Grieve with Ease

Cheryl shares her experience of being her husband Steven's caregiver until he passed. She describes the intense emotions of grief and has come to focus on his presence and not the loss. We talk about accepting the end of life, forgiveness and transitioning.Resources Mentionedwww.CherylEckl.comhttps://www.facebook.com/cherylecklbooks/ Martika's Resources Website: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe!Support the show

Stephanie Jameson developed her psychic abilities at a young age which led her into intuitive work and coaching. We talk about connecting with our loved ones and the messages that they have for us. Waking up to being mindful of our thoughts and emotions is one way to connect with our loved ones.  Resources Mentionedhttps://www.instagram.com/divinesouljourney/https://workwithme.divinesouljourney.net/free-badass-journalhttps://workwithme.divinesouljourney.net/manifestation-meditationMartika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe!Support the show

When Skip got sober his partner Mike fell further down the addiction hole. Being Mike's caregiver gave Skip the ability to stay focused and present. Skip shares his grief journey and the memories of his partner. After the memorial Skip says, was the darkest time, but soon discovered that the deeper the grief, the deeper the love. Resources Mentionedhttp://www.skipsams.com http://www.mysuccess.coachFacebook: SkipSams YouTube: Skip Sams Instagram: SoberOnStage TikTok: SoberOnStageMartika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.comBe sure to rate, review & subscribe!Support the show

Maria Verdeschi describes her psychic abilities as a young child, but not being able to talk about it until much later in life. When Maria's mother's cancer came back, her mother never told Maria that she was dying. This fear and denial around death inspired Maria to write the book There is No Death, Only Life. We discuss the variety of energy practices and Maria's blog talk radio show Reading the Signs. Resources Mentionedhttps://www.facebook.com/mariaverdeschi https://twitter.com/MVerdeschi https://www.instagram.com/mariaverdeschi/ https://www.tiktok.com/@mariaverdeschi https://www.mariaverdeschi.com/ Martika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.comBe sure to rate, review & subscribe! Support the show

When Dave and Patty met, it was no coincidence. Dave's daughter Jeannine, that had passed, were bringing these two together by sending messages. We talk about the synchronicity that occurred between Patty and Dave, which inspired them to write a book about how psychology and spirituality can be integrated to help individuals transcend life challenges. Resources Mentionedwww.psychologyprofessorandminister.compsychologyprofessorandminister@gmail.comMartika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe!Support the show

Losing a child is devastating. VLynn Hawkins shares the loss of her son in a motorcycle accident, leaving behind and wife and two children. In raising her grandson, she had to redefine herself.  We discuss the shock, needing help and allowing others to be there to guide us through the challenging times and finding peace. Resources MentionedFacebook: https://www.facebook.com/v.lynn.hawkins Facebook Biz: https://www.facebook.com/p3academyse Instagram: https://www.instagram.com/vlynn_p3healthpreneurs/ LinkedIn: https://www.linkedin.com/in/vlynnhawkins YouTube: https://www.youtube.com/playlist?list=PLis1Kom3GYjg-PXtB1CNBzm5tUIvY9iIcMartika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe!Support the show

David Richman goes a little deeper in sharing his book Cycles of Lives about cancer and trauma. He shares a few of his favorite encounters with the people he interviewed. We discuss the greatest lessons learned through writing, storytelling and putting all the pieces into perspective.    Resources Mentioned www.cycleoflives.orgwww.instagram.com/davidrichman_cycleoflives www.facebook.com/cycleoflivesMartika's Resources Website: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe!Support the show

When Nesreen lost her older sister, her world was shattered. Nesreen shares how the loss of her sister, propelled her into the field of grief coaching. We talk about unfinished grief recovery, forgiveness, and the aftermath of grief. Being aware of the pain of grief and facing the pain can help heal.  Resources Mentionedwww.harborlightcoaching,com // www.instagram.com/harborlightcoaching // www.facebook.com/harborlightcoaching // www.linkedin.com/in/harborlightcoachingMartika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe! Support the show

Even though Dr. Marni Hill Foderaro has experienced many losses, - her marriage, home, money, friends and two adult children, she rose above her circumstances. Dr. Marni discusses her betrayal and the light bulb moment when having a garage sale that gave her hope and the courage to get through the challenges.  Resources Mentionedhttps://www.GodCameToMyGarageSale.comMartika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe!Support the show

Being a bad widow for Alison Pena means to tell the truth about the experience of grief and provide a communication bridge where the experience of grieving can be better understood. Resources Mentionedhttps://badwidow.comMartika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe!Support the show

Michele Thomson speaks about her passion to educate organizations how they can support healthcare providers who are struggling with the death of a resident.Resources Mentionedwww.curisconsulting.caMartika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe! Support the show

