Podcasts about do work

On-Location Interview with Diva Richards, Motivational Speaker and host of Do Work Podcast, from the 2024 GOA G.O.A.L.S. Event in Knoxville TN. Diva Richards is the co-creator of WARRIOR Combat and the Format Lead. She is a motivational life coach with over 24 years of experience within the fitness industry and entrepreneurship sector. She is the Founder and President of You vs You Athletics, LLC., located in Cheryhill, NJ. Diva is a professional, international public speaker and fitness presenter. She is the host of the Do Work podcast, and The Do Work Method Motivational and Life Coaching Program. She brings real-life success and experienced guidance to her clients and followers. Diva has a deep rooted passion for all things 2A and wants to encourage more women to come to the space as it is their GOD given right. Diva lives in Philadelphia, PA where she studied music and dance. The first annual Gun Owners of America (GOA) Gun Owners Advocacy and Leadership Summit (GOALS) event was held in August of 2024 and featured: “Over 32 hours of speeches and panels viewed and streamed over the two convention days, with thousands of people in attendance in Knoxville and hundreds of thousands viewing online through Rumble, YouTube, X (day one, day two), and Facebook. Over 200 Vendors and exhibitors packed the show floor, showcasing the latest innovations in firearms & gear and allowing our members to get up close and personal with the brands and companies that support the GOA No Compromise mission.” Originally Aired 10.6.24

As someone who's struggled with procrastination and time management, I can relate to the concept of "work to do work." It's those pesky little tasks that seem insignificant on their own but add up to a significant amount of time before we can actually start doing what needs to be done. I've found myself in this exact situation while recording an episode - 20 minutes turned into 35, all because I got caught up in the prep work. But after reading Sarah Kesty's article, "The Hidden Hazard of Work-to-Do Work," I realized that it's not just about getting started, but also about planning for those tasks ahead of time. It's amazing how much energy and time we waste on pre-work, only to drain our excitement and motivation when the actual task takes longer than expected. But what if we could plan for this "work to do work" and reduce the inertia that holds us back? That's exactly what I want to explore today - how can we make the tasks that are preventing us from doing the important stuff easier, faster, and more efficient? By scheduling our prep work ahead of time, automating some parts of our lives using AI, and being kinder to ourselves when things don't go as planned, we can truly live life to the third power. Takeaways: - Work to do work refers to those little tasks that add up to a significant amount of time before you can start doing what needs to be done. - Planning for your prep work ahead of time can help reduce procrastination and increase efficiency. - Scheduling your pre-work as part of the task estimate can prevent energy drain and maintain motivation. - Using AI, like generative AI tools, can automate some parts of your life and free up more time for what's truly important. - Being kind to yourself when things don't go as planned is essential in overcoming procrastination. Article Link: https://www.psychologytoday.com/us/blog/brain-tools-school/202408/the-hidden-hazard-of-work-to-do-work #ThirdPowerPerformance #TimeManagement #Procrastination #ProductivityHacks #AIforEfficiency --- Support this podcast: https://podcasters.spotify.com/pod/show/thirdpowerlife/support

In this episode of the Self-employed Life, I had the pleasure of speaking with Lisa McLeod, author of  best seller Selling with a Noble Purpose: How to Drive Revenue and Do Work that Makes You Proud,  along with four other exceptional books, about the importance of having a noble purpose in business. We discussed how making helping people the mindset of a business will not only provide a better life for the client, but also creates a more successful business and personal life. Lisa stated that people in business whose purpose is to help as many people as they can as best as they can are more successful than those that are in it just for money.  Lisa McLeod is the global expert on purpose-driven business. She is the author of five books, including her bestseller: Selling with Noble Purpose: How to Drive Revenue and Do Work That Makes You Proud.  Lisa has spent two decades helping leaders increase competitive differentiation and emotional engagement. She developed the Noble Purpose methodology after her research revealed that salespeople who sell with Noble Purpose, outsell salespeople who focus on targets and quotas.  Lisa is a former Procter & Gamble Sales Leader who founded her own firm, McLeod & More, Inc. in 2001.  She helps leaders at organizations like Cisco, Roche, Volvo, and Dave & Busters drive exponential revenue growth.  Lisa has keynoted in 25 countries and authored over 2,000 articles.  She has made appearances on the Today Show and the NBC Nightly News, and her firm's work has been featured in Forbes, The Wall Street Journal, and NPR.  Lisa's leadership book, Leading with Noble Purpose: How to Create a Tribe of True Believers is a breakthrough book that shows leaders how to win the hearts and minds of their teams and customers.  And be sure to subscribe to The Self-Employed Life in Apple Podcasts or follow us on Spotify or wherever you listen to podcasts so you don't miss an episode. Everything you need can all be found at jeffreyshaw.com.  Dia Bondi, thank you so much for being here! Remember, you might be in business FOR yourself but you are not in business BY yourself. Be your best self. Be proud and keep changing the world. Guest Contact – Read her book, Selling with a Noble Purpose: How to Drive Revenue and Do Work that Makes You Proud Contact Jeffrey – SelfEmployedNewsletter.com JeffreyShaw.com Books by Jeffrey Shaw Business Coaching for Entrepreneurs Watch my TEDx LincolnSquare video and please share! Valuable Resources – The Self-Employed Business Institute You know you're really good at what you do. You're talented, you have a skill set. The problem is you're probably in a field where there is no business education. This is common amongst self-employed people! And, there's no business education out there for us! You also know that being self-employed is unique and you need better strategies, coaching, support, and accountability. The Self-Employed Business Institute, a five-month online education is exactly what you need. Check it out! Take The Self-Employed Assessment! Ever feel like you're all over the place? Or frustrated it seems like you have everything you need for your business success but it's somehow not coming together? Take this short quiz to discover the biggest hidden gap that's keeping you from having a thriving Self-Employed Ecosystem. You'll find out what part of your business needs attention and you'll also get a few laser-focused insights to help you start closing that gap. Have Your Website Brand Message Reviewed! Is your website speaking the right LINGO of your ideal customers? Having reviewed hundreds of websites, I can tell you 98% of websites are not. Fill out the simple LINGO Review application and I'll take a look at your website. I'll email you a few suggestions to improve your brand message to attract more of your ideal customers. Fill out the application today and let's get your business speaking the right LINGO! Host Jeffrey Shaw is a Small Business Consultant, Brand Management Consultant, Business Coach for Entrepreneurs, Keynote Speaker, TEDx Speaker and author of LINGO and The Self Employed Life (May 2021). Supporting self-employed business owners with business and personal development strategies they need to create sustainable success.

The only thing more miserable than a urinary tract infection (UTI) is when it happens again, and again, and again. But, good news, there are ways to prevent post menopause RECURRENT URINARY TRACT INFECTIONS.  But sometimes urinary urgency, burning and that “gotta go” feeling is NOT FROM an INFECTION, and need a completely different kind of treatment.  You need to know the difference.  In this episode, Dr. Streicher covers: WHY post menopause women have so many UTIs The typical symptoms of a UTI  What BLOOD in the urine means Why symptoms that MIMIC a UTI but are not caused by an infection  Why it is important to get a URINE CULTURE An  HOME TEST to get a rapid urine culture and antibiotic sensitivity Strategies that DO WORK to PREVENT recurrent urinary tract infections How a LOCAL VAGINAL ESTROGEN can reduce or eliminate both recurrent infections and bothersome bladder symptoms that are not from an infection.  Non antibiotic options, such as TK that will reduce recurrence.  Strategies that DO NOT WORK to PREVENT recurrent urinary tract infections The new vaccine that might keep UTIs away for almost a decade For more information on MY UTI- Rapid at home testing delivered to your doorstep Website: www.myuti.com  Facebook: @myutiwebsite Instagram @_myuti_ For more detailed information on the genitourinary syndrome of menopause, treatment options, and the impact on bladder function:  Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Episode 3: What's Up Down There? Genital Dryness & Misbehaving Bladders  Episode 5: Vaginal Estrogen- Rings, Creams, and Other Things  Episode 11: Vaginal Estrogen is Not Poison Episode 63 DHEA-An Estrogen Alternative for Vaginal Dryness  Episode 74 Ospemifene- A Pill a Day to Keep Dryness Away  Dr. Streicher's Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal health care clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast. Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society.  Sign up to receive DR. STREICHER'S FREE NEWSLETTER Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.  Subscribe and Follow Dr. Streicher on  DrStreicher.com Instagram @DrStreich Facebook  @DrStreicher YouTube  DrStreicherTV Books by Lauren Streicher, MD  Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy

