Do What You Can For The People

On this week's episode of #DWYCFTP I chat with… me. I've been incredibly irritated with the rise of greenwashing as brands try to capitalize on eco trends. It's not always intentional, but it is always harmful. In this episode I talk about the most common types of greenwashing and share some thoughts and examples on how to spot and avoid them. Every day should be Earth Day. As consumers we have the power and the responsibility to hold brands accountable to the claims that they are making, and brands have a responsibility to do better. --- Support this podcast: https://podcasters.spotify.com/pod/show/dwycftp/support

On this week's episode of #DWYCFTP I chat with the hosts of the Fifth Element Podcast, Emily Bruce & Keighlee Anastasia, about periods, the patriarchy, and patterns of systemic oppression in the workplace. Did you know that women operate on an infradian rhythm as well as a circadian rhythm? The infradian rhythm follows a monthly cycle, much like the moon, and each phase offers a different superpower for women to tap into. Unfortunately, most women operate in a workplace built by and for men that ask them to show up with the same energy levels and mindset everyday. In this episode, Emily, Keighlee & I imagine what a world could look like if we started listening to and living more in flow with our bodies and natural cycles. --- Support this podcast: https://podcasters.spotify.com/pod/show/dwycftp/support

On this week's episode of #DWYCFTP I chat with Kathy Pazakis, the Executive Vice President, Commercial at TerraCycle about recycling systems in the US and extended producer responsibility. We get into how recycling is an industry that is losing profitability, how consumers are demanding more sustainable systems from the private sector, and how TerraCycle is helping consumers and brands bridge the gaps. Kathy and I dive into why recycling is such a big challenge in the US and share some of our favorite FREE recycling programs from TerraCycle's long list of partnerships. If one of your NYE resolutions is to live a lower impact life, we hope you'll enjoy this video and sign up for some of these programs! --- Support this podcast: https://podcasters.spotify.com/pod/show/dwycftp/support

On this week's episode of #DWYCFTP I chat with Sara Smith, the founder of Wrappily - a company that makes and sells gift wrapping printed on 100% recycled newsprint. In case you didn't know, most traditional wrapping paper is not recyclable because it is laminated, dyed, or contains additives like glitter. And every year, wrapping paper and shopping bags alone account for about 4 million tons of trash in the U.S. alone. Sara and I chat about why this issue matters to us personally, how Wrappily has created a more sustainable solution to decorating our gifts, and some fun alternatives to using wrapping entirely. We hope that this episode inspires you to think creatively this year - we truly believe that we can still have beautifully wrapped gifts without all the waste and guilt! --- Support this podcast: https://podcasters.spotify.com/pod/show/dwycftp/support

On this week's episode of #DWYCFTP, I chat with Diana Farmer and Terrance Williams about holiday shopping! More specifically, we dive into shifting consumer preferences around our culture of consumerism and choosing small businesses over bigger retailers. This year, more than ever, small businesses are at risk of closing shop. We hope that this conversation inspires you to shop local, shop small, and think a little more creatively and responsibly about the gifts you give this year. --- Support this podcast: https://podcasters.spotify.com/pod/show/dwycftp/support

On this week's episode of #DWYCFTP, I chat with Katy Cassady, graduate of the Culinary Institute of America, an advocate of sustainable eating and the content producer of Radically Sustainable, about how to eat more sustainably this Thanksgiving. For me, there are two main components of a more sustainable Thanksgiving holiday: eating more local/seasonal produce and reducing waste. Thrilled to have Katy share her expertise on eating locally/seasonally. We dive into why it's important and how to get started. Katy was also kind enough to share 13 INCREDIBLE recipes to consider this holiday season. --- Support this podcast: https://podcasters.spotify.com/pod/show/dwycftp/support

On this week's episode of #DWYCFTP I chat with Allie Gumas, the Organics Outreach Coordinator at NYC Department of Sanitation and a fellow Bard alum with a Masters in Environmental Policy, about composting. Food waste makes up approximately 22% of municipal solid waste, and in this episode Allie and I talk about why that number is so high and how to bring it down. Composting is much easier than you might think! Join us as we talk about the different types of composting, how to get started, and what to watch out for. --- Support this podcast: https://podcasters.spotify.com/pod/show/dwycftp/support

On this week's episode of #DWYCFTP I chat with Michael Cyr, the co-founder of Cup Zero, about the death of disposable culture. As we enter the holiday season, it can be all too tempting to use paper or plastic plates, utensils, and cups for our seasonal gatherings. If you're worried about cost, storage, and/or cleaning of non-disposable goods, Michael and I have some good news for you! There are so many options available these days for your small gathering of friends/family as well as your larger company-wide bashes. Check out our best tips for renting, sharing, and thinking outside the box! --- Support this podcast: https://podcasters.spotify.com/pod/show/dwycftp/support

