Podcasts about personal experience

In this episode of The Light Inside, host Jeffrey Besecker welcomes Ben Oofana for a deep dive into the complexities of relational ambiguity, separation, and unresolved grief. They discuss how these emotional states can activate older attachment patterns, leading clients into cycles of connection-restoring emotional rumination that mimic repair but often result in reactivation of past traumas. The conversation emphasizes the importance for clinicians to formulate care strategies when clients are driven by grief, shame, longing, or relational threats. By understanding these dynamics, therapists can help clients move beyond fixed narratives and reclaim their agency, differentiation, and adaptive contact. Tune in to explore these transformative insights and more.Timestamp00:00:00 - Introduction to The Light Inside00:00:22 - Relational Ambiguity and Emotional Rumination00:01:10 - Mint Mobile Advertisement00:02:24 - Early Attachment Learning and Emotional Rumination00:03:28 - Clinician's Role in Addressing Rumination00:04:06 - Ben Ofana's Background in Somatic Therapies00:05:57 - Early Relational Patterns and Their Impact00:09:08 - Transition from Implicit Learning to Narrative Identity00:12:04 - Psychological Arousal and Relational Misinterpretation00:14:08 - Emotional Processing and Cognitive Understanding00:17:12 - Slowing Down and Holding the Field00:19:14 - Relational Dynamics and Overextension00:21:00 - Personal Reflections on Emotional Saturation00:24:44 - Fear of Loss and Desperation in Relationships00:25:55 - Constructive Work with Rumination00:28:26 - Clinical Takeaways and Interventions00:31:22 - Overthinking and Cognitive Cycles00:34:09 - Healing Process and Letting Go of Unhealthy Attachments00:35:26 - Relational Contact and Boundaries00:38:27 - Personal Experience with Anger and Guilt-Shame Cycle00:40:27 - Core Childhood Patterns and Activation00:42:43 - Emotional States and Relationship Dynamics00:44:02 - Biological Flooding and Regulation00:45:19 - Skills for Deactivating Emotional States00:46:51 - Insight and Internal Change00:48:09 - Attunement and Empathy in Therapy00:50:10 - Client Awareness and Emotional Processing00:52:11 - Tracking and Metabolizing Bias in TherapyCreditsHost: Jeffrey BeseckerGuest:Ben OofanaExecutive Program Director: Anna GetzProduction Team: Aloft Media GroupMusic: Courtesy of Aloft Media GroupConnect with host Jeffrey Besecker on LinkedIn.What if many of the secondary behaviors we label as “seeking safety” are actually attempts to restore coherence at the deeper primary level?Developmental and attachment research suggests that before children can reason about trust, risk, or safety, they are learning through load, responsiveness, attunement, and the capacity of caregivers to regulate environmental demands.

Dr. Pamela Cipriano shares her journey from being an ICU nurse to a trailblazer in functional medicine. She discusses her personal experiences with Lyme disease, the importance of hydration, nutrition, and the impact of chronic illnesses. Dr. Cipriano emphasizes the need for a holistic approach to health, focusing on root causes and lifestyle changes, while also sharing insights on the effects of COVID and the importance of proper diet and hydration. In this conversation, Dr. Pamela Cipriano discusses the implications of vaccination, particularly in relation to health concerns and the effects of spike proteins. She emphasizes the importance of Vitamin B12 and mitochondrial function in overall health, while also addressing oxidative stress and innovative therapies for chronic conditions. The discussion extends to the future of Lyme disease treatment and the challenges in diagnosing and treating Bartonella, highlighting the need for proper education and awareness in managing tick-borne diseases.   For Audience Join the other 20,000+ high-performers getting weekly insights on biological reversal, exponential strategies, and Life Energy optimization→ https://start.gladdenlongevity.com/subscribe If you're ready to measure your 60+ biological ages and build a personalized reversal plan, apply for a discovery call here → https://start.gladdenlongevity.com/apply-now   Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/!      Takeaways   ·       Dr. Cipriano transitioned from nursing to functional medicine to help patients achieve better health. ·       Her personal experience with her son's Lyme disease shaped her focus on chronic illnesses. ·       Chronic diseases often have triggers that can be identified and addressed. ·       Water intake is crucial for overall health and disease prevention. ·       Nutrition plays a significant role in managing inflammation and chronic diseases. ·       Avoiding processed foods and sugars is essential for maintaining health. ·       The quality of food, including meat and dairy, impacts health outcomes. ·       Functional medicine requires a thorough understanding of a patient's history and lifestyle. ·       COVID-19 has highlighted the importance of diet and hydration in recovery. ·       The healthcare system often prioritizes medication over holistic health solutions. Vaccination can lead to health problems in some individuals. ·       Spike proteins may persist and cause long-term health issues. ·       Vitamin B12 is crucial for nervous system health. ·       Mitochondria play a vital role in cellular function and energy production. ·       Oxidative stress accelerates aging and cellular damage. ·       IV therapies can significantly aid in recovery from chronic conditions. ·       Bartonella can mimic severe neurological disorders like ALS. ·       Proper testing is essential for diagnosing tick-borne diseases. ·       Education is critical for effective treatment of Lyme disease. ·       Innovative therapies are emerging for chronic health issues.       Chapters 00:00 Introduction to Dr. Pamela Cipriano 01:32 Journey into Functional Medicine 02:52 Personal Experience with Lyme Disease 04:55 Understanding Chronic Illnesses 06:57 The Importance of Water and Hydration 13:43 Nutrition and Anti-Inflammatory Foods 19:28 Insights on COVID and Long COVID 20:26 The Impact of Vaccination and Health Concerns 21:53 Understanding Spike Proteins and Their Effects 22:38 The Importance of Vitamin B12 23:54 Mitochondrial Function and Health 25:53 Oxidative Stress and Its Management 27:45 Innovative Therapies for Chronic Conditions 30:37 The Future of Lyme Disease Treatment 32:55 Bartonella: Diagnosis and Treatment Challenges 39:56 Navigating Tick-Borne Diseases   To learn more about Dr. Pamela Cipriano: Facebook: https://www.facebook.com/Dr.Pamela.Cipriano Instagram: https://www.instagram.com/practicehealthwellness YouTube: https://www.youtube.com/@dr.pamelacipriano1329 Website: https://www.thepracticeofhealthandwellness.com   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw    

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Ep 413 How to have Personal Experience w the Lord1 John 4

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This class explores the tension between faith and intellect through the story of the spies in Parshas Shlach and a personal family crisis. Drawing on Torah sources and Chassidic teachings, it highlights how unwavering emunah can inspire miracles and transform even the most challenging realities. https://www.torahrecordings.com/classes/by_parsha/004_bamidbar/004_shelach/022

GLP-1 medications are taking the world by storm, but the conversations surrounding them can lack nuance. That's why I'm doing a 3-part podcast series with three different dietitians all about these drugs.ICYMI, we kicked things off with GLP-1 Medications: What Active People Need to Know.The series continues in episode 138 with Summer Kessel, RD, CSOWM, a Certified Specialist in Obesity and Weight Management and GLP-1 nutrition expert. Summer also has personal experience taking GLP-1s herself, which brings a unique perspective to this conversation.Summer and I discuss:What food noise is, and how it differs from hunger or cravingsHer personal experience with obesity, weight loss, and taking GLP-1sOverlap between food noise, chronic dieting, and disordered eating patternsWho should (and shouldn't) be on these drugs Risks and benefits of GLP-1 use in different populationsWhy inappropriate GLP-1 use cases shouldn't overshadow people who genuinely need these drugsHow weight stigma and judgment can make GLP-1 conversations even more difficultWhy compassion, individualized care, and ongoing professional support matter I hope this episode helps you better understand GLP-1 medications and the experiences of those who use them. I know this is a controversial topic...questions and feedback are always welcome (claire@eatforendurance.com)! 

This week's episode explores the impact of Alzheimer's disease, on women in particular, and features insights from cognitive neurologist Dr. Neelum Aggarwal and personal stories from psychotherapist and author Leah Fisher, who herself has been diagnosed with Mild Cognitive Impairment with elevated Alzheimer's risk. The discussion covers risk factors, diagnosis challenges, and management strategies, emphasizing the importance of awareness and early intervention. We'd like to thank the American Medical Women's Association and Eli Lilly & Co for sponsoring this episode. Watch the convo on YouTube: https://youtu.be/nBReOsqkz7g   https://www.mymarriagesabbatical.com/ My Marriage Sabbatical: A Memoir of Solo Travel and Lasting Love Order Leah's book on Amason: https://amzn.to/4wM4IoD   (00:00) Intros & Bios (04:43) The Disparity Of Alzheimer's Amongst Women (09:33) Leah's Personal Experience (20:01) Primary Care's Role In Alzheimer's Diagnosis (28:04) Leah's Process Of Receiving Her Diagnosis (32:34) The Importance Of Communication In Diagnosis (35:00) Patient-Doctor Dynamics (39:12) What Life Looks Like For Leah Now (45:36) Management & Treatment Options (50:19) Final Thoughts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Justine Reichman interviews Stacey Berger, a seasoned product developer and founder of Sum Of All, about her journey into creating precision skincare tailored for women in midlife. They explore the science behind hormonal skin changes, sustainable beauty practices, and the importance of intentional product formulation. Keywords skincare, menopause, sustainability, women in midlife, product development, hormonal skin, clean beauty, innovation, self-care, empowerment Key  topics Hormonal impact on skin during menopause The importance of science-backed ingredients Sustainable and clean beauty practices Building a brand with purpose and intention The role of collaboration with medical experts Chapters 00:00 Introduction to Essential Ingredients and Guest Introduction 01:42 Stacey's Journey in Product Development 03:47 The Transition to Entrepreneurship 06:29 Overcoming Challenges as an Entrepreneur 09:00 The Importance of Community and Support 13:31 Personal Experience with Perimenopause 16:40 Identifying the Market Gap 22:10 Precision Skincare Explained 29:28 The Intent Behind Clean Beauty 32:35 Navigating Clean and Sustainable Choices 34:53 Empowering Women Through Beauty 39:24 Sustainability Challenges in Product Development 40:44 Holistic Approach to Beauty and Wellness 42:28 The Role of Indie Brands in Beauty Innovation 44:24 Customer Impact Stories 49:16 Reassurance for Women in Midlife 51:04 Rapid Fire Insights on Beauty Guest links Instagram - https://www.instagram.com/some_of_all_beauty

Ajahn Brahm shares his personal experience of grief. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube  

