Podcasts about on day

BB28 Wednesday Live Feed Update September 30, 2026 Watch the podcast on YouTube! Big Brother 28 reaches its penultimate day, and the tension is high as the final three—Drew, Devens, and Taylor—prepare for the showdown that will decide who sits in the Final 2. Host Taran Armstrong brings a detailed recap, breaking down the subtle and not-so-subtle moves setting up the finale. On Day 85, Taylor, Drew, and Devens are locked in study mode, each with their own approach to prepping for the critical final HoH competition. The social dynamic is unusual: Drew is the bridge between Devens and Taylor, as those two are barely speaking after Devens' failed pitch to Taylor. Jury house updates include Angela and LaTrice growing close, and hints that Dee's presence in jury could sway votes depending on her mood. Speeches and strategies are being fine-tuned—Drew practices his final two pitch, focusing on activity and social bonds, while Devens aims to frame every bold move as proof he deserves the win, spinning his past mistakes into strategic positives. Taran Armstrong explains how the timing of competitions gives Devens more time to study, possibly leveling the playing field for the last HoH. Drew believes the comp format won't change, but Devens says even production claims not to know specifics this season. Taylor tells Drew to “own your wolf,” signaling she may respect straightforward gameplay over hidden moves, which could impact her jury vote. Both Drew and Devens debate how to frame their mistakes—Devens struggles to admit to volunteering for the block, while Drew's speech practice risks sounding too generic or pandering. With the final three each pushing unique endgame strategies, the votes and speeches promise to shape the legacy of BB28. Will Drew's social game and activity, Devens' comp wins and bold moves, or Taylor's last-minute bonds decide it all? Tune in for Taran Armstrong's final update and a full breakdown of how the endgame is playing out. Chapters: 00:00 Big Brother 28 Nears Finale 06:54 Final Three Prepare for Finale 10:02 Devens and Drew's Strategy Talks 15:05 Devens Reflects on Game Mistakes 18:46 Volunteering for Block Shapes Game 22:15 Devens' Final Two Speech Plans 27:44 Competition Prep and Studying Methods 30:06 Taylor Urges Drew to “Own Wolf” 34:17 Jury Vote Dynamics and Shifts 39:45 Drew's Planned Jury Speech 44:01 Jury Roundtable and Favorites 51:06 Winner's Impact on Season's Story 54:39 Recap and Finale Preview Never miss a minute of RHAP's extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

BB28 Wednesday Live Feed Update September 30, 2026 Watch the podcast on YouTube! Big Brother 28 reaches its penultimate day, and the tension is high as the final three—Drew, Devens, and Taylor—prepare for the showdown that will decide who sits in the Final 2. Host Taran Armstrong brings a detailed recap, breaking down the subtle and not-so-subtle moves setting up the finale. On Day 85, Taylor, Drew, and Devens are locked in study mode, each with their own approach to prepping for the critical final HoH competition. The social dynamic is unusual: Drew is the bridge between Devens and Taylor, as those two are barely speaking after Devens' failed pitch to Taylor. Jury house updates include Angela and LaTrice growing close, and hints that Dee's presence in jury could sway votes depending on her mood. Speeches and strategies are being fine-tuned—Drew practices his final two pitch, focusing on activity and social bonds, while Devens aims to frame every bold move as proof he deserves the win, spinning his past mistakes into strategic positives. Taran Armstrong explains how the timing of competitions gives Devens more time to study, possibly leveling the playing field for the last HoH. Drew believes the comp format won't change, but Devens says even production claims not to know specifics this season. Taylor tells Drew to “own your wolf,” signaling she may respect straightforward gameplay over hidden moves, which could impact her jury vote. Both Drew and Devens debate how to frame their mistakes—Devens struggles to admit to volunteering for the block, while Drew's speech practice risks sounding too generic or pandering. With the final three each pushing unique endgame strategies, the votes and speeches promise to shape the legacy of BB28. Will Drew's social game and activity, Devens' comp wins and bold moves, or Taylor's last-minute bonds decide it all? Tune in for Taran Armstrong's final update and a full breakdown of how the endgame is playing out. Chapters: 00:00 Big Brother 28 Nears Finale 06:54 Final Three Prepare for Finale 10:02 Devens and Drew's Strategy Talks 15:05 Devens Reflects on Game Mistakes 18:46 Volunteering for Block Shapes Game 22:15 Devens' Final Two Speech Plans 27:44 Competition Prep and Studying Methods 30:06 Taylor Urges Drew to “Own Wolf” 34:17 Jury Vote Dynamics and Shifts 39:45 Drew's Planned Jury Speech 44:01 Jury Roundtable and Favorites 51:06 Winner's Impact on Season's Story 54:39 Recap and Finale Preview Never miss a minute of RHAP's extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Have you experienced any surprising benefits from your habit of walking? On Day 29 of the September Challenge, Dave shares several listener stories.Download your FREE 30 Day Fitness Chain Trackerdave@walkingisfitness.comJoin The Walking Friends PLUS Community on PatreonSupport the mission of Walking is Fitness and buy Dave a coffeeSupport the sponsors of Walking is Fitness:Check out Topo Athletic shoes. You can buy online or find a retailer near youUse code WALKING for 20% off your first custom protein blend from True NutritionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Detective Mike Morgan sat across from Caleb Flynn at 4:28 in the morning on February 16, 2026. Ashley Flynn had been found with two gunshot wounds to the back of her head, their two daughters asleep in the next room. Morgan had questions. Flynn had answers. On Day 7 of Flynn's aggravated murder trial, the jury heard both — and watched Flynn's story allegedly come apart.The first question was simple. Morgan asked to see Flynn's texts with Ashley. There were none. Flynn blamed storage space. Prosecutors allege the same phone contained 107,000 messages between Flynn and Alleigha Botner, the woman they say he'd been having an affair with. The texts with his wife were allegedly the only ones he deleted.Flynn told Morgan nobody had problems with the couple. FBI Special Agent Kinzig testified earlier in the trial that a murder-for-hire tip had surfaced during the investigation — one that allegedly pointed at Flynn.Flynn's theory was an intruder — someone who came through a side door in the garage. Day 7 testimony established that the damage to that door was allegedly visible only from the inside. The marks were on the wrong side for a break-in.Flynn said he was asleep by 11:30 p.m. Ashley's Apple Watch allegedly recorded activity until approximately 2:28 a.m. Flynn called 911 at approximately 2:30 a.m.Toward the end, Flynn mentioned a handgun from his truck that nobody had asked about. The weapon that allegedly killed Ashley Flynn has never been recovered. Flynn told Morgan he couldn't describe the gun he says he owned.Then he told Morgan something no detective had suggested — that it felt like they were pointing at him. He denied laying a hand on Ashley — an answer to a question the detective never asked.Listen Anywhere You Get Podcasts: https://pod.link/1655749292 Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod?sub_confirmation=1 Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/ Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#CalebFlynn #AshleyFlynn #TrueCrimeToday #TippCity #AggravatedMurder #PoliceInterrogation #MiamiCountyOhio #MurderTrial #TrueCrime #DetectiveMorgan

