Podcasts about repeats

Does America face a defining crisis every 80 years? In this episode, I sit down with musician and author Bob Crawford to explore the remarkable life of John Quincy Adams, why history may be rhyming once again, and what one of our most overlooked founding leaders can teach us about democracy, public service, and the challenges facing America today. Bob Crawford is the bassist for The Avett Brothers, the host of American History Hotline on iHeartRadio, and cohost of The Road to Now on SiriusXM's POTUS channel, where he engages public figures and scholars in conversations that connect the past to the present. Crawford also serves as co-managing partner of the Press On Fund, a nonprofit dedicated to advancing pediatric cancer research. Get a copy of his brilliant first book, America's Founding Son: John Quincy Adams, from President to Political Maverick Anthony Scaramucci is the founder and managing partner of SkyBridge, a global alternative investment firm, and founder and chairman of SALT, a global thought leadership forum and venture studio. Pre-order my next book, All the Wrong Moves: How Three Catastrophic Decisions Led to the Rise of Trump, out on the 17th of September in the UK and the 22nd of September in the US: ⁠https://www.scaramucci.net/allthewrongmoves Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you got an authentic About You video that give your business an unfair advantage?In this episode Farley and Liam explain why a short, well‑crafted video that explains who you are, what you do, and why you care can do the heavy lifting of sales and trust‑building for you, over and over again. When done right, it becomes the conversation you wish you could have with every prospect: clear, confident, and focused on the result your customer wants. Why an About You Video WorksBuilds instant trust Seeing and hearing the person behind the business creates connection faster than text.Explains your value clearly A short video lets you show outcomes, not just list services.Repeats your best conversation Use the same confident message across your website, social, and proposals so every prospect hears the same clear offer.Reduces friction in the sales process Prospects who watch feel more informed and are more likely to book or enquire.Differentiates your brand A genuine video makes you memorable in a sea of generic posts and AI templates.Saves time Answer common questions once on camera instead of repeating them in messages and calls.Ready to build your about you video? Contact Liam today at recordandrepurpose.comSupport the show

Listen to our radio program, first aired on SBS South Asian on Tuesday, 9 June 2026 at 2 PM, and repeated on Thursday, 11 June on SBS Radio 2 from 4 PM. In this episode, we covered major Australia-focused news from the past seven days, a report on why child safety has become a key issue in Queensland, recent Nepal news, including controversy sparked by comments made by Prime Minister Balen Shah in Parliament on border-related matters, as well as coverage of a Melbourne-based Nepali language school that has received government funding. We also feature Nepali poetry recitations by children studying in such language schools. To hear more audio content from SBS Nepali, subscribe to our podcast on any platform, including Apple Podcasts, YouTube Podcasts, and Spotify. SBS Nepali broadcasts a radio program every Tuesday and Thursday at 2 PM on SBS South Asian digital radio and channel 305 on your TV, live from our studios in Sydney and Melbourne. Repeats of these shows are aired every Thursday and Sunday at 4 PM on SBS Radio 2. Every Monday, listen to one full hour of contemporary Nepali songs on SBS South Asian at 2 PM. - मङ्गलवार, ९ जुन सन् २०२६ दिउँसो २ बजे एसबीएस साउथ एसियनमा प्रत्यक्ष प्रसारण र बिहीवार ११ जुनमा एसबीएस रेडियो २ मा पुनः प्रसारण हुने एसबीएस नेपालीको कार्यक्रममा हामीले अस्ट्रेलियाका पछिल्ला सात दिनका प्रमुख समाचार, क्वीन्सल्याण्डमा किन बाल सुरक्षाको विषय चर्चामा रहेको छ भन्ने बारे रिपोर्ट, नेपालका प्रधानमन्त्री बालेन्द्र शाहले संसद्मा सीमा सम्बन्धी विषयमा बोलेको कुराले निम्त्याएको विवाद समेटिएको पछिल्ला साताका नेपाल समाचार र मेलबर्नको एक नेपाली भाषा विद्यालयले सरकारी अनुदान पाएको साथै त्यस्ता भाषा विद्यालयमा अध्ययनरत बालबालिकाको नेपाली कविता वाचन पनि प्रसारण गरेका छौँ। हाम्रो रेडियो कार्यक्रम हरेक मङ्गलवार र बिहीवार दिउँसो दुई बजे SBS South Asian मा प्रत्यक्ष प्रसारण हुन्छ। यी रेडियो कार्यक्रम बिहीवार र आइतवार SBS Radio 2 मा अपराह्न ४ देखि ५ बजेसम्म पुन प्रसारण हुन्छन्। डिजिटल रेडियोमा SBS South Asian, डिजिटल टिभीको च्यानल 305 मा अथवा SBS Audio App डाउनलोड गरेर पनि श्रोताहरूले यी कार्यक्रम सुन्न सक्नुहुन्छ। यसै गरी SBS on Demand मा गएर वा हाम्रो वेबसाइट sbs.com.au/nepali मार्फत पनि हाम्रो प्रत्यक्ष प्रसारण सुन्न सकिन्छ।हाम्रा थप अडियो प्रस्तुतिहरू पोडकास्टका रूपमा उपलब्ध छन्। यो नि:शुल्क सेवा प्रयोग गर्न तपाईंले आफ्नो नाम दर्ता गर्नु पर्दैन। पोडकास्टमा सामाग्री उपलब्ध हुनासाथ सुन्न यहाँ थिच्नुहोस्।एसबीएस नेपाली रेडियो कार्यक्रम यहाँ सुन्नुहोस्।एसबीएस नेपालीको प्रत्यक्ष प्रसारण हरेक मङ्गलवार र बिहीवार दिउँसो २ बजे SBS South Asian मा डिजिटल रेडियोमार्फत, आफ्नो टेलिभिजनको च्यानल ३०५ मा, SBS Audio एपमार्फत, SBS On Demand मा वा हाम्रो वेबसाइटबाट सुन्न सक्नुहुन्छ।साथै हामी सोसल मिडिया प्लेटफर्महरू फेसबुक, इन्स्टाग्राम र एक्स मा पनि रहेका छौं SBS Nepali का नाममा।

Nick and Taylor analyze the ultimate showdown of the Champions League between reigning holders PSG and recent Premier League winners Arsenal in this season's Final in Budapest. The European experts discuss the lineups, tactics, substitutions, goals, and the dramatic penalty kick shootout that brought this season's incredible campaign to an end. The duo discuss PSG's likelihood of three-peating the competition next year as well as Arsenal's chances of making another deep run in the competition. It was a fitting Final yet again between Europe's most lethal attack and its most disciplined defense.

Preview for Later Today: Thaddeus McCotter argues that the current approach to Iran repeats failures of previous administrations. He emphasizes that without regime change or ideological shifts, negotiations with the IRGC lack the trust required for sustainable verification.1701

Listen to our radio program, first aired on SBS South Asian on Tuesday, 26 May 2026 at 2 PM, and repeated on Thursday, 28 May on SBS Radio 2 from 4 PM. In this episode, we covered major Australia-focused news from the past seven days, including talks among some independent MPs about forming a new party in an effort to counter the growing influence of right-wing politics. The program also featured news from Nepal over the past week, including the Nepali film Elephants in the Fog winning the Jury Prize at the Cannes Film Festival, a Nepali restaurant in Sydney being fined, and an 18-year-old Australian climbing Mount Everest. To hear more audio content from SBS Nepali, subscribe to our podcast on any platform, including Apple Podcasts, YouTube Podcasts, and Spotify. SBS Nepali broadcasts a radio program every Tuesday and Thursday at 2 PM on SBS South Asian digital radio and channel 305 on your TV, live from our studios in Sydney and Melbourne. Repeats of these shows are aired every Thursday and Sunday at 4 PM on SBS Radio 2. Every Monday, listen to one full hour of contemporary Nepali songs on SBS South Asian at 2 PM. - मङ्गलवार, २६ मे सन् २०२६ दिउँसो २ बजे एसबीएस साउथ एसियनमा प्रत्यक्ष प्रसारण र बिहीवार २८ मेमा एसबीएस रेडियो २ मा पुनः प्रसारण हुने एसबीएस नेपालीको कार्यक्रममा हामीले अस्ट्रेलियाका पछिल्ला सात दिनका प्रमुख समाचार, साथै दक्षिणपन्थी दलको बढ्दो प्रभावलाई रोक्ने प्रयास स्वरूप केही स्वतन्त्र सांसदहरू पार्टी गठन गर्ने बारे छलफलमा रहेको भन्ने बारे चर्चा गरेका छौँ। त्यस्तै नेपाली चलचित्र ‘एलिफेन्ट्स इन द फग' ले कान्स फिल्म फेस्टिभलमा जुरी प्राइज जितेको लगायत पछिल्ला साताका नेपाल समाचार, सिड्नीको नेपाली रेस्टुरेन्टलाई जरिमाना तिराइएको र १८ वर्षीय अस्ट्रेलियनको सगरमाथा आरोहणका विषय समेटिएको छ। हाम्रो रेडियो कार्यक्रम हरेक मङ्गलवार र बिहीवार दिउँसो दुई बजे SBS South Asian मा प्रत्यक्ष प्रसारण हुन्छ। यी रेडियो कार्यक्रम बिहीवार र आइतवार SBS Radio 2 मा अपराह्न ४ देखि ५ बजेसम्म पुन प्रसारण हुन्छन्। डिजिटल रेडियोमा SBS South Asian, डिजिटल टिभीको च्यानल 305 मा अथवा SBS Audio App डाउनलोड गरेर पनि श्रोताहरूले यी कार्यक्रम सुन्न सक्नुहुन्छ। यसै गरी SBS on Demand मा गएर वा हाम्रो वेबसाइट sbs.com.au/nepali मार्फत पनि हाम्रो प्रत्यक्ष प्रसारण सुन्न सकिन्छ।हाम्रा थप अडियो प्रस्तुतिहरू पोडकास्टका रूपमा उपलब्ध छन्। यो नि:शुल्क सेवा प्रयोग गर्न तपाईंले आफ्नो नाम दर्ता गर्नु पर्दैन। पोडकास्टमा सामाग्री उपलब्ध हुनासाथ सुन्न यहाँ थिच्नुहोस्।एसबीएस नेपाली रेडियो कार्यक्रम यहाँ सुन्नुहोस्।एसबीएस नेपालीको प्रत्यक्ष प्रसारण हरेक मङ्गलवार र बिहीवार दिउँसो २ बजे SBS South Asian मा डिजिटल रेडियोमार्फत, आफ्नो टेलिभिजनको च्यानल ३०५ मा, SBS Audio एपमार्फत, SBS On Demand मा वा हाम्रो वेबसाइटबाट सुन्न सक्नुहुन्छ।साथै हामी सोसल मिडिया प्लेटफर्महरू फेसबुक, इन्स्टाग्राम र एक्स मा पनि रहेका छौं SBS Nepali का नाममा।

