Podcasts about juggling act

Working motherhood is one of the greatest juggling acts there is—and if you're feeling like one dropped ball could send everything crashing down, you're not alone. In this episode, I sit down with Sarah Armstrong, seasoned marketing executive, author, and mom, to talk about what it actually looks like to navigate a full-time career while raising kids—and how to do it in a way that's sustainable, intentional, and aligned with what matters most.Sarah brings not just wisdom from her book, The Art of the Juggling Act, but decades of real-life experience. From setting clear boundaries at work (and communicating them without guilt), to putting her laptop away on purpose, to giving herself permission to shift her work hours around her family, this conversation is packed with honest reflections and practical strategies.In This Episode, We Talk About:Why communicating your boundaries is just as important as setting themHow to manage “Grace time” (and what that really means)What transference of hours looks like and how it supports working momsWhy removing your laptop and phone from view can shift your presence at homeHow small intentional shifts add up to feeling more in controlGrab Sarah's book, The Art of the Juggling Act, at https://shorturl.at/MRc33Connect with Sarahwww.linkedin.com/in/sarah-madden-armstrongwww.thejugglingact.com________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks for tuning in!Megan

Ever feel like you're juggling fire while blindfolded? You're not alone—and you don't have to do it perfectly. This week, Rebecca sits down with Sarah Armstrong, Google's Vice President of Global Marketing Operations and the powerhouse author of The Art of the Juggling Act: A Bite-Sized Guide for Working Parents and The Mom's Guide to a Good Divorce. With warmth, wisdom, and lived experience, Sarah shares practical, real-world strategies to help working parents balance work, family, and self-care—without chasing perfection. ✨ In this empowering episode, you'll learn: ✅ Why “balance” is an ebb and flow, not a fixed state ✅ The secret power of the compartmentalization muscle ✅ How to set and protect boundaries—and why you must communicate them ✅ How “Grace Time” changed her parenting—and can inspire yours ✅ The genius of the three piggy banks: Spend. Save. Give. ✅ Why volunteering doesn't mean doing everything—just do one thing well ✅ Simple self-care reframed as a non-negotiable recharge Quote from Sarah: “Balance is different for everyone—we all have to define what it looks like for us. Don't compare your juggle to someone else's.” If you're a working mom trying to do it all—or wondering how to let go of the pressure to be perfect—this episode is a must-listen. Sarah reminds us: We can thrive. We can be present. And we don't have to do it all to do it well.

Hi mamasss! We are back with Episode 25...hello??? 25?! Is this real life? How grateful are we that we have come so far. And to see the beautiful community of woman and mothers that has grown over the years...it's truly such an amazing thing.In this episode, Janni & Rach touch base on balancing mom life and work life, all while finding your true passions, and honestly, just figuring it all out. It can be hard for a lot of people to do these things, let alone you're freshly postpartum as a first time mom, or you have six kids. It will always be a juggling act, because your life doesn't stop when you become a mom. You are still allowed to do the things you love to do, and show up for yourself AND your kids. Whether it's in your career, or you're chasing a dream. You are so capable of doing what you need (or want) to do for YOU! Motherhood can be consuming at times, but remember...you are still your own person.So, chase that dream. Start that business. Take those classes. Get the job. Be the boss mama you are, and let your children be a reason why you do it all as well. Teach them that you can be anything you want to be in this life.GO FOR IT MAMA!

This episode is power-packed with author and VP of Global Marketing Operations for Google, Sarah Armstrong. Sarah has bite-sized advice for moms who work who desire to enjoy the balancing act between motherhood and career hood. This episode is a gift of a conversation for our community. Sarah Armstrong takes on the art of the juggling act in her trademark “bite-size pieces,” meant for working parents who are trying to figure out how to manage career and family on a day-to-day basis. Written in a conversational tone, Armstrong shares insights into “organizing the logistics of life” and provides practical guidance based on her experience raising her daughter. Throughout the book, working parents will find invaluable advice across 140 topics to ease the stress from juggling the demands of work and home.Sarah Armstrong has spent more than 25 years in global marketing and is now v-p of global marketing operations at Google. She is widely acknowledged as  an industry leader in her area of expertise. She is also the author of The Mom's Guide to a Good Divorce, appearing on more than 75 podcasts and other media. She lives in San Francisco.Please check out her book: The Art of the Juggling Act by Sarah Armstrong.

Today on the podcast, Sarah Armstrong joins us once again! She is back sharing all the details on her newest book, The Art of the Juggling Act: Bite-Sized Guide for Working Parents. This book dives deep with bite-sized pieces on juggling all aspects of work, life, and parenthood. About the Guest:Sarah Armstrong has spent more than 25 years in global marketing and is now v-p of global marketing operations at Google. She is widely acknowledged as an industry leader in her area of expertise. Sarah is the author of The Mom's Guide to a Good Divorce: What to Think Through When Children Are Involved and, her latest book, The Art of the Juggling Act: Bite-Sized Guide for Working Parents, and has appeared on more than 75 podcasts and other media. She lives in San Francisco.https://www.thejugglingact.com https://thejugglingact.com/order/ https://www.linkedin.com/in/sarah-madden-armstrong/ https://www.momsguidetogooddivorce.com/ https://www.facebook.com/smaauthor About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

