Podcasts about repeats

My guest today on the Online for Authors podcast is Lee Knapp, author of the book I'm History ... but do I repeat myself? Lee Knapp is a lifelong Virginian and is steeped in its history. She grew up in Richmond, attended college at William and Mary in Colonial Williamsburg, and now lives in rural Louisa near Charlottesville. Lee spent her career as a high school history teacher, an entrepreneur and artist around all things ceramic, a copywriter and editor, a proprietor of a tourist home, sometimes called an Airbnb, and of course, an author.   In my book review, I stated I'm History ... but do I repeat myself is a memoir by Lee Knapp. We follow Lee from a young girl to retirement and watch all the iterations in between. Along the way, we also see the change in Richmond, Virginia, her old alma mater, and the world at large.   Lee tackles tough subjects. Is it okay to love and respect someone despite some of the things they believe? Do cultural differences really make people different? Can new versions of old things be as good as the the original? Are we making history or is history making us?   This was an interesting story that looks not only at her own life, but weaves in historical context as well. No doubt, I would have enjoyed being in one of her history classes.   If you like a good memoir that makes you think about your beliefs, then this is the book for you.   Subscribe to Online for Authors to learn about more great books! https://www.youtube.com/@onlineforauthors?sub_confirmation=1   You can follow Author Lee Knapp Website: https://imhistorybook.com/ Substack: @leeknapp IG: @leeknapp1 LinkedIn: Lee Knapp   Purchase I'm History ... but do I repeat myself? on Amazon: Paperback: https://amzn.to/4bFBHCj Ebook: https://amzn.to/4g8RFpV   Teri M Brown, Author and Podcast Host: https://www.terimbrown.com FB: @TeriMBrownAuthor IG: @terimbrown_author X: @terimbrown1   Want to be a guest on Online for Authors? Send Teri M Brown a message on PodMatch, here: https://www.podmatch.com/member/onlineforauthors   #leeknapp #imhistory #memoir #terimbrownauthor #authorpodcast #onlineforauthors #characterdriven #researchjunkie #awardwinningauthor #podcasthost #podcast #readerpodcast #bookpodcast #writerpodcast #author #books #goodreads #bookclub #fiction #writer #bookreview *As an Amazon Associate I earn from qualifying purchases.

War Room Cowboys vs Indians! History Repeats Itself As Texans Wake Up To The Threat Of Demographic Replacement… PLUS, Trump Calls AI Risks A ‘Hoax,' Says No Need For More Regulation, And Former CIA Director John Brennan Subpoenaed Over Russiagate Conspiracy 

If you want to learn how to speak and sound natural when you talk in English, one key is being able to hear the melody, music, and repetitions that occur over and over again in the language. The reality is that, regardless of the words or grammar you use, everything is said in predictable, repeated patterns. The better we are to hear these patterns, and use the patterns in our own speech, the more natural we will sound. Let's practice hearing and repeating patterns in a series of exercises together.Get a free podcast/mp3/audio version: https://open.spotify.com/show/7f77KK0bWJ8ohC3QWDDwVYWelcome to The Express, a weekly show where we take a written text and transform it into living, natural, speech. We'll go through a variety of communication techniques to leave you with a better understanding of how your voice and body can transform other people's lives, and your own.Wondering what challenge to overcome in order to become a better speaker and communicator? Wondering how to speak more naturally with richer emotion? Before you think about what to do with your face, your mouth, or tongue, or breath, think about patterns. What words and parts of words are you giving space to? What are you doing with your pitch? What direction are your pitches going in?Welcome to For Word, the platform dedicated to guiding you towards better spoken performance. We're constantly looking at techniques to add more vocal variety to how we talk by incorporating more softness and firmness to our, furrowing eyebrows, smiling, raising and lowering pitches, adding pauses in order to convey frustration, sadness, joy and nervousness, and considering how to add more breath to everything we say. Let's see how these elements of contrast, body language, and other elements of communication can lead to richer expression.#performance #poetry #speaking

Listen to our radio program, first aired on SBS South Asian on Tuesday, 1 September 2026, at 2pm, covering major news from across Australia over the past seven days, the flood crisis in Nepal, and Australia's assistance in response to the disaster. SBS Nepali broadcasts a radio program every Tuesday and Thursday at 2 PM on SBS South Asian digital radio and channel 305 on your TV, live from our studios in Sydney and Melbourne. Repeats of these shows are aired every Thursday and Sunday at 4 PM on SBS Radio 2. Every Monday, listen to one full hour of contemporary Nepali songs on SBS South Asian at 2 PM. Warning: This content may be distressing for some listeners. - मङ्गलवार, १ सेप्टेम्बर सन् २०२६ दिउँसो २ बजे एसबीएस साउथ एसियनमा प्रत्यक्ष प्रसारण भएको एसबीएस नेपालीको कार्यक्रममा हामीले अस्ट्रेलियाका पछिल्ला सात दिनका प्रमुख समाचार, नेपालको बाढी सङ्कट र त्यसमा अस्ट्रेलियाबाट प्राप्त सहयोग बारे चर्चा गरेका छौं। हाम्रो रेडियो कार्यक्रम हरेक मङ्गलवार र बिहीवार दिउँसो दुई बजे SBS South Asian मा प्रत्यक्ष प्रसारण हुन्छ। यी रेडियो कार्यक्रम बिहीवार र आइतवार SBS Radio 2 मा अपराह्न ४ देखि ५ बजेसम्म पुन प्रसारण हुन्छन्। नोट: यस सामाग्रीमा समावेश केही विवरणहरूले केही श्रोताहरूलाई विचलित बनाउन सक्छ।Disclaimer: We would like to inform you that the views expressed in this conversation are solely those of the speaker, and SBS neither endorses nor opposes these views.Australians seeking emergency consular assistance are advised to contact the Department of Foreign Affairs and Trade (DFAT)'s 24-hour Consular Emergency Centre on 1300 555 135, or from overseas on +61 2 6261 3305.Readers seeking crisis support can contact Lifeline on 13 11 14, the Suicide Call Back Service on 1300 659 467 and Kids Helpline on 1800 55 1800 (for young people aged up to 25). More information and support with mental health is available at beyondblue.org.au and on 1300 22 4636.In an emergency, call 000.Subscribe to the SBS Nepali podcast here.You can listen to SBS Nepali's live broadcast every Tuesday and Thursday at 2 pm via SBS South Asian on digital radio, on television channel 305, through the SBS Audio app, on SBS On Demand, or via our website.You can also follow SBS Nepali on social media: Facebook, Instagram and X (@SBS Nepali). - नोट: हामी तपाईँलाई जानकारी गराउन चाहन्छौँ कि यस कुराकानीमा व्यक्त गरिएका विचारहरू वक्ता स्वयम्‌का हुन् र यी विचारहरू प्रति एसबीएसको समर्थन वा विरोध छैन।आपत्कालीन कन्सुलर सहायता आवश्यक पर्ने अस्ट्रेलियन नागरिकहरूलाई डिपार्टमेन्ट अफ फरेन अफेयर्स एन्ड ट्रेड (DFAT) को २४ घण्टा सञ्चालन हुने कन्सुलर इमर्जेन्सी सेन्टरमा १३०० ५५५ १३५ मा सम्पर्क गर्न आग्रह गरिएको छ। विदेशमा हुनुहुन्छ भने ‌‌+६१ २ ६२६१ ३३०५ मा सम्पर्क गर्नुहोस्।मानसिक स्वास्थ्य सम्बन्धि सहयोग चाहिएको अवस्थामा यी सेवाहरूलाई सम्पर्क गर्न सक्नु हुन्छ: लाइफलाइन: १३ ११ १४, बियन्ड ब्लु: १३०० २२ ४६३६, सुसाइड कल ब्याक सर्भिस: १३०० ६५९ ४६७ र पाँचदेखि २५ वर्ष उमेर समूहका लागि किड्स हेल्पलाइन: १८०० ५५ १८०० मा सम्पर्क गर्नुहोस्। दोभाषे सेवाका लागि १३ १४ ५० मा फोन गर्नुहोस्।आपतकालीन अवस्थामा भने ट्रिपल जिरो अर्थात् ००० मा फोन गर्नुहोस्।हाम्रा थप अडियो प्रस्तुतिहरू पोडकास्टका रूपमा उपलब्ध छन्। यो नि:शुल्क सेवा प्रयोग गर्न तपाईंले आफ्नो नाम दर्ता गर्नु पर्दैन। पोडकास्टमा सामाग्री उपलब्ध हुनासाथ सुन्न यहाँ थिच्नुहोस्।एसबीएस नेपालीको प्रत्यक्ष प्रसारण हरेक मङ्गलवार र बिहीवार दिउँसो २ बजे SBS South Asian मा डिजिटल रेडियोमार्फत, आफ्नो टेलिभिजनको च्यानल ३०५ मा, SBS Audio एपमार्फत, SBS On Demand मा वा हाम्रो वेबसाइटबाट सुन्न सक्नुहुन्छ। साथै हामी सोसल मिडिया प्लेटफर्महरू फेसबुक, इन्स्टाग्राम र एक्स मा पनि रहेका छौं SBS Nepali का नाममा।

