Podcasts about overnight oats

Wir haben den neuen deutschen Rekordhalter über 3000 Meter Hindernis Frederik Ruppert zu Gast und löchern ihn nach seinem Traumrennen in Marokko mit unseren Fragen. Freut euch auf sehr spannende Trainingseinblicke und jede Menge Tipps und Tricks, die auch im Breitensport funktionieren. Zudem ist bei Esther nun die Katze aus dem Sack: Der neue Glitzer Flitzer Podcast ist online. Natürlich gibt es auch ein kleines Update zum WM-Konflikt mit dem DLV und wir blicken gespannt auf den EVL Halbmarathon in Leverkusen am kommenden Wochenende.—Frederik Ruppert bei Instagram.Glitzer Flitzer bei Instagram.—Zu den aktuellen Entwicklungen beim WM-Drama: Interview mit Hendrik. Zur Petition.—Wir möchten euch die Produkte unseres Partners feels.like ans Herz legen. Mit dem Code „1rennt1hinterher“ erhaltet ihr 10% auf aufs Muscle Complex (Sportgel), Repair Complex (Wundbalsam) und Night Complex für einen verbesserten Schlaf! Zum Shop.—Im 3Bears Shop erhaltet ihr mit unserem Rabattcode EINERRENNT15 15% Rabatt auf das gesamte Sortiment. Unter anderem auch die beliebten Overnight Oats und Nussmuse! Zum Shop.

Während Birk sich eine wohlverdiente Auszeit gönnt, hat sich Tobi für diese Folge Verstärkung aus alten Schulzeiten geholt: Nico ist zu Gast – Erzieher, Autor und spannender Gesprächspartner. Gemeinsam werfen die beiden einen Blick auf den pädagogischen Alltag: Von der Ausbildung über verschiedene Arbeitsfelder bis hin zu Nicos Erfahrungen in der stationären Jugendhilfe ist alles dabei. Natürlich sprechen sie auch über sein Hörbuch „Balis neue Heimat“, das nicht nur inhaltlich überzeugt, sondern bereits den Weg in unsere Empfehlungen gefunden hat. Wie es dazu kam? Nico nimmt uns mit auf seine Reise. In den spontanen Fragen geht es diesmal um den perfekten Cliffhänger für eine Staffelfinalfolge unseres Lebens (Spoiler: es wird dramatisch!) und um Pyrotechnik mit Stil. Bei den Empfehlungen wird's abwechslungsreich: Overnight Oats treffen auf das Partyspiel Hitster – und als kleine Challenge heißt es: Handy weg und Ohren auf! Musikalisch wird's wie immer heiß – also Kopfhörer rein, zurücklehnen und: Tschau, liebe Grüße!

Vad kan overnight oats kallas på svenska? Vad skiljer tänkbara alternativ som övernattengröt, kallgröt och kylskåpsgröt? Och hur kommer det sig att lånord för olika maträtter inte skapar lika mycket irritation som många andra importer i svenskan? I det här avsnittet av Språktombolan samtalar Språkrådets Lena Lind Palicki och Språktidningens Anders Svensson om olika försvenskningar av overnight oats och om andra lån med koppling till maträtter.

Are your mornings a blur because they're so busy? So much so that you often don't even have time for breakfast. Yet, you know breakfast is important and can give your day a much needed energy boost. So what can you do?   Let's talk about this today. In this episode, I'll give you a fast yet easy plant-based option for breakfast – one that is super simple to put together but tastes delicious. You can then eat it immediately in the mornings or grab it to take with you if you're needing to head quickly out the door. It can also be made gluten-free, and is already refined-sugar-free. Join me inside this episode to learn how to make it!   Get the recipe here: https://www.plantnourished.com/blog/vanilla-blueberry-overnight-oats     Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Connect in the Facebook Community -> www.bit.ly/pbdietsuccess Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished     [Easy Recipes, Plant Based Diet, Plantbased Eating, Breakfast Ideas, Meal Ideas, Fast Recipes, How to Start, Beginner Recipes, Overnight Oats, Whole Foods, No Cook Recipe]  