Two bodybuilding coaches with 20+ combined years of experience answer real questions about PEDs, contest prep, health and getting the most out of bodybuilding. Retatrutide, Clenbuterol, TRT, Tren, stage conditioning, cycle length and bodybuilding health — Andrew and Scott go deep into the real-world side of enhanced bodybuilding. From blood pressure meds and ancillaries to getting freaky strong, this episode covers the questions competitors actually ask behind the scenes. Plus listener physique critiques, old-school bodybuilding stories, and a discussion about Luke Sandoe, Dallas McCarver and Justin Compton. 0:00 Intro & Welcome Back to BSG Coaching Podcast 1:00 Retatrutide + Clenbuterol — Dangerous Combo or Effective Fat Loss Stack? 4:45 Performance Health Matrix Explained 7:45 Hormone Suppression in Natural Bodybuilders 11:45 When to Add Bodybuilding Ancillaries (Blood Pressure, Cholesterol, AI Use) 16:15 Gear for Maximum Strength & Freaky Power Gains 22:20 How Much Should You Increase Dosages Each Cycle? 27:00 Fullness vs Conditioning — What Wins on Stage? 30:30 Low Dose Tren as TRT Plus 30:45 Do You Need to Time Testosterone Shots Around Workouts? 37:00 Ideal Time Off Cycle to Keep Your Muscle Gains 40:00 Would Andrew Ever Make a Bodybuilding Comeback? 41:00 Muscle Loss vs Muscle Growth During a Diet Phase 47:00 Luke Sandoe vs Dallas McCarver vs Justin Compton 55:00 Scott's Personal Experience with Luke Sandoe 1:00:00 Listener Physique Critique #1 1:06:30 Listener Physique Critique #2 — Jr USA Prep Feedback 1:18:25 Behind The Scenes Talk

Most people think breaking free from the Drama Triangle requires forceful confrontation. Frankie Kemp believes the opposite and shows us how understanding the roles of Persecutor, Victim, and Martyr can transform workplace dynamics. In this conversation, Frankie shares real-world examples and personal insights on how to escape the toxic cycle and foster healthier, more productive relationships. We talk about the power of self-awareness, why conflict often spirals, and how simple shifts in mindset can lead to stronger communication. You'll also get actionable strategies you can apply immediately to create a more empowering work environment. If you want to lead or work in a space where collaboration thrives (without the drama), this episode is your guide. Timestamps: 00:00:00 – Intro & Highlights 00:04:42 – The concept of the Drama Triangle 00:07:07 – Identifying Drama in Your Workplace 00:16:19 – Frankie's Personal Experience with the Drama Triangle 00:20:42 – Strategies for Leaders to Foster Healthy Work Relationships 00:30:15 – Danger of Imposter Syndrome at Workplace 00:37:55 – Skot & Frankie Discuss the implications for leaders in the workplace 00:42:08 – Small Shifts to take from now on 00:48:00 – Final Takeaways for the show Website: frankiekemp.com LinkedIn: linkedin.com/in/frankiekemp YouTube: youtube.com/c/FrankieKemp Instagram: instagram.com/thefrankiekemp

This week on the Sunlight Tax Podcast, I'm joined by Amelia Hruby, feminist writer and host of the Off the Grid podcast, for a conversation about building a successful business without relying on social media.Amelia shares her personal journey away from social media dependence and explains how she created a sustainable, relationship-centered business through community, creativity, email marketing, and intentional audience growth outside the attention economy.Also mentioned in today's episode:00:10 Introduction to Amelia Hruby01:24 Journey to Feminist Podcasting and Authorship03:40 Personal Experience with Social Media07:26 Navigating Business Without Social Media10:17 Building Relationships Beyond Algorithms18:24 Reframing Attention: From Scarcity to Ecology25:29 The Art of Noticing and Attention27:57 The Impact of Social Media on Creativity30:30 Navigating the Challenges of Social Media34:35 Reclaiming Attention and Relationships38:32 Deciding to Leave Social Media44:49 Finding Connection Beyond Social MediaIf you enjoyed this episode, please rate, review and share it! Every review makes a difference by telling Apple or Spotify to show the Sunlight Tax podcast to new audiences.About Amelia Hruby:Amelia Hruby is a feminist writer and podcaster with a PhD in philosophy from DePaul University. Over the past decade, she's been a university professor, a community organizer, and a radio DJ. Now, she is the founder and executive producer of Softer Sounds, a podcast studio that supports women and nonbinary small business owners.Since leaving social media in April 2021, she's also launched the popular podcast Off the Grid, where she interviews artists, writers, business leaders and former influencers. Amelia is a platform critic, an AI skeptic, and an advocate for a non-extractive internet. Her new book, Your Attention is Sacred Except on Social Media is out now.Check out Amelia's work:Off The Grid PodcastDownload Amelia's FREE Leaving Social Media ToolkitGet Amelia's Book: Your Attention is Sacred Except on Social Media Use code SUNLIGHT for $5 off the book (paperback, ebook, or audiobook version)Episode Links:Get my Tax Help on Substack.Get your FREE visual guide to tax deductionsOrder my book: Taxes for Humans: Simplify Your Taxes and Change the World When You're Self-Employed Get full access to Taxes For Humans at sunlighttax.substack.com/subscribe

Teacher: Rob Zimmermann Download Sermon Notes  Watch Episode Give Online: http://westgatechapel.org/give Chapters (00:02:18) - Praise for the Sovereign God(00:06:28) - Mother's Day at Westgate(00:07:37) - Wonders of Westgate Chapel Welcome!(00:09:44) - How to Invite Everyone to VBS(00:14:02) - Donating to our Kids Ministry(00:15:44) - A Moment of Remembrance(00:20:07) - The Lord's Supper(00:28:54) - Depend on You(00:37:59) - First Things First(00:39:48) - Psalm 51: Making Jesus Lord of Our Lives(00:44:32) - Paul's Making Jesus the Lord of My Life(00:53:36) - Case Study(00:57:44) - The Perfect Image of Sin(01:05:44) - David's Sin in Second Samuel(01:07:16) - David's Personal Experience in Repentance(01:15:13) - Psalm 51(01:16:37) - Putting Your Faith in Jesus First(01:27:30) - Put Jesus First

Who are the most influential business leaders? Discover how controversial figures can teach timeless leadership lessons, the importance of adaptability, delegation, and leading from the front, regardless of their notoriety. Steve Williams shares insights from his book 'Notorious Leadership Lessons from History's Most Notorious Leaders.' 00:00 Introduction00:33 Lessons from Controversial Leaders02:50 The Impact of Personal Experience on Leadership05:33 Ethics and Leadership Styles08:13 Situational Leadership and Adaptability11:08 Delegation and Empowerment in Leadership13:48 Contemporary Examples of Leadership16:01 Leadership Accountability and Delegation19:15 Building a Strong Leadership Team23:58 The Importance of Succession Planning26:37 Practical Leadership Lessons30:43 Gender Differences in Leadership Styles35:00 Learning from Notorious Leadersvisit: https://stevewilliamsauthor.com/visit: https://www.TheRawVibe.com/

In this episode, Ashley Campbell discusses the concept of trusting God, emphasizing the importance of understanding what trust means and how it is built through consistency. She explores how God's reliability can be recognized through personal experiences and needs, encouraging listeners to approach God with their desires and acknowledge His presence in their lives. Practical steps to deepen one's trust in God are provided, along with the significance of personal experiences in shaping one's faith journey.Takeaways-Trusting God requires acknowledging your needs.-Consistency is the foundation for trust.-God is 100% reliable and will provide for you.-You can ask God for anything that aligns with His will.-Personal experiences shape our understanding of God.-Reading the Bible for yourself is crucial.-Trusting God involves taking risks and stepping out of your comfort zone.-Prayer is a way to communicate your needs to God.-Your life is unique, and so is your relationship with God.-God's will is for you to be saved and fulfilled.Chapters00:00 Introduction to Trusting God04:01 Building Trust Through Consistency11:30 Understanding God's Will and Our Needs17:50 Practical Steps to Trust God20:25 The Importance of Personal Experience in FaithWant to purchase a signed copy of my book?https://buy.stripe.com/7sI8xdg6F2kZgSIfZ6ORRead the reviews on Amazon? https://a.co/d/gwyks9gWant to join my Facebook group that will equip you with the knowledge of the History of the United States, what the Constitution means and how you can preserve this great nation we live in?Join my paid group today! For only $10a month, you will have access to classes that will help you have the knowledge you need to save your liberties given to you by God.Group Link:https://www.facebook.com/share/RA7FqCx95Lbv5gWv/Group Payment link:https://buy.stripe.com/cN24gX07H4t70TKcMVPodcast links:Apple/I tunes:https://podcasts.apple.com/us/podcast/daily-encouragement-with-ashley-campbell/id1625607569Amazon Music:https://music.amazon.com/podcasts/4d32a7f2-1e3e-4045-aa13-2b77784c71d1/daily-encouragement-with-ashley-campbelliHeartRadiohttps://www.iheart.com/podcast/269-daily-encouragement-with-a-112334720/Overcast:https://overcast.fm/itunes1483675322/daily-encouragement-with-ashley-campbellRadio Public:https://radiopublic.com/daily-encouragement-with-ashley-c-WozzzRWant to sponsor the Podcast?https://buy.stripe.com/9AQbJpdYx8JnfOEfZ8Choose your amount to Sponsor the Podcast:https://donate.stripe.com/14k4gXg6F9Nr31SdR1

Jim Laughman is a behavioral health managed care leader whose work focuses on Medicaid populations, including people with intellectual and developmental disabilities (IDD), serious mental illness, and dual diagnoses. Laughman explains how his organization provides care coordination in states like New Jersey and Pennsylvania and shares that his career is deeply motivated by his personal experience as a sibling to a brother with IDD who faced long waitlists, limited services, and ultimately died young. Throughout the conversation, they discuss persistent disparities in health care access, life expectancy, and provider training for people with IDD, while also acknowledging meaningful progress in inclusivity, education, and preventive care. Laughman highlights the impact of programs like Special Olympics Healthy Athletes, emphasizes the importance of social determinants of health, prevention, proper funding, and provider education, and concludes with three guiding principles: address social determinants of health, continue advancing inclusivity across society with involvement from business and government, and treat people with disabilities with dignity and respect by following the golden rule.

Click on Fan Mail link and give me feedback. Thanksn this episode of ABC's Parenting Adult Children, host James Moffitt speaks with Jennifer Chase, a certified life coach with personal experience in addiction and recovery. They discuss the complexities of parenting adult children, particularly those struggling with addiction. Jennifer shares her journey through addiction, the impact it had on her family, and the lessons learned in recovery. The conversation delves into misconceptions about addiction, the importance of setting boundaries, and the need for compassion and understanding in the face of addiction. Ultimately, the episode emphasizes the significance of personal growth, healing, and the evolving nature of parenting as children transition into adulthood.TakeawaysJennifer's journey highlights the deep personal impact of addiction.Understanding addiction requires empathy and recognizing underlying issues.Setting rigid boundaries is crucial when dealing with addiction.Recovery is a personal journey that affects the entire family.Compassion for those struggling with addiction is essential.Codependency can exacerbate addiction issues within families.Parents must allow their children to experience discomfort for growth.Finding peace is possible regardless of a loved one's recovery status.Individualized parenting approaches are necessary for different children.Perfection is not required in parenting or recovery.Parenting Adult Children Call To Action  Richard Jones. I am an RN with over 34 years of Nursing Experience, much of that experience working with young adults in the corrections system. Support the showSocial Media Links https://www.youtube.com/@abcparentingadultchildrenhttps://www.instagram.com/parentingadultchildren125/ https://www.tiktok.com/@chiefpropellerheadABC's of Parenting Adult Children Facebook Pagehttps://www.facebook.com/profile.php?id=61581576308055 r/parentingadultchildrenFeel free to subscribe to these channels and share the links with your social media portals.

