Has ADHD (And You’re Exhausted) March 31, 2026 Exhausted Homeschool Mom? 8 Things That Will Give You Hope March 24, 2026 Stop Second-Guessing as a Homeschool Mom (& Use Your Magic) March 17, 2026 “You’re Not Falling Apart. You’re in the Winter Homeschool Slump.” March 10, 2026 The Lies Homeschool Moms Believe That Makes Everything Harder March 2, 2026 You’re Not Failing. You’re Caught In An Inner Critic Loop. Here’s How to Get Out February 24, 2026 How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 Subscribe to the Confident Homeschool Mom podcast YouTube Apple Audible Spotify This post was originally published on April 3, 2025, and has been updated on July 6, 2026. Call to Adventure by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3470-call-to-adventureLicense: http://creativecommons.org/licenses/by/4.0/ (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

Homeschool Mama Self-Care: Turning Challenges into Charms
How to Handle Homeschool Criticism With Confidence

Homeschool Mama Self-Care: Turning Challenges into Charms

Play Episode Listen Later Jun 29, 2026 14:52


Learning how to handle criticism about homeschooling is one of the quietest struggles home educating moms carry. If you’ve ever walked away from a family dinner, a grocery store run, or a casual conversation wondering how to handle criticism about homeschooling without losing your peace — this one is for you. It’s not always loud or dramatic. Sometimes it’s a raised eyebrow. A loaded question at Christmas. A relative who quizzes your kids on times tables with a little too much enthusiasm. And it’s exhausting. I remember standing in the produce section of the grocery store when an older man walked by and said, just like that, “Get your kids into school.” I had never seen him before in my life. Never recognized him. And yet he assumed he knew exactly what my kids needed. And then there was the relative at the barbecue table — someone I genuinely wanted in my corner — who looked around at all of us and said casually, “So you’re not putting the kids into homeschool high school though, right?” Not a direct criticism. But I heard it. I felt it. Maybe you have your own version of those moments. Maybe yours happened at Thanksgiving, or in a parking lot, or in a text from your mother-in-law. The details are different but the feeling is the same — that quiet sting of having a choice you love questioned by someone whose opinion lands. Get your free 7-Day Confident Homeschool Mom Roadmap Your step-by-step guide to homeschooling with clarity and confidence — even when the people around you don’t get it. Get your free 7-Day Confident Homeschool Mom Roadmap As a television actress, Lucille Ball had a lot of practice responding to other people’s opinions, and she learned, ‘not everyone likes me, but not everyone matters‘. Why Homeschool Criticism Feels So Hard to Handle Here’s the belief that makes criticism about homeschooling so draining: we think that if we just find the right words, explain things clearly enough, or present enough evidence, the people who matter to us will eventually come around. But they might not. And building your confidence on that hope is an unstable foundation. One of the most repeated voices that pulls us off course is the collective noise of what others might think. As Lucille Ball once put it, ‘not everyone likes me, but not everyone matters.’ I’d love to believe everyone should naturally understand and support each other’s choices. (You probably know I’m an idealist — you’re reading a site called Capturing the Charmed Life.) But the truth is, not everyone will get it. And learning to make peace with that is one of the most freeing things you can do as a homeschool mom. Knowing how to handle criticism about homeschooling starts with releasing the belief that you can bring everyone along with you. Watch: How to Handle Homeschool Criticism Without Letting Other People’s Opinions Run Your Life I unpacked this whole topic on video — because sometimes it helps to hear it out loud. If you’re in the thick of navigating homeschool criticism right now, press play. https://youtu.be/5387lYcjipA What to Say When Someone Criticizes Your Homeschool Choice You don’t owe anyone a dissertation. When a family member, a stranger in the produce aisle, or a well-meaning friend questions your decision, consider this first: they may simply be curious. They may be afraid for your kids because they love them and don’t yet understand what you’re doing. They may never have encountered an alternative to conventional school. Group think influences generations. A calm, kind, honest response is enough. Try something like: “Here’s what I’ve learned about this choice and what I want you to know.” Answer their questions directly, stay grounded, and then you get to go home. That’s it. You don’t need to win the conversation. And for the family member who insists on quizzing your kids? Kindly redirect their questions to you. Or if your child absolutely nails it — let them have the moment. Then casually mention it at every family dinner for the next four to five years. You’ve earned it. And yes, sometimes the ‘but what about…’ comes from another homeschooler doing things differently. That one can sting in its own particular way. How to Handle Homeschool Criticism With Integrity Instead of Defense Here’s what I really want you to hear. The goal isn’t to get everyone on board. The goal is to live in integrity and alignment — to make choices based on what you genuinely believe is right for your family, not based on what you’re afraid others will think. When you live outward — constantly asking what will they think? instead of what do I actually believe? — you absorb the cost of that. You feel frustrated, defensive, and like you’re not living the intentional life you set out to build. But when you get clear on your own convictions, something shifts. You stop writing the three-point persuasive essay in your head every time someone comments. You stop needing to make them wrong so you can feel right. And you become genuinely more curious about other perspectives because you’re no longer threatened by them. Confidence isn’t reactive and defensive. Confidence is living your life and minding your own business. And that is exactly how to handle criticism about homeschooling in a way that actually protects your peace long term. If you’re ready to go beyond reading and actually work through what’s holding you back, the Build Boundaries in Your Homeschool Journaling Workbook is your next step. It pairs beautifully with everything we’ve covered here — and at under $7, it’s the most affordable way to do the deeper work. Build Boundaries in Your Homeschool (& Life) Journaling Workbook Build Boundaries in Your Homeschool (& Life) Journaling Workbook $9.99 Original price was: $9.99.$6.99Current price is: $6.99. Shop now When Homeschool Criticism Comes From Someone You Love Sometimes the hardest part of handling homeschool criticism is that it comes from someone whose opinion genuinely matters to you — a family member you really wanted in your corner, who just doesn’t get it. That grief is real. I’ve lived it. There was someone I kept hoping would come around, and that door stayed closed. It hurt. Sometimes the person who isn’t on board is even closer than a relative. If your spouse or co-parent has doubts, that’s its own tender conversation — and it deserves its own honest attention. You’re allowed to grieve the connection you hoped for. And at the same time, spending your energy trying to convince someone who isn’t listening is costing you something. Accepting the reality of a relationship as it is isn’t giving up — it’s clarity. Brené Brown, author of Daring Greatly, The Gifts of Imperfection, and Rising Strong, puts it this way: the most boundaried person is the most compassionate person. Before you invest energy trying to be understood by someone, ask yourself honestly — does this person have the capacity to hold a differing opinion without steamrolling yours? How have they already shown up for you? If they’re not really listening, you already have your answer. 7 ways Brené Brown rescued me from one of those homeschool days How Brené Brown Can Teach Homeschoolers to Be Confident How Brené Brown’s Inspiring Thoughts Have Informed My Homeschool Handling Homeschool Criticism Starts With This One Mindset Shift Learning how to handle criticism about homeschooling is ultimately less about what you say to others and more about what you believe about yourself. Henry David Thoreau wrote: if a man does not keep pace with his companions, perhaps it is because he hears a different drummer. Let him step to the music which he hears. Friend, you are stepping to your own music. That is not a problem to be fixed. That is the entire point of this homeschool journey. The more you practice living from integrity and alignment, the less you’ll be preoccupied with other people’s opinions. You’ll become clearer in your convictions, more curious about different perspectives, and far less threatened by them. It really is a practice. And I promise you — you will get there. If This Resonated, You Might Also Love Where do I find your book, Homeschool Mama Self-Care: Nurturing the Nurturer? How to Handle Homeschool Overwhelm how to connect with your homeschool kids: meaningful conversations How to Make Confident Homeschool Decisions (Without Seeking Permission) Raising Critical Thinkers: A Parent's Guide to Raising Wise Kids with Julie Bogart When Homeschooling is Hard: Six Perspective-Shifting Approaches How to Recognize Negative Self-Talk as a Homeschool Mom (& What to Do About It) Sibling Bickering in Homeschool Families: What's Normal & How to Handle It Burnout to Balance: How Boundaries Changed My Homeschool Life 14 Ways to Manage Impatience in Your Homeschool Self-Compassion for Homeschool Mamas Course to Nurture You learn not to care what other people think about your homeschool choice how to positively influence my homeschool mama thoughts so I can enjoy my homeschool How to Plan for Your Upcoming Homeschool When You're Not Sure You Want to Continue What are the Benefits of a Homeschool High School? Do you offer one-on-one homeschool (& life) coaching? Responding to homeschool criticism from a place of clarity rather than defense — that’s the shift that changes everything. If you’re done letting other people’s criticism rent space in your head, I made something just for you. The free 7-Day Confident Homeschool Mom Roadmap walks you through practical, encouraging steps to build the mindset and boundaries you need to home educate with clarity and joy — even when the people around you don’t understand your choice. And if you’re well past your first year and beyond frustrated with this storyline in your life, there’s a next step for you too. Book a free Aligned Homeschool Reset Session and we’ll get you out of the spin cycle and back to the most intentional, aligned version of you. Think of it this way: the Roadmap gives you clarity, the Journaling Workbook helps you do the inner work, and the Aligned Homeschool Reset Session is where we work through it together. Wherever you are right now, there’s a next step for you. If you want to take care of your homeschool mama self, start by taking care of your thoughts — because learning how to handle criticism about homeschooling is one of the most peaceful, powerful things you can do for your family. Book your free Aligned Homeschool Reset Session I help homeschool moms trust themselves, edit expectations, and make intentional choices that create a more confident, connected, and present homeschool life. Book your Reset Session with Teresa Latest episodes You’re Invited to the Homeschool Mom Book Club 2026 July 14, 2026 Post-Partum Overwhelm in Your Homeschool: 12 Ways to Cope July 12, 2026 A 2023 High School Graduate’s Thoughts on her Homeschool Life July 11, 2026 What It’s Like? The Homeschool to High School Transition July 11, 2026 Navigate Homeschool High School (What You Need to Know) July 7, 2026 How to Set Realistic High School Expectations? Learn Human Development July 3, 2026 Declutter Your Homeschool Mama Mind: Overwhelm to On Purpose July 2, 2026 How to Handle Homeschool Criticism With Confidence June 29, 2026 How to Create a Personalized Homeschool High School That Fits Your Teen June 23, 2026 The Real Cost Of Being The “Good Girl” Who Became The Good Mom June 16, 2026 What Is an Education Anyway? Your Answer Changes Your Homeschool June 8, 2026 5 Reasons Your Homeschool Child Won’t Do Work & How to Motivate Your Child June 2, 2026 Crush 1st-Year Homeschool Frustrations and Plan a Smooth Year 2 May 30, 2026 Encouragement for Homeschool Moms in the 1st Year May 30, 2026 Transitioning into Homeschool High School: What We're Really Talking About May 26, 2026 Registered Homeschooling vs Online Learning BC: What Really Matters May 19, 2026 Homeschool Year End Review: Celebrating your Success & Growth May 12, 2026 When You Buy New Homeschool Curriculum: 5 Clever Suggestions May 6, 2026 The Truth About Homeschooling the “Right Way” — But What Works May 5, 2026 9 Steps to Thrive: Confident Homeschool Mom in Year 1 April 28, 2026 What If Your Unrealistic Expectations Are Actually Your Greatest Asset? April 21, 2026 Overcome Imposter Syndrome: How to Build Confidence as a Homeschool Mom April 14, 2026 How to Get Started Homeschooling in 2026 April 11, 2026 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) April 9, 2026 How to Make Confident Homeschool Decisions (Without Seeking Permission) April 7, 2026 How to Homeschool When Everyone Has ADHD (And You’re Exhausted) March 31, 2026 Exhausted Homeschool Mom? 8 Things That Will Give You Hope March 24, 2026 Stop Second-Guessing as a Homeschool Mom (& Use Your Magic) March 17, 2026 “You’re Not Falling Apart. You’re in the Winter Homeschool Slump.” March 10, 2026 The Lies Homeschool Moms Believe That Makes Everything Harder March 2, 2026 You’re Not Failing. You’re Caught In An Inner Critic Loop. Here’s How to Get Out February 24, 2026 How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 Subscribe to the Confident Homeschool Mom podcast YouTube Apple Audible Spotify Originally published April 22, 2026 | Updated June 29, 2026 Call to Adventure by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3470-call-to-adventureLicense: http://creativecommons.org/licenses/by/4.0/ (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

Homeschool Mama Self-Care: Turning Challenges into Charms
How to Create a Personalized Homeschool High School That Fits Your Teen