Listen to our radio program aired on SBS Radio 2 on Sunday, 30 August 2026 at 4 PM AEST. Tune in to our radio program every Tuesday and Thursday at 2 PM AEST on SBS South Asian digital radio and channel 305 on your TV, live from our studios in Sydney and Melbourne. Repeats of these shows are aired every Thursday and Sunday at 4 PM AEST on SBS Radio 2. Warning: This content may be distressing for some listeners. - आइतवार, ३० अगस्ट २०२६ दिउँसो ४ बजे (सिड्नी समय अनुसार) एसबीएस रेडियो २ मा प्रसारण भएको एसबीएस नेपालीको रेडियो कार्यक्रम सुन्नुहोस्। हाम्रो रेडियो कार्यक्रम हरेक मङ्गलवार र बिहीवार दिउँसो २ बजे SBS South Asian मा प्रत्यक्ष प्रसारण हुन्छ। यी रेडियो कार्यक्रम बिहीवार र आइतवार SBS Radio 2 मा अपराह्न ४ देखि ५ बजेसम्म पुन प्रसारण हुन्छन्। नोट: यस सामाग्रीमा समावेश केही विवरणहरूले केही श्रोताहरूलाई विचलित बनाउन सक्छ।Disclaimer: We would like to inform you that the views expressed in this conversation are solely those of the speaker, and SBS neither endorses nor opposes these views.Australians seeking emergency consular assistance are advised to contact the Department of Foreign Affairs and Trade (DFAT)'s 24-hour Consular Emergency Centre on 1300 555 135, or from overseas on +61 2 6261 3305.Readers seeking crisis support can contact Lifeline on 13 11 14, the Suicide Call Back Service on 1300 659 467 and Kids Helpline on 1800 55 1800 (for young people aged up to 25). More information and support with mental health is available at beyondblue.org.au and on 1300 22 4636.In an emergency, call 000.Subscribe to the SBS Nepali podcast here.You can listen to SBS Nepali's live broadcast every Tuesday and Thursday at 2 pm via SBS South Asian on digital radio, on television channel 305, through the SBS Audio app, on SBS On Demand, or via our website.You can also follow SBS Nepali on social media: Facebook, Instagram and X (@SBS Nepali). - नोट: हामी तपाईँलाई जानकारी गराउन चाहन्छौँ कि यस कुराकानीमा व्यक्त गरिएका विचारहरू वक्ता स्वयम्‌का हुन् र यी विचारहरू प्रति एसबीएसको समर्थन वा विरोध छैन।आपत्कालीन कन्सुलर सहायता आवश्यक पर्ने अस्ट्रेलियन नागरिकहरूलाई डिपार्टमेन्ट अफ फरेन अफेयर्स एन्ड ट्रेड (DFAT) को २४ घण्टा सञ्चालन हुने कन्सुलर इमर्जेन्सी सेन्टरमा १३०० ५५५ १३५ मा सम्पर्क गर्न आग्रह गरिएको छ। विदेशमा हुनुहुन्छ भने ‌‌+६१ २ ६२६१ ३३०५ मा सम्पर्क गर्नुहोस्।मानसिक स्वास्थ्य सम्बन्धि सहयोग चाहिएको अवस्थामा यी सेवाहरूलाई सम्पर्क गर्न सक्नु हुन्छ: लाइफलाइन: १३ ११ १४, बियन्ड ब्लु: १३०० २२ ४६३६, सुसाइड कल ब्याक सर्भिस: १३०० ६५९ ४६७ र पाँचदेखि २५ वर्ष उमेर समूहका लागि किड्स हेल्पलाइन: १८०० ५५ १८०० मा सम्पर्क गर्नुहोस्। दोभाषे सेवाका लागि १३ १४ ५० मा फोन गर्नुहोस्।आपतकालीन अवस्थामा भने ट्रिपल जिरो अर्थात् ००० मा फोन गर्नुहोस्।हाम्रा थप अडियो प्रस्तुतिहरू पोडकास्टका रूपमा उपलब्ध छन्। यो नि:शुल्क सेवा प्रयोग गर्न तपाईंले आफ्नो नाम दर्ता गर्नु पर्दैन। पोडकास्टमा सामाग्री उपलब्ध हुनासाथ सुन्न यहाँ थिच्नुहोस्।एसबीएस नेपालीको प्रत्यक्ष प्रसारण हरेक मङ्गलवार र बिहीवार दिउँसो २ बजे SBS South Asian मा डिजिटल रेडियोमार्फत, आफ्नो टेलिभिजनको च्यानल ३०५ मा, SBS Audio एपमार्फत, SBS On Demand मा वा हाम्रो वेबसाइटबाट सुन्न सक्नुहुन्छ। साथै हामी सोसल मिडिया प्लेटफर्महरू फेसबुक, इन्स्टाग्राम र एक्स मा पनि रहेका छौं SBS Nepali का नाममा।

Listen to our radio program first aired on SBS South Asian on Tuesday, 18 August 2026, at 2 pm, focusing on major news from across Australia over the past seven days, state and territory preparations amid warnings of significant bushfire risk during spring, and an event held in the regional Victorian city of Bendigo. We also brought you the latest news from Nepal, a report on Ghantemangal, a festival celebrated by the Newar community in the Kathmandu Valley, and a report on whether it is legal to pick fruit from someone else's property in Australia. To hear more audio content from SBS Nepali, subscribe to our podcast on any platform, including Apple Podcasts, YouTube Podcasts, and Spotify. SBS Nepali broadcasts a radio program every Tuesday and Thursday at 2 PM on SBS South Asian digital radio and channel 305 on your TV, live from our studios in Sydney and Melbourne. Repeats of these shows are aired every Thursday and Sunday at 4 PM on SBS Radio 2. Every Monday, listen to one full hour of contemporary Nepali songs on SBS South Asian at 2 PM. - मङ्गलवार, १८ अगस्ट सन् २०२६ दिउँसो २ बजे एसबीएस साउथ एसियनमा प्रत्यक्ष प्रसारण भएको एसबीएस नेपालीको कार्यक्रममा हामीले अस्ट्रेलियाका पछिल्ला सात दिनका प्रमुख समाचार, अस्ट्रेलियामा डढेलो जोखिमको चेतावनी बिच राज्य तथा प्रदेशहरूको तयारी, भिक्टोरियाको रिजनल शहर बेन्डिगोमा भएको एक कार्यक्रमबारे जानकारी, नेपालका पछिल्ला सात दिनका समाचार,काठमाडौँ उपत्यकाका नेवार समुदायले मनाउने पर्व गठेमङ्गलबारे रिपोर्ट र अस्ट्रेलियामा अरूको बारीबाट फलफूल टिप्न पाइन्छ कि पाइँदैन भन्ने बारे चर्चा गरेका छौँ। हाम्रो रेडियो कार्यक्रम हरेक मङ्गलवार र बिहीवार दिउँसो दुई बजे SBS South Asian मा प्रत्यक्ष प्रसारण हुन्छ। यी रेडियो कार्यक्रम बिहीवार र आइतवार SBS Radio 2 मा अपराह्न ४ देखि ५ बजेसम्म पुन प्रसारण हुन्छन्।Subscribe to the SBS Nepali podcast here.Disclaimer: We would like to inform you that the opinions expressed in the segment are those of the talents themselves.Click here to listen to the SBS Nepali radio program.You can listen to SBS Nepali's live broadcast every Tuesday and Thursday at 2 pm via SBS South Asian on digital radio, on television channel 305, through the SBS Audio app, on SBS On Demand, or via our website.You can also follow SBS Nepali on social media: Facebook, Instagram and X (@SBS Nepali) - हाम्रा थप अडियो प्रस्तुतिहरू पोडकास्टका रूपमा उपलब्ध छन्। यो नि:शुल्क सेवा प्रयोग गर्न तपाईंले आफ्नो नाम दर्ता गर्नु पर्दैन। पोडकास्टमा सामाग्री उपलब्ध हुनासाथ सुन्न यहाँ थिच्नुहोस्।एसबीएस नेपाली रेडियो कार्यक्रम यहाँ सुन्नुहोस्।एसबीएस नेपालीको प्रत्यक्ष प्रसारण हरेक मङ्गलवार र बिहीवार दिउँसो २ बजे SBS South Asian मा डिजिटल रेडियोमार्फत, आफ्नो टेलिभिजनको च्यानल ३०५ मा, SBS Audio एपमार्फत, SBS On Demand मा वा हाम्रो वेबसाइट sbs.com.au/nepali मार्फत सुन्न सक्नुहुन्छ।साथै हामी सोसल मिडिया प्लेटफर्महरू फेसबुक, इन्स्टाग्राम र एक्स मा पनि रहेका छौं SBS Nepali का नाममा।

Ukraine's popular former defence minister Mykhailo Fedorov tells the BBC he still wants nationwide elections, despite his country being at war. We hear a response from a supporter of President Zelensky. Also in the programme: how the Trump White House has turned one of the US's big sporting occasions into a political event; and diplomatic conflict between the UK and Russia, as Moscow apparently withdraws its ambassador from London.(IMAGE: Mykhailo Fedorov, who was at the time Ukraine's minister of defence, speaks at a press conference, amid Russia's attack on Ukraine, in Kyiv, Ukraine, July 1, 2026 / CREDIT: REUTERS/Alina Smutko/File Photo)

