POPULARITY
Categories
Episode Chapter Summaries Chapter 1: The Cosmic Zipper — From Silicon Valley to Telltale Games (00:01 – 04:13) Anne introduces BAFTA award-winning actor Cissy Jones, listing her massive credits across the video game landscape. Cissy shares her unique origin story, starting not in theater, but in the fast-paced venture capital world of Silicon Valley. Despite an early childhood calling to act, she followed corporate expectations until a profound sense of unhappiness led her to a voiceover school. Cissy introduces her concept of the "cosmic zipper"—that beautiful alignment where life clicks together once you finally uncover your true purpose. Within two years of rigorous study, she booked her first massive multi-character rolepacket as Katya in Telltale Games' The Walking Dead. Chapter 2: The Ultimate Boss Move & The Impact of the Mic (04:14 – 07:47) Anne pauses to highlight an incredible tactical move from Cissy's early days: learning how to engineer audioaudio engineer sessions when she couldn't afford a class ticket, allowing her to stay in the casting room and absorb director feedback through osmosis. Cissy highlights her deep appreciation for characters like Lilith in Disney's The Owl House. She recounts emotional fan interactions at Comic-Cons, where parents and children shared how her character's arc helped them process their own queer or neurodivergent identities, reinforcing the true purpose of human storytelling. Chapter 3: Mastering Storytelling & Leaning Into Vulnerability (07:48 – 11:44) Anne asks Cissy what internal mechanics make a voice actor a master storyteller. Cissy credits her willingness to tap deeply into intense, unshielded human emotion on demand. She offers a crucial piece of advice for talent exploring the character and interactive space: when a script calls for real, raw emotion, do not paint over it with cartoony comedy. Voice actors must lean courageously into authentic psychological vulnerability while carefully managing their own mental well-being when a heavy scene leaves them emotionally drained. Chapter 4: The 3-Second Threat & The AI Wake-Up Call (11:45 – 17:31) The conversation turns to advocacy as Cissy recounts a terrifying experience during the 2021 COVID lockdown. Fans alerted her to AI voice clone platforms generating pornographic content using her vocal likeness from The Owl House. When she demanded a takedown, the platforms refused, citing a complete lack of protective voice laws. Cissy breaks down a jarring technological reality: in 2021, creating a believable vocal clone required roughly 10 hours of studio audio; today, it takes just 3 seconds. She highlights why NAVA is actively working with legislators to target security loopholes, citing an experiment where NAVA co-founder Karin Gilfrey successfully bypassed her personal bank security using an AI clone of her own voice. Chapter 5: Ethovox — Creating a Safe Haven Under Lock and Key (17:32 – 24:03) Drawing on her technical venture capital background, Cissy shares why she refused to sit idly by and instead launched her own ethical AI startup called Ethovox. Unlike predatory public marketplaces that ingest and trade off voice talent data, Ethovox operates as a highly secure, private repository. The company explicitly mandates full actor consent, works hand-in-hand with talent agencies to negotiate fair rates, and refuses to sell baseline training data. Cissy reveals a massive boss move: walking away from a lucrative seven-figure institutional funding offer because the investors admitted they did not care if voice actors survived. Chapter 6: The Fight in D.C. & How the VO Community Can Help (24:04 – End) Cissy praises NAVA's leadership—specifically Tim Friedlander, CKarin Gilfrey, and Matthew Parham—for their relentless, bipartisan legislative efforts in Washington, D.C., to pass protections such aspushes in Washington, D.C. to pass protections like the federal No Fakes Act. She stresses that while Washington politicians may not inherently care about actors, they care deeply about cybersecurity risks and digital identity theft affecting their voters. The episode wraps with an urgent call to action for the VO community to support NAVA through membership dues, alongside an invitation to participate in NAVA's annual Day of Play charity streaming event. Top 10 Boss Takeaways Watch for the "Cosmic Zipper": If you are forcing a career path and constantly meeting friction and exhaustion, step back. When you strike the path you were truly meant to walk, the doors lock into place effortlessly. Immerse yourself through service: If you cannot afford premium training starting out, find alternative ways to be in the room. Learn to engineer, edit, or assist so you can witness directing choices and build organic network connections. Storytelling demands real human impact: Vocal mechanics mean absolutely nothing if your performance isn't reaching past the microphone to touch, change, or validate the human experience of the listener. Don't hide behind a cartoon read: When a script asks for deep psychological weight or heavy sorrow, do not soften the blow with safe, performative humor. Stand confidently in your vulnerability. Acknowledge the 3-second reality: Vocal cloning technology requires as little as 3 seconds of pristine audio—meaning your outgoing cell phone voicemail clip is enough to compromise security systems or clone your identity. AI needs ethical boundaries: Innovation cannot be stopped, but it must be met with the three foundational pillars of advocacy: absolute Consent, fair Compensation, and structural Control over personal vocal assets. Protect your core data: Avoid voice AI platforms that treat your unique biological voiceprint as disposable ammunition to train broader, open-source language models. Reputation over revenue: True leaders know when to walk away. Cissy's rejection of a massive seven-figure check because investors devalued human talent is the ultimate blueprint for protecting your personal integrity over a quick paycheck. Bipartisan framing is key in advocacy: When pushing for systemic change or workplace protections, leave personal political ideologies outside the room. Speak directly to staffers about the universal dangers of digital kidnapping, fraud, and corporate IP theft. A rising tide lifts all boats: Success in this industry is never a zero-sum game. There is plenty of room for creative minds to flourish. Lift your peers up, guard each other's rights, and protect the human element.
Hey there, hero!Just want to get your opinion on this apparently very controversial issue.I have my own thoughts, but I want to know yours.Let's discuss. Scroll down and fire away.Is listening to an audiobook “cheating?” Is there something wrong with only listening to (or only being willing to read) whichever version of the book you prefer? Let me know in the comments below.REQUEST: Please join this video's conversation and see the full episode on VOHeroes, where the comments are moderated and civil, at https://voheroes.com/is-listening-to-an-audiobook-less-than-reading-a-book/#Acting #Voice #VoiceOver #Performance #Productivity #Tips #Art #Commerce #Science #Mindset #Success #Process #Options #BestPractices #MarketingWant to be a better VO talent, actor or author? Here's how I can help you......become a VO talent (or a more successful one): https://voheroes.com/start ...become an audiobook narrator on ACX (if you're an actor or VO talent): https://acxmasterclass.com/ ...narrate your own book (if you're an author): https://narrateyourownbook.com/ ...have the most effective pop filter (especially for VO talent): https://mikesock.com/ ...be off-book faster for on-camera auditions and work (memorize your lines): https://rehearsal.pro/...master beautiful audiobook and podcast audio in one drag and drop move on your Mac: https://audiocupcake.com/The VOHeroes Podcast is heroically built with:BuddyBoss | LearnDash | DreamHost | SamCart | TextExpander | Buz...
Masívne tunelovanie bánk či divoká Mečiarovská privatizácia. A najmä, absencia práva. I tak vyzerali 90. roky na Slovensku. To boli detské roky kapitalizmu. To, čo tu dialo, sa dialo všade vo svete - neraz v oveľa horšej podobe, tvrdí Igor Rattaj. Museli sme si tým prejsť, dodáva. Prečo je vládna Zonácia Tatier podľa neho prospešná a v čom Slovensko trápi závisť? Odpovie šéf TMR Igor Rattaj.Zonácia Tatier je dobrým kompromisom medzi cestovným ruchom a ochranou prírody. Predaj do Číny je haluz. TMR sa nič predávať nechystá, tvrdí v Ráno Nahlas šéf Tatry mountain resorts Igor Rattaj. Podľa neho je našim kľúčovým problémom Závisť. Voči úspešným a bohatým a i preto sme sa ocitli v slepej uličke. S tými starými to už nepostavime nikam. To bude len boj o voliča-dôchodcu - a skanzen. Problém bude, keď nám budú mladí ľudia odchádzať do zahraničia. Závisť je najmä u starších, mladí ju takmer necítia, tvrdí šéf TMR.Dlho očakávaná zonácia Tatier opäť narazila, tentoraz nohu do dverí vložila koaličná SNS. Tá obvinila vlastného ministra zo svojvôle a presadzovaniu záujmov oligarchov, ktorí by mohli mať zo schválenej podoby zonácie majetkový či podnikateľský prospech.Faktom je, že spor o budúcu podobu Tatier naplno obnažil zásadný konflikt medzi ochranou prírody a národného dedičstva na strane jednej a masovým turizmom a developerským biznisom na strane druhej.Proces je pritom sprevádzaný množstvom netransparentnosti a naráža i na masívnu kritiku mnohých vedcov, ochranárov, ale aj miestnych obyvateľov.Kto bude napokon zo schválených pravidiel profitovať a podarí sa udržať pri živote náš národné prírodný klenot ako aj jeho vzácne biotopy? Alebo naopak, otvoria sa dvere ďalším zjazdovkám, masívnemu umelému zasnežovaniu a presadzovania záujmov developerov? Kde presne končí legitímny zisk a kde začína skutočná zodpovednosti voči národnému dedičstvu?Ako to vidí jeden z kľúčových tatranských developerov, ktorí pred rokmi chcel Rakušanov učiť ako sa robí turistický biznis?No a o čom boli divoké 90. roky plné skrachovaných podnikateľských plánov postavených na vode, vytunelovaných fondov i bánk, hladových dolín, v ktorých prácu strácali celé generácie, ale aj úplnej straty vlády práva, absentujúcich zákonov a rozrastajúcej sa moci mafie prerastenej so štátom?V Ráne Nahlas na to odpovie šéf TMR - teda Tatry Mountain Resorts, Igor Rattaj. Pekný deň a pokoj v duši praje Braňo Dobšinský.