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1929DM Lewis was hitting every external marker of success. NYT bestseller. Platform. Audience. And none of it touched the feeling inside. He was still that kid on the couch. Broke. Feeling stupid. Chasing the next thing to feel valid. What he thought was drive turned out to be a defense mechanism. The anger, the need to prove people wrong, it got results, but it wasn't vision. It was a wound doing the work. The shift started with one question: what's actually running your mind right now? Your thoughts aren't facts. They're patterns. Copied and pasted from pain you absorbed years ago. And if you don't stop to look at them, they become your future by default. Step one is just awareness. Take inventory. Notice how you respond when you get rejected. Notice how you receive praise. That's where reprogramming begins. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Host Andrea Samadi welcomes Dr. Anna Lembke to explain how pleasure and pain share the same neural circuitry and how dopamine governs motivation. The episode explores why overconsumption of easy rewards dulls motivation, creates withdrawal-like deficits, and shifts the brain toward pain. Through clear takeaways—delay borrowed rewards, try temporary abstinence, create friction for temptations, and practice purposeful effort—the episode shows how recalibrating the brain's reward system restores enjoyment in ordinary activities and builds sustainable motivation. Welcome back to Season 15 of the Neuroscience Meets Social and Emotional Learning Podcast. I'm Andrea Samadi, and on this podcast, we bridge the science behind social and emotional learning, emotional intelligence, and practical neuroscience so we can create measurable improvements in well-being, achievement, productivity, and results. Season 15 Orientation This season, we're exploring what I call: The Brain's Operating System for Human Performance. Instead of looking at neuroscience, health, learning, motivation, and emotional intelligence as separate topics, (like we did for the past 14 seasons) we're exploring how these systems come online in sequence. Each phase builds on the one before it: ✔ Phase 1 — Regulation & Safety Is the nervous system safe enough to learn? ✔ Phase 2 — Neurochemistry & Motivation What drives behavior, focus, and sustained effort? ✔ Phase 3 — Movement, Learning & Cognition ✔ Phase 4 — Perception, Emotion & Social Intelligence ✔ Phase 5 — Integration, Insight & Meaning By the end of this year my hope is that we can step back and ask: Where am I out of alignment? Is it regulation? Is it my thinking? Is it my focus? Or Belief? Is it how I'm learning or connecting with others? Or do I need some work with integration, insight and meaning? Because once we can see our gap… We can begin to close it. “The goal is not more effort—it's better alignment.” “And when these systems are aligned… Effort feels easier Learning becomes faster And results become more consistent Because peak performance is not about doing more. It's about aligning the systems that drive our results. Recap Where We've Been In EP 392[i], we introduced the Motivation Loop and explored how the brain decides what is worth doing. In EP 393[ii], we looked at how our beliefs trigger neurochemistry that drives action, feedback, and repetition. In EP 394[iii] we looked at how our thought patterns impact our neurochemistry and results with Dr. Caroline Leaf. Then in EP 395[iv], reviewing Dr. John Medina's work on Theory of Mind, we explored something equally important: The brain pays attention to what it believes matters. Dr. Medina showed us that attention and reward are deeply connected. When the brain predicts something will be valuable, relevant, or meaningful, attention increases. And when attention and reward align: ✔ Learning improves ✔ Memory strengthens ✔ Motivation increases ✔ Behaviors become repeatable But that leaves us with an important question: What creates that sense of reward in the first place? What makes the brain continue pursuing something? What makes us stay motivated and what makes us lose interest? And why can effort sometimes feel rewarding—and other times feel exhausting? Today's Episode To answer those questions, we're turning to Dr. Anna Lembke, author of the book: Dopamine Nation who we first met September 2021 on EP 162.[v] Her work helps to explain the neurochemical engine underneath the Motivation Loop that we've been covering. While John Medina helped us understand how attention and reward influence learning, Dr. Lembke helps us understand: ✔ Why the brain seeks reward ✔ How dopamine drives motivation ✔ Why pleasure and pain operate on the same neural system ✔ And what happens when the balance gets disrupted Because the real goal isn't simply just feeling good. The goal is understanding how the brain learns to associate effort with reward. And when that happens, something powerful occurs: Effort itself becomes rewarding. That's where sustainable motivation begins. EP 393 — Motivation Loop ↓ EP 394 — Belief triggers neurochemistry ↓ EP 395 — Theory of Mind: Attention + Reward determine what matters ↓ EP 396 — Dopamine Nation: Why the brain seeks reward and how effort becomes rewarding It keeps the loop intact and shows listeners that Medina answered "What gets our attention?" while Lembke answers "Why does the brain keep pursuing it?". CLIP 1: The Neuroscience of Pleasure and Pain Based on Dr. Anna Lembke's Dopamine Nation CLIP SUMMARY Let's see what Dr. Anna Lembke has to say about the neuroscience of pleasure and pain. In this clip, Dr. Lembke explains one of the most important concepts in modern neuroscience: Pleasure and pain are processed in the same brain system and work like opposite sides of a balance. Whenever we experience something pleasurable—whether it's social media, sugar, shopping, gaming, alcohol, or even achievement—the brain's balance tips toward pleasure. But the brain is always seeking equilibrium. To restore balance, it responds by tipping the scale in the opposite direction, creating a corresponding feeling of discomfort, craving, dissatisfaction, or pain. The more often we seek quick pleasure, the harder the brain works to compensate. Over time, this can leave us in what Lembke calls a "dopamine deficit state" where we need more stimulation just to feel normal. The surprising solution? Activities that require effort and involve manageable discomfort—exercise, cold exposure, fasting, learning difficult skills, and meaningful human connection—can help restore balance and rebuild motivation. KEY TAKEAWAYS & HOW TO PUT THEM INTO ACTION 1. The Brain Is Always Seeking Balance IMAGE CREDIT: Dr. Anna Lembke Dopamine Nation. Dr. Lembke explains that pleasure and pain are not separate systems. They operate like opposite sides of a seesaw. When we repeatedly tip the brain toward pleasure, (you can see an image in the show notes with some examples like with eating chocolate, shopping or using social media) the brain compensates by tipping toward pain to restore balance. Brain Rule: Every pleasure has a neurobiological cost. Put This Into Action Ask yourself: Where am I getting large rewards with very little effort? Examples might include: ✔ Social media ✔ Sugar ✔ Constant news consumption ✔ Streaming ✔ Or Online shopping The goal isn't to eliminate pleasure. The goal is just with our awareness. Because what we measure, we can begin to manage. 2. Overconsumption Changes the Brain What feels exciting today becomes normal tomorrow. The brain adapts to repeated dopamine spikes through a process called neuroadaptation. Over time: ✔ Rewards feel weaker ✔ Cravings increase ✔ Motivation decreases ✔ More stimulation is needed to create the same feeling Put This Into Action Choose one highly stimulating habit and observe it for a week. Notice: ✔ How often you engage in it ✔ What triggers it ✔ How you feel afterward Simply collecting data can reveal patterns you didn't realize existed. 3. Not All Dopamine Is Created Equal: Borrowed vs. Earned Dopamine (we have covered this topic previously). Dr. Lembke's pleasure-pain balance helps explain an important distinction: Borrowed Dopamine Borrowed dopamine comes before effort. Examples include: ✔ Scrolling social media ✔ Energy drinks before a workout ✔ Sugar when stressed ✔ Online shopping ✔ Gaming ✔ Endless entertainment These rewards feel good immediately. But because they require little effort, they often weaken motivation over time. The brain begins expecting reward before work. Earned Dopamine Earned dopamine comes after effort. Examples include: ✔ Finishing a difficult workout ✔ Completing a challenging project ✔ Climbing to the summit of a hike ✔ Finishing a podcast episode (for me) ✔ Learning a new skill ✔ Solving a difficult problem These rewards feel different. The brain learns: Effort leads to reward. And over time: Effort itself becomes rewarding. This strengthens the Motivation Loop. Put This Into Action Ask yourself: Where am I borrowing dopamine? And where am I earning it? For the next week, look for opportunities to delay rewards until after effort. Examples: Instead of: Reward → Effort Try: Effort → Reward Instead of checking your phone before starting work... Complete one task first. Instead of rewarding yourself before your workout... Reward yourself after the workout. Instead of seeking immediate comfort... Lean into a small challenge. Each time you do this, you're teaching your brain: "Reward follows effort." And that's how motivation becomes sustainable. 4. Temporary Abstinence Reveals the Truth One of Dr. Lembke's most powerful strategies is taking a break from a highly rewarding behavior. When we step away from constant stimulation, the brain's reward system has an opportunity to recalibrate. Only then can we see whether a behavior is serving us—or controlling us. Put This Into Action Consider a short experiment. Choose one behavior that may be overstimulating your reward system and reduce or eliminate it temporarily. Notice: ✔ Energy ✔ Focus ✔ Motivation ✔ Mood ✔ Cravings The goal isn't punishment. The goal is information. 5. Lasting Change Requires Systems, Not Willpower Many people believe success comes from discipline alone. Dr. Lembke argues that creating the right environment is often more powerful. Instead of relying on willpower every day, create barriers that make unwanted behaviors harder to access. Put This Into Action Ask yourself: How can I create more friction between myself and temptation? Examples include: ✔ Turning off notifications ✔ Keeping unhealthy foods out of sight ✔ Scheduling device-free time Small environmental changes often produce large behavioral results. CLIP 2 How Chronic Overstimulation Creates a Dopamine Deficit State When The Motivation Loops Breaks In this clip, Dr. Anna Lembke explains why many people struggling with depression, anxiety, insomnia, low motivation, or emotional distress may actually be experiencing the consequences of chronic overstimulation. Her first recommendation is often surprisingly simple: Remove the "drug of choice" for a period of time. The "drug" isn't necessarily alcohol or drugs. It can be social media, gaming, shopping, sugar, constant entertainment, or any behavior that repeatedly floods the brain's reward pathways. Lembke explains that people often feel worse before they feel better because the brain has adapted to high levels of dopamine stimulation. When the stimulation is removed, the brain temporarily experiences withdrawal-like symptoms as it works to restore balance. Over time, however, the brain's pleasure-pain system recalibrates, allowing people to experience pleasure from ordinary, everyday rewards again. Her larger message is: We live in a society with unprecedented access to pleasure, and many of us have unintentionally shifted our pleasure-pain balance toward pain. The solution is not necessarily more pleasure. The solution is restoring balance. How Chronic Overstimulation Creates a Dopamine Deficit State KEY TAKEAWAYS & HOW TO PUT THEM INTO ACTION 1. Feeling Worse Can Be a Sign of Healing One of the biggest misconceptions about behavior change is that improvement should feel good immediately. The brain doesn't work that way. When a highly stimulating behavior is removed: ✔ Cravings increase ✔ Discomfort rises ✔ Mood may temporarily decline This is often the brain recalibrating rather than failing. Put This Into Action When reducing an overstimulating habit, don't judge success by how you feel in the first few days. Instead ask: "Could this discomfort be evidence that my brain is adjusting?" Sometimes the discomfort isn't a sign you're moving backward. It's a sign you're recovering. 2. The Brain Adapts to Excess Dopamine The brain is remarkably efficient. When exposed to constant stimulation, it reduces its sensitivity to reward. What once felt exciting becomes normal. What once felt normal may eventually feel boring. This is why people often need more stimulation to achieve the same feeling. Put This Into Action Identify your "drug of choice." Ask yourself: What do I consistently turn to when I'm stressed, bored, anxious, or uncomfortable? Examples: ✔ Social media ✔ Sugar ✔ Streaming ✔ Shopping ✔ Gaming ✔ Constant notifications Awareness creates choice. 3. Modern Life Makes Overstimulation Easy This is one of the central themes of Dopamine Nation. For most of human history, pleasure was scarce. Today: ✔ Entertainment is unlimited ✔ Food is always available ✔ Social media never stops ✔ Information is endless The challenge is no longer finding pleasure. The challenge is regulating access to it. Put This Into Action Look for places where you can create friction between yourself and temptation. Examples: ✔ Turn off notifications ✔ Keep unhealthy foods out of sight ✔ Schedule screen-free time ✔ Create boundaries around technology use Small barriers often create significant behavioral change. 4. Sustainable Motivation Lives Near Baseline The goal isn't to feel intensely excited all the time. The goal is to restore the ability to enjoy ordinary rewards. IMAGE CREDIT: Dr. Anna Lembke Dopamine Nation Put This Into Action Reconnect with activities that once felt naturally rewarding. Ask yourself: What activities did I enjoy before constant digital stimulation? Examples: ✔ Reading ✔ Walking ✔ Meaningful conversation ✔ Learning something new ✔ Creative work As the reward system recalibrates, many people discover these activities become enjoyable again (if the pleasure for them had disappeared). 5. Doing Hard Things Strengthens the Brain One of the most exciting findings in neuroscience involves the Anterior Mid-Cingulate Cortex (AMCC), sometimes called the "Do Hard Things" circuit. This region appears to strengthen when we voluntarily engage in difficult activities. Examples: ✔ Exercise ✔ Learning challenging skills ✔ Delayed gratification ✔ Difficult conversations ✔ Endurance challenges The brain learns: "I can handle discomfort." Put This Into Action Ask yourself each morning: What's one hard thing I can do today on purpose? Because we've learned that doing hard things is valuable. Every time you choose effort over comfort, you're strengthening the circuits that support resilience, persistence, and long-term motivation. REVIEW & CONCLUSION To review and conclude this week's EP 396, Clip 1 taught us that pleasure and pain share the same neural circuitry. Clip 2 teaches us what happens when that balance is disrupted. The lesson isn't that pleasure is bad. The lesson is that when pleasure becomes too easy and too abundant, the brain stops valuing effort. But when we reduce overstimulation, embrace manageable discomfort, and begin earning our dopamine instead of borrowing it, something remarkable happens: Motivation returns. Effort feels worthwhile. And the Motivation Loop begins working the way it was designed to work. As we close today's episode, let's return to our Phase 2 roadmap. If you're looking at this graphic, you'll notice that Dr. Anna Lembke sits right in the center. And that's intentional. Because everything we've covered so far in Phase 2 flows through this central motivation system. We began with Bob Proctor and the power of belief. Belief creates expectation. Expectation shapes what we think is possible. Then Dr. Caroline Leaf showed us how our thoughts influence our neurochemistry. The thoughts we repeatedly think shape the chemical signals that influence our behavior and performance. Last week, Dr. John Medina helped us understand attention and reward. The brain pays attention to what it believes matters. And what gets rewarded gets repeated. Today, Dr. Anna Lembke helped us understand the missing piece. She showed us that dopamine is not simply about pleasure. It's about motivation. It's about anticipation. It's about pursuit. And ultimately, it's about what the brain decides is worth the effort. When dopamine becomes disconnected from effort through constant stimulation and easy rewards, the Motivation Loop begins to break. But when reward becomes connected to effort, challenge, growth, and progress, the loop strengthens. And that's where sustainable motivation begins. THE "DO HARD THINGS" CONNECTION One final insight from today's episode. Dr. Lembke's work helps explain why doing hard things matters so much. Every time we choose effort over immediate gratification... Every time we choose growth over comfort... Every time we voluntarily do something difficult... We strengthen the brain circuits that support persistence, resilience, and long-term motivation. The brain begins learning: Effort is worth it. And eventually: Effort becomes rewarding. That's when motivation becomes self-sustaining. Not because the work gets easier. But because the brain learns that the effort itself has value. Dr. Anna Lembke isn't just another stop in the loop—she's the core motivation system that sits in the center of everything. But there's 2 more pieces still to cover in the Motivation Loop we haven't explored yet. We've learned that belief shapes expectation. Thoughts shape neurochemistry. Attention and reward determine what matters. And dopamine helps the brain decide what is worth pursuing. But once we're motivated... How do we turn that motivation into action? That's where we'll turn next. Next Week: Dr. Chuck Hillman Movement, Motivation, and Brain Activation We'll explore: ✔ How exercise activates the brain ✔ Why movement improves attention and learning ✔ The connection between physical activity and motivation ✔ How movement strengthens cognitive performance ✔ Why action often comes before motivation ✔ And how movement helps keep the Motivation Loop moving forward Because in Phase 2, we're not just asking: What makes effort feel worth it? We're also asking: What helps us take action once motivation is present? And Dr. Chuck Hillman's research shows that movement may be one of the most powerful ways to activate the brain for learning, performance, and sustained effort. Until next time, I'm Andrea Samadi, reminding you that when we understand how the brain works, we can align our thoughts, emotions, behaviors, and actions to create measurable improvements in well-being, achievement, productivity, and results. Thanks for listening, and I'll see you next week. RESOURCES: Full Interview with Dr. Lembke from Sept 2021 https://www.youtube.com/watch?v=5Pu82wZRZwo CLIP 1: The Neuroscience of Pleasure and Pain CLIP 2 How Chronic Overstimulation Creates a Dopamine Deficit State REFERENCES: [i] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 392 https://andreasamadi.podbean.com/e/belief-first-the-neuroscience-of-motivation/   [ii]Neuroscience Meets Social and Emotional Learning Podcast EPISODE 393 https://andreasamadi.podbean.com/e/belief-first-the-neuroscience-of-motivation/   [iii]Neuroscience Meets Social and Emotional Learning Podcast EPISODE 394 https://andreasamadi.podbean.com/e/thoughts-as-biology-how-your-mind-shapes-neurochemistry/   [iv] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 395 https://andreasamadi.podbean.com/e/theory-of-mind-the-missing-link-between-attention-reward-and-motivation/   [v]Neuroscience Meets Social and Emotional Learning Podcast EPISODE 162 https://andreasamadi.podbean.com/e/medical-director-of-addictive-medicine-at-stanford-university-dr-anna-lembke-on-dopamine-nation-finding-balance-in-the-age-of-indulgence/

