FrequenShe Podcast

A deep dive into the challenges of motherhood, exploring whether protecting too much hinders children from learning life's tough lessons. --- Support this podcast: https://podcasters.spotify.com/pod/show/nautica-de-la-cruz/support

Fall is here, and holiday plans are brewing. Get ready to embrace the season with family, fun, and festive moments on the horizon! --- Support this podcast: https://podcasters.spotify.com/pod/show/nautica-de-la-cruz/support

A candid conversation on how the fear of dying shapes our lives, decisions, and mental health. Is it possible to live fully while fearing death? --- Support this podcast: https://podcasters.spotify.com/pod/show/nautica-de-la-cruz/support

It's a common struggle between mothers-in-law and daughters-in-law, but it's how you build healthier connections. --- Support this podcast: https://podcasters.spotify.com/pod/show/nautica-de-la-cruz/support

Husband is helping his wife rediscover her spark as she navigates the journey of moving past job loss and focusing on her personal well-being. --- Support this podcast: https://podcasters.spotify.com/pod/show/nautica-de-la-cruz/support

Kids are back to school and parents are learning something new too! Plus we learn somethings about Amy & Nautica. --- Support this podcast: https://podcasters.spotify.com/pod/show/nautica-de-la-cruz/support

A conflicted husband isn't too happy that his wife is allowing her mother to move in with them. He doesn't want to mess the dynamic of the home. --- Support this podcast: https://podcasters.spotify.com/pod/show/nautica-de-la-cruz/support

We have 5 engaging questions focused on friendships, romantic relationships, reelationships and maybe even an orgy.  --- Support this podcast: https://podcasters.spotify.com/pod/show/nautica-de-la-cruz/support

Listeners from all over wrote in and we picked the top 5 questions to answer. --- Support this podcast: https://podcasters.spotify.com/pod/show/nautica-de-la-cruz/support

Not graduating and using parents money for other things. --- Support this podcast: https://podcasters.spotify.com/pod/show/nautica-de-la-cruz/support

Let's have those hard conversations and be open, even if it's scary. --- Support this podcast: https://podcasters.spotify.com/pod/show/nautica-de-la-cruz/support

Husband is cheating on his wife with a 22 year old waitress. The wife does not want to give up on the marriage. Should she stay or divorce him? --- Support this podcast: https://podcasters.spotify.com/pod/show/nautica-de-la-cruz/support

How do you tell someone you're not in love with them anymore? How do you tell your kids grandpa has dementia? --- Support this podcast: https://podcasters.spotify.com/pod/show/nautica-de-la-cruz/support

Author Rosaline Alam speaks about multiple generations of parental alienation, her story and her book. --- Support this podcast: https://podcasters.spotify.com/pod/show/nautica-de-la-cruz/support

Your leaders at work can't lead and you know you can do a better job as the boss! --- Support this podcast: https://podcasters.spotify.com/pod/show/nautica-de-la-cruz/support

Do you demote your friends before letting them go or do you downsize without a severance package? --- Support this podcast: https://podcasters.spotify.com/pod/show/nautica-de-la-cruz/support

Time to get rid of things or people you don't need anymore! --- Support this podcast: https://podcasters.spotify.com/pod/show/nautica-de-la-cruz/support

She told her boyfriend she did internet sales but the truth is she makes money off her OnlyFans Page. --- Support this podcast: https://podcasters.spotify.com/pod/show/nautica-de-la-cruz/support

At what age do you stop asking your parents for personal information, help or advice? --- Support this podcast: https://podcasters.spotify.com/pod/show/nautica-de-la-cruz/support

We are answering some of your questions for your inquiring minds... --- Support this podcast: https://podcasters.spotify.com/pod/show/nautica-de-la-cruz/support

After 3 years of living together he is debt free and she is not. She has accumulated more debt. Does this sound like someone you know? Some people are just NOT financially smart and some will never learn. --- Support this podcast: https://podcasters.spotify.com/pod/show/nautica-de-la-cruz/support

His cousin passed away and now he's falling for the wife. Is it grief or love? --- Support this podcast: https://podcasters.spotify.com/pod/show/nautica-de-la-cruz/support

Unexpected news of her fiancé being a father. Should she postpone the wedding or leave him? --- Support this podcast: https://podcasters.spotify.com/pod/show/nautica-de-la-cruz/support

After 10 years of marriage the sex has fizzled down. Is he cheating? --- Support this podcast: https://podcasters.spotify.com/pod/show/nautica-de-la-cruz/support

Curious on an ex or trying to rekindle with an ex after 20+ years? --- Support this podcast: https://podcasters.spotify.com/pod/show/nautica-de-la-cruz/support