What happens when you study people who have spent decades consistently running marathons?In this episode, we sit down with researcher and multi marathoner Leo Lundy to explore what endurance athletes can teach us about healthy aging, longevity, and lifelong performance.Drawing from his PhD research on multi marathoners around the world, Leo shares insights into cardiovascular fitness, VO₂ max, all cause mortality, cognitive performance, mental health, and the long term effects of sustained endurance training.The conversation examines why regular physical activity may help slow age-related decline, how motivation evolves across the lifespan, and what separates successful aging from simply getting older. Leo also discusses important vulnerabilities within endurance communities, including injury risk, painkiller use, mental health challenges, and the importance of ongoing health screening.Whether you're an athlete, coach, practitioner, or simply interested in extending your healthspan, this episode offers a fascinating look at what decades of consistent movement can teach us about living and aging well. Interested in learning more from leading experts in endurance performance and healthy aging? Join the HIIT Science email list for the latest research, podcast episodes, and educational opportunities.Today's speakers:Prof Paul Laursen https://www.paullaursen.com/Leo Lundy: https://www.linkedin.com/in/leo-lundy-5509501a2/https://multimarathon.research.st/
Športový fanúšik vidí na obrazovke predovšetkým výkony hráčov, no za každým veľkým prenosom sa skrýva obrovský boj o vysielacie práva, tvrdé vyjednávania a miliónové investície. O to viac fascinuje pohľad do zákulisia televízneho biznisu, ktorý určuje, čo a kde budeme v nasledujúcich rokoch sledovať. Do najnovšej epizódy podcastu Striedame! prijal pozvanie šéf televízie JOJ Šport Roman Neuschl.V otvorenom a mimoriadne pútavom rozhovore s moderátormi Julom a Muťom poodhalil fungovanie trhu so športovými právami, pozadie získania historickej licencie na futbalové MS, ale aj dlhodobú stratégiu a budovanie športovej televízie od samotných základov.Získať vysielacie práva na najsledovanejší športový turnaj planéty nie je vôbec jednoduché a predchádzajú tomu mimoriadne náročné tendre. Roman Neuschl v diskusii neskrýval, že moderný televízny trh sa po pandémii zásadne zmenil a s ním aj prístup k nákupu prémiového obsahu. Sledovanie zápasov sa pre neho samotného už dávno spája s hlbšou analýzou, nielen s čistou fanúšikovskou vášňou.„Odkedy riadim JOJ Šport, tak hovorím, že nechodím sa pozerať na šport, ale chodím ho vnímať, aby som vedel, čo sa deje. Veľa športových prenosov pozerám tak, že mám otvorený Excel,“ opísal s úsmevom svoj pohľad na vec.Zároveň veľmi detailne zhodnotil obrovský logistický aj finančný skok, ktorý so sebou prinášajú tohtoročné majstrovstvá sveta v zámorí. Turnaj s rozšíreným počtom tímov a masívnou porciou 104 zápasov v rôznych časových pásmach je pre televíziu extrémnou výzvou. Preto prišlo k logickému kroku a strategickému spojeniu s verejnoprávnym vysielateľom, vďaka čomu slovenský divák nepríde o jediný duel.Vo podcaste nechýbalo ani rozprávanie o tom, prečo do podobných projektov nevstupujú len z krátkodobého hľadiska, ale s víziou presahujúcou aktuálne desaťročie. Televízia cielene získava práva na mládežnícke kategórie a menšie podujatia, aby postupne pomáhala vychovávať novú generáciu športovcov, ktorí by o pár rokov mohli žiariť na svetovej scéne.„Pokiaľ by sme to dnes robili tak, ako sa to robievalo v minulosti, že si kúpime iba to, kde sú Slováci, na tom vyťažíme ‚ryžu' a potom nám je jedno, ako to bude fungovať ďalej, tak by sme sa dostali do toho, že vytvoríme ďalšiu dieru,“ zhrnul šéf JOJ Športu ústrednú filozofiu ich dlhodobého televízneho projektu.Reč prišla aj na konkrétne tváre, ktoré budú počas turnaja dotvárať televízny zážitok v pozícii expertov. Šéf športovej stanice prezradil, že do štúdií si sadnú zvučné mená ako Marek Hamšík, Martin Škrtel či Juraj Kucka. Cieľom je priniesť divákom odborné postrehy priamo zvnútra kabíny a od ľudí, ktorí sú s moderným futbalom neustále v úzkom a každodennom kontakte.Roman Neuschl v najnovšej epizóde podcastu Striedame! na ŠPORT.sk odpovedal aj na to, ako veľmi by pomohlo, keby na turnaj postúpila slovenská reprezentácia, prečo by sa podľa neho mohlo zrodiť na aktuálnych MS množstvo nečakaných prekvapení a prečo si pri spomienke na majstrovstvá sveta aj tí najväčší televízni profíci takmer ihneď spomenú na speváčku Shakiru.
Dit is de 270e aflevering van de Slimmer Presteren Podcast, over sport, onderzoek en innovatie. In deze aflevering hebben Gerrit en Jurgen het over:Welke fysieke factor bepaalt nou echt jouw talent in duursport?INLEIDING:Weet jij nog waar je was toen Sawe onlangs onder de 2 uur dook op de marathon in London? De sportwereld stond op zijn kop, maar wat bepaalt duurprestatie nu écht als we wegblijven van uitgekauwde gesprekken over schoenen, voeding en doping. Wat als we puur naar de wetenschappelijke data kijken?En waarom zien we dan dat atleten met de allerhoogste VO₂max, in de praktijk vaak een opmerkelijk slechte loop-efficiëntie hebben?Deze week slopen we een aantal hardnekkige trainings-mythes aan de hand van een grootschalige studie onder bijna negenhonderd sporters. We fileren de VO₂max-schatting op je Garmin en leggen uit hoe je een continue lactaatmeter op je arm gebruikt om je kostbare suikervoorraad te beschermen.En wat bezielt topcoach Guido Vroemen om te beweren dat een gigantische aerobe motor je aan de finishstreep uiteindelijk geen enkele medaille oplevert?Vragen die in deze aflevering worden beantwoord:1. Wat bedoelen inspanningsfysiologen nu precies wanneer het over de menselijke motor gaat?Jurgen legt uit dat inspanningsfysiologen de menselijke motor ontleden aan de hand van het klassieke model van dr. Michael Joyner uit 1991. Dit model leunt op drie fysiologische componenten. Allereerst kijk je naar de VO₂max, wat je kunt zien als de brute cilinderinhoud van de sporter. Daarnaast telt de fractie die je langdurig kunt benutten zonder te verzuren. De derde pijler is de efficiëntie, oftewel hoe zuinig je met je schaarse energie omspringt. Tegenwoordig voegen we daar nog veerkracht aan toe: het vermogen van je spieren om na urenlange belasting nog even efficiënt te blijven draaien.2. Wat zijn de belangrijkste prestatie indicatoren tijdens duursport volgens recent onderzoek?Jurgen deelt de resultaten van een grootschalig onderzoek onder 888 sporters dat een streep zet door veel speculatie. De absolute hoofdrolspeler blijkt de VO₂max te zijn. Deze factor verklaart maar liefst 70 tot 75 procent van de variatie in waar de fysiologische drempels van duursporters liggen. Jouw individuele efficiëntie bepaalt vervolgens nog eens 20 tot 25 procent van het verschil. Verrassend genoeg ontdekten de onderzoekers dat de fractie, dus het exacte percentage van je totale capaciteit dat je benut op je omslagpunt, nauwelijks een rol speelt bij de onderlinge verschillen tussen getrainde sporters.3. Waarom zegt een hoge VO2 max toch niet alles?Jurgen wijst op een fysiologische paradox bij de toplopers uit het Breaking 2-project. Atleten met een extreem hoge VO₂max bleken vaak een relatief slechtere loop-efficiëntie te hebben. Het menselijk lichaam compenseert brute capaciteit blijkbaar met een hoger zuurstofverbruik per kilometer. Daarnaast benadrukt Guido dat een laboratoriumwaarde puur je sportieve potentie toont, maar geen garanties geeft aan de finishstreep. Zodra er demorages of tempowisselingen plaatsvinden, zoals bij mountainbiker Rens Theunisse, is een goed ontwikkelde anaerobe tank minstens zo beslissend om je concurrenten bergop kapot te rijden.4. Waar liggen de grenzen van de menselijke duurprestatie?De fysiologische grens verschoof onlangs flink toen Sebastian Sawe de marathon officieel aflegde in 1:59:30. Jurgen herinnert ons eraan dat dr. Michael Joyner in 1991 al berekende dat de perfecte menselijke motor theoretisch een marathontijd van 1:57 tot 1:58 moet kunnen klokken. De echte grens in de praktijk verschuift tegenwoordig vooral door slimmere training van de fysiologische veerkracht en nauwkeurige monitoring via sensoren. Guido vult aan dat we de grens van ons uithoudingsvermogen effectief oprekken door ons tempo zo af te stemmen dat de lactaatwaarden stabiel blijven, waarmee we vroegtijdige uitputting van onze suikervoorraden voorkomen.5. Wat voegt het meten van je waarden via een sporthorloge of een continue lactaatmeter echt toe aan je training?Guido legt uit dat de automatische VO₂max-schatting van een Garmin een aardige trendlijn laat zien, maar bij fysiologische uitersten de plank misslaat omdat het algoritme met een gemiddelde efficiëntie rekent. De nieuwe continue lactaatmeters op de arm moet je volgens hem bovendien niet gebruiken als een mobiel laboratorium om constant drempels te bepalen. De werkelijke waarde van zo'n sensor ligt in het bewaken van je glycogeenverbruik tijdens lange duurinspanningen. Door je tempo zo te sturen dat je lactaat stabiel tussen de 1 en 2 mmol/L blijft, controleer je direct of je jouw kostbare suikervoorraden niet voortijdig leegtrekt.Handige bronnen en links:Studie waarbij de bijdrage van de drie bekende prestatie-indicatoren (VO2 max, fractieVO2 max, efficiëntie) in 888 hardlopers en wielrenners gemeten is: https://link.springer.com/article/10.1007/s40279-026-02439-yInspanningsonderzoek bij toplopers in het kader van ‘Breaking 2': https://journals.physiology.org/doi/full/10.1152/japplphysiol.00647.2020Aflevering 93 over inspanningstesten: https://slimmer-presteren-podcast.nl/seizoen-5/93-inspanningstesten-voor-wie-is-het-nuttig-en-wanneer/Hoe te blijven verbeteren op de marathon?: https://slimmer-presteren-podcast.nl/seizoen-6/123-je-marathontijd-blijven-aanscherpen-hoe-doe-je-dat/Zuinig lopen: hoe doe je dat?:https://slimmer-presteren-podcast.nl/seizoen-6/124-schaven-aan-je-loopstijl-voor-wie-is-dat-zinvol-of-onzin/Aflevering 219 over krachttraining: https://slimmer-presteren-podcast.nl/seizoen-11/219-slimmer-presteren-met-de-juiste-krachttraining-volgens-special-guest-jeroen-rietvelt/Aflevering 139 over fietscadans en hoe deze te trainen: https://slimmer-presteren-podcast.nl/seizoen-7/139-je-trapbeweging-op-de-fiets-trainen-zit-er-dans-in-je-cadans/—-De Slimmer Presteren Podcast is een initiatief van Gerrit Heijkoop en Jurgen van Teeffelen. Vanaf begin 2020 bespreken zij wekelijks een onderwerp op het gebied van sport, onderzoek en innovatie.Zie ook:WEB: https://slimmer-presteren-podcast.nlINSTAGRAM: https://www.instagram.com/SlimmerPodcastLinkedIn: https://www.linkedin.com/company/slimmer-presteren-podcastPODCAST PLAYERS: https://slimmer-presteren.captivate.fm/listenVRIEND VAN DE SHOW: https://vriendvandeshow.nl/slimmerpodcastMentioned in this episode:Thrive Cadeau: 15% korting met onze code 'slimmerpresteren'In december gingen we op bezoek bij het hoofdkwartier Thrive en leerden daar alles over bier waar je beter van wordt. (aflevering 249) Wie al weet hoe lekker dit Belgische alcoholvrije bier is: met kortingscode ‘slimmerpresteren' en ontvang je 15% korting op je hele bestelling. En je steunt tegelijkertijd onze podcast, want wij krijgen ook nog eens 10% over alle omzet met de code. https://www.thrivebeer.com/nl/collections Ideaal voor in de aanloop naar je volgende marathon of triathlon. (je mag deze code zo vaak gebruiken als je wil, en ook delen met anderen)Thrive Doneer ons een kop of pot koffie
Športový fanúšik vidí na obrazovke predovšetkým výkony hráčov, no za každým veľkým prenosom sa skrýva obrovský boj o vysielacie práva, tvrdé vyjednávania a miliónové investície. O to viac fascinuje pohľad do zákulisia televízneho biznisu, ktorý určuje, čo a kde budeme v nasledujúcich rokoch sledovať. Do najnovšej epizódy podcastu Striedame! prijal pozvanie šéf televízie JOJ Šport Roman Neuschl.V otvorenom a mimoriadne pútavom rozhovore s moderátormi Julom a Muťom poodhalil fungovanie trhu so športovými právami, pozadie získania historickej licencie na futbalové MS, ale aj dlhodobú stratégiu a budovanie športovej televízie od samotných základov.Získať vysielacie práva na najsledovanejší športový turnaj planéty nie je vôbec jednoduché a predchádzajú tomu mimoriadne náročné tendre. Roman Neuschl v diskusii neskrýval, že moderný televízny trh sa po pandémii zásadne zmenil a s ním aj prístup k nákupu prémiového obsahu. Sledovanie zápasov sa pre neho samotného už dávno spája s hlbšou analýzou, nielen s čistou fanúšikovskou vášňou.„Odkedy riadim JOJ Šport, tak hovorím, že nechodím sa pozerať na šport, ale chodím ho vnímať, aby som vedel, čo sa deje. Veľa športových prenosov pozerám tak, že mám otvorený Excel,“ opísal s úsmevom svoj pohľad na vec.Zároveň veľmi detailne zhodnotil obrovský logistický aj finančný skok, ktorý so sebou prinášajú tohtoročné majstrovstvá sveta v zámorí. Turnaj s rozšíreným počtom tímov a masívnou porciou 104 zápasov v rôznych časových pásmach je pre televíziu extrémnou výzvou. Preto prišlo k logickému kroku a strategickému spojeniu s verejnoprávnym vysielateľom, vďaka čomu slovenský divák nepríde o jediný duel.Vo podcaste nechýbalo ani rozprávanie o tom, prečo do podobných projektov nevstupujú len z krátkodobého hľadiska, ale s víziou presahujúcou aktuálne desaťročie. Televízia cielene získava práva na mládežnícke kategórie a menšie podujatia, aby postupne pomáhala vychovávať novú generáciu športovcov, ktorí by o pár rokov mohli žiariť na svetovej scéne.„Pokiaľ by sme to dnes robili tak, ako sa to robievalo v minulosti, že si kúpime iba to, kde sú Slováci, na tom vyťažíme ‚ryžu' a potom nám je jedno, ako to bude fungovať ďalej, tak by sme sa dostali do toho, že vytvoríme ďalšiu dieru,“ zhrnul šéf JOJ Športu ústrednú filozofiu ich dlhodobého televízneho projektu.Reč prišla aj na konkrétne tváre, ktoré budú počas turnaja dotvárať televízny zážitok v pozícii expertov. Šéf športovej stanice prezradil, že do štúdií si sadnú zvučné mená ako Marek Hamšík, Martin Škrtel či Juraj Kucka. Cieľom je priniesť divákom odborné postrehy priamo zvnútra kabíny a od ľudí, ktorí sú s moderným futbalom neustále v úzkom a každodennom kontakte.Roman Neuschl v najnovšej epizóde podcastu Striedame! na ŠPORT.sk odpovedal aj na to, ako veľmi by pomohlo, keby na turnaj postúpila slovenská reprezentácia, prečo by sa podľa neho mohlo zrodiť na aktuálnych MS množstvo nečakaných prekvapení a prečo si pri spomienke na majstrovstvá sveta aj tí najväčší televízni profíci takmer ihneď spomenú na speváčku Shakiru.
