Podcasts about big goals

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Best podcasts about big goals

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Latest podcast episodes about big goals

The Totally Football Show with James Richardson
PSG almost champions as Mbappe and Lukaku bag big goals in title races

The Totally Football Show with James Richardson

Play Episode Listen Later Apr 1, 2025 78:25


Jimbo's joined by Pol Ballús, Julien Laurens, Rory Smith & Seb Stafford-Bloor as the domestic action returns across Europe with the end of the season in sight.  Inter remain three points clear at the top of the Serie A table after their 2-1 win over Udinese, while Romelu Lukaku scored the 400th goal of his career in Napoli's vital victory over struggling Milan to keep the pressure on the leaders. Over in Spain, three points is also the gap between Barcelona and Real Madrid - who both recorded wins with braces from Mbappe and Lewandowski. Plus, Antony's Betis just can't stop winning in a fiery Seville derby.  PSG continued to romp towards the Ligue 1 title - which is now all but mathematically sealed - with an emphatic 6-1 victory at Saint-Etienne, while Strasbourg are on their best run in six years after their impressive 4-2 win over Lyon. Elsewhere, Marseille suffered a hat-trick of defeats as they were beaten 3-1 by lowly Reims - their first league victory since November. And in Germany, defeat for Leipzig at Gladbach spelled the end for Marco Rose, with Thomas Tuchel's former assistant Zsolt Low installed as interim boss. Harry Kane's a step closer to winning his first title as he made it 58 goals in 57 Bundesliga appearances in Bayern's 3-2 win over St Pauli.  Produced by Lucy Oliva.  RUNNING ORDER:  • PART 1: Moments of the weekend (00.45) • PART 2: Serie A review - Napoli breathing down Inter's neck (09.40) • PART 3: La Liga review - Atleti's challenge over as Barca stay top (23.25) • PART 4: Bundesliga review - Rose shown the door (41.30) • PART 5: Ligue 1 review - Marseille slump continues as PSG close in on title (55.10) Learn more about your ad choices. Visit megaphone.fm/adchoices

The Buckeye Cast
Bryce West Reflects on Spring Growth, Sets Big Goals for Year Two

The Buckeye Cast

Play Episode Listen Later Apr 1, 2025 6:01


Ohio State cornerback Bryce West breaks down his biggest takeaways from spring practice and shares his personal goals heading into his second season with the Buckeyes. From refining his technique to earning a bigger role, West is focused on making a major impact in 2025. #GoBucks #SpringBall #YearTwo Tuesday, April 1, 2025 Subscribe to the Podcast

The Buckeye Cast
Lorenzo Styles Jr. Focused on Locking Down the Slot, Big Goals for 2025

The Buckeye Cast

Play Episode Listen Later Apr 1, 2025 11:50


Ohio State cornerback Lorenzo Styles Jr. discusses the challenges of defending the slot and his personal goals for the 2025 season. With experience and confidence growing, Styles is ready to take his game to the next level and make a major impact in the Buckeyes' secondary. #GoBucks #SpringBall #BuckeyeDefense Tuesday, April 1, 2025 Subscribe to the Podcast

The JP Emerson Show
Sprint Car Racer Abby Hohlbein Has Big Dreams, Big Goals and The Heart of a Champion to Surpass All of Them

The JP Emerson Show

Play Episode Listen Later Mar 31, 2025 56:31


Abby Hohlbein is a 410-sprint racer who, when not carving up the dirt or the track, is assisting students with disabilities in the classroom, chasing a little white ball around the links, and preparing for college with an amazing major in Motorsports Marketing and Management.Not one to shy away from hard work or getting her hands dirty in the shop, Abby acknowledges the challenges of managing partners and sponsors in the industry by emphasizing the importance of being valuable to each partner, maintaining a good image andbeing accessible to fans while balancing her responsibilities on being a positive role model for young female race car drivers.Connect with Abby here:Website: www.abbyhracing.comFacebook: https://www.facebook.com/AbbyHohlbeinRacingX: @AbbyHohlbeinInstagram: www.instagram.com/abbyhohlbeinracing/Connect with Red Line Oil:www.redline.comConnect with Mecum Auctions:www.Mecum.comConnect with JP Emerson: www.jpemerson.comFor more podcasts on cars check out Ford Mustang The Early Years Podcast at www.TheMustangPodcast.com, at Apple Podcasts or anywhere you get your podcastsFor more information about sponsorship or advertising on The JP Emerson Show or podcast launch services, contact Doug Sandler at doug@turnkeypodcast.com or visit www.turnkeypodcast.comAbby Hohlbein is a 410-sprint racer who, when not carving up the dirt or the track, is assisting students with disabilities in the classroom, chasing a little white ball around the links, and preparing for college with an amazing major in Motorsports Marketing and Management.Not one to shy away from hard work or getting her hands dirty in the shop, Abby acknowledges the challenges of managing partners and sponsors in the industry by emphasizing the importance of being valuable to each partner, maintaining a good image, and being accessible to fans while balancing her responsibilities to be a positive role model for young female race car drivers.

BizNinja Entrepreneur Radio
The Tru(e) Story Behind Jack McNamara's Beverage Startup

BizNinja Entrepreneur Radio

Play Episode Listen Later Mar 31, 2025 29:39


From the hockey rink to the entrepreneurial arena, Jack McNamara's journey is anything but ordinary. In this episode, Tyler Jorgenson sits down with the former pro athlete turned beverage brand founder to unpack the wild ride that led to Tru — a performance-focused beverage company determined to disrupt a space ruled by giants. Jack shares how growing up in a sports-obsessed family, building with Legos, and training in Europe inspired him to rethink what athletes put in their bodies — and how that passion led to a full-blown beverage startup.But it's not all peach rings and prebiotics. Jack opens up about the curveballs that come with building a brand from scratch in one of the most competitive markets imaginable. From living in a gym with no windows to getting kicked out of his first retail placement (and eventually being welcomed back!), Jack proves that resilience, honesty, and a little bit of delusion might just be the ultimate recipe for success. And yeah — he'd really love to team up with Taylor Swift (who wouldn't?).Whether you're dreaming of building your own billion-dollar beverage brand or just trying to figure out your next big move, this episode is packed with powerful lessons in grit, growth, and thinking one step ahead. Tune in for a rollercoaster of real talk on funding, relationships, gut health, and why solving problems keeps Jack pumped every single day. Key TakeawaysDelusional confidence can be a superpower: Jack credits his naivety and relentless belief in True's success as a key factor in pushing through challenges most people wouldn't dare take on.Relationships are everything: Whether it's a retailer giving a second chance or investors stepping up in tough times, Jack's honest and intentional relationship-building has paid off big time.You don't need to reinvent the wheel — just make a better one: Instead of trying to be different in every way, Jack advises entrepreneurs to focus on one thing they can do better and make that their winning edge. Chapters00:00 Introduction to Jack McNamara & Entrepreneurial Roots06:23 From Pro Hockey to Performance Beverages: The Birth of Tru12:14 Early Struggles, Couch Surfing & Building From the Ground Up17:36 The Power of Delusional Optimism & Staying in the Game24:48 Funding, Relationships & the Value of Authenticity28:42 Big Goals, Retail Dreams & What's Next for Tru

What's Next! with Tiffani Bova
The Science of Big Goals with Caroline Adams Miller