On this week's episode of #DWYCFTP, I break down carbon offsets with Dan Linsky, the Vice President of Voluntary Markets and Leader of the Transaction Team at ClimeCo. You may be wondering what carbon offsets have to do with the holidays? Well, according to the EPA, in 2018, 28% of all greenhouse gas emissions in the United States came from transportation (cars, trucks, ships, trains, and planes). And in non-COVID times, we'd all be thinking about our holiday travels right about now. Despite being immersed in the sustainability world, carbon offsets are something that have always been a bit of a mystery to me. Turns out, they are much simpler and much more attainable than I thought. As part of my ongoing mission to do what I can for the people, this episode dives into what carbon offsets are, how individuals and corporations can purchase them, and how to ensure that they are aligned with your values. A huge thank you to Dan & ClimeCo for not only shedding some light on this topic but also for graciously offsetting my footprint for 2020! And in case you're curious, I used the conservation.org calculator to discover that my personal footprint was 11.56 tons this year. --- Support this podcast: https://podcasters.spotify.com/pod/show/dwycftp/support

Season 3 of #DWYCFTP, let's do this! And this time it's all about the holidays. In this week's episode I chat with Ashley Gosselin, a crafting WIZARD, about Halloween waste, DIY costumes, and recycled material crafting. We dive into flipping thrift scores, finding online inspiration, donating used costumes, and ways to get started if you're a n00b like me. --- Support this podcast: https://podcasters.spotify.com/pod/show/dwycftp/support

Welcome to the first three-way episode of #DWYCFTP! This week I chat with Emma Elbaum & Stephanie Connolly about sustainable packaging and, more importantly, convenience culture. We talk about material innovations, reusable/refillable models, packaging-as-a-service, and the systems changes that need to happen to truly tackle this problem. --- Support this podcast: https://podcasters.spotify.com/pod/show/dwycftp/support

On this episode of #DWYCFTP, Veronica Johnson and I chat about all things vegan. Veganism goes beyond animal cruelty and, when done right, can actually bring about a whole slew of health benefits. Veronica and I discuss the benefits of eating a whole-foods plant-based diet, the environmental impacts of factory farming, and the ecological implications of the illegal wildlife trade. --- Support this podcast: https://podcasters.spotify.com/pod/show/dwycftp/support

On this episode of #DWYCFTP, I chat with Leigh Anne Statuto about how we've all become far too disconnected from our food. So much of our lives revolves around food but so few of us think about the impact our food systems have on personal and planetary health. In this episode, Leigh Anne and I talk about the environmental impacts of agriculture, regenerative agriculture, and access to whole foods. Action begins with education and we hope that this chat inspires you to think about how we can all eat more sustainably. --- Support this podcast: https://podcasters.spotify.com/pod/show/dwycftp/support

On this episode of #DWYCFTP, I chat with Emma Jenkins (another one of my favorite financial wizards and educators) about financial literacy and impact investing. We talk about how finance has traditionally worked to intimidate and exclude women despite us femmes having an insane amount of buying and investing power! Emma shares some of her insights, tips and tricks to shed some light on values-aligned spending and mastering personal finance. --- Support this podcast: https://podcasters.spotify.com/pod/show/dwycftp/support

On this episode of #DWYCFTP, Sahana Zutshi and I talk about financing your startup. Here's a fun fact: running a business costs money. If you're truly just getting started, you may not have too many costs and may have the privilege of bootstrapping and putting personal savings into your business. But if you've been in business for a while and have hit a growth stage, you're probably going to need some additional capital to scale operations and expand your market. In this episode Sahana, one of my favorite financial wizards, breaks down all the funding opportunities available to startups and the pros and cons of each. There is no one way to finance your startup, but having a solid understanding of all the different paths you could take is the first step to figuring out which method or methods works best for you and your unique business needs. Huge thanks to Sahana for sharing her expertise - now I'm off to raise a cool million for this talk show. --- Support this podcast: https://podcasters.spotify.com/pod/show/dwycftp/support

On this episode of #DWYCFTP, Margo Aaron and I talk about the challenges of being a sustainable parent. In a world of endless parent shaming and information overload, it's important to remember that there is no singular right way to be a sustainable parent. I am not a mom, but I have quite a few friends that have embarked on the parental journey, and I can say with full confidence that they are tired. When you're working hard every day to provide for your family, spend quality time with your kids, and avoid as many tantrums as possible - sometimes it's just not worth it to get into an argument about whether or not your kid can have a juice box. Margo and I talk about how sustainable parenting means different things to different people, and it really comes down to what your values are and what your capacity is. We hope that you enjoy this episode and choose to show each other more compassion and empathy as we all really just try to do our best. --- Support this podcast: https://podcasters.spotify.com/pod/show/dwycftp/support

On this episode of #DWYCFTP, Mo McCarthy and I unpack all things ESG. ESG stands for Environmental, Social & Governance criteria used to evaluate a company's operations. Specifically, Mo and I take a look at how the cannabis industry is a perfect storm of ESG issues and presents an opportunity for socially conscious investors to shape the future of finance. Making ANY industry more sustainable and equitable starts by examining what's material and who needs to be at the decision-making table. The tumultuous history of racially biased arrests and a war on drugs make the conversation around equity even more important as investors evaluate the emerging cannabis sector. --- Support this podcast: https://podcasters.spotify.com/pod/show/dwycftp/support