Did you know that roughly 50% of consumers are now using AI-powered search? And that number is only going up? In this Summer Series episode of the VOpreneur Podcast, voice actor Cody Rock asks the question that every voice actor with a website needs to hear right now: what is the difference between SEO and GEO, and how can voice actors use both to get in front of more buyers? Marc Scott breaks down the shift from search engine optimization to generative engine optimization - what it means, why it matters, and what he's actually doing on his own website right now to take advantage of it. Inside this episode: The key difference between SEO and GEO - and why the shift from keywords to context changes everything about how you build your website Why the top third of every Google search results page is now an AI summary - and what that means for your old SEO strategy How Marc built 50 to 60 new pages on his website using AI - and how Claude Cowork now does it automatically without him ever touching WordPress The "questions your clients ask" strategy - the simplest starting point for any voice actor who wants to show up in AI search Why GEO is a genuine ground-floor opportunity right now - everyone is starting at square one, and the voice actors who move early will have a real advantage How to use AI to analyze your Google Analytics and Search Console data and tell you whether your strategy is actually working Why fresh, contextual content matters more than ever - and what that means for the one-page VO website that most voice actors are still running Whether you're an SEO veteran or you've never thought about search strategy a day in your career, this episode gives you a clear, practical framework for making sure AI recommends you when buyers come looking.
What if there was a way to boost your VO₂ max, improve heat tolerance, and potentially increase endurance without adding a single extra workout to your training week?Most runners are always looking for the next thing that will help them run faster, recover better, and stay healthier for the long haul. In this episode, I break down one of the most overlooked performance tools available: sauna training. You'll learn how heat exposure can improve endurance, boost key physiological adaptations, and help your body handle hard efforts more efficiently. I also share a simple protocol to get started, common mistakes runners make, and why the benefits may extend far beyond race day and into long-term health and longevity.Key TakeawaysSauna training may help improve endurance and running performance by creating adaptations similar to altitude training, without changing where you live or train.Consistency matters more than suffering. Starting with short sessions and gradually building up is the safest and most effective way to get the benefits.Sauna is one of the few tools that may improve both athletic performance and long-term health, making it a valuable addition to your training routine.Timestamps[00:27] What You'll Learn[01:18] How Sauna Actually Makes You a Faster Runner[02:00] What's Happening Inside Your Body[03:08] Use This Cheat Sheet to Start Sauna and Get 17% Faster on Race Day[03:45] My Science-Backed Sauna Post-Run Protocol[05:42] Three Things to Remember Before You Sauna[07:47] What to Do in the Sauna?[08:20] Infrared vs Steam vs Finnish Dry Sauna[09:38] Steam Saunas[10:24] No Sauna? Try a Bath[10:53] What About Hot Cold Contrast Therapy?[14:52] Use This to Get 17% Faster on Your Next RaceLinks & Learnings
L'émission Front Page est une revue d'actualité qui s'intéresse à tout ce qui touche le monde de la bande dessinée américaine (comics) du côté des Etats-Unis comme de la France, ainsi qu'à ses adaptations tous médias confondus. Le podcast est une série régulière chez First Print et revient au rythme de trois épisodes par mois, hors contenus spéciaux. Ce Front Page est le premier podcast consacré à l'actualité comics du mois de juin 2026.REJOIGNEZ NOUS SUR DISCORD !!Le podcast est sponsorisé par Pulps et on vous propose un "Focus Pulps" chaque mois ! Découvrez une sélection de comics VO à prix de lancement !Le Focus Pulp's de juin 2026 : Gastronomique / Regicide / Six of UsSi vous appréciez le travail fourni par l'équipe et que vous souhaitez soutenir le podcast, vous pouvez partager les émissions sur les réseaux sociaux et vous abonner à nos différents comptes, laisser des notes sur les différentes plateformes d'écoute, ou encore nous soutenir via notre page Tipeee. Très bonne écoute à vous, et à bientôt pour le prochain podcast !Le ProgrammeCOMICS - 04:27La Biennale du Comics fait son grand retour en novembre 2026Les Échos de la Bombe, Mugshots et Warm Fusion arrivent chez DelcourtThe Lucky Devils arrive chez Panini ComicsLancer : un chasseur d'animaux mutant bien débile chez Bad IdeaCult-de-sac, Minotaur et Airwalker annoncés chez Ignition PressArchie Comics dévoile son line-up de lancement chez Oni PressMarvel relance son mangaverse avec cinq one-shotsUn titre Amazing Venom au mois de septembre 2026Un one-shot Absolute Cassandra Cain avec Matias Bergara aux dessins !TV - 1:16:52Incroyable, The Wolf Among Us arrivera (?) en 2027Le jeu vidéo The Last Ronin passe chez Platinum GamesOn en pense quoi de Marvel's Wolverine ? Batman : Caped Crusader saison 2 arrivera le 31 juillet sur Prime VideoCINEMA - 1:42:09L'adaptation de Barbarella est toujours d'actualitéSoutenez First Print - Podcast Comics de Référence sur TipeeeHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Hosťom relácie Dírerov filter bola americká influencerka Gwyneth McMullen. Pochádza z Texasu, ale už dlhšie žije v kalifornskom San Diegu. V online priestore ju sleduje viac ako 1,2 milióna ľudí. Vo svojom obsahu sa táto trans influencerka venuje tvorbe videí o móde, satire, otvorenej reflexii duševného zdravia či živote trans ľudí. V relácii Dírerov filter hovorila aj o tom:kedy si vygooglila Roberta Fica a Slovenskoči by zdvihla mobil, keby jej volal Robert Ficokoľko followerov a peňazí získala titulom „Queen of Slovakia“či vidí rozdiel vo vnímaní trans ľudí na Slovensku a USAprečo je Slovensko jej domovom a či sa sem vráti
Why does Product Marketing look so different in Europe, and why copying US playbooks often leads to the wrong outcomes?In this episode, I sit down with Rory, Product Marketing Director consultant, with 13+ years of experience in PMM, across top tech companies such as Google, YouTube and Pleo. Europe Isn't Silicon Valley: Together, we unpack what truly shapes Product Marketing in Europe today, and why this context is driving the rise of fractional PMM roles.In this conversation, you'll learn:
This week, Brent and Dennis are just asking questions. Questions such as: Do VU meters really make everything sound better? (Obviously, yes.) Can you do science if you don't even understand science? (Probably not on purpose!) If our music is going to be made by taste-making hacks using AI, does hi-fi even matter anymore? (Nerd fight!)
