A Dollop of Positivity

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I have lots of positive thoughts to share. Here’s to dispensing a dollop of positivity daily. Some days it will be one dose, others may contain multiple. We’ll share quotes, anecdotes, laughs, and more. Let’s have some fun! By the way, while the format is like a diary with short bursts of energy, there are some interviews as well.

CatRevzon


    • May 24, 2024 LATEST EPISODE
    • monthly NEW EPISODES
    • 5m AVG DURATION
    • 480 EPISODES


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    Latest episodes from A Dollop of Positivity

    HELLO Audiobooks!

    Play Episode Listen Later May 24, 2024 7:31


    I'm tired, but I'm finally back. What are you listening to? Watching? --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Perspective is Everything

    Play Episode Listen Later Feb 22, 2024 11:22


    Don't think of it as you have to, rather believe that you get to and you might find yourself enjoying something that is less favorable more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Still in my TS phase

    Play Episode Listen Later Jan 31, 2024 7:18


    Like how everyone who knows me at work knows I love OrangeTheory, they now know I love Taylor Swift. And it's ok. --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Get back in the game!

    Play Episode Listen Later Jan 27, 2024 6:52


    It's ok to take long recovery periods to let your mind and body rest, but be sure you get back into your routine! If you haven't started, it's never too late! --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    PopUp Bagels Bite

    Play Episode Listen Later Jan 11, 2024 4:49


    Check and see if there is a popupbagels near you! popupbagels.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Blue(berry) Monday

    Play Episode Listen Later Jan 9, 2024 3:59


    All that can go wrong on a Monday did, but it could have been worse. --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Break the Ice

    Play Episode Listen Later Jan 7, 2024 8:09


    How strong are your trapezius muscles? --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Happy 2024!

    Play Episode Listen Later Jan 1, 2024 7:23


    Are you going to buy another planner? --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Sitting in Car

    Play Episode Listen Later Dec 26, 2023 7:48


    Well I'm sitting by the Saugatuck River. I'm in my car because I don't feel like shopping and I was the chauffeur. So I'm just enjoying the scent of my new fragrance L'eau d'Issey. And I'll read one of my 1000 books now. --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Enjoy the Silence

    Play Episode Listen Later Dec 26, 2023 5:20


    Another episode of driving and chatting. Excuse the clicking and clacking. Don't you always play music while driving? --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Get back into the routine!

    Play Episode Listen Later Dec 23, 2023 11:08


    It's ok to take a break, but don't stay out of the game. Get back in when you're ready and take it slowly. --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Singing Happy Birtbday to my Girlie

    Play Episode Listen Later Dec 15, 2023 1:40


    Yup --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Go see Godzillla Minus One

    Play Episode Listen Later Dec 3, 2023 4:49


    Way better than I expected! --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Toot Toot

    Play Episode Listen Later Dec 2, 2023 3:38


    I just can't. Not even a friendly kind. The struggle is real. Take a listen. --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Thank you for being a listener!

    Play Episode Listen Later Nov 26, 2023 9:02


    I'm back rambling about workouts and sneakers. --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Govember Goals!

    Play Episode Listen Later Nov 5, 2023 6:23


    Do you have any? Small steps lead to changes, too. Let's head about them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Last Chance to See TS Movie

    Play Episode Listen Later Nov 3, 2023 4:47


    Sorry my voice is gone, but took advantage of the Halloween $13.13 pricing and it was fantastic being the only one in the theater! Loved it the 2'd time around. It's leaving theaters after 11/5. --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Let it Roll and Let it Go

    Play Episode Listen Later Oct 30, 2023 4:41


    Let those feelings erupt. You'll feel better after whether it's sadness or happiness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    5K - run with your heart

    Play Episode Listen Later Oct 29, 2023 13:21


    Today was my best 5K. Not my best time - I'm not sure if I will ever finish in 34 min again (I was 9 years younger), but 37:54 is my third best time in the 9 years of 5K's. --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    The ATM ate my card (again!)

    Play Episode Listen Later Oct 27, 2023 3:57


    Sigh --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Dude where did I park?

    Play Episode Listen Later Oct 23, 2023 1:25


    Got a system? --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Go see the Taylor Swift movie

    Play Episode Listen Later Oct 22, 2023 6:09


    So good. Also discovered new favorite songs. Don't worry, if you sit next to me no don't know the lyrics. --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Row Row Row Your Best!