Dr. Don and Professor Ben talk about the risks from eating overnight oats made a room temperature Dr. Don - risky ☣️  Professor Ben - risky ☣️ oats - Risky or Not? Overnight Oats Recipe - How to Make Overnight Oats The Pioneer Woman Unnecessarily Sends a Terrible Message : r/foodnetwork The Truth About Overnight Oats - My Longevity Kitchen Spore germination - ScienceDirect Bacteria of Bacillus cereus group in cereals at retail - Polish Journal of Food and Nutrition Sciences - Tom 59, Numer 1 (2009) - AGRO - Yadda Potential of selected infant food formulas for production of Bacillus cereus emetic toxin, cereulide - ScienceDirect Detection of Emetic Bacillus cereus from Ready-to-eat Foods in Markets and its Production of Cereulide under Simulated Conditions -Journal of the FoodService Safety | Korea Science Bacterial Pathogens and Indicators in Oats - April 1, 2018 to March 31, 2020 - inspection.canada.ca Oats: characteristics and quality requirements - ScienceDirect

ASMR-Zeit in der Küche 101: Laras Obsession mit Radieschen und Vanille-Cashews kennt keine Aufnahmepause, und während sie sich dazu auch noch achtarmig eine Packung Snackchorizos reinorgelt, wird Amina live on air ein unappetitliches Video eines anderen kleinen Würstchen serviert (dabei erholt sich ihr Magen immer noch von Cookie-Eskapaden in Berlin). Aber apropos Würstli-Energy: Fynn Kliemann ist wieder da! Und ja, er ist immer noch derselbe Dick. "Krise kann auch geil sein", denkt sich derweil auch Amina und flüchtet vor dem verhassten Übergangswetter auf Balkonien, wo sie sich als DIY-Queen aktuell ihr eigenes Aminandsland baut – das sie bald nur noch verlässt, um sich überteuerten GentrifIced Latte und Neoplitanische Pizza für 35.- zu holen. Neukölln, Monbijou, Hauptsache Sauerteigbrot! | @zimmer.101 | Playlist: 101 Banger leBread ischraa Perlenmarkt Berlin Dat Cookie Fynn Kliemann: SCHEISSE bauen (DIY) | ZDF Magazin Royale Fynn Kliemann – ich hoffe, ihr vermisst mich Vanille Cashews

Send me a message - text me! Today I had a surprising realisation over breakfast. It turns out, I still love overnight oats. I first discovered them during my Slimming World days. So why am I still eating them now, years after letting go of food rules and diet plans? Because I actually enjoy them, and I think that's worth talking about a little bit.This episode explores how we can reclaim foods from our dieting past, how some meals still serve us, and how others (like pasta salad!) might be worth revisiting in a whole new way. If you've ever questioned why you eat what you eat, or avoided something that reminds you of old diet habits, this one's for you.What You'll Hear:Why it's okay to enjoy a food you discovered while dietingHow to tell if a food is serving you now, or just sticking around from habitFoods we avoid because they trigger diet culture memoriesReclaiming and reinventing old meals on your own termsHow to tune into satisfaction instead of rulesLet's Chat!Do you still eat foods from your dieting days? Or have you avoided something you might actually love? I'd love to hear your story. Send me a message, or tag me on socials!Get your kitchen & pantry makeover checklist hereSupport the showHere are some links to places you can get my ramblings, and more importantly my intuitive eating & body confidence coaching....WhatsApp me!Eat From Within membershipWork with meGet my emailsFollow on InstagramConnect with me on LinkedInJoin the Facebook group

Heute nehme ich euch wieder auf eine lange 2700-Schritte-Tour mit, auf der ich eine Hundebegegnung hatte und von Overnight Oats und Payback-Punkte erzähle. Außerdem empfehle ich euch - mit Einschränkungen - die Serie „Die zweite Welle“.

This morning, Matt Dyson was back with The Social Ammo and Dave and the team were asking what your home town is best known for!

In dieser Folge habe ich mit Malthe Luda, dem Kopf hinter grouprides.cc, über alles gesprochen, was das Radfahrerherz höherschlagen lässt. Es ging um den Hype rund ums gemeinsame Radfahren, spannende Ideen, die die Community noch enger zusammenbringen, und die Frage, wie man aus einem Group Ride ein echtes Erlebnis macht. Neben den Details zur Plattform haben wir uns auch über Coffee Stops, den Gravel-Boom und die Kunst des perfekten Tempos ausgetauscht – und ein bisschen über die Zukunft fantasiert. Gesprächsstoff Warum Group Rides gerade so angesagt sind und wie sie den Radsport als Lifestyle verändern. Wie Malthe auf die Idee für grouprides.cc kam und warum es keine klassische „Startup-Story“ ist. Der Mix aus Innovation und Pragmatismus: Haftungsausschlüsse, Teilnehmerlisten und Testtage für Marken. Gravel, Straßenrennen und Coffee Stops: Was macht einen Group Ride richtig gut? Die besten Tipps, um ein guter Guide zu sein – von Handzeichen bis zur perfekten Route. Tempo-Diskussionen: Wie schnell ist zu schnell, und warum ist der Windschatten ein echter Gamechanger? Hamburgs leckerste Kaffee-Spots für Radfahrer – von Zimtschnecken bis Franzbrötchen. Eine Welt voller Möglichkeiten: Ist grouprides.cc auch was für Laufgruppen? Wie die Plattform Marken wie Specialized oder Focus Bikes mit der Community vernetzt. Zukunftspläne: Internationalisierung, neue Features und was grouprides.cc als nächstes plant. Rabattcodes Satte 50% sparst du mit dem Code PACEPRESSO50 auf die Probierbox von ⁠MNSTY⁠ Mit dem Code MOVEMBER spartst du 10% im ⁠⁠⁠PACEPRESSO SHOP⁠⁠⁠ Die Akton wird verlängert, bis zum 15. Dezember 2024 Bock auf Overnight Oats oder andere leckereien von 3Bears, dann nutz den Code TOBIAS12 im ⁠⁠⁠3Bears Shop⁠