主播：Meimei（中国）+ Maelle（法国） 音乐：Ship and the Globe今天我们要聊一个最近很火的潮流“ColorWalk”，一种用颜色重新发现城市的新型散步方式。它就像在城市里散步，但有一个反转（with a twist）。不再只是打卡网红地标，而是把城市当作调色板，每一步都能发现新的美。01. What is ColorWalk & How It Works ？ 什么是ColorWalk以及如何玩？ColorWalk 的具体玩法是：出门前选定一个颜色，然后上街去寻找（go hunting for it）—— 路牌、门、花朵，任何与你当天颜色匹配的东西（anything that matches your color of the day）。这种玩法在社交媒体上非常火爆（has really taken off on social media），比如小红书、抖音、Instagram 等等（you name it）。人们制作城市的小色彩地图，甚至称之为“口袋里的春天”（a spring in your pocket）。文案如 “用脚步丈量城市，把色彩装进口袋” 浏览量已超过 5 亿。具体操作：出门前选定一个颜色，然后在街头开启“寻宝模式”，主动寻找所有带这个颜色的事物。它与普通城市散步不同，你不是漫无目的地闲逛（you're not wandering aimlessly），而是有一个任务 —— 色彩任务（a color mission）。这让人更专注，不再漫无目的四处漫游，也不是光顾着盯着手机，而是观察生活的细节。这是一种聚焦式的探索（focused exploration）。它把简单的散步变成了一种近乎冥想的状态（turns a simple walk into something almost meditative），让人沉浸在沉静的氛围中，就像冥想（meditation）一样。你会开始注意到事物的质感（textures）、影子（shadows）、图案（patterns），突然之间城市变得新鲜起来（the city feels new）。02. Cultural & Social Context 文化与社会背景为什么这个潮流在年轻人中特别受欢迎？年轻人想要训练自己的注意力，同时也在寻找幸福感。ColorWalk 提供了一个 “慢下来” 的理由。在法国，有一种类似的玩法叫做“promenade colorée”（彩色散步），艺术家或摄影师在社区里寻找特定颜色，但结构不那么固定，更偏重创意（less structured and more about creativity）。在美国，城市摄影中也有这种趋势，人们一天专注于一个色彩主题，像是把正念与视觉叙事结合在一起（merging mindfulness with visual storytelling）。这种文化对比很有趣：无论在哪，有意识地去发现色彩是让人停下脚步去感受身边的美，但方式和社交化的程度会不同。03. Psychological Benefits of Noticing Color 注意颜色的心理益处注意到颜色有心理层面的益处（psychological benefit）。有研究表明，看到鲜艳的颜色会让人心情愉快，蓝色可以让人平静，红色能增加兴奋感，绿色让人放松。ColorWalk不仅是一种美学体验，也是心理健康的小练习。它是一种微冥想（micro-meditation）：你的注意力被训练，眼睛和心灵到处都能发现美，你甚至能获得成就感（a sense of accomplishment）。这种“主动观察”还有助于提高注意力和创造力，让大脑保持活跃。有趣的是，有意识地注意到环境中颜色的人报告说感觉更快乐，与城市的联系也更紧密（more connected to their city）。这也解释了为什么大家愿意拍照、拼贴颜色地图、甚至晒到社交平台上。04. Personal Experience 个人探索城市的方式当旅行或在一个新城市散步时，喜欢走进那些游客较少的小街（the smaller streets that are less touristy），真正体验当地生活（really experience the local life）。与当地人一起吃饭，在当地商店购物，沉浸于真实的当地生活（immerse myself in the authentic local life）。这是尝试走不寻常的路（go off the beaten path），而不仅仅是看旅游景点。这样能发现城市中大多数人看不到的一面（discover a side of the city that most people don't see）。用经历而不是照片来绘制你自己的城市色彩地图（painting your own color map of the city with experiences, not just photos）。下次在你所在的城市散步时，尝试一次ColorWalk。选一个颜色，环顾四周，看看你注意到了什么（Pick a color, look around, and see what you notice）。把城市变成自己的艺术画布，找到属于你的色彩碎片，也是一种小小的幸福训练。欢迎在评论区留言：在你生活的城市里，有没有哪个角落或哪条小路，让你发现了意想不到的色彩之美？In the city where you live, is there a corner or a path where you've discovered unexpected beauty of color?

Success in business isn't just about strategy. It's also about proximity - who you're around, the conversations you're exposed to, and the standards of the rooms you choose to enter. In this solo episode of The Retreat Leaders Podcast, Shannon Jamail shares why being in the right rooms can dramatically accelerate your growth as a retreat leader and entrepreneur. For many years Shannon's business was doing well. But about five years ago, something shifted. She started attending conferences, joining masterminds, and intentionally placing herself in rooms with other high-level entrepreneurs. The result? Her business didn't just grow - it exploded. Because the rooms you choose to enter quietly shape: Your thinking Your standards Your opportunities Your results In this episode, Shannon breaks down the power of proximity and why retreat leaders who want to grow must intentionally place themselves in environments that challenge and expand them. If you've ever wondered whether investing in conferences, masterminds, or industry events is worth it, this conversation will change the way you think about it. What You'll Learn in This Episode • Why proximity is one of the most powerful growth accelerators in business • How the rooms you enter shape your thinking and expectations • The hidden opportunities that come from simply being present in the right environments • Why many entrepreneurs avoid high-level rooms • How retreat leaders can intentionally create proximity that fuels their growth Key Takeaways The Rooms You Choose Shape Your Results Who you spend time with influences: the conversations you hear the ideas you're exposed to the standards you adopt the opportunities you encounter Growth accelerates when you intentionally surround yourself with people who think bigger and operate differently. Proximity Changes Your Thinking Most people believe growth comes from: books courses information Those things matter. But often the biggest shifts happen through exposure. When you're in the right room, you start hearing conversations like: "How do we scale this?" "What systems are you using?" "What worked in your last launch?" "What's your revenue goal this year?" Your brain begins calibrating to a different level of thinking. Standards Are Contagious When you're around people operating at a high level, you start noticing things like: professionalism follow-through preparation attention to detail For retreat leaders, this might look like seeing how others: structure their retreats communicate with guests design experiences price their offerings market their events Suddenly you realize: "Oh… this can be done differently." The Hidden Opportunities Proximity Creates Some of the biggest opportunities in business don't come from marketing. They come from conversations. Many collaborations, referrals, and partnerships begin through simple interactions in the right rooms. Examples include: speaking opportunities partnerships referrals introductions collaborations These opportunities happen when people know and trust you. And trust is built through presence. Why Entrepreneurs Avoid These Rooms Many entrepreneurs hesitate to enter high-level environments because of: Fear "What if I'm not ready?" "What if I don't belong there?" "What if I'm the least experienced person in the room?" Money concerns investment in travel conference tickets mastermind memberships Sometimes it's also ego. But the truth is: Being the least experienced person in the room is often exactly where growth happens. If every room you're in feels comfortable, you're probably not stretching enough. Not Every Room Is the Right Room Discernment matters. The best environments include: Leaders who have actually built successful businesses People willing to share real strategies and lessons Collaborative energy rather than competition Participants who take action The right room should expand your thinking and challenge you to grow. Why Retreat Leaders Need Proximity The retreat industry can feel isolating. As a retreat leader you are often: holding space for others leading the experience making all the decisions Being around other retreat leaders helps you: share strategies troubleshoot challenges stay current with industry trends learn what's working right now You don't have to build your retreat business alone. How to Create Intentional Proximity You don't need to attend every event. But you should choose a few strategic rooms each year. Examples include: conferences industry forums mastermind groups retreats workshops Ask yourself: Where are the people who are doing what I want to be doing? Then make a plan to enter those spaces. Even if it feels uncomfortable. Final Takeaway Proximity changes what you believe is possible. When you see someone else building a thriving retreat business, scaling a company, or creating powerful experiences for their audiences, it moves from theoretical to real. Growth isn't just about what you know. It's about who you're around. Choose your rooms carefully. Because the right room can change everything. If you're serious about growing your retreat business, this is exactly why we created the Retreat Industry Forum. Rooms matter. Who you surround yourself with matters. And proximity to the right leaders can accelerate your business like nothing else. Learn more at: retreatindustryforum.com The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Get your legal docs for retreats Join Shannon in Denver at the Retreat Industry Forum  Join our LinkedIn Group Apply to be a guest on our show   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together! Subscribe:  Apple Podcast | Google Podcast | Spotify _____ TIMESTAMPS The Power of Proximity in Business (00:01:04) Explains why being in the right room and around the right people is crucial for business success. Personal Experience with Masterminds (00:02:10) Shannon shares how joining masterminds and groups transformed her business trajectory. How Proximity Changes Your Thinking (00:03:11) Discusses how exposure to growth-minded groups shifts your mindset and expands your thinking. Raising Your Standards Through Community (00:04:31) Describes how being around high-achievers elevates your personal and professional standards. Hidden Opportunities in the Right Spaces (00:06:52) Explains how in-person networking leads to collaborations, partnerships, and unexpected business opportunities. The Importance of In-Person Presence (00:09:07) Stresses that real relationships and business growth happen through showing up in person, not just online. Retreat Industry Forum Announcement (00:10:43) Brief promo for the upcoming Retreat Industry Forum event in Denver, highlighting its unique value. Why People Avoid Proximity (00:11:41) Explores common fears and excuses that keep entrepreneurs from joining high-level groups and events. The Value of Paying to Be in the Room (00:14:05) Argues that investing money and time in quality events is essential for real business growth. Choosing the Right Room: Good vs. Bad (00:16:08) Shares tips on discerning which events and communities are truly valuable and aligned with your goals. Collaboration Over Competition (00:19:27) Highlights the importance of collaborative energy and networking over competition and ego. Why Retreat Leaders Need Community (00:20:28) Explains why retreat leaders especially need supportive spaces to share strategies and avoid isolation. Final Thoughts & Call to Action (00:22:13) Shannon summarizes her passion for in-person events and encourages listeners to get in the right rooms. Podcast Closing (00:23:19) Outro with reminders to subscribe, review, and access free resources.

