Adulting with Wine

Today is Father's Day! Happy Father's Day to all the amazing fathers out there. This week, I'm sharing a part 2 to my father's day episode from last year. Last October, I lost my dad and that brought up some revelations for me. I wanted this experience with you all. Thanks for listening! Follow the podcast Instagram: @adultingwithwine Follow the podcast Twitter: @adultwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

This week, I talk about body insecurities as well as the trauma that caused them and makes me self sabotage and what I'm doing to fix it. Thanks for listening! Follow the podcast Instagram: @adultingwithwine Follow the podcast Twitter: @adultwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

This week, I'm discussing my view on the Buffalo shooting and how it affects my mental health and why I don't post about shootings on social media. Thanks for listening! Follow the podcast Instagram: @adultingwithwine Follow the podcast Twitter: @adultwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

This week, I'm sharing an update on my Q2 goals. Sharing with you guys keeps me on track so I can make progress. What are your goals for Q2? Thanks for listening! Follow the podcast Instagram: @adultingwithwine Follow the podcast Twitter: @adultwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

Last week, I shared all my childhood trauma that I have from living with my single mom. This week, I'm sharing how I repaired my relationship with my mom. Thanks for listening! Follow the podcast Instagram: @adultingwithwine Follow the podcast Twitter: @adultwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

This week, I'm sharing all my childhood trauma that I have from living with my single mom. I love my mother and I know she did the absolute best she could but I definitely needed to heal from some things. Thanks for listening! Follow the podcast Instagram: @adultingwithwine Follow the podcast Twitter: @adultwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

This week, I'm sharing Part 2 of my dating shenanigans this past year. As I mentioned in Part 1,  I'm currently on a dating break until further notice.  Thanks for listening! Follow the podcast Instagram: @adultingwithwine Follow the podcast Twitter: @adultwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

This week, I'm sharing the dating shenanigans I've been through before my current dating break that I'm on. Stay tuned for Pt. 2 next week! Thanks for listening! Follow the podcast Instagram: @adultingwithwine Follow the podcast Twitter: @adultwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

Over the past few weeks, I have been letting you guys in on my goals for 2022. Today, I'm sharing 6 steps I've taken to help me achieve my goals and tap into my main character energy. Thanks for listening! Follow the podcast Instagram: @adultingwithwine Follow the podcast Twitter: @adultwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

This week, I wanted to chat with you all about something that we all have experienced.. Imposter Syndrome. I talk about what it means to me and how I was about to shift my mindset to dream bigger. Thanks for listening! Follow the podcast Instagram: @adultingwithwine Follow the podcast Twitter: @adultwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

I'm back! This week, I'm discussing my anxiety in Q1 and the goals that I'm setting for Q2 in time for my hot girl summer. What are your goals for these next 3 months?! Grad School Application Guide MLT Thanks for listening! Follow the podcast Instagram: @adultingwithwine Follow the podcast Twitter: @adultwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

Happy Women's History Month and belated Black History Month! This week, I'm discussing my experiences being a black woman and the many struggles black women face. Thanks for listening! Follow the podcast Instagram: @adultingwithwine Follow the podcast Twitter: @adultwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

This week, I discuss how choosing yourself can lead you to become the villain to others. I share how I learned to accept this and prioritize myself. Thanks for listening! Follow the podcast Instagram: @adultingwithwine Follow the podcast Twitter: @adultwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

Bria and I discuss the pivots that we had to make in our adult lives as life threw us curveballs. We discuss being prepared for the life that you want and how we have looked at our futures differently. Thanks for listening! Follow Bria: @SurvivingTwentiesPodcast Follow the podcast Instagram: @adultingwithwine Follow the podcast Twitter: @adultwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

This week's episode comes early as I am posting on my birthday, I turned 26 today. I'm officially in my late 20s. I am sharing everything that I've learned in my early 20's. Look forward to some juicy storytimes and overall life lessons. Thanks for listening! Follow the podcast Instagram: @adultingwithwine Follow the podcast Twitter: @adultwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