The BRAND NEW SERIES of Celebrity Hunted is a GO GO GO!As Sweetie Smiley Steve shows off a new skill, the fugitives are juggling the pressure of staying hidden with the need to get to London to find out key details of extraction. On the way, Duncan see's the first cock he's seen for week (STOP IT) whilst Christine fails as a barmaid. Denise & Lincoln keep calm and don some wigs. Gio first (SHOCK) whilst Kai is cornered in a JITTY... and for Danielle & Kimberley, a trip to Scarborough ends in heartbreak. This episode WILL CONTAIN SPOILERS for Episode 7, so don't be a Dipshit - go give it a watch first!All celebrities donated their fees to Stand Up To Cancer - you can donate to the charity if you wish via https://donate.cancerresearchuk.org/stand-up-to-cancer/your-donation and you can Re-watch the series now https://www.channel4.com/programmes/celebrity-huntedAPPLY FOR THE NEW SERIES - Applications are NOW OPEN for YOU to become a fugitive (& be critiqued by us on the Podcast!!) visit https://www.huntedapplications.com/ to apply!DISCLAIMER -- This is a fan made podcast, and the views expressed in it are solely those of us. We have no affiliation with C4 or the production company at all --Title Music: NEFFEX: Courageous Hosted on Acast. See acast.com/privacy for more information.

Can you relate to the juggling act? Balancing work, parenting, and everything in between can feel impossible, but according to our guest, it doesn't have to be. Sarah Armstrong, global marketing executive, author, and mom, joins us to share her working parent operating model—a flexible approach to managing career and family life without burnout. Through real-life strategies and bite-sized wisdom from her book The Art of the Juggling Act, Sarah helps parents shift from just surviving to truly thriving.Today we…✅ Set Up for Success: Learn how Sarah's Sunday List strategy can make your week feel effortless.✅ Create Boundaries That Stick: Find out why clear, communicated boundaries are a game-changer for working parents.✅ Decompress and Reset: Discover the power of decompression zones to help transition between work and home life.✅ Find Your Energy Boosts: Learn how to identify and amplify what fuels you instead of drains you.✅ Juggle Without Dropping the Ball: Understand Sarah's five balls of life and how to keep them all in motion.For the show notes and all the links mentioned in today's episode, head to secretsofsupermom.com/222.Text us your feedback or questions!Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram Text us your feedback or questions!

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Silicon legend Pat Gelsinger joins us to discuss his book The Juggling Act: Bringing Balance to Your Faith, Family, and Work. How do you live a balanced life, including prioritizing your faith and family, while achieving ambitious goals in the workplace? Pat, the former CEO of Intel, provides key strategies and insights that can help any working professional master the juggling act. We also discuss with Pat the appropriate place for faith and politics in the workplace. Show Notes The Juggling Act by Pat Gelsinger via Amazon Pat Gelsinger on X Pat Gelsinger on LinkedIn Follow us on X @BusinessBooksCo and join our Amazon book club. Edited by Giacomo Guatteri Find out more at http://businessbooksandco.comRead transcript

Send us a textEver wondered how to juggle building a personal brand, consulting, and family life all while staying sane? Join us as Colby DeRodeff, an expert in this very balancing act, shares his secrets for mastering time management and finding stability in uncertain times. We promise you'll come away with practical insights into handling economic challenges and utilizing AI's potential in cost reduction, tempered with a healthy dose of skepticism about its true impact.Colby opens up about the pitfalls of regional content targeting and the quest for unbiased information in our digital age. Hear how a misadventure with algorithmic targeting in Tennessee left him questioning how location shapes our media consumption. Plus, we dive into a critical evaluation of AI language models and the misinformation risks they pose, urging listeners to maintain a skeptical eye amid the relentless digital noise.In the world of startups and family life, Colby offers a candid account of navigating the ever-evolving responsibilities and challenges. From robust security measures and the temptation to cut corners in startups, to the personal dynamics of raising a family, his journey is filled with lessons on risk management and career goals. We also explore the high-stakes world of cloud security, discussing innovative data management strategies and the importance of prioritizing customer experiences over mere cost-cutting.Support the showFollow the Podcast on Social Media!Instagram: https://www.instagram.com/secunfpodcast/Twitter: https://twitter.com/SecUnfPodcastPatreon: https://www.patreon.com/SecurityUnfilteredPodcastYouTube: https://www.youtube.com/@securityunfilteredpodcastTikTok: Not today China! Not today

