Curiously Katy

Katy spills the juice on where she's been, what she's been doing & the new direction she's taking this podcast. Thanks for listening and keep it weird!

This week we talk about some of the simple lifestyle practices of Maharishi AyurVeda and the results I've received from incorporating these practices into my daily life. If you make some of these changes, I want to hear from you! Reach out to me on Insta @iamkatyscofield !

Hello Weirdo! In this week's episode I'm going to talk about codependency, how it shows up in our relationships, and offer you some questions and exercises for you to start compassionately loving yourself into secure functioning relationships. Want to work with Katy? Snag yourself a scholarship!

Hey Weirdos, When is the last time you really sat down and thought about what you WANTED in your relationship with your partner, or future partner? And how did you communicate it to them? In this episode, Katy talks about what she believes we're all actually searching for & the answer will surprise you, it's not as sexy as you think.

Hello Weirdos! On this week's episode, I have a very special guest with me, My client and CEO of Equitide Therapy Marina LeVine! She's here to talk to you about all the steps, slips, and victories on her journey to becoming the CEO of her company & her life! REGISTER FOR THE WORKSHOP NOW! Follow Marina's work on Instagram

Alright, Weirdos, we've got an amazing episode for your holiday weekend travels! This week I am joined by a very special guest Dr. Siri Chand Khalsa and we talk about what it means to live an integrative lifestyle, we discuss Ayurvedic Medicine, and the power of the feminine to bring balance to a system built on the patriarchy and, literally so much more! You're going to enjoy every minute of this giggle-fest & all the information shared between the laughs! Connect with Dr. Siri on Instagram or by visiting her website Get To know this Weirdo!

Katy has been working hard for the last 9 months with Spirit channeling a brand new healing modality called Soul Painting, fund out what it is in this week's episode!

You've like heard of the trending spiritual phenomenon of light language. What is this mysterious gibberish and can it be used for practical healing applications? On this episode, I have the absolute pleasure of interviewing an expert and highly talented multidimensional channel, JJ Brighton! Listen to our conversation and dive deep into this beautiful world of audio healing and activations! XX, Katy SHOW NOTES: Song Mentioned from Gladiator To connect with JJ and any of her amazing work, check out all the links below!

What a Treat! Ok Weirdos, this week I had the absolute delight of channeling a powerful healing meditation with the help of three cosmic beings of love-light consciousness! You're deff going to want to take your bra, your shoes, and your life-off and do this RIGHT now (made esp. for the wildness of eclipse season!) XX,

There is only one limitation you ever need to overcome, the one you have placed on yourself. In this episode Katy shares a secret, shows you how to let go of your need for control, and takes you on a healing journey via a special meditation. NOTE: Please do not listen to this meditation while driving or operating heavy machinery, wait until you have set aside time that is only dedicated to you. Trust me, you deserve it. ✨Schedule Your Healing✨ ✨Meditate with me on Insight Timer✨ ✨Instagram✨ ✨Website✨ ✨Intro Production & Voice Over Talent✨ Books Referenced:

What is spirituality? Why is it important right now more than ever? How are you preventing your natural ascension process by avoiding becoming more spiritual out of fear of the unknown? Listen now to learn the answers to these questions as Kati breaks down the meaning of what it means to "be spiritual" Schedule Your Healing | Meditate with me on Insight Timer | Instagram | Website | Intro Production & Voice Over Talent

Is there TRULY a spiritual solution for every problem or are we just “Spiritually Bypassing” our problems with this hippie-dippy woo-woo crap? Save your seat at the Psychic Activation Schedule Your Healing | Meditate with me on Insight Timer | Instagram | Website | Intro Production & Voice Over Talent

Can something good for you and others really be toxic? Listen to learn about how being positive sometimes yields a negative result and how to discern the difference. This episode has been tuned to 432hz for your listening pleasure & optimal healing, Enjoy! :) Schedule Your Healing | Meditate with me on Insight Timer | Instagram | Website | Intro Production & Voice Over Talent

What do you mean it's not healthy to use body shaming, slut shaming, and intimacy shaming to control a culture? This week Kati is curious about this sub-level to Evangelical America & the impacts that its distorted teachings are having on adults who've gone through this as a part of their childhood. Kati & Haylee both share cringe-worthy first-hand experiences still practiced today. Book a Vibe Check | Join The Mystery School | Slide into my Dm's | Visit my website | Intro Production & Voice Over Talent Find Haylee on IG and be friends!

Have you ever heard of the idea of your soul's perfect other mate, your “Twin Flame”? What is this really? Are we really all really just broken puzzles in search of our missing pieces? And if so, how do we find this missing piece? Kati explains all this confusion in this week's episode. Book Your Call! | Enroll: Mystery School, Ascension Angels | Instagram | Kati@sunflowermindbody.com | Website | Intro Production & Voice Over Talent

We all know the feeling of fear, but how does this normal survival emotion impact the foundation of our relationships. In this episode, I give you some tools to help you deal with the discomfort of fear & improve your relationships! Book Your Call | Instagram | Website | Intro Production & Voice Over Talent

What is living in alignment like? Why is it important? What does it do for me? Listen now to learn about what it's been like for Kati as she transformed her life from discord to harmony. Get in alignment with your Ascension Angel, sign up for the March 5th Mystery school now! Click the link below, space is limited! Book a Vibe Check |Enroll in the Mystery School | Slide into my Dm's | Visit my website | Intro Production & Voice Over Talent

Just in time for this week's full moon in Leo, I've put together steps to help you manifest anything and a structure to help you come up with your own intuitive manifestations. Book a Vibe Check Join The Mystery School Slide into my Dm's Visit my website Intro Production & Voice Over Talent

