Deepish

What is energetic hygiene? And how do you take care of your energetic body and hygiene? This episode is not only recommended to all HSP (highly sensitive people) and empaths, but to everyone who want to gain more understanding of what energetic hygiene means and how a lack of care can affect one. Download the Cord Cutting Meditation Find me at iamsarache.com, to connect and take part in meditations, ceremonies, workshops, and upcoming events. --- Send in a voice message: https://anchor.fm/deepish/message

In this episode, I talk about a key component that is often overlooked in our modern-day society. A component that gets a bad reputation yet is so essential for not only our wellbeing but also our spiritual growth and embodiment. Find me at iamsarache.com, to connect and take part in meditations, ceremonies, workshops, and upcoming events. --- Send in a voice message: https://anchor.fm/deepish/message

This one is a personal one! I am sharing it in hopes that this experience can enrich others to stop and truly reflect on what truly matters. If you knew that it could all end in a day or two, would you live your life differently? In today's episode, I share musings from a near-death experience that allowed me to understand and see life from my higher-self perspective. Find me at iamsarache.com, to connect and take part in meditations, ceremonies, workshops, and upcoming events. --- Send in a voice message: https://anchor.fm/deepish/message

Meditation is a wonderful tool and practice. A practice of self-discovery, and like any conscious practice, it takes time to make it a consistent practice. When starting, it's quite common to fall for some limited belief about meditation. Limited ideas can, in fact, be a reason why some give up on their practice, which is why it is crucial to address them in an early stage when devoting oneself to the practice of meditation. In today's episode, I share some common misbeliefs about meditation that may be limiting one's understanding and experience of the practice. Favorite Cord cutting meditation Find me at iamsarache.com, to connect and take part in meditations, ceremonies, and workshops and to hand out with me on Instagram @sara_che_ --- Send in a voice message: https://anchor.fm/deepish/message

In this episode, Sara shares perspectives and musings from the first and second trimester of her pregnancy journey from a spiritual lens. Sara speaks about the importance of facing one's fears, healing trauma and mother wound, and how a spiritual and holistic perspective on life and pregnancy enabled her to move from fear of birth and motherhood to planning a natural birth at home. Work with me: https://calendly.com/iamsarache Hang out with me on Instagram: https://www.instagram.com/sara_che_ Find me at iamsarache.com, to connect and take part in meditations, ceremonies, workshops, and upcoming events. --- Send in a voice message: https://anchor.fm/deepish/message

Have you ever had a desire on your heart, you couldn't stop thinking about? Yet making moves towards that desire can feel scary, or even paralyzing. In this episode, I share something that has been on my heart for some time, what I'm doing about it and how the Mercury retrograde energies in October influenced me to begin taking action. Work with me: https://calendly.com/iamsarache Hang out with me on Instagram: https://www.instagram.com/sara_che_ Find me at iamsarache.com, to connect and take part in meditations, ceremonies, workshops, and upcoming events. --- Send in a voice message: https://anchor.fm/deepish/message

Vi befinner oss i "förmörkelse säsongen", denna är en kosmisk portal men vad innebär det egentligen? Detta och mycket mer i detta avsnitt. 10/6 Online Circle: New Moon & Solar Eclipse in Gemini: https://www.iamsarache.com/energy-tools/p/online-circle-new-moon-solar-eclipse-in-gemini Boka privatsession, distanssessioner tillgängliga via Zoom: - Boka din Energy Reading här. - Boka din Energy Healing här. Sara Che - Medial vägledare, spirituell mentor & healer Sara Che arbetar med personlig utveckling med en spirituell utgångspunkt. Sedan barn har hon haft förmågan att läsa och kanalisera energi och budskap från universum. Hon är verksam internationellt med energisessioner, ceremonier och workshops online och IRL www.iamsarache.com Instagram: @sara_che_ Facebook: Sara Che

Fortsättning på förra veckans avsnitt med 5 tips och perspektiv på hur du kan komma ut ur den spirituella garderoben. Sara Che - Medial vägledare, spirituell mentor & healer Sara Che arbetar med personlig utveckling med en spirituell utgångspunkt. Sedan barn har hon haft förmågan att läsa och kanalisera energi och budskap från universum. Hon är verksam internationellt med energisessioner, ceremonier och workshops online och IRL www.iamsarache.com Boka privatsession, distanssessioner tillgängliga via Zoom: https://calendly.com/iamsarache April Online Workshop Initiation Full Moon in Scorpio Circle Instagram: @sara_che_ Facebook: Sara Che

