Guided By Design

The Marys have been working hard for the last year, and they are taking a break to rest and regroup after an incredible year! Stay tuned for updates and new episodes coming soon!

Episode 43 - Channel of Judgment 18-58 - Self Research Series This week the Marys discuss the 18-58 channel of judgment. This is one of Mary Rose's channels and comes directly from the gut! Mary Rose asks the question, “Can beliefs come from nothing?” As the Marys go about answering this question they talk about how Mary Rose has always been the one who knows the “right way” to get things done, and as little Mary she got some pretty funny looks. She as a child wondered why the obvious answer was not obvious to everyone like it was to her. AS the perfectionist, editor and accountant, Mary Rose does not like to be told what to do, but just ask and she will definitely let you know what the best process is for you going forward; listen up to find out why this works so well for Mary Rose! https://deborahharkness.com/times-convert/ https://www.sundancenow.com/series/watch/a-discovery-of-witches/208f53ee8a1f2b68?season=1 https://letsnotmeetpodcast.com/ http://annerice.com/Bookshelf-TheWitchingHour.html https://www.ihdschool.com/products/definitive-book https://www.scribd.com/book/255711527/Understanding-Human-Design-The-New-Science-of-Astrology-Discover-Who-You-Really-Are?utm_medium=cpc&utm_source=google_search&utm_campaign=3Q_Google_DSA_NB_All&utm_device=c&gclid=CjwKCAjwuIWHBhBDEiwACXQYsfD9EwVRWE4ZffjO_Ds6kc6Bksazw-K25arevlNmZI3eBemO3hc3-hoCQ6oQAvD_BwE ttps://www.goodreads.com/book/show/6976764-human-design

Episode 42 - Channel of Intimacy 6-59 - Self Research Series This week the Marys discuss the channel of intimacy, this is one of Mary Latisha's channels. This channel is known as the selfish gene with the need to procreate above all others. Mary Rose mentions that this is the channel with the “Urge to Merge”, making sure to note that Mary Latisha has three children and a grandchild already! Referred to as the channel of love and war, due to how similar they are in nature, the Marys get into how this chimes into life within Mary Latisha and why it is so important. https://podcasts.apple.com/us/podcast/poog-with-kate-berlant-and-jacqueline-novak/id1537404238 https://www.ihdschool.com/products/definitive-book https://www.scribd.com/book/255711527/Understanding-Human-Design-The-New-Science-of-Astrology-Discover-Who-You-Really-Are?utm_medium=cpc&utm_source=google_search&utm_campaign=3Q_Google_DSA_NB_All&utm_device=c&gclid=CjwKCAjwuIWHBhBDEiwACXQYsfD9EwVRWE4ZffjO_Ds6kc6Bksazw-K25arevlNmZI3eBemO3hc3-hoCQ6oQAvD_BwE ttps://www.goodreads.com/book/show/6976764-human-design

Episode 41 - Channel of Synthesis 19-49 - Self Research Series This week the Marys discuss the Channel of Synthesis, this is one of Mary Rose's channels and she sure shows it! Mary Latisha points out all of the ways this channel is the core of Mary Rose, yet it is never pointed inward. Wanting to be needed and needing to be wanted is a great way to explain this channel. The ladies dive into how Mary Rose changes the lives of those who invite her into do so. With her super sensitivity, Mary Rose picks up on everyone's bulls**t and can get her heart broken easily. Let the Marys get into the ways that Mary Rose protects her energy and explains the meat and potatoes of this channel. https://podcasts.apple.com/us/podcast/poog-with-kate-berlant-and-jacqueline-novak/id1537404238 https://www.sho.com/yellowjackets https://www.sho.com/video/76874/dexter-new-blood-series-premiere-tvma https://www.ihdschool.com/products/definitive-book https://www.scribd.com/book/255711527/Understanding-Human-Design-The-New-Science-of-Astrology-Discover-Who-You-Really-Are?utm_medium=cpc&utm_source=google_search&utm_campaign=3Q_Google_DSA_NB_All&utm_device=c&gclid=CjwKCAjwuIWHBhBDEiwACXQYsfD9EwVRWE4ZffjO_Ds6kc6Bksazw-K25arevlNmZI3eBemO3hc3-hoCQ6oQAvD_BwE ttps://www.goodreads.com/book/show/6976764-human-design

