Podcasts about instant gratification

A new pod!

Tara, Caroline and Allison dive into the interplay of fashion, home interiors, and psychology. They discuss the concept of instant gratification, both in terms of home landscaping with boxwood hedges and in fashion styling. The conversation ranges from the emotional impact of room reveals to the nuances of styling personalized spaces while managing client expectations. They also touch on the importance of having personal spaces that bring joy and fulfillment, and how these align with the broader theme of making people feel good through their environment and personal style. Topics 00:32 Hedge Talk 02:40 Instant Gratification in Design 04:35 Fashion and Instant Gratification 06:18 Balancing Client Expectations 07:44 Creating Personal Spaces 11:57 Flexible Home Design 14:25 Conclusion and Thank You

This is it—the final episode in our Vanity Metrics Detox series. And, oof, we're ending with a big one: the myth that visibility should create instant results.Been here for all four episodes? You've learned how to let go of performative visibility, focus on what actually moves the needle, and track what works. Now we're bringing it all together and detoxing the expectation that visibility should be instant, flashy, and fast.Spoiler alert: Visibility isn't linear. It's not immediate. But it is a compound effect.In this episode, I'm taking you behind the scenes of my own 90-day visibility sprint. I'm breaking down how I tracked my actions, built momentum, and got off the hamster wheel of random marketing. This is how you build confidence as a CEO—not by doing more, but by knowing what works.And, I introduce you to my new AI-powered sidekick: Valerie, the Visibility Auditor. She's like your return-on-effort calculator—minus the spreadsheets and overwhelm.So grab your coffee (or wine—I don't judge), and let's get clear on why tracking your visibility is everything.You'll discover:Why visibility almost never produces instant results (and why that's OK!)How a 90-day visibility sprint gives you data-driven confidenceThe truth about the compound effect of visibility (hint: it all adds up)Why tracking your visibility is the missing link to real momentumHow Valerie, the Visibility Auditor, helps you reflect, score your efforts, and focus on what actually worksHow to stop spinning your wheels and finally see your marketing ROIMentioned in this episode:Get lifetime access to Valerie, the Visibility Auditor, for just $90 CAD (first 100 only!):https://kellysinclair.thrivecart.com/valerie-the-visibility-auditor/ >>Your Next Steps: Let's chat about your custom visibility plan: https://tidycal.com/ksco/discovery-call Let's work together: https://ksco.ca/ Get visible without social media Connect on Instagram>>Thanks for Listening!If you enjoyed this episode, please help us share it by: Following the show—this helps you stay updated and supports us! Leaving a positive review—this boosts our ranking and helps more entrepreneurs find the podcast. Sharing it on Instagram and tagging @entrepreneurschoolpodcast

In this episode, we dive into the mindset of working for a lasting legacy instead of chasing instant gratification. Chad shares his perspective on why building something that outlives you—whether it's for your family, your clients, or the impact you leave behind—should be the true motivation behind your work. It's about making decisions today that set up long-term success, rather than focusing only on short-term rewards. Hear how shifting your mindset toward legacy can bring deeper purpose, fulfillment, and lasting impact to everything you do.

Hour 2: No instant gratification, Project mode, Care about Travis Hunter if Browns find a QB? full 2160 Fri, 25 Apr 2025 13:53:42 +0000 sCKMKsFoj0UAOqn07P5wOc2KUW8pgNF9 sports The Ken Carman Show with Anthony Lima sports Hour 2: No instant gratification, Project mode, Care about Travis Hunter if Browns find a QB? The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False

The biggest goals we desire aren't going to happen overnight. If you're someone who is pursuing big goals in business, life, or career, you need to hear this. Today, I'm continuing to answer questions from my text community on how to maintain certainty and keep faith, even when the results we want aren't happening fast enough. I'll share tips on how to harness the energy of certainty to allow for miracles to occur, leverage your dopamine response to reward the small wins when they come, and break free from the trap of instant gratification once and for all.   HIGHLIGHTS 00:00 An important reminder for when you're not seeing fast results. 04:00 How to maintain certainty when results are delayed in business. 06:00 What makes the energy of certainty so powerful? 10:20 Why we need to track our progress if we want to see results. 18:10 The hidden cheat code for leveraging your dopamine. 22:15 What should you do when you don't reach your goals?   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Stuck in the big course trap?

