Podcasts about Inner World

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Best podcasts about Inner World

Latest podcast episodes about Inner World

Lead. Love. Profit. Play.
Ep235. Part Four – Why Conscious Relationships Don't Require Working on the Relationship (with Angie).

Lead. Love. Profit. Play.

Play Episode Listen Later Jan 29, 2026 50:33 Transcription Available


Send me a some feedback!In this episode, Angie and Mike dive into a powerful reframe: the right relationship doesn't require force, sacrifice, or constant effort—it requires self-responsibility. They unpack how personal accountability, emotional regulation, and conscious standards transformed their marriage from toxic and survival-based into a grounded, sovereign partnership. This episode is raw, playful, and deeply reflective, revealing how conscious relationships grow when each person commits to their own inner work.Key Takeaways1. Relationships Don't Require Work—They Require Self-Responsibility When each person owns their triggers and emotions, the relationship stabilizes and deepens naturally.2. Standards vs. Conditions Shape Relationship Health Conditions come from preferences, while standards define the non-negotiables that create safety and trust.3. Triggers Are Gateways to Growth Triggers reveal what's already inside your nervous system and invite personal evolution.4. Conscious Love Is Open-Handed, Not Controlling True love allows partners to evolve freely without manipulation, guilt, or fear-based attachment.5. Growth Must Be Mutual to Sustain Connection When both partners evolve together, the relationship expands; when only one grows, conflict or separation becomes inevitable.Notable Quotes“Relationships don't require work. They require self-responsibility.”“You complete yourself. Together, you form a powerful alliance.”“Conditions come from preferences. Standards define what you never fall below.”“Triggers don't create emotion—they reveal what's already inside you.”“Real love is open-handed. I want for you what you want for you, even if that doesn't include me.”Call to ActionIf this episode resonates, this is the work explored in Inner World, Outer World. The book dives into how your inner nervous system shapes your relationships, wealth, and reality—and how shifting your inner world transforms everything outside of you.Get your copy of Inner World, Outer World here, and begin the work that turns relationships from survival-based to conscious, grounded, and sovereign.

Inward with Rabbi Joey Rosenfeld
The Inner World of Happiness 4: Freeing Ourselves From the Sadness of the World through a Joyful Mind

Inward with Rabbi Joey Rosenfeld

Play Episode Listen Later Jan 28, 2026 48:20


Join Rabbi Joey Rosenfeld as he guides us through the world and major works of Kabbalah, Hasidic masters, and Jewish philosophy, shedding light on the inner life of the soul. To learn more, visit InwardTorah.org

Lead. Love. Profit. Play.
Ep234. Part 3 – Nervous System Regulation and Relationship Sovereignty (with Angie).

Lead. Love. Profit. Play.

Play Episode Listen Later Jan 22, 2026 49:02 Transcription Available


Send me a some feedback!In Part Three of our ongoing series, Mike and Angie dive into one of the most foundational — and misunderstood — forces shaping relationships: the nervous system. This episode explores why so many relationships become survival-based, how unconscious emotional “APPs” get installed in the body, and what it actually takes to move into a conscious, sovereign partnership. This conversation is not about fixing your partner or avoiding triggers — it's about learning how to regulate your own internal world so connection no longer feels like a threat.Key TakeawaysThe nervous system is always trying to keep you alive, not happy. Much of relationship conflict comes from the body's instinct to seek familiarity and avoid past pain, not from what's actually happening in the present moment.Most emotional reactions are markers of the past, not indicators of truth. Triggers reveal stored emotional energy from earlier experiences that are still running in the background.Unconscious relationships outsource emotional regulation to the partner. When someone doesn't know how to work with their own nervous system, they try to get the other person to change so they can feel safe.Conscious relationships require nervous system regulation, not control. Learning how to process emotions internally removes the need to manipulate, demand, or fix the other person.Triggers are invitations for growth, not signs of failure. When met with awareness and tools, emotional reactions become gateways to deeper freedom and sovereignty.Noteable Quotes“When there's two people like us that were unregulated in our nervous system, then we're just fighting for survival.” “All emotion is our markers of the past. They have nothing to do with the present moment.” “You're trying to rearrange the external world so that your nervous system can be okay.” “Nobody can take that feeling away.” “If your mind and your emotions go up and down with your bank account, you are money's bitch.” Call to ActionIf this episode resonates, get a copy of Mike's latest book, Inner World, Outer World, featuring a powerful foreword by Angie, to deepen your understanding of how to step into a more conscious way of BEing. Grab yours by clicking here!

Healthy Mind, Healthy Life
The Harmony Method: Align Your Inner World With Your Outer Purpose with Robin Clare

Healthy Mind, Healthy Life

Play Episode Listen Later Jan 20, 2026 23:03


What does “harmony” really mean when life is stressful? On Healthy Mind, Healthy Life, host Yusuf Khan sits down with Robin Clare, bestselling author and creator of the Harmony Method, to unpack how alignment creates ease, even when challenges stay. This episode is for anyone feeling numb, overworked, reactive, or pulled by external expectations. You will learn a simple, repeatable framework to reconnect with what matters, respond with more grounded clarity, and build relationships that feel calmer and more honest. About the Guest: Robin Clare is a bestselling author and the creator of the Harmony Method. She also serves as an executive director of a nonprofit and shares harmony teachings through her writing, meditations, and podcast conversations. Key Takeaways: Harmony is not perfection, it is ease and grace while life still happens Use the 6 steps: awareness, commitment, mastery, service, leadership, freedom Freedom means inner and outer alignment, not zero obligations Spot disharmony fast: irritability, short temper, reactive communication Disarm conflict with one line: “Are you upset, and can I help?” How to Connect With the Guest: https://www.robinhclare.com/  YouTube (Harmony Meditations) Amazon (Harmony book) Get your copy of Harmony: The Frequency of True Success and download a free Harmony Study Guide to begin living in greater ease and authenticity today. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

The Zennurgy Podcast
141- Explore Your Inner World

The Zennurgy Podcast

Play Episode Listen Later Jan 20, 2026 63:10


Goodreads -https://www.goodreads.com/author/show/18242565.C_K_MillerFacebook - https://www.facebook.com/Roanfire/Instagram - https://instagram.com/ckmillerbooksTiktok - @c.k.millerwebsite - www.ckmillerbooks.comGrowing up as a cultural chameleon—seven years in Germany followed by American high school at fourteen—I quickly learned that feeling like you don't quite fit anywhere is pretty universal. Turns out, navigating high school without knowing all fifty states while thinking in German makes for interesting conversations and even better story material.Writing became my happy place, starting with shared notebooks and collaborative stories that helped me master English while building friendships. Of course, life had other plans, throwing chronic migraines and health challenges into the mix for over twenty-five years. But hey, when life gives you mysterious symptoms, you become a natural health research ninja! I've tried everything from extreme nutrition plans to tailored exercise routines, and I've learned more about wellness than I ever expected.My debut YA fantasy The Phoenix Host actually started with a tiny blue agate necklace from my rock-loving dad. That little stone sparked an entire world where my main character deals with magically-induced headaches. Because, apparently I write what I know, even in fantasy! After twelve rejection letters and an… interesting publishing experience, I found my publishing groove and have now released all four books in the Roanfire Saga, with over 4,000 copies sold.I write for teens who are figuring out where they belong in this crazy world, probably because I'm still figuring that out myself. These days, having finally cracked the code on my health puzzle, I'm fascinated by how stories can be both our escape hatch when we need a break, and our compass when we're ready to face whatever comes next. Currently diving into the mental and brain side of health because, well, because there's always another chapter.Support this podcast at — https://redcircle.com/the-zennurgy-podcast/exclusive-content

Inward with Rabbi Joey Rosenfeld
Inner World of Happiness 3: Remembering Joy When We Can't Access Light and the Freedom to be Calm

Inward with Rabbi Joey Rosenfeld

Play Episode Listen Later Jan 14, 2026 53:58


Join Rabbi Joey Rosenfeld as he guides us through the world and major works of Kabbalah, Hasidic masters, and Jewish philosophy, shedding light on the inner life of the soul. To learn more, visit InwardTorah.org

Empowering Her with Melody Pourmoradi
Ep. 297 - The Mindset Behind Your Magnetism: How Your Inner World Creates Your Outer Life

Empowering Her with Melody Pourmoradi

Play Episode Listen Later Jan 12, 2026 12:53


What if your real radiance has nothing to do with how you look and everything to do with how you live?In this episode, I explore something I see over and over again as a coach and as a woman. We spend so much time trying to look put together, but the moments when people say you look different, brighter, or more alive usually come after you have done something that actually nourished you.I talk about why things like movement, meaningful connection, and time spent doing what you love change the way you show up in the world far more than any product ever could.This episode is about the inner world that creates the outer one. It is about mindset, subconscious patterns, and the way your inner life quietly shapes how you experience everything.We talk about what it really means to take responsibility for your energy, your beliefs, and the story you are living inside of.• Why your glow changes when you do things that feed your soul• How your subconscious mind runs much of your life on autopilot• Why mindset is not fluff but the foundation of your experience• How affirmations can work even when you do not fully believe them• The role of sound, coaching, and support in rewiring old patterns• How neuroplasticity allows you to create new ways of being• What it means to truly have your own backThis episode leads into my free live training, Lead From Within.Lead From Within is a two day live experience happening January 26 and 27 at 12 PM Eastern inside a private Facebook group.It is for women who want to reconnect with their inner leader and live with more clarity, confidence, and self trust.You can save your spot here:melodypourmoradi.com/leadfromwithinLet's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!

