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In this episode of The Retreat Leaders Podcast, Shannon sits down with Mark and Lana from Blisstopia Retreats to talk about what it really takes to co-facilitate powerful retreats—and build a business together without losing your minds (or your marriage). Mark and Lana share their journey from psychotherapy and martial arts to running over 60 retreats and living on-site at their stunning Arizona retreat villa. With over 7,000 sq ft of curated wellness space, they've built a business based on balance, service, and transformation. You'll hear: Why co-leading retreats is a dance of trust, clarity, and communication The pros and cons of living at your retreat property What makes a retreat center host different from a vacation rental owner Tips for thriving in a saturated retreat market A special offer just for podcast listeners Mention this episode and get $500 off a 3-day retreat rental at Blisstopia Retreats! Whether you host retreats solo, with a team, or dream of running your own retreat center, this convo will give you a behind-the-scenes look at how to lead with heart and strategy. Connect with Mark and Lana: https://www.blisstopiaretreats.com/ The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Free Top 11 Tips for Building an Email List Get your legal docs for retreats Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together! Subscribe: Apple Podcast | Google Podcast | Spotify ----------------- Timestamps: Introducing the Guests: Mark & Loni (00:00:25) Host introduces Mark and Loni, a couple running a retreat business together. Loni's Background & Entrepreneurial Journey (00:01:48) Loni shares her psychotherapy, wellness, and entrepreneurial background, and how she met Mark. Mark's Background & Transition to Retreats (00:03:28) Mark discusses his martial arts and coaching background, and their shift to retreats after the pandemic. Deciding to Open a Retreat Center (00:04:18) The couple describes the decision to sell everything and open a retreat center in Arizona. Transition to Co-Facilitating Retreats (00:05:21) Discussion on how they began co-facilitating retreats and integrating their skills. Why Retreats Over Other Wellness Businesses (00:05:56) Explaining the deeper impact of retreats compared to fitness or yoga classes. Mark's Growth & Their Yin-Yang Dynamic (00:06:57) Mark's journey into yoga and breathwork, and the couple's complementary energies. Choosing & Setting Up Their Retreat Property (00:08:40) How they selected, purchased, and set up their Arizona retreat property. Hosting Other Facilitators at Their Space (00:11:37) They welcome other retreat hosts and describe the support they provide. On-Site Support & Services for Retreat Hosts (00:12:04) Details about their on-site help, meal services, and understanding retreat logistics. Host's London Event Promo (00:13:00) Brief promotion for the host's upcoming retreat mastermind event in London. Why Retreat Centers Are Preferred (00:13:41) Host explains the advantages of retreat centers over Airbnb/Vrbo for hosting retreats. Challenges of Building & Planning as a Couple (00:14:55) Discussion about the challenges of planning and building a retreat space together. Staying in Their Lanes & Defining Roles (00:15:19) How they maintain boundaries, respect, and trust by sticking to their strengths. Industry Struggles & Oversaturation (00:17:06) Mark discusses industry oversaturation and the challenges of inexperienced hosts. Struggles of Working as a Couple (00:19:03) The couple shares the realities of being together constantly and how they communicate. Industry Growth & Differentiation (00:20:20) Host reflects on industry growth, competition, and the importance of differentiation. Staying in Lanes: Host's Personal Experience (00:24:29) Host shares her own experience working with her husband and the importance of defined roles. Living On-Site: Pros & Cons (00:26:32) Discussion about the benefits and challenges of living at the retreat property. Nature, Animals, and Sanctuary Vibes (00:27:10) Description of the property's natural setting, animals, and peaceful atmosphere. Being On-Site for Emergencies & Support (00:29:42) Anecdote about stepping in for a retreat host in need and the value of being on-site. Host's Perspective: Never Shutting Off (00:30:54) Host discusses the difficulty of separating work and home life when living on-site. Mark's Family Resort Experience (00:33:12) Mark relates his experience growing up around a family-run resort. Constant Upkeep & Business Mindset (00:34:07) The ongoing nature of property maintenance and always being in business mode. Special Offer for Listeners (00:35:20) Mark and Loni offer $500 off venue rental for podcast listeners.
Today my guest is hematopathologist Dr David Li. What we discuss with Dr Li: His early introduction to pathology through a neuropathology research lab at the University of Washington. The influence of strong mentors and role models in shaping his path toward hematopathology. His mother's diagnoses with breast and pancreatic cancer, and how he served as a bridge to help her understand complex pathology reports. The communication gap that often exists between patients and providers when it comes to pathology results. Founding a patient pathology clinic at Mayo Clinic–Jacksonville to make pathology more patient-centered. Stories of diverse patients who benefited from the pathology clinic. The role of digital pathology in making pathology clinics accessible across the country and internationally. Dr. Li's own experience with hereditary cancer risk and his prostate cancer diagnosis. Using social media, especially TikTok to raise awareness about genetic testing, men's cancer risk, and early detection. His vision for a future where pathology clinics are a routine part of oncology care, supported by digital tools and multidisciplinary collaboration. Links for this episode: The Path to PathA Pathologists' Assistant Shadowing Network Health Podcast Network LabVine Learning Dress A Med scrubs Digital Pathology Club Dr Li on TikTok People of Pathology Podcast: Twitter Instagram
Meet MAJ(P) Promotable Jacob Myers, currently serving at the Military Advising Training Academy (MATA) at Fort Benning, Georgia. Our discussion covers the purpose and function of MATA, the development and training of military advisors, and the history and evolution of Security Force Assistance Brigades (SFABs). Myers elaborates on his experience in Latvia, the challenges of building rapport and training in a foreign country, and the rapidly changing dynamics in Eastern Europe following Russia's invasion of Ukraine. We also touch on FAO professional development, the importance of language skills, and the valuable interactions and learning opportunities throughout a FAO's career. Books Discussed: Between Two Giants, Brit Batar The Russians, Hedrick Smith Kiril Yaskov, The Last Ring Bearer 00:00 Introduction and Disclaimers 00:45 Meet Major Promotable Jacob Myers 01:11 Understanding the Military Advising Training Academy (MATA) 02:29 History and Evolution of Security Force Assistance Brigades (SFABs) 06:53 Training and Deployment of Military Advisors 10:22 Challenges and Realities of Military Advising 14:05 Combat Advisor Training Course (CATC) Overview 19:14 Practical Training and Exercises 28:50 Expanding Training to Joint Forces and Foreign Partners 35:25 The Role of FAOs in SFABs 39:52 Personal Experience and Future Aspirations 43:51 Understanding the FAO Roles and Responsibilities 46:02 Navigating Challenges in Latvia During COVID-19 47:20 Impact of Russia's Invasion of Ukraine on Latvia 51:02 Strengthening US-Latvia Defense Relations 01:10:07 Language and Cultural Dynamics in Latvia 01:20:21 Jacob's Journey: From Basic Training to FAO Program 01:21:35 Joining the National Guard and Pursuing Active Duty 01:21:58 Transition to Active Duty and Deployment to Afghanistan 01:23:02 Experiences in Afghanistan and Promotion to Captain 01:25:20 Pentagon Assignment and Introduction to FAO 01:26:14 Discovering the FAO Program and Early Influences 01:29:58 Training and Assignments as a FAO 01:30:42 Language Training and Family Experiences 01:32:27 Marshall Center and Regional Travels 01:42:35 Importance of Building Relationships and Staying Informed 01:47:49 Final Thoughts and Advice for FAOs
