GH2 Podcast

Rant Social Media will suck you dry. Better make sure your chicken is in order. Having a kid(s) is ghetto.

Rant (Is I'm fun) Know Thy Self A woman's role in your mental health. Live your truth Dream Girl? Another dang rant

Sometimes we don't need a partner, we really just need a side kick. Or maybe I'm just tripping. Kicking it with my patna the iPhone Guru talking about relationships and all that other stuff. This episode rated T for toxic!!!! Introduction: Guest Boss Lamar Dair b.k.a. The Iphone guru Rant Time is of the essence Some people aren't built for relationships..

Sometimes in life we hold the wrong person accountable for how we formed different ideas, though, and behaviors. This episode digs deep, buckle up. This episode might attach the ego of men who weren't blessed to hold their fathers last name.

When should you let your old hoes go? Does Superman/Superwoman have a weight limit? We think they do over here at the GH2 podcast. What type of professions shouldn't you date? Make sure you hit us on our socials and let us know what you think of the podcast.

Sometimes we give everyone access to our favorite place, our personal space. Sometimes we have to make sure that we have some form of entry fee. That's not from a monetary expectation, but we should be receiving something from those who interact with us. So after you figure our your worth (value) you can figure out how to determine who gets access to you. Follow our guest: @TheLastDonYayo (IG)

Sometimes when we are faced with our biggest decisions we feel like we have done all that we can do. What happens when you open yourself up to examine your own decision-making and working through tough situations? Sometimes it seems we really want to have self-pity on ourselves. Let's examine how we really move versus how we should be moving. Rant- I'm harder on me then you would ever be. Adult decision making is ghetto!!!!! Do you make decisions with the wholeness of your mental health included? I need my personal time, cause my priority is me.

What happens when you and your friends group chat turns into a podcast episode??? * Rant(s) *What a girl wants.... *What lessons has your past taught you about yourself? *What do you want people to know about dating you? *Conclusion @sayittomenicepodcast @drgascanman @president.bang On all Social Media Platforms (Instagram, Twitter, Snapchat)

Patience Patience is a virtue says some. However my feeling is it sometimes feels like I'm just standing still. The older I get and the more trials I have I'm starting to understand that patience is about the actions that you attribute to showing patience. Professionally, Personally, and Relationship wise we have to learn the practice of patience.

Keep your hands to yourself! Is it okay to go dutch on dates? Why is breaking up so stressful? Gascan, B. Giles, and Kenny discuss relationships, the rules to these relationships and fellas don't hit the crazy button.

Ain't no rules when it comes to finding a mate. Worst Day Ever Working on yourself is a form of self-love. Prepping for a relationship is the best insurance.

1. Rant: "My no is a no until I say yes." 2. What are boundaries?  3. 5 types of boundaries 4. 10 tips to create boundaries 5. Recap Dr. Gascanman contact: Email: George.hardyii@gmail.com Twitter: @DrGasCanMan IG: @DrGasCanMan K. Bang: IG: @President.Bang Twitter: @PresidentBang

What is the MetaVerse? We create our virtual avatars and the personalities that go along with them. Let's be honest we only post the highlights. Unless you want attention you post the down times as well. I hope you know there is no sympathy in the MetaVerse.  Dr. GasCanMan information: @drgascanman on snapchat @drgascanman on twitter @drgascanman on instagram George.hardyii@gmail.com/Email K. Bang @president.bang on instagram @presidentbang on twitter

@themonalita (IG) and @dr_gascanman speak about how to effectively communicate with friends/family/and partners. They discuss their ability to differentiate so that messaging can be received. Intro Rant Do you listen for the message or how the message is conveyed? Does one matter more than the other? Des who gives the message matter? Should the messenger, "read the room" and maintain control as to when to deliver the message? If so, how should it be done? Is that the messengers responsibility? Depending on the message, no matter who the messenger may be, are certain ones simply "off the table?"

Intro's Rants How's online dating going for each of y'all? What's your best performing app? Why? 3 rules of online dating @sayittomenicepodcast @president.bang (IG) @wegtbg (IG/Twitter)

Introduction 2 minute rant What role do you think social media plays in relationships? Do you think that you should allow it to effect your relationship? 5 social media rules for a healthy relationship. Story Time (That one time Dr. GasCanMan was being a dirtbag) Amber (@quechainz on IG) (@notQuechainz on twitter) 5 social media rules for a healthy relationship: 1. You should divulge your relationship status. 2. Do not provide information to strangers on the internet. Or contact information. 3. Be transparent with all new social media friendships. 4. Respect yourself. 5. Respect the family (yours). Ian (@imack88 on IG and twitter) imcclenton@yahoo.com 5 social media rules for a health relationship: 1.Consider your spouse. 2. Your social media should never be 100% of your situation. 3. Always big up your partner!! 4. Keep it cordial. 5. Any suspect things should be addressed.

Discussion between Jetta, Alex, and Dr. GasCanMan about different different Taught Lessons and Bought Lessons.

Ladies you ever been with a guy who only gives you Fake Displays of Affection? We discuss Mr. FDA the 2nd installment in @themonalita blog series. We also discuss online dating and tips for the fellas about spinning the block on past relationships. Dr. Gascanman also tells a tale about attempting to spin the block on an old relationship.

