Podcasts about Deconditioning

In this episode, Ava shares a personal glimpse into her journey and how the 3-Part Method of Functional Spirituality was born. What makes this approach so unique and effective? Tune in to discover the foundations that set Functional Spirituality apart. Relevant links:    The new paradigm of healing  Free resources page   Chapter markers:    00:00 Introduction to the topic  02:00  Ava's story: Bikram yoga, Agama and Hridaya schools.  10:45 The origin story of the 3 part method.  14:20 The three intentions that we may have in our spiritual practice.  20:00 The difference between Awakening and Deconditioning tools.  23:30 The importance of intention.  26:08 Conclusion  28:18 Thank you for listening, if you have any questions and comments please let us know. Increasing accessibility to functional healing + non-dual spiritual oneness: www.functionalspirituality.com   Free resources: Newsletter sign-up:  A monthly update for me on new offers and the energy of the month. Community meditation: Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.   Free training - 3 part method of Functional Spirituality: Learn the clear, practical framework for deep healing, emotional regulation, and spiritual integration. Connect on Socials Where you can hear from us in daily life Personal account & Functional Spirituality: @functionalspirituality  Studio: @spandaschool  Lavandula Botanicals: @lavandula.botanicals

In today's episode, we're exploring what it really means to come home to yourself using Human Design.I'm joined by Meghan Lambert, a Human Design and Gene Keys guide who helps people stop living life on autopilot and start showing up as their real, unapologetic selves.We dive deep into how Human Design can support healing from trauma, how shadow work and deconditioning help you reclaim your truth, and why you are never broken —you're simply remembering who you were always meant to be.Whether you're new to Human Design or ready to explore the next layer of your healing journey, this conversation is packed with insights that could change the way you see yourself forever.In this episode, we cover:Meghan's personal journey through adoption and open birth motherhood.What it means to embrace that you are "everything".How Human Design works — and why it's so powerful for healing.The role of shadow work and deconditioning in breaking free from old patterns.How to begin living with more clarity, authenticity, and empowerment.Simple ways to use Human Design in your everyday lifeWhy personal empowerment is the heart of true spiritual growth.Resources Mentioned:Learn more about Meghan's work: https://www.meghan-lambert.com/Learn more about Somatic Mindful Guided Imagery: https://www.somatichealingjourneys.com/Meghan's Links:Website: https://www.meghan-lambert.com/Instagram: https://www.instagram.com/meghanlmbrt Facebook: https://www.facebook.com/MegalinPodcast: Speaking Into Shit https://open.spotify.com/show/1b4p6nQRhtiilLiyXkwH3s Connect with Mind Your Own Karma:     BE A GUEST! Email: mailto:mindyourownkarma@gmail.comWebsite: https://www.mindyourownkarma.com/Instagram: https://www.instagram.com/mind_your_own_karma/Facebook: https://www.facebook.com/mindyourownkarma/Book a Somatic Mindful Guided Imagery FREE discovery Call: https://www.somatichealingjourneys.com/If you enjoyed this episode, don't forget to follow, rate, and leave a review — it helps more beautiful souls like you find the show! #HumanDesign #ShadowWork #Deconditioning #SpiritualHealing #TraumaHealing #EnergyHealing#SelfEmpowerment #AwakenYourTrueSelf #HumanDesignReading #HumanDesignCoach#GeneKeys #SelfHealingJourney #HealingThroughHumanDesign #PersonalGrowthJourney#MindYourOwnKarma #Adoptee #Adopted #AdopteeHealing #BirthMother #AdoptionJourney #OpenAdoption #AdopteeVoice #BirthMotherHealing

Learn more and join Mindfully Well! https://mindfullywell.com/mindfully-wellGrab the Nourish & Go Menu - 13 weeks of simple, prepped and healthy food this summer: https://mindfullywell.myflodesk.com/nourishandgoSummaryIn this conversation, Melissa Eich explores the pervasive issue of perfectionism, its roots in societal conditioning, and its detrimental effects on health and well-being. She discusses how perfectionism manifests in behaviors such as micromanaging food and exercise, leading to self-sabotage and emotional distress. Eich emphasizes the importance of recognizing these patterns, understanding the role of the nervous system, and learning to embrace imperfection as a pathway to healing and personal growth. She encourages listeners to practice self-trust, prioritize rest, and make small, manageable changes towards a healthier mindset.Chapters00:00 Understanding Perfectionism and Its Roots02:02 The Impact of Perfectionism on Health06:54 Recognizing Symptoms of Perfectionism12:46 The Cycle of Self-Sabotage17:59 The Importance of Rest and Recovery21:42 Deconditioning from Perfectionism27:25 Embracing Imperfection for Progress

Welcome back to The High Vibe Hotline! The new advice segment of The Elovated Podcast where Lauren sits down with listeners of the podcast and answers their questions about life, business, manifestation and more. If you want to be on The High Vibe Hotline and ask Lauren your questions, apply below!! Don't forget to leave a 5 star review and share on your Instagram story + tag Lauren

Feeling out of alignment or burnt out? In this episode, we dive into finding your purpose with Maike Gabriela, a human design reader and deconditioning expert. Maike shares her journey from struggling entrepreneur to thriving in alignment with her human design type. Together, we explore the concept of purpose, addressing burnout from the perspective of different energy types within human design, and the importance of embracing life's challenges. Tune in for a deep and insightful conversation on reconnecting with your true self and authentic path.About Maike:Maike Gabriela is a Human Design Reader and Deconditioning expert supporting conscious people like you to find back to themselves and their purpose.Due to her understanding of psychology and deep knowledge of Human Design, she helps to solve self-sabotaging patterns and blockages so that you can pursue your true calling. Since starting her business during the Pandemic in 2020 Maike Gabriela has had the opportunity to guide and read for hundreds and hundreds and hundreds of people from over 50 countries all over the world and all walks of life. Helping her community when struggling with loss of direction, low sense of self-worth and struggling to make a mark, redirecting their energy to implement positive changes in their daily lives to align energetically and start showing up more authentic in the world.To connect with Maike:IG: @maikegabriela TikTok: @maike.gabriela YouTube: @TheHumanDesignPortalwww.maikegabriela.com

This week, I'm kicking off a very special four-part series of Soul Guide Radio that reveals the BIGGEST false stories I hear from my clients - and how to rewrite them! You'll learn to decondition your connection to these false stories, so you can start living and being the TRUTH of who you are - and what you're meant to do in this lifetime.

How well do you know your Self? Each step on the spiritual path reveals deeper insight - and tools like Human Design offer powerful guidance for self-discovery, healing and alignment as we seek greater truth and purpose. This week's guests, Human Design Analysts & Teachers, Amy Lee and John Cole, share the evolution of their work, including how they integrate astrology and Human Design in a grounded, embodied way. They discuss the practical and mystical sides of the system - how it can illuminate our energetic blueprint, guide our decision-making, and even help us release conditioning that no longer serves us. Highlights: *

Amiga, have you ever wondered why some things feel so aligned while others just don't sit right—no matter how hard you try? It might be time to explore your Human Design.In this soulful episode, Jackie taps into the magic of self-awareness, intuition, and transformation with Human Design coach and astrologer Ilona Pamplona. Together, they dive into how Human Design offers a blueprint for understanding your energetic essence, making aligned decisions, and honoring your unique purpose.Ilona Pamplona is an Astrology Informed Life Coach who believes astrology is the psychology of our ancestors. Blending coaching, astrology, and integrative wellness, she helps clients uncover deep insights through their birth charts. She's also the author of Human Design Made Easy, an easy-to-use guide to understanding Human Design.Tune in to Episode 227 of Amiga, Handle Your Shit, as Ilona unpacks the Human Design system, how it differs from astrology, and why it can be a powerful tool for breaking through resistance, especially for first-gen Latinas navigating deeply ingrained expectations.Key Takeaways:✨ Human Design shows how your energy flows best.✨ There are five main Human Design energy types.✨ Alignment prevents burnout and resistance.✨ Deconditioning is part of the healing journey.✨ Your body holds your inner authority.✨ Awareness leads to greater self-empowerment.Ready to step into alignment, Amiga? Let's dive in.Buy Ilona Pamplona's book Human Design Made Easy Connect with Ilona Pamplona:WebsiteInstagramLet's Connect!WebsiteFacebookInstagramLinkedInJackie Tapia Arbonne websiteBuy The Amiga Way's Book Hosted on Acast. See acast.com/privacy for more information.

