Podcasts about Snag

JMToWin from One Week Season walks us through the Week 14 DFS slate from a GPP perspective, shares his top plays at each position, and then builds a DraftKings lineup using some of his favorite building blocks. In the second half, Youdacao from Run The Sims shares sneaky stacks for Week 14 tournaments and spots with input volatility.

This episode is brought to you by Cozy Earth, one of HeHe's all-time favorite ways to stay cozy during pregnancy and postpartum. Their ultra-soft PJs, loungewear, and sheets make those long nights and lazy days feel a little more luxurious — and they're a simple way to detox your home while you're at it! Right now, you can use code HEHE to stack up to 40% off holiday sale prices on anything from dreamy PJs to new sheets: https://cozyearth.com/ Understanding Epidurals: Everything You Need to Know with Marissa Mulder of Sassy Anesthesia In this episode of The Birth Lounge Podcast, HeHe dives into the real talk on epidurals with Marissa Mulder, a Certified Registered Nurse Anesthetist (CRNA) and the brain behind the popular Instagram account Sassy Anesthesia. They break down why every labor is unique (so stop comparing yourself to everyone else!) and go step by step through the epidural process — the risks, benefits, pros, cons, and the myths you've probably heard. Plus, they cover the difference between epidurals and spinals, how to advocate for a birth experience that truly works for you, and how tools like the Birth Lounge App can give you bite-sized, evidence-based education to feel confident from pregnancy through postpartum. Whether you plan to use an epidural or not, this episode is packed with the knowledge and empowerment every parent deserves. 00:00 Introduction and Personal Advice on Epidurals 01:00 Welcome to The Birth Lounge Podcast 01:53 Introducing The Birth Lounge App 02:10 Features and Benefits of The Birth Lounge App 05:21 Today's Topic: All About Epidurals 05:54 Guest Introduction: Marissa Mulder, CRNA 06:54 Epidural FAQs and Common Concerns 10:41 Epidural Placement and Procedure 30:03 Medications Used in Epidurals 36:49 Postpartum Comfort: Cozy Earth's Bamboo Jogger Sets 40:20 Eating and Drinking During Labor: What's the Risk? 42:54 The Importance of Honesty with Hospital Staff 43:55 Why Partners Might Be Asked to Leave During Epidural Placement 48:36 Adjusting Your Epidural: What You Need to Know 51:53 Epidurals and Labor Progression: Myths and Facts 58:40 Epidural Risks and Benefits Explained 01:01:56 Spinal vs. Epidural: What's the Difference? 01:09:53 Emotional Aspects of Choosing an Epidural 01:13:59 Final Thoughts and Where to Find More Information   Guest Bio: Marissa is a CRNA and first time mama to a busy 5 month old and can be found on insta & tiktok at @sassyanesthesia .  SOCIAL MEDIA: Connect with HeHe on Instagram  Connect with Marissa on Instagram    BIRTH EDUCATION: Join The Birth Lounge for judgment-free, evidence-based childbirth education that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience, all while feeling wildly supported every step of the way Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere. And if you haven't grabbed it yet… Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor. Learn how to stay in control of your birth and reduce the risk of unnecessary interventions in our Avoid a C-Section Webinar. HeHe breaks down the cascade of interventions, explains what's really happening in the hospital, and shares practical strategies to protect your birth plan, advocate for yourself, and navigate labor with confidence. Perfect for anyone who wants a positive, informed hospital birth experience. Feeling nervous about speaking up in labor? Our Scripts for Advocacy give you the exact words to handle the most common conversations that can make or break your birth experience. From declining unnecessary interventions to asking the right questions about procedures, these scripts empower you to stay in control, speak confidently, and protect your birth plan — even when the pressure is on. Think of it as your personal toolkit for advocating like a pro, so you can focus on your baby, not the stress.

After breaking down Defense Secretary Pete Hegseth's numerous controversies, such as the boat strikes in the Caribbean and Signalgate, Nicolle asks “Who are we?” The answer may lie in new reporting from Bloomberg, which reveals that the FBI is pressuring the bureau's domestic terrorism agents to open a seditious conspiracy investigation into six Democratic lawmakers who advised military service members to defy unlawful orders.Later, Carol Leonnig and Andrew Weissmann join Nicolle to discuss the snag the Trump DOJ ran into in an effort to re-indict New York Attorney General Letitia James. In late November, Letitia James and James Comey had their criminal indictments dismissed by a judge, citing Prosecutor Lindsay Halligan's “unlawful appointment.” Finally, Jacob Soboroff breaks down his interview with a college student who was taken into ICE custody and deported back to Honduras. She was detained at the airport while she was on her way to surprise her family for Thanksgiving.For more, follow us on Instagram @deadlinewhTo listen to this show and other MS NOW podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. For more from Nicolle, follow and download her podcast, “The Best People with Nicolle Wallace,” wherever you get your podcasts.To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I don't know what 2025 has looked like for you, but if it's been like MANY people I've heard from, it's been... a bit of a whirlwind.  Truly, even if this year has been fantastic, there are probably a few discouraging things that came your way because #life. So if you're needing some tools to encourage yourself the BIBLICAL way, listen to this episode and learn 5 tips to encourage yourself in the Lord!   Want to pray over your business, but you're not sure how?  Get 5 days of prayer starters sent to your inbox.  Free training: Learn how to get 300X More Website Traffic in a Year in 3 Simple Steps  Get the Keyword Research Kickstart- Cut ALL the fluff and Learn how to use Ubersuggest the easiest and most effective way possible- in less than an hour! Join Simple SEO Framework & Group Coaching Program. Learn how to get 300%, 500%, even 12,000% more website traffic in a year.  to get your website set up for SEO Success in a DAY & learn how to maintain a traffic-generating machine in 2hrs/ week. Ready to get your website copy AND your SEO strategy DONE in a day? Snag a spot for a VIP Copy Day! Book your discovery call here! Join the Facebook Group Email info@faithhanan.com

Today, we're breaking every skincare rule you've ever been sold. Because what if the best thing you could put on your skin… is the one thing modern beauty brands told you to avoid? In this episode, I sit down with Charles Mayfield, founder of Farrow Skincare — a brand built on the ancient, back-to-the-land wisdom that your skin was never meant to thrive on chemicals, seed oils, or synthetic "miracle" serums. It was designed to thrive on something far simpler. Something our great-grandparents used instinctively. Something God Himself built into creation: Pure, clean, pasture-raised lard. Yes — pig fat. Before Sephora existed, before influencers pushed 12-step routines, before skincare got complicated… humans used nourishing animal fats to moisturize, protect, and heal their skin. And shocker: it worked. Charles and I dive into why Farrow's formulas — made from rendered, pasture-raised pig fat — are outperforming modern creams, why your skin instantly recognizes these ancestral nutrients, and how going back to the farm may be the most radical (and effective) act of self-care you can make. If you want skincare that actually honors the way God designed the body… If you're ready to strip things back to what's real, what's natural, and what works… This episode is going to flip the table on everything you thought you knew about skincare. Get ready. Your skincare routine is about to get simpler — and smarter. ✴️ Connect with Farrow on Instagram or X Use code: KNOWBETTER for 15% off on Farrow products.   

