Podcasts about Deeply

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Soften your body,  As you ease yourself into comfort.  Now breathe,  Fully and slowly, Deeply and wholly. PAUSE Find your breath's rhythm.  It moves through you like an ocean wave,  Ebbing and flowing.  Ebbing and flowing.  Taking out the old,  Bringing in the new, The fresh.  In,  And out. In, And out.  Over and over again.  LONG PAUSE Let the rhythm calm you,  Soothe you,  And bring you right here.  Into this moment.  In,  And out. In,  And out. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this episode, I talk about why comparison is a thief of peace and progress, how to cultivate devotion to your unique lane, the freedom that comes from building at your own pace, why your lane isn't just different… it's designed and more.CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Workshops — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Answered Prayers Are Often Disguised As Uncomfortable BlessingsApple: https://apple.co/3HTDsjGSpotify: https://bit.ly/3JYc4l7

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There are days when your mind feels full, When the world weighs heavy, and peace feels far away. But tonight, you are invited to a sacred place, Where the river of calm flows, waiting to carry you away. PAUSE… Imagine now, a shimmering river stretching before you. Its waters glow with a soft, golden light, sparkling under the moonlit sky. This is the Sacred River, where all that troubles you can dissolve, Where you can release, rest, and be carried to a place of deep sleep. PAUSE... As you stand at the river's edge, feel the soft breeze on your skin. The golden water laps gently at the shore, inviting you to let go. With every breath, you release a little more, Ready to be embraced by the river's soothing glow. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Discussing Economics with Vance GinnIn this episode, Michael Liebowitz is joined by Vance Ginn, PhD—founder and president of Ginn Economic Consulting, Associate Research Fellow at the American Institute for Economic Research (AIER), staff economist at Americans for Tax Reform, and contributor to more than 20 think tanks.Dr. Ginn brings his extensive background in public policy and economics to the discussion, including his experience as Associate Director for Economic Policy at the White House Office of Management and Budget from June 2019 to May 2020. Together, he and Michael explore pressing economic issues, government policy, and the principles that drive prosperity and freedom.About Michael Liebowitz – Host of The Rational EgoistMichael Liebowitz is the host of The Rational Egoist podcast, a philosopher, author, and political activist committed to the principles of reason, individualism, and rational self-interest. Deeply influenced by the philosophy of Ayn Rand, Michael uses his platform to challenge cultural dogma, expose moral contradictions, and defend the values that make human flourishing possible.His journey from a 25-year prison sentence to becoming a respected voice in the libertarian and Objectivist communities is a testament to the transformative power of philosophy. Today, Michael speaks, writes, and debates passionately in defence of individual rights and intellectual clarity.He is the co-author of two compelling books that examine the failures of the correctional system and the redemptive power of moral conviction:Down the Rabbit Hole: How the Culture of Corrections Encourages Crimehttps://www.amazon.com.au/Down-Rabbit-Hole-Corrections-Encourages/dp/197448064XView from a Cage: From Convict to Crusader for Libertyhttps://books2read.com/u/4jN6xjAbout Xenia Ioannou – Producer of The Rational EgoistXenia Ioannou is the producer of The Rational Egoist, overseeing the publishing and promotion of each episode to reflect a consistent standard of clarity, professionalism, and intellectual integrity.As a CEO, property manager, entrepreneur, and lifelong advocate for capitalism and individual rights, Xenia ensures the podcast stays true to its core values of reason, freedom, and personal responsibility.Xenia also leads Capitalism and Coffee – An Objectivist Meetup in Adelaide, where passionate thinkers gather to discuss Ayn Rand's ideas and their application to life, politics, and culture.Join us at: https://www.meetup.com/adelaide-ayn-rand-meetup/(Capitalism and Coffee – An Objectivist Meetup)Because freedom is worth thinking about—and talking about.Follow Life on Purpose—Xenia's thought-provoking essays at her Substack:https://substack.com/@xeniaioannou?utm_source=user-menuHashtags:#Economics #VanceGinn #RationalEgoistPodcast #Liberty #Capitalism #PublicPolicy #Objectivism #EconomicFreedom #FreeMarkets

Bryan and Shannon Miles are visionary entrepreneurs, servant leaders, and the dynamic husband-wife team behind Belay, a groundbreaking virtual assistant and bookkeeping company. After climbing out of $80,000 in debt and leveraging their faith and work ethic, they built Belay into a nine-figure success, redefining how remote work and leadership can thrive in a digital age. Following their transformative exit, Bryan and Shannon launched Owner, a nonprofit dedicated to supporting and equipping business owners with resources, community, and guidance for both personal and professional growth. Deeply rooted in servant leadership and faith, their journey is one of resilience, growth, and a passion for empowering other entrepreneurs to build not just successful businesses, but meaningful legacies. Takeaways: Servant Leadership as a Foundation: Bryan and Shannon stress that true leadership is about serving others and building a legacy that extends beyond personal gain—99% of a leader's actions should benefit those around them. Culture Is Key for Remote Success: Company culture is built on shared vision and trust, not physical offices or perks. Belay's all-remote team succeeded by fostering deep trust, clear expectations, and magnetic vision. The Messy Middle Matters Most: While many focus on the start-up or exit phases, Shannon and Bryan highlight the importance of the “messy middle”—the growth period that shapes leaders personally and professionally, often requiring daily adaptation and self-discovery. Sound Bytes: “Culture isn't about a fancy office or a Friday pizza party. It's about a shared vision that everyone moves toward together.” “We didn't just want to build a successful business; we wanted to create the type of company we'd always dreamed of working for.” “The breakthroughs don't just come at the beginning or the end—they happen in the messy middle where you have to grow as a leader.” Connect & Discover Bryan and Shannon: Instagram: https://www.instagram.com/bryanandshannon/?hl=en Website: https://belaysolutions.com/blog/one-next-step-018-bryan-shannon-miles/ Website: https://www.o-nr.org/ Website: https://miles.ag/about/ LinkedIn: https://www.linkedin.com/in/bryan-miles-milesag/ Book: Virtual Culture: The Way We Work Doesn't Work Anymore

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There are days when your mind feels full, When the world weighs heavy, and peace feels far away. But tonight, you are invited to a sacred place, Where the river of calm flows, waiting to carry you away. PAUSE… Imagine now, a shimmering river stretching before you. Its waters glow with a soft, golden light, sparkling under the moonlit sky. This is the Sacred River, where all that troubles you can dissolve, Where you can release, rest, and be carried to a place of deep sleep. PAUSE... As you stand at the river's edge, feel the soft breeze on your skin. The golden water laps gently at the shore, inviting you to let go. With every breath, you release a little more, Ready to be embraced by the river's soothing glow. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this podcast, we are honored to hear from Bill and Kristi Gaultiere, leaders of Soul Shepherding, a ministry to bring health and healing to ministry leaders. They were both mentored by Dallas Willard and his wife, Jane, and trained in psychotherapy and spiritual direction. Their new book, Deeply Loved, is out now and helps us all understand God's deep empathy for us, which in turn allows us to offer it to others.  http://www.worshipcircle.com

Something had happened and the farm knew it.Rooster Cogburn was a burly, jewel-toned arrogance of teals, reds, deeper reds, and blues shot through with lances of yellow and purple.Fascinated with every big and little thing, Jamie Cheshire has long been an avid student of design and structure. Having worked together with giants, he has had the extreme good fortune to practice his craft for most of the last four decades and has seen his work appear nationally and in several countries on three continents. He lives in Winston-Salem, North Carolina, with his beloved feral, hippie-chick wife, their three dogs and two cats. Deeply committed to the ordinary, he is constantly searching for a way to describe it.

