Food Talk Show with Phelan and Braggy

So we are on the come back trail! We liked the shorter, easy to digest format of the 30 from Thirty, so we are scaling back and going to try this for a while! We don't cover much on this episode, just some general Phelan bagging out Braggy banter but if there is something you wanna hear us cover, let us know in the comments or send us an email! We are so excited to get back into this and connecting with you all again! Bring on 2019 and keep living the dream! Don’t forget you can find us on:
 iTunes: itunes.apple.com/au/podcast/food-…d1440568525?mt=2 Spotify: open.spotify.com/show/0vrghmky0tU…jESX2QsAuRKWLHow SoundCloud: @foodtalkshow Facebook: facebook.com/thefoodtalkshow and on the web: https://foodtalkshow.com You can also email us at hello@foodtalkshow.com Feel free to connect with us on any of our pipes! Love,
 Phelan and Braggy

Welcome back to Episode 1 of the food talk show following the success of the 30 from 30 FoodTalkShow we are trying out a new full length episode of the FoodTalkShow. In this episode we talk about: - Question time - Cows milk, ethics and do we really need it? (03:12) - The Béchamel sauce sauce and what to do with it (9:35) - Question time - Favorite sandwich (16:30) - Whats cooking good looking - - Phelan nails a pasta and takes you through the love and how to make it(21:00) - Setting the wooden spoon straight - Alfredo and Carbonara (29:00) Nutting out Nutrition - Calcium (34:45) - Singing off - (40:54) We try a whole new structure of bits size fun and Don’t forget you can find us on:
 iTunes: itunes.apple.com/au/podcast/food-…d1440568525?mt=2 Spotify: open.spotify.com/show/0vrghmky0tU…jESX2QsAuRKWLHow SoundCloud: @foodtalkshow Facebook: facebook.com/thefoodtalkshow and on the web: foodtalkshow.com You can also email us at hello@foodtalkshow.com Feel free to connect with us on any of our pipes! Love,
 Phelan and Braggy

WE DID IT - 30 From Thirty - DAY 30 - DONE! We weren't sure we would make it, we weren't sure you'd listen!! But we did and you did! And we will be forever grateful for all the love and support you have shown us over the last 30 days! On todays episode, it's all about gratitude! We recap the last thirty days, what has worked and what hasn't. We had a couple of disagreements, we had a few laughs, and Braggy DESTROYED Phelan on the Facebook Live for dippy eggs!! Once again we are so grateful for your support on this journey. The questions, the comment and the interest we have had from many of you blows us both away. We can't say anymore than THANK YOU and we are so excited for the next 12 months of podcasting! Don’t forget you can find us on:
 iTunes: https://itunes.apple.com/au/podcast/food-talk-show-with-phelan-and-braggy/id1440568525?mt=2 Spotify: https://open.spotify.com/show/0vrghmky0tUCywuJRaaOom?si=F4YHxxjESX2QsAuRKWLHow SoundCloud: https://soundcloud.com/foodtalkshow Facebook: https://facebook.com/thefoodtalkshow and on the web: https://foodtalkshow.com You can also email us at hello@foodtalkshow.com Feel free to connect with us on any of our pipes! Love,
 Phelan and Braggy

DAY 29!! Second last 30 From Thirty!! And so true to form why not tackle an absolutely MASSIVE topic - Weight Loss... Now we know we aren't going to cover the entire weight loss topic in just a few minutes, we could dedicate hours to the topic and just still only scratch the surface, but we do go into a couple of strategies that you can use to start to tip the scales the way you want! We would LOVE to hear your thoughts on this huge and often controversial topic! Please comment or send your thoughts and ideas, and if you found some value in our ramble, please feel free to share us around! We love it and truly appreciate your support! Don’t forget you can find us on:
 iTunes: https://itunes.apple.com/au/podcast/food-talk-show-with-phelan-and-braggy/id1440568525?mt=2 Spotify: https://open.spotify.com/show/0vrghmky0tUCywuJRaaOom?si=F4YHxxjESX2QsAuRKWLHow SoundCloud: https://soundcloud.com/foodtalkshow Facebook: https://facebook.com/thefoodtalkshow and on the web: https://foodtalkshow.com You can also email us at hello@foodtalkshow.com Feel free to connect with us on any of our pipes! Love,
 Phelan and Braggy