Snag a barstool and listen to this Tavern Tale told by Micah Risinger and played by Barb, Ben, Blaine, and Chris. The party creates characters and learns to play the old-school TTRPG "Knave," whilst roleplaying and worldbuilding the backstory of this original adventure: Mealwalkers and the Crystal Shards! But this is merely the raucous prelude to Episodes 1 and 2, so listen to the rest of the adventure at StinkyDragonPod.com! Learn more about your ad choices. Visit megaphone.fm/adchoices

According to research by Stanford Professor Bob Sutton, innovative businesses need to generate about 4,000 ideas to come up with two or three really good ones.  Think about that. 4,000 ideas. What does that mean for our students? In their busy whirlwind days, they're likely to opt for their first or second idea on any given assignment. A thesis pops into their head? They'll probably hit the ground running with it so they can get their paper done. They think of a project concept for genius hour? Boom. They jump on board. In an era of busy busy and test prep, brainstorming often gets shortchanged. But what if that means students are spending hours, days, even weeks on ideas that don't deserve their time? Ideas they would have quickly surpassed with a few more minutes of thinking, and a quick feedback session with a partner? Today on the pod, let's talk about how can we build a better brainstorming engine into our projects, paper processes, and units. We're going to take a peek at two quick case studies today - one in a classroom full of students just getting started on a podcast project, and another from my experience working on a concept for PD. Want to go Deeper? Check out this guide to Brainstorming from the Stanford d.School: https://hci.stanford.edu/courses/cs247/2011/readings/dschool-brainstorming.pdf  Watch the Masters of Creativity Series from Stanford: https://www.youtube.com/@stanfordsmastersofcreativi9905/playlists  Sources: Potash, Betsy. "Research-Based Practices to Ignite Creativity, with Dr. Zorana Ivcevic Pringle." The Spark Creativity Teacher Podcast, Episode 393. Pringle, Zorana Ivcevic. The Creativity Choice. Public Affairs, 2025. Utley, Jeremy and Kathryn Segovia. "Masters of Creativity: Updating the Creative Operating System (Design Thinking)." Stanford d.School Youtube channel: https://www.youtube.com/watch?v=Ggza7df7N7Y&t=2233s. Accessed October 17, 2025. Go Further:  Explore alllll the Episodes of The Spark Creativity Teacher Podcast. Snag three free weeks of community-building attendance question slides Join our community, Creative High School English, on Facebook. Come hang out on Instagram.  Enjoying the podcast? Please consider sharing it with a friend, snagging a screenshot to share on the 'gram, or tapping those ⭐⭐⭐⭐⭐ to help others discover the show. Thank you! 

In this special re-air of our milestone 200th episode, we hear when HeHe celebrated ten years of supporting over 2,000 families through all kinds of birth scenarios from serene vaginal births to unexpected twists while sharing how ancestral wisdom has shaped her approach to childbirth. With warmth, humor, and that signature bold honesty, she dives into the art of trusting your body, making confident choices, and saying “no thank you” to unnecessary interventions. This episode covers everything from declining cervical checks and IVs, navigating late pregnancy ultrasounds, intermittent fetal monitoring, and pushing positions, to handling unwanted inductions, all while keeping your birth experience empowered and trauma-free. HeHe also highlights the Birth Lounge App, your go-to for evidence-based education, bite-sized guidance, and a supportive community to help you rock your pregnancy and labor with confidence. Whether this is your first listen or a welcome refresher during maternity leave, tune in and let HeHe help you claim your power in birth, because your choices, your voice, and your baby deserve it. 00:00 Introduction and Personal Anecdote 06:17 The Birth Lounge App: Empowering Birth Experiences 09:06 Re-Air Announcement and Podcast Highlights 10:46 Celebrating 200 Episodes and The Birth Lounge 14:32 Navigating Conversations with Your Provider 15:45 Declining Cervical Exams: Your Rights and Options 22:25 Pushing Positions: Advocating for Your Comfort 25:38 Pushing Effectively in Labor: The Secret Sauce to Pushing  25:55 The Baby Soap Debacle: A Better Alternative Use code HEHE at coconu.com 28:03 The Importance of Organic Products During Pregnancy 29:01 Understanding Big Babies and Late Pregnancy Ultrasounds 31:18 Alternatives to Ultrasounds for Fetal Monitoring 35:51 Setting Boundaries with Healthcare Providers 38:11 Electronic Fetal Monitoring: What You Need to Know 44:17 Declining an IV During Labor 47:54 Navigating Unwanted Inductions 53:58 Empowering Your Birth Experience SOCIAL MEDIA: Connect with HeHe on Instagram  BIRTH EDUCATION: Join The Birth Lounge for judgment-free, evidence-based childbirth education that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience — all while feeling wildly supported every step of the way: https://www.thebirthlounge.com/ Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere: https://www.thebirthlounge.com/app-download-page And if you haven't grabbed it yet… Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor: https://www.thebirthlounge.com/pitocin Learn how to stay in control of your birth and reduce the risk of unnecessary interventions in our Avoid a C-Section Webinar. HeHe breaks down the cascade of interventions, explains what's really happening in the hospital, and shares practical strategies to protect your birth plan, advocate for yourself, and navigate labor with confidence. Perfect for anyone who wants a positive, informed hospital birth experience: https://www.thebirthlounge.com/csection Feeling nervous about speaking up in labor? Our Scripts for Advocacy give you the exact words to handle the most common conversations that can make or break your birth experience. From declining unnecessary interventions to asking the right questions about procedures, these scripts empower you to stay in control, speak confidently, and protect your birth plan — even when the pressure is on. Think of it as your personal toolkit for advocating like a pro, so you can focus on your baby, not the stress: https://www.thebirthlounge.com/Scripts-for-Advocacy The Secret Sauce to Pushing course gives you step-by-step guidance on how to push effectively — whether you have an epidural or not — so you can reduce tearing, labor faster, and feel in control from start to finish. HeHe teaches which muscles to engage, how to position your body, and the techniques that actually work, giving you the confidence and tools to achieve your best birth possible. Learn more: https://www.thebirthlounge.com/SSP   Say goodbye to hospital “baby soap” and hello to safe, nourishing lubrication! CocoNu is one of HeHe's favorite all-organic lubes, made with coconut oil, coconut water, shea butter, cocoa butter, and other natural ingredients that keep your pH balanced and your downstairs happy. Perfect for your birth bag, pregnancy, or just better, safer intimacy, CocoNu comes in oil-based and water-based options, plus convenient single-use packets for labor or on-the-go. Because what you put in and on your body — especially down there — truly matters. Use code HEHE for a discount at CocoNu.com

Planning next year for your bar usually happens in between shifts, on scraps of paper, and without real numbers.You look at last year's sales, talk about cutting labor or pushing promos, and still end up guessing why the profit is not where you want it.In this episode, we walk through a complete 2026 planning session using five simple metrics from your bar so you can finally see what is really working and what is not.You will hear how to turn those numbers into three clear annual goals and a quarter by quarter roadmap that actually fits around real service, real staff, and real life.By the end, you will know exactly what to focus on each month to grow profit, protect your time, and stop feeling like you are starting from zero every January.

This week, TJ and Brooke are talking about putting things in their right place this holiday season. DESIGNS OF THE WEEK: Choose Joy Everyday Grab them here - ⁠⁠⁠⁠https://shop.walkinlove.com/⁠⁠⁠⁠ If you love what we do and want more behind-the-scenes fun, bonus episodes, and exclusive content, join the walk in love. Podcast Membership today!