Lead. Love. Profit. Play.
Ep232. Part One — Before the Rebuild: the Life and Relationship That Had to Break (with Angie).

Lead. Love. Profit. Play.

Play Episode Listen Later Jan 8, 2026 52:44 Transcription Available


Send me a Text Message!In this episode, Mike and Angie slow everything down and begin telling the story that lives underneath their work, their marriage, and their mission. Before the breakthroughs, before the rebuilding, before Inner Wealth, there was conditioning, trauma, and survival. This conversation sets the foundation for a ten-part series by going back to childhood, early relationship dynamics, and the patterns that quietly shaped sixteen years of volatility. This isn't about resolution yet. It's about truth, context, and understanding what had to break before anything could be rebuilt.Key Takeaways1. The Relationship Was Built on Unconscious Survival Both Mike and Angie entered the relationship carrying unexamined trauma that shaped how they loved, fought, and stayed.2. Childhood Conditioning Never Stays in the Past What isn't healed early gets reenacted later, especially inside intimate partnerships.3. Toxic Patterns Can Look Like Love Control, volatility, fixing, and emotional intensity often masquerade as connection when safety is missing.4. The Collapse Was Inevitable — and Necessary The unraveling wasn't failure. It was the interruption that made healing possible.5. Awareness Is the First Real Shift Nothing changed until responsibility replaced blame and curiosity replaced defense.Notable Quotes“We officially begin today, but that we introduced last week, talking about our life together, our collapse, our rebirth, the cleanup, the mess.”“That toxicity kept building over the course of sixteen years.”“We just carry that forward. It's all conditioning and programming.”“It felt like my entire life was being ripped away from me. I just wanted to die.”“It's not Mike against Angie anymore. It's Mike and Angie against the problem.”Call to Action

Inward with Rabbi Joey Rosenfeld
The Inner World of Happiness 2: Living Today with a Positivity Bias Rooted in the Infinite Light

Inward with Rabbi Joey Rosenfeld

Play Episode Listen Later Jan 7, 2026 36:34


Join Rabbi Joey Rosenfeld as he guides us through the world and major works of Kabbalah, Hasidic masters, and Jewish philosophy, shedding light on the inner life of the soul. To learn more, visit InwardTorah.org

The Conscious Entrepreneur
EP 122: Startup Stress Isn't Just a Founder Problem: Startup Culture and Employee Mental Health

The Conscious Entrepreneur

Play Episode Listen Later Jan 5, 2026 24:36


Startup stress does not stop at the founder's desk and the hidden emotional ripple effects inside a company may be shaping employee mental health startup culture and long term viability more than any strategy deck ever could.   Sarah Lockwood is joined by Yael Benjamin founder of Startup Snapshot and Annika Sten Pärson founder of the Inner Foundation to unpack new research on the emotional reality inside early stage startups. Drawing on data from hundreds of employees alongside an investor perspective on mental health, the conversation challenges the assumption that stress lives mainly with founders. Anxiety burnout and sustained pressure show up across teams, often more intensely than leaders expect. What happens when employees feel startup stress without the context that helps them make sense of it?   A core insight centers on trust and transparency. The research shows that lack of clarity is one of the strongest drivers of distress inside startup culture, outweighing concerns about compensation or company survival. When founders underestimate how much their stress is felt or assume silence is protective, teams often fill the gaps with fear driven narratives. The episode reframes emotional health as a real business variable and argues that how founders communicate, regulate pressure and build trust already shapes retention performance and long term outcomes.   Episode Breakdown: 00:00 The Inner World of Startup Founders 03:54 Research Insights on Employee Well-being 07:32 The Impact of Founder Stress on Teams 12:04 The Importance of Transparency in Startups 16:43 Building Support Systems for Founders and Teams 21:10 Preventative Strategies for Startup Success Connect with Yael Benjamin and Annika Sten Pärson: Connect with Yael on LinkedIn Visit Startup Snapshot The Inner Circle - Startup Snapshot Link to the Research   Connect with Annika on LinkedIn Visit the inner foundation   Connect with Sarah Lockwood: Connect with Sarah on LinkedIn Visit HiveCast   Connect with The Conscious Entrepreneur: Visit The Conscious Entrepreneur website  Follow The Conscious Entrepreneur on LinkedIn Follow The Conscious Entrepreneur on Instagram  Subscribe to The Conscious Entrepreneur on YouTube   HiveCast.fm is a proud sponsor of The Conscious Entrepreneur Podcast. Podcast production and show notes provided by HiveCast.fm

Arcturian Healing Method Podcast
Arcturian 100% Responsibility Transmission

Arcturian Healing Method Podcast

Play Episode Listen Later Jan 3, 2026 44:55


Please join us for this transmission which cleanses the doors of our perception and allow us to accelerate our evolutionary direction and path to being one with the Divine.  The blocks to the Divine is mainly cause by not taking full responsibility for all that we are experiencing, perceiving, and judging.  When we reclaim these capacities we inherently begin to change the direction and trajectory of our lives.  When we acknowledge that everything that we are experiencing is coming from our judgements and perceptions, we can then cleanse and release those judgements and allow Divinity to flow through.In this transmission, we ask the Divine, Our Guides and Healing Team In the Inner World, the Arcturians, and Our Higher Self; to cleanse the doors of perception and our conscious decision to see experiences as outside of our minds.  We ask in this transmission to take 100% responsibility for all that we are experiencing.  By doing this we rejoice in reclaiming our power and capacity to change and influence our world.  Responsibility does not mean blame for our perceptions and experiences but a whole hearted acceptance of all that is coming into our lives.

How To Be Happier For Entrepreneurs
Epi189: Rebuilding Your Inner World When Burnout Quietly Creeps In

How To Be Happier For Entrepreneurs

Play Episode Listen Later Jan 2, 2026 34:38


What if burnout didn't look like exhaustion at all What if it showed up as disconnection Emotional flatness A quiet sense that you're functioning, but not fully living In this episode of How to Be Happier for Entrepreneurs, Yvonne explores the form of burnout many high performers miss because life still looks good on the outside. You're productive. Capable. Responsible. Yet the spark feels muted and joy feels quieter than it used to. This conversation goes beneath surface-level advice like rest, time off, or slowing down and reveals what's really happening when entrepreneurs feel depleted despite doing all the "right" things. You'll learn why traditional solutions often fall short, how long-term self-disconnection quietly drains energy, and what it actually takes to rebuild your inner world so clarity, aliveness, and joy can return naturally. Yvonne also shares a personal turning point that reshaped how she understands burnout, success, and healing and offers simple, grounded practices that help you reconnect with yourself without force, hustle, or pressure. This episode is for you if you're still succeeding but feel strangely disconnected from your work, your relationships, or yourself and you're ready to feel present, alive, and aligned again. Because burnout isn't a failure It's a signal And listening to it can change everything Connect With Us:

Inward with Rabbi Joey Rosenfeld
The Inner World of Happiness 1: "I'm Happy Because I Try to Transform Something into Nothingness"

