Connecting the Fitness and Wellness Community by sharing one episode at a time to connect, uplift, and elevate.

Matt 6:33 First & Most Importantly Seek His Kingdom & Righteousness

At Jesus Pace by following God as God is before you and will be with you. Deut 31:8

By Faith, Obey With attitude of gratitude and obey fully and promptly what God commands as written!

Key 3 Points to Apply Today!1) Surrender the enter self to God (1 Tim 1:4-5)2) Speak Life (Prov 18:21)3) Lover of God not self (2 Tim 3:2-5)

Ep 309 God's Desire1) Intimate relationship 2) REAL TRUE Sons & Daughters of God : Full Prompt Obedience through surrender (Spirit: Soul - Self)3) Fulfill God's will: Rejoice always, pray unceasingly, Give thanks always + Holy Sanctified Righteous in Christ

How to Live an Abundant LifePurpose over PlanHow? Col 2:6-7 AMP1) Walk in Him = Dwell in Him = Actions and Words Reflecting His Character + Save Souls (Lead people away from sin with Gospel / Good news / Salvation)2) Deepened Faith + Overflowing Gratitude + Pray Unceasingly (1 The 5:16-18) = God's Will

Ep 306 One or Two Oneness in Christ, one mind and one heart

SPIRIT LED vs. soul led. Gal 1:10, 1:12, 1:16Psalm 1:1-2Gal 5:22-23 (9 Fruit of the Spirit)1 Tim 4:5 Sanctified : The Word of God +Prayer

Transformation x Progressive ChangeRadical change (Identity) x Gradually transformed into His Image

How Jesus Restored Me1) Spiritual Discipline / Devotion : Foremost 1st2) Obedience: Self-denial (Selfish ambition / desire) & Surrender to His Will3) Strengthening by the Holy Spirit in the Spiritual Warfare4) Collaborative Spirit not competition (Romans 12:5-6)

TRUE ESSENCE : Share Gospel (Save Souls) + Plant Churches

True Right Gospel Exposing False Teachings2 John 1:9-11Proverbs 24:11-12Galatians 1:8-9

Fundamental Foundations: Basic foundations faithful with little, steady, stable, loveChoose the Holy Spirit as the flesh leads you to death

Ep 296 Detox with Me!True Right Gospel Sin, Resurrection, Repent, Righteousness, JudgementBible Verses

Soul - Self = Spirit (Romans 8:6) OT: Obedience + NT: Grace = Wholeness

Be Aware of these False Teachings 1) charismatic movement: Just emotionalism driven 2) Word faith doctrine 3) Little gods doctrine

Ep 291 How to be Spiritually High - Part 2

How to be Spiritually High1) Definition 2) Methods

Spiritual Flow! 1. Soul vs Spirit 2. Flow spiritual meaning 3. Application

EP 286 This Wk_UpdateAgape Love & Well-Balanced 1 Peter 5:8

Ep 284 Fitness Chat - Biggest Takeaway

Presence Purpose Priorities over Performance Productivity

Ep 280 One of the Biggest Lessons I learned

How God Dealt with My Sins1)From Idol/Idolatry to Prioritizing Him the very first and foremost 2) From Delayed or Partially Obey to Fully and Promptly Obey 3) From Hard to Forgive to Overcoming Evil with Good by forgiving, blessing, and loving others / evil spirits. 4) From Escapism to Well-balanced Well-being pillars. These transformation were possible thanks to Holy Spirit and gentle rebuking, never giving up on my Lord. So I praise and thank Him and glory goes to God!

Ep 275 Process of Being ReBuilt ReStored ReNewed by God

Ep 274 ReNEWed Month 8Health Food Choices Spiritual Wellbeing Physical Wellbeing

From July Completeness to Aug NEW Beginning

Ep 270 Against These 36 Spirits!!!Be aware and alert of these spirits against the Holy Spirit so that you can repent, renounce them that do not serve any good purpose in your life when entering your new SZN.

Ep 268 Your Brokenness to BreakthroughsEZ 33

Ep 265 Authentically YOU while being Shrewd & Innocent!