Listen to our radio program, first aired on SBS South Asian on Tuesday, 19 May 2026 at 2 PM, and repeated on Thursday, 21 May on SBS Radio 2 from 4 PM. In this episode, we covered major Australia-focused news from the past seven days, including a report on the ongoing debate over the future of Australia's tax system following last week's Federal Budget, a discussion on the impact of Nepal graduating from the category of Least Developed Countries, and a conversation about volunteerism among the Nepali community in Melbourne. To hear more audio content from SBS Nepali, subscribe to our podcast on any platform, including Apple Podcasts, YouTube Podcasts, and Spotify. SBS Nepali broadcasts a radio program every Tuesday and Thursday at 2 PM on SBS South Asian digital radio and channel 305 on your TV, live from our studios in Sydney and Melbourne. Repeats of these shows are aired every Thursday and Sunday at 4 PM on SBS Radio 2. Every Monday, listen to one full hour of contemporary Nepali songs on SBS South Asian at 2 PM. - मङ्गलवार, १९ मे सन् २०२६ दिउँसो २ बजे एसबीएस साउथ एसियनमा प्रत्यक्ष प्रसारण र बिहीवार २१ मेमा एसबीएस रेडियो २ मा पुनः प्रसारण हुने एसबीएस नेपालीको कार्यक्रममा हामीले पछिल्ला सात दिनका अस्ट्रेलिया केन्द्रित समाचार, सङ्घीय र जवाफी बजेटलाई लिएर सरकार र विपक्षीले आ-आफ्नै बजेटको बचाउ गरेको बारे चर्चा गर्‍यौँ। त्यस्तै नेपालको प्रसङ्गमा अति कम विकसित मुलुकबाट स्तरोन्नति हुँदा देशलाई पर्ने असरका बारेमा कुराकानी साथै मेलबर्नका नेपालीहरूको स्वयंसेवाप्रतिको लगाव बारे गरिएको कुराकानी पनि प्रस्तुत गरेका छौँ। हाम्रो रेडियो कार्यक्रम हरेक मङ्गलवार र बिहीवार दिउँसो दुई बजे SBS South Asian मा प्रत्यक्ष प्रसारण हुन्छ। यी रेडियो कार्यक्रम बिहीवार र आइतवार SBS Radio 2 मा अपराह्न ४ देखि ५ बजेसम्म पुन प्रसारण हुन्छन्। डिजिटल रेडियोमा SBS South Asian, डिजिटल टिभीको च्यानल 305 मा अथवा SBS Audio App डाउनलोड गरेर पनि श्रोताहरूले यी कार्यक्रम सुन्न सक्नुहुन्छ। यसै गरी SBS on Demand मा गएर वा हाम्रो वेबसाइट sbs.com.au/nepali मार्फत पनि हाम्रो प्रत्यक्ष प्रसारण सुन्न सकिन्छ।

