Podcasts about better human

Perrin Ireland is an artist and environmentalist who draws science comics. She's also the author of Poking the Squid: What We Can Learn from Animal Sex. In this episode, Perrin discusses why learning about the kinky sex lives of animals is a form of biodiversity! From topics such as animal caregiving to how language tends to ascribe sexual characteristics onto non-objects, Perrin shares why openly talking about animal sex isn't scandalous, but allows for better understanding of animal and human social organization.Factcheck Notes1. Reported estimates of same-sex pairings and divorce rates in penguins vary across species and populations. Some studies have found values similar to those mentioned here, although these should not be treated as general estimates.2. Rostrum-to-genital interactions in dolphins have been interpreted in multiple ways. In addition to possible sexual functions, studies suggest they may facilitate the inspection of chemical cues, allowing dolphins to gather information such as identity or reproductive status. Therefore, describing this behavior solely as a form of oral sex may oversimplify its potential functions.3. Although it has been suggested that dolphins may obtain information by listening to the echoes produced by another dolphin's echolocation, there is currently insufficient evidence that dolphins can intentionally transmit complex 3D images or engage in "holographic communication". This remains mostly a speculative hypothesis rather than an established scientific theory.Featured guestFollow Perrin Ireland on Instagram, LinkedIn, and at https://www.experrinment.com/Buy Poking the Squid: What We Can Learn from Animal SexConnect with the teamFollow Chris on Instagram and at chrisduffycomedy.comBuy Chris' book, Humor Me Watch How to Be a Better Human videos on YouTube at TEDPodsFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokFor the full text transcript, visit go.ted.com/BHTranscriptsFill out our survey at bit.ly/BHSurvey6 Hosted on Acast. See acast.com/privacy for more information.

Plus: The "hard yes" list, the intentional pursuit of being bad at things (and how that opens doors you didn't know were closed), being "on intimate terms with catastrophe," and optimism as a daily practice. From How To Be A Better Human. Today we're sharing an episode from another show we love: How to Be a Better Human, hosted by Chris Duffy. In this conversation, Chris talks with actor Yara Shahidi — known for Black-ish and Grown-ish, and now host of The Optimist Project podcast — about what she's learned from building a career and an identity at the same time. Yara explains why she thinks of optimism as a daily practice rather than a fixed personality trait, how a "year of no" eventually led her to build a "hard yes list" of things that reliably bring her joy, and why she's been deliberately pursuing things she's bad at — cartwheels, crochet, the glockenspiel — as a way of staying curious and connected. It's a thoughtful conversation about purpose, identity, and how to keep growing once you've already achieved the thing you thought you wanted. If you like what you hear, check out How to Be a Better Human wherever you get your podcasts. Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18. Grab your in-person spot here, or sign up to livestream here!   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Journalist Keith Rushing has spent years trying to report on his most difficult story - the history of his own family. Who do we come from? What do we inherit from the past? How can understanding our ancestors make us better humans today? To find out the answers, Chris invites Keith to talk about his book Descended: Searching for my Gullah-Geechee Roots. They cover how everything from the history of slavery to the cultural significance of African connections to the Gullah-Geechee people. This is a conversation about how you can spark your own curiosity to start researching your own family history.Featured guestFollow Keith Rushing on Instagram and LinkedInBuy Descended: Searching for my Gullah-Geechee RootsConnect with the teamFollow Chris on Instagram and at chrisduffycomedy.comBuy Chris' book, Humor Me Watch How to Be a Better Human videos on YouTube at TEDPodsFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokFor the full text transcript, visit go.ted.com/BHTranscriptsFill out our survey at bit.ly/BHSurvey6 Hosted on Acast. See acast.com/privacy for more information.

“Social media and screen time aren't the most important factor in teen mental health,” says development psychologist Candice Odgers. While this claim sounds counterintuitive, Candice shares why it's so pervasive—scary stories sell. They always have. In this episode, Candice joins Chris to discuss social inequity and the five areas that would be more effective in helping improve teens mental health than banning social media.Featured guestFollow Candice Odgers on LinkedIn and at https://candiceodgers.com/Watch Candice's TED TalkConnect with the teamFollow Chris on Instagram and at chrisduffycomedy.comBuy Chris' book, Humor Me Watch How to Be a Better Human videos on YouTube at TEDPodsFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokFor the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.

