Functioning Minimalist

Tune in for a new way to approach decluttering to be more prepared in case of an emergency, and refresh your space at the same time.

Though it sounds morbid, Swedish Death Cleaning is a pleasant, practical approach to decluttering.

Reading is essential. So is joining my book club.

The role that anger plays in our lives is up to us. Tune in for tips to deal with it.

Meditation is an effective mindfulness tool that can take your quality of life to the next level.

What do we do with all the non-essentials we’re left with after a solid decluttering session?

Tune in to the new episode for a dirty little secret.

Contentment, which is defined as sustained, peaceful happiness, is what we’re after. It’s real and it lasts. Here’s how to achieve it…

Tune in for an episode about toys, tough conversations, and minimalist gift ideas for kids.

Mondays don’t have to be the worst, most dreaded day of the week, and here’s why…

Sustainable eating means making conscious choices when it comes to which foods we consume, and not just what’s sustainable for the planet, but for our health.

Minimalism is about doing more of what you love, and hobbies are an essential part of that.

Wanna keep it 100? Use the 10% rule.

Life is hard enough without the added hurdle of being your own worst enemy. Tune in for tips on how to get out of your own way.

The next time you have the impulse to buy something, think twice.

Fear is a non-essential that keeps us from taking risks and living our lives.

Checking in periodically and evaluating our progress is crucial for personal growth & success. .

The Functioning Minimalist podcast turns one! Tune in for a special birthday-themed episode.

Being judgmental may be the most common thing in our culture besides skinny jeans, but it’s a next-level non-essential.

Tune in for an episode about Fast Fashion, the harmful effects, and what we can do about it.

I don’t know if you know this, but we have to consume to survive. Minimalists are no exception.

May is Mental Health Awareness Month, and in keeping with that theme, this episode is about the importance of recognizing burnout, and doing something about it.

Tune in for a talk about essentials vs. non-essentials, and how we can reconnect with our priorities to enhance our lives.

In honor of Earth Day, tune in for a talk about minimalism’s role in sustainability, and tips to be eco-friendly in our every day lives.

This special mini-sode is a friendly reminder that life is in session.

Tune in for a talk about why it’s essential to get outside, and how regular outdoor adventures are good for our health.

There is a difference between stress, and stressed out. Tune in for a talk about ways to minimize and manage our stress.

Tune in for tips to ditch self-doubt, and ways to turn scarcity thinking into unlimited abundance.

Minimalism provides clarity, reveals our values, and shows us who we are. In this episode, I’ll talk about minimalism’s role in discovering who we are.

Tune in for a talk about creating positive change via minimalism and conscious consumerism.

Tune in for a talk about minimalism’s role in our personal style, and how by simplifying our wardrobe, we can feel comfortable & confident, and get more done.

This episode is about minimalism and living unapologetically.

Minimalism helps wake us up, and take charge of our lives.

How and where we spend our dollar matters. Conscious consumption means choosing to support brands that support us, and the environment.

Join me for the first Q + A episode as I answer five of the most popular questions about minimalist basics.

This episode is about how we can ditch the non-essential habits, recommit to our resolutions, and get back on track to achieve our goals.

In this episode, I’ll talk about minimalism, guilt, and tactics to help us let go of it all.

For the first episode of 2017, I’ll share tips to help us refocus on the essentials, and renew the way that we look at things and perceive our circumstances.

Tune in for a talk about holiday minimalism, and ways to enjoy the rest of the season while we prepare for next year.

Upholding our minimalist sentiments can turn the hectic holidays into a peaceful, enjoyable time.

Decision fatigue can harm our productivity and success, so it’s best to minimize the amount of unnecessary decisions we make on a daily basis.

Cultivating gratitude helps us approach life with positivity, open-mindedness, and optimism.

Gift giving has become somewhat of a sport, so this episode is all about preserving minimalist sentiments while gifting and receiving.

Tune in for a talk about minimalism and ways to streamline our use of social media so it can enhance our lives, not detract or distract us.

Tune in for a talk about minimalism and ways to reduce our carbon footprint to protect our future.

This episode is about minimalism and all those items you’re keeping just in case…

By minimizing the daily distractions, we can up our productivity.

Mindfulness is at the heart of minimalism, promoting clarity, positivity, and happiness.

Nothing changes if nothing changes. Don’t settle. This episode is for anyone interested in living a more than mediocre life.

A minimalist homage to Donna Meagle & Tom Haverford (of Parks and Recreation) and their “Treat Yo Self” day.

Tune in for tips on how to ditch the guilt and pare down our sentimental clutter.