What if the very struggles you've been trying to avoid… were the exact keys to your evolution? What if your soul CHOSE these challenges to transcend?I take you deep into the soul-level truth of why your challenges are not random, how your Human Design reveals the journey you came here to experience, and why the discomfort, doubt, and confusion you're navigating are sacred invitations—not signs you're on the wrong path.In this episode, we unravel — The hidden purpose behind the fears, blocks, and repetitive patterns in your life— Why your soul chose this exact design, these exact challenges, and this exact path.— How to identify the "illusions" that keep you small, stuck, and doubting yourself.— The true role of doubt and confusion as energetic thresholds right before breakthroughs.— How your conditioning creates the mirror of your reality—and how to finally change the story.— What the Tree of Ignorance and the Tree of Wisdom teach us about feeding truth vs. illusion.— Why without false beliefs, there would be no enlightenment, and how your healing journey is the soil where your soul's awakening takes root.This is an episode about reclaiming your power.About seeing your "blocks" as invitations.And about finally understanding the deeper reason why certain patterns, challenges, or emotional triggers have followed you through this life.If you've ever wondered:— Why does this keep happening to me?— What am I here to learn from this?— How do I know if I'm stuck in an illusion?— How do I move from fear back into truth?...this conversation is for you.You'll leave this episode with a new lens to see your life, your design, and your soul's evolution—plus the energetic codes to begin transcending old patterns and living fully from your truth, not your trauma.WHAT TO DO NEXT:— Ready to take this work deeper? Join us in the Human Design Certification, where you'll not only master this system but also decondition the illusions that have been holding you back from your own highest timeline.— Get access to Path to Purpose and exclusive bonuses if you join Certification now (link below).✨ LISTEN NOW IF YOU'RE READY TO:— Stop looping in the same patterns and finally shift.— Understand your karmic lessons through the lens of Human Design.— Turn your greatest challenges into your greatest teachers.— Unlock your highest timeline by transcending the illusions keeping you small.This episode is a portal. Press play and step through. BECOME A HUMAN DESIGN READER AND CREATE YOUR DREAM CAREER & BUSINESS with the Advanced Human Design Certification Want to dive deeper, explore more here:* 1:1 Breakthrough Session with Hillary*CREATE SPACE: Course for future conscious entrepreneurs to clarify & launch their most expansive business offering, their way. **PATH TO PURPOSE: A roadmap to uncovering and stepping into your purpose, mission and life's work. Instagram Get your free Human Design Chart

In this episode, I delve into the complexities of what it means to be well in an unwell world. I explore the concept of soul loss, the importance of deconditioning and unlearning, and the power of collective healing. I also discuss the importance of being in right relationship with self, others, and the world.Key Takeaways:Soul loss is a real phenomenon that occurs when we suppress parts of ourselves to conform to societal expectations.Deconditioning and unlearning are essential for healing and creating a new, more just world.We heal in community, and collective liberation begins with being in right relationship with self, others, and the world.Episode Highlights:01:24: The question: How can we be well in an unwell world?04:42: The concept of soul loss07:31: Deconditioning and unlearning11:12: Collective healing18:15: Hypernormalization and the refusal to stay the sameMentioned in the episode:Compassion Prison Project:https://compassionprisonproject.org/how-it-all-began/Voices on the Side Podcast:https://podcasts.apple.com/us/podcast/voices-on-the-side/id1688949334Disrupting the Wellness Industry (Episode):https://www.higher-love.com/The Nap Ministry:https://thenapministry.wordpress.com/Connect with Megan:Instagram: ⁠@‌HigherLove_withMegan⁠ Website: ⁠www.higher-love.com⁠Music:Good For You by THBD ⁠https://m.youtube.com/watch?v=MNCAIWXJ7PY&t=0s Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream:https://www.youtube.com/audiolibrary Music promoted by Audio Library ⁠https://www.youtube.com/audiolibraryProduction credits:This episode was written and recorded by me and produced by Lucy Lucraft (https://www.lucylucraft.co.uk/about )If you enjoyed this episode, please leave a 5* rating and review!

In this episode of the Banyan Effect podcast, host Mindi Kessenich introduces her first-ever guest, Dayna Faye—a real estate agent and trained human design coach. The conversation dives into the concept of human design, explaining its origins, components, and the profound impact it can have on self-understanding and relationships. Dayna and Mindi discuss the significance of knowing your human design energy type, strategy, and authority. They explore Mindi's own human design chart, touching on aspects like her generator energy, emotional authority, and hermit-networker profile. Dayna provides actionable insights on how to use this knowledge for personal growth and better relational dynamics. Whether you're new to human design or looking to deepen your understanding, this episode offers valuable perspectives and practical tips.Follow Dayna on Instagram at Danya.Faye, or book a reading at daynafaye.com!!00:00 Introduction to the Banyan Effect Podcast00:16 Meet Dana Faye: Real Estate Agent and Human Design Coach01:25 Understanding Human Design: A Brief Overview02:27 Dana Faye's Journey into Human Design04:03 The Concept of Deconditioning in Human Design07:22 Emotional Authority and Decision Making10:24 Practical Applications of Human Design in Daily Life23:42 Generator Energy Type: Embracing Your Sacral Center34:48 Understanding Human Design: Strategy and Authority35:21 Emotional Authority: Riding the Wave37:16 The Importance of Saying No40:33 Human Design Profiles: The Two-Four Archetype47:30 Exploring the Six Lines of Human Design55:00 The Role of Centers in Human Design55:36 The Undefined Identity Center01:01:15 Human Design in Relationships01:03:01 Conclusion and Next StepsConnect with The Banyan Effect Podcast Hosts: The Banyan Effect Podcast Instagram The Banyan Effect Podcast Facebook Watch The Banyan Effect Podcast On YouTube

What is our conditioning? How do we relate to our conditioning with more consciousness as we plan the coming year?We're exploring some pitfalls I've made in the past when planning my upcoming year.In this episode, I discussed the difference between fixing vs. transforming our conditioning. Follow along with the journey! Here's the rest of the mini-series: Part 1: Don't Get Stuck in The Waiting Room  I currently offer a 2-session deep dive into your 2025 astrology, which you can book here.For private mentorship and coaching, apply here. Listen to & purchase my new song Friends on Bandcamp. You can also listen to it on your favorite streaming platforms.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