Episode Type: Fireside ChatWatch on YouTube >>> As an entrepreneur, are you truly articulating the core benefit you provide to your customers? I've seen firsthand how focusing on tangible outcomes, such as giving clients back precious time with their kids or alleviating the stress of unreliable business partners, transforms a business. This video delves into how understanding your customers' true perception of your value – the "emotional core" – is your secret ingredient for growth and becoming the indispensable solution they're desperately seeking. Stop waiting for rescue, and discover the adventure of aligning your values with their needs.

“It's been so gratifying, not just the accolades but how I've been able to show up. Learning how to love myself, learning what my voice is, and being able to trust that, stand tall and stand true in that it's enough.” Taylor Townsend on evolving  Taylor Townsend Joins The Pivot Podcast for an exclusive, deeply personal and powerful conversation after her 2025 US Open breakthrough. Days after captivating fans with her deep run and emotional performances at the 2025 US Open, American tennis star Taylor sat down with Ryan Clark, Fred Taylor, and Channing Crowder for one of the most heartfelt and unfiltered interviews in the show's recent history. The episode opens with the hosts giving Townsend her flowers, celebrating not just her performance on the court—where she reached the fourth round in electrifying fashion—but also her unapologetic authenticity, her resilience, and her long road back to center stage. From the jump, Townsend came through with that signature mix of grace and grit. “I've started setting goals and not being afraid of failure...I finally get to be myself and not hide from who I am,” Townsend said, reflecting on her resurgence. Over the course of the hour-long conversation, Townsend opened up about her heated post-match altercation with Jelena Ostapenko, breaking her silence and addressing the viral moment head-on, being proud that she used her words to control her emotions and how she stood firm on not tolerating disrespect, as her father raised them not to be punks but also to always stand up for themselves which led Taylor to telling Jelena- “Don't ever put your finger in my face again."  Taylor continues to open up with her childhood dreams, looking up to Serena and Venus and how despite being competitors, Serena took her under wing when she was pregnant and helped prepare her for this gratifying yet extremely difficult journey. Her battles with body image and bias in the sport, especially how early narratives in her career tried to box her in and tell her she could never excel in a sport that wouldn't accept her certain stature and build. Sharing how she lost 95 pounds in 10 months coming back after pregnancy but that motherhood and identity have impacted her life in meaningful ways. Revealing intimate details about balancing elite competition with raising her son, Adyn, which she credits to teaching her what true love and sacrifice is as she opens up on the mental side of her journey, including moments of doubt, therapy, and the role of her support system.  One of the most powerful moments came near the end, when Townsend addressed she's been on the pro tour for 13 years and been hiding for twelve of them and is now finally able to show up as herself.Taylor points to her recent loss as her most pivotal moment, in a place where her career is going to skyrocket, with her confidence, faith and motivation higher than ever. The conversation flowed like family catching up, as Taylor made the joke she felt like she was sitting with her uncles with Channing bringing the laughs, Ryan dropping wisdom, and Fred reflecting on what it means to carry a legacy in a sport that hasn't always been built for athletes like Townsend. The episode has a lot to unpack, filled with many viral moments, drawing praise from across the sports world for Townsend's honesty, charisma, and unshakable sense of self.  We talked about Toyota's partnership with football and game day giveaways, Learn more at https://toyota.com/nfl Thank you to our friends at Monarch Money for sponsoring this episode, Check them out here and use code PIVOT to get 50% off your first year. https://www.monarchmoney.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Harry Jumonji for Living Proof Radio. Full episode on the Living Proof Patreon. http://patreon.com/livingproofnewyorkHarry Jumonji is a Brazilian-born skateboarder regarded as one of the defining icons of New York City's skateboarding history. After moving from Brazil to New York as a child, Jumonji was introduced to the New York skate scene through Andy Kessler, one of New York's most influential skaters and the first person he met when arriving in the city. Deeply shaped by Kessler's mentorship, Jumonji grew into a legend in the downtown street skateboarding scene of the 1980s. His skating was known for power & aggression, and his larger-than-life personality made him a standout character amongst all who came in contact with him. Throughout his time in New York, Jumonji became entangled with hard drugs and spent multiple stretches incarcerated, most notably after selling drugs to an undercover officer. These struggles interrupted his career, changed his life, his outlook and symbolize both the allure and dangers of New York street life. Over the years, he has been candid about these experiences in documentaries and interviews, offering a stark account of survival in and around skateboarding's fringes.In later life, Jumonji turned away from these destructive patterns, achieving sobriety from the hard drugs and choosing a more stable path. He eventually relocated back to Brazil, where he continues to live today. He is remembered not only for his skating but for embodying the unfiltered character of New York skateboarding during its formative years. Jumonji's story ensures his place as one of the most legendary figures in New York skateboarding history.

Ralph Rivera, a seasoned real estate investor and former NYC property manager, shares his journey from managing 10,000 units to flipping homes and building a rental portfolio. He candidly discusses early mistakes—like chasing deal quantity over profitability—which led to financial strain. Eventually, he shifted focus to sustainability and legacy, combining strategic flips with rental properties to build long-term cash flow and financial freedom. Deeply motivated by family and legacy, Ralph emphasizes the importance of learning from failure, staying grounded, and creating generational opportunities. Now in his 60s, he finds joy in seeing his grandchildren understand and engage in his work, hoping they build on the foundation he's laid.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

One of the genuine joys of being in the trenches at a film festival is that you get to be in honest to goodness awe of some of the cinema that gets produced.'While The Green Grass Grows: A Diary in Seven Parts' is a glorious chronicle of the miracles contained in everyday things and occurrences that allows for space to expose and embrace the fragility and profound nature of relationships, where reflections on the human condition and our environment flow together like streams in a river.Deeply personal, Intensely philosophical and all humanistic this film is something akin to visual poetry that wraps you up in it's over arching thematical message that wants us to appreciate the moment while acknowledging how quickly it can all change and be taken away from us.We had the pleasure of sitting down with filmmaker Peter Mettler about the making and process of this journey, his upcoming retrospective at the Lightbox and knowing when to say cut while in the editing bay on something that ends up being 7 hours long.A glorious slice of Canadiana art operating at it's highest level.