In this episode: building a giving framework, the giving pledge, compound impact, donor advised funds, and different ways to give. Is it better to give to charity in a lump sum versus incrementally? What are the tax implications of donating? What are the benefits of using donor advised funds? This week we answer these questions and more with the help of Rebecca Herbst and Jack Lewars as we discuss charitable donations and effective giving while on the FI journey. A large part of FI is taking actionable steps to improve your life, but this journey also opens up opportunities to improve the life of others. While navigating donations while on the path to FI can seem tricky because we are so focused on attaining our FI numbers, there are still many ways you can give back and make a difference. Creating the habit of effective giving can help you leave an impact on yourself and the world at large! There are many resources available that can help calculate what you can give while remaining on the FI track, as well as help you see how your donations are making a difference!  Rebecca Herbst & Jack Lewars: Yield and Spread: yieldandspread.org Rebecca's Coaching Program: Coaching for do-gooders 1 For The World: 1fortheworld.org Jack's LinkedIn: Jack Lewars Timestamps: 1:37 – Introduction 4:24 – The Giving Pledge 11:59 – Building A Framework And Effective Giving 23:20 – Should You Get To FI Before You Give? 33:12 – Compound Impact 39:48 – Feedback From Giving And Fun Funds 51:08 – Different Ways To Give 61:09 – Donating Appreciated Stocks 66:59 – Conclusion Resources Mentioned In Today's Episode: Join Your Local ChooseFI Group “The Life You Can Save: How to do your part to end world poverty” by Peter Singer School of Hard Knocks “Practical Ethics” by Peter Singer GiveWell The Life You Can Save “Die With Zero: Getting All You Can from Your Money and Your Life” by Bill Perkins Yield & Spread's DAF Series “Doing Good Better: How Effective Altruism Can Help You Help Others, Do Work that Matters, and Make Smarter Choices about Giving Back” by William MacAskill Subscribe to The FI Weekly! More Helpful Links and FI Resources: Top 10 Recommended Travel Rewards Credit Cards Empower: Free Dashboard to Track Your Finances CIT Bank Platinum Savings Account M1 Finance: Commission-Free Investing, 1-click rebalancing CashFreely: Maximize Your Cash Back Rewards Travel Freely: Track all your rewards cards and points Emergency Binder: For Your Family's Essential Info (code ‘CHOOSEFI' for 20% off) Student Loan Planner: Custom Consult (with $100 Discount)

Our interview with James Babson, a talented LA based actor and good friend of your host, Todd Kramer. James and Todd talk about their times and adventures living in Prague, Czech Republic and getting their chops in a professional working actor environment. Plenty of "up-and-coming actor" anecdotes in this episode! CREDITS INCLUDE: Hellboy Solomon Kane The League of Extraordinary Gentlemen Hitler: The Rise of Evil Children of Dune The Illusionist Oliver Twist Criminal Minds Brooklyn Nine-Nine NCIS Agents of S.H.I.E.L.D. Transparent Silicon Valley https://www.jamesbabson.com/ 00:00 - Czech in 03:05 - Barrandov studios 06:40 - Showreel James Babson 11:45 - Post Showreel Clap 14:55 - James' Schooling 16:45 - After University 1 9:58 - Into Prague 26:30 - The big Prague break 36:30 - "Get on set, man" 37:40 - Success and ego 42:40 - Talent is secondary 47:30 - Pro-tip 49:00 - Ask questions! 54:00 - Self-advocation 55:30 - No small parts 1:30:00 - The journey back to LA 1:06:50 - Day jobs in LA 1:10:30 - Manager vs. agent (in USA) 1:11:30 - Take workshops! 1:15:45 - The anxious actor - DO WORK  1:22:30 - Life partner talk 1:25:27 - SAG/AFTRA actors strike in LA  1:30:00 - Healthcare 1:33:40 - Are you happy? ※=※=※=※=※=※=※=※=※=※=※ AS DISCUSSED IN THE SHOW HOTEL CAFE ※=※=※=※=※=※=※=※=※=※=※

Mushegh Gevorgyan, the co-founder and CEO of Dowork.ai and Rumors Monitoring, discusses his entrepreneurial journey and the work he and his teams are doing at his two companies. Mushegh began by sharing his path with Rumors Monitoring, a platform that provides insights into how companies are perceived across the media sphere and his most recent venture, Dowork.ai, an AI agent for customer service applications. Mushegh also spoke about pivoting ideas and building defensible businesses on top of LLM layers such as GPT.

Mushegh Gevorgyan, the co-founder and CEO of Dowork.ai and Rumors Monitoring, discusses his entrepreneurial journey and the work he and his teams are doing at his two companies. Mushegh began by sharing his path with Rumors Monitoring, a platform that provides insights into how companies are perceived across the media sphere and his most recent venture, Dowork.ai, an AI agent for customer service applications. Mushegh also spoke about pivoting ideas and building defensible businesses on top of LLM layers such as GPT. The post Mushegh Gevorgyan: Defensible Businesses Using AI appeared first on EVN Report.

"How to Earn Your Freedom and Do Work that Matters"

