With over 10 years of media and influencer experience Xilla Valentine sits down with his fellow influencers to give people #FREEGAME on how to take their brand to the next level.
Junius chats with renown hypnotherapist Ashlee B to discuss the ins and out of hypnosis and how it can help Black men reduce stress, end rage and live life as their best selves. You can find Ashlee B on instagram https://www.instagram.com/ashleebhypnotherapy/
On this episode of Mind Bodega Jor-El Caraballo stops by to give black men 5 reminders they need to hear in order to live a more full human experience. Junius also shares more details about the emotional bank and how you might be overdrawn in some of your relationships
On this episode of Mind Bodega, Junius gives more insight into how Kensho changes the way you experience things. He also reveals how Meditation helps you deal with life stressors and then he talks to life coach Hydeia Muhammad who explains the importance of getting a life coach and then how to use your journal to write affirmations.
On this episode we hear from Brittany S Hall after her Bufo Toad Psychedelic Therapy which she calls her rebirth. The Dear Edward actress shares her experience and reveal what it was like meeting God. Junius also opens up about how he protects peace as well as what he learned from Oprah to help him do so.
Junius gives his thoughts on the Will Smith and Chris Rock debacle at the Oscars. They both deserve grace. He also shares the importance of using your words intentionally to heal. He references a bible verse and then he sits down with Dave Temple to discuss how raising plants can make you a better person. They also talk about the kensho and how to apply it to life.
The pandemic was a lot of things for a lot of people but for some it gave them a new outlook on life. Singer and songwriter She's Ryan stopped by The Mind Bodega to share her journey within. She started out as a high school student trying to figure out life but realized she was going through many difficulties that other people didn't have to experience. After the pandemic hit, her life was flipped upside down but she started a business and ended up making more money than ever. She also found peace in the process. On this episode you'll hear how Ryan maintains her peace and more.
Joseph Sikora stops by the Mind Bodega to chat with Junius about his new show and how character lead him to his own tv show. We also hear from Reg Thomas who shares how he made it out the hood and started touring the country doing comedy and working in New York's Most Legendary Comedy Club. The Comedy Cellar
Ryan Coogler was recently wrongfully accused of robbing a bank and instead of self pity he decided to privately work something out with the bank and strongly denounce the actions that were taking against him. That is because he know how to break self pity and rise to the occasion. On this clip you will hear Coogler's concerns before starting The Black Panther film and how he figured out he would be ok if he just kept it real. You'll also hear Junius give you some insight on what he does to keep self pity from creeping up and how you can stay calm when setting big goals for yourself.
Mind Bodega is a place to feed your mind. On this podcast, Junius will be bringing you stories from people on the other side of their personal journey within who came out heal, happy and whole. We have everything you need and I hope you find what you're looking for. Relax and enjoy.
As we gear up for the launch of Mind Bodega here is a brief story about The Donkey's Path. I hope you enjoy. Hope to hear from you soon.
Mind Bodega is the new podcast from Junius that specifies on how heal, grow and better yourself.
Kevin Hart sits down with L.Junius (BlogXilla) to discuss his new movie Fatherhood, how he is adding to his acting repertoire and if he is indeed in fact funny.
Kensho is all about choosing to learn through pain while Amor Fati is loving what fate brings your way. In this episode, Paul and Xilla discuss how to apply Kensho and Amor Fati to their lives as parents. They also break down how you can apply it to your careers by not judging the moment.
Leading by Example is very important and we discuss different examples on how to lead by example. Dwayne "The Rock" Johnson reacts to his daughter getting in the wrestling business. Jeff Goldblum reads a bedtime story and we learn about Humans Of New York and an act of selflessness.
If you're wondering how you can balance your career and having a baby then this episode is for you. Xilla starts off by looking back on this year and talking about growth. Then he breaks down the key to balancing a career and having kids by telling you how to unlock greatness with kids.
On this episode of Host Dads - Xilla Valentine reintroduces himself to the audience by letting them know his parenting has been messy. He also chats with Omar Kelly about having a baby 19 years after his first as well trying to heal past mistakes made with their older kids.
Xilla sits down to explain how to stop arguments and find time for yourself when dealing with a needy newborn, then he talks to Nurse Heather who gives fathers advice on how to keep their family safe during the pandemic and in the hospital when the baby comes into the world.
Paul Costabile and Xilla Valentine chat about their experiences protecting their family and supporting their pregnant wives during the pandemic. They also share wisdom and life lessons from their interviews which include Love Craft Country's Jurnee Smollett and Geoffrey Owens
PAUL COSTABILE AND XILLA sit down to discuss what its like having babies during a pandemic, the concerns fathers have and how to protect their women. They also talk about the differences between race and what it's like for a Black man to be able to protect his kids. Dad-Inspiration
On this week's show Paul and Xilla tackle seasonal depression, creativity, family life, Push Presents, Social Media & Dad Inspiration
During my last interview with the late Chadwick Boseman, he told me he has no complaints. So I connected with Paul Costabile to chat with Black men of all ages to discover how they deal with regrets, how 2020 has changed their life, and what we can learn from life's mistakes. This is Host Dads: Episode 1 "For Our Kids" A VISUAL PODCAST
Great advice from Joseph Sikora walks us through his acting career, dishing on having tough skin, starting young, as well as about breaking into the game, the dysmorphia you develop & taking advice with a grain of salt and much much more.
