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I'm joined by the hosts of "Talk Girlie To Me" Podcast, Lexie Hannah and Sarah Anzalone on this episode for a little collab! I felt very connected to these ladies right away as we (and our podcasts) are all about empowerment and the female experience! Sarah & Lexie met 3 years ago, found themselves having lots of deep conversations and wanted to share them! We chat about how they met, the podcast process and bringing it to life! The ladies also turn the tables on me, asking about my coming out (Perfect for Pride Month) and we also got into my former radio career and something I hadn't yet shared on the podcast. Lots of laughs and yes a few tears as well.
On this week's episode, Brandon Tanguma and Dominic Hobson discuss:LifeMLB StandingsNBA PlayoffsJRo's ThreesomeTyler's Dumb Facebook QuestionClash in Italy PreviewHave a question? Send it to CurveballandCS@gmail.comFollow us on social media: https://linktr.ee/CurveballsandCS
Spookies, we're sure some people are suffering from grief horror fatigue, but you have space in your heart for a tight 90 about a rabid chimp, right? In Primate (2025), Johannes Roberts is mixing up the tired trope by ignoring a family's lost loved one almost entirely, instead focusing the story on what happens to a group of teens when their late mom's adopted ape goes — well, we hate to say it, but — ape shit. Straddling the line between monster movie and slasher, this flick features more gore than you might expect, and it does it all with a few classic horror references. Join us on a new Spooky Tuesday as we pack our bags and head to Hawaii for summer break. Oh, and we brought this teddy bear for someone special, too.
https://vnalexander.comGet the book here :http://heresy-press.comOr here:https://www.amazon.com/dp/1949846806?&tag=skyhorsepub-20https://dactylreview.com
You know that feeling where you've been sprinting all day and somehow your actual to-do list hasn't moved an inch? Your inbox is feral and new work just keeps showing up like it was never not invited! Yeaaaah, that feeling has a name, and it's called not having a system. I say that with full love and zero judgment because I have absolutely been there! Today I'm sitting down with Liz Clarke, strategic HR leader and founder of Liz Clarke Coaching and Consulting, who learned the hard way early in her career that working harder is not the answer when the system itself doesn't make sense. This one is for every HR person who has been busy every single minute of the day and still somehow felt like they got nothing done. 00:00:00 - Intro 00:02:18 - Something Liz Had to Unlearn About Work 00:05:04 - The Moment Liz Realized She Needed a System to Get Work Done 00:09:44 - What Building a System Looks Like, in Practice 00:14:49 - How to Build a System That Accounts for Unpredictability 00:17:40 - What Does a Flow State Feel Like in HR? 00:21:07 - Is Burnout a Workload Problem, or is it More Than That? 00:27:50 - How Did We End up With Everything Being “Urgent?” 00:33:48 - What Building a System Helps You Understand About Leaders The Predictive Index behavioral assessment reveals how people work, think, and thrive—so teams can understand each other better and perform at their best. Because when you truly understand your people, work just works. Learn more: trypi.com/ihateithere --- If you love I Hate It Here, sign up to Hebba's newsletter! It's for jaded, overworked, and emotionally burnt-out HR/People Operations professionals needing a little inspiration. https://workweek.com/discover-newsletters/i-hate-it-here-newsletter/ And if you love the podcast, be sure to check out https://www.youtube.com/@ihateit-here for even more exclusive insider content! --- Follow Liz LinkedIn: https://www.linkedin.com/in/elizabeth-walker-msim/ Follow Hebba YouTube: https://www.youtube.com/@ihateit-here/videos LinkedIn: https://linkedin.com/in/hebba-youssef Twitter: https://twitter.com/hebbamyoussef
What do you actually eat on a GLP-1?If you're taking a GLP-1 like Ozempic, Wegovy, Mounjaro, or Zepbound, figuring out what to eat can feel confusing—especially when your appetite is low, you get full quickly, or nothing sounds good.In this episode, Registered Dietitian and GLP-1 expert Gianna walks you through a realistic “what I eat in a day” on a GLP-1—focused on simple meals that support energy, protein intake, muscle retention, and sustainable weight loss.This isn't a restrictive meal plan or a “perfect day of eating.”It's a practical, flexible framework you can actually use in your real life.We're covering:What to eat on a GLP-1 when you're not very hungryHow to structure meals for better energy and resultsEasy, protein-forward breakfast, lunch, dinner, and snack ideasHow to keep meals simple without overthinking itWhy under-eating can backfire on GLP-1 medicationsWhether you're just starting Ozempic, Wegovy, Mounjaro, or Zepbound—or you've been on one for a while—this episode will help you feel more confident, less overwhelmed, and more consistent with your nutrition. ✨ The GLP-1 Circle Membership is open, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey with founding rates starting at $49/month! Learn more and join here!