Wir nehmen euch mit nach Kona Big Island, wo der Traum von der Ironman WM regelmäßig wahr wird. Die Folge ist aber in mehrerer Hinsicht besonders, es ist ein Livepodcast, den wir in unserem CLUBHOUSE aufgezeichnet haben und bei dem neben dem Profi-Triathleten Jonas Hoffmann auch Agegrouper Max Zbocna zu Gast ist. ⁠Zur Spendenseite von Max⁠ ⁠Da gehen deine Spenden hin⁠ Hier gibts mit dem Code MOVEMBER 10% im November auf alles in unserem ⁠PACEPRESSO SHOP⁠ Bock auf Overnight Oats oder andere leckereien von 3Bears, dann nutz den Code TOBIAS12 im ⁠3Bears Shop

The guys go back to 5:30 and talk Captain Caveman, Overnight Oats ravaging Hawk's digestive system, and Mr. Freeze

The guys go back to 5:30 and talk Captain Caveman, Overnight Oats ravaging Hawk's digestive system, and Mr. Freeze

The guys go back to 5:30 and talk Captain Caveman, Overnight Oats ravaging Hawk's digestive system, and Mr. Freeze

Join AJ Sharp and Georgie as they dive into the journey of Linwoods Health Foods with Patrick Woods. We learn about the journey from Patrick's grandfather collect eggs from local smallholdings, to small local supplier to today, a leader in health foods, and discover the inspiration behind their new Overnight Oats.  Do you know the difference between Flaxseed and Linseed oil?

Nutritionist Julia Karantjas introduces us to overnight oats, a perfect hassle-free breakfast for those hectic mornings.

On Ask a Vet, Dr. Danielle Jongkind preps us on preparing for pet surgeries, including how we can ease them into the recovery period. Nutritionist Julia Karantjas introduces us to overnight oats, a perfect hassle-free breakfast for those hectic mornings. Author Desiree Da Costa has published a children's book called “All About Me and Cerebral Palsy” based upon her own lived experience. She shares how she hopes her book will help others. There is something for everyone during the Medicine Hat, Alberta stampede taking place in late July. Community Reporter Toni Freimark highlights the parade and all the fun activities surrounding it. Why is worker confidence in the job market rising? workplace expert Trina Casey-Myatt from Robert Half Canada joins us to share their latest research on employment trends in Canada. On our Parenting chat, Lucia Bellafante and guest Catherine Sattelberger share practical tips to integrate mobility skills into daily routines for children.

PRESENTED BY ANDREW RYANTHANKS FOR WATCHINGThis episode was sponsored by The Doyen. Grab your discount now by using the code "Cork25" – quote on booking to receive 25% off your food bill Wednesday – Saturday. https://thedoyenbelfast.com/INSTA: https://www.instagram.com/corkinthenorth/https://www.instagram.com/daveelliottcomedy/SPOTIFY: https://open.spotify.com/show/7LkM6G59iYEo7Ej4PPoARZ?si=43785ffa7d594e38SPECIAL: https://www.youtube.com/watch?v=-GGN2iBmkOY Please subscribe to the channel!