I'm sharing how discovering my Human Design chart - specifically exploring my undefined ego centre - completely transformed my approach to business and success. From understanding what your unique energetic constitution holds to unlearning who you've been told to be, learn how understanding your unique blueprint could revolutionize your entrepreneurial journey.Key Moments:What is the undefined and defined ego / heart centre and how to fully embody itThe real reason behind selling my porsche How I increased impact while reducing expenses by 70%The truth about feeling the need to prove your authority, leadership and worth in businessA special announcement about something new coming in 2025Resources / Links mentioned in this episode:Join The Cosmic Ceo waitlist hereLike & Subscribe to Chani's YouTube channel hereListen to The Worthy Podcast on Spotify here Listen to The Worthy Podcast on Apple Podcasts here Grab your copy of The Alchemy Blueprint here Additional Resources:Read the full blog version of this episode hereJoin my free astro workshop, The Stars Within You here Grab a copy of my book, The Alchemy Blueprint here Explore your individual astrology reading & report with me here::Connect with me: • Lets connect on IG here• My website, blog & freebies can be found here • Join my free VIP email list here ::Subscribe & Review in iTunes Be apart of The Worthy Podcast giveaway & be in the running to win a pair of KIM X BEATS limited edition earbuds. All you need to do is leave a review and when we reach 100 reviews, I'll announce the winner!I'd love for you to subscribe, I don't want you to miss an episode on your quest to creating the life of your dreams ✨ You can click here to subscribe in iTunes or here to subscribe on Spotify.If you're feeling extra inspired & loving, I would be so grateful if you left me a review over on iTunes or Spotify, too. Reviews are like little unexpected tips that help other people find my podcast and they're also really fun for me to read (and lights me u...

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On episode 307 Sabrina interviews Rob Kancler, who does pioneering work in the fields of body-based transformation, somatic and consciousness research, and sexual mysticism. Rob has a playful, direct, and trauma-informed approach to effective facilitation. His style blends precision with warmth to create an environment where deep exploration is fun and natural.He combines somatic wisdom, practical application, and spiritual insight to help others transcend limitations and access their authentic essence. He is dedicated to supporting people to uncover authentic creativity and deeper awareness through body intelligence and conscious practice. He is passionate about using sexuality and dating education as a platform for holistic and systemic change.https://ihatenothavinggreatsexallthetime.com/ // rob@hdbdrm.com****Journeying with the Changes of 2025 5-week course in January: https://www.synchronicityuniversity.com/sabrina-jan2025DIVINER: an advanced astrological salon with Sabrina Monarch in 2025 - apply now! we start January 5The Evolutionary Astrology Intensive - starting April 8, 2025: https://sabrina-monarch.squarespace.com/Email me sabrina@monarchastrology.com to inquire about 1:1 Mentorship or express interest in the next advanced alumni program✨

In this introspective episode titled “2024 Wrap-Up Manifesto, Alice in Wonderland, and How My Delusional Thinking Led to the Greatest Breakthroughs of the Year,” Karen takes us down the rabbit hole of self-discovery and transformation. Through tales of emotional unblocking, nervous system recalibration, and career evolution, she unpacks the magic of embracing discomfort, navigating authenticity, and trusting life's divine timing. From Human Design to subconscious reprogramming, Karen's journey shows how “delusional” belief in unseen possibilities can spark real breakthroughs and a year of profound growth. Rediscovering What You Truly Want (00:00–01:00) Karen shares how she was stuck, questioning her life and career, until she finally asked herself: What do I truly want? Instead of settling for “just a paycheck,” she redefined success and took bold steps toward creating a career and life she loves. Takeaway: Give yourself permission to pause, reflect, and reconnect with what excites you. Don't settle—clarity is where transformation starts. It's Never Too Late to Start Over (05:00–06:00) While many peers were winding down their careers, Karen was ramping up. She reminds us that everyone's timeline is different. Takeaway: Stop comparing your journey to others. Your timing is yours—honor it. Your Body Knows the Truth (20:00–22:00) Karen learned to listen to her nervous system—words like “I should,” “I better,” and “I have to” were signs she was in fight-or-flight mode. Takeaway: When those phrases creep in, ask yourself: Why do I feel this way? Then prioritize rest, breathing, or simply doing less. Trapped Emotions Manifest Physically (24:00–25:00) Unprocessed emotions build up, often showing as tension, pain, or anxiety. Karen realized her teeth grinding and constant high energy weren't “normal” but signals from her body to slow down. Takeaway: Check in with your body—tight jaws, clenched fists, or even chronic aches might be your emotions asking for attention. Stop Choosing “Comfortable Misery” (33:00–34:00) Karen explains how we often cling to what's familiar—even if it's unfulfilling—because it feels safer than risking the unknown. Takeaway: Ask yourself: Am I holding onto something because it's familiar, or because it's truly good for me? Choose the unfamiliar if it aligns with your values and dreams. The Relationship Between Love and Money (37:00–39:00) Karen explores the link between scarcity in money and love, noting that how we show up in one area often mirrors the other. Takeaway: Reflect on where you might be accepting less than you deserve—whether in relationships or finances. Start setting higher standards in both. Human Design as a Blueprint for Self-Understanding (45:00–47:00) Discovering Human Design was life-changing for Karen. It helped her understand her energy (as a Generator) and gave her tools to align with her purpose. Takeaway: Explore your Human Design. It's a unique roadmap to your authentic self—helping you focus on what truly lights you up. Deconditioning and Letting Go (51:00–52:00) Karen talks about the power of shedding subconscious beliefs that keep us small. By letting go, she created space for authenticity and abundance. Takeaway: Ask: What beliefs are holding me back? Then actively challenge and rewrite those narratives. Make Space for What's Next (50:00–51:00) Clearing out her physical and mental clutter helped Karen open up to new opportunities and clarity. Takeaway: Start small—organize your closet, clean a drawer, or tackle one lingering task. Clearing space in your environment often clears your mind too. Trust the Bigger Plan (44:00–46:00) Karen leaned into her faith, trusting that every challenge and insight was divinely ordered. This trust gave her peace and clarity. Takeaway: Trust that where you are is exactly where you're meant to be. Look for lessons in the pauses and embrace the process.   Final Thoughts from Karen Karen's journey is a reminder that life is about evolution, not perfection. It's okay to pivot, to dig deeper, and to dream of what's possible—even when it feels uncertain. Her message is simple: trust yourself, listen to your body, and don't be afraid to go all in on the life you deserve. What resonates most with you from Karen's reflections? Let it inspire your next step! Take the First Step Toward Your Best Year Yet If Karen's journey resonates with you and you're ready to leave “comfortable misery” behind, let 2025 be the year you align fully with your purpose and potential. Understanding your Human Design chart is a powerful way to jumpstart this transformation. It's not about changing who you are—it's about uncovering who you've always been and learning to live authentically, with clarity and confidence. Karen offers personalized Human Design consultations to help you: ✨ Discover your unique blueprint for life and success. ✨ Uncover subconscious patterns holding you back. ✨ Gain tools to make aligned decisions for more peace, joy, and abundance. Start the new year with a fresh perspective, grounded in self-awareness and empowerment.