What's Next! with Tiffani Bova

Play Episode Listen Later Mar 27, 2025 25:54


Welcome to the What's Next! Podcast with Tiffani Bova.    I have the honor and pleasure of welcoming Caroline Adams Miller to the show today.    For over three decades, Caroline has been a pioneer with her groundbreaking work in the science of goal setting, grit, happiness, and success. She is recognized as one of the world's leading optimistic psychology experts. She is the author of nine books but we're here to discuss her most recent book, Big Goals.   THIS EPISODE IS PERFECT FOR… anyone who wants to set bigger, more meaningful goals and follow through with success.   TODAY'S MAIN MESSAGE… most people approach goal setting the wrong way—relying on outdated methods, setting goals that are too small, or giving up too soon. Caroline Adams Miller shares why the science of goal setting is crucial for success and proposes new strategies to push past mediocrity and create a more fulfilling life.   KEY TAKEAWAYS: Meaningful goals should challenge you and push you outside your comfort zone. The best goals align with what you won't regret pursuing later in life. Learning goals require patience and time, while performance goals demand high standards of excellence. Who you surround yourself with can determine your success—seek out supporters, not frenemies. Goal-setting isn't about quick wins; it's about creating long-term strategies for success.   WHAT I LOVE MOST…Caroline's insight that true goal setting isn't just about ambition—it's about meaning. The goals that truly change our lives are the ones that challenge us, push us forward, and align with what we'll be proud of in the long run.   Running Time: 25:53    Subscribe on iTunes     Find Tiffani Online: LinkedIn Facebook X    Find Caroline Online: LinkedIn   Caroline's Book: Big Goals: The Science of Setting Them, Achieving Them, and Creating Your Best Life

Wholesaling Inc with Brent Daniels
WIP 1697: #Classic - The 4 Personality Types of Success and How to Leverage Yours' for Maximum Impact

Wholesaling Inc with Brent Daniels

Play Episode Listen Later Mar 25, 2025 35:13


Ryan Pineda, the mastermind behind the Wealthy Way course and a true pioneer of side hustles, shares his remarkable journey from financial struggles and maxed-out credit cards to running seven thriving seven-figure businesses.  In this episode, Ryan opens up about the challenges he faced, the lessons he learned, and the strategies that helped him succeed. Plus, he breaks down the four personality types of success—and how you can leverage them to your advantage.  Don't forget to check out Brent's TTP Training Program to start building your own success story!---------Show notes:(1:05) Beginning of today's episode(1:15) The Four Personality Types (and how to achieve them?)(12:03) The beauty of good marketing is that it makes the sales process much easier(16:34) The struggle of finding contentment as entrepreneurs(16:55) The wealthiest people have three things in common: Big Goals, Insecurity, and Control(22:09) How Ryan established the "Wealthy Way" program(22:11) Entrepreneurs are so busy trying to get rich and make more money that it comes at the expense of their health, family, faith, and lifestyle(25:28) Make sure to stay focused and put your attention where it deserves to be----------Resources:BiggerPocketsFollow Ryan hereTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?

Secrets of Success
Caroline Adams Miller - Big Goals

Secrets of Success

Play Episode Listen Later Mar 24, 2025 27:32


Bill Horan talks with Caroline Adams Miller, author of BIG GOALS.  Caroline will discuss how goal setting is a science, what are the 3 basic needs of Self Determination Theory, how smart phones and social media affect goal setting, and how goal setting has an impact on both conscious and unconscious behavior.

The Time Management Podcast
077 BIG GOALS: The Science of Successful Goal Setting with Caroline Adams Miller

The Time Management Podcast

Play Episode Listen Later Mar 20, 2025 40:17


In this episode of The Time Management Podcast we meet Caroline Adams Miller, one of the world's leading experts on the science of successful goal setting and author of the brand new book, Big Goals: The Science of Setting Them, Achieving Them, and Creating Your Best Life.   This Episode is for you if: → You set goals but fail to achieve them → You're ready to set goals that inspire & motivate you → You're interested to find out more about the science of successful goal setting   “Ask yourself what you will regret not pursuing when you look back in 10 or 20 years time. The worst thing you can do is live with regrets.” Caroline Adams Miller   Timestamped key moments: 00:06 Caroline Adams Miller shares her unique relationship with time and its impact on her life. 02:36 Individualised approaches are essential for effective goal setting & time management. 07:02 Scientific goal-setting theories versus popular methods. 09:04 Goal setting theory is powerful yet often overlooked. 13:04 Research shows men and women achieve goals differently; relatable role models are crucial. 15:08 Effective goal setting involves utilising new tools, positive relationships, and strategic planning. 18:52 Sharing success highlights the importance of supportive responses. 20:55 Surround yourself with supportive people to achieve your goals. 24:34 Shift to evidence-based goal setting by discarding outdated methods. 26:23 Effective goal setting involves clarity, challenging oneself, and embracing feedback. 29:53 Accountability and strength training are key to maintaining fitness commitments. 31:38 Establishing habits and preparing ahead enhances goal achievement. 35:23 Cultural bias affects women's goal-setting and self-perception. 37:32 Take small steps to pursue goals without overwhelming yourself.   ⏰ It's your Time!   Caroline Adams Miller Caroline is one of the world's leading experts on the science behind successful goal setting and the use of ‘good grit' to achieve hard things. For over three decades, Caroline Adams Miller has been a pioneer with her groundbreaking work in the areas of the science of goal setting, grit, happiness, and success. She is recognized as one of the world's leading positive psychology experts on this research and how it can be applied to one's life and work for maximum transformation. She is the author of nine books, including My Name is Caroline, Getting Grit, Positively Caroline and Creating Your Best Life, which the "father of Positive Psychology," Dr. Martin Seligman, lauded in Flourish as "adding a major missing piece" to the world of goal setting.  She is a magna cum laude graduate of Harvard University and attained one of the first 32 degrees in the world in Applied Positive Psychology from the University of Pennsylvania.   Big Goals: https://biggoalsbook.com/ Website: https://www.carolinemiller.com/ Linkedin: https://www.linkedin.com/in/carolineadamsmiller/   ……………………………………………………………………………. ⭐️ OTHER LINKS: - Reset Your Success Story, 2025: Start today https://bit.ly/RYSS2025 - Work with Abigail this year, start here: https://bit.ly/NEWENQUIRY - Subscribe for Podcast Weekly emails: https://bit.ly/PODCASTEMAILS - Useful Links: https://bit.ly/EPISODELINKS   ⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA: Linkedin: https://www.linkedin.com/in/abigailrbarnes/ Instagram: https://www.instagram.com/successbydesigntraining/ Facebook: https://www.facebook.com/successbdtraining YouTube: https://www.youtube.com/@successbydesigntraining   ABIGAIL BARNES: Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula. In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don't have any to waste! Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025.  Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time. She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School. Website: www.successbydesigntraining.com Email: enquiries@successbydesigntraining.com Audio Credit: Keith Hare Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.