What do radio personality Ira Glass, New York City mayor Zohran Mamdani, and your host Chris Duffy have in common? They all have practiced an unexpected skill that makes them more human—improv comedy. And they learned it from master improv teacher Rick Andrews. Rick joins Chris to discuss the life lessons they learn from giving up control and practicing how to “yes an” in conversations. They also modeled improv games such as “Alibi,” “7 Things,” “Fortunately and Unfortunately,” and more, so you can sprinkle some improvisational silliness to build better communication and trust in your work and personal life. Hosted on Acast. See acast.com/privacy for more information.

How do you make sense of the present? Nate DiMeo might suggest you look at the past. Nate is the host of the podcast and book, The Memory Palace. Nate joins Chris to discuss how the past can teach us to live life in a new, rich, and complex way. Nate shares how to exercise the muscle of curiosity, how to tap into your sense of wonder to escape algorithmic filters, and urges you to seek moments of meaning in between life's biggest plot points.This is an episode of TED's How to Be a Better Human podcast. Listen on your favorite podcast app: https://tedtalks.social/4gmAZt3 For the full text transcript, visit https://go.ted.com/BHTranscripts Audio excerpted courtesy of Penguin Random House Audio from THE MEMORY PALACE by Nate DiMeo; excerpt read by Nate DiMeo. © 2024 Nate DiMeo ℗ 2024 Penguin Random House, LLC. All rights reserved.This episode originally aired in 2025.For the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.

Matt Abrahams is a communication expert who teaches strategic communication at Stanford University, hosts the podcast Think Fast Talk Smart, and wrote the new book Think Faster, Talk Smarter. In this episode, he joins Chris to share his insights on mastering communication on the spot. From breaking down the four-step format on how to give an excellent speech to identifying which peers would be most effective as your test audience, Matt's tips demonstrate the clues you can use to help you communicate better and deliver messages worth remembering.Featured guestFollow Matt Abrahams on Instagram, LinkedIn, and at https://mattabrahams.com/Connect with the teamFollow Chris on Instagram and at chrisduffycomedy.comBuy Chris' book, Humor Me Watch How to Be a Better Human videos on YouTube at TEDPodsFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokFor the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.

I'm sharing something vulnerable in today's episode.My wife recently told me she didn't want children - when we'd always agreed and said that we would.This has of course thrown a huge spanner in the works of our relationship and our marriage - and it's bringing up a lot of uncertainty. And so I wanted to talk you through how I'm handling that uncertainty - in the hopes that whatever uncertainty you're facing right now - you can perhaps use a similar approach and help create a feeling of peace, calmness and self-trust.Note: This episode was inspired in part by the How to Be a Better Human podcast episode featuring Simone Stolzoff discussing uncertainty. Some of the ideas explored in this episode prompted me to reflect on my own experience, and this episode shares my personal perspective and how I apply those ideas in my own life and coaching practice. FREE RESOURCE- Your Self-Trust Bubble: How to stop spiralling in the face of rejectionWork with Rebecca:- Contact Rebecca about 1:1 coaching - rebecca@rebeccaorecoaching.com

Katina Bajaj is a scientist studying “creative health.” She looks at the role of play, fun, art, and creativity in our overall wellbeing. When was the last time you've gone on an “awe walk?” For Katina, carving out time where she's not listening to music or podcasts on her walks but instead smelling the hydrangeas or allowing her mind to wander is a key way to destress. Katina joins Chris to talk about why adults are starved for creativity and why it's important to push through the discomfort when trying something new for the first time.Featured guestFollow Katina Bajaj on Instagram, LinkedIn, and at https://www.katinabajaj.com/Subscribe to Katina's Substack Creative HealthWatch Katina's TED TalkConnect with the teamFollow Chris on Instagram and at chrisduffycomedy.comBuy Chris' book, Humor Me Watch How to Be a Better Human videos on YouTube at TEDAudioCollectiveFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokFor the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.

Why is it so fun to watch your team win in the World Cup or to be a Knicks fan as they finally get an NBA championship? There's a collective joy in sports that can also be found in art, theater, and comedy. In this episode of How to Be a Better Human with Maxwell Pearce, Chris talks to him about his accomplishments as a mixed media artist and a Harlem Globetrotter. Maxwell integrates playfulness into his art and in sports—whether it's using shoelaces as texture in his artwork or training his body to perform a basketball trick shot. Maxwell shares how play is the secret ingredient in his career and how changing the way he thinks about the rules and mistakes allows him to have more fun and more successes.Find more ways you can make more room for play in your life with PLAY@TED. Learn more from conversations, ideas and moments at ted.com/playFeatured guestFollow Maxwell Pearce on Instagram and at https://theartofanathlete.com/View Maxwell's Harlem Globetrotter's profileConnect with the teamFollow Chris on Instagram and at chrisduffycomedy.comBuy Chris' book, Humor Me Watch How to Be a Better Human videos on YouTube at TEDAudioCollectiveFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokFor the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.

