Podcasts about root center

As a 3/5 Emotional Manifestor with a defined Root Center, an Undefined G Center, and a completely Open Heart, my journey through life is anything but linear. In this episode, I explore how my deep emotional waves, trial-and-reflect process, and powerful drive to initiate all intertwine with my Incarnation Cross of Eden—the quest to find and create my own version of paradise. But with a Root Center that pulses with pressure and a G Center that constantly shifts direction, how do I know when it's the right time to act? How do I differentiate between true clarity and the rush to prove myself or "figure it all out"? I dive into the tension between your Root's push for action and my Emotional Authority's need for patience, uncovering how to recognize when I'm moving from alignment versus external pressure. I explore how my Undefined G Center allows me to evolve fluidly, why my Open Heart means I have nothing to prove, and how embracing my natural trial-and-reflect process leads me to the most aligned path—without forcing the answers. If you've ever felt the tension between wanting to move fast and needing to wait for clarity, this episode will help you navigate that dynamic with more trust, ease, and self-honoring awareness. Tune in as I dive deep into what it truly means to trust your timing, initiate from alignment, and create your own version of enoughness—on your terms, at your pace, loving all your parts along the way. REMEMBER....The next Manifestor-only Incubator Calls are happening April 22 & 30. Come be seen, supported, and regulated in a space built for your energy. Tap here for more information! Connect with Amy on Instagram@health_wellness_mindset_amy Learn more about AmyAmy guides Manifestors in breaking free from conditioning and self-imposed limitations, helping them trust their unique energy, reclaim their power, and step fully into alignment with who they are meant to be. As a 3/5 Emotional Manifestor, her path has been one of deep transformation—marked by corporate burnout, personal upheaval, the raw realities of single parenthood, and the intense emotional waves that come with her design. Through trial and reflection, she has learned to navigate these challenges, turning them into profound wisdom and fuel for her purpose.

In this episode we take a deeper look at the Root Center which houses Gate 54, Maddy Walsh's Conscious Sun energy. This episode has an extension in the Patreon where I continue to go through each of the gates in the root, there is a short accompanying ebook and I provide a playlist of music created by other artists who also have Gate 54 in their Conscious Sun. The patreon is LOADED with goodies so be sure to head over and check it out!StoryLab is coming to Alchemy Healing Arts this April! For more info, join the mailing list HERE.You can get your free Human Design chart at my website.During this podcast I mentioned a few other episodes including:#4 with Jess Novak#13 with Alex Sovronsky#31 with Maddy Walsh

In this installment of our Biofield Anatomy series, we dive into the Root Center on the RIGHT side—the energy center that fuels forward movement, action, and clarity. When in balance, this center empowers you to move confidently toward your goals. When it's out of balance, you may experience relentless busyness, overthinking, and even physical discomfort such as right-sided hip or sciatic pain and insomnia. We'll explore how early conditioning, societal pressures, and internalized beliefs create these energetic blocks—and how a powerful tool, the 144 Hz tuning fork, can help release deep tension and restore equilibrium. In This Episode, You'll Discover: The role of the right root center in driving action and momentum. How imbalances can manifest as overthinking, constant busyness, and physical symptoms. The impact of early life experiences and societal expectations on your energy patterns. How the 144 Hz tuning fork serves as a potent tension-buster, helping to reset your energy. Practical steps to ground yourself, pause overthinking, schedule rest or play, and affirm your self-worth. Also mentioned on the show: Eileen McKusick of Biofield Tuning Connect with Me: Website: jillianfaldmo.com Instagram: @jillianfaldmo.coaching

In this installment of our Biofield Anatomy series, we dive into the Root Center on the left side—the foundation of your energy system, tied to security, grounding, and unmet needs. When this center is out of balance, you might feel frustrated, stuck in a cycle of wanting more yet never quite reaching it. We'll explore feminine and masculine energies (wet/cold vs. dry/hot) and how both can become imbalanced, regardless of gender. Learn why some people prioritize everyone else's needs above their own—and how this pattern can take a lifetime to resolve unless we address it at the energetic level. In This Episode, You'll Discover: Why the Root Center is so foundational and how it impacts your overall sense of stability. The significance of the Left Side in expressing feminine energy: receptivity, intuition, and nurturing. How unmet needs manifest as chronic frustration and feeling stuck in “survival mode.” Key feminine vs. masculine imbalances (wet/cold vs. dry/hot) and what they look like in real life. A simple grounding practice to release frustration and start taking small, aligned steps forward. Take Action: Practice the Grounding Exercise: Visualize roots anchoring you to the earth, identify your unmet need, and choose one small step that aligns with fulfilling it. Join Grow a Thriving Practice: Doors are open for January! Experience monthly group Biofield Tuning sessions and get the coaching, support, and strategy you need to break free from frustration. Head to jillianfaldmo.com/doorsareopen to sign up. Next Steps:Next week, we'll explore the Right Root Center, focusing on busyness, overthinking, and the constant go-mode that leaves so many of us drained. Don't miss it! Connect with Me: Website: jillianfaldmo.com Instagram: @jillianfaldmo Remember, you are supported—every step you take (no matter how small) creates momentum toward what you truly want. Keep thriving!

In this episode of [Podcast Name], we explore the profound impact of the undefined Root Center in Human Design—a key aspect that shapes how both children and mothers experience stress and pressure. Teachers and parents will gain valuable insights into how children with an undefined Root Center navigate school deadlines, expectations, and external pressure, often feeling overwhelmed by stress.We also discuss how mothers with an undefined Root Center absorb the pressure around them, leading to burnout and emotional exhaustion. By understanding this concept, teachers and parents can create supportive environments to help children thrive without succumbing to stress, while also learning how to manage their own energy to prevent burnout.In this episode, you'll learn:What the undefined Root Center is and how it affects children's behavior and school performance.Practical tips for teachers to support students with an undefined Root Center in the classroom.Strategies for parents to protect their energy and avoid burnout while raising children with an undefined Root Center.How to create stress-free environments for both kids and moms, allowing them to thrive.Whether you're a teacher, parent, or both, this episode provides essential tools to better understand and support children with an undefined Root Center, promoting emotional well-being and healthier relationships.Listen now to learn how to reduce stress, avoid burnout, and create a balanced, nurturing environment for children and mothers alike!Our Sponsors:* Check out Native Path: https://getnativepath.com/hd2024Support this podcast at — https://redcircle.com/human-design-your-personal-blueprint-for-life/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Feeling the pressure of time slipping away? And everything seems to move so slowly in the long run but way too quick in the short?   I am going to be exploring the root energy center which governs stress, drive, time, ambition and our relationship to those very things.   If you struggle to stay present or feel like your time has "passed" -- this one is for you! As someone with an undefined root center, I have learnt the hard way of always needing to be "busy" and producing.    I speak on the differences between undefined vs defined root center and the importance of aligning with your intuitive timing and establishing boundaries to maintain a balanced life.   Hope this gives you a helpful reframe of time and your experience in your day to day life xxWant to dive deeper, explore more here:* PATH TO PURPOSE: A roadmap to uncovering and stepping into your purpose, mission and life's work. ** BECOME A HUMAN DESIGN READER AND CREATE YOUR DREAM CAREER & BUSINESS with the Advanced Human Design Certification*** Join us in Byron for the transformative Rest Assured Retreats in February 2025. Explore more here. Instagram Get your free Human Design Chart