Social wealth might be the most underrated form of richness we have, and this episode explores why your quality connections and community could be the foundation of a truly impactful life.In this episode, Steph dives into the power of social wealth and why the relationships we cultivate are one of the greatest predictors of our wellness, growth, and impact. Drawing from Sahil Bloom's framework of the five types of wealth, she unpacks why community and connection matter just as much as health, time, money, and mental wealth. Steph also shares a deeply personal reflection on her own health journey and how leaning into her community, and learning to ask for help, transformed her understanding of gratitude and what it really means to be rich in relationships. This 200th episode is a celebration of the people who shape us and a reminder that we are wired for connection.In this episode you'll discover:What five types of wealth look likeReflections on impact and communityThe importance of social wealth and relationshipsYour takeaways:Social wealth and quality connections are a foundational form of wellness, not a "nice to have"Humans are biologically wired for connection, and investing in your relationships is an investment in your whole lifeAsking for help and accepting support from your community is one of the most powerful acts of personal growthChapters00:00 Celebrating 200 Episodes of Impact00:11 Podcast Milestone and Commitment01:23 Reflections on the Past Year01:26 Impact of Sharing Personal Experiences01:48 Steph's Transition from Clinical Practice02:46 Understanding Different Types of Wealth03:04 The Five Types of Wealth04:00 Valuing Health Wealth04:12 Money as a Tool for Abundance05:05 Creating Time Wealth05:23 The Significance of Mental Wealth05:33 Focus on Social Wealth05:50 The Power of Community and Connection06:05 Personal Experience with Cancer and Support06:42 Asking for Help and Support08:25 Moments of Light During Difficult Times09:06 Neighbors' Support and the Pink Star10:55 Support from Community and Friends12:06 The Power of Handwritten Cards17:14 The Value of Relationships and Connection18:32 Humans Wired for Social Connection19:30 Final Reflections and GratitudeResources mentioned:The Five Types of Wealth by Sahil Bloom

Meliss Jakubovic of Clean Paws Scooping and Manuja Ranasinghe of 50 Acres on Building Family Businesses from Personal Experience (Family Business Radio, Episode 75) On this episode of Family Business Radio, host Anthony Chen welcomes two founders whose businesses grew out of personal experience, practical need, and the willingness to build something different. Meliss Jakubovic, […]

Alison sits down with Dr. Zaid Fadul, a licensed concierge physician operating in all 50 states and a military doctor, to explore the evolving landscape of healthcare through the lens of concierge medicine. The two delve into the concept of concierge care, a model that breaks free from the limitations of the traditional insurance-driven healthcare system.Concierge medicine offers a patient-centered approach, allowing for greater flexibility and personalized care. Dr. Fadul emphasizes the freedom it grants both patients and physicians, breaking away from restrictive insurance protocols. This model allows for consistent and immediate communication, enabling patients to connect with him whenever they need, thereby fostering a relationship based on trust and the prioritization of health over bureaucratic obstacles.One of the key themes they explore is the increasing reliance on artificial intelligence (AI) by individuals seeking healthcare advice. Dr. Fadul acknowledges the use of AI in providing information, but warns against over-reliance on it as a substitute for professional medical guidance. He outlines best practices for using AI responsibly in healthcare inquiries, emphasizing the importance of context and clarity in question formulation. Dr. Fadul advocates for patients educating themselves about their health while underscoring the necessity of consulting experienced medical professionals to navigate complex medical situations correctly.Dr. Fadul's practice operates on a membership model that allows patients to have convenient access to comprehensive care through virtual engagement. They discuss the variety of services available, designed to meet diverse patient needs, from lab monitoring to extensive medical records management.This conversation is not only a look into the innovative world of concierge medicine but also a profound discussion on the future of healthcare in an increasingly digital age. Alison and Dr. Fadul wrap up the episode with practical advice for listeners considering a switch to a concierge physician for their personal healthcare. Whether exploring concierge medicine or consulting AI for health advice, nothing can replace the nuanced understanding and empathy that a trained physician brings to the table.HIGHLIGHTS:2:00 Dr. Fadul's Journey to Concierge Medicine4:23 The Appeal of Freedom in Healthcare5:42 Understanding Patient Demographics7:11 Common Healthcare Challenges8:40 The Role of AI in Healthcare14:03 Best Practices for Using AI14:51 The Limitations of Self-Diagnosis16:06 Personal Experience vs. Book Knowledge17:54 Reliable AI Platforms for Health19:26 Membership Model in Virtual Careconnect with Dr. Fadulwebsite: https://www.bespokeconciergemd.comYouTube: https://www.youtube.com/@drzaidfadulSPONSOR:Cellev8Discount code: THEALISONK2024 ALISON'S LINKS:Website | Facebook | Twitter | InstagramGET MY FREE 4 part Pop-up Podcast SeriesJOIN Borderless Hybrid Innovators FB GroupINNOVATION AVENUE: Fitness and Self-Care Revolution

Orthodox Easter this year was a week later than Western Christianity. I was able to take a unique journey into Orthodox Easter traditions and the historical resilience of early Christianity. https://youtu.be/h8xYSNU9e6o It was a fascinating experience to visit St. Mary's Coptic Orthodox Church in Clearfield, Utah, after meeting a California member named Daniel Michalski. Unlike Western traditions, the Coptic Easter service is held on Saturday night and can last up to four hours, featuring a blend of English, Coptic, and Arabic chanting. One of the most striking rituals is the procession of the icon of Christ, which is buried in roses during Holy Week and then “resurrected” as the lights are turned on, accompanied by the unique sound of cymbals. Beyond the personal experience, we dove into the history of the Coptic Church, which split from Western Christianity in 451 AD following the Council of Chalcedon over complex theological debates regarding the nature of Christ. This history is framed within a broader discussion of the early Christian era, moving from the movement’s roots as a persecuted sect to its establishment as the Roman state religion under Constantine. Most Mormons are familiar with the death and resurrection of Christ and Constatine's ascension in the 4th century,  but know little about history of Christianity in the centuries in between. I discussed various early factions, such as the Gnostics, who prioritized secret wisdom over the physical resurrection, with the orthodox view that eventually triumphed. We also touched on the following key points: LDS Perspectives: We emphasized the physical resurrection of Jesus, citing recent General Conference messages regarding the victory of the empty tomb. Calendar Differences: The discrepancy between Western and Orthodox Easter dates were explained by the use of the Julian calendar versus the Gregorian calendar. Coptic Practices: Insights into infant baptism by immersion, the practice of closed communion, and the fact that Coptic priests can be married are also highlighted. Community Highlights: The episode concludes with a book giveaway of Holiness to the Lord and a teaser for a future discussion with Dr Matthew Bowman on the “Christian” roots of basketball.   Part 1: Personal Experience and the Coptic Orthodox Easter Service 0:00 – Introduction and Book Giveaway: 2:00 – Meeting Daniel Michalski: 5:00 – Attending the Coptic Service in Clearfield: attending a four-hour Saturday night Easter service, including observations on the small congregation and the use of English, Coptic, and Arabic. 10:00 – The Resurrection Ritual: An explanation of the dramatic liturgical moment where an icon of Christ is “resurrected” from a bed of roses, accompanied by chanting and cymbals. Part 2: History of Early Christianity 15:00 – The Great Schism of 451: includes a discussion on the Council of Chalcedon and how a theological dispute over a preposition regarding the nature of Christ led the Coptic Church to split from Western Christianity. 19:00 – Historical Jesus and the Temple: The host analyzes the cleansing of the temple as a political act of subversion that directly led to Jesus’s execution. 23:00 – The Crucifixion and Gospel Narratives. 27:00 – Mechanics of Crucifixion. Part 3: Early Factions and the Rise of Orthodoxy 29:00 – The Gnostics and Secret Wisdom, including a mention of the Gospel of Judas. 32:00 – Marcionites and the Canon:. 34:00 – Bishop Irenaeus and “Straight Thinking”: The origins of the term “Orthodox” and the establishment of the four-gospel rule. 37:00 – Eras of Roman Persecution: Christian martyrs, including the story of Perpetua. Part 4: Constantine and the Modern Church 41:00 –Constantine Transformation. 45:00 – LDS Perspectives on Easter. 47:00 – Coptic Practices Explained. Part 5: Conclusion and Teasers 53:00 – Book Giveaway Results. 54:00 – The Future of “Church Ball”: Upcoming interview about the Christian roots of basketball and the role of Mormon missionaries in spreading the sport. 56:00 – Calendar Discrepancies: explanation of why Orthodox Easter often falls on a different date due to the Julian vs. Gregorian calendars.

The conversation delves into the significance of biblical discipleship, emphasizing the essential role it plays in training the next generation of believers and leaders. The transformation of character is highlighted as a key aspect of discipleship, along with the importance of grounding discipleship in scripture and the process of following Jesus. Personal experiences with discipleship and the analogy of discipleship using the example of a tea bag and hot water are also discussed, providing valuable insights into the practical application of discipleship. The conversation delves into the essence of true discipleship, emphasizing the importance of understanding God's Word, bearing fruit, fostering community and accountability, and making disciples. It highlights the transformative power of God's Word and the significance of living a life that glorifies God through spiritual growth and community engagement.TakeawaysBiblical discipleship is essentialTransformation of character is a key aspect of discipleship True discipleship results in a life that glorifies GodCommunity and accountability are essential for discipleshipChapters00:00 Introduction to Essential Series05:41 Personal Experience with Discipleship11:27 Learning from Jesus and His Disciples19:17 Transformation of Character25:35 Learning from Scripture and Renewal of Mind35:20 Living in Obedience to Christ44:37 Understanding God's Word55:07 Bearing Fruit and Reflecting God's Character01:04:48 Making Disciples

This episode I share what I learned recently that would've helped me more when I was diagnosed with breast cancer in 2023 and seeking the guidance of plastic surgeon and the breast surgeon. My care ultimately was good enough But I realize that getting a second opinion, and looking at more than one surgeon for each part of the surgery would've benefited as really work to make an informed decision On which doctors would be best for each part of my initial cancer care.  The content of this podcast is not intended to substitute professional medical advice, diagnosis, or treatment. Always consult a healthcare professional regarding your healthcare questions and concerns. This podcast contains opinions of the host. If you'd like to be the first to receive updates and exclusive content from the upcoming Breast Cancer Life newsletter, please email me at connect@breastcancerlife.org. I'd love to have you on the list!   LET'S CONNECT: connect@breastcancerlife.org  Follow us on Pinterest 

In this episode of Wisdom's Table, I dive deep into a topic that is not talked about enough in Christian business circles. We are talking about the presence of witchcraft in the business world and its implications for Christians. As believers, we are called to be vigilant and discerning, especially in a time when deception is rampant. Today, I'm sharing some of my own experiences encountering withcraft in the business world, how to spot it, and what to do it you have unknowningly invited this darkness into your life. My goal is to shed light on how subtle forms of deception can lead us away from our God-given authority and inheritance. Buckle up...this one's a doozy.   Have you heard the news about my new announcement? Be sure to be on my email list so you don't miss it! JOIN HERE   TIMESTAMPS 00:00:00 - Welcome to Wisdom's Table Introduction to the podcast and its focus on Christian life and business. 00:00:26 - Today's Juicy Topic Announcement of the episode's focus on witchcraft in the business world. 00:00:57 - The Subtlety of Deception Discussion on how deception operates and its impact on believers. 00:01:39 - Personal Experience with Deception Rachel shares her personal story of encountering deception and its consequences. 00:06:33 - Understanding Spiritual Warfare Exploration of spiritual warfare and the nature of personal development. 00:08:44 - Revelation 18 and Witchcraft Introduction to Revelation 18 and its relevance to witchcraft in business. 00:10:17 - The Harlot and Economic Power Discussion on the harlot in Revelation and the implications for business leaders. 00:12:12 - Two Kingdoms: Light vs. Darkness Explanation of the distinction between the kingdom of God and the kingdom of darkness. 00:15:01 - The Antichrist Spirit Definition and characteristics of the Antichrist spirit in contemporary culture. 00:16:36 - Judging the Fruit Guidance on how to discern the influence of leaders and their teachings. 00:20:30 - Red Flags in Spiritual Language Identifying warning signs when spiritual language is used without Christ. 00:22:37 - Discernment Questions Questions to ask when evaluating spiritual teachings and influences. 00:25:49 - The Importance of Prayer Rachel emphasizes the need for prayer and spiritual vigilance. 00:27:13 - Steps to Break Free from Deception Practical steps for believers to take if they find themselves in deception. 00:30:54 - Conclusion and Call to Action Encouragement to engage with the content and join the upcoming prayer episode.