On this episode of Currently Reading, Meredith and Kaytee are discussing: Bookish Moments: being told what to read by our past selves + insomnia reading on my kindle Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: how to read deeply The Fountain: we visit our perfect fountain to make wishes about our reading lives Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site). .  .  .  .  1:30 - Our Bookish Moments Of The Week 2:01 - The September House by Carissa Orlando 5:26 - Our Current Reads 5:33 - The Autumn Springs Retirement Home Massacre by Philip Fracassi (Meredith) [releases September 30] 8:16 - The Thursday Murder Club by Richard Osman  10:49 - Here We Go Again by Alison Cochrun (Kaytee) 14:23 - The Road to Tender Hearts by Annie Hartnett 14:28 - Run for the Hills by Kevin Wilson 14:50 - We Spread by Iain Reid (Meredith)  16:39 - I'm Thinking of Ending Things by Iain Reid 16:42 - Foe by Iain Reid 20:41 - The Stardust Grail by Yume Kitasei (Kaytee)  23:07 - Station Eternity by Mur Lafferty 23:18 - The Adventures of Amina al-Sarafi by Shannon Chakraborty 24:21 - Stone Yard Devotional by Charlotte Wood (Meredith) 28:47 - Stuart Little by E. B. White  29:58 - Gilead by Marilynne Robinson 31:32 - This Is Happiness by Niall Williams (Kaytee) 36:24 - Time of the Child by Niall Williams 36:54 - Take What You Can Carry by Gian Sardar 37:11 - How and When to Read Deeply 37:45 - Currently Reading: A Journey to Three Pines series 40:33 - A Curse So Dark and Lonely by Brigid Kemmerer 43:31 - Babel by R. F. Kuang 50:33 - The Ten Thousand Doors of January by Alix E. Harrow  55:31 - Still Life by Louise Penny 58:06 - Meet Us At The Fountain 58:12 - I wish my iPhone would make automated actions easier for handling my screenshots. (Meredith) 1:02:28 - I wish that we would all come up with our list of Slam Dunks. (Kaytee) 1:05:42 - Life in Five Senses by Gretchen Rubin 1:06:47 - Chrissie on Instagram and at Sarah's Bookshelves Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. September's IPL comes to us from: Words Matter in Pitman, NJ. Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business.  All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Production and Editing: Megan Phouthavong Evans Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!  

Welcome to another episode of Restoring the Soul with Michael John Cusick. In today's conversation, Michael sits down with Drs. Bill and Kristi Gaultiere—psychologists, spiritual directors, and founders of Soul Shepherding—to explore the transformative power of empathy in the Christian life. Together, they dive into the heart behind Bill and Kristi's newest book, Deeply Loved: Receiving and Reflecting God's Great Empathy for You, discussing why so many of us struggle to receive love from God and others, and how empathy connects deeply to healing, spiritual maturity, and healthy relationships.From personal stories of overcoming shame and abandonment wounds to confronting misconceptions around empathy in Christian circles, this episode offers practical wisdom and tangible spiritual practices for those longing to experience God's love more fully. Whether you're a leader, caregiver, or someone simply searching for greater connection and soul care, you'll discover steps toward living more vulnerably, building stronger attachments, and living out the truth that you are deeply loved. Stick around for Kristi and Bill's insights on soul care, their unique approach to spiritual direction, and ways you can get involved in their community.Support the showENGAGE THE RESTORING THE SOUL PODCAST:- Follow us on YouTube - Tweet us at @michaeljcusick and @PodcastRTS- Like us on Facebook- Follow us on Instagram & Twitter- Follow Michael on Twitter- Email us at info@restoringthesoul.com Thanks for listening!

Bill and Kristi Gaultiere discovered that before they could truly empathize with each other in marriage, they first needed to experience God's deep empathy for them. In this conversation, the Type 1 and Type 2 couple share how understanding their different Enneagram approaches to apologies and empathy transformed their relationship. They discuss practical calming exercises, breaking cycles of anger, and how each Enneagram type naturally blocks empathy. Bill and Kristi talk about their new book "Deeply Loved: Receiving and Reflecting God's Great Empathy for You" and share type-specific tools for building marriages where authentic connection feels safer than emotional withdrawal. Watch here on YouTube! "Reading this book is like sitting with close friends who truly get what you're going through."--Dr. Tim Clinton, president of the American Association of Christian Counselors (AACC) "Bill and Kristi Gaultiere have provided an oasis of care in the 'empathy desert.'"--John Ortberg, teacher at BecomeNew; author of Steps Next Steps: Get the brand new book by the Gaultiere Deepy Loved right here: https://a.co/d/iGXog7V Find everything you need from Bill and Kristi here at Soul Shepherding https://www.soulshepherding.org/ Find Soul Shepherding at Instagram: https://www.instagram.com/soulshepherding/?hl=en Come on retreat with them! https://www.soulshepherding.org/institute/ Get healthy together as a couple this Fall! Begin your personal healing journey in the Enneagram Relationship Intensive with Christa⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠ Leave Christa a podcast question anonymously by sending an MP4 recording to enneagramandmarriage@gmail.com. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this week's message from our Deep & Wide series, Pastor Colin explores what it means to be Deeply Known—not just by God, but by one another. The early church wasn't built on shallow connections; it was rooted in authentic, vulnerable relationships where believers carried each other's burdens and loved with sincerity.As followers of Jesus, we're called to move beyond surface-level community and into deeper relationships marked by trust, empathy, and grace. This message challenges us to create a culture where people are truly seen, supported, and spiritually encouraged.

He stepped out onto the stage, prepared to address the audience. But deep in his spirit he knew death was upon him. It was urgent that he deliver one final message to his people._____________ 2-Minute Black History is produced by PushBlack, the nation's largest non-profit Black media company. PushBlack exists to amplify the stories of Black history you didn't learn in school. You make PushBlack happen with your contributions at BlackHistoryYear.com — most people donate $10 a month, but every dollar makes a difference. If this episode moved you, share it with your people! Thanks for supporting the work. The production team for this podcast includes Cydney Smith and Len Webb. Our editors are Lance John and Avery Phillips from Gifted Sounds Network. Lilly Workneh serves as executive producer. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath in… and as you exhale, feel your body begin to soften, letting go of any tension.  Allow yourself to sink deeper into the comfort of your bed, knowing that this moment is for you—this moment is for peace. PAUSE… Start with your feet, feeling them grow heavier as they relax completely. Let the warmth of relaxation move up through your legs, releasing all tightness from the day. PAUSE… Now, feel the softness spread to your hips and lower back. Let your muscles release, your breath becoming slower and more gentle. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Thousands of protesters took to the streets of DC this weekend to stand against Trump's troop deployment in the city as new NBC News polling shows how deeply unpopular the President's policies really are; Sen. Mark Warner discusses the administration's strike on a boat in the Caribbean and Trump's social media post threatening to wage war on Chicago; inside Trump's scheme to influence the NYC Mayoral election

fWotD Episode 3045: Joseph Francis Shea Welcome to featured Wiki of the Day, your daily dose of knowledge from Wikipedia's finest articles.The featured article for Friday, 5 September 2025, is Joseph Francis Shea.Joseph Francis Shea (September 5, 1925 – February 14, 1999) was an American aerospace engineer and NASA manager. Born in the New York City borough of the Bronx, he was educated at the University of Michigan, receiving a Ph. D. in Engineering Mechanics in 1955. After working for Bell Labs on the radio inertial guidance system of the Titan I intercontinental ballistic missile, he was hired by NASA in 1961. As Deputy Director of NASA's Office of Manned Space Flight, and later as head of the Apollo Spacecraft Program Office, Shea played a key role in shaping the course of the Apollo program, helping to lead NASA to the decision in favor of lunar orbit rendezvous and supporting "all up" testing of the Saturn V rocket. While sometimes causing controversy within the agency, Shea was remembered by his former colleague George Mueller as "one of the greatest systems engineers of our time".Deeply involved in the investigation of the 1967 Apollo 1 fire, Shea suffered from stress. He was moved to an alternative position in Washington and left NASA shortly afterwards. From 1968 until 1990, he worked as a senior manager at Raytheon in Lexington, Massachusetts, and thereafter became an adjunct professor of aeronautics and astronautics at MIT. While Shea served as a consultant for NASA on the redesign of the International Space Station in 1993, he was forced to resign from the position due to health issues.This recording reflects the Wikipedia text as of 00:52 UTC on Friday, 5 September 2025.For the full current version of the article, see Joseph Francis Shea on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm standard Kendra.

