Bean There, Done That

In this episode, we discuss the problem with tumblr body goals and why they are so hard to unlearn.  Music by: Scott Holmes

In this episode, we discuss the qualities of a good leader, how we become one, and what it really means to be one.  Music by: Scott Holmes

In this episode, we discuss reinventing yourself, what it means and why we feel the need to do it.  Music by: Scott Holmes 

In this episode we discuss the sexualization of teens on TV and why its so problematic.  Music by: Scott Holmes

In this episode we discuss reboots, remakes, reimaginings, and nostalgia.  Music by: Scott Holmes

In this episode we talk about slang, what it is and where it comes from.  Music by: Scott Holmes

In this episode we discuss the male gaze and what that means for us 21st century women.  Music by: Scott Holmes

In this episode, we discuss the difference between feeling lonely and being alone Music by: Scott Holmes

In this episode, we discuss what it means to get your life together and how we can do so in a healthy way Music by: Scott Holmes

In this episode we discuss the act of lying, why we do it, and famous liars.  Music by: Scott Holmes

In this episode, we talk about crushes. How do we know we have them? What to do if we do? Music by: Scott Holmes

In this episode, we discuss why keeping our social medias professional and why mine are still public.  Music by: Scott Holmes

In this episode, we discuss gender and language.  Music by: Scott Holmes 

In this episode, we discuss the dangers of toxic positivity and whether or not happiness is a choice.  Music by: Scott Holmes

In this episode, we will discuss how and why extroverts and introverts are viewed so differently in society.  Music by: Scott Holmes

In this episode, we discuss to book/movie Eat, Pray, Love and how we can recreate this mindset even if we cannot travel the world to "find ourselves" right now.  Music by: Scott Holmes

In this episode, we talk about timing, right person wrong time, the timing of life, and whether we are where we're supposed to be.  Music by: Scott Holmes 

In this episode, that serves as my final project for my Human Sexuality class, we talk about how children develop their gender identities and sexual orientations. We also discuss how society's stigmas affect these developments.  Music by: Scott Holmes

In this episode, we discuss cliques, friendgroups and why I am attached to the idea of having a big, great group of friends.  Music by: Scott Holmes

In this episode, we discuss the friendzone, why it isn't real and why this sense of entitlement is actually really toxic.  Music by: Scott Holmes

In this episode, we discuss pretty girl privilege, white supremacy, and the effect the phenomenon has on not only objectifying women, but also desirability politics.  Music by: Scott Holmes

In this episode, I sit down with one of my best friends, Andrea, to talk about soul mates, twin flames, karmic relationships and the reliability of tarot tik toks.  Music by: Scott Holmes 

In this episode, we discuss parasocial relationships and the effect they have on our lives and social development.  Music by: Scott Holmes

In this episode, we talk about how easy it is to escape into the fictional worlds of TV and also how almost romanticizing your life too much can be bad Music by Scott Holmes

In this episode, we talk about our fear of failure and how we can work through that to understand why failure can actually be a good thing  Music by: Scott Holmes 

In this episode we discuss cancel culture and the expectations we have for celebrities and influencers.  Music by: Scott Holmes

In this episode, I sit with my friend and fellow graduate student, Emily, to discuss whether or not we still deal with impostor syndrome. Music by: Scott Holmes

In this episode, we talk about why we're so obsessed with fixating on and romanticizing the past.  Music by: Scott Holmes

In this episode, I sit down with one of my best friends Isa, to talk about the Cool Girl Trope: what it is and how it has changed our perception of life. Music by: Scott Holmes

In this episode, I share my own routines and we talk about why routines are importance and how we can create and develop them. Music by: Scott Holmes

In this episode, we celebrate my birthday and discuss the milestones that come with late adolescence and early adulthood. We talk about where we stand and why we're scared to get older. Music by: Scott Holmes

In this episode, we talk about the benefits or journaling and how to get into it in 2021. Music by: Scott Holmes 

In this episode, we dig deep and get personal to talk about the 20 biggest lessons I learned in 2020.  Music by: Scott Holmes

In this episode, we talk about revenge and karma; why revenge is bad for you, and how to have good karma. Music by: Scott Holmes

In this episode, we discuss the results of my instagram polls on the unpopular opinions we all have about dating. Music by: Scott Holmes

In this episode, we talk about what gaslighting is and how to defeat it. Music by: Scott Holmes

In this episode, we reach a breakthrough as we talk about a desire for impulsivity and why are so controlled by a need for instant gratification. Music by: Scott Holmes

In this episode we talk about the perks of being selfish and why its good to think about yourself sometimes. Music by: Scott Holmes

In this episode, I sit down with Laura from Not So Critically Acclaimed. We talk about our favorite TV shows, why we love TV and how TV has changed society. Music by: Scott Holmes

In this episode, we talk about what self care is, and most importantly, what self care is not. Music by: Scott Holmes

In this episode, we talk about how to be yourself, how it can be hard, how it takes sacrifice, but how at the end of the day it is the most freeing feeling in the world. Music by: Scott Holmes 

In this episode, I am joined by one of my closest, oldest friends to discuss our favorite show: Glee. We talk about our favorite ships, performances and characters, as well as how iconic the show is and the legacy it leaves behind. Music by: Scott Holmes

In this episode, I talk about making friends post-grad and the feeling of needing to move on from certain chapters in our life.  Music by: Scott Holmes

In this episode, I am joined by my best friend Gaby to talk about growing up as the late bloomers and how we now feel about being exactly where we need to be. Music by: Scott Holmes

In part 2 of this episode, we discuss submitted stories on toxic friendships and how we would handle them. We also bring up what makes a good friend and how to be a good friend. Music by: Scott Holmes

In this episode, I am joined by two of my best friends, Emelie and Stephanie, to discuss toxic friendships: what they mean, what they entice, how to deal with them, and spill the tea on if we've ever been toxic.  Music by: Scott Holmes

In this episode, we discuss Body Positivity as both a concept and social movement, considering the controversies and intersectionality of the phrase.  Music by: Scott Holmes

In this episode, based off Katy Bellote's Thick n Thin, we discuss the feeling of being too much, as opposed to not being enough. Music by: Scott Holmes

In this episode, I rank and discuss my Top 39 Taylor Swift songs. Music by: Scott Holmes

In this episode, I talk about the five apology languages, and how to deal with giving an apology and receiving an apology.  Music by: Scott Holmes

In this episode, I get to talk to one of my favorite YouTuber's, Brooke Miccio of Gals on the Go about dating, being an independent adult, and oversharing on social media.  Music by: Scott Holmes