“Understanding the ways humans make decisions is integral in everything we do from maintaining security to communicating with the people in your life. Social engineering skills, when used properly, can make your life so much better.” – Chris Hadnagy  Welcome back to Turmeric & Tequila with your host, Kristen Olson, where we dive into the delicate balance of disruption and dialogue in pursuit of a better way. In this episode, we're thrilled to have Chris Hadnagy, a distinguished leader in the field of social engineering. Kristen and Chris explore the complexities of human behavior, uncovering the motives behind our actions and the profound influence of ethical social engineering. From Chris's diverse career path to his work in cybersecurity and his nonprofit organization, the Innocent Lives Foundation, this conversation is rich with insights on communication, ethical influence, and the intersection of human connection with modern technology. Tune in as we discuss the importance of emotional intelligence, the evolving landscape of AI, and the ways we can use social engineering practices for the greater good. If you're passionate about understanding and improving human interactions, this episode is a must-listen.   Time Stamps: 00:00 Sponsors Shoutout and Highlights 05:48 Ethical Hacking Framework Development 09:22 Creative Pretexts for Infiltration 11:01 Cybersecurity: Protecting, Educating, Enhancing Lives 14:47 Geolocating Dark Web Exploiters 17:22 Addressing Digital Sextortion Challenges 19:54 Supportive Parenting Through Mistakes 23:09 Instant Gratification's Hidden Costs 28:28 Podcaster on Human Stories & Challenges 30:48 Workshops on Elicitation and Non-verbals 34:12 Parental Safety Advice Scenario 36:28 Apologizing Builds Respect 40:00 AI: A Double-Edged Sword 43:30 Connect with Me on LinkedIn 47:10 Family Over Fortune 49:39 "Life Skills Through Sports"   Chris Hadnagy: Chris Hadnagy is the Founder and CEO of Social-Engineer, LLC. During Chris' 19 years in information security, he created the world's first social engineering framework and newsletter. He has also hosted the first social engineering-based podcast. Chris is the Founder, Executive Director, and Board Member, for the Innocent Lives Foundation, a nonprofit organization that identifies anonymous child predators and helps bring them to justice. Having written five books on social engineering, Chris is also a well-known author. His most recent book, “Human Hacking: Win Friends, Influence People and Leave Them Better Off for Having Met You,” was released January 5, 2021. Chris leads the way in educating people about social engineering. He created the world's first Social Engineering Capture the Flag (SECTF) to raise awareness of this serious threat. Chris is also an Adjunct Professor of Social Engineering for the University of Arizona's NSA designated Center of Academic Excellence in Cyber Operations (CAE-CO). And he also lectures and teaches about social engineering around the globe. Moreover, he was invited to speak at the Pentagon and other high-security facilities. Chris works with some of the world's leaders in scientific research for the purpose of acquiring a deeper understanding of social engineering. Notably, Chris authored a book with Dr. Paul Ekman regarding the use of nonverbal communication by social engineers. Chris is certified as an Offensive Security Certified Professional (OSCP), as well as an Offensive Security Wireless Professional (OSWP). He is also the creator of the Social Engineering Pentest Professional (SEPP), Certified Ethical Social Engineer (CESE), and Master's Level Social Engineering (MLSE), certifications.   Chris' published books include: – Social Engineering: The Art of Human Hacking – Unmasking the Social Engineer: The Human Element of Security – Phishing Dark Waters: The Offensive and Defensive Sides of Malicious E-mails – Social Engineering: The Science of Human Hacking 2nd Edition – Human Hacking: Win Friends, Influence People, and Leave Them Better Off for Having Met You https://www.facebook.com/socialengineerllc/ https://www.instagram.com/socialengineerllc https://www.linkedin.com/in/christopherhadnagy/   Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE   MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF   https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH  

College athletes experiencing backlash from the NIL era. Aaron Rodgers aggravating NFL fans and media delaying his decision on which team he will join next season. The Los Angeles Dodgers and Chicago Cubs playing in Japan for the 2025 season opener. Breaking news of the Seattle Seahawks signing wide receiver Cooper Kupp to a 3-year, $45 million deal, the Los Angeles Chargers' activity addressing their lack of weapons, and the New England Patriots' troubles signing top players with Cofield & Company's Eye on Sports Gambling, presented by Jacksons Bar & Grill.    

Stop, be still, and check to see if God is still there. He is. The post Instant Gratification appeared first on Key Life.

Once you stop trying to take shortcuts to God's presence and pursue Him, linger with him, desire him, and spend time in worship and prayer you too will enter the presence of the living God. You will experience the presence of God that is so addicting, so life-changing, that you will move your family to just stand at the door of the tent for the rest of your life. Don't try to take shortcuts to God's presence.Join us for part 5 of our collection, "The Bedroom: My Fortress" with Pastor Mark.**********

Stop, be still, and check to see if God is still there. He is. The post Instant Gratification appeared first on Key Life. To support this ministry financially, visit: https://www.oneplace.com/donate/1543/29

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about the microwave mindset—our collective obsession with speed, convenience, and instant gratification. But what if our need for quick fixes is actually working against us, especially regarding our health, habits, and personal growth? Could slowing down be the real key to lasting success? Before you hit fast forward, take a moment to consider: where in your life are you opting for the shortcut, and is it really serving you in the long run? Tune in to find out more! Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries Instagram

Top 10 Mental Skills Every Athlete Needs to Master  Grab the list here: https://t.co/yoaXVzPw9H - This Episode is Brought to you by: GameDay Videos - Professional recruitment videos that help you stand out to college coaches, scouts, and recruiters. Use Code Champions10 for 10% off  https://www.gamedayvideos.com/ - Champions Adjust  Use code CAPod10 for 10% OFF

Explaining the fruits of dedicated practice, Krishna Das urges listeners to move past instant gratification and artificial forms of awakening.This episode is brought to you by Dharma Moon. Join Buddhist teachers David Nichtern and Professor Robert Thurman for a free online event on Tuesday, March 4th at 6pm ET. Together, they'll explore the power of lineage, tradition, and the evolution of mindfulness practices. They'll also discuss Dharma Moon's renowned mindfulness meditation teacher training program. Visit dharmamoon.com/lineage for more info and to reserve your spot for the free online event with David Nichtern and Professor Robert Thurman!This time on Pilgrim Heart we hear Krishna Das explain:Following our hearts and praying for guidanceFully giving ourselves to practiceLetting go of the need for immediate gratificationHow Krishna Das started chanting with othersKrishna Das' experience almost being drafted into VietnamPsychedelics and getting out of our self-imposed jailsThe transient and artificial nature of substancesDeveloping our consciousness overtime through practiceOpening our hearts to all beingsSpiritual practice as the path to love within us allMORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas“We're so scattered and fragmented and distracted. It's so hard to focus on something other than immediate pleasure. If it's a movie or a good meal we seem to be able to focus, but when it comes down to doing something that doesn't get immediate gratification, it's very hard.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIn this episode of Girls Gone Gritty, the hosts take on some of the most buzzworthy and hard-hitting topics of the week. They start with a deep dive into the growing popularity of weight loss drugs like Ozempic, questioning whether these GLP-1 medications are truly revolutionary or just another health trend with risks no one is talking about. They also examine the bigger picture—how the food and pharmaceutical industries might be fueling the obesity crisis, making it less about personal choices and more about what's being offered to the public.The hosts also shed light on the surprising reality of plastic in our bodies—how it's getting there and what it could mean for long-term health.As always, this episode features the Top 5 Grittiest Headlines of the Week, covering everything from a kayaker who was swallowed (and miraculously spit out) by a whale to intense brawls at a USA vs. Canada hockey game and shocking airline mishaps.To wrap things up, the hosts share the inspiring story of Ali Truwit, a former Yale swimmer who turned a personal tragedy into a powerful movement, working to make prosthetics more accessible for amputees.Episode Highlights:(0:00) Intro(3:20) Top 5 grittiest headlines of the week(13:10) Are weight loss drugs the real deal or just another fad?(18:35) Health benefits vs. long-term risks of GLP-1 drugs(23:52) Farley's personal experience with Ozempic & the side effects(29:59) The hidden cost of weight loss drugs & America's obesity problem(34:02) Got Grit Winner: Ali Truwit's inspiring journey & mission(39:52) OutroFollow us: Web: https://girlsgonegritty.com/ Instagram: https://www.instagram.com/girlsgonegritty/ More ways to find us: https://linktr.ee/girlsgonegritty