Listen to our radio program first aired on SBS South Asian on Tuesday, 18 August 2026, at 2 pm, focusing on major news from across Australia over the past seven days, concerns over NDIS reforms, safety concerns among Melbourne's Nepali community, the success of Seto Dharti as a play, and the Indian Film Festival in Melbourne (IFFM). SBS Nepali is a part of SBS South Asian, the destination channel for all South Asians living in Australia. To hear more audio content from SBS Nepali, subscribe to our podcast on any platform, including Apple Podcasts, YouTube Podcasts, and Spotify. SBS Nepali broadcasts a radio program every Tuesday and Thursday at 2 PM on SBS South Asian digital radio and channel 305 on your TV, live from our studios in Sydney and Melbourne. Repeats of these shows are aired every Thursday and Sunday at 4 PM on SBS Radio 2. Every Monday, listen to one full hour of contemporary Nepali songs on SBS South Asian at 2 PM. - मङ्गलवार, १८ अगस्ट सन् २०२६ दिउँसो २ बजे एसबीएस साउथ एसियनमा प्रत्यक्ष प्रसारण भएको एसबीएस नेपालीको कार्यक्रममा हामीले अस्ट्रेलियाका पछिल्ला सात दिनका प्रमुख समाचार, एनडीआईएस सुधारलाई लिएर चिन्ता, मेलबर्नका नेपालीको सुरक्षा चिन्ता, सेतो धर्ती नाटकको सफलता र मेलबर्नमा जारी इन्डियन फिल्म फेस्टिभलबारे चर्चा गरेका छौँ। हाम्रो रेडियो कार्यक्रम हरेक मङ्गलवार र बिहीवार दिउँसो दुई बजे SBS South Asian मा प्रत्यक्ष प्रसारण हुन्छ। यी रेडियो कार्यक्रम बिहीवार र आइतवार SBS Radio 2 मा अपराह्न ४ देखि ५ बजेसम्म पुन प्रसारण हुन्छन्।Subscribe to the SBS Nepali podcast here.Disclaimer: We would like to inform you that the opinions expressed in the segment are those of the talents themselves.Click here to listen to the SBS Nepali radio program.You can listen to SBS Nepali's live broadcast every Tuesday and Thursday at 2 pm via SBS South Asian on digital radio, on television channel 305, through the SBS Audio app, on SBS On Demand, or via our website.You can also follow SBS Nepali on social media: Facebook, Instagram and X (@SBS Nepali) - हाम्रा थप अडियो प्रस्तुतिहरू पोडकास्टका रूपमा उपलब्ध छन्। यो नि:शुल्क सेवा प्रयोग गर्न तपाईंले आफ्नो नाम दर्ता गर्नु पर्दैन। पोडकास्टमा सामाग्री उपलब्ध हुनासाथ सुन्न यहाँ थिच्नुहोस्।एसबीएस नेपाली रेडियो कार्यक्रम यहाँ सुन्नुहोस्।एसबीएस नेपालीको प्रत्यक्ष प्रसारण हरेक मङ्गलवार र बिहीवार दिउँसो २ बजे SBS South Asian मा डिजिटल रेडियोमार्फत, आफ्नो टेलिभिजनको च्यानल ३०५ मा, SBS Audio एपमार्फत, SBS On Demand मा वा हाम्रो वेबसाइट sbs.com.au/nepali मार्फत सुन्न सक्नुहुन्छ।साथै हामी सोसल मिडिया प्लेटफर्महरू फेसबुक, इन्स्टाग्राम र एक्स मा पनि रहेका छौं SBS Nepali का नाममा।

A single Herald story sparked a political drama and a media frenzy could have toppled the PM, but didn't . . . again. Also: the big TV election debates have yet to be set yet this time. But one indie outlet is already getting heavy hitters together to talk policy.Go to this episode on rnz.co.nz for more details

The National Bank Open in Toronto and Montreal has officially wrapped up! Ben and Mike recap the action as Iga Swiatek delivered a big statement win with her first title of 2026. We reflect on all the best storylines in Toronto including the Eala Effect. Meanwhile, Ben Shelton repeated as champion in Canada with a big victory in Montreal. This episode is brought to you by RCVRI Learn more about your ad choices. Visit podcastchoices.com/adchoices

Genesis 26:1 -14 - Isaac Repeats Abraham's Mistakes, But Continues to Grows In His Faith - Sermon Notes

Tim McKernan and Anthony Stalter break down what could be the most chaotic conference in college football this season. With several teams gunning for Texas Tech's throne after Brenden Sorsby's suspension. Will the title stay in Lubbock? Then we're heading out East. Will the Eagles take home their 3rd straight NFC East title? Or will it be Dallas taking back the division?Plus the PGA regular season is closing out with the Wyndham Championship. Which golfers need the win the most, how a win here could get them off the bubble for the FedEx cup.The Spread Zone is presented by @FanDuel Sportsbook!LEGAL DISCLAIMERWe provide information about sports betting for entertainment purposes only. Please confirm gambling regulations in your state of residence. To participate in sports gaming, you must be 21 years of age or older and be physically present in a state where sports betting is legal. If you or someone you know has a sports betting or gambling problem, please call 1-800-GAMBLER or visit www.ncpgambling.org for more information and further assistance.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tim McKernan and Anthony Stalter break down what could be the most chaotic conference in college football this season. Several teams are gunning for Texas Tech's throne after Brenden Sorsby's suspension. Will the title stay in Lubbock? Then we're heading out East. Will the Eagles take home their 3rd straight NFC East title? Or will Dallas take back the division?Plus the PGA regular season is closing out with the Wyndham Championship. Which golfers need the win the most, and how a win here could get them off the bubble for the FedEx Cup.The Spread Zone is presented by FanDuel Sportsbook!LEGAL DISCLAIMERWe provide information about sports betting for entertainment purposes only. Please confirm gambling regulations in your state of residence. To participate in sports gaming, you must be 21 years of age or older and be physically present in a state where sports betting is legal. If you or someone you know has a sports betting or gambling problem, please call 1-800-GAMBLER or visit www.ncpgambling.org for more information and further assistance.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tim McKernan and Anthony Stalter break down what could be the most chaotic conference in college football this season. Several teams are gunning for Texas Tech's throne after Brenden Sorsby's suspension. Will the title stay in Lubbock? Then we're heading out East. Will the Eagles take home their 3rd straight NFC East title? Or will Dallas take back the division?Plus the PGA regular season is closing out with the Wyndham Championship. Which golfers need the win the most, and how a win here could get them off the bubble for the FedEx Cup.The Spread Zone is presented by FanDuel Sportsbook!LEGAL DISCLAIMERWe provide information about sports betting for entertainment purposes only. Please confirm gambling regulations in your state of residence. To participate in sports gaming, you must be 21 years of age or older and be physically present in a state where sports betting is legal. If you or someone you know has a sports betting or gambling problem, please call 1-800-GAMBLER or visit www.ncpgambling.org for more information and further assistance.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Three tough hill repeats made this a real strength-building workout, with 206 metres of climbing packed into just 7.4 km. I kept pushing the climbs, earning three achievements while closing my 700-calorie goal early in the day. My average cadence was 56 as I focused on steady power rather than speed. The effort was intense, with nearly 80% of the workout spent in Heart Rate Zones 4 and 5. Another solid step toward building stronger climbing legs and better endurance for the trails.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-running-jackal--500980/support.

During this message, we looked at Exodus chapters 7-11 and a phrase God repeats six times in just five chapters: "Let my people go, so that they may worship me." That repetition reveals two things at the core of who God is... God repeatedly fights for our freedom, and God repeatedly desires our worship. As we continued our Exodus summer series, Pastor Sam guided us through these two points and encouraged us to notice where God is fighting for our freedom and to take one intentional step of worship — whether that's singing, sacrificing, or serving. Full Service

Here is what you will discover on this week's episode of The GMS Podcast: 1) Changing Your Identity 2) Willingness, Acceptance, Gratitude, & Forgiveness 3) The Ability To Observe & Not Participate 4) Being Non-Attached In Humility 5) The Mastery Of Letting Go 6) Responding To The Stimulus 7) Being Present In Higher Consciousness *Visit This Link to Request a Free 20 Minute Coaching Session* https://www.goldenmastermind.com/coaching-call-signup/ *Connect with Jeffery* Facebook: https://www.facebook.com/jeffery.combs Instagram: https://www.instagram.com/jeffery_combs/ LinkedIn: https://www.linkedin.com/in/jefferycombs Website: https://www.goldenmastermind.com/ *Jeffery's Books*   (2019 Bestseller) The Breakthrough Factor - https://www.goldenmastermind.com/product/the-breakthrough-factor/ The Anger Factor - https://www.goldenmastermind.com/product/the-anger-factor/ The Procrastination Cure - https://www.goldenmastermind.com/product/the-procrastination-cure/ Psychologically Unemployable - https://www.goldenmastermind.com/product/psychologically-unemployable-remastered/ More Heart Than Talent - https://www.goldenmastermind.com/product/more-heart-than-talent-book/ *Other Ways to Listen to The GMS Podcast* Website: https://www.goldenmastermind.com/podcast/ Apple Podcasts: https://apple.co/3D07Y6f Spotify: https://spoti.fi/3Qd4FvC