Homeschool Mama Self-Care: Turning Challenges into Charms

Play Episode Listen Later Jun 23, 2026 21:52


Want to create a personalized homeschool high school that actually fits your teen? Ditch the one-size-fits-all model and design a meaningful high school experience built around their real interests, strengths, and goals. When my son was little, he was deeply into LEGO, Minecraft, and Roblox. Like many moms, I found myself wondering: Is he going to be an engineer? Of course, loving to build might simply mean enjoying creative play. But as he’s grown, those early interests have taken shape in surprising and evolving ways. Now 16, he’s fully immersed in AP Physics — passionately trying to explain its wonders to me, a mom who, let’s just say, opted out of physics altogether in high school. (In case you’re also not fluent in physics, it’s the study of how the universe works — from motion and matter to forces and energy. According to my teen, it’s the language behind roller coasters, rocket launches, and even coffee machines.) So naturally, we’ve started planning a post-secondary tour of local engineering programs. From LEGO to Fire Halls: How One Teen’s Interests Keep Evolving But then—plot twist—he began volunteering at our local rural fire hall. Thanks to a provincial grant, he's being paid to train and get hands-on with emergency equipment and fire safety. He's found joy in team dynamics, truck maintenance, and yes—gear talk. He recently took a First Responders weekend course, which excludes ER scenarios—but with his dad being an ER physician, their conversations now sound like a medical podcast when they're driving home together. Will he be an engineer, a paramedic, a firefighter, a physicist, or a doctor? The truth is—I don't know. And that's exactly the point. Why a Personalized Homeschool High School Starts With Who They Are Now Having raised and launched three older kids, I've learned that what excites them at 16 may not at 17—or 25. What matters is that they have space to explore who they are now—not who we think they should become later. And that's the heart of a personalized homeschool high school. https://youtu.be/BdmKJSIJFik?si=GbEThW6xFG6cVa9f Why a Personalized Homeschool High School Matters for Your Teen As a homeschool parent approaching the high school years, you might find yourself fielding questions from well-meaning relatives, friends, or strangers: “But what about college?” “How will they get a diploma?” “Aren't you worried about gaps in their education?” These questions come from a conventional lens—and they often miss the deeper, more meaningful reality of a personalized homeschool high school: an education that honours who your teen is, what they care about, and how they learn best. And yet, every time I share our story, I’m met with the same questions Building a Personalized Homeschool High School for Your Unique Teen The traditional high school model often follows a rigid formula: Four years. Prescribed courses. Standardized testing. College prep. But personalized homeschooling invites us to pause and ask more essential questions: Who is this teen in front of me? What are their natural strengths, curiosities, and goals? How do they learn best—and how can we make learning meaningful? This isn't about lowering the bar. It's about raising relevance. It's about designing a path that grows with your teen—not boxing them into a predetermined one-size-fits-all plan. The “Cover Everything” Myth in Homeschool High School A major source of anxiety for homeschool parents is the pressure to “cover everything”—to make sure there are no academic gaps. But here’s the truth: Even traditionally schooled students with perfect grades have gaps. Like you–because you have gaps, right? What matters most is not checking every box—it's cultivating a love of learning, teaching critical thinking, and giving teens the skills to learn what they need when they need it. As one seasoned homeschooler once told me: “Everyone has gaps. The difference is, homeschooled teens often know how to fill them.” Also, as a medical professional I’m married to once told me, “I can resuscitate you, but I don’t know how to build a chicken coop”. Gaps. Everyone’s got them. This is my daughter in the OR with my husband (in Africa)–until she was a high school senior, she wanted to attend medical school. Then she went to ballet school. But that’s for another story. Teen-Led Learning: The Heart of Personalized Homeschooling The high school years are a time of individuation—when teens start carving out an identity that's distinct from yours. That might look like questioning long-held family decisions, including homeschooling itself. Which is normal. Developmentally appropriate growth. (Although, also undeniably surprising at times, and definitely annoying at times too, just sayin’) Some teens might stick with homeschooling through high school. Others may want to try a co-op, community college class, or hybrid learning experience. Some may choose to return home again after testing new waters. And some might even pursue public or private school. A personalized homeschool high school allows flexibility. It meets your teen where they are. What If Your Homeschool High Schooler Changes Their Mind? Remember my 16-year-old and his physics + fire hall + medical training journey? He’s exploring, he’s sampling, and he’s curious. And guess what? That's exactly what these years are for. (Truly, I believe all of life can be, but I digress). Just because your teen is passionate about something now doesn't mean they'll stick with it forever. And just because we adults once chose a path at 17 doesn't mean we're still on it today. (Raise your hand if you've changed careers, callings, or creative pursuits since graduating high school.) We need to stop asking teens, “What will you do for the rest of your life?” Instead, we can ask, “What interests you right now—and how can I support you in exploring it?” Interest-Based Learning in Your Personalized Homeschool High School We often approach high school with tunnel vision focused on college preparation. Yet statistics show that 70-80% of college freshmen change their majors during their first year. Most adults aren’t working in the field they planned to enter at 18. This suggests we might better serve our teens by helping them: Discover their authentic interests and strengths Develop transferable skills like critical thinking and independent learning Gain real-world experience through internships, volunteering, or entrepreneurship Build a portfolio showcasing their capabilities and achievements Explore potential paths without premature commitment Personalized Homeschool High School Paths Beyond the 4-Year Degree Wondering how to personalize your teen's homeschool path in real-time? Here are some simple ways to begin: Interest Inventory: Ask your teen what they're curious about. What do they love doing in their free time? What subjects spark joy? Flexible Learning Plans: Tailor academics to include subjects or electives that support those interests—think architecture for a builder, creative writing for a storyteller, anatomy for a budding EMT. Real-World Experience: Look into internships, volunteer work, shadowing professionals, or community-based opportunities. Teen Involvement: Let them co-create their schedule, choose electives, and reflect on their goals. Portfolio Documentation: Keep records of their personalized learning projects, papers, courses, experiences, and reflections. Want to Feel More Confident While Supporting Your Teen's Growth? Transitioning into homeschooling high school can stir up doubts and fears—Can I really do this? What if I mess it up? That's why I created the Mindsets for Homeschool Moms Transitioning into High School workbook—a journaling and reflection tool to help you shift your mindset, clarify your role, and feel more grounded as you walk with your teen into these transformative years.

The Roofer Show
484: Why Good Roofing Contractors Stay Stuck: The 7 Problems I See Over and Over Again

The Roofer Show

Play Episode Listen Later Jun 19, 2026 21:07


Most roofing contractors think they have a lead problem.After working with hundreds of roofing companies over the years, I've learned that's usually not the real issue.The contractors who stay stuck are often dealing with the same challenges: No clear vision for where they're goingWorking in the business instead of on the businessBad financial informationNo scoreboard or KPIsNo sales systemNo clear identity or storyChasing shiny objects instead of focusing on fundamentalsIn this episode, I break down the seven most common problems I see in roofing companies and share practical insights from my own experience building and selling a roofing company, as well as working with contractors across North America.If you're working harder than ever but feel like you're not getting ahead, this episode is for you.Whether your goal is more profit, more freedom, a better team, or building a business that can run without you, these lessons will help you identify what's really holding you back.WHAT YOU'LL LEARNWhy more leads usually aren't the answerThe Two Week Vacation Test and what it reveals about your businessThe difference between financials and scorekeepingWhy most contractors leave money sitting in their CRMHow your story impacts sales and pricingWhy shiny object syndrome keeps contractors stuckThe Sell Work, Do Work, Keep Score frameworkSPONSORSSMA SupportMissed calls, poor follow-up, and stale estimates are costing roofing contractors thousands every month.SMA Support provides trained virtual assistants, inside sales support, lead follow-up, CRM management, and administrative support built specifically for roofing companies.Learn more:https://theroofercoach.com/smaProLineProLine helps roofing contractors streamline operations, automate follow-up, improve communication, and gain visibility into every stage of the customer journey.From lead management to production and reporting, ProLine helps contractors create the systems needed to scale.Learn more:https://theroofercoach.com/prolineRESOURCESThe Roofer Coachhttps://theroofercoach.comFree Roofing Business Resourceshttps://theroofercoach.com/resourcesRoofing Business Success Audithttps://theroofercoach.com/resourcesFacebook:https://facebook.com/theroofercoachYouTube:https://youtube.com/@TheRooferCoach About The Roofer ShowThe Roofer Show Podcast helps roofing contractors grow their businesses, make more money, and have more free time.Hosted by Dave Sullivan, The Roofer Coach, the show shares practical advice on roofing sales, marketing, operations, leadership, and financial management.

Homeschool Mama Self-Care: Turning Challenges into Charms
The Real Cost Of Being The “Good Girl” Who Became The Good Mom

Homeschool Mama Self-Care: Turning Challenges into Charms

Play Episode Listen Later Jun 16, 2026 42:11


If you’ve spent your life being the good girl — the one who kept the peace, said yes when you meant no, and made sure everyone around you was okay — this episode is for you. Cycle-breaking for homeschool moms is less about a dramatic declaration and more about the quiet, courageous work of dissolving the patterns that were never yours to carry in the first place. And today’s conversation goes right to the heart of that. We go deep on how approval-seeking and over-responsibility quietly shape the entire atmosphere of your homeschool home — and why so many moms don’t see it until they’re completely depleted. In this conversation, I sit down with Diane Sorensen, Boundaries and Empowerment Coach and host of the Chaos to Connection podcast, to talk about what it really costs to be the “good girl” who became the “good mom” — and what it looks like to finally find your way back to yourself. Cycle-Breaking for Homeschool Moms: Why We Dissolve Patterns, Not Break Them Cycle-breaking for homeschool moms doesn’t happen overnight — and it doesn’t happen by sheer willpower. It happens one honest moment, one new skill, one held boundary at a time. The wake-up call that changed Diane’s life and work The difference between breaking cycles and dissolving patterns Why transformation is a slow accumulation of new skills, not a dramatic declaration From Homeschool Mom Burnout to Self-Trust: The Real Work of Cycle-Breaking Boundaries as a self-trust practice — not a rule you enforce on others Why the most compassionate women are also the most boundaried Emotions as the missing link — and what it means to finally come home to yourself “You are the common denominator” — and why that’s liberating, not shaming Prefer to watch? This conversation is also on YouTube — sometimes seeing the faces behind the words makes all the difference. https://youtu.be/2BpX39Bz9ro?si=QgdG8D_iHKP9VrT0 Connect with Diane Sorensen Email: dsorensen@dianesorensen.net Podcast: Chaos to Connection Website: www.dianesorensen.net Want to go deeper on people-pleasing as a homeschool mom? Start here. Exhausted Homeschool Mom? 8 Things That Will Give You Hope You're Not Failing—You're Just Carrying Too Much | Overcome Homeschool Burnout How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn't Know I Was Living) Life Coaching for Homeschool Moms: Feel Like Yourself Again You're Not Failing. You're Caught In An Inner Critic Loop. Here's How to Get Out 1% Shift to a Calm Homeschool Life The People-Pleasing Trap Every Homeschool Mom Falls Into How to Stop People-Pleasing as a Homeschool Mom (One Mom's Story) The Lies Homeschool Moms Believe That Make Everything Harder This work doesn’t have to happen alone. The Aligned Homeschool Reset Session is a free 30-minute call where we look at what’s really underneath the overwhelm — and what it might look like to start trusting yourself again. → Book Your Free Aligned Homeschool Reset Session Book your free Aligned Homeschool Reset Session I help homeschool moms release pressure, edit expectations, and make small, intentional shifts that lead to a more confident and connected homeschool life. Book a Free Aligned Homeschool Reset Latest episodes You’re Invited to the Homeschool Mom Book Club 2026 July 14, 2026 Post-Partum Overwhelm in Your Homeschool: 12 Ways to Cope July 12, 2026 A 2023 High School Graduate’s Thoughts on her Homeschool Life July 11, 2026 What It’s Like? The Homeschool to High School Transition July 11, 2026 Navigate Homeschool High School (What You Need to Know) July 7, 2026 How to Set Realistic High School Expectations? Learn Human Development July 3, 2026 Declutter Your Homeschool Mama Mind: Overwhelm to On Purpose July 2, 2026 How to Handle Homeschool Criticism With Confidence June 29, 2026 How to Create a Personalized Homeschool High School That Fits Your Teen June 23, 2026 The Real Cost Of Being The “Good Girl” Who Became The Good Mom June 16, 2026 What Is an Education Anyway? Your Answer Changes Your Homeschool June 8, 2026 5 Reasons Your Homeschool Child Won’t Do Work & How to Motivate Your Child June 2, 2026 Crush 1st-Year Homeschool Frustrations and Plan a Smooth Year 2 May 30, 2026 Encouragement for Homeschool Moms in the 1st Year May 30, 2026 Transitioning into Homeschool High School: What We're Really Talking About May 26, 2026 Registered Homeschooling vs Online Learning BC: What Really Matters May 19, 2026 Homeschool Year End Review: Celebrating your Success & Growth May 12, 2026 When You Buy New Homeschool Curriculum: 5 Clever Suggestions May 6, 2026 The Truth About Homeschooling the “Right Way” — But What Works May 5, 2026 9 Steps to Thrive: Confident Homeschool Mom in Year 1 April 28, 2026 What If Your Unrealistic Expectations Are Actually Your Greatest Asset? April 21, 2026 Overcome Imposter Syndrome: How to Build Confidence as a Homeschool Mom April 14, 2026 How to Get Started Homeschooling in 2026 April 11, 2026 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) April 9, 2026 How to Make Confident Homeschool Decisions (Without Seeking Permission) April 7, 2026 How to Homeschool When Everyone Has ADHD (And You’re Exhausted) March 31, 2026 Exhausted Homeschool Mom? 8 Things That Will Give You Hope March 24, 2026 Stop Second-Guessing as a Homeschool Mom (& Use Your Magic) March 17, 2026 “You’re Not Falling Apart. You’re in the Winter Homeschool Slump.” March 10, 2026 The Lies Homeschool Moms Believe That Makes Everything Harder March 2, 2026 You’re Not Failing. You’re Caught In An Inner Critic Loop. Here’s How to Get Out February 24, 2026 How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 Subscribe to the Confident Homeschool Mom podcast YouTube Apple Audible Spotify Call to Adventure by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3470-call-to-adventureLicense: http://creativecommons.org/licenses/by/4.0/ (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

Homeschool Mama Self-Care: Turning Challenges into Charms
What Is an Education Anyway? Your Answer Changes Your Homeschool