I veckans frågespecial svarar vi på en lång rad frågor från lyssnarna – allt från koffeinstrategier och järnvärden till Ironman-nutrition, ultralöpning och styrketräning. Vi diskuterar hur och när koffein faktiskt ger effekt, varför många långdistansatleter får i sig för lite energi på cykeln och hur man undviker den klassiska bonkningen på maran. Dessutom går vi igenom träning för tekniska fjällopp, löpeffekt kontra cykeleffekt, VO₂max och viktnedgång samt hur man ska tänka kring olika kosttillskott. Som bonus hinner vi även prata diabetes, glukoskontroll och varför bär fortfarande är bland det bästa man kan äta. Ett avsnitt fullt av praktiska svar på frågor som många uthållighetsidrottare funderar över. Tidsschema 00:00 Intro & kommande koffeinavsnitt 03:10 Fråga 1 – Koffein på träning och tävling 09:40 Fråga 2 – Ferritin 48, behöver man göra något? 12:50 Fråga 3 – Ironman, bonkning och kolhydratintag 21:20 Fråga 4 – Träning inför tekniska fjäll- och ultralopp 24:50 Fråga 5 – Diabetes, träning och glukoskontroll 27:45 Fråga 6 – Styrketräning för löpare och cyklister 31:10 Fråga 7 – Löpeffekt, cykeleffekt och VO₂max 38:00 Fråga 8 – DHEA, testosteron och kosttillskott 40:20 Fråga 9 – Antocyaniner, bär och återhämtning 45:00 Avslutning Mer poddar och artiklar hittar du på Prestera Mera Har du frågor till podden? ställ din fråga på vårt instagramkonto: @presteramerabyumara Värdar Tommy Ivarsson, Fil.mag Biomedicin (M.Sc.)–Specialisering mot mänsklig prestation. tommy@umara.se Simon Gustavsson, Fil.kand Biomedicin (B.Sc.)–Specialisering mot områdena kost och träning. simon@umara.se
There is nothing we love more than a good listener question episode. It is the absolute best way for my Business Superpowers co-host, Lau Lapides, and me to connect directly with you bosses and dig into what you are actually experiencing in your daily business. Recently, we combed through a handful of listener questions, and one from a listener named Ben immediately stopped us in our tracks: "What are voice actors wasting the most time on right now?" Oh boy. Get comfortable, because Lau and I did not hold back. From the black hole of digital over-exposure to the exact mechanics of a genuine read, we broke down what you need to stop doing—and what you need to start focusing on—to take your business to the next level. Episode Chapter Summaries Chapter 1: The Trap of Self-Sabotage and Analysis Paralysis (00:01 – 04:10) Anne kicks off the listener Q&A with Ben's question about where voice talent waste the most time. Lau immediately calls out the silent killer of VO careers: intentional or unintentional self-sabotage. She describes how talent waste massive amounts of mental energy second-guessing auditions, wondering why they didn't get a booking, and obsessing over whether a client "liked" them. Anne shares how surviving cancer completely transformed her perspective in the booth, freeing her from minor anxieties and giving her permission to just have fun, audition, forget it, and move on. Chapter 2: Fantasizing vs. Actively Doing the Hard Work (04:11 – 07:53) Anne and Lau shift the spotlight to a different kind of time-wasting: thinking about the work instead of actually doing the work. They discuss talent who get trapped "fantasizing" about the perfect gig or complaining that they "just need to market more" without sending a single email. Lau warns that a wild creative imagination is a gift for acting, but a massive liability when it comes to the logical, disciplined day-to-day realities of running a small business, tracking invoices, and practicing script homework. Chapter 3: Digital Exposure, Brain Overload, and the Power of the "Share" (07:54 – 13:42) Lau introduces the danger of digital over-exposure and "dopamine addiction" online. Anne admits to the ongoing battle of keeping too many browser tabs open (shoutout to all the fashion buffs out there!), and Lau explains how overdosing on digital stimuli—even high-intensity entertainment like horror movies or daytime dramas—can alter your brain waves and derail your focus. To combat isolation and comparisonitis, they recommend building a tight-knit inner circle of colleagues to break your mental bubbles and celebrate wins constructively. Chapter 4: The Myth of the "Easy" Read and the Olympian Metaphor (13:43 – 16:44) The hosts tackle the frustrating reality that both new talent and bad clients minimize the value of voice acting because "it looks easy." Anne uses a great metaphor involving the Southern California lottery for Olympic tickets: elite gymnasts and swimmers make their movements look completely effortless, yet no one assumes they can jump onto a balance beam and replicate it. Professional voice acting requires the exact same unseen, high-level athletic discipline. Chapter 5: Gravitas, Empathy, and Decoupling the "Low Voice" (16:45 – 19:14) Anne raises another major listener question: What does authenticity actually sound like, and how does it relate to the industry's current obsession with "authority"? Lau notes that breakdown specs are constantly demanding "gravitas" and "assertiveness," especially for women. However, they debunk the myth that gravitas requires an artificially low pitch. True authority comes from a deep frame of reference and understanding your target market's specific culture—whether you are a 48-year-old corporate narrator or an 8-year-old expert talking about Pokémon. Chapter 6: The "physicating" Framework and Keeping Auditions Raw (19:15 – End) Anne breaks down the exact training method she teaches in her precision narration classes: acting is never a primary action; it is always an empathetic reaction to a problem. She shares her famous "Jersey Girl" driving example to outline her step-by-step performance framework: Breathe, Focus, Physicalize (or "Physicate"), and Speak. Lau and Anne close the show by urging talent to stop editing out the raw, human elements of their commercial and animation auditions, opting for a bit of authentic grit over artificial perfection. Top 10 Boss Takeaways Ditch the audition autopsy: Wondering why you didn't book a gig is a form of procrastination. Fire off the audition, forget it completely, and redirect that energy into your next project. Analysis leads to paralysis: Second-guessing the client's internal thoughts stops your creative momentum. Give yourself permission to fail forward. Discipline your imagination: Your creative brain is a beautiful tool for script interpretation, but keep it out of your business operations. Run your invoices, tech updates, and marketing with cold, hard logic. Guard your digital environment: Overdosing on social media scrolling and endless digital tabs alters your focus. Protect your mental health by setting strict boundaries on your screen time. Break the isolation bubble: When you find yourself trapped in a negative mental rerun, pick up the phone or hop on a call with a trusted business peer who can ground you back in reality. Immunity over insecurity: Stop letting other people's online wins trigger your insecurities. Use your community's success stories as a roadmap to learn what is currently working in the marketplace. Effortless execution takes years: If your delivery sounds like "just reading," you are doing it right. Treat the illusion of simplicity as a professional compliment, but never let a client use it to devalue your rates. Gravitas isn't a vocal register: True authority and credibility have absolutely nothing to do with how low your voice can go. True gravitas is rooted in confidence, presence, and direct connection. Master the art of "Physicating": Before you speak a single word of a script, run through Anne's four pillars: Breathe naturally, Focus on the unwritten moment before, Physicalize the reaction with your body, and then Speak. Keep it a little dirty: Stop turning in overly polished, perfectly scrubbed, sterile audio files for commercial and animation auditions. Leave the natural breaths and human imperfections in the track—casting directors want a real human being, not an algorithm.
Hey there, hero!I know that some VO talent and actors (and even my author peeps who want to narrate their own books) shy away from the prospect, mostly because it looks like a gargantuan undertaking.You might be one of them, imagining a lot of planning, a lot of work…and a lot of stress.I would like to help you reframe that with some much more positive positioning, around learning, proficiency, earnings and satisfaction.You buyin' what I'm sellin'? After you watch or listen to the episode, let me know in the comments below.REQUEST: Please join this video's conversation and see the full episode on VOHeroes, where the comments are moderated and civil, at https://voheroes.com/how-stressful-is-audiobook-narration-really/#Acting #Voice #VoiceOver #Performance #Productivity #Tips #Art #Commerce #Science #Mindset #Success #Process #Options #BestPractices #MarketingWant to be a better VO talent, actor or author? Here's how I can help you......become a VO talent (or a more successful one): https://voheroes.com/start ...become an audiobook narrator on ACX (if you're an actor or VO talent): https://acxmasterclass.com/ ...narrate your own book (if you're an author): https://narrateyourownbook.com/ ...have the most effective pop filter (especially for VO talent): https://mikesock.com/ ...be off-book faster for on-camera auditions and work (memorize your lines): https://rehearsal.pro/...master beautiful audiobook and podcast audio in one drag and drop move on your Mac: https://audiocupcake.com/The VOHeroes Podcast is heroically built with:BuddyBoss | LearnDash | DreamHost | SamCart | TextExpander | Buz...
June Feifv played by Anna Rusthttps://www.instagram.com/anna_rust/Episode art by “Strawbs” https://strawberry7.carrd.co/Help me make this season y'all! o4afilms@gmail to contribute art OR commission a VO for as low as 50 dollars! Or https://streamily.com/hugopierremartin for a voice note (I get less money) Music CreditsBucolic Acrylic by Dan BodanLaserdisc by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://chriszabriskie.com/honor/Artist: http://chriszabriskie.com/Aurora Borealis Expedition by Asher FuleroEvening Fall Harp by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100236Artist: http://incompetech.com/Meeting Again by Emily A. SpragueIt Doesn't Need to be More That That by pATCHESThe Sun is Scheduled to Come Out Tomorrow by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://chriszabriskie.com/honor/Artist: http://chriszabriskie.com/https://netovampire.com/
Petit poisson deviendra... pinnipède ! Après une série dédiée aux manchots, nous partons à la rencontre de ces mammifères marins moustachus et aux pattes en forme de pagaie, à nouveau en compagnie de Mathilde Chevallay.Mathilde est docteure en biologie marine, vulgarisatrice scientifique et photographe animalière. Spécialiste des comportements de prédation des Otaries à fourrure, des Éléphants de mer du Sud et des Manchots royaux, elle a pu les rencontrer au sein d'immenses colonies lors d'expéditions menées aux Îles Kerguelen, juste au dessus de l'Antarctique.Immense prédateur antarctique (jusqu'à 4m de long pour les femelles, plus grandes que les mâles), le Léopard de mer (Hydrurga leptonyx) a fait frissonner plus d'un spectateur dans une célèbre scène de la Marche de l'Empereur, où une maman manchot se fait piéger par le phoque géant alors qu'elle revenait avec ses camarades d'une pêche sous la glace. Il faut dire que la technique de capture des manchots par le Léopard de mer est particulièrement impressionnante : en embuscade sous la banquise, il saisit ses victimes par les pattes et les emmène dans l'eau pour les secouer de toutes ses forces dans sa mâchoire jusqu'à ce qu'elles se déchiquètent... Glaçant non ?Mais attention, si les Léopards de mer sont surtout mis en avant dans les documentaires en raison de cette méthode d'exécution des plus originales, ils sont avant tout de grands consommateurs... de krill. Eh oui, comme les baleines à fanons ! Pas si "méchants" finalement, non ? (enfin sauf pour ces pauvres crevettes qui constituent le krill bien sûr...)Niveau humain, quelques tentatives d'attaques ont été recensées, dont une mortelle en 2003. Mais comme pour nombre d'animaux (y compris carnivores), les rencontres entre humains et Léopards de mer se passent bien. Et certaines sont assez inoubliables : le photographe canadien Paul Nicklen, grand habitué des régions polaires, raconte avoir rencontré lors d'une plongée une femelle aguicheuse qui lui offrait des manchots qu'elle venait de chasser. Plutôt sympa, non ?___
Episode 444: What to Focus on When You Can't RunLearn more about Brodie's Research Database & AI Assistant
Voici le 784ème ComixWeekly avec au programme les titres en VO sortis la semaine du 4 mai 2025. Avec Jonat nous passons en revue quelques unes des sorties comics de la semaine. Du DC, indé [...] The post ComixWeekly #784 first appeared on Comixity : Podcast & Reviews Comics - Comixity.fr.
Are you stuck waiting for confidence before going pro in VO? Stop! Action, not waiting, builds real careers.Struggling to call yourself a voice actor? This video exposes the Confidence Trap: why waiting for confidence before you act is killing your progress. Discover stories of voice actors who stayed stuck, and learn how imperfect action, not endless prep, creates real, lasting confidence. See why tracking your weekly risks is the secret weapon for getting booked, going full-time, and finally escaping the comfort zone.
Regarder en version originale est presque devenu un marqueur culturel, comme si choisir la VF était une honte. Pourtant, selon une étude Ifop publiée en avril 2025, 74 % des Français préfèrent encore regarder films et séries en version doublée. Et même chez les 18-34 ans, réputés plus ouverts à la VO, plus d'un sur deux reste fidèle à la VF. Les français sont-ils majoritaires à regarder les films en VF ? Pourquoi y'a-t-il cet attachement si profond ? Sommes nous les seuls à doubler nos films ? La VF trahit-elle l'œuvre originale ? Écoutez la suite de cet épisode de "Maintenant, vous savez". Un podcast Bababam Originals écrit et réalisé par Hugo Souplet. À écouter ensuite : Pourquoi le doublage français est-il l'un des meilleurs au monde ? Pourquoi double-t-on les films ? L'IA va-t-elle tuer le cinéma ? Retrouvez tous les épisodes de "Maintenant vous savez". Suivez Bababam sur Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoices
Slovensko je druhé najhoršie v EÚ z hľadiska podielu elektromobilov na nových registráciách. Je to výsledok štátnej politiky, ekonomickej situácie aj celkového nastavenia spoločnosti. „Prechod od spaľovacích motorov k elektromobilom musí byť výsledkom dlhodobého vývoja trhu. Náš zákazník je stále pomerne konzervatívny,“ hovorí Juraj Krajcár, člen predstavenstva spoločnosti Západoslovenská energetika v brandovanom rozhovore, ktorý vznikol v spolupráci so ZSE Drive. Postupne sa však akceptácia elektromobilov na Slovensku začína meniť. Výrazným impulzom bol nárast cien energií po roku 2022. To robí elektromobilitu atraktívnejšou aj pre slovenských zákazníkov. „Vidíme to najmä na firemných flotilách. Záujem o elektromobily kulminuje práve v týchto mesiacoch a riešenia pre firemných zákazníkov tvoria najväčšiu časť toho, čím sa aktuálne zaoberáme,“ hovorí J. Krajcár. Firmy prechádzajú na elektromobily z racionálnych dôvodov. Chcú si zabezpečiť optimálne prevádzkové náklady po tom, ako narástli ceny pohonných hmôt. Je to významný faktor najmä pre firmy podnikajúce v doprave. „V poslednom kvartáli narástol záujem firiem o elektromobilitu v trojciferných číslach,“ dodáva člen predstavenstva ZSE. Tomu zodpovedá aj budovanie nabíjacej siete. V lete by mal byť dokončený ucelený koridor z Bratislavy do Košíc, čo umožní nabiť elektromobil najmenej každých 30 kilometrov. Zároveň nové technológie umožňujú skracovať dobu nabíjania. „Vo verejnej nabíjacej sieti dnes vieme poskytnúť výkon 400 kW, ale vo svete sú technológie, ktoré dávajú výkon až 1500 kW,“ hovorí J. Krajcár. To reálne vyrovnáva čas nabíjania elektromobilu s časom tankovania klasického auta. Takáto technológia príde aj na Slovensko. „V pilotnej prevádzke to budeme testovať čoskoro. Finálne nasadenie však bude závisieť od komerčných podmienok na trhu,“ dodáva člen predstavenstva ZSE. V rozhovore sa ešte dozviete: prečo je na Slovensku málo elektromobilov, aký význam má elektromobilita pre firmy, ako sa vyvíja sieť nabíjacích staníc, ako vyzerá elektromobil ako energetický prvok. See omnystudio.com/listener for privacy information.