Caleb Flynn spent six days of his aggravated murder trial without showing emotion. He sat through Alleigha Botner's testimony about 107,000 text messages, alleged meetups at a storage unit, and AI-generated love songs prosecutors say he created using her voice. None of it moved him.On Day 7, the jury watched two police interrogation videos recorded on February 16, 2026, hours after Ashley Flynn was found with two gunshot wounds to the back of her head. When the courtroom screen played those interviews, Caleb Flynn cried.The questioning started at 4:28 in the morning. Detective Mike Morgan asked to see Flynn's text messages with Ashley. The phone had none. Flynn said he deleted them because her photos took up storage. The same phone allegedly held every message he'd exchanged with Botner.Morgan asked about enemies. Flynn said the family had none — they stuck to themselves, went to church. FBI Special Agent Kinzig had testified that a murder-for-hire tip allegedly pointed at Flynn during the investigation.Flynn offered an intruder theory and pointed to a side door in the garage. Testimony established that the damage to that door was allegedly visible only from the inside. His own theory allegedly didn't match the physical evidence.Flynn said he fell asleep by 11:30 p.m. Prosecutors presented Apple Watch data showing Ashley's watch allegedly recorded activity between approximately 1:19 a.m. and 2:28 a.m. Flynn called 911 at approximately 2:30 a.m.Then Flynn volunteered something nobody asked about — a handgun in his truck. The weapon that allegedly killed Ashley has never been recovered. Flynn couldn't describe the gun he admits he owned.Before anyone accused him, Flynn told Morgan it felt like they were pointing at him. He denied laying a hand on Ashley. Nobody in the room had suggested he had.Listen Anywhere You Get Podcasts: https://pod.link/1655749292 Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod?sub_confirmation=1 Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/ Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#CalebFlynn #AshleyFlynn #HiddenKillers #TippCity #MurderTrial #PoliceInterrogation #AggravatedMurder #MiamiCountyOhio #TrueCrime #TrueCrimePodcast

On Day 28 of the September Challenge, we talk about the link between walking and sleeping better.Download your FREE 30 Day Fitness Chain Trackerdave@walkingisfitness.comJoin The Walking Friends PLUS Community on PatreonSupport the mission of Walking is Fitness and buy Dave a coffeeSupport the sponsors of Walking is Fitness:Check out Topo Athletic shoes. You can buy online or find a retailer near youUse code WALKING for 20% off your first custom protein blend from True NutritionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why You Feel Threatened By Other People's Wins! From Scarcity To Abundance: There's Enough Love And Joy For Everyone! SYBAC271 Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #scarcity #abundance https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Does feeling diminished by someone else's success signal emotional scarcity? Learn how to shift your perspective today. On Day 271 of the Supersize Your Business Annual Challenge, we explore why we sometimes feel small when others win. This session is for anyone looking to understand their internal reactions and move toward a healthier way of interacting with the world. By recognizing the roots of emotional scarcity, you can begin to choose a different, more empowered response. Adopting an abundance mentality allows you to celebrate the achievements of others without feeling like your own opportunities are limited. This shift is essential for maintaining a positive business mindset, especially when navigating competitive environments. We discuss how to identify your triggers and replace them with a perspective that supports your long-term success and personal growth. Join us every day for a quick challenge to improve your life. Subscribe for daily personal growth perspectives, and share in the comments: have you ever felt diminished by another person's success?

Why You Feel Threatened By Other People's Wins! From Scarcity To Abundance: There's Enough Love And Joy For Everyone! SYBAC271 Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #scarcity #abundance https://facebook.com/supersizebusinessSupersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/aboutDoes feeling diminished by someone else's success signal emotional scarcity? Learn how to shift your perspective today.On Day 271 of the Supersize Your Business Annual Challenge, we explore why we sometimes feel small when others win. This session is for anyone looking to understand their internal reactions and move toward a healthier way of interacting with the world. By recognizing the roots of emotional scarcity, you can begin to choose a different, more empowered response.Adopting an abundance mentality allows you to celebrate the achievements of others without feeling like your own opportunities are limited. This shift is essential for maintaining a positive business mindset, especially when navigating competitive environments. We discuss how to identify your triggers and replace them with a perspective that supports your long-term success and personal growth.Join us every day for a quick challenge to improve your life. Subscribe for daily personal growth perspectives, and share in the comments: have you ever felt diminished by another person's success?https://facebook.com/supersizebusinessSupersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/aboutDoes feeling diminished by someone else's success signal emotional scarcity? Learn how to shift your perspective today.On Day 271 of the Super Size Your Business Annual Challenge, we explore why we sometimes feel small when others win. This session is for anyone looking to understand their internal reactions and move toward a healthier way of interacting with the world. By recognizing the roots of emotional scarcity, you can begin to choose a different, more empowered response.Adopting an abundance mentality allows you to celebrate the achievements of others without feeling like your own opportunities are limited. This shift is essential for maintaining a positive business mindset, especially when navigating competitive environments. We discuss how to identify your triggers and replace them with a perspective that supports your long-term success and personal growth.Join us every day for a quick challenge to improve your life. Subscribe for daily personal growth perspectives, and share in the comments: have you ever felt diminished by another person's success?https://facebook.com/supersizebusinessSupersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about

On Day 1 of Camp Meeting, we were reminded that we are saved by grace through faith. Faith is not simply agreeing with what God has said. It is believing His Word and responding to it.Through the account of the man born blind in John 9, we were reminded that Jesus came to open our eyes, not only physically but spiritually. He is the light that enables us to see. We were also challenged to examine the place of the Gospel in our lives and to remember that salvation is not something we can achieve by our own works or righteousness.Faith means trusting God's Word today and continuing to believe Him tomorrow. It is a daily walk of believing, obeying, and holding on to what He has said. As we continue through Camp Meeting, may our eyes remain open to the light of God's Word, and may our faith be strengthened in Him.

Dave is on the road this week and his daily routines aren't happening. On Day 21 of the September Challenge, he talks about how he's still plans on walking every day.Download your FREE 30 Day Fitness Chain Trackerdave@walkingisfitness.comJoin The Walking Friends PLUS Community on PatreonSupport the mission of Walking is Fitness and buy Dave a coffeeSupport the sponsors of Walking is Fitness:Check out Topo Athletic shoes. You can buy online or find a retailer near youUse code WALKING for 20% off your first custom protein blend from True NutritionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Here's why experts say we should get up and take short walks every 30 minutes. On Day 19 of the September Challenge, Dave runs through this list after sitting FOUR HOURS!Download your FREE 30 Day Fitness Chain Trackerdave@walkingisfitness.comJoin The Walking Friends PLUS Community on PatreonSupport the mission of Walking is Fitness and buy Dave a coffeeSupport the sponsors of Walking is Fitness:Check out Topo Athletic shoes. You can buy online or find a retailer near youUse code WALKING for 20% off your first custom protein blend from True NutritionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Surgery on August 31 was followed by a lot of walking. On Day 17 of the September Challenge, Dave talks about the benefits of walking after surgery AND before.Download your FREE 30 Day Fitness Chain Trackerdave@walkingisfitness.comJoin The Walking Friends PLUS Community on PatreonSupport the mission of Walking is Fitness and buy Dave a coffeeSupport the sponsors of Walking is Fitness:Check out Topo Athletic shoes. You can buy online or find a retailer near youUse code WALKING for 20% off your first custom protein blend from True NutritionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amy King hosts your Wednesday Wake Up Call. Amy opens the show talking with ABC News correspondent Steven Portnoy talking about a judge blocking the Kennedy Center from adding a President Trump Tribute. KFI Tech Reporter Rich DeMuro joins Wake Up Call for ‘Wired Wednesday’! Rich talks about the NEW iPhone Duo, Amazon’s next Prime sale, and a new scam that tricks you into hacking yourself. John Matt Pieper Bloomberg Media joins the show to give a business and stock market update. The show closes with this week’s edition of ‘Amy’s on It’ where she highlights 9/11 On Day in September, a 6-episode docuseries now streaming on Hulu. See omnystudio.com/listener for privacy information.