As you all know, I was MIA for the whole second half of last year. In this episode, I'm giving you guys a breakdown about why I took my time off. At later date, I'll go into more into depth regarding these situations. Thanks for listening! Follow the podcast Instagram: @adultingwithwine Follow the podcast Twitter: @adultwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

In December 2020, Cinneah and I put our manifestations in motion for 2021. Cinneah and I recap our year of manifesting. We notice that while we didn't attain all of our goals yet, the mindset is forever changed. Follow Cinneah on Instagram: @fly.nanced Follow Cinneah on Twitter: @flynanced Follow the podcast Instagram: @adultingwithwine Follow the podcast Twitter: @adultwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

In December 2020, Cinneah and I put our manifestations in motion for 2021. We're 6 months in providing an update on how far we are with our goals!!!! We'll be back in December for another update. What are you guys working on this year? Follow Cinneah on Instagram: @fly.nanced Follow Cinneah on Twitter: @flynanced Follow the podcast Instagram: @adultingwithwine Follow the podcast Twitter: @adultwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

As you know, black fatherhood in the black community is never black and white. This week, I don't have a guest. I'm sharing my relationship with my father and why we no longer speak. Follow the podcast instagram: @adultingwithwine Follow the podcast Twitter: @adultwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

Sandra and I discuss how to set a boundary. We also deep dive into our experiences with people who we should have set boundaries with and our journeys through therapy. Follow Sandra: @reestablishingconnections Follow the podcast instagram: @adultingwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

Niqua and I discuss what our parents have taught us about money and how we have developed healthy money habits. Congrats to Niqua for officially paying off her student loans! Follow Niqua: @financiallywinning Follow the podcast instagram: @adultingwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

Your girl is SINGLE AGAIN. I’ve been dipping into online dating so I brought on Noelle and Puja to discuss the online dating experience. Noelle gives us the tea on dating in ATL. I share my many traumas from online dating. Follow Noelle: @noellemikayla Follow Puja: @pujawesome Follow the podcast instagram: @adultingwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

Alicia talks balancing motherhood and her businesses, setting boundaries, and her mishaps with customers who don't respect them Follow Alicia: @the_monalicia Follow the podcast instagram: @adultingwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

This week, I have B of @BitchImBudgeting. Her Instagram focuses on her financial journey except for Sundays which are dedicated to sex. Her "Spicy Sundays" feature women to openly explore + discuss their sexual desires. We have an open conversation about sex, relationships, + more. Follow B: @bitchimbudgeting Follow the podcast instagram: @adultingwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

This week, I am speaking with Autumn, a licensed therapist, to discuss identifying generational curses and the process to breaking them. Follow Autumn: @thesoulreasons Follow the podcast instagram: @adultingwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

Noelle and I discuss building Blaze Wellness, keeping the business fresh, and why they had to delay their launch date by one month. Blaze Wellness Instagram: @blazewellness Follow the podcast instagram: @adultingwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

The past year has been a tough one and we all know why. I wanted to focus on how we can care for our ourselves. This year, I am working on loving myself. I have invited Kru and George to discuss what self love mean and how we can practice this through our self care routines. Kru's Instagram: @_krushane George's Instagram: @ge0rgecrews Follow the podcast instagram: @adultingwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

Cantrice worked in Social Work but always had a passion for interior design. After designing a brownstone, she decided to turn her passion into a business. Check out her website: cinaacarterhome.com Her Instagram: @cinaacarterhome Follow the podcast instagram: @adultingwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

Ashley is a pro at mastering different skills. Prior to becoming an entrepreneur, she was accountant and she is now an Oncology RN. After procrastinating for a few years, she finally deciding to start her body care line, Natural Ash Body. Check out her website: naturalashbody.com Her Instagram: @naturalashbody Follow the podcast instagram: @adultingwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

Halimah has always been creative but she started consistently posting to Instagram early last year. Every photo of hers tells a story. She considers her feed a mood board for how she's feeling. She looks forward to having a home line and merch! We all waiting on them "Plant Daddy" shirts.  Check out her website: artpce.com Her Instagram: @artpce Follow the podcast instagram: @adultingwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