For Day 28 of the 30 From Thirty we tackle something Braggy gets asked all the time... What's the one thing I can do to improve my diet? Well the answer is wide and varied and can change person to person, but, as you will hear there are a couple of things anyone can do straight of the bat that will help! Did you find this topic interesting? We would love it if you would like and share us around! What's your hot tip for improving the diet? What's something that has worked for you? Let us know in the comments! Don’t forget you can find us on:
 iTunes: https://itunes.apple.com/au/podcast/food-talk-show-with-phelan-and-braggy/id1440568525?mt=2 Spotify: https://open.spotify.com/show/0vrghmky0tUCywuJRaaOom?si=F4YHxxjESX2QsAuRKWLHow SoundCloud: https://soundcloud.com/foodtalkshow Facebook: https://facebook.com/thefoodtalkshow and on the web: https://foodtalkshow.com You can also email us at hello@foodtalkshow.com Feel free to connect with us on any of our pipes! Love,
 Phelan and Braggy

Day 27 listeners!! Today we have Basics with Braggy 2 - Knife Care! Knives are a mainstay in the kitchen, you aren't going to get very far with out them. So on todays' episode we talk ever so briefly about what to look for in a knife and a couple of the dos and don'ts to make sure your knives last! What are your knife cares tips? Send us comment or a message with what you have! And if you enjoyed this episode or know someone who would find value in these knife basics, tag them and share us around! Don’t forget you can find us on: iTunes: https://itunes.apple.com/au/podcast/food-…ggy/id1440568525 Spotify: https://open.spotify.com/show/0vrghmky0tUCywuJRaaOom?si=F4YHxxjESX2QsAuRKWLHow SoundCloud: https://soundcloud.com/foodtalkshow Facebook: www.facebook.com/thefoodtalkshow and on the web: foodtalkshow.com You can also email us at hello@foodtalkshow.com Feel free to connect with us on any of our pipes! Love, Phelan and Braggy

For Day 26 the boys talk about wines, wine tours and Braggys' recent wine tour experience! For all his years as a culinary mastermind, the big fella has never been on a wine tour - and he was blown away! What are your wine and wine tour recommendations? Where have you been that really delivered?! Don’t forget you can find us on: iTunes: https://itunes.apple.com/au/podcast/food-talk-show-with-phelan-and-braggy/id1440568525 Spotify: https://open.spotify.com/show/0vrghmky0tUCywuJRaaOom?si=F4YHxxjESX2QsAuRKWLHow SoundCloud: https://soundcloud.com/foodtalkshow Facebook: https://www.facebook.com/thefoodtalkshow and on the web: https://foodtalkshow.com You can also email us at hello@foodtalkshow.com Feel free to connect with us on any of our pipes! Love, Phelan and Braggy

Day 25 - The stitch up - Braggy goes rogue and continues the onslaught of Phelan and the lack of Dippy Egg-ucation (get it?!), this time over Facebook Live, knowing full well Phelan was busy and unable to protect his good name! See the Facebook Live video here: https://www.facebook.com/thefoodtalkshow/videos/345538259539100/ Thanks to everyone who sent Phelan very prompt texts, Facebook messages and commented on the video! Phelans revenge will come - got an idea on a stitch up, let us (Phelan via private message!!) know! Don’t forget you can find us on: iTunes: https://itunes.apple.com/au/podcast/food-talk-show-with-phelan-and-braggy/id1440568525 Spotify: https://open.spotify.com/show/0vrghmky0tUCywuJRaaOom?si=F4YHxxjESX2QsAuRKWLHow SoundCloud: https://soundcloud.com/foodtalkshow Facebook: https://www.facebook.com/thefoodtalkshow and on the web: https://foodtalkshow.com You can also email us at hello@foodtalkshow.com Feel free to connect with us on any of our pipes! Love, Phelan and Braggy

As we close in on the end of the 30 From Thirty, Braggy recounts a story from early in his marriage where his amazing wife, Rachel, offers to make him scrambled eggs and the boys talk about Phelans' burrito from last night. As always, thank you so much for letting us (attempt) to entertain you! We love hearing from you so feel free to send us your questions and comments! Don’t forget you can find us on: iTunes: https://itunes.apple.com/au/podcast/food-talk-show-with-phelan-and-braggy/id1440568525 Spotify: https://open.spotify.com/show/0vrghmky0tUCywuJRaaOom?si=F4YHxxjESX2QsAuRKWLHow SoundCloud: https://soundcloud.com/foodtalkshow Facebook: https://www.facebook.com/thefoodtalkshow and on the web: https://foodtalkshow.com You can also email us at hello@foodtalkshow.com Feel free to connect with us on any of our pipes! Love, Phelan and Braggy

