Podcasts about Spring Forward

We push through, take on more than we should, and keep moving even when something does not feel right. From the outside, that can look like leadership strength or resilience. Inside, it can feel very different.In How to Break Resilience Myths and Spring Forward with Russell Harvey, I sit down with leadership coach Russell Harvey for a thoughtful conversation about what resilience really means for leaders and executive teams. Together, they challenge the myths many leaders have learned to accept, especially the idea that resilience means pushing harder, carrying more, and keeping it all moving no matter what.Through stories, reflection, and practical insight, this conversation helps you look at resilience, leadership energy, and over-functioning through a different lens. It also brings forward the role of self-awareness, the cost of staying in constant motion, and the kind of pause that can help leaders regain perspective before pressure starts affecting their confidence, decisions, and team impact.In this episode, listeners will:Gain a clearer and more practical way to think about resilience in leadershipRecognize patterns that may be draining energy, weakening perspective, or pulling them into over-functioningReflect on how greater awareness can strengthen leadership impact, team experience, and decision makingAbout Russell HarveyRussell Harvey is a Leadership Coach and Facilitator, Public Speaker, Managing Director, NED, Podcaster, and Radio Host. With over 20 years of experience in learning, leadership, and organizational development, he has specialized in resilience and VUCA for the past 18 years.Connect with Russell HarveyWebsite: The Resilience CoachEmail: russell@theresiliencecoach.co.ukLinkedIn: Russell HarveyRecommended resources:⭐ If you enjoyed this content, subscribe to our podcast, rate it so others can find it, and share the episode with your trusted network.Looking for ways to grow and lead?⭐ Let's connect for a 15-minute cyber coffee and explore what you're facing or what may be holding you or your team back. I've held a few spots on my calendar for these high-impact connections: https://cybercoffee.youcanbook.me/⭐ If you're hosting an event and looking for a relatable speaker who delivers fresh perspectives, energy, and practical insights, let's explore how we can collaborate. https://www.executivebound.com/speaking⭐ Gain weekly leadership tools and strategies by joining our ExecutiveBound Inner Circle: https://www.executivebound.com/innercircle⭐ Explore upcoming events and high-value resources from our website: https://www.executivebound.com/events⭐ And don't miss claiming your copy of Healing Leadership or Fearless Women at Work for actionable insights to strengthen your journey: www.executivebound.com/booksLet's expand our network!⭐ Send me a LinkedIn connection request. I'd love to share my network of over 29K members with you: https://www.linkedin.com/in/ginnybaro© ExecutiveBound®. All rights reserved. The Dr. Ginny Show content may not be reproduced, distributed, or transmitted in any form without prior written permission.Disclaimer: The views, information, and opinions shared on The Dr. Ginny Show are intended for entertainment and educational purposes only. They do not substitute for professional advice in legal, medical, financial, therapeutic, or organizational matters. Always seek the advice of qualified professionals regarding your unique situation.

Jenn Dawson and Caitlin Haskell discuss a host of upcoming PeDRA deadlines and opportunities. Here are links to all the items referenced in the episode.PeDRA funding opportunitiesPeDRA Fellow Application PeDRA Membership Renewal and SurveyNominations for the PeDRA awards programEducational catalogPeDRA events pagePeDRA at SID14th PeDRA Annual ConferencePeDRA Merch shop

Spring has a way of making us feel like we should do more.Declutter everything.Deep clean the house.Start fresh.But what if the goal isn't to overhaul your home…What if it's to recalibrate it?In Episode 201 of Organizing with Ease, we're talking about why traditional spring cleaning often leads to burnout — and how small system refinements create sustainable momentum instead.Because alignment lasts longer than intensity.In This Episode, You'll Learn:✔️ Why spring cleaning fails without system support✔️ The psychology behind seasonal energy shifts✔️ How decision fatigue increases during busy months✔️ 5 areas to recalibrate instead of purge✔️ Why margin protects your peace✔️ How to reset your home without exhausting yourselfThe 5 Spring Calibration Areas1️⃣ Closet alignment2️⃣ Entry reset3️⃣ Kitchen realignment4️⃣ Calendar margin5️⃣ Energy auditWhen your systems match your season, your home feels lighter — without doing more.Key TakeawaySpring forward doesn't mean sprint forward.It means align forward.Momentum isn't built on intensity.It's built on structure.Ready for the Next Step?If you're local to the 305, join me March 17 at Pinecrest Library for Clear the Chaos.Or take the quiz below to identify your highest recalibration area and discover which level of support fits your season best.

