Podcasts about Deeply

Hello, Beautiful...I'm so grateful you're here with me. Let the soothing sound of raindrops calm your mind and ease your body into restful sleep. Perfect for relaxation, anxiety relief, and deep sleep. Love,

Go crazy Knicks fans Oh god, not like that! Becky Hammond was right about Jalen Brunson, until she wasn’t Mike Brown’s final evolution Giannis to Miami as a deeply – DEEPLY – unserious move The Hurricanes win the Cup, which is bad news for Trailblazers fans Was it worth it Texas Tech? Angel Reese was right Welcome to the SEC, Europe! Guest: Nata  Like what you hear? Subscribe so you don’t miss an episode! Follow us on Twitter: @Dpalm66 @UDPod @TheMTRNetwork Want more podcast greatness? Sign up for a MTR Premium Account! Check out our Sponsors! TweakedAudio.com using the code ‘reviews' to get 33% off & free shipping. Shop at our Amazon Store to support the site

Ever catch yourself nodding along in a conversation… only to realize you missed part of it? It happens. The good news: listening is a skill you can learn. These simple, practical tips can help you stay present, connect more deeply, and make every conversation a little more meaningful. To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

What is the goal and assignment you have received from God? In this episode, Jeff and Chuck discuss:  God can find you wherever you are, even if you aren't expecting it.  Humbling and honestly handling struggles. Ministry outside of church employment. Beginning with moderation on business ministry.    Key Takeaways:  Your work matters to God. He can have an impact through you no matter what industry or sector you are in.   You're not as smart as you think you are; you're not as dumb as you think you are, either. You don't treasure what you don't measure. How are you progressing God's Kingdom each day? Get good at what you're doing. It will help your business flourish and your generosity increase.     "We say you don't treasure what you don't measure. We measure everything, and then we rely on God to show us how we can change and how we can evolve, how we can modify." —  Chuck Welden   Episode References:  Pete Ochs: Creating a Vision of Who You Can Be Lead Like Jesus Revisited by Ken Blanchard, Phil Hodges, and Phyllis Hendry  Your Work Matters to God by Doug Sherman and William Hendricks   About Chuck Welden: Chuck Welden is a principal at WeldenField in Birmingham, Alabama, where he focuses on alternative investments and real estate opportunities, which include acquisition, development, and construction for multifamily, single-family, hotel, active adult, and land development. www.weldenfield.com Investing in Business as Mission Companies has been one of the focal points for alternative investments, with over 40 investments in a dozen countries. He, along with several others, created the Lion's Den, which is an annual “shark tank” like event for business as mission companies held in Birmingham each October. www.thelionsden.us These interactions continue to inform WeldenField as it looks for intersection points for integrating business and faith in its own business activities, including forming a Business as Mission Real Estate Fund focused on value-add opportunities in the Southeast. The Fund's goal is to achieve market-rate returns while having a strong social and spiritual impact with their residents and the surrounding community.  Chuck and his wife, Lauren, reside in Birmingham, Alabama. They have four children and eleven grandchildren.    Connect with Chuck Welden: Website: www.weldenfield.com  Website: www.thelionsden.us    Connect with Jeff Thomas:  Website: https://www.arkosglobal.com/ Podcast: https://www.generousbusinessowner.com/ Book: https://www.arkosglobal.com/trading-up Email: jeff.thomas@arkosglobal.com Twitter: https://twitter.com/ArkosGlobalAdv  Facebook: https://www.facebook.com/arkosglobal/ LinkedIn: https://www.linkedin.com/company/arkosglobaladvisors Instagram: https://www.instagram.com/arkosglobaladvisors/ YouTube: https://www.youtube.com/channel/UCLUYpPwkHH7JrP6PrbHeBxw

Get AudioBooks for Free Best Self-improvement Motivation What's Deeply Worth Understanding? | Jordan Peterson Explore Jordan Peterson's profound insights on meaning, responsibility, and personal growth. Discover truths that can transform your life and purpose. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Hello, Beautiful...I'm so grateful you're here with me. Tonight is an invitation to step out of the noise of yesterday, the worries about tomorrow, and gently return to the here and now. As your body softens and your thoughts begin to slow, you'll be guided into a peaceful space where nothing is needed from you except rest. This 3-hour sleep meditation for deep sleep and relaxation helps calm overthinking, ease anxiety, release stress, support insomnia relief, and guide you into peaceful, restorative sleep. Love,

Naomi shares her personal journey with nervous system regulation, holistic health practices, and tips for managing mental health during travel. She discusses Ayurveda, meditation, and the importance of self-care in achieving mental and physical well-being."Your worst experiences can make you wiser."Chapters00:00 The Beauty of Resilience01:16 Grounding Techniques for Mental Health04:34 Understanding the Nervous System08:11 Exploring Holistic Healing12:50 Personal Health Journey and Autoimmune Challenges15:15 Future Aspirations and Transformational Events16:40 Words of Wisdom for Overcoming Adversity"Hydrate, electrolytes, and stay grounded during travel." Other Takeaways*Managing mental health during travel and autoimmune challenges*Conscious preparation and hydration are key to managing travel stress.*Meditation and mindful practices help regulate the nervous system.*Understanding your unique constitution can improve health and longevity.*Deeply exploring holistic systems like Ayurveda can be life-changing.*Growth through adversity is symbolized by the lotus flower.https://thatentrepreneurshow.buzzsprout.com/737252/episodes/19074482-the-hidden-key-to-leadership-resilience-and-burnout-preventionSupport the showThank you for being here. Don't forget to subscribe to stay current! You can email all questions for the host or guest to Danica at PodcastsByLanci@gmail.com.This show is brought to you by Living Proof TBI Coaching specializing in recovery for Traumatic Brain Injury Survivors, Families, and CaregiversCRISIS LINE: DIAL 988

