Burn Your Leggings

I feel like the call for police accountability and justice is wavering, but this is not the time. After watching peaceful protestors tear gassed and shot with "less lethal" rubber bullets, now the size of soda cans, and more black men killed by police sanctioned violence, we see there is much to be done through November. If the thought of that makes you feel exhausted or ovwrhwlemed, listen to this...

Want to beat the heat but still look put together? Unsure of what pieces to add to your summer capsule wardrobe? Today, I'm discussing my 8 summer essentials. These are the pieces that are versatile, durable and beautiful. Let's jump in!

Celebrate good times, come on! Today's episode, I discuss my thoughts on the direction of the podcast, how I want to proceed and then share some encouragement with you.

"You dont sound black at all." "Her mom is white, that's why she has such pretty hair." In light of current events of the murder of George Floyd, Breonna Taylor, and now David McAfee, I'm talking about race. How it impacts our self-esteem they way we view ourselves and other cultures. And the first steps to rooting out our own biases.

Did you know many view neutrals as the palette of sophistication and affluence?  Or that blue has a tranquil and calming effect? Today's episode, I briefly touch on the psychology of fashion (1:15), A quick and dirty review of Maslow's hierarchy of needs (3:34), How our wardrobes would look applied to this filter (6:42), Why dressing well matters (12:28), And 4 ways you can apply this dose of psychology each time you get dressed (15:17)! Tell me: what would your highest self buy/wear? Tell me in the comments on IG @burnyourleggings!

"I don't care how much money I make, I'll never spend that much on a top." "I'll never be able to afford that handbag." Sound familiar? Maybe you've heard this--or said it--a few times when clothes shopping. Today, I'm talking about how our mindset around money. I'll discuss a few ways your internal money talk keeps you from upping your style (2:09) and give you 5 tips to shift your mindset so you can start creating the closet of your dreams (9:14). I'd love to know how you are conquering your money mindset. Tell me on IG or FB!

When it comes to looking put together, we all want it but sometimes life gets in the way. Today, I'm telling you what it really means to look put together (1:31), why it matters (1:46), and some of the tricks I use to feel polished on the most harried of days (2:58). If you have any additional tips or tricks for looking put together when pressed for time, I'd love to hear them! Send them to me on IG or Facebook!

"You can't wear navy and black together." "You're not supposed to mix gold and silver jewelry" "White after Labor Day!? Are you kidding me right now?!" I'm discussing the common style myths we've all heard, some of the history behind a few of them, and why they are not related to today's culture. Pour two fingers, have a seat, and let's talk about it. Want to know more? Send me a DM on Instagram or Facebook.

When asked why they haven't hired a personal stylist, many women mention the cost--which is understandable. They think about how much the service will cost, how much they will spend on clothing and how much time they need to invest. But there are other costs not discussed; these are the costs of NOT improving your style. Believe it or not, these costs are not factored when deciding to get our style together, such as: Money wasted (1:35) Daily wardrobe frustration (3:22) Time lost (5:01) and more! If you are done with the drab style and ready to burn your leggings, let's talk here!

Have you ever been told not to stand out? That you should "tone it down?" Today I'm going on a mini rant about why I disagree with this logic, how it shows up and impedes our growth (sometimes for decades), and some steps to find your way out of the shadows and into the spotlight! What are your "tone it down" stories? Send me a DM on IG @fabulousladygunner! Or chat with me in my Facebook group: Burn Your Leggings!

Have you ever looked down at your crisply ironed shirt, only to realize your bra has given you the dreaded "double boob?" Do you notice the line of your trousers are often marred by VPL (visible panty lines)? Was your "newest" night set purchased during the Obama administration? If you answered yes to any of these questions, you'll want to listen to today's episode. I tell you why your underwear is as essential as outerwear, how your night set helps with self care, and give you options to buy your next set of knickers! Let's get started!

"Always go with black, it's the most slimming." "Don't go wear prints, they draw too much attention." "Bigger gals should stay away from belts." If you're over a size 6 and these are some of the "styling" tips you've been told, I want to de-bunk those today. I want you to dress in a way that makes you feel like Late Registration-era Kanye, but here are a few tricks to help you look the way you feel! Let's get into it...

