Podcast appearances and mentions of David Richman

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In this episode, David Richman, a former sedentary, overweight, smoker, shares how to get more out of ourselves than ever imagined. In this book, Cycle of Lives, he shares stories of people overcoming trauma and their emotional journeys with cancer. Connect with David Richman: Cycle Of Lives on Amazon: https://www.amazon.com/gp/product/163299299X/ Website: https://david-richman.com/ CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better. 

As the last episode ended, I had given a quick overview of my grandfather, who was a lifelong Orthodox Jew, but was also a mystic with his own set of metaphysical understandings, especially about what was happening in modern times. Among his teachings, he used to tell us was that there are always highly evolved people living on Earth, who are here to help bring about the Divine Plan for the evolution of humanity. In the ancient tradition, such a person was called a Kal-El, which means “vessel of God.” As a brief note about that term - when I first started reading Superman comics at about age eight, I was pleasantly surprised to learn that Superman's real name on his home planet of Krypton was Kal-El. I never gave it much thought and figured it must have been some kind of coincidence until several years later, when I learned that Superman had been created by two Jewish guys, Jerry Seigle and Joe Shuster. I guess they thought of him as a vessel of God doing good, so naming him Kal-El was no coincidence. Also, when it comes to comic books, surprisingly, my first introduction to the idea that human beings could evolve into a higher level of consciousness came from reading about it in a comic book. I was around twelve and I still remember the moment when the concept first hit me.    After years of being devoted to Superman and Batman, I had gotten introduced to a new company called Marvel Comics and its highly innovative, new characters began to expand the horizons of my imagination. It still featured action stories, but they dropped in some extra tidbits. Like in one episode of the Fantastic Four, there was an alien named “The Watcher,” from an advanced race of beings, who had become friends with Reed Richards, the leader of the Fantastic Four. One day, Richards wanders into The Watcher's laboratory when he isn't there and picks up a baton-like device. Suddenly he's rooted to the ground, can't move and his head begins to morph into a much larger size. The Watcher suddenly bursts in, grabs the baton out of Richards's hands and brings him back to normal. Once Richards is fully restored, The Watcher explains that the device he was holding was a “consciousness enhancer.” In those few seconds, it had moved him forward a thousand years and he had actually become a highly evolved human being of the far distant future. As a fellow scientist, he asks Richards what the experience had been like. Richards says he couldn't retain the details, but he could remember that he had become fully merged with the creative power of the cosmos and the inherent joy of being in that heightened state of awareness was indescribable.  The only thing I can say about being exposed to that idea is that it completely blew my mind. It was several years before that expression became popular, but that cosmic comic book really did it to me. If it was possible for human consciousness to evolve to a significantly higher level, as an extrapolation, I began to wonder if it were possible for me to do it. And could I do it in this lifetime? A certain ideal seemed to take root deep inside my mind, almost like a trophy had been placed on some distant shelf in time to remind me to take up the quest to approach this noble goal at some later point in my life.   Anyway, let's get back to my grandfather and his belief that the modern technologies, including television, were being used by God to expand human awareness and that there are always Kal-El's or vessels of God on earth, helping to further his work. Remember that Zayde, my grandfather, was the absolute spiritual head of our extended family and one day, to my sheer delight, he decided that the TV character, the Lone Ranger, was in reality, a Kal-El. This basically changed the workings of our family because now, whenever the Lone Ranger was on TV, my grandfather had to stop everything and sit and watch the entire episode. Whatever was happening around him, lunch or dinner, party or celebration – it didn't matter. He had to stop and watch the show. Now, this was a terrific development for me because the Lone Ranger was my favorite TV program, and if it had something to do with God, it was all the better. Because in my book, watching the show was a million times better than sitting in Hebrew school for an hour and a half. Zayde would watch each episode with total focus, and after it ended, he would give a short teaching on the moral of the story. Here's one shining example that is still enshrined in my memory. An hourlong origin special about how it all began was being shown, and we watched it together. As it started, the Texas Rangers were ambushed and left for dead by the bad guys. Tonto, the Ranger's future Indian companion, comes upon the scene, realizes that one of the Rangers is still alive, and nurses him back to health. Since he's the sole survivor, Tonto calls him the Lone Ranger. A few weeks later, they find a big white stallion lying near a bush bleeding to death, apparently gored by a bull. The Ranger and Tonto spend weeks caring for it.  Once it fully recovers, they tie a rope around its neck and lead it into an open pasture. “Your horse was killed, and now Great Spirit has given you a new horse,” Tonto says, appreciating the synchronistic workings of the universe. “He's not my horse yet, Tonto,” the Ranger replies. As they stand in the field, the horse feels its strength returning, and with its nose twitching, senses the call of the wild. The Ranger pats it on the head and slowly removes the rope. Then suddenly, he gives it a sharp slap on the rear. The horse bolts forward and breaks into a mighty gallop, charging full speed to the top of a hill.  It rears back on its hind legs, neighing in triumph, standing tall against the sky. But when it comes back down on all four legs, a change comes over it. It tilts its head to one side, and then, as though sensing a call beyond the wild, it trots back over to the Lone Ranger and just stands there next to him.  “There, there, Big Fella,” the Ranger murmurs to him, gently stroking its muzzle. Then he turns to Tonto, and in a clam voice, filled with  absolute certainty says, “Now he's my horse.”   The show went to commercial and Zayde turned to me, his face glowing like he had been staring at a burning bush. “You see?” he asked me. “It's all about free will. God will never force you. He's just waiting for you to choose to be with him. You can do it whenever you want, but it's really up to you. God's in no rush. He has all the time in the world. And more.”  Then, as always, he quoted some Hebrew or Yiddish phrase that I didn't understand. “You know what that means?” he asked me. I never did. “It's simple. ‘In the dark, you're blind. But in the light, you can see. So, stand in the light and open your eyes.'” Then he touched the middle of my forehead with his index finger. “There's a lightbulb in there. But it's up to you to screw it in and turn it on. Understand, Davy?” So, that's a brief introduction to this deeply esoteric man. Now let me tell you what happened when I told him about the incident with my dream and the disappearance of the ring. As you may recall from the last episode, I had experienced a vivid dream with my father. At the end of it, I gave him back his ring and it dissolved into white light. Then, the following morning, after my first period gym class, I was shocked to find that the ring had mysteriously disappeared out of my wallet, which I had securely locked in my locker. A few days later, during my regular weekly visit to him, I told my grandfather what had happened and he was completely transfixed. Every detail seemed to tell him something special. The fact that it took place in the lobby of the synagogue, the fact my father seemed younger and had a healthy-looking tan, the fact that he chuckled when I told him that he died and said that it wasn't real, that it was just a trick…all these things amazed and delighted him. Then, when I got to the part where the ring had dissolved into a white light which filled the room and that I felt a happy presence in the light, he got quite still and didn't move for a few moments. I didn't quite know what to make of it, so I went right into telling him how the ring disappeared out of my locker the next morning. After I finished, he seemed deeply moved. “So, understand, Davy, that you were shown a lot here, especially at such a young age,” he said. “All that you need to grasp at this point is that this life is much more than it seems to be. Try to keep that idea in the back of your mind as you grow, because take it from me, it will always be true. Now matter how much you know, there will always more to learn. That's just the way it works. As a path to infinity, it's an infinite path, and it's always more wonderful than you can ever understand, especially at your age. So, just keep opening up to it.” He broke into a warm smile and said, “It gives you a lot to think about and there are a lot of maybes here for you to consider. The ring turned into light in the dream, then it disappeared the next day in real life. Maybe that means there's a deep connection between the two realms,” he said. “Much more than most people know.” “Also, Dad said there's no death, that its just a trick God does to get people to think about him. So maybe you should give this whole thing a lot more thought. I'm sure that you will, over the years.” “And you said that you both stood there, holding the ring and it felt like a bridge between you,” he continued. “Maybe he's telling you that the bridge is real, that it's still there and that you're still connected, even beyond death. Maybe you'll always be.” “And you know what else? The ring turned into light and you felt yourself get pulled into it. What was that like?” he asked me. “It was incredible,” I said. “It had a presence that was filled with comfort and joy and I don't think I've ever been that happy.” “Exactly,” he agreed. “Maybe, that light took you into Shamayim (heaven). And maybe he wants you to remember that feeling. Remember what that taste of heaven felt like. Don't forget, the reason we came here in the first place is to find our way back home, so maybe you should enshrine that feeling in your heart. and maybe it can help you get there somehow.” “Now look, this whole thing is just like a lot of other things you run into in life. Maybe some of it was real. Maybe none of it was real. Or maybe all of it was real. Who knows? I do know one thing, though - you have the rest of your life to figure it out. And that probably won't be long enough!” His eyes were twinkling, and he gave me one of his glowing, impish smiles. He did this kind of thing all the time. He'd use the word “maybe” in the tradition of the great Talmudic teachers he'd studied for years. They don't tell you things. They just plant seeds and inspire you to help them grow. So, that's the end of what he had to say about my seemingly metaphysical experience with the dream and the ring. But there is one other quick story I'd like to add, which took place about twenty years later.  One Saturday night, I was at a big party and out of nowhere, an old friend who I hadn't seen in quite some time came over to me. He said that he'd had a strange dream recently and he needed to tell me about it. In the dream, he was in a crowd of people and a platform rose up with a stranger standing on it. The stranger looked at my friend and said, “I am David Richman's father and I want you to give him a message for me.” Then he lifted up his hand and my friend could see he was wearing a ring. Suddenly, the ring started glowing with light and the man said, “Tell David that I said to remember the ring.” Then he repeated himself. “Give David Richman this message. Tell him I said to remember the ring.” My friend finished and looked at me quizzically for a moment. “I don't know if that means anything to you, but I just felt I had to tell you.” You can imagine what an intriguing shock that experience was for me! Well, there's nothing more to add to this part of the story, so let's let this be the end of this episode. As always, keep your eyes, mind, and heart open, and let's get together in the next one.

