Podcasts about true cost

Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training Most agency owners screw up their first sales hire. Why? Because they either hire the wrong person, or refuse to let go of control. Travis Hoechlin used to think building a sales team was a waste of time—until he realized he was the bottleneck. In this episode, you'll hear how he went from solo closer to leading a performance-driven team that fuels his agency's growth. Travis Hoechlin is the CEO of Rise Up Media, a marketing company specializing in law firm services. He shares insights into his journey from working at a large agency to starting his own and discusses the challenges of stepping out of a comfortable position and the motivations that ultimately led him and his business partner to take the leap into entrepreneurship. Travis also shared his experience building a top sales team, his logic behind hiring experienced seller instead of going for junior salespeople he could train, and how he keeps his team motivated and competitive. In this episode, we'll discuss: What most owners get wrong when building sales teams. The hidden cost of overlooking your top performers. How to hire competitive closers who don't need babysitting. Incentives that actually work (even with a remote team). Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources E2M Solutions: Today's episode of the Smart Agency Masterclass is sponsored by E2M Solutions, a web design, and development agency that has provided white-label services for the past 10 years to agencies all over the world. Check out e2msolutions.com/smartagency and get 10% off for the first three months of service. The True Cost of Overlooking Top Performers Travis began his career working for one of the largest agencies in the industry. Despite previously owning a mortgage company, he and his current business partner found themselves settling into the comfort of corporate life—big paychecks, steady accolades, and a sense of stability. But deep down, Travis always knew he wanted to build something of his own again. It wasn't until a disagreement with his former boss that he finally made the leap. Looking back, he wishes he'd made the move sooner. Still, the way it unfolded taught him an important lesson. As one of the agency's top sellers, Travis had earned a spot in their elite President's Club—or so he thought. When he was unexpectedly passed over, it became clear that his contributions weren't truly valued. That moment of frustration became the catalyst for change. Sometimes, it takes a setback to shake us out of complacency. Travis's story is a powerful reminder: comfort can be deceiving, and top performers often leave not because of the work, but because their impact isn't fully recognized. For agency owners, it's a call to action—acknowledge your best people, or risk losing them. The Journey from Seller to Sales Leader As one of the top salespeople at his former agency, Travis was a natural fit to lead sales at his own. But like many high-performing sellers, he was hesitant about building a sales team. Great salespeople don't always make great managers—and Travis wasn't sure he could find others who would match the drive and success he brought to the table. His competitive nature added another layer of resistance. The idea of hiring someone who might rival his performance didn't sit well with him at first. But over time, realized that no matter how strong he was on his own, two or three skilled salespeople giving their all would far outperform his solo efforts. That mindset shift changed everything. Once he found the right people—sales pros who believed in the agency's mission—Travis stepped back. He moved out of the day-to-day sales role, choosing instead to support the team and help them succeed. After all, they had taken a chance on a growing agency, and he felt a responsibility to help them thrive. Many agency owners struggle with this transition. It's hard to let go of what you're great at. But as Travis discovered, tying your value to a single role—especially one you refuse to let go—can turn you into your agency's biggest bottleneck. Growth requires trust, delegation, and a willingness to lead from the side, not just the front. Strategy for Building a Premium Agency Sales Force Once Travis fully committed to building a sales team, he hit the ground running—bringing on two salespeople to start, then two more just a few months later. Since then, he's made it a habit to hire two to three new sales reps each year, fueling the agency's continued growth. While many agencies try to save money by hiring junior reps, Travis believes that route often costs more in the long run. He only recruits experienced, high-performing sales talent since inexperienced hires need extensive training, close management, and time to ramp up—resources many growing agencies simply can't afford to spare. Instead, Travis looks for people who are naturally competitive, hungry to earn, and confident in their ability to close. In his view, a good salesperson can sell anything. If a new hire hasn't sold agency services before, he keeps their focus simple for the first 30 days: just book him meetings. From there, he leads the calls while they shadow, learn, and build the confidence to eventually run the sales process on their own. Additionally, rather than hiring one rep at a time, he prefers onboarding two or three at once. Sure, not all of them will work out—but with multiple hires, at least one or two typically stick, and you're not back at square one. Plus, the healthy competition that comes from a group ramping together drives performance. When top salespeople are surrounded by peers who are also gunning for results, it pushes everyone to level up. For Travis, building a sales team isn't just about offloading calls—it's about creating a high-performance culture that multiplies results and drives the agency forward. Incentives That Actually Build Culture—Even Remotely Travis understands that great salespeople are driven by more than just commission—they thrive on competition, recognition, and rewards. In corporate environments, these high performers are often motivated by bonuses, contests, and incentive trips—and Travis knew his agency needed to offer the same kind of energy to attract and retain top talent. Having been the top seller at his previous job, he experienced firsthand how powerful the right incentives can be. So, he implemented a clear and compelling incentive structure for his team: hit an annual sales target of $850,000, and you qualify for an all-expenses-paid trip to a luxury destination, such as their recent five-day retreat at the Four Seasons in Costa Rica. But it's more than just a reward—it's a shared goal that unites the team. With about a third of his salesforce working remotely from across the globe, these trips serve as a rallying point, fostering camaraderie, motivation, and culture. This blend of healthy competition and team connection is critical in sales. By setting ambitious but achievable goals—and celebrating those who reach them—Travis has built a culture where individuals are motivated to win, and the entire team moves forward together. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.  

The Coaching Equation Podcast - Whitney Faires on The Courageous Leader Roadmap[01:05] From Division I Volleyball to Leadership Mastery Whitney's earliest leadership lessons came from coaches and teammates—discovering that transformation of the person, not just driving outcomes, is what makes leadership truly powerful and fulfilling.[03:26] Why "Squeezing the Juice" Always Backfires The single point of failure trap: when leaders micromanage for outcomes, they can't scale. Plus the hidden costs of the "churn and burn" mentality with VAs and team members.[05:57] The Metrics That Matter for Leadership Retention rates, engagement surveys, internal promotions, and productivity—plus the Gallup bombshell: 70% of employee engagement traces directly to their relationship with their direct leader.[09:12] The True Cost of Burning Through VAs Why "Google Doc and hope for the best" wastes more time than proper training. The game-changing question: "How do you like to learn things?" tailors your approach and builds lasting team members.[12:24] Ruthless Prioritization Under Fire When your business feels like chaos, Whitney's barometer: "If prioritization isn't hard, you're not really doing it." Choose quality over quantity, even when the house is on fire.[15:39] The Courageous Leader Roadmap: Step 1 Define Your Leadership Identity—create 5-7 leadership commitments that guide your decisions. Whitney's examples: "People First Always" and "Assume Best Intent" for navigating conflict.[19:19] Whitney's Leadership Commitments in Action Address the person before the employee. Stay curious instead of reactive. How defining your leadership identity becomes the ultimate form of accountability.[23:42] Who Do You Want to Be as a Leader? The reflection framework: Know your strengths and weaknesses, learn from your best and worst leaders, and answer the legacy question—what do you want people to say about your leadership 10 years from now?[28:26] Step 2: Connect to Inspire Connection isn't "soft"—it's strategic. Avoid the "franager" trap (friend + manager) while showing genuine interest beyond surface-level rapport. Leadership is done WITH people, not TO people.[35:24] Step 3: Activate Your Power Zone Your mental state is a choice, not chance. Leaders have a responsibility to show up optimally because there are "eyes on you"—your team mirrors how you handle pressure and adversity.[39:25] The Leadership Reality Check "If you don't want to serve the people you're leading... please don't be a people leader." Why doing it for money, title, or career mobility without genuine care for people's growth always fails.[43:25] Step 4: Execute with Resilience Turn struggle into strength through the adversity reframe process. Separate emotion from problem-solving while still processing feelings. You stand behind your people in the spotlight, but in front of them under fire.[47:22] Step 5: Fearless Communication Not being the loudest person or "live tweeting your inner monologue"—that's reckless. True fearless communication is speaking in spite of fear, having difficult conversations swiftly, and contributing your perspective even when uncomfortable.[51:38] The Ripple Effect of Great Leadership When teams watch you execute with resilience and view adversity as opportunity, organizational problems disappear. Personal responsibility becomes contagious, and performance dips become rare.[54:01] Skills vs. Self-Development Technical skills hit a ceiling—true leadership comes from developing yourself. Whitney's final mic drop: focus on internal development, not just external skills, to break through growth barriers.Connect with Whitney: www.whitneyfaires.com