In this episode, we dive deep into the connection between burnout and the undefined Root Center in Human Design. If you've ever felt overwhelmed by external pressure or constantly rushing to get things done, this episode is for you. We'll explore why people with an undefined Root Center are more susceptible to burnout and offer practical mindset shifts and strategies to manage stress effectively. Learn how to set healthy boundaries, embrace mindfulness, and prevent burnout while living in alignment with your unique design. Tune in for insights that will transform the way you approach productivity and rest!Our Sponsors:* Check out IXL and use my code TODAY for a great deal: www.ixl.comSupport this podcast at — https://redcircle.com/human-design-your-personal-blueprint-for-life/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us a textJoin me for The Best Effing Retreat this November! Want to know more about the retreat? Click here to book a time to chat with me.Feel that pressure in the air? I'm not talking about humidity, I'm talking about the inevitable stress that comes with the end of summer and back-to-school/back-to-work Virgo season. So this week, I'm breaking down the two pressure centers in our Human Design chart: the Head and the Root Centers.With the Head as the source of mental pressure and inspiration, and the Root as the source of physical stress and energy, it's no wonder we're feeling it from all sides!No matter if you have these centers defined, undefined, or completely open, I'm unpacking what they mean for your chart and how you can practice.We'll get into:why the Head Center can put you in an overthinking spiral, and how I use visualizations to get out of this space of mental confusion and self-doubthow to find clarity in your Head center and practice what feels like "good" thinking instead of pushing yourself past your limitswhy the pressure of the Root Center can lead to burnout and how defined Roots can manage their natural green-light-go energywhy undefined or open Roots can often feel like they're not being productive or doing enough, and how to relieve that pressure without trying to keep up with everyone elsePlus, I'm sharing what it feels like for me to have a defined Root and open Head, and how I deal with the competing pressures in my life. Pour a cup of your most relaxing beverage and hit play!Don't forget your Subflow discount:Use the discount code AK50SEP on subflow.com to get 50% off for 12 months. The code expires on September 30, so don't wait!Ready to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Interested in the new cohort of Revive Your Sacral, kicking off this September? >>>Book a free call with Adri here >>>Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

Liv is back and joined by an amazing guest - Christy,  a 5/1 mani gen leo who leads the brand Aligned Ascension. Christy is a business strategy, human design, and energetics coach. She helps women step into more wealth, more awakening, and businesses they love.We dive into: 

On this Sunday's Edition of News You Can Use on WTICNewsTalk 1080 at 5:30a and 9:00a, host Ann Baldwin isjoined by President and CEO of the Root Center forAdvanced Recovery, Steven Zuckerman, as well as theChief of Staff, Margaux Farrell.The Root Center for Advanced Recovery is a non-profit,behavioral healthcare organization that provides mentalhealth and substance use treatment, prevention,community health services and research to around 5,500patients a day at their 10 locations throughoutConnecticut. Since 1871, the Root Center's rich history of helpingothers continue to grow, develop, and advance throughtheir recovery journey has only grown stronger.Be sure to tune in to hear some of the amazing successstories accomplished as well as what services areoffered at the Root Center for Advanced Recovery. Ifyou or someone you know is in need of the RootCenter's services, visit rootcenter.org or call(800)-862-2181.

After amazing feedback from our Profile Lines series, we are back with another series. This time we're going to be going through each of the centers in Human Design. In this first installment, we dive deep into the root center - a powerful energy center that shapes our relationship with stress, pressure and adrenaline. Nicole breaks down the key themes and challenges associated with both defined and undefined root centers. Discover how your root center shows up in your own life and how to work with this energy in a healthy, aligned way. If you have a defined root, you'll learn strategies to master stress and become a grounding force. And if your root center is undefined, Nicole shares wisdom on how to navigate the inconsistent pressure you absorb from others without losing yourself in the process. Through relatable examples and practical insights, this episode will help you understand your unique root center and how it impacts all areas of life when you're both in and out of alignment. Studying this crucial center is a gateway to becoming truly "unshakeable" - grounded in your authentic self no matter what stress comes your way. Tune in to start mastering your root center and transforming your relationship with stress today!   Unlock the secrets to business success tailored to your unique energetic blueprint! Download your free copy of 'Business by Design: Harnessing Human Design for Entrepreneurial Success' now and start transforming your business practices today. Learn more about your Human Design and get your full chart for free. Click here to get your free chart. Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more!  If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:  Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen!   Rate and review the podcast on Apple Podcasts.    Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!  Interested in learning more about working with me?Click here to learn more about how we can work together. 

For this episode, we step a bit outside of our usual topics and pay homage to the upcoming Olympic Summer Games. Join us as we talk with Margaux Farrell, Chief of Staff of the Root Center for Advanced Recovery and Olympic Bronze Medalist, and Dr. Shane Murphy, Professor of Psychology at Western Connecticut State University and former sport psychologist for Team USA.

On this Sunday's Edition of News You Can Use on WTICNewsTalk 1080 at 5:30a and 9:00a, host Ann Baldwin isjoined by President and CEO of the Root Center forAdvanced Recovery, Steven Zuckerman, as well as theChief of Staff, Margaux Farrell.The Root Center for Advanced Recovery is a non-profit,behavioral healthcare organization that provides mentalhealth and substance use treatment, prevention,community health services and research to around 5,500patients a day at their 10 locations throughoutConnecticut. Since 1871, the Root Center's rich history of helpingothers continue to grow, develop, and advance throughtheir recovery journey has only grown stronger.Be sure to tune in to hear some of the amazing successstories accomplished as well as what services areoffered at the Root Center for Advanced Recovery. Ifyou or someone you know is in need of the RootCenter's services, visit rootcenter.org or call(800)-862-2181.

In this episode I am discussing the difference between a defined and undefined root center in human design.  The root center is how you handle pressure. This is much like how a trees roots and their strength determines their ability to weather a storm.  I will be going over the defined and undefined conditioning of the root center and what this can mean for you. The Thought Leader's Guide to Highly Transformative Content :  https://adept-pioneer-2682.ck.page/debbf9bd00--Connect with Danielle and learn how to work with her!on IG @danielle_onthedailyPodcast: @onthedailypodPlease subscribe, rate, and review our podcast.  As always, thank you for supporting us!On The Daily Podcast