It's All About Balance
121. For the Woman with Big Goals...Time To Own It

It's All About Balance

Play Episode Listen Later Mar 17, 2025 39:54


Mentally Stronger with Therapist Amy Morin
194 — The Science of Small Wins: Why They Matter More Than Big Goals

Mentally Stronger with Therapist Amy Morin

Play Episode Listen Later Mar 14, 2025 17:54


Personal growth isn't about a monumental overnight transformation. Instead, it's a series of small consistent actions that shape us over time. Some of the things I share are: The psychology and science behind the compound effect How micro wins can boost confidence and lead to significant success The science behind tiny habits The biggest mistake that impedes progress The simple changes you can make to your routine today to set off a chain reaction that results in big wins Subscribe to Mentally Stronger Premium for exclusive content like bonus episodes, signed books, and 30-day challenges that will keep you growing stronger. Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ #oneskinpod Calm - Get 40% off a Calm Premium Subscription at calm.com/STRONGER ZocDoc — Go to Zocdoc.com/STRONGER to find and instantly book a top-rated doctor today! AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at Shopify.com/mentallystronger! Branch Basics — Get 15% off Branch Basics with the code STRONGER15 at https://branchbasics.com/STRONGER15 #branchbasicspod Learn more about your ad choices. Visit megaphone.fm/adchoices

The Strategy Skills Podcast: Management Consulting | Strategy, Operations & Implementation | Critical Thinking
532: Positive Psychology Expert on Setting Big Goals and Creating Your Best Life

The Strategy Skills Podcast: Management Consulting | Strategy, Operations & Implementation | Critical Thinking

Play Episode Listen Later Mar 10, 2025 49:24


Welcome to Strategy Skills episode 532, an interview with the author of Big Goals: The Science of Setting Them, Achieving Them, and Creating Your Best Life, Caroline Adams Miller.   In this episode, Caroline takes us through her journey of overcoming personal challenges to becoming an expert in positive psychology and goal setting. She breaks down why setting clear, challenging goals is so important and explains the difference between learning goals (developing new skills) and performance goals (improving existing ones). Caroline also talks about the role of accountability, having the right kind of support, and how self-belief and hope can make a big difference in our life. Caroline also discusses the unique challenges women face when setting goals and how feedback from role models and strong relationships can help us stay on track and succeed.   For over three decades, Caroline Adams Miller has been a pioneer with her groundbreaking work in the areas of the science of goal setting, grit, happiness, and success. She is recognized as one of the world's leading positive psychology experts on this research and how it can be applied to one's life and work for maximum transformation. She is the author of nine books, including My Name is Caroline, Getting Grit, Positively Caroline and Creating Your Best Life, which the "father of Positive Psychology," Dr. Martin Seligman, lauded in Flourish as "adding a major missing piece" to the world of goal setting.   She is a magna cum laude graduate of Harvard University and attained one of the first 32 degrees in the world in Applied Positive Psychology from the University of Pennsylvania.   Get Caroline's book here: https://rb.gy/x9iwik Big Goals: The Science of Setting Them, Achieving Them, and Creating Your Best Life   Here are some free gifts for you: Overall Approach Used in Well-Managed Strategy Studies free download: www.firmsconsulting.com/OverallApproach   McKinsey & BCG winning resume free download: www.firmsconsulting.com/resumepdf   Enjoying this episode? Get access to sample advanced training episodes here: www.firmsconsulting.com/promo  

On the Mic with Mike Peters
Kevin Andrews and the Big Goal of Something

On the Mic with Mike Peters

Play Episode Listen Later Mar 7, 2025 76:54


Send us a textKevin Andrews started doing stand-up in Buffalo when he was 33 years old. He's about two years in, but he's already produced shows and works pretty consistently. It's a good thing his mom said she'd be disappointed if he didn't give it a shot. He grew up watching sitcoms and wanted to create the laughs himself.Follow Kevin Andrews: Instagram: https://www.instagram.com/kevin.andrews43/Twitter: https://x.com/chevo43BlueSky: https://bsky.app/profile/kevin-andrews.bsky.socialYouTube: https://www.youtube.com/@ComedyUndergroundBuffaloSupport the show

大師輕鬆讀之輕鬆聽大師
No.1011 BRIDGE目標管理法/Big Goals

大師輕鬆讀之輕鬆聽大師

Play Episode Listen Later Mar 5, 2025 18:05


當人們為自己設定「可達成」或「務實」的目標時,往往會避開具有挑戰性的目標。基於科學的目標設定與達成策略,BRIDGE 方法論是一種更有效的選擇。 -- Hosting provided by SoundOn

We're All in This Together
Reaching Big Goals is a Step by Step Process

We're All in This Together

Play Episode Listen Later Mar 3, 2025 31:25


This is the 400th episode of this podcast!  As I reflect on this meaningful milestone, I realize that most of our biggest goals are accomplished by simply putting one foot in front of the other and moving in the direction of what matters most to us.  On this episode, I talk about why it can be challenging, especially at certain times, to go for our dreams.  I then share some specific things we can do to manifest our most important goals…step by step.   Resources: We're All in This Together (book), by Mike Robbins Mike Robbins Website Mike Robbins Blog Mike Robbins Podcast Mike Robbins on LinkedIn Mike Robbins on Instagram Mike Robbins on Facebook Mike Robbins YouTube Channel Mike Robbins on TikTok Mike Robbins on X Mike Robbins on BlueSky

Seven Figure Consultant
196: Radical Self Acceptance - How to Achieve Your Big Goals Without Burning Out

Seven Figure Consultant

Play Episode Listen Later Mar 3, 2025 14:28


In this episode of the Seven Figure Consultant Podcast, we dive into what it takes for women B2B consultants to scale from six to seven figures. Pulling from my new book, “Too Much”, I talk about finding the balance between self improvement and radical self acceptance.  Join me as I share insights from my coaching experience, shining a light on the emotional challenges high achieving women face and how to embrace ambition without fear of burnout.   Quotes:  “Radical self improvement is great. It drives us forward powerfully. It's the engine for all of the amazing things we achieve. But radical self improvement isn't usually kind. It doesn't go easy on us. We actually don't need to learn how to push ourselves as high achievers, especially when you have a corporate background. What we need to learn is how to be kind to ourselves.” “When we match our radical self improvement with radical self acceptance, we change the narrative of growth as being hard and punishing to growth being natural, gentle, beautiful, and deeply, deeply expansive.” “I have this inner drill sergeant who barks orders at me all day, and I know you probably do as well. Get up early, eat healthily, be at your desk by 9am, be productive, be more productive, do your workout… and it just goes on all day, like that. And one of the foundational premises with radical self improvement, if we strip it back, is that we do it from a place of feeling like not enough.”   Useful Links Buy Too Much on Amazon Get in touch with Jessica to discuss your consulting business Join the weekly newsletter for women consultants Leave a rating and review for the Seven Figure Consultant Podcast Connect with Jessica on LinkedIn Follow Jessica on Instagram

The Alli Worthington Show
The Unexpected Power of Small Wins to Conquer Big Goals

The Alli Worthington Show

Play Episode Listen Later Feb 27, 2025 20:14


I'm so excited you're here today because we're diving into a topic that could change the way you approach every single goal in your life. Spoiler alert: It's not about giant leaps. The real secret? It's small wins—those tiny victories that seem almost insignificant but pack a powerful punch.   Today, we're talking about why small wins matter, how science backs their incredible impact, and how you can use them today to achieve those big, God-given dreams.    Timestamps: (03:06) - Why Small Wins Work (05:04) - The Challenge of Starting Small (06:45) - Practical Steps to Build Small Wins (11:52) - Small Wins in Faith (15:12) - Overcoming the Comparison Trap (17:53) - My Must-Try Drink Swap (Especially if you're trying to ditch soda)   Recommendations: I've been drinking and loving Bubly Belini Bliss. It's delightful. You can't beat it, and it makes me happy.    Don't forget to watch on YouTube!     I hope you loved this episode!