Originally Published February 23, 2022 The program features David Richman's transition from a sedentary lifestyle to athlete and philanthropist. Through his books, "Winning in the Middle of the Pack" and "The Circle of Lives," he shares stories of overcoming life's obstacles, especially cancer. He shares the importance of forming deep connections with loved ones, navigating difficult conversations, and finding resilience in the face of adversity. At the root of it all. David emphasizes the need for authenticity and heart-centered communication to live a fulfilling life. Note: Proceeds from the sale of his book go to support cancer-focused charities.   About David Richman: David is an entrepreneur, author, public speaker, athlete, and philanthropist who uses the lessons learned in his life to enrich and inspire others. As a former sedentary, over-weight, smoker, David knew that he needed to focus not on what others wanted out of him, but on what he wanted out of life. With his first book, Winning in the Middle of the Pack, David discussed how to get more out of ourselves than ever imagined. Now, David shares the interconnected stories of others overcoming obstacles—specifically cancer—in his second book Cycle of Lives.    Social Media: Website: https://david-richman.com/  Facebook: https://www.facebook.com/cycleoflives/  X: https://twitter.com/cycleoflives  LinkedIn: https://www.linkedin.com/in/davidrichman/  Instagram: https://www.instagram.com/davidrichman_cycleoflives/    Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ X: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka   Subscribe to the show We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device.

David Richman was once an overweight, sedentary smoker who was jolted into making big changes in his life. Now an entrepreneur, athlete, public speaker, and author, David joins us to discuss his latest book, “Cycle of Lives,” which chronicles the stories of 15 people, five-thousand miles, and the journey through the emotional upheaval of cancer that David and his family endured after his sister was diagnosed with brain cancer, which ultimately claimed her life. “Cycle of Lives” was created as the result of many years of dedication to raising awareness and funds for cancer research and care, inspired after his sister was initially diagnosed in 2007. Over the past 15 years, David has completed several events including a 104-mile run along the Pacific Coast Highway, 87-miles from Cancun to Tulum, numerous bike rides and other events to raise money for the American Cancer Society and Moffitt Cancer Society. David is also donating profits from his book sales to the cancer organizations he supports. The book talks about the emotional ride of dealing with loved ones with cancer, and we will talk about the bravery his sister displayed throughout her battle with this disease. Please join us on all video and audio platforms of #DeborahKobyltLIVE, and share with your friends, too. I'm your host, #DeborahZaraKobylt, and it's an honor to have you here with us. @davidrichman_cycleoflives #cycleoflives #Stories #CancerStories #cancersurvivors @UBNGO

David Richman was overweight, a smoker, married to an abusive alcoholic, and stressed out unbelievably. At his lowest point, he heard the words from a friend that he needed to hear. These words allowed him to start a journey of discovery, transformation, and self-belief. Today he helps empower people to start hard conversations around the emotional aspects of trauma, and to help them transform into their best selves. David is an author, public speaker, and endurance athlete whose mission is to form more meaningful human connections through storytelling.      By the time he was in his late thirties, David was a sedentary, overweight smoker who was stuck in an abusive and unhealthy marriage. It was clear that if he was going to enjoy any kind of life satisfaction, he had to stop focusing on what others wanted out of him, and zero in on what he wanted for himself.   He began to set measurable, attainable, and meaningful goals—to become healthy, to raise his young twins in a safe home environment, to become a top performer at work, and to seek out his own physical, mental, and emotional limits.   Through lessons learned in business, sports, and life, David introduces the concept of “winning in the middle of the pack” and discusses how we all can get more out of ourselves than we ever imagined. His most recent adventure was a 5,000-mile solo bike ride across the country in which he visited most of the participants for his upcoming book chronicling fifteen remarkable and unique emotional journeys of people with cancer.     David is a businessman, corporate and motivational speaker, personal consultant, and author of CYCLE OF LIVES and WINNING IN THE MIDDLE OF THE PACK.       Amazon bestseller in "Brain Cancer"  Have you ever been forced to consider the fact of your mortality? If confronted with cancer, how would you feel? What would you say to the people you love? What would they say to you? No two people have the same answers to these questions, a lesson I learned well during a solo six-week, 5,000-mile cross-country bike ride I called Cycle of Lives.  The trip started as a fundraiser in honor of my sister, June, who died of brain cancer. But long before I even set out on my endurance ride from LA to Florida to NY, I exhaustively interviewed fifteen people across the country whose lives had also been irrevocably changed by cancer - either as patients, survivors, loved ones, or caregivers.    Hearing their moving stories, which were influenced by many different forms of past and present trauma, transformed my cycling odyssey into a journey of emotional self-discovery as I relived the chaos and emotional upheaval of cancer through them: from the man who found true love after losing his soulmate to cancer, to the elite athlete who had to reckon with his all-star body finally letting him down, to the medical oncologist who cares as much about her patients as she cares for them.    Whether you or someone you care about is going through cancer or some other major trauma, I hope this thought-provoking collection of astonishing stories can help you, too.  