You hosted a Bundle, saw your email list grow like crazy… now what? The real money isn't in the Bundle itself, it's in what you do after.In this episode, Allison walks you through the crucial (but often ignored) post-Bundle steps that transform new email subscribers into warm leads and eventually, actual buyers into your larger offer.If you want your Bundle to do more than boost vanity metrics, this episode is your next step.Oh! And if you're listening on the day this episode drops? It's your last chance to snag Bundles That Build for $300 off. Let's make those subscribers count.And if you're listening AFTER the day the episode drops, there's still a pretty sweet deal waiting for you in the Resouces section below. So scroll down! TAKEAWAYS:Your Bundle is just the pre-party. The real transformation happens in your post-Bundle strategy.A well-crafted recap email bridges the gap between “freebie frenzy” and true connection. It builds trust and positions you as the expert.Don't ghost your VIP Contributors. Honoring their visibility investment boosts your credibility and keeps them coming back, and affording you the opportunity to increase the VIP Contributor spot price point.Transitioning into a launch event (like a challenge or masterclass) helps new subscribers get to know, like, and trust you, fast.A strategic post-Bundle nurture sequence is what turns signups into sales without the pressure of a high-stakes launch.RESOURCES:Check out the blog post for this episode, with additional details, by clicking here.Allison's brand-new course, Bundles That Build, is designed to help you create Bundles that grow your list, boost your sales, and attract the right people, without burning out. Snag $300 off your enrollemnt when you join through December 1 with this link.Listening to this episode after December 1 and still want a pretty sweet deal? Use code 50OFFPODCAST to snag a 50% discount when you pay in full. You can check out all the details here.CONNECT WITH ALLISON: Follow Allison on Instagram DID YOU HAVE AN 'AH-HA MOMENT' WHILE LISTENING TO THIS EPISODE?If you found value and are ready to take action from listening to this episode, head to Apple Podcasts and help us reach new audiences by giving the podcast a rating and a review. This helps us to reach more online coaches who are creating a thriving 6-figure business. Music courtesy of www.bensound.com

The first week of December is sneaky.Weekends look fine, Saturdays feel solid, but Sunday through Wednesday? Crickets.And every slow night you let slide is revenue you're quietly leaving on the table.In this episode, I break down a simple holiday party booking formula you can use to turn those dead December nights into guaranteed money, without pretending you're a fine-dining restaurant or hiring an event planner.No complicated menus, no event software, and no awkward sales calls.Just a clear way to price, package, and pitch holiday parties so small companies and office teams see your bar as the obvious choice.If you've got empty tables in December, this episode is how you fill them.

American Influencer James Charles is in Australia at the moment, and after locals gave their recommendations, James headed to Bunnings in QLD to try a snag for himself and found the whole ordeal strange but a 10/10 Aussie experience. Just like James, is there something that our International visitors can’t quite get their heads around? Plus, it’s that time of year where those of us who have chionoandrohobia bunker up inside, turn the Hallmark Xmas movies off and avoid all mention of…Snowmen. Yes, there are people who are scared of snowmen. 00:00 - There were 20 boys at Chrissie's house... 02:25 - Say Gday 06:38 - A Bunnings Snag has blown Jack Charles away 09:52 - What's an Aussie thing that's blown your mind? 13:48 - Ed tells us how he feels about Taylor's engagement! 17:58 - The 20 boys caused some chaos 20:30 - Chrissie's Quizzie 25:13 - People have phobia's of...Snowmen 27:38 - Do you have an unusual phobia? 32:20 - Chrissie's Chrissie Lunch See omnystudio.com/listener for privacy information.

JMToWin from One Week Season walks us through the Week 13 DFS slate from a GPP perspective, shares his top plays at each position, and then builds a DraftKings lineup using some of his favorite building blocks. In the second half, ShipMyMoney from Run The Sims shares sneaky stacks for Week 13 tournaments and spots with input volatility.

Despite wider economic uncertainty, the holiday shopping season has gotten off to a strong start. AP correspondent Donna Warder reports.

This week's episode is short, sharp, and designed to wake you up before the holiday cooking frenzy begins. Because the truth is, the most toxic part of your kitchen isn't the sugar, the butter, or the extra slice of pie… It's the stuff you never think about.  In this solo episode, I'm breaking down the everyday kitchen toxins hiding in plain sight: your cookware, your storage, your oils, your plastics, and more. You'll learn: • The biggest holiday cooking toxins no one warns you about • What to ditch immediately (and what actually matters)  • Why awareness is the first step to freedom, especially during the holidays  This is your reminder: when you know better, you do better. And once you see these things, you'll never unsee them. If you're ready for a cleaner kitchen, safer food, and a less toxic home, this quick episode will give you the clarity you didn't know you needed.  PS — If the message today resonated, and you're hungry for deeper truth around health, healing, and the medical narratives we've been sold… The waitlist for my Truth About Sickness event is officially open. If you want to understand health through a completely different lens, you'll want to be there. Join the waitlist → HERE  

In this episode, the Heather Pettey expresses gratitude for the listeners and reflects on the blessings the show has brought into her life.   She addresses Cheryl from Lexington's concern about blending families for the first time during Thanksgiving, providing practical, empathetic advice on creating a harmonious holiday environment.   The episode also includes a detailed recipe for a delicious pumpkin bourbon bread pudding and shares intriguing historical Thanksgiving facts. The key message revolves around joy, togetherness, and the importance of setting realistic expectations for the holiday season.   Pumpkin Bourbon Bread Pudding 1 loaf challah or brioche, cubed 2 cups half-and-half 1 cup canned pumpkin 3 large eggs 1 cup brown sugar 1 tablespoon vanilla 2 teaspoons cinnamon 1 teaspoon pumpkin pie spice Pinch salt 1/4 cup bourbon (optional, but oh-so-good) 1/2 cup pecans, chopped Mix pumpkin, half-and-half, eggs, sugar, vanilla, spices, salt, and bourbon. Toss in bread cubes and pecans. Let it soak for 30 minutes, then bake at 350°F for 45-55 minutes. Serve warm, with ice cream or whipped cream. Snag your My Midlife Moxie Journal   Digital Version My Midlife Moxie Journal   Sign Up and Get the latest MOXIE news!   Join The Facebook Group: @ourmidlifemoxie   Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!   *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues. *As an Amazon Associate, we earn from qualifying purchases. Please note that this does not affect the price you pay for any item. The cost to you remains exactly the same, but using these links helps support our community and the resources we provide.   00:00 Welcome and Gratitude 01:35 Listener's Thanksgiving Dilemma 02:37 Advice for Blending Families 09:01 Thanksgiving History and Fun Facts 10:02 Delicious Pumpkin Bourbon Bread Pudding Recipe 11:13 Final Thoughts and Thanksgiving Wishes 12:27 Podcast Disclaimer  

Snag your Booked Out Business Blueprint Call by 12/1 to lock-in over $3k in bonuses for my Attraction by Design 1:1 program!--------One of the biggest hesitations I hear from highly-skilled coaches & consultants is that they're terrified to come off as sleazy (so much so that it's slowing down their business growth)If you're avoiding selling altogether or forcing yourself to do it but feeling gross the whole time...there's a better way.

In this episode of Ageless Future, Cade Archibald sits down with Dr. Dan Pardi—Chief Health Officer at Qualia Life Sciences and founder of humanOS—to explore cutting-edge strategies for extending healthspan through stem cell optimization, senolytics, and targeted nutraceuticals. Dr. Pardi breaks down the science behind stem cell exhaustion, the hallmarks of aging, and how Qualia's stem cell product was formulated with 15 research-backed compounds to support regeneration, tissue repair, and long-term vitality. They discuss clinical trials showing rapid improvements in energy, joint function, and clarity, and how combining stem cell support with NAD boosters and senolytics creates a synergistic protocol for reversing aging at the cellular level. Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads education to advance healthspan and peak performance. He's the founder of humanOS.me and host of humanOS Radio, the official podcast of the Sleep Research Society. Dan has advised elite military units, Fortune 500 companies, and startups through his consultancy, Vivendi Health. He holds a PhD in Cognitive Neuroscience from Leiden University and Stanford, and speaks regularly at events like TEDx, VC Firms, and the Institute for Human Machine Cognition. Go to www.qualialife.com/agelessfuture for a special offer! **Offer ends November 30th, 2025! Snag it now before it's gone! After 11/30/25, you can still use this link and Coupon Code: AGELESSFUTURE to get an additional 15% off any Qualia order!LIKE/FOLLOW/SUBSCRIBE QUALIA LIFE/DAN:Facebook: https://www.facebook.com/QualialifeInstagram: https://www.instagram.com/qualialife/Linkedin: https://www.linkedin.com/in/danpardi/ LIKE/FOLLOW/SUBSCRIBE AGELESS FUTURE:YouTube -https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.FutureLinkedIn: https://www.linkedin.com/in/regan-archibald-ab70b813Instagram: https://www.instagram.com/ageless.future/Facebook: https://www.facebook.com/AgelessFutureHealth/