Are Megachurches, Christian Influencers, and Artificial Intelligence Breaking the Church?   This week on the Good Faith podcast, Katelyn Beaty joins host Curtis Chang to confront the church's growing addiction to celebrity culture, asking how celebrity pastors, megachurch platforms, and AI are changing the way Christians are formed. Curtis even asks Katelyn to evaluate whether his public persona and the Good Faith platform risk becoming part of the very problem they're critiquing. If faith is becoming more online, more branded, and less embodied, this conversation asks the hard question: what happens to authentic Christian community, spiritual growth, and discipleship when personality starts to outrun the way of Jesus?   02:06 - Defining Persona vs. Fame 04:14 - Embodied Relationships vs. Platform 05:17 - Curtis's Personal Experience with Platform 09:56 - Dangers of Platform Culture for the Church 14:27 - Curtis's Dilemma: Content vs. Persona 17:58 - Navigating Platform Tensions as a Christian Leader 20:09 - Case Studies: Celebrity Gone Wrong and Right 25:34 - Community and Spiritual Formation Beyond Megachurches  30:10 - Technology, Evangelicals, and the Attention Economy 33:00 - AI and the Future of Persona and Platform  36:12 - Final Hope: Embodied, Material Christian Life   Take the Listener Survey Sign up for The After Party Sign up for The Good List     Mentioned in This Episode: More about Katelyn Beaty Katelyn Beaty's Celebrities for Jesus: How Personas, Platforms, and Profits Are Hurting the Church TIME: The True Story Behind the FX Documentary Series The Secrets of Hillsong  Christianity Today's podcast: The Rise and Fall of Mars Hill New York Times: How the Willow Creek Church Scandal Has Stunned the Evangelical World More about Eugene Peterson Curtis Chang's The Anxiety Opportunity     More From Katelyn Beaty: Katelyn Beaty's Substack The Beaty Beat  Katelyn Beaty's podcast Saved by the City Katelyn Beaty's A Woman's Place Participant Guide: A Bible Study Exploring Every Woman's Call to Work     Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook   The Good Faith Podcast is a production of a 501(c)(3) nonpartisan organization that does not engage in any political campaign activity to support or oppose any candidate for public office. Any views and opinions expressed by any guests on this program are solely those of the individuals and do not necessarily reflect the views or positions of Good Faith.

In this episode, we delve into the inspiring journey of La Donna Higgins, a key leader at the Ethereum Foundation and founder of Women in Ethereum Protocol (WiEP). Her insights shed light on challenges, opportunities, and the evolving landscape for women in blockchain and Web3.

In this episode we focused on how the speakers use Microsoft 365 Copilot in real-world scenarios. Key discussion points included Copilot for Teams meeting recaps, PowerPoint creation, SharePoint page design, Excel analysis, and email summarization and tone adjustment. We shared practical productivity wins, such as generating presentations last minute, summarizing weeks for reporting, and using Copilot to get started on complex documents. Personal use cases were also discussed, including travel planning and packing lists generated with Copilot. DOWNLOAD THIS PODCAST

In Part 2 of this conversation on Beast Mentality Conversations, Coach Beasley continues his discussion with educator, researcher, and artist Victoria Restler about reflection, creativity, and the role of art in youth development.This episode explores how reflection, poetry, and artistic expression can help individuals break free from rigid systems and rediscover creativity, passion, and purpose.Victoria shares insights from her academic journey and the ideas behind her book, What Do You Do That Can't Be Measured? On Radical Care in Teaching and Research, where she explores the unseen and immeasurable aspects of teaching, care, and educational practice.Together, they discuss how reflection, art, and community can reshape both academic work and youth development programs—including the role sports can play in empowering young people.• The role of community in reflection and growth• How art and poetry create space for liberation and self-discovery• Balancing academic rigor with creative freedom• The transition from dissertation to published book• How systems influence the way we teach, learn, and practice youth development• Innovative ways to connect sports and youth development“Rigor can be a tool of white supremacy.”“Burn the box, create your own space.”“Surprise is key to growth and passion.”00:00 — The Importance of Personal Experience in Education02:26 — Art as a Form of Expression and Freedom08:16 — The Transition from Dissertation to Book14:12 — Balancing Academic Integrity with Creative FreedomVictoria Restler's BookWhat Do You Do That Can't Be Measured? On Radical Care in Teaching and Researchhttps://www.amazon.com/What-You-That-Cant-Measured/dp/9004681558Poetry for Visual Artists Course by Vashti DuboisResearch on Systemic Oppression and EducationYouth Development and Sports ResearchBeast Mentality Conversations explores leadership, mentorship, youth development, and personal growth through the lens of sports, education, and community.Hosted by Coach Beasley, this podcast documents the journey of building programs that empower young people through mentorship, athletics, and education.Beast Basketball Traininghttps://beasttrainingonline.comBTO Gold Basketball Development Apphttps://beasttrainingonline.com/btomembershipInstagramhttps://instagram.com/beasttrainingonlineSupport youth mentorship programs(Insert nonprofit donation link)In This Episode We DiscussKey QuotesChaptersResourcesAbout the PodcastConnect & Support

In this episode, Ashley Campbell explores the purpose of the church, questioning whether it is truly meant for non-believers. She emphasizes the importance of church as a community for believers to grow, engage, and equip one another in their faith. The conversation delves into the need for intimacy in worship, the role of church leaders, and the necessity of fostering a dependency on the Holy Spirit. Ultimately, Ashley argues that the church should focus on maturing believers rather than solely reaching out to non-believers.Chapters00:00 Rethinking the Purpose of Church06:09 Engaging the Body of Christ11:53 Equipping Believers for Ministry17:36 The Role of Personal Experience in FaithTakeaways-The church's primary function may not be to serve non-believers.-Believers should be equipped for ministry and growth.-Intimacy in worship should not be interrupted by announcements.-Engaging the congregation can transform the church experience.-The role of church leaders is to empower the body of Christ.-Unity in faith is essential for the church's mission.-Believers need to foster a personal relationship with God.-Church should be a house of prayer for all believers.-Every believer has a role in the church community.-The church should focus on spiritual growth and maturity. keywordschurch, believers, non-believers, community, faith, ministry, engagement, equipping, unity, spiritual growthConnect with me:⁠https://linktr.ee/daily_encouragement_ashley⁠Rumble Account: ⁠https://rumble.com/user/AshleyCampbell⁠Facebook Page:https://www.facebook.com/dailyencouragementwithashleycampbell/Want to purchase a signed copy of my book?⁠https://buy.stripe.com/7sI8xdg6F2kZgSIfZ6⁠ORRead the reviews on Amazon? https://a.co/d/gwyks9gWant to send me a financial donation because you value what I am doing on social media?⁠https://buy.stripe.com/eVacNt3jTbVz9qg4gk⁠Want to join my Facebook group that will equip you with the knowledge of the History of the United States, what the Constitution means and how you can preserve this great nation we live in?Join my paid group today! For only $10a month, you will have access to classes that will help you have the knowledge you need to save your liberties given to you by God.Group Link:https://www.facebook.com/share/RA7FqCx95Lbv5gWv/Group Payment link:https://buy.stripe.com/cN24gX07H4t70TKcMVPodcast links:Apple/I tunes:⁠https://podcasts.apple.com/us/podcast/daily-encouragement-with-ashley-campbell/id1625607569⁠Amazon Music:https://music.amazon.com/podcasts/4d32a7f2-1e3e-4045-aa13-2b77784c71d1/daily-encouragement-with-ashley-campbelliHeartRadio⁠https://www.iheart.com/podcast/269-daily-encouragement-with-a-112334720/⁠Overcast:⁠https://overcast.fm/itunes1483675322/daily-encouragement-with-ashley-campbell⁠Radio Public:⁠https://radiopublic.com/daily-encouragement-with-ashley-c-WozzzR⁠Want to sponsor the Podcast?⁠https://buy.stripe.com/9AQbJpdYx8JnfOEfZ8⁠Choose your amount to Sponsor the Podcast:https://donate.stripe.com/14k4gXg6F9Nr31SdR1

In this episode, Ashley Campbell explores the purpose of the church, questioning whether it is truly meant for non-believers. She emphasizes the importance of church as a community for believers to grow, engage, and equip one another in their faith. The conversation delves into the need for intimacy in worship, the role of church leaders, and the necessity of fostering a dependency on the Holy Spirit. Ultimately, Ashley argues that the church should focus on maturing believers rather than solely reaching out to non-believers.Takeaways-The church's primary function may not be to serve non-believers.-Believers should be equipped for ministry and growth.-Intimacy in worship should not be interrupted by announcements.-Engaging the congregation can transform the church experience.-The role of church leaders is to empower the body of Christ.-Unity in faith is essential for the church's mission.-Believers need to foster a personal relationship with God.-Church should be a house of prayer for all believers.-Every believer has a role in the church community.-The church should focus on spiritual growth and maturity.Chapters00:00 Rethinking the Purpose of Church06:09 Engaging the Body of Christ11:53 Equipping Believers for Ministry17:36 The Role of Personal Experience in Faith keywordschurch, believers, non-believers, community, faith, ministry, engagement, equipping, unity, spiritual growthConnect with me:https://linktr.ee/daily_encouragement_ashleyRumble Account: https://rumble.com/user/AshleyCampbellFacebook Page:https://www.facebook.com/dailyencouragementwithashleycampbell/Want to purchase a signed copy of mybook?https://buy.stripe.com/7sI8xdg6F2kZgSIfZ6ORRead the reviews on Amazon? https://a.co/d/gwyks9gWant to send me a financial donationbecause you value what I am doing on social media?https://buy.stripe.com/eVacNt3jTbVz9qg4gkWant to join my Facebook group thatwill equip you with the knowledge of the History of the UnitedStates, what the Constitution means and how you can preserve thisgreat nation we live in?Join my paid group today! For only $10a month, you will have access to classes that will help you have the knowledge you need to save your liberties given to you by God.Group Link:https://www.facebook.com/share/RA7FqCx95Lbv5gWv/Group Payment link:https://buy.stripe.com/cN24gX07H4t70TKcMVPodcast links:Apple/I tunes:https://podcasts.apple.com/us/podcast/daily-encouragement-with-ashley-campbell/id1625607569Amazon Music:https://music.amazon.com/podcasts/4d32a7f2-1e3e-4045-aa13-2b77784c71d1/daily-encouragement-with-ashley-campbelliHeartRadiohttps://www.iheart.com/podcast/269-daily-encouragement-with-a-112334720/Overcast:https://overcast.fm/itunes1483675322/daily-encouragement-with-ashley-campbellRadio Public:https://radiopublic.com/daily-encouragement-with-ashley-c-WozzzRWant to sponsor the Podcast?https://buy.stripe.com/9AQbJpdYx8JnfOEfZ8Choose your amount to Sponsor the Podcast:https://donate.stripe.com/14k4gXg6F9Nr31SdR1