Every February, around this time, approximately 8 billion small heart-shaped candies are created and exchanged.  These candies bear messages of love and care, and are often used as gifts to express feelings for another person.   In each episode featuring a guest, we ask them if there are any words of wisdom they might share with their younger selves. These words of wisdom are like those Sweetheart treats, but instead of representing love for someone else, they are messages of love directed to our guests themselves, and by extension, to all of us.  We are so inspired by the wisdom our guests shared, so we put all these beautiful words together, as a little love treat for our listeners.  Enjoy!   Thank you to our amazing guests for their words of wisdom: Donna Peek, Darren Gold, Leslie McGuirk, Mike Robbins, Susan Olesek, Laila Tarraf, Nichelle Trambell Spellman, Rachel Bitecofer, Bridgette Corridan, Mary Lin McBride, Ali Ingersoll, Cara Jones, David Richman, Chris Pierce, Chris Tsakalakis, Jill Santa Lucia, Forrest Wright, Aisha Ponds, Donna Rhode, Kristin Firpo, Marney Sullivan, Deborah Egerton, Rebekah Rotstein, Daryan Rahimzadeh, Kat Gordon, Kat Williford, Jeff Slater, Bryan Gillette, Oneika Mays, Vanessa Loder, Kerri Kelly, Seane Corn, Sarah McDonald, Mary Felice, Shelly Tygielski, Joe Walsh, Rebecca Ward, Nicole Swiner, Natalie Grumet, Marti Grimminck, Ava Lashay, Maureen Aarons, Josh Izenberg, Trish Hegarty, Kim Hunter, Ashleigh Parker, Chris Hendricks, Danny Rosin, Michelle Simmons, Katherine Kennedy, Tony Lillios

The first podcast of 2024 is here, with plenty of news to discuss. North Dakota State's men's basketball team opened the new year with a loss to Montana in the Big Sky - Summit League Challenge 96-86. The Bison played without their leading scorer and lone senior, Boden Skunberg, who was benched by head coach David Richman for not meeting the team's culture expectations. The Bison have lost four straight games and sit at 7-8 as they head to face Eastern Washington in the back end of the Challenge in Cheney. Richman said there's a possibility that Skunberg could return at some point this season. Also, the NDSU football team picked up a couple of wins over the last week with the news that Cole Wisniewski and Grey Zabel will return for the 2024 season. Each announced late last week that they will be back, turning down sizable NIL offers to transfer. Jeff Kolpack and Dom Izzo discuss the news in hoops and football and where things go with both teams as the new year is here.

Have you ever found yourself in a place where you felt trapped, unhappy, and far from your best self? In a world filled with challenges and obstacles, it's easy to lose sight of our own potential. We often limit ourselves, believing that we are not capable of achieving greatness or that our best days are behind us. But what if we could break free from these self-imposed limitations and embrace a mindset of compassion and intentional optimism?  In today's episode, David Richman shares his journey from being a smoker and overweight to becoming an Ironman athlete. He talks about the importance of self-compassion and forgiveness in the process of personal transformation. David also emphasizes the power of being intentionally optimistic and believing that our best days are ahead of us. He discusses the therapeutic benefits of endurance sports and how they can help in healing and personal growth. Join me in this captivating conversation with David who defied all odds and embraced a life of endurance and personal growth. Get ready to be inspired, Athletes! "Your best days are ahead of you. Just accept it." - David Richman Topics Covered: 00:06 - Introduction and admiration for David's athletic achievements 04:44 - David's journey from being overweight and a smoker to becoming an athlete 06:43 - Turning point: realizing he was the problem and initiating change 12:14 - The choice to change and not limit oneself 13:33 - Starting anew and learning from past experiences 14:18 - Pushing oneself to achieve new goals and capabilities 16:39 - Overcoming self-judgment and fear of what others think 18:10 - Recognizing that nobody is watching or judging as much as we think 19:28 - Being mean to oneself and the power of expressive writing 20:38 - Separating oneself from negative thoughts and reframing them 27:11 - Sherry mentions the evolving reasons for exercise 28:00 - David shares a hack for determining sweat rate 33:52 - Sherry discusses the different perspectives on running duration 37:13 - Encouragement to believe in oneself and not limit potential 38:52 - Preaching the idea that your best days are ahead of you 39:24 - Challenging self-imposed limitations and surrounding oneself with inspiration 40:10 - Concluding the conversation and expressing gratitude Key Takeaways: Step towards change The key to transformation Importance of proper hydration and rehydration What is the healing process to address trauma How endurance athletics helps to heal Importance of being intentionally optimistic Connect with David Richman: Website Book: Winning in the Middle of the Pack: Realizing True Success in Business and in Life  Book: Cycle of Lives Instagram Facebook LinkedIn Connect with Sherry Shaban: ⁠Website⁠ ⁠Facebook⁠ ⁠Instagram⁠ ⁠Twitter⁠ ⁠TikTok⁠ ⁠LinkedIn⁠ ⁠YouTube Keep it up, Athletes! Sherry

11/28/23: David Richman is entering his 10th year as the head men's basketball coach at North Dakota State University in 2023-24. In nine seasons as head coach, Richman has led the Bison to three NCAA Tournament berths and seven Summit League Tournament championship games. Joel is joined by Coach Richman on this Giving Day to talk about what donations can do for NDSU. See omnystudio.com/listener for privacy information.

My Missing Pieces: David Richman – ExtraOrdinary People In his late 30's, David was a stressed-out, overweight, smoker. He married an abusive alcoholic, with 4-year-old twins.  Domestic violence is often thought of as something that men perpetrate and women are […] The post My Missing Pieces: David Richman – ExtraOrdinary People appeared first on People Building.

 In this interview, we discussed the importance of having difficultconversations about emotional topics, particularly in relation to cancer andtrauma. David shared personal experiences; he emphasized the need for educationand challenged our understanding through conversation. We also discussed theimportance of self-care, self-discovery, and running our own race. Theinterview highlighted the parallels between endurance athletics and life andthe importance of personal motivation and overcoming obstacles. We alsodiscussed the difficulty of having hard conversations with oneself andconnecting to oneself in a different way. Our conversation emphasized the needto reframe and change the conversation to deal with past traumas. Thisinterview focused on self-reflection, personal growth, and finding hope indifficult times. David also mentioned his book, interviews with various people,and the importance of sharing stories to inspire others. We encouragedlisteners to act and support those going through difficult times. The interviewended with gratitude and a reminder to share and subscribe to the podcast.     Action Items   Educate oneself on difficult conversations about emotional topics, particularly in relation to cancer and trauma.  Challenge understanding through conversation and self-reflection.  Practice self-care and self-discovery.  Reframe and change the conversation to deal with past traumas.  Take action and offer support to those going through difficult times.  Share and subscribe to the podcast.            Bio:  David is an author, public speaker, andendurance athlete whose mission is to form more meaningful human connectionsthrough storytelling. His first book, Winning in the Middle of the Pack,discussed how to get more out of ourselves than ever imagined. With Cycle ofLives, David shares stories of people overcoming trauma and delves deeply intotheir emotional journeys with cancer.  He continues to do Ironman triathlons andrecently completed a solo 4,700-mile bike ride.        https://www.facebook.com/cycleoflives  https://david-richman.com     

After surviving a challenging childhood, David Richman achieved success as an executive at a Wall Street firm. His personal life, though, was a mess. He was a stressed out, overweight smoker with low self-esteem who spent most of his life trying to please others. While he learned many lessons in his professional life, he never thought to apply them to his personal life. Looking back, he says it's amazing how much he accomplished in relation to how little awareness he had of himself. When that awareness of himself kicked in David says he was enthralled with the idea that he could actually matter. “Until you believe that you matter, you don't. And, I just didn't know that I mattered.”Guest BioDavid is an author, public speaker, and endurance athlete whose mission is to form more meaningful human connections through storytelling. His first book, Winning in the Middle of the Pack, discussed how to get more out of ourselves than ever imagined. With Cycle of Lives, David shares stories of people overcoming trauma and delves deeply into their emotional journeys with cancer. He continues to do Ironman triathlons and recently completed a solo 4,700-mile bike ride.Turning 40 and Recognizing the Person in the Mirror MattersIn this episode of the 40 Drinks Podcast, I had the pleasure of talking to David Richman, a man who transformed from an unhappy overweight smoker to an endurance athlete. David's story is a testament to the power of self-reflection and the will to change. His “forty story” is filled with lessons about self-worth, resilience, and the importance of taking care of yourself.Here are some of the key highlights from our conversation:David's early life was marked by challenges and obstacles, some self-imposed and others a result of his upbringing. Despite these difficulties, he managed to become an executive at a major Wall Street firm by his early thirties. However, his personal life was a stark contrast to his professional success. He was overweight, a smoker, and in an abusive relationship.A conversation with a friend served as a wake-up call for David. His friend pointed out that David was the problem in his life, not the people or circumstances around him. This prompted David to take a hard, honest look at himself and his choices.David began to question his decisions and his lifestyle. He realized that he had been living his life trying to please others rather than focusing on his own happiness and well-being.David's journey to self-improvement began with a commitment to quit smoking and lose weight. He decided to become an athlete, a goal that seemed far-fetched at the time but would later become a reality.David started his journey towards becoming an athlete by buying a pair of running shoes and gradually increasing his running distance. He later participated in half and full Ironman races, 50-mile runs, 100-mile runs, and a 5,000-mile solo bike ride.Realizing that no one else is watching or judging him was both freeing and empowering.David's story is a powerful reminder that it's never too late to change your life. His journey from an overweight smoker to an endurance athlete is a testament to the power of self-reflection, determination, and the will to change. If you enjoyed this episode, please remember to rate, follow, and review the 40 Drinks Podcast. Your support helps us bring more inspiring stories like David's to our listeners.SponsorThe Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/CommunicationYou might like: David's book, "Winning in the Middle of the Pack," in which David describes how to push...

