Podcasts about Inner World

Summary  On this episode of the Prosperity Podcast, the hosts explore transformative personal growth with insights from thought leader Sahil Bloom. Dive into annual reflection questions that challenge your beliefs and habits. Discover what changes Kim's mind, her source of energy, and the impact of overcoming fears. This candid, unrehearsed conversation is perfect for listeners who want a deep, relatable look at personal and professional growth dynamics. Tune in for an engaging discussion filled with actionable insights!. Episode Highlights 00:12 - Introduction to Personal Annual Review. 00:36] -  Unrehearsed and Real Podcast Content. 01:15 - Question 2: Sources of Energy. 03:37 - Book Launch: Busting the Scarcity Mindset. 04:31 - The Power of Teams. 05:35 -  Question 3: Energy Drainers. 06:19 - System Overhaul Challenges. 08:38 -  Question 4: Identifying Boat Anchors. 10:16 - Overcoming Self-Limiting Beliefs. 11:23 - Question 5: Fear-Based Inaction. 12:43 - AI Project Fears. 13:34 - Question 6: Hits and Misses. 14:34 - Personal Thanksgiving Success. 15:41 -  Learning from Past Decisions. 16:36 - Question 7: Learnings of 2023. 18:30 - Focus and Opportunity Recognition. 20:58- Externalizing the Inner World. 23:29 - Closing Remarks and Resources.   Episode Resources For resources and additional information of this episode go to https://prosperitythinkers.com/podcasts/ http://prosperityparents.com/  https://storage.googleapis.com/msgsndr/yBEuMuj6fSwGh7YB8K87/media/68e557c906b06d836d9effad.pdf  https://www.youtube.com/@KimDHButler Keywords Prosperity Podcast   personal annual review   Sahil Bloom   thought leader   words of wisdom   unrehearsed podcast   impactful questions   busting the scarcity mindset   book launch   Amber Vilhauer   Joyful Communications   team dynamics   energy creation   Colby assessment   quick start   system overhaul   CRM transition   energy drainers   self-limiting beliefs   growth mode   audience impact   fear of AI   investment risk   greatest hits   worst misses   family gatherings   learning mindset   compartmentalization   numerical proof   focus and opportunities   depth vs. breadth   goal alignment   mindset strengthening   financial clarity   legacy planning   hello@prosperitythinkers.com  

Unlock Clarity, Healing, and Emotional Freedom This Boxing Week With Thais Gibson. Start your FREE 7-day trial to the Personal Development School and get the Healing Family Dynamics Course ($250 Value) FREE for Life. https://attachment.personaldevelopmentschool.com/healing-family-dynamics-flashsale?utm_source=podcast&utm_campaign=healing-family-dynamics-flashsale&utm_medium=organic&utm_content=pod-12-27-25&el=podcast If you've ever felt torn between craving closeness and pulling away, this episode will help you finally understand why. Fearful Avoidant attachment can feel like living in constant emotional contradiction, longing for intimacy while fearing it at the same time. In this episode, Thais Gibson dives deep into the inner world of the Fearful Avoidant, unpacking the subconscious patterns, core wounds, and survival strategies that quietly shape relationships from the inside out. You'll gain compassionate insight into what's really happening beneath the surface and, more importantly, how healing and secure connection are absolutely possible. In this conversation, Thais explores three core patterns that define the Fearful Avoidant inner world: • The push–pull dynamic of yearning for closeness while fearing emotional safety • Hypervigilance, resentment buildup, and difficulty communicating needs • Deep-seated unworthiness wounds that drive overgiving and self-sacrifice Through real-life examples, personal reflection, and practical guidance, you'll learn how Fearful Avoidant behaviors develop and how awareness, communication, and subconscious rewiring can transform relationships from the inside out. Whether you identify as Fearful Avoidant or love someone who does, this episode offers clarity, compassion, and real tools for healing. ✨ Key Takeaways • Why Fearful Avoidants experience intense emotional push–pull • How hypervigilance leads to resentment and emotional shutdown • The danger of expecting partners to “mind-read” needs • How unworthiness wounds fuel overgiving and burnout • How to question internal stories instead of reacting from fear • Practical ways to communicate needs with clarity and safety • Why subconscious healing is essential for lasting change ⏱️ Timestamps 00:00 – Attachment Style Quiz 00:42 – Intro 03:50 – 1 — They Yearn for and Fear Closeness 09:46 – Hypervigilance and Resentment Buildup 16:46 – Gaining Awareness and Ways to Communicate 22:16 – Healing Family Dynamics Course Promo 23:04 – 2 — They Expect You to Mind-Read 28:23 – Question Your Story and Meet the Need 31:46 – Transparency in Relationships 40:08 – 3 — They Have an "Unworthiness" Core Wound 48:31 – Final Thoughts 51:27 – Conclusion Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Today, we are going to embark on a journey to soothe your inner world, to find the peace that resides within you, and to let it emanate outwards. PAUSE… Begin by finding a comfortable position, Take a deep breath in through your nose and exhale out through your mouth.  Take another deep breath, allowing your belly to expand, and exhale slowly, feeling your body relax. PAUSE… As you sit here, notice any thoughts that come up.  Acknowledge them, but don't engage with them.  Allow them to float by like clouds in the sky. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Spending time with Karen Wickerson feels like opening a quiet doorway into the wisdom of the animals who walk beside us. Karen is an animal telepath, a former clinical counselor, and the author of Listen to Your Animals: They Know More Than You Think. Her connection to animals began when she was three years old and realized she could communicate with them. As she grew older, she learned to silence that gift because the people around her didn't understand it, until her soul eventually pulled her back toward the work she was meant to do.Karen shares how she reached a point in her counseling career where she knew she was “about to hit the wall” and feared she might make a severe mistake with a family. That moment pushed her to plan her exit and step toward a life that aligned with her true calling. It led her to a trek to Mount Everest base camp with asthma and only 70 percent lung capacity, a journey that taught her the power of moving forward even half an inch at a time.We explore how she connects with animals across distance, how she reads their unique energy signatures, and what she has learned about their emotional worlds. Karen describes what really happens when animals cross over and how they often explain it as simply taking off a coat they no longer need. She also shares stories about grief, soul agreements, and the ways animals guide their humans through important life decisions.Karen's work is a reminder that our animals are not just pets. They are teachers, companions, and wise, sentient beings who understand far more than we often realize.Key Reflections• Animals communicate through energy, emotion and intention.• Our relationships with them are true partnerships that often stretch across lifetimes.• When an animal passes, its essence remains connected to us.• The choices we make at the end of their life are guided and never wrong.Links and ResourcesKaren's website: https://karenwickerson.comInstagram: https://www.instagram.com/karenwickersonanimaltelepath/Karen's Book: Send us a text Support the show✨ Join My TEDx Spokane Journey! Get early updates, BTS moments, and reflections as I prep for TEDx Spokane.