I Found a Trading Pattern That Repeats for Years  Podcast: Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass #641: I Found a Trading Pattern That Repeats for Years In this video: 00:32 – How to use and understand Support and Resistance levels. 01:14 – What are Support and Resistance levels. 01:45 – UK Oil (Brent Crude Oil) price bounces at 70.00 02:20 – Charts from 2026 – 2014 showing bounces at 70.00 03:20 – Identify setups at these important levels. 04:38 – Check out my new Masterclass. 05:03 – Talk with us. 05:13 – Blueberry Markets as a Forex Broker. 05:52 – How to contact me for trading help. Do you realize how important support and resistance levels are? Do you know how to find them on your chart and how to take advantage of them to ensure you become a good trader? Let's find out about that and more right now. The traders, it's Andrew Mitchem here at The Forex Trading Coach with video and podcast number 641. Outside again on another beautiful winter's day here in Nelson in New Zealand. How to use and understand Support and Resistance levels. So today I want to talk about support and resistance levels and how you can benefit from understanding them and using them in your trading. Now, it's very easy in hindsight to go and look at support and resistance levels, and it's very easy to scan back through your charts and go, “Oh look, the price bounced there and it bounced there,” and you conveniently almost ignore other levels that potentially in real time could have also been useful support and resistance levels but didn't actually do anything. And so I find that a lot of people, you know, it's a bit like Fibonacci levels. It's something that's very easy if you see a screenshot and ideal support and resistance levels, but in real time it potentially can be quite hard. What are Support and Resistance levels. So support and resistance levels, if you don't know, are horizontal levels on your charts. And they are where historically prices bounced, reversed, stalled, etc. I tend to find that if you include a round number or look for round numbers, you'll find that support and resistance levels tend to also form at those levels. Now you can go and find out all about round numbers from a video I've made just a few weeks ago. UK Oil (Brent Crude Oil) price bounces at 70.00 But if you look at your charts, a classic example I'm going to use today is UKOil, UK Brent Crude Oil. Go and have a look at your charts while you're watching or listening to this, and have a look at the 70 level. Now just last week at the beginning of July, you see that the price would have come down to 70 and has now bounced right now as we are speaking. And so I'm going to put 4 screenshots up on screen for you right now for you to have a look at. Now, I've identified some of the support and resistance levels, not all of them. These charts you're going to see right now are the UKOil daily chart. Charts from 2026 – 2014 showing bounces at 70.00 So the first chart you'll see is from now back to 2023. You'll see I've identified levels where the price has reversed at that 70 level. The next chart you're going to see will be from 2023 back to 2021. Again, I've identified some of those levels so you can see the importance of those price bounce levels. The next chart, this third one, will be 2021 back to 2017. Again, lots of examples here. I have not identified all of them. But just to give you an idea of support and resistance, again, all happening at exactly 70. Then the fourth chart on screen right now is from 2017 all the way back to 2014. Again, lots and lots of examples. So here's maybe 20-25 examples that I've just shown you there on the charts of 1 chart, 1 market, UK Brent Crude Oil bouncing at just that one level of 70. Identify setups at these important levels. Now don't you think it would have been important last week to have looked at that chart? And by the way, the reason I'm talking about this is because I identified this exact thing to our clients on our forum site when we saw a buy trade on the market that you've just been looking at, and the price candle bounced at 70. Now, the important thing to note here is you can't just go and look at every time that the price bounces at a level and say, “Oh, it's hit that level, I'm taking a buy trade again,” or “It's gone through that and bounced at 70 and now I'm taking a sell trade.” You can't do that. You still need to have a strategy, some logic. From my point of view, we use candle formations and a number of other things that we look at and teach here at The Forex Trading Coach. But the 70 level was hit, the candle bounced at that level, and then formed a good strong bullish candle. So I put the 4 screenshots that you've just seen in front of you now on the forum site and said, “Look, here's the reason. Not only the candle pattern in the right part of the chart, but now it's bouncing at 70.” And hey, look, go back further in time and look at how important that level was. So the trade I actually took was a 12-hour chart trade. It's a slightly longer time frame chart trade, and 70 was a massive level. So if you'd like to find out more about how we do this and how we teach our clients from around the world, with clients in 111 countries, how to do this, if you've not been on my new masterclass, it's around 15 minutes long. It's on demand, so you can just jump on whenever you like. Check out my new Masterclass. I'll put a link to that masterclass so you can get onto that and have a look at some examples exactly like I've just mentioned, and see some actual trades that we've taken as well. I'll put a link to that masterclass. Talk with us. If you'd like to speak to us, you can book a call to speak to myself or one of my team, and I'll put a link to that here as well. Blueberry Markets as a Forex Broker. If you're out there looking for a really good, high-quality broker that offers 12-hour charts, such as the trade I've just mentioned, and markets like that, not only forex but metals, indices, cryptos, and commodities, I'll put a link to Blueberry Markets as well. They're based over in Australia, and pretty much anybody from most countries around the world can open an account with Blueberry Markets. I highly recommend them. Great people, great service, and very good spreads. Withdrawal speeds are incredible. I'll put a link to them so you can consider Blueberry Markets if you're out there looking for a good, high-quality broker to trade through. How to contact me for trading help. So that's it for this week. Don't forget to like, share, and subscribe. Any questions? Please email me directly at Andrew@TheForexTradingCoach.com. See you this time next week. Bye for now. Episode Title: #641: I Found a Trading Pattern That Repeats for Years Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass

Send us Fan MailIn this episode of Digging Deep for Treasures, Cecille shares why God repeatedly tells the Israelites and us to "Remember and Do not fear." She takes us through Isaiah 41:10. Verse of the WeekIsaiah 41:10 Fear not, for I am with you;Be not dismayed, for I am your God.I will strengthen you,Yes, I will help you,I will uphold you with My righteous right hand.' (NKJV)Summary of the Book of Isaiah:https://bibleproject.com/guides/book-of-isaiah/Quote: The biology of fear- and anxiety-related behaviorsThierry Steimerhttps://pmc.ncbi.nlm.nih.gov/articles/PMC3181681Theme Music: Descript stock music-SoireeIntro & Outro- by Leva (Pixabay lemonmusicstudio)Connect with Cecille:https://www.cecillevaloria.comhttps://www.instagram.com/valoriacecille/

Does America face a defining crisis every 80 years? In this episode, I sit down with musician and author Bob Crawford to explore the remarkable life of John Quincy Adams, why history may be rhyming once again, and what one of our most overlooked founding leaders can teach us about democracy, public service, and the challenges facing America today. Bob Crawford is the bassist for The Avett Brothers, the host of American History Hotline on iHeartRadio, and cohost of The Road to Now on SiriusXM's POTUS channel, where he engages public figures and scholars in conversations that connect the past to the present. Crawford also serves as co-managing partner of the Press On Fund, a nonprofit dedicated to advancing pediatric cancer research. Get a copy of his brilliant first book, America's Founding Son: John Quincy Adams, from President to Political Maverick Anthony Scaramucci is the founder and managing partner of SkyBridge, a global alternative investment firm, and founder and chairman of SALT, a global thought leadership forum and venture studio. Pre-order my next book, All the Wrong Moves: How Three Catastrophic Decisions Led to the Rise of Trump, out on the 17th of September in the UK and the 22nd of September in the US: ⁠https://www.scaramucci.net/allthewrongmoves Learn more about your ad choices. Visit podcastchoices.com/adchoices

Listen to our radio program, first aired on SBS South Asian on Tuesday, 9 June 2026 at 2 PM, and repeated on Thursday, 11 June on SBS Radio 2 from 4 PM. In this episode, we covered major Australia-focused news from the past seven days, a report on why child safety has become a key issue in Queensland, recent Nepal news, including controversy sparked by comments made by Prime Minister Balen Shah in Parliament on border-related matters, as well as coverage of a Melbourne-based Nepali language school that has received government funding. We also feature Nepali poetry recitations by children studying in such language schools. To hear more audio content from SBS Nepali, subscribe to our podcast on any platform, including Apple Podcasts, YouTube Podcasts, and Spotify. SBS Nepali broadcasts a radio program every Tuesday and Thursday at 2 PM on SBS South Asian digital radio and channel 305 on your TV, live from our studios in Sydney and Melbourne. Repeats of these shows are aired every Thursday and Sunday at 4 PM on SBS Radio 2. Every Monday, listen to one full hour of contemporary Nepali songs on SBS South Asian at 2 PM. - मङ्गलवार, ९ जुन सन् २०२६ दिउँसो २ बजे एसबीएस साउथ एसियनमा प्रत्यक्ष प्रसारण र बिहीवार ११ जुनमा एसबीएस रेडियो २ मा पुनः प्रसारण हुने एसबीएस नेपालीको कार्यक्रममा हामीले अस्ट्रेलियाका पछिल्ला सात दिनका प्रमुख समाचार, क्वीन्सल्याण्डमा किन बाल सुरक्षाको विषय चर्चामा रहेको छ भन्ने बारे रिपोर्ट, नेपालका प्रधानमन्त्री बालेन्द्र शाहले संसद्मा सीमा सम्बन्धी विषयमा बोलेको कुराले निम्त्याएको विवाद समेटिएको पछिल्ला साताका नेपाल समाचार र मेलबर्नको एक नेपाली भाषा विद्यालयले सरकारी अनुदान पाएको साथै त्यस्ता भाषा विद्यालयमा अध्ययनरत बालबालिकाको नेपाली कविता वाचन पनि प्रसारण गरेका छौँ। हाम्रो रेडियो कार्यक्रम हरेक मङ्गलवार र बिहीवार दिउँसो दुई बजे SBS South Asian मा प्रत्यक्ष प्रसारण हुन्छ। यी रेडियो कार्यक्रम बिहीवार र आइतवार SBS Radio 2 मा अपराह्न ४ देखि ५ बजेसम्म पुन प्रसारण हुन्छन्। डिजिटल रेडियोमा SBS South Asian, डिजिटल टिभीको च्यानल 305 मा अथवा SBS Audio App डाउनलोड गरेर पनि श्रोताहरूले यी कार्यक्रम सुन्न सक्नुहुन्छ। यसै गरी SBS on Demand मा गएर वा हाम्रो वेबसाइट sbs.com.au/nepali मार्फत पनि हाम्रो प्रत्यक्ष प्रसारण सुन्न सकिन्छ।हाम्रा थप अडियो प्रस्तुतिहरू पोडकास्टका रूपमा उपलब्ध छन्। यो नि:शुल्क सेवा प्रयोग गर्न तपाईंले आफ्नो नाम दर्ता गर्नु पर्दैन। पोडकास्टमा सामाग्री उपलब्ध हुनासाथ सुन्न यहाँ थिच्नुहोस्।एसबीएस नेपाली रेडियो कार्यक्रम यहाँ सुन्नुहोस्।एसबीएस नेपालीको प्रत्यक्ष प्रसारण हरेक मङ्गलवार र बिहीवार दिउँसो २ बजे SBS South Asian मा डिजिटल रेडियोमार्फत, आफ्नो टेलिभिजनको च्यानल ३०५ मा, SBS Audio एपमार्फत, SBS On Demand मा वा हाम्रो वेबसाइटबाट सुन्न सक्नुहुन्छ।साथै हामी सोसल मिडिया प्लेटफर्महरू फेसबुक, इन्स्टाग्राम र एक्स मा पनि रहेका छौं SBS Nepali का नाममा।

Nick and Taylor analyze the ultimate showdown of the Champions League between reigning holders PSG and recent Premier League winners Arsenal in this season's Final in Budapest. The European experts discuss the lineups, tactics, substitutions, goals, and the dramatic penalty kick shootout that brought this season's incredible campaign to an end. The duo discuss PSG's likelihood of three-peating the competition next year as well as Arsenal's chances of making another deep run in the competition. It was a fitting Final yet again between Europe's most lethal attack and its most disciplined defense.