Sources:https://www.returntotradition.orgorhttps://substack.com/@returntotradition1Contact Me:Email: return2catholictradition@gmail.comSupport My Work:Patreonhttps://www.patreon.com/AnthonyStineSubscribeStarhttps://www.subscribestar.net/return-to-traditionBuy Me A Coffeehttps://www.buymeacoffee.com/AnthonyStinePhysical Mail:Anthony StinePO Box 3048Shawnee, OK74802Follow me on the following social media:https://www.facebook.com/ReturnToCatholicTradition/https://twitter.com/pontificatormax+JMJ+#popeleoXIV #catholicism #catholicchurch #catholicprophecy#infiltration

Sources:https://www.returntotradition.orgorhttps://substack.com/@returntotradition1Contact Me:Email: return2catholictradition@gmail.comSupport My Work:Patreonhttps://www.patreon.com/AnthonyStineSubscribeStarhttps://www.subscribestar.net/return-to-traditionBuy Me A Coffeehttps://www.buymeacoffee.com/AnthonyStinePhysical Mail:Anthony StinePO Box 3048Shawnee, OK74802Follow me on the following social media:https://www.facebook.com/ReturnToCatholicTradition/https://twitter.com/pontificatormax+JMJ+#popeleoXIV #catholicism #catholicchurch #catholicprophecy#infiltration

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2025 Rerun Notes: In commemoration of this month release of the last-ever Mishmash Monday on Channel 1, I thought I'd rerun the first two installments of the series - both from all the way back in 2017 (Season 1 of the show). Therefore, all the obvious caveats on "absolutely atrocious production quality" and blah blah blah (especially on C1E10, the earlier of the two releases). Though today's rerun is officially, canonically the "second" Mishmash Monday, it's actually the first "for real" Mishmash Monday. The first "actual free play episode". Not that it was produced before C1E10, but released later, but that C1E10 was a "Mishmash Monday" in name only, and was definitely not a true free play. I'll explain in that episode's rerun. But for now, numbers and dates aside, this was our first actual "free play" episode in NNR history. And even though the production quality is so absolutely horrible, I still regard this episode as an excellent collection of music! Easily in our top 50% of show history, and perhaps even top 25%. So, enjoy! Original 2017 show notes below! ------------------------------------------------------------------   Today's broadcast is Episode 16 for Mishmash Monday, October 9th, 2017 on a program we're calling "Mishmash Monday - vol. 2".    Track Number / Game / System / Track Name / Composer / Time Stamp    01: Intro 00:00  02: Ghost in the Shell - PS1 - The Vertical - Joey Beltram 01:44  03: Solstice - NES - Title Theme - Tim Follin 08:10  04: Axiom Verge - multi - Inexorable - Thomas Happ 11:04  05: Silent Hill 2 - PS2 - The Reverse Will - Akira Yamaoka 15:44  06: Wai Wai Mahjong - PC Engine - Unknown Track 4 - Uncredited 19:09  07: Adventure Island - NES - Stage 1-1 - Jun Chikuma 20:50  08: Mega Man X - SNES - Central Highway - Toshihiko Horiyama 22:14  09: Tsuri Taro - SFC - Fishing for Seema - Katsuhiro Hayashi 25:14  10: Liquid Kids - Arcade - Waltz of Water and Bubble - Kazuko Umino 28:18  11: Metroid Fusion - GBA - Nightmare Battle - Minako Hamano 30:21  12: X-Men - Genesis - Shi'ar Empire - Fletcher Beasley 32:11  13: X-Racer - Hydra Development Unit - Floor it! - c: John Wedgeworth / a: Jay Cook 36:05  14: Shovel Knight - multi - A Cool Reception - Jake Kaufman 37:47  15: Destiny - PS4/XB1 - Passage - C. Paul Johnson 40:26  16: ARMS - Switch - Main Theme - Atsuko Asahi and/or Yasuaki Iwata 43:36  17: El Viento - Genesis - High Sky - Motoi Sakuraba 46:26  18: Magical Chase - TG16 - Waltz of Meditation (part 1) - Hitoshi Sakimoto 48:48  19: Wolverine - NES - Bonus Room - Geoff Follin 51:18  20: Castlevania II - FDS - The Silence of Daylight - Kenichi Matsubara 52:17  21: Final Fantasy IX - PS1 - Esto Gaza - Nobuo Uematsu 53:21  22: Animal Crossing: New Leaf - 3DS - 10pm - Kazumi Totaka 56:47  23: Outro 59:23    Music Block Runtime: 57:43, Total Episode Runtime: 01:05:49    Our Intro and Outro Music is Funky Radio - Dreamcast - BB Rights    If you wish to subscribe to the Nerd Noise Radio - Channel 1 Music block podcast, there are two options:    Option 1: Subscribe right here to the "Nerd Noise Radio Network - All Channels" podcast feed. Feed will include Channels 1, 2, 3, and any future channels not yet planned. Feed will also include podcasts in high quality, stereo where applicable, and episodes will never expire off the feed.    Option 2: If you're ONLY interested in Channel 1 episodes, and not in any of the other channels, there is a Channel 1-specific feed. But it's hosted on a free account, rather than an upgraded account like the "All Channels Feed" with lower quality sound (mono, I believe), a maximum 2hrs per month of content (so if the month's episodes run longer than that, they may need to be trimmed), and episodes expire off the feed forever after 90 days. If this is what you want instead, here's the RSS:     http://www.buzzsprout.com/77944.rss    Our episodes will also appear on our Nerd Noise Radio YouTube Channel - just search for Nerd Noise Radio, you'll find us! Here's today's episode:    [LINK]    You can also find us on The Retro Junkies Network:    www.retrojunkies.com    You can find us (and all of our episodes) as "Nerd Noise Radio" on Archive.org and can also find us and join the conversation on both our Nerd Noise Radio Network Facebook, Google+, and Twitter pages, as well as our Facebook and Google+ "Nerd Noise Radio - Easy Mode" and "Nerd Noise Radio - Expert Mode" groups.     https://archive.org/details/@nerd_noise_radio  https://twitter.com/NerdNoiseRadio  https://www.facebook.com/NerdNoiseRadioNetwork/  https://www.facebook.com/groups/276843385859797/  https://www.facebook.com/groups/381475162016534/  https://plus.google.com/u/0/116712079232328588606  https://plus.google.com/u/0/b/115513825710696980758/116712079232328588606?pageId=115513825710696980758    Lastly, we share our episodes as well on our blog at nerdnoiseradio.blogspot.com. This specific episode can be found here:    [LINK]    As always, your feedback and input is DEEPLY appreciated, so we cheerfully invite you to "blow up the comments section", or you can always reach us by e-mail at nerdnoiseradio@gmail.com as well as all the aforementioned social media outlets.    Hope you enjoy the episode! Join us again Saturday, October 28th for C1E17 (Channel 1, Episode 17): the Bram Stoker's Dracula soundtrack, and wherever you are - Fly the N!    Cheers! 