Stevens Roundtable - The Blueprint to Becoming a Million-Mile Driver with Stevens Transport Join Tim Cicciarelli in a lively conversation with John Tahbonemah, an orientation instructor at Stevens Transport. Discover how John's extensive experience as a driver informs his engaging and informative approach to welcoming new drivers. Learn about the exceptional training and support Stevens Transport offers to develop professional drivers. Listen as John shares the importance of continuous learning and outlines the company's proven, blueprint-driven approach to driver success. This episode provides insightful tips for new drivers and offers a glimpse into the camaraderie and community within Stevens Transport. Become a Team Driver for Stevens Transport Discover the transformative world of team driving with Stevens Transport in this insightful discussion. Learn how driving with a partner boosts efficiency, earning potential, and safety, while allowing for nearly constant travel and the enjoyment of America's stunning landscapes. Understand how federal regulations intersect with teamwork logistics, enabling over 5,500 miles a week. Insights on rest strategies, like bunk bed sleeping arrangements, are shared. Stevens Transport explains the advantages of choosing your driving partner and how this approach can elevate your trucking career. Explore team driving's benefits and start your journey to success now. Earn More Team Up - https://vimeo.com/1020240977 The Juggling Act of a Driver Manager: Managing Family and 50 Independent Contractors Get to know Tanner Richardson, a former truck driver and current driver manager at Stevens Transport, as he discusses his vital role working with independent contractors. In this lively segment, Tanner shares insights from his trucking experience and how it aids his current job. Discover his personal side as he talks about family life, cheering for his daughter's softball team, and his culinary skills. Stick around for a rapid-fire round where Tanner reveals his superpower choice, favorite tunes, and more. Join Trucker Tim Cicciarelli for a genuine glimpse into Tanner's world. Stevens Driver Spotlight - 2024 Transition Trucking Finalist: Cory Troxell Cory Troxell is Stevens Transport's 2024 Transition Trucking Finalist! Following in the family footsteps, Cory began his service in 2004. Years later, he's received a Purple Heart, retired, and found a great new career with Stevens! See the video here: https://youtu.be/YT_h7272iaA?si=Vf2PiOy5PQxTF3Tr Support Cory and vote everyday at https://transitiontrucking.org/voteNovember 1st to  November 11th! Click here for all things Stevens Transport: https://linktr.ee/stevenstransport?utm_source=hootsuite&utm_medium=social&utm_term=&utm_content=&utm_campaign= Pilot/Flying J Rewards App: https://pilotflyingj.com/rewards For v  on whether you meet our driver qualifications, please call our Recruiting Department at 1-800-333-8595 or visit: www.stevenstransport.com/drivers/ Become a Driver for Stevens TransportFor questions on whether you meet our driver qualifications, please call our Recruiting Department at 1-800-333-8595 or visit: www.stevenstransport.com/drivers/ Stevens Transport 9757 Military Parkway, Dallas, TX 75227 http://www.stevenstransport.com/ http://www.becomeadriver.com/ Driver Recruiting: 1-800-333-8595.  Apply Here: https://intelliapp2.driverapponline.com Paragon Leasing Technician Careers: https://www.stevenstransport.com/careers/fleet-maintenance-jobs/ Stevens Transport on Facebook: https://www.facebook.com/StevensTransport

Sky News' deputy political editor Sam Coates and Politico's Jack Blanchard share their daily guide to the day ahead in politics in under 20 minutes.    Western leaders prepare for a worst-case scenario in Lebanon as Israeli military troops are set for a ground offensive against Hezbollah. After another evening of frenzied diplomacy, the US, Britain, EU and several Arab nations are calling for a "temporary ceasefire" along the Lebanese border.Meanwhile, Sir Keir Starmer and Rachel Reeves are still facing questions on the domestic strife and Jack and Sam discuss what we can expect from next week's Tory party conferenceYou can send a WhatsApp to Jack and Sam on 07511 867 633 or email them: jackandsam@sky.uk

For parents with multiple kids, homeschooling can feel like a juggling act!  How can we make the ideal of the one-room schoolhouse come alive at our houses??  This week's guest, Denise McLain, offers encouragement and practical tips for larger families who want to learn together.  Bonus: hear how The Math Map has revitalized her family's math education! Curious about homeschooling? Want to see Classical Conversations in action? Visit an Open House, where you'll interact with parents, students, Tutors, and Directors in a local setting and discover the joy of our community-based approach. Don't miss this opportunity to experience homeschooling in action! Find an Open House near you at https://classicalconversations.com/events/.

Today we are kicking off a new series called Family Circus where over the next several weeks we are going to take a look together at various aspects of family life from a biblical perspective in the hopes of learning how we can lead and operate within our families in a way that honors God and establishes His Kingdom in the midst of a culture and society that is often pulling us in a different direction.

This week we talk all about our sideline strategies as we try to manage having multiple kids playing sports. From younger siblings having to tag along, to conflicting sports schedules, we divulge all the tips and tricks to manage it all!

Welcome to the Seasonal Motherhood Podcast with Alyssa and Jenna, where we dive into the everyday surprises of motherhood and how we navigate them. Join us as we unpack the challenges of balancing sibling needs, managing our own time amidst the chaos, and tackling the never-ending to-do list. Through personal stories and the latest research on the mental load of motherhood, we explore practical tips and heartfelt insights from our own journeys. Whether you're sipping your morning coffee or stealing a quiet moment, join Alyssa and Jenna as we discuss the unexpected twists and turns of being a mom. Tune in and let's navigate this journey together!