Homeschool Mama Self-Care: Turning Challenges into Charms

Play Episode Listen Later Jun 8, 2026 26:25


What Is an Education Anyway — And Who Gets to Decide? Forget every notion you have been told about what an education is. I want to ask you something I ask every single woman I work with in coaching. What do you believe an education is? And the second question — the one that tends to stop people cold: What did you believe an education was before you started homeschooling? Most of us never actually chose our definition of education. We absorbed it. From school, from our parents, from the culture around us. And then we built an entire homeschool on top of it. And then we wondered why it felt so heavy. And if you’re just starting out and wondering where to begin — I made something for exactly that. The 7-Day Confident Homeschool Roadmap is a free guide that walks you through your first year with clarity rather than overwhelm. Grab it below. Get your free 7-Day Confident Homeschool Mom Roadmap What Is an Education Anyway? The Definition Most of Us Inherited If you grew up in a conventional school system, your working definition probably sounds something like this: Education is the successful delivery of academic content across subjects. Demonstrated through coverage, completion, and measurable progress. Coverage. Completion. No gaps. Not falling behind. Making sure it’s enough. Sound familiar? That definition is exhausting. And it’s not even working in schools. Teachers leave many pages of their curriculum undone at the end of every year. There are interruptions. Substitute teachers. Sick days. Stops and starts. There is no perfectly covered, hundred-percent-completed, no-gaps education happening in a classroom either. And the very academic kids who were force-fed information and tested weekly? How much of that actually stuck? How much of it translated into a purposeful, meaningful life? It is not possible to create a perfectly covered education. Not in a school. Not in your homeschool. The sooner you stop measuring yourself against that standard, the sooner you can build something that actually works. If this is landing for you and you want to hear me unpack it further — I’m also diving into this on my YouTube channel. Same episode, same conversation. Watch it here → https://youtu.be/1T8pINVSeXc Do You Need a Teaching Degree to Define Your Child’s Education? And if you question whether you have the intelligence to answer that question — don’t be in self-doubt. Of course you do. This is your child. Does it seem daunting? It likely does. But it doesn’t have to. I’ve stopped counting the number of times I’ve been asked if I’m a certified teacher. Nope. I’m not. Does being a certified teacher enable me to educate my children better at home? Nope. It doesn’t. In fact, statistically, being a certified teacher has no bearing on a child’s home education. Teachers have classroom management skills. They know standardized learning materials. They have years of experience that homeschooling parents might not have in the beginning — and I am not denying those skills for a moment. But it doesn’t mean I’m not more motivated to learn how to engage my children’s education than someone else. When I asked a kindergarten teacher about Grade 2 math, she didn’t know what to say. When I asked a high school English teacher how to approach a history discussion with an elementary-aged child, she was stumped too. Turns out, teachers don’t have the full breadth of knowledge either. And I’m certainly not claiming to either. Why do we think we need to? Google doesn’t have it all. Neither does YouTube. But both are pretty helpful. And when they aren’t, there are always books. Lots and lots and LOTS of books. You just need to know where to find the information. A little research and it’s findable.  So Where Do You Find What You Need? When I was in junior high, we bought our first computer: a Tandy EX 1000. The only computer training we had was a Logo program that did next to nothing for me. I attempted to wield x’s and o’s. I’m pretty sure they meant something, but I didn’t understand. Some thirty years later, anyone who wants to know how to use a computer knows. Anyone who wants to know how to Google, YouTube, Facebook, Tweet — they figured it out. Why? Because they found out, by themselves. Tada. The human mind is capable of figuring things out because it wants to. P.S. You might wonder how I went about structuring a thirteen-year-old’s academic education. Self-Education: The Heart of What an Education Really Is Why do we assume kids need everything taught to them? We assume something needs to be done to them. Before anyone sat them down and formally taught them anything, they had already learned animals, language, and how to navigate relationships. In their first year. Their second. Their fifth — long before they ever walked through a kindergarten door. Kids want to learn. It’s simply what they do. When we ask the question — what is an education anyway? — we’ve just begun to really consider who our children are and what they need. And that is exactly what Charlotte Mason was pointing to. What Is an Education Anyway? Here’s What Charlotte Mason Said. “Self-education is the only possible education; the rest is mere veneer laid on the surface of a child’s nature.” — Charlotte Mason I have returned to this quote more times than I can count. Because it points to something we already know intuitively. We keep forgetting it when we sit down at the kitchen table and default to the curriculum, the workbooks, the boxes of books, the online programs everyone else is using. Your job is not to pour information into a vessel. Your job is to raise up the child right in front of you. So what does that actually look like in a real homeschool? Here’s one mom’s answer. What Does Real Home Education Actually Look Like? A mom I worked with had been homeschooling for six years, three kids, and had done a lot of the external work — curriculum, systems, showing up every day. And then she went deeper and found her own answer to the question of what an education really is: “Education is a process of exposure to knowledge while learning involves personal processing and growth. Character traits like discernment, self-confidence, and self-management are important outcomes that continue developing long beyond formal education years.” She also said something that stopped me: “Even if no one was watching or assessing my approach, I would maintain similar objectives and methods.” She has found her own answer — not borrowed from the school system, not borrowed from a curriculum company. Entirely hers. And that is what I want for you. For me, the answer starts in the same place it always has — in wanting to engage my child, teach them when necessary, and capture their little hearts. I am most definitely motivated to do that. And so are you. That’s why you’re here. Want to keep going? This conversation continues on my Rethinking Education YouTube channel. Find it here → https://youtu.be/lkFJglpaoqs What is an education anyway? What Is an Education Anyway? Questions to Sit With This Week As you move through your week, gently ask yourself: What definition of education am I actually operating from right now? Did I choose it — or did I absorb it? Where might I be able to trust what is already working in my child? If no one was watching or assessing my homeschool, would I do anything differently? You don’t need to answer all of it today. Just noticing is already meaningful work. Want to Go Deeper? If this post resonated, the podcast episode What Is an Education Anyway? goes much further — including the five shifts I see happen when a homeschool mom finally loosens the grip of a definition that was never really hers, and what it looks like when peace replaces pressure in a real homeschool home. Listen wherever you get your podcasts. When you’re ready to take the next step, here are three ways I can help: If you’re in your first year — start with the free 7-Day Confident Homeschool Roadmap. It will give you a clear, grounded foundation so you begin with confidence rather than overwhelm. If you’ve been homeschooling for a while and something feels off — take the quiz to identify the real root of your frustration. It’s free and takes five minutes. And if you’re ready for a real reset — book your free Aligned Homeschool Reset session. This is where we get clear on what’s actually going on in your homeschool and your life — and you walk away with a whole lot more peace than you arrived with. Teresa Wiedrick is a certified life coach and graduated homeschool mom who supports homeschool moms in building a life — not just a lesson plan. Her work focuses inward, because most homeschool overwhelm has nothing to do with curriculum. Book your free Aligned Homeschool Reset Session I help homeschool moms trust themselves, edit expectations, and make intentional choices that create a more confident, connected, and present homeschool life. Book your Reset Session with Teresa People also ask… Self-Directed Learning: the Art of Encouraging Independent Homeschooling Building Connection with Tamara Strijack of the Neufeld Institute Is there an art and a science to an education? Why Seasoned Homeschool Moms Still Struggle (And How to Break Free) How do I unschool my child: 5 ways to move toward it in your homeschool Can you homeschool without a homeschool room? “Should I Homeschool My Child?” Here's What You Need to Know Why You're Losing Confidence as a Homeschool Mom (and How to Get It Back) How I transitioned from homeschool to public high school 5 suggestions about buying a new curriculum How to Start Homeschooling Confidently in Year 1 What's the connection between self-directed learning & free play? Latest episodes What Is an Education Anyway? Your Answer Changes Your Homeschool June 8, 2026 5 Reasons Your Homeschool Child Won’t Do Work & How to Motivate Your Child June 2, 2026 Crush 1st-Year Homeschool Frustrations and Plan a Smooth Year 2 May 30, 2026 Encouragement for Homeschool Moms in the 1st Year May 30, 2026 Transitioning into Homeschool High School: What We're Really Talking About May 26, 2026 Registered Homeschooling vs Online Learning BC: What Really Matters May 19, 2026 Homeschool Year End Review: Celebrating your Success & Growth May 12, 2026 When You Buy New Homeschool Curriculum: 5 Clever Suggestions May 6, 2026 The Truth About Homeschooling the “Right Way” — But What Works May 5, 2026 9 Steps to Thrive: Confident Homeschool Mom in Year 1 April 28, 2026 What If Your Unrealistic Expectations Are Actually Your Greatest Asset? April 21, 2026 Overcome Imposter Syndrome: How to Build Confidence as a Homeschool Mom April 14, 2026 How to Get Started Homeschooling in 2026 April 11, 2026 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) April 9, 2026 How to Make Confident Homeschool Decisions (Without Seeking Permission) April 7, 2026 How to Homeschool When Everyone Has ADHD (And You’re Exhausted) March 31, 2026 Exhausted Homeschool Mom? 8 Things That Will Give You Hope March 24, 2026 Stop Second-Guessing as a Homeschool Mom (& Use Your Magic) March 17, 2026 “You’re Not Falling Apart. You’re in the Winter Homeschool Slump.” March 10, 2026 The Lies Homeschool Moms Believe That Makes Everything Harder March 2, 2026 You’re Not Failing. You’re Caught In An Inner Critic Loop. Here’s How to Get Out February 24, 2026 How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 How to Set Realistic High School Expectations? Learn Human Development October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Set Them Free August 19, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 Subscribe to the Confident Homeschool Mom podcast YouTube Apple Audible Spotify Call to Adventure by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3470-call-to-adventureLicense: http://creativecommons.org/licenses/by/4.0/ (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

Homeschool Mama Self-Care: Turning Challenges into Charms
5 Reasons Your Homeschool Child Won’t Do Work & How to Motivate Your Child

Homeschool Mama Self-Care: Turning Challenges into Charms

Play Episode Listen Later Jun 2, 2026 30:16


When your homeschool child won't do work, it's rarely just about laziness—it often signals a deeper need for curiosity, connection, and meaningful engagement. If you're a homeschool mom, you've probably said or thought something like: “My kids don't really care about their lessons. They just want to get through it so they can get on their screens.”“I think my daughter only enjoys going to coop because of her friends, not any actual learning.”“He races through his work without engaging—he's just checking boxes.”“There's outright resistance now. I don't know if it's the work or if it's me or if he’s just rebellious.” These situations are very common, not unusual. And the question behind them is universal: how do you help your child become an independent learner who is genuinely curious and engaged—not someone who treats learning like a chore to avoid? If this resonates with you, a great first step is my free Deschool Your Homeschool Checklist, which helps you step back from school-y thinking, reconnect with how your child naturally learns, and create space for curiosity, calm, and connection. Grab your free Deschool Checklist and Help Your Kids Love Learning 5 Reasons Why Your Homeschool Child Won't Do Work Reason 1: When Your Homeschool Child Won’t Do Work — Learning Feels Like a Chore Many children resist because they've learned to associate “learning” with compliance or tedium. They may rush through assignments just to get them done or outright refuse work that doesn't interest them. To be fair, we adults do that too. When someone says, “Hey, you know what would make tax season easier and more satisfying? Take a course on filing your taxes.” Interesting, you think, and clever, that’s exactly what I should do! (No, you don’t think that. You think, naw, thanks, I’ll do what I have to do until next tax season.) Can I hear an amen? ps don’t respond if you actually enjoy doing taxes, ha–it won’t serve my point;) Well, ditto for your kids. Stanford psychologist Carol Dweck explains that a fixed mindset develops when children feel their worth is tied to “doing it right.” In these cases, resistance is not a character flaw—it's a protective response. What you can do: Follow your child's curiosity whenever possible. Show them that learning happens everywhere: in the kitchen, in nature, in everyday problem-solving. Reason 2: When Your Homeschool Child Won't Do Work—Check Your Own Motivation First Kids are highly sensitive to the adults around them. If you're scattered, anxious, or uninspired, they pick up on it. Angela Duckworth, author of Grit, notes that parents who raise resilient, motivated children model passion and perseverance in their own lives. And isn’t that what we all want? This homeschool lifestyle isn’t just equipping our kids to do live a purposeful life, it’s offering us that opportunity too! (And I encourage you to take it!) What you can do: Reconnect with your own curiosity and goals. Are you motivated? What gets you up in the morning? Model learning and persistence in ways your child can observe. Show them you're engaged by joining a book club, starting your own business, or simply signing up for a class at the local community college. Show them that you're learning math concept right alongside them (or whatever other topic you find challenging, I chose math because I had to learn it before I taught it

Homeschool Mama Self-Care: Turning Challenges into Charms
The Truth About Homeschooling the “Right Way” — But What Works