What happens when the Viagra is gone missing? Who is at fault? --- Support this podcast: https://podcasters.spotify.com/pod/show/nautica-de-la-cruz/support

We're packing it up and saying goodbye but not forever!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/nautica-de-la-cruz/support

Fix your finances before moving in together! --- Support this podcast: https://podcasters.spotify.com/pod/show/nautica-de-la-cruz/support

Spring clean those toxic people out of your life! YOU don't need them. --- Support this podcast: https://podcasters.spotify.com/pod/show/nautica-de-la-cruz/support

There's something about the rain that makes you be in your feelings! Maybe even the thought of being in love with 2 people at the same time. --- Support this podcast: https://anchor.fm/nautica-de-la-cruz/support

Sometimes you just have to give them the middle finger and let them go! --- Support this podcast: https://anchor.fm/nautica-de-la-cruz/support

Define your relationship before there are any surprises before Valentine's Day! --- Support this podcast: https://anchor.fm/nautica-de-la-cruz/support

Don't give him your card if you want to ruin your credit! Declined! --- Support this podcast: https://anchor.fm/nautica-de-la-cruz/support

Everyone is in search of something special but are they ready to give up what makes them feel comfortable? --- Support this podcast: https://anchor.fm/nautica-de-la-cruz/support

2023 is the year to drop all that ol' shit that doesn't serve you anymore! Let it go! --- Support this podcast: https://anchor.fm/nautica-de-la-cruz/support

We're alive, not dead and haven't been abducted by aliens or serial killers! Tune in and find out. Hosts @Nauticadelacruz @_Amy_Lopez --- Support this podcast: https://anchor.fm/nautica-de-la-cruz/support

After 2 years she finally meets her daughter's boyfriend and what a surprise. Hosts Nautica de la Cruz and Amy Lopez try to help this Mom out. --- Support this podcast: https://anchor.fm/nautica-de-la-cruz/support

Plan on bringing someone new to your Thanksgiving dinner? Maybe you should think it over twice before it becomes awkward. --- Support this podcast: https://anchor.fm/nautica-de-la-cruz/support

She's lost, pregnant, unhappy and married but wants to get back with her ex. Is it hormones or is she confused? --- Support this podcast: https://anchor.fm/nautica-de-la-cruz/support

A girl at the bar gets approached to sell her panties and her boyfriend doesn't approve. Would you sell yours to make some extra cash? --- Support this podcast: https://anchor.fm/nautica-de-la-cruz/support

Like Kayne & Jaime said, " He/She ain't nothing but a gold digger." --- Support this podcast: https://anchor.fm/nautica-de-la-cruz/support

Would you take a new job with better pay to improve your finances, family life or career growth even if your spouse doesn't want you to? They say "mo' money mo' problems!" --- Support this podcast: https://anchor.fm/nautica-de-la-cruz/support

How many chances do you give a person if they've cheated or done you wrong? Are there explanations valid or are you just a sucker? --- Support this podcast: https://anchor.fm/nautica-de-la-cruz/support

We all ask ourselves if were are good parents, when you know it's especially hard trying to be patient with a little version of an impatient you! --- Support this podcast: https://anchor.fm/nautica-de-la-cruz/support

Should you break up a relationship over a dog? What if you don't love the dog as much as your partner? Love bites! --- Support this podcast: https://anchor.fm/nautica-de-la-cruz/support

A listener wants to know why married couples don't get divorced after leaving the marriage? Why do young people want to get married? Nautica & Amy try to figure it out. --- Support this podcast: https://anchor.fm/nautica-de-la-cruz/support

When is a good time to move in with your boyfriend/girlfriend? What if you've been dating for a while and haven't met their family? Is that a red flag? Listen to what Nautica de la Cruz & Amy Lopez have to say about that? --- Support this podcast: https://anchor.fm/nautica-de-la-cruz/support

Part of a good friendship is challenging one another to be better so call your friends out on their sh-t when they are acting inappropriately or ruining their relationship. --- Support this podcast: https://anchor.fm/nautica-de-la-cruz/support

There is always the topic that men want more kids but women normally want to stop after 1 or 2 kids. Are you thinking about having another child? How old is too old to have a baby? See what Nautica and Amy agree or disagree on. --- Support this podcast: https://anchor.fm/nautica-de-la-cruz/support

One thing is to lend a cup of sugar and another is to lend a longtime boyfriend! --- Support this podcast: https://anchor.fm/nautica-de-la-cruz/support

Who in their right mind would ever need a husband and a fiance' at the same time? Only a stupid girl who is going to turn their world upside down. --- Support this podcast: https://anchor.fm/nautica-de-la-cruz/support