Your body has a message for you!Every pain, disease, illness is your body's way of communicating a message, urging you to reach a new stage in your life, your next level of consciousness and wellness When you are in pain, your body is telling you that you are not using your power, living in other rules and lives, not in tune with your Design. Your body is gonna force you to listen to your fears, change an old pattern that doesn't serve you. Ex : Generator acting like Manifestor Generator - burning outEx : Extreme anxiety from working in a job that you hate while dreaming to another life Each Center in your Design represents Chakras.  Each one carries its own energy. Understanding the meaning of each of your energy Centers is giving you insights into your needs. Each one is here to serve your body, mind and soul Each Center is linked to your organs. Here are a few examples :. Sacral center, life and work force energy, is connected to the ovaries and testes. Ego Center, your will power, self esteem, is connected with your heart, your stomach, your gallbladder. Solar Plexus, emotional center, is connected with your kidney, bladder, pancreas. Spleen Center , survival and intuitive center, carries your lymphatic system While mapping your energy Centers, Gates and Channels, to your Unique Design and their energetic meaning and therefore your organs, you can heal your body, your mind and your soul. Client transformation : my Client came to me with adrenal fatigue.Adrenal glands are located in the Root Center, pressure & stress Centre affecting your immune system. The Root center is linked to the 1st chakra, it links to family, beliefs patterns. My client still has unfinished business with family members and some of them still have authority over her. We brought her power back by looking how to release that pressure according to her Gates in her Root Center. Controversial opinion : If you can create your disease you can decreate it too. I am not a doctor, I am here to bring awareness and practical knowledge you can implement easily in your life, by looking inside yourself, by looking at the root cause. If that resonates, please reach out, I would love to connect and explore your Design with you.Enjoy the episode. Lots of love. Sarah

Creativity, a cornerstone of entrepreneurship, often dances in tandem with pressure. Host Caroline explores this complex relationship, delving into its nuances and the impact on business success.Unveiling the LinkIn this insightful episode, Caroline unravels the intricate correlation between creativity and pressure. Drawing from personal experiences and client conversations, she navigates the challenges many face in accessing creativity under pressure.Divergent Paths: Creativity's Response to PressureCaroline reflects on how individuals react to pressure differently. While some thrive on the last-minute rush, others find their creative flow disrupted. The discussion extends to the Root Center's role in handling stress and pressure, shedding light on its impact on creativity.The Untold Stories of Pressure-Driven CreativityThe podcast dives into societal narratives around working well under pressure, challenging listeners to question if these stories align with their true nature. For those with an undefined Root Center, Caroline suggests exploring alternative ways to manage pressure and nurture creativity.Rediscovering Your Creative RhythmListeners are prompted to reflect on their unique creative rhythm and the relationship they wish to cultivate with pressure. Caroline encourages a reevaluation of existing practices, urging entrepreneurs to align their creative processes with their individual needs.Crafting a Positive AllianceIn conclusion, Caroline leaves her audience with a compelling question: How can you redesign your relationship with creativity and pressure? The episode sparks introspection, inviting entrepreneurs to reshape their approach for a more harmonious and inspired business journey.Unlock the secrets of the intricate dance between creativity and pressure as Caroline guides you through a journey of self-discovery and optimal business alignment.[ You can get the full episode on your fave podcast app now viaApple Podcasts- https://podcasts.apple.com/au/podcast/life-and-business-by-human-design-with-caroline-lynda/id1479190095 Spotify- https://open.spotify.com/show/1JCVn2E1eZr0RQaooM1bj4?si=sJq22xoySxeQ4yTNbwiUbQ&dl_branch=1 ] website onlyConnect with me here…Get your Business By Human Design Starter Kit for free athttps://www.carolinelynda.com/starter-kit Website- https://www.carolinelynda.com Instagram- https://www.instagram.com/caroline_lynda_coach  If you enjoyed this episode be sure to hit Subscribe or Follow wherever you enjoy it and join me next week for another episode. I would also love if you could leave a rating, review or comment to help me get this show out to more people.

Ever felt like there just aren't enough hours in the day? Always racing against the clock, stressed out by the relentless march of time? Well, you're not alone! Let's chat about the misconception of time and how it messes with our minds, nervous systems and lives. Join me as we break down the way society makes us obsess over time, stress that we never have enough of it and how we can shift from feeling anxious to finding some inner peace. The way you see and associate with time will change in this podcast - I reframe to help you see that it's never too late to make change, start something new, create your dreams, and pick up some new skills. This episode is  a gentle nudge for anyone who's worried about time flying by, reminding us that it is happening right now.I dive into how this pressure can show up for those with an undefined root and leave us feeling on constant fight or flight, and cortisol. Also, how gate 28 creates such a deep fear and pressure of time running out. Living in the future, creating worries that don't exist and constantly trying to beat time is what is leaving us fatigued, disappointed and overwhelmed. I'll share some tips on how being mindful, embracing new beginnings, slowing down to speed up and soaking up life's present moments can  change how you see time, your progression and life's journey.  Tune in, EXHALE, and let's take control of the steering wheel of time together.Hope this brings you some peace.Much love!Hillary xxJoin me for our upcoming Rest Assured Retreat at SOMA Byron Bay June 28 - July 1. Want to dive deeper, explore more here: Instagram Get your free Human Design Chart 1:1 Human Design Intuitive Sessions Advanced Human Design Training Rest Assured Retreats

Welcome back to another episode of The Provoking Prosperity Podcast! In today's episode we dive into the fascinating world of human design and explore the root center. Join us as we uncover the secrets behind this center and how it influences our energy levels and interactions with others. We'll discuss the challenges faced by those with an open root and the defined Root including the pressure to constantly complete tasks and the risk of burnout to the understanding of how relationships and how the differences effect one another.  Prepare to take notes as we explore the gates in human design and their role in promoting sustainability in various aspects, such as energy, business, family, and corporate settings. From initiating eco-friendly ventures to inspiring vitality and joy in sustainable practices, we'll cover it all. Join us on this transformative journey as we delve into the authentic voice, shed external pressures, and connect with our true selves.  Show Notes: 00:01:41 Consistent, stable energy; handling pressure and stress. 00:03:49 Explaination of gates,  00:15:25 Sustainable practices 00:21:14 The pressure 00:24:20  Uniqueness in the root Reflection Questions For Personal Awareness: 1. How does having an open root center influence our energy levels and ability to handle pressure? 2. Do you resonate with the experience of feeling restless or hurried as a result of having an open root center? How does it impact your daily life? 3. In what ways have you noticed yourself taking on more than you can handle in an effort to meet expectations? How has this impacted your well-being and productivity? 4. Miranda emphasizes the importance of being present and focusing on the current moment. How do you practice being present in your own life? What benefits have you experienced from this mindset? 5. How do you manage your energy and time effectively to make conscious choices that align with sustainability? 6. Miranda discourages the idea of only practicing sustainability once a certain level of success is reached. Do you agree with this mindset? Why or why not? 7. How do you feel about Miranda's discussion on understanding the gates in human design and their relevance to sustainability in various aspects of life? 8. Gate 53 is about initiating sustainability projects and ventures. Can you think of any examples of such initiatives in your own community or globally? 9. Gate 58 advocates for friendly activities, joy, and fun in promoting sustainable practices. How can we incorporate more of these elements into our daily lives and businesses? 10. How can understanding and embracing pressure in a sustainable way lead to personal growth and fulfillment? Would love to hear anything that comes up fro you during the process of self-reflection, and always remember if you want to connect one-on-one schedule your Introductory session with the coupon code PROVOKING here https://www.miranda-mitchell.com/human-design-reading Life Is Beautiful. Miranda    Want to connect with Miranda? FREE Resources) Free Human Design Chart & Video Link: https://www.miranda-mitchell.com/free-human-design-chart-video The 64 Prosperity Codes: How you feel most prosperous within each gate activation https://www.miranda-mitchell.com/prosperity-codes Free 15-minute Clarity Call - https://calendly.com/miranda-mitchell/clarity-call   Discount ed OFFER! Coupon for Introductory Session : Use: PROVOKING   Website -> www.miranda-mitchell.com,  Email-> miranda@miranda-mitchell.com Instagram -> www.instagram.com/mirandajmitchell    