Johnnie Putman and Steve King are in Panama City Beach with a very special guest local to the Florida panhandle but well known across the country! Johnnie’s watch also develops a mind of its own and they honor International Women’s Day, a day that is not celebrated nearly enough as it should be. Michael Lister […]

On this episode of the South Carolina Lede for March 10, 2026: it's budget week in the House and the Senate is taking up hemp regulations this week; we hear from Sen. Lindsey Graham about the latest on Iran; we also get a national/midterm/election vibe check with our good friend AP National Politics reporter Meg Kinnard; and more!

This week we discuss meeting Lisa Rina IRL, the premier of Ladies of London, the new season of Southern Hospitality, the Potomac reunion, a celeb behavior detour, Beverly Hills needs someone funny, the Traitors finale, Craig's behavior on Southern Charm, Summer House is our current fav, the Valley Persian Style season, Love Story: JFK Jr & CBK, Shrinking, The Pitt, and Paradise. Thanks for listening! Enjoy the shows!

The trio is back on Bickler's birthday to talk about the FA Cup win and take a look at the CL matchup against Galatasaray

Philippians 3:14

Spring Forward Sunday showed no mercy this year. Losing that hour hit everyone a little harder than expected. Andrew bumbled his way through week 26 of preaching through the Gospel of John and somehow made it to the closing prayer. Twenty six weeks in and still going strong… or at least still going.Frank had a big week on the church planting front. Cross & Crown officially has a storage unit now, which means things are getting real. They also picked up some helpful hand-me-downs from a defunct church plant, the classic church planting tradition of holy recycling. Frank also visited his wife's home church and reconnected with people from his early days in ministry, which was both encouraging and a little nostalgic.Joining us this week is our friend Zach, a missionary serving in the Czech Republic. He gives us a window into the unique ministry context of Central Europe, what faith looks like in one of the most secular regions in the world, and how the gospel is still quietly changing lives there.It's a conversation about ministry at home and abroad, surviving the time change, and remembering that God is at work in places both familiar and far away.

Every year, the clock change brings more than just a few days of fatigue. This episode uncovers the profound physiological impact of Daylight Savings Time, particularly the spring shift, on your health. Moving beyond anecdotal complaints, we delve into the published research revealing population-scale circadian disruption and its downstream effects. This is your ultimate guide to understanding the hidden dangers of Daylight Savings and how to prepare yourself and your clients to navigate the clock change with minimal impact on your heart, brain, and metabolic health. Topics discussed:- Circadian disruption- Spring shift risks- Physiological mechanisms- Metabolic dysregulation- Proactive strategies- Coaching opportunities---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

A repeat rant about our perennial pain that repeats itself every Spring. A time of year we all complain about, even our politicians! So why not stop the insanity? Learn why it started, why we don't really do anything about it...and my idea to solve the problem (in the first 30 seconds of this episode)

No, Benjamin Franklin did not invent Daylight Saving Time. But he did muse about its practicality in a 1784 essay. So, if Franklin didn't invent DST, where did all this springing forward come from? Bob calls up Chad Orzel (A Brief History of Timekeeping: The Science of Marking Time, from Stonehenge to Atomic Clocks) to get to the bottom of this question. Oh, and don't forget to change your clocks today!See omnystudio.com/listener for privacy information.

Every spring, the clocks jump forward and millions of people suddenly lose an hour of sleep. But the effects of daylight saving time go far beyond feeling a little groggy the next morning. In this episode of Somnilopod, we explore the science behind the "spring forward" time change, why it disrupts your circadian rhythm, and why the brain needs several days to adjust. You'll learn practical strategies to reduce fatigue, reset your internal clock faster, and protect your sleep during the transition. If you've ever wondered why daylight saving time causes brain fog, irritability, and cravings, this episode explains the biology—and what you can do to recover quickly.

Bridget Condon & Nikki Kay talk about all the latest news ahead of the start of the new league year in the NFL, Jayson Tatum returns to the Celtics lineup, Phoebe Schechter joins the show to talk about the Bills moves so far, which NFL teams are going to Spring Forward next year, Lauren Shehadi joins the show to talk college basketball & MLB, and more!See omnystudio.com/listener for privacy information.