Inward with Rabbi Joey Rosenfeld

Play Episode Listen Later Dec 31, 2025 68:32


Join Rabbi Joey Rosenfeld as he guides us through the world and major works of Kabbalah, Hasidic masters, and Jewish philosophy, shedding light on the inner life of the soul. To learn more, visit InwardTorah.org

The Prosperity Podcast
Personal annual review - Episode 651

The Prosperity Podcast

Play Episode Listen Later Dec 30, 2025 17:45


Summary  On this episode of the Prosperity Podcast, the hosts explore transformative personal growth with insights from thought leader Sahil Bloom. Dive into annual reflection questions that challenge your beliefs and habits. Discover what changes Kim's mind, her source of energy, and the impact of overcoming fears. This candid, unrehearsed conversation is perfect for listeners who want a deep, relatable look at personal and professional growth dynamics. Tune in for an engaging discussion filled with actionable insights!. Episode Highlights 00:12 - Introduction to Personal Annual Review. 00:36] -  Unrehearsed and Real Podcast Content. 01:15 - Question 2: Sources of Energy. 03:37 - Book Launch: Busting the Scarcity Mindset. 04:31 - The Power of Teams. 05:35 -  Question 3: Energy Drainers. 06:19 - System Overhaul Challenges. 08:38 -  Question 4: Identifying Boat Anchors. 10:16 - Overcoming Self-Limiting Beliefs. 11:23 - Question 5: Fear-Based Inaction. 12:43 - AI Project Fears. 13:34 - Question 6: Hits and Misses. 14:34 - Personal Thanksgiving Success. 15:41 -  Learning from Past Decisions. 16:36 - Question 7: Learnings of 2023. 18:30 - Focus and Opportunity Recognition. 20:58- Externalizing the Inner World. 23:29 - Closing Remarks and Resources.   Episode Resources For resources and additional information of this episode go to https://prosperitythinkers.com/podcasts/ http://prosperityparents.com/  https://storage.googleapis.com/msgsndr/yBEuMuj6fSwGh7YB8K87/media/68e557c906b06d836d9effad.pdf  https://www.youtube.com/@KimDHButler Keywords Prosperity Podcast   personal annual review   Sahil Bloom   thought leader   words of wisdom   unrehearsed podcast   impactful questions   busting the scarcity mindset   book launch   Amber Vilhauer   Joyful Communications   team dynamics   energy creation   Colby assessment   quick start   system overhaul   CRM transition   energy drainers   self-limiting beliefs   growth mode   audience impact   fear of AI   investment risk   greatest hits   worst misses   family gatherings   learning mindset   compartmentalization   numerical proof   focus and opportunities   depth vs. breadth   goal alignment   mindset strengthening   financial clarity   legacy planning   hello@prosperitythinkers.com  

Personal Development School
The Fearful Avoidant's Inner World

Personal Development School

Play Episode Listen Later Dec 27, 2025 52:47


Unlock Clarity, Healing, and Emotional Freedom This Boxing Week With Thais Gibson. Start your FREE 7-day trial to the Personal Development School and get the Healing Family Dynamics Course ($250 Value) FREE for Life. https://attachment.personaldevelopmentschool.com/healing-family-dynamics-flashsale?utm_source=podcast&utm_campaign=healing-family-dynamics-flashsale&utm_medium=organic&utm_content=pod-12-27-25&el=podcast If you've ever felt torn between craving closeness and pulling away, this episode will help you finally understand why. Fearful Avoidant attachment can feel like living in constant emotional contradiction, longing for intimacy while fearing it at the same time. In this episode, Thais Gibson dives deep into the inner world of the Fearful Avoidant, unpacking the subconscious patterns, core wounds, and survival strategies that quietly shape relationships from the inside out. You'll gain compassionate insight into what's really happening beneath the surface and, more importantly, how healing and secure connection are absolutely possible. In this conversation, Thais explores three core patterns that define the Fearful Avoidant inner world: • The push–pull dynamic of yearning for closeness while fearing emotional safety • Hypervigilance, resentment buildup, and difficulty communicating needs • Deep-seated unworthiness wounds that drive overgiving and self-sacrifice Through real-life examples, personal reflection, and practical guidance, you'll learn how Fearful Avoidant behaviors develop and how awareness, communication, and subconscious rewiring can transform relationships from the inside out. Whether you identify as Fearful Avoidant or love someone who does, this episode offers clarity, compassion, and real tools for healing. ✨ Key Takeaways • Why Fearful Avoidants experience intense emotional push–pull • How hypervigilance leads to resentment and emotional shutdown • The danger of expecting partners to “mind-read” needs • How unworthiness wounds fuel overgiving and burnout • How to question internal stories instead of reacting from fear • Practical ways to communicate needs with clarity and safety • Why subconscious healing is essential for lasting change ⏱️ Timestamps 00:00 – Attachment Style Quiz 00:42 – Intro 03:50 – 1 — They Yearn for and Fear Closeness 09:46 – Hypervigilance and Resentment Buildup 16:46 – Gaining Awareness and Ways to Communicate 22:16 – Healing Family Dynamics Course Promo 23:04 – 2 — They Expect You to Mind-Read 28:23 – Question Your Story and Meet the Need 31:46 – Transparency in Relationships 40:08 – 3 — They Have an "Unworthiness" Core Wound 48:31 – Final Thoughts 51:27 – Conclusion Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Meditation for Anxiety
Soothing Your Inner World

Meditation for Anxiety

Play Episode Listen Later Dec 24, 2025 9:39


Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Today, we are going to embark on a journey to soothe your inner world, to find the peace that resides within you, and to let it emanate outwards. PAUSE… Begin by finding a comfortable position, Take a deep breath in through your nose and exhale out through your mouth.  Take another deep breath, allowing your belly to expand, and exhale slowly, feeling your body relax. PAUSE… As you sit here, notice any thoughts that come up.  Acknowledge them, but don't engage with them.  Allow them to float by like clouds in the sky. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

The Adventure Paradox
Karen Wickerson on Understanding Your Animal's Inner World

The Adventure Paradox

Play Episode Listen Later Dec 19, 2025 32:24


Spending time with Karen Wickerson feels like opening a quiet doorway into the wisdom of the animals who walk beside us. Karen is an animal telepath, a former clinical counselor, and the author of Listen to Your Animals: They Know More Than You Think. Her connection to animals began when she was three years old and realized she could communicate with them. As she grew older, she learned to silence that gift because the people around her didn't understand it, until her soul eventually pulled her back toward the work she was meant to do.Karen shares how she reached a point in her counseling career where she knew she was “about to hit the wall” and feared she might make a severe mistake with a family. That moment pushed her to plan her exit and step toward a life that aligned with her true calling. It led her to a trek to Mount Everest base camp with asthma and only 70 percent lung capacity, a journey that taught her the power of moving forward even half an inch at a time.We explore how she connects with animals across distance, how she reads their unique energy signatures, and what she has learned about their emotional worlds. Karen describes what really happens when animals cross over and how they often explain it as simply taking off a coat they no longer need. She also shares stories about grief, soul agreements, and the ways animals guide their humans through important life decisions.Karen's work is a reminder that our animals are not just pets. They are teachers, companions, and wise, sentient beings who understand far more than we often realize.Key Reflections• Animals communicate through energy, emotion and intention.• Our relationships with them are true partnerships that often stretch across lifetimes.• When an animal passes, its essence remains connected to us.• The choices we make at the end of their life are guided and never wrong.Links and ResourcesKaren's website: https://karenwickerson.comInstagram: https://www.instagram.com/karenwickersonanimaltelepath/Karen's Book: Send us a text Support the show✨ Join My TEDx Spokane Journey! Get early updates, BTS moments, and reflections as I prep for TEDx Spokane.