Quote - “The spirit of Afropolitan, and why I'm so excited about thecommunity that's being built, is to connect one of the most powerfulforces in the world, which is human communities, to the fastestgrowing place in the world, which is the African continent.”The Afropolitan Podcast highlights Afropolitans who embrace theunknown and walk with purpose. Through this podcast, we aim to empowerAfricans in the Diaspora to maximize their potential and contribute tothe development of a vibrant and progressive black community.In this episode, we chat with Daniel Yu, Founder & CEO of Wasoko, atechnology company that is transforming the $600 billion market foressential goods sold through mom-and-pop stores in Africa. Wasokoprovides on-demand ordering, delivery, and financing services to thesesmall retailers. Wasoko's platform enables shop owners to place ordersat any time via SMS or a mobile app, and offers free same-day deliveryof goods directly to their stores. Additionally, Wasoko provides "PayLater" financing options to support the growth of these shops. Thecompany operates in several African countries, including Kenya,Tanzania, Rwanda, Uganda, Côte d'Ivoire, and Senegal, and collaborateswith major companies such as Unilever and Procter & Gamble. Wasoko hasraised over $145 million in equity financing from investors like TigerGlobal and Avenir Growth Capital, making it one of the largest techcompanies in Africa.Daniel Yu is an entrepreneur and software developer with extensiveexperience working and traveling in over 65 countries, primarily inemerging economies such as Africa, the Middle East, Central America,Brazil, Southeast Asia, and China. He is skilled at exploring marketsand building networks to effectively launch technology-drivenbusinesses. Daniel is conversational or fluent in eight languages:English (native), Mandarin, Swahili, Arabic, Spanish, Cantonese,Portuguese, and French.Daniel is passionate about leveraging technology and innovation totransform the retail landscape in emerging economies, empowering smallbusinesses, and making a positive social impact across Africa. Join usas Daniel discusses his journey with Wasoko and the importance ofdigital technology and services to solve Africa's supply chainproblems.Daniel's Reading List:1. Doing Good Better: How Effective Altruism Can Help You Help Others,Do Work that Matters, and Make Smarter Choices about Giving Back byWilliam MacAskill - https://amzn.to/41EnFJj2. Shoe Dog by Phil Knight - https://amzn.to/3IkPMq23. Mountains Beyond Mountains by Tracy Kidder - https://amzn.to/455COGnShow Notes2:00 Daniel breaks down his background and what led him to Africa asan entrepreneur3:27 Daniel, as the founder and CEO of Wasako, has been working totransform commerce in Africa and tells us the problem it aims to solve4:49 Daniel details the monetization model of Wasoko5:16 Daniel talks about some of the assumptions he had of thiscommerce model and what challenges he faced going to market6:54 Daniel talks about the importance of startups to verticalintegrate in Africa to ensure successful delivery of their chosenofferings and how the process of building in Africa differs from beingin California, where certain aspects are already taken care of, andthe focus is primarily on software development8:20 Daniel explains why he started in certain African countriescompared to others and the cultural differences experienced in eachcountry10:09 Daniel paints the customer onboarding process early on11:16 Daniel details the early stages of a startup and the strugglesyou have to go through12:37 Daniel talks about his educational background and how Itinformed the work he does today13:22 Daniel explains how he learnt to be a programmer withoutcompleting formal education14:01 Daniel gives his view on the future of commerce and supplychains evolving in Africa and the role Wasoko will play in the future16:11 Daniel clarifies the customer acquisition of Wasoko16:40 Daniel talks about his approach to risk taking and decisionmaking especially in uncertain or rapidly changing environments andthe most important qualities or skills that an entrepreneur shouldpossess in order to succeed in today's competitive business landscape,especially in Africa17:50 Books that have profoundly impacted Daniel's life20:17 Daniel gives advice to entrepreneurs hiring talent, especiallyin markets like Africa where talent may not be highly skilled asplaces like California and how he addressed these challenges23:08 Daniel has worked in different industries, including finance,healthcare and technology and breaks down his approach to the processof identifying new opportunities and deciding which ventures toproceed or invest in24:28 Hypothetical title of a book about Daniel's life25:35 Daniel's perspective on what it means to be AfropolitanThe Afropolitan Podcast is hosted by Eche Emole, co-founder of Afropolitan.Listen and subscribe to the show on Apple Podcasts, Spotify, Jamit, orwherever you get your podcasts.Connect with Afropolitan:Twitter - https://twitter.com/afropolitanWebsite - https://www.afropolitan.io/

In this episode of Business Innovators Radio, host Marco Salinas interviews Joe Mikitish and Sterling Crawford, co-founders of Do Work Nation, a company that helps Home Service Pros and Tradespeople entrepreneurs to build and grow their businesses.Mikitish shares his early entrepreneurial journey, which started when he was just a kid. His father and grandfather taught him the value of hard work and how to turn his dreams into reality. He started his own lawn mowing and pressure washing business at the age of 14 and quickly learned the importance of profitability and customer satisfaction.Crawford, on the other hand, had a more traditional career path, working in finance and real estate before becoming an entrepreneur. However, he always had a passion for helping others and saw an opportunity to do so by partnering with Mikitish to create Do Work Nation.Together, Mikitish and Crawford share their insights on entrepreneurship and what it takes to succeed in today's business world. They discuss the importance of having a clear vision, setting goals, and taking action. They also emphasize the value of building a strong team and surrounding yourself with people who share your values and goals.Throughout the episode, Mikitish and Crawford share their own experiences and lessons learned, providing valuable advice and inspiration for anyone looking to start or grow their own business. They also discuss the work they do with Do Work Nation, including their coaching and consulting services, as well as their popular networking events in Boise and San Antonio.This episode is a must-listen for anyone interested in entrepreneurship and building a successful business. Mikitish and Crawford's passion, knowledge, and experience shine through, making for an engaging and inspiring conversation.https://www.doworkuniversity.com/https://www.facebook.com/josephmikitishhttps://www.facebook.com/sterlingcrawfordhttps://www.linkedin.com/company/doworknation/about/Source: https://businessinnovatorsradio.com/building-a-nation-of-doers-an-entrepreneurial-journey-with-joe-mikitish-and-sterling-crawford-of-dowork-nation

When I say “conversion”, what do I mean? Conversion means turning a connection and a conversation into a booked speaking opportunity. If you tuned in to the first two parts of these keys to getting booked to speak, you'll already know all about making connections and having conversations. If you haven't listened to those episodes yet, please go back and do so. Now, let me ask you: How do you take the first two C's – connections and conversations – and move them into conversions? That's exactly what we're going to discuss today, so keep listening.During this episode, I share how to convert a conversation into a paid speaking engagement.Top reasons to listen to the entire episode:A speaker with a message is one of the most servant-hearted jobs you will ever performIt's your job to help that event planner so you can do what you've been called to doWork within your speaker's budget by being creativeFull Show Notes Here!Mentioned ResourcesWhat Should I Be Paid to Speak QuizConnect with Mary Join Mary's Facebook group!Join Mary's email list!Follow Mary on Instagram Thanks for joining us on the Take the Stage podcast! If you enjoyed this episode, please leave us a rating and review to help us reach even more speakers like you.

In episode 034 of the Business Broken to Smokin' Podcast: Lodestone True North's Head Coach Mark Whitmore and guest Connie Chwan talk about her experiences as a business coach. Connie has over 40 years experience as an entrepreneur and is certified in several business operating systems, the most recent being Pinnacle. More info on Connie can be found at www.pure-direction.com 0:00 Intro 1:53 How did you get into coaching and EOS? 12:23 What kind of advise would you give a business owner on hiring a business coach? there has to be a connection between the coach and the leadership team, if it doesn't exist we can't get past square one Connie works best with people that: Know they need to change Know they need help Are willing to be open, honest, and vulnerable Willing to see what this will look like 15:11 One of Connie's favorite questions to ask a business owner at the beginning of talks, “If we were sitting here 3 years from now, what will have happened for you to feel personally and professionally satisfied and happy?” 15:35 Connie's 4 step process: Create the right team Align to a vision Create a plan to achieve that vision Execute with consistency 19:17 Three basic parts of every company: Get Work, Do Work, Get Paid 19:50 If the seat could talk… List 5 accountabilities 20:00 Accountabilities start with an action verb 24:20 Determining fit with a client 36:42 How would you summarize what you do as a business coach? The difference between a coach and consultant. 38:03 “Everybody needs a coach because none of us can see ourselves playing the game.” 38:36 Mark's metaphor: Rick Rubin and Rickenbacker 43:36 Client wins 48:08 Connie is writing a children's leadership book… 51:29 What's your Kolbe score? 52:23 What are some tools that are game changers with your clients? Accountability chart Core value assessment Survey from Five Dysfunctions of Team by Patrick Lencioni Because I said I would - Team Building cards https://becauseisaidiwould.org/ Rock planner What must be true for this to be complete What resources do you need A few milestones

Luke 11:14-23 Jesus and demons (pt1) MAIN IDEA: Jesus has overthrown the king! v14-16: Jesus casts out a Demons v17-19: Who's authority? v20-23: Overthrowing rulers Application - Know that Jesus has overthrown the king. Be set free. Do: Work with Jesus Check us out online: http://victorybaptisthopemills.org Check us out on facebook: https://www.facebook.com/VBCHopeMills/ Check out our YouTube page: https://www.youtube.com/channel/UCe8WGSR-WtngBv7Ae4vyMOw Check out our podcast: https://anchor.fm/victorybaptist Send us a message: ministryvbc@gmail.com