Vanessa had to girlboss at her Pilates studio this week, so Beth is flying solo—and firing up the extremely questionable Tempus Cheapis 3000 (patent pending). It's not high-tech, but it gets the job done! Where are we going? We're heading back to March 2026, to sit down with one of our favorite listeners, Aline. She's sharing all the details of her fabulous birthday trip, including: The Power of the Bubble: Aline explains why staying on-property at the Disneyland Hotel was a total game-changer for her trip. The "Character Girlie" Transformation: How a former skeptic turned into a dedicated character hunter. Teacher's Report Card: As a teacher, Aline doesn't hold back—she gives the D2DLP hosts a literal report card on how helpful (or not!) our pre-trip advice actually was.
This week the ladies are sharing their coaster clout, how to identify a donut, and gym class flashbacks! Emily wines about Machiko Hasegawa, a mangaka pioneer who created one of the most successful and longest-running animes you've never heard of. Kelley tells the story of Martina Bergman Österberg who had the wild notion that physical science was important for girls and created an army of gym teachers to spread the gospel of Swedish gymnastics. Drop and give us 20 and notice me sempai becuase we're wining about herstory! Join the Funerary Cult: https://www.patreon.com/winingaboutherstory Sponsor a Glass of Wine: https://buymeacoffee.com/wahpod Get Merch: https://wining-about-herstory.myspreadshop.com/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Started a GLP-1 like Ozempic, Wegovy, Mounjaro, or Zepbound and wondering… is this side effect normal?From nausea and constipation to bloating, fatigue, and feeling full after just a few bites, GLP-1 side effects can feel overwhelming—especially when no one fully explained what to expect.In this episode, Registered Dietitian and GLP-1 expert Gianna breaks down the most common GLP-1 side effects using science-backed, evidence-based information so you can stop guessing and start feeling more confident.We're covering:Why GLP-1 medications cause side effects in the first placeWhat nausea, constipation, bloating, and fatigue usually meanWhen side effects are considered normal vs when they may be a red flagHow to reduce side effects with simple nutrition and lifestyle strategiesThe biggest mistake people make when side effects startWhen it's time to call your healthcare providerWhether you're taking Ozempic, Wegovy, Mounjaro, or Zepbound, learning how to manage side effects properly can make the difference between quitting early and long-term success. ✨ The GLP-1 Circle Membership is open, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey with founding rates starting at $49/month! Learn more and join here!