Work+Life Harmony for Female Entrepreneurs
Why Your Task List is Preventing You from Progressing on Big Goals

Work+Life Harmony for Female Entrepreneurs

Play Episode Listen Later Feb 25, 2025 14:35 Transcription Available


Do you feel like you're constantly busy yet never making progress on the big goals or projects that matter most? Spoiler alert: your daily task list might be the problem.While task lists feel productive in the moment, they often keep us trapped in short-term thinking and busywork—pushing those long-term projects further and further down the line.In this episode, I'll break down why task lists aren't serving you when it comes to your big-picture goals and what you can do to fix it. With the right planning system, you can shift your focus, eliminate the overwhelm, and finally start moving the needle on what matters most. It's time to stop rewriting the same tasks over and over and start creating plans that actually work!In This Episode, We'll Explore:Why task lists are focused on urgency, not progressHow task lists create mental fatigue and keep you stuckThe simple shift that ensures your big goals stay a priorityHow to plan your week in a way that eliminates the stress of daily to-do lists________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks for tuning in!Megan

The Chris and Joe Show
Hour 2: Can the soccer team in Phoenix score a big goal?

The Chris and Joe Show

Play Episode Listen Later Feb 25, 2025 38:54


From a temporary stadium in Tempe to a permanent home by the airport, you’ve watched Phoenix Rising, the crown jewel of Valley soccer, become a mainstay. 

EquiRatings Eventing Podcast
Will Coleman on Mindset, Motivation & 2025

EquiRatings Eventing Podcast

Play Episode Listen Later Feb 24, 2025 34:55


What does it take to be one of the most consistent riders in eventing? Will Coleman joins us for a fascinating conversation about the details that make the difference at the highest level. From refining his winter training program to balancing eventing and show jumping, he shares his approach to producing top horses, staying competitive, and continuously improving his program. Highlights Include: Winter Reset & Strategy – How Will structures the off-season to fine-tune his program and set his horses up for success. Jumping for an Edge – Why high-level show jumping has become a key part of his training and how it translates to eventing. Lessons from 2024 – The challenges of an Olympic year, what he took away from the experience, and how it's shaping his future plans. Big Goals, Big Horses, Big Moves – Five-star plans, new talent in the barn, and the road to LA 2028. Guest: Will Coleman – Olympic eventer, five-star rider, and the definition of cool under pressure. This episode is stacked with insight, real talk, and a peek behind the curtain of one of the sport's sharpest minds. More here: If you want to see just how impressive Will Coleman's record really is, check out the article "Coleman the King of Clinical" by Sam Watson on the U.S. Equestrian Open website. It's a great read that puts his consistency into perspective with some seriously eye-opening stats.  EquiRatings Eventing Podcast Don't forget to follow us on Instagram and Facebook.

The Jessica Pinili Podcast
318// The Emotional Side of Wealth: Why Financial Self-Care Is the Key to Your Big Goals w/ Lindsey Konchar

The Jessica Pinili Podcast

Play Episode Listen Later Feb 24, 2025 48:37


Lindsey Konchar || Financial Therapist & Money Coach Lindsey is a financial therapist, here to help you feel excited about money! (Yes, it's possible!) Money isn't just a math problem; there is always so much more to the equation. Merging behavioural therapy and financial coaching, Lindsey helps you live your dream life!   IG: @finanicialtherapistlindsey Podcast: Financial Self Care   Become The CEO 6 Month Mastermind Master your subconscious identity to create wealth & an inspiring life. A mastermind designed for established female online coaches and service providers. Click HERE for the details. IDENTITY EVOLUTION This is THE self-paced program for high-achieving women ready to upgrade their self-concept and step into their next level. Click HERE to join. SEEN: 5-DAY CHALLENGE Private audio trainings on how to overcome the fear of being seen, navigate the fear of rejection, how to practice vulnerability and compound your influence. DM "SEEN" to join on IG HERE.   Bonus Resources Hack Free Training – Shift your mindset and unlock next-level success in under 60 minutes. Sign up HERE. Let's Connect YouTube @jesspinili Instagram @jesspinili TikTok @jesspinili Email me: jessica@jessicapinili.com  

Run Galloway Girls
Season 2, Episode 10: HRT, Big Goals, and Updates

Run Galloway Girls

Play Episode Listen Later Feb 20, 2025 51:40


The Mujerón Podcast
151. Q&A: Navigating Marriage While Having Big Goals

The Mujerón Podcast

Play Episode Listen Later Feb 14, 2025 26:31


On this Valentine's Special Episode I invited my husband Evan to come chat with me all about how we have navigated marriage while going after our big goals. We answered some of your questions and talk about: -How we juggle the day to day as a team -How we support each other through overwhelm -What things help us connect -And of course, like any other couple we call each other out! Don't forget you can now watch our show on YT on select episodes here!

From Chronic Pain to Passion
Ep 57 Riding the Waves of Fear Toward Big Goals (Part 2)

From Chronic Pain to Passion

Play Episode Listen Later Feb 14, 2025 44:12


In this second part of my self-interview experiment, we're diving even deeper into the waves of fear that inevitably arise on the path toward meaningful goals. Whether you're dreaming big or just beginning to take the first small steps toward change, this episode will give you new insights and tools to ride those emotional swells without letting fear derail you.If you missed part one, be sure to listen to Ep 56 first!What You'll Hear in This Episode: Lessons from the Journey So FarI share some of the biggest lessons I've learned in this new chapter of my coaching practice, including why fear feels so intense, how it's survivable, and how riding through it strengthens your confidence instead of weakening it. “Afraid of Their Dreams”Many of my clients come to me with nervous systems that are afraid of their dreams. What does that mean? I break down this idea and share how I help people move past self-sabotage into aligned action. Patterns and BreakthroughsFrom thinking they're small and powerless to realizing they have untapped power, I reflect on the common breakthroughs I've seen in my work and share a surprising perspective shift that unlocks answers already inside you. Practical Advice for the Overwhelmed DreamerFeeling stuck between a big vision and the fear of how to get there? I offer simple, actionable advice to help you start building momentum while balancing exposure with recovery and leaning into supportive connections.Why You Should Tune In:This episode is about more than facing fear—it's about transforming it into fuel for your growth. You'll hear relatable examples, personal reflections, and practical tools to inspire your next step forward, whether you're starting a new chapter, navigating self-doubt, or pursuing a bold dream.Takeaway for Listeners:Fear doesn't mean you're on the wrong path—it's a sign you're doing something meaningful. When you balance courageous action with nervous system care, you can move forward with clarity and confidence, one wave at a time.Subscribe & Stay Connected:Don't miss future episodes! Subscribe to the podcast and follow me with the links below. Let's ride these waves together.You can find me at:Instagram: ⁠⁠⁠⁠⁠⁠@anna_holtzman⁠⁠⁠⁠⁠⁠Email: anna@annaholtzman.comWebsite: ⁠⁠⁠⁠⁠⁠www.annaholtzman.com⁠