If you're struggling to lose weight in menopause, you may have asked yourself this question more times than you can count. You know you're not physically hungry. You know you'll probably regret eating it. And yet, the urge is still there. What if that urge isn't a failure of willpower? On Day 1 of my live master class, I want to help you understand what may actually be happening when you feel driven to eat. We'll look at the difference between physical hunger and emotional hunger, how thoughts can create urges to eat, and why food noise can feel so powerful even when your body doesn't need food. I'll also introduce the hunger and fullness scale and show you why I encourage women to learn what it feels like to eat between the "twos" instead of waiting until they are extremely hungry or extremely full. And there's one question I want you to start asking yourself: Why do you eat when you are not hungry? That question changed my life 20 years ago, and it can change the way you think about your relationship with food, too. This isn't about judging yourself for overeating. It's about becoming curious about what is happening in your brain and learning that an urge doesn't have to control what you do next. The food doesn't cause the urge. The thought you're thinking creates the urge. And once you begin noticing those thoughts, you can begin to respond to them differently. This is Day 1 of the Master Class, in Day 2, I will take this one step further and teach you a simple technique for calming a craving in three minutes. So if you've ever felt like you should be able to control yourself around food but just can't, don't stop with Day 1, join me for Day 2. Enjoy the show! Join the FREE Train Your Brain With or Without a GLP-1 Master Class drdebbutler.com/train-your-brain-glp1 What You'll Learn From This Episode • Why you may want to eat even when you're not physically hungry • The difference between physical hunger and emotional hunger • How your thoughts can create urges to eat • Why food noise can feel so powerful • How to recognize your hunger and fullness signals • What the "twos" mean on the hunger and fullness scale • How mindfulness can help you notice your thoughts without judgment • Why learning to understand your brain can change your relationship with food

The middle part of most goals is the hardest. On Day 15 of this September Challenge, Dave talks about ways to make The Messy Middle easier.Download your FREE 30 Day Fitness Chain Trackerdave@walkingisfitness.comSupport the mission of Walking is Fitness and buy Dave a coffeeSupport the sponsors of Walking is Fitness:Check out Topo Athletic shoes. You can buy online or find a retailer near youUse code WALKING for 20% off your first custom protein blend from True NutritionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tim Powers guest hosts for Vassy Kapelos, who is on assignment today. On Day 2 of the Canada Investment Summit, Prime Minister Carney unveiled his plan to allow private investors to operate Canada's four largest airports - which are based in Vancouver, Toronto, Montreal, and Calgary. CTV National News correspondent Michael Serapio fills us in on the details. On today's show: Tim checks in with CTV News chief financial correspondent Amanda Lang from the sidelines of the Canada Investment Summit. Money Talk with John Klotz: How to protect your portfolio during turbulent times. The Daily Debrief Panel - featuring Sharan Kaur, Jamie Ellerton, and Nojour Al Mallees. Tim speaks with Andrea Sepinwall, a Partner in the Business Law Group at McMillan LLP, about what we know - and don't know - about Carney's airport investment plan. CTV political analyst Tom Mulcair has a primer on the Quebec election race ahead of tonight's pivotal debate.

Keeping our eyes strong is a wonderful benefit of consistently walking. On Day 14 of the September Challenge, Dave gets specific about how walking protects our eyes.Download your FREE 30 Day Fitness Chain Trackerdave@walkingisfitness.comSupport the mission of Walking is Fitness and buy Dave a coffeeSupport the sponsors of Walking is Fitness:Check out Topo Athletic shoes. You can buy online or find a retailer near youUse code WALKING for 20% off your first custom protein blend from True NutritionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Boundaries. What's SHE Up To Now Day 3149? Supersize Challenges, AI, Cold, Let's Go...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #emotion #emotionalintelligence #supersizechallenges #AI #wordsmatter #whatthingsmeantoyou #emotion #feelingwheel #frustration #journal #whatmessage #stressinbody #nervoussystem #goodbadbeautiful #proects #books #founderinput #feelit #acknowledge #growing #supersizechallenges #resilience #anxiety #calm54321 #SOAP #supersizechallenges #boundaries #SOAPframework Master your personal growth by applying the SOAP framework to your daily life. Learn how to navigate challenges and improve. Every day is an opportunity to refine your approach to life. On Day 3149 of this series, we are looking closely at the lessons learned and observations that define our path forward. Whether you are currently navigating a difficult season or simply looking to sharpen your focus, this session provides a space to audit what is working and what needs adjustment. By consistently practicing emotional intelligence, you gain the clarity needed to make better decisions. We explore how to use the SOAP framework to structure your reflections, ensuring that your daily challenges lead to actual progress rather than just busy work. This is for anyone dedicated to building a life they love through small, intentional steps. Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! Subscribe for daily growth tips, and share your own wisdom in the comments.

Walking is often a part of our most vivid memories. On Day 12 of the September Challenge, Dave tells the story of a memory tied to this day during his childhood involving walking and a pretty big plot twist.Download your FREE 30 Day Fitness Chain Trackerdave@walkingisfitness.comSupport the mission of Walking is Fitness and buy Dave a coffeeSupport the sponsors of Walking is Fitness:Check out Topo Athletic shoes. You can buy online or find a retailer near youUse code WALKING for 20% off your first custom protein blend from True NutritionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On Day 4 of the 7th Annual Big Sky Astrology Podathon, we cover a packed day of planetary news - with Venus entering Scorpio, Mercury entering Libra, Uranus turning retrograde, and the Virgo New Moon! And we welcome astrologer and author Donna Stellhorn for an in-depth conversation about money in the birth chart. Donna breaks down the four "money houses” and shares sign-by-sign patterns, as well as timing techniques for job searches and major purchases, how to tell whether someone is better suited as an employee or entrepreneur, practical strategies for leaning into your chart's strengths when finances are tight, and the often-overlooked Part of Fortune. Also: How to donate to the Podathon and be entered in a drawing to win prizes; and a preview of Podathon Day 5 with Dorothy Oja on Relationships. Timestamps [0:00] Podathon week announcement [0:36] April's welcome and Podathon fundraising appeal [2:50] Donation prizes: eclipse reports, personal readings, and donor-only Zoom calls [4:09] Free ways to support the show (subscribe, rate, review, recommend) [6:24] Today's topic preview: money in the birth chart with Donna Stellhorn [6:51] Venus enters Scorpio and upcoming retrograde preview [7:18] Mercury enters Libra [8:01] Uranus turns retrograde (through Feb 2027) [10:09] Virgo New Moon] service, home repairs, and family [12:13] April introduces guest Donna Stellhorn [14:01] Interview begins: reading the 2nd house for money [16:28] Why Donna prefers Placidus for money questions [18:00] Signs on the 2nd house: Sagittarius, Capricorn, Scorpio/Pluto, Cancer/Moon [21:24] The four money houses: 2nd, 5th, 8th, and 11th [23:05] Employee vs. entrepreneur] reading the chart for career direction [25:10] Timing money decisions with transits and the progressed Moon [27:24] Outer planet transits over the Midheaven and industry shifts [29:19] Practical advice by sign: leaning into your 2nd house ruler [33:18] Venus in the 2nd house and the Part of Fortune [35:18] Using downtime productively instead of worrying [36:02] Where to find Donna (YouTube) and interview wrap-up [38:51] Support the Podathon: Donate at bigskyastropod.com. Donations of $10+ get access to private Zoom calls and videos. Donations of $25+ are entered for a chance to win: A Followed by a Moonshadow Eclipse Report ($35 value), a 60-minute personal astrology reading with April ($195 value), a 90-minute grand prize reading with April ($245 value). Deadline: Midnight Pacific Time, Monday, September 14th. Drawing held September 15th. Coming Up Tomorrow: Dorothy Oja on relationships in your birth chart, and the 7th Annual Podathon wraps up!