Leveraging ChatGPT for Quick and Effective WorkoutsIn this episode of the Boost Your Metabolism Podcast, host Janine discusses practical strategies to integrate AI, particularly ChatGPT, into your fitness routine. Janine highlights how ChatGPT can help overcome decision fatigue by quickly generating workout plans tailored to your specific needs and available equipment. She emphasizes the importance of giving clear and detailed prompts to get the best results from ChatGPT. While ChatGPT offers convenience and variety, Janine cautions against relying solely on it for long-term fitness goals, advocating for structured, progressive training with professional coaching from Couture Fitness. Tune in for examples, tips, and personal anecdotes on making the most out of AI-assisted workouts.00:00 Welcome to the Boost Your Metabolism Podcast00:38 Using AI to Write Workouts01:29 Overcoming Decision Fatigue with Chat GPT03:00 Maximizing Chat GPT for Effective Workouts04:14 Chat GPT vs. Real Coaching05:15 Personal Experience with Chat GPT Workouts07:30 Final Thoughts and Recommendations Thanks for listening, we hope you enjoyed it. Grab our FREE fast food guide here. Book a FREE strategy call here. Reserve your spot with a Couture Coach: Buy a 1:1 coaching packageSign up for our FREE newsletter here.Follow us for more tips, tricks, and support in our private Facebook Group, Boost Your Metabolism After Age 30.Follow us on Instagram @couture_fitness_coachingCheck at our website and blog. Grab our free mini course - The REAL Reason you can't lose weightWant to start boosting your metabolism today? Buy our $79 DIY, self-paced "Master Your Metabolism" course.Want customized plan for boosting your metabolism? Learn more about our 1:1 coaching
Join us in this insightful episode as we sit down with Steve Vorley, Group Product Manager at Booking.com, to explore the art of time management and overcoming burnout. Steve shares his personal journey and practical strategies to reclaim control over your schedule, prioritize effectively, and enhance productivity. Whether you're a product manager or anyone juggling multiple responsibilities, this episode offers valuable takeaways to help you thrive in today's fast-paced world.Timestamps:00:00 - 02:00 - Introduction: Meet Steve Vorley, Group Product Manager at Booking.com 02:01 - 05:00 - The Origin of the Episode: From a Burnout Talk to a Podcast 05:01 - 10:00 - Common Challenges in Product Management: Time Management and Burnout 10:01 - 15:00 - Steve's Personal Experience with Burnout and Time Management 15:01 - 20:00 - The Importance of Prioritization and Focus Time 20:01 - 25:00 - Strategies for Effective Diary Management 25:01 - 30:00 - The Role of Virtual Meetings and Context Switching 30:01 - 35:00 - Building a Culture of Time Management: Leadership's Role 35:01 - 40:00 - Practical Tips for Product Managers: Saying No and Giving Feedback 40:01 - 45:00 - The Impact of COVID on Work Culture and Meetings 45:01 - 50:00 - Steve's Coaching and Mentorship Approach 50:01 - 55:00 - Reflections on Personal and Professional Growth 55:01 - 60:00 - Closing Thoughts and Future PlansDon't miss out on future episodes filled with expert insights and practical advice. Subscribe now and take the first step towards mastering your time and boosting your productivity!Find Steve on LinkedIn: https://www.linkedin.com/in/steve-vorley-8b37a820/
Listen as Todd Stryd shares an example of shame in his own life and assures us that what God says about us is ultimately true. You can read the blog here.
Are you someone who has found running at a later stage? If so, did you grow up playing any other sports? Will you previous sporting history matter in terms of your future running potential, training tolerance or resistance to injury? Tune in as Kriss discusses the importance of considering this in more detail and what you need to factor in when starting running later on. (0:00) Intro & Podcast Purpose (0:39) Did You Play Sports Growing Up? (1:22) Why Athletic History Matters (2:03) Starting Endurance Sports Later in Life (2:43) Building a Foundation for Training (3:44) The Role of Strength & Conditioning (4:55) Comparing Athletic vs. Non-Athletic Backgrounds (6:18) Injury Risks & Imbalances (7:30) How to Assess Your Strengths (8:35) Building Resilience for Endurance (10:10) Chris's Personal Experience (14:46) Listener Q&A & Outro Learn more about Strength For Endurance:
In this episode, Evan reconnects with Chris Burres for an exciting conversation about the powerful molecule ESS60 and its potential benefits for longevity, energy, and overall health. They discuss the personal experiences and noticeable improvements since using ESS60 products, highlight validations like clinical studies, and touch on how to better appreciate this revolutionary supplement. Chris also shares insights on his book 'Live Longer and Better' and the positive impact of ESS60. Moreover, they talk about Chris' upcoming Longevity Summit, covering valuable information on health and wellness from various experts on the topic of longevity. Tune in to learn more about how ESS60 can be a game-changer in your wellness routine and possibly help you to live longer.SUPPLEMENTS I'M CURRENTLY LOVING:
On season 6 I am delighted to share real women's stories starting with the incredible Paula Rastrick One little-known side effect of menopause and perimenopause - they may make or reveal / unveil ADHD symptoms or harder to manage. Paula shares her personal journey from seeking support, hitting rock bottom and taking the lead in advocating for her own wellbeing post menopause.*Paula's personal story may be triggering relating to her mental health* but I promise you, it's inspiring. Her drive now to research, joining the dots and speaking to other women to understand the science of hormonal sensitivity needs to be heard!
Could treatments many people consider ‘normal' dental procedures, like root canals or mercury fillings, impact your thyroid healing?This episode looks at how dental work might influence thyroid health. I'll explain what mercury amalgams are, why some people feel better after removing them, and why others do not. We'll also cover the debate around root canals and whether they can create ongoing immune stress. The focus isn't on quick fixes but on helping you think through risks and benefits so you can decide what makes the most sense for your healing journey.If your heightened antibodies haven't budged despite your best efforts, this could give you a new angle to explore. Tune in now!Episode Timeline: 00:00 – Episode Preview01:32 – Podcast Intro01:56 – Dental Work as a Hidden Trigger for Thyroid Antibodies03:45 – Mercury Amalgams: What They Are & Their Potential Impact06:07 – Root Canals, Bacteria, and Chronic Inflammation Concerns06:25 – Safe Removal & the Role of Biological Dentists09:14 – Comparing Risks: Mercury vs. Root Canals10:16 – Personal Experience with a Root Canal and Implant13:22 – Considerations for Removing Amalgams15:50 – Testing Options for Mercury and Immune Reactions21:50 – Why Antibodies Stay High and Next Steps to Consider22:08 – Podcast Outro22:29 – Bonus Notes: Gum Inflammation, Holistic vs. Biological Dentists, and a Nickel Allergy CaseMentioned In this Episode: Episode with Dr. Eric Kempter: https://savemythyroid.com/podcast/biological-dentistry-and-thyroid-health-with-dr-eric-kempter-064/ To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric's YouTube channel Click Here to join Dr. Eric's Graves' disease and Hashimoto's group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric's published booksC...