DOWORK where WORK needs to be done

歡迎留言告訴我們你對這一集的想法： https://open.firstory.me/user/cl81kivnk00dn01wffhwxdg2s/comments 即刻加入15Mins通勤學英語直播室，每週一9pm等你來說英文 : https://15minsengcafe.pse.is/46hm8k 主題: 職場系列 –公司年度派對禮儀 The Dos and Don'ts of Christmas Office Party Etiquette 1. Do: Dress Appropriately 著裝得體 If you need help deciding what to wear to your company Christmas party, check in with your colleagues first to find out the dress code. You'll most likely receive an email from the HR department with all the details. Maybe the CEO wants everyone to wear ugly sweaters, so naturally, you would want to wear your ugliest sweater. 2.Don't: Eat or Drink Excessively 暴飲暴食 If you're tempted to overindulge in the free open bar, hors d'oeuvres, and buffet at your office holiday party, we strongly advise against it. Knocking back too many free-flowing cocktails or having your cup in the punch bowl all night equals a lot of trouble. 3. Do: Work the Room and Network 盡量與屋內的人互動聯誼 Your Christmas office party is an excellent opportunity to mingle with people you may otherwise never see in the office, so use your time wisely. Before you show up to the event, practice your elevator pitch because you never know who you could bump into. 4. Don't: Talk About Sensitive or Inappropriate Subjects 不討論敏感話題 When networking at your Christmas office party, there are certain subjects you should stay away from at all costs. Firstly, avoid controversial topics such as religion, politics, and off-color jokes. Secondly, don't complain or whine about anything. 5.Do: Time Your Entrance and Exit 計算你的入場與離場 Unless you're one of the organizers, we suggest you don't show up to your Christmas office party early or perfectly on time. Even if the event is at the office, take a break after work, freshen up, and come back. Arriving 15 to 30 minutes after it begins is totally acceptable. 6. Do: Say Your Goodbyes 與大家道謝說再見 It may seem suspicious if you sneak out of your Christmas office party without saying goodbye to your colleagues and new connections. While you won't have time to say goodbye to everyone, especially if it's a company-wide event, do your best to weave your way through the crowd and acknowledge the people you feel most comfortable with. 分享時間 Do you like company year-end dinner parties? Why or why not?What was your most memorable party? Powered by Firstory Hosting

This week's guest on Reborn is Diva Richards. Diva is a fitness trainer, motivational speaker, podcaster, and the founder and CEO of Hard Work No Excuses, LLC. She has successfully coached hundreds of small to medium-sized businesses and entrepreneurs using her patented Do Work Method, which focuses on strategic thinking, leadership, problem-solving, communication, and overall productivity. On today's episode, Ashley and Diva talk about leading by example, being a free-thinker, why you shouldn't wait until the new year to get to the gym and how exercise is medicine. Check out Diva's podcast “Do Work!” on her YouTube channel Follow her on Instagram @DivaRichards and learn more at divarichards.com Sponsors: Today's episode is brought to you by BetterHelp.  When you want to be a better problem solver, therapy can help get you there. Visit BetterHelp.com/REBORN today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

The only thing more miserable than a urinary tract infection (UTI) is when it happens again, and again, and again. But, good news, there are ways to prevent post-menopause RECURRENT URINARY TRACT INFECTIONS.  But sometimes urinary urgency, burning, and that “gotta go” feeling is NOT FROM an INFECTION, and need a completely different kind of treatment.   You need to know the difference.  In this episode, Dr. Streicher covers: WHY post menopause women have so many UTIs The typical symptoms of a UTI  What BLOOD in the urine means Why symptoms that MIMIC a UTI but are not caused by an infection  Why it is important to get a URINE CULTURE or PCR testing A new at HOME way to get rapid urine testing and antibiotic sensitivity Strategies that DO NOT WORK to PREVENT recurrent urinary tract infections Strategies that DO WORK to PREVENT recurrent urinary tract infections How a LOCAL VAGINAL ESTROGEN can reduce or eliminate both recurrent infections and bothersome bladder symptoms that are not from an infection A non-antibiotic option, methenamine (Hiprax™) will reduce recurrence Strategies that MIGHT work For more information on MY UTI- Rapid at-home testing delivered to your doorstep Website: www.myuti.com  Facebook: @myutiwebsite Twitter: @uti_my For more detailed information on genitourinary syndrome of menopause, treatment options, and the impact on bladder function: Episode 3: What's Up Down There? Genital Dryness & Misbehaving Bladders  Episode 5: Vaginal Estrogen- Rings, Creams, and Other Things  Episode 6: Your Post Menopause Urethra and Why You Should  Care- with Dr. Kelly Casperson Episode 11: Vaginal Estrogen is Not Poison  Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine and the medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a  certified menopause practitioner of the North American Menopause Society.  Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.  Subscribe and Follow Dr. Streicher on  DrStreicher.com Instagram @DrStreich Twitter       @DrStreicher Facebook  @DrStreicher YouTube    DrStreicherTV Books by Lauren Streicher, MD  Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy

⚠️ DISCLAIMER: All characters appearing in this work are fictitious. Any resemblance to real persons, living or dead, is purely coincidental. This is the story of a man who lost everything for something he never did by the only person he truly ever trusted. It's a tragedy but one that will have our hero come out stronger than ever before. It's only when we're left with nothing that we're free to do anything… DO WORK! Welcome to my channel! If this is your first time seeing my face or hearing my voice, my name is Coach Ali and I am a strength & performance coach that works with top ranked UFC & Bellator fighters in the Northwest. I am what you would call a pariah and a loner in the fitness industry because I don't let the industry kingpins and owners silence me or intimidate me. I've had my life turned upside down in the past three abs a half years for doing everything right abs still took it up the rear, pardon the expression. I've been fired from a job I was second to none at on the day I accepted an award saying I was. I've been betrayed, used and exploited by those I made a lot of money for and gave my best to only to get thrown away and lied to. I've had the woman I love more than anything in life, and coincidentally the only person I trusted, lie to me, hurt me, cheat on me then leave me for a spineless & cowardly child who impersonated a police officer to look like he was someone important. I've lost just about everything I've worked so hard to accomplish and have given everything to the people I loved only to be abandoned, kicked to the curb, and left for dead. The point of these episodes, recordings, and occasional videos is to help me get past this terrible hand that's been dealt to me and get back to the top so that the people responsible for this can watch my rise and return from the nosebleeds. All my episodes give my perspective and my side of what really happened, my observations about what made them do what they did, my professional insight to fitness fads, workouts, and subjects that are making headlines and what the possible different reasons behind them are. All in my mission to help America DO WORK! You can find me on… WEBSITE - https://CrozBFtt.com TikTok - @CrozBFttInc - https://vm.tiktok.com/ZTdX1LfJD/ Instagram - @crozbfttinc - https://instagram.com/crozbfttinc Facebook - https://www.facebook.com/crozbfttgym/ Thank you so much and Let's DO WORK! Support this Anchor Podcast: anchor.fm/the_world_according_2_coachali OR Apple Podcasts: https://podcasts.apple.com/us/podcast/the-world-according-to-coach-ali/id1611169869