✨ The GLP-1 Circle Membership is opening the doors soon, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey for only $49/month. Get first dibs on membership spots here when it launches to the waitlist on 4/28/26: Join the waitlist
In today's solo episode, I share my whole beauty regimen- From top to bottom. It is not fancy, nor intricate. But it is quality, organic, clean and Spirit approved!My whole life I struggled to find beauty and home products that would appease my allergies, complex skin barrier, and highly sensitive self. I believe I finally locked in on some high quality products and decided to share them with you in case you are looking for new personal care items too. I only wish I had someone to chat about these things with growing up... and sometimes, even now. Let's change that!If this episode resonates with you, please pass it along to a friend. Thank you for being here!Big love and magic,Julie xo
✨ The GLP-1 Circle Membership is opening the doors soon, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey for only $49/month. Get first dibs on membership spots here when it launches to the waitlist on 4/28/26: Join the waitlist
Welcome back to our coverage of Well of Ascension. It's the FALLOUT of the assassination attempt, Ore-Seur is OKAY!!! and Eland does something ABSOLUTELY NUTSO. It's kinda hot, though?Check out the ‘My Sister Made Me a Playlist' on Spotify. We add a new song for each episode. It's a goodie, but a weirdy:https://open.spotify.com/playlist/77hQBLCkPkYfrJumuTKDik?si=e830442622f94efc
Today I had the chance to sit down with V.N. Alexander to talk about her new novel, The Girlie Playhouse (Heresy Press 4.7.26) I completely devoured this book. It's a first-person account narrated by a dancer named Pixie, who is trying to make sense of her world and the memory of her mother. What really pulled me in wasn't just the setting of the cabaret, but the way Alexander handles the internal lives of these women. They aren't characters to feel sorry for; they are people with incredible agency who just happen to be working in a world that the rest of the public often treats like a caricature.One of the most fascinating parts of our conversation was learning that this book sat in a drawer for thirty years. Alexander wrote it decades ago, and hearing her talk about how the world has—and hasn't—changed since then was eye-opening. We got into the weeds on everything from the "culture clash" she felt moving from Texas to New York, to the way cell phones have completely killed the vibe of modern nightclubs. She even read a passage for us that perfectly captures that rare, meditative feeling of being completely lost in the moment while dancing.It's a great read, and our conversation touched on a lot more than just the plot. We talked about the obsessive nature of writing, her background in science, and why we're so quick to judge people based on their professions. It was one of those interviews where I felt like I really got to know the person behind the prose. Give the episode a listen to hear more about the "seven strippers" tabloid headline that inspired part of the plot and why she spent so much time crafting every single sentence.Thanks for listening!Kyler---Episode Links:VNAlexander.comPurchase The Girlie PlayhouseHeresy PressSalt Lake Dirt Links:SaltLakeDirt.comLinktree @saltlakedirt
Not losing weight on a GLP-1 like Ozempic, Wegovy, Mounjaro, or Zepbound? You're not alone—and you're not doing anything wrong.In this episode, Registered Dietitian and GLP-1 expert Gianna breaks down the 5 most common reasons weight loss stalls on GLP-1 medications—and what to do instead.If you feel like your progress is slower than expected, completely stalled, or just confusing… this episode will help you understand what's actually going on in your body.We're covering:Why undereating can slow weight loss on a GLP-1How low protein intake impacts metabolism and muscle lossThe truth about exercise and strength training on GLP-1sThe hidden inconsistency that could be holding you backWhy medication alone isn't enough for long-term resultsWhether you just started your GLP-1 or you've been on one for months, this episode will help you optimize your results, feel better, and build sustainable habits. ✨ The GLP-1 Circle Membership is opening the doors soon, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey for only $49/month. Get first dibs on membership spots here when it launches to the waitlist on 4/28/26: Join the waitlist
We are rebranding from Game-Changing Health to Your GLP-1 Bestie- stay tuned!