Heather Berlin is a neurologist and associate clinical professor who studies the science of giving up control. She joins Chris to talk about finding the balance between knowing when to hold on to control and when to let go and be present in the moment. They also discuss why you don't need to always be productive or in a constant state of self-optimization, but how there are benefits in learning to lose track of time and practicing boredom.Featured guestFollow Heather Berlin on Instagram, LinkedIn, and at https://heatherberlin.com/Buy Heather's book The Fine Art of Losing ControlTune in to Heather's TED Talk, coming soon in November 2026Connect with the teamFollow Chris on Instagram and at chrisduffycomedy.comBuy Chris' book, Humor Me Watch How to Be a Better Human videos on YouTube at TEDAudioCollectiveFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokFor the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.

Chris Duffy: Humor Me Chris Duffy is an award-winning podcaster, comedian, and television writer. He hosts the podcast How to Be a Better Human and you can find his comedic TED talk, “How to find laughter anywhere” online. He is the author of Humor Me: How Laughing More Can Make You Present, Creative, Connected, and Happy (Amazon, Bookshop)*. It sometimes seems like someone with a good sense of humor does everything a bit better. Perhaps leadership is no different – but it's not about landing jokes. In this episode, Chris and I explore why everyday humor is all about paying attention and generosity. Key Points Humor might not make the list of top leadership competencies, but it helps you perform every other competency better. A good sense of humor is inherently generous. Effective humor isn't landing the perfect joke or being the center of attention. It's noticing the humor is everyday work and bravely calling attention to it. The first pillar of cultivating humor is simply being present. Start with times you are least present and most zoned out. Zero in with a “new bathroom” frame of mind. Celebrate the bad stuff and find humor in it. By doing so, you inherently help people appreciate excellence. Resources Mentioned Humor Me: How Laughing More Can Make You Present, Creative, Connected, and Happy by Chris Duffy (Amazon, Bookshop)* Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes How to Engage With Humor, with David Nihill (episode 235) Get Better at Deep Listening, with Oscar Trimboli (episode 408) How to Genuinely Show Up for Others, with Marshall Goldsmith (episode 590) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.

What do radio personality Ira Glass, New York City mayor Zohran Mamdani, and your host Chris Duffy have in common? They all have practiced an unexpected skill that makes them more human—improv comedy. And they learned it from master improv teacher Rick Andrews. Rick joins Chris to discuss the life lessons they learn from giving up control and practicing how to “yes an” in conversations. They also modeled improv games such as “Alibi,” “7 Things,” “Fortunately and Unfortunately,” and more, so you can sprinkle some improvisational silliness to build better communication and trust in your work and personal life.Featured guestFollow Rick Andrews on LinkedIn and at https://www.rickandrewsimprov.com/Connect with the teamFollow Chris on Instagram and at chrisduffycomedy.comBuy Chris' book, Humor Me Watch How to Be a Better Human videos on YouTube at TEDAudioCollectiveFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokFor the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.

Hi Amazing Listeners! Today I'm talking about something that seems simple but is actually one of the most important questions we can ask ourselves: How Do I Become A Better Human. I'll give you 5 qualities of better humans to aspire you on your own journey! #lifecoachmaureen #self-awareness #personalgrowth #emotionalintelligence #relationships #resilience #personaldevelopment #mindfulness #becomingabetterperson #mentalphysicalemotionalwellness #empathy #accountability #dogsteachusContact your host for suggestions, comments, coaching inquiries or to say Hello: maureen@lifecoachmaureen.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-never-knew-ink-but-my-dog-did-by-lifecoach-maureen--5602763/support.

How long have you been sitting today? If you're still on the couch or the office chair, then this is your PSA to get up and move! In this episode, Manoush Zomorodi, host of NPR's TED Radio Hour, joins Chris to share the detrimental effects of sitting all day. They talk about the joy of adding more positive interruptions in your life, why going off-camera helps you improve your mind-body connection, and more!Featured guestFollow Manoush Zomorodi on Instagram, LinkedIn, and at https://www.manoushz.com/Subscribe to Manoush Minutes on SubstackBuy her book Body ElectricConnect with the teamFollow Chris on Instagram and at chrisduffycomedy.comBuy Chris' book, Humor Me Watch How to Be a Better Human videos on YouTube at TEDAudioCollectiveFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokFor the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.