We explore Afrofuturism and the mission of the House of Afros, Capes, and Curls with its founder Jade Rogers.The organization exists to create a community for Black nerds, the concept of Afrofuturism, and the importance of rest and self-care in community engagement. Jade shares her experiences in Omaha, the impact of her church upbringing on her leadership skills, and the innovative youth programs that connect history with personal identity. The episode concludes with a discussion on current gaming interests and the significance of creating safe spaces for marginalized communities. Support our work on Patreon! (https://www.patreon.com/playsavestheworld) Takeaways The House of Afros, Capes, and Curls promotes community through sci-fi and fantasy. Nap Nights were created to encourage rest and self-care. Afrofuturism centers Black narratives in futuristic contexts. Community engagement events foster connections among Black nerds. The importance of recognizing historical contributions of Black communities. Creating safe spaces allows individuals to express their nerdiness without fear. Church experiences can provide valuable skills for community leadership. Youth programs focus on researching local Black history. Gaming can be a bridge for community connection and engagement. The House operates as an independent non-profit organization. Chapters 00:00 Introduction to the House of Afros, Capes, and Curls 02:35 Community Engagement and Nap Nights 07:32 Understanding Afrofuturism 14:14 The Growth of Nerd Culture Among African Americans 23:12 Creating Safe Spaces for Black Nerds 25:33 Navigating Spaces as a Black Nerd 29:48 The Importance of Representation in Nerd Culture 34:59 The Intersection of Personal Experience and Community Engagement 43:43 Gaming Interests and the Evolution of Nerd Identity 48:52 The Role of Church in Shaping Skills and Community Leadership
Dr. Rossi speaks with a colleague about an experience this colleague had at the Vigil for the Annunciation.
"I come out of this with a sense of humor, and also some toxic skills. If there's anybody out there who kind of identifies here, these skills served you when you were young. So we don't want to shame those. Like, why am I this way? Why do I respond this way? Through the therapy I've been through, I would say you have to thank that part of you. For enabling you to survive. Because without my anger, I wouldn't have survived without the ability to fight. I think self-compassion is usually the answer for sustaining long-term change where you say, you know what, thank you for that."00:00 Walking on Eggshells :The Illusion of Normalcy04:14 Hank's Childhood: A Glimpse into Family Struggles07:48 Coping Mechanisms and Survival Skills25:22 Overcoming the Past: Becoming a Change Agent31:53 Scriptural Insights on Generational Trauma43:55 The Importance of Compassion49:52 Understanding Personal Spiritual Evidence01:00:33 Final ThoughtsSeptember 5th & 6th COME BACK TO CHRIST EVENT Tickets can be purchased at: https://www.comebackpodcast.org/come-back-to-christ-event-september-5-6-utah-valley-convention-center-provo-ut-3/Come Back to Christ Event Sponsors: https://templeboundsaints.org/https://www.dfcu.com/https://www.latterdaymatchmaker.com/https://www.matthewbraidleypianos.com/https://mikesautoshack.com/Memor Jewelry code COMEBACK for 10% off https://memorjewelry.com Serve Clothing code COMEBACK for 15% offhttps://serveclothing.com/If you have a story to share please contact ashly.comebackpodcast@gmail.comFor inquiries contact info.comebackpodcast@gmail.comCome Back Team:Director, Founder, & Host: Ashly StoneEditor: Cara ReedOutreach Manager: Jenna CarlsonAssistant Editor: Michelle BergerAssistant Editor: Britt SmallzeArt Director: Jeremy GarciaProduction Director: Trent Wardwell
Register for #WISE12 - Join us for the world's premier education innovation summit: https://wise-qatar.org/wise-12/ In this episode of WISE On Air, we explore the human side of #artificialintelligence with Professor Munther Dahleh, founding director of MIT's Institute for Data Systems and Society. As machines become increasingly capable, Munther argues that understanding people, not just #algorithms, will determine whether AI truly serves humanity. From his early work designing control systems for spacecraft to his current focus on societal applications of #AI, Munther shares insights on: - The "trilingual student" concept - why future innovators need technical skills, social science understanding, and domain expertise - Why he uses ChatGPT for reports but never for recommendation letters - The hidden dangers of "mediocre systems at scale" - How self-driving cars force us to confront moral decisions we never ask human drivers to make - Why he wishes he had studied more philosophy and anthropology - The future of healthcare, education, and work in an AI-driven world Munther challenges the notion that technological advancement alone will solve society's problems, emphasizing that the most critical breakthroughs may come from understanding human behavior, ethics, and social systems. About the Guest: Professor Munther Dahleh is a Professor at MIT and founding director of the Institute for Data Systems and Society. He is the author of "Data Systems and Society: Harnessing AI for Societal Good" and has spent over three decades working at the intersection of #technology and #society. 00:00 Introduction and Personal Experience with ChatGPT 00:22 Welcome to Wise On Air 00:30 Introducing Professor Munther Dahleh 02:02 The Journey to AI and Control Systems 04:13 From Machines to Social Networks 13:45 The Concept of Trilingual Students 15:28 AI's Impact on Society and Education 25:53 The Future of Jobs and Continuous Learning 29:10 Open Access and Vocational Education 30:31 Ethics and Data Privacy in AI 33:29 Self-Driving Cars and Moral Dilemmas 37:39 Global AI Collaboration and Geopolitics 42:36 AI's Role in Healthcare and Research 49:59 The Future of AI and Human Expertise 52:45 Final Thoughts and Advice for the Next Generation
The Financial Operator Podcast: Cash In, Chaos Out | Ep. 64 | Selling Businesses With Purpose & Profit Link to video podcast episode: https://youtu.be/2_N758pI-DM Empowering Women in M&A: Rachel Boynton's Inspiring Journey
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Medical Misdiagnosis and Pneumonia. My Personal Experience.
In this segment, Mark is joined by Anna Giaritelli, a Homeland Security Reporter for the Washington Examiner. After five years, she is now telling her DC crime victim story. It is headlined, "A Man Went to Prison for Assaulting Me. DC Police Crime Stats Show he was Never Arrested."
This is part two of my mini-series on what's changed in the online business world in 2025, and how to adapt without burning everything to the ground. In this episode, I'm sharing how I evolved my own offer suite to reflect the longer buyer cycle and the trust recession we're all navigating.I talk about why I shut down my high-ticket mastermind, what I did to create breathing space, and how I rebuilt with intention. I walk through the shift to one-to-one offers, launching a more accessible accelerator, and designing a smart, simple funnel that supports clients at different stages - without overwhelming them (or me).If you're wondering whether it's your offer or your funnel that needs tweaking, or how to build a more resilient, streamlined business in uncertain times, this one's for you. Here are the highlights:Personal Experience and Business Adaptation (2:55)Creating Breathing Space and Sales Strategy (6:14)Offer Suite and Client Investment (10:11)Building a Streamlined Offer Suite (17:34)Addressing Sales Trends and Client Behaviour (19:40)To find out more:WebsiteInstagramDownload the FREE Everyday Sales Machine GuideFree Quarterly Clarity Mapping ToolThis podcast is proudly produced by Wavemakers Audio
The world feels raw these days. Heat waves stack one upon another, storms sweep in with fury, and the news from far-off lands carries sorrow and anger in equal measure. On top of that, each of us is carrying the weight of our own daily struggles: illness, loss, uncertainty. In my own life, I recently faced a sudden illness that left me bedridden for weeks, unable to walk unassisted or even muster the energy to speak prayers aloud. It was a season of deep vulnerability, the kind that none of us chooses and all of us will eventually encounter.Yet even in the midst of weakness, I discovered that my Christopagan faith was not an abstract belief to be set on a shelf, it was a living presence, a thread binding me to something larger than my pain. I have prayed every night for years, calling the four archangels, the spirits of earth, sea, and sky, and the shining presence of the Shekinah to watch over my home. When I could no longer speak those prayers, I felt them rising on their own, carried for me. In dreams or visions, the archangels stood their posts, my ancestors whispered courage, and even a beloved cat long gone curled on my chest in comfort. Whether mystical reality or the gift of my imagination, it didn't matter. The truth was in the experience: I was not alone.Faith, at its best, is not about clinging to rules or policing belief. It is about connection. The Latin root of “religion” means “to bind together,” and in crisis, that bond can hold us steady when everything else shakes. My connection to Brigid, to Jesus and Mary, to the very earth beneath me, reminded me that I was part of a living web that no illness could sever. Brian and I spoke often about how such times ripple out to