Episode 40 - Channel of Openness 12-22 - Self Research Series Buckle up folks and hold on to your panties, this episode is going to be a long one! This week the Marys' discuss the Channel of Openness, also known as the “channel of knowing” ; this is one of Mary Latisha's channels and they deep dive into how this affects Mary. Human design is not all sunshine and rainbows, sometimes it pulls out the hard emotions, but the experiment is worth the knowledge gained while the path is taken. There are blessings and curses with each of the channels. Mary Rose takes the time to help Mary Latisha unpack this channel and how to take what we learn in the day to day experience and usefully apply it. https://getpodcast.com/dk/podcast/total-reboot-with-cameron-james-and-alexei-toliopoulos/die-hard-1988-christmas-with-the-crooks_630533ccf3 https://www.exactlyrightmedia.com/i-saw-what-you-did https://theplotthickens.tcm.com/ https://www.earwolf.com/episode/snowmance/ https://www.imdb.com/title/tt11540284/ https://www.ihdschool.com/products/definitive-book https://www.scribd.com/book/255711527/Understanding-Human-Design-The-New-Science-of-Astrology-Discover-Who-You-Really-Are?utm_medium=cpc&utm_source=google_search&utm_campaign=3Q_Google_DSA_NB_All&utm_device=c&gclid=CjwKCAjwuIWHBhBDEiwACXQYsfD9EwVRWE4ZffjO_Ds6kc6Bksazw-K25arevlNmZI3eBemO3hc3-hoCQ6oQAvD_BwE ttps://www.goodreads.com/book/show/6976764-human-design

Episode 39 - Channel of Surrender 26-44 - Self Research Series This week the Marys discuss the Channel of surrender, this is one of Mary Rose's Channels. They deep dive into this very tribal channel that oozes out of Mary Rose whenever she is in the environment to do so. The Marys take the time to discuss the many ways this channel shows up in Mary Rose's life in the present as well as the past. Crazy how things manifest before even knowing anything about human design, but the Marys will point it out and guide anyone else with the same channels. https://www.smalltowndicks.com/ https://play.acast.com/s/total-reboot https://play.acast.com/s/bigsofttitty https://www.ihdschool.com/products/definitive-book https://www.scribd.com/book/255711527/Understanding-Human-Design-The-New-Science-of-Astrology-Discover-Who-You-Really-Are?utm_medium=cpc&utm_source=google_search&utm_campaign=3Q_Google_DSA_NB_All&utm_device=c&gclid=CjwKCAjwuIWHBhBDEiwACXQYsfD9EwVRWE4ZffjO_Ds6kc6Bksazw-K25arevlNmZI3eBemO3hc3-hoCQ6oQAvD_BwE https://open.spotify.com/show/4x8TNmP0IMQKsey9qsiI5g https://podcasts.apple.com/us/podcast/poog-with-kate-berlant-and-jacqueline-novak/id1537404238

Episode #37 Channel of Logic 4-63 Self Research series This week the Marys discuss another shared channel, the channel of Logic. Mary Rose explains what the channels mean when they are red, black and half and half. This is the channel that asks the questions that start the hypothesis, no answers just questions. This is a projected channel and cannot work for self very often. Just because you can see the outcome doesn't mean it can be changed. The Marys discuss the ins and outs, good, bad and ugly of this channel. https://www.ihdschool.com/products/definitive-book https://www.scribd.com/book/255711527/Understanding-Human-Design-The-New-Science-of-Astrology-Discover-Who-You-Really-Are?utm_medium=cpc&utm_source=google_search&utm_campaign=3Q_Google_DSA_NB_All&utm_device=c&gclid=CjwKCAjwuIWHBhBDEiwACXQYsfD9EwVRWE4ZffjO_Ds6kc6Bksazw-K25arevlNmZI3eBemO3hc3-hoCQ6oQAvD_BwE ttps://www.goodreads.com/book/show/6976764-human-design https://humdes.info/4-63-logic-channel/ https://humandesign.tools/hd-channels/04-63-logic-channel

Episode #36- Channel of Abstraction 47/64 self research series This week the Marys discuss the channel of abstraction, a projected channel that is focused outward. This is a channel that both of the Marys share and one of the reasons they feel so connected. Listen this week to hear what they have to say about how they both see the end picture but there is never one straight line on how to get to that result. How Ah ha moments come at the lease expected times and how conditioning has made them feel ashamed of these traits even though they are part of who they are. https://www.exactlyrightmedia.com/i-saw-what-you-did https://podcasts.apple.com/us/podcast/total-reboot-with-cameron-james-alexei-toliopoulos/id999728026 https://humdes.info/47-64-abstraction-channel/ https://www.scribd.com/book/255711527/Understanding-Human-Design-The-New-Science-of-Astrology-Discover-Who-You-Really-Are?utm_medium=cpc&utm_source=google_search&utm_campaign=3Q_Google_DSA_NB_All&utm_device=c&gclid=CjwKCAjwuIWHBhBDEiwACXQYsfD9EwVRWE4ZffjO_Ds6kc6Bksazw-K25arevlNmZI3eBemO3hc3-hoCQ6oQAvD_BwE ttps://www.goodreads.com/book/show/6976764-human-design https://www.ihdschool.com/products/definitive-book