A-1. Killer-diller. Outta sight. All that and a bag of chips. This slaps! From the 1940s to the early 2020s, these words and phrases are all generational slang that means the same thing—“excellent.” In this episode, Chris speaks with linguist and content creator Adam Aleksic on how technology and algorithms are changing language. They also discuss which age-group is experimenting the most with language, how social media is transforming how the deaf community communicates, and whether going completely offline does more harm than good.Featured guestFollow Adam Aleksic on Instagram, TikTok, YouTube, and at etymologynerd.com/Subscribe to Adam's Substack, The Etymology NerdBuy Adam's book AlgospeakConnect with the teamFollow Chris on Instagram and at chrisduffycomedy.comBuy Chris' book, Humor Me Watch How to Be a Better Human videos on YouTube at TEDAudioCollectiveFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokFor the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.

I was looking for certainty when there was no certainty to be found. If Simone's words resonate with you, then this episode is for YOU. Simone Stolzoff is a journalist who writes about the uncertainty of life. In his conversation with Chris, he observes why people are becoming less tolerant of uncertainty, the harm caused when we take AI output as definitive answers, and what you can do to expand your capacity to hold uncertainty in your life.Featured guestFollow Simone Stolzoff on Instagram, LinkedIn, TikTok, and at simonestolzoff.com/Buy Simone's books How to Not Know and The Good Enough JobConnect with the teamFollow Chris on Instagram and at chrisduffycomedy.comBuy Chris' book, Humor Me Watch How to Be a Better Human videos on YouTube at TEDAudioCollectiveFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokFor the full text transcript, visit go.ted.com/BHTranscriptsLearn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

It's hard to not feel stress at the state of the world today, so how can you cope with stressors without letting them completely overwhelm you? Clinical psychologist Jenny Taitz spends most of her days helping clients navigate through their stress. She shares why she uses Dialectical Behavior Therapy, or DBT, in her therapy work, whether a cold plunge can help you snap out of your messy ruminations, and why doing a few tasks each day to practice for pleasure and mastery can help improve your mood.Featured guestFollow Dr. Jenny Taitz on Instagram, LinkedIn, and at https://www.drjennytaitz.com/Buy Dr. Taitz's book Stress ResetsConnect with the teamFollow Chris on Instagram and at chrisduffycomedy.comBuy Chris' book, Humor Me Watch How to Be a Better Human videos on YouTube at TEDAudioCollectiveFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokFor the full text transcript, visit go.ted.com/BHTranscriptsLearn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

What if your hardest emotional challenges could be solved by talking to a stranger? A person who has gone through the exact same situation or something very similar. That's the premise of Proxy, a podcast that investigates your niche emotional conundrums with host Yowei Shaw. In this episode, Yowei and Chris talk about the power of knowing you're not the only person going through something, however specific. Whether it's losing your job, a friend breakup, or an alternate version of your life that you can't let go of, Yowei has a method to make it all make more sense.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Comedian Chris Duffy believes everyone has a sense of humor. And if you think you don't? That's just years of adult socialization talking! He shares his roadmap for building a more humor-filled life, from learning to be present and notice the absurdities of the world to taking social risks. Plus, he and Anita workshop some comedy exercises that will not just get you laughing more — but also help you kickstart your creative juices and feel more connected to those around you. Meet the guest:- Chris Duffy is the host of the TED podcast “How To Be a Better Human” and the author of “Humor Me: How Laughing More Can Make You Present, Creative, Connected, and Happy”Read the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for Embodied

What if your hardest emotional challenges could be solved by talking to a stranger? A person who has gone through the exact same situation or something very similar. That's the premise of Proxy, a podcast that investigates your niche emotional conundrums with host Yowei Shaw. In this episode, Yowei and Chris talk about the power of knowing you're not the only person going through something, however specific. Whether it's losing your job, a friend breakup, or an alternate version of your life that you can't let go of, Yowei has a method to make it all make more sense.Featured guestFollow Yowei Shaw on Instagram, Patreon, and at yoweishaw.com/Listen to Proxy with Yowei ShawConnect with the teamFollow Chris on Instagram and at chrisduffycomedy.comBuy Chris' book, Humor Me Watch How to Be a Better Human videos on YouTube at TEDAudioCollectiveFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokFor the full text transcript, visit go.ted.com/BHTranscriptsLearn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