Prepare to be inspired by the incredible success story of David Richman. In this captivating episode, we sit down with David as he shares his remarkable journey from being an overweight smoker trapped in a challenging marriage to becoming an extraordinary individual who has conquered countless marathons, completed 20 ironman's, ran over 100 miles, and even embarked on an awe-inspiring cross-country biking adventure.Join us as we delve into David's transformation, exploring the pivotal moments and mindset shifts that propelled him towards a life of extraordinary achievements. Discover the challenges he faced, the lessons he learned, and the strategies he employed to overcome obstacles and transcend his limitations.David's story serves as a beacon of hope and motivation for anyone seeking positive change and personal growth. His dedication to fitness, determination, and unwavering spirit showcase the power of resilience and the incredible heights one can achieve through perseverance.As an added bonus, Redefine Fitness, a leading provider of comprehensive fitness and nutrition programs, offers two exceptional nutrition programs: Advanced and Basic. These programs teach you how to eat and help you establish healthy eating habits. With the convenience of their own tracking app and access to knowledgeable coaches, Redefine Fitness ensures personalized guidance and support to change the way you eat.For all our podcast listeners, Redefine Fitness is offering an exclusive 10% discount on both nutrition programs. Simply use the code "podcast" to take advantage of this incredible offer. The best part? These exceptional programs are available to individuals worldwide, allowing anyone, regardless of location, to benefit from Redefine Fitness's expertise. Email staff@redefine-fitness.com for more information or visit www.redefine-fitness.com.Whether you are an athlete, someone seeking a healthier lifestyle, or simply looking for inspiration to overcome your own challenges, this episode offers valuable insights and practical wisdom that can empower you to rewrite your own success story. #InspiringJourney #TransformationStory #OvercomingObstacles #FitnessAchievements #MindsetShift #Perseverance #Resilience #HealthAndWellness #PersonalGrowth #MotivationalStory #AthleteLife #TriathlonLife #EnduranceChallenge #BikingAdventure #SuccessMindsetSupport the show

Through expressive writing, David enables us to have deeper, more authentic conversation with ourselves.  He empowers people to reframe their hesitancy to talk to others about what they're going through.  David shares the following nuggets of wisdom: the emotional aspects of trauma can affect our ability to form authentic connections with others expressive writing is a form of self-care learn to have deeper conversations with yourself strive to have connectivity to your true self give yourself permission to explore true depth of what you've gone through   https://david-richman.com  tags:  David, Richman, writer, author, Cycle, of Lives, triathlon, Ironman, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://storiesthatempower.com     

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Author, Speaker, and Endurance Athlete David Richman At one time, David was doing all the wrong things physically. As a former sedentary, overweight, smoker, he finally figured out that he needed to focus not on what others wanted out of him, but on what he wanted out of life. Now, his mission is to form more meaningful human connections through storytelling. His first book, Winning in the Middle of the Pack, discussedshow to get more out of ourselves than ever imagined. With Cycle of Lives, David shares stories of people overcoming trauma and delves deeply into their emotional journeys with cancer. He continues to do Ironman triathlons and recently completed a solo 4,700-mile bike ride.  ​Please visit: https://david-richman.com/ to learn more. To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs! Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm. 6amrun.com #6amrunSee omnystudio.com/listener for privacy information.

My guest is David Richman, an author, motivational speaker, trainer, and consultant.  Actually, David refers to himself as a transformation expert. He shares the many tremendous personal transformations he has made in his life, and I know that you too will agree that he is indeed an expert in transforming oneself into the best possible person that you can be.  David went from being trauma and stress burdened, 50 pounds overweight and a smoker, to a 20-time Ironman finisher, having completed hundreds of endurance events, 100+ mile runs and a 4,700-mile ride that lasted 45 days.  What an amazing inspiration he is!  Then, after his sister developed a brain tumor and died at a young age, David began to look more at the lives of people who had cancer and as well as their caregivers and physicians.  His award-winning book was born titled Cycle of Lives – 15 People's Stories, 5000 Miles and a Journey through the Emotional Chaos of Cancer.  In it, he seeks to give you a view of the human experience of cancer from many different aspects.  All proceeds from book sales go to cancer organizations supported by the 15 people featured in his book.Book: Cycle of Lives – 15 People's Stories, 5000 Miles and a Journey through the Emotional Chaos of CancerWebsite: https://david-richman.com/ www.cycleoflives.orgSocial media:Instagram: www.instagram.com/davidrichman_cycleoflivesFacebook: www.facebook.com/cycleoflives

When you learn you have cancer, you may feel like your life has been turned upside down, and there is no hope. But, just as cancer starts affecting your physical health, it can bring up a wide range of emotions you can't quite explain. But what if it's a family member who gets diagnosed with cancer? Would you know how they feel? How can you show that you genuinely care about them? Today, David Richman shares the idea behind Cycle of Lives. This book chronicles the lives of 15 people affected by cancer, either as patients, doctors, researchers, caregivers, or otherwise. The memoirs will give us a complete view of the human experience as it relates to cancer. David started to form the idea in 2007 when his only sister, June, was in the last few weeks of her battle with cancer.David also talks about his transformation from an overweight smoker to an ultramarathon athlete. This episode is a story of hope and genuine understanding.“With regards to the emotional side of traumas such as cancer, sometimes that stuff is really lonely and really isolating. So I wanted to shine some light on the idea of trying to learn what people have gone through, what they're going through in relation to that trauma.”- David RichmanIn This Episode:- David's transformation story from an overweight smoker to an ultramarathon runner- The Cycle of Lives Project: How David traveled thousands of miles to meet with different people, each of them with unique life experiences but all affected by cancer, to listen to their stories and compile them in a beautiful memoir- How do we really know what people are going through?- How to start running a marathon (physical and emotional preparation)And more!Resources:- Cycle of Lives by David Richman - https://david-richman.com/cycle-of-lives/- Join the FDN Certification Program - https://www.functionaldiagnosticnutrition.com/?afmc=25&utm_source=Affiliate&utm_medium=burton&utm_campaign=affiliate-referral- Get the Right Supplements for You - https://drkylieburton.com/supplements- Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed - https://www.amazon.com/Why-Are-Labs-Normal-background-ebook/dp/B09SF9PXRQ- Join the 90-Day Coaching Program with Dr. Kylie Burton - http://drkylieburton.com/programs/Connect with David Richman:- Website - https://cycleoflives.org- Instagram - https://www.instagram.com/davidrichman_cycleoflives/- Facebook - https://web.facebook.com/cycleoflives/Connect with Dr. Kylie:- Website -

Most of us won't talk to our ailing loved one about their impending death. It was something that bothered David Richman when his beloved sister was dying of cancer. So David took action. He'd already transformed his life, giving up smoking, shedding excess weight, and leaving an abusive relationship. Now, he worked to normalize tough conversations and give voice to 15 different cancer survivor's stories by riding his bike 5000 miles to connect with them.Connect with David HERE to learn more about his books and work.You will learn:Family and friends are ill-equipped to speak about the death experience.Isolation exacerbates an already challenging situation.The sense of relief is palpable when permission is granted to tackle tough conversations.Bio: David Richman is a financial advisor and multi-award winning author and philanthropist.   Lizbeth's links Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HEREOR Buy Lizbeth a Coffee Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime. Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see. Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

“If you have no idea who you are, then you haven't been the best you. Work hard and make up for the time and become the best you.” – David Richman David joins me today to discuss transformation, trauma, cancer, and emotions. He describes the wake-up call that made him take ownership of his life's… Continue reading Transformation, Trauma, Cancer and Emotions. A Conversation with David Richman The post Transformation, Trauma, Cancer and Emotions. A Conversation with David Richman appeared first on Ana Melikian, Ph.D..