The Modern Day Intuitive Podcast
Episode 243: The Power of the Pause: Reclaiming Your Energy, Boundaries, and Inner World

The Modern Day Intuitive Podcast

Play Episode Listen Later Dec 19, 2025 15:30


How do we prioritize ourselves, especially during seasons of contraction, transition, and overwhelm? It's about reconnecting to your natural rhythms, honoring the wisdom of winter as a time of rest and introspection, and scheduling yourself first so your life reflects what you actually value.    My favorite way to reclaim my energy and prioritize myself is by filling my cup until it overflows. This becomes the most sustainable way to support others. Self-prioritization isn't selfish but a sacred responsibility, and thoughts, emotions, and dreams offer a map for healing old wounds and reclaiming your energy.    I also speak about discerning which feelings belong to you versus the collective, the importance of energetic sovereignty, and simple practices for calling your power back so you can move through the world with clarity, intuition, and grounded presence.   I love you   Xoxo, Sarah   Helpful Links:   Join us in THE JOURNEY Our mentorship portal https://sarahnoble.com/journey/   Subscribe to our Substack for exclusive teachings and content.  https://snoble.substack.com/   The Devotion Codes is a FREE transmission that guides you out of the cycle of self-discipline and self-control, and into the loving embrace of self-devotion. Listen here! https://schoolforthesoul.learnworlds.com/course/the-devotion-codes-free   Take the quiz! Discover The Intuitive Language of your Soul  https://sarahnoble.com/quiz-landing-page/   Follow us on youtube  https://www.youtube.com/@sarahnoble-awakened   Dive into our Intuitive Development Courses at School for the Soul  https://sarahnoble.com/soulcourses/   Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link   Want to be a guest on the podcast? Apply here!  https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform PODCAST EDITOR: Angelina Gurrola  https://theintentionaledit.com/   PODCAST ART: Vanessa  Guerrero  https://www.elevationdesignstudio.co/ Want to Find Out More about Sarah?   WRITER • MYSTIC • CREATIVE • SPIRITUAL MENTOR Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all.   You can find more resources at the links below…   Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/awakened.embodied.empowered/ Facebook: https://www.facebook.com/awakened.embodied.empowered Substack: https://snoble.substack.com/ Email: Hello@SarahNoble.com 

Visual Intonation
EP 152: Inner World & Reflection with Director/Photographer Paris Silver

Visual Intonation

Play Episode Listen Later Dec 19, 2025 47:51


Paris Silver is a photographer and director born in Virginia Beach, Virginia, whose work is grounded in visual storytelling and disciplined craft. With a measured approach to image making, he creates narratives that are intentional, precise, and emotionally resonant. His perspective reflects both technical fluency and a deep respect for story.His professional experience includes directing projects for internationally recognized brands such as On and Adidas. In addition to his work as a director, Paris has served as a first assistant camera for organizations including Apple, ESPN, and ACC Network. These roles have strengthened his understanding of production at the highest level and reinforced his commitment to excellence on set.Paris's creative foundation is broad and deliberate. His early work in wedding photography sharpened his ability to capture authentic moments under pressure. He developed his technical skills through hands on experience with Canon cameras and mentorship from Mike Seeger. While attending East Carolina University, where he majored in Health and Fitness and was known as Thai Tanic, he balanced academic study with a growing dedication to visual media. His interests in paintball, running, and cycling further inform his discipline and focus.Beyond professional achievement, Paris is driven by purpose. He is committed to empowering minorities to enter the filmmaking industry and to amplifying underrepresented voices through meaningful work. He believes that storytelling is a vehicle for inclusion and change. In this episode of the Visual Intonation Podcast, Paris shares how intention, preparation, and conviction shape both his career and his creative philosophy.Paris Silver's Website and Socials:https://www.parissilver.com/https://www.instagram.com/silver.paris/Support the showVisual Intonation Website: https://www.visualintonations.com/Visual Intonation Instagram: https://www.instagram.com/visualintonation/Vante Gregory's Website: vantegregory.comVante Gregory's Instagram: https://www.instagram.com/directedbyvante/ To support me on Patreon (thank you): patreon.com/visualintonations Tiktok: www.tiktok.com/@visualintonation Tiktok: www.tiktok.com/@directedbyvante

Sex, Drugs, & Soul
101. Mastering Your Inner World: Feminine Energy, Trust Repair, & Emotional Intelligence with Alexis Quiterio

Sex, Drugs, & Soul

Play Episode Listen Later Dec 15, 2025 65:14 Transcription Available


Alexis and I drop into a conversation that lives in the body first.We talk about leaving the hard grind of the hypermasculine and slipping into a slower, fuller, more feminine way of feeling. She opens up about the night ayahuasca called her in, the decision to remove her IUD after twelve years, and how her libido and emotional depth surged back the moment she started listening to her body again.We get into the 10 second rule that pulls men into deeper honesty, the breath that pulls you out of survival mode, and the kind of softening that makes connection feel hotter, safer, and more true.This is a rich, grounded, sensual dive into desire, self-mastery, nervous system truth, and what happens when you finally let your body lead.Chapters:00:00 - Introduction01:22 - Self-Mastery & Shifting into the Feminine07:18 - Medicine vs. Escape09:42 - Communication Shifts After Softening11:09 - Heard, Helped, or Held?13:45 - Curiosity Over Defensiveness15:30 - Nervous System Regulation Tools20:02 - Polarity & Inspiring Masculine Presence24:30 - Enthusiasm: The Feminine Superpower27:25 - Setting Men Up to Win32:10 - Speaking Desires Clearly34:00 - Rebuilding Trust After Rupture40:10 - Truth-Telling & Emotional Clarity45:20 - Clarity in Dating & Relationships53:02 - Expanding the Capacity to Feel58:16 - Being Human & Remembering Why We're Here01:01:00 - ClosingConnect with Alexis: Instagram: https://www.instagram.com/alexisquiterioWebsite: https://stan.store/alexisquiterioConnect with Kristin:WebsiteInstagramYouTube Kristin's Best-Selling Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sex, Drugs, & Soul on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Podcast:YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For 10% off pleasure goodies at WAANDS, use code SEXDRUGSSOUL.

Lead. Love. Profit. Play.
Ep228. Your Body Is an Animal—But You Are the Awareness Within Wearing the Animal.

Lead. Love. Profit. Play.

Play Episode Listen Later Dec 11, 2025 29:18 Transcription Available


Send me a Text Message!In this episode, Mike shares a soul-rattling insight that dropped in during a moment of sacred silence with his dogs and cat: “We are awareness wearing an animal.” He breaks open the truth of spiritual identity, conditioning, and why most people are still being run by their nervous system instead of their higher self. If you're done letting fear, survival, and programming lead your life — this episode is the next step into your spiritual evolution.Key TakeawaysYou Are Not the Animal — You're the Awareness Inside It Your body isn't your identity. It's the vehicle for your soul. And it's time you take back the driver's seat.Your Nervous System Has Been Conditioned by Pain Most people are letting old survival-based programming decide their future.You Were Born for More Than Fear and Avoidance The discomfort is your path forward — not a reason to stop.Your Soul Has a Purpose — But You Can't Reach It Identified as the Animal The more you release the conditioning, the louder your soul becomes.You're Wearing a Unique Animal, Designed for a Unique Destiny Your design is not random. It was chosen for the purpose your soul came here to fulfill.Notable Quotes“We are awareness wearing an animal.”“When the animal has control over you — the discomfort is your path forward.”“When you start the process of identifying as the awareness and begin to release the pain, the suffering, the anxiety, the survival, the conditioning, the programming — when you let go of this, the volume of your ego will begin to turn down and the volume of your soul will turn up.”“That animal that you're wearing is wrapped around a perfect — and I mean perfect — awareness.”“There's 8.22 billion people on the planet. You are one of one.”Call to Action

The Human Intimacy Podcast
Emotional Ownership: Understanding and Responding to Your Inner World (Podcast #96)

