FitWell TO

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Connecting the Fitness and Wellness Community by sharing one episode at a time to connect, uplift, and elevate.

Natalie Lee


    • Jun 12, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 12m AVG DURATION
    • 262 EPISODES


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    Latest episodes from FitWell TO

    Ep 259 Kingdom Success

    Play Episode Listen Later Jun 12, 2025 12:54


    Kingdom Success vs Earthly / Worldly SuccessGodly Success = Being w God Focusing on fulfilling His vision, mission and purpose. vs. It is written selfish ambition is earthly, unspiritual and demonic. So align your goals, purpose, and mission with His not yours so that He can grant you POWER and AUTHORITY you need from the beginning to the end! When you start with Him, He will sustain and flourish the journey =)

    Feeing Stuck? Here are God's Promises

    Play Episode Listen Later Jun 10, 2025 16:30


    Feeing Stuck? Here are God's Promises

    Ep. 257 Doing vs. Being : Busyness = Distraction

    Play Episode Listen Later Jun 4, 2025 12:12


    Ep. 257 Doing vs. Being : Busyness = Distraction Doing more, hustle culture, busyness = Distraction vsDoing less, Being in the presence of God with wisdom seeking his guidance bear fruit.

    Ep 256 Mindset 101

    Play Episode Listen Later Jun 3, 2025 10:01


    Ep 256 Mindset 101 Abundance Mindset vs. Poverty Mindset

    Ep. 255 Bulletproof Methods against Evil Spirits

    Play Episode Listen Later May 29, 2025 16:14


    Bulletproof Methods against Evil Spirits1. Know your Bible, Living God, Sword! 2. Gratitude - Choose to be thankful always. 3. Praise the Lord no matter what. 4. Obedience - Fully obey and carefully follow His Words5. No Sin.

    Ep. 254 6 Warriors Devil Hates

    Play Episode Listen Later May 26, 2025 16:25


    6 Warriors Devil Hates1) Glory Carriers2) Dream Activators3) Intercessors 4) Wealth Revolutionaries 5) Bondage Breakers6) Truth Revolutionaries

    Ep 253 What GOD HATES

    Play Episode Listen Later May 23, 2025 6:29


    Ep 253 What GOD HATESPride, Disobedience, Lying Tongues, Sins

    Ep 252 Healthy Diet - Pt2

    Play Episode Listen Later May 21, 2025 3:23


    Ep 252 Healthy Diet - Pt2

    Healthy Diet - Pt1

    Play Episode Listen Later May 20, 2025 5:41


    What not to do!

    Ep. 251 Four Keys Opeing Up the Heavenly Door

    Play Episode Listen Later May 17, 2025 7:53


    Ep. 251 Four Keys Opening Up the Heavenly Door 1. Gratitude 2. Humility. 3. Praise 4. Faith

    Ep 250 Alignment Fulfilled vs Shrunk

    Play Episode Listen Later May 14, 2025 7:54


    Ep 250 Alignment Fulfilled vs Shrunk

    Ep. 249 Sense of Belonging =)

    Play Episode Listen Later May 13, 2025 6:47


    Ep. 249 Sense of Belonging =)

    Ep. 248 Thriving Plants

    Play Episode Listen Later May 12, 2025 21:24


    Ep. 248 Thriving Plants

    Blessed

    Play Episode Listen Later May 11, 2025 6:15


    Blessed

    Ep 246 IAC

    Play Episode Listen Later May 9, 2025 9:59


    Integrity Alignment Collaboration

    Ep 245. 3 Challenges as a Christian / Believer

    Play Episode Listen Later May 4, 2025 22:00


    Ep 245. 3 Challenges as a Christian / Believer1. Sense of Belonging2. Narrow Path3. Transcendence

    Ep 244 Keep your cup Full and Overflow

    Play Episode Listen Later May 4, 2025 7:46


    Ep 244 Keep your cup Full and Overflow

    Ep 243 Wkly Update

    Play Episode Listen Later May 4, 2025 6:45


    Quick catch up

    Ep. 242 Fruitful & Humbling Journey

    Play Episode Listen Later Apr 27, 2025 11:35


    Ep. 242 Fruitful & Humbling Journey

    Ep 241 Purpose & Mission Driven

    Play Episode Listen Later Apr 27, 2025 10:34


    Ep 241 Purpose & Mission Driven

    Ep 240 A lot can happen in 1 week

    Play Episode Listen Later Apr 19, 2025 11:41


    Ep 240 A lot can happen in 1 week

    Ep. 239 Five Tests before Breakthroughs

    Play Episode Listen Later Apr 14, 2025 16:56


    5 Tests before Breakthroughs : 1. Obedience: Complete & Prompt one. (No partial, no delayed one = disobedience) 2. Endurance / Perseverance Test (Long suffering and still not giving up)3. Character 4. Humility5. Faith (Double-storms on top of your endurance and perseverance journey, Silence mode - still choose to praise God and know you are that closer to the breakthrough)