Being a bedside singer to the dying, Linda Bryce shares how music soothes the soul, uplifts our spirits, and heals painful emotions as well as aids with the transition. We talk about the effects music has on the body, mind and soul.Resources Mentionedwww.thecouragetocare.comwww.thecouragetocare.com/blogwww.linkedin.com/in/linda-bryce-m-a-rev-6492671b6/ www.facebook.com/linda.bryce.94651 www.instagram.com/lindabryce48/   Martika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe! Support the show

Alena talks about her brother's death by suicide as a mental health professional and losing a child. She describes her guilt from not being able to help her brother or see the signs of suicide and how the death of her loved ones has changed her life. Resources Mentionedwww.celebrateeverystep.com https://celebrateeverystepscheduling.as.me/ www.instagram.com/celebrateeverystep www.facebook.com/celebrateeverystepMartika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe!Support the show

Donna talks about the different types of grief that she has experienced including, not being able to conceive, her husband going through surgery, her cancer diagnoses, losing her mom and then her daughter to suicide. In her book Mosaic Heart: Pieces of an unfinished Life, Donna describes her process of grieving through writing.Resources Mentionedwww.writingwithdonna.comMartika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe!Support the show

Andrea Cox is the author of The Final Departure a book about getting financial affairs in order before you die. We talk about having that uncomfortable conversation about having a will in place and a preplan package for the funeral arrangements. Resources Mentionedwww.preplanfirst.comMartika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe!Support the show

Hibby Bartlett describes her experiences in losing her brother, then losing her mom on her birthday. We talk about following the inner voice, the effects of saying ‘I love you', and her new app called World Love Bank.Resources Mentionedwww.worldlovebank.com Martika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.comBe sure to rate, review & subscribe! Support the show

Being a linguistic and expert on language acquisition, Michael recorded the last couple years of his parent conversations prior to them having dementia. He shares his caregiving experiences with his parents and his transformation through that process. Resources Mentionedgabrielbron.comlatcomm.comMartika's Resources Website: https://grievewithease.comEmail: grievewithease@gmail.comBe sure to rate, review & subscribe! Support the show

Jerry Sander talks about divorce and the grief that goes along with no longer identifying as being a spouse. We discuss the loss of the relationship, roles we play and discovering ourselves again.Resources MentionedLoveWorkrelationships.comJerrysander2011@gmail.com Martika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe!Support the show

Hope Reger speaks about her son Justin, who was murdered at nineteen years old. She talks about joining a Christian support group before she created her own support community called Grief 2 Hope.   Resources Mentioned www.grief2hopesupport.com Martika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe!Support the show

Kerri Scott talks about being frozen in grief, the stigma of suicide and celebrating grief. She shares her grief journey and her transformation by going inward and asking questions. Resources Mentionedhttps://kerriscott.com/ https://www.instagram.com/i_am_kerri/ https://www.facebook.com/authorkerriscott/ https://www.youtube.com/channel/UCEJ75278kZ15NEPYfrJLnsQ/videos https://www.pinterest.ca/kerridubray/Martika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.comBe sure to rate, review & subscribe!Support the show

Jill McClennen shares her experiences as a death doula. We discuss how to help others with grief and how to release our emotions in a safe place. Resources Mentionedhttps://www.endoflifeclarity.com https://m.facebook.com/endoflifeclarity https://www.instagram.com/endoflifeclarity https://www.linkedin.com/in/jillmcclennen https://www.tiktok.com/@endoflifeclarity Martika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.comBe sure to rate, review & subscribe!  Support the show

Within 6 years Page lost 3 loved ones, her parents and her brother. We talk about care giving for her parents in their last days, how she got into grief yoga, and how animals can heal us.  Resources Mentionedwww.tulsiroseyoga.comInstagram@tulsiroseyogaFacebook@pagejparklinkedin@PageParkMartika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.comBe sure to rate, review & subscribe! Support the show

Tess Vergara shares how her mom Rose died in isolation and on Tess's birthday. We talk about the effect of her mother's loss, the darkness she felt, the loss of her dog in the same year and how she made peace with the pain.Resources Mentionedwww.tessvergara.comMartika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.comBe sure to rate, review & subscribe! Support the show

Megan talks about the loss of her mom. After helping others with their grief before healing herself while being a new mom, Megan finds herself again. We talk about Megan's mom presence, showing up in her dreams and connecting with spirit. Resources Mentionedwww.mountain-meditations.comMartika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe! Support the show

Shirley lost her son Jordan who was 23 years old to a workplace accident. She shares her grief journey, her book ‘The Little Black Dress' and gives examples of how to be a Hope Hero. Resources Mentionedwww.shirleythiessen.comwww.facebook.com/cornerbendwww.instagram.com/cornerbendshirleyMartika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.comBe sure to rate, review & subscribe! Support the show