This is probably the biggest reason given for not walking. On Day 10 of the September Challenge, Dave talks about how he personally got rid of this excuse.Download your FREE 30 Day Fitness Chain Trackerdave@walkingisfitness.comSupport the mission of Walking is Fitness and buy Dave a coffeeSupport the sponsors of Walking is Fitness:Check out Topo Athletic shoes. You can buy online or find a retailer near youUse code WALKING for 20% off your first custom protein blend from True NutritionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if one of the fastest ways to feel calmer, clearer, and more grounded is something you are already doing nearly 20,000 times a day? Today, we turn to the breath. Throughout this week, we've been exploring what northern wisdom can teach us about living with greater resilience, conserving energy, and working with the body rather than constantly pushing against it.

On Day 3 of the 7th Annual Podathon, April sits down with naturopath, nutritionist, herbalist, and medical astrologer Kira Sutherland to explore how medical astrology can help us understand and support our physical health. They cover the key houses, planets, and transits that matter most when looking at health in the birth chart, and how to work with them practically rather than fearfully. Plus, today's planetary news and Podathon fundraiser details! To be entered in a drawing for a chance to win an eclipse report or a reading, make your donation by midnight PDT on Sep. 14, at bigskyastropod.com. And tune in tomorrow for Day 4's interview with Donna Stellhorn! (Find Kira Sutherland at astrologyofhealth.com and on Instagram @astrologyofhealth.) Make your donation to the Podathon today! Timestamps: [0:00] Podathon intro & donation info [6:58] Today's planetary news: Moon in Leo void-of-course, Moon enters Virgo [10:15] Interview begins: Kira's background in naturopathy and medical astrology [13:11] The Ascendant & First House as the foundation of physical health [15:35] The 6th House (acute illness & preventative health) and 8th House (genetics, surgery) [19:42] The 12th House: chronic illness, hospitals, and why ignoring the 6th lands you there [22:00] Working with outer planet transits (Pluto, Neptune) over the Ascendant [29:34] Menopause in the chart: Mars, Saturn, Chiron return & the Progressed Moon [37:10] The art of convalescence: rest as medicine, especially during the Balsamic Moon phase [40:13] Jupiter in medical astrology: the benefits and the risks of excess [44:23] Using your natal Mars to find the right movement and exercise [46:22] The mutable signs (Virgo, Gemini, Sagittarius, Pisces) and nervous/immune system connections [48:21] Where to find Kira, upcoming projects & wrap-up Mentioned in This Episode: Caroline Myss on finding meaning in illness Dana Gerhardt on lunar phases Kira's upcoming book and her monthly deep-dive course on each sign's ruling planet and house Kira at UAC (United Astrology Conference) in September Support the Podathon! Donate at bigskyastropod.com. Donations of $10+ get access to private Zoom calls and videos. Donations of $25+ are entered for a chance to win a Followed by a Moonshadow Eclipse Report ($35 value), a 60-minute personal astrology reading with April ($195 value), or a 90-minute grand prize reading with April ($245 value)! Deadline to enter: Midnight Pacific Time, Monday, September 14th. Drawing held September 15th.

Comparing myself to the younger version of me is rarely helpful. On Day 9 of this month's walking challenge, Dave talks about how this comparison that can prevent a pursuit of fitness from getting started.Download your FREE 30 Day Fitness Chain Trackerdave@walkingisfitness.comSupport the mission of Walking is Fitness and buy Dave a coffeeSupport the sponsors of Walking is Fitness:Check out Topo Athletic shoes. You can buy online or find a retailer near youUse code WALKING for 20% off your first custom protein blend from True NutritionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Walking has a pretty big impact on lung health. On Day 6 of the September Challenge, Dave talks about five benefits and then shines a spotlight on something pretty cool that Melinda is doing during the Challenge.Download your FREE 30 Day Fitness Chain Trackerdave@walkingisfitness.comSupport the mission of Walking is Fitness and buy Dave a coffeeSupport the sponsors of Walking is Fitness:Check out Topo Athletic shoes. You can buy online or find a retailer near youUse code WALKING for 20% off your first custom protein blend from True NutritionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On Day 3 of the 10-Minute September Walking Challenge, Dave digs a little deeper into why 10k is so embedded as the gold standard walking goal AND why it's also a terrible place to start.Download your FREE 30 Day Fitness Chain Trackerdave@walkingisfitness.comSupport the mission of Walking is Fitness and buy Dave a coffeeSupport the sponsors of Walking is Fitness:Check out Topo Athletic shoes. You can buy online or find a retailer near youUse code WALKING for 20% off your first custom protein blend from True NutritionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Donate now to Support Alzheimer's Research for Brighter Futures

On Day 7 of the Tupac Shakur murder trial, a former gang detective told the jury what Duane "Keffe D" Davis's rank inside the South Side Compton Crips actually was. He explained what that rank means for who gives the orders.Robert Ladd, who spent years tracking the gang as part of Compton's two-man gang unit, identified Davis by a specific title in the hierarchy. He testified about Orlando Anderson's initiation, gang codes of respect, and what happens when a high-ranking member feels disrespected. The prosecution used Ladd to bridge a gap: Davis didn't fire the gun, but his position in the gang tells you whose decision it was. Greenidge, Tupac's childhood friend, corroborated where the shots came from — the back seat, not the front where Davis sat.Three analysts also walked the jury through Davis's Henderson home search from September 2023. Among the items recovered: his own memoir and newspaper clippings about the night Tupac was killed, stored for nearly three decades.Listen Anywhere You Get Podcasts: https://pod.link/1655749292Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod?sub_confirmation=1Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#TupacShakur #KeffeD #HiddenKillers #TupacTrial #DuaneDavis #2Pac #TrueCrime #LasVegas #DeathRowRecords #JusticeForTupac