This episode is about lifestyle, conversion, and truly desiring the better. Give it a listen if you've been stuck in your weight loss efforts too. -JA --- Support this podcast: https://podcasters.spotify.com/pod/show/justinaguirre/support

I have an episode for King Cake, an episode for Beignets and an episode for Biscuits. But, I didn't have an episode for something that I eat every day...until now. My beloved Overnight Oats needed a special episode for many reasons: They're easy to make - LEARN how to make more oat-based recipes and how to add in more protein with a few more "hacks" I have for ya. They're resistant starch - HEAR WHY resistant starch is good for you They're full of prebiotics - DISCOVER the role or prebiotics when it comes to probiotics and how they exist in a symbiotic relationship And, of course, stay for all of my tales of breakfast woes of yore while growing up in 1980's Louisiana - from grits to Gatorade and more, I've got some stories for ya. And, of course, I've got some recipes and tips for ya too. If you'd like to hear more about how I get HEALTHY FULL SIZE SAMPLES FOR FREE - CLICK HERE TO EMAIL ME NOW and I'll share it with ya! --- Support this podcast: https://podcasters.spotify.com/pod/show/whosdatphatgirl/support

Gillian and Matt dish out their breakfast favorites and share egg-ceptional recipes in this toast to the coziest meal of the day. Cozy in the News  Eclipse Reunion  Frog Club Breakfast Recipes Egg Boats by Brunch with Babs  Dessert-like Overnight Oats by Lemons and Zest Breadcrumb Fried Eggs by Milk Street  Candle Review Lazy Breakfast by Starks Candle Company Support All Things Cozy by joining our Patreon and following us on Facebook and Instagram.

Join Scotty, Kerri, Eddie, Bucket Hat Bob and special guest Rob Dahlgren for Ten Junk Miles in which we discuss: Rob's life in running, the Further project, Eddie's new gal, Overnight Oats, what's next in their running lives, and much, much more. Ths episode brought to you by our friends at Path Projects. Get some here: www.pathprojects.com   This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles   Sign up for the races here: https://www.tenjunkmilesracing.com   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Welcome to Xbox On, a podcast with one host, about one console, Xbox. I am said host, Jesse DeRosa, and on today's episode we'll be talking about the latest Xbox news for the week of April 4, 2024 including, Images of an digital only, white Xbox Series X surface online, Take-Two officially acquires Gearbox Entertainment as they work on the next entry in the Borderlands franchise, let's discuss Xbox's UI "problem" as we get into a ton of great listener comments, and more! New episodes every Thursday! ______________________________________________________________ Main YouTube Channel: www.youtube.com/channel/UCtW7KhvTGMgYnR6HvsY12Qg ______________________________________________________________ Twitch: www.twitch.tv/lightningmcstream ______________________________________________________________ Twitter: twitter.com/JesseDeRosa ______________________________________________________________ Time stamps: 01:06 Opening Banter 02:49 New Game Releases (Freedom Planet 2) 09:22 Stories of mild amusement (Native Minecraft on PS5 but NOT Xbox?) 27:13 What I've been eating (Overnight Oats) 33:00 What I've been playing (Wasteland 3) 46:23 News (All-Digital Xbox Series X?) 1:08:20 Small news (SEGA Layoffs) 1:13:58 Comments (Does Xbox Have a UI "Problem?") 1:46:55

In the episode titled "Why Slowing Down Can Lead to Success," Baylor Barbee delves into the metaphorical comparison between instant oats and overnight oats to expound upon the theme of patience and the importance of process in personal growth and goal attainment. The episode begins with a light-hearted discussion on oatmeal preparation and segues into a deeper contemplation of why the things that take more time often yield better results. Baylor takes the listener on a metaphorical journey, using food preparation as an analogy for life goals and success. He suggests that the consistency and more enjoyable taste of overnight oats, as opposed to its on-the-spot counterpart, is similar to the rich outcomes that can be yielded from goals that are given the proper time to mature. He emphasizes that quick fixes and shortcuts may compromise the quality of results, highlighting the importance of commitment to a process, even if it takes longer than anticipated. By contrasting the hustle culture with the benefits of taking measured steps, Baylor encourages listeners to reassess how they approach their life and goals. He challenges his audience to take control of their pace, move purposefully, and be mindful of the opportunities that may be missed when succumbing to societal pressures for instant gratification. The episode serves as a call-to-action for listeners to embrace a slower, more thoughtful approach to achieving their objectives. Key Takeaways: True commitment to a goal means not being concerned by the time it takes to achieve it; focus on the process rather than the speed of accomplishment. The things in life that take longer to develop often result in better, more consistent outcomes, much like the difference between instant oats and overnight oats. Societal expectations of speed and hustle can lead to burnout and decreased quality of life; slowing down can reveal new opportunities and paths to success. Sustainable success comes from understanding and establishing a strong foundation, and then building upon it at the right pace. Baylor advocates for taking the time to understand what works individually for success, acknowledging that not all paths are universal. Notable Quotes: "The things in life that take more time ultimately yield you the better result." "Hustle is not a strategy. Hope is not a strategy." "Are you in a position in your life to slow down? Because if not, that's the first thing we got to do is figure out, hey, how can we slow it down?" "We don't even know what our destination looks like because we're probably going right by it because society said, don't worry about where you're going. Just get there fast." "If you slow down, you can start asking yourself, kind of, what is my foundation?"