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2990: Kumiko from The Budget Mom reveals how waiting for the “right time” to pursue what we truly want can quietly drain our happiness and control. By confronting procrastination and embracing the present, she challenges us to find fulfillment not in a distant future, but in the moment we have right now. Read along with the original article(s) here: https://www.thebudgetmom.com/the-true-cost-of-waiting-for-what-you-really-want/ Quotes to ponder: "The present moment is the only moment available to us, and it is the door to all moments." "While you are waiting for satisfaction to find you, you ultimately end up putting your happiness off into an unknown future." "Only you can write it. You have to grasp the true presence, even if it's not what you want." Episode references: Thich Nhat Hanh quote source: https://plumvillage.org/about/thich-nhat-hanh The Power of Now by Eckhart Tolle: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2990: Kumiko from The Budget Mom reveals how waiting for the “right time” to pursue what we truly want can quietly drain our happiness and control. By confronting procrastination and embracing the present, she challenges us to find fulfillment not in a distant future, but in the moment we have right now. Read along with the original article(s) here: https://www.thebudgetmom.com/the-true-cost-of-waiting-for-what-you-really-want/ Quotes to ponder: "The present moment is the only moment available to us, and it is the door to all moments." "While you are waiting for satisfaction to find you, you ultimately end up putting your happiness off into an unknown future." "Only you can write it. You have to grasp the true presence, even if it's not what you want." Episode references: Thich Nhat Hanh quote source: https://plumvillage.org/about/thich-nhat-hanh The Power of Now by Eckhart Tolle: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Jessica Guerrieri interview, we discuss her debut, Between the Devil and the Deep Blue Sea, and how 12 years of sobriety shaped this unforgettable tale.Between the Devil and the Deep Blue Sea is a raw and emotionally resonant debut that examines the insidious nature of alcohol addiction and how it distorts relationships, parenting, and one woman's self-perception. In this conversation, Jessica shares how her twelve-year sobriety journey shaped the story and why telling the truth about addiction matters.In this heartfelt and powerful conversation, Jessica and I discuss:How Jessica's sobriety journey helped her write Leah's addiction story with such emotional clarityThe mental gymnastics of addiction—and what she wants readers to understand about recoveryHow the sober community rallied around her and helped usher her novel into the worldThe truths about AA meetings that might surprise readersWhy she chose to blur the lines between literary fiction and women's fiction in her genre-bending debutBONUS BOOK LIST: This week, I'm sharing a companion book list of 19 addiction fiction reads, including new releases and backlist titles, that speak to the ripple effects of substance use across families and generations.Meet Jessica GuerrieriOriginally from the Bay Area, Jessica Guerrieri lives in Davis, California, with her husband and three young daughters. Jessica has a background teaching special education but left the field to pursue a career in writing. Her debut novel, Between the Devil and the Deep Blue Sea, won the Maurice Prize for Fiction from her alma mater, UC Davis. With over a decade of sobriety, Jessica is a fierce advocate for addiction recovery.Mentioned in this episode:Browse the 2025 MomAdvice Summer Reading Guide (with ads) or download the 39-page reading guide  ($7) to support our show. If you are a show patron, check your inbox for your copy as part of your member benefits—thank you for supporting my small business!  Join the May Book Club Chat (Beautyland)19 Addiction Fiction Books to Read NowBetween the Devil and the Deep Blue Sea by Jessica GuerrieriThe Bright Years by Sarah DamoffLara Love HardinHappy Women DinnersThe Shit No One Tells You About WritingBoth Can Be True by Jessica GuerrieriConnect With Us:Join the Book Gang PatreonConnect with Jessica on Instagram or her WebsiteConnect with Amy on Instagram, TikTok, or MomAdviceGet My Happy List NewsletterGet the Daily Kindle Deals NewsletterBuy Me a Coffee (for a one-time donation)

The chemical industry is big business in Louisiana. Companies here manufacture plastics, fuels, pesticides, and cleaning products. But one part of the chemical industry that's often overlooked is the fertilizer business. Today, you're going to hear the story of modern fertilizer, and how this powerful concoction of chemicals has radically reshaped how we farm and what we eat. In this episode, we follow the journey of fertilizer from Louisiana to the Midwest, then back down along the Mississippi River to a place it creates in the Gulf. A place called: The Dead Zone.This episode was produced in collaboration with the Food & Environment Reporting Network, an independent, nonprofit news organization. We also had support from the Mississippi River Basin Ag and Water Desk. This episode was hosted by Carlyle Calhoun and reported by Garrett Hazelwood and Eric Schmid. This episode was edited by Eve Abrams. Additional help from Carlyle Calhoun, Eva Tesfaye, Ryan Vasquez, Ted Ross, and Brent Cunningham. The episode was fact-checked by Naomi Barr. Sea Change's executive producer is Carlyle Calhoun. Our theme music is by Jon Batiste, and our sound designer is Emily Jankowski. Sea Change is a WWNO and WRKF production. We are part of the NPR Podcast Network and distributed by PRX.Sea Change is made possible with major support from the Gulf Research Program of the National Academy of Sciences, Engineering and Medicine. It's also supported by the Water Collaborative of Greater New Orleans. WWNO's Coastal Desk is supported by the Walton Family Foundation, the Meraux Foundation, and the Greater New Orleans Foundation. 