Step into a deeply feminine, embodied, and soul-stirring sisterhood conversation with Francesca Barone, co-founder of Anam Kara Healing Retreats, on this episode of Intimate Conversations: Dark Night to Divine Light. Francesca is devoted to preserving indigenous shamanic wisdom and guiding people into safe, transformative plant medicine ceremonies rooted in embodiment, ritual, and reverence for the Earth. Francesca shares her journey from survival-based resilience into radical softness, revealing how years of trauma, addiction, and pushing through life shaped her nervous system, leadership, and relationships. She opens up about building her ayahuasca retreat center from a place of endurance rather than ease, and the deep reckoning that came when she realized she had everything she thought she wanted, yet still did not feel safe, held, or at home in her body. We explore the terror and courage of surrender, especially for women who have been rewarded for strength and resilience. Francesca speaks vulnerably about releasing control in love, business, and spirituality. She shares how reconnecting to the Divine Mother, the womb, and the Earth became the doorway to true healing, pleasure, and trust in life. Together, we dive into embodiment as the medicine, the intelligence of the body's ability to disconnect for protection, and the slow, sacred work of returning home. Francesca offers profound insight into why healing does not come from constant effort or expansion, but from creating space for spaciousness, allowing grief, stillness, and the fertile darkness to restore wholeness. We also talk about: -Returning to the Divine Mother and feminine safety -Surrender versus survival-based resilience -The body's wisdom to disconnect and reconnect -Embodiment, pleasure, and grounded aliveness -Grief as the gateway to softness and trust -Plant medicine as ally, not escape -Creating space, stillness, and integration -Healing sexual and developmental trauma -Trusting divine timing in love, motherhood, and life This episode is an invitation to slow down, soften, and descend. It reminds us that creation is born from the fertile darkness, that surrender is an act of profound courage, and that the body holds the memory of safety, pleasure, and belonging when we allow ourselves to listen. You can learn more about Francesca's work and retreats at anamcarahealingretreats.com. Go deeper with me inside The Intimate World. patreon.com/AllanaPratt #TheIntimateWorld   ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Francesca:   Francesca Barone is the co-founder of Anam Cara Retreats, an intimate Shipibo Ayahuasca healing center in Nosara, Costa Rica. Her work is devoted to preserving indigenous shamanic wisdom and creating safe, transformative plant medicine ceremonies. She weaves ancestral medicine with somatic healing, embodiment practices, and ritual, guiding people back into their bodies to restore authentic expression, vitality, intimacy, and wholeness. Her work helps people release trauma, reconnect to their aliveness, and cultivate deeper union — with themselves, their bodies, their relationships, and life itself. Deeply devoted to the earth, its medicines, and the magic channeled through ceremony and ritual, Francesca honors the intelligence of plant allies as a central part of her practice. She invites people to move beyond surface healing into embodied integration, where pleasure, presence, and connection are alive, accessible, and alchemical.   Website https://www.anamcarahealingretreats.com/ Instagram: https://www.instagram.com/followyour_bliss_/ https://www.instagram.com/anamcararetreats/ Book Your Intimacy Breakthrough Experience with Allana https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

Six-time Grammy winner, acclaimed producer and Blue Note Records President Don Was has released his debut album with The Pan-Detroit Ensemble, a “nine-piece soul jazz group from Detroit” as he describes it. Groove in the Face of Adversity was released October 10, 2025 via Mack Avenue Records. Maggie & Don sat down to discuss his latest project and they dove into the deep musical roots, inspiration, and creative process behind The Pan-Detroit Ensemble and their debut album, Groove in the Face of Adversity. Don curated a lineup of elite, multi-generational Detroit musicians, which he discussed with Maggie and he group features longtime heavyweights like saxophonist Dave McMurray (Blue Note Records) and keyboardist Luis Resto (known for his Oscar-winning work with Eminem).  The Full Nine-Piece Roster: The lineup is completed by Vincent Chandler (trombone), John Douglas (trumpet), Jeff Canaday (drums), Mahindi Masai (percussion), Wayne Gerard (guitar), and the powerhouse, "Aretha-like" vocals of Steffanie Christi'an. It's a deep dive into the music and the city and the essence of the City of Detroit. They also wrap up the interview with a sneak peak of Blue Note Records releases.  Don Was (born Donald Fagenson on September 13, 1952) is an iconic American musician, six-time Grammy-winning record producer, and the President of Blue Note Records. Deeply rooted in the musical heritage of Detroit, he has spent over four decades shaping the landscape of rock, pop, funk, and jazz. This podcast is brought to you in part by Don Was & The Pan Detroit Ensemble performing live at the Lodge Room Tuesday July 7, 2026 at 7pm The Lodge Room is located at 104 N Ave 56, 2nd floor, Los Angeles 90042Don Was and the Pan-Detroit Ensemble celebrating their debut album Groove in the Face of Adversity and the 50th Anniversary of the Grateful Dead's Blues For Allah Tues July 7th at the Lodge Room in Highland Park. For more information & tickets visit lodgeroomhlp.com and https://www.kpfk.org/ click on the show banner for Don Was & the Pan Detroit Ensemble show July 7th at the Lodge Room. We'll see you there! Host Maggie LePique, a radio veteran since the 1980's at NPR in Kansas City Mo. She began her radio career in Los Angeles in the early 1990's and has worked for Pacifica station KPFK Radio in Los Angeles since 1994.Source: https://donwas.com/Source: lodgeroomhlp.comSource: https://www.jambase.com/show/don-was-the-pan-detroit-ensemble-lodge-room-20260707Send us Fan MailSupport the show@profileswithmaggielepique@maggielepique

Adam N. Michel is director of tax policy studies at the Cato Institute, where he focuses on analyzing the economic and budgetary effects of taxation in the United States.About Michael Liebowitz – Host of The Rational EgoistMichael Liebowitz is the host of The Rational Egoist podcast, a philosopher, author, and political activist committed to the principles of reason, individualism, and rational self-interest. Deeply influenced by the philosophy of Ayn Rand, Michael uses his platform to challenge cultural dogma, expose moral contradictions, and defend the values that make human flourishing possible.His journey from a 25-year prison sentence to becoming a respected voice in the libertarian and Objectivist communities is a testament to the transformative power of philosophy. Today, Michael speaks, writes, and debates passionately in defence of individual rights and intellectual clarity.He is the co-author of two compelling books that examine the failures of the correctional system and the redemptive power of moral conviction:Down the Rabbit Hole: How the Culture of Corrections Encourages Crimehttps://www.amazon.com.au/Down-Rabbit...View from a Cage: From Convict to Crusader for Libertyhttps://books2read.com/u/4jN6xjAbout Xenia Ioannou – Producer of The Rational EgoistXenia Ioannou is the producer of The Rational Egoist, responsible for overseeing the publishing, presentation, and promotion of each episode to ensure a consistent standard of clarity, professionalism, and intellectual rigour.She is the CEO of Alexa Real Estate, a property manager and entrepreneur, and serves on the Board of Directors of the Ayn Rand Centre Australia, where she contributes to the organisation's strategic direction and public engagement with ideas centred on reason, individual rights, and human freedom.Xenia also leads Capitalism and Coffee – An Objectivist Meetup in Adelaide, creating a forum for thoughtful discussion on Ayn Rand's philosophy and its application to everyday life, culture, and current issues.Join Capitalism and Coffee here:#taxes #wealth #economics #capitalismhttps://www.meetup.com/adelaide-ayn-r...(Capitalism and Coffee – An Objectivist Meetup)Follow Xenia's essays on reason, independence, and purposeful living at her Substack:https://substack.com/@xeniaioannou?ut...Because freedom is worth thinking about — and talking about.