    Ep. 238 Test of Faith during Silent Mode

    Play Episode Listen Later Apr 11, 2025 19:52


    Test of Faith during Silence Mode

    Ep 237. Kingdom Wealth vs. Worldly Wealth

    Play Episode Listen Later Apr 7, 2025 6:42


    Ep 237. Kingdom Wealth vs. Worldly Wealth

    Ep. 236 Faithful with little + OSP

    Play Episode Listen Later Apr 4, 2025 10:23


    Ep. 236 Faithful with little + Obedient Suffered Perfect

    Ep. 235 Grace is bigger than your past setbacks

    Play Episode Listen Later Mar 31, 2025 6:01


    Ep. 235 Grace is bigger than your past setbacks.

    Ep 234 Signs of Restoration

    Play Episode Listen Later Mar 30, 2025 14:23


    Ep 234 Signs of Restoration

    Ep. 233 How to Pray

    Play Episode Listen Later Mar 28, 2025 8:29


    Ep. 233 How to Pray

    Ep. 232 Godly Expectations

    Play Episode Listen Later Mar 27, 2025 12:46


    Ep. 232 Godly Expectations

    Ep. 231 Three years = 3 Points

    Play Episode Listen Later Mar 25, 2025 8:48


    Ep. 231 Three years = 3 Points

    Ep. 230 Monetary Mantra Minimalism

    Play Episode Listen Later Mar 23, 2025 14:33


    Ep. 230 Monetary Mantra Minimalism

    Ep. 229 Redeemed, Restored, Renewed

    Play Episode Listen Later Mar 21, 2025 10:41


    Ep. 229 Redeemed, Restored, RenewedCol 3:5-17

    Ep 228 Patterns of Devil's Scheme

    Play Episode Listen Later Mar 19, 2025 10:13


    Ep 228 Patterns of Devil's Scheme

    Ep 227 Delayed vs Prompt Obedience

    Play Episode Listen Later Mar 17, 2025 8:37


    Ep 227 Delayed vs Prompt Obedience Delayed obedience is also disobedience.

    Ep 226 Toxic Items to Avoid

    Play Episode Listen Later Mar 11, 2025 9:07


    Ep 226 Toxic Items to Avoid

    Ep 225. 1 Cor 3:6 God = Grow

    Play Episode Listen Later Mar 6, 2025 20:24


    Ep 225. 1 Cor 3:6 God = Grow

    Ep 224 Stewardship

    Play Episode Listen Later Mar 5, 2025 8:20


    Ep 224 Stewardship

    Ep 223 Fight Wrestle Through It

    Play Episode Listen Later Mar 2, 2025 9:49


    Ep 223 Fight Wrestle Through It

    Ep 222 God's Goodness Prevails

    Play Episode Listen Later Feb 26, 2025 10:06


    Ep 222 God's Goodness Prevails

    Ep 221 Vision Board Ingredients

    Play Episode Listen Later Feb 25, 2025 9:50


    Ep 221 Vision Board IngredientsSharing these ingredients for your Vision Board!

    Ep 220 Breakthrough Methods

    Play Episode Listen Later Feb 20, 2025 13:13


    Ep 220 Breakthrough Methods

    Ep. 219 Kingdom's Principles

    Play Episode Listen Later Feb 18, 2025 10:10


    Ep. 219 Kingdom's Principles

    Ep 218 Roadmap during Storms

    Play Episode Listen Later Feb 17, 2025 10:27


    Ep 218 Roadmap during Storms

    Ep 217. Praise Reports in the Midst of Storms

    Play Episode Listen Later Feb 16, 2025 24:55


    Ep 217. Praise Reports in the Midst of Storms

    Ep 216 Biblical Paradoxes

    Play Episode Listen Later Feb 15, 2025 8:07


    Ep 216 Biblical Paradoxes

    Ep 215 Authority + Dominion

    Play Episode Listen Later Feb 13, 2025 7:50


    Ep 215 Authority + Dominion in Christ

    Ep 214 How to Hear God's Voice

    Play Episode Listen Later Feb 11, 2025 12:14


    Ep 214 How to Hear God's Voice

    Ep 213 Wellbeing Talk - Don't Give up in the Winter!!!

    Play Episode Listen Later Feb 6, 2025 12:06


    Ep 213 Wellbeing Talk - Don't Give up in the Winter!!!

    Ep 212 S&T Review

    Play Episode Listen Later Feb 4, 2025 10:09


    Ep 212 S&T Review Check it out Sweat & Tonic!

    Ep 211 Thriving Life

    Play Episode Listen Later Feb 4, 2025 10:02


    Ep 211 Thriving Life

    Ep 210 Kingdom's POV Lens

    Play Episode Listen Later Jan 29, 2025 5:00


    Ep 210 Kingdom's POV Lens

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