They can't harm you if they can't find you! Use code emily and get 60% off annual plans: https://incogni.com/emily  Thanks to Incogni for sponsoring this video. Watch the full coverage of the live stream on The Emily D. Baker YouTube channel: https://youtu.be/3yGkd9XFMVc  On Day 6 of the Keffe D trial, his book, Compton Street Legend, was admitted into evidence by the Prosecution. Keffe D's audio uncut interview for the Death Row Chronicles has also finished playing to the jury. The defense tries to use the book to prove that the witness didn't do much research by pointing out things they think can't be verified. Tension rises as the defense and witness speak out of turn and give commentary to the questions. The court steps in to demand order in the court. Keffe D is accused of aiding and abetting the murder of Tupac Shakur. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Days Three & Four of the Tupac murder trial In this episode, Jim break down Days 3 and 4 of the Nevada murder trial. On Day 3, former FBI Special Agent Wade Lee takes the stand and walks jurors through Davis's 1990s drug-trafficking case, federal proffer sessions, and early statements about gangs, Death Row Records, and the Tupac shooting. Former LAPD Detective Daryn Dupree follows, detailing a critical interview in which Davis allegedly made a veiled reference to the killing while investigators were focused on the murder of the Notorious B.I.G. Day 4 shifts to the heart of the prosecution's case: hours of Davis's 2008 recorded interview with detectives. Jurors hear the man himself describe riding in the white Cadillac, handing over a .40-caliber Glock, and claiming his nephew Orlando “Baby Lane” Anderson fired the shots that killed Tupac. A reluctant gang-affiliated witness also appears under subpoena, underscoring the deep street code of silence that has surrounded this case for decades. Jim unpacks the key moments, the conflicting accounts, and why the prosecution is leaning so heavily on Davis's own past statements as the trial of one of hip-hop's most enduring mysteries moves forward.Timestamps:00:27 Trial Begins and Testimony Opens03:05 Proffer Details and Drug Case 11:39Biggie Task Force Evidence19:52 Gang Rivalries and Mall Fight27:19 Recorded Confession Emerges31:02 Zip Martin and the Missing Money32:40 Looking at the Defense Attorney For commercial free early releases, bonus episodes and more! https://www.patreon.com/exposedpodcastfilesBecome a supporter of this podcast: https://www.spreaker.com/podcast/exposed-scandalous-files-of-the-elite--6073723/support.

Delayed obedience rarely looks dramatic. It looks like waiting for the “right time,” asking for one more sign, or telling ourselves we'll get to it when life calms down. On Day 3 of 31 Days of Obedience, we sit with a straightforward verse that doesn't let us hide: James 4:17 says when we know what's right to do and we don't do it, that refusal becomes sin. That one line challenges how we define success, not as achievement, but as daily surrender to God's leading.We also slow down to make an important distinction: every delay is not disobedience. Sometimes God is calling us to wait. But when the instruction is already clear, postponing can become a quiet way of avoiding our yes. We talk about what that avoidance can cost, including progress in spiritual growth and the kind of peace that comes from living aligned with what we say we believe.Then we get practical. We connect obedience to integrity in the small places, the promises we make to ourselves about health, discipline, and follow-through. When our “yes” keeps collapsing, self-trust erodes, and that can spill into how boldly we trust God. With Matthew 5:37 in view, we end with reflective prompts, a simple journaling challenge, and a prayer asking God for strength, wisdom, and a heart that moves swiftly when He speaks.If this devotional encourages you, subscribe, share it with a friend, and leave a quick review so more women can find the 31 Days of Obedience journey.

Day 2 of the Tupac murder trial just delivered the first real courtroom fireworks. Nearly 30 years after Tupac Shakur was gunned down in a drive-by near the Las Vegas Strip, Duane “Keffe D” Davis is finally on trial for orchestrating the killing. On Day 2, the prosecution continued building its case with crime scene evidence, autopsy details, and testimony from people who were deep inside the Death Row and Compton worlds.Former Las Vegas crime scene analyst Thomas Kern walked the jury through the physical evidence recovered from Tupac's body and the scene. Medical examiner Dr. Lisa Gavin reviewed the original autopsy findings and confirmed the fatal gunshot wounds that ended the rapper's life six days after the shooting. Then the temperature rose. James “Mob James” McDonald, a longtime Suge Knight associate and former Death Row figure, took the stand and immediately declared himself a hostile witness.He locked eyes with Davis multiple times, told the defense attorney their questions were going to get Davis in trouble, and made it clear he had no interest in helping send the defendant to prison. Reggie Wright Jr., the former head of security for Death Row Records, also testified about the security setup that night, the heavy use of cell phones and walkie-talkies, and the aftermath of the shooting. The fight at the MGM Grand after the Mike Tyson fight.The white Cadillac that pulled up next to Suge Knight's BMW. The shots that changed hip-hop forever. Day 2 started connecting those dots in real time. This episode covers the key testimony, the tense exchanges, and what it all means as the state tries to prove that Keffe D ordered the hit and supplied the gun that killed Tupac.Timestamps:00:23 Trial Day Two Opens02:09 Autopsy Evidence Preserved04:31 Medical Examiner Details Wounds10:12 Surveillance Footage From MGM14:39 First Officer Sees Aftermath17:48 Crime Scene Casings Collected24:39 Mob James Explains Rivalries1:02:23 Reggie Wright Jr. Takes StandBecome a supporter of this podcast: https://www.spreaker.com/podcast/exposed-scandalous-files-of-the-elite--6073723/support.

What happens when discernment gives you clarity—but not certainty?In this episode, Janell shares, "On Day 79 of our 90 Days of Discernment, I thought I would have more answers. I thought we would have a house in Kansas by now. Instead, we're preparing to put our home on the market without knowing the address of the home we'll live in next. And that scares me."In this episode of The Heartlifter Way, she explores the sacred space between clarity and uncertainty—and what it means to take the next faithful step without knowing exactly where it will lead.We'll consider the difference between desire and attachment, and the freedom of naming what we deeply hope for while surrendering our demand that the outcome look exactly as we've imagined.Because discernment doesn't always remove uncertainty. Sometimes it simply gives us enough clarity to walk through it.Hebrews 11:8 tells us that Abraham obeyed and went, even though he did not know where he was going. Maybe faith isn't certainty about the destination. Maybe it's certainty about the One who goes with us. Janell shares her a little framework for holding the tension between clarity and uncertainty:Desire: I know what I hope for.Clarity: I know my next faithful step.Uncertainty: I don't know what the outcome will be.Surrender: I release my need to control how the story unfolds.She adds, "Perhaps I've been asking God for certainty about the future when what He is offering me is certainty about Himself. I don't know the address. But I know the next step. And for today, that is enough."Connect with Janell & The Heartlifter Way on SubstackWebsite: ⁠⁠⁠⁠⁠⁠janellrardon.com⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠@janellrardon⁠⁠⁠⁠⁠⁠Substack: ⁠⁠⁠⁠⁠⁠@theheartlifterway⁠⁠YouTube: Heartlift WellnessDownload the "Principles of Discernment" PDF: ⁠⁠⁠⁠⁠Trust What is Taking Shape⁠⁠⁠⁠⁠Download the "Discernment Prayer" to use during our Birth Season: ⁠⁠⁠⁠⁠Prayer PDF⁠⁠⁠⁠Download ⁠⁠⁠⁠"The Three Pots" ⁠⁠Graphic to use during the meditative exercise.Download ⁠⁠⁠⁠"The G.E.N.T.L.E. Path"⁠⁠⁠⁠ PDF