Homeschool Mama Self-Care: Turning Challenges into Charms

Play Episode Listen Later May 5, 2026 23:50


If you’ve ever typed “am I homeschooling my child the right way” into a search bar at 11pm — this post is for you. Most homeschool moms have experienced some version of that same question — am I homeschooling my child the right way? — and most of them are asking it for exactly the right reasons. Not out loud, necessarily. More likely, as a quiet voice at the end of the day, after the books are closed and the planner is put away. Here’s the truth: there is no single “right way” to homeschool your child. But there is something that works — and it’s more accessible than you think. Am I Homeschooling My Child the Right Way? (& Why the “Right Way” to Homeschool Is a Myth Worth Busting) The homeschool world has a way of making moms feel like there’s a correct answer they haven’t found yet. The right curriculum, the right schedule, and the right philosophy. Classical or Charlotte Mason. Structured or unschooling.90 minutes a day or seven hours? And so the search begins — and the second-guessing never quite stops. Every mom who has ever asked “am I homeschooling my child the right way” deserves a better answer than another curriculum or method recommendation. Here’s what I’ve noticed after many conversations with homeschool moms who are deep in this: the ones who feel most lost are rarely the ones doing it wrong. They’re the ones paying close enough attention to notice the gap between what they planned and what their child actually needs. That gap isn’t failure. It’s information. The “Right Way” Is a Moving Target — And That’s Actually Good News The truth about homeschooling the “right way” is that right was never a fixed destination. It’s a moving target — and it moves because your child moves. She grows, shifts, changes her mind, surprises you. The mom who is asking am I getting this right? is almost always the mom who is watching closely enough to ask better questions. What “Right” Actually Means for Your Child Let me tell you about a mom I’ll call Joni. Joni had done everything by the book. Researched curricula for months. Built a beautiful schedule. Joined a co-op. Colour-coded her planner. By any external measure, she was homeschooling the “right way.” And yet her daughter — bright, curious, twelve years old — was disengaged. Resistant. Going through the motions, most of the time, so she could put her books back in her designated basket so she could run off and play. Joni kept adjusting the external pieces. Different workbooks. Different incentives beyond playtime or screentime. She offered her daughter more flexibility. Less flexibility. The result was always the same. Not the daughter she’d hoped to homeschool. Not the child the curriculum would work for. The specific, real, living girl in front of her — with her own interests, her own learning rhythms, her own quiet signals about what was and wasn’t working. The Question Underneath the Question That shift — from am I following the right method? to is this right for this child? — was where freedom lived. If you’d rather listen than read — or you want to share this conversation with a homeschool mom you know — I’ve covered all of this in this week’s podcast episode too. Press play below. https://youtu.be/ICLwWbL_9Uc?si=mfVtMHFoSfTdfYhf Am I Homeschooling My Child the Right Way? A Framework for Making Decisions You Can Trust After many conversations like the one I had with Joni, I built something I call the Right-for-This-Child Framework — six questions designed not to grade your homeschool, but to help you think with your child instead of about her. It’s not a lens into the reality of your homeschool kiddo and your homeschool plans. Here are two of the six questions, because they tend to be where the most immediate relief lives when you’re wondering if you’re homeschooling your child the right way: “Does this approach honour who she is right now?” Not who she was six months ago. Not who you’re hoping she’ll grow into. Who she is today — her interests, her energy, her actual learning preferences. This sounds obvious until you realize how often we design our homeschool around a future version of our child who doesn’t quite exist yet. The more focused, more compliant, more grateful version. Or even the child that doesn’t exist. And I’ll add that sometimes we’re trying to build a homeschool around the “child” that is within you! You might be, like me, trying to build a homeschool you would LOVE at age 28-54;) Meanwhile, the real child in front of us is sending signals we’re too busy adjusting the plan to receive. Observing your child’s energy — not just her output — is data. When she lights up, that’s data. When she goes quiet in a particular way, that’s data. Small, genuine check-ins about how she’s experiencing things give you more useful information than any progress tracker. “Am I reacting out of fear right now — or out of clarity?” This one requires self-awareness. So much of what looks like a homeschool problem is actually a mom’s nervous system problem. When a child resists or stalls, it can activate something old — a fear about falling behind, about not being enough, about her future narrowing in some irreversible way. From that place, we tend to push harder, control more, and inadvertently make the resistance worse. The practice is simple but not easy: pause before you respond. Five or ten minutes. Journal a sentence. Let the reactive emotional wave pass. What’s left after the pause is almost always much closer to your actual wisdom. The Other Four Questions (And What They Cover) The full framework goes further — into aligning decisions with your core values, weighing short-term discomfort against long-term growth, building flexibility into your plans rather than demanding perfection, and creating a simple weekly rhythm of reflection and recalibration. Together they give you a repeatable way to move through doubt. Not by eliminating it — but by using it as a starting point rather than a stopping point. The real answer to “am I homeschooling my child the right way” is never yes or no. It’s: are you paying attention, staying curious, and adjusting as you learn? If yes — you’re doing it right. The Doubt Is Not the Actually the Problem Joni didn’t need a new curriculum. She needed permission to trust what she already knew about her daughter — and a structure to help her hear herself think. If you’re in that place right now — doing the work, carrying the worry, wondering if anyone else feels this too — I want you to say this out loud: The fact that I’m asking this question means I’m the right person for this. Say that sentence again. And again. Remember that “bad homeschool moms” don’t lie awake wondering if they’re getting it right. The negligent homeschool moms aren’t googling “am I homeschool my child the right way” at midnight? (ps If I’m right and YOU are googling those words and that’s why you found me, drop me a comment below, I’d love to hear!) If you’d like support figuring out what “right for this child” actually looks like in your specific home, with your specific kid — that’s exactly the kind of conversation I’m here for. Start there. The rest tends to follow. Free Resources to Help You Homeschool With Confidence You’ve made it this far in this post because something here resonated. Maybe it was the question you’ve been carrying quietly. Or maybe it was Joni’s story. Maybe it was simply the relief of someone finally saying there is no single right way. Whatever brought you here — whether you googled “am I homeschooling my child the right way” or stumbled in through a friend’s share — I don’t want you to leave empty-handed. Depending on where you are in your homeschool journey, I’ve created something specific for you. Take the one that fits. For First-Year Homeschool Moms: The Confident Homeschool Roadmap Starting your homeschool journey is one of the bravest things a mom can do — and one of the most disorienting. You pulled your child out of traditional school (or never put them in) because you believed there was something better. And now you’re staring at a blank calendar wondering where to begin. The Confident Homeschool Roadmap is your starting point. It walks you through the foundational decisions every new homeschool mom needs to make — in the right order, without the overwhelm — so you can stop spinning and start building something that actually fits your child and your family. Inside you’ll find a clear sequence for getting started, questions that help you define what you want homeschooling to look like, and a simple structure that creates confidence without locking you into someone else’s method. When you download the Roadmap, you’ll also receive the Purposeful Homeschool Mom Weekly newsletter — a short, grounding note each week with practical encouragement, honest reflections, and tools to help you keep trusting yourself through every stage of this journey. → Grab Your Free Confident Homeschool Roadmap Download your 1st Year Confident Homeschool Roadmap For Moms Who’ve Been At It a While: The Deschool Your Homeschool Checklist You homeschool to give your child something better. So why does it still feel like you’re just recreating school at home? Your child resists anything that looks like “school.” You’re stuck somewhere between structure and freedom, second-guessing every decision, and quietly wondering if you’re doing it wrong. Here’s the truth: you’re not doing it wrong. You just haven’t deschooled yet. Or maybe you need to deschool deeper or for a new season of your family life. Deschooling is the most commonly skipped step in homeschooling — and the one that makes a ginormous difference. It’s the process of letting go of traditional school thinking so you can build something that actually fits your child, your values, and your real life. What You’ll Work Through Inside the Checklist The Deschool Your Homeschool Checklist is your reset button. It’s a free, simple guide that helps you: Step back from school-y mindsets that are quietly running the show Reconnect with how your child actually learns — not how school said she should Create space for curiosity, calm, and genuine connection Set a new course with intention and clarity Inside you’ll work through seven foundational shifts: observing your child’s natural interests, noticing what genuinely sparks their excitement, understanding their real learning style, examining the rhythms of your family relationships, getting curious about boredom instead of fixing it, defining your own version of education, and embracing the gaps instead of fighting them. When you download the Checklist, you’ll also be joining the Purposeful Homeschool Mom Weekly newsletter — where each week I share honest encouragement, practical tools, and gentle reminders that you are more capable of this than you think. → Download the Free Deschool Your Homeschool Checklist

The Roofer Show
465: Your Roofing Company Isn't Ready for More Leads

The Roofer Show

Play Episode Listen Later Jan 30, 2026 35:06


EPISODE SUMMARYMost roofers think they need more leads.In reality, most have a foundation problem.In this episode, Dave Sullivan explains why missed calls, weak follow-up, messy books, and lack of planning are the real reasons roofing companies struggle — and why buying more leads only makes the problem worse.EPISODE DESCRIPTIONRoofers are obsessed with leads.But more leads won't fix a broken business.If your roofing company feels busy but broke, the problem usually isn't marketing — it's systems, sales process, job costing, and financial clarity.In this solo episode, Dave Sullivan walks through his Roofing Business Success Audit and One-Page Business Plan, and explains why every contractor must master the fundamentals before trying to scale.Dave breaks down:Why most roofing companies aren't ready for growthHow to improve results by raising your close rateWhy missed calls and poor follow-up quietly kill profitsThe Three-Legged Stool: Sell Work / Do Work / Keep ScoreWhy messy books force CPAs to file extensionsHow bad job costing destroys pricing and marginsWhy top-line revenue is vanity and profit is realityIf you want a business that actually makes money — not just looks busy — this episode is your reality check.YOU'LL LEARNWhy more leads won't solve your problemsHow to close more deals without spending more on adsWhy sales process matters more than marketingHow job costing affects your pricingWhy QuickBooks out-of-the-box doesn't work for contractorsHow to use financial statements to make decisionsWhy planning beats reactingHow to use the Roofing Business Audit as a diagnostic toolTIMESTAMPS00:00 – Sponsor: Ruby Receptionists01:25 – Busy but broke: the real problem04:16 – Why leads aren't the issue05:46 – Close rate and sales fundamentals08:05 – Back to basics (golf analogy)09:05 – The business checkup mindset09:49 – Sponsor: ProLine CRM11:00 – Sell Work: sales process and follow-up14:20 – Do Work: production and job costing15:23 – Keep Score: financials and reports17:06 – Why QuickBooks isn't set up for contractors18:09 – Bookkeeping cleanup and Tisha19:20 – Workers' comp and miscategorized job costs21:25 – Sponsor: SMA Support22:19 – Why business plans matter23:46 – Why scaling without profit fails26:21 – Scott Tebay story on success27:43 – John DeLorian and annual planning29:36 – Mike Tyson quote: planning vs reacting32:02 – Download the Audit and Plan33:02 – Tax season warning: extensions34:05 – Final takeaways and contact infoRESOURCESThe Roofer Coachhttps://theroofercoach.comFree 1-Page Business Planhttps://theroofercoach.com/plan2026 Roofing Business Success Audithttps://theroofercoach.com/resources/LINKSWork with Dave / Mentoringhttps://theroofercoach.com/mentoring/Free Resourceshttps://theroofercoach.com/resources/Text Dave(510) 612-1450Free Strategy Call

The Roofer Show
462: Tim Brown's New Roofing Company: Building “Owl Roofing” with a One-Page Business Plan

The Roofer Show

Play Episode Listen Later Jan 9, 2026 69:00


As we head into 2026, many roofing contractors are rethinking how they build their business—focusing less on chaos and top-line growth, and more on profitability, structure, and long-term value.In this episode, Dave Sullivan sits down with Tim Brown of Hook Agency, who's doing something unexpected: launching his own roofing company, Owl Roofing. Dave walks Tim through the One-Page Business Plan framework to pressure-test the idea, clarify the strategy, and uncover the real challenges that come with starting a roofing business the right way.This conversation goes far beyond marketing. Tim and Dave dig into storm work vs. retail, branding and positioning, financing-first selling, leadership depth, production risks, and what it really takes to build a roofing company that can grow without relying on the owner every day.If you're planning your 2026 strategy—or thinking about starting, scaling, or eventually stepping back from your business—this episode will sharpen your thinking fast.What you'll hear in this episode:Why Tim Brown is launching Owl Roofing and what he hopes to buildUsing the One-Page Business Plan to create clarity and directionStorm work vs. retail roofing and how to think about the mixWhy being “five-mile-famous” beats spreading marketing thinThe two biggest homeowner complaints: communication and clean-upFinancing-first selling: why homeowners buy payments, not pricesDave's three-legged stool framework: Sell Work, Do Work, Keep ScoreThe real risks in roofing: hiring, production handoffs, insurance tightening, and cash flowBuilding a business that creates options—sell it, step back, or keep it cash flowingResources mentioned:Free One-Page Business Plan for Roofing Contractors → https://theroofercoach.com/resources Roofing Success Audit → https://theroofercoach.com/resources Hook Agency → https://hookagency.comTrusted & Vetted Sponsors:Ruby Receptionists – US-based professionals who answer your phones live, create a great first impression, and tee up the sale so you can focus on running your business.Get $150 off your first month → https://theroofercoach.com/rubyProLine – The roofing CRM that sells more jobs and helps you make it home for dinner. Automate follow-up, quoting, and...

The Home Church Podcast
Steps to a Tremendous Family

The Home Church Podcast

Play Episode Listen Later Oct 6, 2025 43:49


Tremendous, Not Troubled Families Proverbs 15:27; Habakkuk 2:9 Three Symptoms of Misplaced Priorities 1. Grumpiness – Colossians 3:3 2. Prayerlessness – Jeremiah 17:5 3. Busyness – Philippians 2:4 The Attitudes of Those Around Me 1. Retreat – Psalm 66:20 2. Resentment – Hebrews 12:15 3. Rebellion – Proverbs 15:27 Four Practical Steps Toward a Tremendous Family 1. Pay Attention to Seasons – Ephesians 5:16 2. Wherever You Are, Be There – Colossians 3:23 3. Set Reasonable Time Allotments – Psalm 15:4 4. Do Work and Life Together – Joshua 24:15 Three Principles of a Tremendous Home - Ephesians 6:4 1. Diligence 2. Discipline 3. Direction 2 Timothy 3:15

Jesus the Good Shepherd
Look Up, Do Work, Give Thanks

Jesus the Good Shepherd

Play Episode Listen Later May 29, 2025 8:44


Look Up, Do Work, Give Thanks by Jesus the Good Shepherd Anglican Church

Gun Freedom Radio
Diva Richards - On-Location at GOA GOALS 2024 – GunFreedomRadio

Gun Freedom Radio

Play Episode Listen Later Oct 6, 2024 11:25


On-Location Interview with Diva Richards, Motivational Speaker and host of Do Work Podcast, from the 2024 GOA G.O.A.L.S. Event in Knoxville TN. Diva Richards is the co-creator of WARRIOR Combat and the Format Lead. She is a motivational life coach with over 24 years of experience within the fitness industry and entrepreneurship sector. She is the Founder and President of You vs You Athletics, LLC., located in Cheryhill, NJ. Diva is a professional, international public speaker and fitness presenter. She is the host of the Do Work podcast, and The Do Work Method Motivational and Life Coaching Program. She brings real-life success and experienced guidance to her clients and followers. Diva has a deep rooted passion for all things 2A and wants to encourage more women to come to the space as it is their GOD given right. Diva lives in Philadelphia, PA where she studied music and dance. The first annual Gun Owners of America (GOA) Gun Owners Advocacy and Leadership Summit (GOALS) event was held in August of 2024 and featured: “Over 32 hours of speeches and panels viewed and streamed over the two convention days, with thousands of people in attendance in Knoxville and hundreds of thousands viewing online through Rumble, YouTube, X (day one, day two), and Facebook. Over 200 Vendors and exhibitors packed the show floor, showcasing the latest innovations in firearms & gear and allowing our members to get up close and personal with the brands and companies that support the GOA No Compromise mission.” Originally Aired 10.6.24

Third Power Life
Procrastination's Evil Twin: Unmasking Work-to-Do-Work - [TPL] S2E221