Sara delar kanaliserade budskap för den kollektiva energin i April och pratar om att komma ut ur den spirituella garderoben. Sara Che - Medial vägledare, spirituell mentor & healer Sara Che arbetar med personlig utveckling med en spirituell utgångspunkt. Sedan barn har hon haft förmågan att läsa och kanalisera energi och budskap från universum. Hon är verksam internationellt med energisessioner, ceremonier och workshops online och IRL www.iamsarache.com Boka privatsession, distanssessioner tillgängliga via Zoom: https://calendly.com/iamsarache Nymåneceremoni 12/4 Stockholm Salt Spa April Online Workshop: Initation Instagram: @sara_che_ Facebook: Sara Che

I första avsnittet gör vi en tillbakablick på vad som har hänt de två senaste åren, dvs allt candida, hemlöshet, resor runt jorden, nära döden upplevelse, följa intuition och uppnå drömmar under en global pandemi. Det och så mkt mer! Sara Che - Medial vägledare, spirituell mentor & healer Sara Che arbetar med personlig utveckling med en spirituell utgångspunkt. Sedan barn har hon haft förmågan att läsa och kanalisera energi och budskap från universum. Hon är verksam internationellt med energisessioner, ceremonier och workshops online och IRL www.iamsarache.com Boka medial vägledning eller healing med Sara, distanssessioner tillgängliga via Zoom: https://calendly.com/iamsarache Stockholm: Nymåneceremoni April Online Workshop: Initiation Online fullmåneceremoni i Skorpionen Instagram: @sara_che_ Facebook: Sara Che

Här är en underbar guidad meditation som hjälper dig att jorda dig och samla kraft. Denna meditation kan användas dagligen, och när du känner att du behöver grunda din energi. Att grunda vår energi dagligen är essentiell för vår hälsa och energetiska hygien. Sara Che - Medial vägledare, spirituell mentor & healer Sara Che arbetar med personlig utveckling med en spirituell utgångspunkt. Sedan barn har hon haft förmågan att läsa och kanalisera energi och budskap från universum. Hon är verksam internationellt med energisessioner, ceremonier och workshops online och IRL www.iamsarache.com Boka privatsession, distanssessioner tillgängliga via Zoom: https://calendly.com/iamsarache Instagram: @sara_che_ Facebook: Sara Che

In this second episode Sara continue chat with Jessica Eibladh about sugar and addiction. Jessica is a coach and one of the owners of Sockerskolan, a school in Stockholm working with sugar addiction.This episode covers:co-dependent behaviourshow sugar and gluten can effect our inner monologself-compassion and self-careJessica and Sara shares personal storieshow shame plays into it allSockerskolans course in handling shamehow to heal from sugar addictionhow Sockerskolan can help you moving forwardand more...For more information about Jessica and Sockerskolan, please visit: https://www.sockerskolan.seInstagram: @sockerskolanFacebook: https://www.facebook.com/sockerskolan/----www.ateliertheche.comInstagram: @atelierthecheSara Che's personal account: @sara_che_ See acast.com/privacy for privacy and opt-out information.

In this first episode Sara sits down to chat with Jessica Eibladh about sugar and addiction. Jessica is a coach and one of the owners of Sockerskolan, a school in Stockholm working with sugar addiction.This episode covers:Jessica's spiritual journey Jessica's sugar addiction and her path to heal from her addictionCo-dependency and how it correlates with other addictionsSara shares her personal struggles with addictionas well as co-dependencypsychology behind addictioncues to pay attention to if you are an addicthow Sockerskolan can help you moving forwardFor more information about Jessica and Sockerskolan, please visit: https://www.sockerskolan.seInstagram: @sockerskolanFacebook: https://www.facebook.com/sockerskolan/----www.ateliertheche.comInstagram: @atelierthecheSara Che's personal account: @sara_che_ See acast.com/privacy for privacy and opt-out information.

In this episode Sara sits down to chat with Sanna Karlsson, the founder of Bodhish. Bodhish is Stockholms first plant based café, book and crystal shop that offers workshops and community.This episode covers:Sanna’s spiritual journey the transition from working as a brand strategist to creating Bodhish3D, 4D and 5D consciousness divine feminine and divine masculine energytools and modalities that has been of assistance to her paththe intention behind Bodhish and its offerings embodiment without labellingFor more information about Sanna and Bodhish, please visit: http://bodhish.comInstagram: @atbodhishFacebook: https://www.facebook.com/bodhishstockholm/----www.ateliertheche.comInstagram: @atelierthecheSara Che's personal account: @sara_che_ See acast.com/privacy for privacy and opt-out information.

In this episode Sara dives into astrolgy and the past weeks cosmic weather. She touches base with Mercury retrograde, what it means energetically and how she’s been effected by it lately. This episode covers:what we can do to make the most of these periods what all of 2019’s Mercury retrogrades have in commonhow to navigate it forwardtips on how to strenghten your intuitiondemystifying spiritual jargongguidelines on how you can progress and develop your own intuitionwww.ateliertheche.comInstagram: @atelierthecheSara's personal account: @sara_che_ See acast.com/privacy for privacy and opt-out information.