Spring forward with us! In this episode of Saturdays with Sandra, Colleen, the Community Queen, shares her favorite tips for making the most of daylight saving time. From gardening and mulching to essential home maintenance like checking smoke detectors and cleaning gutters, get ready to embrace the season of renewal. Plus, hear why spring is Colleen’s favorite time of year and how to prepare for the busy days ahead! Follow us on Facebook and Instagram or download our app to stay connected! Saturdays with Sandra www.1011thepulse.com ios App Android App Advertise with Us Chapters:00:00 Introduction and Banter00:05 Colleen on Daylight Saving Time01:15 Gardening and Mulching Tips for Spring02:19 Home Maintenance: Smoke Detectors and More03:30 Planning Vacations and Setting Goals04:15 Why Spring is Colleen’s Favorite Season05:00 Closing Thoughts and Seasonal InspirationSee omnystudio.com/listener for privacy information.

This weekend we “Spring Forward” and change our clocks for Daylight Saving Time. We will speak with a sleep medicine physician about the very real health impacts of this shift, and why it’s about much more than just feeling groggy on Monday morning!8:05PM: This Sunday we “Spring Forward”! What are the very real health impacts of this shift, and why it’s about much more than just feeling groggy on Monday morning?Guest: Dr. Kevin Gipson – sleep medicine physician at Mass General Brigham8:15PM: Massachusetts School of Law 18th Annual Animal Rights Day April 4th Benefitting the Shadow Fund – Free & Open to the Public.Guest: Diane Sullivan – Shadow Fund New England8:30PM: America's Great Parking Scam: You've Been Robbed! How a mundane civic function became a constitutional "gray zone," why regulators refused to touch it, and what happens when technology becomes de facto law enforcement without accountability.Guest: Kerry Lutz – former attorney, media host & author of the book: America’s Great Parking Scam: You’ve Been Robbed!8:45PM: The Invisible Everywhere: Scientist Explains Why Modern Physics Points to God in New Documentary.Guest: Dr. Michael Guillen – scientist, former Harvard physics instructor and Emmy Award-winning ABC News Science EditorSee omnystudio.com/listener for privacy information.

On this episode of Your Real Estate Life on Fox Sports Ventura 1590 AM and 97.9 FM KVTA and K-EARTH 101, host Michael Harris of United Mortgage Corporation of America discussed how global volatility, energy prices, and employment data are shaping mortgage rates, with markets expecting rates to remain roughly in the mid-6% range amid inflation uncertainty and geopolitical risk. The program explained that mortgage pricing is primarily driven by bond market behavior rather than the Federal Reserve directly, reviewed upcoming economic indicators such as CPI and Treasury auctions, and highlighted how refinance activity is rising as borrowers seek improved cash flow rather than simply chasing lower rates. The show also featured estate planning insights on protecting business continuity after death, emphasizing the importance of trusts and successor authority, and introduced the “Perfect Financial GPS” and “Money Max” strategies, which focus on coordinating mortgage structure, liquidity, and long-term financial objectives rather than attempting to time interest rate movements. On this radio program, Michael imparts invaluable advice, financial insights, and practical resources for effectively managing your loans and transforming debt into wealth. While he may not have authored the lending programs you're currently enrolled in, his objective is to enlighten you on proper repayment strategies. Though he is not a certified public accountant, attorney, estate planner, or realtor, he can connect you with top-notch professionals through his extensive business network, ensuring you receive the best possible assistance. The economy is dynamic and ever-evolving. You will encounter numerous external factors beyond your control and face challenging questions that test your knowledge. However, amidst these challenges, there are still opportunities to secure your real estate future. Start saving time and money today on your purchase or refinance with the perfect interest rate and plan tailored to you and your family. Discover how to navigate the complex loan selection and acquisition process to meet your unique needs. Break free from the grip of your landlord and start building equity through homeownership. When it comes to finding your dream neighborhood and elevating your financial status, having the right support is crucial. Find it all in this enlightening radio program today. Investment loans are available in all states except North Dakota (ND), Nevada (NV), South Dakota (SD), and Vermont (VT). Please follow us on YouTube www.youtube.com/@YourRealEstateLife and visit our websites: yourrealestatelife.com and unitedforloans.com

On the saddest weekend of the year, the Fat One closes out the week with a recap of his day which included a gas report, nattering about Survivor and sportsball and some very So-So questions. Don't forget to SPRING forWARD on Saturday night. Happy National Oreo Cookrie Day.