⚠️ DISCLAIMER: All characters appearing in this work are fictitious. Any resemblance to real persons, living or dead, is purely coincidental. This is the story of a man who lost everything for something he never did by the only person he truly ever trusted. It's a tragedy but one that will have our hero come out stronger than ever before. It's only when we're left with nothing that we're free to do anything… DO WORK! Welcome to my channel! If this is your first time seeing my face or hearing my voice, my name is Coach Ali and I am a strength & performance coach that works with top ranked UFC & Bellator fighters in the Northwest. I am what you would call a pariah and a loner in the fitness industry because I don't let the industry kingpins and owners silence me or intimidate me. I've had my life turned upside down in the past three abs a half years for doing everything right abs still took it up the rear, pardon the expression. I've been fired from a job I was second to none at on the day I accepted an award saying I was. I've been betrayed, used and exploited by those I made a lot of money for and gave my best to only to get thrown away and lied to. I've had the woman I love more than anything in life, and coincidentally the only person I trusted, lie to me, hurt me, cheat on me then leave me for a spineless & cowardly child who impersonated a police officer to look like he was someone important. I've lost just about everything I've worked so hard to accomplish and have given everything to the people I loved only to be abandoned, kicked to the curb, and left for dead. The point of these episodes, recordings, and occasional videos is to help me get past this terrible hand that's been dealt to me and get back to the top so that the people responsible for this can watch my rise and return from the nosebleeds. All my episodes give my perspective and my side of what really happened, my observations about what made them do what they did, my professional insight to fitness fads, workouts, and subjects that are making headlines and what the possible different reasons behind them are. All in my mission to help America DO WORK! You can find me on… WEBSITE - https://CrozBFtt.com TikTok - @CrozBFttInc - https://vm.tiktok.com/ZTdX1LfJD/ Instagram - @crozbfttinc - https://instagram.com/crozbfttinc Facebook - https://www.facebook.com/crozbfttgym/ Thank you so much and Let's DO WORK! Support this Anchor Podcast: anchor.fm/the_world_according_2_coachali OR Apple Podcasts: https://podcasts.apple.com/us/podcast/the-world-according-to-coach-ali/id1611169869

⚠️ DISCLAIMER: All characters appearing in this work are fictitious. Any resemblance to real persons, living or dead, is purely coincidental. This is the story of a man who lost everything for something he never did by the only person he truly ever trusted. It's a tragedy but one that will have our hero come out stronger than ever before. It's only when we're left with nothing that we're free to do anything… DO WORK! Welcome to my channel! If this is your first time seeing my face or hearing my voice, my name is Coach Ali and I am a strength & performance coach that works with top ranked UFC & Bellator fighters in the Northwest. I am what you would call a pariah and a loner in the fitness industry because I don't let the industry kingpins and owners silence me or intimidate me. I've had my life turned upside down in the past three abs a half years for doing everything right abs still took it up the rear, pardon the expression. I've been fired from a job I was second to none at on the day I accepted an award saying I was. I've been betrayed, used and exploited by those I made a lot of money for and gave my best to only to get thrown away and lied to. I've had the woman I love more than anything in life, and coincidentally the only person I trusted, lie to me, hurt me, cheat on me then leave me for a spineless & cowardly child who impersonated a police officer to look like he was someone important. I've lost just about everything I've worked so hard to accomplish and have given everything to the people I loved only to be abandoned, kicked to the curb, and left for dead. The point of these episodes, recordings, and occasional videos is to help me get past this terrible hand that's been dealt to me and get back to the top so that the people responsible for this can watch my rise and return from the nosebleeds. All my episodes give my perspective and my side of what really happened, my observations about what made them do what they did, my professional insight to fitness fads, workouts, and subjects that are making headlines and what the possible different reasons behind them are. All in my mission to help America DO WORK! You can find me on… WEBSITE - https://CrozBFtt.com TikTok - @CrozBFttInc - https://vm.tiktok.com/ZTdX1LfJD/ Instagram - @crozbfttinc - https://instagram.com/crozbfttinc Facebook - https://www.facebook.com/crozbfttgym/ Thank you so much and Let's DO WORK! Support this Anchor Podcast: anchor.fm/the_world_according_2_coachali OR Apple Podcasts: https://podcasts.apple.com/us/podcast/the-world-according-to-coach-ali/id1611169869

How To Build An Audience with Guest Chris Williams, founder of Group Coach Nation. We start out with Chris' favorite quote: Do Work, Get Results. This sums up entrepreneurship, being successful, and the topic How To Build An Audience. There is so much value packed into this short 30-minute episode. So grab a pen and paper and be ready to take notes. Things you will learn: 1. Be in the public 2. Learning to not overthink what platform to be on 3. Publish Daily 4. Prospect daily: "turn on the water spicket" 5. Take baby steps A few of our takeaways: 1. If you want to sell stuff to people, you have to be where they are 2. When you find your trusted person, lean in 3. That's why Joe & Galan are doing this, so you can get real information 4. Marketing is EVERYTHING - message, thoughts, community. Marketing is everything behind the "water spicket" 5. Why Join a Mastermind Group: We change and transform faster in a group than we do alone To Learn more about Chris Williams, please check out www.groupcoachnation.com

We have reached the end of the 75th NBA regular season, the Diamond season as they call it, where they celebrated the past, present and future of the NBA all… The post The 1st Annual #DoWork Awards; Regular Season Edition feat Below The Hardwood appeared first on PRESS.

Special Guest: Elizabeth Lotardo: Co-Author of Selling with Noble Purpose Elizabeth Lotardo is a consultant, researcher, and co-author of Selling with Noble Purpose: How to Drive Revenue and Do Work that Makes You Proud. As the VP of Services at sales leadership consultancy McLeod & More, Elizabeth leads sales transformation initiatives for clients like Oracle, G Adventures, and Fiserv. She is a popular LinkedIn Learning author, and her work has been featured in The Wall Street Journal and on NPR. With an undergraduate degree in advertising from Boston University and a Master's in Organizational Psychology, Elizabeth has enabled firms to drive employee engagement, competitive differentiation, and ultimately revenue. The words selling and noble are rarely seen together. Most people believe that money is the primary motivator for salespeople and that doing good by the world runs a distant second. That belief is wrong. Selling with Noble Purpose is both a philosophy and a system for moving beyond transactional sales. Don't let anyone tell you that you have to choose between making money and making a difference. Purpose and profit are connected. You can have both. You deserve both. We all do. Join us as we discuss how purpose and profit are connected. Listen Live (Archive Available) Host: Andy Goram

Dr. Onik talks with Rachel and Jamison Dye, founders of The Cancer Box, a resource designed by cancer survivors to empower others on their journey from victim to victor. But before The Cancer Box was born, there was the cancer.  In 2018 Rachel and Jamison were living an idyllic life in Washington state with their growing family. An avid runner, Rachel went for her usual five-mile run around the lake, a route she'd been running since she was a teenager. Two days later, in sudden and tremendous pain, she was rushed to the ER and admitted for emergency surgery. Rachel had a golf-ball sized tumor removed from her colon, woke up with a colostomy, and for several days awaited test results. The verdict? Metastatic Stage IV Colon Cancer. The 27-year-old mother of three was told she may only have six months to live.  Not only did Rachel and Jamison not fully understand the diagnosis, but they also knew little about cancer. “The first thing we did was just breath,” recalls Jamison. Next, they called Rachel's parents and their pastors.  The couple intuitively knew they had to take some time to decide how to move ahead, but the pressure to act quickly given a death-sentence-diagnosis is tremendous. They didn't just want a physical treatment plan; they wanted a spiritual and emotional plan too. The hope they lacked came from a nurse who told them of someone she knew who beat the same cancer and Rachel leaned into her belief that she would live.  Dr. Onik and the Dyes discuss some KEY COMPONENTS of their strategy:  ++ Determining who'll be on your “team”  ++ The importance of “soul-care”?  ++ How to choose an oncologist  ++ Diving into the research  ++ Becoming your own advocate  ++ Building a nutrition plan specific to your body's physiology  ++ Learning to navigate emotional trauma  Jamison, a project manager by trade, began doing the research and building the support team while Rachel recovered from surgery. The couple continued to follow their own path, emphasizing the importance of prayer, trusting themselves and God. One day at a time, Rachel made progress, healing in many areas of her life. After Rachel entered remission, the couple began processing all they'd been through. They had amassed loads of information and began wondering, “What does life look like now?”  The Cancer Box was born.  The couple decided to lean further into their experience and create the resource they wished they'd had on their journey. Already being peppered with questions from others battling cancer they knew they had developed a knack for coming up with meaningful solutions. The Cancer Box is a monthly subscription of tools and resources for the body (e.g., vitamins, snacks), mind (how to handle side effects) and soul (uplifting reading material) to empower people to take charge of own their care or aid someone they love.  The Dyes experience has brought them something unexpected that they deeply cherish—an even closer relationship to God. Dr. Onik too has no doubt that he was given cancer to prove a point (although he says he didn't like it at the time) and that is, prayer combined with his unique treatment DO WORK! Remarkably, Rachel says she wouldn't change it. “Even if I could undo my cancer, I wouldn't because I can see how God was using it in our lives and our marriage and our family to refine and change my heart.”   Rachel has been cancer-free for over a year.  Dr. Onik wraps up by answering your questions. To submit a question to the Mailbag, use the contact page on Dr. Onik's website.  ***  To learn more visit https://www.thecancerbox.com/   Facebook | YouTube | Instagram @the_cancer_box   ​***  For over 40 years Dr. Gary Onik has been pioneering advances in cancer treatment that have rocked the field of oncology, inventing an entirely new branch of cancer treatment now known as “Interventional Oncology” based on his innovative minimally invasive techniques. Both doctor and patient, he created a cancer vaccine and successfully treated his own terminal prostate cancer using his invention. In addition to his medical practice, Dr. Onik is an Adjunct Professor of Mechanical Engineering at Carnegie Mellon University, working closely with his colleagues to develop the next generation of cancer fighting technologies. His latest work, using immunotherapy to treat metastatic cancer, offers hope to those patients with literally no other options.  GARY ONIK https://garyonikmd.com/ CHECK OUT all our inspiring podcasts at https://www.lifestough.com/ 