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You alone, Are in charge of your thoughts And how you choose to view yourself and your world.    PAUSE… Buddha said, “We are what we think. All that we are arises within our thoughts. With our thoughts, we make the world.”  PAUSE… So breathe in… Deeply into your thoughts. And see if you can simply notice what's there. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

What if the key to growing your business was healing? In this episode, I sit down with Michelle Rohr of The Secret OWL Society to explore why your business can only grow as deeply as you do.Michelle shares her powerful journey of moving from fear and self-protection into a life built on self-devotion and personal growth. Together, we talk about the hidden patterns that hold entrepreneurs back and how to replace them with practices that nurture confidence, creativity, and sustainable success.You'll learn why taking full responsibility for your life helps you reclaim your power, how facing fear builds momentum, and why devotion to your well-being is more effective than strict discipline. Most importantly, you'll discover how choosing to love yourself more creates the freedom to grow both personally and professionally.

See whole interview - https://youtube.com/live/08Td5yBih7c?feature=shareGet immersed in Portuguese culture at Carl Munson's Portugal Club - https://www.skool.com/gmp-vips-1236Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.Let us help you find YOUR home in Portugal...Whether you are looking to BUY, RENT or SCOUT, reach out to Carl Munson and connect with the biggest and best network of professionals that have come together through Good Morning Portugal! over the last five years that have seen Portugal's meteoric rise in popularity.Simply contact Carl by phone/WhatsApp on (00 351) 913 590 303, email carl@carlmunson.com or enter your details

In this kick-off of our new message series, Deep & Wide, Pastor Michael explores the profound truth that those who are deeply forgiven are empowered to love deeply. Through the story of the sinful woman who anointed Jesus' feet, we see how an encounter with mercy transforms everything.Deeply Forgiven reminds us that going deeper in our faith starts with recognizing the depth of God's grace. When we fully grasp how much we've been forgiven, our hearts open wider—to love, to serve, and to reach others with that same grace.

2/8. Professor Emily Wilson's translation of The Iliad presents a narrative for an audience already deeply familiar with the Trojan War. The poem deliberately avoids the war's traditional beginning (like the Judgment of Paris or Helen's abduction) and its end (the fall of Troy or Achilles's death). Instead, it intensely focuses on a month and a half of "Greeks versus Greeks," offering a sophisticated and often unexpected reshaping of familiar stories, inviting the audience to engage with the narrative with fresh eyes, much like watching a new production of a classic play.

EVEN MORE about this episode!Can a mother's love endure the unimaginable—facing a rare cancer diagnosis, a failing medical system, and even the loss of custody of her child? In this powerful episode, Hanne Hansen shares her deeply personal journey as her teenage son battled alveolar rhabdomyosarcoma. From the shock of diagnosis to the heartbreak of navigating dismissive doctors and legal battles, her story is one of resilience and unshakable devotion.Hanne also opens up about her path to healing after loss, revealing how mediumship, forgiveness, and spiritual connection brought her comfort and strength. With raw honesty, she sheds light on the hidden challenges families face in medical and legal crises while offering hope and guidance to those walking a similar path. This moving conversation is a testament to the enduring power of love and the ways spirit continues to connect us beyond this world.Guest Biography:Hanne Hansen is a Shining Light parent and ordained minister specializing in counseling, grief support, and sound healing. After the passing of her beloved son, Meikel, in 2012, Hanne dedicated her life to guiding others through loss, healing, and transformation. She is also a certified grief counselor and massage therapist who integrates energy work and sound healing into her practice. Deeply grateful for the support she received from Helping Parents Heal and the Melonhead Foundation, Hanne now walks alongside others on their healing journeys, offering compassion, wisdom, and hope.Episode Chapters:(0:00:01) - The Trauma of Childhood Cancer Treatment(0:12:14) - Custody Battle Over Child's Treatment(0:22:53) - Navigating Medical Decisions and Treatment(0:31:44) - Healing and Forgiveness After Loss(0:44:19) - Nurturing Connections With the Spirit Realm(0:55:54) - Navigating Grief and Finding Support➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Leah Golden returns to talk about the different options parents have when it comes to immunization. She explains natural immunity, pre- and post-vaccine support, homeoprophylaxis, and mixed approaches, while stressing the importance of choice without pressure. We look at how parents can prepare and support their children, both physically and emotionally, and why confidence and clear information matter. Leah also shares practical advice for practitioners on handling tough conversations and legal points, offering parents and practitioners straightforward guidance on making informed decisions about immunization. Episode Highlights: 04:15 - Understanding Immunization Options 08:02 - Empowering Parents with Information 11:26 - Creating a Non-Judgmental Space 14:14 - Legal Connotations in Homeoprophylaxis Practice 17:22 - the need for homeopaths to adhere to guidelines to protect the profession as a whole 20:46 - Four Options for Immunization 24:06 - The concept of natural immunity 26:02 - Why Prophylaxis Matters in Health 28:55 - Pre- and Post-Vaccine Support 30:58 - Supplementation Before and After Vaccination 35:08 - The Importance of Spacing Vaccines 38:11 - Preventing Vaccine Damage 44:51 - Client Experiences with Bentonite Clay 50:51 - Simplifying Catch-Up Vaccination Schedules 52:36 - Homeoprophylaxis Not a Modern Invention 57:00 - Systematic Homeoprophylaxis Schedule for Babies 59:02 - Honoring Isaac Golden's Selfless Contribution 01:02:31 - Handling Upset Parents with Confidence 01:05:06 - Homeoprophylaxis with Pre/Post Vaccine Support 01:09:58 - A Father's Whooping Cough, A Baby's Healing Response   About my Guests: Leiah Golden (B.H.Sc.Hom., Dip.RT) Homeopath | Director, Wholistic Health Macedon Ranges | Lecturer, Australasian College of Hahnemannian Homoeopathy Leiah Golden has been practicing homeopathy since earning her Bachelor of Health Science in Homeopathy from Endeavour College of Natural Health in 2014. During her studies, she gained invaluable experience as the practice manager of her father Dr. Isaac Golden's busy homeopathic clinic, a role she held for over eight years. Shortly after qualifying, she founded Wholistic Health Macedon Ranges, a multidisciplinary clinic that continues to provide homeopathy and allied health services to clients both in Australia and internationally. Deeply committed to continuing her father's pioneering work in Homoeoprophylaxis, vaccine damage treatment, and pre- & post-vaccine support, Leiah also has a strong interest in women's health, hormones, nutrition, herbal medicine, lifestyle therapies, and homeopathic first aid education. She is passionate about empowering parents to use homeopathy safely and effectively at home. In addition to her clinical work, Leiah is a lecturer at the Australasian College of Hahnemannian Homoeopathy, where she contributes to developing and expanding distance education programs in homeopathy and natural medicine—something she hopes to grow well into the future. Find out more about Leiah Website: https://www.whmr.com.au/ https://www.leiahgolden.com/ Email: info@leiahgolden.com Online Bookings https://wholistic-health-macedon-ranges.au3.cliniko.com/bookings?business_id=1095461707339275563#service If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode. Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies Follow me on Instagram https://www.instagram.com/eugeniekrugerhomeopathy/ Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom                        