The Human Intimacy Podcast

Play Episode Listen Later Dec 10, 2025 36:08


  Emotional Ownership: Understanding and Responding to Your Inner World Summary In this timely episode, Dr. Kevin Skinner and MaryAnn Michaelis explore one of the most essential—and most avoided—skills in relationships: emotional ownership. As the holiday season intensifies stress, loneliness, old family wounds, and relational tension, the ability to understand and take responsibility for our internal world becomes even more vital. Together, they break down what emotional ownership looks like and what it does not look like. Using real-life examples, including a vulnerable story from Dr. Skinner, the conversation highlights how quickly couples slip into blame, shame spirals, and reactive “hot” responses. MaryAnn emphasizes the role of tone, kindness, and Gottman's concept of positive sentiment override, while Dr. Skinner demonstrates how owning one's emotional experience opens the door to connection rather than conflict. Listeners will learn: Why people often don't know what they feel—and why that's okay How holiday dynamics intensify emotional triggers The difference between owning an emotion and shifting responsibility How tone and delivery change everything in difficult conversations How shame, avoidance, and catastrophizing block intimacy Why slowing down your internal experience leads to deeper connection How emotional ownership becomes the foundation of relational safety, trust, and maturity The episode ends with practical guidance on taking responsibility for your own emotions, choosing kindness, and knowing when deeper therapeutic work is needed. Dr. Skinner and MaryAnn invite listeners to reflect honestly on their emotional patterns and make conscious choices that lead to healthier, more intimate relationships. Resources Mentioned Books & Authors Desmond Tutu & Mpho Tutu — The Book of Forgiving Explores the fourfold path to forgiveness, including moving through anger, grief, and acceptance. John Gottman — Research on Bids for Connection & Positive Sentiment Override Essential relationship frameworks explaining how couples build or deplete emotional trust. Dr. Kevin Skinner — Treating Trauma from Sexual Betrayal A clinical guide to understanding trauma responses, emotional dysregulation, and healing after betrayal. Concepts & Clinical Frameworks Emotional Ownership vs. Emotional Shifting Taking responsibility for internal experience rather than blaming or projecting. Tone & Delivery in Conflict How softening your approach changes relational outcomes. Fight–Flight–Freeze–Fawn Responses Understanding physiological reactions to emotional threat. Shame Spirals Patterns where individuals turn against themselves in moments of relational stress. Betrayal Trauma Responses & Trigger Cycles Why certain relational moments evoke intense reactions. Therapeutic Support Individual Therapy When emotions feel overwhelming, confusing, or out of control. Couples Therapy For recurring patterns of blame, avoidance, or emotional disconnection. Links Human Intimacy Conference – 50% Off Through December 2025 (Coupon Code: 50off) 2nd Annual Human Intimacy Conference 2026 (Coupon code available on website; offer valid through Dec 31, 2025) Human Intimacy Podcast Homepage https://www.humanintimacy.com/podcast Human Intimacy Main Site https://www.humanintimacy.com  

Yoga Girl Daily
What Is Your Relationship to Your Inner World?

Yoga Girl Daily

Play Episode Listen Later Dec 9, 2025 7:29


This time of year can make us feel really cooped up. We spend more time inside, we aren't really growing or expanding, and we have slowed down. But maybe that's how it's supposed to be! In today's episode, you will go inward and consider all the ways you can explore your relationship with yourself during this time. Rachel shares some beautiful examples. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Soul Hydration
A Conversation With Your Inner World

Soul Hydration

Play Episode Listen Later Dec 9, 2025 32:30


Today's episode takes you inward. We're talking about the parts of you that show up every day — the critic trying to protect you, the perfectionist trying to prepare you, the protector trying to keep you safe, and the inner child longing for softness. This is your reminder that every part of you deserves understanding.Send me a direct message

Drops of Gold
#029 - How Our Inner World Creates Our Outer Life with Nick Onken and Nicky Clinch

Drops of Gold

Play Episode Listen Later Dec 4, 2025 51:17


✨ What if creativity isn't something you do… but something that does you?In this synesthetic drop-in, Jeff welcomes creative shapeshifter Nick Onken—world-renowned photographer, visual poet, and soul in full bloom—for a conversation that weaves art, identity, and the deep surrender required to follow the invisible thread of becoming.Nick doesn't just make art. He is art in motion.And just when the frequency feels full, in flows Nicky Clinch—mystic, muse, and mirror—with a poetic ripple of truth that reminds us:

Into Your Life Podcast
When energy speaks: rewriting your inner world with Dawna Campbell

Into Your Life Podcast

Play Episode Listen Later Dec 3, 2025 53:55


In this heart-opening conversation, we explore the powerful world of energy, frequency and subconscious healing with mind whisperer and transformational teacher, Dawna Campbell. Together, we journey through the unseen layers of our inner worlds, touching on topics such as the beliefs we carry, the emotions we absorb and the energetic patterns that silently shape our reality.Dawna shares the remarkable life experiences that pulled her out of a high-pressure corporate career and into the healing arts, including the profound moments that forced her to question everything she knew about health, worthiness and purpose.She breaks down what “energy work” really means, how quantum principles show up in everyday life and why so many of us struggle to align what we think with what we truly feel.We explore how frequencies influence everything from our emotional well-being to the media we consume, why certain people or environments drain us and how the path to genuine positivity begins with reprogramming the subconscious, not just repeating affirmations. Dawna also offers a simple yet powerful breathing practice to help shift your energy, elevate your frequency and reconnect with your authentic self.If you've ever felt stuck in old patterns, overwhelmed by unseen emotional weight or curious about how your inner world shapes the life you're living, this episode will open your mind, soften your heart and invite you to explore the energetic blueprint beneath it all.Come join us for a conversation that vibrates high, invites deep reflection and shows you what's possible when energy truly speaks.Dawna Campbell, known as The Mind Whisperer, provides the insights and tools you need to pave your way to abundance, prosperity, and love.With over 25 years of transformative expertise, Dawna's unique ability to reshape the subconscious mind ensures you achieve happiness and prosperity in all areas of your life.Her heart-centred healing philosophy enables you to alleviate life's stresses and live the life of your dreams.A Los Angeles Tribune Best-Selling Author and dynamic speaker who has appeared alongside notables like Sharon Lechter, Dr. Joe Vitale, and Mark Victor Hansen.Dawna's insights have graced major media outlets, including Fox News, NBC, CBS, and Yahoo Finance and she writes as a columnist for Best Holistic Life Magazine.Working with Dawna isn't just about consultation; it's about undergoing a profound transformation that will redefine your future.You can find out more about Dawna online here:Instagram: https://www.instagram.com/dawnacampbellofficial/Facebook:https://www.facebook.com/dawna.campbell.71LinkedIn: https://www.linkedin.com/in/dawnacampbell/YouTube: https://www.youtube.com/dawnacampbell

A PATH FORWARD
Season 3: The Chasidic roadmap to our bodies inner world.

A PATH FORWARD

Play Episode Listen Later Nov 27, 2025 82:53


The Inward Journey
Nourish Your Inner World

The Inward Journey

Play Episode Listen Later Nov 24, 2025 9:34


Take a gentle journey inward as you reconnect with the calm, resilient center within you. This guided meditation invites you to slow down, soften your breath, and create space for inner nourishment. Through grounding awareness and intentional reflection, you'll cultivate a sense of balance, self-trust, and emotional replenishment—leaving you feeling centered, restored, and deeply supported from within. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!

The Kirsty Gallagher Podcast
Meditation Monday: Nourish Your Inner World

The Kirsty Gallagher Podcast

Play Episode Listen Later Nov 24, 2025 10:00


My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.We've now entered Sagittarius season and the final week of November, a time when life often begins to speed up. It's one of the busiest seasons of the year, when we give so much of our time and energy to the outside world that our own inner world can become depleted. This week's meditation invites you to pause, listen inward, and consciously care for yourself. Each time you return to it, you'll create space to check in with how you're really feeling and tend to your own needs with awareness and compassion.❤️Crystal for this meditation: Carnelian supports vitality, creativity, and motivation, helping you refill your energetic cup and reconnect with your inner fire.

Aeon Byte Gnostic Radio
Alicen Grey on The Mind-Blowing Truth About Synchronicities

Aeon Byte Gnostic Radio

Play Episode Listen Later Nov 23, 2025 60:11


I'm very excited to host Alicen Grey, who will give us the honest and liberating Gnosis with her new book, Synchronicities: The Signs All Point To You. We'll dive into the true nature of synchronicity, moments of illumination when the veil of Time dissolves and the timeless reality of the Inner World is revealed in the Outer World. You'll learn why commonly held beliefs—that these events are external messages, guides, or signs pointing you toward a course of action—are misconceptions that can lead to confusion and devastating consequences. Alicen provides an urgent call to embrace radical self-responsibility, using these powerful occurrences as a feedback system to diagnose your internal state and understand that all signs ultimately point back to you. Get the book: https://amzn.to/4a33U5K More on Alicen: https://alicen-grey.com/ Get The Occult Elvis: https://amzn.to/4jnTjE4 Virtual Alexandria Academy: https://thegodabovegod.com/virtual-alexandria-academy/ Gnostic Tarot Readings: https://thegodabovegod.com/gnostic-tarot-reading/ The Gnostic Tarot: https://www.makeplayingcards.com/sell/synkrasis Homepage: https://thegodabovegod.com/ Patreon: https://www.patreon.com/aeonbyte AB Prime: https://thegodabovegod.com/members/subscription-levels/ Voice Over services: https://thegodabovegod.com/voice-talent/ Support with donation: https://buy.stripe.com/00g16Q8RK8D93mw288 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bright Side
This Thing Reveals the Inner World of Pyramids