Episode 36 Ho-ho-holiday Conditioning This week the Marys discuss the weirdness of the holiday season, why it sucks so bad and what are they doing about it. Listen to them unpack the “norms” of the holiday season and what to do for healthy energy saving for this season. Throw away all expectations and enjoy this season. @theultimatemomchallenge on Insta: https://www.instagram.com/p/CXRUKzbNnPs/ https://player.fm/series/total-reboot-with-cameron-james-alexei-toliopoulos-2312679/catch-me-if-you-can-2002-christmas-with-the-crooks https://play.acast.com/s/bigsofttitty https://spiritschoolmagic.thinkific.com/ https://www.daylunalife.com/podcast https://podcasts.google.com/feed/aHR0cHM6Ly93d3cub21ueWNvbnRlbnQuY29tL2QvcGxheWxpc3QvMDdiMWE4ZWUtM2FhZS00OGI3LWEyYmYtYWNjOTAxOGEwMzllLzFmNDA1MGFkLWJmNDgtNGI4YS1iMDI0LWFkNTcwMDE3OTNiMC81NDVhYjM4NC0wZjNhLTQ4NWUtYmY5NS1hZDU3MDAxNzkzYmUvcG9kY2FzdC5yc3M/episode/MTgyNzdiOWItYjBhNC00NTdjLWI5ODEtYWRmNzAwYzg4ZDcz?hl=en&ved=2ahUKEwid4L2FoOL0AhXUFzQIHZmRB00QjrkEegQIGxAF&ep=6 https://podcasts.google.com/feed/aHR0cHM6Ly93d3cub21ueWNvbnRlbnQuY29tL2QvcGxheWxpc3QvYWFlYTRlNjktYWY1MS00OTVlLWFmYzktYTk3NjAxNDY5MjJiL2ZlYjI0ZGNlLTU0ODYtNGQxYS04ZWQxLWFjM2YwMTUzNjVhZi9lYTBlZWM2ZS03MTBhLTQyZTktOWJmMi1hYzNmMDE1NDAyYWMvcG9kY2FzdC5yc3M/episode/YzlmZTkzZmUtMmU2OC00ZjUxLThmYjMtYWRlZjAxMmVjOTAw?hl=en&ved=2ahUKEwj-z5afoOL0AhUkNX0KHahGCLYQjrkEegQIAhAF&ep=6 https://armchairexpertpod.com/pods/brooke-shields

Episode #35- Shoot the sh*t! This week the Marys Shoot the Sh*t once again! Discussing everything from podcasts to old tv shows. Their particular flavors of men and houses, comparatively as well as the vacations they both had in the last month before recording. So kick back and enjoy two great friends just shooting the sh*t! https://www.exactlyrightmedia.com/i-saw-what-you-did https://www.iheart.com/podcast/182-stuff-they-dont-want-you-t-26941221/ https://www.iheart.com/podcast/1119-poog-with-kate-berlant-an-73595748/

Episode #34- Human Design- Ego, G-Center & Mental Authority This week the Marys go over multiple authorities after a good long intro about their upcoming travel plans! The Marys may be taking a break but you wont notice as they came up with plenty of content to keep you listening. These authorities are all exclusive to projectors, except the ego authority which is exclusive to manifestors. The Marys discuss how the ego authority is centered around the heart, and what people say when they are not thinking, or are unscripted. G-center has a lot of openness overall and therefore is open to more conditioning than the average person. Mental authority is actually “environmental” authority, so these people take in the sensory input from the environment and they need to sound off their ideas depending on where they are at. Listen and see why the authority is so important to know and listen to. https://www.goodreads.com/book/show/53492673-the-house-on-vesper-sands https://podcasts.apple.com/us/podcast/the-war-report-w-gastor-almonte-n-shalewa-sharpe/id1535312581 https://humandesignhawaii.com/hd-basic/decision-making/

Episode #33- Human Design- Splenic Authority This week the Marys go over the Human Design's Splenic Authority. The Splenic Authority is the oldest of the authorities, and therefore the most instinctual. The Marys talk about knowing how this authority comes out in the chart, who they know and how it comes out in those people. As the experiment goes on with-in the Human Design we learn how to listen to ourselves, our body verses the mind trying to rationalize. https://www.patriciacornwell.com/books/catalog/scarpetta-series/ https://upandvanished.com/ https://humandesignhawaii.com/hd-basic/decision-making/

Episode #32- Human Design- Sacral Authority This week the Marys discuss the Sacral Authority, one of the motors of the body. It's the gut response, the response right at the moment. They look at all angles of this authority and how it affects the people in their lives. How those people are making the decisions and what the outcomes are. Yes or No questions will be the key to listening to the gut and keeping the head out of it, this part of the experiment is how we all learn and grow. https://en.wikipedia.org/wiki/A_Discovery_of_Witches https://www.exactlyrightmedia.com/i-saw-what-you-did http://daniellehenderson.net/ https://humandesignhawaii.com/hd-basic/decision-making/

Episode #31- Human Design- Emotional Authority breakdown This week the Marys break down the Emotional Authority within Human design and how that works within their lives. Many of us know that for women especially emotions have been weaponized against us. The good old joke about a woman president having access to nuclear weapons and such, ha ha. Emotions are a very real and important part of being a human. As emotional authority both Marys have a great perspective about how to ride out the wave and why it matters! https://tobemagnetic.com/expanded-podcast https://www.exactlyrightmedia.com/i-saw-what-you-did