How much should you spend to win over a podcast subscriber? This host did the math, so you don't have to.   Philip Pape, host of the top 1% podcast Wits & Weights, is back on Mics to Millions with a rare, behind-the-scenes look at how he used Overcast ads to grow his show, and what actually worked.   This episode isn't just theory. It's a data-driven breakdown of real campaigns, from ad copy creation to cost-per-subscription metrics, with surprising insights for anyone looking to grow their podcast audience the smart way.   In this episode, you'll learn: -Why Overcast stood out among podcast ad platforms like Facebook, Buzzsprout, and Mopod -How Philip tested categories outside his niche (like TV & Film) and still saw results -What ad copy connected best, and how he used AI tools to help write it -The cold, hard numbers: taps, conversions, and actual cost-per-subscription across 4 finished campaigns -Why Philip cares more about subscribers than downloads, and how he tracks long-term listener value If you've ever wondered whether paid podcast ads are worth it, or how to run them without wasting money. this episode will give you real answers and even better questions to ask before launching your next campaign.   ⭐⭐⭐⭐⭐ Love the show? We'd love a review! Leave us a review on Apple Podcasts or Spotify—it helps more creators find us!   ✅ Want to grow your visibility through podcast guesting? Check out how PodWritten can help: https://podwritten.com/services/ https://podwritten.com/  

In this episode of Good Morning Liberty, Nate and Charles dive deep into the controversial 'One Big Beautiful Bill.' They critique the bill's components, including the potential effects of making the Tax Cuts and Jobs Act permanent, Medicaid cuts, and increased spending on Border Patrol and Defense. They also address Moody's downgrade of the US credit rating and discuss the long-term impact of the bill relative to current and future government spending and taxation. Beyond these specifics, the hosts emphasize the need for fiscal responsibility and the challenges politicians face in implementing spending cuts. (00:00) Introduction (01:50) Discussion on the 'One Big Beautiful Bill' (02:43) Moody's Credit Rating Downgrade (04:35) Tax Cuts and Jobs Act Debate (07:03) Projections and Realities of the Bill (18:37) Work Requirements and Social Programs (20:04) Immigration and Border Security Funding (21:24) Defense Spending and Military Quality of Life (22:12) Student Loans and University Endowments (24:18) Fiscal Responsibility and Tax Cuts (25:21) The True Cost of Government Spending (26:08) Interest on Debt and Deficit Projections (29:29) Historical Spending and Taxation Trends (33:13) Political Promises and Fiscal Reality (34:13) Debunking Misconceptions About Tax Increases (35:08) The Need for Spending Cuts and Fiscal Reform (44:12) Proposals for Limiting Government Spending (46:43) The Role of Public Awareness and Action (48:41) Conclusion and Call to Action   Links:   https://gml.bio.link/   YOUTUBE:   https://bit.ly/3UwsRiv   RUMBLE:   https://rumble.com/c/GML   Check out Martens Minute!   https://martensminute.podbean.com/   Follow Josh Martens on X:   https://twitter.com/joshmartens13   Join the private discord & chat during the show!   joingml.com   Bank on Yourself bankonyourself.com/gml   Get FACTOR Today! FACTORMEALS.com/factorpodcast     Good Morning Liberty is sponsored by BetterHelp! Rediscover your curiosity today by visiting Betterhelp.com/GML (Get 10% off your first month)     Protect your privacy and unlock the full potential of your streaming services with ExpressVPN. Get 3 more months absolutely FREE by using our link EXPRESSVPN.com/GML  

Maximize your profitability, protect your team's morale, and build a sustainable service business by learning to screen out toxic clients early. In this in-depth training session, Trevor & Troy Howard dive into real-world examples, proven processes, and exact scripts you can use today to safeguard your agency, freelance career, or consulting practice. ⏱️ Timestamps 0:00 – Intro: Why Every Dollar Matters 2:05 – Section 1: The True Cost of Bad-Fit Clients 2:10 • Financial Impact: scope creep, late payments, wasted hours 4:30 • Emotional Toll: stress, burnout, team morale 6:15 • Opportunity Cost: lost revenue, missed referrals 6:45 – Section 2: Top Red Flags to Watch For 7:00 • Inquiry & Sales: price haggling, vagueness, baggage from past vendors 9:20 • Proposal & Contract: resistance to agreements, process pushback 11:45 • Early Relationship: missed deadlines, micromanagement, boundary violations 15:10 – Section 3: Systems & Scripts to Say No Gracefully 15:30 • Qualify Leads: application forms, discovery calls, scorecards 17:20 • Strong Contracts: clear deliverables, payment terms, revision limits 19:00 • Professional “No”: empathetic language, referrals, leaving the door open 21:00 – Wrap-up, Key Takeaways & Next Steps

Peter Schiff analyzes the stock market relief rally, criticizes Trump's trade policies and tariffs, and argues that the new tax bill and economic issues are not being properly addressed.This episode is sponsored by Square. Get up to $200 off Square hardware when you sign up at https://square.com/go/peter

The True Cost of Poor Management: Your Culture | E253Highlights from this episode:The True Cost of Poor Management: Your Culture (01:05)Closing Thought: You Don't Learn How to Swim by Reading About Water (19:57)If you have listened to this podcast for any length of time, you know how important culture is in our practice. The issue as of late has been finding the source of a culture breakdown... and it has been located: our management. It's a kick to the gut realizing that the people you have put in place to lead your team are - though no fault of their own necessarily - cutting the office culture off at the knees. Listen to how we are attacking this and getting back on track!Join in the conversation and subscribe to the podcast to keep up with all the great content coming down the pipe! For exclusive content, be sure to register your email on our website and I will be sending out newsletters and other great bonuses as we go. I love getting feedback, questions, suggestions, etc. so contact me at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theultimateod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, on social media (click here for ->⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) OR, just shoot me an email at drlillie@theultimateod.com and I'd be happy to chat!

In today's episode, I break down a system I use to reset negative energy and turn it into aligned, purposeful action. I call it “Cancel, Clear, Connect,” and it's a tool to shift the conscious, subconscious, and unconscious habits that quietly drain performance and create emotional expenses we don't realize we're paying. From internal spirals to inherited trauma, I explain how negativity can linger in thought loops and behaviors, and how to interrupt them before they compound. This method isn't about chasing positivity. It's about wiring your mindset to respond with clarity and confidence, especially when the pressure is on and the stakes are high.

Want a side of modern slavery with that?Didn't think so.Modern slavery is organised crime, and no one wants that lurking in their supply chain. Yet fashion and textiles are key industries implicated in this travesty that traps an estimated 50 million people worldwide in forced labour, debt bondage and human trafficking. Twelve per cent of those in forced labour are children, while women and girls are disproportionately affected. And the problem is growing, despite many countries introducing legislation to ensure large companies are taking steps to ensure their supply chains are slavery-free.All this is intrinsically linked to low wages and wage insecurity.As Outland Denim's James Bartle points out: "It isn't possible to make a pair pf jeans for $20, and pay people a living wage."So, where are we at with legislation and reporting on modern slavery today? What steps can brands be taking now to ensure exploitation is part of story of their products. Why do we still have so few brands paying living wages in 2025? And finally: is it time we built the true cost of a product into its final price?Recorded live at the Good For Business Sustainable Fashion Summit in Sydney.With thanks to The Growth Activists, Australia's leading B Corp consultancy,and speakers:Dr Nga Pham, senior Research Fellow, Monash Centre for Financial StudiesFraser Tier, Group Commercial Manager, Active Apparel GroupJames Bartle - CEO & Founder, Outland DenimSarah Rogan - Oxfam Australia's Economic Justice & Strategic LeadFind all the links & further reading at thewardrobecrisis.comTell us what you think? Find Clare on Instagram @mrspressGot recommendations? Hit us up!And please share these podcasts.THANK YOU x Hosted on Acast. See acast.com/privacy for more information.