Why do certain situations overwhelm you while someone you love seems completely unaffected?  In this episode, Dr. Alison explores one of the most important questions we ask about ourselves: Why am I the way I am? Using the image of a seed planted in soil, she explains how your God-given wiring, childhood environment, sensitivity, and nervous system all work together to shape the person you are today. This conversation offers a compassionate framework for understanding yourself—and the people you love—in an honest, empowering way. (You'll want to share this episode with your loved ones!) You'll learn: Why your brain is like a plant How childhood shapes your mental and emotional health The difference between your wiring and your wounding The research behind “orchid children” and “dandelion children” How different kinds of “soil” shape your nervous system, relationships, resilience, and sense of safety Why highly sensitive people may struggle more in hard environments—and thrive more in healthy ones Why healing begins when you understand both the seed you were given and the soil that shaped you This episode will help you see your story—and your loved ones—with more clarity, compassion, and hope. More Resources: You can now preorder Dr. Alison's newest book, The Secure Soul, and immediately receive the first 3 chapters as well as early access to the companion guide! Connect further with @dralisoncook on Instagram Curious what Family Role may have shaped you? Take the Family Role Quiz to learn how you may be showing up in your relationships with others. Want to hear more like this? Start here: Episode 143: Reparenting Your Younger Self—How to Stop Seeking Approval From Others & Find Inner Security Episode 22: How to Build Trust with Yourself 

Free 10-minute mindfulness meditation for deep sleep — Glenn Harrold helps you still your mind, release worry, and drift into a peaceful, restful sleep.Struggling to switch off at night? This sleep meditation uses gentle mindfulness techniques to quiet a busy mind, clear away worries and anxieties, and guide you naturally into a deep, peaceful sleep - in just ten minutes.Glenn's acclaimed meditation techniques are paired with deeply relaxing original music by composer Russ Davey, blending dreamy piano and guitar with calming atmospheric soundscapes, heavenly choirs, chimes, and Tibetan chanting - creating a beautifully immersive bedtime experience.How This Meditation Will Help You:Still your mind and release worries and anxieties at bedtimeFall into a deep, restful sleep naturally and effortlesslyLet go of overthinking and rumination without judgementFeel calmer and more present in everyday life with regular practiceEase insomnia and make the process of falling asleep feel easy and naturalWhat to Expect: Glenn will guide you into a present, mindful state - gently connecting you with your senses, thoughts, and feelings as they arise. A beautiful windmill visualisation helps you release any lingering thoughts calmly and without judgement, clearing the way for deep, restorative sleep. By the end of the session, you will be ready to drift off peacefully.Session Features:Free 10-minute mindfulness sleep meditationGlenn Harrold's acclaimed vocal guidance and mindfulness techniquesOriginal music by Russ Davey - piano, guitar, atmospheric soundscapes, choirs, chimes and Tibetan chantingWindmill visualisation for gentle thought releaseSleep ending - ideal for bedtime or a restorative daytime napAbout Glenn Harrold: Glenn Harrold is one of the world's most successful and trusted hypnotherapists, with over 25 years of experience helping millions of people improve their mental health, sleep, confidence, and overall wellbeing. His recordings are renowned for their clinical effectiveness and exceptional production quality.Love this meditation? Explore Glenn's full library of downloads:Audio Library: rebrand.ly/GHThriveHAUltimate Hypnosis App: rebrand.ly/GHThriveRelax and Sleep Well App: rebrand.ly/GHThriveRSWStay Connected: Follow Glenn on Facebook, Instagram, TikTok, or visit his Official Website for daily inspiration and new releases.Please do not listen to this recording while driving or operating machinery. This recording is not a substitute for professional medical or psychological treatment.

Get it here: https://found.ee/spandau20-012 SPANDAU20 returns, bridging Berlin and UK lineage, with new material from Mr. G, Elli Acula, FJAAK and Dajusch, continuing to showcase the many shades of contemporary club music through its forward-facing approach. On its 12th release, the Berlin label presents a record that reflects individual artistry as much as the unmistakable identity of the SPANDAU20 sound. Opening the release is Mr. G with 'I Came To See You'. The track is a true embodiment of his distinctive production style, unfolding through bouncing basslines, swinging percussion and hypnotic looping vocals and capturing the raw spirit of old-school dance music with fresh spirit. Sitting somewhere between house and techno, it sets the tone with a particular kind of hypnosis, taking the listeners deep into the endlessly circling groove. Elli Acula follows with ‘Take One Higher', a fierce and uncompromising techno track that perfectly reflects the label's hallmark aesthetic. She channels the raw energy of the 90s through a modern lens, pairing rough edged stabs, cavernous kicks and gritty percussion programmed with unfiltered dancefloor intensity in mind. The result is a high-pressure track designed to fully consume the room. On the flip side, FJAAK unleash 'Drip Code', showcasing the duo's signature blend of powerful low-end pressure and analogue grooves. Having spent over a decade shaping Berlin's techno landscape through their machine-driven approach, the pair deliver crisp percussion, huge open hi-hats and teeth-rattling drum machine combinations, while racing chords and looping vocals propel the track forward. It is a direct and highly effective example of the energy that has come to define the SPANDAU20 universe. Closing the release is Dajusch with 'Tongue In Cheek'. Deeply influenced by the foundational sounds of Detroit and Chicago, the classically trained producer leans into warmer, more uplifting territory. The track combines grooving basslines, saturated 909 percussion and piano-led melodies with disco-tinged vocal loops that glide effortlessly across the arrangement. This closer highlights Dajusch's refined understanding of groove, texture and atmosphere, rounding off the release with a distinctly euphoric touch. SPANDAU20 012 is another example of classy production skills merged with genuine dancefloor purpose. As ever, the label lets the music speak for itself. The many shades of sound are on full display, bound together by the singular identity that has made SPANDAU20 one of Berlin's most distinctive voices in the electronic music landscape.

Get it here: https://found.ee/spandau20-012 SPANDAU20 returns, bridging Berlin and UK lineage, with new material from Mr. G, Elli Acula, FJAAK and Dajusch, continuing to showcase the many shades of contemporary club music through its forward-facing approach. On its 12th release, the Berlin label presents a record that reflects individual artistry as much as the unmistakable identity of the SPANDAU20 sound. Opening the release is Mr. G with 'I Came To See You'. The track is a true embodiment of his distinctive production style, unfolding through bouncing basslines, swinging percussion and hypnotic looping vocals and capturing the raw spirit of old-school dance music with fresh spirit. Sitting somewhere between house and techno, it sets the tone with a particular kind of hypnosis, taking the listeners deep into the endlessly circling groove. Elli Acula follows with ‘Take One Higher', a fierce and uncompromising techno track that perfectly reflects the label's hallmark aesthetic. She channels the raw energy of the 90s through a modern lens, pairing rough edged stabs, cavernous kicks and gritty percussion programmed with unfiltered dancefloor intensity in mind. The result is a high-pressure track designed to fully consume the room. On the flip side, FJAAK unleash 'Drip Code', showcasing the duo's signature blend of powerful low-end pressure and analogue grooves. Having spent over a decade shaping Berlin's techno landscape through their machine-driven approach, the pair deliver crisp percussion, huge open hi-hats and teeth-rattling drum machine combinations, while racing chords and looping vocals propel the track forward. It is a direct and highly effective example of the energy that has come to define the SPANDAU20 universe. Closing the release is Dajusch with 'Tongue In Cheek'. Deeply influenced by the foundational sounds of Detroit and Chicago, the classically trained producer leans into warmer, more uplifting territory. The track combines grooving basslines, saturated 909 percussion and piano-led melodies with disco-tinged vocal loops that glide effortlessly across the arrangement. This closer highlights Dajusch's refined understanding of groove, texture and atmosphere, rounding off the release with a distinctly euphoric touch. SPANDAU20 012 is another example of classy production skills merged with genuine dancefloor purpose. As ever, the label lets the music speak for itself. The many shades of sound are on full display, bound together by the singular identity that has made SPANDAU20 one of Berlin's most distinctive voices in the electronic music landscape.