In this episode, host Jen Van Horn welcomes Hayley Akins, founder of Motion Hatch, to discuss business systems, client relationship management, and social media strategies that help motion designers build sustainable freelance careers.This episode covers:The power of systems: How implementing basic business systems like CRMs and client outreach processes prevents the feast-or-famine cycle that plagues freelancers, with real examples of designers discovering lost opportunities worth thousandsClient relationship management: Why a CRM is the single most important system for freelancers, tracking past clients, prospects, and networking contacts to ensure consistent follow-up and relationship buildingLinkedIn strategy evolution: Current best practices including posting native video content, using polls for engagement, maintaining authentic voice over AI-polished writing, and understanding the 4 A's framework (awareness, attraction, action, advocacy)Niche positioning without perfection: How to start establishing expertise in a specific area by posting about your interests before having everything figured out, using personal projects as proof of conceptReaching direct clients: Strategies for targeting dream clients including researching their Facebook page transparency for active ad campaigns, finding the right company size, and connecting with marketing managers on LinkedInEnd-of-year planning: The importance of starting client outreach now for 2026 projects, as brands are currently planning beyond Q1 and have year-end budgets to allocateUpcoming Events:Gartic Phone Game Night - December 3rdSam Judelson (LUX3D) hosting for DecemberBlack Friday deals available including Motion Hatch's Client Magnet Bundle at 60% offVisit MondayMeeting.org for this episode and other conversations from the motion design community!SHOW NOTES:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Monday Meeting Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Monday Meeting Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MondayMeeting LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MondayMeeting Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MondayMeeting Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MondayMeeting Newsletter⁠Motion HatchHayley's EmailBlack Friday Deal Motion HatchCreative and CoinSchool of Motion Black Friday

Owning a bar hits different when it's all on you.You're not just pouring drinks anymore, you're the plumber, the promoter, the peacekeeper, and the one who signs the checks when the fridge breaks.Steve Lewis bought a local biker bar and quickly realized bartending didn't prep him for licenses, reputation cleanup, or figuring out how to order just enough without running out.In this episode, Steve talks about what actually changes when you go from behind the bar to running the whole place, where every decision, mistake, and win lands on you.They get into the hard stuff, like getting the old regulars on board, fixing up the space, and making your bar feel like somewhere people want to come back to.If you're trying to grow your bar without burning out, you'll get something out of this.

Send us a textWhat if I told you that you could launch your first leveraged offer, make over $11K, and still show up for your kids' Christmas parties without breaking a sweat?My client Katherine did exactly that—and she did it in December while being fully present for her five kids. No complicated challenge funnels. No showing up on camera every single day. Just a simple, stripped-back launch process that actually works for moms with actual lives.In this episode, I'm pulling back the curtain on the exact three-phase process Katherine used to launch her first course while maintaining her family traditions, making hot dinners most nights, and keeping her sanity intact. If you've been sitting on a course idea, group program, or any kind of leveraged offer but feel too overwhelmed to launch it, this one's for you.What You'll Learn:Why you need a leveraged offer (even if your one-to-one business is doing fantastically well)The three-phase low-key launch process that works for busy momsHow Katherine made over $11K across two launches with less than 220 people on her launch listWhy you should NEVER create your entire program before validating itHow to launch without sacrificing family time or your sanityThe power of email-based launches (no daily lives required!)How to turn your beta launch into an evergreen funnelResources Mentioned:Built to Scale Workshop (CEO Mom Edition): Join me live on December 8th at 1:30 PM Eastern for the complete breakdown of Catherine's launch strategy, plus my 2026 planning map and scalable offer suite worksheet. Only $47 → Grab your seat hereKatherine's Full Interview: Listen to her complete journey and mindset shifts (this was after her first launch and before her second)LINKS

Listen, friend, today I'm celebrating 250 podcast episodes! It honestly feels a little wild to say out loud. Most podcasts don't make it past five episodes, yet here we are three-plus years later, still going strong. In this episode, I'm sharing ten lessons I've learned that apply to podcasting and every form of content marketing. These are practical, real-life lessons about outlining, messaging, data, obedience, and simplicity. If you create any kind of content, this one will hit home. Free training: Learn how to get 300X More Website Traffic in a Year in 3 Simple Steps  Get the Keyword Research Kickstart- Cut ALL the fluff and Learn how to use Ubersuggest the easiest and most effective way possible- in less than an hour! Join Simple SEO Framework & Group Coaching Program. Learn how to get 300%, 500%, even 12,000% more website traffic in a year.  to get your website set up for SEO Success in a DAY & learn how to maintain a traffic-generating machine in 2hrs/ week. Ready to get your website copy AND your SEO strategy DONE in a day? Snag a spot for a VIP Copy Day! Book your discovery call here! Join the Facebook Group Email info@faithhanan.com

This week, TJ and Brooke are talking sprinkles and cake and not in the way you think. DESIGNS OF THE WEEK: Maui Fundraiser Tee + Hats. Grab them here - ⁠⁠⁠https://shop.walkinlove.com/⁠⁠⁠ If you love what we do and want more behind-the-scenes fun, bonus episodes, and exclusive content, join the walk in love. Podcast Membership today!

In this episode of the Life Coach BFF Show, hosted by Heather Petty, joined by Dr. Carol Lynn, the conversation centers around preparations for the holidays, with humorous and practical advice on how to manage self-care amidst the festive rush. Topics covered include the importance of scheduling beauty appointments early, avoiding major changes like new hairstyles before holiday photos, and the merits of getting medical procedures done at specific times. The hosts also discuss the rising costs of pet grooming, the challenges and joys of sending Christmas cards, and the significance of vision casting and journaling for personal growth. The episode concludes with a reminder to prioritize self-care and connection during the busy holiday season.   Snag your My Midlife Moxie Journal   Digital Version My Midlife Moxie Journal   Sign Up and Get the latest MOXIE news!   Join The Facebook Group: @ourmidlifemoxie   Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!   *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues. *As an Amazon Associate, we earn from qualifying purchases. Please note that this does not affect the price you pay for any item. The cost to you remains exactly the same, but using these links helps support our community and the resources we provide.                     00:00 Welcome and Introductions 00:11 Holiday Preparations and Surgery Talk 01:04 Self-Care Tips for the Holidays 03:12 Pet Grooming and Complaints 05:27 Christmas Cards and Corporate Gifts 08:28 Introducing the Midlife Moxie Journal 10:28 Journal Benefits and Personal Stories 15:57 Vision Casting and Feeling Stuck 18:27 Conclusion and Community Invitation 19:38 Disclaimer and Final Notes  