Listen to our radio program, first aired on SBS South Asian on Tuesday,12 May 2026 at 2 PM, and repeated on Thursday, 14 May on SBS Radio 2 from 4 PM. We covered major Australia-focused news from the past seven days, including One Nation's historic victory in the Farrer by-election in southern New South Wales. In Nepal news, we covered the Supreme Court's order to follow due process in removing squatter settlements and unmanaged structures, expectations surrounding Australia's federal budget, and an interview with Prabal Gurung. To hear more audio content from SBS Nepali, subscribe to our podcast on any platform, including Apple Podcasts, YouTube Podcasts, and Spotify. SBS Nepali broadcasts a radio program every Tuesday and Thursday at 2 PM on SBS South Asian digital radio and channel 305 on your TV, live from our studios in Sydney and Melbourne. Repeats of these shows are aired every Thursday and Sunday at 4 PM on SBS Radio 2. Every Monday, listen to one full hour of contemporary Nepali songs on SBS South Asian at 2 PM. - मङ्गलवार, १२ मे सन् २०२६ दिउँसो २ बजे एसबीएस साउथ एसियनमा प्रत्यक्ष प्रसारण र बिहीवार १४ मेमा एसबीएस रेडियो २ मा पुनः प्रसारण हुने एसबीएस नेपालीको कार्यक्रममा हामीले पछिल्ला सात दिनका अस्ट्रेलिया केन्द्रित समाचार, दक्षिणी न्यु साउथ वेल्सको फाराको उपनिर्वाचनमा वन नेसनको ऐतिहासिक जितका बारेमा चर्चा गरेका छौँ। त्यस्तै नेपाल समाचारमा काठमाण्डू नदी किनारमा रहेका सुकुम्वासी बस्ती र अव्यवस्थित घर टहरा हटाउन विधि र प्रक्रिया अवलम्बन गर्न सर्वोच्चको आदेश, अस्ट्रेलियाको संघिय बजेटलाई लिएर रहेको अपेक्षा र फेसन डिजाइनिङ करिअरबारे प्रवल गुरुङसँगको कुराकानी राखेका थियौँ। हाम्रो रेडियो कार्यक्रम हरेक मङ्गलवार र बिहीवार दिउँसो दुई बजे SBS South Asian मा प्रत्यक्ष प्रसारण हुन्छ। यी रेडियो कार्यक्रम बिहीवार र आइतवार SBS Radio 2 मा अपराह्न ४ देखि ५ बजेसम्म पुन प्रसारण हुन्छन्। डिजिटल रेडियोमा SBS South Asian, डिजिटल टिभीको च्यानल 305 मा अथवा SBS Audio App डाउनलोड गरेर पनि श्रोताहरूले यी कार्यक्रम सुन्न सक्नुहुन्छ। यसै गरी SBS on Demand मा गएर वा हाम्रो वेबसाइट sbs.com.au/nepali मार्फत पनि हाम्रो प्रत्यक्ष प्रसारण सुन्न सकिन्छ।

LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featured  President Donald Trump is facing criticism after again claiming the Pope supports Iran obtaining nuclear weapons — a statement with no evidence behind it. Chris argues the Vatican's actual position has long been opposition to all nuclear weapons and accuses media allies of refusing to challenge the falsehood publicly.

Navy women's lacrosse repeated as Patriot League Tournament champions and earned automatic berth into the NCAA Tournament. Ingrid Boyum, Navy Women's Lacrosse Insider for the Anchors Aweigh podcast, breaks down the convincing victory over archrival Army in the tournament final and looks ahead to Navy hosting first- and second-round games in the NCAA Tournament. Head coach Gavin Hickie joins the pod to talk about the Navy men's rugby loss to California-Berkeley in the national championship game. 

This week: Gates and Sam are caught on camera doing it all over the hospital, Neela faces the harsh reality of her job, Brenner continues to be an absolute (insert expletive of choice here), Abby interviews for a new job at a very fancy clinic, and Lizzie is amazed when the show actually does a decent (but not great) job handling a transgender patient.

Listen to our radio program, first aired on SBS South Asian on Tuesday, 28 April 2026 at 2 PM, and repeated on Thursday, 30 April on SBS Radio 2 from 4 PM. We covered major Australia-focused news from the past seven days, including the 30th anniversary of the Port Arthur shooting and renewed debate about gun control, conversations with participants in the ANZAC Day parades in Sydney and Melbourne, and a musical interview with Deo Ashish Mothey, a member of The Three Seas band. To hear more audio content from SBS Nepali, subscribe to our podcast on any platform, including Apple Podcasts, YouTube Podcasts, and Spotify. SBS Nepali broadcasts a radio program every Tuesday and Thursday at 2 PM on SBS South Asian digital radio and channel 305 on your TV, live from our studios in Sydney and Melbourne. Repeats of these shows are aired every Thursday and Sunday at 4 PM on SBS Radio 2. Every Monday, listen to one full hour of contemporary Nepali songs on SBS South Asian at 2 PM. - मङ्गलवार, २८ एप्रिल सन् २०२६ दिउँसो २ बजे एसबीएस साउथ एसियनमा प्रत्यक्ष प्रसारण र बिहीवार ३० एप्रिलमा एसबीएस रेडियो २ मा पुनः प्रसारण हुने एसबीएस नेपालीको कार्यक्रममा हामीले पछिल्ला सात दिनका अस्ट्रेलिया केन्द्रित समाचार, पोर्ट आर्थर गोली काण्डको ३० वर्ष पूरा भएको सन्दर्भमा अस्ट्रेलियामा बन्दुक सम्बन्धी कानूनबारे चर्चा चलेको विषयलाई उठाएका थियौँ। त्यस्तै नेपाल समाचारमा काठमाण्डू नदी किनारमा रहेका सुकुम्वासी बस्ती र अव्यवस्थित घर टहरा हटाउने कार्य सुरु, सिड्नी र मेलबर्नको एन्ज्याक डे परेड र गायक देउ आशिष मोथेसँगको कुराकानी राखेका छौँ। हाम्रो रेडियो कार्यक्रम हरेक मङ्गलवार र बिहीवार दिउँसो दुई बजे SBS South Asian मा प्रत्यक्ष प्रसारण हुन्छ। यी रेडियो कार्यक्रम बिहीवार र आइतवार SBS Radio 2 मा अपराह्न ४ देखि ५ बजेसम्म पुन प्रसारण हुन्छन्। डिजिटल रेडियोमा SBS South Asian, डिजिटल टिभीको च्यानल 305 मा अथवा SBS Audio App डाउनलोड गरेर पनि श्रोताहरूले यी कार्यक्रम सुन्न सक्नुहुन्छ। यसै गरी SBS on Demand मा गएर वा हाम्रो वेबसाइट sbs.com.au/nepali मार्फत पनि हाम्रो प्रत्यक्ष प्रसारण सुन्न सकिन्छ।