Are you a Manifestor who feels like your energy is too big, too bold, or just misunderstood? In this episode, Nicole focuses on the deconditioning process for manifestors in Human Design—why it's essential, where it starts, and how to break free from patterns that hold you back. Manifestors are born to initiate, create, and lead, yet many find themselves stuck in survival strategies like people-pleasing and playing small, often developed in childhood when their bold energy wasn't fully accepted. Nicole unpacks the unique challenges Manifestors face, explaining how conditioning—whether from parents, teachers, or society—shapes their beliefs and dims their natural power. She explores what it takes to break these patterns, reconnect with your creative urges, and move toward the signature energy of peace. You'll also learn why emotions often hold the key to deeper deconditioning and how tools like EFT tapping can accelerate the process. If you're a Manifestor struggling to live up to your potential, this episode offers the insights and encouragement you need to step into your role as a trailblazer. Tune in to discover how to unlearn the conditioning that's been holding you back and start living as the powerful, authentic creator you were born to be!   Learn more about your Human Design and get your full chart for free. Click here to get your free chart. Variables Guide: https://nicolelaino.com/resources/human-design-variables-guide/ Deconditioning Bundle: https://checkout.nicolelaino.com/mini-deconditioning-library/ Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more!  If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:  Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts.  Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!  Interested in learning more about working with me? Click here to learn more about how we can work together.   

If you're a Manifestor and feel resistance around informing, this video is made for you! As a Human Design reader and deconditioning expert, Maike Gabriela breaks down why informing is crucial for Manifestors to thrive. Learn how to apply your strategy for more alignment, better relationships, and living authentically. I'll share why informing isn't about seeking approval but creating flow in your life—and introduce you to examples from Adele, Leo Skeppy, and Jordan Peterson, who embody this energy powerfully. Plus, get access to my free Uprising Club, where you'll find Human Design resources and support to deepen your journey. Deconditioning starts here—come align with your authentic self! https://www.maikegabriela.com/the-upr...

Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMOIn this episode, I'm sharing my point of view on a big root of our collective healing journey's that is a sign post to look at when we feel frustrated or stuck in a particular health pattern. I dive into thoughts on how large systems have created conditioned fear responses that are not our own and why this matters as we heal. Plus, I chat about chronic fear and it's role so we can shine a spotlight on this as we navigate our path whether through mineral balancing or other healing modalities on our individual healing journey's. Tune in to this deeper dive that affects us all especially in these times*Just FYI, there was a little feedback in few spots in this episode . . .Links that were mentioned in the episode if you want to dig further: Rewild your feet: lessons from injury and the journey to holistic health HEREReviving our resilience: unmasking the silent pandemic of adrenal exhaustion HEREBecome a functional nutrition client: Hair Tissue Mineral Analysis - HEREMinerals & Microbes [HTMA & BIOME FX ]  HEREMind Body Coaching [ w/ HTMA & BIOMEFX ] HEREFind me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing 

Tune in for a life update as I reflect on what's kept me a little more quiet these last two months.  You can find more of me at - Insta - @samzagar YouTube - @samzagarhumandesign Website - www.samzagar.com

Join Sarah Lemmerman Maginness and Lisa Jacobson as they discuss deconditioning in chaotic times.

In this episode of BJJ Meditations, Joe Hannan reflects on various themes including the increasing irrelevance of rank in Jiu-Jitsu, the importance of conditioning for injury prevention, and realizations about time and presence in life. He discusses how constraints can enhance productivity and the significance of being present in both personal and professional life. Takeaways -- The quality of Jiu-Jitsu and the character of practitioners matter more than rank. -- Injury prevention is crucial for longevity in Jiu-Jitsu. -- Deconditioning can lead to a higher risk of injury in athletes. -- Realizing the finite nature of time can enhance presence in daily life. -- Constraints can improve focus and productivity in both work and training. -- Mindfulness in training can prevent sloppy techniques due to haste. Chapters 00:00 Introduction to BJJ Meditations 01:01 The Irrelevance of Rank in Jiu-Jitsu 02:51 Personal Updates and Achievements 05:34 The Importance of Conditioning for Jiu-Jitsu 09:20 Realizations About Time and Presence 13:09 The Impact of Constraints on Productivity 17:57 Closing Thoughts and Community Engagement

Dr. Carole Lewis, an esteemed expert in geriatric rehabilitation, joins host J.J. Mowder-Tinney to discuss practical pearls for managing frailty, deconditioning, and sarcopenia in older adults. Drawing on Dr. Lewis's extensive clinical experience and research, this episode is jam-packed with key outcome measures, targeted interventions, and strategies to empower your patients toward greater independence. Listen and learn from a conversation centered around bringing hope and skill to a population that too many people overlook and underestimate. Learning Objectives Interpret the evidence around older adults with sarcopenia, deconditioning, and frailty Apply evidence-based, practical strategies to facilitate improved participation in daily activities for older adults with sarcopenia, deconditioning, and frailty Solve patient case scenarios involving older adults with sarcopenia, deconditioning, and frailty Timestamps (00:00:00) Introduction and Overview (00:09:00) The Clinical Challenge of Working With Frail and Deconditioned Patients (00:13:20) Assessing Frailty, Deconditioning, and Sarcopenia (00:18:24) Practical Tools for Assessing Frailty, Deconditioning, and Sarcopenia (00:27:31) Documenting and Communicating the Presence of Frailty, Deconditioning, and Sarcopenia (00:30:22) Intervention Strategies (00:50:15) Top Takeaways (00:51:30) Case Study (00:55:50) Final Words of Wisdom Neuro Navigators is brought to you by Medbridge. If you'd like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you'll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away. To hear more episodes of Neuro Navigators, visit ⁠⁠https://www.medbridge.com/neuro-navigators⁠⁠ If you'd like to subscribe to Medbridge, visit ⁠⁠https://www.medbridge.com/pricing/⁠

Jalisa Hardy, a holistic health practitioner and spiritual alchemist, shares her journey of self-discovery and the importance of embracing our authentic selves. She discusses human design and how it can help us understand our unique energy types and live a more aligned life. Jalisa also talks about the power of imagination and reconnecting with our inner child. She emphasizes the importance of deconditioning and unlearning societal beliefs that limit us. Through her work, Jalisa empowers others to tap into their supernatural potential and manifest the life they desire. Jalisa Hardy, HHP shares her insights on making tasks fun and easy, embracing inner child healing, and living authentically. She emphasizes the importance of play, meditation, and emotional freedom techniques in finding joy and peace in life. Jalisa also discusses her journey as a single mom, leaving an abusive relationship, and the support system that helped her thrive. She highlights the significance of self-care, selflessness, and patience in single motherhood. Jalisa's message to future generations is to remember that they are enough.About Guest, Jalisa Hardy:While I may not fit the typical profile of a "dad," as a single mother of three young children, I bring a unique perspective to the topic of parenting as an entrepreneur. With my diverse background as a licensed minister, self-published author, Human Design Expert, Spiritual Alchemist, Trauma of Money Certified Professional, and Board Certified Holistic Health Practitioner, I have valuable insights to share on balancing the demands of entrepreneurship with the responsibilities of parenthood. My journey as a single mother navigating the realms of spirituality, holistic health, and personal growth while raising my children could offer your audience a fresh perspective on parenting and entrepreneurship.