Download the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGWelcome to the Embodied Self-Leadership: Mindset & Journal Series — a transformational series designed to support self-leaders in cultivating emotional intelligence, resilience, somatic steadiness, mental clarity, spiritual growth, and authentic self-mastery.Through intentional mindset practices and guided journal prompts, this playlist explores how to strengthen your ability to remain grounded, regulated, and aligned under pressure—so you can deepen your capacity for personal evolution, relational integrity, and expanded higher human consciousness.Inside this series, we explore:Episode 1: Emotional activation without identity distortionEpisode 2: Nervous system steadiness during uncertaintyEpisode 3: Relational integrity under pressureEpisode 4: Capacity to feel deeply without collapsing or performingEpisode 5: Playful mastery of intensityThis series is for those committed to:Building resilienceStrengthening emotional regulationExpanding somatic and mental masterySupporting personal and spiritual growthChoosing authenticity over performanceLeading themselves with integrity, clarity, and loveThank you for being here and for choosing the path of embodied self-leadership.May these resources support you in growing stability, regulating intensity, and continuing to be yourself under pressure—not for validation, but for deeper alignment, truth, and conscious evolution.Love,Maria5D Mystic Thought LeaderFor reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

Get it here: https://found.ee/spandau20-012 SPANDAU20 returns, bridging Berlin and UK lineage, with new material from Mr. G, Elli Acula, FJAAK and Dajusch, continuing to showcase the many shades of contemporary club music through its forward-facing approach. On its 12th release, the Berlin label presents a record that reflects individual artistry as much as the unmistakable identity of the SPANDAU20 sound. Opening the release is Mr. G with 'I Came To See You'. The track is a true embodiment of his distinctive production style, unfolding through bouncing basslines, swinging percussion and hypnotic looping vocals and capturing the raw spirit of old-school dance music with fresh spirit. Sitting somewhere between house and techno, it sets the tone with a particular kind of hypnosis, taking the listeners deep into the endlessly circling groove. Elli Acula follows with ‘Take One Higher', a fierce and uncompromising techno track that perfectly reflects the label's hallmark aesthetic. She channels the raw energy of the 90s through a modern lens, pairing rough edged stabs, cavernous kicks and gritty percussion programmed with unfiltered dancefloor intensity in mind. The result is a high-pressure track designed to fully consume the room. On the flip side, FJAAK unleash 'Drip Code', showcasing the duo's signature blend of powerful low-end pressure and analogue grooves. Having spent over a decade shaping Berlin's techno landscape through their machine-driven approach, the pair deliver crisp percussion, huge open hi-hats and teeth-rattling drum machine combinations, while racing chords and looping vocals propel the track forward. It is a direct and highly effective example of the energy that has come to define the SPANDAU20 universe. Closing the release is Dajusch with 'Tongue In Cheek'. Deeply influenced by the foundational sounds of Detroit and Chicago, the classically trained producer leans into warmer, more uplifting territory. The track combines grooving basslines, saturated 909 percussion and piano-led melodies with disco-tinged vocal loops that glide effortlessly across the arrangement. This closer highlights Dajusch's refined understanding of groove, texture and atmosphere, rounding off the release with a distinctly euphoric touch. SPANDAU20 012 is another example of classy production skills merged with genuine dancefloor purpose. As ever, the label lets the music speak for itself. The many shades of sound are on full display, bound together by the singular identity that has made SPANDAU20 one of Berlin's most distinctive voices in the electronic music landscape.

How do we inspire the next generation of aerospace innovators and connect them with the global space industry? Today we speak with Lisa Vitaris, Strategic Advisor for the American Institute of Aeronautics and Astronautics (AIAA) in the Indo-Pacific, and Dr. Paddy Neumann, Chief Scientist at Neumann Space, to find out! We dive into how students can showcase their research on a global stage, why the regional space economy is booming, and everything you need to know about the upcoming 2026 AIAA Region VII Student Conference in Adelaide. About Lisa VitarisLisa is a prominent leader in the aerospace sector, dedicated to elevating and growing the space industry across the Indo-Pacific region. As the Founder and CEO of Indo-Pacific Space, she provides high-level advisory and business consulting services to expand the region's footprint. Lisa brings a wealth of governance and major project expertise to the table, currently serving as a Board Director for Engineers Australia—the peak professional body representing over 130,000 members globally. Additionally, she acts as a strategic advisor for the AIAA and is leading the United States' bid to host the prestigious International Astronautical Congress (IAC) in Houston for 2029.https://www.linkedin.com/in/lisavitaris/ About Dr. Paddy NeumannPaddy is a pioneer in aerospace propulsion technology and a passionate advocate for student development. He is the Chief Scientist and co-founder of Neumann Space, an Australian company developing cutting-edge electric propulsion systems for spacecraft. Deeply involved in the aerospace community, Paddy also serves as the Chair of the Adelaide Section Council for the AIAA, working to bridge the gap between academic research and commercial space operations.https://www.linkedin.com/in/paddy-neumann-b7b6aa40/ About the American Institute of Aeronautics and Astronautics (AIAA)AIAA is the world’s largest aerospace technical society, dedicated to igniting the imagination, advancing engineering excellence, and fostering a global community of aerospace professionals and students.https://aiaa.org/https://aiaa.org/get-involved/ Spotlight: 2026 Region VII Student ConferenceThere are massive opportunities waiting for students at the 2026 AIAA Region VII Student Conference. Hosted by the Adelaide University Student Branch, this hybrid event welcomes high schoolers (grades 9–12), undergraduate, and graduate students of all majors from around the world (excluding Canada and Mexico, which participate in North American regions). When30 November – 1 December 2026 WhereAdelaide University, Adelaide, Australia & Online (Hybrid format) WhatA technical paper and oral presentation competition where students can pitch their work, win cash prizes, receive expert industry feedback, and network with leading aerospace professionals. Abstract Deadline: 31 July 2026 Registration Opens: August 2026 Submit Your Abstract & RegisterVisit the official AIAA events page to get involved and review eligibility guidelines.https://aiaa.org/events/2026-region-vii-student-conference/See omnystudio.com/listener for privacy information.