affect everyone in the circle. The one who is sick can feel like a burden; the one caring for them can feel helpless, even guilty for their own moments of frustration. Faith helps break these spirals, not by erasing the hardship, but by reminding us of the deeper unity between us.This is why practice matters before the storm comes. A deep, rooted faith equips us to meet our anger, fear, and grief without being consumed by them. As Brian reflected, crisis tempts us toward quick, destructive reactions, but the steady discipline of prayer, ritual, and connection gives us other options. It teaches us to recognize the warning signs of a “dark path” and to choose the harder, more life-giving way. It doesn't guarantee the storm will pass quickly or painlessly. But it hedges our chances. It keeps our roots deep enough to hold fast.And the roots do not all look the same. For me, it is Brigid's forge, Julian of Norwich's “all shall be peace,” the spirits of earth, sea, and sky. For others, it may be justice, love, the law, or the tending of the land. The divine dwells in all things, and whatever soil allows you to grow in strength and compassion that is where you must plant yourself. When we are rooted in what is holy to us, no one can poison that soil. The connection remains, carrying us through even the harshest seasons.If I learned anything from my recent trial, it is that rooting ourselves in faith is not a single act, but a habit of presence. We plant the seed in moments of peace, water it with daily practice, and strengthen it through small acts of courage and devotion. Then, when the winds rise, the tree of our faith does not suddenly appear. It is already there, grown over years, able to bend without breaking. In that way, the crisis does not build the faith; it reveals it. And perhaps that is the quiet promise faith makes to each of us: not that we will escape the fires and floods of life, but that when they come, we will find ourselves already held, already connected, already home.Thanks for reading! This post is public so feel free to share it.Thank you for Tips / Donations: * https://ko-fi.com/cedorsett * https://patreon.com/cedorsett * https://cash.app/$CreationsPaths* Substack: https://www.creationspaths.com/New to The Seraphic Grove learn more For Educational Resource: https://wisdomscry.com Social Connections: * BlueSky https://bsky.app/profile/creationspaths.com * Threads https://www.threads.net/@creationspaths * Instagram https://www.instagram.com/creationspaths/#christopagan #creationtheology #druidry #mysticism #spiritualresilience #brigid #paganism #faithjourney #animism #panentheismChapters:00:00 Introduction00:45 Faith During Dark Times02:18 Podcast Updates and Schedule Changes02:40 Personal Experience with Illness04:45 Impact on Caregivers09:26 The Role of Faith in Recovery15:24 Finding Your Spiritual Path20:17 Justice and Faith25:21 Understanding Divine Presence27:56 Closing Prayer Get full access to Creation's Paths at www.creationspaths.com/subscribe
On this week's Summer ADHD Women's Wellbeing Toolkit Episode, Kate is joined by Elizabeth (Lizzy) Swan, a teacher, coach, and education consultant with over 20 years of experience in neurodiversity and SEND education. As a former headteacher and qualified SENDCo, Lizzy now supports children and families navigating neurodivergence, specialising in ADHD, autism, executive functioning, and emotional wellbeing.In this conversation, Lizzy shares her journey with undiagnosed ADHD and how it shaped her experiences with PMDD, perinatal depression, and mood dysregulation. We explore the emotional toll of feeling out of control, and how understanding the link between hormones and ADHD can lead to better support, self-advocacy, and wellbeing, for ourselves and the next generation.My new book, The ADHD Women's Wellbeing Toolkit, is now available, grab your copy here!What You'll Learn:The link between ADHD in women, migraines, sleep issues, and risky behavioursHow PMDD and hormone fluctuations (such as progesterone and oestrogen shifts) intensify ADHD symptomsThe impact of premenstrual mood changes on emotional dysregulationThe importance of finding the right ADHD medication, titration, and exploring HRT for hormonal balanceHow supportive GPs and tailored treatment plans can transform care for women with ADHDResearch connecting ADHD to perinatal or postnatal depression, including third-trimester anxietyTools for managing ADHD and hormones, such as mood tracking apps, dietary changes, and working with specialists to reduce shame and increase supportThe power of self-belief, education, and trial and error are key to ADHD wellbeingTimestamps:1:50 – Lizzie's Personal Experience of Hormonal Changes and ADHD4:58 – The Emotional Impact of Living With PMDD6:32 – Understanding Hormone Fluctuations Across the Menstrual Cycle8:00 – How to Get Better Medical Support for ADHD and Hormonal Health9:19 – ADHD Medications and Hormonal Considerations12:37 – Using HRT (Hormone Replacement Therapy) to Support ADHD Symptoms13:34 – Research Exploring ADHD and Perinatal/Postnatal Depression17:45 – Tips for Managing Hormonal ADHD SymptomsIf you've ever felt lost in your cycle, dismissed by professionals, or unsure how to support yourself or your daughter, this is a conversation you won't want to miss.Links and Resources:Join the Waitlist for my new ADHD community-first membership launching in September! Get your exclusive founding member offer [here].Find my popular ADHD workshops and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_pod Connect with Elizabeth via her website or find her on
This week we discussed Conor Mc Gregor petition, Mexico's Mandatory Biometrics, Ai & Ei, Chat GPT5, Healing Herbs, Norway Honest Shops and more Donations https://www.awakeningpodcast.org/support/ #awakening #brainfitness #Mexico About my Co-Host:Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation).============What we Discussed: 00:15 What the Picture on our Introduction Means01:52 What we will be discussing in this weeks Show03:20 How you can Help the Show04:20 The Show will go out Live on YouTube, Bitchute & Rumble05:09 The Government in the Netherland increasing VAT on Holidays07:14 Everything is an Attack on the family08:00 Conor Mc Gregors Petition to run as a Presidential Candidate11:30 Situation similar to Romania12:28 Japan's Child death emergency from the jabs14:55 Each Country new this was a Scam15:40 Mexico's Mandatory Biometrics18:48 Know Waht Mandatory Means20:10 China Control System21:00 US Employers Slashed 62,000 jobs in July23:20 Work on Your Brain Fitness24:35 Ai & Ei28:00 ChatGPT 5 just released31:00 No Work Life Balance34:50 How Corporations Abuse Staff35:40 Virtual Assistants or Services we offer36:10 Honey Never Expires38:10 Honesty Shops in Norway40:00 Helping People with Leftover Soap43:15 Healing Herbs44:30 Artifical Turf Dangers and Ban46:50 Arnold's own Personal Experience with Artifical Turf49:10 The Benfits of Walking50:50 Do Not Have an Excuse Mindset51:35 Water Electrolyzers Test and Dangers56:30 The Devices are Live and could Electrocute you 58:18 I spread Missing Information59:50 Being Present1:04:00 Tibetan Proverb ====================How to Contact Arnold Beekes: https://braingym.fitness/ https://www.linkedin.com/in/arnoldbeekes/===============Donations https://www.awakeningpodcast.org/support/ https://www.podpage.com/speaking-podcast/support/ ------------------All about Roy / Brain Gym & Virtual Assistants athttps://roycoughlan.com/------------------
The Yowie Sightings of Wentworth Falls and Surrounding AreasIntroductionWentworth Falls lies at the heart of the Blue Mountains, west of Sydney, perched above the sweeping Jamison Valley, adjacent to the Megalong Valley. Both valleys have a long history of reported Yowie encounters that span many years.Concentration of Sightings in Nearby TownsOn the upper slopes to the east of Wentworth Falls are the townships of Lawson, Hazelbrook, and Woodford. These towns record the highest concentration of Yowie sightings, likely due to their larger populations providing more opportunities for encounters and reports.Personal Experience in HazelbrookHazelbrook stands out as the place where I spent the most time with one particular Yowie, from whom I learned a great deal. This Yowie was the only friendly one I've ever interacted with; most encounters have been far less amiable.Kings Tablelands Road IncidentIn early 2003, we were contacted by a young man who had a close encounter with not one, but three Yowies late at night on Kings Tablelands Road in Wentworth Falls. This location, situated on the edge of an escarpment with cliffs nearly 200 metres high, has a notable history of sightings.Features of Kings Tablelands RoadAs you travel further along Kings Tablelands Road, the landscape becomes barren. The last building you see is an old, abandoned mental hospital. From there, the road turns to sandy dirt, with no houses in sight, growing ever more isolated as it ventures deeper into the forest. The surrounding wilderness is a vast network of creeks and valleys that seemingly never end.Solitude and Historical ConnectionsIt is a place where someone could live for years without seeing another human, should they choose such isolation. This area is also linked to countless historic Yowie sightings. For more comprehensive information, reports and history of the Yowie, visit our Website at www.yowiehunters.comSupport this show http://supporter.acast.com/yowiehunters-witness-reports. Hosted on Acast. See acast.com/privacy for more information.