Fluent Fiction - French: Montmartre Chaos: How A Juggling Act Turned Into Artistic Mayhem Find the full episode transcript, vocabulary words, and more:fluentfiction.org/montmartre-chaos-how-a-juggling-act-turned-into-artistic-mayhem Story Transcript:Fr: Montmartre est un endroit magique à Paris.En: Montmartre is a magical place in Paris.Fr: Sur la place du Tertre, les artistes peignent et les touristes flânent.En: On the Place du Tertre, artists paint and tourists wander.Fr: Ce jour-là, le soleil brillait et l'air était frais.En: That day, the sun was shining, and the air was fresh.Fr: Louis, Sophie et Claire se promenaient ensemble.En: Louis, Sophie, and Claire were strolling together.Fr: Louis voulait impressionner Sophie et Claire.En: Louis wanted to impress Sophie and Claire.Fr: Il avait une idée.En: He had an idea.Fr: "Regardez-moi!"En: "Watch me!"Fr: cria-t-il.En: he shouted.Fr: Il sortit trois oranges de son sac.En: He took three oranges out of his bag.Fr: Il commença à jongler.En: He started juggling.Fr: Un, deux, trois...En: One, two, three...Fr: Mais soudain, Louis trébucha.En: But suddenly, Louis stumbled.Fr: L'une des oranges vola et frappa le chevalet du peintre.En: One of the oranges flew and hit the painter's easel.Fr: Le chevalet tomba, emportant avec lui une toile fraîchement peinte.En: The easel fell, taking with it a freshly painted canvas.Fr: La peinture s'écrasa au sol, répandant des taches de couleur partout.En: The painting crashed to the ground, spreading splotches of color everywhere.Fr: Le peintre, nommé Pierre, se retourna, surpris.En: The painter, named Pierre, turned around, surprised.Fr: Il avait de la peinture sur ses vêtements, et son œuvre était ruinée.En: He had paint on his clothes, and his work was ruined.Fr: "Qu'est-ce que tu fais?"En: "What are you doing?"Fr: cria Pierre, en colère.En: Pierre shouted angrily.Fr: Louis était rouge de honte.En: Louis was red with shame.Fr: "Je suis désolé!"En: "I'm sorry!"Fr: dit-il rapidement.En: he said quickly.Fr: Sophie et Claire essayèrent de ne pas rire, mais c'était difficile.En: Sophie and Claire tried not to laugh, but it was difficult.Fr: La scène était trop comique.En: The scene was too comical.Fr: Un chien courut ensuite, atraí par l'odeur de la peinture.En: A dog then ran over, attracted by the smell of the paint.Fr: Le chaos continua.En: The chaos continued.Fr: Le chien glissa dans les taches de peinture et renversa une table voisine.En: The dog slipped on the paint splotches and knocked over a nearby table.Fr: La table était couverte de croissants, qui volèrent dans toutes les directions.En: The table was covered with croissants, which flew in every direction.Fr: Les gens riaient maintenant.En: People were now laughing.Fr: Louis murmura à Sophie et Claire, "C'était pas prévu!"En: Louis murmured to Sophie and Claire, "This wasn't planned!"Fr: Pierre regarda le désordre avec désespoir.En: Pierre looked at the mess in despair.Fr: Sophie et Claire décidèrent d'aider.En: Sophie and Claire decided to help.Fr: Elles ramassèrent les croissants et essayèrent de remettre le chevalet en place.En: They picked up the croissants and tried to set the easel back up.Fr: Louis proposa de payer pour la peinture abîmée.En: Louis offered to pay for the ruined painting.Fr: "Je suis vraiment désolé," redit-il à Pierre.En: "I'm really sorry," he repeated to Pierre.Fr: Pierre vit la sincérité dans les yeux de Louis.En: Pierre saw the sincerity in Louis's eyes.Fr: Il soupira et dit, "D'accord, mais tu devras m'aider à nettoyer ça."En: He sighed and said, "Alright, but you'll have to help me clean this up."Fr: Louis accepta immédiatement.En: Louis immediately agreed.Fr: Ensemble, ils nettoyèrent la peinture et remirent les choses en ordre.En: Together, they cleaned up the paint and got things back in order.Fr: À la fin de la journée, Pierre sortit une nouvelle toile et commença à peindre.En: At the end of the day, Pierre took out a new canvas and started painting.Fr: Cette fois, il fit un portrait de Louis, Sophie, et Claire.En: This time, he made a portrait of Louis, Sophie, and Claire.Fr: Tous souriaient, même le chien, avec un croissant dans la bouche.En: Everyone was smiling, even the dog, with a croissant in its mouth.Fr: Peu de temps après, la place du Tertre retrouvait son calme habituel.En: Soon after, the Place du Tertre regained its usual calm.Fr: Louis, Sophie, et Claire partirent avec un souvenir inoubliable.En: Louis, Sophie, and Claire left with an unforgettable memory.Fr: Ils rirent du chien qui glissa et des croissants volants.En: They laughed about the dog slipping and the flying croissants.Fr: "Tu as vraiment fait un spectacle inoubliable," dit Sophie en souriant.En: "You really made an unforgettable show," Sophie said smiling.Fr: Louis haussa les épaules, un peu gêné.En: Louis shrugged, a bit embarrassed.Fr: "Peut-être que la prochaine fois, je jouerai de la guitare," répondit-il en riant.En: "Maybe next time, I'll play the guitar," he replied laughing.Fr: Montmartre restait toujours aussi animé, avec ses artistes et ses surprises inattendues.En: Montmartre remained as lively as ever, with its artists and unexpected surprises.Fr: Louis apprit ce jour-là que parfois les erreurs peuvent aussi créer de beaux souvenirs, et que même dans le chaos, il y a de la joie.En: Louis learned that day that sometimes mistakes can also create beautiful memories, and that even in chaos, there is joy. Vocabulary Words:magical: magiquewander: flânerstrolling: se promenerimpress: impressionnershouted: criajuggling: jonglerstumbled: trébuchereasel: chevaletcanvas: toilesplotches: tachesangrily: en colèreshame: hontecomical: comiquechaos: désordredespair: désespoirnearby: voisincovered: couvertedirections: directionsmess: désordredecided: décidèrenthelp: aidersincerity: sincéritésighed: soupiraorder: ordreunforgettable: inoubliableportrait: portraitslipping: glissashrugged: haussa les épaulesguitar: guitaremistakes: erreurs