What does it take to have a great career? And how do you know what job you should take, which you should quit, and which you should try to change? In this special episode from How to Be a Better Human with host and comedian Chris Duffy, learn about your new WorkLife host, Molly Graham. Chris and Molly discuss what she's learned working at incredibly successful companies, the benefits of taking a meandering path, and how to take more risks for a fulfilling life.For the full text transcript, visit https://www.ted.com/podcasts/worklife-transcriptsLearn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Molly Graham has had a high-powered career at a ton of extremely successful companies—and now she's joining TED as the new host of the podcast WorkLife with Molly Graham. So what does it take to have a great career? And how do you know what job you should take, which you should quit, and which you should try to change? Chris and Molly discuss career transitions, the benefits of taking a meandering path, and how to take more risks for a fulfilling life.Featured guestFollow Molly Graham on Instagram, LinkedIn, and on SubstackLearn more about Molly's Glue Club!Listen to WorkLife with Molly GrahamWatch Molly's TED TalkConnect with the teamFollow Chris on Instagram and at chrisduffycomedy.comBuy Chris' book, Humor Me Watch How to Be a Better Human videos on YouTube at TEDAudioCollectiveFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokFor the full text transcript, visit go.ted.com/BHTranscriptsLearn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Molly Graham has had a high-powered career at a ton of extremely successful companies—and now she's joining TED as the new host of the podcast WorkLife with Molly Graham. So what does it take to have a great career? And how do you know what job you should take, which you should quit, and which you should try to change? Chris and Molly discuss career transitions, the benefits of taking a meandering path, and how to take more risks for a fulfilling life.Featured guestFollow Molly Graham on Instagram, LinkedIn, and on SubstackLearn more about Molly's Glue Club!Listen to WorkLife with Molly GrahamWatch Molly's TED TalkConnect with the teamFollow Chris on Instagram and at chrisduffycomedy.comBuy Chris' book, Humor Me Watch How to Be a Better Human videos on YouTube at TEDAudioCollectiveFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokFor the full text transcript, visit go.ted.com/BHTranscriptsLearn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Join our leadership roundtable as they discuss why 30 years of "classroom management" training fails without personal transformation. Discover why being a "better human" is the prerequisite for being a better leader.

Eric Zimmer has learned the hard way that the path to big life changes starts with small everyday behaviors. Whether it's kicking an addiction, building a business, or writing a book, Eric starts with habits and a clear focus on what he wants to do. The host of the podcast “The One You Feed” and the author of the new book “How a Little Becomes a Lot,” Eric joins Chris to discuss his recovery journey and why he values consistency over perfection. Featured guestFollow Eric Zimmer on Instagram, LinkedIn, and at oneyoufeed.net/Buy How a Little Becomes a Lot by Eric ZimmerConnect with the teamFollow Chris on Instagram and at chrisduffycomedy.comBuy Chris' book, Humor Me Watch How to Be a Better Human videos on YouTube at TEDAudioCollectiveFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokFor the full text transcript, visit go.ted.com/BHTranscriptsLearn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Tenelle Porter's job is to study humility. Specifically, intellectual humility, the idea that we might be wrong or mistaken about some of our beliefs. Tenelle talks with Chris about why she thinks intellectual humility is so important, how to cultivate it, and why it's the missing piece in so many conversations these days. Whether it's in politics, academia or social media, Tenelle argues discovering you are wrong doesn't have to be a painful realization, rather it can lead to positive discovery.For the full text transcript, visit go.ted.com/BHTranscriptsLearn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

When life gets hard, humor can feel like a luxury. Like an indulgence we don't deserve or have time for. But science tells a different story. Researchers have learned that humor can help with healing and grief, and it can improve our social connections. And innovators often call out the role fun plays in getting curious and acting on their ideas. One of these innovators is Chris Duffy, a stand-up comedian, TV writer, and host of TED's hit podcast, How to Be a Better Human. Chris sees humor as a powerful life practice, an argument that lies at the heart of his book, Humor Me: How Laughing More Can Make You Present, Creative, Connected, and Happy. In this conversation we talk about how to build our humor muscle, what to avoid when going for a laugh, and why humor is really about the other person. Chris has written a book that is fun to read and fun to talk about. Talking to Chris, I can already feel my humor muscle getting stronger. Related Links How to Be a Better Human podcast with Chris Duffy Chris Duffy on Substack How to Find Laughter Anywhere, Chris Duffy's TED Talk The Team Learn more about host, Gayle Allen, and producer, Rob Mancabelli, here. Support the Podcast If you like the show, please rate and review it on iTunes or wherever you subscribe, and tell a friend or family member about the show. Subscribe Click here and then scroll down to see a sample of sites where you can subscribe.