As Ben starts his first chemotherapy cycle, he explores the controversial yet essential role of chemotherapy in cancer treatment. He looks at its historical roots and tries to understand the scientific mechanisms of various chemotherapies. He shares an intimate look at the highs and lows of his first cycle of treatment, the importance of comprehensive, multidisciplinary care, as well as the physical and emotional aspects of cancer therapy. Ben's t-shirt this week celebrates the Ukrainian Alliance for Public Health. You can find out more about the Alliance and how you can help at https://aph.org.ua/en/home 00:00 Introduction and Preface 00:45 The Origins of Chemotherapy 02:33 Personal Experience with Chemotherapy 04:30 The Chemotherapy Process 07:25 Side Effects and Challenges 11:15 Living with Chemotherapy 17:25 Understanding Chemotherapy 22:16 The Vagal Response Incident 28:20 Conclusion and Acknowledgements
In this episode of Everyday Theology, we’re diving deep into the tricky relationship between faith and personal experience. Our personal stories often shape how we understand God. But are those feelings always trustworthy? And should they influence our theology? Tune in as we explore how our personal experiences connect with God's Word.See omnystudio.com/listener for privacy information.
In this personal solo episode, Carolin Rupp - Virtual Assistant, Social Media Manager, Community & Support Department Head at TMC, and Manifestor in motion - shares her behind-the-scenes journey of following the call to express, and the effect it had on people. From navigating criticism after her first solo podcast, alchemizing that anger to something magical to receiving messages that her words changed someone's life, Carolin reflects on what it really means to repel and magnetize as a Manifestor. She also opens up about the messy, brave leap she took to move abroad, and what it's like to clear out other people's opinions and finally follow the voice within - even when it tells you to do something wildly inconvenient, unexplainable, or risky. This is an invitation to all Manifestors who feel a little lost, a little different, and a little afraid of what might happen if they truly listened to themselves. You'll hear: • What happens when you share your voice (and people don't like it) • The difference between doing what's logical and doing what's aligned • What trusting the urge actually looks and feels like, and how it ripples. ✨ Whether you're in a season of uncertainty, standing on the edge of a bold decision, or simply curious how other Manifestors navigate repelling others and trusting their inner urge - this episode is for you. Learn more about Carolin: Connect on Instagram: carolin.rupp Email: carolinruppva@gmail.com Check out Caro's offer for The Manifestor Community (Manifestor Lounges): Manifestor Parent Lounge Manifestor Business Lounge New: Manifestor Healing Lounge
E413 – "Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine" | Featuring Dr. Kristen Williamson | ADHD & Autism in Adults In this powerful episode of Inner Voice, Dr. Foojan Zeine speaks with Dr. Kristen Williamson, a Licensed Professional Counselor and founder of EmpowerMind Solutions LLC. With over a decade of experience, Dr. Williamson specializes in supporting neurodivergent adults, especially those diagnosed with ADHD and autism later in life. Her mission? To empower individuals to embrace their uniqueness, build resilience, and thrive without focusing on perceived deficits.
Many practitioners are stuck in a cycle of burnout - overbooked with back-to-back client sessions, working 50+ hour weeks, and still feeling unclear about their direction. In this episode, we explore why the traditional session-based model isn't sustainable, and how the solution lies in building a streamlined, high-impact signature program.You'll learn how narrowing your niche, creating a clear step-by-step methodology, and simplifying your offer can reduce overwhelm, attract better-fit clients, and deliver better results - without running yourself into the ground.In this episode we cover:Personal Experience with Unsustainable Business Model (00:57)Problems with Traditional Client-Based Models (02:29)Client Service Issues with Session-Based Model (06:39)Transition to Package Model Benefits and Limitations (09:08)Signature Program Solution (11:42)Unique Methodology Development (14:34)Marketing and Sales Advantages (18:18)Client Experience Improvements (19:42) Leave the podcast a 5-star review: https://ratethispodcast.com/wealthy
Welcome back to The Birth Lounge, where we ditch shame, question the mainstream, and talk about your body with zero fluff and full truth. In this episode, I'm sitting down with Mimi Lindquist, co-host of The Medicine Podcast and expert in AHCC and medicinal mushrooms, to break down everything you need to know about HPV — the "common cold of the cervix." If you've ever felt confused, judged, or totally overwhelmed after an HPV diagnosis, this is the conversation you didn't know you needed. We're covering: What HPV actually is and how common it really is Why HPV doesn't mean you're broken or dirty Natural remedies and holistic tools to support your immune system and help clear HPV How AHCC works and what the research says What to know about the Gardasil vaccine and how to make an informed decision How HPV impacts pregnancy, pap smears, and fertility What it means to take a root-cause approach to your cervical health This episode is for the woman who's ready to stop feeling powerless and start leading her healing journey with confidence. Timestamps: 00:00 What's New Inside the Birth Lounge App 03:37 HPV 101: Basics, Misconceptions, and Myths 05:00 Holistic Approaches to Cervical Health 07:16 Meet Mimi Lindquist 08:46 How HPV Spreads and Why It's So Common 11:10 What Happens After an HPV Diagnosis 27:06 How to Boost Your Immunity Without Toxic Overwhelm 41:43 Nutritional and Supplemental Support 49:05 The Role of AHCC in Natural HPV Treatment 50:08 What You Need to Know About Pregnancy and Pap Smears 52:48 Is AHCC Safe During Pregnancy? 56:28 Why So Many Women Are Questioning Mainstream Approaches 57:31 Mimi's Personal Experience with the Gardasil Vaccine 01:05:40 Gardasil: What the Ads Don't Tell You 01:14:44 HPV, Fertility, and TTC Real Talk 01:18:39 Emotional and Energetic Impact of HPV 01:26:07 Most Common Questions About Cervical Health 01:30:32 Resources, Encouragement, and Where to Start 01:34:44 Final Thoughts and Pep Talk from Your Birth Bestie Guest Bio: Meagan (Mimi) Lindquist is the co-host of The Medicin Podcast where she and her husband, Chase, help others proactively create deep, passionate partnership supported by a healthy and conscious lifestyle. With her background as a clinical dental hygienist, culinary nutrition expert, AHCC® educator, and mushroom enthusiast, she has been helping others prevent disease for over 12 years now. Over the last 4 years, Mimi's work has led her to educating and supporting women from all over the world who've received an HPV+ result and receiving little or no support from conventional medicine. She assists women in becoming empowered, active participants in their expression of health and proactively creating a life that they love. INSTAGRAM: Connect with HeHe on IG Connect with HeHe on YouTube Connect with Mimi on IG BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience! Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: www.TheMedicin.com https://www.themedicin.com/products/p/ahcc https://www.amazon.com/HPV-Vaccine-Trial-Generation-Betrayed/dp/1799754944 https://justtheinserts.com/hpv/ Podcast episode with Just The Inserts