Is your screen time silently eroding your focus? In this episode, we tackle ‘brain rot', Oxford's 2024 word of the year, which describes the mental fog, reduced attention span, and cognitive decline caused by excessive digital consumption.I break down how doom scrolling, gaming overload, and notification addiction are rewiring our brains for instant gratification and impulse control issues. Plus, I share my own struggle with phone addiction and the powerful strategies I've used to regain focus, improve mental clarity, and build healthier screen habits.Tune in for actionable tips to fight brain rot, including digital detoxing, intentional content consumption, and screen-free hobbies—plus, an exclusive discount on my favorite protein powder from Lineage Provisions!What We Cover in This Episode:

Time is our most valuable resource—it's finite, irreplaceable, and if we're not careful, it can slip away faster than we realize. So why does it feel like life speeds up as we get older? In this episode, I'm diving into why our perception of time changes, how routines and familiarity might be pressing the fast-forward button on your life, and the three keys to slowing things down.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

In a world of instant likes, texts, and on-demand everything, how do we teach our kids (and ourselves) the value of patience?In this episode, we dive into the impact of instant gratification, why it's so addictive, and how it shapes our kids' resilience. We'll share practical tips—like goal-setting, baking, gardening, and saving up for rewards—to help shift from “I want it now” to “good things take time.” Let's raise kids who can wait, work, and truly appreciate their achievements!

Is the need for quick wins keeping you stuck financially? Misty Jayne breaks down how instant gratification impacts hairstylists' money habits and business growth—plus practical ways to shift toward long-term success. hairstylist, instant gratification, long-term goals, financial discomfort, self-celebration, accountability, personal finance, business growth, impulse spending, coachingMentioned in this episode:Financial Flow For the busy hairstylistGet instant access to this free class here!Financial Flow for the Busy Hairstylist

Habit loops are the way to ensure you take action on your healthy habits!  However, many of us forget the last step of the habit loop--the reward! This is probably the most important step as it reinforces the habit and allows it to eventually become an unconscious behavior.  Today let's chat more about reward/instant gratification examples you can be on the look out for to help your habits stick once and for all!Need some help creating your own habit loop!  Take the 3 day email challenge, HABIT LOOP BOOTCAMP, and get 60 habit loop ideas and a private podcast to help you take action creating your own habit loops!***HABIT HACKS:-Get a free 7 day trial in the TRAINING FOR LIFE app!-Need 1:1 accountability for your habits?  Schedule a FREE DISCOVERY CALL to find out more!-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more! JOIN THE FREE COMMUNITY!LET'S CONNECT:Connect with Emily:@emilynichols22www.emily-nichols.com Get your free 7 day trial in my habit based fitness app, TRAINING FOR LIFE!

Pondering if Bears fans need instant gratification & Stacey Dales talks about Ben Johnson's plan for personnel decisions (Hour 1) full 1309 Wed, 29 Jan 2025 21:33:48 +0000 fsvrPul8SFp3EbCRCtXDiyaBMwWKjFrd sports Spiegel & Holmes Show sports Pondering if Bears fans need instant gratification & Stacey Dales talks about Ben Johnson's plan for personnel decisions (Hour 1) Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include Bears cornerback Jaylon Johnson, former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday (2 p.m. - 6 p.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. 2024 © 2021 Audacy, Inc. Sports

Make time your secret weapon. Our success and happiness are often eroded by the 7 habits of highly impatient people. We are losing the ability to focus and glorify instant success. Thus we lose the ability to stick with anything and create meaningful work. This episode goes through the psychology and philosophy of taking a slower and deeper approach to life: Understand the causes behind our poor attention spans Create resilience in your work Grow lasting momentum instead of bursts of speed From ancient stoic philosophers to the latest neuroscience. The signs are all put together in the episode that will help you focus your life and make time work towards your success. Upgrade to Premium:

Teens today face a world overflowing with instant pleasure—from social media to fast food. In this episode, we'll explore how too much comfort impacts their ability to handle challenges and share simple, practical strategies for raising resilient, balanced kids. Key Takeaways:• ✅ Too much pleasure reduces teens' ability to tolerate discomfort.• ✅ Resilience is built through reframing discomfort as growth.• ✅ Parents play a key role by modeling and teaching balance. Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:• Instagram: @flow_network__• YouTube: @flow_network__• TikTok: @theflownetwork• LinkedIn Newsletter: Daily Flow Stay tuned for more great content, and as always, stay in the flow!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3001: Kumiko Love explores the pervasive culture of instant gratification and its impact on finances. She offers practical tools like Shopping Lists, Wait Lists, and Instant Gratification Wish Lists to help you cultivate patience and make thoughtful spending decisions. By focusing on delayed gratification, you can achieve financial goals while still enjoying occasional treats without guilt. Read along with the original article(s) here: https://www.thebudgetmom.com/instant-gratification-wish-list-becoming-a-patient-spender/ Quotes to ponder: “Getting what we want right now does not make our lives better LATER.” “Delayed gratification is being kind to your future self.” “The goal with the Instant Gratification Wish List is to turn the ‘Instant' into ‘Anticipated.'” Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3001: Kumiko Love explores the pervasive culture of instant gratification and its impact on finances. She offers practical tools like Shopping Lists, Wait Lists, and Instant Gratification Wish Lists to help you cultivate patience and make thoughtful spending decisions. By focusing on delayed gratification, you can achieve financial goals while still enjoying occasional treats without guilt. Read along with the original article(s) here: https://www.thebudgetmom.com/instant-gratification-wish-list-becoming-a-patient-spender/ Quotes to ponder: “Getting what we want right now does not make our lives better LATER.” “Delayed gratification is being kind to your future self.” “The goal with the Instant Gratification Wish List is to turn the ‘Instant' into ‘Anticipated.'” Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3001: Kumiko Love explores the pervasive culture of instant gratification and its impact on finances. She offers practical tools like Shopping Lists, Wait Lists, and Instant Gratification Wish Lists to help you cultivate patience and make thoughtful spending decisions. By focusing on delayed gratification, you can achieve financial goals while still enjoying occasional treats without guilt. Read along with the original article(s) here: https://www.thebudgetmom.com/instant-gratification-wish-list-becoming-a-patient-spender/ Quotes to ponder: “Getting what we want right now does not make our lives better LATER.” “Delayed gratification is being kind to your future self.” “The goal with the Instant Gratification Wish List is to turn the ‘Instant' into ‘Anticipated.'” Learn more about your ad choices. Visit megaphone.fm/adchoices

Peter Nevill is a former Australian test cricketer and financial adviser at Viola Private Wealth.Throughout this Summer Series, we're speaking to 12 accomplished investors and financial advisors to unpack their journeys in finance and the lessons they've learned along the way.In today's conversation with Peter, we're unpacking:Peter's transition from professional cricket to financial adviceHow Peter is helping clients manage the opportunity of this moment while managing the volatility and riskWhat makes a good fund manager across different philosophies and asset classesSome of the biggest money challenges Peter sees with his clientsHow Peter is setting up client portfolios for the next 30 years—------Thank you to Viola Private Wealth for sponsoring this Summer Series and helping us keep all of our content free.Viola Private Wealth manages over $2.5 billion for high-net-worth investors ($750k+). Their expert team provides tailored strategies to make your financial decisions clear, empowering, and aligned with your long-term goals.To speak to the team at Viola Private Wealth, complete the contact form on their website.—------Looking to start 2025 on the right foot?Pick up a copy of our books Don't Stress Just Invest or Get Started Investing.Want to speak to one of our hand-picked financial advisers? Fill out the form on our website and we'll put you in touch.Want more Equity Mates?Listen to our basics-of-investing podcast: Get Started Investing (Apple | Spotify)Watch Equity Mates on YouTubeFollow us on social media: Instagram, TikTok, & LinkedInSign up to our daily news email—------In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. —------Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering narrative. Don't tune in if you don't love life and humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive (on any/all life - including socio-pol-eco - topics) people. Please do not tune in. Thank you! All IHP content resonates with people who want to achieve enlightenment the human way. IHP podcast host Maria Florio shares voices, stories and perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations and experience 5D relationships (5D and beyond vibing people). You hear about how easy it is to be yourself, to pursue inner growth, to unconditionally love, to have compassion, and live your best life with outer and inner-well being in the forefront. Also explored, how to communicate and handle emotionally insecure adaptive children grown ups, the 3D or 4D vibing individuals, those who stay within insecure emotional human suffering vibration experience and mindset, or who hold drama as the go-to in relationships, or use projection due to unresolved and unaddressed trauma, attachment wounds, and inner child wounds that come up in their behavior. Since trauma is relational and intimacy necessary to heal it, through Maria's stories and perspectives people get an idea of securely attached options on how to handle projection to the best of your ability and create a safe environment for another person to heal or for you to set a healthy boundary if the person bringing the projection (3D/4D drama vibe) is not seeking to move beyond their safety behavior/unresolved trauma emotional response. All of what we do in our day-to-day relationships, conversations, and interactions can bring the potential for healing and expansion of consciousness. The content is for people who are or want to be self-aware, accountable & want to establish functional adult secure attachment emotionally mature behaviors & relationships in life. Your humanity is living a life of meaning & connection beyond the solo-self, as is the true spirituality life. We welcome all people of all walks of life to reclaim their inner child & live their inner child adult, to pursue integration of the brain & restorative embodied self-aware life in time & through healthy self-worth functional adult secure attachment 5D relationships. IHP podcast host Maria Florio shares voices, stories & perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations & experiences & 5D relationships. This and more is what the IHP content and community is all about. Welcome and thanks for tuning in! Love, Maria, your 5D mystic enlightenment functional adult woo-woo pseudoscience lady IHP podcast host talking about the amazing journey of human evolution & consciousness♾️

In this episode of 'The Book of Joe' Podcast, Joe Maddon and Tom Verducci look at next season stadium situations for the A's and Rays. After his time in Tampa, Joe talks about the challenges around getting a new stadium and the support of the community.  Onto the future of pitcher Paul Skenes and what concerns there are as the Rookie of the Year moves into his second season.  We also explore the influx of younger managers and how these former players will impact how games are managed.  Plus, what does a new study on 'What I want to be when I grow up' say about the future of sports? The Book of Joe Podcast is a production of iHeart Radio. #fsrSee omnystudio.com/listener for privacy information.