OVER THE LAST 15 YEARS, David has completed: • Over 50 triathlons, including 15 Ironman-distance triathlons • More than 50 runs longer than marathon distance • Several 24-hour runs  • An 85-mile run in Mexico during the summer • Four consecutive marathons (104 miles) from Santa Barbara to Manhattan Beach • A solo, 5,000 mile bike ride from California to Florida to New York An entrepreneur, author, public speaker, athlete, and philanthropist, David Richman uses the lessons learned in his life to enrich and inspire others. As a former sedentary, over-weight, smoker, David knew that he needed to focus not on what others wanted out of him, but on what he wanted out of life. With his first book, Winning in the Middle of the Pack, David discussed how to get more out of ourselves than ever imagined. Now, David shares the interconnected stories of others overcoming obstacles—specifically cancer—in his second book Cycle of Lives. Visit david-richman.com to learn more about David's story and mission.

Author/entrepreneur David Richman talks about his latest release “Cycle of Lives” exploring 15 people emotional journeys with cancer involving caregivers, patients, loved ones, doctors, etc., and the various traumas in their lives that affected their experience as they are interwoven among the narrative of David's 5K solo journey bike ride to go meet those featured in the book! David has worked in a variety of industries including launching two startups and prefers managing people & business than money, plus his previous release “Winning in the Middle of the Pack” and has completed over 50 triathlons, 15 Ironman competitions and several 24-hour runs! Explore the amazing journey with David Richman and his latest release on all major platforms and www.david-richman.com and www.cycleoflives.org ! #davidrichman #author #triathlete #cycleoflives #entrepreneur #ironman #cancer #trauma #winninginthemiddleofthepack #iheartradio #spreaker #spotify #applemusic #youtube #anchorfm #bitchute #rumble #mikewagner #themikewagnershow #mikewagnerdavidrichman #themikewagnershowdavidrichman --- Send in a voice message: https://podcasters.spotify.com/pod/show/themikewagnershow/message Support this podcast: https://podcasters.spotify.com/pod/show/themikewagnershow/support

Author/entrepreneur David Richman talks about his latest release “Cycle of Lives” exploring 15 people emotional journeys with cancer involving caregivers, patients, loved ones, doctors, etc., and the various traumas in their lives that affected their experience as they are interwoven among the narrative of David's 5K solo journey bike ride to go meet those featured in the book! David has worked in a variety of industries including launching two startups and prefers managing people & business than money, plus his previous release “Winning in the Middle of the Pack” and has completed over 50 triathlons, 15 Ironman competitions and several 24-hour runs! Explore the amazing journey with David Richman and his latest release on all major platforms and www.david-richman.com and www.cycleoflives.org ! #davidrichman #author #triathlete #cycleoflives #entrepreneur #ironman #cancer #trauma #winninginthemiddleofthepack #iheartradio #spreaker #spotify #applemusic #youtube #anchorfm #bitchute #rumble #mikewagner #themikewagnershow #mikewagnerdavidrichman #themikewagnershowdavidrichman --- Send in a voice message: https://podcasters.spotify.com/pod/show/themikewagnershow/message Support this podcast: https://podcasters.spotify.com/pod/show/themikewagnershow/support

How do you go from a diagnosis of Cancer to TRIUMPH WITH VICTORY? Today we discuss the deeper aspects of overcoming life challenges as Ken D Foster interviews Best-Selling Author David Richman. #voc #voicesofcourage #KenDFoster #DavidRichman #podcast See the full podcast video: https://youtu.be/Mg2xl_WGm3c Like || Comment || Share ----------------------------------------------------------- Enjoy & stay connected with us! ► Visit us: voicesofcourage.us ► Like us on Facebook: facebook.com/VoicesofCourageRadio ► Follow us on Instagram: instagram.com/voicesofcourageshow ► Follow us on Twitter: twitter.com/KennethFoster ► Contact us on Linkedin: linkedin.com/in/kendfoster

Our perspective in any given moment dictates how we live our lives.    David Richman (@davidrichman_cycleoflives) is an author and speaker who rode 4700 miles to interview and connect to the stories he tells in his new book Cycle of Lives.    Cycle of Lives explores the importance of having difficult conversations with ourselves and others so that we can live a life of integrity and inspiration. “Once you make it okay to quit, it becomes a lot easier to quit… Once you say, no, let me see if I can go just one more step, just go a little bit further, it becomes a little bit easier to not quit”  - David Richman   Key Takeaways:   Sonder: The realization that each random passerby is living a life as vivid and complex as your own. Sonder is a term that ties in many psychological concepts relevant to our well-being and staying grounded. Sonder is an awareness of ourselves living a unique perspective and life which entails various abilities. In this awareness, we realize everyone else is also doing this. It is having perspective and understanding.   A Life Well Lived: Take a pause to look at yourself in the mirror and asking  important questions like, who am I committed to being? What am I doing or not doing that is an expression of that commitment? Who am I now, and who am I becoming? These are a few important questions that can help create a path for a life well lived.   Difficult Conversations and Trauma: Whether it is the trauma of our childhood, disease, or a single event, learning how to have conversations with our loved ones about the emotions involved is vital to be connected in our relationships.   Everyone Has a Story To Tell: Many people devalue or play down their personal stories. Everyone has a story that, if shared, can help others understand themselves and the world in a new way. Learning to value and tell your personal story is an act of service. Go to https://hvmn.com/ and use the promo code : ‘Divine' to 20% off your next purchase of Keytone IQ Links:   Davidrichman.com David Richman Books David Richman Instgram  

David Richman is an author, speaker and triathlete. You can check out his work below.https://david-richman.com/Cycle Of Lives https://www.amazon.com/Cycle-Lives-Peoples-Stories-Emotional/dp/163299299XIf you enjoyed the podcast please rate, subscribe and share with your friends!Follow Scott on Instagram for more here. www.instagram.com/causingtheeffectpodcastYou can email Scott @ causingtheeffectpodcast@gmail.comJust click below to subscribe to the YouTube channel!https://www.youtube.com/channel/UCDspmpM11TLZlqXv_bmV5jQ?sub_confirmation=1

We are very excited to share today's guest, David Richman.   David is an author, public speaker, and endurance athlete whose mission is to form more meaningful human connections through storytelling. In David's most recent book, Cycle of Lives, David shares stories of people overcoming trauma and delves deeply into their emotional journeys with cancer. In this episode we discuss: How David transformed his fear of failure into "what can I learn from this" David's new book, Cycle of Lives, which unpacks the emotions that often aren't addressed with people going through cancer. How his cycling journey and the moving stories along the way transformed his life (and others) How to empathize with and listen to people experiencing trauma This conversation is chalked full of inspiration from David's personal life and the lives of the individuals he met along his cycling journey.   Helpful links and resources: FB: www.facebook.com/cycleoflives IG: www.instagram.com/cycleoflives_davidrichman Giveaway: 80-page book for people who want to do a 5k, 10k, or triathlon but don't know where to start. Sign-up at www.cycleoflives.org Purchase Cycle of Lives **David donates 100% of the net process from the Cycle of Lives book to various cancer-focused charities. ----------------------------------------------------------- Ask us a question/make a recommentation We'd love to hear from you! Click here to share your feedback and suggestions. ----------------------------------------------------------- Sign-up for your 15 minute Health Transformation Audit - Click here. ----------------------------------------------------------- Need more protein in your day? Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily.   Use code 'ARTOFLIVING' for a discount off your purchase. ----------------------------------------------------------- Missed our January group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program.  Register here! ----------------------------------------------------------- How can you support our podcast? Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action. Tell a friend about The Art of Living Well Podcast® and our community programs. Share your favorite episode on social media and don't forget to tag us @theartofliving_well. Shop our Favorite Products: https://www.theartoflivingwell.us/products We love the high quality products from Kion, especially their essential amino acids, which we both use daily. Use code 'ARTOFLIVING' for a discount off your purchase. Connect with us on social media: IG: @theartofliving_well FB: theartoflivingwell Get on our list so you don't miss out on announcements, programs and events. You can download our guests' favorite reads here. Learn more about your hosts: Marnie Dachis Marmet Stephanie May Potter Read More Quick LinksGet Embed PlayerShare on SocialDownload Audio File  