Welcome to Part 2 of our HDHD 2024 Chronicles: A Mini Series! Our second event that we hosted at the HDHD conference this year was a little different. We knew the potency of an intentional body forward event like dancing while in a learning environment from previous experiences. But hosting a deconditioning dance party was another first for us. We didn't have expectations here, but we were still blown away by how amazing it felt and how supportive it seemed. Join us as we talk about this experience, how it unfolded, and what was learned and/or noticed. This is a shorter episode for us, so we hope you enjoy it! If you want to have your own deconditioning dance party here is the playlist created uniquely for this event. https://open.spotify.com/playlist/5VRcTmDoxdwWwtinjWn0id?si=EF2C67SfRAWD8yZJujqybg&pi=u-f4pxLNtaT522 To learn more about the Deep Dive we have created that begins on October 17, 2024 and/or secure your spot, here's the link: ⁠⁠https://www.amyadouglas.com/manifestor-projector-deep-dive⁠⁠⁠  Ready to book your powerful human design reading with this dynamic duo? Here's the link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/lovehumanbespirit/humandesignreading⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Follow us on Instagram:  Love Human Be Spirit Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lovehumanbespirit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Monique Sampedro  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@moniquesampedro22⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Amy Douglas ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@health_wellness_mindset_amy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  --- Support this podcast: https://podcasters.spotify.com/pod/show/lovehumanbespirit/support

We love sharing our real-life process with you, and this episode does just that! A lotta firsts for us, community! Last year we attended High Desert Human Design Conference (HDHD) as attendees. We spoke about our time together in Santa Fe then in Episode #75. This year we attended the conference as presenters/hosts, as well as attendees. Join us as we share about our first time on stage! Our first talk on the first day of the conference was titled, Deconditioning as a Non Sacral. We are excited to share how that experience went for us, what we learned, and how we empowered ourselves to decondition! This one is raw, it's real, and it's intentional. We hope you'll join us as we dive into this mini series, where we plan to share our lived experiences in all of it, through the lens of Human Design. Let's dig in! To learn more about the Deep Dive we have created that begins on October 17, 2024 and/or secure your spot, here's the link: ⁠https://www.amyadouglas.com/manifestor-projector-deep-dive⁠⁠  Ready to book your powerful human design reading with this dynamic duo? Here's the link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/lovehumanbespirit/humandesignreading⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Follow us on Instagram:  Love Human Be Spirit Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lovehumanbespirit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Monique Sampedro  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@moniquesampedro22⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Amy Douglas ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@health_wellness_mindset_amy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  --- Support this podcast: https://podcasters.spotify.com/pod/show/lovehumanbespirit/support

Season 06 Episode 04: A bonza boom & crash: Decommissioning with dignityTrajce and Sara compliment Alan's dress sense - smooth, Italian, Mafioso, modelled after a Kappa soccer sports brand, while Sara reflects on her ‘rugby mum' look for the day. Trajce teases Sara with her unlaced shoes in contemporary gangsta-fashion, primed for larceny. “It's a sport and leather vibe,” says Trajce.Trajce contemplates the need to evaluate a design journey, going beyond the pointy end of an event with direct causational pathways. “A designer is a parent of consequences,” he declares. The crew focus on examples of decommissioning in design phases. “Deconditioning with dignity,” Trajce phrases.

I'm so excited to bring you Kendra Woods, the founder of Soulful Success by Design who uses human design and somatic coaching to help entrepreneurs uplevel their lives. She shares her own transformation from a path that she thought she "should" follow, living on autopilot, to meditating and awakening to the fact that she could choose a different path. We covered:realizing her conditioning when she experienced total burnout in the corporate worldthe "should" trap and when she broke free from itadvice on how to notice the point before the burnout and listening to the signs from your bodystarting a new business and challenging her fearsfinding the human design system, which she calls the "blueprint of your energy"the 5 human design types, ways to show up for each, and their signature emotional themesclient success stories, seeing how possible it is to break down limitations and become empoweredimposter syndrome and how to move through itConnect with Kendra on Instagram

What is the open throat center in Human Design? How do we work with its unique gifts and challenges in the process of deconditioning?The open / undefined throat is one of my favorite topics in Human Design. It's said that only 29% of the population has an open throat center, making it the least common out of the open centers. Unsurprisingly (and pun intended), there's a lot of misconceptions, misunderstandings, and, frankly, terrible advice about how to live with an open throat center.In this episode, I share about my process understanding, deconditioning, and ultimately befriending my undefined throat.Thank you Kelsey Rose Tortorice for the question! You can listen to my conversation with Kelsey here. She also has incredible courses to help you learn Human Design, Human Design for the Astrologically Minded and Living Your Design. I also mentioned my HD teachers, Amy Lee and John Cole of Human Design Collective whose foundational courses on Human Design I highly recommend.   If you enjoyed this podcast, consider booking a reading with me. I offer astrology, divination, and subtle alchemy sessions.I also offer a 6-month mentorship container Night Vision. Listen to & purchase my new song Friends on Bandcamp. You can also listen to it on your favorite streaming platforms.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

Grab your notebook and pen and sit for a full-blown training on human design profile! I'm covering: The 6 profile lines What each line brings to business and leadership  Each line's “assignment,” or what they're here to learn (the inner work)  Business strategies I've seen work well for each line  And more  If you find this helpful, please leave a comment and share it! For more Human Design insights and strategies, as well as a gold-hearted, kindred community of visionary leaders & entrepreneurs, join us inside the Embodied Leaders Mastermind! Limited space available.  Watch this video for all the details: https://bit.ly/Elm-video Join us here: https://bit.ly/elm-invite To book a private Embodied Alignment Experience (3 session package) with Krystal: https://bit.ly/4daUSSP To apply for ongoing advising and/or mentorship with Krystal: https://bit.ly/3Wobxx6 __________  SAY HI ON SOCIAL:  Website: https://www.krystalewoods.com/ Instagram: https://www.instagram.com/krystalewoods

Beliefs can be tricky - they shape our reality, but what happens when they're holding us back? In this episode, Nicole Laino challenges conventional wisdom about overcoming limiting beliefs and introduces a fresh, powerful approach to deconditioning. Drawing from her extensive background in NLP, EFT, and Human Design, Nicole unveils a five-phase journey of belief transformation that goes beyond mere positive thinking or intellectual understanding. She reveals why most of us get stuck along the way and offers a roadmap to move past these common pitfalls. But here's where it gets really interesting - Nicole explains why our deepest blocks aren't just in our minds, but in our bodies. She shares practical strategies for creating lasting change that you can start implementing right away. Whether you're an entrepreneur hitting an income ceiling or simply feeling stuck in old patterns, this episode provides the missing piece to turn those 'aha' moments into real, sustainable transformation in your business and life. Ready to break free from your past and create the future you desire? Don't miss out on Decondition & Expand: Turn Your Past Into Wisdom & Manifest Your Desires in 4 Months. Learn more about your Human Design and get your full chart for free. Click here to get your free chart. Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more!  If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:  Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts. Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!  Interested in learning more about working with me? Click here to learn more about how we can work together. 