In this episode, Guy talked with Sarah Landon and discussed the profound journey of discovering one's highest potential and purpose. She shared her transformation from a successful corporate career to becoming a spiritual teacher and channeler for the Council, a collective of ascended master beings that provide wisdom on living one's highest potential. Sarah recounted her personal awakening experiences, including the catalytic moments and challenges she faced, such as losing her brother and experiencing automatic writing. She discussed overcoming resistance, trusting in her purpose, and embracing the guidance from the Council to live a life of joy, abundance, and true creation. The episode also touches on practical steps for aligning with one's true self, the importance of letting go of judgment, and the significance of surrounding oneself with a supportive community. About Sara: Sara Landon is a bestselling author, transformational teacher, masterful channel, and visionary guide who has helped thousands of people reconnect with their own inner wisdom and channel their highest potential. She helps those who have followed the traditional path to success and are now seeking deeper fulfillment, greater impact, and effortless expansion. Through her channeled wisdom and lived experience, she leads awakened leaders beyond striving and into true mastery — where wealth, purpose, and joy fuel every part of life. Key Points Discussed: (00:00) - The TRUTH You Were NEVER Told! — Channeled Wisdom That Changes Everything (00:29) - Republishing the Episode: A Message to Listeners (01:10) - Guest Introduction: Meet Sarah (01:17) - Sarah's Journey: From Corporate Success to Spiritual Awakening (03:45) - Discovering Purpose: The Turning Point (06:37) - Channeling and Higher Consciousness (08:48) - Personal Experiences: Loss and Spiritual Encounters (15:47) - Embracing Spirituality: Overcoming Doubts and Fears (20:35) - Living Your Truth: The Impact of Acceptance (28:13) - The Power of Resistance: Insights from the Council (31:08) - Understanding Vibrational Resonance (32:35) - The Impact of Judgment on Vibration (33:44) - Embracing Pure Love and Consciousness (36:19) - The Power of Connection and Community (42:41) - The Role of the Council (46:37) - Channeling and Personal Experience (50:29) - Living Your Highest Potential (56:25) - Upcoming Book Release and Final Thoughts How to Contact Sara Landon:www.saralandon.com About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''
State Senator Lakesia Collins is leading the charge for birth justice in Illinois. In this episode of The Sound of the State, she explains how legislation she carried this year removes barriers for certified nurse midwives and expands access to care, particularly in underserved communities.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
In this episode of Psychedelics Today, Joe Moore sits down with Chad Charles — educator, mentor, and practitioner specializing in 5-MeO-DMT therapy. Chad shares his decade-long journey working with 5-MeO-DMT, emphasizing the importance of: Practitioner training and mentorship Personalized, therapeutic alliances The nuanced understanding of dissociative states Ethics in standardized clinical dosing A trauma-informed approach to psychedelic care He also introduces his upcoming research project, analyzing 500+ one-on-one sessions to illuminate best practices and ethical frameworks in the 5-MeO-DMT space. This is a must-listen for anyone passionate about harm reduction, responsible facilitation, and the future of psychedelic therapy.
SummaryIn this episode of the Gird Up podcast, host Charlie Ungemach welcomes Pastor Jon Bilitz to discuss the unique aspects of campus ministry at Wisconsin Lutheran Chapel. They explore the challenges and joys of serving students, the importance of building connections, and the spiritual needs of young adults. The conversation highlights the role of community, engagement through events, and the impact of prayer in fostering relationships within the ministry. In this conversation, Charlie Ungemach and Jon Bilitz explore the complexities of college life, faith, and the importance of vulnerability in relationships. They discuss the challenges students face in balancing academic pressures with spiritual growth, the impact of family support, and the evolving culture on college campuses. The dialogue emphasizes the need for open discussions about faith, sexuality, and the importance of finding supportive communities. Ultimately, they express optimism about the next generation's ability to navigate these challenges with a strong foundation in their faith.Chapters00:00 Introduction to Gird Up Podcast01:15 Welcoming Pastor Jon Bilitz03:56 Wisconsin Lutheran Chapel Overview06:59 Unique Aspects of Campus Ministry10:55 Engaging Students Through Events15:23 Building Community and Relationships18:20 Challenges of Campus Ministry21:42 Future of Campus Ministry23:43 Reflections on Past Experiences25:12 Navigating Challenges in Campus Ministry28:18 Understanding the Spiritual Needs of Young Adults32:52 Building Connections Across Generations35:56 The Importance of Authentic Relationships39:33 Perceptions of Public Universities45:09 Addressing Sexuality and Faith47:32 Academic and Spiritual Indicators of Success52:35 The Importance of Parental Support in Faith53:48 Surrogate Parenting in Faith Communities54:55 Encouragement and Connection with Students57:00 Navigating Spiritual Independence59:16 The Perspective of Time and Faith01:00:35 Career Choices and Life Directions01:03:02 The Value of Personal Experience in Ministry01:05:20 The Joy of Ministry and Student Engagement01:07:03 Understanding the Next Generation01:08:46 Confidence in Future Generations01:11:07 Excitement for Global Perspectives in Faith01:13:02 Creating a Home Away from Home for StudentsPB's Links:wlchapel@wlchapel.orginstagram.com/wlchapelGird Up Links:https://youtube.com/@girdupministries4911?si=tbCa0SOiluVl8UFxhttps://www.instagram.com/girdup_be_a_man/https://www.girdupministries.com Hosted on Acast. See acast.com/privacy for more information.