How do we prioritize ourselves, especially during seasons of contraction, transition, and overwhelm? It's about reconnecting to your natural rhythms, honoring the wisdom of winter as a time of rest and introspection, and scheduling yourself first so your life reflects what you actually value.    My favorite way to reclaim my energy and prioritize myself is by filling my cup until it overflows. This becomes the most sustainable way to support others. Self-prioritization isn't selfish but a sacred responsibility, and thoughts, emotions, and dreams offer a map for healing old wounds and reclaiming your energy.    I also speak about discerning which feelings belong to you versus the collective, the importance of energetic sovereignty, and simple practices for calling your power back so you can move through the world with clarity, intuition, and grounded presence.   I love you   Xoxo, Sarah   Helpful Links:   Join us in THE JOURNEY Our mentorship portal https://sarahnoble.com/journey/   Subscribe to our Substack for exclusive teachings and content.  https://snoble.substack.com/   The Devotion Codes is a FREE transmission that guides you out of the cycle of self-discipline and self-control, and into the loving embrace of self-devotion. Listen here! https://schoolforthesoul.learnworlds.com/course/the-devotion-codes-free   Take the quiz! Discover The Intuitive Language of your Soul  https://sarahnoble.com/quiz-landing-page/   Follow us on youtube  https://www.youtube.com/@sarahnoble-awakened   Dive into our Intuitive Development Courses at School for the Soul  https://sarahnoble.com/soulcourses/   Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link   Want to be a guest on the podcast? Apply here!  https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform PODCAST EDITOR: Angelina Gurrola  https://theintentionaledit.com/   PODCAST ART: Vanessa  Guerrero  https://www.elevationdesignstudio.co/ Want to Find Out More about Sarah?   WRITER • MYSTIC • CREATIVE • SPIRITUAL MENTOR Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all.   You can find more resources at the links below…   Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/awakened.embodied.empowered/ Facebook: https://www.facebook.com/awakened.embodied.empowered Substack: https://snoble.substack.com/ Email: Hello@SarahNoble.com 

Paris Silver is a photographer and director born in Virginia Beach, Virginia, whose work is grounded in visual storytelling and disciplined craft. With a measured approach to image making, he creates narratives that are intentional, precise, and emotionally resonant. His perspective reflects both technical fluency and a deep respect for story.His professional experience includes directing projects for internationally recognized brands such as On and Adidas. In addition to his work as a director, Paris has served as a first assistant camera for organizations including Apple, ESPN, and ACC Network. These roles have strengthened his understanding of production at the highest level and reinforced his commitment to excellence on set.Paris's creative foundation is broad and deliberate. His early work in wedding photography sharpened his ability to capture authentic moments under pressure. He developed his technical skills through hands on experience with Canon cameras and mentorship from Mike Seeger. While attending East Carolina University, where he majored in Health and Fitness and was known as Thai Tanic, he balanced academic study with a growing dedication to visual media. His interests in paintball, running, and cycling further inform his discipline and focus.Beyond professional achievement, Paris is driven by purpose. He is committed to empowering minorities to enter the filmmaking industry and to amplifying underrepresented voices through meaningful work. He believes that storytelling is a vehicle for inclusion and change. In this episode of the Visual Intonation Podcast, Paris shares how intention, preparation, and conviction shape both his career and his creative philosophy.Paris Silver's Website and Socials:https://www.parissilver.com/https://www.instagram.com/silver.paris/Support the showVisual Intonation Website: https://www.visualintonations.com/Visual Intonation Instagram: https://www.instagram.com/visualintonation/Vante Gregory's Website: vantegregory.comVante Gregory's Instagram: https://www.instagram.com/directedbyvante/ To support me on Patreon (thank you): patreon.com/visualintonations Tiktok: www.tiktok.com/@visualintonation Tiktok: www.tiktok.com/@directedbyvante

Alexis and I drop into a conversation that lives in the body first.We talk about leaving the hard grind of the hypermasculine and slipping into a slower, fuller, more feminine way of feeling. She opens up about the night ayahuasca called her in, the decision to remove her IUD after twelve years, and how her libido and emotional depth surged back the moment she started listening to her body again.We get into the 10 second rule that pulls men into deeper honesty, the breath that pulls you out of survival mode, and the kind of softening that makes connection feel hotter, safer, and more true.This is a rich, grounded, sensual dive into desire, self-mastery, nervous system truth, and what happens when you finally let your body lead.Chapters:00:00 - Introduction01:22 - Self-Mastery & Shifting into the Feminine07:18 - Medicine vs. Escape09:42 - Communication Shifts After Softening11:09 - Heard, Helped, or Held?13:45 - Curiosity Over Defensiveness15:30 - Nervous System Regulation Tools20:02 - Polarity & Inspiring Masculine Presence24:30 - Enthusiasm: The Feminine Superpower27:25 - Setting Men Up to Win32:10 - Speaking Desires Clearly34:00 - Rebuilding Trust After Rupture40:10 - Truth-Telling & Emotional Clarity45:20 - Clarity in Dating & Relationships53:02 - Expanding the Capacity to Feel58:16 - Being Human & Remembering Why We're Here01:01:00 - ClosingConnect with Alexis: Instagram: https://www.instagram.com/alexisquiterioWebsite: https://stan.store/alexisquiterioConnect with Kristin:WebsiteInstagramYouTube Kristin's Best-Selling Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sex, Drugs, & Soul on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Podcast:YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For 10% off pleasure goodies at WAANDS, use code SEXDRUGSSOUL.

Send me a Text Message!In this episode, Mike shares a soul-rattling insight that dropped in during a moment of sacred silence with his dogs and cat: “We are awareness wearing an animal.” He breaks open the truth of spiritual identity, conditioning, and why most people are still being run by their nervous system instead of their higher self. If you're done letting fear, survival, and programming lead your life — this episode is the next step into your spiritual evolution.Key TakeawaysYou Are Not the Animal — You're the Awareness Inside It Your body isn't your identity. It's the vehicle for your soul. And it's time you take back the driver's seat.Your Nervous System Has Been Conditioned by Pain Most people are letting old survival-based programming decide their future.You Were Born for More Than Fear and Avoidance The discomfort is your path forward — not a reason to stop.Your Soul Has a Purpose — But You Can't Reach It Identified as the Animal The more you release the conditioning, the louder your soul becomes.You're Wearing a Unique Animal, Designed for a Unique Destiny Your design is not random. It was chosen for the purpose your soul came here to fulfill.Notable Quotes“We are awareness wearing an animal.”“When the animal has control over you — the discomfort is your path forward.”“When you start the process of identifying as the awareness and begin to release the pain, the suffering, the anxiety, the survival, the conditioning, the programming — when you let go of this, the volume of your ego will begin to turn down and the volume of your soul will turn up.”“That animal that you're wearing is wrapped around a perfect — and I mean perfect — awareness.”“There's 8.22 billion people on the planet. You are one of one.”Call to Action