I've always known I was adopted. From earliest memory, my adoptive parents so normalized it, it was just what it was. Why think more? Or maybe it was a guy thing. In her twenties, my also-adopted sister searched for her bio parents and found them. Was a brief, unfulfilling encounter, yet when my life imploded in my thirties, I put a waiver in my file at the agency that would release my identity if my bio parents did the same. Was a passive nod to a deeper need I was finally beginning to feel. Three years ago, my oldest daughter did a DNA test. Found she had 19% Indian blood, which could only have come from me—a new ethnic identity beckoning. She asked if I could get more on my/her bio family, so I spent $163 to get all the “non-identifying” information I could. One document, the social worker's narrative, riveted me. My mother was a 23-year-old Hispanic girl in 1955, oldest of 13 siblings with a stay at home mother and father who was a barber by day and gigging musician at night. He couldn't fully support his family, so my mother went to work, bringing home what she could. Deeply religious and pregnant, she and her mother kept the secret from her father, telling him she had decided to become a nun, but instead of convent, entered a Catholic home for unwed mothers. The social worker detailed her anguish that December, away from home at Christmas for the first time, how her eyes filled but she didn't break down when deciding adoption was her only, best option for her baby and a family that couldn't afford another mouth. It was like a movie playing in my mind. I could see her and for the first time ached to meet her. But for her choice, grown up in a radically different family with a dozen aunts and uncles my own age…who am I really? Not that child...but how much the one I became? I know that who I most deeply am has nothing to do with family of origin, but this story, this unmooring of who I've always thought I was, is helping cut a path to identity like a machete in a rain forest. We don't need a new origin story to begin remembering who we are, but we do need to learn to cling less to the one we have.

I've always known I was adopted. From earliest memory, my adoptive parents so normalized it, it was just what it was. Why think more? Or maybe it was a guy thing. In her twenties, my also-adopted sister searched for her bio parents and found them. Was a brief, unfulfilling encounter, yet when my life imploded in my thirties, I put a waiver in my file at the agency that would release my identity if my bio parents did the same. Was a passive nod to a deeper need I was finally beginning to feel. Three years ago, my oldest daughter did a DNA test. Found she had 19% Indian blood, which could only have come from me—a new ethnic identity beckoning. She asked if I could get more on my/her bio family, so I spent $163 to get all the “non-identifying” information I could. One document, the social worker's narrative, riveted me. My mother was a 23-year-old Hispanic girl in 1955, oldest of 13 siblings with a stay at home mother and father who was a barber by day and gigging musician at night. He couldn't fully support his family, so my mother went to work, bringing home what she could. Deeply religious and pregnant, she and her mother kept the secret from her father, telling him she had decided to become a nun, but instead of convent, entered a Catholic home for unwed mothers. The social worker detailed her anguish that December, away from home at Christmas for the first time, how her eyes filled but she didn't break down when deciding adoption was her only, best option for her baby and a family that couldn't afford another mouth. It was like a movie playing in my mind. I could see her and for the first time ached to meet her. But for her choice, grown up in a radically different family with a dozen aunts and uncles my own age…who am I really? Not that child...but how much the one I became? I know that who I most deeply am has nothing to do with family of origin, but this story, this unmooring of who I've always thought I was, is helping cut a path to identity like a machete in a rain forest. We don't need a new origin story to begin remembering who we are, but we do need to learn to cling less to the one we have.

On healing our emotional biography, the unwounded soul within, and the choices we keep making to evolve. (0:00) — Sophie Grégoire Trudeau's Introduction and Background (3:35) — The Importance of Holding Ourselves (7:02) — Navigating Addiction and Hyper-Vigilance (8:33) — The Science of Happiness and Integrity (10:56) — Understanding Human Behavior and Emotional Intelligence (14:38) — The Role of Nature and Playfulness (15:32) — Navigating Personal Relationships and Trauma (40:01) — The Impact of Patriarchy and Toxic Masculinity (45:42) — The Importance of Self-Care and Emotional Regulation (46:00) — The Role of Playfulness and Humor in Emotional Health (49:08) — The Impact of Menopause and Andropause on Relationships Through the years, Sophie Grégoire Trudeau has had the occasion to meet inspiring world leaders — Her Majesty Queen Elizabeth II, Brigitte and Emmanuel Macron, Pope Francis, King Abdullah II of Jordan, Michelle and Barack Obama, Ellen Johnson Sirleaf, First Lady Jill Biden and President Joe Biden, and more — who've inspired her to bring about change and justice in the world. Sophie studied commerce at McGill University and holds a Bachelor's degree in Communications from the University of Montreal, as well as a certificate from the Promedia School of Television and Radio. Deeply passionate about exploring the great outdoors, she loves sports, movement, and yoga. She's the former First Lady of Canada, and she's also certified to teach yoga for children and adults, practicing and guiding meditation and yoga nidra sessions to reset the nervous system and find calm. Her first book, Closer Together (Penguin Random House and KO Éditions), encourages us to better understand the mechanisms of our own personality and the quality of all our relationships — most importantly, the relationship we have with ourselves.

Ever feel like you just can't connect with that special person in your life? You love them, and they love you, but for some reason the relationship is just not going well? Chip gives us a clue as to what might be happening, and how to fix it.When we are not deeply and personally loved in ways that make sense to us, we will settle for any number of “pseudo-love” substitutes . . .Affirmation from SUCCESSAdulation from FAMETemporary intimacy from illicit SEXAttention from APPEARANCE or POSSESSIONSEsteem from POSITIONSecurity from WEALTHThe Source of Love:God is the source of love. (1 John 4:7-8)God deposits His love in His follower's hearts through His Spirit. (1 John 4:13-15)When we are filled (controlled) by the Holy Spirit, the outcome/overflow is fruit. (Galatians 5:22)How do we get it?God designed love to be birthed and modeled in our FAMILIES. (Ephesians 5:18-6:4)We often experience love most DEEPLY when we need it most DESPERATELY. (Romans 5:3-5)How do we give it away?The Romans 12 Christian application – “Serving in Love”Broadcast ResourceSpiritual Simplicity ResourcesMessage NotesAdditional Resource MentionsSmall Group ResourcesI Choose Joy BookI Choose Joy Small GroupTrue Spirituality BookConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