Chris Duffy—comedian, writer, and host of the TED podcast How to Be a Better Human—joins to discuss how humor shaped his path from teaching and improv to podcasting and television. Together, they explore why laughing more isn't about being funny, but about attention, vulnerability, and connection, and how humor helps us stay human.For the full text transcript, visit go.ted.com/BHTranscriptsLearn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Matt Levine is the author of Bloomberg's “Money Stuff” newsletter where he writes about Wall Street and finances. Matt joins Chris to break down common money questions such as what exactly is commodity trading? How do AI companies make money? How do companies balance ethics and virtues with increasing profits for shareholders? They also discuss how Matt uses comedy and humor to make complicated money topics accessible.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Is it effective to engage with politics on social media — and what does it take to make actual change? Katherine Cross is a researcher on online harassment and the author of Log Off: Why Posting and Politics (Almost) Never Mix. She shares why she believes social media is “anti-political” and how virtual engagement will not achieve the necessary political work for us. Katherine and Chris also discuss the limitations of short-form content in conveying decades of geopolitical strife, why our lives would be better off without social media, and the guardrails platforms could utilize to help users engage with posts critically and to slow down viral misinformation.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Chris Duffy discusses how to find the humor in anything—and why that's important in the workplace.— YOU'LL LEARN — 1) Why to take humor seriously at work2) The simple habit that makes you more magnetic3) How to find humor in the most unlikely placesSubscribe or visit AwesomeAtYourJob.com/ep1140 for clickable versions of the links below. — ABOUT CHRIS — Chris Duffy is an award-winning comedian, television writer, and radio/podcast host. Chris currently hosts the hit podcast How to Be a Better Human. You can watch his comedic TED talk, “How to find laughter anywhere” online. He has appeared on Good Morning America, ABC News, NPR, and National Geographic Explorer. Chris wrote for both seasons of Wyatt Cenac's Problem Areas on HBO, executive produced by John Oliver. He's the creator/host of the streaming game show Wrong Answers Only, where three comedians try to understand what a leading scientist does all day, in partnership with LabX at the National Academy of Sciences. Chris is both a former fifth grade teacher and a former fifth grade student.• Book: Humor Me: How Laughing More Can Make You Present, Creative, Connected, and Happy• Website: ChrisDuffyComedy.com— RESOURCES MENTIONED IN THE SHOW — • App: 7 Minute Workout• Study: “The effect of a pratfall on increasing interpersonal attractiveness.” by E. Aronson, B. Willerman, and J. Floyd• App: Parable of the Sower by Octavia Butler— THANK YOU SPONSORS! — • Monarch.com. Get 50% off your first year on with the code AWESOME.• Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIO• Shopify. Sign up for your $1/month trial at Shopify.com/better• Gusto. Get three months free when you run your first payroll with gusto.com/AWESOMESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If we accept that work-life balance is a necessity, then why are stress and burnout still increasing? Guy Winch is a psychologist and was the first guest ever on the How to Be a Better Human podcast. Guy returns to the show six years later to share strategies on how to stop indulging in unhealthy ruminations, start identifying harmful triggers, and why it's necessary to change your perspective and view problems as solvable.Host & GuestChris Duffy (Instagram: @chrisiduffy | https://chrisduffycomedy.com/)Guy Winch (Instagram: @guywinch | https://www.guywinch.com/) LinksHumor Me by Chris Duffy: https://t.ted.com/ZGuYfcLMind Over Grind by Guy Winch: https://www.guywinch.com/books/mind-over-grind/For the full text transcript, visit go.ted.com/BHTranscriptsLearn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Chris Duffy is an award-winning comedian, writer, and podcast host. He currently hosts the TED program How to Be a Better Human and gave a popular TED talk entitled, "How to Find Laughter Anywhere." Chris recently expanded his comedic repertoire by publishing a new book called Humor Me: How Laughing More Can Make You Present, Creative, Connected, and Happy. Chris is also a former fifth-grade teacher and a former fifth-grade student.  Humor can be a good way of diffusing the tension around discerning who is right and who is wrong. Instead of furrowing our brows, sometimes it helps to step back and laugh about a situation, especially if we've made an error. To find out more, we invite you to watch the video The Joy of Being Wrong. Join our growing community of 200,000+ listeners and be notified of new episodes of Templeton Ideas. Subscribe today.  Follow us on social media: Twitter, Facebook, Instagram, LinkedIn , and YouTube.