  Emotional Ownership: Understanding and Responding to Your Inner World Summary In this timely episode, Dr. Kevin Skinner and MaryAnn Michaelis explore one of the most essential—and most avoided—skills in relationships: emotional ownership. As the holiday season intensifies stress, loneliness, old family wounds, and relational tension, the ability to understand and take responsibility for our internal world becomes even more vital. Together, they break down what emotional ownership looks like and what it does not look like. Using real-life examples, including a vulnerable story from Dr. Skinner, the conversation highlights how quickly couples slip into blame, shame spirals, and reactive “hot” responses. MaryAnn emphasizes the role of tone, kindness, and Gottman's concept of positive sentiment override, while Dr. Skinner demonstrates how owning one's emotional experience opens the door to connection rather than conflict. Listeners will learn: Why people often don't know what they feel—and why that's okay How holiday dynamics intensify emotional triggers The difference between owning an emotion and shifting responsibility How tone and delivery change everything in difficult conversations How shame, avoidance, and catastrophizing block intimacy Why slowing down your internal experience leads to deeper connection How emotional ownership becomes the foundation of relational safety, trust, and maturity The episode ends with practical guidance on taking responsibility for your own emotions, choosing kindness, and knowing when deeper therapeutic work is needed. Dr. Skinner and MaryAnn invite listeners to reflect honestly on their emotional patterns and make conscious choices that lead to healthier, more intimate relationships. Resources Mentioned Books & Authors Desmond Tutu & Mpho Tutu — The Book of Forgiving Explores the fourfold path to forgiveness, including moving through anger, grief, and acceptance. John Gottman — Research on Bids for Connection & Positive Sentiment Override Essential relationship frameworks explaining how couples build or deplete emotional trust. Dr. Kevin Skinner — Treating Trauma from Sexual Betrayal A clinical guide to understanding trauma responses, emotional dysregulation, and healing after betrayal. Concepts & Clinical Frameworks Emotional Ownership vs. Emotional Shifting Taking responsibility for internal experience rather than blaming or projecting. Tone & Delivery in Conflict How softening your approach changes relational outcomes. Fight–Flight–Freeze–Fawn Responses Understanding physiological reactions to emotional threat. Shame Spirals Patterns where individuals turn against themselves in moments of relational stress. Betrayal Trauma Responses & Trigger Cycles Why certain relational moments evoke intense reactions. Therapeutic Support Individual Therapy When emotions feel overwhelming, confusing, or out of control. Couples Therapy For recurring patterns of blame, avoidance, or emotional disconnection. Links Human Intimacy Conference – 50% Off Through December 2025 (Coupon Code: 50off) 2nd Annual Human Intimacy Conference 2026 (Coupon code available on website; offer valid through Dec 31, 2025) Human Intimacy Podcast Homepage https://www.humanintimacy.com/podcast Human Intimacy Main Site https://www.humanintimacy.com  

This time of year can make us feel really cooped up. We spend more time inside, we aren't really growing or expanding, and we have slowed down. But maybe that's how it's supposed to be! In today's episode, you will go inward and consider all the ways you can explore your relationship with yourself during this time. Rachel shares some beautiful examples. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Today's episode takes you inward. We're talking about the parts of you that show up every day — the critic trying to protect you, the perfectionist trying to prepare you, the protector trying to keep you safe, and the inner child longing for softness. This is your reminder that every part of you deserves understanding.Send me a direct message

✨ What if creativity isn't something you do… but something that does you?In this synesthetic drop-in, Jeff welcomes creative shapeshifter Nick Onken—world-renowned photographer, visual poet, and soul in full bloom—for a conversation that weaves art, identity, and the deep surrender required to follow the invisible thread of becoming.Nick doesn't just make art. He is art in motion.And just when the frequency feels full, in flows Nicky Clinch—mystic, muse, and mirror—with a poetic ripple of truth that reminds us:

In this heart-opening conversation, we explore the powerful world of energy, frequency and subconscious healing with mind whisperer and transformational teacher, Dawna Campbell. Together, we journey through the unseen layers of our inner worlds, touching on topics such as the beliefs we carry, the emotions we absorb and the energetic patterns that silently shape our reality.Dawna shares the remarkable life experiences that pulled her out of a high-pressure corporate career and into the healing arts, including the profound moments that forced her to question everything she knew about health, worthiness and purpose.She breaks down what “energy work” really means, how quantum principles show up in everyday life and why so many of us struggle to align what we think with what we truly feel.We explore how frequencies influence everything from our emotional well-being to the media we consume, why certain people or environments drain us and how the path to genuine positivity begins with reprogramming the subconscious, not just repeating affirmations. Dawna also offers a simple yet powerful breathing practice to help shift your energy, elevate your frequency and reconnect with your authentic self.If you've ever felt stuck in old patterns, overwhelmed by unseen emotional weight or curious about how your inner world shapes the life you're living, this episode will open your mind, soften your heart and invite you to explore the energetic blueprint beneath it all.Come join us for a conversation that vibrates high, invites deep reflection and shows you what's possible when energy truly speaks.Dawna Campbell, known as The Mind Whisperer, provides the insights and tools you need to pave your way to abundance, prosperity, and love.With over 25 years of transformative expertise, Dawna's unique ability to reshape the subconscious mind ensures you achieve happiness and prosperity in all areas of your life.Her heart-centred healing philosophy enables you to alleviate life's stresses and live the life of your dreams.A Los Angeles Tribune Best-Selling Author and dynamic speaker who has appeared alongside notables like Sharon Lechter, Dr. Joe Vitale, and Mark Victor Hansen.Dawna's insights have graced major media outlets, including Fox News, NBC, CBS, and Yahoo Finance and she writes as a columnist for Best Holistic Life Magazine.Working with Dawna isn't just about consultation; it's about undergoing a profound transformation that will redefine your future.You can find out more about Dawna online here:Instagram: https://www.instagram.com/dawnacampbellofficial/Facebook:https://www.facebook.com/dawna.campbell.71LinkedIn: https://www.linkedin.com/in/dawnacampbell/YouTube: https://www.youtube.com/dawnacampbell

Parshas Vayeitzi

On The Space Show for Wednesday, 26 November 2025: Reflections on the 24th Australian Space Research Conference (ASRC) 2025The ASRC is organised by the National Space Society of Australia, Mars Society Australia, and members of the Australian space research community.The ASRC is the primary annual meeting for Australian space research. It welcomes researchers, engineers, educators, business and policy, and other workers from across the university, industry and government parts of the space sector and is not limited to Australian-based research or researchers.Skykraft: Space-Enabled Air Traffic Management with Douglas Griffin, Chief Engineer at Skykraft. Skykraft is an Australian Air Traffic Satellite Management System that delivers Air Traffic Management (ATM) services from space to serve the global market for air traffic surveillance and communications, especially over remote terrestrial and oceanic regions.The Austronaut: Thomas Mueller Austronaut workshops and programs equip participants with the fundamental knowledge and skills aligned with astronaut candidate preparation, whilst exploring how these skills can improve both professional and everyday performance to support ongoing success and fulfilment. Next workshop — “Exploration: From the Inner World to Outer Space” with Australian polar explorer and private astronaut, Eric Phillips, Melbourne, 29 November 2025.Register on Humanitix: https://events.humanitix.com/austronaut-exploration-melUse the discount code “Space_Show” to receive a 50% discount.LinkedIn: AustronautInstagram: Austronaut.SpaceChris Boshuizen: An Australian spaceflight participant aboard Blue Origin's New Shepherd (NS-22), in conversation with Blue Origin during preparations for NS-25.   X(Twitter): @cboshuizen (Audio insert courtesy of Blue Origin)

Take a gentle journey inward as you reconnect with the calm, resilient center within you. This guided meditation invites you to slow down, soften your breath, and create space for inner nourishment. Through grounding awareness and intentional reflection, you'll cultivate a sense of balance, self-trust, and emotional replenishment—leaving you feeling centered, restored, and deeply supported from within. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.We've now entered Sagittarius season and the final week of November, a time when life often begins to speed up. It's one of the busiest seasons of the year, when we give so much of our time and energy to the outside world that our own inner world can become depleted. This week's meditation invites you to pause, listen inward, and consciously care for yourself. Each time you return to it, you'll create space to check in with how you're really feeling and tend to your own needs with awareness and compassion.❤️Crystal for this meditation: Carnelian supports vitality, creativity, and motivation, helping you refill your energetic cup and reconnect with your inner fire.