Episode #30- It's a Celebration B!tches!! This week the Marys celebrate their 30th episode! It is truly a Celebration, the Marys give themselves some kudos for following through and making a difference in each others lives. They discuss how it all started and why. The journey is really ahead but today is a day of reflections and gratitude, mixed in with some great advice, as always. Listen in and help the Marys celebrate this accomplishment! https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS91akxzaGhtZQ/episode/YWQwNmEyZDMtOWU2NS00ZTliLWJlMGItY2M5YzYyOThmNzY0?hl=en&ved=2ahUKEwiqztf43NvzAhULgp4KHZMUBB4QjrkEegQIAhAL&ep=6

Episode #29-Human Design- Simplifying Strategy This week the Mary's discuss the way to simplify strategy and how to make it simple to understand and simple to implement. Remember that human design is ALWAYS a work in progress and experimenting is the only way to know what happens. Marys discuss the “shoulds” not getting in the way of living within your human design. https://www.imdb.com/title/tt0275140/

Episode #28- Human Design- The 4 Strategies This week the Mary's discuss the 4 strategies, Mary Latisha asks some great questions as Mary Rose gives wonderful insight about what strategy is, how it is decided and why it is so important. Both the Marys speak to their own Strategy and give as much insight as possible on the other two, giving what they know about those in their lives. https://deborahharkness.com/all-souls-world-home/the-all-souls-world-books https://www.vanesshenry.com/

STS stands for "Shoot the Sh*t", which is what we do best! Episode #27- STS about energy! This week the Marys shoot the sh** about energy and human design. The second day of fall and the Marys are relishing in the beauty of the weather. They take the time to discuss what energy is and why it is so important in life. Both Marys discuss the way they work with energy, how they protect it and how to savor the energy of others. How does energy affect the lives of the ladies in personal, work and family situations? Listen up and find out. https://www.exactlyrightmedia.com/i-saw-what-you-did https://www.amazon.com/Mozart-Jungle-Season-1/dp/B08B49MDRF

Episode #26- Human Design in hard times This week the Marys discuss Human Designs and how it can help in the day to day life no matter what curve ball life throws at them. Establishing boundaries right away and making sure to be true to yourself within the realm of making money. Making sure that the decisions that are made and that important commitments are kept. Listen to the wins for the week and why this impacts the way they are applying to their lives within human design. https://www.exactlyrightmedia.com/i-saw-what-you-did https://www.goodreads.com/book/show/50623864-the-invisible-life-of-addie-larue https://www.goodreads.com/book/show/36510722-gods-of-jade-and-shadow https://www.npadpodcast.com/ https://www.quitlikeawoman.com/ https://www.samzagar.com/

Episode #25- Human Design & Parenting This week the Marys discuss human design and how knowing more about their own design and the design of their children has changed the way they interact with them. The children don't know it but their lives are changing and all for the better just based on this understanding of their mothers. Listen and learn how quickly this knowledge is affecting these relationships and the guidance that is given. https://myfavoritemurder.com/ https://www.iheart.com/podcast/182-stuff-they-dont-want-you-t-26941221/ https://www.iheart.com/podcast/105-stuff-you-should-know-26940277/ https://www.iheart.com/podcast/stuff-you-missed-in-history-cl-21124503/ https://www.imdb.com/title/tt14866442/ https://www.imdb.com/title/tt0113957/ http://daniellehenderson.net/podcast https://www.goodreads.com/book/show/50623864-the-invisible-life-of-addie-larue https://en.wikipedia.org/wiki/A_Discovery_of_Witches

Episode #24- Human Design & Business Partnerships - Generators, Projectors and reflectors This week the Marys continue to put the pieces together. Moving on to Generators, Projectors and Reflector partnerships on the professional and personal level. Discussing the rest needed while recovering and finding a balance within the human design cues to guide this, f you are not living within your design it will come out physically. Deeply divining into their own types the Marys discuss themselves and partners they have worked with through the years. Does the 40 hour work week work for everyone? Why do the types work so differently? Why is it important that some types burn out all of their energy physically? The Marys will answer these things and much more! https://www.penguinrandomhouse.com/books/573439/the-ugly-cry-by-danielle-henderson/ https://luvvie.org/professional-troublemaker-book/ https://www.iheart.com/podcast/1119-poog-with-kate-berlant-an-73595748/ https://www.imdb.com/title/tt3416742/ https://www.hulu.com/series/what-we-do-in-the-shadows-0b10c46a-12f0-4357-8a00-547057b49bac

Episode #23- Human Design & Business Partnerships - Manifestors & Manifesting Generators This week the Marys are putting some of the pieces together. How does Human Design work within partnerships, personal and professional? Looking back at the past work and partner experiences, the Marys discuss how they know now when they were working within their alignment and when it was clear they were not. What does the not-self theme smell like? How do Manifestors and Manifesting Generators fall into alignment with their design and how do they know when it happens? Find out as the Marys talk it out! https://en.wikipedia.org/wiki/Search_Party_(TV_series) https://www.iheart.com/podcast/1119-poog-with-kate-berlant-an-73595748/ https://www.imdb.com/title/tt14865290/