On today’s episode of You Beauty, Leigh Campbell and Kelly McCarren answer your burning beauty questions, and share their Beauty Bite hacks and product recommendations. Plus, find out what’s trending in the world of beauty news. In this episode, we cover: Alix Earle’s new acne skincare brand; the press-on nails saving you time (and your bank account); why Estee Lauder reformulated their cult Double Wear foundation and how the new version compares; the brutal truth about whether shampoo can actually make your hair grow thicker; and Kelly’s genius "thick balm" hack for fixing under-eye makeup creases in seconds without having to restart your face. EVERYTHING MENTIONED Real Actives Poor Power (LHA/BHA Cleanser), $28 USD Real Actives Go Deep (Mandelic Acid Serum), $39 USD Cotton On Press-On Nails, $14.99. Estée Lauder Double Wear Stay-in-Place Makeup, $83. Estée Lauder Double Wear Sheer Long-Wear Makeup, $79. Revlon ColorStay Makeup Foundation, $41. NARS Natural Matte Longwear Foundation, $95. Living Proof Full Shampoo, $29. Living Proof Shampoo Refill, $124. Redken Volume Injection Shampoo, $50. Bondi Boost Thickening Therapy Spray, $42. Nioxin Density Defend Styling + Volumizing Thickening Mousse, $43. Kevin Murphy Body.Mass, $61.65. Lanolips Original 101 Ointment, $14.95. Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!" SUBSCRIBE here to get 25% off an $89 annual subscription PLUS 25% off Nala. Your Mamamia discount will be applied at checkout. Then find your Nala code in the Subscriber Hub immediately after joining. Ends 1st April.CURRENT SUBSCRIBERS: Get 25% off Nala with your Mamamia subscription. Click here to get your code. Ends 1st April. This episode is educational and provides general advice. It does not substitute personalised, professional medical advice. Always consult your healthcare practitioner for any matters relating to your individual circumstances. DON'T FORGET: Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here At Mamamia, we believe a great outfit starts with what’s underneath. We also think being a subscriber should come with practical perks. For a limited time only, Mamamia subscribers get 25% off sitewide at Nala. Subscribers, click here to claim your code or subscribe now and claim your offer. Ends April 1. CREDITS: The Beauty Edit Hosts: Cass Green & Mollie Harwood Hosts: Kelly McCarren & Leigh Campbell Producer: Ella Maitland Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
In this solo episode, I'm pulling back the curtain on what's been shifting in my life lately & why I truly feel like I've struck gold. My energy is different. My sleep is better. My body feels stronger. I stopped guessing - started understanding what my body actually needs & created a program that I'm sticking with because I actually LOVE it. In today's episode we're talking about what really works when it comes to building a strong, energized, confident body - especially for women in their 40s. I also share my experience going viral on Instagram, navigating the noise of the wellness industry & why it's important to take advice from people who are getting the results you want. In this episode, we dive into: My recent transformation & what actually changed My viral moment on Instagram (the good & the bad) Why most women are under-eating & overcomplicating everything (I was guilty!) The truth about strength training and why it's non-negotiable What "training like an athlete" actually looks like Understanding macros (TDEE, protein, carbs, fats - but keep it simple) Progressive overload and how to actually build muscle & get the
The Celebration Celebration: A Tour Through the Tours of Madonna!
“Some people need to be shocked.” - MadonnaIn this episode we look at Madonna in the context that suits her best: the coffee table.First we carefully open S.E.X., Madonna's infamous 1992 coffee table book created with photographer Steven Meisel and a whole team of stylists, performers, and collaborators. Part art project, part provocation, the book pushed boundaries with its explicit imagery, elaborate role play, and basic construction problems.Then we flip to The Girlie Show, the lavish behind-the-scenes photography book documenting Madonna's 1993 world tour.Joining us for the third time is someone who's always boots: it's MIKE JENSEN! And who's that girl? Why it's Mike's long time co-host: VONIA ARSLANIAN! She has graciously volunteered to speak for all women.Follow Mike on Twitter & IG: @mikejensen77Listen to their podcast!Mike and Vonia Can't Not: linktr.ee/mikeandvoniaWe Couldn't Help But Wonder (A Sex & the City podcast with a twist!): wecouldnthelpbutwonder.comEmail us: TheCelebrationCelebration@gmail.comFollow us on Instagram: @TheCelebrationCelebrationPick up a copy of Eric's book: The Dancerhttps://a.co/d/0gAi3bePick up a copy of John's book: Baked! Sex, Drugs, and Alternative Comedy:https://amzn.to/3tUbvOMFor autographed copies:https://www.johnflynncomedian.com/bakedEdited by: John FlynnArtwork by Dyna Moe:https://www.nobodyssweetheart.com/ Hosted on Acast. See acast.com/privacy for more information.
We are rebranding from Game-Changing Health to Your GLP-1 Bestie- stay tuned!
We are rebranding from Game-Changing Health to Your GLP-1 Bestie- stay tuned!
We are rebranding from Game-Changing Health to Your GLP-1 Bestie- stay tuned!