Discussing Accountability, Blame, and Hypocrisy, with Steven Stosny Ph.DIn this thought-provoking episode of The Rational Egoist, Michael Liebowitz sits down with Dr. Steven Stosny to explore the difficult terrain of accountability, blame, and hypocrisy in human relationships and society at large.Dr. Stosny is a therapist, author, and founder of Compassion Power in suburban Washington D.C. He has taught at the University of Maryland and at St. Mary's College of Maryland, and his insights have reached millions through appearances on The Oprah Winfrey Show, The Today Show, and other major platforms.Together, Michael and Dr. Stosny unpack the ways people use blame to avoid responsibility, how hypocrisy undermines trust, and why true accountability is the foundation for growth and healing—whether in personal relationships or in broader cultural contexts.About Michael Liebowitz – Host of The Rational EgoistMichael Liebowitz is the host of The Rational Egoist podcast, a philosopher, author, and political activist committed to the principles of reason, individualism, and rational self-interest. Deeply influenced by the philosophy of Ayn Rand, Michael uses his platform to challenge cultural dogma, expose moral contradictions, and defend the values that make human flourishing possible.His journey from a 25-year prison sentence to becoming a respected voice in the libertarian and Objectivist communities is a testament to the transformative power of philosophy. Today, Michael speaks, writes, and debates passionately in defence of individual rights and intellectual clarity.He is the co-author of two compelling books that examine the failures of the correctional system and the redemptive power of moral conviction:Down the Rabbit Hole: How the Culture of Corrections Encourages Crimehttps://www.amazon.com.au/Down-Rabbit-Hole-Corrections-Encourages/dp/197448064XView from a Cage: From Convict to Crusader for Libertyhttps://books2read.com/u/4jN6xjAbout Xenia Ioannou – Producer of The Rational EgoistXenia Ioannou is the producer of The Rational Egoist, overseeing the publishing and promotion of each episode to reflect a consistent standard of clarity, professionalism, and intellectual integrity.As a CEO, property manager, entrepreneur, and lifelong advocate for capitalism and individual rights, Xenia ensures the podcast stays true to its core values of reason, freedom, and personal responsibility.Xenia also leads Capitalism and Coffee – An Objectivist Meetup in Adelaide, where passionate thinkers gather to discuss Ayn Rand's ideas and their application to life, politics, and culture.Join us at: https://www.meetup.com/adelaide-ayn-rand-meetup/(Capitalism and Coffee – An Objectivist Meetup)Because freedom is worth thinking about—and talking about.Follow Life on Purpose—Xenia's thought-provoking essays at her Substack:https://substack.com/@xeniaioannou?utm_source=user-menu#Accountability #Blame #Hypocrisy #CompassionPower #StevenStosny #RationalEgoistPodcast #Objectivism #Reason #Individualism #MichaelLiebowitz

In this episode, Anna and Dr Maya Shetreat (MD, neurologist and ceremonialist) discuss the incredible more-than-human intelligences of plants, cells, mitochondria and more. This is a truly exciting, deep and exploratory conversation in which Maya offers multiple mind-expanding insights. Together, Anna and Maya explore master plants, human and plant kinships and the intimacy of respiratory exchanges. They also explore the power of more-than-cognitive knowing, the potency of Indigenous scientific intuition, the science-based insights of 'new materialism' and the healing power of awakening to the magic of a lively world of deep intelligence shaped by long arcs of evolutionary time. Feel free to send a text! We can't respond via text unfortunately, but we can sometimes answer a question on a future podcast episode. We always appreciate feedback. Support the showPlease rate and review this show. It really does help to support it. Please share it.To find out about working with Anna, please visit www.hypnocatalyst.com Anna specialises in profound healing work. Her approach addresses all the layers of human well-being: body, mind, emotions and spirit. You can take her uniquely life-changing healing course 'Somatic Liberation: The Deep Intelligence Healing System' by going to her website. The course has been described as: 'This is some kind of magical'. 'It feels as if what came before was mere apprenticeship'. 'Highly engaging. Deeply immersive'. 'This is a course in a class of its own, offering transformation at a deep level'. 'I've never felt more in awe, more empowered and more intrigued'. There is nothing else like it out there for nervous system transformation, brainwork magic, partnering with your own unconscious mind and transforming your relationship with your body, forever.

Are you tired of trying to find love? Or maybe just trying to keep love alive in a relationship? Could it be that you are missing a key ingredient in your life? Chip simplifies the secret to finding, keeping, and giving away love like never before.When we are not deeply and personally loved in ways that make sense to us, we will settle for any number of “pseudo-love” substitutes . . .Affirmation from SUCCESSAdulation from FAMETemporary intimacy from illicit SEXAttention from APPEARANCE or POSSESSIONSEsteem from POSITIONSecurity from WEALTHThe Source of Love:God is the source of love. (1 John 4:7-8)God deposits His love in His follower's hearts through His Spirit. (1 John 4:13-15)When we are filled (controlled) by the Holy Spirit, the outcome/overflow is fruit. (Galatians 5:22)How do we get it?God designed love to be birthed and modeled in our FAMILIES. (Ephesians 5:18-6:4)We often experience love most DEEPLY when we need it most DESPERATELY. (Romans 5:3-5)How do we give it away?The Romans 12 Christian application – “Serving in Love”Broadcast ResourceSpiritual Simplicity ResourcesMessage NotesAdditional Resource MentionsSmall Group ResourcesI Choose Joy BookI Choose Joy Small GroupTrue Spirituality BookConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

You were made to live deeply loved--even in the midst of emotional pain, worry, or conflict. But too often when we're overwhelmed or hurting, we end up hiding our hurts and hopes, settling for shallow relationships. What's missing? Empathy. True empathy is understanding and care that respects God's truth and empowers personal responsibility. It's what your soul is longing for, and it's how Jesus relates to you. Drs. Bill and Kristi Gaultiere will join us to share true stories with compelling insights from Scripture and psychology to help you trade self-judgment for God's empathy and grace.Become a Parshall Partner: http://moodyradio.org/donateto/inthemarket/partnersSee omnystudio.com/listener for privacy information.

The fresh deaths raise number of journalists killed in Gaza in 2 yrs of conflict to 192, says Committee to Protect Journalists. AP, Reuters demand official explanation from Israel.  

Many people are "thinkers" and "doers" whose natural tendency is to analyze their emotions and those of others. It's certainly true that reason and action are valuable parts of being human. But getting stuck in your head leaves you detached and lonely. Thankfully you can learn to feel and heal with Jesus and others.Tune in for this episode of Soul Talks as Bill and Kristi affirm the importance of empathy for everybody as they discuss their new book Deeply Loved: Receiving and Reflecting God's Great Empathy for You. Your connection with Jesus and others will grow as you discover that you can feel and share your emotions instead of judging them. Resources for this Episode:Deeply Loved: Receiving and Reflecting God's Great Empathy for YouMeet with a Soul Shepherding Spiritual DirectorWatch Soul Talks on YoutubeDonate to Support Soul Shepherding and Soul Talks

My guest today is Dr. Sudha Kumar. I was honored to meet Dr. Kumar through the kind introduction of her husband, Vinay, who has also been a guest here on the podcast.Dr. Kumar is a Board-Certified Physician with over 30 years of experience managing acute and chronic conditions.  At this point in her career, she focuses on helping her patients live healthier lives by making changes in their diet, balancing hormones, exercise, and adding natural supplements while minimizing the use of prescription medications.  When she works with a patient, she studies their lifestyle, eating habits, and lab results.  Like a detective, she looks at the whole system to understand the causes of issues, so she can create an individualized roadmap for her client's success.Dr. Kumar is also a published author, a graduate of the University of Arizona's Center for Integrative Medicine and Bio-Identical Hormone Replacement Training Academy, and a certified yoga instructor.  In our conversation today, we talk about what integrative and functional medicine is and how it differs from traditional medicine.  We discuss women's health and really delve into the too-often overlooked phase of perimenopause and menopause and what can be done to really care for our health during this time.  I learned so much during our conversation and I think you'll really appreciate Dr. Kumar's beautiful way of explaining technical medical information in a way that's understandable for the non-medical among us!She enjoys hiking, practicing yoga, and creating healthy recipes in her spare time.  She also frequently leads medical missions overseas to provide free medical care to those who are underserved.Dr. Kumar, thank you so much for this conversation!  Thank you for generously sharing your knowledge, expertise, and passion with us.  You are doing such important work in the world!To learn more about Dr. Kumar and her work, you'll find links below:Website: https://wholistichealthmd.com/Make Life Less Difficult~ Support:buymeacoffee.com/lisatilstra