Listen to a new episode of Your Next Stop Live recorded live on Fireside, featuring guests David Richman & Erin Hiley. An entrepreneur, author, public speaker, athlete, and philanthropist, David Richman uses the lessons learned in his life to enrich and inspire others. As a former sedentary, overweight, smoker, David knew that he needed to focus not on what others wanted out of him, but on what he wanted out of life. With his first book, Winning in the Middle of the Pack, David discussed how to get more out of ourselves than ever imagined. Now, David shares the interconnected stories of others overcoming obstacles - specifically cancer - in his second book Cycle of Lives. Joined by his wife, Erin Hiley, they discuss their struggles and challenges as a couple and family.   Visit David's Website to learn more about his story and mission and you can follow Erin on her LinkedIn.   Remarkable Quotes   “Sometimes you don't have to understand. You just have to be there.”   Find Us Online! Fireside: Juliet Hahn Instagram: Juliet Hahn LinkedIn: Juliet Hahn FB: Juliet Hahn Clubhouse: Juliet Hahn YouTube: Juliet Hahn Twitter: Juliet Hahn

Welcome to episode #80My guest is David Richman An entrepreneur, author, public speaker, athlete, and philanthropist, David Richman uses the lessons learned in his life to enrich and inspire others. He is sharing his lessons learned, having been a sedentary, overweight smoker. David knew that he needed to focus not on what others wanted out of him but on what he wanted out of life. And how he became a writer and wrote his first two books. During our conversation, he made me reflect as he shared many noteworthy points:1 - The importance of sharing your story as it forms a deeper connection with others and oneself.2 - The power of talking to your mind and changing one's perspective.3 - The power of leading with curiosity.  4 - The mindset of 'I have to do something' vs 'I get to do something.'Let's enjoy David's Story. David's books: Winning in the Middle of the Pack, David discusses how to get more out of ourselves than ever imag­ined. Cycle of Lives, David shares the interconnected stories of others overcoming obstacles—specifically cancer.To learn more about David's story and mission david-richman.comTo Share - Connect & Relate: Linked In Instagram To be on the show Podmatch Profile Email us at behas.podcats@gmail.com Thank you for listening - Hasta Pronto!

David is an author, public speaker, and endurance athlete whose mission is to form more meaningful human connections through storytelling. His first book, Winning in the Middle of the Pack, discussed how to get more out of ourselves than ever imagined. With Cycle of Lives, David shares stories of people overcoming trauma and delves deeply into their emotional journeys with cancer.    He continues to do Ironman triathlons and recently completed a solo 4,700-mile bike ride.  In This Episode  Emotional Aspects of Trauma Looking in the mirror and assessing who we are Creating a new life Forgiving ourselves  Links  David's Website  David's Instagram  SubscribeToDebi.com  PBT Institute Membership  Trust Again 2.0  PBT Podcasts  Healed or Hardened Quiz  Post Betrayal Syndrome Quiz 

On this episode, we hear from David Richman, author of Winning in the Middle of the Pack and Cycle of Lives.  In his most recent book, Cycle of Lives, David shares stories of people overcoming trauma and delves deeply into their emotional journeys with cancer. These stories are interwoven amongst the narrative of David's solo 5,000-mile bike ride to go meet the book participants whom he had been interviewing for a few years. His hope with this book is to help empower people to start the hard conversations about the emotional aspects of cancer and other traumas.An entrepreneur, author, public speaker, and endurance athlete, David Richman has a passion for inspiring deeper human connection through life changing stories. In his first book, Winning in the Middle of the Pack, David shares lessons learned in business, sport and life, to get more out of ourselves than we ever imagined.Connect with David Richman:www.cycleoflives.org www.facebook.com/cycleoflives  www.instagram.com/davidrichman_cycleoflivesDavid Richman on AmazonVisit us at http://www.agileselfdevelopment.com!

An entrepreneur, author, public speaker, athlete, and philanthropist, David Richman uses the lessons learned in his life to enrich and inspire others. As a former sedentary, overweight, smoker, David knew that he needed to focus not on what others wanted out of him, but on what he wanted out of life. With his first book, Winning in the Middle of the Pack, David discussed how to get more out of ourselves than ever imagined. Now, David shares the interconnected stories of others overcoming obstacles - specifically cancer - in his second book Cycle of Lives. Here's what I cover with David Richman in this episode: David Richman's childhood experiences of feeling unwelcome and having to solve daily problems David's career journey from financial advisor to manager of financial advisors David's latest book, Cycle of Lives, which tells the stories of 15 people's experiences with cancer   Visit David's Website to learn more about his story and mission.   Remarkable Quote: “I just always worked ten times as hard as everybody else because I was afraid, like, man, I'm going to start from zero again at any time."   Sponsor Today's episode is sponsored by: Picked Cherries' social podcasting app is the destination for the best podcast listening experience for all listeners. Download the app for FREE on Google Play and the App Store. Share podcasts like never before with Picked Cherries. Learn more at PickedCherries.com.   Find Us Online! Website: iamJulietHahn.com Instagram: @iamjuliethahn Twitter: @iamjuliethahn LinkedIn: Juliet Hahn FB: @iamjuliethahn Fireside: Juliet Hahn Clubhouse: @iamjuliethahn YouTube: Juliet Hahn

In this extra, slightly shorter episode sponsored by the patrons of the Stark Reflections Podcast, Mark reflects on an episode of David Richman's Stop Making Yourself Miserable podcast where he discusses the power of crowds. David's Podcast, Stop Making Yourself Miserable is a series of short (usually 15 minute) episodes where David shares an insight and reflects on what we can learn from it, or how we can grow. Links of Interest:   David Richman's Website David Richman's Podcast (Stop Making Yourself Miserable) Episode 54 Findaway Voices Buy Mark a Coffee Patreon for Stark Reflections Best Book Ever Podcast Lovers Moon Podcast The Relaxed Author Buy eBook Direct Buy Audiobook Direct Publishing Pitfalls for Authors An Author's Guide to Working with Libraries & Bookstores Wide for the Win Mark's Canadian Werewolf Books This Time Around (Short Story) A Canadian Werewolf in New York Stowe Away (Novella) Fear and Longing in Los Angeles Fright Nights, Big City Lover's Moon Hex and the City The Canadian Mounted: A Trivia Guide to Planes, Trains and Automobiles   The introductory, end, and bumper music for this podcast (“Laser Groove”) was composed and produced by Kevin MacLeod of www.incompetech.com and is Licensed under Creative Commons: By Attribution 3.0 

Navigating cancer can be difficult not only at the time of diagnosis, but also while processing the trauma.  The grief and sadness can feel overwhelming. The isolation can keep you stuck. The emotions can get packed away.My guest, David Richman, author, athlete and philanthropist, found himself in a life transformation at the same time his sister was diagnosed with terminal brain cancer.  While she was in the last few weeks of her battle, he made a promise to her and decided to learn more by becoming more involved at a deeper level. The lack of emotion he witnessed in the world of cancer puzzled him. This led him to start a project. One that would change the lives of so many.From this incredible adventure, he wrote his book “Cycle of Lives: 15 People's Stories, 5,000 Miles, and a Journey Through the Emotional Chaos of Cancer”To find out more about David and his book “Cycle of Lives”,  www.cycleoflives.orgInstagram @davidrichman_cycleoflives   Facebook @cycleoflives Follow the link to amazon to get your copy of David's book. Remember, the profits of the book will go toward cancer-related charities featured in “Cycle of Lives”BUY “Cycle of Lives” HERE on AmazonDonate to Relay for Life to support cancer research or support Adolescent and Young Adult cancer survivors through Stupid Cancer  How do you sail through life? Join me on this endeavor! Support the show. I would love to grow this amazing support community.If you have any thoughts on today's episode, or topics you'd like me to further touch on, reach me through my WEBSITE.Check it out here- SailingThroughLifePodcast.comStay Anchored ⚓  Music Credit: Alex_MakeMusic   ** Sailing Through Life Podcast is intended to educate, inspire and support you on your personal journey and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All content is for general informational purposes only. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