If you think you need a perfectly curated calendar, a quiet house, or a stress-free season to pull off a profitable launch…this episode is going to feel like a warm, lovingly sarcastic slap of truth. Because this week? I moved. My house was chaos. My twins were wild. My to-do list was feral. And I still created $62,000 in sales behind the scenes…with zero sales calls. In this episode, I'm taking you inside exactly how that happened, and how you can apply the same framework to your next launch, no matter what "life life-ing" season you're in. ✨In this episode, we get into: • The myth that you need a "perfect time" to launch The only things you shouldn't schedule a launch around are childbirth and your wedding. Everything else? Workable. Why I treat launching as an ongoing awareness strategy (not a stressful event) This ONE shift will remove 80% of your decision fatigue and end the "what should I post?" spiral. What I focus on every week to stay consistent even in chaotic life seasons Including how I decide where to send people, what I'm nurturing, and what's "next" in my ecosystem. The real reason your topics aren't converting It's not your tactic. It's not the algorithm. It's your messaging (and yes, I lovingly call you out on this). The 3 things every converting launch message needs: What your ideal client says they want Your distinctive perspective + lived story A framework they've never tried before Why tactics don't matter nearly as much as everyone thinks Webinars aren't dead. Free events aren't dead. Private podcasts aren't dead. But bad messaging is. How I filled half my mastermind behind the scenes with private invites All DMs. Zero sales calls. Zero public promo. All intention, connection, and edge-led messaging. How I'm managing moving, twin toddlers, business, workouts, mental health, and launching You'll hear the exact non-negotiables that keep me sane, grounded, and able to think straight even during peak chaos. A personal story (and emotional reflection) about anxiety, pregnancy, and trusting the bigger picture Because business and life are never separate, and the lesson applies to launching, too.

The night before Thanksgiving? You already know it's gonna be chaos. Servers stressed, kitchen buried, and everyone's moving a little too slow for the volume about to hit. But if you've got 10 minutes before doors open, I'll show you exactly what to say to keep the shift tight and the team moving like they actually trained for this. No rambling meetings, no last-minute guesswork, just a quick briefing that keeps guests happy and the wheels from falling off. Let's get to it. What You'll Learn:

Youdacao from Run The Sims shares sneaky stacks for Week 12 tournaments and spots with input volatility. In the second half, JMToWin from One Week Season walks us through the Week 12 DFS slate from a GPP perspective, shares his top plays at each position, and then builds a DraftKings lineup using some of his favorite building blocks.

Top Stories for November 22nd Publish Date: November 22nd PRE-ROLL: SUGAR HILL ICE SKATING From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Saturday, November 22nd and Happy Birthday to Rodney Dangerfield I’m Peyton Spurlock and here are your top stories presented by Gwinnett KIA Mall of Georgia. GBI arrests Braselton police chief on stalking charge Scarlett Rigsby’s nonprofit quietly battles weekend hunger for Gwinnett schoolchildren Mountain View naming recognition wall for former coach killed in Apalachee shooting All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: Kia Mall of GA STORY 1: GBI arrests Braselton police chief on stalking charge Braselton Police Chief Michael Steffman is out of a job—and facing serious charges. The Georgia Bureau of Investigation arrested the 49-year-old on allegations of stalking, harassment, and misconduct, including misuse of license plate readers. According to the GBI, Steffman used the automated systems to stalk and harass multiple people. He’s now charged with stalking, harassing communications, violating his oath, and several counts of misusing the plate recognition system. Steffman resigned and retired after his arrest, though the city called it “personal reasons.” This comes just seven months after he was sworn in as permanent chief, following 20 years with the department. Braselton has named Zack Tiller as interim chief while the case moves forward. The GBI is asking anyone with information to contact their Athens office or submit tips anonymously online. STORY 2: Scarlett Rigsby’s nonprofit quietly battles weekend hunger for Gwinnett schoolchildren After nearly 20 years at the Gwinnett YMCA, Scarlett Rigsby’s job disappeared during the 2008 economic crash. She thought her next step would be another nonprofit—her work felt like a calling, a ministry. But starting her own? That wasn’t on the radar. Yet in 2010, with her Golden Retriever, Truth, by her side, she launched Nothing but the Truth in Lawrenceville. What began with feeding 15 kids at one school has grown into a lifeline for nearly 1,300 students across 50 schools, sending weekend food home in backpacks. “People used to say, ‘There aren’t hungry kids in Gwinnett.’ But there are,” Rigsby said. The nonprofit’s reach has expanded—reading programs, English classes, even “swag bags” for girls without period supplies. “It’s about meeting people where they are,” she said. Fifteen years in, Rigsby dreams of the next generation taking over. STORY 3: Mountain View naming recognition wall for former coach killed in Apalachee shooting One of the four victims of the tragic Apalachee High School shooting will soon be honored with a permanent memorial at the Gwinnett County school where he spent a decade teaching and coaching. The Gwinnett County Board of Education voted to name Mountain View High School’s track recognition wall after Ricky Aspinwall—known to students as “Coach A.” Aspinwall, who taught math and coached football and track, was killed in the September 2024 shooting in Barrow County. “Coach A left a legacy of integrity, service, and compassion,” wrote Mountain View School Council President Gail Devers. “Our community was deeply impacted by his loss.” The wall, which will display track records, will be a visible tribute during school events. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: Ingles Markets STORY 4: Man convicted of killing woman on Stone Mountain Highway A Stone Mountain man will spend the rest of his life in prison for the brutal murder of Breana Marie Rogers, a 33-year-old woman who had been living with him at a south Gwinnett hotel. Edward Rodley Smith Jr., 39, was convicted of malice murder and sentenced to life without parole for the October 2022 killing. “Breana tried to escape, and he hunted her down,” said Gwinnett DA Patsy Austin-Gatson. “We hope this verdict brings her family some measure of justice.” Rogers was shot four times—three in the back, once in the head—after fleeing their hotel. Witnesses reported hearing her yell, “I’m tired of this,” before Smith chased her down. Smith claimed self-defense, but the jury didn’t buy it, deliberating just 90 minutes before convicting him. STORY 5: Lawmakers consider ways to reduce chronic absenteeism Georgia students skipping too much school might soon face some tough consequences—like losing their driver’s licenses or getting benched from sports teams. That’s one of several ideas floated by a legislative study committee tackling the state’s growing absenteeism problem, which has only worsened since COVID. “It’s about the kids, but it’s also about Georgia’s economy and workforce,” said Sen. John F. Kennedy, who chaired the committee. The group’s recommendations include harsher penalties for chronic absences, but also more support for struggling families—like providing hygiene products, clothing, and even washing machines. One nonprofit leader shared heartbreaking stories: kids skipping school because they’re embarrassed by dirty clothes or the smell of bed-wetting siblings. Lawmakers also discussed banning cellphones in high schools and expanding mental health services, though the $34 million price tag for elementary school programs left some stunned. Break 3: BUFORD HOLIDAY FESTIVAL STORY 6: 'Merry Mighty Mo and More!' returns to Fox Theatre Few holiday traditions in Atlanta feel as timeless as a Christmas sing-along with the Fox Theatre’s Mighty Mo—the second-largest theater organ in the country and a true piece of history. This year, the free *Merry Mighty Mo and More!* returns on Wednesday, Dec. 10, at 7 p.m., bringing festive cheer while celebrating the Fox’s opening day—Christmas 1929. Want to make it extra special? Snag access to the Marquee Club, where you’ll find pre-show bites, private restrooms, premium drinks, and even a visit from the Coca-Cola Polar Bear. The night includes sing-alongs led by organist Ken Double, photos with Santa, a performance by Like The Dickens, and a screening of *Olaf’s Frozen Adventure.* Guests are encouraged to “Bring Your Socks to the Fox” to support City of Refuge, an organization helping Atlanta families with housing, job training, and more. For details, visit foxtheatre.org. STORY 7: Legislation would expedite building approvals amid soaring home costs As housing costs keep climbing, builders are fed up with delays and red tape. Their solution? A push for stricter limits on how local governments handle construction permits. House Bill 812 would set hard deadlines for issuing permits—no more clock resets during plan reviews—and give the state power to block local building rules that go beyond Georgia’s minimum standards. But local officials aren’t buying it. They argue the real problem is sloppy, incomplete plans from developers. Environmentalists also raised alarms, warning that rushed approvals could lead to more pollution and poorly regulated construction. One called the proposed deadlines “crazy low.” Meanwhile, builders say the current system is broken, with one even complaining about mosquito prevention reviews. It’s a messy debate, and the stakes are high. We’ll have closing comments after this Break 4: THE SUGAR HILL HOLIDAY Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com 2025 Buford Holiday Festival & Parade All-In-One Flyer Holiday Celebration 2025 – City of Sugar Hill Ice Rink – Downtown Sugar Hill NewsPodcast, CurrentEvents, TopHeadlines, BreakingNews, PodcastDiscussion, PodcastNews, InDepthAnalysis, NewsAnalysis, PodcastTrending, WorldNews, LocalNews, GlobalNews, PodcastInsights, NewsBrief, PodcastUpdate, NewsRoundup, WeeklyNews, DailyNews, PodcastInterviews, HotTopics, PodcastOpinions, InvestigativeJournalism, BehindTheHeadlines, PodcastMedia, NewsStories, PodcastReports, JournalismMatters, PodcastPerspectives, NewsCommentary, PodcastListeners, NewsPodcastCommunity, NewsSource, PodcastCuration, WorldAffairs, PodcastUpdates, AudioNews, PodcastJournalism, EmergingStories, NewsFlash, PodcastConversations See omnystudio.com/listener for privacy information.