"I want to work with a stylist, but not until I lose this weight." "I would love to buy some new clothes--but I'll do it when it hit my goal weight." If you are in your weight loss journey and are waiting to buy new clothes, but your current clothes are baggy and frumpy AF, this is the episode for you! Grab a notepad and pen to take notes on these budget-friendly and stylish tips as you continue to get healthier. Follow me on Instagram: @fabulousladygunner

Have you wanted to redo your wardrobe but worry about the cost? Have you wished for a closet filled with clothes you love, but think it will cost an arm and a leg? Today I'm giving you tips that show you no matter your budget, you can still have a closet of clothes that up level your style! If you want to look like a million bucks without a million dollar price tag, listen up… If you want to keep the convos going, join me in my private FB group, Burn Your Leggings. Ya know, like the podcast!

Are your pants too long? Is your neckline stretched out? Do you have a hard time making a cohesive outfit--even with a closet full of clothes? In this episode, I'm discussing some of the common style hiccups, why we have them, and how to easily fix them. Let's get started! Follow me on Instagram @fabulousladygunner or email me at thefabulousladygunner@gmail.com.

Do you find your outfit should *technically* work, but feels off? Are you trying to figure out why the blouse/pants combo isn't quite fitting right? Do you find your outfits are marred by chipped nail polish or scuffed up shoes? If so, you are not alone. In today's episode, I'm discussing 5 style mistakes women frequently make, how to recognize this is creating the disconnect in your outfit, and giving you easy fixes for each one! If that's what you're into, keep listening...

Are you spending your days working from home in your pajamas? Is your new normal attending a Zoom conference call without the video turned off? If you find your style is struggling as you wrestle with comfort and professionalism while working from home, I am talking to you! On today's episode, I am covering: Four reasons why getting your style together TODAY is the best time to do it. Two tips to craft a memorable online style presence. And 4 easy-to-make outfits already lurking in your closet. Let's connect! Follow me on FB and IG @fabulousladygunner.

If you are a forward-facing female business owner that wants to refresh her style without having to spend a ton of money, this is the episode for you! Today I give you five of my quick-and-dirty tricks to revive the feeling in my closet without spending a lot of time or money. I'll discuss: The easiest way to have alterations performed on clothes Cost per wear of your clothes (and how to factor it into your closet) As well as the benefit of shopping in different areas of the department store. Connect with me on IG @fabulousladygunner and tell me some of your fave wardrobe refresher tricks!

Today we discuss the Good Girl Narrative. This is the dialogue that keeps you from being, doing and dressing as you truly are.If you have ever:   Been told to smile so you seem more friendly, Toned down your personality (or pain) so someone else isn't uncomfortable If you have given everything you have just to be liked—you are operating under the Good Girl Narrative. I'm talking about signs of the GGN, giving you some questions to reflect on, and tips to help you move away from it! Jen Harrison of the Rah Rah Collective--follow her!

If you have felt like the vision in your mind doesn't match what you see in your closet, NOW is the perfect time to change that. Today's episode, I discuss how it feels to not have your personal style aligned, why this is the time to refine it, and give you a few steps to launch your wardrobe into YOU 2.0!

Has your 9-to-5 position become a temporary full-time work from home? Are you an established WFH pro? Today I talk about the opportunity to play with your style without being called into HR and how to stay encouraged in such crazy times.

The world is on fire, and these are my thoughts. While I don't want to heap more depressing news onto an already bummer of a first quarter, I did want to speak honestly about what I've felt lately. And how I dressed up for it.

We've all been there: one day you look in your wardrobe, and you don't like a single thing you see. Today we discuss symptoms of a style rut, what causes it and how to cure it!

With the world in constant upheaval, does it matter what you're wearing? In today's episode, I'm telling you why it matters, as well as giving you tips to jumpstart your own style journey. Let's get into it!

Today, we look into Vanity sizing. What it is, why it sucks, and how we can finesse the system to find better clothes.

If you're a woman that HATES shopping, I'm talking to you! Today, I discuss reasons many women hate shopping, how to get past the "mall dread," and why it matters!

When was the last time you had a "best outfit" day?  What if you could have that feeling every day? Today's episode will focus on: How to know you have attempted to consistently have BODs,  Why consistent BODs matter, and 3 simple steps to increasing your occurrences of BODs. 

On this inaugural episode of Burn Your Leggings, I tackle a common topic: why you have nothing to wear. We discuss: 1) The 20/80 Rule 2) Different reasons your wardrobe is not optimized 3) Signs you suffer from an overabundance of clothes, not a lack. 4) How to find things to wear--using the pieces you already have. If you are ready to approach your closet with excitement rather than exasperation, keep on listenin'!

If you are tired of defaulting to tights or leggings, if you are over not having the right things to wear, if TODAY is the day you quit buying and wearing pieces that don't excite you, you've come to the right place.