// Le 2 juillet prochain à Paris, rejoignez Diffly, Lucca, Tomorro, Crossbeam, Partoo, Advizeo, Skillup et 100+ leaders Sales, Marketing & Product pour une après-midi dédiée aux nouvelles dynamiques de décision B2B, à l'impact de l'IA dans les équipes Revenue et aux insights qui font vraiment la différence sur vos deals. Réservez votre place ICIC'est 100% gratuit (mais place limitées !) //Recruter un PMM, est souvent perçu comme un “nice to have”. Mais à quel moment cela devient une nécessité pour structurer sa stratégie marketing et accélérer la croissance ?Olivia Jorel, CMO chez Trainme, partage les coulisses de la structuration de son équipe marketing et les raisons qui l'ont poussée à créer un premier poste de PMM.Elle revient sur un contexte initial avec un marketing peu structuré et très cloisonné avec les sales, jusqu'à la mise en place d'une organisation plus alignée et orientée performance. Dans cet échange, Olivia nous explique :
Facilitator: NedTopics: PixyBot App; Using Gestures to go home screen; What is Dynamics?; Accessible VO games on phone; Using Facetime Video; VO focus announces time when on call; Using hotel WI-FI; New update out; Sheet Grabber Expander; Using resizing on screen; JumpStart; VO tutorial; Can you add Android Phone to Find My; Turn off Summarize messages; What is Summarize? New Update bugs; Tracking people or Packages on Phone; Moving folders with apps; Using Slides with VO; iBytes: Toggle Live Regional and Announces
In this episode of the Flex Diet Podcast, I sit down with Dr. Nathan Jenkins to discuss how to improve performance, body composition, and long-term health through the lens of aerobic development and metabolic flexibility. Nathan shares his journey from exercise physiology and coaching CrossFit athletes to his new role teaching physiology at the University of Georgia School of Medicine. We discuss why metabolic flexibility is such a powerful framework for understanding everything from biochemistry and exercise performance to metabolic disease. We also dive into interpreting maximal exercise testing data, including VO₂ measurements, EKG analysis, and near-infrared spectroscopy (NIRS), along with how different energy systems work together during training and competition. Nathan explains why building an aerobic base is critical for repeated high-intensity performance, how pacing impacts outcomes, and why the ability to "suffer" is actually a trainable skill. To wrap up, we cover practical strategies you can apply right away, including prioritizing protein and carbohydrates, improving sleep quality, and addressing common micronutrient deficiencies through blood work, such as magnesium, vitamin D, and omega-3 status. Sponsors: Daily Fitness Insider Newsletter: https://flex-diet.kit.com/bfa1510fa8 Available now: Grab a copy of the Triphasic Training II book I co-wrote with Cal Deitz here. Episode chapters: 02:47 Meet Dr Nathan Jenkins 04:38 CrossFit Nutrition Reality Check 07:09 Leaving Tenure for Family 09:21 Back to Academia and Med Ed 11:29 Why Exercise Physiology Matters 14:36 Stress Tests Reveal Pathology 18:19 Max Testing and NIRS Setup 22:42 Raw Data Over Machine Outputs 24:18 Bohr Effect and Oxygen Delivery 28:09 Energy Systems in the Real World 33:05 Coaching Basics That Matter 35:40 Teaching Cardio From First Principles 36:36 Aerobic Base Reality Check 37:19 Cardio for Meatheads Pitch 39:13 CrossFit Endurance Breakthroughs 41:49 Fixing Time Domain Weakness 45:46 Pacing Like Froning Fraser 48:42 RAAM Gamesmanship Story 51:45 Pain Management Truths 53:23 VO2 Max Feels the Same 55:54 Suffering as a Skill 59:09 Cold Plunge Mindset Study 01:00:52 Caffeine Placebo and Belief 01:03:22 Heat Acclimation and 10K Prep 01:04:36 Metabolic Flexibility Lens 01:08:16 Teaching Diabetes Integration 01:10:56 Bloodwork Meets Flexibility 01:12:37 Where Fat Goes Wrong 01:15:07 Sustainable Deficit Strategy 01:16:34 Four Priorities Blueprint 01:17:21 Protein and Carb Targets 01:21:08 Sleep and Micronutrients 01:27:06 Omega-3 Testing Nuance 01:29:36 Wrap Up and Next Steps 01:31:52 Newsletter and Flex Diet Cert 01:33:20 Final Thanks and Subscribe Flex Diet Podcasts you may enjoy: Episode 344: Metabolic Adaptations, Lactate, and Training Smarter with Dr. Phil Batterson YouTube: https://youtu.be/PPZyO1nxSPA Episode 383: Body Composition, Strength Training, and Sustainable Habits with Martin Silva YouTube: https://youtu.be/p8oM0gW488U Connect with Dr. Jenkins: Website: https://www.drnathanjenkins.com/ Instagram: https://www.instagram.com/drnathanjenkins Get In Touch with Dr Mike: Instagram: Drmiketnelson YouTube: @flexdietcert Email: Miketnelson.com/contact-us Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter
Hey there, hero!I created this podcast episode moments after jumping off being a guest on Chris Barry's podcast, Coaching Uncovered.(You can find my episode here: https://www.youtube.com/watch?v=IOpiI02rjNI )He asked a very common question: how do you build your business?It's something my personal business coaches have been hounding me about for years, and it prompted me to share with you what I think should be the overarching approach to building a business: comfort. My go to phrase? “Whatever works for you.” And I think it probably applies to you as well.Once you've watched the episode, let me know: are you happy and at peace with how big your performance practice is? Would you desperately like it to be bigger, or are you good with where it is now? Maybe you'd like to throttle back some and make it a bit more manageable? Let me know in the comments below.REQUEST: Please join this video's conversation and see the full episode on VOHeroes, where the comments are moderated and civil, at https://voheroes.com/whatever-works-yes/#Acting #Voice #VoiceOver #Performance #Productivity #Tips #Art #Commerce #Science #Mindset #Success #Process #Options #BestPractices #MarketingWant to be a better VO talent, actor or author? Here's how I can help you......become a VO talent (or a more successful one): https://voheroes.com/start ...become an audiobook narrator on ACX (if you're an actor or VO talent): https://acxmasterclass.com/ ...narrate your own book (if you're an author): https://narrateyourownbook.com/ ...have the most effective pop filter (especially for VO talent): https://mikesock.com/ ...be off-book faster for on-camera auditions and work (memorize your lines): https://rehearsal.pro/...master beautiful audiobook and podcast audio in one drag and drop move on your Mac: https://audiocupcake.com/The VOHeroes Podcast is heroically built with:BuddyBoss | LearnDash | DreamHost | SamCart | TextExpander | Buz...
L'émission Front Page est une revue d'actualité qui s'intéresse à tout ce qui touche le monde de la bande dessinée américaine (comics) du côté des Etats-Unis comme de la France, ainsi qu'à ses adaptations tous médias confondus. Le podcast est une série régulière chez First Print et revient au rythme de trois épisodes par mois, hors contenus spéciaux. REJOIGNEZ NOUS SUR DISCORD !!Le podcast est sponsorisé par Pulps et on vous propose un "Focus Pulps" chaque mois ! Découvrez une sélection de comics VO à prix de lancement !Le Focus Pulp's de juin 2026 : Gastronomique / Regicide / Six of UsLe ProgrammeCOMICS - 03:14Soutenez les éditions de la Cerise (pour le prochain Linnea Sterte) - découvrez leur catalogue !Des expo' et dédicaces à venir au Label 619 !Le plein d'annonces chez Panini Comics : le Punisher de Ben Percy…… Daredevil/Punisher, Alias : Red Band… des omnibus pour Civil War, Hawkeye de Fraction, … une vague de poche pour les Avengers… … et le plein de Fatalis, évidemment !This Place Kills Me de Mariko Tamaki et Nicole Goux à la rentrée chez HicomicsDerf Backderf de retour chez Ça et Là avec Les DissidentsFOCUS PULPS - 55:38Kirkman va-t-il se payer les personnages Gold Key ? - 1:12:00Marvel réédite les vieux comics Indiana JonesEvensLab se paie la voix et la tête de Stan Lee pour son IA de merdeTV - 1:43:05That Texas Blood en développement pour une série tv sur FXVought Rising se montre avec une première bande-annonceEt c'est X-Men ‘97 saison qui se dévoile aussi !CINEMA - 1:52:47In Waves : un premier trailer pour l'adaptation des comics d'AJ DungoFaut-il s'inquiéter du box-office de Supergirl ?Soutenez First Print - Podcast Comics de Référence sur TipeeeHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
What does it take to book a role in one of the biggest animated franchises of all time? In this episode of the Atlanta Voiceover Studio podcast, veteran voice actor John Morris shares the incredible story of how he landed the role of “Andy” in the legendary Toy Story franchise — and the surprising audition choice that changed his career forever. John has been working professionally in voice over since the age of 7 and is also known for voicing “Santa Boy” in The Nightmare Before Christmas, “Pepper Roni” in Lego Island, and “Young Eugene” in Adventures in Odyssey. He's also appeared in countless commercials, animation projects, and audio dramas, with upcoming roles in Extinguished Worlds and other new productions from Adventurous Ideas. In this episode, we dive into: How John's unconventional Toy Story audition helped him book Andy The difference between training and actually doing the work in voice acting What it was really like working with Pixar during the making of Toy Story Why animation acting skills matter more now than ever in today's voice over industry Advice for aspiring voice actors trying to break into animation and character work How the voice over industry has changed since John started as a child actor Whether you're an aspiring voice actor, animation fan, or just curious about behind-the-scenes stories from Toy Story, this episode is packed with insight, nostalgia, and practical advice from a lifelong working actor.