In this episode, John shares how one book—Unreasonable Hospitality—reshaped how he and the team think about service. From handwritten notes to surprise welcome boxes and even personally delivered cookies, it's all about making people feel seen. He dives into why a little extra effort in human connection still matters, even in a world racing toward automation. You'll also hear how companies like Disney create “magic moments” to outweigh the “tragic” ones—and how you can apply the same mindset to your own work and life. 00:15 The Book Study: Unreasonable Hospitality 00:37 Personal Experience with Poor Service 02:32 The Future of the Service Industry 03:13 Balancing Technology and Personal Touch 04:14 The Value of Strategic Planning 05:41 Creating Memorable Client Experiences 06:38 Examples of Exceptional Hospitality 08:00 Empowering Employees to Create Magic Moments 11:43 The Importance of Human Interaction
Want to submit an episode topic request? Text 'em here!My fellow entrepreneur who also loves Jesus...Let's have an honest chat. If you've ever felt conflicted about charging for your God-given talents, this episode is for YOU.Whether you're sipping your morning coffee or commuting to work...I hope this message LIGHTS UP your spirit and helps you find balance in pricing your services or products in the business that God had called you to create. In today's episode of the God Empowered Entrepreneur Podcast, we're peeling back the layers of the guilt and fear many of us feel when setting our prices.Too much? Too little? What is right? Together, let's explore how to remain GOD-CENTERED in your business's pricing that generates healthy income for you AND greater impact for the people you serve. Because this isn't just about making a sale...it's about offering helpful SOLUTIONS to others that are rooted in your divine calling.In this episode, I'll walk you through:
In this episode, we explore the concept of supplementing relationships in Autism, focusing on the vivid internal dialogues and imaginative "movies" that feel profoundly real. These self-directed monologues and conversations with imagination create a safe, predictable space for social engagement, contrasting with the chaotic external world. We dive into Kanner's and Asperger's insights on self-directed speech, used for self-soothing or processing thoughts, not communication. Kanner observed children muttering during solitary play, while Asperger noted lecture-like monologues reflecting autistic intelligence.I will share personal experiences of vivid internal dialogues emerging soon after waking, free of external speech issues but disrupted by real-world interactions. These internal relationships, as frequent as an extrovert's, pose challenges when balancing with social expectations, offering a predictable haven for exploring restricted interestsSupplementing Relationships with Visual Thinking https://youtu.be/lglEGQ7pSlc?si=TgwuMMFGRPmAcCwkDaylight Computer Companyuse "autism" for $25 off athttps://buy.daylightcomputer.com/RYAN03139Chroma Iight Devicesuse "autism" for 10% discount athttps://getchroma.co/?ref=autism0:00 Chroma Light Devices, use "autism" for 10% discount03:11 Supplementing Relationships and Autism: Supplementing relationships, autism, internal dialogue, monologue, imagination, vivid movies, real-like, accelerator.04:14 Historical Context of Autism Start Time: Autism history, autos, self, dreamlike states, Eugen Bleuler, 1900s, schizophrenia, late 1950s.05:14 Shared Phenotypes and Kanner/Asperger Contributions: Autism, schizophrenia, phenotypes, speech, language, motor control, intensity, Kanner, Asperger, self-directed communication.05:55 Autism, Isolation, and Speech/Language Challenges: Isolation, chaotic world, speech issues, language issues, biology, socialness, negative experiences.07:12 Kanner's Observations on Self-Directed Speech: Kanner, self-directed speech, internal needs, self-soothing, narrating thoughts, solitary play, no listener, repetitive activities.09:33 Asperger's Insights on Monologues and Autistic Intelligence: Asperger, monologues, obsessions, academic style, self-satisfaction, autistic intelligence, accelerated learning, solitary activities.12:23 Personal Experience with Internal Dialogues and Disruptions: Personal experience, internal dialogues, vivid movies, waking fixation, motor movements, silent speaking, listening dissonance, medial prefrontal cortex.15:00 Internal Socialness, Supplementing Relationships, and Real-World Challenges: Internal socialness, extrovert comparison, no speech issues, supplementing relationships, vivid imagination, real-world social challenges, predictability, restricted interests, early memories.19:08 Reviews/Ratings & Contact Info19:50 Daylight Computer Company, use "autism" for $25 discountX: https://x.com/rps47586YT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com
Burnout is basically an epidemic. And HR? We're patient zero! In this episode, I sat down with my brilliant friend Eva Bak to talk about what burnout actually looks like in our world—the mental load, the emotional labor, and the whole exhausting mess of trying to help people while drowning ourselves. We get into the duality of being HR (hello therapist and policy enforcer), the unspoken trauma of offboarding, and why community is the only thing keeping us semi-sane. If you've ever cried in a supply closet or considered moving to the woods…this one's for you. 0:03:01 - What is One Hard Truth About Work? 0:05:17 - Eva's Interesting Trajectory Into HR 0:08:48 - Defining Burnout 0:17:43 - Important Factors That Contribute to Burnout in HR Today 0:26:21 - How Burnout Shows Up In HR vs. Other Departments 0:29:01 - Warning Signs of Burnout at Work 0:34:33 - Eva's Personal Experience with Burnout 0:40:11 - Why Are HR Professionals So Prone to Burnout? 0:56:24 - Advice For HR People Currently Experiencing Burnout 1:00:19 - How Eva Hopes HR Culture Will Address and Reduce Burnout SPONSOR COPY GOES HERE TIMESTAMPS (from Madison) And if you love I Hate It Here, sign up to Hebba's newsletter! It's for jaded, overworked, and emotionally burnt-out HR/People Operations professionals needing a little inspiration. https://workweek.com/discover-newsletters/i-hate-it-here-newsletter/ And if you love the podcast, be sure to check out https://www.youtube.com/@ihateit-here for even more exclusive insider content! Follow Eva: LinkedIn: https://www.linkedin.com/in/eva-bak-8b7a9820/ Follow Hebba: YouTube: https://www.youtube.com/@ihateit-here/videos LinkedIn: https://linkedin.com/in/hebba-youssef Twitter: https://twitter.com/hebbamyoussef
In this episode of the MamasteFit Podcast, Gina and Roxanne continue their discussion of late labor stall causes and solutions, this time with a focus on the concept of “power stalls”, or issues with the strength of contractions. They highlight the importance of understanding what affects the strength of contractions—ranging from environmental distractions and psychological state to physical factors like rest, nutrition, and hydration. They share personal experiences, professional insights, and practical tips, including how to create a conducive labor environment, recognize signs of power stalls, and address them effectively. The episode also covers when to consider medical interventions such as Pitocin and epidurals. Drink your electrolytes!!: drinklmnt.com/mamaste00:00 Introduction to the Mama Podcast00:01 Understanding Labor Stalls00:22 Hosts Introduction01:13 Types of Labor Stalls02:03 Personal Experience with Power Stalls04:48 Factors Contributing to Power Stalls05:43 Addressing Fatigue and Rest07:55 Importance of Nutrition and Hydration13:31 Health Status and Labor Progress15:51 Preventing and Managing Infections19:43 Summarizing Power Stalls26:27 Conclusion and Resources————Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH
The Resilient Leader's Journey Podcast focuses on navigating challenging currents of growth & change. In this episode, Doug Fry shares his journey from a successful career in finance to his personal experience with a spinal cord injury and his subsequent involvement with SCI Boston. He discusses the importance of mental resilience, the lessons learned from his recovery, and how these experiences translate into valuable insights for entrepreneurs and leaders. Doug emphasizes the significance of character, teamwork, and the ability to adapt in both personal and professional settings. Key takeaways: Mental resilience is crucial in overcoming personal challenges and setbacks. Keeping a journal can help track progress and maintain motivation during recovery. Learning from failures is as important as celebrating successes. Entrepreneurs should evaluate their strengths and seek external help when needed. Leadership involves supporting team members and recognizing their contributions. Character assessment in interviews can reveal a lot about a candidate's honesty and fit. Community support is vital for individuals facing life-altering challenges. Personal growth often comes from navigating difficult experiences. Chapters 09:38 Mental Resilience and Recovery from Injury 13:15 Lessons for Entrepreneurs from Personal Experience 17:36 Measuring Character and Leadership in Teams