Hello, Beautiful...I'm so grateful you're here with me. Relax into a peaceful spiritual journey designed to help you feel connected, supported, and calm as you sleep. Perfect for emotional healing, spiritual relaxation, and deep rest. Love,

Hello, Beautiful...I'm so grateful you're here with me. This 3 hour sleep meditation gently encourages you to replace self-criticism with compassion and understanding. As your body relaxes and your mind softens, you'll be guided toward greater self-love and emotional peace. Fall asleep feeling supported, accepted, and deeply cared for. Love,

(Venus and Jupiter share a 'cosmic kiss' on June 9)Download the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

Professor Andrew Bernstein is an Objectivist philosopher, a public speaker, and a prolific author.James Valliant is a retired prosecutor, a proponent of Objectivism, and an author.About Michael Liebowitz – Host of The Rational EgoistMichael Liebowitz is the host of The Rational Egoist podcast, a philosopher, author, and political activist committed to the principles of reason, individualism, and rational self-interest. Deeply influenced by the philosophy of Ayn Rand, Michael uses his platform to challenge cultural dogma, expose moral contradictions, and defend the values that make human flourishing possible.His journey from a 25-year prison sentence to becoming a respected voice in the libertarian and Objectivist communities is a testament to the transformative power of philosophy. Today, Michael speaks, writes, and debates passionately in defence of individual rights and intellectual clarity.He is the co-author of two compelling books that examine the failures of the correctional system and the redemptive power of moral conviction:Down the Rabbit Hole: How the Culture of Corrections Encourages Crimehttps://www.amazon.com.au/Down-Rabbit...View from a Cage: From Convict to Crusader for Libertyhttps://books2read.com/u/4jN6xjAbout Xenia Ioannou – Producer of The Rational EgoistXenia Ioannou is the producer of The Rational Egoist, responsible for overseeing the publishing, presentation, and promotion of each episode to ensure a consistent standard of clarity, professionalism, and intellectual rigour.She is the CEO of Alexa Real Estate, a property manager and entrepreneur, and serves on the Board of Directors of the Ayn Rand Centre Australia, where she contributes to the organisation's strategic direction and public engagement with ideas centred on reason, individual rights, and human freedom.Xenia also leads Capitalism and Coffee – An Objectivist Meetup in Adelaide, creating a forum for thoughtful discussion on Ayn Rand's philosophy and its application to everyday life, culture, and current issues.Join Capitalism and Coffee here:https://www.meetup.com/adelaide-ayn-r...(Capitalism and Coffee – An Objectivist Meetup)Follow Xenia's essays on reason, independence, and purposeful living at her Substack:https://substack.com/@xeniaioannou?ut...Because freedom is worth thinking about — and talking about.#freewill #determinism #philosophy #objectivism

Jared Harman is an entrepreneur, digital strategist, and the CEO and Co-Founder of The One Group Agency, an elite full-suite creative collective and digital marketing firm based in the Fraser Valley. Under his leadership, The One Group Agency has positioned itself as a "social-first by design" powerhouse, building custom brand identities, high-converting digital funnels, and scroll-stopping visual content across social media, Connected TV, and e-commerce platforms. Jared recently made major waves in the regional marketing landscape by orchestrating the successful acquisition of Bowerhouse, a highly respected boutique marketing firm. The merger significantly expanded his agency's footprint, scaling the collective's capabilities and talent pool. Deeply committed to an ethos where "strategy equals execution," Jared treats his agency not as an outside vendor, but as a seamless, high-touch extension of a brand's internal team.

In this first episode of the new series, Lisa Yuskavage talks to Ben Luke about her influences—from writers to musicians, film-makers and, of course, other artists—and the cultural experiences that have shaped her life and work. Yuskavage, was born in Philadelphia in 1962 and lives today in New York, makes paintings that involve a cast of stylised and often eroticised, mostly female characters set within invented interiors and landscapes. Deeply engaged with the history of art and representation, Lisa's pictures explore centuries-old traditions and genres and play with them, along a sliding scale from homage to subversion, sometimes within the space of one canvas. Her figures can derive from everyday observation, draw from soft-porn magazines or a wealth of other pop-cultural sources, or quote from historic paintings. But set within enigmatic spaces, accompanied by a range of props and objects, and allied to Lisa's intoxicating colour sense, they are encapsulated in a singular realm of imagination and unleashed into the peculiar communion between this artist and us—one which can be delightful and disquieting, often at once.She reflects on the “emotional formalism” at the heart of her work, her early visit to the Philadelphia Museum of Art and trip to Italy and their transformative effect on her work. She discusses the seismic effect of seeing a Giovanni Bellini painting in Venice, the ongoing influence of Marcel Duchamp's Étant Donnés and her admiration for, among others, Agnes Martin, Philip Guston and Laura Owens. She talks about the poet Wallace Stevens's impact on her work and her interest in the films of Stanley Kubrick. Plus, she gives insight into her life in the studio and answers our usual questions, including the ultimate: what is art for?Lisa Yuskavage, David Zwirner, New York, until 26 June. Hosted on Acast. See acast.com/privacy for more information.

For her latest film, “Time and Water,” Academy Award-nominated filmmaker Sara Dosa (“Fire of Love”, “The Seer & the Unseen”) returns to Iceland, this time to cover the island nation's other distinctive geologic feature besides its volcanoes: its majestic glaciers. Deeply embedded in Icelandic history, culture, and myth, these moving rivers of ice are now facing an existential threat due climate change, jeopardizing the nation's very identity.   Sara, who spoke with Mike about “Fire of Love” for the pod, joins Ken to talk about her new film and how she came to collaborate with renowned Icelandic poet and author Andri Snær Magnason (“On Time and Water”). Magnason's narration is addressed to an unspecified “you” that represents a future generation, framing the film as a cinematic time capsule. As his beloved grandparents (two of whom participated in Iceland's first glacier expeditions) age and pass away, and his children grow up in the blink of an eye, Magnason reflects on the relationship between time, loss, and memory. When Magnason is invited to write an epitaph for the Ok Glacier, the first Icelandic glacier officially declared “dead” due to climate change, the film takes on an added sense of urgency. Will his generation be able to reverse the effects of climate change before all the country's glaciers disappear? As he says in the film, “Only time will tell.”   “Time and Water,” distributed by National Geographic Documentary Films, is in limited theatrical release.   Hidden Gem: “River of Grass”   The Presenting Sponsor of "Top Docs" is Netflix.   Follow: @unadosa on Instagram @topdocspod on Instagram and X