Preview for Later Today: Thaddeus McCotter argues that the current approach to Iran repeats failures of previous administrations. He emphasizes that without regime change or ideological shifts, negotiations with the IRGC lack the trust required for sustainable verification.1701

Listen to our radio program, first aired on SBS South Asian on Tuesday, 26 May 2026 at 2 PM, and repeated on Thursday, 28 May on SBS Radio 2 from 4 PM. In this episode, we covered major Australia-focused news from the past seven days, including talks among some independent MPs about forming a new party in an effort to counter the growing influence of right-wing politics. The program also featured news from Nepal over the past week, including the Nepali film Elephants in the Fog winning the Jury Prize at the Cannes Film Festival, a Nepali restaurant in Sydney being fined, and an 18-year-old Australian climbing Mount Everest. To hear more audio content from SBS Nepali, subscribe to our podcast on any platform, including Apple Podcasts, YouTube Podcasts, and Spotify. SBS Nepali broadcasts a radio program every Tuesday and Thursday at 2 PM on SBS South Asian digital radio and channel 305 on your TV, live from our studios in Sydney and Melbourne. Repeats of these shows are aired every Thursday and Sunday at 4 PM on SBS Radio 2. Every Monday, listen to one full hour of contemporary Nepali songs on SBS South Asian at 2 PM. - मङ्गलवार, २६ मे सन् २०२६ दिउँसो २ बजे एसबीएस साउथ एसियनमा प्रत्यक्ष प्रसारण र बिहीवार २८ मेमा एसबीएस रेडियो २ मा पुनः प्रसारण हुने एसबीएस नेपालीको कार्यक्रममा हामीले अस्ट्रेलियाका पछिल्ला सात दिनका प्रमुख समाचार, साथै दक्षिणपन्थी दलको बढ्दो प्रभावलाई रोक्ने प्रयास स्वरूप केही स्वतन्त्र सांसदहरू पार्टी गठन गर्ने बारे छलफलमा रहेको भन्ने बारे चर्चा गरेका छौँ। त्यस्तै नेपाली चलचित्र ‘एलिफेन्ट्स इन द फग' ले कान्स फिल्म फेस्टिभलमा जुरी प्राइज जितेको लगायत पछिल्ला साताका नेपाल समाचार, सिड्नीको नेपाली रेस्टुरेन्टलाई जरिमाना तिराइएको र १८ वर्षीय अस्ट्रेलियनको सगरमाथा आरोहणका विषय समेटिएको छ। हाम्रो रेडियो कार्यक्रम हरेक मङ्गलवार र बिहीवार दिउँसो दुई बजे SBS South Asian मा प्रत्यक्ष प्रसारण हुन्छ। यी रेडियो कार्यक्रम बिहीवार र आइतवार SBS Radio 2 मा अपराह्न ४ देखि ५ बजेसम्म पुन प्रसारण हुन्छन्। डिजिटल रेडियोमा SBS South Asian, डिजिटल टिभीको च्यानल 305 मा अथवा SBS Audio App डाउनलोड गरेर पनि श्रोताहरूले यी कार्यक्रम सुन्न सक्नुहुन्छ। यसै गरी SBS on Demand मा गएर वा हाम्रो वेबसाइट sbs.com.au/nepali मार्फत पनि हाम्रो प्रत्यक्ष प्रसारण सुन्न सकिन्छ।हाम्रा थप अडियो प्रस्तुतिहरू पोडकास्टका रूपमा उपलब्ध छन्। यो नि:शुल्क सेवा प्रयोग गर्न तपाईंले आफ्नो नाम दर्ता गर्नु पर्दैन। पोडकास्टमा सामाग्री उपलब्ध हुनासाथ सुन्न यहाँ थिच्नुहोस्।एसबीएस नेपाली रेडियो कार्यक्रम यहाँ सुन्नुहोस्।एसबीएस नेपालीको प्रत्यक्ष प्रसारण हरेक मङ्गलवार र बिहीवार दिउँसो २ बजे SBS South Asian मा डिजिटल रेडियोमार्फत, आफ्नो टेलिभिजनको च्यानल ३०५ मा, SBS Audio एपमार्फत, SBS On Demand मा वा हाम्रो वेबसाइटबाट सुन्न सक्नुहुन्छ।साथै हामी सोसल मिडिया प्लेटफर्महरू फेसबुक, इन्स्टाग्राम र एक्स मा पनि रहेका छौं SBS Nepali का नाममा।