Ben & Woods start the 8am hour talking about Daylight Saving Time as we get ready to "Spring Forward" on Sunday. Then we play today's game of Take On Woods before we head out to Peoria for our daily check-in with Spring Training Sammy who chats with us from a coffee shop with the latest from Padres Spring Training! Listen here!

We’ve come to the end of another week here at Soundside, the end of Winter is right around the corner, and there is a LOT to do before we ‘Spring Forward’ on Sunday. Let’s talk about it! Here’s Soundside Producer Jason Megatron Burrows LINKS: Emerald City Comic Con Tacoma Beer Week Winthrop Hot Air Balloon Round Up Oops All Goalies! Lunar New Year Celebration | Seattle Chinatown-International District Penn Cove Musselfest Northwest Record Show Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network. See omnystudio.com/listener for privacy information.

Send a textIn this episode of The 44, a familiar frustration—Daylight Savings Time—becomes a doorway into a deeper conversation about the value of time. Reflecting on scriptures like Psalm 90, Ephesians 5, and James 4, we're reminded that our days are limited and every hour is a gift from God. While losing an hour of sleep may feel inconvenient, it can also serve as a powerful reminder to “redeem the time” and make the most of the opportunities we've been given. Instead of just adjusting our clocks, this episode challenges us to consider how we're using the time God has entrusted to us and to live each day with eternity in mind.

The Old Man has a NEW Coffee!! The "Scroll and Burn" Roast from "Savaged Grind Coffee Co." fills the Old Man's mug now!! It's a Bold & Smooth Dark Roast that gets you up and out the door in the mornings!! Go to, SavagedUnfiltered.com and pick up a Bag TODAY!! Now for the rest of the story: Did you know that we all Spring Forward on Sunday the 8th of March? That's right. Daylight Savings Time is BACK already!!! Seems like we just Fell Back last week!!!!! Anyways, change your clocks so you can catch The Old Man's Podcast at 7am pst / 10am est on Monday!!! Alright ya-all that's it for now, LATER GATORS!!!   *Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree   *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com     *Contact us at: theoldmanspodcast@gmail.com     Checkout and Follow the Writings of Shonda Sinclair here: Roaming the Road (of Life):https://www.shondasinclair.com/   *TOMPodcast Music Shows: https://www.mixcloud.com/TOMPodcast/   *Savaged Unfiltered with Michael Gardner: https://open.spotify.com/show/0MnP9HAD9wNnpCjRJG0tyC?si=343f60b106784463 

Concluding: The Death of the (Internet) Search [Structured Data], and “This Day in History” (It was a busy one, apparently.) ** Daylight Saving time-change Sunday morning SPRING FORWARD!

This weekend we “spring forward,” lose an hour of sleep, and gain absolutely nothing except confusion and cranky pets. So today, The Wake Up Call breaks down why we do Daylight Saving Time, why some states want nothing to do with it, and what you can expect when the clocks jump ahead. Then in Part Two, Scotch, Tank, and Mandy unveil their very official, extremely serious (not at all serious) Public Service Announcement to help you survive the time change — featuring reminders to change your smoke detector batteries, update the microwave clock that refuses to cooperate, and maybe, finally, fix the truck clock you gave up on in 2018. Grab your coffee. You're gonna need it.See omnystudio.com/listener for privacy information.

Dr. Anita Shelgikar of the American Association of Sleep Medicine has the science to back up why we should stop "Spring Forward"

It's that time of year again - time to 'spring forward' an hour from Standard Time to Daylight Time. Learn when that will happen and why we still tackle this task, plus remember to change your batteries too, by listening to this podcast.

This month, join ⁠The Career Engineer ⁠for a special broadcast focused on the REALignment & ReEngineering for your 2026 Career Pivot. Don't forget to visit ⁠⁠⁠⁠www.TCEnow.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for personalized career coaching  and resources to help you achieve your goals!