Get Inspired with a weekly meal plan to make delicious homemade meals and say hello to less take-out!  Yay!  Also make a batch of overnight oats so you can grab and go and have a delicious breakfast prepped and ready in under 10 minutes for the week!   Weekly Meal Plan: Monday - Sausage, potato, carrots, onions, celery foil pack Tuesday- Meatballs (Bought) with plain pasta and parmesan cheese Wednesday- Salmon quinoa bowls Thursday - Ravioli in rose sauce Friday - Air Fryer Wings and caesar salad Saturday - Dumplings and fried rice (dumplings are bought from costco) Sunday - Cobb salad Weekly Prep: Overnight Oats   Base recipe: 1:1 old fashioned rolled oats to milk (or alternative) ½ cup old fashioned rolled oats ½ cup milk (or alternative) ¼ cup yogurt (greek) 1-2 teaspoons honey or maple syrup 1 teaspoon chia seeds (optional) ½ teaspoon vanilla extract Sprinkle of ground cinnamon   Toppings: fruit, nuts, nut butters   My weekly recipe- I add 1 Tablespoon of peanut butter and 1 banana to base recipe!   Again, thanks again for being here! I'm so grateful for you! And I'll be waiting for you in my next episode! Become an insider and get weekly updates and meal plans https://busymamamealplanning.com/page/become-an-insider Join Our Free Meal Planning For Busy Moms Community https://bit.ly/mealplanningforbusymomsfbgroup Email us: hello@busymamamealplanning.com   Happy to help! Have questions, send me a DM @blagagoertzen.  

Es bahnt sich ein historisches Ereignis an. Nicht nur ist der Sunset Club mit Traumgast Kai Pflaume um ein Mitglied reicher geworden, ihr dürft auch eure Kalender markieren. Und zwar am 27. Mai, denn das ist nicht nur Kais Geburtstag, sondern auch der Tag, an dem sich Sophie ihrer bisher größten Herausforderung überhaupt stellen wird: der ultimativen Klimmzug-Challenge. Live. Auf Instagram. Joko ist wegen der ganzen Sache jetzt schon ganz schlecht, was vielleicht auch damit zu tun hat, dass er sich dank eines sehr aufmerksamen Gastgeschenks erst Mitesser aus der Nase gesaugt hat, um genau diese dann auf seiner Zunge zu platzieren. Aber zurück zu den wichtigen Dingen: Kai “Social-Media-Gott” Pflaume war da und hat im Sunset Club so viel Charme und Wortwitz versprüht, dass Sophie und Joko sich vor Begeisterung, Lachkrämpfen und deepen Erkenntnissen kaum mehr retten konnten. Auf einer rasanten Tour de Force (und irgendwie auch Tour de France) besprechen die drei aufregende Themen von Overnight Oats über Verhalten in der Sauna, bis hin zu der Frage, ob nun endlich eine Eisbaden-Intervention in der deutschen Podcast-Szene nötig ist. Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/sunset_club

Leslie gets a new hair color. Find out who Rochelle thinks she looks like now. Also, shirts have sold out, but will be restocked when Rochelle gets back from Hawaii, They are also looking to add some new merch to the shop. Stay tuned to hear more! Leslie talks about the baby quilt she just did using Lori Holt's Spelling Bee book. The girls talk about panel quilts this week. They also talk about the Oliso Mini that just came out. Rochelle has cataract surgery and can SEE! Find out what Rochelle does to kill time while she is waiting to have here eyes checked after her surgery. The girls also talk about food (of course). Overnight Oats is the new craze and Rochelle is a big fan. Leslie talks about a diner in Catoosa, OK that is a hidden gem. If you're in the Tulsa area, you must visit!Rochelle is working on her Sew Place Like Home quilt by Art East Quilting Co. and using the simple folded corner ruler by Doug Leko. She is the biggest fan of this tool. Leslie is on a mission to find a Kansas City sweatshirt to wear for the super bowl. Rochelle has a lot of opinions about her choices. They talk about vintage quilts being reused and made into fun items like bags, bunnies, tissue covers, notebook covers, and much more! Leslie talks about all of her scrappy projects that she has been making with her scrap bins. So much can come from just a set of scraps! And finally, find out what Rochelle decided to do in college to help a friend. You won't believe it. This episode is packed full of fun and laughs! Enjoy!Follow Leslie on Instagram at @leslie_quilts and Rochelle at @doughnutwarrior