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1929DM Lewis was hitting every external marker of success. NYT bestseller. Platform. Audience. And none of it touched the feeling inside. He was still that kid on the couch. Broke. Feeling stupid. Chasing the next thing to feel valid. What he thought was drive turned out to be a defense mechanism. The anger, the need to prove people wrong, it got results, but it wasn't vision. It was a wound doing the work. The shift started with one question: what's actually running your mind right now? Your thoughts aren't facts. They're patterns. Copied and pasted from pain you absorbed years ago. And if you don't stop to look at them, they become your future by default. Step one is just awareness. Take inventory. Notice how you respond when you get rejected. Notice how you receive praise. That's where reprogramming begins. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Host Andrea Samadi welcomes Dr. Anna Lembke to explain how pleasure and pain share the same neural circuitry and how dopamine governs motivation. The episode explores why overconsumption of easy rewards dulls motivation, creates withdrawal-like deficits, and shifts the brain toward pain. Through clear takeaways—delay borrowed rewards, try temporary abstinence, create friction for temptations, and practice purposeful effort—the episode shows how recalibrating the brain's reward system restores enjoyment in ordinary activities and builds sustainable motivation. Welcome back to Season 15 of the Neuroscience Meets Social and Emotional Learning Podcast. I'm Andrea Samadi, and on this podcast, we bridge the science behind social and emotional learning, emotional intelligence, and practical neuroscience so we can create measurable improvements in well-being, achievement, productivity, and results. Season 15 Orientation This season, we're exploring what I call: The Brain's Operating System for Human Performance. Instead of looking at neuroscience, health, learning, motivation, and emotional intelligence as separate topics, (like we did for the past 14 seasons) we're exploring how these systems come online in sequence. Each phase builds on the one before it: ✔ Phase 1 — Regulation & Safety Is the nervous system safe enough to learn? ✔ Phase 2 — Neurochemistry & Motivation What drives behavior, focus, and sustained effort? ✔ Phase 3 — Movement, Learning & Cognition ✔ Phase 4 — Perception, Emotion & Social Intelligence ✔ Phase 5 — Integration, Insight & Meaning By the end of this year my hope is that we can step back and ask: Where am I out of alignment? Is it regulation? Is it my thinking? Is it my focus? Or Belief? Is it how I'm learning or connecting with others? Or do I need some work with integration, insight and meaning? Because once we can see our gap… We can begin to close it. “The goal is not more effort—it's better alignment.” “And when these systems are aligned… Effort feels easier Learning becomes faster And results become more consistent Because peak performance is not about doing more. It's about aligning the systems that drive our results. Recap Where We've Been In EP 392[i], we introduced the Motivation Loop and explored how the brain decides what is worth doing. In EP 393[ii], we looked at how our beliefs trigger neurochemistry that drives action, feedback, and repetition. In EP 394[iii] we looked at how our thought patterns impact our neurochemistry and results with Dr. Caroline Leaf. Then in EP 395[iv], reviewing Dr. John Medina's work on Theory of Mind, we explored something equally important: The brain pays attention to what it believes matters. Dr. Medina showed us that attention and reward are deeply connected. When the brain predicts something will be valuable, relevant, or meaningful, attention increases. And when attention and reward align: ✔ Learning improves ✔ Memory strengthens ✔ Motivation increases ✔ Behaviors become repeatable But that leaves us with an important question: What creates that sense of reward in the first place? What makes the brain continue pursuing something? What makes us stay motivated and what makes us lose interest? And why can effort sometimes feel rewarding—and other times feel exhausting? Today's Episode To answer those questions, we're turning to Dr. Anna Lembke, author of the book: Dopamine Nation who we first met September 2021 on EP 162.[v] Her work helps to explain the neurochemical engine underneath the Motivation Loop that we've been covering. While John Medina helped us understand how attention and reward influence learning, Dr. Lembke helps us understand: ✔ Why the brain seeks reward ✔ How dopamine drives motivation ✔ Why pleasure and pain operate on the same neural system ✔ And what happens when the balance gets disrupted Because the real goal isn't simply just feeling good. The goal is understanding how the brain learns to associate effort with reward. And when that happens, something powerful occurs: Effort itself becomes rewarding. That's where sustainable motivation begins. EP 393 — Motivation Loop ↓ EP 394 — Belief triggers neurochemistry ↓ EP 395 — Theory of Mind: Attention + Reward determine what matters ↓ EP 396 — Dopamine Nation: Why the brain seeks reward and how effort becomes rewarding It keeps the loop intact and shows listeners that Medina answered "What gets our attention?" while Lembke answers "Why does the brain keep pursuing it?". CLIP 1: The Neuroscience of Pleasure and Pain Based on Dr. Anna Lembke's Dopamine Nation CLIP SUMMARY Let's see what Dr. Anna Lembke has to say about the neuroscience of pleasure and pain. In this clip, Dr. Lembke explains one of the most important concepts in modern neuroscience: Pleasure and pain are processed in the same brain system and work like opposite sides of a balance. Whenever we experience something pleasurable—whether it's social media, sugar, shopping, gaming, alcohol, or even achievement—the brain's balance tips toward pleasure. But the brain is always seeking equilibrium. To restore balance, it responds by tipping the scale in the opposite direction, creating a corresponding feeling of discomfort, craving, dissatisfaction, or pain. The more often we seek quick pleasure, the harder the brain works to compensate. Over time, this can leave us in what Lembke calls a "dopamine deficit state" where we need more stimulation just to feel normal. The surprising solution? Activities that require effort and involve manageable discomfort—exercise, cold exposure, fasting, learning difficult skills, and meaningful human connection—can help restore balance and rebuild motivation. KEY TAKEAWAYS & HOW TO PUT THEM INTO ACTION 1. The Brain Is Always Seeking Balance IMAGE CREDIT: Dr. Anna Lembke Dopamine Nation. Dr. Lembke explains that pleasure and pain are not separate systems. They operate like opposite sides of a seesaw. When we repeatedly tip the brain toward pleasure, (you can see an image in the show notes with some examples like with eating chocolate, shopping or using social media) the brain compensates by tipping toward pain to restore balance. Brain Rule: Every pleasure has a neurobiological cost. Put This Into Action Ask yourself: Where am I getting large rewards with very little effort? Examples might include: ✔ Social media ✔ Sugar ✔ Constant news consumption ✔ Streaming ✔ Or Online shopping The goal isn't to eliminate pleasure. The goal is just with our awareness. Because what we measure, we can begin to manage. 2. Overconsumption Changes the Brain What feels exciting today becomes normal tomorrow. The brain adapts to repeated dopamine spikes through a process called neuroadaptation. Over time: ✔ Rewards feel weaker ✔ Cravings increase ✔ Motivation decreases ✔ More stimulation is needed to create the same feeling Put This Into Action Choose one highly stimulating habit and observe it for a week. Notice: ✔ How often you engage in it ✔ What triggers it ✔ How you feel afterward Simply collecting data can reveal patterns you didn't realize existed. 3. Not All Dopamine Is Created Equal: Borrowed vs. Earned Dopamine (we have covered this topic previously). Dr. Lembke's pleasure-pain balance helps explain an important distinction: Borrowed Dopamine Borrowed dopamine comes before effort. Examples include: ✔ Scrolling social media ✔ Energy drinks before a workout ✔ Sugar when stressed ✔ Online shopping ✔ Gaming ✔ Endless entertainment These rewards feel good immediately. But because they require little effort, they often weaken motivation over time. The brain begins expecting reward before work. Earned Dopamine Earned dopamine comes after effort. Examples include: ✔ Finishing a difficult workout ✔ Completing a challenging project ✔ Climbing to the summit of a hike ✔ Finishing a podcast episode (for me) ✔ Learning a new skill ✔ Solving a difficult problem These rewards feel different. The brain learns: Effort leads to reward. And over time: Effort itself becomes rewarding. This strengthens the Motivation Loop. Put This Into Action Ask yourself: Where am I borrowing dopamine? And where am I earning it? For the next week, look for opportunities to delay rewards until after effort. Examples: Instead of: Reward → Effort Try: Effort → Reward Instead of checking your phone before starting work... Complete one task first. Instead of rewarding yourself before your workout... Reward yourself after the workout. Instead of seeking immediate comfort... Lean into a small challenge. Each time you do this, you're teaching your brain: "Reward follows effort." And that's how motivation becomes sustainable. 4. Temporary Abstinence Reveals the Truth One of Dr. Lembke's most powerful strategies is taking a break from a highly rewarding behavior. When we step away from constant stimulation, the brain's reward system has an opportunity to recalibrate. Only then can we see whether a behavior is serving us—or controlling us. Put This Into Action Consider a short experiment. Choose one behavior that may be overstimulating your reward system and reduce or eliminate it temporarily. Notice: ✔ Energy ✔ Focus ✔ Motivation ✔ Mood ✔ Cravings The goal isn't punishment. The goal is information. 5. Lasting Change Requires Systems, Not Willpower Many people believe success comes from discipline alone. Dr. Lembke argues that creating the right environment is often more powerful. Instead of relying on willpower every day, create barriers that make unwanted behaviors harder to access. Put This Into Action Ask yourself: How can I create more friction between myself and temptation? Examples include: ✔ Turning off notifications ✔ Keeping unhealthy foods out of sight ✔ Scheduling device-free time Small environmental changes often produce large behavioral results. CLIP 2 How Chronic Overstimulation Creates a Dopamine Deficit State When The Motivation Loops Breaks In this clip, Dr. Anna Lembke explains why many people struggling with depression, anxiety, insomnia, low motivation, or emotional distress may actually be experiencing the consequences of chronic overstimulation. Her first recommendation is often surprisingly simple: Remove the "drug of choice" for a period of time. The "drug" isn't necessarily alcohol or drugs. It can be social media, gaming, shopping, sugar, constant entertainment, or any behavior that repeatedly floods the brain's reward pathways. Lembke explains that people often feel worse before they feel better because the brain has adapted to high levels of dopamine stimulation. When the stimulation is removed, the brain temporarily experiences withdrawal-like symptoms as it works to restore balance. Over time, however, the brain's pleasure-pain system recalibrates, allowing people to experience pleasure from ordinary, everyday rewards again. Her larger message is: We live in a society with unprecedented access to pleasure, and many of us have unintentionally shifted our pleasure-pain balance toward pain. The solution is not necessarily more pleasure. The solution is restoring balance. How Chronic Overstimulation Creates a Dopamine Deficit State KEY TAKEAWAYS & HOW TO PUT THEM INTO ACTION 1. Feeling Worse Can Be a Sign of Healing One of the biggest misconceptions about behavior change is that improvement should feel good immediately. The brain doesn't work that way. When a highly stimulating behavior is removed: ✔ Cravings increase ✔ Discomfort rises ✔ Mood may temporarily decline This is often the brain recalibrating rather than failing. Put This Into Action When reducing an overstimulating habit, don't judge success by how you feel in the first few days. Instead ask: "Could this discomfort be evidence that my brain is adjusting?" Sometimes the discomfort isn't a sign you're moving backward. It's a sign you're recovering. 2. The Brain Adapts to Excess Dopamine The brain is remarkably efficient. When exposed to constant stimulation, it reduces its sensitivity to reward. What once felt exciting becomes normal. What once felt normal may eventually feel boring. This is why people often need more stimulation to achieve the same feeling. Put This Into Action Identify your "drug of choice." Ask yourself: What do I consistently turn to when I'm stressed, bored, anxious, or uncomfortable? Examples: ✔ Social media ✔ Sugar ✔ Streaming ✔ Shopping ✔ Gaming ✔ Constant notifications Awareness creates choice. 3. Modern Life Makes Overstimulation Easy This is one of the central themes of Dopamine Nation. For most of human history, pleasure was scarce. Today: ✔ Entertainment is unlimited ✔ Food is always available ✔ Social media never stops ✔ Information is endless The challenge is no longer finding pleasure. The challenge is regulating access to it. Put This Into Action Look for places where you can create friction between yourself and temptation. Examples: ✔ Turn off notifications ✔ Keep unhealthy foods out of sight ✔ Schedule screen-free time ✔ Create boundaries around technology use Small barriers often create significant behavioral change. 4. Sustainable Motivation Lives Near Baseline The goal isn't to feel intensely excited all the time. The goal is to restore the ability to enjoy ordinary rewards. IMAGE CREDIT: Dr. Anna Lembke Dopamine Nation Put This Into Action Reconnect with activities that once felt naturally rewarding. Ask yourself: What activities did I enjoy before constant digital stimulation? Examples: ✔ Reading ✔ Walking ✔ Meaningful conversation ✔ Learning something new ✔ Creative work As the reward system recalibrates, many people discover these activities become enjoyable again (if the pleasure for them had disappeared). 5. Doing Hard Things Strengthens the Brain One of the most exciting findings in neuroscience involves the Anterior Mid-Cingulate Cortex (AMCC), sometimes called the "Do Hard Things" circuit. This region appears to strengthen when we voluntarily engage in difficult activities. Examples: ✔ Exercise ✔ Learning challenging skills ✔ Delayed gratification ✔ Difficult conversations ✔ Endurance challenges The brain learns: "I can handle discomfort." Put This Into Action Ask yourself each morning: What's one hard thing I can do today on purpose? Because we've learned that doing hard things is valuable. Every time you choose effort over comfort, you're strengthening the circuits that support resilience, persistence, and long-term motivation. REVIEW & CONCLUSION To review and conclude this week's EP 396, Clip 1 taught us that pleasure and pain share the same neural circuitry. Clip 2 teaches us what happens when that balance is disrupted. The lesson isn't that pleasure is bad. The lesson is that when pleasure becomes too easy and too abundant, the brain stops valuing effort. But when we reduce overstimulation, embrace manageable discomfort, and begin earning our dopamine instead of borrowing it, something remarkable happens: Motivation returns. Effort feels worthwhile. And the Motivation Loop begins working the way it was designed to work. As we close today's episode, let's return to our Phase 2 roadmap. If you're looking at this graphic, you'll notice that Dr. Anna Lembke sits right in the center. And that's intentional. Because everything we've covered so far in Phase 2 flows through this central motivation system. We began with Bob Proctor and the power of belief. Belief creates expectation. Expectation shapes what we think is possible. Then Dr. Caroline Leaf showed us how our thoughts influence our neurochemistry. The thoughts we repeatedly think shape the chemical signals that influence our behavior and performance. Last week, Dr. John Medina helped us understand attention and reward. The brain pays attention to what it believes matters. And what gets rewarded gets repeated. Today, Dr. Anna Lembke helped us understand the missing piece. She showed us that dopamine is not simply about pleasure. It's about motivation. It's about anticipation. It's about pursuit. And ultimately, it's about what the brain decides is worth the effort. When dopamine becomes disconnected from effort through constant stimulation and easy rewards, the Motivation Loop begins to break. But when reward becomes connected to effort, challenge, growth, and progress, the loop strengthens. And that's where sustainable motivation begins. THE "DO HARD THINGS" CONNECTION One final insight from today's episode. Dr. Lembke's work helps explain why doing hard things matters so much. Every time we choose effort over immediate gratification... Every time we choose growth over comfort... Every time we voluntarily do something difficult... We strengthen the brain circuits that support persistence, resilience, and long-term motivation. The brain begins learning: Effort is worth it. And eventually: Effort becomes rewarding. That's when motivation becomes self-sustaining. Not because the work gets easier. But because the brain learns that the effort itself has value. Dr. Anna Lembke isn't just another stop in the loop—she's the core motivation system that sits in the center of everything. But there's 2 more pieces still to cover in the Motivation Loop we haven't explored yet. We've learned that belief shapes expectation. Thoughts shape neurochemistry. Attention and reward determine what matters. And dopamine helps the brain decide what is worth pursuing. But once we're motivated... How do we turn that motivation into action? That's where we'll turn next. Next Week: Dr. Chuck Hillman Movement, Motivation, and Brain Activation We'll explore: ✔ How exercise activates the brain ✔ Why movement improves attention and learning ✔ The connection between physical activity and motivation ✔ How movement strengthens cognitive performance ✔ Why action often comes before motivation ✔ And how movement helps keep the Motivation Loop moving forward Because in Phase 2, we're not just asking: What makes effort feel worth it? We're also asking: What helps us take action once motivation is present? And Dr. Chuck Hillman's research shows that movement may be one of the most powerful ways to activate the brain for learning, performance, and sustained effort. Until next time, I'm Andrea Samadi, reminding you that when we understand how the brain works, we can align our thoughts, emotions, behaviors, and actions to create measurable improvements in well-being, achievement, productivity, and results. Thanks for listening, and I'll see you next week. RESOURCES: Full Interview with Dr. Lembke from Sept 2021 https://www.youtube.com/watch?v=5Pu82wZRZwo CLIP 1: The Neuroscience of Pleasure and Pain CLIP 2 How Chronic Overstimulation Creates a Dopamine Deficit State REFERENCES: [i] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 392 https://andreasamadi.podbean.com/e/belief-first-the-neuroscience-of-motivation/   [ii]Neuroscience Meets Social and Emotional Learning Podcast EPISODE 393 https://andreasamadi.podbean.com/e/belief-first-the-neuroscience-of-motivation/   [iii]Neuroscience Meets Social and Emotional Learning Podcast EPISODE 394 https://andreasamadi.podbean.com/e/thoughts-as-biology-how-your-mind-shapes-neurochemistry/   [iv] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 395 https://andreasamadi.podbean.com/e/theory-of-mind-the-missing-link-between-attention-reward-and-motivation/   [v]Neuroscience Meets Social and Emotional Learning Podcast EPISODE 162 https://andreasamadi.podbean.com/e/medical-director-of-addictive-medicine-at-stanford-university-dr-anna-lembke-on-dopamine-nation-finding-balance-in-the-age-of-indulgence/