Love coach Francesca Hogi is dedicated to helping daters find “lasting love in the midst of a broken dating culture.” In this episode, Francesca shares her approach to analyzing romantic patterns and feeling more empowered in your love life. From discussing romantic manifestations to reflecting on bell hooks' claim that humans are unskilled at love, Chris and Francesca talk about the ways you can be more open to finding love.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Chris Duffy—comedian, writer, and host of the TED podcast How to Be a Better Human—joins to discuss how humor shaped his path from teaching and improv to podcasting and television. Together, they explore why laughing more isn't about being funny, but about attention, vulnerability, and connection, and how humor helps us stay human.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

This episode is a gentle but honest conversation about empathy, privilege, and what it means to stay human in a heavy world.We are living in a time where injustice and suffering are unfolding in real time — and while protecting our mental health matters, the ability to look away is often a privilege. In today's episode, we talk about staying informed without becoming overwhelmed, resisting divisive narratives, and choosing compassion even when it feels uncomfortable.This is not about having all the answers. It's about choosing to care, to stand with others, and to live with intention in the midst of uncertainty.Listener discretion advised — this episode addresses heavy topics and may be emotionally challenging

“The least dangerous humor is to make fun of yourself and your foibles,” says comedian Chris Duffy. How might such a sense of humor help jumpstart and nourish your creative life? In this episode of Emerging Form, we talk with Chris about* what is a sense humor and why is it essential for our creative lives* why noticing specific details is an essential to both creativity and our humanity* the joy in heckling ourselves* how the feedback loop of a stage differs from the feedback loop of a reading audience* ways to laugh at yourself and why this is so importantBoth silly and sincere, this is an episode for linking your sense of humor to the rest of your life in a generous, creative way.Chris Duffy is an award-winning comedian, television writer, and radio/podcast host. Chris currently hosts the hit podcast How to Be a Better Human. He wrote for both seasons of Wyatt Cenac's Problem Areas on HBO, executive produced by John Oliver. His new book Humor Me: How Laughing More Can Make You Present, Creative, Connected, and Happy is out now.Image: Chris launching his book on the Staten Island Ferry on his book launch day. He's the real deal, folks. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emergingform.substack.com/subscribe

In an angry, polarized world, it's good to remember the many benefits of a good laugh. Chris Duffy is a comedian and host of TED's podcast “How to Be a Better Human,” and he joins host Krys Boyd to discuss the link between humor and innovation, how social bonds are formed over jokes and chuckles, and why humor is a key to a happy, healthy life. His book is “Humor Me: How Laughing More Can Make You Present, Creative, Connected, and Happy.” Learn about your ad choices: dovetail.prx.org/ad-choices

When children grow up and look back on their childhood, what do they remember most about their parents? It turns out it's not what many parents assume. This episode begins with research revealing which parenting behaviors leave the strongest, longest-lasting impressions — and how they shape adult relationships. https://time.com/4097995/parenting-kids-remember/ Some emotions can completely hijack your day. Anger, anxiety, frustration, and stress often feel automatic — as if you have no control once they show up. But that's not actually true. Dr. Ryan Martin explains science-backed ways to regulate emotions both before they spiral and in the moment. Ryan is Dean of the College of Arts, Humanities and Social Sciences and Professor of Psychology at the University of Wisconsin–Green Bay, and author of several books on emotions, including Emotion Hacks: 50 Ways to Feel Better Fast (https://amzn.to/4qrv9fj). Laughter feels good — but why do we do it? And why do humans laugh so much more than other animals? Is laughter actually good for your health, or is it just enjoyable? And what makes something funny in the first place? Christopher Duffy joins me to unpack the science and psychology of laughter. He's a comedian, television writer, host of the TED podcast How to Be a Better Human, and author of Humor Me: How Laughing More Can Make You Present, Creative, Connected, and Happy (https://amzn.to/3LjKOyi). And finally, you've probably heard you should never let your gas tank drop below a quarter full — but is that really true? We wrap up by separating myth from reality and explaining when low fuel actually matters and when it doesn't. https://www.carparts.com/blog/fact-or-myth-driving-with-less-than-a-quarter-of-a-tank-of-fuel-is-bad-for-your-car/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Edith Zimmerman is a sketchbook cartoonist and writer of the Substack newsletter, Drawing Links. In this episode, she joins Chris to talk about honesty and self-discovery. From sharing her artwork to discussing her sobriety journey to falling in love with running, Edith and Chris explore how creativity and pursuing new activities can help you overcome personal challenges.This episode is part of the How to Be a Better Human Bonus Videos series. You can find the extended video companion on the TED YouTube Channel.WatchEdith draw and go running with Chris: https://youtu.be/1jWA3mE5o9YEdith and Chris' interview: https://youtu.be/U_tOmuja0w8For the full text transcript, visit ted.com/podcasts/fixable-transcripts Hosted on Acast. See acast.com/privacy for more information.