Prior to starting this podcast, Sara had a desire to create a space to talk about all things spirituality. A space where people around the world can tune in, a space for her to dive deep into the topics she love discussing the most and for likeminded souls to connect in the hopes of nourishing some part within themThis week is a share requested from the Atelier The Ché community were the host, Sara will be dressing two topics:How she got into meditationAnd how to create a practice that sticksSara shares insight, musings and shares her our journey to demystify and create a grounded approach to spirituality and unblock limiting ideas around meditation as a tool.To learn more about HSP Workshop in Stockholm and her work, please visit https://skillbreak.com/workshops/194-vand-din-kanslighet-till-din-styrkawww.ateliertheche.comInstagram: @atelierthecheSara's personal account: @sara_che_ See acast.com/privacy for privacy and opt-out information.

In this episode Sara sits down to chat Cassandra, who reads energy, tarot and also work as a chef. This episode uncover Cassandras story and how she learned she had the ability to read energy, the conversation also seaways to human design, astrology and gastronomy.This episode covers energy work, from perceiving energy, what spirituality means to Cassandra and how she perceives the self-care movement.To learn more about Cassandra's work and her work, please visit https://www.instagram.com/cas.tarot/ for more details to book a reading with her.www.ateliertheche.comInstagram: @atelierthecheSara's personal account: @sara_che_ See acast.com/privacy for privacy and opt-out information.

This episode is dedicated to help bring you back to your grounded center through reflection and guided meditations. To create a space for a moment of remembrance.Deepish is for all those devoted to their hearts, devoted to their soul that came here to grow and expand. To all those devoted to learning and honouring the ways they are being called to do so. It is a place where one can come to close their eyes and rest for a while on their breath. Atelier The Che Instagram: @atelierthecheSara Che Instagram: @sara_che_www.ateliertheche.com See acast.com/privacy for privacy and opt-out information.

In a world filled with consumerism, the beauty industry is one of the booming markets. In this episode Sara sits down with Nena, founder of Bare Origin. Nena shares her journey from coming to Sweden, from working at one of the world largest tech companies to starting her own brand. Naturally, things didn’t happen over night, however Nena share how her brand was born in a period of her life where things didn’t feel as bright. Nena shares about mindful creation, the purpose and how she ensures her ethos runs through every vessel of the brand. To learn more about Nena and Bare Origin, please visit https://www.bareoriginskin.com and Instagram: @bareoriginTo get in touch with the host, please send a mail via: www.ateliertheche.comInstagram: @ateliertheche See acast.com/privacy for privacy and opt-out information.

I detta avsnitt berör Sara ett ämne som står henne varmt om hjärtat, att vara HSP och hur ett liv som högkänslig har påverkat henne. Du får ta del av vad det innebär att vara HSP och hur du kan vända vad du kanske må tro må vara en svaghet till en styrka och tillgång.För mer information gällande HSP workshoppen, klicka in här!För att komma i kontakt med Sara, vänligen besök www.ateliertheche.comInstagram: @ateliertheche och @sara_che_ See acast.com/privacy for privacy and opt-out information.

In this episode Sara sits down to chat with her friend and fellow blogger Imane Asry, also know as the modest fashion blogger Fashion With Faith.This episode explores Imane's journey from taking the step of wearing hijab in her teens, the devotion behind the hijab and how islam is shaping her life and experiences as a muslim woman living in Sweden. To learn more about Iman and her work, please visit https://www.instagram.com/fashionwithfaith/. To get in touch with the host, please send a mail via: www.ateliertheche.comInstagram: @ateliertheche See acast.com/privacy for privacy and opt-out information.

www.ateliertheche.com@sara_che_@atelietheche See acast.com/privacy for privacy and opt-out information.

In this episode Sara sits down to chat with one of her own intuitive coaches Jessica Norell. Jessica is a medium, healer, body facilitator and much more. Jessica shares her own story from when she started to explore her abilities, and how it led her to be the youngest medium starring the Swedish TV-show “Förnimmelse av Mord” in 2002. This episode covers energy work, from manifesting, spiritual bypassing, clearings, to how to take your abilities into a actual service. nd you’ll receive a clearing just by tuning into this episode!To learn more about Jessica and her work, please visit http://www.jessicanorell.se/ and @jessicanorell on Instagram.www.ateliertheche.comInstagram: @ateliertheche See acast.com/privacy for privacy and opt-out information.

www.ateliertheche.com@sara_che_@atelietheche See acast.com/privacy for privacy and opt-out information.

Nu släpps Atelier The Chés första podcast: Deepish av Sara Che. En ny konversation om spiritualitet och metafysik i ett modernt samhälle. See acast.com/privacy for privacy and opt-out information.