Unlocking the Power of Automation for Insurance ProfessionalsIn a recent episode of the Insurance Business Babes podcast, host Kathe Kline sat down with automation expert OpeYemi Sanusi to explore how automating everyday business tasks can be a total game changer—especially for insurance professionals and agency owners who want to free up their time and focus on client relationships.Why Automate? The True Cost of Manual TasksKathe opened up about her own experience running an active Facebook group, explaining how time-consuming it was to manually process new member requests and collect data. Like many insurance agents, she realized she was spending valuable hours on low-impact work that could easily be handed off—if not to a virtual assistant, then even better, to a well-built automation! As Ope emphasized, whenever you notice a repetitive task “stresses you out or takes time from your day,” it's a good candidate for automation.Common Automation Opportunities in InsuranceThe conversation revealed just how many time-consuming processes can be streamlined. Here are some top contenders:Lead Management: From collecting and qualifying incoming leads based on client needs (e.g., prioritizing high-value Medicare supplement prospects), to logging details automatically in your CRM.Appointment Follow-Ups: Automating reminders and documents like scope of appointment forms, ensuring compliance requirements are met without manual checking.Client Communication: Sending out personalized birthday cards, renewal reminders, or even thank you gifts at the click of a button.Data Entry and Compliance: Creating easy workflows to file signed documents, cross-check directories for compliance, and flag potential issues, freeing you from administrative headaches.Custom Automation: Small Businesses Can Benefit TooOpe pointed out that automation isn't just for huge corporations. Solving small business problems—like auto-filling spreadsheets with storage facility contact details, or scraping podcast emails for outreach—are all fair game. Even better, once these processes are set up, they save both time and money for years to come.Getting Started with AutomationBoth Kathe and Ope agree: you don't need to be a tech wizard to benefit from automation, especially if you start with expert help. By automating the busywork, insurance agents are empowered to focus on what matters most—building relationships and growing their businesses.Ready to reclaim your time? Take a cue from this episode—identify your most repetitive tasks, and start imagining what an automated future could look like for your agency!You can reach the guest, Ope Sanusi, via email at: opeyemisanusi@gmail.comThis episode is sponsored by ⁠CertifiedMedicareAgents.com⁠. Use the coupon code BABES2024 for a free lifetime BRONZE membership.

In this gripping episode of The Digital Executive Podcast, Clay Moffat shares the urgent, emotional story behind his book The Trust Trap, written in just 21 days while facing the terrifying possibility of total blindness. With raw honesty, Clay opens up about his battle with a failing eye, a life-altering surgery, and the drive to leave behind something real and deeply useful. His firsthand experience of betrayal while building his tech platform led him to redefine what trust truly is—and how dangerous it can be when misunderstood.Clay draws from his work with elite performers, billionaires, and high-stakes environments to reveal powerful insights about how trust operates, why the smartest people are often the easiest to deceive, and how you can protect yourself from manipulation. His story is a rare and inspiring testament to resilience, clarity, and purpose.  Don't miss this eye-opening conversation—especially if you're a founder, coach, or anyone who leads.

The price of videogames is going up, and your GameCola Podcast friends Joseph Martin, Blu Ryder, and James Pelster are here to guide you through these tumultuous times for your wallet. And don't worry, this one's on the house! - How do you feel about $80 Mario Kart? - Some theories as to why games are getting more expensive now - Is it tariffs? It's probably tariffs. - Expensive videogames are like long movies. I'm sure Joe has a point. - Things you can do instead of spending money on videogames (cry) - The Hundred Line: Last Defense Academy has a lot of endings and a lot of Not Dying Forever [Podcast Intro/Outro “5 is Average” by Meteo Xavier]

Summer is coming, and with it rising temperatures. It is important to know how to stay safe in heat, and this is especially important for people who work outdoors. Today, I am joined by Dr. Maeve MacMurdo, an occupational and environmental pulmonologist at the Cleveland Clinic. We discuss how heat affects the body, how to recognize heat illness, and what we can do to help people stay safe in heat.Learn more about heat from episode “Heat Kills” with Ollie Jay and strategies for summer, including how to avoid overheating and not over cooling your home in a potentially risky wayLearn more about ozone from the “True Cost of Ozone episode” with Dr. NassikasEnsure where you work has a heat standard- even if you work indoors, know what the plan for power outages, and moreFind out whether there are occupational standards in your county or state to protect your outdoor workers- consider advocating for one if you don't have oneCheck out heat.gov to learn more and have additional resourcesYou can review ATS comments to OSHA by Dr McMurdo at this link or at the post for the episode at airhealthourhealth.org.Episode Photo by Nur Iman on Unsplash

Keywords: true cost of an injury, workplace incident cost, safety ROI, OSHA cost analysis, cost of workplace accident, indirect safety costs, downtime cost, workers comp data, EHS podcast, Sheldon Primus, safety consultant, incident reporting, safety budgeting, hazard prevention cost, injury prevention metrics, EHS communication, safety storytelling, cost avoidance, safety officer tools, safety metrics, budget justification safety, risk management, safety and HR, incident response cost, injury statistics, safety performance, cost per incident, EHS strategy, safety KPIs, safety culture value

Talk about tariffs has been filling newspapers, websites, airwaves, boardrooms, factory floors and dinner tables for a while, but reality is just starting to sink in now. What are the true costs of tariffs, and who is going to be paying for them? Ian Fredericks, president and CEO of Hilco Consumer-Retail, chats with Lauren Parker, director, Fairchild Studio, about how tariff worries — real and perceived — are affecting shopping behavior, inventory and pricing, and what companies can do to prepare. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join this insightful conversation with Eric and Larry as they discuss how home service businesses can maximize each service call's effectiveness by prioritizing technician training and soft skills, especially during a tightening economy.Key Takeaways:Every Call Counts: Each service call is your opportunity to secure a lifetime client, not just a one-time job.Soft Skills are Critical: Connection, clarity, and confidence determine the outcome of your service calls.Consistent Training Pays Off: Ongoing practice of soft skills directly improves technician performance, client satisfaction, and business profitability.True Cost of a Lost Call: Missing a call impacts more than just immediate revenue—it affects future business, referrals, and reviews.Episode Highlights:Economic Context and Its Impact:How the slowing economy mirrors the 2008-2009 recession.Why maintaining value and pricing integrity outweighs the short-term gain from discounting.The Three C's of a Profitable Call:Connection: Establishing immediate trust and rapport.Clarity: Clear communication about the issue and solution.Confidence: Technicians must confidently project competence to secure client trust.Anatomy of a Winning Call:Pre-arrival tips: Call ahead, offer small courtesies.Arrival etiquette: Professional presentation and respect for client property.On-site best practices: Active listening, clear explanations, and cleanliness.Post-service follow-through: Thorough walkthroughs, gratitude expressions, and proactive review encouragement.Technician Training & Investment:Importance of structured and consistent soft skills training.Using role-playing and regular practice scenarios.Celebrating and incentivizing wins related to soft skills and client satisfaction.Real Cost of Lost Calls:Understanding that lost opportunities extend beyond immediate revenue.How losing a call affects long-term client relationships, referrals, reviews, and overall market reputation.Action Steps to Implement Immediately:Schedule regular soft skills training sessions.Standardize client interaction protocols.Regularly review customer feedback for continuous improvement.Evaluate external structured training options like SuperTech University if internal resources are limited.Shift your mindset from running calls to winning calls to enhance profitability and client experience.TITLE SPONSOR:Super Tech UniversityDramatically improve your team's performance with a system of short daily video lessons training your team in soft skills. When you invest in your team and teach them soft skills, your team can make you more profit. Go to https://supertechu.com/ for more info.Click here for a discount: https://supertechu.com/register/podcastoffer/.Here is an entrepreneur's story you will relate to.SPONSOR: C&R MagazineC&R magazine is the leading periodical in the Cleaning and Restoration industry. Owner and editor Michelle Blevins has brought printed copies back from the dead to increase reader experience. Go to www.candrmagazine.com to get your free copy sent directly to your home or business.