Impostor syndrome is one of many therapy-speak words that have gone mainstream in the past few years — but what is it, really? Aparna Nancherla knows all about it. Aparna is a comedian and the author of Unreliable Narrator: Me, Myself, and Impostor Syndrome. Despite her success as a performer, she isn't immune to self-doubt. In this episode, she talks about the ways she's learned to deal with impostor syndrome: like creating a resume listing all her failures, or making up words at parties to gauge other people's reactions. She also shares how she learned to put less stock in success and what to do when your mind isn't telling you the truth. For the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.

Did you know that you start losing bone AND muscle mass as soon as the age of thirty? Or that your fingers and toes don't have muscles? Or how women in Scotland are starting to compete in the lighting of Dinnie Stones – which weighs 733 pounds?! These are topics that Chris discussed with Bonnie Tsui, author of the book On Muscle: The Stuff That Moves Us and Why It Matters. They also discuss what strength and weightlifting means in today's society – especially as more women enter the sport. Bonnie and Chris also discuss studying martial arts, playing on sports teams, and the benefits of functional mobility as you age. Hosted on Acast. See acast.com/privacy for more information.

Sarah Jaffe is the author of Work Won't Love You Back: How Devotion to Our Jobs Keep Us Exploited, Exhausted, and Alone. She and Chris discuss the emotional toll of modern work culture and the importance of community. They also dive into Sarah's newest book, From the Ashes: Grief and Revolution in a World on Fire, and explore the idea that between pandemics, climate change, and economic inequality, many of us are feeling a huge (and often unacknowledged sense of grief. Sarah explains the concept of “disenfranchised grief” and how collective mourning can invite meaningful social connections.For the full text transcript, visit ted.com/podcasts/fixable-transcripts Hosted on Acast. See acast.com/privacy for more information.

Remember those fun high school superlatives like the “Class Clown” or the “Biggest Flirt”? In this special How to Be a Better Human season finale, you will be hearing from our previous guest Dallas Youth Poet Laureate Naisha Randhar and our team of editors, marketers, producers, fact-checkers and more on their favorite episodes this year. How to Be a Better Human 2025 SuperlativesMost Likely to Make You Rethink Your Place in the WorldMost Inspiring StoryMost Likely to Make You Feel Your FeelsBest Motivator Most Likely to Improve Your Life TomorrowBiggest Perspective ShifterMost Shared Tidbit Hosted on Acast. See acast.com/privacy for more information.

Comedian/host/author Chris Duffy (@chrisiduffy) returns to the show to talk with Jesse, Andy and Matt about his new book Humor Me: How Laughing More Can Make You Present, Creative, Connected, and Happy, his radio show/podcast You're The Expert, his TED podcast How To Be a Better Human, the unintentionally phallic Covid-era Terry Crews video Chris worked on with Matt and Andy, prescribing standup to improve mental health, training Swedish crows to pick up cigarette butts and a frozen worm revived after 46,000 years.

Remember those fun high school superlatives like the “Class Clown” or the “Biggest Flirt”? In this special How to Be a Better Human season finale, you will be hearing from our previous guest Dallas Youth Poet Laureate Naisha Randhar and our team of editors, marketers, producers, fact-checkers and more on their favorite episodes this year. How to Be a Better Human 2025 SuperlativesMost Likely to Make You Rethink Your Place in the WorldMost Inspiring StoryMost Likely to Make You Feel Your FeelsBest Motivator Most Likely to Improve Your Life TomorrowBiggest Perspective ShifterMost Shared TidbitFor the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.

Loving where you live means caring for the people who make that place home, says cultural critic Hanif Abdurraqib. He invites poet Sarah Kay and Chris Duffy, host of the podcast “How to Be a Better Human,” to his hometown of Columbus, Ohio, to show off what makes it so special. From sneaker shops and record stores to public parks, Abdurraqib talks about how he builds community — and how anyone can learn to love their hometownThis episode is part of a series of bonus videos from "How to Be a Better Human." You can watch the extended video companion on the TED YouTube Channel and the extended interview on the TED Audio Collective YouTube Channel. Hosted on Acast. See acast.com/privacy for more information.

Did you know that you start losing muscle mass as soon as the age of 30? Author and surfer Bonnie Tsui explores how to build strength as you age with Chris Duffy, host of the "How to Be a Better Human" podcast. Watch as Bonnie tries to teach Chris how to surf while weaving in lessons on the benefits of weightlifting, maintaining mobility and adding more movement into your life.This episode is part of a series of bonus videos from "How to Be a Better Human." You can find the extended interview on the TED Audio Collective YouTube Channel.Interested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.