Kaitlin's back!  (and we're as vulnerable, edgy and open with our language as usual so be mindful of little listeners) In this conversation we talk about the difference between being "eclipsed" and being "triggered" and where we can take radical, personal, responsibility for ourselves. Kaitlin Garratt is a 3/5 Pure MG with only individual circuitry. She has the channels of Inspiration, Perfected Form, and the Beat. Kaitlin also has a Pure Individual partner, who is a 5/1 Emoting Projector, and a QR 1/4 Reflector daughter. Join us again as we shoot the sh*t about our de-conditioning process. We cover a lot of Human Design topics, but what is more interesting is the way in which we interact with eachother. As the Projector, I ask a lot of questions, and they come through a strategic mind, which is great for Kaitlin as she responds from her sacral, and also enjoys me puling from her receptive mind.  I can't reccommend working with Kaitlin enough if you're looking for someone to empower you through a phase of intense growth in your life. You can find her at - https://www.instagram.com/kaitlinrewilding/ or https://yourewilding.com/ 

In this Instagram Live conversation, Liz Fernandez interviews Joanna, a queer Mexicana and life coach, about her journey to becoming 9-5 optional. They discuss Joanna's decision to explore coaching, her experience in the Therapist to Coach Collective (TCC) program, and her breakthroughs in niching down. Joanna emphasizes the importance of listening to your body and soul when making decisions, investing in yourself, and finding a supportive community. She also highlights the need to decondition ourselves from societal expectations and to honor our own timelines. Key Topics: Joanna's background as a social worker. The burnout and challenges she faced in her 9-5 job. How she discovered coaching and the potential it held for her. Joanna's initial fears and hesitations about transitioning to coaching. The mindset work and belief shifts that were crucial to her success. The role of community and support in the Therapist to Coach Collective. Joanna's transformation and achievements in the first year as a full-time entrepreneur. The ripple effect of coaching and the impact on Joanna's clients. Takeaways: Listen to your body and soul when making decisions about your career and life. Invest in yourself and your growth, even if it feels uncomfortable or goes against societal expectations. Find a supportive community that aligns with your values and can help you navigate your journey. Decondition yourself from societal expectations and explore new ways of doing things. Honor your own timeline and trust that you are enough to start taking steps towards your goals. Connect with Joanna: Instagram: @la_juana_oyarzabal Join the Therapist to Coach Collective: Start your coaching business, create 5-10k months in just 5 hours a week, and double your income as a coach to become 9-5 optional inside TCC. Visit Therapist to Coach Collective for more details and to join the program. What is TCC?: TCC is a 12-month program designed to help you create 5-10K months in just 5 hours a week and double your income as a coach, even if you're new to coaching. It's tailored for the Latina service provider, helper, and aspiring coach, with the goal of bridging the Latina pay and opportunity gap. TCC helps you become 9-5 optional through coaching, start your coaching business while protecting your therapy license, learn how to advertise and market your work, and sell ethically y con corazón. Enroll Now: Join the TCC program and get instant access to all the resources and support. PAY IN FULL & ENROLL NOW: https://lizfernandez.mykajabi.com/offers/Je3QnVmA/checkout  ENROLL NOW WITH THE PAYMENT PLAN: https://lizfernandez.mykajabi.com/offers/aCVWj6sk/checkout  TCC DETAILS: https://thelizfernandez.com/therapisttocoachcollective#therapisttocoachcollective For Questions Schedule a Call: Book a consultation call with Liz to learn more about TCC and how it can benefit you. Schedule your call by August 9th here. Work with Liz Privately: Interested in one-on-one coaching? Find more details and book your private coaching consultation with Liz here. Follow Liz Fernandez: Instagram: @thelizfernandez Website: thelizfernandez.com Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review to help others find this podcast. Disclaimer: The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the official policy or position of the host.  

Are you an entrepreneur feeling stuck, despite your best efforts? In this eye-opening episode, Nicole Laino tackles the often-overlooked link between deconditioning and success. If you've ever felt like you're doing all the right things but still not seeing results, this episode is for you. Drawing from her recent Authority Accelerator Masterclass experiences, Nicole explores why simply repeating positive affirmations isn't enough to create real change. She introduces powerful concepts that challenge conventional wisdom about success and offers a fresh perspective on overcoming obstacles in your entrepreneurial journey. Discover why both energetic alignment and strategic action are crucial for sustainable success. Whether you're struggling with self-doubt, feeling burnt out, or just can't seem to break through to the next level, this episode provides valuable insights to help you align with your true potential. Tune in to uncover the missing piece that could transform your approach to success and revolutionize your business.   Get the Deconditioning Mini Library at nicolelaino.com/tapping. Learn more about your Human Design and get your full chart for free. Click here to get your free chart. Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more!  If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:  Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen!   Rate and review the podcast on Apple Podcasts.    Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!  Interested in learning more about working with me?Click here to learn more about how we can work together. 

Why do we prioritize productivity over pleasure, and how can we shift our mindset to embrace both? In this episode, my goal is to encourage you to view sexuality as a vital part of your life and to rethink what it means to be productive. Nowadays, we have technology that helps us manage our daily tasks and free up time. How do you use that extra time? Self-care, particularly sexual self-care, is crucial as it significantly influences your relational well-being and romantic relationships. Let's delve into how you perceive productivity and its impact on your overall well-being, especially your sexual well-being. I hope this episode has inspired you to rethink your relationship with productivity and pleasure. In this episode: The conflict between productivity and pleasure in our sexual lives. The societal pressures and beliefs that make us prioritize productivity over self-pleasure and intimacy. My personal experiences and observations from my clients and course participants. The impact of hustle culture and the paradox of modern life's technological conveniences. The importance of reframing sex and pleasure as productive activities. Deconditioning the mindset that always equates self-worth with productivity. Practical strategies to integrate pleasure and self-care into daily life. The role of balance in maintaining a healthy, fulfilling life and sexuality. Addressing the fears and perfectionism that hinder our ability to enjoy pleasure. Journal prompts to help listeners reflect on their relationship with productivity and pleasure. Let's connect! Come join me and like-minded women in my FREE women-only, sex-positive community – Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels Follow and reach out on IG: https://www.instagram.com/erikaalsborn Links and resources: Honey pot link: https://view.flodesk.com/pages/602aaf6ff6b5473d9134edfc Related Episodes: 65: The power of surrender: unlocking deeper pleasure and presence → 41: Healing journey from dormant pleasure to a rekindled life - Interview with Sofia →

Send Randi a MessageIn the next episode of Self Love Summer, we're revisting episode 110, which originally aired on January 20th 2021.  In this episode we're talking about the wisdom that is found in our open/ undefined centers. There is a common misconception that your open centers are weaknesses.  This could not be further from the truth and in this episode we're going to break down why.  INSIGHTS:The difference between defined and open/undefined centersThe difference between open and undefined centers and how they relate to conditioning Red flags that you're out of alignment in your open/undefined centersWhat alignment in your open/undefined centers looks likeThe wisdom that comes from your open/undefined centersDOWNLOAD YOUR HUMAN DESIGN CHART HERE Book a 1:1 Human Design Session with Randi Support the Show.Connect with Randi on Instagram and TikTok, learn how you can co-create magic together and Join Embodiment by Design: FREE community on Mighty Networks

It's been an honest year for me and it's showing no signs of slowing down.  This episode has a lot of personal story sharing and in the spirit of truth and confrontation - I wasn't actually sure I was going to follow through with publishing it. I was a little nervous about what I had said. I gave myself time to process and let it all sink into my body and just waited for a clear no from my spleen and not my mind. I allowed all the nervousness about why I should avoid being honest in this way to come in and be felt. I started feeling like I needed to listen back to the episode to see if it was as scary, shameful, or embarrassing as my mind wanted me to believe, so I made a coffee the next morning and put my headphones on in bed and hit play. I'm glad I did. There's a reason I felt called to record this, and it's the same reason I'm going to publish it now - because it feels clean to tell the truth. It feels like washing my solar plexus. It feels incredibly empowering and the more I do it, the easier it gets. You can find me at -  Website - https://www.samzagar.com/ Instagram - https://www.instagram.com/samzagar/?hl=en Youtube - https://www.youtube.com/@SamZagarHumanDesign Pinterest - https://www.pinterest.ca/samzagar/ 