On today's show Torres dives deep into the latest in college sports. Florida's coaching search hits a snag - how BAD could it get if they miss on Lane Kiffin? Plus, what's at stake for Oregon, Oklahoma and all of CFB's playoff contenders in Week 13? Finally, Torres discusses a thrilling Top 5 matchup in college hoops as Arizona takes down UConn - are the Wildcats the best college hoops team in the country? Florida coaching search hits a snag (2:00): Torres opens the show by talking about the Florida coaching search potentially hitting a snag. Most importantly, just how SCREWED are the Gators if Lane Kiffin doesn't come to Gainesville? What's at stake with the College Football Playoff this weekend (22:00): From there, Torres breaks down this weekend's games - and talks about what's at stake for the College Football Playoff. Is USC-Oregon an elimination game? What's going on in the Big 12? And can Missouri upset Oklahoma or Kentucky beat Vandy to shake up their playoff chances? Arizona beats UConn - are the Wildcats college hoops' best team (42:00): Finally, Torres wraps by discussing Wednesday night's Top 5 matchup between Arizona and UConn. The Wildcats beat the Huskies for their third win already over a ranked opponent - are they college basketball's best team? Circa is the OFFICIAL hotel and gaming partner of the Aaron Torres Podcast: Check out their NEW sportsbook in Franklin, Kentucky or visit their Las Vegas property! Want to watch your favorite college football team or get tickets to ANY big game - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠at SeatGeek you can use code "TORRES" and get $20 off your first purchase! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Also, thank you to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caulipuffs, the healthy, yet delicious snack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ that is taking over your grocery isle! For more details - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visit CauliPuffs.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

*Content Warning: distressing themes, disordered eating, interpersonal violence, child abuse, child sexual abuse, rape, verbal abuse, mental abuse, physical abuse, self-harm, suicidal ideation, and institutional abuse. *Free + Confidential Resources + Safety Tips:  somethingwaswrong.com/resources    Snag your ticket for the live Home for the Holidays event here: https://events.humanitix.com/swwxtgi  Check out our brand new SWW Sticker Shop!: https://brokencyclemedia.com/sticker-shop  *SWW S23 Theme Song & Artwork:  The S24 cover art is by the Amazing Sara Stewart Follow Something Was Wrong: Website: somethingwaswrong.com  IG: instagram.com/somethingwaswrongpodcast TikTok: tiktok.com/@somethingwaswrongpodcast  Follow Tiffany Reese: Website: tiffanyreese.me  IG: instagram.com/lookieboo *Sources  Asgarian, Roxanna. “Families Open up about Trauma at Conference for Survivors of Institutional Abuse.” Juvenile Justice Information Exchange, 29 Oct. 2014, jjie.org/2014/05/12/families-open-up-about-trauma-at-conference-for-survivors-of-institutional-abuse/ Green, Joanne. “Rough Love.” Miami New Times, 21 June 2006, www.miaminewtimes.com/news/rough-love-6336423/

It's easy to think of hexagonal thinking as a big event, a full-class activity that you set up and run for a whole period. But once your students know how to use this tool, it could come in handy in lots of other ways. Especially if you keep some blank hexagons on hand in your classroom. In today's short episode, I want to share five ten-minute hexagonal thinking activities you could use in your ELA classroom any old time, but my hope is that after hearing these ten, you'll realize there are hundreds more waiting. This is a tool you can reach for time and again, to help students warm-up for discussion, look at things in a new way, or organize their thinking, their research, or their ideas in the midst of all types of units. For today's examples, I'm going to use Trevor Noah's memoir, Born a Crime, as an example text. Facing History & Ourselves has his chapter,"Chameleon," available online here, if you're intrigued and want to learn more. Go Further:  Explore alllll the Episodes of The Spark Creativity Teacher Podcast. Grab the free Better Discussions toolkit Snag three free weeks of community-building attendance question slides Get my popular free hexagonal thinking digital toolkit Launch your choice reading program with all my favorite tools and recs, and grab the free toolkit. Join our community, Creative High School English, on Facebook. Come hang out on Instagram.  Enjoying the podcast? Please consider sharing it with a friend, snagging a screenshot to share on the 'gram, or tapping those ⭐⭐⭐⭐⭐ to help others discover the show. Thank you!  

What happens when the church avoids the most pressing medical and ethical issues of our time? What happens when pastors fear backlash more than God? And what happens when Christians unknowingly hand over their health, discernment, and bodily autonomy to the state… instead of Scripture? Today's episode is the conversation most churches won't have, but desperately need. I'm sitting down with Pastor Jason Garwood, a bold, biblically-grounded voice breaking the silence on: • vaccines • medical mandates • bodily autonomy • the misuse of "love your neighbor" • the church's fear-based compliance • ...And more! This is a rare conversation — a pastor willing to connect bioethics, discipleship, and the authority of Christ with what we put in our bodies, how we make medical decisions, and how easily the church has absorbed the culture's lies. His insights will shake your assumptions, strengthen your faith, and call you back to a biblical worldview where God's sovereignty extends over everything, including your health.

Getting people through the door is hard, but getting them to keep coming back? That's where most bar owners drop the ball. Discounts might feel like the move, but they're quietly killing your margins and not building real loyalty. This episode breaks down a smarter, cheaper way to lock in regulars by actually making them feel seen, no gimmicks, no stamp cards. We're talking real talk on recognition, retention, and how to use your POS data to turn first-timers into lifers.If you want your bar to feel like their bar, this is the one to listen to.What You'll Learn:

BJ sees a problem with Jamie dating Nyle. Would you consider this a snag or a good thing in dating someone? Should Jamie be worried about mixing business with pleasure?

This week, TJ and Brooke talk about new and helpful language about the floor and full for different categories in life. DESIGNS OF THE WEEK: It's Going to Be Great - ⁠⁠⁠https://shop.walkinlove.com/⁠⁠⁠ If you love what we do and want more behind-the-scenes fun, bonus episodes, and exclusive content, join the walk in love. Podcast Membership today!