    Play Episode Listen Later Oct 17, 2023 6:24


    Love the rower and love the benchmarks. What are your workout challenges? --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Clean Out Your Mugs

    Play Episode Listen Later Oct 16, 2023 2:05


    Those water bottles and coffee mugs get nasty! Soak and clean more often than you have been! --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Random Thoughts at 6 am

    Play Episode Listen Later Oct 11, 2023 41:39


    I previewed this and am tickled by how much I have to say and my train of thoughts that early in the morning. Warning: it's long and random. --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Half deaf

    Play Episode Listen Later Oct 7, 2023 4:01


    I'm sorta back. --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    5 Minute Plank

    Play Episode Listen Later Oct 4, 2023 4:48


    You in for the challenge? --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Sound good?

    Play Episode Listen Later Oct 2, 2023 5:22


    I'm not in my recording studio, but I am using my Beats earbuds. How do I sound? Monday motivation thrown at you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Rocktober

    Play Episode Listen Later Oct 1, 2023 4:23


    What are your October goals? --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Rain Driving

    Play Episode Listen Later Oct 1, 2023 5:47


    I don't know if I dislike driving in rain more or snow, but I've come a long way from driving in the snowstorm with bald tires to almost hydroplaning. Fun times! --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Get a Second Opinion

    Play Episode Listen Later Sep 28, 2023 5:27


    I went through an emotional roller coaster this week. Bottom line, get a second opinion when possible. Don't rush into procedures. --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Top my overnight oats!

    Play Episode Listen Later Sep 26, 2023 4:33


    What should I add to my jar of overnight oats in the morning? Currently it has 1 cup of oats and some oat beverage (I guess we're not supposed to call it oat milk). Help! --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    It's ok to cry!

    Play Episode Listen Later Sep 24, 2023 3:49


    Then move forward! Send me some of your positivity! Thanks! --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Bagels and Movies

    Play Episode Listen Later Sep 24, 2023 4:27


    PopUp Bagels review. --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Self-Care Fridays: Dental Cleanings

    Play Episode Listen Later Sep 23, 2023 7:06


    Hurts so good. Agree? --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Thankful Thursday

    Play Episode Listen Later Sep 22, 2023 5:37


    Today was a long day, but I took some time to reflect and be grateful. --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Wednesday Wisdom - Trust Yourself

    Play Episode Listen Later Sep 21, 2023 4:24


    You got this! --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Mombus Saved the Day

    Play Episode Listen Later Sep 19, 2023 3:27


    I had car trouble this morning but I made it through the day! --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    How do you say Macoun apples?

    Play Episode Listen Later Sep 17, 2023 6:47


    Apple picking is our annual date now…he likes Macoun apples. I like the cider and cider donuts. Win-win. Also get excited about the new podcast I'm co-hosting! Launching soon! Follow now so you'll know when we launch: Cat and Ryan's Look Back, Move Forward: https://open.spotify.com/show/5s0OV0TgBcMDFAutapWI2k. Thanks for your support! --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Granny's 90th birthday!

    Play Episode Listen Later Sep 16, 2023 3:44


    Woohoo. She's amazing and still tough as nails! --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Strength Focus

    Play Episode Listen Later Sep 15, 2023 9:10


    I survived my stretch of work! For workouts I dabble on my Covid recovery this time vs. last and my new focus on strength building. --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Dog Days of Summer

    Play Episode Listen Later Sep 13, 2023 4:17


    Cicadas wow I thought my watch ticking was loud! --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Hey now, what's that sound?

    Play Episode Listen Later Sep 12, 2023 7:55


    Can you guess how many before I tell you? It makes a great punishment for someone who can't stand that sound. --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Saturday Stretches

    Play Episode Listen Later Sep 9, 2023 5:12


    Ack - I need to actually use my roller! Learn some new stretches. And go easier on the knees. Take rest days. Do you have tips? --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    For Real? Friday

    Play Episode Listen Later Sep 9, 2023 3:00


    I didn't get invited to a concert. Life goes on! Hope you had a fabulous Friday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Thankful Thursday

    Play Episode Listen Later Sep 7, 2023 6:24


    Thank you to my wonderful listeners! You rock! --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Word Game Wednesday

    Play Episode Listen Later Sep 7, 2023 5:25


    Do you wordle? What's your starting word? --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    Contact Lenses Ordeal

    Play Episode Listen Later Sep 5, 2023 4:49


    So many online options, and the final price ends up being similar (with processing fees and shipping added) across the board. I ended up with glassesusa.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    What's in your water bottle?

    Play Episode Listen Later Sep 4, 2023 6:55


    I have a drinking problem; I don't drink enough liquids. I should be drinking 120 ounces of water a day, but I dislike plain water. Here are my favorite brands of drinks and teas! Hope this helps you find your favorites. --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

    It's Eat An Extra Dessert Day

    Play Episode Listen Later Sep 4, 2023 3:02


    What is your favorite dessert? I'll eat anything chocolate.

    Mental Space

    Play Episode Listen Later Sep 3, 2023 6:41


    In this episode I talk about the Orangetheory DrITri then go into the composition of my mental space.

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