On this episode I'm joined by writer @themonalita as she discusses her journey with dating at are, "big ole age." We discuss Future Faking and why it's detrimental when attempting to build a relationship with a partner. She also gives us 2 pretty good tips on building a relationship which are: 1. Make sure your word is your bond. If your word loses value I can't cash that when I need too. Be present with your partner. 2. Communicate through your actions. If you're engaged in getting to know this woman it should show in how you treat her and learn from her. Please make sure to check out her blog at www.themonalita.com.

This episode we are joined by @AlextheAlex, @sayittomenicepodcast (Bridgetta Giles), @president.bang (Ken Martin), and @dr__gascanman (gH2) as we talk about all things dating. We dive into the definition of High Value men/women. We also talk about is the term High Value dependent upon each individual. Join us as we discuss our points of view.

Sometimes you have to buy a few lessons on how to deal with your parents. I learned the hard way that my parents don't play.** We don't condone abuse on the GH2 podcast***

Many times we don't understand the purpose of the conversations and lessons we are taught. In this episode I set up how I started to interpret my "taught lessons and bought lessons."

Learning to be sex positive is necessary. Join me along with my special guest @sayittomenicepodcast and @grandprixmusic_

Should we even discuss our non-negotiable dating expectations? Should i just worry about intent?

What are your non-negotiables in dating? Let's put things in to perspective.

Sometimes our yesterday creates hurt, doubt, and shame. Let's talk about it.

Man we so random!! Check me and B. Giles as we speak about: Consent, Kink, Racial disparities, and Erotic Godly marriages.

Sometimes our friends are just like our therapist. I'm joined by Bridgetta Giles (she/her) as we talk about our friendship, struggles, and sex. Bridgetta is a sex educator, podcaster, and entrepreneur.

Relationships are so interesting. There's all types of norms we have to decide to take on or move away from. Let's discuss…

Many times we think we're impatient, it might just be our lack of reasonable expectations. Contact @DrGasCanMan on Twitter, @dr_Gascanman on IG, and email George.hardyii@gmail.com

Don't be so quick to run into something new. We need some time to get this together.

My buddy, my buddy, my buddy, my buddy where ever i go she goes my buddy, my buddy, my buddy, my buddy Akasha and me. @ms_nelms on iG, @kashnona on twitter

On this episode we have a special guest Sequoyah Glenn bka @databae. She tells us her journey to going to Therapy. Please listen up and see if you need to try out therapy for yourself.

Why am i this way? How do i change? Can i get better? All depends if you can unlock the secret of you.

GH2 gives his self-care play list. Gives you some ideas and things that you can do to make sure that you give yourself some self-care. Been gone for a minute but I'm back. Don't mind the kids in the background having fun in the pool.

What makes someone a Simp? Are you one? Also on this episode we find out if good D trumps a pretty face and we discuss should women be held responsible for having children with known losers. Check out this week's episode sponsor as well Emergency Nail Pack. Check out their website http://www.emergencynailpack.com/ and follow them on IG @emergencynailpack. Produced by KwalityKurators (IG) Follow the KashAppKrew on everything! GH2 Twitter & IG: DrGasCanMan AlexTheAlexInc Website: alexthealexinc.com IG: AlexTheAlexInc CashApp: $AlexTheAlexInc Venmo: AlexTheAlex Kenny Bang Twitter: WeGTBG IG: WeGTBG_ IG: KenTheKurator

Sometimes it's hard setting boundaries and reasonable expectations for loved ones, significant others, or co-workers. This is the start of our 5 part series on setting expectations. We have 6 steps that we must do: 1. Make expectations clear. 2. Explain the why. 3. Set you and your partner up for success. 4. Measure your success. 5. Carve out the time to talk about the expectations being met or opportunities. 6. Listen.

Are you goals? How are you defining success? Do you have to serve your purpose in order to have success?

Our beginning

We're back with round 2 to finish what we started. Find out why Ken thinks men are the prize, why Alex doesn't have time for distractions, why Dr. Gas Can Man ghosted a chick, and try to figure out the forbidden word. Produced by KwalityKare (IG) Follow GH2 Twitter & IG: DrGasCanMan Follow AlexTheAlexInc Website: alexthealexinc.com IG: AlexTheAlexInc CashApp: $AlexTheAlexInc Venmo: AlexTheAlex Follow Kenny Bang Twitter: WeGTBG IG: WeGTBG_ IG: KenTheKurator

This week we are joined by AlexTheAlexInc (IG/CashApp/Venmo) who shares with us why women shouldn't try to build up a man, how to manifest what you want, why Disney is a scam, and how her going on 30 dates in 30 days taught her to see people for what they were. Shoutout to KwalityKurators (IG) for producing this episode. Follow GH2 Twitter & IG: DrGasCanMan Follow AlexTheAlexInc Website: alexthealexinc.com IG: AlexTheAlexInc CashApp: $AlexTheAlexInc Venmo: AlexTheAlex Follow Kenny Bang Twitter: WeGTBG IG: WeGTBG_