In this episode of Life Coach BFF Show, hosts Heather Pettey and Dr. Carol Lynn welcome women in midlife to join their uplifting discussions about thriving during this life stage.   They cover a range of topics from simple life systems, midlife health, wellness, and menopause, to fun aspects like travel, fashion, and cooking.   They dive into an engaging discussion about Target's new policy requiring employees to smile and how that compares to experiences at Chick-fil-A.   They also touch on the importance of dermatologist visits, toddler skincare trends, and effective holiday preparation tips. The episode wraps up with updated vaccine recommendations for adults in their fifties, emphasizing the shingles and flu vaccines, and highlights the new 'My Midlife Moxie Journal', specially designed for midlife women, available on Amazon. Snag your My Midlife Moxie Journal Digital Version My Midlife Moxie Journal   Join The Facebook Group: @ourmidlifemoxie   Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!   *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues. *As an Amazon Associate, we earn from qualifying purchases. Please note that this does not affect the price you pay for any item. The cost to you remains exactly the same, but using these links helps support our community and the resources we provide.   00:00 Welcome to Life Coach VFF Show 00:12 Midlife Thriving: Encouragement and Fun 01:33 Delicious Moments: Cinnamon Chip Muffins 02:29 Target's New Smile Policy 05:03 Skincare Talk: From Dermatologist Visits to Toddler Trends 11:38 Holiday Prep: Getting Ready for the Festivities 13:16 Holiday Deadlines: Christmas vs. Thanksgiving 13:27 Giving and Serving During the Holidays 15:27 Organizing and Cleaning for the Holidays 16:45 Christmas Tree Decorating Tips 20:15 Updated Vaccine Recommendations for 2025 23:43 Introducing the My Midlife Moxie Journal  

It's the perfect time of year for cozying up with a good book, but if you're looking for other activities, the library still could be the place to start. The Carnegie Libraries offer everything from power tools to ukuleles. Plus, if you're thinking about baking, consider borrowing holiday cookie cutters instead of buying your own. We're bringing back a conversation between City Cast's Mallory Falk and Francesca Dabecco, where they dive into everything the library has to offer — besides its books.  **This conversation originally published on May 30, 2023. Learn more about the sponsors of this November 17th episode: Pittsburgh Cultural Trust Handmade Arcade The Frick Family House Become a member of City Cast Pittsburgh at membership.citycast.fm. Want more Pittsburgh news?  Sign up for our daily morning Hey Pittsburgh newsletter. We're on Instagram @CityCastPgh. Text or leave us a voicemail at 412-212-8893. Interested in advertising with City Cast? Find more info here.

You can have a packed dining room and still be bleeding money, and most owners don't realize it until it hurts. The real problem isn't that you're not busy, it's that you're guessing which hours actually pay the bills instead of looking at what the numbers are quietly trying to tell you. In this episode, I walk you through a simple 5-minute daily habit that shows you exactly which shifts are truly profitable and which ones are just keeping the lights on. You'll see how to spot your strongest dayparts, where labor is quietly eating your margins, and where small adjustments in hours, staffing, or promos could pay off big. By the end, you won't just feel busy, you'll know, in black and white, when your restaurant actually makes money. What You'll Learn

JMToWin from One Week Season walks us through the Week 11 DFS slate from a GPP perspective, shares his top plays at each position, and then builds a DraftKings lineup using some of his favorite building blocks. In the second half, Youdacao from Run The Sims join to discuss sneaky stacks for Week 11 tournaments and input volatility.

Click to Snag the AI Prompt If money has ever made you feel ashamed or “bad with numbers,” this one's for you. I went from wrecked credit and impulsive buys to debt-free (except mortgage), fully funded retirement, and calm, values-aligned spending. In this video I show exactly how I use AI as my Money Coach to (1) pause impulsive buys before they happen, (2) review my weekly transactions without shame, and (3) plan long-term goals like retirement—ADHD-friendly and totally practical.What you'll learn:How to set up an AI “Money Values Map” so your spending matches what mattersA simple Decision Coach prompt to stop FOMO buys (courses, Insta finds, Amazon… yep)A weekly reflection routine using your Empower transactions (aligned / neutral / off-track)How I sanity-check retirement moves (Roth conversions, drawdown ideas) with AI—without outsourcing my brainTools mentioned: ChatGPT (paid or free alternatives), Empower (for automatic transaction pulls), Bolden (DIY retirement planning).

*Content Warning: distressing themes, domestic violence, child labor, child abuse, child sexual abuse, verbal abuse, mental abuse, physical abuse, self-harm, suicidal ideation, and institutional abuse. *Free + Confidential Resources + Safety Tips:  somethingwaswrong.com/resources    Snag your ticket for the live Home for the Holidays event here: https://events.humanitix.com/swwxtgi  Check out our brand new SWW Sticker Shop!: https://brokencyclemedia.com/sticker-shop  *SWW S23 Theme Song & Artwork:  The S24 cover art is by the Amazing Sara Stewart Follow Something Was Wrong: Website: somethingwaswrong.com  IG: instagram.com/somethingwaswrongpodcast TikTok: tiktok.com/@somethingwaswrongpodcast  Follow Tiffany Reese: Website: tiffanyreese.me  IG: instagram.com/lookieboo *Sources  “Nearly Half of Utah's Wilderness Programs for ‘troubled Teens' Closed in the Last Year. Here's What's Happening.” The Salt Lake Tribune, 7 May 2024, www.sltrib.com/news/2024/05/07/nearly-half-utahs-wilderness/

Grab a FREE Month In the Senior Photography Mastermind & Unlock 300+ Hours of Senior Photography Education, Coaching and Community! https://mastermind.seanbrownproductions.com/free-trial-youtubeStruggling to book more senior photography clients? Watch my FREE live training that will help you start Booking More Senior Photo Clients Today!

Faith, Boundaries, and Healing from Destructive Relationships — this week's episode is packed with the kind of wisdom that speaks straight to the heart and anchors you in truth. Leslie Vernick is truly a gift—someone who has taken the pain of her tragic childhood and turned it into a lighthouse of hope for others. Through her story and biblical insight, God has used her message to impact thousands of lives across the world. Today, we're talking about destructive relationships of all kinds, and how to find freedom, truth, and peace without losing love or yourself in the process. Leslie shares practical, biblical wisdom on setting healthy boundaries, recognizing destructive patterns, and walking in the kind of confidence that's rooted in God, not people-pleasing. Leslie Vernick is a biblical counselor, licensed clinical social worker, relationship coach, and best-selling author of The Emotionally Destructive Relationship and The Emotionally Destructive Marriage. With more than 30 years of counseling experience, she equips women to live with clarity, courage, and Christ-centered conviction—no longer trapped by guilt, fear, or unhealthy loyalty. This episode is for every woman who's ever felt torn between faith and survival, loyalty and self-respect. If you've been told to "just endure" or "pray harder," this conversation will remind you that God never called you to stay silent in suffering. He called you to stand in truth—and that's where real healing begins. You'll learn: • How childhood trauma shapes adult relationships • Why boundaries are a form of love, not rebellion • How to discern between ministry and manipulation • What the church must do to better support women in pain • Why your worth as a child of God is non-negotiable  Through Leslie's books, speaking, and coaching, Leslie empowers others to break free from toxic dynamics and live with clarity, courage, and compassion.

JMToWin from One Week Season walks us through the Week 10 DFS slate from a GPP perspective, shares his top plays at each position, and then builds a DraftKings lineup using some of his favorite building blocks. In the second half, Youdacao from Run The Sims join to discuss sneaky stacks for Week 10 tournaments and input volatility.