When Margaret discovered she had celiac disease, her food diet was forever change. She talks about the loss of eating her favorite foods and how it affected her life.    Resources Mentionedyourradicaltruth.com.Facebook page: https:/www.facebook.com/yourradicaltruth/ LinkedIn: www.linkedin.com/in/yourradicaltruthMartika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe! Support the show

After Nathaniel Felder lost his uncle when he was sixteen, he was encouraged to create ‘Forevory' an app that displays the deceased's history for the griever. It's designed to help people remember and grieve their loved one.Resources Mentionedwww.forevory.comhttps://youtu.be/rocElnpPhU0Martika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe! Support the show

Amanda Ferrat suffered many loses including her best friend Robert, her grandparents and father when she was young. She has discovered writing, and EFT helpful to her healing and is now an advanced EFT Practitioner and emotional wellness counselor as well as international speaker.  Resources Mentionedhttps://campsite.bio/vychttps://Instagram.com/valueyourselfcounselingAmanda is offering A 30-minute Compassion Call or if they sign up for my email list, I have a grief permission slip. Bit.ly/grief list.Martika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe!  Support the show

Anna Marie Adams became an end-of-life doula 20 years ago and is her true passion. She was drawn to this work and felt this is where she belongs. Anna shares her experiences with end-of-life care and talks about her international doula life movement foundation. Resources Mentionedhttps://www.saviordoulaservices.com www.internationaldoulalifemovement.com https://www.facebook.com/InternationalDoulaLifeMovement https://www.linkedin.com/in/idlmdeathdoulaphone or text 1(210)-721-3422Martika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe!Support the show

Steve and Karen's son died at three years old from leukaemia and their son's death inspired Karen to write the book Comfort for the Day. Karen and Steve became grief counsellors and educators to help others who are experiencing deep loss. We talk about how to grieve well. Resources Mentionedwww.comfortfortheday.comMartika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe! Support the show

Scott Huffaker lost his son Dylan at 32 years old from a heart condition that he was born with, which inspired Scott to write his book Lost Arrows. We talk about the time allotted to grieve; are we dealing with a grief crisis? And we touch on the spiritual side to death.   Resources Mentionedhttps://linkr.bio/lost.arrows.bookMartika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe! Support the show

Ana Lennyr suffered from extreme depression after the death of her mother who was an alcoholic. After twelve years of grief, she realized that if she didn't get out of depression she would end up like her mother. Now Ana is an anti-depression expert. Resources Mentionedwww.analennyr.comwww.betteraskana.comMartika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe!Support the show

Martika Whylly talks about the power of music to heal the grieving soul and plays two of her songs she helped cowrite and coproduce; How can I stop and Hey Juanita! Including a bonus song by Deep Forest.Martika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease.com Be sure to rate, review & subscribe!Support the show

Victoria talks about her many losses, her grandmother, father, uncle, and friendship and being molested that caused her grief and trauma. She describes grief as being the loss of hopes, dreams, and expectations and how to rise above the pain of loss. Resources Mentionedhttps://www.theunleashedheart.com /https://www.instagram.com/theunleashedheart/ Martika's Resources Website: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe!  Support the show

Michelle lost her husband in 2016 to cancer. Then she lost her friend to a heart attack. Michelle decided to help her friends' wife through her grief and began helping others with their losses. Which inspired her to write the book, Life Worth Living. Resources Mentioned TheWidowGuide.com TheArtofRelationshipping.com Relationshipping101.comMartika's Resources Website: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe! Support the show

Joe lost his mom and best friend and talks about the difference in grieving his mom which he knew all his life, to his friend Joe who he thought that would be there for the rest of his life. Resources Mentioned www.everyday-excellence.com Martika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.comBe sure to rate, review & subscribe!Support the show

Christine Dziedzic talks about starting out in the funeral industry, prearrangement plans for families and her foundation Miss U Much that provides resources for families in grief.  Resources MentionedWww.missUmuch.com Martika's Resources Website: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe!Support the show (https://www.patreon.com/grievewitheasepodcast)

David Richman shares 15 unique stories of people with cancer. He talks about trauma, emotional wellbeing and how the cancer has affected their lives. Each story has a positive side. What we learn from their stories, is to help us connect with others at a deeper level.   Resources Mentionedwww.cycleoflives.orgwww.facebook.com/cycleofliveswww.instagram.com/davidrichman_cycleoflivesMartika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe! Support the show (https://www.patreon.com/grievewitheasepodcast)