Episode 22 - Introducing Guided By Design! Ch, Ch, Ch, Changes………. Today the Marys introduce “Guided by Design” a change to the name of the podcast and the Marys way of working, but still the same great subject matter Human Design!!! The Marys discuss this transition and how they came to the conclusion of needing these changes. Marys Mentors went from in person coaching (due to COVID-19) to Facebook and other online resources for their coaching business, their other business/family responsibilities started to build up and everything needed to land in another place and order. The Marys discuss the way that Human design played a huge role in these changes and making the changes easy for them to discuss and understand without any conflict. Letting human design guide them through this new revelation is going to be a great experience and the Marys are happy to have you all join the journey! https://www.instagram.com/samzagar/ https://www.instagram.com/theguidehdmag/ https://armchairexpertpod.com/pods/brie-larson https://armchairexpertpod.com/pods/kim-kardashian-west https://www.emmadunwoody.com/ https://www.hulu.com/series/only-murders-in-the-building-ef31c7e1-cd0f-4e07-848d-1cbfedb50ddf?cmp=11932&utm_source=google&utm_medium=cpc&utm_campaign=CM_SEM_Various+Niche+Originals&utm_term=only%20murders%20in%20the%20building&gclid=Cj0KCQjw-NaJBhDsARIsAAja6dOCjnCiocsXqrOEh-ms9UvIs4mAsxD4LQtowL0RQGigWSNTTBl97RoaAlM6EALw_wcB&gclsrc=aw.ds

Episode #21- Root Center This week the Marys discuss the human design center that is the actual drive to survive, pressure center, adrenaline and stress related, the ROOT center. 60% of the population is defined, these defined centers know when enough is enough and that resting and recharging is needed in order to live in alignment. The other 40% of the population needs to work out what is driving them. Is it stress or adrenaline that is the pressure moving the life force forward through their root center? Listen up as the Marys discuss this and how all of it affects their work and home lives, relationships and parenting. https://www.exactlyrightmedia.com/i-saw-what-you-did https://en.wikipedia.org/wiki/Joe_Versus_the_Volcano https://en.wikipedia.org/wiki/Dante%27s_Peak https://open.spotify.com/show/0m29HsLyVuj7w3uUNlLOUJ https://www.audible.com/pd/Mike-Check-with-Cameron-James-Alexei-Toliopoulos-Podcast/B08K55D856 https://podcasts.apple.com/us/podcast/total-reboot-with-cameron-james-alexei-toliopoulos/id999728026

Episode #20- Spleen Center This week the Marys talk about the oldest of the human design centers, the Spleen. This center is connected to our lymphoides, and the immune system, it also connects us to time, the now. Fear based, this instinct comes and goes very quickly from the spleen center. How does this affect us in everyday life? What is the difference for those with defined spleen and undefined spleen? What does it mean to have a splenic authority? What happens when we listen to our bodies? Learn about all of these things and more with the Marys! https://www.iheart.com/podcast/182-stuff-they-dont-want-you-t-26941221/ https://www.soundslikeacult.com/ https://podcasts.apple.com/us/podcast/poog-with-kate-berlant-and-jacqueline-novak/id1537404238 https://www.ihdschool.com/products/definitive-book https://www.scribd.com/book/255711527/Understanding-Human-Design-The-New-Science-of-Astrology-Discover-Who-You-Really-Are?utm_medium=cpc&utm_source=google_search&utm_campaign=3Q_Google_DSA_NB_All&utm_device=c&gclid=CjwKCAjwuIWHBhBDEiwACXQYsfD9EwVRWE4ZffjO_Ds6kc6Bksazw-K25arevlNmZI3eBemO3hc3-hoCQ6oQAvD_BwE ttps://www.goodreads.com/book/show/6976764-human-design

Episode #19- Sacral Center This week the Marys talk sex, this is the sex center! You will have to stick through the movie podcast that they have created and get the good stuff at the very end of the episode. What does the sacral center do for us? Listen to the Marys to find out; they will talk about how the sacral center effects parenting and sex and why we will be the little voices in our kids heads. Learn how our sacral center acts like a traffic light of the body, compared to the gut yes or no response. What is the difference in the defined and undefined sacral center? Keep listening to find out Mary's perspective! https://www.youtube.com/watch?v=ZRwMF-GzTxo https://en.wikipedia.org/wiki/Once_Upon_a_Time_in_Hollywood https://www.ihdschool.com/products/definitive-book https://www.scribd.com/book/255711527/Understanding-Human-Design-The-New-Science-of-Astrology-Discover-Who-You-Really-Are?utm_medium=cpc&utm_source=google_search&utm_campaign=3Q_Google_DSA_NB_All&utm_device=c&gclid=CjwKCAjwuIWHBhBDEiwACXQYsfD9EwVRWE4ZffjO_Ds6kc6Bksazw-K25arevlNmZI3eBemO3hc3-hoCQ6oQAvD_BwE ttps://www.goodreads.com/book/show/6976764-human-design