So the BRITs was fun...Annie and Nick review the 2026 event, which took place in Manchester for the very first time. How did Nick feel about Rosalía bringing on Björk? Did Annie think it worked as a TV show? And find out why our red-carpet interview with Self Esteem may have secured her a new, unexpected job. Elsewhere in the world of music, Rihanna has shared footage of her in an actual recording studio, Mitski has a brilliant new album, and Soulseek users are being trolled by an AI Homer Simpson. Get in touch with Annie and Nick! You can send a WhatsApp to 07970082700 or email sidetracked@bbc.co.uk And you can also stay in touch via our Instagram Channel, which you can find in the BBC Sounds Instagram bio. HOMEWORK: The Sidetracked Album Club has officially started and March's pick is LCD Soundsystem's self-titled debut album. We'll discuss it at the end of the month. SONGS Sam Fender & Olivia Dean – Rein Me In Rosalía - Berghain Harry Styles - Aperture Hozier – Take Me to Church Underworld – Born Slippy Mary J. Blige – I'm Going Down ALBUMS Mitski - Nothing's About to Happen to Me Altin Gün - Garip Harry Styles – Kiss All the Time. Disco, Occasionally. LCD Soundsystem - LCD Soundsystem
In this episode, Gianna Beasley interviews Aja Beckett, the founder of Shotsy, a companion app for individuals on GLP-1 medications. Aja shares her personal journey with obesity and the challenges she faced before discovering GLP-1s. We dive into the struggles of weight management, the creation of the Shotsy app, its features, and the importance of community support. Shotsy is a mobile health tracking app specifically designed for people using GLP-1 medications like Ozempic, Wegovy, Mounjaro, Zepbound, Semaglutide, and Tirzepatide. It helps users monitor their injection schedule, side effects, and progress toward goals like weight loss or health improvements. Aja discusses the app's freemium model, ensuring accessibility for all users, and discusses the significance of building trust within the GLP-1 community.Download Shotsy in the App Store on Apple or Android!
Welcome to this weeks episode, I'm actually recovering from knee surgery that took a bit longer to recover from than anticipated.This episode was one of the first episodes I ever recorded in 2023 and I wanted to share it again since many of us will never scroll that far back- so we're gonna throw it back with some real life vulnerability! In this episode I delve deeper into my own experience with body image and self-esteem, and how I overcame my own insecurities. In this episode we cover:Connecting to the people I work withSizing, self-esteem and being in photos Learning to be proud of myselfA turning point in my body imageThe mental side of physical health Being comfortable in the uncomfortable Rewiring the way you think about your body
In this episode, Gianna Beasley and Zach Niemiec discuss Zach's personal health journey, including his experiences with GLP-1 medications, bariatric surgery, and the importance of community support in weight management. They explore the challenges faced during Zach's journey, the role of social media in shaping perceptions of health, and the need to break free from diet culture. The conversation emphasizes the significance of finding a supportive community and the mental aspects of health and wellness.Find Zach on TikTok here and on IG here!
We are rebranding from Game-Changing Health to Your GLP-1 Bestie- stay tuned!
We are rebranding from Game-Changing Health to Your GLP-1 Bestie- stay tuned!
Wed, 21 Jan 2026 20:00:00 GMT http://relay.fm/clockwise/640 http://relay.fm/clockwise/640 Physical Media Girlie 640 Dan Moren and Mikah Sargent Netflix's new live voting show, reflecting on the metaverse and why it happened, tech devices we use occasionally but find worth the investment, and repurposed or restored old tech. Netflix's new live voting show, reflecting on the metaverse and why it happened, tech devices we use occasionally but find worth the investment, and repurposed or restored old tech. clean 1799 Netflix's new live voting show, reflecting on the metaverse and why it happened, tech devices we use occasionally but find worth the investment, and repurposed or restored old tech. Guest Starring: Paris Martineau and Zac Hall Links and Show Notes: Support Clockwise with a Relay Membership
Wed, 21 Jan 2026 20:00:00 GMT http://relay.fm/clockwise/640 http://relay.fm/clockwise/640 Dan Moren and Mikah Sargent Netflix's new live voting show, reflecting on the metaverse and why it happened, tech devices we use occasionally but find worth the investment, and repurposed or restored old tech. Netflix's new live voting show, reflecting on the metaverse and why it happened, tech devices we use occasionally but find worth the investment, and repurposed or restored old tech. clean 1799 Netflix's new live voting show, reflecting on the metaverse and why it happened, tech devices we use occasionally but find worth the investment, and repurposed or restored old tech. Guest Starring: Paris Martineau and Zac Hall Links and Show Notes: Support Clockwise with a Relay Membership
We are rebranding from Game-Changing Health to Your GLP-1 Bestie- stay tuned!