The Chicago Bears may have found ANOTHER under-the-radar defensive lineman—and several young players are making serious noise as training camp reaches its final stretch.On today's episode of Chicago Bears Central, Haize breaks down the biggest Bears risers from Day 14, the latest official update on Kyle Monangai, some intriguing Pro Bowl breakout candidates, and whether undrafted rookie defensive tackle Jayden Loving could become Chicago's latest overlooked find.The seemingly endless left-tackle competition took another turn when Theo Benedet received significant opportunities and impressed while working with the first-team offense. Braxton Jones remains firmly involved, but Benedet continues proving he offers legitimate value along the offensive line.Then there's Jahdae Walker.Walker continues taking full advantage of the opportunities created in Chicago's receiver room. On Day 14, he made an impact on special teams before hauling in what was described as the catch of the day—a deep touchdown from Caleb Williams during 11-on-11 work. His chemistry with Williams continues to grow at exactly the right time.Haize also dives into J.P. Richardson, who kept his momentum rolling by finishing practice with a touchdown from Case Keenum after getting a key block from Kaden Davis.There's also a clearer update on Kyle Monangai. After suffering a hyperextended right knee, Ben Johnson officially described the second-year running back as “week-to-week.” Monangai rushed for 783 yards at 4.6 yards per carry with five touchdowns during his rookie season, making his health important to Chicago's plans alongside D'Andre Swift.Then we get into three Bears players identified in the episode notes as potential Pro Bowl breakout candidates:

The prosecution had 180,000 pages of data extracted from Lindsay Clancy's iPhone. On Day 13 at Plymouth Superior Court, they chose to present one Google search to the jury: "Can you treat a sociopath?" from January 20, 2023.Defense attorney Kevin Reddington's cross-examination revealed what else the phone's browser history contained. Four weeks of searches, date by date: bipolar disorder, McLean Hospital, Trazodone, Zoloft, insomnia, schizophrenia, Wellbutrin, Lamictal, benzodiazepine withdrawal, Ativan, psychosis. On January 23, the day before the killings — intrusive thoughts and hallucinations. Every medication Lindsay had been prescribed appeared in her search history.The prosecution also flagged photos of the Clancy children as "modified" on the evening of January 23. Reddington established on cross that the modification was a standard iPhone function — converting a live burst photo to a single image. The forensic analyst confirmed he didn't know there were framed photos of the children throughout the Clancy home.Prosecutors presented a Surface Pro laptop visit to a website about methods of ending one's life from August 2022. Reddington traced the browsing chain to a Spotify music search and a Wikipedia hyperlink. The examiner couldn't confirm who was using the computer. A cellphone note modified the night before the killings described a woman who wanted a fourth child and was terrified of messing up her kids. Lindsay Clancy has pleaded not guilty and contends she was suffering from postpartum psychosis at the time. Prosecutors allege she planned the killings deliberately.Listen Anywhere You Get Podcasts: https://pod.link/1655749292Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@UC8-vxmbhTxxG10sO1izODJgJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#LindsayClancy #LindsayClancyTrial #PlymouthSuperiorCourt #DuxburyMassachusetts #TrueCrime #TrueCrimePodcast #HiddenKillers #CriminalTrial #PostpartumPsychosis #CourtRoom

Sgt. Daniel Lawlor sat in the hallway outside Lindsay Clancy's hospital room while a psychologist spoke with her behind a closed door. He did not hear what was said. He later learned Clancy called her husband from the psychologist's phone and told him she had experienced voices the night her children died.The Commonwealth alleges Clancy murdered Cora, Dawson, and Callan at the family's Duxbury home on January 24, 2023. She has acknowledged killing them. Her defense asserts she was in a psychotic state driven by postpartum illness. The prosecution argues she acted with rational intent.On Day 12 of the trial, Reddington asked Lawlor whether investigators theorized the psychologist encouraged the call. The judge cleared the courtroom and questioned Lawlor without jurors present. Lawlor confirmed the speculation originated with lead detective McKelligan, not with the DA's office.Once jurors returned, Lawlor confirmed the theory had no evidence behind it. Buckingham established that Lawlor never discussed the matter with prosecutors and that investigative theories evolve.That afternoon, two medical examiners presented findings on the children's injuries. Clancy sobbed and told the court she could not continue. Judge Sullivan halted proceedings repeatedly. Reddington let both doctors leave the stand without a single question. Counselor Latiesha Dukes had testified earlier that she treated Clancy four times and never observed psychosis or mania.Listen Anywhere You Get Podcasts: https://pod.link/1655749292Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@UC8-vxmbhTxxG10sO1izODJgJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#LindsayClancy #ClancyTrial #TrueCrime #PostpartumPsychosis #PlymouthSuperiorCourt #DuxburyMA #HiddenKillers #MaternalMentalHealth #CriminalResponsibility #KevinReddington

We want to hear from our fellow bowfishers! Shoot us a text!This week, D-Schmidty sits down with Mathew to hear the full story behind an unforgettable South Texas bowfishing adventure with Captain Hunter Barthels of Extreme Bowfishing!From takeoff to chasing Alligator Gar in the coastal waters alongside Jana Waller Bair of Skull Bound Chronicles, the action starts early. Then the crew heads inland with one goal in mind: find a TRUE GIANT Gator Gar.On Day 3, it all came together. Mathew tells us exactly what happened when the opportunity of a lifetime appeared out of nowhere!  You'll hear exactly what was going through his mind, how the shot unfolded, and what it felt like when he realized just how big this fish really was.  Then Captain Hunter Barthels joins the show to talk about what it takes to be a top-notch bowfishing guide in South Texas and consistently put clients on incredible fish.PLUS—we've got Fish You Wish and some of D-Schmidty's early bowfishing diary stories! Big fish. Big stories. South Texas bowfishing.You DON'T want to miss Episode 125 of Bowfishing Buzz!MegaMouth BowfishingProven to be the TOUGHEST bowfishing reel on the market. Built and designed to dominate. AMS BowfishingOver 40 years of American made innovation. Bowfishing is our way of life, it runs through our veins.NDesignsNDesigns prides itself on attention to detail in every product produced.E-FISH-N-SEE Bowfishing LightsExperience night bowfishing like never before with the E-FISH-N-SEE® Bowfishing LightDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

On Day 2 of camp, we dive into all eight durable learning principles by reading their original definitions from the ancient scripture, which was dug up from an archeological dig of Jake's closet. We unpack what each one means, why it matters, and how they connect, plus a quick update on how practice and reflection have evolved since the framework's early days.   00:00 Intro and banter 02:36 Durable Learning Setup 03:19 Relevant 04:41 Engaging 06:53 Contextual 08:40 Effortful 15:19 Generative 17:45 Social 22:04 Practice 26:28 Reflection 30:12 Do Principles Still Hold? 34:16 Wrap Up   ARTICLE REFERENCED https://www.mckinsey.com/featured-insights/people-in-progress/designing-for-the-cognitive-cost-of-change   LISTEN AND SUBSCRIBE ON APPLE, SPOTIFY, AND YOUTUBE Apple Podcasts: https://podcasts.apple.com/us/podcast/the-learning-geeks-podcast/id1413446184  Spotify: https://open.spotify.com/show/7mACo97JvUL1LOmVJ9lATI?si=c430a6d9b08c4100 YouTube: https://www.youtube.com/@learninggeekspodcast   You can also download us anywhere you get your podcasts.   CONNECT WITH US If you have any feedback or want to join in on the conversation, connect with us via LinkedIN.   DISCLAIMER All thoughts and views are of our own.

On Day 3 of the Dog Days of Podcasting Challenge 2026, Paul continues his attempt to publish an episode every day of the month of August. You can find out more about the challenge and copy the RSS for the … Continue reading → The post Dog Days of Podcasting Trivia 2026 Product Trivia Day 3 appeared first on NIMLAS Studios.