Text us, We would love to her from YOU!What if communication didn't require words?In this fascinating conversation from the Art of Nervous System Care Summit, Dr. Sandra Marie welcomes Latonia Dixon, Corey Kashiwagi, and Gloria Hunsberger for an exploration into the mysterious world of light language, a form of energetic expression that many believe bypasses the analytical mind and speaks directly to the body, heart, and nervous system.Unlike traditional language, light language isn't meant to be understood intellectually. Instead, it's experienced much like music or vibration often evoking deep emotional responses, energetic shifts, or a sense of profound calm.During this powerful session, each guest shares their unique experience with light language and even demonstrates how it sounds and feels in real time. The result is a moment that many describe as transportive, healing, and surprisingly grounding.Whether you're deeply familiar with energetic healing or encountering these ideas for the first time, this conversation invites you to experience something beyond explanation.Because sometimes the most meaningful communication… happens beyond words.Support the showPlease subscribe and follow the show to get updates on new releases.Kindly asking to share with friends who may enjoy or benefit.Support Happy Hour for the Spiritually Curious WildSoulsGathering.comEmbrace YOUR Wild Soul!https://www.youtube.com/@wildsoulgatheringhttps://www.tiktok.com/@spirituallycurioushttps://www.twitter.com/@soul_gatheringshttps://www.instagram.com/wildsoulgatheringshttps://www.facebook.com/groups/669456900799583

Attorney Steve Gibbs Puts Whole Life Insurance on trial and Makes "The Case" for utilizing it Your Wealth Building Arsenal. Caleb Guilliams is joined by Steve, the co-founder of Insurance and Estates with a surprise guest, Barry Brooksby, to challenge him on why he calls whole life insurance a "guaranteed investment".Watch the Video on Youtube for Visuals - https://youtu.be/wk210M9jfLsWant a Whole Life Insurance Policy? Go Here: https://bttr.ly/bw-yt-aa-clarityWant Us To Review Your Permanent Life Insurance Policy? Click Here: https://bttr.ly/yt-policy-reviewWant More Free Whole Life Insurance Resources & Education? Go Here: https://bttr.ly/yt-bw-vaultLearn More About BetterWealth: https://betterwealth.comTimestamps:00:00 Intro 01:03 Introducing Steve & Barry 02:50 Barry introduces Insurance and Estates 05:09 Quantifying The Value of Credit Protection 09:56 Asset Protection From Contracts and State Laws12:50 Cash in a Bank vs. Cash Value Life Insurance 15:02 Life Insurance as a Contract and Trust 16:31 Barry Addresses "Guaranteed Investment" Statement 18:07 Defining "Investment" and "Guaranteed Asset"22:21 Contract as an Asset 24:46 How is life insurance considered a trust? 28:36 Steve's "AHA moment" on Life Insurance 33:42 Life Insurance Compared to 401ks 43:21 Steve's Personal Experience with Life Insurance 45:16 Why are people attracted to life insurance? 48:24 Comparing IUL (Indexed Universal Life) to Whole Life Contracts 55:20 Response to "Buy Term and Invest the Difference" 58:08 Legacy and Permanent Life Insurance 1:01:55 100 Years of Bond Yields vs Dividend Interest Rates 1:11:21 Why is Life Insurance so Hated? 1:18:50 Final ThoughtsDISCLAIMER: https://bttr.ly/aapolicy*This video is for entertainment purposes only and is not financial or legal advice. Financial Advice Disclaimer: All content on this channel is for education, discussion, and illustrative purposes only and should not be construed as professional financial advice or recommendation. Should you need such advice, consult a licensed financial or tax advisor. No guarantee is given regarding the accuracy of the information on this channel. Neither host nor guests can be held responsible for any direct or incidental loss incurred by applying any of the information offered.

In this episode of Wisdom's Table, I dive deep into the often daunting topic of visibility, particularly within the context of the Christian life. As someone who has always had a love-hate relationship with being seen, I share my personal journey and the struggles that many of us face when it comes to putting ourselves out there. I begin by discussing the common fears associated with visibility, including the anticipation stress that can overwhelm us before we even take action. I highlight how our nervous systems can create a predictive narrative that amplifies our anxiety, making it difficult to step into the roles God has called us to.   Find out more about Roshanda Pratt at www.roshandapratt.com Get the Visibility Prayer HERE Looking for a powerful community to support you? Join Kingdom Leaders HERE   TIMESTAMPS 00:00:01 - Welcome to Wisdom's Table Introduction to the podcast and its focus on growth in various aspects of life. 00:00:26 - The Challenge of Visibility Discussion on the difficulty of being visible, especially for Christians, and the internal struggles associated with it. 00:02:01 - Meeting Rashonda Pratt Introduction of Rashonda Pratt and her teachings on visibility and its impact on our nervous system. 00:03:05 - Public Speaking Fears Exploration of public speaking as a common fear and the conflict it creates in leadership. 00:03:35 - Anticipation Stress Explanation of anticipation stress and how it affects our willingness to be visible. 00:07:33 - Fear of Man Reference to Galatians 1:10 and the struggle between pleasing God and fearing judgment from others. 00:08:04 - Rejection Sensitivity Discussion on rejection sensitivity and its impact on behavior and self-perception. 00:10:54 - Shaking Off Rejection Encouragement to overcome rejection sensitivity and the importance of moving past negative experiences. 00:11:16 - The Judgment/Relief Loop Introduction of the judgment/relief loop and how it reinforces avoidance of visibility. 00:12:40 - The Importance of Being Seen Emphasis on the necessity of visibility for effective leadership and connection with others. 00:13:43 - Personal Experience with Social Media Rachel shares her journey with social media and the challenges she faced in becoming visible. 00:15:38 - Facing Insecurities Reflection on how increased visibility can highlight insecurities and lead to personal growth. 00:17:14 - Visibility Challenges for Everyone Acknowledgment that struggles with visibility are common and not unique to individuals. 00:18:39 - Childhood Experiences and Visibility Discussion on how childhood experiences shape our beliefs about visibility and safety. 00:19:31 - Podcast Growth and Nervous System Response Rachel shares her experience with the podcast's growth and the emotional responses it triggered. 00:20:54 - Living for God's Approval Encouragement to focus on God's approval rather than the judgment of others. 00:21:37 - Tools for Overcoming Visibility Issues Introduction of resources, including a free visibility prayer, to help listeners navigate their challenges. 00:22:29 - Closing Remarks and Community Engagement Invitation to engage with the podcast community and share feedback for future topics.

This week on FundraisingAI, Scott sits down with Paul Goldstein, Head of AI Growth at Blackbaud, to explore how artificial intelligence is reshaping the non-profit sector. Paul reflects on his journey from leading tech roles at Amazon and Glassdoor to joining Blackbaud, a mission-driven organization focused on impact and responsibility. He shares what inspired the move and highlights the passion, thoughtfulness, and deep commitment to privacy he has encountered in the non-profit world.  The discussion dives into Blackbaud's "Intelligence for Good" strategy, an approach centered on building AI tools that are responsible, convenient, and genuinely helpful for non-profits. Paul explains the concept of agentic AI and how it goes beyond advice to actively help organizations accomplish tasks, from data cleanup to personalized outreach. Together, Scott and Paul examine the importance of trust, strong data foundations, and user-friendly design in driving AI adoption.  Paul also shares personal insights on using AI to enhance productivity and encourages listeners to remain curious and open to experimentation. The episode closes with an optimistic look at how ethical, collaborative AI innovation can empower non-profits to strengthen relationships, increase efficiency, and amplify their mission-driven impact.    HIGHLIGHTS [01:37] Paul's Transition to Blackbaud  [05:39] Blackbaud's Intelligence for Good Strategy   [10:52] Agentic AI and Its Impact on Non-profits   [24:22] Adoption and Future of AI in Non-profits   [28:13] Paul's Personal Experience with AI   [30:38] Blackbaud's Support for Fundraising AI   [31:34] Final Thoughts  Connect with Paul:  LinkedIn: linkedin.com/in/paul-goldstein/  Website: blackbaud.com/  Connect with Nathan and Scott:  LinkedIn (Nathan): ⁠⁠⁠⁠⁠⁠linkedin.com/in/nathanchappell/⁠⁠⁠⁠⁠⁠  LinkedIn (Scott): ⁠⁠⁠⁠⁠⁠linkedin.com/in/scott-rosenkrans⁠⁠⁠⁠⁠⁠  Website: ⁠⁠⁠⁠⁠⁠fundraising.ai/⁠⁠⁠⁠⁠⁠ 