In this episode, Amy Elizabeth delves into the concept of the undefined root center, an area related to drive, ambition, stress, and adrenaline in the human design chart. She explains that when the root center is undefined, individuals may experience difficulties with consistency and managing stress, leading to burnout and anxiety. They might be inclined to overwork, rush tasks, or avoid responsibilities. Amy emphasizes the importance of understanding how this center manifests in our life and recommends techniques to work with it more effectively, such as setting structures and leaning into one's authority for decision-making. Throughout the episode, Amy also promotes her latest launches, such as: The Trigger Membership, Allure in it's 4th Edition and PPP (Projector Power paradigm) the era of Success, encouraging her audience to join and benefit from her unique approach to human design and personal development. She showcases her own journey through "The Eras Masterclass," demonstrating the staying power and authenticity she brings to her teachings. The Eras Masterclass - Join Now! The Trigger Membership Allure - Genetics of Manifestation PPP: Projector Power Paradigm - The Era of Success REGISTER HERE

In this episode of the Life and Business by Human Design Show, we explore the significance of the root center and its impact on business. Whether defined or undefined, the root center plays a crucial role in driving motivation, innovation, and forward movement. Join us as we delve into the themes of the root center and how it influences your business journey.You can get the full episode on your fave podcast app now viaApple Podcasts- https://podcasts.apple.com/au/podcast/life-and-business-by-human-design-with-caroline-lynda/id1479190095 Spotify- https://open.spotify.com/show/1JCVn2E1eZr0RQaooM1bj4?si=sJq22xoySxeQ4yTNbwiUbQ&dl_branch=1 Grab your copy of my free 5 Ways to Use Human Design to Grow and Scale Your Business Today guide by clicking here!Find the show at https://www.lifeandbusinessbyhumandesign.comMy Business Website- https://www.carolinelynda.com Instagram- https://www.instagram.com/caroline_lynda_coach  If you enjoyed this episode be sure to hit Subscribe or Follow where ever you enjoy it and join me next week for another episode. I would also love if you could leave a rating, review or comment to help me get this show out to more people.

In this episode, we delve into the often overlooked and misunderstood center of the human design system: the root center. Join Nicole as she unravels the significance of this center, its impact on individuals, and how it influences our lives. Whether defined or undefined, the root center holds immense power that affects our ability to handle stress and pressure. Discover the secrets behind this unsung hero of human design and unlock its potential for personal growth and transformation. Nicole covers: The root center's role in survival, evolution, and fueling the emotional process The differences between having a defined or undefined root center Navigating the challenges and opportunities of living with an open root center Identifying the conditioning and deconditioning process for the root center Examining the nuanced interplay between the root center and other centers in the human design chart Unleashing the creative potential and power of the root center Insights into the role of the root center in various energy types (generators, projectors, etc.) Don't miss this in-depth exploration of the root center and how understanding its dynamics can help you harness its energy in alignment with your true self. Tune in to gain valuable insights and practical strategies for living an empowered and authentic life based on your human design.   Find out more about the brand new membership community for Human Design enthusiasts. A space I've carefully curated to give you EVERYTHING you need to accelerate your understanding of Human Design and take daily action to become the most authentic, unshakeable you. Find out more and sign up now at nicolelaino.me/lab. We'd love to have you join our new Facebook Group, Human Design for Entrepreneurs, so be sure to visit nicolelaino.me/podcastlinks to sign up and grab the free productivity and deconditioning guide while you are there!   Don't forget to enter our monthly contest where you can win your own mini reading/coaching session on the show! Leave a review for the show, take a screenshot of the review, share it on Instagram and tag @nicolelainoofficial and you're in the drawing. 

Do you feel like you have to get everything done on your to-do list? or Labeled lazy when you don't do everything right away? The Human Design root center is the adrenaline, the stress. This center governs the adrenaline. This center influences one to be obsessively motivated to get things done or cyclically motivated to get things done. Learn more in this episode ....Here are some key moments:Open Root CenterDefined Root CenterToxic Interactions Affirmations for each “I breathe and relax knowing that there is an abundance of time to get things done. "Join The Empath Healing Community for FREE & Receive Sparkle Reminder inspiration every Saturday & strategies to heal from Narc Abuse and get your FREE Human Design chart Summary & FREE 20 minute Support Call.Empath & Narcissist Healing Book &on AudibleHuman Design GATES Tier on PatreonSCHEDULE YOUR free 20-30 minute 1:1 coaching callMusic YouTube Library: Wondering by Purrple Cat | https://purrplecat.com/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/Outro: Believe by NeffexMentioned in this episode:Empath Healing Community

Do you feel like you have to get everything done on your to-do list? or Labeled lazy when you don't do everything right away? The Human Design root center is the adrenaline, the stress. This center governs the adrenaline. This center influences one to be obsessively motivated to get things done or cyclically motivated to get things done. Learn more in this episode ....Here are some key moments:Open Root CenterDefined Root CenterToxic Interactions Affirmations for each “I breathe and relax knowing that there is an abundance of time to get things done. "Join The Empath Healing Community for FREE & Receive Sparkle Reminder inspiration every Saturday & strategies to heal from Narc Abuse and get your FREE Human Design chart Summary & FREE 20 minute Support Call.Empath & Narcissist Healing Book &on AudibleHuman Design GATES Tier on PatreonSCHEDULE YOUR free 20-30 minute 1:1 coaching callMusic YouTube Library: Wondering by Purrple Cat | https://purrplecat.com/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/Outro: Believe by NeffexMentioned in this episode:OfferingsEmpath Healing Community

Is your root rotten

This video I am diving deep into the Undefined Root Center speaking from experience. This is a pressure center and when conditioned you can feel like you have to do more. Searching for more ways to activate the adrenaline from this place. It's common to burn out when you are conditioned from not knowing when enough is enough.

How do you manage stress? A healthy dose of it helps us Get Stuff Done. Too much and we can experience overwhelm, anxiety, depression, feelings of time running out and a seemingly never-ending to-do list. Learn why you may actually be absorbing other people's stress and amplifying their signal, or broadcasting your stress unintentionally, causing other people in your life to feel it just as much, if not worse. Today we're looking at stress and pressure through the lens of Human Design, exploring the Root Center in depth. Find out how this Energy Center works, what it means to have one that's Defined, Undefined or Open, and how these variations show up for each of us in life differently. Head into the holidays with another tool in your toolbelt to head off any potential family friction, knowing which pressure is yours to keep and which you can let go of. Learn more at janeenellsworth.com. Follow IG @janeenjustlikeitsounds. DM anytime! To book your In-Depth Human Design Reading and receive your custom-made Human Design Owner's Manual before prices go up in 2023, order now by contacting ellsworthjaneen@gmail.com. --- Send in a voice message: https://anchor.fm/womenfriends/message Support this podcast: https://anchor.fm/womenfriends/support