Don't believe the hype; resolutions DO WORK as long as you're making the right ones. In my experience as a coach, most people neglect their resolutions because they didn't resolve anything at all. Weight loss goals are useless without resolving your relationship with food. “Leveling up” your life won't ever happen if you don't do the “inner work” within. So what kind of resolution actually works? Tune in to todays episode to find out! For Fitness Coaching Click HERE https://coachbons.typeform.com/to/MrDz8O2C For 1:1 Life Coaching click HERE https://coachbons.typeform.com/to/chlOfA Ready to start your personal 6 Week Challenge and get some crazy results like the ones my clients have? Click HERE https://docs.google.com/forms/d/e/1FAIpQLSeTija6ZqEc582PF9OTOJqZ2X3dw-K-ntCdHwHiO0JbkhS14g/viewform Want to join the FREE Lifestyle and Fitness Community on Facebook? Click HERE https://www.facebook.com/groups/bossbodacademy SOCIAL MEDIA LINKS INSTAGRAM: https://www.instagram.com/coachbons/ FACEBOOK: https://www.facebook.com/Bonb1987/ TIKTOK: https://www.tiktok.com/@bossbodbons --- Support this podcast: https://anchor.fm/bosslifewithbons/support

Do Work, Then Trust Allah by Imam Bilal Elsakka

Burnout happens. As Strong Humans we are innately driven to accomplish goals and be successful, but sometimes the more we accomplish, the less fulfilled we feel. It's time to DO WORK on not just life, but ourself.

The Crowdfunding Nerds discuss the business books you need to read to thrive at crowdfunding! 00:01:54 – Why You Should Read Fiction 00:04:51 – Eat That Frog By Brian Tracy 00:12:20 – The Urgent Important Matrix 00:16:11 – Mac Productivity Software, Things 3 00:20:24 – Leveling Up: How To Master The Game of Life By Eric Siu 00:29:05 – Rich Dad Poor Dad By Robert T. Kiyosaki 00:33:15 - Rich Dad's Cashflow Quadrant: Rich Dad's Guide to Financial Freedom By Robert T. Kiyosaki 00:40:59 – Don't Sweat The Small Stuff By Richard Carlson 00:45:52 - The E-Myth By Michael E. Gerber Shownotes  Eat That Frog - https://www.goodreads.com/book/show/95887.Eat_That_Frog_  Things 3 - https://apps.apple.com/us/app/things-3/id904280696?mt=12  Leveling Up - https://www.goodreads.com/en/book/show/53225935-leveling-up  Finish: Give Yourself the Gift of Done - https://www.goodreads.com/book/show/35397160-finish  Start: Punch Fear in the Face, Escape Average and Do Work that Matters - https://www.goodreads.com/book/show/17249189-start  Grit: The Power of Passion and Perseverance - https://www.goodreads.com/book/show/27213329-grit  Rich Dad Poor Dad - https://www.goodreads.com/book/show/69571.Rich_Dad_Poor_Dad?ac=1&from_search=true&qid=TAjYyckCek&rank=1  Rich Dad's Cashflow Quadrant - https://www.goodreads.com/book/show/81922.Rich_Dad_s_Cashflow_Quadrant  Don't Sweat The Small Stuff - https://www.goodreads.com/book/show/170548.Don_t_Sweat_the_Small_Stuff_and_It_s_All_Small_Stuff?ac=1&from_search=true&qid=sqbN1pTkdC&rank=1  The E-Myth - https://www.goodreads.com/book/show/81948.The_E_Myth_Revisited

It is my partner's birthday!! Today we talk about recognizing how men show up for us in our lives. Whether we are in same-sex relationships, heterosexual relationships or single, there are men in our lives that do show up for us. This man may be a father, brother, causing, friend, boyfriend, husband etc.How do the men in your life show up for you?Do they:Try to take burdens off your shouldersTake our the trash & do chores you do not want to doWork hard at a job to provide for their familySupport you in your dreams, pursuits, career, studies, passionsTake on difficult burdens to make your life easierLet me know how men show up for you in your life.And come on over to Instagram and DM my boyfriend, David Sais a Happy Birthday @davidsais.soundLet me know what you thought of this episode:DM me on Instagram: @tiphanyKane Come visit my website: www.tiphanykane.comGet your #Selflove merchandise

Freshly Dipped In Our 75th NBA Season Gear, Tap In For The Supreme Drip Drop As #TheOpenRun With Will Strickland Presents The 1st Annual #DoWork Awards – Preseason Edition For… The post The 1st Annual #DoWork Awards: Preseason Edition appeared first on PRESS.

Joining me today on episode 6 of the Underground Leadership Movement is Sean Duffy and Benjamin Martin. We dig into the importance of leaders stepping up to be teachers and the benefits that come from doing so. Whether you're a new and aspire to be an informal leader to those seasoned formal leaders of rank we all need to be teaching and sharing our experience and knowledge work as many people as we can. Lead by example, share what you have learned, and do good things.Find more from Sean Duffy at Build Your Culture on Facebook and Instagram. Find more from Benjamin Martin including his upcoming conference in Virginia go to Embrace The Resistance on Facebook, Instagram, or at embracetheresistance.com .Stay Humble & Do Work!

Today I am so thankful to  be able to share a little bit of what life has brought to me lately. It's so exciting when new doors open up for us but what we might miss is that new opportunities can turn into problems if we don't reevaluate our lives in order to maintain balance. New opportunities are blessings  but when new things come into our lives it probably means pushing something else to the back burner. If we aren't intentional about what we are pushing to the back burner it could end up being something very important like family or our career, so we have to really take an honest look.Keep your eyes open for those new opportunities and be ready to make the leap of faith to take advantage of them but also be prepared to step away from something else in order to maintain a healthy balance.Stay Humble and Do Work!

How you can let go of doubt so you can go DO WORK wholeheartedly.