Snag your ticket for the live Home for the Holidays event here: https://events.humanitix.com/swwxtgi  The Gathering Inn is a 501(c)(3) nonprofit serving Placer and Sacramento Counties. They provide shelter, housing, and wrap-around services to individuals and families in need. Their mission is to meet people where they are, inspire hope, and walk alongside them on their journey to sustainable housing. Today, The Gathering Inn serves over 468 individuals — adults and families with children — offering critical life-saving services like Emergency Shelter, Medical Respite Care, and Permanent Supportive Housing. Using a trauma-informed, wellbeing-oriented approach, they also provide comprehensive case management, clinical therapy in both group and individual settings, and connections to community supports — all intended to help guests and residents secure the tools they need to transform their circumstances. We can't wait to see you!

*Content Warning: distressing themes, child abuse, violence, cultic abuse, religious abuse, drug use, abduction, institutional child abuse, isolation.  *Free + Confidential Resources + Safety Tips:  somethingwaswrong.com/resources    Snag your ticket for the live Home for the Holidays event here: https://events.humanitix.com/swwxtgi  Check out our brand new SWW Sticker Shop!: https://brokencyclemedia.com/sticker-shop  *SWW S23 Theme Song & Artwork:  The S24 cover art is by the Amazing Sara Stewart Follow Something Was Wrong: Website: somethingwaswrong.com  IG: instagram.com/somethingwaswrongpodcast TikTok: tiktok.com/@somethingwaswrongpodcast  Follow Tiffany Reese: Website: tiffanyreese.me  IG: instagram.com/lookieboo *Sources  Green, Joanne. “Rough Love.” Miami New Times, 21 June 2006, www.miaminewtimes.com/news/rough-love-6336423/ Kennedy, John W. “‘Boston Movement' Apologizes.” Christianity Today, 10 Apr. 2020, www.christianitytoday.com/2003/06/boston-movement-apologizes/ “The Last Resort (Part One).” The Guardian, Guardian News and Media, 29 June 2003, www.theguardian.com/education/2003/jun/29/schools.uk1 “Lawsuit Claims Boy Kidnapped to Boot Camp.” UPI,  25 Mar. 2008, www.upi.com/Top_News/2008/03/25/Lawsuit-claims-boy-kidnapped-to-boot-camp/82601206474251/ “Mexican Officials Shut down 3 Schools for Troubled U.S. Youths.” Los Angeles Times, Los Angeles Times, 13 Sept. 2004, www.latimes.com/archives/la-xpm-2004-sep-13-me-baja13-story.html Myers, Garfield. The Observer. “‘Boot Camp' Closed.” Jamaica Observer, 23 Feb. 2009, www.jamaicaobserver.com/news/boot-camp-closed/ Orellana, Roxana. The Salt Lake Tribune. “Troubled Teens Abused at Utah-Based Schools, Lawsuit Claims.” The Salt Lake Tribune, archive.sltrib.com/article.php?id=52502999&itype=cmsid Tell it to the church. “ICOC - Compelling Evidence of Abuse.” Tell It to the Church, laicoc.com/the-henry-kriete-letter “Troubled Teen Programs - 25 Plaintiffs Join in Lawsuit against WWASPS, Cross Creek Manor, Robert Lichfield, and Associates – More Expected to Join In.” WebWire, WEBWIRE, 16 Oct. 2006, www.webwire.com/ViewPressRel.asp?aId=22096 Two Lawsuits Draw Attention to the Abuse Suffered by Troubled U.S. Teenagers Sent to Boot Camps Abroad | Findlaw, supreme.findlaw.com/legal-commentary/two-lawsuits-draw-attention-to-the-abuse-suffered-by-troubled-us-teenagers-sent-to-boot-camps-abroad.html

   The new map in Kansas to take away a dem seat in congress has hit a snag and will be delayed until at least next year even as California passes a law that swings 5 red seats to blue.     President Trump says he's just freezing all SNAP payments until the Democrats re-open the government.  I voted for this.  The program has bloated from 17 million recipients to 42 million since Trump was last president.  It needs a total overhaul.    Target stores are laying off 1800 workers and it has nothing to do with the economy.  Walmart and Costco are booming but Target played a nasty political game for too long and the have learned the meaning of FAFO.    Salvy is back with the Royals for two more years.  The Chiefs totally whiff on trading for runningback Breece Hall.  Women's soccer has quite a controversy taking place and it may be centered in KC.  LIV Golf is expanding and our Final Final is the strangest Thanksgiving invitation ever.

This week, TJ and Brooke take a break from big life lessons and tumble head-first into the Jingle Era. They reveal two brand-new AI-generated theme songs, build a Mount Rushmore of things that deserve their own jingle, share a few strong feelings, and attempt a blind ranking of ballpark foods in honor of the World Series. It's chaotic, cozy, and completely no-notes. Things we talked about: The Psalmbird - YouTube DESIGNS OF THE WEEK: Love is Full Verse + Stickers for ONE WEEK ONLY! Grab them here - ⁠⁠https://shop.walkinlove.com/⁠⁠ If you love what we do and want more behind-the-scenes fun, bonus episodes, and exclusive content, join the walk in love. Podcast Membership today!

*Content Warning: distressing themes, self-harm, rape, substance abuse, substance use disorder, child abuse, verbal abuse, mental abuse, physical abuse, institutional abuse, childhood sexual abuse, sexual abuse, suicidal ideation, death, and suicide. *Free + Confidential Resources + Safety Tips:  somethingwaswrong.com/resources    Snag your ticket for the live Home for the Holidays event here: https://events.humanitix.com/swwxtgi  Check out our brand new SWW Sticker Shop!: https://brokencyclemedia.com/sticker-shop  *SWW S23 Theme Song & Artwork:  The S24 cover art is by the Amazing Sara Stewart Follow Something Was Wrong: Website: somethingwaswrong.com  IG: instagram.com/somethingwaswrongpodcast TikTok: tiktok.com/@somethingwaswrongpodcast  Follow Tiffany Reese: Website: tiffanyreese.me  IG: instagram.com/lookieboo *Sources  Deseret News, and Amy Joi Bryson. “Teen Facility Targets Suicide Prevention.” Deseret News, Deseret News, 14 Jan. 2024, www.deseret.com/2004/7/30/19842793/teen-facility-targets-suicide-prevention Fuchs, David. “Utah Has Seen Abuse in ‘troubled Teen' Programs for Decades. Now, Momentum Slowly Builds for Change.” KUER, KUER, 24 Mar. 2021, www.kuer.org/health-science-environment/2020-12-17/utah-has-seen-abuse-in-troubled-teen-programs-for-decades-now-momentum-slowly-builds-for-change Institute of Medicine (US) Committee on Pathophysiology and Prevention of Adolescent and Adult Suicide; Goldsmith SK, Pellmar TC, Kleinman AM, et al., editors. Reducing Suicide: A National Imperative. Washington (DC): National Academies Press (US); 2002. 5, Childhood Trauma. Available from: https://www.ncbi.nlm.nih.gov/books/NBK220932/ Kubler, Katherine, creator and director. The Program: Cons, Cults and Kidnapping. Netflix, 2024 https://www.imdb.com/title/tt31183637/  Lopez-Castroman, Jorge et al. “Early childhood sexual abuse increases suicidal intent.” World psychiatry : official journal of the World Psychiatric Association (WPA) vol. 12,2 (2013): 149-54. doi:10.1002/wps.20039 https://pmc.ncbi.nlm.nih.gov/articles/PMC3683267/ Myers et al v. Dr. Phil Organization et al, No. 1:2014CV00007 - Document 77 (D. Utah 2015) :: Justia, law.justia.com/cases/federal/district-courts/utah/utdce/1:2014cv00007/91862/77/ Reavy, Pat. “Family Sues Dr. Phil, Utah Treatment Center.” Deseret News, Deseret News, 28 Dec. 2023, www.deseret.com/2014/1/29/20534024/family-sues-dr-phil-utah-treatment-center/