In this episode of the Shepherd Press Podcast, host Anthony Russo welcomes John Temple to discuss his book 'Help. I'm Drowning in Debt.' John Temple shares his background, having grown up in South Africa and built a successful business career, and his commitment to applying biblical principles to everyday life, including finances. Temple provides practical advice on managing debt, the pitfalls of borrowing, and the importance of financial prudence and biblical stewardship. The conversation emphasizes the need for Christians to prioritize their relationship with God over material possessions and to make financial decisions that reflect eternal values rather than conforming to a consumerist lifestyle.00:23 Introducing John Temple01:08 Debt Crisis in America03:54 Government Debt vs. Personal Debt05:36 Causes of Debt06:45 The Influence of Consumerism09:01 Biblical Perspective on Debt14:53 Practical Advice on Managing Debt19:29 The True Cost of Financing24:25 Conclusion and Final ThoughtsGrab a copy of our mini-book 'Help! I'm Drowning in Debt' here:https://www.shepherdpress.com/products/help-im-drowning-in-debt/Follow Shepherd Press on social media for more insights:Facebook: @shepherdpressInstagram: @shepherdpressinc

Howie reflects on his decades-long experience with paroxysmal atrial fibrillation and the procedure that has changed his life. Howie and Harlan report on healthcare issues in the news, including the measles outbreak and a vision for a team of personal healthcare AI agents. And student research assistants Inès Gilles and Sophia Stumpf visit for a farewell interview. Links: Eric Topol: Ground Truths Eric Topol: Super Agers Harlan Krumholz: The Expert Guide to Beating Heart Disease: What You Absolutely Must Know Paroxysmal Atrial Fibrillation “What to know about paroxysmal atrial fibrillation” Joseph Akar, MD, PhD Mayo Clinic: Atrial fibrillation ablation “The True Cost of a Cardiac Ablation in the U.S.” AI Agents “The Four AI Agents of Your Health” “This A.I. Forecast Predicts Storms Ahead” Measles CDC: Measles Cases and Outbreaks “Measles Surge in Southwest Is Now the Largest Single Outbreak Since 2000” Mayo Clinic: History of Measles Food as Medicine “Cooking with the curriculum: a pilot culinary medicine program at the Larner College of Medicine” “Bringing Culinary Medicine to Yale's New Teaching Kitchen” Bird Flu CDC: H5 Bird Flu: Current Situation “Vietnam reports H5N1 avian flu case with encephalitis” Exercise and Brain Waste “Long-term physical exercise facilitates putative glymphatic and meningeal lymphatic vessel flow in humans” “The brain makes a lot of waste. Now scientists think they know where it goes” Learn more about the MBA for Executives program at Yale SOM. Email Howie and Harlan comments or questions.

Welcome to another episode of the Conscious Design Podcast! In this powerful episode, host Ian Peterman talks with Michael Klepacz, founder of Natural Materials Unlimited (NMU), a pioneer in eco-friendly textiles, tree-free paper products, and sustainable manufacturing based in Poland.Discover how Michael transitioned from a background in aircraft mechanics and project management to creating a globally recognized sustainable brand. From hemp, linen, and organic cotton products to plant-based yoga mats, sustainable webbing, and waxed fabrics, NMU is proving that eco-conscious design can replace synthetic plastics without compromising quality or performance.

In February's community discussion episode of Super Adaptables, hosts Corey "Pheez" Lee and Jonathan Sigworth discuss with other guests living with SCI on the cause and costs of U.S. healthcare gaps, how veterans are not recieving the care their rightfully deserve, and the challenges of aquiring universal healthcare for all in the current political environment.This year on Super Adaptables, we're diving deep into social safety net programs - a new topic each month with weekly episodes - exploring how they function, their challenges, and their impact on all our lives.

Enroll End The Cycle: https://leanneoaten.com/etcenrollment   Get my video 5 Mistakes to Avoid before Ending Your Relationship video https://awakeningwomensupport.kit.com/41a58fb379   Download the 10 Definitive Signs of Narcissistic Abuse Self Assessment https://awakeningwomensupport.kit.com/d6a184afbd   Download The Cost of Staying Stuck Calculator to get your financial and emotional assessment  https://awakeningwomensupport.kit.com/33d68e040e   Join the upcoming Level Up and Break Free Challenge: https://awakeningwomensupport.kit.com/6396c1f458   ____________________________________________________ Connect with Leanne on Social Media:    Instagram: www.instagram.com/awakeningwomenofficial/  Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter.  You can find out more about her and her offerings at leanneoaten.com

On this episode of Millennial Debt Domination, Katie highlights the cost of childcare.  The true cost of childcare is a crucial yet often overlooked topic. Whether you already have children or are planning for the future, understanding the financial implications of childcare is essential. If you've investigated childcare options, you've likely experienced sticker shock at the cost. The reality is that childcare costs across the board- regardless of quality or exclusivity, can be steep.  On this episode, Katie is joined by Simon Workman, a nationally recognized expert in childcare finances. Simon is the co-developer of the Provider Cost of Quality Childcare Calculator, a groundbreaking tool commissioned by the U.S. Office of Childcare that estimates the cost of running quality childcare programs across the country. Katie and Simon discuss different types of childcare options available, practical steps parents can take to prepare financially, employer-sponsored childcare benefits, and much more.  Follow Navicore on Social Media: X: @NavicorePR Instagram: @navicoresolutions Facebook: NavicoreSolutionsPR More questions for Katie? E-mail us: olm@navicoresolutions.org About Navicore Solutions: We are a national nonprofit provider of financial education and compassionate personal finance counseling. We can help you gain control of your finances. A debt-free future is possible. Learn more about us here: http://navicoresolutions.org/  

Send us a textWe explore the new Nintendo Switch 2 and compare it to the Steam Deck, weighing the pros and cons of both gaming systems while sharing festival experiences and economic insights.• Lexy recaps her Dreamville Festival experience, detailing performances by Gorillaz, Erykah Badu, and Ludacris• The festival's potential transformation into a different event without J. Cole's direct involvement raises concerns about its future• Nintendo Switch 2 details including $450 price point, 4K resolution support, redesigned Joy-Cons, and expanded memory capabilities• Comparison with Steam Deck reveals significant differences in openness, flexibility, and value proposition• Discussion of how current economic conditions and tariffs are affecting various markets from gaming to automobiles• Growing concerns about availability of the Switch 2 due to pre-order delays and potential scalping issues• Reflections on Nintendo's pricing strategy for both hardware and games compared to competitorsShare, comment, and don't forget to text the link in our show description to help us grow and reach more listeners! https://www.carolinaotakus.com/

Hey, Intentional Wellness Warrior! Today I'm sharing an amazing TESTIMONY from my friend, Brittany Poppe!  Brittany Poppe is a Christian Abortion Recovery Leader, Pro-Life Speaker, and Mental Health Coach. She helps women partner with God so they can heal their hearts from the past decision of abortion.  She is the host of a top 2% globally ranked Christian podcast called: Does God Forgive Abortion? She shares the truth in love in hopes of helping women find healing and wholeness through Christ, and also to raise public awareness about the True Cost of Abortion. Whether this is your story too or not, you will resonate with this conversation about healing! We all need to heal somewhere in our life and find out THE ONLY way how to in this episode!  Shalom Shalom,  Xx, Shan  ……CONNECT…… Connect with Brittany Poppe: My IG is: https://www.instagram.com/brittanypoppe/ My website is: brittanypoppe.com Email: hello@brittanypoppe.com Freebie: Permission to Grieve Devotional - brittanypoppe.com/freebie