On this episode of Bounced From The Roadhouse:Special Guests in 4B:Sunday We Spring ForwardBrandon Jones Saved A Life Skijoring is realRedneck WeddingMaggie and Caleb! 605-858-8548Jim Carrey Clone Holding Hands Video still goingSalty Children Whiskey FestivalShia LaBeouf Again...That's a Great QuestionWoman Arrested For Karaoke A Prophet in Florida Brandon Jones Jam Questions? Comments? Leave us a message! 605-343-6161Don't forget to subscribe, leave us a review and some stars Hosted on Acast. See acast.com/privacy for more information.

Sue and Kendra are sending an audio petition with our Morning MAGIC listeners - to finally make DAYLIGHT SAVING TIME PERMANENT! (As in "stay in spring forward").

Send a textWelcome to another gentle episode of The Zeepy Sleep Podcast — a calming bedtime story for kids designed to help children feel safe and peaceful as their bedtime routines shift with daylight saving time and the spring forward clock change.In Slumber and the Sun's Gentle Stretch, the forest animals notice something curious: the sun stayed in the sky longer today—just like when the clocks spring forward—and even though bedtime has arrived, their bodies don't feel sleepy yet. Together, they visit Slumber the Sloth beneath his great starlit tree, where he teaches them that rest comes before sleep — and that sometimes our bodies need a little extra gentleness and patience when the light changes and bedtimes feel different. Through soft breathing, cozy moss, and the forest's evening song, the animals learn to trust the quiet and practice resting, even when sleep feels far away.

Send a textThere have been seasons in my business where I was working nonstop.60+ hour weeks.Constant output.Always chasing the next result.And from the outside, it looked like momentum. But internally, I was exhausted, disconnected, and dangerously close to walking away from the business I had worked so hard to build.What changed everything wasn't doing more.It was learning how to pull back.In this episode, I'm talking about the concept of pulling back to spring forward. The intentional pause that allows you to build the assets, foundations, and systems that create real freedom and long-term growth.This was one of the hardest shifts for me to make. But every time I've allowed myself to step back and build properly, my business has expanded in ways I never could have forced.Join the Growth Lounge - https://www.brittneyceo.com/growthGet My 7 Figure Guide: https://brittney-ceo.mykajabi.com/offers/fbKnBwSM/checkoutGet my FREE weekly biz babe moves straight to your inboxhttps://view.flodesk.com/pages/624b64b2a15594c239cada7bJoin my Facebook Grouphttps://www.facebook.com/groups/131279237732613Follow me on Ig @brittneyceo for my daily life, hot biz tips, and morehttps://www.instagram.com/brittneyceo/

Spring Time Change Cheat Sheet - Download Allison's free printable guide to plug in your child's schedule and follow a clear plan for the time change. If time changes make you anxious every year, you are not alone—but the good news is that the spring time change is typically the easier one to manage. In this episode of How Long 'Til Bedtime?, Allison walks you through exactly how to adjust your child's sleep when the clocks spring forward, without triggering early mornings, short naps, or a full-blown sleep regression. You'll learn why you don't need to prepare days in advance, what to do on the actual day of the time change, and how to get your child fully back on track by Monday morning. Allison also answers the question many parents secretly hope the answer to: Can daylight saving time be used to permanently shift an early riser to a later wake time? This episode includes clear, practical guidance for babies four months and older, toddlers, and young children, plus specific advice for families with newborns. Allison also shares a free Spring Time Change Cheat Sheet you can download by CLICKING HERE to easily map out your child's adjusted schedule. In this episode, you'll learn: Why the spring time change is easier than the fall time change Why gradually adjusting bedtime before daylight saving time can backfire Exactly what to do on Saturday night and Sunday morning How to adjust naps and bedtime on the day the clocks spring forward When (and if) you should wake your child proactively on Sunday How to avoid short naps and early morning wakings after the time change How long it typically takes children to adjust Whether you can use daylight saving time to create a later morning wake time Special guidance for newborns who aren't on a set schedule Resources mentioned in this episode: Spring Time Change Cheat SheetDownload Allison's free printable guide to plug in your child's schedule and follow a clear plan for the time change. Episode 227. Should Your Baby or Toddler Have a Set Morning Wake Time? Click here to listen to the episode on YouTube  Give your child the gift of better sleep. Allison's free, age-specific guides show you exactly how many hours of rest kids need to grow, learn, and thrive—no matter their age. Get your free copy now: 0-2 Years Old or 3 to 10 years old From baby sleep to toddler sleep, daycare naps to sleep training—How Long 'Til Bedtime? is the podcast for parents who want practical, guilt-free sleep tips they can actually use. Hosted by pediatric sleep coach Allison Egidi, each episode delivers real solutions for every stage—from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you're trying to make sense of daycare sleep patterns, craving your evenings back, or simply need a working mom podcast to keep you grounded, you're in the right place. Want more from Allison? Sign up here to get her weekly email with podcast updates and other helpful parenting topics.   Enjoying How Long 'Til Bedtime? Your rating and review help Allison reach and support more parents. On Apple Podcasts: Click here, scroll to the bottom, rate the show, and tap "Write a Review." On Spotify: Click here to leave a rating or review. Don't miss an episode—subscribe so you're always up to date! Connect with Allison: Instagram | Facebook | Website | YouTube  