Episode #18- Parenting with the Marys! First episode after the crazy Mercury Retrograde is over! This week the Marys are taking a break from Human Design Centers for a little palate cleanser. Learn how to speed read, can you really go home, and how can we defend where anxiety comes from? A little rant about how the small things can help you value everyday life and how conditioning affects us. The voice inside our head, how does this help or hinder our growth? The ladies discuss the difference in being parents vs being the kids in the situation and how rewatching movies and tv shows and how being the mom gives us a waaaay different perspective. https://www.goodreads.com/book/show/52716736-the-box-in-the-woods https://getpodcast.com/podcast/my-favorite-murder-with-karen-kilgariff-and-georgia-hardstark/mfm-presents-parent-footprint-with-dr-dan-reparenting-with-georgia-har_660b172b68 https://en.wikipedia.org/wiki/Drop_Dead_Fred

Episode #17 Human Design- Solar Plexus Center! This week the Marys discuss the retrograde effects of energy and why the world is a little crazy and how we should give everyone a little grace before diving into Human Design. Learn that the Solar Plexus governs the lungs, kidneys, pancreas, prostate, nervous system and our emotions. If this center is defined this means the authority is emotional and it is wave. The Marys take time to discuss how this affects themselves and the others in their life. Also taking the time to learn about the open Solar Plexus and how they amplify every other emotion! Is being happy all the time required? Let's find out in this episode! Sources: https://thispodcastwillkillyou.com/2021/06/15/episode-75-mercury-the-cost-of-progress/ https://thispodcastwillkillyou.com/2021/06/01/episode-74-naegleria-fowleri-the-brain-eating-amoeba/ https://silviamoreno-garcia.com/novels/gods/ https://www.ihdschool.com/products/definitive-book https://www.scribd.com/book/255711527/Understanding-Human-Design-The-New-Science-of-Astrology-Discover-Who-You-Really-Are?utm_medium=cpc&utm_source=google_search&utm_campaign=3Q_Google_DSA_NB_All&utm_device=c&gclid=CjwKCAjwuIWHBhBDEiwACXQYsfD9EwVRWE4ZffjO_Ds6kc6Bksazw-K25arevlNmZI3eBemO3hc3-hoCQ6oQAvD_BwE ttps://www.goodreads.com/book/show/6976764-human-design

Episode #16 Human Design- Heart Center! This week the Marys discuss the heart center in the Human Design chart. How things like high blood pressure and heart disease are directly related to not living in alignment with the heart center. The differences in open and defined heart centers are huge and matter so much in everyday life. The Marys will discuss both and how it affects others as well as themselves. The Marys discuss each other's heart center and ask the tough questions and you can hear the honest answers as they learn more! Sources: https://www.listennotes.com/podcasts/the-human-design/115-the-courage-to-live-in-_s-DtxOu9Y2/ https://podbay.fm/p/the-mindset-mentor/e/1621846800 https://podcasts.apple.com/us/podcast/this-is-the-big-problem-w-personal-growth/id1033048640?i=1000522320942 https://sibling-revelry.simplecast.com/episodes/the-science-of-memory-and-why-we-forget-with-lisa-genova-qjQ0yFaT https://www.ihdschool.com/products/definitive-book https://www.scribd.com/book/255711527/Understanding-Human-Design-The-New-Science-of-Astrology-Discover-Who-You-Really-Are?utm_medium=cpc&utm_source=google_search&utm_campaign=3Q_Google_DSA_NB_All&utm_device=c&gclid=CjwKCAjwuIWHBhBDEiwACXQYsfD9EwVRWE4ZffjO_Ds6kc6Bksazw-K25arevlNmZI3eBemO3hc3-hoCQ6oQAvD_BwE ttps://www.goodreads.com/book/show/6976764-human-design

Episode #15 Human Design- G-Center! This week the Marys discuss the G-Center in the Human Design chart. Learn what the G-Center controls and why it is so important to everyday life. Learn what the differences are between the open and defined G-Center and how there is a direct correlation between the liver and the G-center so it matters what you put in your body and how self love is shown to take care of the G-center as well as the liver. How does the G-Center effect our environment, our love life (love for everything) our interactions will others and more! Entertainment discussed: https://podcasts.apple.com/us/podcast/saving-sex-and-the-city-3/id1378862255 https://podcasts.google.com/feed/aHR0cHM6Ly93d3cub21ueWNvbnRlbnQuY29tL2QvcGxheWxpc3QvOWI3ZGFjZGYtYTkyNS00Zjk1LTg0ZGMtYWM0NjAwMzQ1MWZmLzVjZDc0MTNjLWIzNDEtNDkzZi1iZjQ2LWFjYjUwMDM2NDE0MS82YjI1NDBkNC1lMGIyLTQyZjctYTYxYS1hY2I1MDAzNjQxNWEvcG9kY2FzdC5yc3M/episode/OWU5ODkzZTgtNjVkOC00NmY0LTlmMWQtYWQyZTAwMjY2Nzli Mare of Easttown on HBO @servideo on InstaGram What you missed in history Criminal G Love Sources used: https://www.gallup.com/cliftonstrengths/en/253850/cliftonstrengths-for-individuals.aspx?utm_source=google&utm_medium=cpc&utm_campaign=us_strengths_branded_cs_ecom&utm_content=strengthsfinder&gclid=Cj0KCQiAv6yCBhCLARIsABqJTjb4991W2WdYg9Y1fjrzj9etRa4iv4ft5e04lQpzFbukFPbpMaNZ3bMaAkEqEALw_wcB https://www.quantumalignmentsystem.com/abundance-consciousness-open-g-center/ https://www.barneyandflow.com/new-blog/gcenter https://sortofspiritual.com/blog/2020/8/10/the-g-center-self-identity-in-human-design https://www.eraani.nl/2017/07/16/g/#:~:text=The%20G%20center%20is%20the,the%20nonphysical%20experience%20of%20Love https://www.goodreads.com/book/show/20646426-human-design