Are you on the fence about having children? I'm talking to my women listeners out there. If this is you, you're not alone. In today's world, you know better than anyone that women face enormous pressure and endless questions around motherhood. Is this something I really want? Can I afford it? How will this impact my identity, my career, and my happiness? Our guest knows this internal struggle very well.Ruthie Ackerman is an accomplished writer and journalist whose new memoir, The Mother Code: My Story of Love, Loss, and The Myths That Shape Us, dives deeply into these very questions. Ruthie bravely explores the emotional, societal, and financial realities of deciding whether or not to become a parent. In our candid conversation, she shares her deeply personal journey, questioning motherhood amidst family history, societal expectations, genetic fears, and profound personal and financial costs. She opens up about fertility treatments, egg freezing, IVF, and the financial strategies and sacrifices that made motherhood possible for her.We also discuss how redefining motherhood can be a radical act of self-love and empowerment, and how financial independence can profoundly influence our personal choices, including our decisions to become parents

Ever notice how debates about the cost of climate change tend to focus on how green policies are too expensive – and less about the huge bill we'll all face the longer we fail to act? That's exactly what our new five-part series will be exploring, starting April 18. Here's a taste of what to expect.

Stanislaus County Farm Bureau's Anna Genasci and JCS Marketing's Kristin Platts sit down with Norm Groot, executive director of the Monterey County Farm Bureau, to discuss a recent Cal Poly study they commissioned to examine the true cost of regulatory compliance for California growers. Groot breaks down key findings from the report, putting real numbers behind the growing burden of compliance in the ag industry.

I love so much that there are people in the fashion world who find fault with it, and have ideas how it could be made better - Victoria Scholz is that person, and her opinions feel so spot on to me - at least, a lot of the things she talks about are things I've noticed and wish someone would fix.Victoria's brand is called House of Dodos, and she just a couple of weeks ago completed her Masters in Sustainable Fashion. She's learning a lot about the history of fashion, and also finding ways she would change it.The message she hopes you'll take from this conversation: "Together we can change fashion, through fashion we can change the world."You can find Victoria on Linkedin here: https://www.linkedin.com/in/victoria-scholz-36366b106/And she's on Instagram here: https://www.instagram.com/vcnscholz/You can send me messages(this is new!)!Support the showPlease follow Grounded In Maine podcast on Instagram here YouTube channel link is here You can DM me there or email me at amysgardenjam@gmail.com Website for Amy's Garden Jam is https://amysgardenjam.com/ (podcast has its own tab on this site!)How Do I Get There From Here by Jane Bolduc - listen to more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/

Are you struggling with anxiety, depression, or anger that is connected to an abortion in your past? Or maybe it was other choices you made that you can't seem to get free from feelings of shame. Today Special Guest Brittany Poppe shares her story of healing after an abortion and how you too can find the same healing and freedom! ---- Brittany Poppe (pronounced poppy) is a proud wife, homeschooling mom of two, Christian Abortion Recovery Coach, Pro-Life Speaker, and teller of the Truth. She helps women partner with God so they can heal their hearts from the past decision of abortion. She is the host of a top 2% globally ranked Christian podcast called Does God Forgive Abortion? She shares the truth in love in hopes of helping women find healing and wholeness through Christ and also to raise public awareness about the True Cost of Abortion. Email: hello@brittanypoppe.com Website: brittanypoppe.com Instagram: @brittanypoppe   Love, Brittany (Wilson :)) Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com  

Most hosts don't realize they're sitting on dead equity.In this episode, Mike reveals how he sold a 4-unit for $530K and turned one cash-flowing asset into two.Increasing his annual income by $20K and doubling his return on equity to 42%.You'll learn how to: • Know when it's smarter to sell or refinance • Use a simple formula to spot dead money in your portfolio • Turn today's high interest rates into tomorrow's buying advantage • Upgrade your investor pitch if you're a property manager or cohostThis is not theory.This is how smart investors build wealth when others freeze.Don't let rising rates or inflated prices scare you.Use math, not emotion.03:15 - Interest Rates & Market Dynamics: What's Really Driving Real Estate Trends06:38 - Capitalizing on a Potential Market Rebound08:56 - The Power of Strategic Home Design and Amenities12:10 - Creative Investing: How to Make High-Priced Homes Pencil Out15:42 - Personal Property Case Study: Real Numbers, Real Lessons19:05 - Debt-to-Income Mastery: Unlock Your True Buying Power24:00 - Cash-Out Refinance: A Wealth-Building Strategy Explained28:17 - The True Cost of Holding Equity with Low Returns31:30 - Sell vs. Refinance: Which Path Builds More Wealth?36:05 - 1031 Exchanges & Strategic Redeployment of Equity38:40 - Enhancing Returns with Furnishing, Tech & Experience Design41:25 - Real Estate as an Experiential Platform: Be First in Your Market44:00 - Simple Math vs. Complex Emotions: Making Rational Investment Decisions46:45 - Coaching Investors: Ask the Right Questions to Guide Strategy49:00 - Build Your 5-Year Vision: Align Your Real Estate with Life GoalsGet FREE Access to our Community and Weekly Trainings:group.strsecrets.com

Most hosts don't realize they're sitting on dead equity.In this episode, Mike reveals how he sold a 4-unit for $530K and turned one cash-flowing asset into two.Increasing his annual income by $20K and doubling his return on equity to 42%.You'll learn how to: • Know when it's smarter to sell or refinance • Use a simple formula to spot dead money in your portfolio • Turn today's high interest rates into tomorrow's buying advantage • Upgrade your investor pitch if you're a property manager or cohostThis is not theory.This is how smart investors build wealth when others freeze.Don't let rising rates or inflated prices scare you.Use math, not emotion.03:15 - Interest Rates & Market Dynamics: What's Really Driving Real Estate Trends06:38 - Capitalizing on a Potential Market Rebound08:56 - The Power of Strategic Home Design and Amenities12:10 - Creative Investing: How to Make High-Priced Homes Pencil Out15:42 - Personal Property Case Study: Real Numbers, Real Lessons19:05 - Debt-to-Income Mastery: Unlock Your True Buying Power24:00 - Cash-Out Refinance: A Wealth-Building Strategy Explained28:17 - The True Cost of Holding Equity with Low Returns31:30 - Sell vs. Refinance: Which Path Builds More Wealth?36:05 - 1031 Exchanges & Strategic Redeployment of Equity38:40 - Enhancing Returns with Furnishing, Tech & Experience Design41:25 - Real Estate as an Experiential Platform: Be First in Your Market44:00 - Simple Math vs. Complex Emotions: Making Rational Investment Decisions46:45 - Coaching Investors: Ask the Right Questions to Guide Strategy49:00 - Build Your 5-Year Vision: Align Your Real Estate with Life GoalsGet FREE Access to our Community and Weekly Trainings:group.strsecrets.com