7 DAYS TO GO! On day 23 of the 30 From Thirty, Braggy and Phelan talk scrambled eggs - the way Phelans' Mum taught him (love you Mum) and the evolution to which Phelan now makes his scrambled eggs, which Braggy - ultimate Chef - enjoys himself! Thanks for listening! We would love your comments on all things eggs scrambled! What you got for us? Don't forget you can find us on: iTunes: https://itunes.apple.com/au/podcast/food-talk-show-with-phelan-and-braggy/id1440568525 Spotify: https://open.spotify.com/show/0vrghmky0tUCywuJRaaOom?si=F4YHxxjESX2QsAuRKWLHow SoundCloud: https://soundcloud.com/foodtalkshow Facebook: https://www.facebook.com/thefoodtalkshow and on the web: https://foodtalkshow.com You can also email us at hello@foodtalkshow.com Feel free to connect with us on any of our pipes! Love, Phelan and Braggy

It's day 22 listerners!! Braggy was so excited to record this episode! Braggy sets Phelan up for never having a breakfast staple - "dippy eggs". Not only that, in yesterdays outro, there was a mention of "egg horror stories" and a request to send us yours (and please, still do that!), but Braggy has an egg horror story of his own! We would love to hear from you about your egg horror story, or any kitchen / food horror story you have! We hope you enjoy listening to us as much as we love making these for you! Send us your questions, comments, feedback and any topics ideas you might have! Check us out on iTunes, SoundCloud and Spotify - as well as our website - http://foodtalkshow.com Thanks for listening! Love Phelan and Braggy

7 days left as we hit day 21 of the 30 From Thirty! Keeping on topic with our egg theme over the last couple of days, we probe Braggy (stop it, get your mind out of the gutter - we ask Braggy!) as to how to make the perfect poached egg! A standard clinary skill but one that is often difficult to master, Braggy gives us the chef hints to master this breakfast basic! Love your thoughts and feedback! Do you have a top tip or trick that gets you a perfect poached egg everytime?? Thanks for listening! Love, Phelan and Braggy

On yesterdays' 30 From Thirty, Braggy mentioned "Mother Sauces" while describing the difference between Hollandaise and Béarnaise sauces. So our resident Chef Braggy goes into a little more detail of the Mother Sauces and then where you can go with each of them! What's your favourite sauce? Got a secret go-to sauce or a secret family recipe? Let us know (and all the secrets haha) your favourites! Thanks for listening! Love, Phelan and Braggy

What up everyone!! Day 19 we launch our very first "Basics with Braggy". As you may know Braggy is a qualified chef, one of the best chefs in Wagga in the 90s no less, so Basics with Braggy is going to be a series where we give you tips on how to make the basics! Want Braggy to cover off on a basic?? What's the basic you;d love some chef input?? Let us know! Thanks for listening! We love your feedback and truly appreciate letting us into your day. Love, Phelan and Braggy

For Day 18 we talk about our thoughts on a controversial social media video and have a teeny tiny rant! Have you seen something online you don't agree with? Something that you feel just wasn't right? Also - pros and cons of a vegan diet?? Would you be willing to prepare vegan meals for Phelan? (haha) Thanks for listening everyone and we look forward to hearing from you! Love, Phelan and Braggy

On Day 17 we have a Chef listener write in via Facebook asking if we believed that Melbourne is the culinary pinnacle of Australia that it is made out to be. What a great question - but in true to form style, not too sure how well it was answered! We love your questions and they are coming in more and more often! We love hearing from you so please keep them coming! Thanks for listening! Love, Phelan and Braggy

For todays 30 From Thirty the boys were asked by a listener what their last meals would be and why - which turns out to be a bit harder to answer than you might expect!! What would your last meal be, should you ever have to choose one?! Thanks for listening and don't forget to check out our FRESH website - https://foodtalkshow.com Love, Phelan and Braggy

HALF WAY through our 30 From Thirty! Day 15 and on todays show, we were asked a question from a listener who our favourite chefs are and why! But we would also love to know, who are your favourite chefs and why?? Thanks to our listeners for all your support so far! We are having a blast making this for you! Got a question you wanna ask us?? Please feel free to reach out!! Connect with us on Facebook! Love, Phelan and Braggy

Braggy was recently at a wedding where he was served some exceptional food - but one dish with a risky food texture. So on todays 30 From Thirty the boys talk about some of the less than pleasing textures of foods. What's a food you struggle to stomach? Or something you love that others find hard to swallow? Let us know! Thanks for listening, and don't forget to checkout our website - https://foodtalkshow.com Love, Phelan and Braggy