Episode #14 Pallet Cleanser- Ice Breaker! This week the Marys are taking a little break from Human Design to get to know each other as much as two best friends can! It's time for everybody to get to know the Marys better, so the Marys answer two Ice Breaker questions today. What movie actor or famous person would you pick to play you in a movie? Would you rather join Metallica or Backstreet boys? (30 years ago or today??? LOL) stay tuned and find out all the details!!

Episode #13 Human Design- Throat Center! This week the Marys discuss the throat center, a powerful piece of Human Design guiding the communication and manifestation of each of us. They discuss differences and similarities of being defined vs. open throat center after a short discussion of mothers and energetics. How some of the survival based work ethics our parents have shown is based in DNA. Through the throat center, how we need to be recognized, feeling invisible for open throat centers can be detrimental. The Marys go on to discuss how one can wear out this part of our body when used wrong. How listening and processing information & stopping talking sometimes is the right step to take. Books discussed:https://luvvie.org/professional-troublemaker-book/

Episode #12 Human Design- Ajna Center! This week the Marys discuss (and learn how to pronounce) the Ajna (Ahhhh(sh)naaa) center. They discuss the differences in the defined and undefined Ajna, how it affects people's memory, how open minded people should be naturally. Further discussion on how colonial conditioning makes people go against their natural energistics. The Marys discuss some self care based on individual Human Design and a few way back drinking stories. Book discussed this week, https://luvvie.org/professional-troublemaker-book/ https://luvvie.org/im-judging-you-book/

Episode #11 Human Design - Head Center This week the Marys get together and discuss more human design, their favorite topic after a little discussion on the cosmic pressure that is amidst! Specifically getting down to the centers and weather or not they are defined. In this short mini episode the Marys discuss the head center and talk about the difference between being an open head center or a defined head center and what each of those mean. Giving advice on how to use this energy and not let it suck up your time. You will also learn the definition on what mental masturbation is….. See articles used below. https://www.chakras.info/crown-chakra/ https://www.barneyandflow.com/new-blog/crownhead-center-human-design#:~:text=The%20Head%20or%20Crown%20Center,associated%20with%20your%20pineal%20gland.&text=The%20Pineal%20Gland%20is%20also,answers%2C%20for%20doubt%20and%20confusion. https://www.barneyandflow.com/new-blog/mind-center-human-design-we3fs https://www.jovianarchive.com/Stories/2/The_Mental_Streams https://www.wisdomkeepers.net/the-open-centers.html https://www.humandesignpdx.com/understanding-human-design-energy-centers-part-1/ https://www.barneyandflow.com/new-blog/mind-center-human-design-we3fs

Episode #10- Ice Breakers! This week the Marys take a break from Human Design and break the Ice with each other. Even after 10 years of friendship they are still learning about each other everyday! Learn more about the Marys from what their early childhood ambitions were to childhood crushes, 1st's in life and best vacations. Which New Kid??? Who has deep dark secrets and who gives the best advice? Learn all of this plus more on this episode with the Marys.

Episode #9- The Magic of Deconditioning! This week the Marys discuss Human Design Deconditioning, what it is and how long this process takes. After discussing the podcasts of the week, https://thelifecoachschool.com/podcast/ & https://play.acast.com/s/mishandzachsleguizamarama as well as how much each of them loves music & playing old records. Mary Rose goes on to ask Mary Latisha a few interview style questions about her deconditioning process as well as reflects on her own journey of deconditioning and reducing that resistance.