✨ The GLP-1 Circle Membership is opening the doors soon, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey for only $99/month. Get first dibs on membership spots here: Join the waitlist
In this episode, Gianna Beasley welcomes listeners to 2026 and discusses the importance of setting health goals for the new year. She outlines a roadmap for success on a GLP-1 journey, emphasizing the need for reflection, refocusing, consistency, and celebrating progress. The conversation is structured around four phases that guide listeners through their health journey, encouraging self-awareness and sustainable habits.
Tracy Perlman is the Director of Communications and Marketing for the Xcel Energy Center and Saint Paul RiverCentre. She joins Drivetime every Wednesday at 3:35pm. She and Dan go way back and reminisce about those long summer days when Tracy was covering the Twins. They pivot to their New Years Eve plans that for Tracy includes Team USA at the World Juniors Championships and a giant disco puck. In their second segment, they discuss pitch emails and Gen Z's pursuit of the “soft life”.
Feeling stuck? If your GLP-1 weight loss has slowed down or stopped, you're not alone and it does not mean the medication stopped working. In this episode, Gianna walks you step-by-step through her checklist for stalls, which she uses to help GLP-1 clients restart progress without panic, restriction, or jumping doses.Listen to learn how to fuel properly, protect your metabolism, check your consistency, and adjust habits so your results return- calmly and confidently. ✨ The GLP-1 Circle Membership is opening the doors soon, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey for only $99/month. Get first dibs on membership spots here: Join the waitlist
✨ The GLP-1 Circle Membership is opening the doors soon, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey for only $99/month. Get first dibs on membership spots here: Join the waitlist
In this fun and festive episode of the Friends in Beauty Podcast, I'm sharing my favorite things of 2025—just in time for the holiday season.If you're a last-minute shopper (no judgment
Join Intern John as he talks with Alex Warren backstage at our HOT 99.5 Jingle Ball about Alex’s Grammy nomination, headlining his own tour next year, and embracing his “inner pop girlie” with Zara Larsson. Plus how did Alex get Jennifer Anniston to cameo in his tour announce video? All that and more in our interview with Alex Warren! See omnystudio.com/listener for privacy information.
✨ The GLP-1 Circle Membership is opening the doors soon, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey for only $99/month. Get first dibs on membership spots here: Join the waitlist
Comedian Danielle Radford joins the show for a chat about why Sonic holds a special place in her heart and how Sonic Movie 2 is the best Tyler Perry film, Bo updates Rings of Saturn, and David & Grant react to The Game Awards and look ahead to Sonic's 35th anniversary.For more Danielle Radford: Honest Trailers Commentary!For more Danielle Radford: Instagram!Send us Mailbag Questions! SonicWeeklyPodcast@gmail.com For more Bo: Rings of Saturn!For more David: Sonic Retro!For more Grant: Bluesky!For more David + Smoovies: FTCR!For more Barry: SEGABits!Special thanks to Altsynth for this episode's edit! Additional thanks to JACK OF OLD GAMES for producing Sonic Weekly YouTube!Special additional thanks to Altsynth for producing the all-new Sonic Weekly YouTube Shorts!EXTRA Special Thanks to our Executive Producers: Sonikku, Kal Belgarion, PigDan, Pabsy, SavingThrows, Ratliker63, Dr H8 PhD, Sertoo, and Butterbeerhawk!If you enjoy the show, consider DONATING TO OUR KOFI to become an EP and enjoy David praising you each week!