Bright Side

Play Episode Listen Later Nov 7, 2025 12:32


Cosmic rays are like ghostly particles zooming through the universe, and they don't play by the rules. These sneaky rays have a magical gift - they can penetrate solid rock like it's no big deal! When these cosmic detectives pass through ancient pyramids, they reveal hidden chambers and mysteries that have been locked away for millennia. It's like having X-ray vision for ancient architecture. With the help of cosmic rays, archaeologists are unlocking the secrets of these majestic structures without even lifting a stone! These rays might be invisible, but their impact on our understanding of the past is truly out of this world! Learn more about your ad choices. Visit megaphone.fm/adchoices

Design Your Destiny
Simplify Your Inner World How to Stop Overcomplicating Personal Growth

Design Your Destiny

Play Episode Listen Later Nov 6, 2025 23:19


In Episode 237 of the Soul Fusion Podcast, Penny and Tina return for part 2 of their powerful series on simplifying life, personal growth, and the subconscious habits that keep us in cycles of overwhelm. If you've ever asked yourself: "Why do I feel more stressed the more self-care I do?" "Why does growth feel like another job?" "Why can't I just follow through without burning out?" …this episode will feel like a soul-level exhale. Together, Penny and Tina unpack what happens when well-meaning routines—like journaling, cold plunges, supplements, and breathwork—become band-aids for deeper discomfort. They expose the truth behind our obsession with "doing more to feel better" and shine a light on how these habits are often distractions from the real inner work. Key themes include: Why your subconscious is trying to keep you "safe" by avoiding discomfort How our meaning-making mind fuels the stress response—even during simple tasks like getting kids out the door The emotional and generational patterns that keep us addicted to complexity Why so many high-performers pass stress down to their children without realizing it The illusion of safety in control, and how identity attachment drives overcommitment Penny shares a powerful truth: "You're not actually burned out from life. You're burned out from the meaning you've attached to it." Whether you're a parent, entrepreneur, or spiritual seeker, you'll hear how small subconscious patterns drive big consequences—until you choose to interrupt them. You'll also learn why true transformation requires not more tools, but the right tool: a simple, direct way to access your subconscious and rewire the source of the overwhelm. Tina shares how their Resonance Masterclass taught participants how to quiet the mind, override the inner critic, and access a state of peace in just minutes. This episode is a wake-up call for anyone who's unknowingly turned personal growth into performance. Penny and Tina emphasize that simplifying your life begins with simplifying the stories in your mind. When you drop the "shoulds" and strip away the layers of expectation, you return to clarity, confidence, and choice. Whether you're deep in the work or just awakening to your own patterns, this episode will help you pause the noise, reconnect to your intuition, and finally give yourself permission to make growth feel simple again. Get Resonance HERE.

Typology
Joel Miller on the Inner World of the Enneagram Five and the Power of Ideas

Typology

Play Episode Listen Later Oct 30, 2025 55:09


In this week's episode of Typology, I sit down with my dear friend and fellow book lover Joel Miller—an Enneagram Five through and through, and author of The Idea Machine: How Books Built Our World and Shape Our Future. Joel embodies the mind of a Five: curious, analytical, fiercely independent, and endlessly fascinated with ideas. But as we explore in our conversation, that intellectual brilliance can also become a refuge—a way to manage anxiety, avoid dependence, and retreat from life itself. Together, we unpack what it means for Fives to move from "information to intimacy," from hoarding ideas to sharing their hearts. We talk about why books are "technologies of connection," how Joel's marriage to a Four helps pull him out of his head and into his heart, and why he believes faith is meant to be experienced, not simply understood. If you've ever wondered how to balance thinking and feeling, solitude and connection, this episode will resonate deeply. About Joel: Joel J. Miller is a former publishing executive with a twenty-year career in writing and editorial. Today he serves as chief content officer of Full Focus (FullFocus.co) and publishes Miller's Book Review (MillersBookReview.com), a popular Substack celebrating literary culture. He is the author of several books, including The Idea Machine: How Books Built Our World and Shape Our Future (forthcoming, November 2025). His writing has appeared in Reason, the Washington Post, American Spectator, and National Review. He lives outside Nashville, Tennessee, with his wife, kids, dogs, and more books than space. Available now for pre-order: The Idea Machine: How Books Built Our World and Shape Our Future Follow Typology Podcast on Apple Podcast, Spotify, or your favorite podcast player to learn more about the Enneagram and personal growth.

Lead. Love. Profit. Play.
Ep222. Healthy Selfishness — Rewiring Your Nervous System to Deserve, Expect, and Receive.

Lead. Love. Profit. Play.

Play Episode Listen Later Oct 30, 2025 27:41 Transcription Available


Send me a Text Message!In this episode, Mike returns to the foundational — but rarely mastered — concept of Healthy Selfishness. He shares how giving without receiving leads to depletion, why most people are unconsciously afraid to receive, and how deserving, expecting, and receiving are actually nervous system conditions — not mindset problems. This episode is a permission slip to stop playing martyr, start playing big, and rewire your body for reciprocity, worthiness, and overflow.Key TakeawaysYou Are Not the Meat Suit — You Are the Awareness Navigating It Understanding this distinction is the beginning of every transformation.The Nervous System Is Wired for Familiarity, Not Fulfillment If you're conditioned to overgive, you'll feel unsafe receiving until your body is reconditioned.Selfishness Is Just a Triggered Word — Not a Truth What we call “selfish” is often just healthy boundaries and energetic reciprocity.Deservedness, Expectation, and Receptivity Are Somatic You can't out-think these — you have to feel and rewire them in the body.You Were Built to Give — Now It's Time to Learn to Receive Until you receive, your giving will always have a ceiling… and an expiration.Notable Quotes“The greatest lie ever perpetuated in human history is that it's better to give than receive.”“For almost my whole life, I was living as if these beliefs were true.”“Your nervous system has one task and one task only — and that's to keep you alive.”“The limitation of our expectation is what we do feel that we do deserve.”“I deserve what I want. I expect what I want. I receive what I want — because I'm worth what I want.”Call to Action

Lead. Love. Profit. Play.
Ep219. When Your Identity and Reality Don't Match — A Lesson in Embarrassment and Surrender.

Lead. Love. Profit. Play.

Play Episode Listen Later Oct 9, 2025 24:09 Transcription Available


Send me a Text Message!In this episode, Mike gets brutally honest about the current season of life and business — and what it feels like when things aren't clicking like they used to. With vulnerable reflection and zero ego protection, he shares how embarrassment surfaced, what it revealed about identity, and why surrendering to reality is the path to true peace. If you've ever been caught between who you thought you were and what life is actually showing you… this one's for you.Key TakeawaysTeach From Messiness, Not Mastery Real leadership is built in honesty. Vulnerability liberates the teacher and the listener.Embarrassment Is a Signal — Not a Shame When you feel embarrassment, it's pointing to a false identity you've been clinging to.Identity Is Not Reality Building a self-concept around outcomes is a trap — especially when those outcomes change.There Is No Winning a War With the Present Moment Resistance creates suffering. Surrender creates peace, joy, and integrity.You Don't Need It to Be Bigger — You Need It to Be Real The soul doesn't want quantity. It wants honesty, alignment, and service.Notable Quotes“You know, I like to say that I teach from messiness, not mastery.”“Embarrassment is this disconnect between your reality and your identity.”“In a battle between identity and reality, we can either keep doubling and tripling down on trying to make reality look like this identity we've built… or we get to let go of the identity.”“There's a saying that a truly humble human being cannot be embarrassed.”“Please understand, at this point, I don't have everything figured out — and that's why I teach from messiness and not mastery.”Call to Action

Adultbrain Audiobooks
The Smoky God – or, A Voyage to the Inner World by Willis George Emerson

Adultbrain Audiobooks

Play Episode Listen Later Oct 7, 2025 47:59


Step into one of the most fascinating works of subterranean lore ever written. First published in 1908, The Smoky God recounts the extraordinary tale of Olaf Jansen, a Norwegian sailor who claimed to have journeyed with his father through an opening at the North Pole into a vast hidden land within the Earth. Inside, they...