TimestampsIntro 0:00 (SFAS program update!)2:55 -SFAS Boots5:45 -restaurants in Sopines NC 7:54 -Plyos running high MPW8:49 -high schoolers pursuing SFAS/RASP11:49 -too small for SFAS14:36 -TRT/Peptides17:07 -#1 priority for 18X20:34 -Ranger school as PL25:41 -Cardio in bulk28:25 -Run w/ ankle injury31:36 -Gatorade liquid carbs33:15 -Gallon of water/day37:20 -Meal frequency high carb 40:33 -2 Mile gains43:53 -lifting chalk46:17 -street lifting SFAS prep47:59-Re-doing JG?49:13-pacing 400/800m repeats51:21 -Potatoes v. rice53:18 -skinny guys at selection54:40 -running skill56:54 -Metcons (Q-course, pre selection)58:41 -suck less at rucking1:00:31 -My height & weight1:00:48 -Uncrustables!—New Running Program: TTM Run AdvancedNew Selection Prep Program: Ruck | Run | Lift New Hybrid Program: Jacked Gazelle 3.0Ebook: SOF Selection Recovery & Nutrition Guide—TrainHeroic Subscription: T-850 Rebuilt (try a week for free!)—PDF programs2 & 5 Mile Run KickstartTime CrunchHypertrophyJacked GazelleJacked Gazelle 2.0SFAS Prep—Rice ‘N Grinds (Pride Foods) – 10% off w/ code TTMMegaFit Meals - 10% off w/ code TTMSpoken Supplements: Code terminator_trainingCwench supplements: Code terminator_training—Let's connect:Newsletter Sign UpIG: terminator_trainingYoutubeWebsiteSubstack

Summary The Grip Strip Podcast Episode 311 discusses NASCAR's exciting Bristol tripleheader, with notable performances and updates from various motorsport events. Rory McIlroy joining Nicklaus, Faldo and Woods as repeat Masters champions also is discussed. Major Points Gibbs wins his first NASCAR Cup race after strategic decisions. Larson and Blaney (along with Ty Gibbs) dominated but were unable to overcome track position late. Connor Zilisch used track position in the O'Reilly race to hold off a dominant Kyle Larson. Chris Bell secured his first Truck win since 2017. Rory McIlroy repeats at The Masters, joining another prestigious group after winning the Grand Slam last year. Coverage includes updates from Supercross, WRC, Supercars, NHRA, World Superbikes, and more.

Summary: The Grip Strip Podcast Episode 312 covers updates on various motorsports events, highlights key players, and features discussions on the NFL Draft. Recap of IndyCar Acura Grand Prix of Long Beach, including winner and podium details. Analysis of NASCAR Cup Series performances and upcoming events, focusing on Kansas and Talladega. Discussion of the NFL Draft and its implications for teams. Updates on Supercross, Supercars, World Superbike, WEC, IMSA, WRC, MotoGP, and NHRA events. Picks for Talladega along with the Tate Fogleman Algorithm Josh's Sim Segment and Where To Find Phil, Josh and the GSP.

Hello, Puzzlers! Today: A.J. and Greg discuss some puzzle news and read listener mail.Join host A.J. Jacobs and his guests as they puzzle–and laugh–their way through new spins on old favorites, like anagrams and palindromes, as well as quirky originals.Subscribe to Hello, Puzzlers! wherever you get your podcasts! And come join our growing puzzle community over on Patreon, where you can find bonus episodes and other exclusive content!Our executive producers are Neely Lohmann and Adam Neuhaus of Neuhaus Ideas.The show is produced by Claire Bidigare-Curtis.Our Chief Puzzle Officer is Greg Pliska. Our associate producer is Andrea Schoenberg.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Listen to our radio program, first aired on SBS South Asian on Tuesday, 14 April 2026 at 2 PM, and repeat on Thursday 16 April on SBS Radio 2 from 4 PM featuring, Australia-focused news from the past seven days, in Nepal news, The Supreme Court has ruled that the Nepali Congress led by Gagan Thapa is legitimate in the dispute over the party's official status, other topics include, Federal Government's announcement on free RSV vaccinations for older Australians, and Nepali mother's day celebration. To hear more audio content from SBS Nepali, subscribe to our podcast on any platform, including Apple Podcasts, YouTube Podcasts, and Spotify. SBS Nepali broadcasts a radio program every Tuesday and Thursday at 2 PM on SBS South Asian digital radio and channel 305 on your TV, live from our studios in Sydney and Melbourne. Repeats of these shows are aired every Thursday and Sunday at 4 PM on SBS Radio 2. Every Monday, listen to one full hour of contemporary Nepali songs on SBS South Asian at 2 PM. - मङ्गलवार, २१ एप्रिल सन् २०२६ दिउँसो २ बजे एसबीएस साउथ एसियनमा प्रत्यक्ष प्रसारण र बिहीवार २३ एप्रिलमा एसबीएस रेडियो २ मा पुनः प्रसारण हुने एसबीएस नेपालीको कार्यक्रममा हामीले अस्ट्रेलियाका लागि थप १० करोड लिटर डिजेल आयात सुनिश्चित गरिएको प्रधानमन्त्रीको भनाइ लगायत पछिल्ला सात दिनका अस्ट्रेलिया केन्द्रित समाचार, नेपाल समाचारमा गगन थापा नेतृत्वको नेपाली काँग्रेसलाई बैधानिक ठहर गरिएको र एक नेपाली विद्यार्थीको अस्ट्रेलियामा सोसल वर्क विषय पढ्दाको अनुभव बारे सुन्नुहोस्। हाम्रो रेडियो कार्यक्रम हरेक मङ्गलवार र बिहीवार दिउँसो दुई बजे SBS South Asian मा प्रत्यक्ष प्रसारण हुन्छ। यी रेडियो कार्यक्रम बिहीवार र आइतवार SBS Radio 2 मा अपराह्न ४ देखि ५ बजेसम्म पुन प्रसारण हुन्छन्। डिजिटल रेडियोमा SBS South Asian, डिजिटल टिभीको च्यानल 305 मा अथवा SBS Audio App डाउनलोड गरेर पनि श्रोताहरूले यी कार्यक्रम सुन्न सक्नुहुन्छ। यसै गरी SBS on Demand मा गएर वा हाम्रो वेबसाइट sbs.com.au/nepali मार्फत पनि हाम्रो प्रत्यक्ष प्रसारण सुन्न सकिन्छ।

Rory repeats at the Masters. Is LIV dead?

Monday 04/13 sports talk with Danny Boy Reginald & Bill "Corpus Crispy" Murphy.

Listen to our radio program, first aired on SBS South Asian on Tuesday, 14 April 2026 at 2 PM, and repeat on Thursday 16 April on SBS Radio 2 from 4 PM featuring, We have covered major Australia-focused news from the past seven days, including the recognition of eight individuals for their bravery as the second anniversary of the Bondi Junction stabbing attack is marked, in Nepal news, former Prime Minister and former President of the Nepali Congress Sher Bahadur Deuba has responded to claims about his property. We also bring you the coverage of the Momo Festival Melbourne held on April 11 and 12. To hear more audio content from SBS Nepali, subscribe to our podcast on any platform, including Apple Podcasts, YouTube Podcasts, and Spotify. SBS Nepali broadcasts a radio program every Tuesday and Thursday at 2 PM on SBS South Asian digital radio and channel 305 on your TV, live from our studios in Sydney and Melbourne. Repeats of these shows are aired every Thursday and Sunday at 4 PM on SBS Radio 2. Every Monday, listen to one full hour of contemporary Nepali songs on SBS South Asian at 2 PM. - मङ्गलवार, १४ एप्रिल सन् २०२६ दिउँसो २ बजे एसबीएस साउथ एसियनमा प्रत्यक्ष प्रसारण र बिहीवार १६ एप्रिलमा एसबीएस रेडियो २ मा पुनः प्रसारण हुने एसबीएस नेपालीको कार्यक्रममा हामीले पछिल्ला सात दिनका अस्ट्रेलिया केन्द्रित समाचार जसमा बोन्डाइ छुरा प्रहारको दुई वर्ष पूरा हुँदा घटनासँग सम्बन्धित आठ जनालाई बहादुरीका लागि सम्मान गरिएको बारे चर्चा गरेका छौँ, नेपाल समाचारमा पूर्व प्रधानमन्त्री तथा नेपाली काँग्रेसका पूर्व सभापति शेर बहादुर देउवाको आफ्नो सम्पत्तिबारे प्रष्टीकरण र मेलबर्नमा एप्रिल ११ र १२ मा भएको म:म फेस्टिभलबारे सुन्नुहोस्। हाम्रो रेडियो कार्यक्रम हरेक मङ्गलवार र बिहीवार दिउँसो दुई बजे SBS South Asian मा प्रत्यक्ष प्रसारण हुन्छ। यी रेडियो कार्यक्रम बिहीवार र आइतवार SBS Radio 2 मा अपराह्न ४ देखि ५ बजेसम्म पुन प्रसारण हुन्छन्। डिजिटल रेडियोमा SBS South Asian, डिजिटल टिभीको च्यानल 305 मा अथवा SBS Audio App डाउनलोड गरेर पनि श्रोताहरूले यी कार्यक्रम सुन्न सक्नुहुन्छ। यसै गरी SBS on Demand मा गएर वा हाम्रो वेबसाइट sbs.com.au/nepali मार्फत पनि हाम्रो प्रत्यक्ष प्रसारण सुन्न सकिन्छ।

On this week's episode of "On the Green", Thomas Tisdale, Tucker Austin, and Dennis Vasilotos break down how Rory McIlroy took home his second straight Green Jacket. The crew also answers for their predictions in last week's episode and give some way-too-early predictions for the 91st Masters in 2027, before getting into recent events surrounding the LIV Golf Tour and its loss of funding from Saudi Arabia.

Welcome To The Preferred Lines Podcast Masters Recap and Betting Preview for the 2026 RBC Heritage Joe & John go into great detail on how Rory, again, conquered Augusta National. Joe nailed a winner in the first Major of the season at 14/1 on Rory. They talk his strategy, Scheffler's run, and what to expect moving forward from contenders like Cameron Young and Justin Rose. Finally, our exclusive, in-depth course preview, stat analysis, and historical trends data is discussed in great details. We parlay that information into our player profiles and PICKS TO WIN THE RBC Heritage! Enjoy the Show! Skip to the 45 minute mark for RBC Heritage Content!