(audio fixed! sorry y'all) The Ayurvedic concept of "ojas" can feel elusive, especially because it's a unique perspective on something that we might refer to as our deep inner well of resilience or the nourishment we can call upon when we are in a time of stress or strain. There's no real physical component we can point to from a western anatomy lens.But it's an essential literal substance in the Ayurvedic paradigm that is required for recovery from "karmic crunch" times and also for things like healthy menstrual cycles, fertility, gentler perimenopause and even longevity.Ayurvedic practitioner Adena Rose Bright speaks to both her clinical and embodied personal experience identifying low Ojas and replenishing this "inner well" through simple practices that are accessible to all of us. We also chat about the often overlooked significance of bodywork in integrative health practices and so much more. Resources:Shownotes: Get links to Adena Rose's free course, apprenticeship etcFree Womb Connection & Clearing meditationEpisode 97: Understanding & pacifying Vata dosha w Kristen TimchakEpisode 182: Deeply replenishing postpartum care w Coco GenevieveIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdomAnd if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.Click here to send me a quick message :)

Dr. John Miller is one of the most revered and provocative Management Educators in Dave's field. John retired from Bucknell University decades ago, but still has much to say and write about, giving every emerging practitioner a chance to learn to manage. He created Management 101 to accomplish this at Bucknell. It continues after more than 45 years. He has submitted three journal articles just in the last few months. His earnest thinking and joy of sharing it ring out in this conversation. 

Steiny & Guru discuss why the Warriors are looking at the NBA Finals and feeling some type of way before bringing in The Volume's Jason Timpf to break down Game 3 and why LeBron isn't a longshot (?)

Let's talk. Send me a message with your email and I'll get back to you!Can I admit something?There are math concepts I taught for years that I didn't fully understand conceptually myself.I could teach the procedure. I could explain the steps. But true sense-making? That took time.In this episode, I'm reflecting on the math ideas I've come to understand more deeply as a teacher—and how that deeper understanding has completely changed my instruction.

Deeply flawed in his life, Samson's greatest act was accomplished in sacrificing himself. He is a broken and flawed image of another who would sacrifice himself on a cross.  Sign up for special devotionals at StoriesoftheMessiah.com. As we dive deeply into iconic Bible heroes' enthralling narratives, we find more than just stories of faith and miracles. We discover a recurrent theme, a spiritual undertone that connects each tale to the grandeur of the Gospel. They're not just standalone legends; they're threads in a divine tapestry, weaving a story that foreshadows Jesus Christ, the ultimate hero, the promised Messiah who brings light to the darkest corners of history. For more Bible stories download the Pray.com app.  To learn more about Rabbi Schneider visit https://discoveringthejewishjesus.com/  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Renée Babin is a multidisciplinary professional who grounds her work in compassion, intentionality, and connection. With a focus on holistic approaches to law, community, and wellbeing, she is committed to empowering individuals and organisations to move with clarity and purpose. Her commitment to equity, advocacy, and community engagement shapes both her personal and professional approach. Renée has been teaching yoga since 2021. With ongoing learning, yoga lends her personal fortitude and teaches others the benefits of wellbeing as a community practice. Deeply committed to community-led change, Renée serves on advisory committees with Halifax Regional Municipality and Correctional Service Canada, contributing to initiatives that advance equity, inclusion, and civic engagement.She is concurrently completing a Master of Public Administration alongside her Juris Doctor at Dalhousie University and holds a Bachelor of Arts in Criminology from Saint Mary's University. Her experience includes serving as a program coordinator in women's health services, where she contributed to community-based resource development grounded in safety and accessibility. As a business advisor, she has supported organisations in policy development and risk mitigation, strengthening governance and operational effectiveness.Outside of her professional work, Renée enjoys hiking with her dog, developing new projects, and exploring new places through cultural immersion.More @renelaurenne

Whether you're a business traveler rushing between meetings, heading out on a long-awaited family vacation, or simply commuting through traffic, this episode from the Meditation for Travel podcast might be just what you need. These meditations are designed to help you relax and reset wherever your journey takes you—and there are even meditations for little travelers too. If it helps you feel more calm and grounded along the way, be sure to subscribe and follow, Learn more about your ad choices. Visit megaphone.fm/adchoices

Idolatry is powerfully attractive, but at the same time it is deeply offensive to God. How should we treat the idols of our hearts?

Ranjeet Brar | 1 May 2026 Dr Ranjeet Brar, general secretary of the CPGB-ML and consultant vascular surgeon, writes on his experience of the enforcement of the IHRA ‘definition of antisemitism' and its deeply troubling consequences. Why has this definition taken on such importance in our society, and how is it being used to criminalise anti-zionist speech, despite not having any legal force? The IHRA ‘definition of antisemitism' seeks to label legitimate criticism of the criminal and genocidal policies and actions of the Israeli state as ‘racist' – and therefore to outlaw the legitimate resistance of the Palestinian people and the anti-imperialist movement which supports that resistance. -------------------------------- Subscribe! Donate! Join us in building a bright future for humanity! www.thecommunists.org www.lalkar.org www.redyouth.org Telegram: t.me/thecommunists Twitter: twitter.com/cpgbml Soundcloud: @proletarianradio Rumble: rumble.com/c/theCommunists Odysee: odysee.com/@proletariantv:2 Facebook: www.facebook.com/cpgbml Online Shop: https://shop.thecommunists.org/ Education Program: https://thecommunists.org/education-programme/ Each one teach one! www.londonworker.org/education-programme/ Join the struggle www.thecommunists.org/join/ Donate: www.thecommunists.org/donate/

Hello, Beautiful...I'm so grateful you're here with me. When your mind feels loud and overactive, this 8 hour sleep meditation helps bring everything down to a gentle whisper. Designed to calm overthinking, anxiety, and mental chatter, it guides you toward peaceful sleep and lasting relaxation. Let your thoughts settle as you drift into deep rest. Love,

Aaron Brown teaches statistics at New York University and at the University of California at San Diego, and he writes regular columns for Bloomberg and Wilmott. In the late 1980s and early 1990s, he was a key participant in developing modern financial risk management and one of the original developers of Value-at-Risk. He also helped develop the rules that eventually became known as Basel II.Brown holds an M.B.A. in Finance and Statistics from the University of Chicago and an S.B.in Applied Mathematics from Harvard.About Michael Liebowitz – Host of The Rational EgoistMichael Liebowitz is the host of The Rational Egoist podcast, a philosopher, author, and political activist committed to the principles of reason, individualism, and rational self-interest. Deeply influenced by the philosophy of Ayn Rand, Michael uses his platform to challenge cultural dogma, expose moral contradictions, and defend the values that make human flourishing possible.His journey from a 25-year prison sentence to becoming a respected voice in the libertarian and Objectivist communities is a testament to the transformative power of philosophy. Today, Michael speaks, writes, and debates passionately in defense of individual rights and intellectual clarity.He is the co-author of two compelling books that examine the failures of the correctional system and the redemptive power of moral conviction:Down the Rabbit Hole: How the Culture of Corrections Encourages Crimehttps://www.amazon.com.au/Down-Rabbit...View from a Cage: From Convict to Crusader for Libertyhttps://books2read.com/u/4jN6xjAbout Xenia Ioannou – Producer of The Rational EgoistXenia Ioannou is the producer of The Rational Egoist, responsible for overseeing the publishing, presentation, and promotion of each episode to ensure a consistent standard of clarity, professionalism, and intellectual rigor.She is the CEO of Alexa Real Estate, a property manager and entrepreneur, and serves on the Board of Directors of the Ayn Rand Centre Australia, where she contributes to the organization's strategic direction and public engagement with ideas centered on reason, individual rights, and human freedom.Xenia also leads Capitalism and Coffee – An Objectivist Meetup in Adelaide, creating a forum for thoughtful discussion on Ayn Rand's philosophy and its application to everyday life, culture, and current issues.Join Capitalism and Coffee here:https://www.meetup.com/adelaide-ayn-r...(Capitalism and Coffee – An Objectivist Meetup)Follow Xenia's essays on reason, independence, and purposeful living at her Substack:https://substack.com/@xeniaioannou?ut...Because freedom is worth thinking about — and talking about.hqdefault.jpgWrong Number with Aaron Brownyoutube.comhttps://a.co/d/0hQcGw9XExplore the podcast350 episodesThe Rational Egoist PodcastThe Rational Egoist#statistics #science #math #data #truth