Women's Meditation Network
Soothe Your Inner World

Women's Meditation Network

Play Episode Listen Later Oct 2, 2025 10:39


Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Today, we are going to embark on a journey to soothe your inner world, to find the peace that resides within you, and to let it emanate outwards. PAUSE… Begin by finding a comfortable position, Take a deep breath in through your nose and exhale out through your mouth.  Take another deep breath, allowing your belly to expand, and exhale slowly, feeling your body relax. PAUSE… As you sit here, notice any thoughts that come up.  Acknowledge them, but don't engage with them.  Allow them to float by like clouds in the sky. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Entrebrewer
Inner World, Outer World with Mike Kitko

Entrebrewer

Play Episode Listen Later Oct 2, 2025 43:26


In this episode, I sat down with someone who doesn't just coach entrepreneurs, he helps transform them from the inside out. Mike Kitko is a performance coach, speaker, and author who believes that your inner world creates your outer world, and he's got the life experience to back it up.Mike went from chasing success in the corporate world to facing personal rock bottom. That turning point led him down a path of inner work, deep transformation, and eventually, coaching other high-performers to align their lives, businesses, and identities with purpose and peace.We dig into the emotional and spiritual work most entrepreneurs avoid—and why that's often the missing piece when someone hits a plateau or feels stuck. Mike shares how mastering your internal dialogue, energy, and self-concept can completely change how you show up in business, relationships, and leadership.This episode is raw, real, and packed with perspective for anyone who's ready to stop chasing and start aligning.About Mike KitkoMike Kitko is a coach, speaker, and author who helps high-performing entrepreneurs and executives create aligned, fulfilling lives. After burning out in corporate America and hitting rock bottom, Mike began the deep personal development journey that changed everything.Now, he teaches others how to harness emotional power, self-awareness, and energetic alignment to unlock success that's both meaningful and sustainable. Mike's work focuses on helping leaders master themselves because when the inner world is in order, the outer world follows.He is the author of The Imposter In Charge and The Prosperity Principles, and he leads transformational coaching programs and retreats for individuals and business owners ready to lead with purpose.

Wisdom of the Sages
1672: Rewiring the Inner World: Why Weren't We Taught This in School?

Wisdom of the Sages

Play Episode Listen Later Sep 22, 2025 59:45


Bhakti practices like chanting, kīrtan, rising early, study, and satsang aren't side notes—they're the training ground for reshaping the inner world so the outer world follows. In this episode, Raghunath and Kaustubha reflect on first encounters with sādhana in Vṛndāvana and dive into Śrīmad-Bhāgavatam 10.12, where Krishna liberates the snake demon Aghāsura and reveals how even a moment of remembrance can transform destiny. Key Highlights: * Daily bhakti practices as inner rewiring. * Why moving won't fix the mind—but sādhana will. * Vṛndāvana as a culture of practice. * Krishna's liberation of Aghāsura and its meaning for us. * How the inner world reshapes the outer.

Wisdom of the Sages
1672: Rewiring the Inner World: Why Weren't We Taught This in School?

Wisdom of the Sages

Play Episode Listen Later Sep 22, 2025 59:45


Bhakti practices like chanting, kīrtan, rising early, study, and satsang aren't side notes—they're the training ground for reshaping the inner world so the outer world follows. In this episode, Raghunath and Kaustubha reflect on first encounters with sādhana in Vṛndāvana and dive into Śrīmad-Bhāgavatam 10.12, where Krishna liberates the snake demon Aghāsura and reveals how even a moment of remembrance can transform destiny. Key Highlights: * Daily bhakti practices as inner rewiring. * Why moving won't fix the mind—but sādhana will. * Vṛndāvana as a culture of practice. * Krishna's liberation of Aghāsura and its meaning for us. * How the inner world reshapes the outer.

From the Spectrum: Finding Superpowers with Autism
Visual Thinking part 1: Neurobiology & Autistic's Intense Inner World

From the Spectrum: Finding Superpowers with Autism

Play Episode Listen Later Sep 17, 2025 44:51 Transcription Available


Today's episode is all about visual thinking. We will explore vivid mental imagery and sensory processing. We will cover why Autistic individuals process detailed "pictures and movies" in the mind, exemplified by an anecdote of visualizing oak tree bark with tactile detail. Sensory challenges are highlighted, with a Bee Movie analogy illustrating the intense, efficient visual input. The Autistic sensory journey is described as fast but rocky, contrasting with non-autistic processing. Hyperconnectivity in visual pathways amplifies detail-oriented cognition, often leading to sensory overload.The episode explains how retinal ganglion cells and visual cortex hyperactivity enhance imagery in Autism. Kanner and Asperger's observations underscore visual memory strengths and technical interests, like pattern recognition. Increased mini-column density and reduced inhibition boost local processing but risk overload. Temple Grandin's insights show visual thinking's strengths in tasks like designing animal pathways, though social tasks challenge due to weaker prefrontal connectivity. The Autistic brain's wiring is framed as a unique strength, fostering intense, detailed cognitionTemple Grandin https://www.templegrandin.com/templegrandinbooks.htmlSensory Processing part 1 https://youtu.be/HTnFm8nY4oY?si=4Xso_tI_hMwhY_SXSensory Processing part 2 https://youtu.be/n31gyLb4ddM?si=CouaBhiVm8KixtG-Supplementing Relationships part 1 https://youtu.be/lglEGQ7pSlc?si=ncpla784LxOyUcQcSupplementing Relationships part 2 https://youtu.be/W8E2B7Qu4mg?si=UJE850SwvPmtOmEkDaylight Computer Companyuse "autism" for $50 off athttps://buy.daylightcomputer.com/autismChroma Light Devicesuse "autism" for 10% discount athttps://getchroma.co/?ref=autism00:00 Introduction to Visual Thinking02:00 Anecdote: Oak Tree Visualization; tree bark, tactile05:50 Sensory Processing Challenges; overload, information rate, avoidance09:40 Anecdote: Bee Movie Analogy; synchronized, intense, fast13:30 Autistic Sensory Rates/Speeds17:20 Eye Biology and Neural Relays; Retinal ganglion, SHANK3; Building Models details-to-general21:10 Magnocellular vs. Parvocellular Pathways; Motion, color, glutamate, GABA signaling25:00 Visual Cortex Hyperactivity; V1-V4, fMRI, synaptic pruning, details28:50 Mini-Columns and Sensory Overload; Neural units, inhibition, dense connections32:40 Kanner and Asperger Insights; Social isolation, technical interests, patterns38:39 Daylight Computer Company (and Daylight KIDS !), use "autism" for $50 discount40:54 Chroma Light Devices, use "autism" for 10% discount44:07 Reviews/Ratings & Contact InfoX: https://x.com/rps47586YT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com

Lead. Love. Profit. Play.
Ep215. Behind the Retreat Curtain— Grief, Growth, and the Inner Wealth Mastermind with Angie Kitko and Kara Dossey.

Lead. Love. Profit. Play.

Play Episode Listen Later Sep 11, 2025 29:58 Transcription Available


Send me a Text Message!In this episode, Angie Kitko is joined by Kara Dossey — team backbone, soul sciences nerd, charcuterie artist, and client experience queen — for a heart-forward conversation recorded live at the Inner Wealth Mastermind Retreat in Park City, Utah. From grief and growth to party planning and personality tests, this one is a full-circle celebration of healing, friendship, sisterhood, and soul work.Key TakeawaysThis Journey Started with Grief Kara's transformation began after losing her father — and it cracked open everything.Healing Is a Return to Self-Love From burnout and codependence to autonomy and wholeness, it's all about coming back to yourself.The Work Doesn't Have to Be Heavy Deep inner work can coexist with Taylor Swift dance breaks and meat flowers.When You Heal, You Find Family Kara didn't just join a business — she found a tribe, a rhythm, and real belonging.Soul Sciences Aren't a Gimmick They're the blueprint for helping big-energy visionaries bring their work into form.Notable Quotes“I love people telling me, I need you to do ABCD, and I love checking it off the list. Like I thrive on it.”“I miss my dad, but like him dying also was one of the best things to happen to me because it allowed me to be who I am right now.”“You are more like my little sister… which people also think. They think we are sisters.”“I started showing up on all of the mastermind calls and I really started just to lean in — and it just changed my life.”“Our retreats can get wild, guys… They don't get too wild, but we try to dance. Staying young. We're dancing. We're having fun.”Call to Action