Episode #835 Imagine you only had six months to live—how would you live differently? This thought-provoking episode encourages you to reflect on your priorities and make impactful changes. In this episode, Tim shares insights from the inner circle, a high-level mastermind group where men invest significantly to achieve peak performance in business, marriage, and health. The discussion centers around the importance of organizing the five territories of life: self, health, relationships, wealth, and business. Through guided exercises, you'll learn how to handle life's "shit tests" with grace and maintain a playful, loving approach even in challenging times. The episode also emphasizes the power of living with intention and creating lasting memories with loved ones. Join the conversation, take massive action, and shift from a "deer" to a "wolf" mindset—wise, open, loving, and fierce. Don't just passively listen; engage, reflect, and transform your life today. Remember, life is too short for average. __________ Hungry for more? Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

In this episode, I have Mel Wilson and Isabelle Richards joining me.  Mel Wilson has over 20 years of experience in broadcast, print and digital journalism, covering parenting, lifestyle, entertainment and news. She is an accomplished voice artist, co-host of The Juggling Act podcast and executive producer of true crime podcast My Father The Murderer, which has been nominated for multiple awards. Mel herself has been nominated for and won a number of career awards, including Podcast of the Year at the Ausmumpreneur Awards, Best Parenting Podcast at the Australian Podcast Awards, and Journalist of the Year and Executive of the Year at the Women in Media Awards. She's recently released her book, Parenting in Progress, a book of reassurance, advice and hilarious epic fails for parents and carers of toddlers to primary-school-aged kids, along with those from a diverse range of (celebrity) parents and carers, with a bit of guidance from experts thrown in. Isabelle Richards stars on Gogglebox Australia alongside her mum, Kerry, and her grandma, Emmie. Together, they showcase the power of multi-generational women's relationships and voices, now in the show's nineteenth season. As a contributing writer for Body+Soul, Mamamia, and Kidspot, Isabelle is passionate about exploring the unspoken truths about motherhood, love, and relationships. She thrives on sparking conversations that challenge social norms and inspire others to do the same. She is also an investor in social impact projects, driven by collaborative and purpose-driven thinking that fosters connection and social change.  Both Mel and Isabelle have lived experience of being single mums, and have now re-partnered. Isabelle also has a new baby with her husband, Alex. In this episode, we talked about:  Mel's book, Parenting in Progress, and why she wrote the book. Inspiring stories of single mums. Relationships and blended families. Remarrying and the role of men and step-fathers in the lives of children. Dating and navigating the challenges of step-parent relationships. Navigating the separation process and taking care of the children at the same time. Asking for help. Links mentioned in the episode:  To connect with Mel, check out her Instagram, Facebook, and LinkedIn. Check out her book, Parenting in Progress HERE.  To connect with Isabelle, check out her Website, LinkedIn and Instagram. Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.  Click HERE to learn more about the Trauma coaching and support group program.  Join the Thrive Tribe waitlist HERE.  Check out Episode 307 - Asking for Help Previous episodes with Mel and Isabelle: Episode 82 - Editor of Kidspot Mel Wilson's Single Mum Story Episode 136 - Isabelle Silbery on becoming a single mum and the power of giving (Part 1) Episode 137 - Isabelle Silbery on becoming a single mum and the power of giving (Part 2) Episode 223 - Catching up with Isabelle Silbery Episode 306 - Out of the box, with Isabelle Silbery Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. And join the email list there too. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.

In this episode, Steve and Tananarive talk about the necessity of working on multiple creative projects and share their tips on how they juggle writing scripts and books.  Join Tananarive's list at tananarivelist.com - or Steve's list at stevenbarneslist.com LEAVE US A VOICEMAIL at https://www.speakpipe.com/LifewritingPodcast (We might play your message!)  Learn more about your ad choices. Visit megaphone.fm/adchoices

Claire Factor has devoted her career to helping others in their journey for health and wellness. She is a coach for Orange Theory, personal trainer and currently coaching others on nutrition. Add in two beautiful, active little girls age 5 and 2! How does she do it and take care of herself as well? In this episode, Claire discusses how her personal and professional life has evolved since becoming a Mom and how she is juggling on her roles!