Lost Ark Release, FFXIV Takes #1, and PSO2 NGS | Epic Loot Radio #23 Check out  @ChaosprimeZ YT  

Full Video: https://youtu.be/wJHaJAln3es Check out @ChaosprimeZ YT

Affirmations, we know ‘em. We love ‘em. They often don't work! No you are not broken if you've tried affirmations and they practically laughed in your face with their potency. Odds are that you were just using affirmations in a way that wasn't going to stick. BUT, affirmations DO WORK! If you use them effectively. Today on the podcast we are doing a deep dive into affirmations, why they often don't work, and how you can follow 3 steps to creating LASTING affirmations. ---more---- Ready to dive deeper into your next level? Here are some options for you: 1) The 5 Day Mindset Makeover - Get yours at www.lifecoachbaker.com/5-day-minset-makeover 2) LIFT, a membership for physical and mental health⁣ - Learn more www.lifecoachbaker.com/lift 3) 1:1 Coaching Program - for people ready to make massive change. Set up your free discovery call here or by emailing hello@lifecoachbaker.com ⁣ ----more---- Interested in learning more about my 1:1 coaching program? Click here to book your free 30 minute call with me where we'll discuss your goals/ideas, where you're currently feeling stuck (and yes I will help you solve this issue on the call) and whether I think my program is a good fit* * This is not a hard sales call, I hate that sh*t. You will leave this call with clarity, next steps, and some motivation - even if I'm unable to take you on as a client. Click here or visit www.lifecoachbaker.com to book your free 30 minute call! ONLY 1 SPOT LEFT for Life Coaching and Business Coaching! ---more--- Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode. Please send video/audio reviews to hello@lifecoachbaker.com And, of course, don't forget to hit that subscribe button! IG- @lifecoachbaker

How do you create a movement?  How do you change the world? For starters, you have to inspire your audience. If you can inspire people, you can motivate them in a new direction. A better path. While inspiration is not sustainable, it can be the spark to initiate growth.  It can be the moment that changes someone's life.  But what inspires people? That answer is different for different types of people.  So, the only way to find out what inspires them is the try, try, and try again.  Keep trying. And through the process of figuring out what doesn't work, we begin to find out what does work.  That has been Justin Schenck's philosophy and key to his success.  His Growth Now Movement Podcast has inspired just that…  a movement.  It has been recognized as one of the top podcasts for entrepreneurs.  Justin interviews some of the most fascinating and successful people in the world.  He is and does what I aspire to be.  Just an ordinary guy growing up in the middle of Pennsylvania, Justin now lives an extraordinary life bouncing around the country.  He has created a live event, a mastermind, and a virtual group of the best and the brightest in their industries.  His guests are the best at what they do.  From Ed Mylett to Bert Kreischer, Hear how he connects, coaches, and counsels some extraordinary people. He's been kind enough to come to inspire my audience, I hope you enjoy my conversation with Justin Schenck.    https://growthnowmovement.com/  

Lost Ark Release, FFXIV Takes #1, and PSO2 NGS | Epic Loot Radio #23 Check out @ChaosprimeZ YT

Elizabeth Lotardo is a consultant, researcher, and co-author of Selling with Noble Purpose: How to Drive Revenue and Do Work that Makes You Proud. As the VP of Services at sales leadership consultancy McLeod & More, Elizabeth leads sales transformation initiatives for clients like Oracle, G Adventures, and Fiserv. She is a popular LinkedInLearning author, and her work has been featured in The Wall Street Journal and on NPR. With an undergraduate degree in advertising from Boston University and a Master's in Organizational Psychology, Elizabeth has enabled firms to drive employee engagement, competitive differentiation, and ultimately revenue. To find out more about Elizabeth and what they and McLeod & More visit www.mcleodandmore.com. Connect with her on LinkedIn right here! --- Send in a voice message: https://anchor.fm/tboc/message Support this podcast: https://anchor.fm/tboc/support

In this episode, Amy and James talk about freelancing -- finding the right clients, thoughts on Fivrr and Upwork, planning projects, scope creep, road mapping, time tracking, talking about budgets, charging, and late changes to a project.SPONSORSPathwire / Mailgun / MailjetPathwire is a powerful email API and intuitive email marketing solution that delivers over 250 billion emails a year for 400,000 companies around the world.You can sign up now and try Mailgun or Mailjet for free today. Mailjet offers a trial that allows you to send 6,000 emails per month for free, forever. Mailgun offers a 3 month trial for 5,000 emails per month after which you only pay for what you send.For more information, simply visit Pathwire.comVercelVercel combines the best developer experience with an obsessive focus on end-user performance. Their platform enables frontend teams to do their best work. It is the best place to deploy any frontend app. Start by deploying with zero configuration to their global edge network. Scale dynamically to millions of pages without breaking a sweat.For more information, visit Vercel.comZEAL is hiring!Zeal is a computer software agency that delivers “the world's most zealous” and custom solutions. The company plans and develops web and mobile applications that consistently help clients draw in customers, foster engagement, scale technologies, and ensure delivery.Zeal believes that a business is “only as strong as” its team and cares about culture, values, a transparent process, leveling up, giving back, and providing excellent equipment. The company has staffers distributed throughout the United States, and as it continues to grow, Coding Zeal looks for collaborative, object-oriented, and organized individuals to apply for open roles.For more information visit their site.Show Notes0:00 Introduction0:40 Sponsor: ZEAL3:06 Finding Clients3:24 What are some things you do to try and find opportunities?Talk about what you doWork in PublicFacebook GroupsDiscord ServersMarketing on the front end, building up to word of mouth.6:00 Thoughts on Fivrr and Upwork7:30 Bryan Harris "Pitching and Closing"7:49 Planning out a ProjectAsk lots of questionsEpisode 4 - Talked about asking lots of questions8:05 Asking what their budget isBenefit both sides by not wasting time10:04 Willing to price out in phases11:04 Ways that you can adjust the budget? What are wiggle room areas?AutomationsUnique Marketing Page TemplatesMemberships12:14 Sponsor: Vercel12:54 Creating EstimatesHarvest for time tracking - https://www.getharvest.com/Toggle - https://toggl.com/Magic Number15:53 Google Spreadsheet for Generating EstimatesJoin the Newsletter to receive this Sheet for Free17:27 How do you avoid scope creep when freelancing?RoadmappingQuick Start Road Mapping: Everything You Need to Know to Get Started18:50 Sponsor: Pathwire19:41 The importance of communicationSending out weekly project updates: what happened this past week, what I intend to accomplish the following week, any blockers or questions21:11 Including a section in the contract of things NOT included22:07 Understanding the ramifications of a change in the projectChanging the scope of the project, typically requires more time and moneyPrioritizing one section, de-prioritizes another22:51 Ways you can Charge a Client23:46 Charging by the Hour26:07 Other costs you have to take into consideration: health care, business expenses, utilities28:54 Value-Based PricingDifficulty in trying to quantify value31:26 Charging a Project-Based Rate33:46 Grab Bag Question #1: When do you set up your business?35:03 Grab Bag Question #2: Project Maintenance35:27 Picks and Plugs35:54 James's Pick: The book, Throne of Glass36:20 James's Plug: eBook, YouTube for Developers36:45 Amy's Pick: Contrast App37:15 Amy's Plug: SelfTeach.me on YouTube

Top Atlanta Trainer Bryan Jean-Pierre joins The Grind and Gain Show to discuss his invite-only gym, what makes his branding unique, and the entrepreneurial mindset. Wake up early and hear how Bryan gets his day started as he prepares himself to pour his energy into motivating others to become the best version of themselves. Dope lights, hidden location, and invite-only creates a special fitness community at MiscFit. BJP has created an atmosphere of no B.S. where you're required to leave your excuses at the door and Do Work!!!

Self-worth dictates the quality of our lives and relationships!  It is the very thing that breaths life into us.  Adjusting the knobs on our value of self can be challenging, but doable!  You can do and you are able to adjust your internal value system.  Find out how!  Tune in, and tune up!Support the show (https://paypal.me/mistynashville?locale.x=en_US)

Encouraging people to live on purpose is how to revolutionize the world. Steve Glaveski, CEO of Collective Campus in Australia, joins host Justin Recla to discuss how to revolutionize the world through collective efforts. His book Employee to Entrepreneur: How To Earn Your Freedom and Do Work [...]