Jeff Bliss returns to discuss the complexities of the homelessness crisis in Los Angeles, noting that it involves deeply troubled individuals requiring mental health support. He highlights how criminal gangs exploit these populations, turning encampments into convenience stores. Bliss argues that solving this issue requires comprehensive policy changes from the governor, federal government, and healthcare providers.1903 FIESTA LA

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This guided hypnosis rewires your anxiety at the subconscious level, allowing you to sleep without feelings of tension or the need to stay alert. Feel safe and supported. Your mind deserves a break, so let's create a space where you can find inner peace and gently release the day's burdens. Allow this sleep hypnosis session to calm your mind and guide you towards deep relaxation, so you can feel secure and wake up refreshed.

Hello, Beautiful...I'm so grateful you're here with me. If your mind and body are still buzzing from a busy day, this 3 hour sleep meditation will help you slow down and unwind. Perfect for overthinking, stress relief, and deep, uninterrupted sleep. Love,

Join our next FASO Show Live!https://artists.boldbrush.com/p/the-faso-showLearn the magic of marketing  with us here at BoldBrush!boldbrushshow.com--On today's episode we sat down with Sarkis Antikajian. Born in 1933 in Amman, Jordan, Sarkis discovered French Impressionism and Van Gogh as a teenager — a spark that never left him. He immigrated to the United States at 25, spent 35 years as a pharmacist building the financial independence to paint full-time, and retired in 1994 at 62 to finally live his dream. He is now 93, and still paints every day. Deeply shaped by Van Gogh's persistence, Sarkis believes in loving the process over the outcome, staying curious at every stage of a career, and painting freely without chasing validation or market trends. He has worked across watercolor, acrylic, oil, figurative, landscape, and abstraction — always seeking new ways to see.His advice to artists: find another source of income so financial fear doesn't limit your creativity, paint often and on inexpensive materials, and stop waiting for anyone else's approval to make the work that's truly yours.Sarkis' FASO site:sarkisantikajianfineart.com/Sarkis' PBS Oregon Art Beat Video:https://www.pbs.org/video/oregon-art-beat-painter-sarkis-antikajian/

R' Shmuel Diamond is a Jerusalem-based educator, speaker, entrepreneur, and former internationally sought-after photographer whose work and teachings bridge the worlds of creativity, psychology, personal growth, the inner wisdom of Torah, and selfless Divine service.After a successful two-decade international photography career photographing high-profile Jewish families around the world, he transitioned toward education, mentorship, and spiritual teaching. Deeply influenced by Tanya, Chassidus, Kabbalah, psychology, and Stephen Covey's The Seven Habits of Highly Effective People, Shmuel is the founder of Bnei Aliyah and creator of “Journey to a Blessed Life,” a revolutionary new approach to self-mastery and the art of living. He lives in Jerusalem with his wife and children. --Please rate and review the Empowered Jewish Living podcast on whatever platform you stream it. Please follow Rabbi Shlomo Buxbaum and the Lev Experience on the following channels:Facebook: @shlomobuxbaumInstagram: @shlomobuxbaumYouTube: TheLevExperienceOrder Rabbi Shlomo' books: ⁠⁠⁠⁠⁠⁠The Four Elements of an Empowered Life: A Guidebook to Discovering Your Inner World and Unique Purpose⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠The Four Elements of Inner Freedom: The Exodus Story as a Model for Overcoming Challenges and Achieving Personal Breakthroughs⁠⁠⁠⁠⁠⁠⁠ You can order a copy on⁠ Amazon⁠ or in your local Jewish bookstore.

Guest BioSamrawit Moges is the Founder and CEO of Travel Ethiopia, a private, eco-conscious tour and safari company established in 1994. With a career in Ethiopian tourism that stretches back to 1981, she has spent decades helping travelers discover the many dimensions of Ethiopia, from its historic landmarks and cultural traditions to its wildlife, landscapes, and living heritage.She built Travel Ethiopia from a small operation with just a few employees and vehicles into a respected tourism company with a team of more than 40 trained professionals. Samrawit is especially known for her leadership in creating meaningful travel experiences and for her commitment to tourism that reflects both the richness of Ethiopia's past and the realities of its present.She is also a passionate advocate for women in tourism. Under her leadership, Travel Ethiopia became known for empowering women in the industry, including hiring female guides and tour consultants. Deeply committed to Ethiopia's environment, wildlife, and community development, Samrawit brings both vision and long-standing expertise to every journey her company creates.Show SummaryIn this episode of the Big World Made Small Adventure Travel Podcast, host Jason Elkins speaks with Samrawit about her remarkable path into tourism and her mission to help more travelers see Ethiopia in a fuller, more informed way. Their conversation explores how outdated global perceptions have shaped the way many people think about the country, and why Samrawit believes Ethiopia deserves far more attention as a destination for history, culture, wildlife, food, and deeply human travel experiences.Samrawit shares how she founded Travel Ethiopia during a period of major change in the country and how her own story was shaped by family, education, and resilience. She reflects on growing up in a large family, moving often as a child, studying journalism, entering tourism through government service, and eventually building her own company. Along the way, she discusses her commitment to women's empowerment in the travel industry and the importance of building trust with international partners and travelers.The episode also becomes an invitation to experience Ethiopia beyond the headlines. Samrawit highlights the country's UNESCO sites, endemic wildlife, distinctive calendar, coffee heritage, cuisine, and culture of hospitality. From shared meals and injera to Addis Ababa's role as an air hub and conference destination, she paints a vivid picture of a country that offers far more depth and variety than many outsiders realize. Big World Made Small guest features are invitation-only and selected based on story, experience, and fit with the show. Some guests support the show through paid production features, cross-promotion, referrals, or other partnerships. This helps keep the show free of third-party ads and interruptions while keeping the focus on real, story-driven conversations.Learn more about the Big World Made Small Podcast and join our private community to get episode updates, special access to our guests, and exclusive adventure travel offers on our website.