I'm very excited to host Alicen Grey, who will give us the honest and liberating Gnosis with her new book, Synchronicities: The Signs All Point To You. We'll dive into the true nature of synchronicity, moments of illumination when the veil of Time dissolves and the timeless reality of the Inner World is revealed in the Outer World. You'll learn why commonly held beliefs—that these events are external messages, guides, or signs pointing you toward a course of action—are misconceptions that can lead to confusion and devastating consequences. Alicen provides an urgent call to embrace radical self-responsibility, using these powerful occurrences as a feedback system to diagnose your internal state and understand that all signs ultimately point back to you. Get the book: https://amzn.to/4a33U5K More on Alicen: https://alicen-grey.com/ Get The Occult Elvis: https://amzn.to/4jnTjE4 Virtual Alexandria Academy: https://thegodabovegod.com/virtual-alexandria-academy/ Gnostic Tarot Readings: https://thegodabovegod.com/gnostic-tarot-reading/ The Gnostic Tarot: https://www.makeplayingcards.com/sell/synkrasis Homepage: https://thegodabovegod.com/ Patreon: https://www.patreon.com/aeonbyte AB Prime: https://thegodabovegod.com/members/subscription-levels/ Voice Over services: https://thegodabovegod.com/voice-talent/ Support with donation: https://buy.stripe.com/00g16Q8RK8D93mw288 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cosmic rays are like ghostly particles zooming through the universe, and they don't play by the rules. These sneaky rays have a magical gift - they can penetrate solid rock like it's no big deal! When these cosmic detectives pass through ancient pyramids, they reveal hidden chambers and mysteries that have been locked away for millennia. It's like having X-ray vision for ancient architecture. With the help of cosmic rays, archaeologists are unlocking the secrets of these majestic structures without even lifting a stone! These rays might be invisible, but their impact on our understanding of the past is truly out of this world! Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode 237 of the Soul Fusion Podcast, Penny and Tina return for part 2 of their powerful series on simplifying life, personal growth, and the subconscious habits that keep us in cycles of overwhelm. If you've ever asked yourself: "Why do I feel more stressed the more self-care I do?" "Why does growth feel like another job?" "Why can't I just follow through without burning out?" …this episode will feel like a soul-level exhale. Together, Penny and Tina unpack what happens when well-meaning routines—like journaling, cold plunges, supplements, and breathwork—become band-aids for deeper discomfort. They expose the truth behind our obsession with "doing more to feel better" and shine a light on how these habits are often distractions from the real inner work. Key themes include: Why your subconscious is trying to keep you "safe" by avoiding discomfort How our meaning-making mind fuels the stress response—even during simple tasks like getting kids out the door The emotional and generational patterns that keep us addicted to complexity Why so many high-performers pass stress down to their children without realizing it The illusion of safety in control, and how identity attachment drives overcommitment Penny shares a powerful truth: "You're not actually burned out from life. You're burned out from the meaning you've attached to it." Whether you're a parent, entrepreneur, or spiritual seeker, you'll hear how small subconscious patterns drive big consequences—until you choose to interrupt them. You'll also learn why true transformation requires not more tools, but the right tool: a simple, direct way to access your subconscious and rewire the source of the overwhelm. Tina shares how their Resonance Masterclass taught participants how to quiet the mind, override the inner critic, and access a state of peace in just minutes. This episode is a wake-up call for anyone who's unknowingly turned personal growth into performance. Penny and Tina emphasize that simplifying your life begins with simplifying the stories in your mind. When you drop the "shoulds" and strip away the layers of expectation, you return to clarity, confidence, and choice. Whether you're deep in the work or just awakening to your own patterns, this episode will help you pause the noise, reconnect to your intuition, and finally give yourself permission to make growth feel simple again. Get Resonance HERE.

In this week's episode of Typology, I sit down with my dear friend and fellow book lover Joel Miller—an Enneagram Five through and through, and author of The Idea Machine: How Books Built Our World and Shape Our Future. Joel embodies the mind of a Five: curious, analytical, fiercely independent, and endlessly fascinated with ideas. But as we explore in our conversation, that intellectual brilliance can also become a refuge—a way to manage anxiety, avoid dependence, and retreat from life itself. Together, we unpack what it means for Fives to move from "information to intimacy," from hoarding ideas to sharing their hearts. We talk about why books are "technologies of connection," how Joel's marriage to a Four helps pull him out of his head and into his heart, and why he believes faith is meant to be experienced, not simply understood. If you've ever wondered how to balance thinking and feeling, solitude and connection, this episode will resonate deeply. About Joel: Joel J. Miller is a former publishing executive with a twenty-year career in writing and editorial. Today he serves as chief content officer of Full Focus (FullFocus.co) and publishes Miller's Book Review (MillersBookReview.com), a popular Substack celebrating literary culture. He is the author of several books, including The Idea Machine: How Books Built Our World and Shape Our Future (forthcoming, November 2025). His writing has appeared in Reason, the Washington Post, American Spectator, and National Review. He lives outside Nashville, Tennessee, with his wife, kids, dogs, and more books than space. Available now for pre-order: The Idea Machine: How Books Built Our World and Shape Our Future Follow Typology Podcast on Apple Podcast, Spotify, or your favorite podcast player to learn more about the Enneagram and personal growth.