Congratulations are in order to Sunday’s back-to-back Masters’ winner Rory McIlroy. His 12-under par total was good enough for a one-shot win over Scottie Scheffler.  He won a second Masters’ green jacket for his closet. It was McIlroy’s sixth career Grand Slam win.  That moved Rory into a tie for 12th place all-time with golf legends like Lee Trevino, Phil Mickelson, and Nick Faldo. Rory McIlroy also became the fourth member of an elite golf club who have won The Masters in back-to-back years.  Jack Nicklaus (1965 and 1966), Nick Faldo (1989 and 1990), and Tiger Woods (2001 and 2002) make for pretty good company, indeed. Ironically, Rory McIlroy finished at the same score relative to par (12-under) that he posted through Friday as Round 2 concluded.  He led by a record six shots at the halfway point of this golf tournament. Marketing executives at CBS Sports and Golf Channel were sweating bullets on Friday night The media bosses feared that Saturday’s third round might lead to an insurmountable (and very boring) final round on Sunday if McIlroy was up by six or more strokes after Round 3.  The Masters usually delivers golf’s biggest television audience of the year. Fortunately for a very nervous media, Rory’s good fortune on Thursday and Friday turned into a “hold on for dear life” weekend of golf survival playing in the trees. Northern Ireland’s top golfer watched his six-shot lead completely evaporate as Round 3 drew to a close Saturday.  He went into Sunday’s final round tied with the unshakably steady Cameron Young at -11.  More than a dozen other top golfers had moved within five shots of the lead. But no one in the 2026 Masters field mounted a back nine charge on Sunday! Former Shreveport and LSU golfer Sam Burns briefly joined McIlroy and Cameron Young at the top of the leaderboard at -11 Sunday after carding a birdie on his opening hole.  Unfortunately, a double bogey 7 on the par-5 second hole quickly dropped Burns from the top of the leaderboard.  He never recovered but still finished the tournament at 9-under par and in a tie for seventh place. LIV Golf’s Tyrell Hatton started Sunday seven shots behind the leaders.  Even with two bogies during his final round, Hatton posted four straight birdies at one point in his round.  He finished with a nifty 66 on Sunday to post a 10-under par total and tied for third place. Georgia native Russell Henley posted a brilliant 3-under score on the front nine and found himself just one shot off the lead at -10 at the turn.  Unfortunately, Henley (like so many others chasing the lead) failed to capitalize on the two par-5’s on Augusta National’s back nine holes.  He finished at ten under par and tied for third. Cameron Young (a recent winner of The Players Championship) took the lead alone at -12 at the second hole after posting a birdie. Unfortunately, that would be one of just two birdies made by Cameron Young during his final round.  He stayed close all day Sunday but consecutive bogies at holes #6 and 7 dropped him out of the lead.  Young missed numerous opportunities on the back nine. He would par every hole from #10 through 18 to finish -10 and, yes, tied for third place. Perpetual contender Justin Rose finished second last year to Rory McIlroy after a playoff. On Sunday, Rose mounted a mid-round charge to take briefly claim the lead at -12 after converting three straight birdies.  The patrons at Augusta National were solidly behind 45-year old Justin Rose as he was trying to claim his first green Masters jacket. Unfortunately, Rose posted consecutive bogies at #11 and 12 to drop out of the lead for good.  He failed to birdie either of the two remaining par-5 holes and finished in a four-way tie for third place at ten under par. Two-time Masters winner Scottie Scheffler started the final weekend on Saturday trailing by a whopping ten shots at 2-under par.  He shot a near-perfect bogey-free 67 on Saturday. Scheffler began the final round at -7 and only four shots behind the leaders. Scottie Scheffler started slowly on Sunday.  After posting a birdie on the par-4 third hole, he then parred 11 straight holes and seemed unlikely to mount a late charge.  Scheffler finally converted birdies on both #15 and 16 to juice the massive crowds and pull within one shot of the lead at -11.  Unfortunately, he was unable to birdie either of the final two holes to tie the leader. Scheffler’s closing round of 69 climaxed the first bogey-free final 36 holes of golf played at The Masters since 1942!  He finished alone in second place – just one shot behind Rory McIlroy. Rory kept his head above water just long enough to grab a second consecutive green jacket McIlroy posted a torrid 12-under par score on Thursday and Friday to take a six shot lead into the weekend.  His second round on Friday featured six birdies over the closing seven holes. He literally couldn’t miss for nearly two hours.  McIlroy punched out of the trees after wayward tee shots and still birdied the par-5 holes.  He even birdied hole #17 after producing a timely 30-yard pitch shot all the way across a lightning-fast green and into the cup. Those two stellar rounds of 67 and 65 gave McIlroy the largest 36-hole lead in Masters history. Only an epic collapse by Rory would save the day for CBS’s television coverage over the weekend. And that’s exactly what (almost) happened Saturday saw a talented pack of competitors rally up the leaderboard as Rory’s early magic faltered.  After struggling to a one-over par 73, McIlroy’s entire lead vanished during the third round of play. In the opening holes on Sunday, Rory McIlroy still looked shaky at times. He double-bogeyed the par-3 4th hole by taking three putts from five feet away from the cup.  McIlroy added another bogey at the par-3 6th hole to drop to 9-under par and briefly fell two shots behind playing partner Cameron Young. That’s when Rory McIlroy finally steadied his nerves and golf game as a number of competitors failed to apply much pressure over Augusta National’s slightly easier final nine holes. McIlroy (known for his go-for-broke playing style) took a big risk by taking aim at the flagstick on the treacherous par-3 12th hole. Rae’s Creek has claimed many final round victims (ask Jordan Spieth) if your golf ball should come up short or fade toward the adjacent water hazard guarding the green.  Rory McIlroy’s tee shot at #12 finished less than seven feet away the cup. It was the closest shot to the hole on Sunday.  He rolled-in that birdie putt to reach -12 and never lost the lead again. Rory McIlroy’s final round one-under par 71 wasn’t a classic round of golf. However, it was good enough for him to capture a second straight green jacket at The Masters. Other Masters takeaways By virtue of his top-15 finish, England’s Justin Rose will return to play The Masters again next year at age 46. Rose has finished second at The Masters three times and was tied for third place on Sunday.  Fans (oops, I mean patrons) would love to see Rose finally break through and win his first green jacket in 2027.  It might produce an 18th hole celebration similar to that heard in 1986 when 46-year old Jack Nicklaus claimed his sixth and final Masters title. Expect LIV Golf’s Bryson DeChambeau to be spending a lot of “beach time” this week. The long-hitting fan favorite missed the cut in this year’s Masters after a couple of sand traps doomed his chances of competing this weekend.  DeChambeau took three shots to exit the sand on #11 during Thursday’s opening round in carding a triple bogey. During Friday’s second round, Bryson needed an up and down from a greenside bunker at #18 in order to make the 36-hole cut and play this weekend. His first shot from the bunker came up a foot short but rolled back down into the trap.  Those sand shot issues led to a couple of triple bogies, a 6-over par finish, and an early trip home.  Expect Bryson DeChambeau to be spending a lot of time in the sand this week!   One final odd thought.   The Masters tournament proudly continues to offer $1.50 sandwiches to hungry patrons made from either Pimento cheese or egg salad. A rather creative Masters merchandiser began selling golf hats featuring the names of those two classic bargain-priced sandwiches.  No, the hats do not go for $1.50!   One particularly creative fellow wore his Masters “Egg Salad” hat and sat in the same spot at the back of the 16th tee box for the television cameras to see him – every single day of the tournament. I wouldn’t want to be standing all day behind the “Egg Salad” guy at the 16th hole, would you? The post Masters Monday – Rory Repeats after the Field Faded Away appeared first on SwampSwamiSports.com.

Pat Boyle and PJ Glasser discuss Rory McIlroy winning the Masters for the second straight year, becoming only the fourth ever golfer to ever win two consecutive years. Plus, a moment that took place this weekend that we can all relate to.

Rory McIlroy wins the Masters for the 2nd straight year! Join us as we recap the 90th Masters at Augusta National Golf Club. What does a second green jacket mean for Rory, Scottie's solo 2nd, Cam Young's disappointing day, Hatton, Henley, TM Rose, and more? Plus on-site observations and experience, disappointments, news & notes, and more. Presented by Titleist. Titleist - #1 Ball in Golf High Noon - Sun's Up! AT&T - Connecting Changes Everything Looking to travel this year, check out East Sands Golf Co.: https://www.eastsandsgolf.co/nlu Join us in our support of the Evans Scholars Foundation: https://nolayingup.com/esf The NLU email newsletter: bi-monthly updates on all things NLU: https://newsletter.nolayingup.com/subscribe Join The No Laying Up Nest: https://nolayingup.com/join Learn more about your ad choices. Visit megaphone.fm/adchoices

Rory repeats at Augusta, Scottie loves to par... ---------- TalkSports is LIVE Weekdays from 8-11 a.m. on Fox Sports Knoxville/ Fanrun Radio. Check Out our Socials: "@FOXSportsKnox" on Twitter/X, "FanrunSports" on Instagram and Youtube Jon- @Jon__Reed on "X" Cody- @Cody__McClure on "X" Sam- @_beard11 on "X" Bubba- @BrandonShown on "X"

Chris Williams and Chris Hassel dive into a wildly busy stretch in college sports, where the transfer portal is reshaping rosters overnight—and nobody's surprised anymore.