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryYour health is worth every penny – even when those pennies are in short supply. In today's economic climate, with recession talk swirling and financial pressures mounting, fitness often becomes the first casualty of budget cuts. But what if that's exactly the opposite of what we should do?This eye-opening exploration challenges the mindset that wellness is expendable during financial hardship. While gym memberships, training sessions, and healthy food options may seem like obvious expenses to eliminate when money gets tight, the true cost of neglecting your health far exceeds any temporary savings. Think about it: we meticulously maintain our vehicles with regular washes and services but often treat our bodies as if good health is guaranteed rather than earned through consistent care.The real financial comparison isn't between keeping or cutting your fitness budget today – it's between investing in prevention now versus paying for medical interventions later. As shared by many retirees who did everything right financially but neglected their health, spending your golden years paying for preventable health conditions is a steep price no one wants to pay. Instead of completely eliminating fitness from your life, consider creative alternatives: downgrade your gym membership, see your trainer less frequently, workout at home or outdoors, purchase smaller quantities of quality foods, and leverage free online resources. These adjustments allow you to maintain wellness momentum without breaking the bank.Ready to recession-proof your fitness? Listen now to discover practical strategies that will keep you healthy and strong without financial strain. Remember, your future self will thank you for the investments you make in your health today – and some of the most valuable ones don't cost a thing.Sign up for a FREE week of SSPilates classes: https://www.smallspacepilates.com/sspilatesSupport the show

Ever catch yourself saying “It's fine, I'll handle it” when it is definitely not fine and you absolutely do not have the time, energy, or patience to handle it?Yeah… same.If you're constantly overcommitting, over-explaining, and over-functioning for everyone but yourself, this episode is your wake-up call. Because here's the thing—saying yes all the time doesn't make you a good person. It makes you an exhausted one. And the worst part? You probably don't even realize just how much it's costing you.That's exactly why I'm kicking off a brand-new, 3-part series called Permission to Disappoint: The Boundary-Setting Masterclass—because setting boundaries isn't just about saying no. It's about giving yourself the freedom to stop living for everyone else and start showing up for yourself.

The True Cost of Malnutrition Taking its definition literally (the prefix mal– meaning “poor” or “faulty”), malnutrition also applies to dietary patterns of excess that produce obesity and diet-related diseases like heart disease and type II diabetes. The costs are astronomical. Listen to today's episode for details, written by Nelson Huber-Disla & T. Colin Campbell, PhD at NutritionStudies.org  #vegan #plantbased #plantbasedbriefing #chronicdisease #diabetes #malnutrition #obesity #heartdisease ======================== Original post: https://nutritionstudies.org/how-much-does-malnutrition-really-cost/  Fundraiser for Medical Expenses for my friend Kai Fenn: https://gofundme.com/kai-fenn  What the Health Documentary: https://www.whatthehealthfilm.com/  Book: The Future of Nutrition: https://benbellabooks.com/shop/thefutureofnutrition/    ======================= The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. ====================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

She was EVERYWHERE in the early 00s. ALL YOU WANTED was for her song to come on the radio. Yes, I'm making Michelle Branch puns bc my good friend Mary from When They Popped joins me this week to walk through Michelle Branch's career as she pivots from pop  to rock, soft rock, pop, and country. Michelle might write a lot of songs about love, but her most toxic relationship was with her label. Welcome to True Cost of Fame: Michelle Branch.Remember, to stay in the loop about all things Jesse's Girls, follow along on Instagram. You can also check out my Tiktok and tune in to my quarterly playlists on Spotify! Want to hear me guest on other pods? I made a great playlist of my guest spots here! Don't forget to rate and subscribe because I need the attention.

Join hosts Jake and Gino in this eye-opening episode of the Jake and Gino Podcast as they sit down with affordable housing advocate and mobile home developer Franco Perez. Franco shares his inspiring journey from growing up in California as an immigrant, struggling to afford housing, to becoming a pioneer in the affordable housing sector through innovative mobile home developments.Discover how Franco is transforming communities by debunking common myths about mobile homes, optimizing construction processes, and advocating for affordable, sustainable housing solutions. If you've ever wondered about the untapped potential of mobile home investments, this is an episode you can't miss!Key Highlights:Franco's journey from struggling immigrant to mobile home developerThe financial realities of mobile home ownership in high-cost areasThe stigma around mobile homes and how to overcome itHow mobile home parks are reshaping affordable housing solutionsInvestment opportunities in the mobile home sectorInnovative construction processes and faster build timelinesResources & Links:Franco's YouTube Channel: Franco Mobile HomesInstagram: @francosiliconvalleyConnect with Franco: www.franco.tvSubscribe for more insights on real estate, entrepreneurship, and creating long-term wealth! Chapters:00:00 - Introduction  00:50 - Franco's Backstory: From Immigrant to Affordable Housing Advocate  04:35 - Discovering the Potential of Mobile Homes  07:42 - The True Cost of Homeownership vs Renting  12:48 - Building Community and Value  15:57 - Community Amenities in Modern Mobile Home Parks  26:25 - How Mobile Home Investments Create Wealth  35:11 - Gino Wraps it Up  We're here to help create multifamily entrepreneurs... Here's how: Brand New? Start Here: https://jakeandgino.mykajabi.com/free-wheelbarrowprofits Want To Get Into Multifamily Real Estate Or Scale Your Current Portfolio Faster? Apply to join our PREMIER MULTIFAMILY INVESTING COMMUNITY & MENTORSHIP PROGRAM. (*Note: Our community is not for beginner investors)

Running a band is more than just playing music—it's a business, and this week, you're getting a front-row seat to the real numbers behind a self-promoted, four-walled show. Dave and guest co-host Mike Schulte from Pork Tornadoes break down the hard costs, from union labor to venue staff, and what […] The post $20K to Rock? The True Cost of Putting on a Show — Gig Gab 473 appeared first on Gig Gab.

Ever feel guilty about that $7 airport coffee or the mystery fees that somehow turn your $15 DoorDash order into a $40 financial regret? You're not alone. This episode, Joe Saul-Sehy is joined by Paula Pant (Afford Anything) and Justin Peters (The Struggle Is Real) to unravel the sneaky ways convenience drains our wallets. In this episode: Airport Food: The Ultimate Financial Heist – Why does a sad turkey sandwich cost more than a steak dinner? We investigate. Concert Tickets & Junk Fees – You found $50 tickets… but somehow the total is now $127? Yep, we've been there. The True Cost of Convenience – From Uber Eats to express shipping, when is paying extra worth it—and when are we just being lazy? Trivia Time: Pie Day Special! – Who knew McDonald's pie sales could spark heated debate? Well, now we all do. Wedding Costs Gone Wild – Creative ways to cut costs without making your guests eat ramen. The Ben Franklin Effect & Social Hacks – Want better connections without breaking the bank? Turns out, old Ben had some wisdom on that, too. All this, plus some hilarious personal finance confessions that will make you feel better about your last impulse buy.