Here is audio from my interviews w/ the cast of Love Is Blind - The Hit netflix show to take the world by storm. We chat about their storylines on the show and how they moved on.
After watching TO ALL THE BOYS: P.S. I STILL LOVE YOU then interviewing the cast I was curious about just what is "THE MARRYING TYPE" so I traveled to New York City, one of the hardest places to find love to get people's thought on if someone can be too nice and their takes on love and marriage. You can see interviews with Lana Condor and Jordan Fisher from the hit Netflix movie To All The Boys: P.S. I Still Love You as well as the names below. Mandi B from the hit podcast "Whorible Decisions" - https://www.instagram.com/fullcourtpumps/ Noelle Hughley - https://www.instagram.com/noellereneexo/ Kay - https://www.instagram.com/simplykayhollywood__/ Jr - https://www.instagram.com/j.r_0fficial/ Pete Monsanto - https://www.instagram.com/petermonsanto/ Micah, D Strange and Shaquanna The Docuseries is part of a web series called Reel World that you can find on YOUTUBE. New episodes will drop every Friday.
The 92nd Academy Awards are once again very white. So instead of just giving my opinion on who is going to win. I decided to chat with people to see how the lack of diversity affects everyone from established actors, up and coming filmmakers and regular people. The discussions were fascinating.
On this week's episode of Free Game w/ Xilla Valentine we sit down with Daniel Jean. We discuss his rise to popularity, his favorite movies and more.
This week Raqi 4 Real lets us know why you should never lose your hustle. How to make money and the importance of calming your anxiety and how to bounce back and find yourself.
Super producer Amadeus sits down with Xilla Valentine to talk about his road to becoming a platinum selling producer and touring with Trey Songz. He also talks about giving back, growing up in the hood and breaking in to the music game.
Mark Cuban once said if you really want to be successful in business get yourself a teenage mentor. Allow me to introduce you to Fatherly Jals also known as Jaleh. She's a New York City thought leader who puts family and God first. She models, dances and is figuring out how to make her way in this world by being herself. Allow her to give you some #FreeGame
As a special treat for our 10th episode Xilla Valentine lets Carol Michelle pick his brain to offer up #FreeGame from how got his start by going from being jailed at the start of his career all the way to Hollywood, while ending up homeless from an apartment fire. He also talks about getting into comedy and the best advice he's ever got.
Beauty Influencer Yarisbeth sits down with Xilla Valentine to explain how she turned her Instagram following into a business. She has her own eyelash line and gets paid to post and review products to her following. She's a host and completely herself. Yaris talks about her interest of wrestling and rock music and how she desires to play in a band.
Vh1's Walt Miller sits down with Xilla Valentine to talk about how he came from a troubled background to being on television and being an inspiration to children. He talks about the importance of being himself, remaining humble and how he fell in love with art and photography.
Influencer Dustin Ross sits down with Xilla Valentine to talk about his transition into acting, building his brand and his hit podcast The Friend Zone. Dustin talks about finding his voice and why imitation is flattering but it will get a person no where. This is a funny episode that is filled with Free Game you can use to improve your life.
Katherine Nunez talks about her journey from a video vixen to an actress. She invites us into her process how she got into modeling and how she deals with her sons seeing her work. During the conversation we discussed a wide range of topics from music videos, to interviews and the importance of taking time off to follow your dreams.
During this episode instagram personality @OhhJani sits down with @BlogXilla to discuss her road to Instagram fame, doing stand up, her recording process and more. Jani also opens up about motherhood and raising two kids with autism while being on the comedy grind. Its a funny conversation filled with gems to get you towards success.
Sexpert Michelle Hope sits down with Xilla Valentine to discuss how she became a sexpert, how she makes a living using her skills and where she wants to go in her career.
Love and Hip Hop star Sophia Body sits down with Xilla Valentine to talk about her come up from being a rapper's girlfriend to a respected DJ spinning at clubs. She also talks about how to get on reality TV and how men offer to help a woman's career just to try to have sex with a woman.
On this episode TravQue talk about his rise to influence. How he started recording videos on his phone for Vine. Then his move to instagram. How he gets celebrities in his videos and the importance of following your dreams.
In this interview with Instagram Sensation Jacob Berger we get to learn about his creation process, how he figured out his value on what to charge brands and we learn how he grew his social following from 1k to 200k