In this episode we're talking about the PRESSURE we often put on ourselves to juggle SO many responsibilities and be everything to everyone and honestly— it's EXHAUSTING. So instead I have an idea that I've learned through my own experience, that I think you'll really connect with to help you INTENTIONALLY choose which balls (for sake of this analogy) you might want to prioritize and which ones you might want to UNAPOLOGETICALLY set aside, without feeling guilty. Can't wait to hear what you think of this one! Ways to connect outside of the podcast: Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast& come check out our new YouTube channel: EmpowerHER Podcast

In this episode of Human Solutions, Pete Wright sits down with two seasoned HR professionals—Lucille Ward from Package Steel Systems and Terry Cook from AIM HR Solutions—to discuss the unique challenges and opportunities in human resources for the manufacturing industry.As manufacturing faces a shortage of skilled workers, companies are struggling to find the right talent to fill positions like machinists, welders, electricians, and maintenance personnel. Lucille and Terry dive into the reasons behind this skills gap, including shifts in vocational education and societal pressures pushing students towards four-year degrees.However, as college costs soar and the value of certain degrees comes into question, there may be a pendulum swing back towards vocational training. Lucille shares her company's innovative strategies for recruiting, training, and retaining employees, such as partnering with local organizations, offering on-the-job training, and investing in employee education.The conversation also delves into the importance of workplace culture, particularly the differences between office and factory floor environments. Lucille candidly discusses the daily challenges of managing diverse teams, implementing HR systems, and keeping employees engaged and motivated.Throughout the episode, Pete, Terry, and Lucille explore the evolving landscape of HR in manufacturing, offering insights, anecdotes, and practical advice for companies looking to attract and retain top talent in a competitive industry. Tune in to learn more about the creative solutions and strategies being employed by these HR leaders on the front lines of the manufacturing sector. --Ready to unlock your team's full potential? AIM HR Solutions, rooted in the heart of Massachusetts, brings you tailored coaching and talent development services designed to elevate your business. With our personalized approach, you're not just investing in HR services – you're investing in the growth of yourself and your team. Discover the power of personalized coaching at AIM HR Solutions. Head to AIMHRSolutions.com to learn more and start your journey toward success today.

In this episode Nikki Parkinson is joined by Mel Wilson, Journalist, co-host of The Juggling Act and author of Parenting in Progress, to discuss the complexities and personal transformations associated with co-parenting after divorce. Mel opens up about her personal post-separation experiences and shares her emotional journey of parenting post-divorce Nikki and Mel chat -  Navigating the new norms of parenting post-separation and the immediate challenges of transitioning from a coupled life to single parenthood.  Lessons learned from children amidst the divorce. Redefining the concept of family and personal identity during such transformative periods. Strategies for managing emotional challenges in the early stages of separation. How to change the perceptions and stigmas around divorce. The impact of new relationships on co-parenting dynamics and personal recovery. This episode offers an exploration of the trials and transformations associated with co-parenting after divorce. It underscores the importance of self-care, embracing change, and the positive growth that can arise from navigating through these challenging transitions. Divorce and Separation Podcast offers valuable insights and practical tips for individuals navigating the challenges of separation, making it a resourceful guide for those seeking support during this emotional journey. Host: Nikki Parkinson, TEDx Speaker, Divorce Doula, Coach and Founder of The Divorce and Separation Hub. Connect with Nikki Parkinson here Website Instagram Facebook Linkedin Join our Divorce and Separation community HERE. Watch Nikki's TEDx Talk HERE. Guest: Mel Wilson Connect with Mel Wilson here Website Instagram Linkedin Facebook Buy Parenting in Progress HERE. Executive Producer and Editor: Tiffany Richmond. You can contact Tiffany via her website and on Instagram @tiff__richmond.

Some of you may remember my next guest Jules Robinson from Married at First Sight (yes she's one of the few couples that are still together). I know you guys know how much I love my reality TV, but don't worry, this isn't about that - Jules is one impressive business woman! She's the founder of the inclusive and empowering shape wear brand Figur and the owner of fashion label Moira Muse AND the owner of Status Co - a hair and makeup salon set up as a speakeasy bar in beautiful Barangaroo Sydney.On top of these 3 businesses, she holds a huge social media presence, is also the co-host of the Juggling Act podcast and a book author. This really sounds like a lot, but what I love about this chat is how authentic and down to earth Jules is, and her positive attitude towards her business challenges really makes you feel like “yeah it's all good, we got this”.@julesrobinson82@statusco.republic@figur_co@moira.muse@thelazyceo_podcast Hosted on Acast. See acast.com/privacy for more information.