Join Dr. Julia Olayanju and Devon Klatell as they discuss strategies to build healthier communities through the food as medicine initiatives and food access program.ABOUT GUESTDevon Klatell is Vice President, Food, at The Rockefeller Foundation. She leads the Foundation's work to advance a more nourishing, equitable and sustainable food system in the United States. Currently, Ms. Klatell is leading the Foundations $100M Food is Medicine initiative. In that role, she works with healthcare insurers, hospitals, food service businesses, policy makers and other funders to increase consumption of healthy foods by underserved communities. Previously, she led the Foundation's initiatives on food waste prevention, sustainable protein, school nutrition, and the True Cost of Food. She holds a B.A. from Harvard University in cognitive psychology and an M.A. in food systems from New York University. Sponsor:The podcast is made possible by FoodNiche-ED, a gamified platform that enhances the knowledge of food and health. Learn more on foodniche-ed.comTwitter: https://twitter.com/foodniche_edInstagram: https://www.instagram.com/foodniche_ed/Facebook: https://www.facebook.com/FoodNicheEd/LinkedIn:https://www.linkedin.com/company/foodniche-educationAbout Dr. Olayanju:Dr. Julia Olayanju is a scientist and educator who advocates for enhanced nutrition education in schools and communities. She is the founder of FoodNiche-ED and FoodNiche where she and her team are driving a healthier future through programming, resources and technology.https://www.linkedin.com/in/juliaolayanju/

Are "luxury beliefs" destroying family values? Rob Henderson exposes how elite intellectuals critique the nuclear family without experiencing its consequences. From foster care to Harvard, he reveals a shocking double standard: those benefiting most from traditional family structures are often the first to undermine them. In this discussion, let's challenge the modern narrative that "all family structures are equal" and explore the real-world impact of these convenient, consequence-free beliefs. Discover how virtue signaling hurts the most vulnerable in society. ___________________ Ready to provide your children with moral clarity? Join us at https://hifam.com/studio to develop confident, value-driven parenting. 

In this episode of Good Morning Liberty, hosts Nate and Charles dive into a range of topics including the importance of positive mindset, recent protests at Trump Tower, the complexities surrounding a green card holder accused of terrorist support, and the looming government shutdown. They also discuss the potential elimination of taxes for earners under $150k and the ongoing dismantling of the Department of Education. Fueled by discussions on taxation, free speech, and government spending, this episode offers a comprehensive analysis of current events and political strategies. (01:57) Protesters Storm Trump Tower (02:45) Debate on Private Property Rights (03:20) Columbia Student Deportation Controversy (11:09) Government Shutdown Drama (20:32) Political Strategy and Government Shutdowns (21:57) Schumer's Shutdown Warning (22:37) Broad Category Funding and CRs (23:42) Military's Perspective on Shutdowns (24:04) Critique of Republican Strategy (24:28) Dismantling the Department of Education (26:08) Trump's Tax Elimination Proposal (27:40) The True Cost of Government Spending   Links:   https://gml.bio.link/   YOUTUBE:   https://bit.ly/3UwsRiv   RUMBLE:   https://rumble.com/c/GML   Check out Martens Minute!   https://martensminute.podbean.com/   Follow Josh Martens on X:   https://twitter.com/joshmartens13   Join the private discord & chat during the show!   joingml.com   Bank on Yourself bankonyourself.com/gml   Get FACTOR Today! FACTORMEALS.com/factorpodcast     Good Morning Liberty is sponsored by BetterHelp! Rediscover your curiosity today by visiting Betterhelp.com/GML (Get 10% off your first month)     Protect your privacy and unlock the full potential of your streaming services with ExpressVPN. Get 3 more months absolutely FREE by using our link EXPRESSVPN.com/GML  

Sterile Processing isn't just about cleaning instruments—it's about making the right decisions at every step. In this episode of Beyond Clean Canada, we sit down with Brandon Rawn from Stryker Canada to discuss his passion for reducing errors in medical device reprocessing. Drawing from his background in public healthcare, pharmaceutical manufacturing, and medical device reprocessing, Brandon highlights the key moments where mistakes happen—and what we can do to prevent them. From environmental factors to department culture, he explains how every team member plays a role in keeping patients safe. So, sit back, relax, and press play as Brandon breaks down “The True Cost of an Error.” A special shout-out to Solventum for sponsoring Season 1 of the Beyond Clean Canada Podcast! Make sure to follow us on LinkedIn and Facebook so you're always in the loop for every episode! #BeyondCleanCanada #MDR #SterileProcessing #CostOfAnError #PatientSafety #Podcast #Solventum

Republicans have been talking about cutting the size of the government down for decades. Now that the Trump administration is following through on those plans, the process is laying bare just how much pain this budget hacking is going to inflict on Americans and people across the globe. Guest: Jeffrey Okoro, executive director for CFK Africa, a non-profit focusing on public health and financial opportunities based in Nairobi, Kenya. Hannah Smith-Brubaker, farmer in central Pennsylvania and executive director of Pasa, a non-profit working with farmers on sustainability. Vincent Pinti, law and public-policy graduate student at the University of Michigan. Want more What Next? Join Slate Plus to unlock full, ad-free access to What Next and all your other favorite Slate podcasts. You can subscribe directly from the What Next show page on Apple Podcasts and Spotify. Or, visit slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, Ethan Oberman, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

Republicans have been talking about cutting the size of the government down for decades. Now that the Trump administration is following through on those plans, the process is laying bare just how much pain this budget hacking is going to inflict on Americans and people across the globe. Guest: Jeffrey Okoro, executive director for CFK Africa, a non-profit focusing on public health and financial opportunities based in Nairobi, Kenya. Hannah Smith-Brubaker, farmer in central Pennsylvania and executive director of Pasa, a non-profit working with farmers on sustainability. Vincent Pinti, law and public-policy graduate student at the University of Michigan. Want more What Next? Join Slate Plus to unlock full, ad-free access to What Next and all your other favorite Slate podcasts. You can subscribe directly from the What Next show page on Apple Podcasts and Spotify. Or, visit slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, Ethan Oberman, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

Republicans have been talking about cutting the size of the government down for decades. Now that the Trump administration is following through on those plans, the process is laying bare just how much pain this budget hacking is going to inflict on Americans and people across the globe. Guest: Jeffrey Okoro, executive director for CFK Africa, a non-profit focusing on public health and financial opportunities based in Nairobi, Kenya. Hannah Smith-Brubaker, farmer in central Pennsylvania and executive director of Pasa, a non-profit working with farmers on sustainability. Vincent Pinti, law and public-policy graduate student at the University of Michigan. Want more What Next? Join Slate Plus to unlock full, ad-free access to What Next and all your other favorite Slate podcasts. You can subscribe directly from the What Next show page on Apple Podcasts and Spotify. Or, visit slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, Ethan Oberman, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

Thursday marked one month since President Donald Trump officially took office. Since then, he's signed dozens of executive orders. And the fallout from all his unilateral actions is starting to become clear. The administration's funding cuts for foreign assistance have already hit millions of people receiving aid around the world through USAID, as well as many American businesses and nonprofits who do business with the agency. Mackenzie Knowles-Coursin, who resigned in protest as deputy head of communications in East Africa for USAID this month, describes the toll Trump's cuts are taking on vulnerable people in Kenya.And in headlines: The Senate confirmed Kash Patel as the new head of the FBI, former Senate Republican leader Mitch McConnell announced he won't run for re-election, and the administration slashes deportation protections for around 500,000 Haitian migrants.Show Notes:Subscribe to the What A Day Newsletter – https://tinyurl.com/3kk4nyz8Support victims of the fire – votesaveamerica.com/reliefWhat A Day – YouTube – https://www.youtube.com/@whatadaypodcastFollow us on Instagram – https://www.instagram.com/crookedmedia/For a transcript of this episode, please visit crooked.com/whataday