The first major of 2026 is officially in the books, and after a long wait culminating in a 2025 win, Rory McIlroy becomes the first Masters champion to repeat since Tiger Woods.Smylie Kaufman and Charlie Hulme break down the storyline of the day, from Rory's early stumbles and surges by Cam Young, Justin Rose, and Scottie Scheffler, to the crucial shots Rory needed to hit to retake the lead and win his sixth major.Smylie and Charlie discuss Rory's place amongst the greats in the history of golf + bring in Jaxon and Brian to discuss the experience of Masters week for the entire show.Hope you enjoyed all the coverage this week - subscribe for more!CHAPTERS:00:00 Intro00:12 Rory McIlroy Goes Back-to-Back05:20 Sunday Chaos Unfolds10:40 Cameron Young Front Nine Turning Point16:10 Justin Rose In Control Early21:30 Rory's Shot of the Day (Hole 12)27:00 Scottie Scheffler Charges Into Contention32:40 Scheffler's Costly Mistakes (13 & 15)38:20 Closing Stretch Drama (16–18)44:00 Rory Survives & Wins49:30 Collin Morikawa Breakdown54:30 Other Standouts & Takeaways59:30 Legacy Talk + Final Thoughts#Masters #Augusta #smylieshow #golf #smyliekaufman #pgatour #RoryMcilroy #Rory #scottiescheffler

Rick Stroud and Steve Versnick on the Rays sweep of the Yankees as they pull into a 3-way tie for first place in the AL East, the Lightning win in Boston as Brandon Hagel returns but more players are out injured and Rory McIlroy repeats at The Masters. Hosted on Acast. See acast.com/privacy for more information.

The Buck Reising Show Hr 1- Rory Repeats & Ramon Foster Joins!See omnystudio.com/listener for privacy information.

Hour 5: Rory repeats and the Yankees are set up to get fat this week. Reasons why the Mets bats will come around and Rory reaches rarefied air. 10 days until the draft. Will the Jets execute on hope and will the Giants repeat a recent mistake?

Rory wins The Masters for the 2nd year in a row

Humpman Live From Augusta! Rory Wins Back To Back Green Jackets! Where Does This Put Rory in the History of Golf? Lack of Drama on the Second Nine? Every Rose Has Its Thorn. Scottie's Late Charge Not Enough. Young Doesn't Fire. What Will You Remember Most From This Masters? MUCH MORE!!! FOLLOW @The73rdHole on X & Apple Podcasts! LISTEN on The Sports Animal App & GolfOklahoma.org!

He's only gone and done it again... Andrew and Iain are here with immediate reaction to Rory McIlroy becoming the Masters champion once more and claiming his sixth major title. We go through the dramatic final round where so many different people at various points dreamed of the Green Jacket. We hear from Rory himself as well as Justin Rose on another near miss at Augusta and Tyrell Hatton who also came close before the Dublin 46A bus finally arrived. Hosted on Acast. See acast.com/privacy for more information.

Listen for the latest from Bloomberg News See omnystudio.com/listener for privacy information.

Mac & Bone start Monday's show, recapping the Hornets 1-1 weekend, as they secured the #9 seed in the Eastern Conference Play-In Tournament, they talk about Rory McIlory repeating as Masters champion at Augusta National, they play Willie's goal calls from Charlotte FC's loss, & more See omnystudio.com/listener for privacy information.

EP219: Melania's Epstein Statement, Ceasefire: No Deal, Blockade, J6 Pipebomber, McIlroy RepeatsSPORTSThe MastersMcIlroy goes Back to Back https://www.masters.com/index.html/ CLICKSTrump vs Podcasters(following Melania) ⁃ ⁃ ⁃ ⁃ ⁃ Attacks Tucker, Candace, Jones and Kelly https://turnto10.com/news/nation-world/truth-social-tirade-trump-slams-tucker-carlson-megyn-kelly-candace-owens-alex-jones-prominent-political-commentators-podcasts-iran-war-conflict-nuclear-weapon-ceasefire-peal-deal-negotiations Salem Media - https://americansfortransparency.org/investigations/salem-media Brad Parscale former Trump 2016 Digital & Media Director and 2020 Campaign Manager was hired by Salem in January 2025 as Chief Strategy OfficerClockwork Tower XApril 2025, Salem Media announced a major deal with Donald Trump Jr. and Lara TrumpFARAScott Jennings, Larry Elder, Dennis Prager, Josh Hammer, and now formerly Charlie KirkJ6 Pipebomber https://www.veritasregnat.com/2026/04/04/veritas-regnat/FBI called The Blaze 5 times regarding 11/8 reporting including Bongino x2 & Kash Baker took case to DNI Tulsi, over FBIAfter review of material of the DIG*, draft produced ODNI internal draft memo, ODNI leaker to CIA, CIA to FBI, leaked to the press*, “ODNI has the wrong suspect” pressured suppression, claimed ODNI gave story to Baker, DW claims Baker is Kent's source, Baker went to Kent via DIG about materiel for 1 1/2 hrsBakers(Xpost*) recounts whistleblower: on 1/12/21 the premier SOG surveilled condos in falls church va, captured photographic evidence of a suspect resembling pipe bomber, 1/13/21 days later pulled for desk dutyBongino: J6 Arrest Most Proud(VIDEO)POLITICSCeasefire - based on Iran's 10pt Plan?No Deal https://www.zerohedge.com/geopolitical/several-us-warships-reportedly-transit-strait-hormuz-pakistan-talks-led-vance-startBlockade of SOH, specifically Iranian ports on the Persian Gulf and Gulf Oman https://www.zerohedge.com/news/2026-04-13/trump-blockade ‘freedom of the seas' no longer existsSeizing ships who paid tollMelania Epstein Statement(VIDEO)Odd Timing??  Getting out in front??Michael Wolfe? Suing MelaniaAmanda Ungaro? https://elpais.com/america/2026-03-25/una-brasilena-que-volo-en-un-avion-privado-con-epstein-habia-como-30-chicas-muy-jovencitas.html#Trump says he didn't know? If no???doesn't defend DJT, separating from him?Calls for survivors before CongressEmails w/GM seem pretty friendly Honeypot?Iran Distraction?Timeline https://x.com/capitolhunters/status/2042571627016155553?s=46&t=ye-2GyAK2iDh3yT1vKjfJgPaolo Zampolli https://unlimitedhangout.com/2025/08/investigative-series/first-friendspt2/Anthony Andrews https://x.com/anthon7yandrews/status/1959773483719852091?s=46&t=ye-2GyAK2iDh3yT1vKjfJg#RonPaulWasRight#EpsteinDidntKillHimself#NothingEverHappens#GoAnalog#TouchGrassAbout the Sports, Clicks & Politics PodcastSCAPP is a weekly podcast with a Livestream every Monday at 12pm on eastern.Join hosts Shawn Hannon and Ben Hussong as they separate the latest news from the noise impacting New York State. The podcast has frequent guest interviews for additional perspectives in the worlds or sports, politics and beyond!Follow the show on social mediaFacebook: facebook.com/scappodcastTwitter: @SCAPPodcastFollow Shawn & Ben on social mediaFacebook: facebook.com/hannon44Twitter: @hannon44Facebook: facebook.com/ben.hussong.3Twitter: @benhussong

Cover 2 with Blaine and Zach - Hour 1 - Rueben Bain News Leaks + Rory Repeats at AugustaSee omnystudio.com/listener for privacy information.

Listen to our radio program, first aired on SBS South Asian on Tuesday, 7 April 2026 at 2 PM, and repeat on Thursday 9 April on SBS Radio 2 from 4 PM featuring, Australia-focused news from the past seven days, including surge in e-bike sales due to rising fuel prices, Nepal news round up including the commencement of SEE exams and the eSafety Commission's report on compliance with the government's social media ban for under-16s, and some more information on Momo Fest Melbourne 2026. To hear more audio content from SBS Nepali, subscribe to our podcast on any platform, including Apple Podcasts, YouTube Podcasts, and Spotify. SBS Nepali broadcasts a radio program every Tuesday and Thursday at 2 PM on SBS South Asian digital radio and channel 305 on your TV, live from our studios in Sydney and Melbourne. Repeats of these shows are aired every Thursday and Sunday at 4 PM on SBS Radio 2. Every Monday, listen to one full hour of contemporary Nepali songs on SBS South Asian at 2 PM. - मङ्गलवार, सात एप्रिल सन् २०२६ दिउँसो २ बजे एसबीएस साउथ एसियनमा प्रत्यक्ष प्रसारण र बिहीवार ९ एप्रिलमा एसबीएस रेडियो २ मा पुनः प्रसारण हुने एसबीएस नेपालीको कार्यक्रममा हामीले पछिल्ला सात दिनका अस्ट्रेलिया केन्द्रित समाचार जसमा इन्धन आपूर्ति अवरोधका बिच ई-बाइकको बिक्री बढेको बारे चर्चा गरेका छौँ, नेपाल समाचारमा एसइइ परिक्षा र मेलबर्नमा एप्रिल ११ र १२ मा हुन गइरहेको म:म फेस्टिभलबारे सुन्नुहोस्। हाम्रो रेडियो कार्यक्रम हरेक मङ्गलवार र बिहीवार दिउँसो दुई बजे SBS South Asian मा प्रत्यक्ष प्रसारण हुन्छ। यी रेडियो कार्यक्रम बिहीवार र आइतवार SBS Radio 2 मा अपराह्न ४ देखि ५ बजेसम्म पुन प्रसारण हुन्छन्। डिजिटल रेडियोमा SBS South Asian, डिजिटल टिभीको च्यानल 305 मा अथवा SBS Audio App डाउनलोड गरेर पनि श्रोताहरूले यी कार्यक्रम सुन्न सक्नुहुन्छ। यसै गरी SBS on Demand मा गएर वा हाम्रो वेबसाइट sbs.com.au/nepali मार्फत पनि हाम्रो प्रत्यक्ष प्रसारण सुन्न सकिन्छ।

Ben Roberts-Smith, Australia’s most decorated soldier, has been arrested at Sydney Airport over allegations of war crimes. It comes after a joint operation by the AFP and the Office of the Special Investigator. In this episode of The Briefing, Natarsha Belling is joined by lawyer Justin Quill to explain what this latest development means. Headlines: Trump repeats threat to destroy civilian infrastructure in Iran PM Albanese will be travelling to Singapore to address the fuel shortage One Nation surges in the latest Newspoll The Artemis mission is heading home See omnystudio.com/listener for privacy information.