Carin Mikos is a registered nurse and death doula. She assists people with transitioning, grief support and legal guidance. Carin shares her experiences with helping families while their loved ones are transitioning.   Resources Mentionedwww.TheQuietushouse.com Martika's Resources Website: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe!  Support the show (https://www.patreon.com/grievewitheasepodcast)

Jason Clawson lost his wife to colon cancer, leaving him to raise their boys on his own. He talks about being a single parent, being vulnerable, feeling sad and wanting to feel happy again. Reaching out and connecting with people is how Jason and his boys started to thrive with baskets of sunshine. Resources Mentioned https://givingsunshine.org/https://www.instagram.com/givingsunshinedaily/https://www.facebook.com/GivingSunshineDailyMartika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe! Support the show (https://www.patreon.com/grievewitheasepodcast)

When James Perdue was nineteen years old, he was injured on the football field that resulted in losing his ability to walk. He is very grateful to have a loving family that cared for him and not having to live in a nursing home as suggested by his doctor. Resources Mentioned http://professorofperseverance.com/Martika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe!Support the show (https://www.patreon.com/grievewitheasepodcast)

Janelle Bridge talks about becoming a medium, the signs our loved ones leave behind and talking with them directly. That anyone (if they trust) can communicate with our loved ones that have passed on. Resources Mentionedhttp://www.janellebridge.com.au https://www.instagram.com/janellebridgespiritmedium/Martika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe!Support the show (https://www.patreon.com/grievewitheasepodcast)

When Lyn lost her husband and sister, their passing inspired her to look at grief more closely. She explains that degriefing is the intention to use our grief as fuel for transformation. Lyn talks about the energy around grief and how it can become our greatest teacher and helps us develop life skills. Resources Mentioned www.degriefing.com Martika's Resources Website: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe! Support the show (https://www.patreon.com/grievewitheasepodcast)

Julie lost her daughter to a drug overdose, leaving behind four grandchildren. She not only lost her daughter but the custody of her grandchildren. Her belief in God and prayer helped Julie through her darkest days. Resources Mentioned @juliekettles Julie Kettles on You Tube. @juliekministriesMartika's Resources Website: https://grievewithease.com Email: grievewithease@gmail.com Be sure to rate, review & subscribe!Support the show (https://www.patreon.com/grievewitheasepodcast)

Pam talks about how to connect with our loved ones on the other side, raising the energy level to connect, lighting up by having fun, forgiveness and what our loved ones want us to know about the other side.   Resources Mentionedhttp://www.pambarosh.com https://www.instagram.com/pambarosh/YouTube: Shine from Your Soul channel FB Group: Shine from Your Soul Spiritual Empowerment Martika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.comBe sure to rate, review & subscribe! Support the show

Lisa lost her son Chandler in a biking accident and talks about how to move forward each day when grief is at its heaviest. Her book First Brush your Teeth is about making the basic steps every day.  Resources Mentionedwww.lisaespinoza.comlisa.espinoza (IG)https://www.facebook.com/lisachandlersmom/ Martika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.comBe sure to rate, review & subscribe! Support the show (https://www.patreon.com/grievewitheasepodcast)

Scott lost his husband Brian of 31 years and talks about what to say or not say when one is in grief. Scott shares how his dog has been the best grief counsellor, finding the right counsellor and having gratitude around grief.   Resources MentionedAuthor of Come as You Are: Meditation & Griefhttps://gscottgraham.comMartika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe! Support the show (https://www.patreon.com/grievewitheasepodcast)

Martika Whylly introduces the 5 steps to grief relief, a go at your own pace online course designed to help guide you through the grieving process. Martika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe! Support the show (https://www.patreon.com/grievewitheasepodcast)

Corey lost his mother to suicide when he was 6 months old. He talks about his upbringing, being at peace with death and turning grief inside out. Resources Mentioned  https://linktr.ee/uprightmovementMartika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe! Support the show (https://www.patreon.com/grievewitheasepodcast)

Susan lost her daughter Laura from a brain tumor and the trauma inspired her to write her book Permission to Thrive. Susan talks about donating her daughters' organs, post traumatic growth and being ok with being ok with the death of her daughter. She believes good can come out of a difficult experience.  Resources Mentionedwww.susanangelmiller.comfacebook.com/susanangelmillerMartika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe!Support the show (https://www.patreon.com/grievewitheasepodcast)

Peg Conway lost her mother when she was seven years old, and she talks about how her friend's accident triggered the buried grief of her mother's passing. In this episode we discuss how to recognize the signs of buried grief, how to heal from passed wounds, children's grief and checking with our loved ones who are grieving.  Resources Mentionedwww.pegconway.com IG: @pegmorseconway FB: Peg Conway Martika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.comBe sure to rate, review & subscribe!  Support the show (https://www.patreon.com/grievewitheasepodcast)