Andy Hill sits down with Jessica Moorhouse—accredited financial counselor, award-winning content creator, and author of Everything But Money—to explore the impact of money trauma and how our financial behaviors are often shaped by past experiences. Jessica shares how both big T and little T traumas influence our financial decisions, the role of generational trauma in our money mindset, and how unhealed emotional wounds can lead to cycles of overspending, fear, and financial stress. She also opens up about her own personal journey of self-discovery, the power of therapy in reshaping her financial mindset, and actionable steps you can take to break free from unhealthy money patterns. If you've ever felt anxiety, guilt, or shame around money, this conversation will help you unpack the past and move forward with financial confidence. Listen now to start healing your money story! RESOURCES: Sponsors + Partners + Deals Everything but Money (book): https://amzn.to/3Da02Cg (affiliate) CHAPTERS: 00:00 – Introduction to the Episode 01:00 – What is Money Trauma? 02:26 – The Difference Between Big T and Little T Trauma 04:52 – How Trauma Affects Our Financial Decisions 07:00 – Childhood Money Trauma and How It Shapes Us 09:35 – Generational Trauma and Its Lasting Impact 12:07 – Can Money Trauma Be Used as Motivation? 16:17 – The Power of Therapy: EMDR & Internal Family Systems (IFS) 18:26 – Jessica's Personal Experience with Childhood Trauma 24:32 – Mindfulness, Meditation, and Daily Practices for Healing 27:05 – Overcoming Negative Self-Talk and Imposter Syndrome 29:20 – One Small Step to Start Healing Money Trauma 30:20 – How Parents Can Avoid Passing Money Trauma to Their Kids MKM RESOURCES: MKM Coaching: Want 1-on-1 support with your family finance journey? Book a time with me today. Make My Kid a Millionaire Course: Want to build generational wealth and happiness for your kid? Learn more about my course! Coast FIRE Calculator: A free calculator to help you find out when you can slow down or stop investing for retirement. Mortgage Payoff Calculator: A free calculator to help you see how fast you can become mortgage free. YouTube: Subscribe for free to watch videos of these episodes and interviews. RECOMMENDED RESOURCES (SPONSORS AND AFFILIATES): Monarch Money - Best Budget App for Families & Couples Empower - Free Portfolio Tracker Crew - HYSA Banking Built for Families - Get an Extra 0.5% APY with my partner link Ethos - Affordable Term Life Insurance Trust & Will - Convenient Estate Planning HOW WE MAKE MONEY + DISCLAIMER: This show may contain affiliate links or links from our advertisers where we earn a commission, direct payment or products. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. Marriage Kids and Money (www.marriagekidsandmoney.com) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. CREDITS: Podcast Artwork: Liz Theresa Editor: Johnny Sohl Podcast Support: Nev Maraj Learn more about your ad choices. Visit megaphone.fm/adchoices
In this conversation, Phil and Tom Swales (Physiotherapist and strength coach) explore the intricacies of body movement, protection, and rehabilitation through the lens of the AMT (Advanced Movement Therapy) system. They discuss how adventure educators can better protect their bodies from the effects of repetitive strain due to movement such as belaying. Tom shares his personal journey of recovery from a severe illness, emphasizing the importance of foundational movement patterns and the body's ability to adapt and heal. The conversation highlights the necessity of teaching movement through experience and the value of lifelong learning in maintaining physical health. The AMT system was developed to address personal challenges in physical therapy. Understanding the psychology and biology of movement is crucial for effective therapy. Assessment should focus on identifying the root causes of movement issues. Proactive approaches in therapy lead to better long-term outcomes. Teaching movement through experience enhances understanding and retention. Personal experiences can reinforce the principles of movement and recovery. Individualized care is essential for effective rehabilitation. The body has an innate ability to reorganize and heal itself with the right guidance. Complicated explanations can hinder understanding; simplicity is key. Lifelong learning and adaptation are vital for maintaining physical health. Learn more about Tom and AMT Systems - https://www.amtcertified.ca/ Connect with Phil; email - podcast@high5adventure.org instagram - https://www.instagram.com/verticalplaypen/ Music and sound effects - epidemicsound.com
In this raw and revealing episode of The Sophisticatedly Ratchet Podcast, the crew breaks down four modern dating archetypes: The Fraud, The Mooch, The Free Agent, and The Situationship.
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In this episode, Dr. Jockers and Dr. Rob Bello dive into the science behind BPC-157 and why it's different from conventional anti-inflammatories like NSAIDs. You'll hear how this peptide works with your body—not against it—to speed healing and reduce chronic inflammation without halting the recovery process. You'll also discover the power of stacking BPC-157 with TB-4 Frag, a synergistic combo known as the “Wolverine Stack.” Learn how this potent pair supports tissue repair, collagen production, angiogenesis, and even hormone receptor sensitivity for faster recovery and better performance. Curious about dosing, delivery methods, or long-term safety? Dr. Bello shares insider insights on oral bioavailability, clinical outcomes, and what makes their formulations uniquely effective—especially for athletes, autoimmune patients, and anyone dealing with chronic pain. In This Episode: 00:00 Introduction to Inflammation and BPC 03:23 Dr. Jocker's Personal Experience with BPC 157 04:33 Interview with Dr. Rob Bello: Peptides and BPC 157 04:55 The Origin and Benefits of BPC 157 09:48 BPC 157: Mechanisms and Healing Properties 20:14 BPC 157: Dosage and Administration 28:00 Understanding Lip Polysaccharides and Inflammation 28:23 Why Most New Year's Resolutions Fail 30:24 The Role of Endotoxin Labs in Autoimmune Treatment 31:30 Exploring TB 500 and Its Benefits 37:21 The Wolverine Stack: Enhancing Healing and Recovery 46:41 Ensuring Quality and Efficacy in Supplements 51:29 Conclusion and Final Thoughts Support your heart, brain, and immune system with Paleo Valley's Wild Caught Fish Roe, a whole food source rich in Omega-3s like EPA and DHA. It's more bioavailable and stable than traditional fish oil, offering benefits for cardiovascular health, mood, and brain function. Go to paleovalley.com/jockers for 15% off your order! Looking to boost your digestion, immunity, and energy? Just Thrive Probiotic is the answer! Unlike most probiotics that get destroyed by stomach acid, Just Thrive is clinically proven to reach your gut 100% alive. This means better digestion, improved immunity, enhanced energy, and easier weight management. Plus, with their industry-leading 100% money-back guarantee, you've got nothing to lose. Start feeling your best today, go to justthrivehealth.com and use code JOCKERS to save 20%. Turn on your body's ability to heal with Vibrant Blue Oils, particularly their parasympathetic blend. These natural essential oils activate your nervous system, reduce inflammation, enhance digestion, detoxification, and improve brain function. Visit vibrantblueoils.com/jockers to grab a $15 full-size bottle of their Parasympathetic Blend today!" "BPC-157 doesn't block inflammation. It empowers the healing process by regulating inflammation where it's needed." ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Get 15% off Paleovalley Fish Roe: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive: justthrivehealth.com – Use code JOCKERS Visit vibrantblueoils.com/jockers and save $15 on a full-size bottle today! Connect with Dr. Rob Bello: Website: https://bellofamilychiropractic.com/ Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
If you'd like a free copy of the book, just email us at team@thewealthelevator.com and tell us how you found us.In today's podcast, we delve into the financial implications of buying a home to live in versus renting and investing. The host introduces the concept of the 'wealth elevator' as described in their book, which categorizes different financial stages and offers tailored advice. They discuss why individuals in high-priced areas or early stages of wealth building might benefit more from renting and investing in rental properties instead of purchasing a home. Practical insights from personal experience are shared, including saving strategies and the impact of leveraging rental income. The discussion also touches on the pros and cons of homeownership, while advising listeners to consider their individual financial situations before making a decision. Listeners are encouraged to join the Wealth Elevator community for personalized advice and strategies for financial independence.00:00 Introduction to Home Buying Discussion00:06 The Wealth Elevator Concept00:51 Personal Experience with Home Buying01:46 Financial Advice and Wealth Building02:41 When to Buy a House04:03 Renting vs. Buying Debate04:48 Investment Strategies and Returns09:33 Flexibility and Mobility Considerations13:56 Disadvantages of Home Ownership15:44 Conclusion and Final Thoughts Hosted on Acast. See acast.com/privacy for more information.
Are fitness influencers secretly ruining your health? In this episode of Mark Bell's Power Project Podcast, Mark Bell and Nsima Inyang dive into the world of fitness influencers and reveal the shocking ways they mislead millions. From exaggerated diet claims to dishonest supplement promotions, our hosts break down how false advice is harming your progress and health goals.Special perks for our listeners below!