L'émission Back Issues du podcast First Print est un programme de chroniques/reviews/analyse autour de comics sortis en VO ou en VF. Les chroniqueurs Arno et Corentin essaient à la fois de coller à l'actualité, de faire le tour des comics qui montrent toute la diversité de la proposition de la bande dessinée américaine. De préférence, avec des ouvrages à recommander, mais parfois pas ! L'essentiel, c'est surtout de discuter !N'hésitez pas à nous faire vos retours de lectures sur notre DISCORD!Alors, quels comics VF allez-vous lire prochainement ?Le ProgrammeLes liens vous renvoient chez notre partenaire Pulp's. Une commande chez eux marquera votre soutien à un libraire indépendant, et nous filera aussi un petit coup de pouce !Les Évadés d'Alcatraz - 02:50Et lorsque ma Vengeance s'abattra sur vous - 19:55Slaine : le Dieu Cornu - 37:00Soutenez First Print - Votre podcast comics (& BD) préféré sur TipeeeHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
In this episode, I sit down with Grant to share what I've learned over nearly two decades of coaching and racing in both pool and open water environments, including qualifying for Open Water Nationals as an adult. We explore the gap between pool-perfect technique and what actually works in real race conditions like chop, fatigue, and contact. I break down why swimmers often struggle when they try to carry over overly rigid pool habits into open water, and how that leads to overthinking and breakdown under pressure. We also get into how I now approach stroke rate, breathing, sighting, and recovery in a more adaptable way, depending on conditions. A key theme is simplicity, learning to stay relaxed, trust feel, and avoid constantly chasing technical changes. We also cover what truly transfers from pool to open water, and why consistency and mindset matter more than constant technique overhauls.Timestamps 03:51 – Why pool technique doesn't always translate to open water 07:40 – Stroke rate, sighting, breathing patterns, and adapting to rough conditions 12:19 – Common mistakes swimmers make with technique and body awareness 16:55 – How Brenton simplifies coaching and decides what not to change 21:49 – Why some swimmers improve long term while others stay stuck 28:29 – Overthinking technique and finding the "feel" for swimming 32:40 – Qualifying for Open Water Nationals and improving later in life 37:20 – Strength, mobility, VO₂ sets, and training after 40 41:50 – Drafting tactics, "effortless swimming," favorite swim sets, and final advice
Wie immer bringt auch dieses Obiter Dictum einen bunten Strauß an Themen für euch mit. Wir gehen wie immer auf euer Feedback zu den letzten drei Folgen ein, von Star-Trek-Recht über Klima- und Umweltklagen bis zum Social-Media-Verbot für Minderjährige. Im Anschluss schauen wir uns an, wie KI sich immer stärker im Rechtsleben breitmacht und was das für Justiz, Beratung und Mandantschaft bedeutet. Außerdem widmen wir uns einer Entscheidung des EuGH im Verfahren Kraftwerk vs. Moses Pelham. In dem über 20 Jahre andauernden Verfahren hat der EuGH eine grundlegende Entscheidung zu Sampling, Pastiches und Memes gefällt, die, jedoch weiterhin einiges zur Interpretation offenlässt. Ein weiteres Thema sind die zunehmenden Bußgeld für Dashcams in Autos, die entgegen der landläufigen Meinung, nicht vom BGH pauschal erlaubt wurden. In eigener Sache geht es um die von Marcus betriebene Podcast-Instanz bei Mastodon, die Unterstützung benötigt, beziehungsweise Marcus als deren Betreiber. Unterstützen könnt ihr über: Steady, Paypal oder Banküberweisung: Marcus Richter, Bank: Vivid, IBAN: DE53 2022 0800 0027 7679 88. Zum Abschluss beantworten wir die private Frage und rufen euch auf, uns neue Fragen, gerne auch herausfordernder Natur, zuzusenden. Wir sind schon gespannt und wünschen euch bis dahin viel Vergnügen beim Hören! Zeitmarken 00:00:00 – Feedback zur Folge „Star-Trek-Recht“. 00:12:00 – Feedback zur Folge „Klima- und Umweltklagen“. 00:20:40 – Feedback zur Folge „Social-Media-Verbot für Minderjährige“. 00:28:00 – Wie sich KI im Rechtsleben breitmacht. 00:43:00 – Moses Pelham, Pastiches beim Sampling und Memes: die EuGH-Entscheidung. 00:54:45 – Bußgeldtabelle für Datenschutzverstöße mit Dashcams. 00:58:45 – Werbung in eigener Sache: Marcus Richters Podcastdienste, die Finanzierung von podcasts.social und sich selbst googeln. 01:04:00 – Die private Frage und Aufruf, uns Fragen für das Format „Two Truths and a Lie“ zuzusenden. Links zur Folge Mastodon-Recht für Instanz-Admins – Nutzungsbedingungen, Datenschutz und Digital Services Act – Rechtsbelehrung 112. Dashcams, Tesla und die Zulässigkeit mobiler Videoüberwachung – Rechtsbelehrung 91. Uploadfilter & Urheberrechtsreform 2021 – Rechtsbelehrung 96. „Verwertbarkeit von Dashcam-Aufnahmen als Beweismittel im Unfallhaftpflichtprozess“, BGH, Urteil vom 15. Mai 2018 – VI ZR 233/17. KI-Schriftsätze nerven – und stärken den Rechtsstaat – von RA Tobias Voßberg vie beck-aktuell. „Ein Pastiche umfasst den Dialog mit dem Werk“ – von Greta Sparzynski und Tarmio Frei bei Legal Tribune Online. Video: Kraftwerk – Metall auf Metall. Video: Sabrina Setlur – Nur Mir. Der Beitrag Kraftwerk, KI und Knöllchen – Obiter Dictum 19 erschien zuerst auf Rechtsbelehrung.
Facilitator: PeteTopics: Current update?; VO just clicking; Phone getting hot in use; Do OTTER box help? Is a 100% battery normal? Can you clear individual SAFARI tab; Zell accessibility; Using Book Share; How to see past history tabs; What a Magic keyboard does;
1. Sucho mení Zemplín na step. Farmári hovoria o najhoršej sezóne za desaťročia 2. Tender za 1,5 miliardy na D1 sa znova komplikuje, ÚVO kritizuje diskriminačné podmienky 3. Únia konečne finišuje s obchodnou dohodou s USA 4. Vláda po dlhšom čase poskytla väčšiu daňovú úľavu pre zahraničného investora a „zohľadní“ aj ústretovosť Slovnaftu
Vo videorozhovore s Miriam Šramovou sa dozviete: – koľko má dohôd na štátnych úradoch;– za akú prácu jej všetci platíme z verejných zdrojov;– koľko jej štát platí;– ktorí politici a strany jej platili za čo konkrétne;– že sa považuje za PR profesionálku, nie novinárku;– či jej nenapadli otázky o konflikte záujmov;– prečo sa na ňu nevzťahujú etické pravidlá;– ako sa môže cítiť nezávislá, keď robí rozhovor s ministrom, ktorý jej podpisuje odmeny;– prečo svojim divákom nepovedala, že ju platia politici;– či je pravda, že kedysi pracovala pre americkú ambasádu a podporovala Zuzanu Čaputovú;– kde sa to zlomilo;– čo sa jej páči na Robertovi Ficovi a či je provládna z presvedčenia;– či by pracovala aj pre ministra z PS alebo Igora Matoviča.
Vo videorozhovore s Miriam Šramovou sa dozviete: – koľko má dohôd na štátnych úradoch;– za akú prácu jej všetci platíme z verejných zdrojov;– koľko jej štát platí;– ktorí politici a strany jej platili za čo konkrétne;– že sa považuje za PR profesionálku, nie novinárku;– či jej nenapadli otázky o konflikte záujmov;– prečo sa na ňu nevzťahujú etické pravidlá;– ako sa môže cítiť nezávislá, keď robí rozhovor s ministrom, ktorý jej podpisuje odmeny;– prečo svojim divákom nepovedala, že ju platia politici;– či je pravda, že kedysi pracovala pre americkú ambasádu a podporovala Zuzanu Čaputovú;– kde sa to zlomilo;– čo sa jej páči na Robertovi Ficovi a či je provládna z presvedčenia;– či by pracovala aj pre ministra z PS alebo Igora Matoviča.
// Le 2 juillet prochain à Paris, rejoignez Diffly, Lucca, Tomorro, Crossbeam, Partoo, Advizeo, Skillup et 100+ leaders Sales, Marketing & Product pour une après-midi dédiée aux nouvelles dynamiques de décision B2B, à l'impact de l'IA dans les équipes Revenue et aux insights qui font vraiment la différence sur vos deals. Réservez votre place ICIC'est 100% gratuit (mais place limitées !) //Le PMM doit-il être rattaché au Marketing ? Et surtout : comment mesurer concrètement son impact business ?Olivia partage le retour d'expérience très concret de TrainMe sur le recrutement d'une PMM : clarification des responsabilités avec les équipes Marketing, collaboration avec les Sales, évolution du messaging… mais aussi la fameuse question de la mesure de l'impact du PMM.Olivia nous explique comment son équipe a structuré cette collaboration au fil des mois, les ajustements nécessaires et les résultats observés côté business.
We're on Patreon! Find us at https://www.patreon.com/AudioUnleashed This week, Brent and Dennis kick things off by considering whether lack of cred is as big a problem with audio critics as it is for music critics, and debate whether or not Billy Joel is one of our greatest songwriters, even though both of them would happily pay to never hear “Uptown Girl” again. Then they dig deep into the latest retro revival sweeping through the speaker industry: field coils. Are electromagnets better for inner detail than permanent magnets? What do they do to microdynamics? We report; you decide. And wrapping up the conversation for most listeners, they riff on the announcements of two radically different personal audio products: a $7500 “quad-brid” IEM from Campfire and an adorable little headphone amp and DAC from Fosi.
EPISODE SUMMARY: Humorist, journalist, and actor Mo Rocca shares his inspiring journey through broadcasting, emphasizing the importance of following your passions and cultivating a genuine voice. Discover how his diverse experiences, from children's TV to hosting national programs, shaped his unique perspective in media, journalism, and comedy. On this episode of Chachi Loves Everybody, Chachi interviews Mo Rocca about: Growing up in Bethesda, Maryland and the influence of The World Book Encyclopedia on his curiosity The importance of pursuing niche interests and becoming an expert in your passion How early media experiences shaped Rocca's storytelling and comedy skills, including his work on Wishbone The role of authenticity and personality in building a distinctive voice on television Lessons learned from iconic shows and hosts, including John Stewart and Larry King The significance of storytelling and curiosity in journalism and broadcasting His creative process and the value of keeping personal projects alive Advice for young creatives navigating the evolving media industry surrounded by AI and technological changes The power of experimentation and collaboration in producing impactful content How personal experiences, like family and historical interests, influence professional work The importance of maintaining a personal space for creativity and growth And More! ABOUT THIS EPISODE'S GUEST: Mo Rocca is an award-winning correspondent for "CBS News Sunday Morning," the top-rated Sunday morning news program. He joined the broadcast as a contributor in 2006. For "CBS News Sunday Morning," Rocca has explored a broad range of subjects, from the life of St. Francis of Assisi to the death of singer Bobby Darin. He's profiled public figures from "Police Woman" star Angie Dickinson to Tony winner Cole Escola to hockey legend Bobby Orr. Rocca frequently tells stories about American history, with a penchant for former and often-forgotten presidents, usually from the 19th century. Other pieces include the history of the pencil, the origin of the Automat, and the story of the Astrodome. To mark the country's 250th birthday, he's been a chief contributor to the show's "These United States" segments. In addition to his work at CBS News, Rocca is also a frequent panelist on NPR's weekly quiz show "Wait, Wait...Don't Tell Me!" Rocca is host and creator of the hit podcast "Mobituaries" and co-author with Jonathan Greenberg of the New York Times bestselling books "Mobituaries: Great Lives Worth Reliving" and "Roctogenarians: Late in Life Debuts, Comebacks, and Triumphs." Rocca is also the author of "All the Presidents' Pets," a historical thriller about White House pets and their surprising role in presidential decision-making. Previously, Rocca hosted the CBS series "The Henry Ford's Innovation Nation." Earlier, Rocca created and hosted Cooking Channel's "My Grandmother's Ravioli," in which he learned to cook from grandmothers and grandfathers across the country. Rocca has guest-starred on the primetime series "Elsbeth, "The Good Wife" and "The Good Fight," as well as on the CBS daytime series "The Young and the Restless" in the role of Milton the accountant. Rocca began his career in TV as a writer and producer for the Emmy and Peabody Award-winning PBS children's series "Wishbone." He went on to write for other kids' series, including ABC's "Pepper Ann" and Nickelodeon's "The Wubbulous World of Dr. Seuss." He made his on-camera debut as a correspondent on Comedy Central's "The Daily Show with Jon Stewart," where he spent four seasons, a period that included its breakout "Indecision 2000" coverage. Rocca won a Primetime Emmy as a writer for the 64th annual Tony Awards in 2010, and he earned Daytime Emmy Awards for his work on "CBS News Sunday Morning" and "The Henry Ford's Innovation Nation." And he finished second in the 2024 "Celebrity Jeopardy!" tournament, winning $250,000 for charity. Outside of television, Rocca starred on Broadway in "The 25th Annual Putnam County Spelling Bee." Other stage credits include "South Pacific" at Paper Mill Playhouse and the role of Doody in the Southeast Asian Tour of "Grease." Rocca is a graduate of Harvard University. He lives in New York. ABOUT THE PODCAST: Chachi Loves Everybody is brought to you by Benztown and hosted by the President of Benztown, Dave “Chachi” Denes. Get a behind-the-scenes look at the myths and legends of the radio and broadcast industry and beyond as they share their unique career paths. Hear how a variety of innovative leaders grow businesses, develop iconic brands, and entertain audiences in this in-depth interview podcast. ABOUT BENZTOWN: Benztown is a leading international audio imaging, production library, voiceover, programming, podcasting, and jingle production company with over 3,000 affiliations on six different continents. Benztown provides audio brands and radio stations of all formats with end-to-end imaging and production, making high-quality sound and world- class audio branding a reality for radio stations of all market sizes and budgets. Benztown was named to the prestigious Inc. 5000 by Inc. magazine for five consecutive years as one of America’s Fastest-Growing Privately Held Companies. With studios in Los Angeles and Stuttgart, Benztown offers the highest quality audio imaging work parts for 23 libraries across 14 music and spoken word formats including AC, Hot AC, CHR, Country, Hip Hop and R&B, Rhythmic, Classic Hits, Rock, News/Talk, Sports, and JACK. Benztown’s Audio Architecture is one of the only commercial libraries that is built exclusively for radio spots to provide the right music for radio commercials. Benztown provides custom VO and imaging across all formats, including commercial VO and copywriting in partnership with Yamanair Creative. Benztown Radio Networks produces, markets, and distributes high-quality programming and services to radio stations around the world, including: The Rick Dees Weekly Top 40 Countdown, The Todd-N-Tyler Radio Empire, Hot Mix, Sunday Night Slow Jams with R Dub!, Flashback, Top 10 Now & Then, Hey, Morton, StudioTexter, The Rooster Show Prep, and AmeriCountry. Benztown + McVay Media Podcast Networks produces and markets premium podcasts including: IEX: Boxes and Lines and Molecular Moments. Web: benztown.com Facebook: facebook.com/benztownradio Twitter: @benztownradio LinkedIn: linkedin.com/company/benztown Instagram: instagram.com/benztownradioSee omnystudio.com/listener for privacy information.