Kaitlin's back!  (and we're as vulnerable, edgy and open with our language as usual so be mindful of little listeners) Kaitlin Garratt is a 3/5 Pure MG with only individual circuitry. She has the channels of Inspiration, Perfected Form, and the Beat. Kaitlin also has a Pure Individual partner, who is a 5/1 Emoting Projector, and a QR 1/4 Reflector daughter. Join us again as we shoot the sh*t about our de-conditioning process. We cover a lot of Human Design topics, but what is more interesting is the way in which we interact with eachother. As the Projector, I ask a lot of questions, and they come through a strategic mind, which is great for Kaitlin as she responds from her sacral, and also enjoys me puling from her receptive mind.  This conversation has an emphasis on deconditioning our undefined centers but doesn't feel dry or technical in anyway. Since we're both third lines, you're going to hear a lot of what hasn't and doesn't work for us. I can't reccommend working with Kaitlin enough if you're looking for someone to empower you through a phase of intense growth in your life. You can find her at - https://www.instagram.com/kaitlinrewilding/ or https://yourewilding.com/   

In this episode, we are speaking with Christine Spicer, a 6/2 Reflector and founder of Human Design New Zealand. With over a decade of experience as an IHDS certified Analyst and Teacher, Christine shares her entry into Human Design and her exploration of transits and deconditioning, especially through spending a month entirely alone. We discuss her approach to teaching in aura drawing from her expertise as both a facilitator and leadership coach. Our conversation touches on the beauty of the undefined Centers, how definition holds energy or conditioning in place, and the importance of remembering to prioritize experience over theory. Christine's wisdom and significant contribution to the Human Design community in New Zealand offer a supportive perspective for those navigating their own journey in these transformative times. To connect with Christine: Human Design New Zealand at https://www.humandesign.nz/ My Human Design Experiment at https://www.humandesign.nz/myhumandesignexperiment To connect with the hosts visit: Amy Lee, Human Design Analyst & Guide at holohumandesign.com John Cole, Human Design Analyst & Guide at metamorphichumandesign.com For more information about the Human Design Collective and to support our work, please visit: https://humandesigncollective.com/podcast/ For Human Design courses and workshops visit: https://courses.humandesigncollective.com Human Design Collective Podcast music "Stars of the Unexpected" by Meg Ruby and Anders Parker. For more information visit: megruby.com andersparker.com

Send Randi a MessageIn this episode, I talk about what I've been up to over the past month since taking a break from recording for the podcast.  I share with you why I decided to leave paradise in Hawaii to move back to Arizona, where I grew up and the clarity that has come with this big relocation. INSIGHTS:The difficult decision to leave HawaiiWhat I learned in the process of moving 3,000 miles Challenges I faced in my life and business over the past year The clarity that has come since being in ArizonaNext steps for the podcast and my business If this episode resonates with you, make sure to subscribe to the podcast so you never miss an episode. Take a screenshot, share it with your friends on social media, tag me (@iamrandilee), and let me know what your biggest takeaway was from this episode.  If you find value in this type of content and would like to see the Uplifting Podcast continue to produce new episodes, please make a donation.  Be supported through the deconditioning process with a free support call held on the 2nd Wednesday of each month, exclusive to members of Embodiment by DesignSupport the Show.Connect with Randi on Instagram and TikTok, learn how you can co-create magic together and Join Embodiment by Design: FREE community on Mighty Networks

In this episode, Cristina Aroche delves into the topic of building a connection with the divine, exploring the nature of God, the love and light of God, and the process of deepening one's relationship with the divine. She emphasizes the importance of cultivating a personal relationship with the divine and shares insights on how to do so.Key TakeawaysBuilding a personal relationship with the divine is essential for spiritual growth and guidance.The love and light of God are experienced through a personal connection and vary for each individual.Deconditioning and healing past religious trauma are important steps in deepening one's relationship with the divine.Resources MentionedAsk Cristina: https://www.cristinaaroche.com/ask-cristinaChapters00:30 Exploring the Nature of God and the Divine08:40 Cultivating a Personal Relationship with the Divine16:35 Healing and Deconditioning for Spiritual GrowthTo learn more about The Divine Connection Podcast and how you can be featured, visit https://www.cristinaaroche.com/podcast ABOUT CRISTINA Cristina Aroche is a Spiritual Teacher and Healer. Her work is focused on supporting others in aligning to their spiritual path so that they can follow the true calling of their hearts. Cristina channels angels and other divine beings of light and love to bring through spiritual teachings, guidance and healing. Her mission is focused on normalizing spirituality and to share it on a practical level so that every one on this path can feel confident and trust their own spiritual connection.Connect with Cristina Aroche on Instagram: https://www.cristinaaroche.com/instagram Join The Divine Pathfinders Community: https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Today, Nicole dives deep into the concept of conditioning and its impact on our authenticity. She challenges common misconceptions about conditioning, explaining that it's not a permanent state or a weakness, but rather a clue to understanding our true selves. Nicole emphasizes that every individual's design is unique, and that the key to living authentically lies in recognizing and embracing our own specific blueprint. Throughout the episode you'll learn about the two core concepts essential to understanding conditioning: susceptibility and authenticity. Nicole guides you through the process of identifying where you are most susceptible to outside influences and how to use this awareness to uncover your authentic path. By learning to recognize and release the conditioning that has pulled us off course, we can begin to align with our true purpose and potential. If you're ready to uncover your authentic self and release the conditioning that has held you back, this episode is a must-listen. Join Nicole as she shares her insights and practical strategies for becoming an unshakeable human, and discover how Human Design can be your map to a more aligned, purposeful life.   Click here to get on the waitlist to be first to learn about the upcoming program launching to help you embody your Human Design. Learn more about your Human Design and get your full chart for free. Click here to get your free chart. Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more!  If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:  Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen!   Rate and review the podcast on Apple Podcasts.    Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!  Interested in learning more about working with me?Click here to learn more about how we can work together. 

Jak is a 7 Figure mentor + spiritual teacher, who is here to activate your voice, your power, your truth. She is known for taking her clients to the depths of their sacred wisdom and guiding them to a state of pure embodiment. Through her work clients develop a deep trust within themselves, unapologetically show up to lead in their power and quantum leap---Time Stamps:04:45 -Redefining wealth 07:55 -Spiritual activation and connecting to your inner wisdom12:28 -Taking the hierarchy out of mentorship 15:30 -Viewing old patterns as opportunities for remembrance instead of failed tests17:40 -Conversations with God and connecting with the divine within to stop outsourcing your power26:00 -Deconditioning from belief codes that are holding you back31:05 -Allowing yourself to live the human experience without running away from your emotions34:00 -Ways to connect with Jak---Connect with Jak:Podcast: The Jaclyn Shaw ShowSite: jaclynshaw.caIG: @jaclynshaw_FB: facebook.com/jaclyn.shaw14---Show links:Rate and Review us on Apple iTunesStay connected with Amber on IG

Hey Y'all! Welcome back to another website of out of the nowher - today, we're talking about deconditioning from all of the mess + energy we've picked up throughout our lives. The Terrell Show Youtube Channel - https://www.youtube.com/@terrellgrice iKYFL series - https://youtube.com/playlist?list=PLaFwlt6dTPJXdtRAO12OVJ8p2dLhksVJV&si=wxOzZwhVRkjT0uzF Human Design: Look Up your human design chart HERE: Myhumandesign.com J Cole Song I was referencing: Forbidden Fruit (feat. Kendrick Lamar) Find me on the internets somewhere : https://msha.ke/kaitlynadelle --- Send in a voice message: https://podcasters.spotify.com/pod/show/ootn/message Support this podcast: https://podcasters.spotify.com/pod/show/ootn/support