In this episode of 'The Book of Joe' Podcast, Joe Maddon and Tom Verducci look at next season stadium situations for the A's and Rays. After his time in Tampa, Joe talks about the challenges around getting a new stadium and the support of the community.  Onto the future of pitcher Paul Skenes and what concerns there are as the Rookie of the Year moves into his second season.  We also explore the influx of younger managers and how these former players will impact how games are managed.  Plus, what does a new study on 'What I want to be when I grow up' say about the future of sports? The Book of Joe Podcast is a production of iHeart Radio. #fsrSee omnystudio.com/listener for privacy information.

Is your health journey built on quick fixes or lasting habits? In this episode of Embrace Your Real, we dive into a question that becomes even more pressing during the holiday season, where we're surrounded by trends promising fast results, like the Ozempic craze. It's easy to feel tempted by the allure of instant change, especially when societal pressures amplify the appeal of quick solutions. But what if the real beauty of transformation lies in taking things slow and steady? This episode encourages you to pause, rethink, and choose a sustainable path to health and wellness. We're shifting the focus to the why behind your goals, honing in on the importance of long-term habits over fleeting fixes. By setting small, achievable milestones, you can stay grounded in a way that not only brings results but builds the confidence that comes with knowing you're truly caring for yourself.   I also discuss: (00:00) - Building Confidence Through Long-Term Habits (00:39) Long-Term Results Over Quick Fixes (09:52) - Embrace Real Beauty and Confidence and more!   If you want more from me, be sure to check out...   Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page

1. What does instant gratification look like in my life right now?(Identify specific habits, activities, or patterns that bring you short-term pleasure.)2. What tasks or aspects of my goal do I find myself avoiding? Why do I think I procrastinate on these specific things?3. What emotions or situations trigger my need for instant gratification?(Is it boredom, stress, loneliness, or something else that pushes you toward quick fixes?)

In today's fast-paced world, we're constantly surrounded by the message that quicker is better—whether it's instant results, quick fixes, or immediate satisfaction. But the truth is, real success and lasting happiness often come not from what we get instantly, but from what we patiently work toward over time.In this episode, we're diving into the importance of resisting short-term temptations in favor of long-term fulfillment. Whether it's in your career, personal goals, or relationships, mastering the art of patience and delayed gratification can open the door to something much greater than the quick wins we're often chasing. Whether you're feeling stuck in your career, at school, struggling with self-doubt, or simply curious about how to unlock your full potential, this episode is for you. By the end, you'll have the tools and insights to move past what's been holding you back—and step confidently into the life you truly want. ❤️

Pastor Kevin preaches this week on "Honorable Living Over Instant Gratification" from Genesis 39:1-15.

In this episode of The Health Revival Show, Liz & Becca dive into the concept of frustration tolerance and how it can make or break your health journey. Learn why building your ability to handle discomfort and setbacks is crucial for achieving long-term success, whether it's in fitness, nutrition, or life. Discover practical tips for increasing your frustration tolerance, avoiding instant gratification, and staying committed to your goals—even when things get tough. If you're ready to take control of your mental toughness, this episode is for you. ***

A HUGE Show in store for you today.. Not only do we have 3 Topic Tuesday, The Timewaster, and Tina Turner The Musical Tickets.. A Huge OASIS announcement and.. we've got tickets to the show!See omnystudio.com/listener for privacy information.

In this episode of the Father and Joe podcast, hosts Joe Rockey and Father Boniface Hicks explore the deep and often complex relationship between human desires, self-control, and the journey of faith. Through thoughtful and personal examples, Joe shares his experiences as a parent of a toddler, facing the daily challenges of saying "no" to his son and teaching him what is truly best in the long run. Father Boniface provides insightful reflections on how our innate human tendencies, from childhood through adulthood, can shape how we approach life's choices—whether it's something as simple as craving candy bars or something as profound as navigating sexual desires.As Joe explains, "What we want now keeps getting debased lower and lower with less and less forethought down the road...this is why you see much more obesity, diabetes, etc. because, ooh, it tastes good now." This concept of instant gratification versus long-term good is central to the discussion, with Joe and Father Boniface exploring how modern society complicates our ability to discern what we truly need and how that impacts our spiritual journey.Father Boniface offers a deep dive into the importance of recognizing both the good and bad in our desires. He states, "Helping people to choose according to the fullness of reality rather than the immediate satisfaction of the moment is a really crucial thing." This episode sheds light on how parents can help children navigate their emotions and desires, but also how adults can learn to better understand the desires within themselves.Sexuality, one of the most complex and misunderstood topics, is also discussed in a thoughtful and faith-based way. Father Boniface remarks, “Sex is holy. It just has to be in the right context of marriage and open to all of the right things.” He emphasizes the beauty of sexual desires when they are expressed within the fullness of God's design, while cautioning against the dangers of oversimplifying these desires into black-and-white rules that don't capture their true purpose.This conversation isn't just for parents; it's for anyone grappling with desires, self-control, or seeking deeper meaning in their spiritual and personal lives. The hosts offer practical wisdom on how to shape desires in a healthy way and avoid internal conflict or self-hatred by better understanding their root causes.Tune in for an enlightening discussion that challenges societal norms around instant gratification and offers a faith-filled approach to navigating life's most difficult choices. Share this episode with someone who needs guidance in their spiritual journey or is facing challenges in discerning what's truly good for them.Highlights from the episode:Joe's experience as a parent: "He knows. Well, if dad's going to say no, Aunt Lauren will say yes. So I'm just going to ask her."Father Boniface on navigating desires: “What you want right now, in the short term, may not be what's truly good for you in the long run.”The balance between physical cravings and long-term consequences, using candy bars as an example.Sexual desires and the importance of context within marriage: “Sex is not bad. Sex is holy. It just has to be in the right context of marriage.”How parents can help guide children through their desires in a healthy and faith-centered way.If you found this episode helpful, please leave us a 5-star review and share the podcast with someone who might benefit. Subscribe for more discussions on faith, family, and life's biggest questions! faith, religion, parenting, spirituality, Christian parenting, self-control, Catholic podcast, instant gratification, desires, morality, human desires, temptation, Catholic faith, raising children, navigating desires, overcoming temptation, Father Boniface Hicks, Joe Rockey, Christian values, family life, marriage, sexuality, 