Shark Theory
Mastering Big Goals: Preparation, Strategy, and Having Fun

Shark Theory

Play Episode Listen Later Feb 13, 2025 6:57


In this episode of "Shark Theory," host Baylor Barbee dives into the lessons learned from completing a grueling 50-mile trail race, drawing parallels between the challenges of ultra-running and the pursuit of personal goals. On a frigid morning that eerily mirrored the conditions of his race four years prior, Baylor reflects on his journey, emphasizing the power of strategic planning, preparation, and adaptability. Goal Attainment and Strategic Planning: Baylor shares the importance of having a well-thought-out plan when tackling big goals, akin to running a 50-mile race. With guidance from legendary coach Chris Hoff, he highlights the value of executing a solid game plan to ensure success. A key insight Baylor shares is that one doesn't have to be perfect but must commit fully to at least 80% of the plan. His experience demonstrates that careful planning, including designated times for rest and nutrition, is crucial in achieving long-term goals. Preparation and Adaptability: Baylor underscores the significance of preparation, revealing that he and his brother logged 892 training miles to prepare for their 50-mile race. He emphasizes that true preparation is vital for success, as it exposes one's readiness when challenges arise. Moreover, the need to adapt to uncontrollable elements, such as the weather during their race, is a critical lesson. Baylor encourages listeners to conserve their mental energy for areas within their control, fostering resilience and focus amidst adversity. Key Takeaways: Proper planning and execution are crucial in achieving large goals; achieving 80% of the plan can suffice for success. Preparation is key, with extensive groundwork often required for significant undertakings. Learn to adapt to uncontrollable circumstances to conserve energy and maintain focus. Building positive interactions and enjoying the journey make challenging goals more memorable and rewarding. Be ready to invest significantly more effort than initially expected to reach desired milestones. Notable Quotes: "People ask me all the time, how do you run 50 miles? I can't fathom running 50 miles. And 50 miles is a long way." "Your preparation or lack thereof will always expose itself. Quit thinking that you're going to rise to the occasion, it's simply not true." "You're always going to have to put in that work that people don't see in order to see the finish lines that people do see." "There's always going to be aspects of life that you simply can't control." "We're not going to be the fastest... But one thing we're going to do is we are going to have the most fun."

The Source
The science and power of big goals

The Source

Play Episode Listen Later Feb 12, 2025 49:53


Setting goals is a proven way to level up in life—whether in your career or in your personal life. Understanding how to achieve milestones is a way to transform. And there is a science to making those goals stick with a step-by-step approach to turn your dreams into a reality. Caroline Adams Miller is the author of Big Goals: The Science of Setting Them, Achieving Them, and Creating Your Best Life.

Sportslifetalk

MeetKeziah Renee, the electrifying2026 basketball star fromButler Traditional High School who's making major moves on the court!

Start With A Win
Quick Win - Big goals are achieved one step at a time

Start With A Win

Play Episode Listen Later Feb 7, 2025 0:44


Big goals are achieved one step at a time. Celebrate the small wins—they build momentum, confidence, and creativity. Today, identify one small win and celebrate it. Success is in the details.⚡️FREE RESOURCE:

From Chronic Pain to Passion
Ep 56 Riding the Waves of Fear Toward Big Goals (A Solo Episode)

From Chronic Pain to Passion

Play Episode Listen Later Feb 7, 2025 60:41


In this solo episode, I experiment with a new format: interviewing myself! As someone who's naturally more comfortable hosting conversations than delivering monologues, I decided to ease into solo episodes by writing interview questions and answering them myself. The theme of this episode is something we all face on the path to big goals—fear. Whether you're pursuing healing, building a business, exploring a creative dream, or embarking on any personal growth journey, fear is part of the process. Together, we explore how to navigate the inevitable waves of fear that arise along the way. What You'll Hear in This Episode: My Journey in Coaching: A brief introduction for new listeners about who I am and what brought me to this point in my coaching career. Pivoting with Purpose: Insights into my recent transition from chronic pain coaching to a new focus on helping sensitive high achievers reach their big goals. I share the fears and doubts that came up and how I worked through them. Journaling as a Fear Navigator: A practical look at how I use mind-body journaling to process fear, access my inner guidance, and stay grounded when the waves of self-doubt roll in. Why You Should Tune In:
This episode isn't just about my journey—it's about yours too. If you're facing fear as you move toward something meaningful, this episode will remind you that you're not alone. Plus, I'll share tools and insights to help you stay steady when fear tries to knock you off course. Takeaway for Listeners:
Fear is normal, and you can ride its waves without letting it drown your dreams. Journaling is one of the most powerful tools I've found to navigate those emotional swells—and by the end of this episode, you'll have a few prompts to try in your own journal. Subscribe & Stay Connected:
Don't miss future episodes! Subscribe to the podcast and follow me on Instagram. Let's keep riding those waves together. You can find me at: Instagram: ⁠⁠⁠⁠⁠⁠@anna_holtzman⁠⁠⁠⁠⁠⁠ Email: anna@annaholtzman.com Website: ⁠⁠⁠⁠⁠⁠www.annaholtzman.com⁠

6 Figure Influencer
Throwback Thursday: The Code to Unlock Your Next Big Goal

6 Figure Influencer

Play Episode Listen Later Feb 6, 2025 33:36


b CAUSE with Erin & Nicole
275: Why Big Goals Backfire—And What to Do Instead

b CAUSE with Erin & Nicole

Play Episode Listen Later Feb 4, 2025 42:09


New year, fresh start… or just another round of unrealistic expectations? In this episode, Erin and Nicole chat about the pressure that comes with the start of the year—why we feel it, how it messes with our motivation, and why setting massive, all-or-nothing goals can actually work against us.  Oh, and there's also the story of how Nicole, a state regulator, opened an email full of unsolicited pics. So yeah, this episode has range. If you're feeling the weight of it all—personally, professionally, or just existentially—this one's for you.   206: From the Vault: Nicole's Moving Out, Up, and Onward Finish: Give Yourself the Gift of Done If you'd like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie   To connect with Erin and/or Nicole, email: hello@bauthenticinc.com  If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!  Follow b Cause on Twitter (really it's mostly Nicole)   Follow Erin on LinkedIn or Instagram  Join the b Cause Podcast Facebook Group    Take our simple, fun and insightful"What's your workplace superhero name?”quiz  Unleash your Authentic Superpower with Erin's book,"You Do You (ish)" Check out our blog for more no-BS career advice Work with Us Or just buy some fun, authentic, kick-ars merch here DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences. Tweetable Comments “ I have to do that shit again and supposedly better? Fuck! Somebody kill me.”  ”Motivation is fleeting, but habits have staying power.”  ”Have a little grace, have a little perspective and then we have to adopt some tools to make that a reality.” “Write down your failures.” "All our failures, fumbles, stresses, anxieties, and bad decisions—those are fabulously powerful stories that make us interesting and interested."  

Woman of Faith
Ep. 405 From Dream to Reality: How Faith Can Help You Pursue Big Goals

Woman of Faith

Play Episode Listen Later Feb 3, 2025 51:20


In this episode of The Woman of Faith Podcast, I'm diving into a topic close to my heart: how faith can help turn your dreams into reality. Have you ever felt God place a big dream in your heart, but fear or uncertainty held you back from pursuing it? Or maybe you've started the journey but faced so many obstacles that you're questioning if it's still worth it? Today, we're going to explore how faith, trust in God's timing, and taking action are key to turning those dreams into something tangible. I'll be sharing insights from scripture, including Habakkuk 2:2-3, where God urges us to write the vision and trust in His appointed time. We'll also look at powerful examples like Priscilla Shirer and my own personal story, showing how faith leads to extraordinary outcomes, even in the face of setbacks. I'll also take you through Joseph's journey, where betrayal and imprisonment didn't derail his dream, but rather prepared him for God's perfect timing. Remember, the challenges we face aren't detours—they're part of God's process. Whether you're feeling stuck or overwhelmed, this episode will equip you with practical strategies and lessons to pursue your God-given dreams with courage and perseverance. As we close, I encourage you to reflect on these questions: What dream has God placed in your heart that you've been afraid to pursue? What's one step you can take this week to move closer to making that dream a reality? What's one challenge holding you back, and how can you trust God to overcome it? I challenge you to take action: This week, spend time in prayer, write down the vision God has given you, and take one small, faith-filled step forward. If today's episode inspired you, share it with a friend who needs encouragement to pursue their own God-given dreams. I'm excited to see you take the next step in making your dreams a reality, knowing that God is faithful to bring His promises to fruition in His perfect timing. Don't forget to leave a comment, rating or both. Thanks for listening.