After working in a variety of industries–including launching two start-ups–David Richman entered the financial industry as an advisor. Several years in, he found that his interests were more in managing people and businesses than in managing money. Over the next 15 years, he managed ever-larger businesses for the same Wall Street firm.As a former sedentary, overweight smoker, David knew that he needed to focus not on what others wanted out of him but on what he wanted out of life. Through lessons learned in business and sport, David introduces the concept of the “middle of the pack” and discusses how to get more out of ourselves than ever imagined.After losing his sister to brain cancer, David has organized a yearly fundraiser in her memory, the most recent being the impetus for his upcoming book, Cycle of Lives – 15 People's Stories, 5,000 Miles, and a Journey Through the Emotional Chaos of Cancer.Over the last 10 years, David has completed over 50 triathlons, including 15 Ironman-distance triathlons (2.4-mile swim, 112-mile bike, 26.2-mile run), more than 50 runs longer than marathon distance, including several 24-hour runs, running 85 miles in Mexico in the heat of the summer, running 104 miles straight from Santa Barbara to Manhattan Beach, and most recently biking 4,700-miles in just six weeks as he met with the participants of his upcoming book exploring the emotional side of cancer.David was born in Miami and raised mostly in the Los Angeles area. He and his wife split their time between homes in Southern California and Southern Nevada. He has worked in real estate, lending, and construction, started both an animation company and a skincare company, and then went into financial services. He has college-aged twins who are as aspirational as their father.In This EpisodeDavid's websiteCycleoflives.orgThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5739761/advertisement

Today I had the opportunity to speak with David Richman (www.david-richman.com). Over the last 10 years, David has completed over 50 triathlons, including 15 Ironman-distance triathlons (2.4-mile swim, 112-mile bike, 26.2-mile run), more than 50 runs longer than marathon distance, including several 24-hour runs, running 85 miles in Mexico in the heat of the summer, running 104 miles straight from Santa Barbara to Manhattan Beach, and most recently biking 4,700-miles in just six weeks as he met with the participants of his upcoming book exploring the emotional side of cancer.   As a former sedentary, over-weight, smoker, David knew that he needed to focus not on what others wanted out of him, but on what he wanted out of life. Through lessons learned in business and sport, David introduces the concept of the “middle of the pack” and discusses how to get more out of ourselves than ever imagined. He applies this concept to life and business and adds value to the people he works with coming from the perspective of the “middle of the pack.”

Interview starts at 10:40   David Richman joins us for a great chat about his book "Cycle of Lives - 15 People's Stories, 5,000 Miles, and a Journey Through the Emotional Chaos of Cancer" and his bike ride across the USA. We chat about the effect that cancer has on people and how hard it is to talk about the emotional aspect of it, and endurance racing.   We get into the challenges people face when diagnosed, problems with the system and the lack of science, how anyone can get this, creating authentic connections, his theory about internalising stress, and how no matter what don't be afraid.   https://david-richman.com/   In the intro recorded from Bus in Egypt we get into thanking our UK Posse for meeting up. Shannon, Graeme and his son Aaron, Rob, James, and  Anotomy. And we chat about the first part of our trip, Randall and Graham H on JRE, spots for CAC etc.   Help support the show because without your help we can't continue to address these controversial topics. If you value this content with 0 ads, 0 sponsorships, 0 breaks, 0 portals and links to corporate websites, please assist. Many hours of unlimited content for free. Thanks for listening!!   Support the show directly: http://www.grimerica.ca/support https://www.patreon.com/grimerica   http://www.grimericaoutlawed.ca/support www.Rokfin.com/Grimerica   Get your Magic Mushrooms delivered from: Champignon Magique  Mushroom Spores, Spore Syringes, Best Spore Syringes,Grow Mushrooms Spores Lab Buy DMT Canada Other affiliated shows: https://grimericaoutlawed.ca/The newer controversial Grimerica Outlawed Grimerica Show https://www.13questionspodcast.com/ Our New Podcast - 13 Questions   Join the chat / hangout with a bunch of fellow Grimerican's  Https://t.me.grimerica www.grimerica.ca/chats https://discord.gg/qfrHVvP3   1-403-702-6083 Call and leave a voice mail or send us a text   Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com   Leave a review on iTunes and/or Stitcher: https://itunes.apple.com/ca/podcast/grimerica-outlawed http://www.stitcher.com/podcast/grimerica-outlawed   Sign up for our newsletter http://www.grimerica.ca/news   SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com   InstaGRAM https://www.instagram.com/the_grimerica_show_podcast/  Tweet Darren https://twitter.com/Grimerica   Connect through other platforms: https://www.reddit.com/r/grimerica/  https://gab.ai/Grimerica    Purchase swag, with partial proceeds donated to the show www.grimerica.ca/swag   Send us a postcard or letter http://www.grimerica.ca/contact/ ART Napolean Duheme's site http://www.lostbreadcomic.com/  MUSIC Felix's Site sirfelix.bandcamp.com Broke for Free - Tabalusa 

David Richman is an endurance athlete who aims to form more meaningful human connections through storytelling. His first book, Winning in the Middle of the Pack, discussed how to get more out of ourselves than ever imagined. With Cycle of Lives, David shares stories of people overcoming trauma and delves deeply into their emotional journeys with cancer. He continues to do Ironman triathlons and recently completed a solo 4,700-mile bike ride. His website Ready to start busting the overwhelm that keeps you frustrated and stressed so you can experience peace and freedom? Schedule your free, no-obligation call at https://meetings.hubspot.com/ski/strategy Overwhelmed? Snag the free guide, 10 Quick Ways to Conquer Overwhelm! It's my gift to you. http://OverwhelmSucks.com WHO IS MARK STRUCZEWSKI? Mark “Ski” Struczewski (also known as Mister Productivity) is a productivity expert that is obsessed with helping 100 million solopreneurs bust through overwhelm by 2032.

After working in a variety of industries–including launching two start-ups–David Richman entered the financial industry as an advisor. Several years in, he found that his interests were more in managing people and businesses than in managing money. Over the next 15 years, he managed ever-larger businesses for the same Wall Street firm. Among other pursuits, David now works with a nationally-recognized financial services firm committed to keeping the advisor in the forefront.Over the last 10 years, David has completed over 50 triathlons, including 15 Ironman-distance triathlons (2.4-mile swim, 112-mile bike, 26.2-mile run), more than 50 runs longer than marathon distance, including several 24-hour runs, running 85 miles in Mexico in the heat of the summer, running 104 miles straight from Santa Barbara to Manhattan Beach, and most recently biking 4,700-miles in just six weeks as he met with the participants of his upcoming book exploring the emotional side of cancer.Episode Links:Web: https://david-richman.com/Facebook: https://www.facebook.com/cycleoflives/Twitter: https://twitter.com/cycleoflivesLinkedIn: https://www.linkedin.com/in/davidrichman/Instagram: https://www.instagram.com/davidrichman_cycleoflives/Joey Pinz Conversations Podcast Information: • Website: https://www.joeypinz.com • Link Tree: https://linktr.ee/joeypinz • Music by Tom Izzo: @wahlsinger  https://tomizzomusic.com  Support our podcast:  • Subscribe: https://joeypinzconversations.com/subscribe/ • How much is this podcast worth to you? Consider $5, $10 or $20/mo with Patreon: https://www.patreon.com/joeypinz  • How about a one-time payment?  • What is the episode worth to you? $25/$50/$100/$500 /$1,000/$5,000 with PayPal (one-time): https://www.paypal.com/paypalme/JoePannone Please subscribe/follow to Joey Pinz Discipline Conversations Podcast: • Spotify, Apple, Google, or others.  Please consider rating with 5 stars if you like it. • Apple: https://podcasts.apple.com/us/podcast/joey-pinz-discipline-conversations/id1583997438 • Spotify: https://open.spotify.com/show/69SFwY3XSwcw9qNvElAn10 • Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODI4OTA2LnJzcw • YouTube: https://www.youtube.com/c/JoeyPinzDisciplineConversations?sub_confirmation=1Please follow on social media: @TheJoeyPinz • Instagram: @TheJoeyPinz https://www.instagram.com/TheJoeyPinz  • Twitter: @TheJoeyPinz  https://twitter.com/TheJoeyPinz • Facebook: @TheJoeyPinz https://www.facebook.com/TheJoeyPinz • TikTok:  @TheJoeyPinz  https://www.tiktok.com/@thejoeypinz • Minds:  @TheJoeyPinz  https://www.minds.com/thejoeypinz • YouTube:  @TheJoeyPinz  https://www.youtube.com/@thejoeypinzFinally,  join our newsletter: https://joeypinzconversations.com/#newsletterSupport the show