In this episode of Church Is Messy, Rick and Svea tackle one of the most notoriously difficult passages in the New Testament: 1 Corinthians 11, which discusses head coverings and gender roles. The conversation centers on how people tend to retreat into fundamentalism—grasping at simplistic, dogmatic answers—when facing uncertainty or complex biblical texts. Rick explains that this impulse appears across the theological spectrum, from those who dismiss difficult passages entirely to those who impose rigid, literalistic interpretations without acknowledging the real complexities involved.The heart of their discussion explores why 1 Corinthians 11 is so challenging to interpret. Even top scholars disagree on fundamental questions: What does "head of" mean when Paul says God is the head of Christ, Christ is the head of man, and man is the head of woman? Does it signify authority, source, unity, or preeminence? Rick presents Lucy Peppiatt's scholarly theory as one reasonable explanation while acknowledging it cannot be definitively proven. He emphasizes that any valid interpretation must account for all the facts without contradicting itself or the rest of scripture. Svea shares her personal experience of feeling stress and anxiety when hearing this passage read, even in the healthy environment of Autumn Ridge, reflecting the real impact these texts have on women in ministry.Ultimately, Rick and Svea encourage listeners to approach difficult scripture with confidence, curiosity, and courage rather than contempt or cynicism. They stress that it's spiritually mature to say "I don't know yet" and to trust in God's character while continuing to study and wrestle with hard passages. The main point Paul makes is clear despite all the complexity: men and women are interdependent, and all are fully dependent on God. Sometimes the most important lesson from a difficult passage isn't what it definitively says, but learning how to approach it with humility, rigorous study, and unwavering trust in God.Topics discussed in this episode:00:00 Intro02:55 - Connecting Fundamentalism to the Difficult Passage05:56 - Fundamentalism as a Response to Uncertainty07:00 - Svea's Personal Experience as a Woman08:45 - The Umbrella Imagery10:35 - What Does "Head Of" Mean?11:47 - John Chrysostom's Fourth Century Perspective13:30 - Long Unbound Hair & Cultural Context14:22 - Rick's Full Interpretation of "Headship"17:02 - Jesus' Functional Subordination19:27 - The Mystery of Angels in the Passage19:54 - Spiritual Maturity in Uncertainty21:29 - God Beyond Full Comprehension22:35 - Approaching Difficult Scripture as Worship23:18 - Lucy Peppiatt's Theory23:56 - Evaluating Competing Interpretations26:00 - Paul's Main Point: Interdependence26:25 - Dealing with Personal Bias28:46 - What to Remember a Year from Now30:54 - Preston Sprinkle's 20-Year Wrestling31:21 - Learning How to Approach Scripture33:02 - Impact Story: Red Letters Only Christian33:35 - Closing & Moving Forward

ICWA does not endorse candidates or political parties. This episode is offered for informational and educational purposes only, to help listeners understand the candidate's views on key policy issues.We sit down with Jerrod Sessler, a candidate for Washington's 4th Congressional District, to discuss his health experiences and the issues shaping his run for office. He reflects on his experience with cancer, how it influenced his views on food, environmental exposures, and medical autonomy, and how those beliefs underpin his positions on agriculture, the economy, and public safety.ICWA's Amazon affiliate link to Jerrod's Amazon page: https://amzn.to/4aQtrxV. Disclaimer: Informed Choice Washington earns a commission at no extra cost to you when you shop for on Jerrod's Amazon page or anything else starting at the foregoing link.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Profitable Christian Business Podcast, Doug Greathouse interviews applied neuroscience expert Mike "Ox" Ochsner about brain optimization for Christian entrepreneurs. If you've struggled with ADHD, racing thoughts, sleep challenges, stress management, or maintaining peak performance without compromising your faith, this episode delivers practical, faith-compatible neurological strategies. You'll discover: • Why ADHD may be a superpower • How sleep impacts focus, decision-making, and stress • The neurological mistakes entrepreneurs make under pressure • How sedation differs from restorative sleep • Why self-care is biblical stewardship This conversation bridges neuroscience, performance optimization, and Christian leadership — equipping high-capacity believers to steward their brain the way it was designed to work. Reboot Your Brain in 10 Minutes or Less— Without Meds, Meditation, or Apps https://peakbrainreboot.com  Takeaways ADHD can be reframed as a superpower rather than a disorder. Sleep is crucial for brain function and overall performance. Mindset requires conscious effort, while neurology can facilitate it. Writing down racing thoughts can help clear the mind before sleep. Sedation is not the same as restorative sleep; true sleep has active benefits. Praying can help calm the mind and enhance focus on God. Understanding brain optimization is essential for fulfilling one's purpose. Self-care is not selfish; it's necessary for effective stewardship. Each brain is unique, and solutions should be tailored to individual needs. Taking care of the brain can lead to improved performance and reduced overwhelm.  Sound  bites "Your brain isn't broken!" "Sleep mimics being drunk." "ADHD can be a superpower." Chapters 00:00 Introduction to Brain Optimization and ADHD 01:41 Understanding ADHD as a Superpower 10:21 Concussions and Personal Experience 17:18 Overcoming Overwhelm and Racing Thoughts 19:34 The Struggle of Self-Improvement for Christian Entrepreneurs 27:09 Understanding Stress and the Importance of Rest 29:44 Neurological Mistakes Entrepreneurs Make 32:50 Stewardship and Brain Optimization 38:33 Sedation vs. Relaxation: Understanding the Difference 41:56 Practical Steps for Overcoming Burnout 44:27 How to Reach Out for Help 49:11 Parting Words of Wisdom 50:16 Podcast Insert - logo.mp4    

In this episode of the Cookbook, host Iris Goldfeder speaks with EFT practitioner Lauren Fonvielle about the transformative power of Emotional Freedom Techniques (EFT) in addressing limiting beliefs, anxiety, and personal growth. They explore how EFT can help entrepreneurs overcome mental barriers, the connection between physical pain and emotional experiences, and the importance of self-care practices. Lauren shares her journey into EFT and how it has impacted her life and the lives of her clients, emphasizing the significance of awareness and personal experience in the healing process. Chapters 00:00 Introduction to the Cookbook and EFT 02:57 Understanding Emotional Freedom Techniques (EFT) 05:51 Exploring Limiting Beliefs and Money Mindset 08:57 The Impact of Past Experiences on Present Success 11:58 Physical Pain and Emotional Connections 14:51 The Role of Reiki and Sound Healing 17:56 Integrating EFT in Entrepreneurial Journeys 20:48 Navigating Anxiety and Intuition 23:49 Self-Care Practices for Entrepreneurs 27:09 The Importance of Personal Experience in Healing 30:01 Advice for Aspiring Entrepreneurs 32:47 The Power of Tapping and Self-Discovery 36:03 Conclusion and Final Thoughts

In this episode of the Evolving Wellness Podcast, host Sarah Kleiner welcomes back Dr. Scott to discuss the 'sympathetic spiral of doom' and how modern lifestyles contribute to chronic stress and energy depletion. Dr. Scott shares insights into how overstimulation, poor diet, and interrupted sleep cycles can lead to nervous system dysregulation and mitochondrial dysfunction. The conversation covers the importance of circadian rhythm, hydration, and low-hanging fruit lifestyle changes to support overall wellbeing. They also explore the potential benefits of methylene blue, red light therapy, and other practical tools for regaining optimal health. Tune in to learn more about foundational steps to improve energy levels and break free from chronic stress.About Dr. ScottDr. Scott Sherr is a Board-Certified Internal Medicine Physician Certified to Practice Health Optimization Medicine (HOMe), a specialist in Hyperbaric Oxygen Therapy (HBOT), and COO of Troscriptions (a Smarter Not Harder company). His clinical telepractice includes HOMe as its foundation alongside an integrative approach to HBOT that includes cutting edge and dynamic HBOT protocols, comprehensive testing (using the HOMe framework), targeted supplementation, personal practices, synergistic technologies (new, ancient, psychedelic), and moreConnect with Dr. Scott - https://www.linkedin.com/in/drsherr/ _________Sponsored By:→ Bon Charge | Go to https://boncharge.com/products/demi-red-light-device?rfsn=8108115.26608d & use code SARAHKLEINER for 15% off storewide.→ VivaRays | This episode is sponsored by VivaRays - VivaRays Blue - code YOGI https://vivarays.com/ → Organifi | For an exclusive offer, go to https://www.organifi.com/SARAHK for 20% off your order._________Timestamp:00:00 Introduction and Personal Experience with Coffee00:51 Welcome to the Evolving Wellness Podcast03:37 Understanding the Sympathetic Spiral of Doom06:29 The Role of the Nervous System and Mitochondria10:53 Practical Tips for Nervous System Regulation16:53 The Importance of Circadian Rhythm and Light Exposure25:31 Supporting Mitochondrial Health and Energy Production36:17 The State of Metabolic Health in the US36:55 Improving Mitochondrial Function37:27 Addressing Trauma and Sympathetic Overdrive38:31 The Importance of a Supportive Environment40:38 Sleep and Its Impact on Health44:35 The Role of Blue Blockers and Sleep Aids48:21 Caffeine and Its Effects on the Body50:46 The Benefits of Exogenous Ketones58:56 Navigating the Sympathetic Spiral of Doom01:05:14 Final Thoughts and Resources——— This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/coursesMy free product guide with all product recommendations and discount codes:https://www.canva.com/design/DAF7mlgZpJI/xVyE4tiQFEWJmh_Xwx8Kbw/view?utm_content=DAF7mlgZpJIFree Webinar on Light & Health (includes free light bulb guide) - https://www.sarahkleinerwellness.com/mycircadianapp-free-webinarGet Early Access to Podcast Episodes & my Seasonal Food Course + UVB+Red Light Therapy course for free -  https://open.substack.com/pub/sarahkleinerwellness/p/uvbred-light-protocol?r=5eztl9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Send a textIn this powerful episode of Living the Dream with Curveball, we are joined by Amy McKiernan, an authority on overcoming sexual assault and the author of *More Than a Survivor: Eight Keys to Overcoming Sexual Assault and Finding a Path to Living a Fulfilled Life*. Amy shares her deeply personal journey, beginning with her traumatic experiences from a young age and the struggles that followed. She opens up about the darkness she faced and the path to healing that led her to write her book, which serves as a beacon of hope for survivors. Amy discusses the eight keys to healing that she outlines in her book, emphasizing the importance of choice and the power of support systems. This episode is not only a testament to resilience but also provides actionable insights for anyone navigating the aftermath of trauma. Tune in to hear Amy's inspiring message and learn how to reclaim your life and find fulfillment once again. Discover more about Amy's work at amymckiernan.com, and don't miss the chance to connect with her on social media for ongoing support and inspiration.Want to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600Support the show

Former guest and longtime friend John Amodeo joins Allen and Thom to advocate “gentle presence” 9 making ourselves available to the full range of what we're experiencing in the moment, whether pleasure and pain. People are afraid of their emotions - “If I start crying, when will I stop?” The greater danger, in our experience, is the suppression of emotion. We also touch on processing failure and mistakes, cautioning against blame. When we get stuck in blame, we don't learn and grow from our experiences. Buy John's new book, The Power of Gentle Presence: Insights for Inner Peace & Deeper Relationships here: https://www.amazon.com/dp/B0G1HLNFV5 Visit our website: www.emotionalsobriety.info Follow us on social media: Instagram: thomrutledge2 Joe C. Twitter: @Rebellion_Dogs Learn more about Joe C., Secular AA and Rebellion Dogs here: https://rebelliondogspublishing.com    Friendly Circle Berlin workshops: https://friendlycircleberlin.org/events   Allen's book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/   Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):  https://zoom.us/j/330149513 Password: 375986   For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here: https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g   Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link: https://www.facebook.com/groups/120450976662519 We'd love to stay in touch in between meetings.   We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions or comments. Chapters (00:00:07) - Emotional Sobriety with Dr. John Ammodeo(00:01:21) - John Feist in Personal Growth(00:06:42) - Exploring Boundaries(00:11:32) - Boundaries of Personal Experience(00:15:33) - John on Self-Acceptance(00:20:36) - What is Healthy Shame?(00:21:47) - The Importance of Gentle Presence(00:26:31) - Goodbye, Emotional Sobriety(00:27:33) - John and Alan on The Three Pillars of Love(00:32:01) - Emotional Sobriety and Relationships

Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he dives into today's top stories shaping America and the world. In this Thursday Headline Brief of The Wright Report, Bryan unpacks a mysterious 10-day airspace shutdown over El Paso that officials blame on cartel drone activity, though conflicting reports suggest something far more serious may have been unfolding along America's southern border. He then shares troubling developments from Tucson following the kidnapping of Nancy Guthrie, raising broader concerns about cartel presence and sanctuary city policies in Southern Arizona. Bryan also covers a deadly school shooting in Canada tied to gender dysphoria and media language battles, escalating felony charges against anti-ICE agitators, a major court fight over detaining illegal migrants without bond, and renewed global pressure on Iran as President Trump considers military and economic escalation. The episode closes with updates from Syria, Nigeria, and Central America, where U.S. pressure campaigns are reshaping alliances and squeezing hostile regimes from Havana to Managua.   "And you shall know the truth, and the truth shall make you free." - John 8:32     Keywords: February 12 2026 Wright Report, El Paso airspace shutdown cartel drone mystery, Ft Bliss directed energy test, Tucson kidnapping Nancy Guthrie, sanctuary city cartel presence Arizona, Canada trans school shooting media language debate, Title 18 Section 111 ICE felony charges, Fifth Circuit detention without bond asylum ruling, Iran nuclear escalation USS George H.W. Bush carrier group, ghost fleet tanker seizure plan, Syria al-Tanf base withdrawal, Nigeria ISIS U.S. trainers, Guatemala expels Cuban doctors, Nicaragua Ortega migrant flights crackdown

Send a textIn this intimate solo episode, Andrea Atherton invites listeners into a powerful exploration of embodied self-reflection and the quiet courage it takes to come home to oneself. Drawing from nearly three decades as a psychotherapist and love specialist, Andrea weaves personal story with clinical wisdom, offering a grounded and deeply human look at what it means to release the identities we were handed and reclaim the truth of who we are. This episode is not simply about insight—it is about integration.Through vulnerable reflection and guided inquiry, Andrea explores how attachment wounds, trauma patterns, and the drive to prove our worth can subtly shape our relationships and sense of self. With compassion and clarity, she illuminates how disconnection from the body often keeps us stuck in cycles of overgiving, performing, or striving for love. Listeners will be gently guided toward a more regulated, embodied presence—one that fosters intimacy, self-trust, and authentic connection.This episode offers spacious pauses for reflection, inviting you to slow down and listen inward. Whether you are navigating a transition, healing from relational pain, or feeling called to rediscover your deeper truth, this conversation serves as both mirror and medicine. Andrea's voice is steady and welcoming, reminding you that beneath the conditioning and survival strategies, there is a self waiting to be remembered.30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

SummaryIn this episode of the Planet Talk Podcast, Vienna Ortiz delves into the complexities of the planner community, discussing the negative aspects of cancel culture, mean girl energy, and the impact of online behavior. She shares her personal experiences with harassment and emphasizes the importance of accountability and healthy communication within the community. Vienna advocates for a shift towards a more supportive and inclusive environment, encouraging listeners to reflect on their own actions and the culture they contribute to.Chapters00:00 Welcome to Planet Talk Podcast02:03 The Reality of the Planner Community04:56 Understanding Cancel Culture10:34 The Impact of Mean Girl Energy12:59 Policing in the Planner Community16:19 Harassment vs. Healthy Accountability18:15 Personal Experience with Harassment30:28 The Need for Change in 2026Instagram: @viennaortizplansTikTok: @viennaortizplansPlanner Talk Podcast: https://podcasts.apple.com/us/podcast/planner-talk-podcast/id1545295618Paper World Stationery Expo: www.paperworldstationeryexpo.comPaper World Stationery Expo Instagram: @paperworldexpoCONTACT ME:planwithvienna@gmail.com

In this episode of The MamasteFit Podcast, hosts Gina, a perinatal fitness trainer and birth doula, and Hayley Kava, our in-house pelvic floor PT, dive deep into the topic of diastasis recti. They explore the common fears and misconceptions associated with diastasis recti during and after pregnancy. The conversation covers the natural occurrence of abdominal muscle separation, the importance of breathing mechanics, and functional exercises for postpartum recovery. Hayley also emphasizes the collaborative care model and addresses questions about exercise safety with diastasis. This episode aims to empower listeners by debunking myths and providing practical advice for navigating diastasis recti confidently.Coning Workout: https://youtu.be/Nz2craPkea8Healing DRA Workout: https://youtu.be/DVzD6-kLUAA Check out Hayley's pay-what-you-can pelvic balance series!: https://www.hayleykavapt.com/PelvicbalanceseriesFor more workouts, check out our collection of fitness programs: https://mamastefit.com/fitness-programs/00:00 Introduction to The MamasteFit Podcast00:14 Understanding Diastasis Recti00:49 Meet the Hosts and Guest01:44 Collaborative Care at Mama Safe Fit02:03 Breaking Down Diastasis Recti02:39 Normal vs. Abnormal Diastasis03:04 Exercises and Approaches to Diastasis03:19 What is Diastasis Recti?05:04 Diastasis in Pregnancy and Postpartum06:14 Coning and Its Implications11:34 Postpartum Healing and Diastasis12:28 Factors Affecting Diastasis Healing14:07 Body Image and Diastasis16:41 Diastasis and Prolapse19:43 Approaches to Diastasis Rehab26:26 Rib Flare and Exercise Misconceptions26:58 Personal Experience with Rib Flare28:33 Postpartum Breathing Techniques29:50 Thoracic Mobility and Core Connection31:02 Integrating Core Exercises Postpartum32:28 Advancing Postpartum Exercises34:43 Overcoming Fear in Postpartum Fitness41:32 Understanding Diastasis Recti44:46 Final Thoughts and Resources————Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH

Frank Schwartz is a husband—for nearly 25 years—and a father of three girls. He has served in several bishoprics, elders quorum presidencies, high councils, high priest group leaderships and Young Men presidencies (back when those were a thing), and a variety of other callings over the years. Frank did undergraduate and graduate work in Psychology and worked in television before starting a small, boutique, corporate communications firm. Most recently he has worked for a client in the healthcare payments space. Frank joined F3 in 2014 and has served in the national leadership in different capacities prior to taking over as Nant'an/CEO in 2024. Links Fellowshipping Men in Elders Quorum | An Interview with Frank Schwartz Watch the video and share your thoughts in the Zion Lab community Transcript available with the video in the Zion Lab community Highlights 00:02:40 – Discussion on Elders Quorum Engagement 00:03:01 – Personal Experience with F3 and Transformation 00:05:11 – The Importance of Community for Men 00:09:18 – The Need for Transformational Experiences 00:10:08 – Finding Truth and Community 00:12:13 – The Simplicity of Gathering Men 00:14:02 – The Role of Food in Building Brotherhood 00:15:32 – The Power of Gathering in Elders Quorum 00:18:00 – Authenticity in Church Leadership 00:20:56 – Creating Comfortable Spaces for Discussion 00:22:04 – Personal Transformation After Warrior Heart Bootcamp 00:23:24 – The Quest for Personal Purpose 00:25:05 – Shifting Perspectives on Relationships 00:30:00 – The Broader Plan and God’s Purpose 00:33:55 – Limiting Perspectives and Personal Growth 00:37:40 – The Journey of Self-Discovery and Adventure Frank and Kurt discuss approaches to engaging men in elders quorum and fostering brotherhood within the Latter-day Saint community. They explore the importance of transformational experiences and how simple gatherings can lead to deeper connections among men. Key Insights Transformational Experiences: Men often seek meaningful experiences that can lead to personal growth and connection. Frank shares how participating in F3 and Warrior Heart boot camps has profoundly changed his perspective on leadership and relationships. Gathering for Brotherhood: The act of gathering, whether for workouts or casual meet-ups, is crucial for building community. Frank emphasizes that men need spaces where they can connect and share their experiences authentically. Authenticity in Leadership: Leaders should prioritize creating environments where vulnerability is encouraged. This can be achieved by moving away from rigid lesson structures and focusing on genuine interactions. Shifting Perspectives: Frank discusses the importance of recognizing limiting beliefs and perspectives that can hinder personal growth. Leaders should help others see beyond their current views to embrace a broader understanding of their purpose. Simplicity in Engagement: Simple gatherings, such as meeting for hot dogs or casual discussions, can effectively draw men together and foster meaningful conversations, making it easier for them to engage with one another. Leadership Applications Focus on Gathering: Latter-day Saint leaders can prioritize creating informal gatherings that encourage connection among men, such as breakfast meetings or service projects, rather than strictly adhering to lesson plans. Encourage Vulnerability: Leaders should model vulnerability and openness in their interactions, creating a safe space for others to share their thoughts and feelings, which can lead to stronger bonds within the group. Challenge Limiting Beliefs: Leaders can facilitate discussions that help members identify and overcome limiting beliefs, encouraging them to explore their divine potential and purpose within the community. The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints’ mission to help Latter-day Saints be better prepared to lead. Find Leadership Tools, Courses, and Community for Latter-day Saint leaders in the Zion Lab community. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Benjamin Hardy, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson, Dennis B. Neuenschwander, Kirby Heyborne, Taysom Hill, Coaches Jennifer Rockwood and Brandon Doman, Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, Ganel-Lyn Condie, Michael Goodman, Wendy Ulrich, Richard Ostler, and many more in over 800 episodes. Discover podcasts, articles, virtual conferences, and live events related to callings such as the bishopric, Relief Society, elders quorum, Primary, youth leadership, stake leadership, ward mission, ward council, young adults, ministering, and teaching.

In this episode, we're joined by Rick Hill, a Clinic Revenue Strategist for Richardson Nutritional Center, sales consultant at Hill Distributing, author, speaker, and former radio talk show host. With over 28 years of experience in sales leadership, Rick has helped startup companies grow their customer base and revenue while working closely in the integrative and alternative health space.  Listen in as Rick shares his personal journey and professional evolution, including his role as co-inventor of AirSource, a home air purification system that generated $50 million in sales in its first year with Shaklee Corporation. As an author of Too Young to Die: Dramatic Use of Laetrile to Conquer Terminal Cancer and The Cancer Conundrum: Stop Dying—Start Living, Rick has spent decades speaking publicly about patient stories, nutrition, enzymes, and complementary approaches to wellness. This conversation covers: How Rick's story has shaped his current ambitions.  Why patients explore integrative and nutritional approaches to health The role of enzymes, nutrition, and lifestyle in wellness conversations Navigating controversial topics in alternative health responsibly Hit play to gain insights into why alternative health discussions persist, how personal experience influences belief systems, and what it means to ask difficult questions about wellness in today's medical landscape!  You can follow along with Rick by visiting www.owwc.org/b17works.