Empowered Athlete Podcast
Why Big Goals Might Be Holding You Back and What to Do Instead

Empowered Athlete Podcast

Play Episode Listen Later Feb 3, 2025 23:09


In today's episode of The Empowered Team Podcast, we're challenging the traditional approach to goal-setting and uncovering why big goals might actually be holding you back. We often set ambitious targets, believing they'll drive motivation and success. But in reality, big goals can create unrealistic expectations, fleeting satisfaction, and a frustrating cycle of progress and setbacks. Instead of focusing on the finish line, we explore the power of systems over outcomes—a shift that fosters consistency, growth, and long-term success. Key Takeaways from this Episode:

First Day Podcast
Big Vision, Big Goals, Big Fundraising

First Day Podcast

Play Episode Listen Later Feb 2, 2025 18:15


In this episode of the First Day Podcast, host Bill Stanczykiewicz, Ed.D., is joined by Arleen Peterson, ECRF, MA, Executive Director, Relational Services Director for the Poor Handmaids of Jesus Christ. Arleen shares her experience leading growth at the Food Bank of Northwest Indiana, highlighting how visionary leadership and strategic engagement can drive significant fundraising success. She discusses the importance of looking beyond an organization's immediate environment, gathering insights from industry peers, and involving the entire team in shaping a shared vision. Arleen recounts a pivotal initiative where she led her staff on a statewide tour of food banks, allowing them to see firsthand the possibilities for expansion and operational improvement. This immersive experience sparked bold aspirations, ultimately leading to the food bank's expansion from a 10,000-square-foot facility to a 60,000-square-foot space. She underscores the importance of shared leadership, ensuring that staff members, board members, and donors all play a role in crafting and committing to the organization's future vision. The conversation delves into the fundraising strategies that made this growth possible, including the board's leadership in securing the initial commitments, donor engagement tactics, and the role of strategic partnerships. Arleen shares insights on navigating donor hesitations, structuring multi-year commitments, and fostering trust within the community—especially when major changes, such as facility relocations, raise concerns. Her approach emphasizes relationship-building and inclusive decision-making, ensuring that stakeholders feel invested in the mission's success. The episode closes with key takeaways on the role of vision in fundraising, the impact of engaging teams in strategic planning, and the power of shared leadership. Arleen's journey serves as a powerful reminder that fundraising success is not just about dollars raised but about inspiring belief in what's possible. The Fund Raising School offers courses, webinars, and custom training opportunities to help nonprofit leaders develop and execute visionary fundraising strategies.

Walk 2 Wealth
Big Goals, Bigger Results, & Turning Vision Into Action w/ Brandon Gaydorus

Walk 2 Wealth

Play Episode Listen Later Feb 1, 2025 43:34


Send us a textIn this episode, I reconnect with Brandon Gaydorus, founder of Warm Heart Life, for an in-depth conversation about entrepreneurship, personal growth, and chasing ambitious goals. From hosting transformational events like A to B Con to coaching aspiring speakers, Brandon shares his blueprint for turning big ideas into impactful actions.We dive into:How Brandon sets and adjusts long-term goals to stay focused on his mission.The lessons learned from investing in conferences, speaker schools, and personal growth.Why building meaningful relationships is at the core of entrepreneurial success.The importance of being a giver, taking big risks, and embracing the journey—even when plans don't go as expected.If you're ready to gain insights on navigating entrepreneurship, building community, and staying aligned with your vision, this episode is for you.Connect With BrandonWebsite: warmheartlife.comSupport the showHOW TO SUPPORT THE WALK 2 WEALTH PODCAST: 1. Subscribe, Rate, & Review us on Apple Podcasts, Spotify, YouTube, or your favorite podcast platform. 2. Share Episodes with your family, friends, and co-workers.3. Whether you're just starting your business or your business is established, ChatGPT can help you take your business to the next level. Get Instant Access To My List of Top 10 ChatGPT Prompts To Save You Time, Energy, & Money: HTTPS://WWW.STOPANDSTARE.MEDIA/AI

Between Both Cheeks
Champagne, Cake, and Big Goals: The Bryght Retreat Recap - EP#03 SE:2025

Between Both Cheeks

Play Episode Listen Later Jan 31, 2025 26:36


Send us a textEpisode #03 // Season 2025When the Bryght team comes together for our annual 3-day retreat, it's pure magic. Picture this: setting audacious goals, soaking in the hot tub, sipping champagne, and baking a cake to celebrate all the incredible wins of the year.

The Influential Nonprofit
How to Achieve Your BIG Goals

The Influential Nonprofit

Play Episode Listen Later Jan 30, 2025 28:37


Key Takeaways:Focus on high reward, high urgency, and high reward, low urgency tasks first each day to make progress on your important goals. Don't let low-reward, high-urgency tasks consume your time.Celebrate your wins, no matter how big or small. Taking time to acknowledge your achievements will motivate you to keep working towards your goals.Be open to delegating or outsourcing low-reward, high-urgency tasks that don't require your personal attention. This frees up your time for higher-impact work.Regularly assess how you are spending your time and be ruthless about cutting out low-reward activities. Get support if needed to help you make these changes “We're here to change lives. We're here to move people. We're here to make something amazing and in order to do that, we have to be brave, we have to be bold, we have to be willing to be uncomfortable.” “Open your mind to the possibility that there are things that you actually don't need to do...We sometimes get bound in situations and refuse to let things go because we don't trust other people to do that.” “You have to be brutally honest with yourself, brutally honest with all around you. Be ruthless in your assessment of how you're spending your time.” - Maryanne Dersch   Ask for and receive all you want, need and deserve without feeling rejected, ineffective, or pushy. Learn to manage your mindset, lead yourself and others more effectively and have the meaningful conversations that drive your most important work. Get your free starter kit today at www.theinfluentialnonprofit.com Connect with Maryanne about her coaching programs: https://www.courageouscommunication.com/connect Book Maryanne to speak at your conference:https://www.courageouscommunication.com/nonprofit-keynote-speaker

Equity Mates Investing Podcast
Big Goals, Bold Budgets: Our spending & investing plans for 2025 | PocketSmith

Equity Mates Investing Podcast

Play Episode Listen Later Jan 30, 2025 27:48


In today's episode we catch up on our budgets and spending plans for the year ahead. Tune in to hear us unpack:How we spent in 2024 How much of our salaries were we able to save and investOur financial goals for the year ahead Where we think we can improve our spending habits What our budgets are for 2025This episode has been sponsored by PocketSmith. Thank you to PocketSmith for helping keep all of our content free. If you want to check out PocketSmith for yourself and get 50% off your first two months of PocketSmith's Foundation plan, head to: https://www.pocketsmith.com/equitymates/—------Enjoy what we do at Equity Mates? Want to help us make it even better? Share your insights and ideas by completing the Equity Mates Community Survey.—------Sign up to our daily news email to get the news moving markets delivered to your inbox at 6am every weekday morning. Short, sharp, to the point, it'll get you up to speed in less than 5 minutes.—------Want more Equity Mates?Listen to our basics-of-investing podcast: Get Started Investing (Apple | Spotify)Watch Equity Mates on YouTubePick up our books: Get Started Investing and Don't Stress, Just InvestFollow us on social media: Instagram, TikTok, & LinkedIn—------In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. —------Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

Before Breakfast
Breaking big goals into small steps, with Lisa Bilyeu

Before Breakfast

Play Episode Listen Later Jan 29, 2025 27:51 Transcription Available


Entrepreneur and president of Impact Theory Lisa Bilyeu talks about how to develop the confidence to get big things doneSee omnystudio.com/listener for privacy information.