Welcome back our Anxious Mom Friends! In this episode, we have a heartfelt conversation with Dalia, a twin mom who wears multiple hats, including that of a dedicated school social worker. We delve into the unique challenges and triumphs of balancing the demands of motherhood with the responsibilities of a career. From the joys of raising twins to the relentless juggling act of work-life balance, we discuss the raw realities of navigating this whirlwind journey. Dive into honest discussions about breastfeeding, mom guilt, and the pervasive habit of comparing oneself to others. Together, we shed light on the importance of prioritizing self-care amidst the chaos of new motherhood and the critical need for society to recognize and support the efforts of working moms. If you're curious about the realities of being a working mom or simply interested in the experiences of twin moms in the workforce, tune in for an authentic and relatable conversation that speaks to the heart of modern-day motherhood. You can find Dalia on Instagram at @dollyllama_ And if you don't already, we'd love and appreciate it if you would give us a follow on Instagram @mindovermom. We also LOVE LOVE LOVE reading your reviews & when you share our episodes with your mama friends! **Sponsor Spotlight** As the owner of Your Zen Baby sleep, Sarah Bossio is a pediatric sleep expert who works with families with children ages 0-8 years old who are struggling with their sleep. She creates personalized sleep programs and coaches you one-on-one while you implement a new way of teaching sleep. Sarah brings 15 years of experience as a special education teacher and because of her background believes that every child learns differently and every family teaches differently, so one-size-fits-all sleep training methods need not apply. She has helped over 400 families across the world get the sleep they need. If you want more peaceful bedtimes, longer stretches of uninterrupted nighttime sleep, and easier naps, head to her website to book a free assessment call: www.yourzenbabysleep.com.

Sometimes in grief, it feels like we have lives in two separate worlds and it becomes a juggling act. I talk more about this strange dynamic in this episode. Contact: lori@starfishcounseling.biz or starfishcounselingforgl@gmail.com For therapy inquiries (PA residents only), go to www.starfishcounseling.biz .

The most difficult aspect of motherhood is often the Mental Load that goes along with all the day to day tasks. In this episode Pam dives into the juggling act of balancing the mental load and showing up as the mother your kids need you to be. Free Workshop: The 3 Steps to Get Your Kid to Listen Without Yelling for Busy Moms Join us and get started!!Are you a mom who wants your kids to grow up happy, healthy and have all the opportunities in the world? Of course, you are, this is your opportunity to make that happen → Shift your approach to parenting, start regulating your emotions, clear out the triggers that have you stuck, and get your kids to listen, cooperate, and embrace your wisdom all without yelling, bribing or punishing them.  The Calm Project → Yours for FREE when you join the Align Mom's Membership Today! Follow Me on Instagram: @parentingtherapistpamFEEDBACK: If you're like “I love the Peaceful Home Podcast.” Please consider rating and reviewing our show! This helps us support women, just like you, on their motherhood journey. Click here and scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!  WORK WITH PAM 1:1 Did you know that Pam's background is in therapy, YES, she still offers one-on-one services in the form of coaching. All Coaching is designed to help you create YOUR personal & parenting journey to a happier and healthier life. Want to do some relationship work with another adult in your life? This is one of Pam's Specialties. And unlike therapy, this is all about building a plan and learning the skills to execute, not looking for someone to take your side, and continuing to spin your wheels. Book a call and see what is the right fit for you! https://calendly.com/pamgcoaching/30-min-consultThe best thing you can do for yourself and your kids is effectively regulate your nervous system. And a great place to start >> to wire the brain for gratitude. Research tells us that gratitude increases happiness and a peaceful mindset. Make the shift and watch how things in your life start to change. Sign up today! www.pamgodbois.com/gratitude

In the spirit of putting something down to pick something up, Mel and Jules have made the tough decision to say goodbye to The Juggling Act - at least for the time being.  They also spoke with the brilliant Sarah Susak about her health battle, how it's changed her parenting and the role that Vedic meditation has played in her life. You can find out more about Sarah via her Instagram or her website.  Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.au Pre-order Mel's book, Parenting In Progress, here.  Pre-order Jules' book, Ask Jules, here. See omnystudio.com/listener for privacy information.

On this episode of The Juggling Act, Mel and Jules are chatting about the shocking question a journalist asked Andie MacDowell about aging, ‘quiet power' and the reason why our kids struggle with boredom. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.au Pre-order Mel's book, Parenting In Progress, here.  Pre-order Jules' book, Ask Jules, here. See omnystudio.com/listener for privacy information.

On this episode of The Juggling Act, Mel and Jules chat about Adele's work-life balance, the new Wicked trailer and how to crush me time. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.au Pre-order Mel's book, Parenting In Progress, here.  Pre-order Jules' book, Ask Jules, here. See omnystudio.com/listener for privacy information.

Dawn Digrius Smith is A Full service research and evaluation corporation serving the education and nonprofit sectors. Services include grant writing, program evaluation, project management, applied research.Here's where to find more:www.dmdspartnersinc.com@drunitedstatesofamerica2022Dawn Digrius Smith on LinkedIn___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

On this episode of The Juggling Act, Mel and Jules are chatting about the insane way Taylor Swift is dominating the news cycle at the moment. They also chat to the lovely Sheila and Tyson of Big Miracles, who are celebrating some very exciting news... Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

Virginia pitcher Jay Woolfolk and Oklahoma State two-way star Carson Benge make up a monster episode of Amateur Hour. Woolfolk, former Virginia quarterback, committed to play baseball full time for the Hoos and has already seen big improvements in his mechanics and game. Benge is a speedy, athletic two-way player for the Cowboys who loves both sides of the baseball. Both are expected to be top draft picks this summer in the Major League Baseball draft. Co-hosted by Daron Sutton and Dani Wexelman.