That's right. It's almost time to spring forward. Here are my top toddler sleep tips to prep for the time change.Here we are again! In the US, the time is changing on March 8th, 2026. This time, we're springing forward. Our spring time change isn't typically as disruptive as the fall time change, but there are still some easy things you can do to keep your kids' sleep training from falling apart.✨ Conquer Daylight Savings Time! Get help in my Free Toddler Sleep Masterclass: http://AwesomeLittleSleepers.com/yt_m...ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

Today with us on the Incite Change Podcast, Coach Mauro sits down with Russell Harvey.   Russell Harvey, known as The Resilience Coach, is a leadership development specialist with more than 20 years of experience helping people thrive through change. With a career spanning both public and private sectors, he has worked with organizations of all sizes to strengthen communication, build emotional resilience, and create cultures where people feel confident tackling challenges.   His own personal journey has a profound influence on Russell's approach. After experiencing setbacks early in his career and navigating major life changes, he became increasingly curious about what enables some people to grow through challenges. That curiosity led him to study resilience, experiment with new habits, and ultimately reshape his own outlook—fueling the work he now shares with others.   Russell's mission is simple: to help people think better, feel better, and perform better. Through his work, he empowers others to build everyday resilience and unlock their potential, both personally and professionally.   Episode Timestamps ●        [01:14] Russell Harvey ●        [06:00] "VUCA" (Volatile, Uncertain, Complex, Ambiguous) ●        [11:03] Resilience ●        [15:55] Optimism ●        [20:57] Building Resilience Leaders ●        [25:36] Next Steps ●        [30:44] Grounded Optimism ●        [33:17] Spring Forward with Learning   Resources Mentioned ●        The Resilience Coach ●        Russell's Podcast: How to Build Your Resilience ●        LinkedIn: https://www.linkedin.com/in/russelltheresiliencecoach/  ●        Facebook: https://www.facebook.com/theresiliencecoach/  ●        Twitter/X: https://x.com/therescoach    Quotes [Russell] "Engage with your resilience wheel."   [Russell] "Resilience is a choice."   [Russell] "Spring forward with learning."   Thanks so much for tuning in. Join us again next week for another episode! Contact us! If you would like to get in touch, leave us a comment! Visit our website - www.healthyincite.com Follow us on Instagram - https://www.instagram.com/incitecoaching/?hl=en Like us on Facebook - https://www.facebook.com/incitecoaching/   

In this episode of "What's Happening QC," host Marc Zyla sits down with Robbie McIntyre, the Executive Director of Spring Forward Learning Center.

What if the fastest way to your next breakthrough wasn't doing more — but doing less? I know it sounds good, and also scary. In today's short but powerful episode, I'm giving you a full-body permission slip to pull back, create space, and let your nervous system breathe. We're talking about why slowing down actually speeds up your manifestations, how to release the guilt around rest, and why creating safety is your ultimate strategy for expansion. This is for the high-achievers, the go-getters, and the spiritual seekers who secretly feel like they can't stop moving or feel burned out in freeze… and deep down know they need to chill to call in what they desire. ✨ Your dreams don't need you to hustle harder or get the right plan — they need you to feel safe enough to receive them.   MENTIONED IN THIS EPISODE