Wealth Over Now Money Files
160 | Financial Grazing: How Little Habits Can Derail Big Goals

Wealth Over Now Money Files

Play Episode Listen Later Jan 28, 2025 18:53


In this episode of Money Files, I break down the concept of "financial grazing"—a common habit where small, unplanned expenses sneak into your budget and start to derail your progress. It's easy to justify these little splurges when you're feeling good about your finances, but over time, they can add up and pull you away from the habits that helped you succeed in the first place. I explore the reasons behind financial grazing and how you can get back on track. Awareness is key to regaining control, and if you've found yourself slipping into this habit, you're not alone. Listen in for practical tips to refocus on your financial goals and stay on course. Tune in to explore the concept of financial grazing ... [02:20] What is financial grazing? [04:40] How financial grazing shows up [07:56] Identifying why it's happening [13:30] Actionable steps to address financial grazing Tune into this episode of Money Files to learn what financial grazing is, how to identify it, and what to do about it so you can reach your financial goals.  Get full show notes and the episode transcript: https://wealthovernow.com/financial-grazing-how-little-habits-can-derail-big-goals/ Links mentioned in this episode… Set up a call | Financial Coach Washington, DC | Wealth Over Now Download my FREE spending plan

The Retirement Wisdom Podcast
Big Goals – Caroline Adams Miller

The Retirement Wisdom Podcast

Play Episode Listen Later Jan 27, 2025 24:52


Are you thinking big enough about your retirement? You'll have time for the things you always wanted to do but didn't have time for in your full-time working years. With a blank canvas to work with, what are the meaningful personal goals you'd like to pursue now? How you start can make the difference. Caroline Adams Miller joins us to discuss her new book Big Goals: The Science of Setting Them, Achieving Them, and Creating Your Best Life  and how you can use a research-backed method to set challenging but attainable goals - and make this year your best year. Caroline Adams Miller joins us from Maryland. ________________________ Bio Caroline Adams Miller is a globally renowned expert in positive psychology, with a special focus on goals and grit. For over 30 years, she has been a trailblazer in advancing these fields, helping individuals and organizations reach their most ambitious goals and improve overall well- being. She was among the first to earn a Master of Applied Positive Psychology (MAPP) from the University of Pennsylvania in 2006, a program pioneered by Dr. Martin Seligman, the founder of positive psychology. Caroline also graduated magna cum laude from Harvard University, laying the groundwork for her future achievements in psychology and personal development. She is a black-belt martial artist and a Masters swimmer. Caroline is the author of nine influential books, including:  My Name is Caroline (Doubleday 1988, Gurze 2000, Cogent 2014), a pioneering recovery memoir that has given hope to countless individuals battling eating disorders. •    Getting Grit (SoundsTrue 2017), which explores the science of perseverance and was recognized as one of the “top ten books that will change your life” in 2017 and one of the “top 25 books that will help you find your purpose” in 2023. •    Creating Your Best Life (Sterling 2009, 2021), a #1-ranked book on goal-setting that combines the science of success with research on happiness and was the first mass-market book to bridge these fields using Locke and Latham's goal- setting theory. •    Big Goals (Wiley, 2024), which offers an accessible, updated framework for achieving significant goals, incorporating modern research on mindset, grit, artificial intelligence, and resilience. It provides practical strategies for both personal and organizational success, grounded in 15 years of new research in positive psychology. This book is destined to change the way people view goalsetting and has been selected as a must-read for The Next Big Idea Club. Her books have been translated into multiple languages, including German, Korean, Spanish, Chinese, Japanese, and Italian, reaching a global audience. Caroline's impact on positive psychology has earned widespread recognition. Dr. Martin Seligman highlighted her work in Flourish, and Angela Duckworth, a leading researcher on grit, praised Caroline's profound insights and practical applications of grit research, saying, “No one has thought more than Caroline about how to apply the scientific research on grit and achievement to our own lives!” A sought-after speaker, Caroline has presented at prestigious venues such as Wharton Business School's Executive Education program and delivered a TEDx talk titled “The Moments That Make Champions,” resonating with audiences worldwide. Her work has been featured in major media outlets like BBC World News, The New York Times, The Washington Post, NBC, NPR, The Wall Street Journal, Forbes, Fortune, and CNN. She has consulted with high-profile clients, including Morgan Stanley, lululemon, Coldwell Banker, American Bankers Association, Blizzard Entertainment, RE/MAX, Booz Allen, Harvard Law School, The World Bank, and Swisse Wellness, helping them pursue ambitious goals and create environments that foster success and well-being. Caroline's memoir My Name is Caroline details her personal journey of overcoming bulimia and demonstrates her belief in the power of grit an...

Kindle and Kerosene
Big Goals, Burnout, and Building Momentum

Kindle and Kerosene

Play Episode Listen Later Jan 24, 2025 25:26


In this week's episode of the FOF Gym Chat, we're diving into something so many of us face in January: the overwhelm that comes with big goals. We share personal stories of setting ambitious targets and how we've learned to adjust without losing focus. We'll discuss the importance of small wins, the power of consistent habits, and how to create timelines that motivate instead of stress you out. Whether you're working toward fitness goals, improving your health, or simply trying to stay on track, this episode will help you pivot, refocus, and keep moving forward with confidence. This isn't about doing less; it's about doing what matters most—one step at a time. Let's build momentum that lasts all year long. Enjoy! K+J

Do the Impossible
163: Maximize Your Year: Key Habits for Achieving Big Goals in 2025

Do the Impossible

Play Episode Listen Later Jan 21, 2025 18:45


Book your Free Coaching Session at: https://join.jasondreescoaching.com/1/free-intro-session Welcome to another episode of "Transform with Jason Drees," where today we're diving into a transformative discussion designed to supercharge your 2025! In this episode, Jason invites listeners to seize the new opportunities that 2025 offers by setting new patterns, aiming at big, inspiring targets, and maintaining effective daily habits. Whether it's through setting ambitious targets, integrating more challenging routines, or feeling your innate power and alignment, Jason's insights are geared to help you elevate to the next version of yourself. Join him as he shares actionable steps and empowering advice to make 2025 your most amazing year yet. Key Moments: 00:00 "Embracing Transition Opportunities" 06:26 Aim Higher for Inspiration 09:02 Playing Below Potential: Unlock 100% 11:19 Overcoming Overwhelm for Growth 14:25 "Instant Manifestation, 24-48 Hour Delay" 17:53 "Embrace Your Potential Now" ➡️ Get Coached by Jason: https://bit.ly/3USR6Gd Visit https://www.jasondreescoaching.com/ and explore what is possible: - Performance Coaching - Mindset Education & Training - Community & Peer Group - Mentoring & Mastermind