Listen to our radio program, first aired on SBS South Asian on Tuesday, 19 May 2026 at 2 PM, and repeated on Thursday, 21 May on SBS Radio 2 from 4 PM. In this episode, we covered major Australia-focused news from the past seven days, including a report on the ongoing debate over the future of Australia's tax system following last week's Federal Budget, a discussion on the impact of Nepal graduating from the category of Least Developed Countries, and a conversation about volunteerism among the Nepali community in Melbourne. To hear more audio content from SBS Nepali, subscribe to our podcast on any platform, including Apple Podcasts, YouTube Podcasts, and Spotify. SBS Nepali broadcasts a radio program every Tuesday and Thursday at 2 PM on SBS South Asian digital radio and channel 305 on your TV, live from our studios in Sydney and Melbourne. Repeats of these shows are aired every Thursday and Sunday at 4 PM on SBS Radio 2. Every Monday, listen to one full hour of contemporary Nepali songs on SBS South Asian at 2 PM. - मङ्गलवार, १९ मे सन् २०२६ दिउँसो २ बजे एसबीएस साउथ एसियनमा प्रत्यक्ष प्रसारण र बिहीवार २१ मेमा एसबीएस रेडियो २ मा पुनः प्रसारण हुने एसबीएस नेपालीको कार्यक्रममा हामीले पछिल्ला सात दिनका अस्ट्रेलिया केन्द्रित समाचार, सङ्घीय र जवाफी बजेटलाई लिएर सरकार र विपक्षीले आ-आफ्नै बजेटको बचाउ गरेको बारे चर्चा गर्‍यौँ। त्यस्तै नेपालको प्रसङ्गमा अति कम विकसित मुलुकबाट स्तरोन्नति हुँदा देशलाई पर्ने असरका बारेमा कुराकानी साथै मेलबर्नका नेपालीहरूको स्वयंसेवाप्रतिको लगाव बारे गरिएको कुराकानी पनि प्रस्तुत गरेका छौँ। हाम्रो रेडियो कार्यक्रम हरेक मङ्गलवार र बिहीवार दिउँसो दुई बजे SBS South Asian मा प्रत्यक्ष प्रसारण हुन्छ। यी रेडियो कार्यक्रम बिहीवार र आइतवार SBS Radio 2 मा अपराह्न ४ देखि ५ बजेसम्म पुन प्रसारण हुन्छन्। डिजिटल रेडियोमा SBS South Asian, डिजिटल टिभीको च्यानल 305 मा अथवा SBS Audio App डाउनलोड गरेर पनि श्रोताहरूले यी कार्यक्रम सुन्न सक्नुहुन्छ। यसै गरी SBS on Demand मा गएर वा हाम्रो वेबसाइट sbs.com.au/nepali मार्फत पनि हाम्रो प्रत्यक्ष प्रसारण सुन्न सकिन्छ।

Listen to our radio program, first aired on SBS South Asian on Tuesday,12 May 2026 at 2 PM, and repeated on Thursday, 14 May on SBS Radio 2 from 4 PM. We covered major Australia-focused news from the past seven days, including One Nation's historic victory in the Farrer by-election in southern New South Wales. In Nepal news, we covered the Supreme Court's order to follow due process in removing squatter settlements and unmanaged structures, expectations surrounding Australia's federal budget, and an interview with Prabal Gurung. To hear more audio content from SBS Nepali, subscribe to our podcast on any platform, including Apple Podcasts, YouTube Podcasts, and Spotify. SBS Nepali broadcasts a radio program every Tuesday and Thursday at 2 PM on SBS South Asian digital radio and channel 305 on your TV, live from our studios in Sydney and Melbourne. Repeats of these shows are aired every Thursday and Sunday at 4 PM on SBS Radio 2. Every Monday, listen to one full hour of contemporary Nepali songs on SBS South Asian at 2 PM. - मङ्गलवार, १२ मे सन् २०२६ दिउँसो २ बजे एसबीएस साउथ एसियनमा प्रत्यक्ष प्रसारण र बिहीवार १४ मेमा एसबीएस रेडियो २ मा पुनः प्रसारण हुने एसबीएस नेपालीको कार्यक्रममा हामीले पछिल्ला सात दिनका अस्ट्रेलिया केन्द्रित समाचार, दक्षिणी न्यु साउथ वेल्सको फाराको उपनिर्वाचनमा वन नेसनको ऐतिहासिक जितका बारेमा चर्चा गरेका छौँ। त्यस्तै नेपाल समाचारमा काठमाण्डू नदी किनारमा रहेका सुकुम्वासी बस्ती र अव्यवस्थित घर टहरा हटाउन विधि र प्रक्रिया अवलम्बन गर्न सर्वोच्चको आदेश, अस्ट्रेलियाको संघिय बजेटलाई लिएर रहेको अपेक्षा र फेसन डिजाइनिङ करिअरबारे प्रवल गुरुङसँगको कुराकानी राखेका थियौँ। हाम्रो रेडियो कार्यक्रम हरेक मङ्गलवार र बिहीवार दिउँसो दुई बजे SBS South Asian मा प्रत्यक्ष प्रसारण हुन्छ। यी रेडियो कार्यक्रम बिहीवार र आइतवार SBS Radio 2 मा अपराह्न ४ देखि ५ बजेसम्म पुन प्रसारण हुन्छन्। डिजिटल रेडियोमा SBS South Asian, डिजिटल टिभीको च्यानल 305 मा अथवा SBS Audio App डाउनलोड गरेर पनि श्रोताहरूले यी कार्यक्रम सुन्न सक्नुहुन्छ। यसै गरी SBS on Demand मा गएर वा हाम्रो वेबसाइट sbs.com.au/nepali मार्फत पनि हाम्रो प्रत्यक्ष प्रसारण सुन्न सकिन्छ।

LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featured  President Donald Trump is facing criticism after again claiming the Pope supports Iran obtaining nuclear weapons — a statement with no evidence behind it. Chris argues the Vatican's actual position has long been opposition to all nuclear weapons and accuses media allies of refusing to challenge the falsehood publicly.

Navy women's lacrosse repeated as Patriot League Tournament champions and earned automatic berth into the NCAA Tournament. Ingrid Boyum, Navy Women's Lacrosse Insider for the Anchors Aweigh podcast, breaks down the convincing victory over archrival Army in the tournament final and looks ahead to Navy hosting first- and second-round games in the NCAA Tournament. Head coach Gavin Hickie joins the pod to talk about the Navy men's rugby loss to California-Berkeley in the national championship game. 