EPISODE SUMMARY: Gracie award-winning radio host Dana Cortez shares her inspiring journey from humble beginnings in Big Spring, Texas, to becoming the first Latina to lead a nationally syndicated radio show. Her story highlights perseverance, authenticity, and how real-life experiences fuel her success and led her. Plus, insights into her multi-platform presence and charity work. On this episode of Chachi Loves Everybody, Chachi talks to Dana Cortez about: Growing up in Big Spring, Texas, and how early adversity forming the foundation of her honest and relatable on-air style Carving her own path through smaller markets and her breakthrough moment at KMRK in Odessa, Texas Becoming the first Latina to lead a nationally syndicated multicast radio show in the US The day-to-day behind the scenes of her show, and how they blend pop culture, relationships, and real talk, built on authenticity The Pivotal mentorship of John Candelaria, who pushed her into mornings, perceived as a male-dominated space The importance of social media presence, strategic content batching, and embracing digital platforms Balancing on-air work with podcasting and charity involvement, and how her personal life intertwines with her professional journey Winning a Gracie award and the impact of industry recognition Her significant involvement in charities including St. Jude’s and CASA, and her commitment to community and helping foster children And More! ABOUT THIS EPISODE'S GUEST: Dana Cortez is a nationally syndicated radio host who shatters the glass when it comes to an industry where diverse female voices struggle to be heard and where women rarely occupy the lead role in a multi-cast show. A second generation Mexican American, Cortez grew up in poverty in West Texas and brings her experience and the perspective of many disenfranchised Americans to her show every day. On the Dana Cortez Show she “creates a room of her own,” using the airwaves to elevate topics of importance and interest often lost in the 24-hour news cycle. Cortez speaks to the female Latino experience in America and to her broader audience, she’s insightful on topics of relationships and pop culture. She has a nuanced way about her interviews with celebrities that allows them to feel comfortable and creates a more genuine conversation. She shares her show with her husband and executive producer DJ Automatic, and comedian Anthony A. ABOUT THE PODCAST: Chachi Loves Everybody is brought to you by Benztown and hosted by the President of Benztown, Dave “Chachi” Denes. Get a behind-the-scenes look at the myths and legends of the radio and broadcast industry and beyond as they share their unique career paths. Hear how a variety of innovative leaders grow businesses, develop iconic brands, and entertain audiences in this in-depth interview podcast. ABOUT BENZTOWN: Benztown is a leading international audio imaging, production library, voiceover, programming, podcasting, and jingle production company with over 3,000 affiliations on six different continents. Benztown provides audio brands and radio stations of all formats with end-to-end imaging and production, making high-quality sound and world- class audio branding a reality for radio stations of all market sizes and budgets. Benztown was named to the prestigious Inc. 5000 by Inc. magazine for five consecutive years as one of America’s Fastest-Growing Privately Held Companies. With studios in Los Angeles and Stuttgart, Benztown offers the highest quality audio imaging work parts for 23 libraries across 14 music and spoken word formats including AC, Hot AC, CHR, Country, Hip Hop and R&B, Rhythmic, Classic Hits, Rock, News/Talk, Sports, and JACK. Benztown’s Audio Architecture is one of the only commercial libraries that is built exclusively for radio spots to provide the right music for radio commercials. Benztown provides custom VO and imaging across all formats, including commercial VO and copywriting in partnership with Yamanair Creative. Benztown Radio Networks produces, markets, and distributes high-quality programming and services to radio stations around the world, including: The Rick Dees Weekly Top 40 Countdown, The Todd-N-Tyler Radio Empire, Hot Mix, Sunday Night Slow Jams with R Dub!, Flashback, Top 10 Now & Then, Hey, Morton, StudioTexter, The Rooster Show Prep, and AmeriCountry. Benztown + McVay Media Podcast Networks produces and markets premium podcasts including: IEX: Boxes and Lines and Molecular Moments. Web: benztown.com Facebook: facebook.com/benztownradio Twitter: @benztownradio LinkedIn: linkedin.com/company/benztown Instagram: instagram.com/benztownradioSee omnystudio.com/listener for privacy information.
Book 7, Chapter 7: The Will of Albus Dumbledore
Hey there, hero!Simon Sinek recently reminded me of a story I'd heard for years: two, not three.Ben Prober, a successful shoe salesman, found that fewer choices made the decision about which shoes to buy easier.In the 1950s, he limited customers to two pairs of shoes at a time, taking away a pair if the customer wanted a third. This idea connects to a psychological principle: more choices can overwhelm us, making decisions slower and less satisfying.As a performer or writer, when you're building a character, think about this. Instead of layering on every possible choice or detail, focus first on just a few key traits or decisions.(As noted in the episode, this can also work for hamburger joints.)In this episode, we discuss narrowing down your options can help you connect with the role more quickly and easily. Too many choices can delay the crafting of the character, while fewer, stronger choices can make it feel sharper and more real.Have you heard a version of this story? Do you overwhelm your contacts sometimes with too many choices? Do you feel that way sometimes yourself? Let me know in the comments below.REQUEST: Please join this video's conversation and see the full episode on VOHeroes, where the comments are moderated and civil, at https://voheroes.com/two-not-three/#Acting #Voice #VoiceOver #Performance #Productivity #Tips #Art #Commerce #Science #Mindset #Success #Process #Options #BestPractices #MarketingWant to be a better VO talent, actor or author? Here's how I can help you......become a VO talent (or a more successful one): https://voheroes.com/start ...become an audiobook narrator on ACX (if you're an actor or VO talent): https://acxmasterclass.com/ ...narrate your own book (if you're an author): https://narrateyourownbook.com/ ...have the most effective pop filter (especially for VO talent): https://mikesock.com/ ...be off-book faster for on-camera auditions and work (memorize your lines): https://rehearsal.pro/...master beautiful audiobook and podcast audio in one drag and drop move on your Mac: https://audiocupcake.com/The VOHeroes Podcast is heroically built with:BuddyBoss | LearnDash | DreamHost | SamCart | TextExpander | Buz...