Third Power Life

Play Episode Listen Later Sep 10, 2024 11:44


As someone who's struggled with procrastination and time management, I can relate to the concept of "work to do work." It's those pesky little tasks that seem insignificant on their own but add up to a significant amount of time before we can actually start doing what needs to be done. I've found myself in this exact situation while recording an episode - 20 minutes turned into 35, all because I got caught up in the prep work. But after reading Sarah Kesty's article, "The Hidden Hazard of Work-to-Do Work," I realized that it's not just about getting started, but also about planning for those tasks ahead of time. It's amazing how much energy and time we waste on pre-work, only to drain our excitement and motivation when the actual task takes longer than expected. But what if we could plan for this "work to do work" and reduce the inertia that holds us back? That's exactly what I want to explore today - how can we make the tasks that are preventing us from doing the important stuff easier, faster, and more efficient? By scheduling our prep work ahead of time, automating some parts of our lives using AI, and being kinder to ourselves when things don't go as planned, we can truly live life to the third power. Takeaways: - Work to do work refers to those little tasks that add up to a significant amount of time before you can start doing what needs to be done. - Planning for your prep work ahead of time can help reduce procrastination and increase efficiency. - Scheduling your pre-work as part of the task estimate can prevent energy drain and maintain motivation. - Using AI, like generative AI tools, can automate some parts of your life and free up more time for what's truly important. - Being kind to yourself when things don't go as planned is essential in overcoming procrastination. Article Link: https://www.psychologytoday.com/us/blog/brain-tools-school/202408/the-hidden-hazard-of-work-to-do-work #ThirdPowerPerformance #TimeManagement #Procrastination #ProductivityHacks #AIforEfficiency --- Support this podcast: https://podcasters.spotify.com/pod/show/thirdpowerlife/support

The Self-Employed Life
951: Lisa McLeod - Increase Sales with Your Noble Purpose

The Self-Employed Life

Play Episode Listen Later Jul 31, 2024 41:32


In this episode of the Self-employed Life, I had the pleasure of speaking with Lisa McLeod, author of  best seller Selling with a Noble Purpose: How to Drive Revenue and Do Work that Makes You Proud,  along with four other exceptional books, about the importance of having a noble purpose in business. We discussed how making helping people the mindset of a business will not only provide a better life for the client, but also creates a more successful business and personal life. Lisa stated that people in business whose purpose is to help as many people as they can as best as they can are more successful than those that are in it just for money.  Lisa McLeod is the global expert on purpose-driven business. She is the author of five books, including her bestseller: Selling with Noble Purpose: How to Drive Revenue and Do Work That Makes You Proud.  Lisa has spent two decades helping leaders increase competitive differentiation and emotional engagement. She developed the Noble Purpose methodology after her research revealed that salespeople who sell with Noble Purpose, outsell salespeople who focus on targets and quotas.  Lisa is a former Procter & Gamble Sales Leader who founded her own firm, McLeod & More, Inc. in 2001.  She helps leaders at organizations like Cisco, Roche, Volvo, and Dave & Busters drive exponential revenue growth.  Lisa has keynoted in 25 countries and authored over 2,000 articles.  She has made appearances on the Today Show and the NBC Nightly News, and her firm's work has been featured in Forbes, The Wall Street Journal, and NPR.  Lisa's leadership book, Leading with Noble Purpose: How to Create a Tribe of True Believers is a breakthrough book that shows leaders how to win the hearts and minds of their teams and customers.  And be sure to subscribe to The Self-Employed Life in Apple Podcasts or follow us on Spotify or wherever you listen to podcasts so you don't miss an episode. Everything you need can all be found at jeffreyshaw.com.  Dia Bondi, thank you so much for being here! Remember, you might be in business FOR yourself but you are not in business BY yourself. Be your best self. Be proud and keep changing the world. Guest Contact – Read her book, Selling with a Noble Purpose: How to Drive Revenue and Do Work that Makes You Proud Contact Jeffrey – SelfEmployedNewsletter.com JeffreyShaw.com Books by Jeffrey Shaw Business Coaching for Entrepreneurs Watch my TEDx LincolnSquare video and please share! Valuable Resources – The Self-Employed Business Institute You know you're really good at what you do. You're talented, you have a skill set. The problem is you're probably in a field where there is no business education. This is common amongst self-employed people! And, there's no business education out there for us! You also know that being self-employed is unique and you need better strategies, coaching, support, and accountability. The Self-Employed Business Institute, a five-month online education is exactly what you need. Check it out! Take The Self-Employed Assessment! Ever feel like you're all over the place? Or frustrated it seems like you have everything you need for your business success but it's somehow not coming together? Take this short quiz to discover the biggest hidden gap that's keeping you from having a thriving Self-Employed Ecosystem. You'll find out what part of your business needs attention and you'll also get a few laser-focused insights to help you start closing that gap. Have Your Website Brand Message Reviewed! Is your website speaking the right LINGO of your ideal customers? Having reviewed hundreds of websites, I can tell you 98% of websites are not. Fill out the simple LINGO Review application and I'll take a look at your website. I'll email you a few suggestions to improve your brand message to attract more of your ideal customers. Fill out the application today and let's get your business speaking the right LINGO! Host Jeffrey Shaw is a Small Business Consultant, Brand Management Consultant, Business Coach for Entrepreneurs, Keynote Speaker, TEDx Speaker and author of LINGO and The Self Employed Life (May 2021). Supporting self-employed business owners with business and personal development strategies they need to create sustainable success.

Dr. Streicher’s Inside Information: THE Menopause Podcast
S3 Ep126: A Deep Dive into RECURRENT UTI-Update!

Dr. Streicher’s Inside Information: THE Menopause Podcast

Play Episode Listen Later May 2, 2024 26:53


The only thing more miserable than a urinary tract infection (UTI) is when it happens again, and again, and again. But, good news, there are ways to prevent post menopause RECURRENT URINARY TRACT INFECTIONS.  But sometimes urinary urgency, burning and that “gotta go” feeling is NOT FROM an INFECTION, and need a completely different kind of treatment.  You need to know the difference.  In this episode, Dr. Streicher covers: WHY post menopause women have so many UTIs The typical symptoms of a UTI  What BLOOD in the urine means Why symptoms that MIMIC a UTI but are not caused by an infection  Why it is important to get a URINE CULTURE An  HOME TEST to get a rapid urine culture and antibiotic sensitivity Strategies that DO WORK to PREVENT recurrent urinary tract infections How a LOCAL VAGINAL ESTROGEN can reduce or eliminate both recurrent infections and bothersome bladder symptoms that are not from an infection.  Non antibiotic options, such as TK that will reduce recurrence.  Strategies that DO NOT WORK to PREVENT recurrent urinary tract infections The new vaccine that might keep UTIs away for almost a decade For more information on MY UTI- Rapid at home testing delivered to your doorstep Website: www.myuti.com  Facebook: @myutiwebsite Instagram @_myuti_ For more detailed information on the genitourinary syndrome of menopause, treatment options, and the impact on bladder function:  Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Episode 3: What's Up Down There? Genital Dryness & Misbehaving Bladders  Episode 5: Vaginal Estrogen- Rings, Creams, and Other Things  Episode 11: Vaginal Estrogen is Not Poison Episode 63 DHEA-An Estrogen Alternative for Vaginal Dryness  Episode 74 Ospemifene- A Pill a Day to Keep Dryness Away  Dr. Streicher's Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal health care clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast. Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society.  Sign up to receive DR. STREICHER'S FREE NEWSLETTER Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.  Subscribe and Follow Dr. Streicher on  DrStreicher.com Instagram @DrStreich Facebook  @DrStreicher YouTube  DrStreicherTV Books by Lauren Streicher, MD  Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy

ChooseFI
483 | Effective Giving for the FI Community | Rebecca Herbst & Jack Lewars

ChooseFI

Play Episode Listen Later Mar 18, 2024 70:50


In this episode: building a giving framework, the giving pledge, compound impact, donor advised funds, and different ways to give. Is it better to give to charity in a lump sum versus incrementally? What are the tax implications of donating? What are the benefits of using donor advised funds? This week we answer these questions and more with the help of Rebecca Herbst and Jack Lewars as we discuss charitable donations and effective giving while on the FI journey. A large part of FI is taking actionable steps to improve your life, but this journey also opens up opportunities to improve the life of others. While navigating donations while on the path to FI can seem tricky because we are so focused on attaining our FI numbers, there are still many ways you can give back and make a difference. Creating the habit of effective giving can help you leave an impact on yourself and the world at large! There are many resources available that can help calculate what you can give while remaining on the FI track, as well as help you see how your donations are making a difference!  Rebecca Herbst & Jack Lewars: Yield and Spread: yieldandspread.org Rebecca's Coaching Program: Coaching for do-gooders 1 For The World: 1fortheworld.org Jack's LinkedIn: Jack Lewars Timestamps: 1:37 – Introduction 4:24 – The Giving Pledge 11:59 – Building A Framework And Effective Giving 23:20 – Should You Get To FI Before You Give? 33:12 – Compound Impact 39:48 – Feedback From Giving And Fun Funds 51:08 – Different Ways To Give 61:09 – Donating Appreciated Stocks 66:59 – Conclusion Resources Mentioned In Today's Episode: Join Your Local ChooseFI Group “The Life You Can Save: How to do your part to end world poverty” by Peter Singer School of Hard Knocks “Practical Ethics” by Peter Singer GiveWell The Life You Can Save “Die With Zero: Getting All You Can from Your Money and Your Life” by Bill Perkins Yield & Spread's DAF Series “Doing Good Better: How Effective Altruism Can Help You Help Others, Do Work that Matters, and Make Smarter Choices about Giving Back” by William MacAskill Subscribe to The FI Weekly! More Helpful Links and FI Resources: Top 10 Recommended Travel Rewards Credit Cards Empower: Free Dashboard to Track Your Finances CIT Bank Platinum Savings Account M1 Finance: Commission-Free Investing, 1-click rebalancing CashFreely: Maximize Your Cash Back Rewards Travel Freely: Track all your rewards cards and points Emergency Binder: For Your Family's Essential Info (code ‘CHOOSEFI' for 20% off) Student Loan Planner: Custom Consult (with $100 Discount)

Offstage Acting
EP 008: INTERVIEW - JAMES BABSON • Offstage Acting Podcast • With Todd Kramer

Offstage Acting

Play Episode Listen Later Mar 5, 2024 109:55


Our interview with James Babson, a talented LA based actor and good friend of your host, Todd Kramer. James and Todd talk about their times and adventures living in Prague, Czech Republic and getting their chops in a professional working actor environment. Plenty of "up-and-coming actor" anecdotes in this episode! CREDITS INCLUDE: Hellboy Solomon Kane The League of Extraordinary Gentlemen Hitler: The Rise of Evil Children of Dune The Illusionist Oliver Twist Criminal Minds Brooklyn Nine-Nine NCIS Agents of S.H.I.E.L.D. Transparent Silicon Valley https://www.jamesbabson.com/ 00:00 - Czech in 03:05 - Barrandov studios 06:40 - Showreel James Babson 11:45 - Post Showreel Clap 14:55 - James' Schooling 16:45 - After University 1 9:58 - Into Prague 26:30 - The big Prague break 36:30 - "Get on set, man" 37:40 - Success and ego 42:40 - Talent is secondary 47:30 - Pro-tip 49:00 - Ask questions! 54:00 - Self-advocation 55:30 - No small parts 1:30:00 - The journey back to LA 1:06:50 - Day jobs in LA 1:10:30 - Manager vs. agent (in USA) 1:11:30 - Take workshops! 1:15:45 - The anxious actor - DO WORK  1:22:30 - Life partner talk 1:25:27 - SAG/AFTRA actors strike in LA  1:30:00 - Healthcare 1:33:40 - Are you happy? ※=※=※=※=※=※=※=※=※=※=※ AS DISCUSSED IN THE SHOW HOTEL CAFE ※=※=※=※=※=※=※=※=※=※=※

EVN Report Podcast
Mushegh Gevorgyan: Defensible Businesses Using AI

EVN Report Podcast

Play Episode Listen Later Nov 7, 2023 45:38


Mushegh Gevorgyan, the co-founder and CEO of Dowork.ai and Rumors Monitoring, discusses his entrepreneurial journey and the work he and his teams are doing at his two companies. Mushegh began by sharing his path with Rumors Monitoring, a platform that provides insights into how companies are perceived across the media sphere and his most recent venture, Dowork.ai, an AI agent for customer service applications. Mushegh also spoke about pivoting ideas and building defensible businesses on top of LLM layers such as GPT.

EVN Disrupt
Mushegh Gevorgyan: Defensible Businesses Using AI

EVN Disrupt

Play Episode Listen Later Nov 7, 2023 45:38


Mushegh Gevorgyan, the co-founder and CEO of Dowork.ai and Rumors Monitoring, discusses his entrepreneurial journey and the work he and his teams are doing at his two companies. Mushegh began by sharing his path with Rumors Monitoring, a platform that provides insights into how companies are perceived across the media sphere and his most recent venture, Dowork.ai, an AI agent for customer service applications. Mushegh also spoke about pivoting ideas and building defensible businesses on top of LLM layers such as GPT. The post Mushegh Gevorgyan: Defensible Businesses Using AI appeared first on EVN Report.

