Climbing The Ladder In Heels with Karen Otis

We are officially past the halfway marker for 2019. This is the perfect time to look back and note our accomplishments, our positive outcomes, our disappointments, and our wishes for the upcoming year 2020. In essence, this is a great time to set new long term goals for ourselves. Come join me and hear about my goal setting technique!

Life is meant to be lived as one huge adventure. It is big adventure made up of lots of smaller adventures. It is meant to be lived boldly, passionately, and with gusto! As earth dwellers, we are meant to explore our world, to embrace the possibilities and experiences it offers. With only this one life to live, we shouldn’t waste it trudging along with a zombie-like stare, in a kind of sleep-walk to nowhere. Tune in today to talk about adventure!

What are you wearing? And NO…I’m not asking like a creepy stalker…. Fashion has so many varying styles. And when we wear what feels right to us, what makes us feel not only comfortable but beautiful, our fashion style can make us feel empowered, confident, and ready to tackle whatever comes our way. And that is ultra-important for a Girl Boss.

Today’s topic is something many of us love even more than our clothes and our shoes. It’s something that we spend hard earned money on. It’s something that can reflect our character, personality, style, and status. It can be elegant, sporty, or classic. No ladies, it’s not our cars. Though we do enjoy a beautiful and reliable car, men in general are known to obsess more about cars than us gals. So what is it, you ask? It’s the all important and ever-present HANDBAG. Why are we so obsessed with purses? Why do we value them so much? Tune in and let's chat!

Paper…paper…paper! Don’t you sometimes feel like you are drowning in papers…that pile of papers that is at your house somewhere …or everywhere! And it’s probably at the office too, right? It seems like we are inundated with mail, ads, invoices, invites, cards, flyers, bills, correspondence, on and on it goes. For me, being clutter-free is an avid and constant goal. But it takes work Bossgals!

Let's talk to day about post-production let down. After exciting life events, especially the biggies, we can often fall into some small bouts of depression. It’s like the “high” of the event (meaning the high adrenaline, the high emotional state, the excitement and anticipation) then dramatically drops off to feeling empty and sensing a sad void. Tune in to today's podcast to hear about how I dealt with the post-production blues & how you can too!

Ladies! Today we're talking EXERCISE... Are you cringing yet? I know, I know. Do you struggle? Or feel guilt over it? Do you love it? We're going to talk about it ALL. Tune in to the podcast for my tips, tricks, and everything you need to know about how to squeeze in some exercise in your busy GirlBoss life!

Today I want to share with you my struggles of adjusting to my new life as a super commuter! Find out what mistakes I've made getting started, how I've adjusted, and what I'm still learning. If you have any advice for me, please let me know!

Join me today to discuss negativity's two ugly step-sisters... anxiety & worry! Don't worry girl - I am here to support you so we can squash them and live our best lives. Here is a fantastic quote to get you going: "The day you stop worrying will be the first day of your new life. anxiety will take you in circles. trust in yourself and become free." - Leon Brown. You got this!

With Mother’s Day approaching, I wanted to focus on the Bossgals who are juggling work and raising their kids. I know from experience that this is no easy task. It can be tough and daunting to find the time for both. But…here is the good part. Sure I struggled with it all, but after years of experience, I became GREAT at it! And all the strategies and techniques I came up with back then to navigate motherhood might just help you with your juggling act.

For most of us Boss Gals, working our booties off is quite the norm. Isn’t it? We are busy building our careers, our families, our little empires as we strive to create our most exceptional lives. But sometimes we need to hit pause. We need to rejuvenate, expand our horizons, and soak up vibrant cultures that surround us. Last week my beau Jeff and I did just that at the #1 Romantic destination in the Caribbean...the Bucuti & Tara Resort in Aruba! Check out this week's episode where I spill the deets on this beautiful resort and amazing island!

As girl bosses our to-do lists are miles long, aren’t they? I know that for me, I often feel like there aren’t enough hours in the day to accomplish everything on my list. Between running your career, your home, your relationships, and your family, it can be downright exhausting and overwhelming. Listen to today's podcast for my strategies on how to get more done with less effort and wasting less of your valuable time!

Hey girl bosses! Are you thinking about being an entrepreneur? Do you want to explore the possibility of starting a company and being your own boss? If these questions are running around in your brain, listen to today's podcast to see if you have what it takes to be an entrepreneur!

Do you feel overwhelmed by never-ending clutter? Whether it is a cluttered desk, a cluttered closet, for us gals a cluttered handbag, or for any of us a cluttered mind…clutter can inundate and engulf us. It seems to slowly creep into our lives without us even realizing what is happening. So Girlbosses, this week free yourself from the clutter and the chaos surrounding you, whether it is physical, mental, or even emotional.

Balance: Isn't this the age old question- how often do you feel pulled in too many directions- work, relationship, family, friends, etc? Let's chat about the key to juggling it all and feeling like it's a well balanced composition!

If you remember a couple of weeks ago we talked about decision-making. Well girl bosses, I just made one of the biggest decisions of my life to move to Arizona, but I didn't do it alone! Jeff and I had to come to this decision together. How did we do it? Tune in to this episode of Climbing The Ladder in Heels Podcast to hear how Jeff and I made this decision together and what this means for the future! It's a must-listen!

Life is full of surprises...twists, turns, the unexpected lurking right around the corner...this can really wreak havoc on your mental state, right girlbosses?If something occurs that is out of your control, one way to counteract the unexpected that arises sometimes is to create a daily routine. This make us feel more prepared, and more like the official CEO of our lives. Tune in and find out how.