In this episode of the Arc Junkies Podcast, Jason and Scooter Cantweld discuss Scooter's journey from a hobbyist welder to a professional in the aerospace industry. They explore the challenges of custom fabrication, the importance of quality in welding, and the balance between family life and career aspirations. Scooter shares his experiences in the welding industry, including the lessons learned from both successes and failures, and emphasizes the need for proper techniques to ensure safety and quality in welding work. In this conversation, Scooter Cantweld shares his journey from working in pressure vessels for oil refineries to finding success in the aerospace industry. He discusses the challenges and realities of working in high-demand fields, the importance of hard work and personal responsibility, and the impact of modern conveniences on society. The conversation also touches on the significance of community support in recovery, the challenges of entrepreneurship, and the importance of setting a positive example for the next generation. Throughout the discussion, Scooter emphasizes the need for resilience, patience, and dedication in both personal and professional life.   Arc Junkies Podcast: Instagram: @Arcjunkiespodcast YouTube: https://www.youtube.com/@arcjunkiespodcast9253 Email: Show@arcjunkies.com LinkedIn: https://www.linkedin.com/in/jason-becker-45407b72?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BKipEwR3uQXCmCjaEfNzo6w%3D%3D Arc Junkies Website: https://arcjunkies.com Arc junkies Merch: https://shop.threadmob.com/arcjunkie/shop/home Underground Metal Works: https://www.underground-metalworks.com/   Friends of the Show: Outlaw Leather LLC Outlawleather.com Instagram: @outlawleatherusa Use ARCJUNKIES for 15% off all in-stock leather goods SendCutSend Instagram: @SendCutSend Save 15% off Online: https://sendcutsend.com/arcjunkies/   Everlast Welders Instagram: @everlastwelders  YouTube: Everlast Welders         Online: https://bit.ly/37xJstI Use Codeword ARCJUNKIES at checkout to get upgraded to a free Nova Foot Pedal and TIG Torch with the purchase of any machine that comes with a stock foot pedal and TIG Torch. ISOTUNES: Instagram: @isotunesaudio Online: https://shop.isotunes.com/arcjunkies10.  Use ARCJUNKIES10 at checkout and save $10 on your purchase    

I've had quite a few guests on the show whose stories begin in a similar fashion. They've achieved everything they thought they wanted in life, yet they're still unhappy, unfulfilled, and often unhealthy. They got the high paying job or business, success, marriage, kids, big home, fancy friends, yet inside they felt a void. My guest this week follows this thread yet she was able to course correct at a young age and reimagine her dream life as one that is true to her heart, soul, and true calling. Melissa Hiemann is a lovely Aussie gal who is the co-founder of The Centre for Healing, creator of the methods Root-Cause Therapy and Trauma-Informed Manifestation Coaching and the author of The Natural High - How to Overcome Instant Gratification and Find Inner Peace. Her purpose has always been to help people awaken, to raise consciousness, & help people to get out of their own way.On this week's guest episode the vibrant & ambitious Melissa shares with us about her awakening journey, from addictions to healing & starting her own therapy and healing business. Melissa explains how she began learning about energy, power vs force, scale of consciousness and then went through the shadow work of awakening, the dark night of the soul, & healing through generational/past life/inner child work.Melissa also explains how she created Root-Cause Therapy and Trauma-Informed Manifestation Coaching and about the origins of her company The Centre for Healing and how it's making an impact with over 50,000 enrolled participants into their trauma-informed course. The Co-founder of her business is her beloved soulmate and she includes that remarkable story in her interview as well.Melissa Hiemann had her ‘awakening' back in 2014 and in finding her soul and her purpose has since Co-Founded The Centre for Healing,  On her own healing journey, she discovered her genius, her purpose, her voice and confidence, and has now made it her purpose to help others get out of their own way and create a life of abundance and fulfilment. She is also a mum, a partner, is obsessed with chocolate and travel from the way over in Melbourne, Australia.Head to this link to checkout the free trainings - https://thecentreforhealing.com/free-courses Connect With Melissa & The Centre For Healing Here: Instagram @thecentreforhealing 