Brittney started Dipped In Beauty Spa in 2018 after leaving a job that she hated. She is a licensed esthetician in ATL offering services like facials, yoni steaming, and body sculpting.  Check out her website: dippedinbeautyspa.net Her Instagram: @dippedinbeautyspa Follow the podcast instagram: @adultingwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

Keyhone + Amarachi are a couple turned serial entrepreneurs. They embody the term "Just Do It." Amarachi has her skincare + body line (@naijabutters) that has just rebranded as well as her fitness business (@amarachithick). Keyhone is a private chef (@chefprospergawd) where he hosts private dinners + launched his meal prep service during the pandemic. Together, they have a cookie business (@demcookiesbakeshop). We discussed discovering your worth and why as a black business owner as their inspiration and drive to build more businesses. Amarachi also announced that a new business that she has in the works. Follow the podcast instagram: @adultingwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

Jasmine, founder of The Glamm Bar, talks owning a full service salon in a pre-dominantly white neighborhood during a pandemic. WHEW! Check out her website: theglammbar.net Her Instagram: @theglammbar_ Follow the podcast instagram: @adultingwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

Taylor, founder of Brounn Candles, decided to start her business last year after having a candle obsession for a while. As she finishes her senior year of college, she hopes to expand her business into a home collection one day. Check out her website: brounn.com Her Instagram: @brounncandleco Follow the podcast instagram: @adultingwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

Dorian, founder of DC Originals and New Orleans Native, talks about about she started her company from her college dorm room. Now living in Los Angeles, she hopes to expand her line to include more accessories like purses! Check out her website: dcorginalsbydorian.com Her Instagram: @DCOriginalsbyDorian Follow the podcast instagram: @adultingwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

This week, I sat down with Jasmine of @NineUntil to discuss how we can make big career moves. We discussed how to have a successful job search, how to set up your promotion and salary raise. Follow the podcast instagram: @adultingwithwine --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

Seasonal Depression is real thing that happens during the winter months. Nothing worse than having it right after the New Year hits and during a pandemic. --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

Earlier this year, Cinneah and I spoke about how she manifested her high income and becoming debt free by the end of 2020. We are speaking into existence (manifesting) what our 2021 will be. Stay tuned for updates as we plan to update you guys mid-June and in December of next year! --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

Cancel Culture is big in pop culture. What you said 10 years ago, can end your career today. But how far is too far with cancel culture? --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

Hear all about my last minute move to Atlanta this year. Delilah discuss our moves from NYC to da Souf! --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

Why does being a baby mama have such a negative stigma? This episode we explore why it started and our own opinions on the term, "baby mama". --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

Kru and I discuss how to build your small business, support, and how to apply lashes! Black Boss is a monthly segment of Adulting With Wine, where I interview a black business owner. --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

Megan The Stallion recently released that Tory Lanez shot her. This news further showed that black women are not protected. We discuss why black men don't believe or protect the women that look like them. --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

Two future lawyers and I discuss living in America as a black person, things you should know if you are facing criminal charges, and other ways you can make an impact. --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

The WAP has become a major talk of discussion since the video release last week. We discuss the controversy of the video and why the men are mad. --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

Sou and I discuss starting a building a unique clothing brand, what drives him to keep the business going, and being Bronx natives.  Black Boss is a monthly segment of Adulting With Wine, where I interview a black business owner. --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

Have you ever encountered a nasty-nice woman? We break down what makes a nasty-nice woman. Victoria and I discuss nasty-nice woman that we have met during our retail days.  --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

Jada and August's entanglement shook the world. We discuss entanglements, cheating, and situationships alike in terms of our personal experiences. Can relationships survive after cheating? --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

Cinneah discusses her goal to be debt free before the end of 2020, manifesting your wants, building wealth, and living your best life! --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

Lisa, Founder of Cana Wine Tours talks starting a wine tour business accessible to South Side Atlanta residents, starting a business while working full-time, and how to start your own wine tasting journey. Black Boss is a monthly segment of Adulting With Wine, where we interview a black business owner. --- Send in a voice message: https://anchor.fm/adulting-with-wine/message

Karla and I discuss leaving a toxic work environments without plans or new jobs in place. This episode was previously recorded in June/July 2019.  --- Send in a voice message: https://anchor.fm/adulting-with-wine/message