Nyomi is 15 days into her 30 Hard challenge, and tonight she gets REAL about what discipline actually means.On Day 13, her body shut down. She had a choice: restart at Day 1 or repeat Day 14 and continue. She chose to honor the work she'd already done and keep moving forward.This episode explores the difference between perfectionism and REAL discipline - it's not about being perfect, it's about being RESILIENT. It's about continuing when you fall, not erasing your progress.Nyomi shares the powerful story of a man who walked from Philadelphia to Los Angeles to raise money for a school, got hit by a car during the journey, and kept going. That's what real discipline looks like.If you've ever thought about restarting instead of continuing, if you've been knocked down and wondered if it's worth getting back up, if you're learning what real discipline means - this episode is for you.KEY TOPICS & MOMENTS:✓ 15 days into 30 Hard challenge✓ Day 13 body shutdown (post-explant surgery healing journey)✓ The choice: restart at Day 1 or repeat Day 14✓ Nyomi chose to CONTINUE and honor the 13 days of work✓ What she did on Day 14 (pull exercises, eating right, continuing)✓ Day 15 moving forward✓ The Philadelphia to Los Angeles walker (100-day goal, got hit by car, kept going)✓ Discipline vs. Perfectionism✓ Resilience as the core of real discipline✓ Honoring your progress (not erasing it)✓ Getting up where you fall✓ The importance of "your why"✓ Not being afraid to work hard to find out how great you can be✓ Morning rituals (shower, altar, prayer, meditation, journaling)✓ Understanding that things happen (unforeseen circumstances)✓ Continuing forward vs. starting completely over✓ The quote: "Don't be afraid to work hard enough to find out how great you can really be"✓ Community wisdom (callers shared their experiences with starting/stopping)✓ Self-love isn't about perfection✓ Healing journey awareness✓ Discipline in real life (when podcasts interrupt morning rituals, etc.)THE CORE MESSAGE:"Discipline is so sexy, but not because it's perfect, but because it's RESILIENT.Because it continues. Because it honors you in where you are and how you're moving and how you move from there.When you get knocked down, you get up where you fell and you keep going. That's discipline. That's resilience."— Nyomi BanksTHE 30 HARD CHALLENGE:Nyomi's 30 Hard consists of:✓ 30 minutes altar/prayer/meditation✓ 30 minutes walking✓ 30 minutes working out✓ 30 minutes reading/listening to uplifting content✓ Eating healthy mealsDay 13: Body shut downDay 14: Repeated (honored the 13 days + kept moving)Day 15: Pull exercises, healthy eating, continuing forwardTHE PHILADELPHIA TO LOS ANGELES WALKER STORY:A man set a 100-day goal to walk from Philadelphia to Los Angeles to raise money to build a school in Philadelphia.During the walk, he got HIT BY A CAR.Did he:A) Restart from Philadelphia?B) Give up?NO.He said: "Fix me up. I'm going to heal and continue walking."128 days total.Got knocked down.Got back up WHERE HE FELL.Kept going.That's real discipline.That's real resilience.His "WHY" (helping the kids get a school) was bigger than any obstacle.CALLER INSIGHTS:**BRUSH COMMENT:**"The confidence in which one rocks their clothes matters more than any price tag."On starting/stopping: When you have a bad day, it's not failure. You take that day and move on to the next one.**ANOTHER CALLER:**Talked about learning subjects and starting/stopping patterns. Key insight: When you have a bad day, don't start over - just move on to the next one.SPONSORS:ELEVATE ME APPSelf-discovery coaching app by Nyomi BanksGuided meditations + workbooks on healing + self-love + daily coachingStudio.com/Nyomi7 days free, no credit card requiredWE-VIBEPremium intimate wellness products for couples and solo explorationSelf-pleasure is self-discovery. Part of knowing yourself.Link in episode notesCode: AskNyomi (mentioned but not emphasized in episode)GOLIGut health and energy support productsNyomi is personally using for gut health and energyAffects mood, mental clarity, confidence - all connectedCode: X (or asknyomi - need to verify from previous episodes)Goalie.comHELLO ICEStatement jewelry piecesMake you feel like the main character in your own storySummer sale: Buy 1 Get 1 Free (Code: FREE)Buy 2 Get 2 Free (Code: B2G2)helloice.comRESOURCES & LINKS:

BB28 Monday Live Feed Update July 27, 2026 Watch this podcast on YouTube! Big Brother 28 houseguests are caught in a web of shifting alliances and growing mistrust as Kamu's backdoor plan sets off tensions at a so-called “tea party.” Host Taran Armstrong leads today's recap episode, joined by guest Scally, to break down a day full of strategy, awkward confrontations, and vote-flipping attempts. On Day 20 in the BB28 house, Kamu sits as Head of Household with Lyric, Lala, and Mallory as his original nominees. After Lyric wins the Veto and plans to save herself, Kamu targets Jason as his backdoor replacement — a move he wants to justify with a dramatic house callout at a tea party. The event, meant as a lighthearted snack break, quickly turns into an uncomfortable confrontation about broken promises and shifting alliances. Meanwhile, Drew and Yash try to sway votes to keep Mallory in a Jason Blockbuster win scenario, while Dee, Devens, and Angela debate whether it’s smarter to evict Mallory or Lala if Jason saves himself. Throughout all of this, the cast navigates the messy aftermath of Kamu's public speech, leaving Jason isolated and sparking side conversations about loyalty and gameplay. Taran Armstrong explains Kamu's reasoning behind the public callout and how it's more about ostracizing Jason than honest gameplay. Scally notes Dee's subtle influence as she cools tensions between Angela and the other vets and keeps alliance options open. Drew and Yash form a tight mini-alliance, but their push to keep Mallory fizzles when Kamu and key players resist flipping the vote. Haley makes a strong push to evict Lala instead of Mallory, using logic around competition threats and the gender balance in jury. Awkward moments abound as the tea party derails, with Jason left alone and others avoiding even basic comfort. Right now, the majority power group risks punching down as vote intrigue sways and social bonds fray. Will Kamu's dramatic strategy ruin his game, or is someone else setting up for a bold move next? Listen in for all the details and find out what's really brewing in the Big Brother 28 house. Chapters: 00:00 Big Brother 28 Feeds Recap 06:45 Kamu Plans Tea Party Callout 15:26 Alliances and the Tethers Pitch 20:01 Mallory vs. Lala Vote Talk 35:10 Tea Party Turns Tense and Awkward 49:47 Tea Party Fallout and Isolation 59:10 House Split After Tea Party 01:17:31 Final Push: Mallory or Lala? Never miss a minute of RHAP's extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