This week: Gates and Sam are caught on camera doing it all over the hospital, Neela faces the harsh reality of her job, Brenner continues to be an absolute (insert expletive of choice here), Abby interviews for a new job at a very fancy clinic, and Lizzie is amazed when the show actually does a decent (but not great) job handling a transgender patient.

TimestampsIntro 0:00 (SFAS program update!)2:55 -SFAS Boots5:45 -restaurants in Sopines NC 7:54 -Plyos running high MPW8:49 -high schoolers pursuing SFAS/RASP11:49 -too small for SFAS14:36 -TRT/Peptides17:07 -#1 priority for 18X20:34 -Ranger school as PL25:41 -Cardio in bulk28:25 -Run w/ ankle injury31:36 -Gatorade liquid carbs33:15 -Gallon of water/day37:20 -Meal frequency high carb 40:33 -2 Mile gains43:53 -lifting chalk46:17 -street lifting SFAS prep47:59-Re-doing JG?49:13-pacing 400/800m repeats51:21 -Potatoes v. rice53:18 -skinny guys at selection54:40 -running skill56:54 -Metcons (Q-course, pre selection)58:41 -suck less at rucking1:00:31 -My height & weight1:00:48 -Uncrustables!—New Running Program: TTM Run AdvancedNew Selection Prep Program: Ruck | Run | Lift New Hybrid Program: Jacked Gazelle 3.0Ebook: SOF Selection Recovery & Nutrition Guide—TrainHeroic Subscription: T-850 Rebuilt (try a week for free!)—PDF programs2 & 5 Mile Run KickstartTime CrunchHypertrophyJacked GazelleJacked Gazelle 2.0SFAS Prep—Rice ‘N Grinds (Pride Foods) – 10% off w/ code TTMMegaFit Meals - 10% off w/ code TTMSpoken Supplements: Code terminator_trainingCwench supplements: Code terminator_training—Let's connect:Newsletter Sign UpIG: terminator_trainingYoutubeWebsiteSubstack

Hello, Puzzlers! Today: A.J. and Greg discuss some puzzle news and read listener mail.Join host A.J. Jacobs and his guests as they puzzle–and laugh–their way through new spins on old favorites, like anagrams and palindromes, as well as quirky originals.Subscribe to Hello, Puzzlers! wherever you get your podcasts! And come join our growing puzzle community over on Patreon, where you can find bonus episodes and other exclusive content!Our executive producers are Neely Lohmann and Adam Neuhaus of Neuhaus Ideas.The show is produced by Claire Bidigare-Curtis.Our Chief Puzzle Officer is Greg Pliska. Our associate producer is Andrea Schoenberg.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome To The Preferred Lines Podcast Masters Recap and Betting Preview for the 2026 RBC Heritage Joe & John go into great detail on how Rory, again, conquered Augusta National. Joe nailed a winner in the first Major of the season at 14/1 on Rory. They talk his strategy, Scheffler's run, and what to expect moving forward from contenders like Cameron Young and Justin Rose. Finally, our exclusive, in-depth course preview, stat analysis, and historical trends data is discussed in great details. We parlay that information into our player profiles and PICKS TO WIN THE RBC Heritage! Enjoy the Show! Skip to the 45 minute mark for RBC Heritage Content!

Rory McIlroy wins the Masters for the 2nd straight year! Join us as we recap the 90th Masters at Augusta National Golf Club. What does a second green jacket mean for Rory, Scottie's solo 2nd, Cam Young's disappointing day, Hatton, Henley, TM Rose, and more? Plus on-site observations and experience, disappointments, news & notes, and more. Presented by Titleist. Titleist - #1 Ball in Golf High Noon - Sun's Up! AT&T - Connecting Changes Everything Looking to travel this year, check out East Sands Golf Co.: https://www.eastsandsgolf.co/nlu Join us in our support of the Evans Scholars Foundation: https://nolayingup.com/esf The NLU email newsletter: bi-monthly updates on all things NLU: https://newsletter.nolayingup.com/subscribe Join The No Laying Up Nest: https://nolayingup.com/join Learn more about your ad choices. Visit megaphone.fm/adchoices

Rory repeats at Augusta, Scottie loves to par... ---------- TalkSports is LIVE Weekdays from 8-11 a.m. on Fox Sports Knoxville/ Fanrun Radio. Check Out our Socials: "@FOXSportsKnox" on Twitter/X, "FanrunSports" on Instagram and Youtube Jon- @Jon__Reed on "X" Cody- @Cody__McClure on "X" Sam- @_beard11 on "X" Bubba- @BrandonShown on "X"

Chris Williams and Chris Hassel dive into a wildly busy stretch in college sports, where the transfer portal is reshaping rosters overnight—and nobody's surprised anymore.

The first major of 2026 is officially in the books, and after a long wait culminating in a 2025 win, Rory McIlroy becomes the first Masters champion to repeat since Tiger Woods.Smylie Kaufman and Charlie Hulme break down the storyline of the day, from Rory's early stumbles and surges by Cam Young, Justin Rose, and Scottie Scheffler, to the crucial shots Rory needed to hit to retake the lead and win his sixth major.Smylie and Charlie discuss Rory's place amongst the greats in the history of golf + bring in Jaxon and Brian to discuss the experience of Masters week for the entire show.Hope you enjoyed all the coverage this week - subscribe for more!CHAPTERS:00:00 Intro00:12 Rory McIlroy Goes Back-to-Back05:20 Sunday Chaos Unfolds10:40 Cameron Young Front Nine Turning Point16:10 Justin Rose In Control Early21:30 Rory's Shot of the Day (Hole 12)27:00 Scottie Scheffler Charges Into Contention32:40 Scheffler's Costly Mistakes (13 & 15)38:20 Closing Stretch Drama (16–18)44:00 Rory Survives & Wins49:30 Collin Morikawa Breakdown54:30 Other Standouts & Takeaways59:30 Legacy Talk + Final Thoughts#Masters #Augusta #smylieshow #golf #smyliekaufman #pgatour #RoryMcilroy #Rory #scottiescheffler

Rick Stroud and Steve Versnick on the Rays sweep of the Yankees as they pull into a 3-way tie for first place in the AL East, the Lightning win in Boston as Brandon Hagel returns but more players are out injured and Rory McIlroy repeats at The Masters. Hosted on Acast. See acast.com/privacy for more information.

The Buck Reising Show Hr 1- Rory Repeats & Ramon Foster Joins!See omnystudio.com/listener for privacy information.

Hour 5: Rory repeats and the Yankees are set up to get fat this week. Reasons why the Mets bats will come around and Rory reaches rarefied air. 10 days until the draft. Will the Jets execute on hope and will the Giants repeat a recent mistake?

Rory wins The Masters for the 2nd year in a row

Humpman Live From Augusta! Rory Wins Back To Back Green Jackets! Where Does This Put Rory in the History of Golf? Lack of Drama on the Second Nine? Every Rose Has Its Thorn. Scottie's Late Charge Not Enough. Young Doesn't Fire. What Will You Remember Most From This Masters? MUCH MORE!!! FOLLOW @The73rdHole on X & Apple Podcasts! LISTEN on The Sports Animal App & GolfOklahoma.org!

He's only gone and done it again... Andrew and Iain are here with immediate reaction to Rory McIlroy becoming the Masters champion once more and claiming his sixth major title. We go through the dramatic final round where so many different people at various points dreamed of the Green Jacket. We hear from Rory himself as well as Justin Rose on another near miss at Augusta and Tyrell Hatton who also came close before the Dublin 46A bus finally arrived. Hosted on Acast. See acast.com/privacy for more information.

Listen for the latest from Bloomberg News See omnystudio.com/listener for privacy information.

Mac & Bone start Monday's show, recapping the Hornets 1-1 weekend, as they secured the #9 seed in the Eastern Conference Play-In Tournament, they talk about Rory McIlory repeating as Masters champion at Augusta National, they play Willie's goal calls from Charlotte FC's loss, & more See omnystudio.com/listener for privacy information.

Your daily news in under three minutes. At Al Jazeera Podcasts, we want to hear from you, our listeners. So, please head to https://www.aljazeera.com/survey and tell us your thoughts about this show and other Al Jazeera podcasts. It only takes a few minutes! Connect with us: @AJEPodcasts on Twitter, Instagram, Facebook, and YouTube

We are watching a pattern from the book of Esther unfold again in real time as Israel faces pressure from modern day Persia and a hidden spiritual conflict resurfaces. What looks like headlines is actually part of an ancient battle tied to God's covenant people and a prophetic timeline that is accelerating. I break down the Persia pattern, the rise of opposition, and how God's hidden hand is still at work positioning His people for influence in the middle of conflict. This moment is not random and it calls for clarity, courage, and a deeper understanding of what God is doing right now.   Podcast Episode 2073: Israel Under Pressure, Persia Pattern REPEATS, Hidden War EXPOSED | don't miss this! Listen to more episodes of the Lance Wallnau Show at lancewallnau.com/podcast

Hollywood's Headlines includes March Madness setting a new record as the most-watched first-round ever, up 7%. They also touch on an upcoming ESPN 4-part series, “Where It Lies,” focused on public golf. Plus, Brian Hodgson goes viral again for repeating a line about his recruiting during his intro with Providence after previously saying the same thing when introduced at South Florida a year ago. Plus, a woman is facing serious prison time after allegedly using dating apps to lure and burglarize victims.

If you think history is boring, irrelevant, or just not your "thing", this episode is for you. In today's episode, Ryan sits down with Kenny Curtis, host of the new podcast History Snacks, to make the case for history. They discuss why history isn't about memorizing dates or dusty textbooks, but a superpower that gives you perspective, clarity, and calm.