The idea of a “Sex Drive” is not new & it's been exploited by the media to sell you things you don't need, and go on dates you don't want, but what if sex was not actually a drive? How would this information impact the way you show up in your life? And does this partially explain why emotional suppression is so prevalent in cis-gendered men? Book a Vibe Check | Join The Mystery School | Slide into my Dm's | Visit my website | Intro Production & Voice Over Talent Books: "Come As You Are" by Emily Nagoski, PhD "The Power of Habit" by Charles Duhigg

On this week's episode, Kati is going to get to the core of perfectionism & turn it around on itself, so you can start getting the F over trying to be perfect all the GD time. You're already perfect. Listen to learn how! Book a Vibe Check Join The Mystery School Slide into my Dm's Visit my website Intro Production & Voice Over Talent

What do you do when you don't resonate with your mentor/ teacher/ guides? Do you speak your truth? Or do you go with the flow, and Why does it matter? The Mystery School Slide into my Dm's Visit my website Intro Production & Voice Over Talent

In this week's episode, we're getting even weirder than usual because we're talking about Spirit Guides. Who / what are they? What do they want? How do we talk to them? Mystery School: Meet Your Ascension Angel Book a Vibe Check Slide into my Dm's Visit my website Intro Production & Voice Over Talent

Now that you know how Empath's work, How do you know if you're an empath? What are the signs? What are some ways you can start to identify this special quality in yourself? Join Kati, as she takes you through the basic characteristics of an Empath to help you determine if this is your super special power, too! Vibe Check c u l t i v a t e Slide into my DM's Website email: Kati@sunflowermindbody.com

On this episode, Kati shares what it means to be empathic, how it works to be empathic, empathy fatigue, and her experience with discovering & honing her own skills as a physical empath and psychic abilities. Book a Vibe Check Slide into my Dm's Visit my website Intro Production & Voice Over Talent

What's the harm in not believing in magic? Well, that depends, do you want to do what you've never done before? Or do you only want to do things you've already done? In this week's episode, Kati wants you to know why believing in magic is the "secret sauce" to making your dreams come true! Book a vibe check Website Slide into my DM's Intro production & VO talent

In this episode, Kati talks about accountability in our most important relationship, the one we have with ourselves, and why it is life-changing to start to take responsibility for all your emotions, especially the good ones! c u l t i v a t e Instagram Book Your Vibe Check

Money comes from our thoughts. This week, Kati wants you to learn the practical way we use our thoughts to determine how much money we create in our lives. join the waitlist for c u l t i v a t e ! Weirdo's Welcome, here! Slide into my DM's

Kati talks about one of her favorite subjects: power… I mean, emotions… same thing! In this episode, Kati teaches you what emotions are, where they come from and how our thoughts about them shape our lives, and how you can start working WITH them to have a better life, right now.

Did you know that “letting it go” is a skill that you can learn? Kati cannon-balls into all things attachment, going beyond relationship styles, & letting things the F go. Slide into my Dm's Visit my website Book Your Call Intro Production & Voice Over Talent

The Holidays are here and if you're lucky, this year it's safe to spend time with your loved ones again and no one triggers us quite like our loved ones! In this episode, Kati helps you navigate conversational tensions, without sacrificing all the momentum you've gained on your journey to living in alignment with your Highest Potential by re-framing these tensions into opportunities to practice becoming the emotional Jedi master you truly are. Slide into my Dm's Book Your Call Intro Production & Voice Over Talent

It's eclipse season! This means there is some wild energy floating around, creating uncertainty, ending relationships, starting new ones, and overall, stressing you the F out. In this episode, you will learn from an expert exactly how to communicate with your higher self using Tarot to help you navigate these waters and give you direction for any time you're feeling a bit lost with my special guest, Alastair Ballentyne. Check out all his links below & book your reading with him today! Connect with Alastair! https://highertransmissions.com/ https://www.instagram.com/highertransmissions/ Resources: https://www.instagram.com/biddytarot/ https://goldenthreadtarot.com/ https://www.aeclectic.net/tarot/cards/radiant-rider-waite/ Access to a full shopping list of resources: https://www.amazon.com/hz/wishlist/ls/2J8YFFDUBIVVX?ref_=wl_share The book Kati couldn't remember during the recording: https://www.amazon.com/Secret-Teachings-All-Ages-Illustrated/dp/178894481X/ref=sr_1_10?keywords=manly+P.+hall&qid=1637095579&sr=8-10 Slide into my Dm's Book Your Call Intro Production & Voice Over Talent

In this episode, we cover step 3, in “3 steps to Rehab your mind” called Alignment. Learn all how to use this final process to align to your highest potential through love, service, prosperity, and emotional wellness. Slide into my Dm's Book Your Call Intro Production & Voice Over Talent

Discover Step 2 of Kati's ‘3 Steps to rehab your mind' in the Total Alignment process. In this episode, Kati focuses on the importance of having a simple process to follow, how she uses slowing down and understanding your emotions as the building blocks for creating the life you want to live. Slide into my Dm's Book Your Call Intro Production & Voice Over Talent

Discover step one of Kati's ‘3 Steps to rehab your mind' process. In this episode, she focused on the value of slowing down and understanding your emotions and the importance of feeling them in your body as a foundational skill to mindset rehabilitation & getting what you WANT out of life. Insta: @coachKatij Website Intro Production & music

Welcome home, Weirdos! Hosted by life coach, hypnotherapist, and reiki practitioner, Kati Scofield, you will learn how to rehabilitate your mind, heal your relationships, and entire life, one question at a time. If you've ever been called weird, then you're in the right place. A weirdo is someone who chooses to stand out, someone who asks the hard, awkward, or even obvious questions, for the sake of fully understanding and honoring what it means to be themselves. In this week's episode, you will meet Kati and learn what this show is all about! @coachkatij Website Intro production and music