BB28 Monday Live Feed Update July 27, 2026 Watch this podcast on YouTube! Big Brother 28 houseguests are caught in a web of shifting alliances and growing mistrust as Kamu's backdoor plan sets off tensions at a so-called “tea party.” Host Taran Armstrong leads today's recap episode, joined by guest Scally, to break down a day full of strategy, awkward confrontations, and vote-flipping attempts. On Day 20 in the BB28 house, Kamu sits as Head of Household with Lyric, Lala, and Mallory as his original nominees. After Lyric wins the Veto and plans to save herself, Kamu targets Jason as his backdoor replacement — a move he wants to justify with a dramatic house callout at a tea party. The event, meant as a lighthearted snack break, quickly turns into an uncomfortable confrontation about broken promises and shifting alliances. Meanwhile, Drew and Yash try to sway votes to keep Mallory in a Jason Blockbuster win scenario, while Dee, Devens, and Angela debate whether it’s smarter to evict Mallory or Lala if Jason saves himself. Throughout all of this, the cast navigates the messy aftermath of Kamu's public speech, leaving Jason isolated and sparking side conversations about loyalty and gameplay. Taran Armstrong explains Kamu's reasoning behind the public callout and how it's more about ostracizing Jason than honest gameplay. Scally notes Dee's subtle influence as she cools tensions between Angela and the other vets and keeps alliance options open. Drew and Yash form a tight mini-alliance, but their push to keep Mallory fizzles when Kamu and key players resist flipping the vote. Haley makes a strong push to evict Lala instead of Mallory, using logic around competition threats and the gender balance in jury. Awkward moments abound as the tea party derails, with Jason left alone and others avoiding even basic comfort. Right now, the majority power group risks punching down as vote intrigue sways and social bonds fray. Will Kamu's dramatic strategy ruin his game, or is someone else setting up for a bold move next? Listen in for all the details and find out what's really brewing in the Big Brother 28 house. Chapters: 00:00 Big Brother 28 Feeds Recap 06:45 Kamu Plans Tea Party Callout 15:26 Alliances and the Tethers Pitch 20:01 Mallory vs. Lala Vote Talk 35:10 Tea Party Turns Tense and Awkward 49:47 Tea Party Fallout and Isolation 59:10 House Split After Tea Party 01:17:31 Final Push: Mallory or Lala? Never miss a minute of RHAP's extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

The Floral Rockstar Retreat is officially less than three weeks away, and only a couple of spots remain!In this mini episode, Jeni gives you an inside look at the full three-day retreat experience happening August 16–18, 2026, at Becht Acres in Dennison, Minnesota. She walks through the schedule, shares newly added experiences, and answers some of the most common questions she has received from florists considering attending.The retreat begins Sunday evening with a relaxed welcome celebration featuring charcuterie, cocktails and mocktails, a farm tour, a custom cowboy hat bar, a bonfire, and s'mores. It is an opportunity to slow down, meet your new flower friends, and settle into a weekend designed around creativity, connection, and inspiration.On Day 2, attendees will start with yoga before working on flowers and participating in a Strawberry Fields-inspired luncheon and styled shoot. Think gingham linens, playful lamps, shades of pink and red, strawberry basil lemonade, and charming charcuterie baskets set in a beautiful meadow on the farm.The group will then begin creating the floral designs and installations for the Day 3 farm-to-table editorial shoot inside Jeni's 1890s dairy barn. The evening will wrap up with a girls' night out at a nearby local restaurant.Day 3 includes several large-scale floral and styling opportunities, including an epic head table installation, a basket-inspired ceremony backdrop, a decorated glamping tent, floral details on a macramé hammock, and a styled piano moment. Attendees will also experience a guided future-self visualization led by Jeni, a certified life coach.The retreat ends with everyone dining together at the table they helped create while enjoying a catered farm-to-table meal, a tarot card reader, and live music from an electric fiddle player.Jeni also answers practical questions about:Flying into Minneapolis–Saint Paul International AirportRental cars and transportationRecommended accommodationsWhat shoes and clothing to bringAnimals and farm activitiesWeather backup plansParking and restroom accessWhether attendees need to bring floral toolsWhat meals and beverages are includedPayment options and workshop pricingThe Floral Rockstar Retreat is intentionally small and intimate. It is designed to help florists recharge, reconnect with their creativity, build meaningful friendships, gain beautiful portfolio images, strengthen their confidence, and begin dreaming bigger about what is possible for their businesses.Retreat detailsDates: August 16–18, 2026Location: Becht Acres in Dennison, MinnesotaInvestment: $899, with payment options availableRegistration: http://floralceo.com/workshopRegistration will close approximately one week before the retreat so final catering and event details can be confirmed.

It has been a long and incredibly stressful few days since we lost access to our main channel, Frankie & Alex. On Day 102 of our daily vlog, we're sharing a major update on the recovery process, the emails we've been getting from Google and YouTube, and the reality of what it's like to have your livelihood hijacked.We're still fighting to get it all back, but it's a waiting game now. In this update, we talk about the technical hurdles we're facing with the hackers, how we're trying to stay positive at "The Hideout," and some of the small wins that are keeping us going—like snuggles with Paco and moving the deck.Thank you all so much for the overwhelming love and support during this hard time. It truly means the world to us.In this video:Official update on our hacked YouTube channel.The email response from YouTube & Google support.Daily life at the RV Hideout and recent projects.How you can help support us while we're locked out.Support our journey:Venmo: fnavanlifeIf you're new here, we're Frankie and Alex, and we're vlogging every single day. Even when things get tough, we're not stopping. Subscribe to follow along and help us grow this community back!#FrankieAndAlex #YouTubeHacked #DailyVlog #VanLife #ChannelRecovery #TheHideout #VlogLife We're Frankie and Alex. Five years full-time van life, now part-time nomads travelling internationally with a toddler and a business. 100% of what this channel earns in donations goes to charity. Every single dollar. New episode every day. Start with Day 1 if you're new here.

On Day 36 of the FIFA World Cup, two fans based in Buenos Aires and Madrid share their experiences of the semi-finals against England and France, and the days leading up to the final. - FIFAワールドカップ36日目、ブエノスアイレスとマドリード在住の2人のファンが、イングランドとフランスとの準決勝、そして決勝までの日々について、それぞれの体験を語ってくれました。Stream all 104 matches of the FIFA World Cup 2026™ live and free on SBS On Demand, with full replays, mini matches and highlights available throughout the tournament. https://www.sbs.com.au/ondemand/fifa-world-cup-2026 - FIFA World Cup 2026™ の全104試合を SBS On Demandでライブ・無料で視聴しましょう。大会を通じて、フルリプレイ、ミニマッチ、ハイライトも配信されます。 https://www.sbs.com.au/ondemand/fifa-world-cup-2026

On Day 35 of the FIFA World Cup, Argentina snatched a dramatic 2-1 win over England late on, with Lionel Messi working his magic to book a spot in the final against Spain. - アルゼンチンが試合終盤の劇的な逆転劇でイングランドを2対1で撃破！リオネル・メッシが圧巻のパフォーマンスでチームを決勝へと導きました。Stream all 104 matches of the FIFA World Cup 2026™ live and free on SBS On Demand, with full replays, mini matches and highlights available throughout the tournament. https://www.sbs.com.au/ondemand/fifa-world-cup-2026 - FIFA World Cup 2026™ の全104試合を SBS On Demandでライブ・無料で視聴しましょう。大会を通じて、フルリプレイ、ミニマッチ、ハイライトも配信されます。 https://www.sbs.com.au/ondemand/fifa-world-cup-2026

What if your case acceptance problem is really a listening problem? On Day 18 of The Flow Protocol series, Dr. Dave explores deep listening as a performance and profit trigger hiding inside everyday conversations. In this episode, you'll learn:  Why “I'll think about it” often means fear, confusion, money stress, or lack of trust  How deep listening helps your team protect timing, clarity, and case acceptance  Where practices lose money when one person hears a concern the next person never uses Listen now to find the listening gap that may be costing your practice production and calmer days.

On Day 2 of Royal Ascot Nick is joined by St James's Palace Stakes winning trainer and jockey George Boughey and Billy Loughnane. Charlie Budget purchaser of Ten Bob Tony is on to speak about his shrewdly bought Group 1 winner. Rossa Ryan reflects on Daquari Bay's win yesterday and looks forward to his other chances during the week. We also get the data lowdown from Bow Echo's performance from Total Performance Data.