On this episode of #DWYCFTP, Sahara James and I get down and dirty on intersectionality. As classmates and colleagues in the sustainability field, it's impossible for us to not think about all the ways that the #blacklivesmatter movement intersects with feminism, climate justice, LGBTQIA+, poverty, and so much more. So much has changed in the world this year and, to us, it's crystal clear how everything is connected. Join us for a passionate and lively discussion about how we need a total system overhaul on all fronts to create a truly sustainable and equitable world for all. --- Support this podcast: https://podcasters.spotify.com/pod/show/dwycftp/support

On this episode of #DWYCFTP, Holly Williams and I chat about turning your brain off and zoning out with video games, entertainment apps, and reality TV shows. As long time project managers, we use these outlets to relax and attempt to turn our brains off, but they are also a great way to find your people, feel a sense of community, and bond with people at a time where isolation runs rampant. They also serve as creative platforms for expressing or exploring particular passions. Join us for some laughs as we talk about our favorite ways to kill time! --- Support this podcast: https://podcasters.spotify.com/pod/show/dwycftp/support

On this episode of #DWYCFTP, Hillary Weiss aka my best friend aka bearington joins me to talk about personal style: why personal style matters if you're a professional woman, how our style has evolved over the years, and some of our best tips and tricks for expressing yourself through fashion. I skim the surface of sustainable fashion (lots more to say on this and I'll likely dedicate an entire episode to that in the future) but in all the hoopla I forgot to mention the rental option! In the links below, I've included a few links to some of my favorite rental options. Check out the episode and enjoy 30-ish minutes of classic Hillary & Nicole banter. It's honestly something that we've perfected over the last 10+ years and I am so glad that we finally did a web series episode together! --- Support this podcast: https://podcasters.spotify.com/pod/show/dwycftp/support

On this episode of #DWYCFTP, Cassandra Oswald joins us to talk about all things cosmic! We go through the history of astrology, discuss why having a cosmic lens on life can be a great tool for self-awareness, and do a deep dive into my actual birth chart. Join us for some of Cassandra's best tips on reading the skies and mastering yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/dwycftp/support

On this episode of #DWYCFTP, Vivian Belzaguy and I chat about making events more sustainable from start to finish. Event sustainability goes way deeper than having recycling bins in your venue. What impact does your event leave on your community in the days, weeks, months, and sometimes years after all your attendees have gone, all your vendors have packed up, and all your equipment has been removed? Join us and find out ways to organically harness your existing operations, resources and reach to make the world a greener place. --- Support this podcast: https://podcasters.spotify.com/pod/show/dwycftp/support

On this episode of #DWYCFTP​, Alex Kavanaugh, LCAT-P joins us to talk about coping with anxiety and depression. This episode was originally intended to provide some tools in the midst of the Covid-19 pandemic as we are all at a higher risk for anxiety and depression. While that is still true, things have changed dramatically since we recorded this episode on May 23, 2020 and the ongoing movement to support #blacklivesmatter​ has shifted the mood across our nation. I couldn't think of a more timely episode to release this week. Alex and I talk about anxiety, depression, trauma and some tools to get through these trying times. Alex specializes in drama therapy, a form of psychotherapy that uses theatrical techniques as therapeutic interventions. In these increasingly trying times I hope you all are taking care of yourselves. DISCLAIMER: Please seek professional help if you have any these diagnoses and are interested in creative arts therapy. Do not try this at home. --- Support this podcast: https://podcasters.spotify.com/pod/show/dwycftp/support

On this episode of #DWYCFTP, Maggie Spicer joins us to talk all about green beauty. We nerd out about brand transparency, talk sustainable packaging, and demo a simple DIY hand scrub for your overly washed hands. --- Support this podcast: https://podcasters.spotify.com/pod/show/dwycftp/support

On this episode of #DWYCFTP Fátima and I talk about gender inequality in the music industry. We share some facts, data, and stories on the challenges that female DJs face and how women can support each other, men can be allies, and event attendees can hold the industry accountable. --- Support this podcast: https://podcasters.spotify.com/pod/show/dwycftp/support

Today's guest on #DWYCFTP, Laura Patricelli, talks all about #branding ! Whether you're launching a business, a blog, or just need a cool landing page, Laura's got some GREAT tips to get started on building your unique brand. --- Support this podcast: https://podcasters.spotify.com/pod/show/dwycftp/support

It's the show that nobody asked for! BE MY GUEST! Would you or someone you know make a fabulous guest? Get in touch via http://www.npamani.com/dwycftp​ GET IN TOUCH WITH NICOLE Website: http://npamani.com/​ Instagram: @npamani LinkedIn: https://www.linkedin.com/in/nicolepam... --- Support this podcast: https://podcasters.spotify.com/pod/show/dwycftp/support