Day 13 of the 30 From Thirty has us covering off on the second part of childhood food memories, this time Braggy weighs in with his memories - including a food from his Dutch heritage... So listeners, whats your favourite food from your childhood?? But we would also love to know what your PARENTS and GRANDPARENTS favourite childhood food memories are! Tag your parents and let's find out!! Thanks to everyone who has contributed to the show! We love your questions, comments and support! As always, thanks for listening! Love, Phelan and Braggy

On Day 12 of the 30 From Thirty, we talk about Phelans' childhood food memories and also find out what dish his Mum cooked that he hated! Listeners, we are LIVE on iTunes, as well as Spotify and SoundCloud, so you have no excuse not to listen to us! What are your food memories? Surely there is something that brings you straight back to being in your Nans' kitchen or at the family dinner table! We would love to hear from you. Thanks for listening and as always send in your comments and questions! Love, Phelan and Braggy

Welcome to Day 11 of the 30 From Thirty! Today we talk Super Foods! What are they? How are they? Why are they? Are they any different to "Normal Foods"? Thanks for listening everyone! Hit us up with your questions and comments! Love, Phelan and Braggy

Day 10 of the 30 From Thirty has us talking about first dates and the places NOT to go! And straight off the bat we have a disagreement (SPOILER: Phelan was right and Braggy was wrong). What are top places to avoid on a first date?? Where have you been taken to that didn't work as a first date?? Can't wait to hear what you have to say on this one! Love, Phelan and Braggy

Hey everyone! For day 9 of the Food Talk Shows' 30 From Thirty, Braggy poses the question about Australian Food Culture and we give our thoughts on where we are at! Would love to hear your thoughts on the Australian Food Culture! Thanks for listening! Love, Phelan and Braggy

G'day everyone! Day 8 has us tackle a listener question, "can a healthy, balanced diet make the needs for a protein supplement redundant?" Super interesting topic and would love to hear your thoughts! Are you a gym-junkie who relies on supplements? Looking to help your elderly grandparents gain weight? Let us know your protein hacks, your best advice, your recipes and whatever else you can think of below! As always, thank you so much for listening, Love Phelan and Braggy

So we have made it to ONE WEEK of the 30 From Thirty! Not gonna lie, we had our doubts! Haha On today's ep, Braggy gets STABBED (spoiler alert - he survives) and we gets some tips on how he manages his reflux - an issue he has had all his life! Thanks to everyone for listening, we truly appreciate your support! Love, Phelan and Braggy

On Day 6 of our 30 From Thirty, Phelan tries to keep on point and immediately rambles, while Braggy defends the Food Pyramid! Would love your 2 cents on this one! What do you think of the Food Pyramid, or even Phelans' voice? Hit us up in the comments and thanks for listening! Love, Phelan and Braggy

Day 5 of the Food Talk Shows' 30 from Thirty - today we talk brews gone bad! Braggy had a beer that by all rights should have been a winner, but wasn't. So we are starting a running list of brews gone bad! Got a beer that doesn't do it for you? Let us know and we will give it a review! And as always, please drink responsibly! Lots of love, Phelan and Braggy

Day 4 of our 30 From Thirty - On this quick episode, Braggy puts Phelan on the spot with a kitchen basic... How do you cook rice?? Love to know how you go with this, and as always, keep the questions and comments coming! Love, Phelan and Braggy

Soooooo... I (Phelan) messed up the question for Day 2 and on today's episode we go straight into how awkward it can be to split a bill! Thanks to everyone for listening, your feedback and support. Truly grateful! And don't forget to send us your questions and comments! Lots of love! Phelan and Braggy

On todays 30 From Thirty, I find out why Braggy doesn't want to own a cafe with me! Would love your feedback and as always, thanks for listening! Love, Braggy and Phelan

We challenged our selves to get better and more consistent, and even attempt to stay on topic - so we are doing a "30 From Thirty". Thats 30 short, sharp concise podcasts over 30 days! On this 30 from Thirty we talk about the best sandwich ever created... God I'm hungry...

Blown away by the feedback and the listens to Episode 1! Thank you! Over the last week we had a couple of listeners ask us some questions - Are dry aged steaks worth the cost and the benefits of juices and smoothies. Please keep the feedback coming as every comment, question and suggestion is making us better! If you have a question, feel free to let us know here on SoundCloud, Facebook and very soon on our website! Going live in a few days! Lots of love! Phelan and Braggy!

On this episode, our first episode, we introduce you the show, your hosts Phelan and Braggy, as well as talk about what the trigger for even starting the show was - an inflammation causing muffin, or the infla-muffin!