Send me a Text Message!In this episode, Mike returns to the foundational — but rarely mastered — concept of Healthy Selfishness. He shares how giving without receiving leads to depletion, why most people are unconsciously afraid to receive, and how deserving, expecting, and receiving are actually nervous system conditions — not mindset problems. This episode is a permission slip to stop playing martyr, start playing big, and rewire your body for reciprocity, worthiness, and overflow.Key TakeawaysYou Are Not the Meat Suit — You Are the Awareness Navigating It Understanding this distinction is the beginning of every transformation.The Nervous System Is Wired for Familiarity, Not Fulfillment If you're conditioned to overgive, you'll feel unsafe receiving until your body is reconditioned.Selfishness Is Just a Triggered Word — Not a Truth What we call “selfish” is often just healthy boundaries and energetic reciprocity.Deservedness, Expectation, and Receptivity Are Somatic You can't out-think these — you have to feel and rewire them in the body.You Were Built to Give — Now It's Time to Learn to Receive Until you receive, your giving will always have a ceiling… and an expiration.Notable Quotes“The greatest lie ever perpetuated in human history is that it's better to give than receive.”“For almost my whole life, I was living as if these beliefs were true.”“Your nervous system has one task and one task only — and that's to keep you alive.”“The limitation of our expectation is what we do feel that we do deserve.”“I deserve what I want. I expect what I want. I receive what I want — because I'm worth what I want.”Call to Action

Send me a Text Message!In this episode, Mike gets brutally honest about the current season of life and business — and what it feels like when things aren't clicking like they used to. With vulnerable reflection and zero ego protection, he shares how embarrassment surfaced, what it revealed about identity, and why surrendering to reality is the path to true peace. If you've ever been caught between who you thought you were and what life is actually showing you… this one's for you.Key TakeawaysTeach From Messiness, Not Mastery Real leadership is built in honesty. Vulnerability liberates the teacher and the listener.Embarrassment Is a Signal — Not a Shame When you feel embarrassment, it's pointing to a false identity you've been clinging to.Identity Is Not Reality Building a self-concept around outcomes is a trap — especially when those outcomes change.There Is No Winning a War With the Present Moment Resistance creates suffering. Surrender creates peace, joy, and integrity.You Don't Need It to Be Bigger — You Need It to Be Real The soul doesn't want quantity. It wants honesty, alignment, and service.Notable Quotes“You know, I like to say that I teach from messiness, not mastery.”“Embarrassment is this disconnect between your reality and your identity.”“In a battle between identity and reality, we can either keep doubling and tripling down on trying to make reality look like this identity we've built… or we get to let go of the identity.”“There's a saying that a truly humble human being cannot be embarrassed.”“Please understand, at this point, I don't have everything figured out — and that's why I teach from messiness and not mastery.”Call to Action

Step into one of the most fascinating works of subterranean lore ever written. First published in 1908, The Smoky God recounts the extraordinary tale of Olaf Jansen, a Norwegian sailor who claimed to have journeyed with his father through an opening at the North Pole into a vast hidden land within the Earth. Inside, they...

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Today, we are going to embark on a journey to soothe your inner world, to find the peace that resides within you, and to let it emanate outwards. PAUSE… Begin by finding a comfortable position, Take a deep breath in through your nose and exhale out through your mouth.  Take another deep breath, allowing your belly to expand, and exhale slowly, feeling your body relax. PAUSE… As you sit here, notice any thoughts that come up.  Acknowledge them, but don't engage with them.  Allow them to float by like clouds in the sky. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this episode, I sat down with someone who doesn't just coach entrepreneurs, he helps transform them from the inside out. Mike Kitko is a performance coach, speaker, and author who believes that your inner world creates your outer world, and he's got the life experience to back it up.Mike went from chasing success in the corporate world to facing personal rock bottom. That turning point led him down a path of inner work, deep transformation, and eventually, coaching other high-performers to align their lives, businesses, and identities with purpose and peace.We dig into the emotional and spiritual work most entrepreneurs avoid—and why that's often the missing piece when someone hits a plateau or feels stuck. Mike shares how mastering your internal dialogue, energy, and self-concept can completely change how you show up in business, relationships, and leadership.This episode is raw, real, and packed with perspective for anyone who's ready to stop chasing and start aligning.About Mike KitkoMike Kitko is a coach, speaker, and author who helps high-performing entrepreneurs and executives create aligned, fulfilling lives. After burning out in corporate America and hitting rock bottom, Mike began the deep personal development journey that changed everything.Now, he teaches others how to harness emotional power, self-awareness, and energetic alignment to unlock success that's both meaningful and sustainable. Mike's work focuses on helping leaders master themselves because when the inner world is in order, the outer world follows.He is the author of The Imposter In Charge and The Prosperity Principles, and he leads transformational coaching programs and retreats for individuals and business owners ready to lead with purpose.

Your inner world is made up of many “parts” the perfectionist, the playful child, the protector, the one who craves control. In this creative mini episode, Kate introduces parts cards, an art therapy practice that blends Internal Family Systems with collage and journaling. This fun, hands-on tool helps you personify your inner parts, understand them better, and even create dialogue between them.In this episode:What parts cards are and how to create your ownWhy art therapy helps bypass your inner criticExamples of parts cards, from playful to protectiveHow this creative process can support healing and self-awarenessShort, creative, and deeply insightful, this mini is all about reconnecting with the many layers of you.RESOURCES:Show notes: https://healthyawakening.co/2025/09/26/episode78Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksConnect with Susan:Check out Susan's NEW E-book! Download it FREE here: https://healthyawakening.co/ebook-signupContact me for your DNA testing or epigenetic coaching! To schedule a FREE Personalized Health Strategy Session, send an email to susan@healthyawakening.coFacebook: https://www.facebook.com/susanrobbinshealthyawakeningInstagram: @susanrobbins_epigeneticcoachSusan's LinkTree: https://linktr.ee/susanrobbinsConnect with Kate King:Kate's Website: https://TheRadiantLifeProject.comKate's Linktree: https://linktr.ee/theradiantlifeprojectP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

Bhakti practices like chanting, kīrtan, rising early, study, and satsang aren't side notes—they're the training ground for reshaping the inner world so the outer world follows. In this episode, Raghunath and Kaustubha reflect on first encounters with sādhana in Vṛndāvana and dive into Śrīmad-Bhāgavatam 10.12, where Krishna liberates the snake demon Aghāsura and reveals how even a moment of remembrance can transform destiny. Key Highlights: * Daily bhakti practices as inner rewiring. * Why moving won't fix the mind—but sādhana will. * Vṛndāvana as a culture of practice. * Krishna's liberation of Aghāsura and its meaning for us. * How the inner world reshapes the outer.

Bhakti practices like chanting, kīrtan, rising early, study, and satsang aren't side notes—they're the training ground for reshaping the inner world so the outer world follows. In this episode, Raghunath and Kaustubha reflect on first encounters with sādhana in Vṛndāvana and dive into Śrīmad-Bhāgavatam 10.12, where Krishna liberates the snake demon Aghāsura and reveals how even a moment of remembrance can transform destiny. Key Highlights: * Daily bhakti practices as inner rewiring. * Why moving won't fix the mind—but sādhana will. * Vṛndāvana as a culture of practice. * Krishna's liberation of Aghāsura and its meaning for us. * How the inner world reshapes the outer.