Welcome back to the Wild River Podcast! With this episode, Sam is beginning a new series called Human Design In Real Life aka “HD IRL”. HD IRL is a series where Sam shares her candid and free-flowing thoughts about how various aspects of human design feel in real life. In todays episode, Sam talk about the open root. What it feels like, what Sam loves about it, and core challenges, especially related to timelines, feeling pressure, and relaxation. In this series, Sam will share from my personal experience and what I have observed from others with the same qualities through readings and through conversations in Human Design Training. Her hope is that this series will become a useful resource to explore human design in all the ways it can appear - to translate abstract knowledge to embodied knowing. *** Want to dive into human design with Sam and her bestie Nadia Last? Check out Human Design Training. We will be kicking off with our third cohort in March 2023. Website: www.wildriver.live Follow me on Instagram: @wildriver

In last week's episode we talked about how we often wrestle with time and timing, usually feeling like we are running out of time, don't have enough, etc.This week we, (yes, we, Hali is back!) look at how the gates of the Root center show us how we can "hack" Divine timing in a way.  We can't actually control time, but we can prepare ourselves for when the right time comes.Intrigued? Let's dig in! You can now grab a copy of your Human Design chart on my website!Get yours HEREReady to dig into your Human Design with Dana?Book a chart reading now!Check out my free 2 part video training How To Get Started With Human DesignHave a question you want answered on the podcast?Submit your question hereFind Dana on IG @dana_humandesignhiveFind Dana on Tiktok @dana_humandesignhiveemail: Dana@humandesignhive.comThanks for listening, we appreciate you!

In this episode you'll learn whether you have a defined or undefined root center. The root is all about pressure. For some people, it is energetically correct for them to experience and respond to pressure... for others, it is not. Find out which one you are and how to maximize this quality in your life.Watch the FREE video on Why Human Design Can Ruin Your LifeDownload the FREE Manifest by Your Design Guide hereFollow Madeline in Instagram @healthy_madelineBook a reading with Madeline hereVisit Madeline's website here

In this episode, Betsy and Laura share their personal experience with using their Human Designs to establish strong and loving boundaries in their work and business.  Tune in for an in-depth discussion of the Crown and Root energy centers, the role these centers play in people-pleasing behaviors, hitting deadlines, making decisions, and your over all physical and mental well-being.    [7:00] The Root Center in Human Design [10:00] Tips and Tricks for dealing with pressured stress energy. [18:00] Weight gain, health issues and misalignment of the Root center. [21:30] The Head (Crown) Center in Human Design. [26:00] Communication, decision making, and migraines.   PODCAST RESOURCES: New to human design? You can calculate your Profile numbers HERE.   Own Your Aura: FREE training ~ How to Build Your Business using Human Design  Click HERE HUMAN DESIGN READINGS:  Level 1: Star Strategy Session, a 75 minute private Human Design reading with Laura BOOK HERE. Level 2: Soul Attunement, a 90 minute private reading with Betsy BOOK HERE. Level 3: Private Coaching, private coaching packages with Betsy Milne including Voxer support. APPLY HERE.

The Root Center is Big Energy. it's all about doing enough to survive. If you're ready to work with me 1:1, check out my calendar. If you're looking for studying resources, check out my shop. Connect with Rebeka on Instagram and on TikTok Connect with other Mental Projectors in The Environment on IG to keep up with our upcoming program dedicated to supporting Mental Projectors --- Send in a voice message: https://anchor.fm/rebeka-davila/message

Resources Mentioned In This Episode:Time Bending CourseAdrenal fatigue healing tool - King CoffeeOther You Do Woo Links:Connect with me on Instagram Here.Click here for the Intro to Human Design FreebieBook a 60 Minute Zoom+Voxer Hybrid HD Session With Me (these book 30+ days out…so feel free to utilize PayPal's Pay in 4 Option to create a payment plan for yourself)Apply for The New Paradigm Mastermind here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  We continue the exploration of the centers today as we dig into the Root center.The root is the adrenalized energy that gives us the pulse of energy we need to move, grow and keep evolving. Grab your chart and see where your root may be guiding you!Ready to dig into your Human Design with Dana?Book a chart reading now!Get a free copy of your Bodygraph on Genetic Matrix HERE:Check out my free 2 part video training How To Get Started With Human DesignHave a question you want answered on the podcast?Submit your question hereFind Dana on IG @dana_humandesignhiveFind Dana on Tiktok @dana_humandesignhiveemail: Dana@humandesignhive.comThanks for listening, we appreciate you!

In this episode, we dig into the energy of Gate 53, which is all about new beginnings. This discussion was inspired by The Daily Impact, a service provided to share the impact of the Sun and Earth as they move through the gates and lines on a daily basis. At the time this episode was created, the entire world had the energy of Gate 53 available to them. This powerful energy comes from the Root Center, which is a pressure center. We discuss how you might be feeling the pressure to start something new during this time and how we might use this as fuel to start new things for the second half of 2022. No matter when you're listening to this episode, if you're feeling called to start something new, we give some great tips to help you align using your unique design. We hope this one inspires you! To check out The Daily Impact, go to: https://human.design/daily-impact Follow us on Instagram: Love Human Be Spirit Podcast @lovehumanbespirit Monique Sampedro @moniquesampedro22 Amy Douglas @health_wellness_mindset_amy Photo credit to Kirsten Moore @kirstenmoorecreative --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lovehumanbespirit/message Support this podcast: https://anchor.fm/lovehumanbespirit/support

On this weeks episode of the podcast I deep dive the Root center in Human Design. The Root center is the center that is associated with pressure and stress. Whether you have your Root defined or Undefined this Episode is a must listen!Book a 1:1 Human Design ReadingDiscover your Human Design Energy Type WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

n today's episode, Amanda is answering Human Design Questions about the Root Center!! The Root Center is all about productivity and ambition. It's one of two pressure centers in the human design chart and faces heavy conditioning in modern society! Are you defined or undefined?   If you like what you heard don't forget to tag us on IG @fierceasfucktribe and Amanda's personal account @the.amandaking   Check out our new Facebook group & come join the community: https://www.facebook.com/groups/amandaking   Work with Amanda   Kings Court Mastermind: Cart Open NOW~ Entrepreneurs looking to run an aligned business the way they were designed to run it : https://www.fierceasfucktribe.com/kings-court-sales-page   Human Design Certification Cohort 2: Human Design & Biz Begins April Become the leading Human Design expert in your area of Expertise: https://www.fierceasfucktribe.com/bbbd-hd-certification-sales-page

I hope you loved this episode!! I have a quick favor to ask of you: If you found this episode valuable, will you snap a screen shot of it, share & tag me on Instagram?? It makes my heart happy when I get to re-post your stories :) instagram.com/youdowooLeanne Kallal is a free-spirited, adventure-loving, empathic, creative, and innovative (old) soul. She's the Founder of TheGlowJo, the Host of The GlowJo Podcast, a coach, and a business consultant specializing in the creation of online courses and content. The GlowJo was born out of the desire to provide a fresh perspective on what it means to live your best life. It's a place to discover new ideas and tools to help you find alignment, joy, and fulfillment in everything you do! You can join her newsletter, The Weekly Glow, at www.theglowjo.com. Sign up for her workshop here: https://theglowjo.com/feb-workshop-2022Click here for the Intro to Human Design FreebieClick here to enroll in the “Sort Your Shit” Spring Cleaning ChallengeBook a 60 minute chart reading with Allison. This comes with a recording of your reading as well as 7 day Voxer access after your reading for 1on1 coaching. Get 15% Off with Blu Blox. Coupon Code is: YouDoWoohttps://www.blublox.com/?rfsn=6396827.40d523See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aveen talks with one of her teachers, owner and founder of Root Center for Yoga and Spiritual Studies in Colorado Springs, Jessica Patterson. Our conversation touches upon connection, grief, listening to the call of one's inner guidance or soul and how to remember our wholeness. The link to learn more about the upcoming "Whole Hearted Weight Loss Circle" which launches January 3rd is here: https://aveenbanich.com/journey/