Genea and life coach Jessica Ell discuss the art of decision-making. They explore the impact of choice, discussing why people often stick to the status quo despite a nagging feeling to change. The conversation touches on key concepts such as imposter syndrome, fear of failure, and the influence of societal expectations. With practical examples and personal anecdotes, Jessica shares insights on overcoming indecision, considering lower-stakes options, and ultimately creating a life that aligns with one's true values. Whether you're an entrepreneur facing a pivotal choice or just looking to improve your decision-making skills, this episode offers valuable strategies to feel empowered and happy with your choices.   Podcast:  00:00 Introduction to Making a Change 02:21 Welcome to Be the Wolf 02:57 Meet Jessica L.: Life Coach and Author 03:36 The Pain of Indecision 05:08 Jessica's Journey: From Law School to Life Coaching 07:46 The High Stakes of Career Decisions 11:05 The Turning Point: Choosing Not to Go to Law School 12:24 The Entrepreneurial Leap 13:25 Performance-Based vs. Purpose-Driven Identity 20:57 The Mist of Unease: Recognizing Misalignment 22:10 Emotional Triggers in Decision Making 26:47 Instant Gratification and Decision Making 27:23 The Power of Making a Change 28:11 Overcoming Self-Doubt 28:41 Opportunities and Choices 31:30 Finding Creative Solutions 32:29 The Magic Wand Question 33:56 Lowering the Stakes 36:03 Sacrifice and Reward 38:52 Aligning with Core Values 40:47 Fear and Decision Making 46:49 Testing Options and Lowering Stakes 50:22 Final Thoughts and Resources Connect to Genea: Free Guide - Grow Your Business and Love Doing it with the 3 secrets the business gurus NEVER talk about: http://bethewolfgift.com/ Website: http://bethewolfnow.com/ Instagram: https://www.instagram.com/geneabarnes/  Facebook: https://www.facebook.com/bethewolfnow  TikTok: https://www.tiktok.com/@geneabarnes YouTube: https://www.youtube.com/geneabarnes  Connect to Jessica: Get a copy of her book “Now What?” for free: https://jessicaell.com/nowwhat  Need help with a hard decision? Go here: https://jessicaell.com/decide  Website: https://jessicaell.com/ Instagram: https://www.instagram.com/thejessicaell/ Podcast “Ill-Advised”: https://podcasts.apple.com/us/podcast/ill-advised-with-jessica-ell/id1707964517     About Jessica: Jessica Ell is a Martha Beck life coach who helps people make hard decisions, especially the choice to walk away from something that's good on paper. It started with her choice to walk away from a scholarship at a top ten law school because she couldn't "get to yes" with the decision to go.   Since then, her career has included owning a successful real estate office, running communications at a frontier technology startup, and publishing murder mystery novels on the side. Now she helps other people make seemingly "ill-advised" decisions that lead them straight to the lives they're meant to live.

Slow and steady wins the race, but dieters crave fast, fierce, and furious for their weight loss programs.   Instant gratification dominates the mindsets of most dieters. They want quick solutions and quicker results.   Consider what causes you to pursue a long-term project - like writing a book, building a relationship, learning an instrument, etc.   With long-term projects, sooner or later, we need evidence that we're making progress. Without it, it would seem silly to continue pursuing it forever without the reward of accomplishment.   People don't spend 20 years eating healthy and working their tail off at the gym without pleasure and reward mixed in. And if the goal is to maintain a lean physique for forever, we can't rely solely on external validators, like a scale or mirror. Why?   1. Because those results aren't immediate. 2. Because those results don't continue changing after maintenance.   Unfortunately, this is where most dieters get stuck. Instead of chasing instant gratification in emotional and compulsive eating, what if you learned how to develop a new reward system? How would it feel to be able to delay instant gratification for permanent weight loss?   Dive into this week's episode as we discuss exactly how to do just that.   Connect with Leslie:   • Website• Instagram• Facebook   If you're struggling with emotional, binge, or compulsive eating and you're interested in personalized coaching, apply here.   If you want to learn how to not-only lose weight, but lose the struggle alongside it, you can get started by taking the Weight Loss Psychology Quiz: Discover Your Diet Personality Type    

While there is pleasure to be gained in instant gratification, there's also displeasure in it. It's not all upside. When you pay close attention, you'll see that choosing temporary pleasure often leads to more negative emotions in the moment and afterwards. However, when you go through the short-term discomfort of making responsible choices, you set yourself up for success.   Join me this week as I dive into the displeasure of instant gratification and how focusing on the negative aspects of avoidant behavior can help you make better choices. You'll learn how to make instant gratification less attractive, and practical strategies for overcoming the urge for temporary pleasure so you can achieve your goals with more ease.   Get full show notes and more information here: https://thelessstressedlawyer.com/113

In this episode Alana Stott discusses her journey from Scotland to California, overcoming adversity, including her husband's military injury and their subsequent transition to civilian life. She addresses the reintegration challenges veterans face, the significance of resilience and purpose, and her diverse ventures from human trafficking advocacy to non-profit consultancy. The conversation also delves into balancing a demanding security business with family life, emphasizing clear communication, mutual understanding with her partner Dean, and involving their children to maintain family values. Episode Highlights: 04:15 Transitioning from Military to Civilian Life 05:05 The Stigma of Success in the Military Community 10:42 Redefining Masculinity and Success 15:26 Finding Purpose Beyond Wealth 32:17 The Unsung Heroes Behind Success 34:02 The Art of Asking for Money 38:56 The Impact of Instant Gratification 50:00 Raising Resilient Children Meet Alana Stott, a dynamic entrepreneur, author, and philanthropist dedicated to empowering women and children. As the founder of Wolfraven Omnimedia, Alana creates and champions inspirational stories, including her own, while advocating for causes that make the world better. 2023 marks a milestone year with major film, television, and book releases, including her business and philanthropy guide "How to Ask for Money," her memoir "She Who Dares," and a series of children's books. Alana is also producing innovative TV series and films that celebrate human resilience and female empowerment. Learn more at: https://alanastott.com/   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Next in Media spoke with Daniel Folkman, Gopuff's SVP of business, about the company's growing footprint in the ad business despite the fact that he thinks there are way too many retail media networks.Takeaways:• Business Overview and Evolution: Gopuff started over 10 years ago, focusing on delivering convenience products like snacks and drinks. It has since evolved to carry over 5,000 SKUs, including groceries, home essentials, and alcohol.  • Target Customer Demographics: Gopuff's primary demographic is 18-35 year olds, with a strong focus on young parents.  • Sustainable Business Model: The company uses its funds to build infrastructure, technology, and fulfillment centers, focusing on long-term sustainability rather than short-term customer acquisition​.• Retail Media and Advertising: Gopuff entered the retail media space with its own advertising platform, which leverages the company's unique selling points: instant delivery, a young and targeted demographic, and specialized consumer data.  • In-house Ad Platform: Gopuff decided to build its ad platform internally to maintain control over its unique consumer data and optimize targeting.  • Future of Retail Media: The company sees consolidation challenges in the retail media space, arguing that many current retail media networks are not sustainable long-term.  • Customer-Centric Advertising: Gopuff focuses on delivering ads that feel like relevant content rather than spam. This strategy aims to enhance user experience while also improving ad performance and profitability​. Guest: Daniel FolkmanHost: Mike ShieldsSponsored by: Acast & Precise TVProduced by: FEL Creative