Unreleased footage from Season 1, Episode 3: Season Your Eggs (feat. Toyan Thomas-Browne):Meal Prepping Ease. Overnight Oats. Hydrated Chia Seeds Look Weird. Dressed Up Oatmeal. Brownie Breakdowns. Custard Conundrums.Unreleased footage from Season 1, Episode 7: Sponge Cake For Dinner (feat. Mitchell Zhangazha):Grits & Sadza, Close Cousins. Devour or Dispose, The Big Apple Edition. Soul Food v BBQ.Toyan's Instagram: @ricocastroMitchell's Instagram and Twitter: @mitchzhangazhaLick the Plate on Instagram and TikTok: @licktheplatepodcastInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam Farrell: @farrell33a on InstagramAfter Dinner Mint variation on the theme song, using Adam Farrell's instrumentals, remixed by Cameron Bernard Jones Hosted on Acast. See acast.com/privacy for more information.

To learn more about working with me and to get a free call and digestion training, go to: www.bit.ly/gutcall To learn about Dr. Christine's best-selling food enzyme, go to: www.trysmartcarb.com Or, call us now at 586-685-2222

Mike Ercolano and John Esposito answer your health, fitness, and nutrition questions in this Ask Next Gen episode of Next Gen Radio.

Number five will AMAZE you Follow us on twitter @DeadEnsigns Email your Star Trek opinions/questions/stories to deadensigns@gmail.com

Description:Today, Lee is joined by the inspirational Ashley Thompson, Co-Founder and CEO of MUSH; an innovative overnight oats brand that tastes more like dessert than a healthy breakfast! Ashley shares her journey from the world of finance to entrepreneurship, how her father inspires her, her take on fundraising, and the challenges she's faced. Tuning in, you'll hear all about how Ashley has found success by staying in control of her mindset, managing her energy and emotions, and so much more! Exclusive Deals from Our Sponsors:AWESOME CX by Transcom provides high touch, personalized customer experience services to consumer brands of any size! Email Lee at lee@stairwaytoceo.com to learn more about their award-winning services and Awesome Coffee Chats.In This Episode You'll Hear About:• [01:03] Introducing today's guest, CEO of MUSH, Ashley Thompson.• [02:34] Ashley tells us about how her entrepreneurial father inspired her, the early leadership skills she had, and the challenges she faced in childhood. • [15:52] Studying at Columbia University, her drive to work hard, realizing that she didn't enjoy the world of finance, and finding her true passion.• [20:51] How Ashley came up with the idea for MUSH and how people responded to her change in career.• [28:32] How Ashley found her co-founder, the steps they took to develop their product, and their first ‘big break'.• [34:31] Working with Shark Tank, Ashley's take on fundraising, and the dangers of raising too much capital.• [41:20] Ashley shares her toughest entrepreneurship moments; including her co-founder leaving, how she overcame them, and the important lessons she learned.• [45:23] How Ashley manages her energy and emotions through reading, writing, talking, and staying healthy.• [47:34] Why Ashley's favorite MUSH flavors are chocolate and peanut butter chocolate and what's next for the brand.• [50:15] Ashley shares some advice about the power of mindset for aspiring entrepreneurs. To Find Out More:MUSHAshley Thompson on LinkedInAshley Thompson on InstagramLee Greene on LinkedInStairway to CEOStairway to CEO on InstagramQuotes:“I always wanted to be the best, and I always wanted to leave a mark in some way shape, or form.” [0:09:40]“I especially [gravitate] towards things that could help people or could make the world a better place.” [0:09:46]“I really wanted to race out of college and start a job because I wanted to make money [and be] independent.” [0:16:44]“Oatmeal is so ubiquitous, and no one knows what overnight oats are!” [0:22:16]“Businesses need all of your time and attention!” [0:26:21]“You want to get the basics right before you scale.” [0:30:22]“There's so many different [business] strategies, and execution plays a huge part in a winning strategy.” [0:32:53]“It takes money to make money – and at the same time, raising too much capital [can cause you to] build the wrong company for the product by having too much capital at your disposal.” [0:37:49]“You have to manage your energy and emotions appropriately to get through the really hard things.”  [0:44:25]“The power of mindset is everything!”  [0:50:35]

What should I add to my jar of overnight oats in the morning? Currently it has 1 cup of oats and some oat beverage (I guess we're not supposed to call it oat milk). Help! --- Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message

Full show - Wednesday | 911 | Should Bradley Cooper play Leonard Bernstein? | T. Hack defends bread | OPP - The gift of cash | Should Slacker's son spin signs? | Overnight oats

Erin tried making overnight oats...and it did not go according to plan!