  In this episode we cover the head and root center which are the places in our bodygraph that create mental and physical stress, anxiety and pressure.     Key Takeaways:  Celebrating Samhein, ancestral healing and divine feminine intuition  How this period of time has brought a lot of stress and anxiety for the collective  Human Design's take on stress  Navigating an undefined Head Center in the highest and lowest expressions  Navigating a defined Root Center in the highest and lowest expressions  Navigating an undefined Root Center in the highest and lowest expressions  How you can utilize both energies in a healthy in your chart  How to embrace discomfort instead of avoiding what you feel     Links:  Video Reading Masterclasses  Channel Videos  Affirmation Cards  www.daylunalife.com  Instagram  Book a Reading Here!  Order a Personalized Human Design Box Here!  Parenting Cheat Sheet  PHS Virtual Retreat Day 

Today's episode is starting our mini-series on exploring the open/undefined centers in your Human Design chart. This first episode we explore the Head, Root, and Solar Plexus. First and foremost, we advise you to learn and understand your Type and Authority and then begin to focus on one open center at a time. Head: When your Head Center is open/undefined (white on your chart), you may feel the pressure to answer other people's questions or problems. You may feel the need to "fix" everyone and that you have the answers for them. When your Head Center is defined, you have a fixed and reliable way of experiencing the mental pressure, which is detailed in the gates and lines you have defined there. Solar Plexus: when your Solar Plexus Center is open/undefined, you are able to empathize with others easily and feel into other people's emotions. You may tend to put your feelings aside so you don't rock the boat, "Switzerland" energy, staying neutral. You may like to avoid confrontation because you're worried about other people's feelings. However, this can bite you when you don't speak up with your personal Truth and what is correct for you. Those with a defined Emotional/Solar Plexus experience their emotions as waves. Root: When your Root Center is open/undefined, you will feel the pressure to be in a hurry to get everything done. Those with defined centers typically have a checklist of tasks to do and don't feel pressure getting stuff done. Someone with an open center will feel the pressure to move faster and to completion. You may feel pressure to hurry up and be done instead of realizing you‘re being triggered and instead, you could relax and do it at your own pace. Grab your free charts and join in on the conversation! Jovian Archive Gene Keys ................................................................. Here's a quick intro on your co-hosts! Stefanie's superpowers are love and acceptance. She has a deep desire to inspire others to see themselves through love and to accept their unique gifts. Stefanie hangs out mostly on IG and check out her page at Stefanie Joseph. Celeste is a soul alignment guide and her greatest gift and true reason she is here, is to help raise the vibration and open people's hearts to a different kind of thinking and being. Celeste can be found on FB or IG at Motheringhealing. Together, Stefanie and Celeste both desire to empower YOU to step into and accept your true authentic self and to find your authentic purpose. Join us in our free Facebook community where we go live every Wednesday morning from 9-10am sharing more insights on Human Design & Gene Keys and answer any questions that you have. --- Support this podcast: https://podcasters.spotify.com/pod/show/authenticandaligned/support

Exclusive Content and Insights on My Instagram Account: @thisismariyaofficialIn this episode, I will talk about the concept of the dominating chakra. One of your chakras would be dominating at a certain point in time. You will learn how it works, why energy is constantly flowing between chakras. I will talk about in-between states and what they mean. During the episode, you will go on a journey with me to discover what it means to raise from the root to the crown chakra.15:00 How to identify your dominating chakra23:00 Root Center. How does it feel like to be in the Root Chakra33:00 Sacral Center. How does it feel like to vibrate at the Sacral Chakra47:00 Solar Plexus Center58:00 Heart Center1:10:04 Throat Center01:16:33 Third Eye Center01:22:01 Crown Center01:31:14 Chakras alignment practicePlease enjoy!***Instagram: @thisismariyaofficialWebsite: thisismariya.comYoutube: @thisismariyaofficial***If you enjoyed the podcast, would you please consider living a short review on Apple Podcasts? It will help us to spread the word and bring more light to this world.You can also help us with upcoming episodes. Leave a review and ask a question; this question can become a topic for our next episode. We encourage you to think about a question that can be important for as big audience as possible.

In this episode I interviewed Jessica Patterson. Jessica is a friend, fellow yoga teacher and the owner/director of Root Center for Yoga and Sacred Studies in CO Springs. She describes herself as a writer, teacher, and puller of threads.  In this podcast, we  pulled a few threads together. Specifically we spoke about the volume of loss we have experienced as a global society over the past 20 months and the quiet tolls these losses are taking on people.  We also spoke about some specific losses she has experienced, and what has helped her navigate those times. Finally, we talked a bit about hope and where we go from here.Support the show (https://innerpeaceyogatherapy.com)

In this episode, we are getting down to the root of fatigue. If you're knocking on burn-outs door, check in with this episode... and your Root Center. The Root Center pulls double-duty, as both a pressure center and a motor center. In a sense, this center is both the gasoline and the engine. We all experience pressure and stress on a regular basis, and in this episode, you will get a deeper understanding of how you BEST receive, handle, and work with that pressure and stress that you are experiencing. The Root Center is the center for adrenaline energy, stress, and getting things done. I'll explain the different kinds of stress you may experience as well as give you ideas on how YOU were designed to navigate it as well as some of the dangers that come with working against and not with this energy. https://view.flodesk.com/pages/615e1a63f88d548e68f5c786 (Download your FREE Root Center Affirmations) https://view.flodesk.com/pages/607f27acb94c38ac8efae6d9 (Get your FREE HD chart) https://www.facebook.com/groups/373571423937462 (Join our Facebook Group)

Episode #21- Root Center This week the Marys discuss the human design center that is the actual drive to survive, pressure center, adrenaline and stress related, the ROOT center. 60% of the population is defined, these defined centers know when enough is enough and that resting and recharging is needed in order to live in alignment. The other 40% of the population needs to work out what is driving them. Is it stress or adrenaline that is the pressure moving the life force forward through their root center? Listen up as the Marys discuss this and how all of it affects their work and home lives, relationships and parenting. https://www.exactlyrightmedia.com/i-saw-what-you-did https://en.wikipedia.org/wiki/Joe_Versus_the_Volcano https://en.wikipedia.org/wiki/Dante%27s_Peak https://open.spotify.com/show/0m29HsLyVuj7w3uUNlLOUJ https://www.audible.com/pd/Mike-Check-with-Cameron-James-Alexei-Toliopoulos-Podcast/B08K55D856 https://podcasts.apple.com/us/podcast/total-reboot-with-cameron-james-alexei-toliopoulos/id999728026

In this episode we had a wonderful conversation with the lovely Marisa Youngblood,  an embodiment coach and a trauma informed yoga facilitator. Marisa holds a 225 hr training through Holy Yoga and is currently finishing up her 500 hour instructor training through Root: Center for Yoga and Sacred Studies. Marisa also holds additional certifications in trauma informed yoga, trauma informed yoga for children, and yin yoga. Marisa has been a trauma informed yoga facilitator for 6 years and teaches private classes and group workshops locally in Colorado Springs. You can learn more about Marisa and all she has to offer at her website: www.marisayoungbloodyoga.comThanks for tuning in! If you have questions or comments you would like to share please visit us at www.diytherapypodcast.com.