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Listen to our radio program, first aired on SBS South Asian on Thursday, 26 March 2026 at 2 PM, and repeated on Sunday, 29 March on SBS Radio 2 from 4 PM, featuring weekly Australian news, use of unauthorised peptides, Melbourne's upcoming Momo festival, Nepal's Gen Z protests investigation report and other topics. SBS Nepali is a part of SBS South Asian, the destination channel for all South Asians living in Australia. To hear more audio content from SBS Nepali, subscribe to our podcast on any platform, including Apple Podcasts, YouTube Podcasts, and Spotify. SBS Nepali broadcasts a radio program every Tuesday and Thursday at 2 PM on SBS South Asian digital radio and channel 305 on your TV, live from our studios in Sydney and Melbourne. Repeats of these shows are aired every Thursday and Sunday at 4 PM on SBS Radio 2. Every Monday, listen to one full hour of contemporary Nepali songs on SBS South Asian at 2 PM. - बिहीवार, २६ मार्च सन् २०२६ दिउँसो २ बजे एसबीएस साउथ एसियनमा प्रत्यक्ष प्रसारण र आइतवार २९ मार्चमा एसबीएस रेडियो २ मा पुन: प्रसारण भएको एसबीएस नेपालीको कार्यक्रममा हामीले अस्ट्रेलियाको साप्ताहिक समाचार, अनाधिकृत पेप्टाइडहरूको बढ्दो प्रयोग, मेलबर्नमा आउँदो एप्रिल ११ र १२ मा हुन गइरहेको म:म: फेस्टिभल, नेपालमा जेन जी आन्दोलनबारे तयार पारिएको छानबिन रिपोर्ट सार्वजनिक गर्न माग लगायतका विषयहरू प्रस्तुत गरेका छौँ। हाम्रो रेडियो कार्यक्रम हरेक मङ्गलवार र बिहीवार दिउँसो दुई बजे SBS South Asian मा प्रत्यक्ष प्रसारण हुन्छ। यी रेडियो कार्यक्रम बिहीवार र आइतवार SBS Radio 2 मा अपराह्न ४ देखि ५ बजेसम्म पुन प्रसारण हुन्छन्। डिजिटल रेडियोमा SBS South Asian, डिजिटल टिभीको च्यानल 305 मा अथवा SBS Audio App डाउनलोड गरेर पनि श्रोताहरूले यी कार्यक्रम सुन्न सक्नुहुन्छ। यसै गरी SBS on Demand मा गएर वा हाम्रो वेबसाइट sbs.com.au/nepali मार्फत पनि हाम्रो प्रत्यक्ष प्रसारण सुन्न सकिन्छ।

Listen to our radio program, first aired on SBS South Asian on Tuesday, 31 March 2026 at 2 PM, and repeat on Thursday 2 April on SBS Radio 2 from 4 PM featuring, major Australia-focused news from the past seven days, a weekly roundup of news from Nepal including the arrest of former Prime Minister KP Sharma Oli and reactions from Nepalis in Australia, the Australian government's decision to reduce fuel excise, and a report on public and community housing from the Australia Explained series. To hear more audio content from SBS Nepali, subscribe to our podcast on any platform, including Apple Podcasts, YouTube Podcasts, and Spotify. SBS Nepali broadcasts a radio program every Tuesday and Thursday at 2 PM on SBS South Asian digital radio and channel 305 on your TV, live from our studios in Sydney and Melbourne. Repeats of these shows are aired every Thursday and Sunday at 4 PM on SBS Radio 2. Every Monday, listen to one full hour of contemporary Nepali songs on SBS South Asian at 2 PM. - मङ्गलवार, ३१ मार्च सन् २०२६ दिउँसो २ बजे एसबीएस साउथ एसियनमा प्रत्यक्ष प्रसारण र बिहीवार २ एप्रिलमा एसबीएस रेडियो २ मा पुनः प्रसारण हुने एसबीएस नेपालीको कार्यक्रममा हामीले पछिल्ला सात दिनका अस्ट्रेलिया केन्द्रित समाचार, नेपाल समाचारमा पूर्व प्रधानमन्त्री केपी शर्मा ओली पक्राउ परेको र त्यसबारे अस्ट्रेलियाका नेपालीहरूको प्रतिक्रिया समावेश थियो भने अस्ट्रेलियन सरकारले इन्धन अन्त: शुल्क घटाउने निर्णय गरेको साथै अस्ट्रेलिया बुझ्नुहोस् शृङ्खलाबाट पब्लिक र कम्युनिटी हाउजिङबारे रिपोर्ट राखेका थियौँ। हाम्रो रेडियो कार्यक्रम हरेक मङ्गलवार र बिहीवार दिउँसो दुई बजे SBS South Asian मा प्रत्यक्ष प्रसारण हुन्छ। यी रेडियो कार्यक्रम बिहीवार र आइतवार SBS Radio 2 मा अपराह्न ४ देखि ५ बजेसम्म पुन प्रसारण हुन्छन्। डिजिटल रेडियोमा SBS South Asian, डिजिटल टिभीको च्यानल 305 मा अथवा SBS Audio App डाउनलोड गरेर पनि श्रोताहरूले यी कार्यक्रम सुन्न सक्नुहुन्छ। यसै गरी SBS on Demand मा गएर वा हाम्रो वेबसाइट sbs.com.au/nepali मार्फत पनि हाम्रो प्रत्यक्ष प्रसारण सुन्न सकिन्छ।

We are watching a pattern from the book of Esther unfold again in real time as Israel faces pressure from modern day Persia and a hidden spiritual conflict resurfaces. What looks like headlines is actually part of an ancient battle tied to God's covenant people and a prophetic timeline that is accelerating. I break down the Persia pattern, the rise of opposition, and how God's hidden hand is still at work positioning His people for influence in the middle of conflict. This moment is not random and it calls for clarity, courage, and a deeper understanding of what God is doing right now.   Podcast Episode 2073: Israel Under Pressure, Persia Pattern REPEATS, Hidden War EXPOSED | don't miss this! Listen to more episodes of the Lance Wallnau Show at lancewallnau.com/podcast

What if the moments that trigger us in grief are not setbacks, but invitations to notice the themes shaping our responses?This week on Restorative Grief, Mandy sits down with clinical psychologist Dr. Tony Iezzi, co-author of Reenactments, to explore how grief often shows up through repeated emotional and behavioral patterns. Dr. Iezzi shares how the themes beneath our triggers can quietly guide our reactions, and how beginning with one small, conscious action can help disrupt the repetitions that keep us feeling stuck.Together, they reflect on restorative grief as a practice of awareness, compassion, and choice, not getting over loss, but learning how to respond differently as we carry it forward.Links + Resources from this episode:Dr. Tony's website: https://tonyiezzi.com/Purchase Reenactments: https://tonyiezzi.com/book/Work with Mandy: https://www.mandycapehart.com/coachingBecome a Patron: https://www.patreon.com/mandycapehart

Hollywood's Headlines includes March Madness setting a new record as the most-watched first-round ever, up 7%. They also touch on an upcoming ESPN 4-part series, “Where It Lies,” focused on public golf. Plus, Brian Hodgson goes viral again for repeating a line about his recruiting during his intro with Providence after previously saying the same thing when introduced at South Florida a year ago. Plus, a woman is facing serious prison time after allegedly using dating apps to lure and burglarize victims.

Video: https://www.youtube.com/watch?v=5lsQIJUPgQ4&t=15sPart 1: https://youtu.be/uKa3wzpRoxQ?si=57tk2tO14VNVdzcpIn this episode, you can learn:Why the brain repeats rewarding behaviors and avoids costly onesHow dopamine and norepinephrine shape motivation, effort, persistence, and quittingWhy habits and routines emerge as energy-saving strategiesHow autistic cognition can heighten attention to detail, discrepancy detection, and internal weightingWhy the brain is always trying to maximize expected value while minimizing metabolic costSee the show notes from episode 1 of the Internal Calculators and Motivation for previous links.@daylightcomputerco‬ Daylight Computer Company, use "autism" for $50 off at https://buy.daylightcomputer.com/autismand Daylight Kids (!!!) https://kids.daylightcomputer.com/autism ‪@getchroma‬ Chroma Light Devices, use "autism" for 10% discount at https://getchroma.co/?ref=autism0:00 Internal Calculation Review: Reward, Cost, Value, Control & Habit Formation3:01 Uncertainty, Control, the ACC & Why Habits Reduce Effort5:40 Autism, Sensory Precision & Detecting Small Discrepancies6:36 Dopamine, Reinforcement & the Biology of Motivation11:57 Norepinephrine, Attention, Effort & Cognitive Engagement15:17 Astrocytes, Persistence, Quitting & Effort vs Outcome17:12 Reward Hijacking: Addiction, Smartphones, Social Media & Repetition20:33 The Equation of Life: Expected Value – Metabolic Cost22:39 Stable vs Chaotic States: Which Brain Networks Dominate24:38 Deep Focus, Flow, Habits & Why the Brain Automates Responses26:39 Final Takeaway: Maximize Value, Minimize Uncertainty & Conserve EnergyX: https://x.com/rps47586YT: / @fromthespectrum@Rfsafe https://rfsafe.org/mel/podcasts.php?pick=source%3Afromthespectrumemail: info.fromthespectrum@gmail.com

If you think history is boring, irrelevant, or just not your "thing", this episode is for you. In today's episode, Ryan sits down with Kenny Curtis, host of the new podcast History Snacks, to make the case for history. They discuss why history isn't about memorizing dates or dusty textbooks, but a superpower that gives you perspective, clarity, and calm.