20 Minute Books
Employee to Entrepreneur - Book Summary

20 Minute Books

Play Episode Listen Later Nov 2, 2023 21:10


"How to Earn Your Freedom and Do Work that Matters"

Afropolitan
Shaping the Future of African Commerce Through Vertical Integration With Daniel Yu (Founder & CEO of Wasoko)

Afropolitan

Play Episode Listen Later May 17, 2023 27:45


Quote - “The spirit of Afropolitan, and why I'm so excited about thecommunity that's being built, is to connect one of the most powerfulforces in the world, which is human communities, to the fastestgrowing place in the world, which is the African continent.”The Afropolitan Podcast highlights Afropolitans who embrace theunknown and walk with purpose. Through this podcast, we aim to empowerAfricans in the Diaspora to maximize their potential and contribute tothe development of a vibrant and progressive black community.In this episode, we chat with Daniel Yu, Founder & CEO of Wasoko, atechnology company that is transforming the $600 billion market foressential goods sold through mom-and-pop stores in Africa. Wasokoprovides on-demand ordering, delivery, and financing services to thesesmall retailers. Wasoko's platform enables shop owners to place ordersat any time via SMS or a mobile app, and offers free same-day deliveryof goods directly to their stores. Additionally, Wasoko provides "PayLater" financing options to support the growth of these shops. Thecompany operates in several African countries, including Kenya,Tanzania, Rwanda, Uganda, Côte d'Ivoire, and Senegal, and collaborateswith major companies such as Unilever and Procter & Gamble. Wasoko hasraised over $145 million in equity financing from investors like TigerGlobal and Avenir Growth Capital, making it one of the largest techcompanies in Africa.Daniel Yu is an entrepreneur and software developer with extensiveexperience working and traveling in over 65 countries, primarily inemerging economies such as Africa, the Middle East, Central America,Brazil, Southeast Asia, and China. He is skilled at exploring marketsand building networks to effectively launch technology-drivenbusinesses. Daniel is conversational or fluent in eight languages:English (native), Mandarin, Swahili, Arabic, Spanish, Cantonese,Portuguese, and French.Daniel is passionate about leveraging technology and innovation totransform the retail landscape in emerging economies, empowering smallbusinesses, and making a positive social impact across Africa. Join usas Daniel discusses his journey with Wasoko and the importance ofdigital technology and services to solve Africa's supply chainproblems.Daniel's Reading List:1. Doing Good Better: How Effective Altruism Can Help You Help Others,Do Work that Matters, and Make Smarter Choices about Giving Back byWilliam MacAskill - https://amzn.to/41EnFJj2. Shoe Dog by Phil Knight - https://amzn.to/3IkPMq23. Mountains Beyond Mountains by Tracy Kidder - https://amzn.to/455COGnShow Notes2:00 Daniel breaks down his background and what led him to Africa asan entrepreneur3:27 Daniel, as the founder and CEO of Wasako, has been working totransform commerce in Africa and tells us the problem it aims to solve4:49 Daniel details the monetization model of Wasoko5:16 Daniel talks about some of the assumptions he had of thiscommerce model and what challenges he faced going to market6:54 Daniel talks about the importance of startups to verticalintegrate in Africa to ensure successful delivery of their chosenofferings and how the process of building in Africa differs from beingin California, where certain aspects are already taken care of, andthe focus is primarily on software development8:20 Daniel explains why he started in certain African countriescompared to others and the cultural differences experienced in eachcountry10:09 Daniel paints the customer onboarding process early on11:16 Daniel details the early stages of a startup and the strugglesyou have to go through12:37 Daniel talks about his educational background and how Itinformed the work he does today13:22 Daniel explains how he learnt to be a programmer withoutcompleting formal education14:01 Daniel gives his view on the future of commerce and supplychains evolving in Africa and the role Wasoko will play in the future16:11 Daniel clarifies the customer acquisition of Wasoko16:40 Daniel talks about his approach to risk taking and decisionmaking especially in uncertain or rapidly changing environments andthe most important qualities or skills that an entrepreneur shouldpossess in order to succeed in today's competitive business landscape,especially in Africa17:50 Books that have profoundly impacted Daniel's life20:17 Daniel gives advice to entrepreneurs hiring talent, especiallyin markets like Africa where talent may not be highly skilled asplaces like California and how he addressed these challenges23:08 Daniel has worked in different industries, including finance,healthcare and technology and breaks down his approach to the processof identifying new opportunities and deciding which ventures toproceed or invest in24:28 Hypothetical title of a book about Daniel's life25:35 Daniel's perspective on what it means to be AfropolitanThe Afropolitan Podcast is hosted by Eche Emole, co-founder of Afropolitan.Listen and subscribe to the show on Apple Podcasts, Spotify, Jamit, orwherever you get your podcasts.Connect with Afropolitan:Twitter - https://twitter.com/afropolitanWebsite - https://www.afropolitan.io/

Business Innovators Radio
Building a Nation of Doers: An Entrepreneurial Journey with Joe Mikitish and Sterling Crawford of DoWork Nation

Business Innovators Radio

Play Episode Listen Later May 8, 2023 50:27


In this episode of Business Innovators Radio, host Marco Salinas interviews Joe Mikitish and Sterling Crawford, co-founders of Do Work Nation, a company that helps Home Service Pros and Tradespeople entrepreneurs to build and grow their businesses.Mikitish shares his early entrepreneurial journey, which started when he was just a kid. His father and grandfather taught him the value of hard work and how to turn his dreams into reality. He started his own lawn mowing and pressure washing business at the age of 14 and quickly learned the importance of profitability and customer satisfaction.Crawford, on the other hand, had a more traditional career path, working in finance and real estate before becoming an entrepreneur. However, he always had a passion for helping others and saw an opportunity to do so by partnering with Mikitish to create Do Work Nation.Together, Mikitish and Crawford share their insights on entrepreneurship and what it takes to succeed in today's business world. They discuss the importance of having a clear vision, setting goals, and taking action. They also emphasize the value of building a strong team and surrounding yourself with people who share your values and goals.Throughout the episode, Mikitish and Crawford share their own experiences and lessons learned, providing valuable advice and inspiration for anyone looking to start or grow their own business. They also discuss the work they do with Do Work Nation, including their coaching and consulting services, as well as their popular networking events in Boise and San Antonio.This episode is a must-listen for anyone interested in entrepreneurship and building a successful business. Mikitish and Crawford's passion, knowledge, and experience shine through, making for an engaging and inspiring conversation.https://www.doworkuniversity.com/https://www.facebook.com/josephmikitishhttps://www.facebook.com/sterlingcrawfordhttps://www.linkedin.com/company/doworknation/about/Source: https://businessinnovatorsradio.com/building-a-nation-of-doers-an-entrepreneurial-journey-with-joe-mikitish-and-sterling-crawford-of-dowork-nation

Take the Stage - for Speakers, by Speakers
133: Three Keys to Getting Booked to Speak - Conversions

Take the Stage - for Speakers, by Speakers

Play Episode Listen Later Mar 27, 2023 16:04


When I say “conversion”, what do I mean? Conversion means turning a connection and a conversation into a booked speaking opportunity. If you tuned in to the first two parts of these keys to getting booked to speak, you'll already know all about making connections and having conversations. If you haven't listened to those episodes yet, please go back and do so. Now, let me ask you: How do you take the first two C's – connections and conversations – and move them into conversions? That's exactly what we're going to discuss today, so keep listening.During this episode, I share how to convert a conversation into a paid speaking engagement.Top reasons to listen to the entire episode:A speaker with a message is one of the most servant-hearted jobs you will ever performIt's your job to help that event planner so you can do what you've been called to doWork within your speaker's budget by being creativeFull Show Notes Here!Mentioned ResourcesWhat Should I Be Paid to Speak QuizConnect with Mary Join Mary's Facebook group!Join Mary's email list!Follow Mary on Instagram Thanks for joining us on the Take the Stage podcast! If you enjoyed this episode, please leave us a rating and review to help us reach even more speakers like you.

Business Broken to Smokin' Podcast
Episode 034 - Interview with Business Coach Connie Chwan

Business Broken to Smokin' Podcast

Play Episode Listen Later Mar 8, 2023 110:50


In episode 034 of the Business Broken to Smokin' Podcast: Lodestone True North's Head Coach Mark Whitmore and guest Connie Chwan talk about her experiences as a business coach. Connie has over 40 years experience as an entrepreneur and is certified in several business operating systems, the most recent being Pinnacle. More info on Connie can be found at www.pure-direction.com 0:00 Intro 1:53 How did you get into coaching and EOS? 12:23 What kind of advise would you give a business owner on hiring a business coach? there has to be a connection between the coach and the leadership team, if it doesn't exist we can't get past square one Connie works best with people that: Know they need to change Know they need help Are willing to be open, honest, and vulnerable Willing to see what this will look like 15:11 One of Connie's favorite questions to ask a business owner at the beginning of talks, “If we were sitting here 3 years from now, what will have happened for you to feel personally and professionally satisfied and happy?” 15:35 Connie's 4 step process: Create the right team Align to a vision Create a plan to achieve that vision Execute with consistency 19:17 Three basic parts of every company: Get Work, Do Work, Get Paid 19:50 If the seat could talk… List 5 accountabilities 20:00 Accountabilities start with an action verb 24:20 Determining fit with a client 36:42 How would you summarize what you do as a business coach? The difference between a coach and consultant. 38:03 “Everybody needs a coach because none of us can see ourselves playing the game.” 38:36 Mark's metaphor: Rick Rubin and Rickenbacker 43:36 Client wins 48:08 Connie is writing a children's leadership book… 51:29 What's your Kolbe score? 52:23 What are some tools that are game changers with your clients? Accountability chart Core value assessment Survey from Five Dysfunctions of Team by Patrick Lencioni Because I said I would - Team Building cards https://becauseisaidiwould.org/ Rock planner What must be true for this to be complete What resources do you need A few milestones

Strong Human Training
What are you going to do today to make today awesome? -JAYEBIRD EDITION

Strong Human Training

Play Episode Listen Later Jan 6, 2023 7:20


DOWORK where WORK needs to be done

通勤學英語
15Mins Live Podcast - 職場系列 – 公司年度派對禮儀The Dos and Don'ts of Christmas Office Party Etiquette

通勤學英語

Play Episode Listen Later Dec 30, 2022 91:22


歡迎留言告訴我們你對這一集的想法: https://open.firstory.me/user/cl81kivnk00dn01wffhwxdg2s/comments 即刻加入15Mins通勤學英語直播室,每週一9pm等你來說英文 : https://15minsengcafe.pse.is/46hm8k 主題: 職場系列 –公司年度派對禮儀 The Dos and Don'ts of Christmas Office Party Etiquette 1. Do: Dress Appropriately 著裝得體 If you need help deciding what to wear to your company Christmas party, check in with your colleagues first to find out the dress code. You'll most likely receive an email from the HR department with all the details. Maybe the CEO wants everyone to wear ugly sweaters, so naturally, you would want to wear your ugliest sweater. 2.Don't: Eat or Drink Excessively 暴飲暴食 If you're tempted to overindulge in the free open bar, hors d'oeuvres, and buffet at your office holiday party, we strongly advise against it. Knocking back too many free-flowing cocktails or having your cup in the punch bowl all night equals a lot of trouble. 3. Do: Work the Room and Network 盡量與屋內的人互動聯誼 Your Christmas office party is an excellent opportunity to mingle with people you may otherwise never see in the office, so use your time wisely. Before you show up to the event, practice your elevator pitch because you never know who you could bump into. 4. Don't: Talk About Sensitive or Inappropriate Subjects 不討論敏感話題 When networking at your Christmas office party, there are certain subjects you should stay away from at all costs. Firstly, avoid controversial topics such as religion, politics, and off-color jokes. Secondly, don't complain or whine about anything. 5.Do: Time Your Entrance and Exit 計算你的入場與離場 Unless you're one of the organizers, we suggest you don't show up to your Christmas office party early or perfectly on time. Even if the event is at the office, take a break after work, freshen up, and come back. Arriving 15 to 30 minutes after it begins is totally acceptable. 6. Do: Say Your Goodbyes 與大家道謝說再見 It may seem suspicious if you sneak out of your Christmas office party without saying goodbye to your colleagues and new connections. While you won't have time to say goodbye to everyone, especially if it's a company-wide event, do your best to weave your way through the crowd and acknowledge the people you feel most comfortable with. 分享時間 Do you like company year-end dinner parties? Why or why not?What was your most memorable party? Powered by Firstory Hosting

Reborn with Ashley Horner
Diva Richards: Hard Work, No Excuses

Reborn with Ashley Horner

Play Episode Listen Later Dec 1, 2022 36:32


This week's guest on Reborn is Diva Richards. Diva is a fitness trainer, motivational speaker, podcaster, and the founder and CEO of Hard Work No Excuses, LLC. She has successfully coached hundreds of small to medium-sized businesses and entrepreneurs using her patented Do Work Method, which focuses on strategic thinking, leadership, problem-solving, communication, and overall productivity. On today's episode, Ashley and Diva talk about leading by example, being a free-thinker, why you shouldn't wait until the new year to get to the gym and how exercise is medicine. Check out Diva's podcast “Do Work!” on her YouTube channel Follow her on Instagram @DivaRichards and learn more at divarichards.com Sponsors: Today's episode is brought to you by BetterHelp.  When you want to be a better problem solver, therapy can help get you there. Visit BetterHelp.com/REBORN today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Streicher’s Inside Information: THE Menopause Podcast
44: Episode 44 A Deep Dive into RECURRENT UTI

Dr. Streicher’s Inside Information: THE Menopause Podcast

Play Episode Listen Later Oct 20, 2022 24:46


The only thing more miserable than a urinary tract infection (UTI) is when it happens again, and again, and again. But, good news, there are ways to prevent post-menopause RECURRENT URINARY TRACT INFECTIONS.  But sometimes urinary urgency, burning, and that “gotta go” feeling is NOT FROM an INFECTION, and need a completely different kind of treatment.   You need to know the difference.  In this episode, Dr. Streicher covers: WHY post menopause women have so many UTIs The typical symptoms of a UTI  What BLOOD in the urine means Why symptoms that MIMIC a UTI but are not caused by an infection  Why it is important to get a URINE CULTURE or PCR testing A new at HOME way to get rapid urine testing and antibiotic sensitivity Strategies that DO NOT WORK to PREVENT recurrent urinary tract infections Strategies that DO WORK to PREVENT recurrent urinary tract infections How a LOCAL VAGINAL ESTROGEN can reduce or eliminate both recurrent infections and bothersome bladder symptoms that are not from an infection A non-antibiotic option, methenamine (Hiprax™) will reduce recurrence Strategies that MIGHT work For more information on MY UTI- Rapid at-home testing delivered to your doorstep Website: www.myuti.com  Facebook: @myutiwebsite Twitter: @uti_my For more detailed information on genitourinary syndrome of menopause, treatment options, and the impact on bladder function: Episode 3: What's Up Down There? Genital Dryness & Misbehaving Bladders  Episode 5: Vaginal Estrogen- Rings, Creams, and Other Things  Episode 6: Your Post Menopause Urethra and Why You Should  Care- with Dr. Kelly Casperson Episode 11: Vaginal Estrogen is Not Poison  Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine and the medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a  certified menopause practitioner of the North American Menopause Society.  Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.  Subscribe and Follow Dr. Streicher on  DrStreicher.com Instagram @DrStreich Twitter       @DrStreicher Facebook  @DrStreicher YouTube    DrStreicherTV Books by Lauren Streicher, MD  Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy

The World According to Coach Ali
Episode 6: Thank You Angel, Will Smith vs Chris Rock, and How to Succeed at Fitness

The World According to Coach Ali

Play Episode Listen Later Jul 7, 2022 26:05


⚠️ DISCLAIMER: All characters appearing in this work are fictitious. Any resemblance to real persons, living or dead, is purely coincidental. This is the story of a man who lost everything for something he never did by the only person he truly ever trusted. It's a tragedy but one that will have our hero come out stronger than ever before. It's only when we're left with nothing that we're free to do anything… DO WORK! Welcome to my channel! If this is your first time seeing my face or hearing my voice, my name is Coach Ali and I am a strength & performance coach that works with top ranked UFC & Bellator fighters in the Northwest. I am what you would call a pariah and a loner in the fitness industry because I don't let the industry kingpins and owners silence me or intimidate me. I've had my life turned upside down in the past three abs a half years for doing everything right abs still took it up the rear, pardon the expression. I've been fired from a job I was second to none at on the day I accepted an award saying I was. I've been betrayed, used and exploited by those I made a lot of money for and gave my best to only to get thrown away and lied to. I've had the woman I love more than anything in life, and coincidentally the only person I trusted, lie to me, hurt me, cheat on me then leave me for a spineless & cowardly child who impersonated a police officer to look like he was someone important. I've lost just about everything I've worked so hard to accomplish and have given everything to the people I loved only to be abandoned, kicked to the curb, and left for dead. The point of these episodes, recordings, and occasional videos is to help me get past this terrible hand that's been dealt to me and get back to the top so that the people responsible for this can watch my rise and return from the nosebleeds. All my episodes give my perspective and my side of what really happened, my observations about what made them do what they did, my professional insight to fitness fads, workouts, and subjects that are making headlines and what the possible different reasons behind them are. All in my mission to help America DO WORK! You can find me on… WEBSITE - https://CrozBFtt.com TikTok - @CrozBFttInc - https://vm.tiktok.com/ZTdX1LfJD/ Instagram - @crozbfttinc - https://instagram.com/crozbfttinc Facebook - https://www.facebook.com/crozbfttgym/ Thank you so much and Let's DO WORK! Support this Anchor Podcast: anchor.fm/the_world_according_2_coachali OR Apple Podcasts: https://podcasts.apple.com/us/podcast/the-world-according-to-coach-ali/id1611169869

The World According to Coach Ali
Episode 2: “Lies, The Other 4 Letter Word…”

The World According to Coach Ali

Play Episode Listen Later Jul 7, 2022 11:28


⚠️ DISCLAIMER: All characters appearing in this work are fictitious. Any resemblance to real persons, living or dead, is purely coincidental. This is the story of a man who lost everything for something he never did by the only person he truly ever trusted. It's a tragedy but one that will have our hero come out stronger than ever before. It's only when we're left with nothing that we're free to do anything… DO WORK! Welcome to my channel! If this is your first time seeing my face or hearing my voice, my name is Coach Ali and I am a strength & performance coach that works with top ranked UFC & Bellator fighters in the Northwest. I am what you would call a pariah and a loner in the fitness industry because I don't let the industry kingpins and owners silence me or intimidate me. I've had my life turned upside down in the past three abs a half years for doing everything right abs still took it up the rear, pardon the expression. I've been fired from a job I was second to none at on the day I accepted an award saying I was. I've been betrayed, used and exploited by those I made a lot of money for and gave my best to only to get thrown away and lied to. I've had the woman I love more than anything in life, and coincidentally the only person I trusted, lie to me, hurt me, cheat on me then leave me for a spineless & cowardly child who impersonated a police officer to look like he was someone important. I've lost just about everything I've worked so hard to accomplish and have given everything to the people I loved only to be abandoned, kicked to the curb, and left for dead. The point of these episodes, recordings, and occasional videos is to help me get past this terrible hand that's been dealt to me and get back to the top so that the people responsible for this can watch my rise and return from the nosebleeds. All my episodes give my perspective and my side of what really happened, my observations about what made them do what they did, my professional insight to fitness fads, workouts, and subjects that are making headlines and what the possible different reasons behind them are. All in my mission to help America DO WORK! You can find me on… WEBSITE - https://CrozBFtt.com TikTok - @CrozBFttInc - https://vm.tiktok.com/ZTdX1LfJD/ Instagram - @crozbfttinc - https://instagram.com/crozbfttinc Facebook - https://www.facebook.com/crozbfttgym/ Thank you so much and Let's DO WORK! Support this Anchor Podcast: anchor.fm/the_world_according_2_coachali OR Apple Podcasts: https://podcasts.apple.com/us/podcast/the-world-according-to-coach-ali/id1611169869

The World According to Coach Ali
Episode 1: “I Believe in Me.”

The World According to Coach Ali

Play Episode Listen Later Jul 7, 2022 5:51


⚠️ DISCLAIMER: All characters appearing in this work are fictitious. Any resemblance to real persons, living or dead, is purely coincidental. This is the story of a man who lost everything for something he never did by the only person he truly ever trusted. It's a tragedy but one that will have our hero come out stronger than ever before. It's only when we're left with nothing that we're free to do anything… DO WORK! Welcome to my channel! If this is your first time seeing my face or hearing my voice, my name is Coach Ali and I am a strength & performance coach that works with top ranked UFC & Bellator fighters in the Northwest. I am what you would call a pariah and a loner in the fitness industry because I don't let the industry kingpins and owners silence me or intimidate me. I've had my life turned upside down in the past three abs a half years for doing everything right abs still took it up the rear, pardon the expression. I've been fired from a job I was second to none at on the day I accepted an award saying I was. I've been betrayed, used and exploited by those I made a lot of money for and gave my best to only to get thrown away and lied to. I've had the woman I love more than anything in life, and coincidentally the only person I trusted, lie to me, hurt me, cheat on me then leave me for a spineless & cowardly child who impersonated a police officer to look like he was someone important. I've lost just about everything I've worked so hard to accomplish and have given everything to the people I loved only to be abandoned, kicked to the curb, and left for dead. The point of these episodes, recordings, and occasional videos is to help me get past this terrible hand that's been dealt to me and get back to the top so that the people responsible for this can watch my rise and return from the nosebleeds. All my episodes give my perspective and my side of what really happened, my observations about what made them do what they did, my professional insight to fitness fads, workouts, and subjects that are making headlines and what the possible different reasons behind them are. All in my mission to help America DO WORK! You can find me on… WEBSITE - https://CrozBFtt.com TikTok - @CrozBFttInc - https://vm.tiktok.com/ZTdX1LfJD/ Instagram - @crozbfttinc - https://instagram.com/crozbfttinc Facebook - https://www.facebook.com/crozbfttgym/ Thank you so much and Let's DO WORK! Support this Anchor Podcast: anchor.fm/the_world_according_2_coachali OR Apple Podcasts: https://podcasts.apple.com/us/podcast/the-world-according-to-coach-ali/id1611169869

Ask Valor Masterminds
How To Build An Audience Podcast

Ask Valor Masterminds

Play Episode Listen Later May 15, 2022 31:58


How To Build An Audience with Guest Chris Williams, founder of Group Coach Nation. We start out with Chris' favorite quote: Do Work, Get Results. This sums up entrepreneurship, being successful, and the topic How To Build An Audience. There is so much value packed into this short 30-minute episode. So grab a pen and paper and be ready to take notes. Things you will learn: 1. Be in the public 2. Learning to not overthink what platform to be on 3. Publish Daily 4. Prospect daily: "turn on the water spicket" 5. Take baby steps A few of our takeaways: 1. If you want to sell stuff to people, you have to be where they are 2. When you find your trusted person, lean in 3. That's why Joe & Galan are doing this, so you can get real information 4. Marketing is EVERYTHING - message, thoughts, community. Marketing is everything behind the "water spicket" 5. Why Join a Mastermind Group: We change and transform faster in a group than we do alone To Learn more about Chris Williams, please check out www.groupcoachnation.com

The Open Run with Will Strickland
The 1st Annual #DoWork Awards; Regular Season Edition feat Below The Hardwood

The Open Run with Will Strickland

Play Episode Listen Later Apr 18, 2022 54:13


We have reached the end of the 75th NBA regular season, the Diamond season as they call it, where they celebrated the past, present and future of the NBA all… The post The 1st Annual #DoWork Awards; Regular Season Edition feat Below The Hardwood appeared first on PRESS.

Engage For Success - Employee Engagement
Radio Show #437 A System for Moving Beyond Transactional Sales

Engage For Success - Employee Engagement

Play Episode Listen Later Apr 18, 2022 31:00


Special Guest: Elizabeth Lotardo: Co-Author of Selling with Noble Purpose Elizabeth Lotardo is a consultant, researcher, and co-author of Selling with Noble Purpose: How to Drive Revenue and Do Work that Makes You Proud. As the VP of Services at sales leadership consultancy McLeod & More, Elizabeth leads sales transformation initiatives for clients like Oracle, G Adventures, and Fiserv. She is a popular LinkedIn Learning author, and her work has been featured in The Wall Street Journal and on NPR. With an undergraduate degree in advertising from Boston University and a Master's in Organizational Psychology, Elizabeth has enabled firms to drive employee engagement, competitive differentiation, and ultimately revenue. The words selling and noble are rarely seen together. Most people believe that money is the primary motivator for salespeople and that doing good by the world runs a distant second. That belief is wrong. Selling with Noble Purpose is both a philosophy and a system for moving beyond transactional sales. Don't let anyone tell you that you have to choose between making money and making a difference. Purpose and profit are connected. You can have both. You deserve both. We all do. Join us as we discuss how purpose and profit are connected. Listen Live (Archive Available) Host: Andy Goram

Cancer is Tough, but YOU are TOUGHER!
Unpacking The Cancer Box: Resources for the Body, Mind and Soul with Rachel and Jamison Dye

Cancer is Tough, but YOU are TOUGHER!

Play Episode Listen Later Apr 12, 2022 58:21


Dr. Onik talks with Rachel and Jamison Dye, founders of The Cancer Box, a resource designed by cancer survivors to empower others on their journey from victim to victor. But before The Cancer Box was born, there was the cancer.  In 2018 Rachel and Jamison were living an idyllic life in Washington state with their growing family. An avid runner, Rachel went for her usual five-mile run around the lake, a route she'd been running since she was a teenager. Two days later, in sudden and tremendous pain, she was rushed to the ER and admitted for emergency surgery. Rachel had a golf-ball sized tumor removed from her colon, woke up with a colostomy, and for several days awaited test results. The verdict? Metastatic Stage IV Colon Cancer. The 27-year-old mother of three was told she may only have six months to live.  Not only did Rachel and Jamison not fully understand the diagnosis, but they also knew little about cancer. “The first thing we did was just breath,” recalls Jamison. Next, they called Rachel's parents and their pastors.  The couple intuitively knew they had to take some time to decide how to move ahead, but the pressure to act quickly given a death-sentence-diagnosis is tremendous. They didn't just want a physical treatment plan; they wanted a spiritual and emotional plan too. The hope they lacked came from a nurse who told them of someone she knew who beat the same cancer and Rachel leaned into her belief that she would live.  Dr. Onik and the Dyes discuss some KEY COMPONENTS of their strategy:  ++ Determining who'll be on your “team”  ++ The importance of “soul-care”?  ++ How to choose an oncologist  ++ Diving into the research  ++ Becoming your own advocate  ++ Building a nutrition plan specific to your body's physiology  ++ Learning to navigate emotional trauma  Jamison, a project manager by trade, began doing the research and building the support team while Rachel recovered from surgery. The couple continued to follow their own path, emphasizing the importance of prayer, trusting themselves and God. One day at a time, Rachel made progress, healing in many areas of her life. After Rachel entered remission, the couple began processing all they'd been through. They had amassed loads of information and began wondering, “What does life look like now?”  The Cancer Box was born.  The couple decided to lean further into their experience and create the resource they wished they'd had on their journey. Already being peppered with questions from others battling cancer they knew they had developed a knack for coming up with meaningful solutions. The Cancer Box is a monthly subscription of tools and resources for the body (e.g., vitamins, snacks), mind (how to handle side effects) and soul (uplifting reading material) to empower people to take charge of own their care or aid someone they love.  The Dyes experience has brought them something unexpected that they deeply cherish—an even closer relationship to God. Dr. Onik too has no doubt that he was given cancer to prove a point (although he says he didn't like it at the time) and that is, prayer combined with his unique treatment DO WORK! Remarkably, Rachel says she wouldn't change it. “Even if I could undo my cancer, I wouldn't because I can see how God was using it in our lives and our marriage and our family to refine and change my heart.”   Rachel has been cancer-free for over a year.  Dr. Onik wraps up by answering your questions. To submit a question to the Mailbag, use the contact page on Dr. Onik's website.  ***  To learn more visit https://www.thecancerbox.com/   Facebook | YouTube | Instagram @the_cancer_box   ​***  For over 40 years Dr. Gary Onik has been pioneering advances in cancer treatment that have rocked the field of oncology, inventing an entirely new branch of cancer treatment now known as “Interventional Oncology” based on his innovative minimally invasive techniques. Both doctor and patient, he created a cancer vaccine and successfully treated his own terminal prostate cancer using his invention. In addition to his medical practice, Dr. Onik is an Adjunct Professor of Mechanical Engineering at Carnegie Mellon University, working closely with his colleagues to develop the next generation of cancer fighting technologies. His latest work, using immunotherapy to treat metastatic cancer, offers hope to those patients with literally no other options.  GARY ONIK https://garyonikmd.com/ CHECK OUT all our inspiring podcasts at https://www.lifestough.com/ 

The Boss Life with Bons
The Only Resolution You Need To Make

The Boss Life with Bons

Play Episode Listen Later Feb 7, 2022 14:10


Don't believe the hype; resolutions DO WORK as long as you're making the right ones. In my experience as a coach, most people neglect their resolutions because they didn't resolve anything at all. Weight loss goals are useless without resolving your relationship with food. “Leveling up” your life won't ever happen if you don't do the “inner work” within. So what kind of resolution actually works? Tune in to todays episode to find out! For Fitness Coaching Click HERE https://coachbons.typeform.com/to/MrDz8O2C For 1:1 Life Coaching click HERE https://coachbons.typeform.com/to/chlOfA Ready to start your personal 6 Week Challenge and get some crazy results like the ones my clients have? Click HERE https://docs.google.com/forms/d/e/1FAIpQLSeTija6ZqEc582PF9OTOJqZ2X3dw-K-ntCdHwHiO0JbkhS14g/viewform Want to join the FREE Lifestyle and Fitness Community on Facebook? Click HERE https://www.facebook.com/groups/bossbodacademy SOCIAL MEDIA LINKS INSTAGRAM: https://www.instagram.com/coachbons/ FACEBOOK: https://www.facebook.com/Bonb1987/ TIKTOK: https://www.tiktok.com/@bossbodbons --- Support this podcast: https://anchor.fm/bosslifewithbons/support

Crowdfunding Nerds: Kickstarter Marketing For Board Games & Beyond!
Ep 57:The Ultimate Crowdfunding Reading List

Crowdfunding Nerds: Kickstarter Marketing For Board Games & Beyond!