In this episode, we're diving into the gates and channels of the Root Center. We'll talk about each gate and channel in-depth and how Root Center pressure likely shows up in your life. Remember, this center is both a motor center and a pressure center, meaning if you have it defined, you'll likely feel this pressure fairly regularly.  If you have the Root Center undefined, look at which gates you have activated in the center and listen to the description of them. That will give you an insight into how you can release Root Center pressure when you come into contact with it.  If you've been experiencing a lot of Root Center pressure lately, tune into this episode to learn how you can relieve that pressure based on the gates or channels you have activated in your Root Center. Remember, you don't always have to act on Root Center pressure. You can simply ignore it and allow it to pass. Learning how to be comfortable with the pressure is almost a must for Projectors with a defined Root Center.  Want more info on the Root Center? Check out episodes 56 and 23.   Learn more about your unique Human Design by booking a reading here. Ready to learn what it means to be a Projector and how to work with your energy? Join the Projector Pivot Challenge here. (It's free!) Join the That Projector Life Membership! You'll receive access to courses, challenges, and resources for Projectors in business. Ready to learn about your unique Projector energy and how to use it in business? Check out the membership: https://www.thatprojectorguide.com/tplmembership/ For all the links mentioned in this episode, check out the complete show notes: https://www.thatprojectorguide.com/tpl113/

The three of us sit down to get honest with how we have been feeling in relation to the idea of productivity and the pressures of the world. We have been feeling a desire to slow down, say no to more things, and do a little less so that we can pass through that neutral place where we can begin to add creations that truly light us up. We reflect on where we are “should-ing” ourselves and have come up with our tribal truth, which is that rest is productive, plain and simple. Join us. Topics We Discuss: Productivity Rest Human Design In the Episode, We Share: How we realized that we know how to work hard and play hard, but not how to rest hard. How we all let go of the pressure to be “productive” and create constantly. The power of remembering what used to relax you as a kid. The Root Center in Human Design and how it relates to stress. Why we are reconnecting to doing what lights us up. Why we are committing to not “shoulding” ourselves. Shame we picked up around resting. Resources: The Last Green Valley by Mark Sullivan The Four Sacred Secrets by Preethaji and Krishnaji Breaking the Habit of Being Yourself by Dr. Joe Dispenza The Empath’s Survival Guide by Judith Orloff, M.D. Affiliates: OSEA Malibu non-toxic skincare Living Libations organic and wildcrafted

Welcome to our series on the Centers in Human Design. These mini episodes will be focused on discussing the affect an open center might have on our life experiences. We'll kick off the series exploring the Root Center led by Kristina, our Manifestor.  Head on over to Jovian Archive to download your free Human Design profile and follow along with us over the next few episodes as we explore all of the Centers in Human Design. The Root center is a pressure center and motor center. When your center is defined (colored in), you will always have a list of things to get done, whether that list is written or in your head. If your Root center is open, you may feel the pressure to get things done. This can show up in driving, eating, and work. Since it's a pressure center, when it's open it will amplify the energies of those around you.  Learn to pace yourself and always check in with your strategy and authority of your design. Kristina shared some great questions to ask yourself if you notice the pressure to move:Is this pressure mine?Is this a problem I need to solve?What's my strategy and authority.........................................................What is Human Design Delight? We are bringing you a collaboration with women from each of the design types. Prepare yourself to receive episodes about life, relationships, business, Human Design and Gene Keys, and personal empowerment. Not every episode will be about human design; however, every episode we will show up in our designs because there's no getting around it. We believe there are many valuable tools that assist us in accepting and loving ourselves, and Human Design is one of them. We also are passionate about each of us living authentically and sharing our unique gifts with the world.  We're not 100% sure where this journey will take us, but we are 100% confident that we will show up weekly transparently and authentically, with conversations that matter to you. We look forward to you joining us on this journey!Meet the team:Janice Formichella - Projector IG: @janiceformichellaKristina Michaelis - Manifestor IG: kristina.michaelis_cookingCeleste Anderson - Reflector IG: @motheringhealingStefanie Joseph - Generator IG: @stefanie_soulalignedservicesSocary Rodriquez - Manifesting Generator IG: @socaryrodriquezAdditionally, we invite you to collaborate with us in our free Facebook Community, The Courtyard or feel free to connect with us individually.

www.mybodygraph.com https://www.jovianarchive.com/Get_Your_ChartJoin the GoldMind Classroom FB Group or follow me on IG HERE (ALSO KICK SALES ICK REPLAY) Subscribe to email list and check out website hereSend any questions or breakthroughs to: hello@shawnakathleen.comWANT AN HD READING? Email me or reach out on IG. 

On January 10, 2021 we will be starting another Human Design transit with "Mystery grounded in Details"! This is the ONLY transit in January 2021 that does not include Root Center energy. However, you will still feel some Head Center pressure. If you begin to doubt yourself, feel confused about your direction, or be extremely inspired so that you don't know where to start, then that's Head Center energy. That's not your Authority. Talk it out. More on that inside of this week's transit.

Hello beautiful soul! Do you feel stressed and burned out? This may be because you have an undefined root center. In this episode, I explain what distinguished the defined from an undefined root center and what you can do to deal with pressure in your life. I hope it helps you understand your energetic makeup a little better. And if you're interested to learn more about your unique design - your gate activations, your defined and undefined centers and your activated channels and what they actually mean, I invite you to book a reading with me. Much love. Corina

What is commonly known as the “Earth Star,” is also an Energy Center right below our feet! This is the center that connects us with the Energy of our Ancestors, our Bones, a more Grounding Center than the Root Center. Assisting us to Ground into the Earth Grid. We are experiencing as a Collective the … #416: Connecting with the Earth Star Read More »

What is commonly known as the "Earth Star," is also an Energy Center right below our feet! This is the center that connects us with the Energy of our Ancestors, our Bones, a more Grounding Center than the Root Center. Assisting us to Ground into the Earth Grid. We are experiencing as a Collective the Ancestralization of both our family lineage and the Epigenetics. A primal connection to Nature and the Environments of the Earth, "Feng Shui," for example. Tune in and Nurture your Inner Nature - Ashe' Tonya 