ADHD Big Brother
176 - How To Chunk Down That Big Goal

ADHD Big Brother

Play Episode Listen Later Jan 20, 2025 18:39


We made a big goal! Now what? Chunk it downOk, but how?Chunkercize it!That makes no sense. Let's explore how an ADHD person, with a tornado of thoughts, can break a goal down and successfully forward on it. Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life! JOIN OUR AWARD-WINNING COMMUNITY OF ENGAGED ADHDERS

Choose Strong
#86 Go For the Big Goals in 2025

Choose Strong

Play Episode Listen Later Jan 19, 2025 90:17


In this episode we discuss the importance of courage in going after big goals and making big decisions, that effect your family and career. We use our experiences and a few bit of our story to encourage you to GO after your big goals, because life is short! All links, discounts, and ways to support the podcast are here. Choose Strong Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/hcwGfcY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sally McRae Strength App: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sallymcrae.app/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sally McRae YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@sallymcraestrength⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sallymcraemerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bare Performance Nutrition: ⁠⁠⁠⁠⁠https://www.bareperformancenutrition.com/collections/performance-nutrition⁠⁠⁠⁠⁠ Code: SALLY Episode Sponsors: Manukora: ⁠⁠⁠⁠⁠⁠⁠Head to ⁠⁠https://manukora.com/SALLY⁠⁠ to get $25 off your Starter Kit! Lumen: ⁠⁠lumen.me/SALLY⁠⁠ to get 15% off your Lumen iRestore: Unlock your best skin with @iRestorelaser and save $205 off your iRestore Illumina Face Mask with code SALLY at irestorelaser.com/SALLY ! #irestorepod

Perpetual Traffic
How to Make Your Present Better by Making Your Future Bigger

Perpetual Traffic

Play Episode Listen Later Jan 17, 2025 36:27


Ralph and Lauren aren't just chatting about the weather; they're dissecting the art of achieving massive success by thinking bigger and setting ambitious goals, all based on the wisdom of "10X Is Easier Than 2X." They're dishing out their own experiences and providing examples to prove that aiming high, playing to your strengths, and assembling a dream team can lead to mind-blowing results. Get ready to ditch those tiny, yawn-inducing goals and embrace exponential growth in 2025 – Ralph and Lauren's pep talk will leave you feeling inspired and ready to conquer the world!Chapters:00:00:00 - Foggy Views, Frozen Pipes, and Podcast Vibes00:00:40 - When Life Gives You Challenges, Make Content00:01:41 - Delegation: That Thing We Love to Hate00:04:23 - 10X Thinking: Because 2X is Boring00:06:12 - Zodiac Signs, Salesforce, and Big Ideas00:11:07 - Eckhart Tolle, Present Moments, and Toilet Epiphanies00:16:39 - Turning Dreams Into Actionable Strategies00:23:15 - Falling Forward: Embracing Intelligent Failure00:28:37 - Jimmy Donaldson's Genius and Your Next Move00:32:04 - Big Goals, Bigger Futures—The Wrap-UpLINKS AND RESOURCES:10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing LessDan Sullivan(YouTube)Is Delegation Your Kryptonite? Conquer the 4 Levels and Free Up Your Time | Perpetual Traffic EP 591(Website)Episode 591: Is Delegation Your Kryptonite? Conquer the 4 Levels and Free Up Your TimeChris Mercer on LinkedInHow MrBeast Grew His ChannelGood to Great: Why Some Companies Make the Leap...And Others Don't (Good to Great, 1)Tier 11 JobsPerpetual Traffic on YouTubeTiereleven.comMongoose MediaPerpetual Traffic SurveyPerpetual Traffic WebsiteFollow Perpetual Traffic on TwitterConnect with Lauren on Instagram and Connect with Ralph on LinkedInThanks so much for joining us this week. Want to subscribe to Perpetual Traffic? Have some feedback you'd like to share? Connect with us on

Infinite Loops
Sahil Bloom — A Multitude of Wealth (EP.251)

Infinite Loops

Play Episode Listen Later Jan 16, 2025 69:10


Sahil Bloom, a prolific creator, founder and investor, has mastered the art of translating complex ideas about wealth and success into wisdom that resonates with millions. His newsletter, The Curiosity Chronicle, grew from just 100 readers to over 800,000 subscribers in three years - a testament to his ability to cut through the noise with clarity and insight. His upcoming book, "The 5 Types of Wealth," challenges our conventional understanding of what it means to be truly wealthy, arguing that financial success is just one piece of a much larger puzzle. Here's what makes Sahil fascinating - he's built his empire not through traditional paths (he left his high paying private equity job), but by following his curiosity and sharing what he learns along the way. Today, we'll explore the frameworks that have helped him impact millions, why traditional definitions of success might be holding us back, and how Sahil's relationship with time reshaped the way he thinks about wealth, wisdom, and the pursuit of a meaningful life. I hope you enjoy this conversation as much as I did. For the full transcript, episode takeaways, and bucketloads of other goodies designed to make you go, “Hmm, that's interesting!”, check out our Substack. Important Links: Sahil's Website Sahil's Twitter Sahil's Blog Show Notes: The Ripple Effect of spreading good ideas Sahil's Origin Story The Finite Impermanence of Time Would you trade lives with Warren Buffett? The Loneliness Epidemic The Paradox of setting Big Goals and needing Small Steps to get there Why waking up at 5am can rewire your brain Why do people chase the wrong things? Jim and Sahil's Memento Mori Factoring in the 5 Types of Wealth when making a decision What makes A Wonderful Life? Money As a Byproduct of Pursuing Purpose Sahil's Message As World Emperor Books Mentioned: Zorba the Greek; by Nikos Kazantzakis Adventures of a Bystander; by Peter Drucker The Anxious Generation; by Jonathan Haidt Tao Te Ching; by Lao Tzu Collective Illusions; by Todd Rose The Psychology of Money; by Morgan Housel

So Money with Farnoosh Torabi
1769: Best of So Money: Top Science-Backed Ways to Build Wealth

So Money with Farnoosh Torabi

Play Episode Listen Later Jan 1, 2025 32:14


Recapping the year's top episodes covering the science of building wealth - proven ways to earn more and have a healthier relationship with money.For more listening, check out the full episodes with our guests:Charles Duhigg, Author of SupercommunicatorsDaniel Crosby, Author of The Soul of WealthCaroline Adams Miller, Author of Big GoalsCarl Richards, Host of 50 Fires podcastScott Rick, Author of Tightwads and SpendthriftsKate Northrup, Financial Expert and Author

Is This Going To Cause An Argument
S10 Ep1: New Year! No Voice. Big Goals! | ITGTCAA EP 1001

Is This Going To Cause An Argument

Play Episode Listen Later Jan 1, 2025 60:40


Tank and Angel are back for 2025 and per usual Tank is sick going into the new year.  However, that doesn't stop them from having a fun time and discussing goals for the future. Shop Mama Likes New Merch Join Our Patreon for $5

The Steve Harvey Morning Show
BIG Goals For The New Year, Crying In A Job Interview Could Help, Kwanzaa Party Tips, and more! - 12.26.24

The Steve Harvey Morning Show

Play Episode Listen Later Dec 26, 2024 83:50 Transcription Available


Support the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.