Episode #8- Why we Bootcamp! The Marys discuss the magic of doing a bootcamp today after a little dialogue about what they are watching and reading, see links below. How doing a bootcamp is like dating. How the Marys give value while attracting the right people in the right time to build a beautiful community of like minded individuals. Why it's important to have fun and be excited while you work on yourself and how letting Human design vs. money conditioning guiding your decisions can change everything. https://readinggroupchoices.com/books/midnight-at-the-blackbird-cafe/

Episode #7- Why Coaching works! The Marys discuss some new shows and what their weird dreams are about. But then they get down to why coaching is so important, why coaches are different than mentors, analogies are made and laughs are had. The Marys talk though why successful people have coaches and why there must be some skin in the game in order to get what you need from coaching. Behind every good coach is THEIR OWN COACH! Good coaches realize that in order to keep their flow they need to put their money where their mouth is and support their own growth! How choosing the right coach can make all the difference in the outcome and why you should never give advice that you are not following.https://medium.com/@kieramacdonald/successful-people-have-coaches-d67dc2a1064

WARNING! This audio is ROUGH! It won't be rough next time (we promise!)! Episode #6- The four Pillars! The Marys discuss the quest to get better, mentally, physically, and financially to help anyone.This weeks media https://jamesclear.com/atomic-habits ,https://robdial.com/podcast/ & https://lewishowes.com/ as well as the impeachment trial. The Marys talk about when working on your business you can't do everything at the same time. It's vital to decide what is important to you and start a solid foundation for building on and celebrate each win as you can.

Get ready to have an a-ha moment when you check your own HD profile! We'd love to hear about your profile and how you identify with it the most! If you have an HD story to share please email it to us! Our email is marysmentors@gmail.com! Episode #5- Human Design Profiles & Personality! This week the Marys discuss the personality and profile types of themselves as well as others in their lives and how this piece of the puzzle makes a difference! After discussing this weeks media https://armchairexpertpod.com/ & https://www.adamgrant.net/book/think-again/ & https://thebodyisnotanapology.com/ as well as music and sobriety. Learn how the profiles are like costumes and how we can try on different ones but how we thrive within our true profile and personality type. The Marys encourage people to dig in and find out more about themselves through the free resources provided. https://www.emma-eklund.com/home/24-profile https://humandesign.tools/hd-profiles/2-4-profile https://humandesignsystem.co/en/2-4-profile-hermit-opportunist/ https://innertruth.org/the-definitive-guide-to-human-design-whats-your-energy-type

Episode #4- The Energy Types: Generators & Manifesting Generators! The Marys discuss the last two energy types and how they function after discussing this week's books and podcasts. https://jamesclear.com/atomic-habits & https://www.quitlikeawoman.com/ & https://robdial.com/podcast/. The ladies discuss how knowing all of the different energy types changes the relationships in their business and personal lives. How learning the energy and authority of yourself and the people around you can help every aspect of your life helping evenly distribute your life eggs into each needed basket. The Marys already did the heavy lifting for you with Human design come reep the benefits. https://www.mybodygraph.com/free-bodygraph https://innertruth.org/the-definitive-guide-to-human-design-whats-your-energy-type/ https://goop.com/wellness/mindfulness/human-design-were-we-coded-at-birth/ https://humandesigncollective.com/blog/type-signature-the-life-we-deserve/ https://www.humandesign.net/basic-concepts.html

Episode #3- The Human Design Non-Energy Types: Manifestors + Reflectors + Projectors! The Marys introduce you to Human design and why they find it so important in their personal and professional lives. Discussing the shows from the week that resonate. https://omny.fm/shows/the-mindset-mentor/motivation-sucks-2 Books series https://www.goodreads.com/series/176421-truly-devious Is Human Design too woo woo for you? Have you been conditioned from birth? Do you want to learn about your inner fuse box? The Marys will discuss it all, as well as giving details on the energy types and a little on Authority and what that means in their lives as well as reading the testimonials of others. https://goop.com/wellness/mindfulness/human-design-were-we-coded-at-birth/ https://humandesigncollective.com/blog/type-signature-the-life-we-deserve/ https://medium.com/@ling_wong/being-the-1-in-human-design-a-reflector-s-reflection-13010dd1a0ad https://www.humandesign.net/basic-concepts.html

Episode #2- Women in Business, What We Are About! The Marys are sharing a little about themselves and how we feel about the current climate of women in business in America. Discussing a recent article https://www.cnn.com/2021/01/08/economy/women-job-losses-pandemic/index.html and why it is so important to find ways to serve this community and do our part. The Marys discuss what they are currently reading and listening to for personal growth. How the country should know the difference between impeaching the president and letting him step down. Why women are having different experiences in our country right now, from working from home with children learning next to them, to being laid off and dealing with spouses in the same boat. How the Marys want to help women become self-sustainable and how we plan to serve our listeners through this podcast!

Episode #1-Welcome! Meet the Marys! Welcome to The Marys Mentors Podcast! Meet Mary Rose Swan and Mary Latisha Deal, in our first episode we give a little bit of background into how we met, our lives, family and why we started a business together. How Strengths Finder helped spark our self development journey and led to our studying human design. This episode touches on what we love to do and who we help. https://www.gallup.com/cliftonstrengths/en/253850/cliftonstrengths-for-individuals.aspx?utm_source=google&utm_medium=cpc&utm_campaign=us_strengths_branded_cs_ecom&utm_content=strengthsfinder&gclid=Cj0KCQiAv6yCBhCLARIsABqJTjb4991W2WdYg9Y1fjrzj9etRa4iv4ft5e04lQpzFbukFPbpMaNZ3bMaAkEqEALw_wcB https://www.mybodygraph.com/what-is-the-human-design-system https://www.jovianarchive.com/Human_Design/Why