Hello Beautiful, I'm so grateful you're here with me.

You've done therapy. Communication is improving. The triggers aren't as constant anymore. So why does emotional connection still feel difficult?This week, Alana explores the hidden layers of betrayal trauma that continue impacting intimacy long after recovery begins. From nervous system hypervigilance to protector parts, grief, shame, and emotional exhaustion, this conversation explains why closeness can still feel unsafe — even when both partners are trying.This episode offers compassionate insight for betrayed partners and couples working toward deeper relational healing after betrayal.Chapters01:53 Betrayal and the Nervous System06:32 Functional vs Emotional Intimacy12:14 Protector Parts18:38 Shared Grief21:41 Common Blocks To Going Deep28:30 Tools That Build Connection34:39 Slow Steps Toward SafetyIf you want to connect deeper with your partner, consider joining us for our Rise and Renew couples retreat in Costa Rica this summer. If you are in a stable place in your relationship and want to reconnect, regulate, and rediscover each other, we invite you to our couples breathwork retreat. Register Now!***Use promo code PODCAST150 to get $150 off when you register for any Choose intensive or retreat in 2026!***

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

 In this episode, I share our nine‑day trip that became far more than a vacation—it became a reset button for our marriage and a living lesson in what firm commitment really looks like.The journey begins in Maryland, serving alongside our sons and a group of young adults in a community project called “Shop the Block.” , “There's a different kind of closeness that comes from serving together,” a line that captures the spirit of the trip's beginning.From there, we wander through Amish country, where the simplicity and intentionality of the Amish way of life sparks reflection on how easily modern life pulls us away from what matters most. Their route continues through early church history sites in Palmyra and Kirtland, where the sacrifices and steadfastness of early Saints deepen our appreciation for conviction and devotion.The trip also brings moments of awe—like braving the icy winds on the Maid of the Mist at Niagara Falls—and moments of tenderness, like watching Dave stand proudly in front of the Progressive Insurance headquarters where he spent 37 years building a career and supporting their family. “He was committed. Deeply. Quietly. Consistently.”These experiences lead me into a heartfelt exploration of the difference between being committed and being firmly committed—especially in marriage. I reflect on the cultural shift toward self‑focused relationships, the challenges we have faced (including the grief of losing Jessica), and the daily choice to turn toward each other rather than away.I also share insights gathered from couples we've  worked with:Holding an eternal, long‑term perspectiveLetting nothing stand in the way of prioritizing the marriageOffering grace through life's phasesKeeping excitement alive through intentional datingDedicatedBeing “all in”Communicating honestly, even when it's uncomfortableUltimately,  firm commitment isn't flashy—it's steady, daily, and sacred. It anchors us. It shapes how we love. And it carries us through.I invite you, my listeners,  to reflect on their own lives:Where are you firmly committed—and how does that commitment shape who you are becoming? To connect with Angela AdamsShoot me an email:  adamsangela707@gmail.com 

The Advocate: Feminine Leadership Archetype #5 of 8"The greatest peril we face is the deadening of our response." — Joanna Macy, Active Hope The world is flooding us with things to respond to. The Advocate cuts through the overwhelm and brings us deeper to find clarity on: What is mine to do? And what do I 'do', in ways that matter? What do I need to stay centered and sustained so I can keep my light bright vs. burning out. In this episode, we welcome in The Advocate archetype - sitting at the heart line alongside the Catalyst (coming next). She carries what's called the "Sword of Loving Truth": the fierce, grounded capacity to stand for what matters without losing your center, without rescuing, or sacrificing yourself in the process.   We need this energy now more than ever. Deeply connected to source energy - mind, body, heart and spirit - she can show us how to cultivate energy and focus it in ways that cut through the overwhelm, illusions and chaos to touch and penetrate the heart of the matter, and get through the clutter to the hearts of humans.  Here's a partial transmission of the Advocate … notice what resonates… I stand for you when you cannot stand for yourself. I stand with you when you need a voice to speak for you, someone who has your best interest at heart. I stand in loving truth for you, without needing to fix or save you. As I stand with you, your power within awakens and strengthens. I am not here to create followers or make you dependent upon me. I am here to stand for you until you can stand on your own — self empowered, embodied from the heart. (Get the full transmission and practices on my wisdom blog here — christinearylo.com/advocate-archetype) Why this matters now We are in an "epochal transition" - not a light switch moment, but a great turning that asks something of each of us. And if you've been feeling tired, heart-wrenched, overwhelmed by all there is to respond to, or paralyzed about where to actually put your energy - know you're not alone. The advocate in us can get distorted when we try to take it all on, when we want something more for others than they want for themselves, when we sacrifice ourselves for the mission, or when we insert our will into situations that aren't ours to control. What's needed isn't doing more. It's knowing and focusing and acting on what is ours to do and understand — fiercely, devotedly, sustainably — from the heart. We'll explore: What the Advocate archetype is and why her energy is essential at this turning time The shadows of the Advocate: self-sacrifice, the rescuer/martyr pattern, wanting more for others than they want for themselves, and inserting our will The superpowers we can tap into: commitment, devotion, speaking truth from the heart, and the Torus of Love A practical three-part process to focus your advocate energy - from my leadership trainings: #NotOnMyWatch, #OnMyThread, and #NotMineToDo — so you can act where you have power and stop draining yourself on what isn't yours  (get the process here on the wisdom library) Self-advocacy — stand for yourself with the same fierce grace you offer others, why impeccable self-care is not optional right now, getting clear on what you need to replenish your heart and spirit  + restore resources   Staying informed without becoming overwhelmed — the power of having people in your life who carry different threads than yours, so you can stay connected to what matters without having to track everything yourself A reading from Joanna Macy's Active Hope — Trusting the Spiral P.S. ✨ Get access to other episodes in this series here on the Feminine Power Time Wisdom Library. See you there!  Christine  **** Making this real and practical in your life: CONNECT + CONVERSATE to ELEVATE >>> Share this episode with a friend and conversate together on the inquiries and practices to make it real. RESOURCES Active Hope: How to Face the Mess We're In by Joanna Macy - learn more. Overwhelmed and Over It by Christine Arylo — especially Chapter 12 — learn more Daily Centering Practice Kit → dailypracticekit.com Over Responsibility Podcast Series — tune in Self Advocacy Podcast - tune in 3. WORK WITH the ILLUMINATION INQUIRIES- Name Your #NotonMyWatch Focus Points — Access on my Wisdom Library here.   4. CONNECT:  Subscribe to Christine's Monthly Wisdom Letters Connect with Christine on LinkedIn Join us in the Feminine Wisdom Cafe, a private online community Watch on YouTube