Manny & Dan welcome Jordan Yacklin, head coach at Phoenix Performance Coaching teaches them about the relationship of health, fitness, and the gaming community. They talk about how gamers can reclaim their health and become the main characters of their own lives. Jordan shares his journey from aspiring high school strength coach to becoming an online health coach focused on gamers and discusses actionable steps to improve fitness. Jordan explains the impact of stress and sleep on health, and how incremental changes can make a significant difference. The episode also explores the challenges and rewards of merging two different passions and how to build trust within the gaming communities.   Contact Phoenix Performance Coaching to Start Your Health Journey!     I am a true nerd at heart. Throughout my career I have seen this ever-growing gap between the tabletop gaming community and the health and fitness community. I then made it my passion in life to bridge that gap. I took my love fundamental development and all things nerdy and combined them by becoming an online coach for those who feel they have had been neglected and forgotten by the fitness industry.       APPROXIMATE SHOW NOTES: 00:00 Introduction to Nostalgia 101 01:32 Meet Jordan Yacklin: Health and Lifestyle Coach 02:08 Jordan's Journey into Health and Fitness 03:44 Challenges and Opportunities in Online Coaching 04:48 Blending Passions: Health and Gaming 06:48 Overcoming Intimidation in Fitness 09:30 The Importance of Accountability 14:28 Mental Health and Behavioral Psychology in Coaching 16:07 The Impact of Sleep on Health 24:06 Starting Phoenix Performance Coaching 27:46 Local Meetups and Gaming Events 29:04 Challenges in Promoting Health in Gaming 30:06 The Safe Space of Gaming Communities 33:23 Escapism and Instant Gratification in Gaming 36:26 The Addictive Nature of Video Games 39:27 Building Trust and Community in Gaming 44:16 Coaching Gamers Towards Better Health 46:02 The Hero's Journey and Call to Action 49:55 Setting Realistic Health Goals 51:27 Conclusion and Contact Information   LINKS & ADDITIONAL NOTES Phoenix Performance Coaching Dungeons & Dragons RPGs Pokémon Go Cortisol Planet Fitness Magic the Gathering Super Smash Bros. (Videogame) World of Warcraft (Videogame) Call of Duty (Game Franchise) Ready Player One (Movie 2018) Ready Player One by Ernest Cline South Park (TV Series 1997-Present) Mario Kart (Videogame) Obi-Wan Kenobi Luke Skywalker     Contact/Book The Nostalgia Test Podcast! If you had a great time listening to The Nostalgia Test Podcast and want to book us on your next podcast or have perform at your themed party, or have us host a special event, fill out the form below and LET'S GET NOSTALGIC! We can do so many fun Nostalgic Events! Podcast Guest Appearances Themed Parties Hosting Screenings Corporate Events Reunions Weddings Birthday Parties Trivia The Nostalgia Test Podcast will create a personalized Nostalgic experience for any occasion! Email us at thenostalgiatest@gmail.com or fill out the Google Form below to get the process started. We're open to in-person and virtual events. Pricing may vary depending on the details of your event/party.   LET'S GET NOSTALGIC!       Keep up with all things The Nostalgia Test Podcast on Instagram | Twitter | TikTok | YouTube | Facebook   The intro and outro music ('Neon Attack 80s') is by Emanmusic. The Lithology Brewing ad music ("Red, White, Black, & Blue") is by PEG and the Rejected

Who can relate to chasing instant gratification? Rushing, pushing, doing anything and everything to self-soothe and fill voids in your life. When we are moving and reacting from this place, we are constantly succumbing to our knee-jerk reactions and this is exactly how we get stuck in patterns and behaviors that may have served us in the past but hurt our growth and steal our joy today. Natasha is no stranger to chasing instant gratification. She gives us a behind-the-scenes look at what traveling as a flight attendant looks like and how to change your relationship with alcohol and find some sense of grounding even when you are a mile high in the air.  

In Episode 26, Shane and Nick tackle the gender controversy in Women's Boxing at the 2024 Olympics, in France. They also discuss the value of delayed gratification in a culture that is so heavily tempted by immediate gratification. What are some of the pitfalls of instant gratification and how can someone avoid them?  In this episode:  Instant Gratification and "Entitlement" among Millennials by Simon Sinek: https://www.youtube.com/shorts/VB0HGv8zjMg  Importance of Delaying Gratification by Andrew Huberman  CONTACT US: For feedback, questions, or interview requests, email us: ⁠contact@malecartel.com⁠  Thank you for listening and for being a part of the Male Cartel! If you have benefited from this episode, or the podcast as a whole, please be sure to follow/subscribe to the podcast, share the episodes, and leave a rating and/or review.  The Male Cartel is available on multiple platforms: Spotify: https://podcasters.spotify.com/pod/sh...  Apple: https://podcasts.apple.com/us/podcast...  Overcast: https://overcast.fm/itunes1699875966/... • YouTube: https://www.youtube.com/playlist?list=PLj17FDHU5eoZiShoUD69Jixv8iLb2Nv3J More: https://malecartel.com/podcast/  Find the Male Cartel Online: Malecartel.com Facebook.com/malecartel Instagram.com/malecartel Twitter.com/malecartel Threads.net/malecartel  Find Nick Online: Facebook.com/nickcarnes Instagram.com/ncarnes Twitter.com/nickcarnes Threads.net/ncarnes  Find Shane Online: Facebook.com/shane.padgett  Instagram.com/shanepadgett  Twitter.com/shanepadgett --- Support this podcast: https://podcasters.spotify.com/pod/show/male-cartel/support