2 Corinthians 9:6-11   Generosity applies to both God and people. God has called us to be generous toward him, but he has also called us to be generous to our fellow neighbor. There are at least three areas where we can spring forward in our generosity: Finances Time Grace   Crossroads – about heaven, earth, and the journey in between. Connect with us Website: www.crossroadsjourney.com YouTube: https://www.youtube.com/channel/UC17oxaQ1yWK2DgN0xnlMO_g Facebook: www.facebook.com/crossroadsjourney

What are the things that get your best effort?   Ecclesiastes 9:10a (NASB)   Paul's “Race” Acts 20:24 1 Corinthians 9:24-27 Hebrews 12:1-3 2 Timothy 4:7   What areas do we need to turn it up? Intimacy (to be close to God) Transformation (to be like God) Surrender (worship of God)   Crossroads – about heaven, earth, and the journey in between. Connect with us Website: www.crossroadsjourney.com YouTube: https://www.youtube.com/channel/UC17oxaQ1yWK2DgN0xnlMO_g Facebook: www.facebook.com/crossroadsjourney

2 Corinthians 11:21-29  How do we make living in uncomfortableness part of our daily lives: Live with standards, not heroes Live for heaven, not comfort Live with present day faith Live for the next opportunity   Crossroads – about heaven, earth, and the journey in between. Connect with us Website: www.crossroadsjourney.com YouTube: https://www.youtube.com/channel/UC17oxaQ1yWK2DgN0xnlMO_g Facebook: www.facebook.com/crossroadsjourney

This week the boys are all together to talk about Summer Games Fest and what we hope to see, Zach is DYING to talk about Expedition 33 but Shannon has been playing DOOM and Justin is absorbed in Fantasy Life. We also have a spooky spoiler zone with Final Destination and Until Dawn.

It's a cool & pleasant springtime in the Mojave High Desert. The hummingbirds are lingering on the branches of creosote and catclaw, looking around for the flowers. Where are the flowers? Well, that’s always the guessing game up here, isn’t it? Sometimes they’re evident by the end of March, sometimes it’s the beginning of May. Varies by terrain, by altitude, by a hundred little differences from spring to spring, in this forward motion of our lives. ALSO: Traveling Doc Holliday's West. Support the show: https://www.patreon.com/desertoracleSee omnystudio.com/listener for privacy information.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

'Spring forward' no more: Trump and Musk want to end Daylight Saving Time changes. Here's what health experts say The $100 Trillion Disruption: The Unforeseen Economic Earthquake Apple Is Delaying the 'More Personalized Siri' Apple Intelligence Features An audit found that 10 top AI chatbots, including ChatGPT, Copilot, and Gemini, repeated false claims from a pro-Kremlin disinformation network 33% of the time Digg is getting another revival, this time with an injection of AI The Weird and Wacky Gadgets We Saw at MWC 2025 AMD finally has a decent NVIDIA killer with the Radeon 9070 + 9070 XT Sources: there haven't been negotiations between ByteDance and prospective TikTok US buyers, amid confusion over who's leading Trump administration negotiations Crony Crypto Capitalism Utah Passes First US App Store Age Verification Law The modern era of low-flying satellites may begin this week YouTube Premium and Music Surpass 125 Million Subscribers America's Justice Department Still Wants Google to Sell Chrome Remembering 'Space Ghost' Voice Actor George Lowe Host: Leo Laporte Guests: Devindra Hardawar, Mike Elgan, and Louis Maresca Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com for This Week in Tech bitwarden.com/twit expressvpn.com/twit NetSuite.com/TWIT coda.io/twit

Mackenzie Eddie and Scott Siepker discuss the risks associated with springing forward, Casey Anthony's TikTok account and misunderstood song lyrics. Touching on stage names, deciding the perfect time to watch a movie, and so much more overthinking! Learn more about your ad choices. Visit megaphone.fm/adchoices