In this episode you are reminded of the absolute power you have to decide anything new STARTING NOW!! You can literally just do anything.:) Have a nice day! Love you lots:) Don't wait til January 1 silly goose!! Talk refrenced: https://www.churchofjesuschrist.org/study/general-conference/2025/10/53holland?lang=eng Voice Lessons: https://www.facebook.com/anniecowdencoaching/reviews Instagram: https://www.instagram.com/anniecowden/ Scripture quoted today: Galatians 6: 7-9
Corrin and Alison chat about the kind of experience teenage models are likely to have when shooting with older male photographers. SPOILER -- it goes kind of exactly how you expect! The conversation strays into other fun topics like: street harassment, pervy bosses, age inappropriate bfs, and shame-centric body standards. Yy..ayyy.ig: @corrinschneider / @misandristmemes / @sadgap.podcast
✨ The GLP-1 Circle Membership is opening the doors soon, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey for only $99/month. Get first dibs on membership spots here: Join the waitlist
have a special gym rat gal in your life that you have ZERO clue what to get them or just want to treat yourself? we got your back because we have a gift guide to help you filled with items that are not only our faves but items that you can never go wrong with! shop through the links below!⭐️ 20% OFF KNOW YOUR POWER COACHING PROGRAMS ⭐️
✨ The GLP-1 Circle Membership is opening the doors soon, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey for only $99/month. Get first dibs on membership spots here: Join the waitlist
theatre school trauma is back!#ipromisedyouthemoon #bkppPatreon https://patreon.com/boysloveboyslove for BL and Idol reactions and DiscordBOYS LOVE BOYS LOVEHosts: Adam and RJProducer: Nova EntertainmentEditor: Nicki NillaMusic: 'Happy Electro Swing' by Studio Le Bus SZP3HLKMXYCNYXFZ Instagram: https://instagram.com/boyslove.boysloveTikTok: https://tiktok.com/@boyslove.boysloveTHE AMPLIVERSE https://theampliverse.comInquiries: pr@theampliverse.com Tip and Support: https://ko-fi.com/theampliverseInstagram: http://Instagram.com/theampliverse Bluesky: https://bsky.app/profile/theampliverse.bsky.social
In this conversation, Gianna discusses the role of GLP-1 medications in weight management, emphasizing that they are tools to support individuals in their health journeys rather than shortcuts. She highlights the importance of building habits and how GLP-1s can reduce resistance in the body, making it easier to achieve health goals.TakeawaysGLP-1s are tools that enhance the effectiveness of your efforts.They help build habits without constant struggle.The use of GLP-1s is not a shortcut but a strategic change.They support the body's processes to function more easily.Feeling your best is achievable with the right support.Weight management requires personal effort alongside medication.GLP-1s can reduce friction in health journeys.Building habits is crucial for long-term success.The relief of effective strategies can be rewarding.Support from GLP-1s can lead to better health outcomes.
In this episode, Gianna Beasley hosts a discussion with guests Mike Donnelly-Boylen and Zach Niemiec about their experiences at ObesityWeek. They share insights on the latest advancements in obesity treatment, the importance of patient advocacy, and the role of social media in spreading awareness. The conversation highlights the need for personalized care and the impact of policy changes on medication accessibility.TakeawaysObesity is a disease, not a personal failure.Patient advocacy is crucial for policy changes.Social media plays a key role in spreading awareness.Personalized care is essential for effective treatment.Policy changes can improve medication accessibility.ObesityWeek offers insights into the latest treatments.Patients' voices are vital in healthcare discussions.The stigma around obesity needs to be addressed.Networking at conferences can enhance advocacy efforts.Healthcare providers should engage more on social media.Follow Mike & Zach:Mike: https://www.tiktok.com/@mike.onamission2?_r=1&_t=ZT-91VOG00b859Zach: https://www.tiktok.com/@lucky_finz?_r=1&_t=ZT-91VOYHpIOWNKeywords
Today Julia of julia.not.child joins us on the podcast to talk about her experience with BPD, the impacts it has on relationships and her path to finding the right DBT therapist. I'm so grateful for her time, her vulnerability, and knowing her in the BPD community as she identifies as a "borderline personality disorder girlie". Send us a text message to be anonymously read and responded to! Support the showYou can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline Corey Evans is the artist for the music featured. He can be found HERE Talon Abbott created the cover art. He. can be found HERE Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.comIf you like the show we would love if you could rate, subscribe and support us on Patreon. Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1 For mental health supports: National Suicide Pr...
✨ The GLP-1 Circle Membership is opening the doors soon, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey for only $99/month. Get first dibs on membership spots here: Join the waitlist
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