Today's episode is all about visual thinking. We will explore vivid mental imagery and sensory processing. We will cover why Autistic individuals process detailed "pictures and movies" in the mind, exemplified by an anecdote of visualizing oak tree bark with tactile detail. Sensory challenges are highlighted, with a Bee Movie analogy illustrating the intense, efficient visual input. The Autistic sensory journey is described as fast but rocky, contrasting with non-autistic processing. Hyperconnectivity in visual pathways amplifies detail-oriented cognition, often leading to sensory overload.The episode explains how retinal ganglion cells and visual cortex hyperactivity enhance imagery in Autism. Kanner and Asperger's observations underscore visual memory strengths and technical interests, like pattern recognition. Increased mini-column density and reduced inhibition boost local processing but risk overload. Temple Grandin's insights show visual thinking's strengths in tasks like designing animal pathways, though social tasks challenge due to weaker prefrontal connectivity. The Autistic brain's wiring is framed as a unique strength, fostering intense, detailed cognitionTemple Grandin https://www.templegrandin.com/templegrandinbooks.htmlSensory Processing part 1 https://youtu.be/HTnFm8nY4oY?si=4Xso_tI_hMwhY_SXSensory Processing part 2 https://youtu.be/n31gyLb4ddM?si=CouaBhiVm8KixtG-Supplementing Relationships part 1 https://youtu.be/lglEGQ7pSlc?si=ncpla784LxOyUcQcSupplementing Relationships part 2 https://youtu.be/W8E2B7Qu4mg?si=UJE850SwvPmtOmEkDaylight Computer Companyuse "autism" for $50 off athttps://buy.daylightcomputer.com/autismChroma Light Devicesuse "autism" for 10% discount athttps://getchroma.co/?ref=autism00:00 Introduction to Visual Thinking02:00 Anecdote: Oak Tree Visualization; tree bark, tactile05:50 Sensory Processing Challenges; overload, information rate, avoidance09:40 Anecdote: Bee Movie Analogy; synchronized, intense, fast13:30 Autistic Sensory Rates/Speeds17:20 Eye Biology and Neural Relays; Retinal ganglion, SHANK3; Building Models details-to-general21:10 Magnocellular vs. Parvocellular Pathways; Motion, color, glutamate, GABA signaling25:00 Visual Cortex Hyperactivity; V1-V4, fMRI, synaptic pruning, details28:50 Mini-Columns and Sensory Overload; Neural units, inhibition, dense connections32:40 Kanner and Asperger Insights; Social isolation, technical interests, patterns38:39 Daylight Computer Company (and Daylight KIDS !), use "autism" for $50 discount40:54 Chroma Light Devices, use "autism" for 10% discount44:07 Reviews/Ratings & Contact InfoX: https://x.com/rps47586YT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com

Send me a Text Message!In this episode, Angie Kitko is joined by Kara Dossey — team backbone, soul sciences nerd, charcuterie artist, and client experience queen — for a heart-forward conversation recorded live at the Inner Wealth Mastermind Retreat in Park City, Utah. From grief and growth to party planning and personality tests, this one is a full-circle celebration of healing, friendship, sisterhood, and soul work.Key TakeawaysThis Journey Started with Grief Kara's transformation began after losing her father — and it cracked open everything.Healing Is a Return to Self-Love From burnout and codependence to autonomy and wholeness, it's all about coming back to yourself.The Work Doesn't Have to Be Heavy Deep inner work can coexist with Taylor Swift dance breaks and meat flowers.When You Heal, You Find Family Kara didn't just join a business — she found a tribe, a rhythm, and real belonging.Soul Sciences Aren't a Gimmick They're the blueprint for helping big-energy visionaries bring their work into form.Notable Quotes“I love people telling me, I need you to do ABCD, and I love checking it off the list. Like I thrive on it.”“I miss my dad, but like him dying also was one of the best things to happen to me because it allowed me to be who I am right now.”“You are more like my little sister… which people also think. They think we are sisters.”“I started showing up on all of the mastermind calls and I really started just to lean in — and it just changed my life.”“Our retreats can get wild, guys… They don't get too wild, but we try to dance. Staying young. We're dancing. We're having fun.”Call to Action

Welcome back! Season 4 is here, babyyy! In this episode, Professor AG shares a powerful reading, reflecting on personal growth and the importance of connecting with your body and intuition. She highlights the value of nervous system regulation, while she talks about the abundance of opportunities ahead and the power of curating your inner world. AG also opens up about her journey of stepping away from social media to focus on deeper, more meaningful connections. She encourages you to trust your intuition and embrace the changes unfolding in your life!-Weighted blanket – https://amzn.to/468NFRd   -Angel oracle cards – https://amzn.to/47odnDA  -If you're interested in hiring a virtual assistant like AG mentioned, click below to book a call with the recruiting company she used and loved!AGU Nexuspoint – https://go.nexuspt.io/aguTIMESTAMPS00:00 Welcome Back03:04 Embracing the Change of Seasons 05:33 Connecting with the Body and Intuition 08:32 Nervous System Regulation and Its Importance 10:53 Abundance and Opportunities Ahead 13:04 Curating Your Thoughts and Inner World 16:04 Embracing Change and New Beginnings 18:37 Trusting Your Intuition and Higher Self 21:44 The Power of Creativity and Playfulness 23:30 Final Thoughts and Looking Ahead Keywords: spiritual journey, spiritual healing, akashic records, spiritual podcast, quantum leap, manifestation, manifesting, spiritual awakening______________What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/   AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewellHow To Read The Akashic Records Course: https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:https://www.annagracenewell.com/newsletter  If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

W. Lance Hunt interviews Vegas K Jarrow, formerly known as Vijay R. Nathan, about his views and thought experiments.

In a world that floods the mind with distraction and noise, Bhakti Yoga teaches a sacred alternative: reclaim the inner world through smarana—the practice of intentional, emotionally infused remembrance. In this episode, Raghunath and Kaustubha explore how what we think about—over and over again—shapes who we become. Drawing from the Bhagavad Gita, the Śrīmad Bhāgavatam, and a quote from self-help pioneer Earl Nightingale, they examine how the bhakti tradition trains the mind through focused repetition and deep feeling. With reflections on Mother Yaśodā's love for Krishna, and the esoteric path of Rāgānuga Bhakti, this episode opens the door to a meditation practice unlike any other. Whether you're new to yoga philosophy or seeking to deepen your inner life, this conversation offers a clear and powerful invitation: take your inner world seriously—because it becomes your reality. Srimad Bhagavatam 10.9.1-9 ********************************************************************* LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108 ********************************************************************* Join the Gita Collective Whatsapp group! https://chat.whatsapp.com/IoClfPirgHXBad5SxjH2i6?mode=ems_copy_t

In a world that floods the mind with distraction and noise, Bhakti Yoga teaches a sacred alternative: reclaim the inner world through smarana—the practice of intentional, emotionally infused remembrance. In this episode, Raghunath and Kaustubha explore how what we think about—over and over again—shapes who we become. Drawing from the Bhagavad Gita, the Śrīmad Bhāgavatam, and a quote from self-help pioneer Earl Nightingale, they examine how the bhakti tradition trains the mind through focused repetition and deep feeling. With reflections on Mother Yaśodā's love for Krishna, and the esoteric path of Rāgānuga Bhakti, this episode opens the door to a meditation practice unlike any other. Whether you're new to yoga philosophy or seeking to deepen your inner life, this conversation offers a clear and powerful invitation: take your inner world seriously—because it becomes your reality. Srimad Bhagavatam 10.9.1-9 ********************************************************************* LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108 ********************************************************************* Join the Gita Collective Whatsapp group! https://chat.whatsapp.com/IoClfPirgHXBad5SxjH2i6?mode=ems_copy_t