Play Episode Listen Later Jan 18, 2022 50:10


The Crowdfunding Nerds discuss the business books you need to read to thrive at crowdfunding! 00:01:54 – Why You Should Read Fiction 00:04:51 – Eat That Frog By Brian Tracy 00:12:20 – The Urgent Important Matrix 00:16:11 – Mac Productivity Software, Things 3 00:20:24 – Leveling Up: How To Master The Game of Life By Eric Siu 00:29:05 – Rich Dad Poor Dad By Robert T. Kiyosaki 00:33:15 - Rich Dad's Cashflow Quadrant: Rich Dad's Guide to Financial Freedom By Robert T. Kiyosaki 00:40:59 – Don't Sweat The Small Stuff By Richard Carlson 00:45:52 - The E-Myth By Michael E. Gerber Shownotes  Eat That Frog - https://www.goodreads.com/book/show/95887.Eat_That_Frog_  Things 3 - https://apps.apple.com/us/app/things-3/id904280696?mt=12  Leveling Up - https://www.goodreads.com/en/book/show/53225935-leveling-up  Finish: Give Yourself the Gift of Done - https://www.goodreads.com/book/show/35397160-finish  Start: Punch Fear in the Face, Escape Average and Do Work that Matters - https://www.goodreads.com/book/show/17249189-start  Grit: The Power of Passion and Perseverance - https://www.goodreads.com/book/show/27213329-grit  Rich Dad Poor Dad - https://www.goodreads.com/book/show/69571.Rich_Dad_Poor_Dad?ac=1&from_search=true&qid=TAjYyckCek&rank=1  Rich Dad's Cashflow Quadrant - https://www.goodreads.com/book/show/81922.Rich_Dad_s_Cashflow_Quadrant  Don't Sweat The Small Stuff - https://www.goodreads.com/book/show/170548.Don_t_Sweat_the_Small_Stuff_and_It_s_All_Small_Stuff?ac=1&from_search=true&qid=sqbN1pTkdC&rank=1  The E-Myth - https://www.goodreads.com/book/show/81948.The_E_Myth_Revisited

Radical Audacity in Love & Life with Tiphany Kane
Happy Birthday to The Sexy Sound Guy & Learning to Show Gratitude For the Men That Show Up For Us (Tiphany Talks)

Radical Audacity in Love & Life with Tiphany Kane

Play Episode Listen Later Dec 16, 2021 10:56 Transcription Available


It is my partner's birthday!! Today we talk about recognizing how men show up for us in our lives. Whether we are in same-sex relationships, heterosexual relationships or single, there are men in our lives that do show up for us. This man may be a father, brother, causing, friend, boyfriend, husband etc.How do the men in your life show up for you?Do they:Try to take burdens off your shouldersTake our the trash & do chores you do not want to doWork hard at a job to provide for their familySupport you in your dreams, pursuits, career, studies, passionsTake on difficult burdens to make your life easierLet me know how men show up for you in your life.And come on over to Instagram and DM my boyfriend, David Sais a Happy Birthday @davidsais.soundLet me know what you thought of this episode:DM me on Instagram: @tiphanyKane Come visit my website: www.tiphanykane.comGet your #Selflove merchandise

The Open Run with Will Strickland
The 1st Annual #DoWork Awards: Preseason Edition

The Open Run with Will Strickland

Play Episode Listen Later Oct 18, 2021 90:34


Freshly Dipped In Our 75th NBA Season Gear, Tap In For The Supreme Drip Drop As #TheOpenRun With Will Strickland Presents The 1st Annual #DoWork Awards – Preseason Edition For… The post The 1st Annual #DoWork Awards: Preseason Edition appeared first on PRESS.

Epic Loot Radio
Lost Ark Release, FFXIV Takes #1, and PSO2 NGS

Epic Loot Radio

Play Episode Listen Later Jul 6, 2021 102:46


Lost Ark Release, FFXIV Takes #1, and PSO2 NGS | Epic Loot Radio #23 Check out  @ChaosprimeZ YT  

COMPRESSEDfm
6 | Freelancing (Part 1) :: Finding Clients, Planning Projects, and Charging

COMPRESSEDfm

Play Episode Listen Later Apr 27, 2021 37:58


In this episode, Amy and James talk about freelancing -- finding the right clients, thoughts on Fivrr and Upwork, planning projects, scope creep, road mapping, time tracking, talking about budgets, charging, and late changes to a project.SPONSORSPathwire / Mailgun / MailjetPathwire is a powerful email API and intuitive email marketing solution that delivers over 250 billion emails a year for 400,000 companies around the world.You can sign up now and try Mailgun or Mailjet for free today. Mailjet offers a trial that allows you to send 6,000 emails per month for free, forever. Mailgun offers a 3 month trial for 5,000 emails per month after which you only pay for what you send.For more information, simply visit Pathwire.comVercelVercel combines the best developer experience with an obsessive focus on end-user performance. Their platform enables frontend teams to do their best work. It is the best place to deploy any frontend app. Start by deploying with zero configuration to their global edge network. Scale dynamically to millions of pages without breaking a sweat.For more information, visit Vercel.comZEAL is hiring!Zeal is a computer software agency that delivers “the world's most zealous” and custom solutions. The company plans and develops web and mobile applications that consistently help clients draw in customers, foster engagement, scale technologies, and ensure delivery.Zeal believes that a business is “only as strong as” its team and cares about culture, values, a transparent process, leveling up, giving back, and providing excellent equipment. The company has staffers distributed throughout the United States, and as it continues to grow, Coding Zeal looks for collaborative, object-oriented, and organized individuals to apply for open roles.For more information visit their site.Show Notes0:00 Introduction0:40 Sponsor: ZEAL3:06 Finding Clients3:24 What are some things you do to try and find opportunities?Talk about what you doWork in PublicFacebook GroupsDiscord ServersMarketing on the front end, building up to word of mouth.6:00 Thoughts on Fivrr and Upwork7:30 Bryan Harris "Pitching and Closing"7:49 Planning out a ProjectAsk lots of questionsEpisode 4 - Talked about asking lots of questions8:05 Asking what their budget isBenefit both sides by not wasting time10:04 Willing to price out in phases11:04 Ways that you can adjust the budget? What are wiggle room areas?AutomationsUnique Marketing Page TemplatesMemberships12:14 Sponsor: Vercel12:54 Creating EstimatesHarvest for time tracking - https://www.getharvest.com/Toggle - https://toggl.com/Magic Number15:53 Google Spreadsheet for Generating EstimatesJoin the Newsletter to receive this Sheet for Free17:27 How do you avoid scope creep when freelancing?RoadmappingQuick Start Road Mapping: Everything You Need to Know to Get Started18:50 Sponsor: Pathwire19:41 The importance of communicationSending out weekly project updates: what happened this past week, what I intend to accomplish the following week, any blockers or questions21:11 Including a section in the contract of things NOT included22:07 Understanding the ramifications of a change in the projectChanging the scope of the project, typically requires more time and moneyPrioritizing one section, de-prioritizes another22:51 Ways you can Charge a Client23:46 Charging by the Hour26:07 Other costs you have to take into consideration: health care, business expenses, utilities28:54 Value-Based PricingDifficulty in trying to quantify value31:26 Charging a Project-Based Rate33:46 Grab Bag Question #1: When do you set up your business?35:03 Grab Bag Question #2: Project Maintenance35:27 Picks and Plugs35:54 James's Pick: The book, Throne of Glass36:20 James's Plug: eBook, YouTube for Developers36:45 Amy's Pick: Contrast App37:15 Amy's Plug: SelfTeach.me on YouTube

The Grind and Gain Show: Life Stories from Winners
Top Atlanta Gym Owner Bryan Jean-Pierre

The Grind and Gain Show: Life Stories from Winners

Play Episode Listen Later Feb 7, 2020 53:43


Top Atlanta Trainer Bryan Jean-Pierre joins The Grind and Gain Show to discuss his invite-only gym, what makes his branding unique, and the entrepreneurial mindset. Wake up early and hear how Bryan gets his day started as he prepares himself to pour his energy into motivating others to become the best version of themselves. Dope lights, hidden location, and invite-only creates a special fitness community at MiscFit. BJP has created an atmosphere of no B.S. where you're required to leave your excuses at the door and Do Work!!!

Babes Who Build
It's A Worth Issue

Babes Who Build

Play Episode Listen Later Oct 18, 2019 2:12


Self-worth dictates the quality of our lives and relationships!  It is the very thing that breaths life into us.  Adjusting the knobs on our value of self can be challenging, but doable!  You can do and you are able to adjust your internal value system.  Find out how!  Tune in, and tune up!Support the show (https://paypal.me/mistynashville?locale.x=en_US)

Incorporating Superpowers on the Superpower Network
ISP – How to Revolutionize the World through Collective Efforts

Incorporating Superpowers on the Superpower Network

Play Episode Listen Later Aug 22, 2019 20:43


Encouraging people to live on purpose is how to revolutionize the world. Steve Glaveski, CEO of Collective Campus in Australia, joins host Justin Recla to discuss how to revolutionize the world through collective efforts. His book Employee to Entrepreneur: How To Earn Your Freedom and Do Work [...]

The WaterWisePro's Podcast
WaterWisePro Podcast:Episode 10: Find the Sweet Spot

The WaterWisePro's Podcast

Play Episode Listen Later Apr 4, 2019 16:09


Focusing your energy on creating a vision of what you want your life to look like will serve you well! Having a VISION, needs to be followed up by having GOALS, once these both are achieved it will create a clearer sense of what needs to be done. Align your goals with your actions and you will streamline the game plan to get to the finish line. Remember, if you are not living the life that you want to now, then how do you think you will live that life in the future if you are not doing anything to support those goals?  Create a Vision, Make a Plan, Do Work, Try some new things & Find the Sweet Spot!!!

The Gentle Rebel Podcast
#122: Why Self-Care is The Key Foundation to Loving Others [Podcast]

The Gentle Rebel Podcast

Play Episode Listen Later Apr 28, 2015 33:28


When I was young I was confused by the phrase 'love your neighbour as yourself'. I mean, what if I don't love myself? If I dislike myself then does that mean I can dislike other people? Over time it became clear to me that it is not a command, rather it is a statement of fact; the way we view others is a reflection of how we view ourselves. In other words truly loving other people is only possible when we are comfortable with ourselves. How we feel towards ourselves is the pool from which our attitude towards other people flows. We see reflected in others the stuff we notice in ourselves. It's why we may tend hypocritically to pick on the flaws in others when we feel or know we have them ourselves. If you are conscious about a certain aspect of your appearance then you may notice that same thing in other people. Roman Krznaric says in Empathy that "if you fail to love and accept who you are then there is a danger of living a flakey life of searching for meaning and purpose in the experiences of everyone else and the external world". Strength in knowing and understanding yourself gives you a solid foundation to return to when you empathise with others. You can step into their skin without feeling like you want to either a) judge and change them, or b) blindly follow them. Put on Your Own Oxygen Mask before Helping Others With Theirs Self-care is building a home where we can return to re-energise, stabilise, and renew ourselves. In this week's show I explore these 6 ways we can better take care of ourselves: 1. Discern Your Own Feelings and Accept Them Relationships begin with listening. You don't get to know someone if you don't listen, and you can't truly love or empathise with someone if you don't want to know them. The same is true when it comes to ourselves. We have got to listen to what we are saying deep down. 2. Ask for Help It doesn't make you strong when you choose to do everything on your own. It depletes our resources, prevents people who want to help from helping, and stops us from doing the key things we should concentrate on doing. 3. Give Yourself Good Things You only get out what you put in. This is exactly the same when we talk about self-care. Give to yourself the stuff you need to nourish your souls and bring you to life. 4. Speak Up in the Face of Injustice What do you feel beating in your heart? Recognise the power that it has within you and speak up about it. It might sound like a vulnerable and extremely scary thing to force yourself to do; it may even sound like the opposite of loving yourself. But it's not. You will thank yourself later and find new energy and confidence about your impact on the world. 5. Do Work that You Enjoy It can sound a bit idealistic to say you should do a job or work that you actually enjoy, but I have had so many conversations with people where it has been clear that one of the biggest reasons they don't like their job is because of the view they have of themselves. 6. Play We can forget to enjoy ourselves; to play with the world, and hold more gently to the stresses and strains of life. An attitude of play comes when we let go of those things we have no control over and see each moment as an opportunity to which we can give ourselves. Our attitude is the only thing we truly have control over. But often it is our attitude that can be the catalyst to change everything. So make time and space to play. Embrace a playful attitude to life. It's what you need, it's what you deserve. Over to You Question: Do you find the concept of self-care or self-love easy to accept or are you like many of us and struggle a bit with giving yourself permission to put your own mask on first before helping others? (please leave your response in the comments below) Links from the Show The Members Haven Mandy Thompson's Website Empathy - Roman Krznaric