On this episode of The Juggling Act, Mel and Jules break down a new parenting rule that is doing the rounds on TikTok, how couples can check in with one another amid all the chaos, and the craziest things they've done in the name of love.  Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

On this episode of The Juggling Act, Mel and Jules are chatting about all things Super Bowl, grandparent boot camp and the restorative power of having time out from your family. And, of course, they're bringing you all the tea from Pink! Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

With degrees in both engineering and art, our guest today connects with both left and right brained learners as she shares her story of finding balance and transitioning from life as a structural engineer to entertainer, speaker and trainer.In this episode, we hear from Jen on her B.A.L.L. analogy - one that has become a guiding light, how she transitioned from a corporate role to getting in front of thousands to create change, and why "work life" balance can be redefined for us all - any time we choose!Jen is often called upon to deliver interactive programs to boost morale, celebrate team milestones, create a more positive work environment, improve team engagement, and navigate change with a growth mindset - and you want to hear what she has to share on our episode today!To connect with Jen:https://www.jenslawspeaks.com/

On this episode of The Juggling Act, Mel and Jules are chatting about whether there should be laws around paparazzi snapping photos of children and the new research that might change the lives of people suffering chronic UTIs,  Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

On this episode of The Juggling Act, Mel and Jules are joined by the lovely Cam; they're talking about the Grammys, the scary new nicotine product that's just as bad as vapes, and how a parent-teacher conference can send you into a spiral.  Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

On this episode of The Juggling Act, Mel and Jules are chatting about the reason one mum gets to upset thinking about her daughter's first birthday and the first Aussie woman to visit every country. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

On this episode of The Juggling Act, Mel and Jules are diving into the Oscars buzz, unpacking the media circus surround Kate Middleton's 'planned surgery' and talking about the bizarre reason an American Airlines flight was forced to turn around.  Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

On this episode of The Juggling Act, Mel and Jules are dissecting some of the incredible advice given by women on the red carpet this week; Viola Davis, Kate Winslet and Meryl Streep are three very wise women! They also unpack the poisoned cheesecake in New York City that could be the plot of a Netflix drama. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

On this episode of The Juggling Act, Mel and Jules have lots to catch you up on: missed flights, allergies, karate... It's all happening! They also dive into the dangers of spoilt children and the magic of sharing your location. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

Mum Carolyn Tate thought she was too healthy and too busy to worry about some niggling health concerns, but ignoring them could have cost her her life… On this episode of The Juggling Act, she joins Mel and Jules to talk about why mums need to put themselves first, particularly when it comes to getting regular health checks. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

On this episode of The Juggling Act, Mel and Jules are talking about all the sneaky ways they've cut costs going into the new year. They also unpack the 'still face mum' experiment and chat about how tricky it can get to make time for intimacy when you have kids.  Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

On this episode of The Juggling Act, Mel and Jules are talking about Kaley Cuoco's disastrous plane trip, toddler tantrums that go too far and the things you need to be aware of when it comes to keeping your kids safe at the playground. They also explain the rise of the ‘gummy mummy'. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

On this episode of The Juggling Act, Mel and Jules are chatting about the school holidays, and all the challenges that come with keeping your children safe throughout the season.  Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

Does having multiple passions as an entrepreneur come as an advantage or disadvantage? Should you niche down and focus on one thing at a time? What should be the right way and the right strategy to juggle the many passion projects that are in your plate? In this episode, Iva and Desiree get candid about pursuing their multiple business projects while keeping their sanity and having fun. Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Are you ready to manifest your desires? If you're a busy moms with little to no time, 20 minutes is all it takes to watch the Manifesting Made Easy For Busy Mom Bosses masterclass. Know and master a solid foundation on how to use less effort while creating a life you love and bringing in more of what you want in your life with ease. Plus, you will learn about integrating essential oils to magnetize you at the deepest cellular level. After this Masterclass you can start asking for what you want and be prepared to get it. Don't say we didn't warn you!   Episodes Mentioned It's in the Stars | Discover Your Life's Purpose with Human Design

Menopause often happens at a time when you are juggling a career, relationships and caring responsibilities. Here Dr Nadira Awal, a GP and menopause specialist, joins Dr Louise to discuss her work in raising awareness of the menopause and the importance of partners and families understanding what their loved on is going through. Dr Nadira's personal experience of the menopause helped drive her passion for educating and supporting other women, especially those in ethnic minority communities who may not feel able to speak openly about it. She talks about increased health risks owing to genetics, particularly with diabetes and increased blood pressure, and the challenge of treating a woman's symptoms holistically in a ten-minute GP appointment. Follow Dr Nadira on Instagram @pauseandcohealthcare and on Facebook at Pause and Co Healthcare. Click here for more about Newson Health

In this episode of the Ducks Unlimited podcast, host John interviews Justin Carpenter, the senior vice president and director of brand strategy at Drake Waterfowl. They discuss the behind-the-scenes process of product development and the great gift options available for Christmas. Justin also shares his recent hunting experiences and the challenges of duck and pheasant hunting in cold weather. Tune in to learn more about Drake Waterfowl's partnership with Ducks Unlimited and their dedication to creating quality products for waterfowl enthusiasts.www.ducks.org/DUPodcast