After experiencing trauma and anxiety in the past, it can be difficult to see the bright side of life; you may believe you have the worst life and begin comparing yourself to others. But if you start talking to people and asking them about their lives, you will be surprised to hear that everyone has a story. Don't lose sight of the fact that life is so short, and if you can't appreciate its beauty, then who will?In today's episode, our guest is David Richman, author of Cycle Of Lives and Winning In The Middle Of The Pack. He shares his transformation from being a smoker to an athletic and healthy person. Furthermore, he will share some of the amazing stories written in his book “Cycle of Lives”. Heal your body and mind with RYZE mushroom coffee. Click here to get started!Visit secondwindthepodcast.com for full show notes.Join My Second Wind Facebook Group 

Join me for an inspiring conversation with author, public speaker, and endurance athlete, David Richman, whose mission is to form more meaningful human connections through storytelling. We are discussing his book, Cycle of Lives, in which he shares stories of people overcoming trauma and delves deeply into their emotional journeys with cancer. I love how David activates a conversation about deeper connection, listening, and support amongst people on a daily basis. He also shares his story about his solo 4,700-mile bike ride across the country to literally string together the stories told in his book. You will love the heart-centered adventure in this episode! Jump onboard cause this ride is taking off!

Join me for an inspiring conversation with author, public speaker, and endurance athlete, David Richman, whose mission is to form more meaningful human connections through storytelling. We are discussing his book, Cycle of Lives, in which he shares stories of people overcoming trauma and delves deeply into their emotional journeys with cancer. I love how David activates a conversation about deeper connection, listening, and support amongst people on a daily basis. He also shares his story about his solo 4,700-mile bike ride across the country to literally string together the stories told in his book. You will love the heart-centered adventure in this episode! Jump onboard cause this ride is taking off!

David Richman is the author of Cycle of Lives: A Journey of Obstacles, Chaos, and Inspiration  

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  In this episode, we have amazing guests Brian Keane, Ria Mestiza, Russ Yeager and David Richman. We're going to talk about fitness and nutrition and changing your life and your physical body and the mental aspects, and how getting into this place of pushing yourself physically is a part of the journey of healing and recovering from your childhood experiences. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com 

Listen in to my conversation with David Richman who rode his bike 5,000 miles to explore the emotional journey of cancer.  After losing his sister to brain cancer, David was led to do something incredible that can inspire us all.  In this chat we talk about his intense and unique fundraiser in his sister's memory which was writing a book, Cycle of Lives.  This book is the result of 15 people's stories, 5,000 miles and a journey through the emotional chaos of cancer.  David shares what motivated him to deeply explore  emotional journeys with cancer and the various traumas in their lives that affected their experience.  I love how he pulled it all together in his book where the stories are interwoven amongst the narrative of David's solo 5,000-mile bike ride to go meet the book participants.   He shares some of the interconnected stories of people overcoming trauma.  David generously donates 100% of the net proceeds of the book to various cancer-related charities picked by the book participants or their survivors.  Cancer and other diseases come with so much physical impact.  I love seeing how David was able to create a safe space to talk about the tough emotions that come with it.   Thanks for listening.  Hugs, Lorri  

Episode 272 is about connecting with yourself. When we look at the mirror, what do we see? David Richman found out who he really was—a man who used to be overweight and chain-smoke until his eventual transformation back into himself. He grew up with a mother hating him, despite everything he did to love her. He used this as a motivation to become a better version of himself. When he looked at his reflection in the mirror, one day and asked Who am I?—his entire life changed. He never trained for an IronMan Triathlon, but instead just went ahead and did it. Same with quitting smoking cold turkey. He rode his bicycle nearly 5 thousand miles across the US - all while telling stories about his journey through this best-selling book called Cycle of Lives, which has given hope to thousands of people who were struggling with mental illness and trauma. This is one ‘pedal to the metal' episode that will inspire you. We all go through cycles in life. Do you feel like you're lost and don't know your whole identity? Our Men on Purpose community can help you with how to find yourself. Follow us on this journey at https://ianlobas.com/podcast/ Quick Timestamps 00:05:07 David's Story 00:07:48 A mom that didnt love me 00:09:47 How to rekindle my relationship with my mom 00:14:20 Writing a letter to someone you want to forgive 00:15:15 I am a 10,000 piece puzzle with a couple of pieces missing 00:23:48 How did you shed the old ways and start becoming who you are today? 00:24:08 Mirror work 00:25:54 1st ironman triathlon - setting my sights high 00:26:20 Starting a journey to actually start living 00:27:50 The guy in the mirror opinion was finally more important than anyone elses 00:29:47 No once cares what you are doing, no one is watching 00:35:12 If you quit, no one cares but you will 00:38:43 True freedom is when you matter to you 00:40:21 My 3 step process - mirror work, forgive myself, what can i learn 00:41:48 Mastermind self talk 00:44:00 Everything is a learning exercise 00:45:12 You have to know when to give up 00:46:59 Set your goals based on what's at stake 00:49:56 I set goal based on I thought about me 00:50:44 Biking 5000 miles across america 00:53:05 How to talk to people about heavy emotional stuff 00:55:02 How the participants were affected by the deep level of emotional conversations 00:56:55 Understanding people traumas from childhood and why its difficult 00:59:44 You never know what someone is dealing with or what they have gone through 01:01:27 Take a minute to understand someone at a deeper level 01:05:53 Have the deep conversations are easier when you are connected with you Connect with Guest ❤️ LinkedIn: https://www.linkedin.com/in/davidrichman/ ✉ Website: https://david-richman.com/

LifeBlood: We talked about how we can all do hard things, why humans have a difficult time making big changes, how to express our true feelings, why we all must take a hard look ourselves in the mirror, and how to get started, with David Richman, speaker and author of Cycle of Lives.   Listen to learn why it's wise to focus on learning over accomplishments! You can learn more about David at David-Richman.com, Facebook, Twitter, Instagram and LinkedIn. Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you'd like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee https://www.buymeacoffee.com/lifeblood

David Richman is an author and an endurance athlete. His book is called Cycle of Lives and covers 15 different stories of people touched by Cancer — in many different ways — from patient, to caregiver, to medical provider, to spouse. David was inspired to ride his bike 5,000 miles as he met and interviewed many impacted by Cancer. He did this in honor of his sister June, who'd recently died of brain cancer. It was a courageous journey and he tapped into a lot of deep grief, but also powerful emotional connections. His stories were intriguing, especially how each cancer journey impacts different people. David refers to trauma and emotional chaos, but the narratives also present the gifts and wisdom that may bubble up during the journey. In 2020, in the US alone, there were more than 1.8 mm new cancer cases and over 600k cancer deaths, so it's an important topic to explore. I'm always deeply intrigued by how people cope with the most difficult events in their lives. This book was a rich dive into this.