When I posted about my struggles with my undefined root center on Instagram, I didn't expect to get the wave of responses that I did. I was blown away with how many people related to my post - and by how many also commented and said they wanted to learn more about the root center. I've already done an episode on Human Design pressure centers(episode 23, in case you're wondering), so I thought I'd covered the root center. But I was wrong. So in this episode, we're focusing exclusively on the pressure + motor center at the bottom of the BodyGraph - the root center. This little sucker is usually the source of a lot of pain, pressure, stress, and anxiety because many of us don't know how to manage stress well - and because we also are feeling stress that isn't even ours. Let that sink in. If you have an undefined root center, you're feeling stress and pressure that may not be yours. And you don't need to process or hold onto other people's stress. You need to release it. And we'll talk about that in this episode.   We'll cover - What the root center is - The energy present in the center and how it isn't all bad...or all good - The 2 ways of dealing with root center pressure - Tips for living with an undefined root center   For all the links mentioned in this episode, check out the complete show notes: https://www.thatprojectorguide.com/tpl056/

Engaging some Energetic Boundaries at the Root Center. If you are having issues with Boundaries in your Base Center, all kinds of Mishaps can happen. I believe we all need to spend a little bit more time ascending and less time descending into the Subtle Realm. Although, it's really about balance and merging both of these together. Thanks for Tuning In - Liking and Sharing the Love - Ashe' Have you Browsed the Corridor of My Musing Club? Are you Ready to Transform and UpCycle your Energy Body and Physical Body? Watch the Intro Video Here and Hopefully I will see YOU on the Other Side!

Engaging some Energetic Boundaries at the Root Center. If you are having issues with Boundaries in your Base Center, all kinds of Mishaps can happen. I believe we all need to spend a little bit more time ascending and less time descending into the Subtle Realm. Although, it’s really about balance and merging both of … #402: Protecting the Root Center Read More »

In this episode, I interviewed Jessica Patterson, a yoga teacher, yoga therapist and the owner/director of Root Center for Yoga & Sacred Studies in CO Springs. We spoke about the importance of sacred community (satsang), the ability to explore ourselves at all levels (svadhyaya), and the imperative of bringing conscious presence into the work of yoga therapy.Support the show (https://innerpeaceyogatherapy.com)

Musing about the Root Center and the Heart Center as a pair. Enabling you to Love your life on Earth as a Plane. Understanding the combination of the qualities of passion and tenderness, along with having a appreciation of natural beauty. Enjoy the Meditation at the end and PLEEZ comment and share the Magic – … MwTD 99: Energy Series 313 Read More »

Creating Harmony Between the Crown and the Root Center. In other words, for me what I call – Getting out of your Toe and Into Your Skin. Understanding the Nature of the Imbalance of the Body – What is the Body’s Language to heal the Expression of the Discourse that is happening. Along with a … MwTD 92: Energy Series 306 Read More »

Treat yourself to ten minutes of feeling better with some tapping on holiday stress and our to-do lists.  The pressure to get things done is tied to the root center in Human Design. Photo by Annie Spratt The post Feeling less holiday stress #234 appeared first on Deborah Donndelinger.

In this episode, I welcome Jessica Patterson, yoga teacher and therapist, writer and educator and studio owner and sage as she shares a little bit of her wisdom around all things yoga. Jessica shares how she came to yoga as well as some significant stops along the way in her journey. She talks about the deeper aspects of a personal yoga practice, the ways in which her practice has evolved over the last 20 years, and the one thing that defines it. Jessica also shares her definition of yoga, her thoughts on the use of the word pose and posture to describe the physical portion of yoga, as well as the term ‘advanced practice’.    We also discuss how our culture’s preoccupation with the body has impacted yoga in the western world and how we approach our bodies as a site of either conquest or liberation and where the ancient texts tell us we should focus our energy.   If you are looking to take your yoga understanding and practice beyond the physical asana and beyond the mat, you will love my conversation with Jessica and I guarantee you will be inspired to take your practice deeper. Join us now as we begin to create space...   Important links from the show: EP69 Personal Yoga Practice with Jessica Patterson See what Jessica and others offer within the community she has created at Root: Center for Yoga and Sacred Studies http://rootdownandgrow.com Contact her through email at info@rootdownandgrow.com Follow her on Facebookand Instagram Like and follow the Center on Facebookand Instagram Download my gift to you 10-Minute Guided Meditation LETTING GO the perfect practice as we enjoy Fall Sign up to receive your COMPLIMENTARY copy of Christine’s ebook “Releasing Stress, Anxiety and Worry” and stay in touch with what she’s offering! Work with Christine one-on-one. Set up a complimentary 20-minute session and see if you are a fit for each other!

In my Human Design Report, my Root Center is defined. This report has clarified something about myself that I've always known, to a greater or lesser degree, depending on the circumstances. The Root Center is one of the nine centers discussed in the report and they are either "turned on" or "latent". This is neither good nor bad. It just is. But in my case, having my Root Center turned on means I have a constantly running, consistent and reliable source of energy that regulates this aspect of my being. It makes me the type of leader that I am Here's the definition of the Root Center from my report: "You have the means to be able to handle, withstand and even create extraordinary pressures in life that call you and others to perform. All imposed or presumed 'deadlines' are triggered in the Root Center, and you have to gauge whether any particular goal or cut-off date is essential. Recognize that the Root Center delivers raw power that urges you to act. In historic times, being confronted by a wild animal would have given you a sufficient 'adrenaline rush' to act. But in more modern times where you are confronted by traffic, competition, business requirements, family pressures, security issues and other attributes of modern life, the relative urgency of any situation can be hard to qualify. Know that in its normal state, your Root is calm and joyous, in other words, meditative and celebrative. If you can see that these attributes are part and parcel of your wellbeing, you will recognize the relative importance of what you are meant to commit to, and what to avoid. Riding the storms of life, with the wind in your face, and a confident glow in your being is part of your nature. When you can calmly smile to yourself in the middle of chaos, you have found your stillness and potential for joy." Re-reading my chart and rediscovering this info had a revelatory effect on my thinking and feeling with regard to all I am building right now, and how I've been seeing the world lately. (It was a good thing!) Subscribe To OJ Podcast! Sponsors: Family Network Chiropractic in Kingston, NY: The only providers of NSA Chiropractic in the Mid-Hudson Valley Maximum Results Fitness w/ Mike Romano: Online Training with Individually Customized Support Key Points: I get regular breakthrough moments, about 3-6 weeks apart, but sometimes back to back (because I'm looking for them and give them room to arrive) I have direct, routine access to raw power that's used to create action within me and anyone working with me My life, years and decades before I ever got this report, has proven it to be true: I help myself and others move forward-ALWAYS! In relation to how wish to live my day, I've decided to rely even more heavily on my ability to attract podcast guests rather than to actively seek them out Whenever I directly bring another person into the mix, it never works; this has nothing to do with the other people, it's got to do with how my energy flows best I'm a true loner and happy to be so, and I'm designing the business of this site to allow me to live the Writer's Lifestyle as much as possible There are over a quarter million words inside this site about fixing some of the most heinous shit and learning incredible life lessons from some of the most interesting people As you decide and learn how best to live your life, search for peace and confidence within your work. Happiness comes later, by default Links: Herding Satellites: How my mind deals with all my ideas It Takes Guts To Live Well: My free wellness system (no strings!) Become a member of Jason Leister's Advisory Group and get his Business Reports free! Human Design Report: Get your root checked Kolbe Index and your conative strengths: perfect complement to the Human Design Report