AG University
110: September Reading: A Powerful Shift for Body, Mind & Spirit

AG University

Play Episode Listen Later Sep 10, 2025 37:58


Welcome back! Season 4 is here, babyyy! In this episode, Professor AG shares a powerful reading, reflecting on personal growth and the importance of connecting with your body and intuition. She highlights the value of nervous system regulation, while she talks about the abundance of opportunities ahead and the power of curating your inner world. AG also opens up about her journey of stepping away from social media to focus on deeper, more meaningful connections. She encourages you to trust your intuition and embrace the changes unfolding in your life!-Weighted blanket – https://amzn.to/468NFRd   -Angel oracle cards – https://amzn.to/47odnDA  -If you're interested in hiring a virtual assistant like AG mentioned, click below to book a call with the recruiting company she used and loved!AGU Nexuspoint – https://go.nexuspt.io/aguTIMESTAMPS00:00 Welcome Back03:04 Embracing the Change of Seasons 05:33 Connecting with the Body and Intuition 08:32 Nervous System Regulation and Its Importance 10:53 Abundance and Opportunities Ahead 13:04 Curating Your Thoughts and Inner World 16:04 Embracing Change and New Beginnings 18:37 Trusting Your Intuition and Higher Self 21:44 The Power of Creativity and Playfulness 23:30 Final Thoughts and Looking Ahead Keywords: spiritual journey, spiritual healing, akashic records, spiritual podcast, quantum leap, manifestation, manifesting, spiritual awakening______________What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/   AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewellHow To Read The Akashic Records Course: https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:https://www.annagracenewell.com/newsletter  If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

Wisdom of the Sages
1660: Reclaim Your Inner World: The Meditation of the Bhakti Yogis

Wisdom of the Sages

Play Episode Listen Later Aug 25, 2025 53:07


In a world that floods the mind with distraction and noise, Bhakti Yoga teaches a sacred alternative: reclaim the inner world through smarana—the practice of intentional, emotionally infused remembrance. In this episode, Raghunath and Kaustubha explore how what we think about—over and over again—shapes who we become. Drawing from the Bhagavad Gita, the Śrīmad Bhāgavatam, and a quote from self-help pioneer Earl Nightingale, they examine how the bhakti tradition trains the mind through focused repetition and deep feeling. With reflections on Mother Yaśodā's love for Krishna, and the esoteric path of Rāgānuga Bhakti, this episode opens the door to a meditation practice unlike any other. Whether you're new to yoga philosophy or seeking to deepen your inner life, this conversation offers a clear and powerful invitation: take your inner world seriously—because it becomes your reality. Srimad Bhagavatam 10.9.1-9 ********************************************************************* LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108 ********************************************************************* Join the Gita Collective Whatsapp group! https://chat.whatsapp.com/IoClfPirgHXBad5SxjH2i6?mode=ems_copy_t

Calming Anxiety
My inner world is a safe and compassionate home for my spirit

Calming Anxiety

Play Episode Listen Later Aug 22, 2025 11:01 Transcription Available


If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Lead. Love. Profit. Play.
Ep212. Inner World, Outer World has Launched! Mike and Angie Share the Energy of the Day!

Lead. Love. Profit. Play.

Play Episode Listen Later Aug 21, 2025 33:23 Transcription Available


Send me a Text Message!In this episode, Mike and Angie reflect on the launch of Inner World, Outer World — the book, the party, and the process that brought it all to life. They share what made this launch different from 2019's The Imposter in Charge, how sobriety and receivership changed everything, and why this moment feels like a full-circle homecoming. This episode is celebration, testimony, and deep personal revelation — all in one.Key TakeawaysThe Book Launch Was a Celebration of Becoming Not just a launch, but a sacred ceremony to honor transformation.Sobriety Made Space for Presence This launch was experienced clean — awake, grounded, and open to joy.The Business Had to Realign to Truth After the explosive growth of 2023, realignment became necessary — and liberating.Community Carried the Moment Sponsors, students, friends, and allies made this event unforgettable.Receivership Is the Next Evolution From giving endlessly to allowing love and support to fully land.Notable Quotes“I was in and out of sobriety. I was in and out of recovery. I had one more relapse after that, I believe.”“We actually had a book signing at a Barnes and Noble or something like that… I opened a bag and I found a bottle of pills.”“This one was different. This one was a lot different.”“We let people love us. That was the win.”“The working title for my next book is Built to Give, Rebuilt to Receive.”Call to ActionInner World, Outer World is available now on Amazon. This is the book that reflects your inner journey — and transforms your outer reality. Order HereMore seats have opened for the Choose Your Destiny Live Intensive — August 22–23 in St. Charles, MO. Join us in person and do the work that sets you free. Save Your SeatLet your inner world lead. Let your next level rise.Music Credit: "What's Left of Me" by Wes Hoffman & FriendsMy Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.

Lead. Love. Profit. Play.
Ep211. From Survival to Creation — The Real Reason You Can't Feel Safe.

Lead. Love. Profit. Play.

Play Episode Listen Later Aug 14, 2025 27:47 Transcription Available


Send me a Text Message!In this episode, Mike dives fully into the power of the central nervous system and how it shapes your entire life. From survival states like insecurity, inadequacy, and insignificance to the pure creative power of inspiration, Mike unpacks the role your nervous system plays in your business, relationships, self-worth, and peace. If you've ever chased success to soothe your pain, this episode will help you understand why nothing external can bring relief — and how to finally release what's trapped inside.Key TakeawaysYour Nervous System Drives Everything What you believe, how you feel, what you accept, and what you receive is filtered through your nervous system.Most Entrepreneurs Are Building from Survival Insecurity, inadequacy, and insignificance drive the majority of performance, but never bring peace.You Can't Outperform a Wounded Nervous System You can grow revenue and still wake up in cold sweats if your nervous system stays wired for fear.You Can Rewire It All Through presence, drilling, and shadow work, you can release the pain of the past and rewire for inspiration and creation.Master Your Body — Not Just Your Business If your emotions rise and fall with your bank account, you're not free — you're enslaved.Notable Quotes“Most people are looking to rearrange external circumstances to overcome a nervous system full of suffering.”“Your central nervous system is playing a much bigger role in the quality of your life than you might think it is.”“The bank account didn't create the emotion — it revealed it.”“If your emotions go up and down with your bank account, you're not money's master — you're money's bitch.”“As you let go of insecurity, inadequacy, and insignificance, inspiration naturally takes over.”Call to ActionIf you're done living from fear, If you're tired of chasing success just to escape pain, If you're ready to feel peace in your body that matches the profit in your bank account…

Cult of Conspiracy
Meta Mysteries| How Your Inner World Shapes Your Outer World | Hermetic Principle Of Correspondence

Cult of Conspiracy

Play Episode Listen Later Aug 8, 2025 136:18 Transcription Available


To Follow Us On Patreon—> https://www.patreon.com/c/MetaMysteriesSubscribe to our Youtube---> http://www.youtube.com/@MetaMysteriesPodcastTo Follow Us On TikTok—> https://www.tiktok.com/@metamysteries111Give us a follow on Instagram---> @MetaMysteriesFor 10% OFF Orgonite----> Click Here! (Use Code: ONE)Reach out to us! ---> MetaMysteries111@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cult-of-conspiracy--5700337/support.

Calming Anxiety
My inner world is a sanctuary of calm

Calming Anxiety

Play Episode Listen Later Aug 6, 2025 10:57


If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Quanta Science Podcast
How Smell Guides Our Inner World

Quanta Science Podcast

Play Episode Listen Later Aug 5, 2025 22:14


When some people smell the molecule benzyl acetate, they identify a distinctly banana-y scent. But when others sniff the same compound, they get hints of nail polish remover. How can this be? Smell is a tricky sensory process to pin down. Our perception of scents is wide-ranging and often depends on lived experience. But researchers are building a deeper understanding of the processes underlying our noses' elusive machinery. In this episode, host Samir Patel and Quanta biology staff writer Yasemin Saplakoglu explore the invisible sense that shapes our reality, from nostalgic childhood fragrances — lavender, old books — to familiar irksome odors — skunks, garbage. This topic was covered in a recent story for Quanta Magazine. Each week on The Quanta Podcast editor in chief Samir Patel speaks with the people behind the award-winning publication to navigate through some of the most important and mind-expanding questions in science and math.