Learn more about Brodie's Research Database & AI Assistant
Ostaviš prvu ligu sa 19 godina, uzmeš „Žute strane” u ruke i izgradiš biznis. U 370. epizodi podkasta Pojačalo, Ivan je ugostio Nikolu Kalinovića, momka koji je svetla fudbalskih reflektora zamenio preduzetničkim vodama. Razgovor nas vodi kroz Nikolino odrastanje na selu, rane uspehe i surove profesionalne izazove u omladinskim selekcijama Rada i prvom timu Voždovca, sve do prelomnog trenutka kada sa 19 godina odlučuje da fudbal ostavi po strani i postane menadžer butika. Ova nekonvencionalna i inspirativna priča duboko zaranja u važnost rezilijentnosti, odgovornosti i ranog ulaska u svet prodaje. Kroz svoj put, Nikola demonstrira kako se radne navike, čelična disciplina, hladni pozivi i naučene lekcije sa sportskog terena mogu uspešno primeniti u izgradnji milionske biznis karijere i uticajne marketing agencije. Teme u epizodi: - Smilies pitanje: Šta je hteo da bude kad poraste? - Škola i put kroz fudbalske selekcije - Kako se bira pozicija u fudbalu - Kraj osnovne škole i prelazak u Zaječar - FK Rad i dolazak u Beograd - Voždovac i debi u prvom timu - Povratak u Beograd i fakultet - Od prodaje do preduzetništva - Zaključak: Šta mi je fudbal dao Realizaciju ove epizode podržali su naši prijatelji i sponzori: - Epson Srbija - https://www.epson.rs - Orion telekom - https://oriontelekom.rs - Smilies - https://smilies.rs Hvala na poverenju i podršci! Podržite nas na BuyMeACoffee: https://bit.ly/3uSBmoa Pročitajte transkript ove epizode: https://bit.ly/4tXOvKh Posetite naš sajt i prijavite se na našu mailing listu: http://bit.ly/2LUKSBG Prijavite se na naš YouTube kanal: http://bit.ly/2Rgnu7o Pratite Pojačalo na društvenim mrežama: FB: https://www.facebook.com/PojacaloRS/ IG: https://www.instagram.com/pojacalo.rs/ X: https://x.com/PojacaloRS LN: https://www.linkedin.com/company/pojacalo TikTok: https://www.tiktok.com/@pojacalo.rs
#917 Ever wondered if you could turn your voice into a six-figure business? In this episode, host Kirsten Tyrrel sits down with veteran voice actor and coach Paul Schmidt to unpack how he built a thriving six-figure career in voiceover. Paul shares his journey from radio to freelancing, why direct client outreach beats waiting on agents or casting sites, and how his background in sales and marketing gave him an edge in landing repeat clients. He breaks down the training process, industry niches, and outreach strategies every aspiring voice actor needs to know, plus offers insider advice on pricing, positioning, and avoiding common pitfalls. Whether you're curious about getting started in voiceover or want to sharpen your client-acquisition skills, this conversation is a masterclass in turning your voice into a profitable business! (Original Air Date - 9/22/25) What we discuss with Paul: + Transition from radio to voice acting + Building a six-figure VO business + Importance of sales and marketing skills + Direct outreach vs. agents/casting sites + Training and coaching for voiceover success + Finding your niche and genius zone + Using avatars to target ideal clients + Tools like LinkedIn and Apollo.io for outreach + Pricing, rate guides, and knowing your worth + Playing the long game with repeat clients Thank you, Paul! Check out VO Pro at VOPro.pro. Check out Paul Schmidt at PaulSchmidtVoice.com. Get the 7 Steps to Starting and Developing a Career in VO. Follow Paul on Facebook and YouTube. Watch the video podcast of this episode! To get access to our FREE Business Training course go to MillionaireUniversity.com/training. To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ce Front Page est le deuxième podcast consacré à l'actualité comics du mois de mai 2026.REJOIGNEZ NOUS SUR DISCORD !!Le podcast est sponsorisé par Pulps et on vous propose un "Focus Pulps" chaque mois ! Découvrez une sélection de comics VO à prix de lancement !Le Focus Pulp's de mai 2026 : Clayface : Celebrity Dirt / Vampyrates / Starhenge Book TwoLe ProgrammeCOMICS - 03:53Rendez-vous à suivre : Montpellier, tournée de Jacob Phillips à la rentréeUne grande expo LGBTQomics à AngoulêmeA financer : Josh Simmons chez Huber, l'opé' anti-pilon de komics initiativeResident Alien arrive tout bientôt chez DeliriumLa suite de Beneath the Trees débarque cet été chez Ankama !La fille au Blouson Léopard et Uri Tupka et les dieux au programme de DelcourtCapes et Rick Grimes 2000 arrivent chez DelcourtGhostbrawler, nouvelle création de John Layman et Rob Guillory (Chew)Bug Wars fait son retour chez Image ComicsThe Patron : un thriller de Christian Ward pour l'été prochainUn nouveau volet de Criminal prévu (en VO) pour juin prochainChachu : Iman Vellani se lance chez Image ComicsBlack Tower : the Raven Conspiracy de Ram V et Mike Perkins chez Vertigo en aoûtMark Waid et Chris Samnee poursuivent Batman & Robin : Year OneMarvel lève le voile sur son Midnight Universe 1h32:50Brad Winderbaum remplace Dan Buckley à la présidence de MarvelEt les Eisner Awards 2025, on en pense quoi ? TV - 1:56:50Nia Da Costa à la réalisation pour Sex CriminalsBarbaric : l'adaptation Netflix a son feu vertUne nouvelle tentative d'adapter Chew en série tvUne bande-annonce pour My Adventures with Superman saison 3Un nouveau trailer pour Spider-Noir juste avant la sortieEt une bande-annonce de plus pour LanternsCINEMA - 2:14:46Bryan Tyree Henry et Sebastian Koch au casting de The Batman Part IIHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Apple has not always been known as the bargain option, but the latest Apple Silicon Macs might be changing that conversation. In this episode, the team gets into the surprising value of the M4 Mac Mini, why even a base model can be serious overkill for many voice actors, and how smaller machines like the MacBook Air and MacBook "Neo" style systems compare for remote sessions, Source Connect, Pro Tools, and travel rigs. The conversation also wanders into classic Pro Audio Suite territory, including old Macs that refuse to die, running Linux or Windows on ageing Apple hardware, right to repair, weird manufacturer lockouts, obsolete cables, Shure MV88 bargain hunting, Pro Tools archiving disasters, and why keeping your sessions self contained still matters. There is also a very important chainsaw story. Obviously. Thanks to our sponsors, Austrian Audio, making passion heard for supporting the show. 00:00 Intro and sponsor mention 00:33 Talking Macs before the show 01:20 The M4 Mac Mini and Apple's surprising value 02:29 Apple Silicon price to performance 03:38 Why older M1 machines still hold up 04:02 Using a Mac Mini as a road computer 05:22 Is the Mac Mini overkill for VO work? 06:38 MacBook Air, external monitors, and display quirks 09:04 Apple cables, chips, and control 10:04 The end of Lightning and the move to USB C 12:09 Audio interfaces on iPhone and iPad 12:30 Shure MV88 bargains for older iPhones 14:43 Right to repair 16:11 Robbo's old chainsaw story 18:21 Repair restrictions and replacement culture 19:29 Mac longevity 20:18 Running Windows on an old iMac 22:03 Linux on old Apple hardware 25:29 Old drives, CDs, DVDs, and lost archives 26:12 Mezzo and old Pro Tools backups 27:13 Missing Pro Tools audio files 28:33 Pro Tools archiving tip, sort by file path 29:54 Wrap up and credits
Hey there, hero!The question comes up often, and it shows up in various forms. This time, a client wrote this:“David…I cannot believe that in today's cultural environment, that there are authors who expect me to say the n-word. I can't understand why they'd even write it! How do I make it clear to this rights holder that they need to edit that word out of their book? Do you have a message in your message template that lets them know that I won't narrate their book unless they change that? Amazing.”Um…no, I don't and, more importantly, this is the wrong approach to take. It's not anyone's place to take an artist to task for creating art that may be uncomfortable to you.Let's answer the question, and let's discuss why my answer is what it is.How do you handle potentially triggering language in the books you narrate or the shows you appear in? If you're one of my author peeps, how do you handle writing language that is racist, violent, sexual or other uncomfortable categories? Let me know in the comments below.REQUEST: Please join this video's conversation and see the full episode on VOHeroes, where the comments are moderated and civil, at https://voheroes.com/qa-should-you-actually-say-the-n-word-when-narrating/#Acting #Voice #VoiceOver #Performance #Productivity #Tips #Art #Commerce #Science #Mindset #Success #Process #Options #BestPractices #MarketingWant to be a better VO talent, actor or author? Here's how I can help you......become a VO talent (or a more successful one): https://voheroes.com/start ...become an audiobook narrator on ACX (if you're an actor or VO talent): https://acxmasterclass.com/ ...narrate your own book (if you're an author): https://narrateyourownbook.com/ ...have the most effective pop filter (especially for VO talent): https://mikesock.com/ ...be off-book faster for on-camera auditions and work (memorize your lines): https://rehearsal.pro/...master beautiful audiobook and podcast audio in one drag and drop move on your Mac: https://audiocupcake.com/The VOHeroes Podcast is heroically built with:BuddyBoss | LearnDash | DreamHost | SamCart | TextExpander | Buz...
VYPLŇTE NÁŠ PODCASTOVÝ PRIESKUM: http://www.zabavavpodcastoch.sk/prieskum Dvadsiateho šiesteho apríla sme si pripomenuli 40. výročie havárie v Černobyli. Výbuch v tamojšej atómovej elektrárni a najmä dlhé ticho, ktoré nasledovalo v oficiálnych médiách neprieč východným blokom, otriasol už aj tak krehkou dôverou v tzv. reálny socializmus. Spolu s rádioaktívnym mrakom sa nad východnou Európou rozšírili aj otázky o tom, aký je skutočný stav životného prostredia. Černobyľ pritom nebol ani zďaleka jediným dôvodom na rastúcu nedôveru. V tejto epizóde Dejín budeme hovoriť o príbehu obce Brekov na východnom Slovensku. Obyvatelia Brekova dlhodobo zápasili s priemyselným znečisťovaním ovzdušia, vody a pôdy z neďalekých závodov Chemlon, Chemko a Bukóza. Ich pohár trpezlivosti však začal pretekať v momente, keď k závodom mala pribudnúť aj skládka odpadov. Ako sa z bežnej nespokojnosti stal organizovaný odpor? Čo presne odštartovalo protesty? A napokon bolo už v tomto čase, v roku 1986, v malej obci na východe Slovenska cítiť, že režim stráca na sile? Historička Agáta Šústová Drelová sa rozprávala s Emíliou Sičákovou Beblavou, profesorkou na Ústave verejnej politiky Fakulty sociálnych a ekonomických vied Univerzity Komenského, spisovateľkou a bývalou šéfkou Transparency International. Vo svojom výskume sa venuje fungovaniu moci, spoločnosti a občianskej participácie. Protest obyvateľov Brekova proti plánovanej skládke spracovala v analýze a v románe Smetisko. Tento diel Dejín vyšiel vďaka podpore JUDr. Daga Vaškora, fanúšika histórie a fanúšika nášho podcastu. Ďakujeme za podporu. Na výrobe tejto relácie spolupracovali Tomáš Rybár a Michal Jurík. – Ak máte pre nás spätnú väzbu, odkaz alebo nápad, napíšte nám na jaroslav.valent@petitpress.sk – Všetky podcasty denníka SME nájdete na sme.sk/podcastySee omnystudio.com/listener for privacy information.
Voiceover Performance Techniques In the modern VO landscape, "conversational" has become a buzzword that often results in flat, disengaged reads. Anne Ganguzza sits down with the iconic Elaine Clark—author of There's Money Where Your Mouth Is—to discuss all things VO and her latest work, Speak to Achieve. Elaine argues that to be a true VO BOSS, you must move beyond the logical brain and into a high-level voiceover performance technique that blends theater, advertising strategy, and subconscious "reprogramming." The M.I.N.E. System: Motivation, Intention, Need, and Emotions Elaine's core methodology focuses on identifying the Problem (the moment before you speak) and the Need (the solution provided by the product or service). By anchoring your read in these two "bookends," you avoid the "flatline" story. The Problem: The pain point the audience is feeling right now. The Need: Why you must speak to them to provide the fix. The Rhetorical Triangle: Ethos, Logos, and Pathos Most actors get stuck in the Logos (the logic of the words). To book high-level corporate and medical work, you must master: Ethos (Authority): Owning the subject matter in your bones. Pathos (Emotion): Connecting to the audience's struggle. Logos (Logic): Delivering the information clearly. "Authority isn't a high school principal bounding down the hallway; it's someone who knows the truth so deeply they don't have to think about it." — Elaine Clark Chapter Highlights: Navigating the Script (08:34) Breaking the Silicon Valley Code: How Elaine translates "woo-woo" acting concepts into actionable "code" for tech professionals and corporate narrators. (10:38) The Power Box & Physicality: Why standing still in front of a mic kills your performance. Discover how purposeful kinesthetic movement keeps your thoughts and voice in sync. (19:50) Pattern Recognition: Every script follows a universal arc: Setup, Body, and Resolve. Identify the pattern, and you can master any cold read. (31:53) The Doctor POV Exercise: A masterclass in "Point of View." Learn to channel a doctor who has 10 minutes per patient, a pile of charts, and a slight annoyance with note-taking to create a gritty, believable performance. Top 10 Takeaways for the Strategic Voice Artist Neutral is the Enemy: If you sound neutral, you sound fake. Pick a side and have an opinion. Suggest, Don't Sell: The "hard sell" triggers listener resistance. Shift your mindset to making a helpful "suggestion." Ditch "Objectives" for "Needs": Corporate jargon stays in your head. Human "needs" live in your heart and body. The "Family of Nerds" Study: Observe real-world postures and gaits to physically "wear" your character in the booth. Look for the Surprise: High-value reads identify the "shift" or surprise in a script—that's where the human connection lives. The "Honky D" Pitch Shift: Learn when to "hunker down" and drop your pitch to signify a transition from problem to solution. Overlearn to Build Trust: The more you understand about copywriting and ad agency workflows, the more you'll trust your instincts. Sync Your Feet to Your Voice: Grounding your physicality prevents that disembodied "eye-to-mouth" disconnect. Ignore the Specs (Sometimes): If casting specs are conflicting, focus on the audience's problem. Solve that, and the tone will follow. The First Word is the Most Important: Your performance starts 10 seconds before the first word. If the "moment before" isn't real, the rest won't be either.