NutritionRadio.org Season Two brings a co-hosted, once-weekly format! For the next four weeks we have exercise physiologist and Physical Therapy Assistant student Chrissy Schumacher in the second chair. Our 10-minute topics are: 1.) Food Markets & Trends: Soybean oil and the brain 2.) Breaking Science: Tea vs. coffee 3.) Weight Management Tip: Exercise / dieting apps 4. Recipe: Overnight oat variants and more --------- Subscribe at Apple iTunes: https://podcasts.apple.com/us/podcast/nutritionradio-org/id1688282387  Podcast on Spotify: https://open.spotify.com/show/1ECHrnjxjn33DBNWgErPtp Subscribe to our YouTube backup: https://www.youtube.com/lonman07?sub_confirmation=1 Podcast on Amazon/ Audible: https://www.audible.com/pd/NutritionRadioorg-Podcast/B0BS8LFLLX?qid=1675812257&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=YKEZ8DX192TQF0CQV8KX&pageLoadId=u3x6bJ1 Podcast web site: https://sites.libsyn.com/455769/site Sister site: https://www.ironradio.org/ 

Quick: are you a pancakes or eggs benny person? Congee or oats? Filipino-Thai New Yorker Jen Phanomrat grew up with silog for breakfast; Katie Quinn's Midwestern household usually had cereal. On this episode, they discuss breakfast traditions across the world, and discover many surprising universalities. They're joined by Chef and Founder of Little Chef & Me Zoe Kelly, who shares a dunktastic idea we'll be making our new morning tradition.Special thanks to our listeners Clifton and Janet (@JustJanet69) for your questions, and Brian Quinn (@bqfunk) for our theme music.Have a Q for us? Send us a voice memo for a chance to be featured.

Charlie starts the show off by talking about being on a film set with his wife and how it fuels him creatively. Max discusses how he views tokenomic and why he values token use cases outside of turning them into fiat. Charlie and Max compare the Fed to those creating tokenomics for crypto projects and the importance of data. Max shares what people should look for when determining if they should join and/or invest in a project. Charlie and Max discuss ETH staking and the upcoming Beacon chain unlock. Max talks about how regulations impact his investment decisions. Max explains how Aleph Zero works and what layer 1s can do with enterprises. Max talks about the assumptions you have to make when investing in early technology like Web3. Max talks about his investment in Overnight Oats (code coming soon?). Charlie and Max share entrepreneur stories. Max and Charlie discuss avoiding burnout.

Hippie Porridge is amazing, but have you tried overnight oats? Uncooked rolled oats and non-dairy milk make a super fast and yummy breakfast. In this episode I give you the basic recipe I use and ideas for making it fancy and delish. About Clean Food Dirty Girl helps people eat more plants while celebrating human imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share in awkward moments we all have and find strength and beauty in challenging times. Let's expand our capacity to hold our dreams and goals. Please note: Molly doesn't curse all the time, but this podcast is a tad sweary. Sign up for our free 10-day trial to Plant Fueled Life Join Plant Fueled Life to get instant access to the tools and accountability you need to start changing your life today. Subscribe to Molly's Sweary Saturday Love Letters Join our thriving private Facebook group (you don't have to be plant based or be a member of Plant Fueled Life). Follow us on Instagram for drool-worthy food pics and bouts of inspiration Check out our blog with loads of free whole food plant based recipes and inspiration Plants change lives - see health makeovers and more with our Plant Fueled Life members reviews.

Obsidian Mindset presents a new segment called "What the Health?" where Joe and Evan discuss different food and wellness trends. They will go behind the scenes of new fads to discover the science and/ or truth behind the trends. They will even try to recreate and experience them firsthand. In this episode, they talk about overnight oats!If you would like to support Obsidian Mindset, please go to theobsidianmindset.com

Brief musings around discovering overnight oats. Beats regular old hot oatmeal any day of the week.