Focusing your energy on creating a vision of what you want your life to look like will serve you well! Having a VISION, needs to be followed up by having GOALS, once these both are achieved it will create a clearer sense of what needs to be done. Align your goals with your actions and you will streamline the game plan to get to the finish line. Remember, if you are not living the life that you want to now, then how do you think you will live that life in the future if you are not doing anything to support those goals?  Create a Vision, Make a Plan, Do Work, Try some new things & Find the Sweet Spot!!!

Episode 150 – Diets Don't Work . Omega 3's Do Work . LSD Might Work Happy and Healthy New Year on your DIET! As it turns out you may not be responsible for the lack of results on your diet. Maybe you should blame it on your parents or better yet just concentrate of eating healthy and exercising regularly. You'll be much happier. Listen here. Fish, Fish, and more FISH! Did you know about Fish? Did you know all the things that Omega 3's are responsible for. Higher IQ and Better Sleep is only the beginning. Listen, and you'll be feasting on fish nightly. Spoonful of Sugar Makes the Medicine go Down Remember the summer of '67. San Francisco, New York and “Picture yourself on aYak On!

An unedited and unscripted edition of the Razor Sharp Show. Ray and Matt share the books that have influenced their lives. Recommended reading / listening for any business owner! Show notes Ep 043: Beyond the E-Myth with Michael E. Gerber The E-Myth by Michael E. Gerber The 7 Habits of Highly Effective People by Stephen Covey The Personal MBA by Josh Kaufman Start: Punch Fear in the Face, Escape Average and Do Work that Matters by Jon Acuff How to Stay Motivated by Zig Ziglar Start with Why by Simon Sinek TED talk: Start with Why The Subtle Art of Not Giving a Fuck by Mark Manson The Advertising Effect by Adam Ferrier and Jennifer Fleming Authority Content: The Simple System for Building Your Brand, Sales, and Credibility by David Jenyns Thank you for listening… Thanks for taking the time to listen to the Razor Sharp Show. If you enjoy listening to this podcast, please share it on Facebook and/or leave a review on iTunes. Don’t forget to subscribe to the show on iTunes so you can get the latest episodes as soon as they’re published. If you have a question or would just like to say hello, feel free to shoot us an email: hello@razorsharpshow See omnystudio.com/listener for privacy information.

When I was young I was confused by the phrase 'love your neighbour as yourself'. I mean, what if I don't love myself? If I dislike myself then does that mean I can dislike other people? Over time it became clear to me that it is not a command, rather it is a statement of fact; the way we view others is a reflection of how we view ourselves. In other words truly loving other people is only possible when we are comfortable with ourselves. How we feel towards ourselves is the pool from which our attitude towards other people flows. We see reflected in others the stuff we notice in ourselves. It's why we may tend hypocritically to pick on the flaws in others when we feel or know we have them ourselves. If you are conscious about a certain aspect of your appearance then you may notice that same thing in other people. Roman Krznaric says in Empathy that "if you fail to love and accept who you are then there is a danger of living a flakey life of searching for meaning and purpose in the experiences of everyone else and the external world". Strength in knowing and understanding yourself gives you a solid foundation to return to when you empathise with others. You can step into their skin without feeling like you want to either a) judge and change them, or b) blindly follow them. Put on Your Own Oxygen Mask before Helping Others With Theirs Self-care is building a home where we can return to re-energise, stabilise, and renew ourselves. In this week's show I explore these 6 ways we can better take care of ourselves: 1. Discern Your Own Feelings and Accept Them Relationships begin with listening. You don't get to know someone if you don't listen, and you can't truly love or empathise with someone if you don't want to know them. The same is true when it comes to ourselves. We have got to listen to what we are saying deep down. 2. Ask for Help It doesn't make you strong when you choose to do everything on your own. It depletes our resources, prevents people who want to help from helping, and stops us from doing the key things we should concentrate on doing. 3. Give Yourself Good Things You only get out what you put in. This is exactly the same when we talk about self-care. Give to yourself the stuff you need to nourish your souls and bring you to life. 4. Speak Up in the Face of Injustice What do you feel beating in your heart? Recognise the power that it has within you and speak up about it. It might sound like a vulnerable and extremely scary thing to force yourself to do; it may even sound like the opposite of loving yourself. But it's not. You will thank yourself later and find new energy and confidence about your impact on the world. 5. Do Work that You Enjoy It can sound a bit idealistic to say you should do a job or work that you actually enjoy, but I have had so many conversations with people where it has been clear that one of the biggest reasons they don't like their job is because of the view they have of themselves. 6. Play We can forget to enjoy ourselves; to play with the world, and hold more gently to the stresses and strains of life. An attitude of play comes when we let go of those things we have no control over and see each moment as an opportunity to which we can give ourselves. Our attitude is the only thing we truly have control over. But often it is our attitude that can be the catalyst to change everything. So make time and space to play. Embrace a playful attitude to life. It's what you need, it's what you deserve. Over to You Question: Do you find the concept of self-care or self-love easy to accept or are you like many of us and struggle a bit with giving yourself permission to put your own mask on first before helping others? (please leave your response in the comments below) Links from the Show The Members Haven Mandy Thompson's Website Empathy - Roman Krznaric

1. Always Like This - HVOB (Andhim Remix) 2. Hip-Loverz - Luca M, The Deepshakerz, Just2 (Zoe Xenia Mix)3. Chocolate - Jesse Rose, TrozAC4. Come Along - Demuja5. Give It To Me - Max Bett, Egoism6. Grange Road West - Pluto7. Move Your Body - Gene Ferris (Oliver$ Remix)8. Dysturbed Trumpet - Geoff K9. I Stay feat. Antonoise - Jackname Trouble Brennen Bryarly, performing under the ominous moniker of option4, is more house than tech and more deep than disco. Though he calls Denver his home, option4's music is deeply rooted in his Windy City past and the sounds of the vibrant underground house scene that places Chicago on everyone's radar. Though he only started focusing on original music in 2013, option4 has quickly gained a reputation for creating sonically textured house music that extends far beyond the fleeting trends of the electronic dance world. While most producers transition into songwriting from DJing or rely heavily on samples to string together a beat, option4 dives head first into creating his own music from scratch. In his first year in the studio, option4 released two singles, ‘Do Work' - a hard-hitting tech house track with a deep and rhythmic bassline matched with equally impressive synths, and ‘All The Girls', which cleverly splices vocals from N.E.R.D.'s ‘Everyone Nose' while adding a pulsating bass groove and old school house synths creating a dance floor-ready atmosphere. A year on, option4 has accelerated on to playing live shows across the Midwest, Canada and Los Angeles on headline bills and supports for huge acts such as STS9, Moon Boots, Mighty Mouse and Lane 8. Amid turning out eclectic remixes for Elizabeth Rose, Great Good Fine Ok and Indian Summer amongst more, option4 consistently released exceptional original singles like ‘Love like No Other' and ‘Deep Diamonds' to collectively garner over 1.1 million streams on Soundcloud in 2014. A master on the decks, option4 also traded mixes for high-profile taste makers in fashion and music including Thump, Discobelle, Perrier and international outfitters Frank & Oak. With more original material on the way and support from the likes of Justin Jay, Bit Funk and more, 2015 will see option4 turn his focus on original tunes with short breaks out of the studio for live shows throughout the U.S and beyond to add to his already impressive list of club and festival line-ups. Take notice -- option4 is well on his way to soaring far beyond the Mile High City. Twitter - @optionfore Soundcloud - Option 4 Facebook - Option 4 Instagram - @optionfour