Do you notice yourself often rushing in the daily hustle of life?What if I tell you that it is possible to live a balanced and intentional life amidst our fast-paced life?In this enlightening episode of the Biohacking Bestie podcast, join me and our guest Sjana Elise as we dive deep into the art of living a balanced and intentional life where she takes us on a journey through setting personal and professional boundaries, debunking yoga myths, and embracing mindful eating.Get ready to challenge societal narratives that limit us and explore the potential of psychedelics for mental health. Sienna shares her firsthand experiences with microdosing and the profound impact of mentors in her life.From biohacking communication to the essence of femininity and the power of intuition, this episode is packed with insights to help you thrive in your personal symphony of life. Listen as we discuss…(02:42)Understanding Human Design for Personal Growth(07:07)The Complexity of Human Design (11:56) Women's Worth and Self-Expression (19:11) The Power of Generators(24:08) Authority and Decision-Making Styles(30:30) Managing Boss and Team Archetypes (34:54) Generators' Life-Giving Energy and Deconditioning(41:09) Understanding Human Design for Alignment(43:48) Perspectives on Dating and Timing (48:50) Finding Your Personal Medicine … and more! Grab my brand-new book: Biohack like a Woman. Order now on Amazon: http://bit.ly/3TYMz5Z Find more from Aggie: Start optimizing your health here: https://biohackingbestie.com/Get daily Biohacking Bestie tips here: https://www.instagram.com/biohackingbestie/Get a 7-Day FREE meal plan here: https://www.fitasfuck.co/mealplanFind more from Sjana Elise:Instagram: https://www.instagram.com/sjanaelise/Website: https://sjana.com.au/Thank you to our sponsors:Neurohacker: Go to neurohacker.com/bestie and try Qualia Senolytic up to 50% off and add code bestie at checkout to get an additional 15% off. Cycle Bestie: Join the pre-sale and get 55% off for a six-month supply! Head over now to https://www.cyclebestie.com/ Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Nisarg Nikiel is a 2/4 Reflector, a certified Human Design Analyst and Teacher, with a rich background in energy therapies and psychological practices, including time spent with Osho in Poona. Nisarg's initiation into Human Design began in 1999 with a reading from Ra Uru Hu, followed by extensive training under Ra's guidance. With over 21 years of experimentation in the Human Design System, Nisarg now shares her wisdom and experience through live teachings and training sessions worldwide. In Part Two of today's podcast, we continue our conversation with Nisarg, discussing the process of experimentation and deconditioning. We delve into what happens at a Reflector Immersion Retreat, examining Human Design as an energetic map and our relationship to it. We revisit the concept of space, the quality of waiting and noticing, and how to navigate life's pressures. We also touch on teaching in person versus online, and future opportunities for Reflector immersions. Nisarg shares the possibility of moving from the not-self to no self and it is an incredible relief in a world that is often obsessed with identity. For more information on Nisarg and her work, please visit https://www.nisarghumandesign.com/ To connect with the hosts visit: Amy Lee, Human Design Analyst & Guide at holohumandesign.com John Cole, Human Design Analyst & Guide at metamorphichumandesign.com For more information on the Human Design Collective visit: humandesigncollective.com

 For courses and workshops visit: courses.humandesigncollective.com Human Design Collective Podcast music "Stars of the Unexpected" by Meg Ruby and Anders Parker. For more information visit: megruby.com andersparker.com

We have all experienced methods and selling and marketing that were far from fun, some of which may have even totally gone against our values. Thankfully, it doesn't have to be that way, which is what today's episode is all about.Karen's links:WebsiteLinkedInBlog: Why? The one question that will change how you run your businessKaren Webber (she/her) Karen Webber is a marketing coach and strategist. As the owner of Goodness Marketing, Karen helps small businesses with big hearts do marketing that feels good, does good and gets good results.*** The Soulful Sales Society membership is opening for a few days only in the week beginning April 22nd. Click here to read more or join the waitlist*** QUICK LINKS:

Injuries can derail your best healthy lifestyle plans, and if you're not careful, they can lead to deconditioning and loss of function. But here's what you need to understand and accept: everyone with an active life gets injured - everyone. So rather than feeling guilt or regret about your aches and pains, it's a much smarter approach to swiftly move into healing mode and take full ownership of the process. On this week's podcast, you'll meet a career yoga teacher and physical therapist whose work focuses on overcoming injuries. Listen and learn: Why many injuries simply require time, yes or yes, to heal The importance of things like shoes, sleep position, and lifestyle choices The power of walking and how to titrate movement vs. pain How to potentially get help from a physical therapist or qualified professional Links Ariele's Anatomy Site ABOUT OUR GUEST Dr. Ariele Foster is a physical therapist and yoga teacher with over two decades experience helping people recover from injuries, manage chronic conditions, and rehab from surgeries. Like the Show? Leave us a review Check out our YouTube channel

This episode centers around unveiling 'Taming the Zebra', a book co-authored by physical therapists, Dr. Patty Stott and Heather Purdin.  The book aims to fill a void in understanding and provide therapists with the knowledge to effectively work with patients with hypermobility spectrum disorders (HSD) and Ehlers-Danlos Syndromes (EDS). It covers the impact of connective tissue disorders on various body systems and provides practical tips for modifying physical therapy approaches. The book emphasizes the importance of addressing primary issues and understanding the complexity of each individual's presentation. The chapters cover topics such as modifying movement for gentle exercise, addressing deconditioning and weakness, building confidence and safe strengthening programs, finding physical therapists open to working with EDS patients, expanding the toolkit for physical therapy, and more. TakeawaysThe book 'Taming the Zebra' fills a void in understanding and provides physical therapists with the knowledge to effectively work with patients with HSD and EDS.The book emphasizes the importance of addressing primary issues and understanding the individualized nature of each patient's presentation.A collaborative approach between therapists and patients is essential in managing overlapping problems and setbacks. Modifying movement can allow individuals with HSD and EDS to engage in gentle exercise and maintain movement despite physical limitations.Deconditioning and weakness are common issues for individuals with HSD and EDS, and addressing these problems requires a comprehensive approach that considers the underlying causes and individual goals.Physical therapists should approach treatment with intention, focusing on building confidence and creating safe strengthening programs tailored to the individual's needs.Expanding the toolkit of physical therapy techniques, such as neural rehabilitation and manual therapies, can improve outcomes for individuals with HSD and EDS.Chapters ➡00:00 Introduction and Background01:58 Motivation for Writing the Book03:28 Challenges in Managing EDS and HSD06:08 Different Types of Hypermobility and Connective Tissue Disorders07:35 Approaching Physical Therapy for EDS and HSD09:21 Primary Treatment Approach and Identifying Key Issues21:04 Approaching Physical Therapy with Overlapping Problems22:48 Non-Linear Path of Physical Therapy31:01 Modifying Movement for Gentle Exercise31:21 Addressing Deconditioning and Weakness35:13 Neural Rehabilitation and Muscle Firing36:09 Steps to Successful Strengthening40:18 Expanding the Toolkit for Physical Therapy43:13 Approaching Stabilization and Alignment56:32 Hypermobility HacksConnect with YOUR Bendy Specialist, Dr. Linda Bluestein, MD at https://www.hypermobilitymd.com/.   Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them.Join YOUR Bendy Bodies community at https://www.bendybodiespodcast.com/.      YOUR bendy body is our highest priority!