Oatmeal for so long has left us with full stomachs for the day ahead but also left us with a full sink when we get home. This quick and easy recipe is the perfect hack for making oatmeal fast, with a super easy cleanup, that doesn't skimp on an ounce of flavor.RecipeServes 11/2 cup (50g) old-fashioned rolled oats1 1/4 cups (300ml) unsweetened almond milk, plus more for servingSalt4 teaspoons cocoa powder2 tablespoons creamy or chunky almond butterMaple syrup (optionalSimmer the oats: To a medium nonstick skillet, add the oats, almond milk, a pinch of salt, and the cocoa. Bring to a simmer over medium heat, stirring frequently and scraping the bottom and sides with a silicone spatula, until the oats are tender and creamy, about 5 minutes. Reduce the heat if it starts boiling too wildly, and don't wander away or it might boil over on you. Stop cooking when the oatmeal is a little looser than you want, as it will thicken as it cools.Top and eat: Swirl in the almond butter and maple syrup. Add more milk if you'd like. Serve hot and clean up fast.Store: Leftover oatmeal will keep well in a container in the fridge for a few days though it will thicken as it cools. Reheat in the microwave or in a nonstick skillet over medium heat, stirring in a splash of milk or water.Is there a recipe you'd like to hear us make? Tell us all about it at podcasts@food52.com!Lobby Time Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks, and approachable science. This week, Jenn's talking about Overnight Oats. Overnight Oats are all the hype lately, which means companies are jumping on board to make options you can buy in the store. But are store-bought overnight oats just as healthy as homemade overnight oats? And are overnight oats really healthier than regular oatmeal? After researching the ingredients and macros in the store-bought options, Jenn has come to the conclusion that it is better to make them yourself, of course with some adjustments to balance the protein, fiber and quality fats to keep even energy and even blood sugar. Like what you're hearing? Be sure to check out the full-length episodes; new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/   RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With a Side of Fries Instagram

My kids are starting school today. My new highschooler needs to be ready for the bus at 7am (WHY?). And my mind has been whirling on what we can do about making breakfast easier while still providing plenty of fuel for all the thinking and learning and social navigation. I've come up with four customizable grab-and-go nutritious and tasty breakfasts throughout this week.  Today's breakfast is overnight oats. I've got a foolproof formula, a host of possible toppings, and a couple of tricks to share.  What's your favorite easy/tasty/healthy breakfast? Tell me at kate@katehanley.com and I'll share it on a future episode! This episode sponsored by: Zapier.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Keep this make-ahead breakfast on rotation for a nutritious start to the day.

Keep this make-ahead breakfast on rotation for a nutritious start to the day.

Katie and Sarah interview comedian and actor Ted Alexandro about his new found passion for overnight oats. Ted likes to keep his overnight oats simple, with a little cinnamon and raisin. As a new dad of a 1 and 2-year-old, Ted has come to rely on overnight oats for quick morning sustenance.    Please give us a like and subscribe!! 

Ashley Thompson is the Co-Founder and CEO of MUSH Foods. After leaving a guaranteed career as a day trader at Goldman Sachs to follow a dream around "Overnight Oats" Ashley poured every last ounce of time and money she had into making MUSH a success. In this episode, she explains what lead her to make that decision as well as how she found her way onto Shark Tank and eventually a partnership with Mark Cuban. According to her, it's been a long way to becoming the person you hear on this podcast. She was apparently a "Boring, shy nerd," but listening you couldn't imagine where that's been left behind. If you're someone who loves a good success story, or who might want an inside scoop on what it's like to make it on Shark Tank and partner with Mark Cuban, this is definitely the episode for you!Youtube Link to This EpisodeMUSH Website - https://eatmush.com/MUSH Instagram - https://www.instagram.com/mush/

Happy Cinco de Mayo, everyone! We have a PACKED show for you guys today! Today's episode is basically broken into 3 parts. 1) INTRO: During this portion of the show Joe reads 2 winning iTunes reviews, discusses the "shopping cart state of emergency" and reveals a future Industrial Strength Show guest [that you will not believe!!] 2) Joe shares his Top 3 muscle-building, mouth-watering overnight oats recipes 3) Joe provides an 8wk sprint progression for a washed-up meathead looking to improve his 40-yard dash time [without getting injured]. *For a full list of Show Notes w/ Timestamps goto www.IndustrialStrengthShow.com. IMPORTANT LINKS The DeFranco Whey [*Use coupon: stockup] No Whey Jose - Vegan Protein [*Use coupon: stockup] CPPS L1 - May 14, 2022 [*Use coupon: VARSITY] David Weck (@thedavidweck)

Simon Says... Podcast! Episode 117! In this episode, Sean shares his secret recipe for Overnight Oats, Charley chases a wild winged dove out of her house like Stevie Nicks, and Matty get's a $500 dollar gift card so he can claim his $2.5 million dollar prize!