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Send me a Text Message!In this episode, Mike and Angie reflect on the launch of Inner World, Outer World — the book, the party, and the process that brought it all to life. They share what made this launch different from 2019's The Imposter in Charge, how sobriety and receivership changed everything, and why this moment feels like a full-circle homecoming. This episode is celebration, testimony, and deep personal revelation — all in one.Key TakeawaysThe Book Launch Was a Celebration of Becoming Not just a launch, but a sacred ceremony to honor transformation.Sobriety Made Space for Presence This launch was experienced clean — awake, grounded, and open to joy.The Business Had to Realign to Truth After the explosive growth of 2023, realignment became necessary — and liberating.Community Carried the Moment Sponsors, students, friends, and allies made this event unforgettable.Receivership Is the Next Evolution From giving endlessly to allowing love and support to fully land.Notable Quotes“I was in and out of sobriety. I was in and out of recovery. I had one more relapse after that, I believe.”“We actually had a book signing at a Barnes and Noble or something like that… I opened a bag and I found a bottle of pills.”“This one was different. This one was a lot different.”“We let people love us. That was the win.”“The working title for my next book is Built to Give, Rebuilt to Receive.”Call to ActionInner World, Outer World is available now on Amazon. This is the book that reflects your inner journey — and transforms your outer reality. Order HereMore seats have opened for the Choose Your Destiny Live Intensive — August 22–23 in St. Charles, MO. Join us in person and do the work that sets you free. Save Your SeatLet your inner world lead. Let your next level rise.Music Credit: "What's Left of Me" by Wes Hoffman & FriendsMy Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.

Join The Miracle Matrix during special enrollment period: https://marliansel.com/miracle-matrix-experience

Send me a Text Message!In this episode, Mike dives fully into the power of the central nervous system and how it shapes your entire life. From survival states like insecurity, inadequacy, and insignificance to the pure creative power of inspiration, Mike unpacks the role your nervous system plays in your business, relationships, self-worth, and peace. If you've ever chased success to soothe your pain, this episode will help you understand why nothing external can bring relief — and how to finally release what's trapped inside.Key TakeawaysYour Nervous System Drives Everything What you believe, how you feel, what you accept, and what you receive is filtered through your nervous system.Most Entrepreneurs Are Building from Survival Insecurity, inadequacy, and insignificance drive the majority of performance, but never bring peace.You Can't Outperform a Wounded Nervous System You can grow revenue and still wake up in cold sweats if your nervous system stays wired for fear.You Can Rewire It All Through presence, drilling, and shadow work, you can release the pain of the past and rewire for inspiration and creation.Master Your Body — Not Just Your Business If your emotions rise and fall with your bank account, you're not free — you're enslaved.Notable Quotes“Most people are looking to rearrange external circumstances to overcome a nervous system full of suffering.”“Your central nervous system is playing a much bigger role in the quality of your life than you might think it is.”“The bank account didn't create the emotion — it revealed it.”“If your emotions go up and down with your bank account, you're not money's master — you're money's bitch.”“As you let go of insecurity, inadequacy, and insignificance, inspiration naturally takes over.”Call to ActionIf you're done living from fear, If you're tired of chasing success just to escape pain, If you're ready to feel peace in your body that matches the profit in your bank account…

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Send me a Text Message!In this episode, Mike offers a bold reframe of one of his most-repeated teachings: “You can have anything you want.” From a resort patio in Cabo to deep downloads in the body, Mike shares how that phrase has evolved into something truer, deeper, and more soul-aligned: “You can have anything your heart desires.” This episode breaks down the three-step creation process — clarity of vision, certainty of heart, and commitment to receive — and invites listeners to stop hustling for their desires and start embodying them.Key TakeawaysYou Can't Have Whatever You Want — But You Can Have What Your Heart Desires “Want” is a mental construct. Desire is a divine imprint. The difference changes everything.The Creation Process is Energetic, Not Just Strategic You don't manifest through hustle — you align through clarity, certainty, and surrender.Clarity of Vision Starts in the Mind You have to see your desired outcome clearly before it can materialize.Certainty of Heart Unlocks the Body Real power isn't mindset — it's heartset. Your body must believe it's already yours.Commitment to Receive Is the Final Step Stay in the energy. Keep showing up. Let life rearrange itself to match your embodiment.Notable Quotes (Word-for-Word)“You can have anything your heart desires — but you can't have anything you want.”“Struggle is effort fueled by negative emotion.”“Certainty of heart is the emotional fuel that tells you it's already a done deal.”“You're not creating it — you're receiving it.”“This isn't effort to see if you can create it. It's effort to experience what's already yours.”Call to ActionIf you're tired of forcing things to happen through effort, stress, and overthinking… And you're ready to embody what your soul already knows is yours… This episode is your reminder: It's not an if — it's a when.

To Follow Us On Patreon—> https://www.patreon.com/c/MetaMysteriesSubscribe to our Youtube---> http://www.youtube.com/@MetaMysteriesPodcastTo Follow Us On TikTok—> https://www.tiktok.com/@metamysteries111Give us a follow on Instagram---> @MetaMysteriesFor 10% OFF Orgonite----> Click Here! (Use Code: ONE)Reach out to us! ---> MetaMysteries111@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/meta-mysteries--5795466/support.

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

When some people smell the molecule benzyl acetate, they identify a distinctly banana-y scent. But when others sniff the same compound, they get hints of nail polish remover. How can this be? Smell is a tricky sensory process to pin down. Our perception of scents is wide-ranging and often depends on lived experience. But researchers are building a deeper understanding of the processes underlying our noses' elusive machinery. In this episode, host Samir Patel and Quanta biology staff writer Yasemin Saplakoglu explore the invisible sense that shapes our reality, from nostalgic childhood fragrances — lavender, old books — to familiar irksome odors — skunks, garbage. This topic was covered in a recent story for Quanta Magazine. Each week on The Quanta Podcast editor in chief Samir Patel speaks with the people behind the award-winning publication to navigate through some of the most important and mind-expanding questions in science and math.