'Spring forward' no more: Trump and Musk want to end Daylight Saving Time changes. Here's what health experts say The $100 Trillion Disruption: The Unforeseen Economic Earthquake Apple Is Delaying the 'More Personalized Siri' Apple Intelligence Features An audit found that 10 top AI chatbots, including ChatGPT, Copilot, and Gemini, repeated false claims from a pro-Kremlin disinformation network 33% of the time Digg is getting another revival, this time with an injection of AI The Weird and Wacky Gadgets We Saw at MWC 2025 AMD finally has a decent NVIDIA killer with the Radeon 9070 + 9070 XT Sources: there haven't been negotiations between ByteDance and prospective TikTok US buyers, amid confusion over who's leading Trump administration negotiations Crony Crypto Capitalism Utah Passes First US App Store Age Verification Law The modern era of low-flying satellites may begin this week YouTube Premium and Music Surpass 125 Million Subscribers America's Justice Department Still Wants Google to Sell Chrome Remembering 'Space Ghost' Voice Actor George Lowe Host: Leo Laporte Guests: Devindra Hardawar, Mike Elgan, and Louis Maresca Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com for This Week in Tech bitwarden.com/twit expressvpn.com/twit NetSuite.com/TWIT coda.io/twit

'Spring forward' no more: Trump and Musk want to end Daylight Saving Time changes. Here's what health experts say The $100 Trillion Disruption: The Unforeseen Economic Earthquake Apple Is Delaying the 'More Personalized Siri' Apple Intelligence Features An audit found that 10 top AI chatbots, including ChatGPT, Copilot, and Gemini, repeated false claims from a pro-Kremlin disinformation network 33% of the time Digg is getting another revival, this time with an injection of AI The Weird and Wacky Gadgets We Saw at MWC 2025 AMD finally has a decent NVIDIA killer with the Radeon 9070 + 9070 XT Sources: there haven't been negotiations between ByteDance and prospective TikTok US buyers, amid confusion over who's leading Trump administration negotiations Crony Crypto Capitalism Utah Passes First US App Store Age Verification Law The modern era of low-flying satellites may begin this week YouTube Premium and Music Surpass 125 Million Subscribers America's Justice Department Still Wants Google to Sell Chrome Remembering 'Space Ghost' Voice Actor George Lowe Host: Leo Laporte Guests: Devindra Hardawar, Mike Elgan, and Louis Maresca Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com for This Week in Tech bitwarden.com/twit expressvpn.com/twit NetSuite.com/TWIT coda.io/twit

The news to know for Friday, March 7, 2025! We'll tell you about President Trump's turnaround on his own tariffs and how he's taking some power away from top cost-cutter, Elon Musk. Plus, what to know about a new Bitcoin reserve, how a spacecraft explosion caused some flight delays, and why the world is invested in a couple of birds building a family. Those stories and even more news to know in about 10 minutes!    Join us every Mon-Fri for more daily news roundups!  See sources: https://www.theNewsWorthy.com/shownotes Become an INSIDER to get AD-FREE episodes here: https://www.theNewsWorthy.com/insider Sign-up for our Friday EMAIL here: https://www.theNewsWorthy.com/email Get The NewsWorthy MERCH here: https://www.theNewsWorthy.com/merch Sponsors: Wildgrain is offering $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/NEWSWORTHY to start your subscription. Give yourself the luxury you deserve with Quince. Go to Quince.com/newsworthy for FREE shipping on your order and 365-day returns! To advertise on our podcast, please reach out to ad-sales@libsyn.com

Topics discussed on today's show: National Cereal Day, Spring Forward, Employee Appreciation Day, Old Look Job, Debt for Concerts, Birthdays, History Quiz, 20 in 25, Heidi's Terrifying Moment, Stay Or Go with guest Eric Roebuck and Leroy from the North: Final Gravity, New Music Friday, and Apologies.

Utah unions are gearing up for a fight against a new controversial law. Host Ali Vallarta and executive producer Emily Means discuss the details and how you can get involved — if you want. Plus, a plan for the old Sizzler at Sugarhouse Park, daylight saving weekend, and a mystery $14 million donation.  Resources and references: SLC's New Police Chief, 7th Best Capital City, New Central City Restaurant [City Cast Salt Lake] Boutique hotel, rooftop bar and restaurant in the works at old Sugar House Sizzler site [Building Salt Lake] Utah unions will attempt to repeal HB267 ban on collective bargaining for public workers [Salt Lake Tribune] Volunteer opportunity to collect signatures for the referendum.  Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC.  Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  The Shop Salt Lake Brewing Harmons Treefort Music Fest Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC. Workshopslc.com - use code CITYCAST for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

Roscoe Wallace is back and talking about his new Spring Forward tour. He also premieres a song he would write for Taylor Swift.Steve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.