Do you break into a sweat when you have to make a decision? Do you hesitate to make a decision? Let's chat about the importance of confident and decisive decision making on this week's podcast.

Today I want to chat with you about facing adversity and finding out how resilient you really are!

Have you noticed that people can be a little stingy with their compliments? Maybe it's the hidden underlying envy that between women especially, or maybe it's the "mean girl syndrome." Either way, giving and receiving compliments when done with sincerity, can have a meaningful and lasting impact on someone.

Today I have a special guest: Ask Sharifah! I chat with Sharifah about how she became a girlboss entrepreneur extraordinaire!

We have Kelly from theLONDONmethod back, but this time she brought her business partner Pamela with her! I chat with these two about how the began, and expanded, their business to bring theLONDONmethod to more women.

Have you ever thought to yourself, "I'll be happy when..."? I'll be happy when I get that raise, I'll be happy when I meet the right man, I'll be happy when, when, when... So when we think like this, we forget to start living in the present and forget to be happy in the NOW. Tune in this week to find out how to break the "I'll be happy when" cycle and commit to living an exceptional life in the present!

Support: to keep something or somebody upright or in place to prevent from falling. So what do we do when we need support? Are you fully supported? Those words alone give you a sense of security. Sometimes bossbabes feel invincible, but everyone needs some support sometimes! I'm here for you.

Some people think luxury is frivolous, but what does luxury mean to you? Is it an extravagance that you desire? Or is it just some small and simple ways to treat yourself? Let's chat about it!

I know some of you may be asking why I wear a pink hard hat. Well, today I'm going to tell you why I sport it and what it means to me, and hopefully, what it can mean for you.

Today I have special guest and inspiring female entrepreneur, Lizzy de Feniks Richardi! Lizzy owns not one, but TWO successful Orange County hair salons. She found her passion, and created her dream job around it.

How do you prioritize your ambitions? Do you set goals for yourself? You need to! Goal setting is SO important to girlbosses because it gives you a clear sense of direction and purpose for your life and career!

We have a true girlboss guest on the show who is a certified pilates instructor, and owner of The London Method, Kelly Wackerman! Kelly was trained by the great Lotte Berk's daughter, Esther Fairfax. Kelly went on to teach this revolutionary work out to women all over California before opening her own studio in Long Beach, CA.

We are deep in the throes of the holiday season, and in the final countdown before 2019. December is a month of self-reflection; think about what you've achieved and what you will achieve in 2019. So you'll want to prepare for an outstanding 2019, right? Let's chat about how!

Sometimes life can feel like a game. It's as if all these things pop up and you have to quickly shut them down...like a game of whack-a-mole! That can a Girl Boss tired and not feeling like she's in the driver seat of her own life. Come chat with me so I can give you some actionable steps to help you stop reacting and start creating!

Is the stress of the holidays putting a strain on your love life? Chat with me and learn how to prioritize your partner, even during the busiest time of the year and holiday-proof your relationship!

Hey Babes! I'm launching this new rebranding of the podcast...Climbing the Ladder in Heels with Karen Otis! I'm super excited to give you all support, tips, tricks, hacks, and all kinds of love as we journey through navigating this world together!

Does courage come naturally to you? Are you a thrill seeker who loves to face your fears and get out there? Good for you brave girl! But you are a small percentage. Most of us cowardly lions do not like to face our fears, and we avoid what scares us. But at pivotal moments we need some courage so...let's brave it out together!

Join me today to discuss negativity's two ugly step-sisters... anxiety & worry! Don't worry girl - I am here to support you so we can squash them and live our best lives. Here is a fantastic quote to get you going: "The day you stop worrying will be the first day of your new life. anxiety will take you in circles. trust in yourself and become free." - Leon Brown You got this.

Ladies! Today we're talking EXERCISE... Are you cringing yet? I know, I know. Do you struggle? Or feel guilt over it? Do you love it? We're going to talk about it ALL.

I am so happy to welcome Katina Moutanos this week! Katina is the founder of the wellness and lifestyle website, OnAdulting.com. She is helping millennial women navigate adulthood in a mindful and happy way with her blog and podcast. She is also a certified yoga & meditation teacher, and holistic health coach.

Today we have an awesome lady, Regina Zernay! She's a kick ass rocker AND a lawyer, taking her piece of not just one, but TWO male dominated industries.

Today we have the second part to our Hard Hat and Heels series: Samantha Cunningham Zawilinski! Samantha is known as the "Millennial Intrapreneur", working to create innovative technology and solutions for Potratz clients. She's a driven young woman in the male-dominated industry of automotive advertising.

I have a fantastic guest today to kick off our Hard Hat and Heels Series! Kathy Tuccaro is a guest you won't want to miss - her story is incredible!

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I have a special guest today... Megan Huber! I can't wait for you all to hear about Megan and what an inspirational story she has.

Do you have what it takes? Today I discuss the 8 successful traits of entrepreneurs.

Today, Karen talks about the toxicity of complaining.

This week Karen talks about adversity and resilience.

For this week's episode of the Architect Your Epic Life Podcast, I have a very special and inspirational guest that I am so excited to introduce you to! My guest this week is Lizzy de Feniks Richardi, a founding partner of both Salon Muse and Revamped Salon. She is a hair replacement specialist and extensions specialist. Lizzy's story of self-determination presents a meaningful look at how the path to a fulfilling career and life isn't always the path of least resistance, but ends up an enlightened journey to career goal satisfaction.