On this week's episode, I welcome Bob Falconer, Chelsea Odhner, and Jonathan Rose, the co-authors of the new book, Opening the Inner World. We dive into what it means to be both spiritual and plural. If you've ever found yourself wondering how inner work and spiritual seeking overlap, this episode is for you. We explore: What happens when we bring the language of parts into our spiritual lives? Can the concept of "Self Energy" connect with notions of divine presence? How does the idea of God resonate differently for various people and their inner parts? How can IFS be a deeply spiritual path without becoming dogmatic? What do we do when belief itself feels like a burden or triggers our inner system? Favorite Quotes: “When people bring in a spiritual experience or a spiritual concept, I don't want to assume that I know what that means for them.” —Bob Falconer “Sometimes in spiritual direction, a part is the one that's praying. And that prayer needs to be honored and held and heard.” —Chelsea Odhner Find their book here: Opening the Inner World  Episode Sponsor: This episode is sponsored by Pisgah Coaching Institute. Founded by IFS-trained master coach Brian Jaudon, a pioneer in the integration of IFS and coaching for more than two decades. Brian and his faculty teach a blended methodology for clarifying and living into a vision of any kind. Learn more at pisgahcoaching.com. About the Guests: Chelsea Rose Odhner is a lifelong student of Swedenborg's teachings with extensive professional experience synthesizing his ideas. Combined with her work as a bodyworker, and an IFS practitioner and coach, Chelsea adds a unique and informed perspective to integrating IFS therapy with the system of the spiritual world that Swedenborg describes. Robert Falconer is a dedicated therapist and teacher of the IFS model who has contributed significantly to the field through his research and writings. His work focuses on how our minds are not just multiple, but also porous. He brings this lens to IFS, especially in the context of trauma and spiritual experiences. Jonathan Rose is a scholar of Emanuel Swedenborg and Neo-Latin translator who has published extensively on Swedenborg's theological and philosophical ideas. He serves as the Series Editor for the New Century Edition of Emanuel Swedenborg's Theological Works. His expertise brings a deep spiritual dimension to the book, offering readers insights into concepts in Swedenborg's spirituality that resonate with IFS. About The One Inside: Check out The One Inside Substack community to access all episodes, exclusive extended interviews, replays of live events, meditations, and more.  Find The One Inside Self-Led merch at The One Inside store Watch video clips from select episodes on  The One Inside on YouTube Follow Tammy on Instagram @ifstammy and on Facebook at The One Inside with Tammy Sollenberger. Jeff Schrum co-produces The One Inside. He's a writer and IFS Level 2 practitioner who specializes in helping therapists create with clarity and confidence. Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start.  Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website Tammy is grateful for Jack Reardon who created music for the podcast.  To learn more about sponsorship opportunties on The One Inside Podcast, email Tammy  

Learn Your Relationship Needs & Build the Best Relationships of Your Life with our COMPLETELY FREE Discover Your Needs Course. When You Sign Up for a 7-Day Trial, You Keep This Course for LIFE! https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=dream-life-needs&utm_medium=organic&utm_content=pod-07-16-25&el=podcast If you've ever felt like your heart is at war with your mind—wanting closeness one moment, then needing distance the next—you might be living with a fearful avoidant attachment style. And that internal push-pull doesn't mean you're broken. It means you're human—and there's hope. In this insightful solo episode, Thais Gibson takes you into the emotional landscape of the fearful avoidant. You'll learn how early attachment wounds shape chaotic internal worlds—and how to begin healing from the inside out. Whether you're identifying as FA yourself or trying to understand a loved one, this episode brings clarity, compassion, and real tools for change. You'll learn: ✅ Why fearful avoidants often feel emotionally “split” and reactive ✅ The two subconscious core wounds that drive their behavior ✅ How FAs unconsciously sabotage their relationships—and how to stop ✅ Why needs go unmet in FA upbringings (and how to reclaim them) ✅ The role of shame and “self-abandonment” in the FA emotional cycle ✅ Practical steps to build internal safety and restore self-trust ✅ How to break the push-pull pattern and move toward secure love Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

In this powerful and deeply human episode, Lisa is joined by two internationally recognized leaders in the field of complex trauma and dissociation—Ana Gómez and Jill Hosey—for a heartfelt conversation about their monumental new release: The Handbook of Complex Trauma and Dissociation in Children. More than just a book discussion, this episode offers a reverence-based reframe of dissociation—not as pathology, but as a brilliant, adaptive survival strategy used by children navigating overwhelming experiences. Ana and Jill share their personal insights from editing this groundbreaking 900+ page volume, which weaves together theory, research, clinical case work, and embodied practices from over 60 contributors. Together, they explore the profound responsibility therapists carry—not only to understand dissociation in their clients but to honor how it arises in their own inner worlds. You'll hear candid reflections on what it means to be a regulated presence in the therapy room, how fear of dissociation may show up in clinicians, and how co-regulation becomes the foundation for relational healing. Whether you're just beginning to explore the topic of dissociation or are a seasoned trauma therapist, this episode invites you to shift from fear to curiosity—from fragmentation to integration.

Ever wonder what women really fantasize about? Well, buckle up guys, because we're about to take you on a wild ride into the mysterious corners of female desires.  I've got Kathy Kay from the Strictly Anonymous Podcast with me, and we're sharing our wildest sexual fantasies today.  My guest even manages to pull a sizzling secret confession out of me!  THE PRIVATE PODCAST IS HERE! GO TO ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thecuriousgirldiaries.com/exclusive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TO SIGN UP! Learn how to master your hard ons and satisfy your partner every time, go to: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.erikeverhard.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get 30% off when you use the code CURIOUSGIRL at checkout. To learn more about today's guest, Kathy, go to: https://www.strictlyanonymouspodcast.com/ To learn more about the ancient sex technique of Pompoir go to:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.gohddess.com/curiousgirl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get 25% off your order! Thank you for supporting my affiliates who help keep this show FREE: To master hand jobs, and rock your partner's world, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rockthebedroom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use the code CURIOUSGIRL10 at checkout for a 10% discount! Honeypot CBD Lube (I HIGHLY recommend this!) Click⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code CURIOUS10 for 10% off your purchase! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if moral failure isn't just a personal weakness… but something we've helped create?We've seen it too many times: another Christian leader falls. Another headline. Another apology video. But what if the root problem isn't just lust or lack of accountability… what if it's the culture we've built?In this episode, we sit down with Kris Vallotton — a leader who's walked with pastors, pioneers, and fallen giants behind the scenes — to ask the hard questions: • How do you actually prevent moral failure, not just respond to it? • What are the warning signs no one talks about until it's too late? • What kind of church culture actually fosters purity and integrity? • And when someone does fall… what does real restoration look like?Whether you're a young leader, a disillusioned churchgoer, or someone who's been burned by moral failure up close, this conversation is raw, honest, and necessary.This isn't about blame. It's about building a church culture where integrity can thrive before things fall apart.

This week on Typology I had the joy of sitting down with author Hanna Howard, an Enneagram Four with a Five wing. Hanna's not only the author of the young adult fantasy novel Our Divine Mischief, but also a great example of how our Enneagram type shapes the stories we tell — on paper and in life. We talk about what sets a 4w5 apart — that mix of emotional depth and intellectual curiosity. While a 4w3 may lean toward image and achievement, Hanna shares how her Five wing draws her inward, toward reflection, research, and a rich world of ideas. Hanna opens up about her lifelong search for authenticity — that familiar Four longing to feel significant — and shares a moment from her college years when a single line from Twelfth Night put words to that ache for belonging. Of course, we talk about Our Divine Mischief — Hanna's alternate-history fantasy set in a magical version of Scotland. At its core, it's a story about belonging, something every Four knows well, complete with a wish-granting dog (yes, really). It's a rich conversation about creativity, personality, and the longing we all carry to belong. I hope you enjoy it. And if you're looking for a beautiful read, check out Our Divine Mischief.