Last time we spoke about the crossing of Nanjing's Rubicon. By November 1, Shanghai had become a lost cause, the Chinese were forced to retreat. In the wake of this turmoil, the Japanese set their sights on Nanjing, keenly aware that its fall would spell disaster for Chiang Kai-Shek's government. Despite the desperate situation, guerrilla fighters began fortifying the city as civilians rallied to support the defense, preparing for the inevitable assault that loomed. However, political divisions plagued the Chinese leadership, with some generals advocating for abandoning the city. After intense discussions, it was decided that Nanjing would be a hill worth dying on, driven largely by propaganda needs. As November 12 approached, Japanese troops rapidly advanced west, capturing towns along the way and inflicting unimaginable brutality. On November 19, Yanagawa, a commander, took the initiative, decreeing that pursuing the retreating Chinese forces toward Nanjing was paramount.    #164 The Battle of Lake Tai Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. As the Chinese troops fled westwards, at 7:00 am on November 19th, Yanagawa issued instructions to his troops in the field. “The enemy's command system is in disarray, and a mood of defeat has descended over their entire army. They have lost the will to fight. We must not miss the opportunity to pursue the enemy to Nanjing.” The order went out to the 10th Army, sending, the 6th, 18th, and 114th Divisions west along the southern shore of Lake Tai, passing through Huzhou before turning right towards Nanjing. The Kunisaki Detachment, trained for rapid movement by water and land, was ordered east along the Yangtze River near Wuhu city and, if possible, cross the river to cut off the Chinese Army's retreat from Nanjing. Yanagawa envisioned an operation unlike any other conducted by the Japanese Army in recent history. He believed this could not only end the war but also surpass previous victories, such as the defeat of tsarist Russia more than three decades earlier. Confident in a swift victory, he wrote in a follow-up message to his commanders, “The day is near when the banner of the Rising Sun will fly over Nanjing's city wall.” However, Yanagawa's order elicited panic in Tokyo once it became known. His superiors viewed it as an outrageous attempt to entirely change the war focus away from the north. They understood that taking Nanjing was primarily a political decision rather than a strategic one. There was still hopes of finding terms through the Germans to end the conflict, thus carving up more of China. The Japanese did not want to become bogged down in a real war. Major General Tada was particularly opposed to increasing efforts on the Shanghai front. He belonged to a faction that believed the best way to avoid a quagmire in China was to deliver a swift, decisive blow to the Chinese Army. This mindset had turned him into a major advocate for landing a strong force in Hangzhou Bay in early November. Nevertheless, he had initially resisted expanding operations to the Suzhou-Jiaxing line, only relenting on the condition that this line would not be crossed under any circumstances. Tada's immediate response was to halt the 10th Army's offensive. Shimomura Sadamu, Ishiwara Kanji's hardline successor as chief of operations, strongly disagreed, arguing that field commanders should have the authority to make significant decisions. Undeterred, Tada insisted on restraining the field commanders, and at 6:00 pm on November 20th, the Army General Staff sent a cable to the Central China Area Army reprimanding them for advancing beyond Order No. 600, which had established the Suzhou-Jiaxing line. The response from the Central China Area Army arrived two days later whereupon the field commanders argued that Nanjing needed to be captured to bring the war to an early conclusion. To do otherwise, they argued, would provide the enemy with an opportunity to regain the will to fight. Moreover, the officers claimed that delaying the decisive battle would not sit well with the Japanese public, potentially jeopardizing national unity. On the same day it responded to Tokyo, the Central China Area Army instructed the 10th Army to proceed cautiously: “The pursuit to Nanjing is to be halted, although you may still send an advance force towards Huzhou. Each division is to select four or five battalions to pursue the enemy rapidly”. The remainder of the troops were instructed to advance towards Huzhou and prepare to join the pursuit “at any time.” Meanwhile Chiang Kai-shek officially appointed Tang Shengzhi as the commandant of Nanjing's garrison. Born in 1889, Tang embodied the era of officers leading China into war with Japan. They straddled the line between old and new China. During their youth, they lived in a society that had seen little change for centuries, where young men immersed themselves in 2,000-year-old classics to prepare for life. Like their ancestors across countless generations, they were governed by an emperor residing in a distant capital. Following the 1911 revolution, they embraced the new republic and received modern military training, Tang, for instance, at the esteemed Baoding Academy in northern China. Yet, they struggled to fully relinquish their traditional mindsets. These traditional beliefs often included a significant distrust of foreigners. Before his appointment as garrison commander, Tang had led the garrison's operations section. During this time, Chiang Kai-shek suggested that he permit the German chief advisor, General Alexander von Falkenhausen, to attend staff meetings. Tang hesitated, expressing concern due to Falkenhausen's past as a military official in Japan and the current alliance between Germany, Italy, and Japan. “That's not good, is it?” he asked. Chiang reassured him that Falkenhausen was an experienced officer who remembered earlier loyalties despite political shifts in Berlin. “It's all right,” Chiang insisted, “we can trust him.” Reluctantly, Tang acquiesced but never fully trusted the German officer. Tang also faced issues with morale. He was Hunanese, the majority of his troops were locals, many from Nanjing. Tang also suffered from many ongoing illnesses. While he put on a bravado face, its unlikely he expected to be able to defend the capital for very long. On November 19th, the IJA 16th division and Shigeto Detachment conquered Changshu, a crucial point along the Wufu defense line, spanning from Fushan on the Yangtze to Suzhou and then to Wujiang sitting on the shores of Lake Tai. The fight for Changshu had surprised the Japanese. As they approached they ran into a network of interlocking cement pillboxes that had to be taken individually, resulting in heavy casualties. Frequently, when the Japanese believed they had finally destroyed a position and advanced, they were dismayed to discover that some defenders remained alive, continuing to fire at their flanks. Another obstacle facing them was Chinese artillery. During the night's capture of the city, the Japanese makeshift camps were hit relentlessly by bombardment. That same day further south, the IJA 9th division captured Suzhou , reporting to the press they did so without firing a single shot. General Matsui wrote in his diary “The enemy troops near Suzhou have completely lost their morale. Some soldiers are discarding their equipment and surrendering, while others flee westward in utter chaos. Our forces have not encountered the resistance we anticipated. So far, the Shanghai Expeditionary Force has achieved all its objectives. I am thrilled by this.” In reality, this was mere propaganda. The IJA 9th Division actually had to overpower a series of Chinese pillboxes outside the city. Once they entered through the medieval walls, they faced the task of eliminating pockets of resistance one by one. According to Japanese sources, over 1,000 Chinese soldiers were killed during these clearing operations. The Japanese found a wealth of spoils in Suzhou. Among the booty were 100 artillery pieces and other military equipment. Historically known as one of China's wealthiest cities, Suzhou still contained an abundance of loot even after months of conflict. Many Japanese soldiers had their pockets filled with cigarettes after raiding a tobacco factory, while others transported barrels filled with coins after robbing a bank. Meanwhile the government had officially moved from Nanjing to Chongqing. Chongqing was an unusual choice for the new capital as it was historically something of a backwater, not very cosmopolitan such as the great coastal cities in the east. However it was distant enough to be out of reach from the Japanese land forces, but not so distant that it would make governing China impossible. Not all the governmental agencies moved to Chongqing at once. The foreign ministry first moved to Wuhan, as did most of the foreign diplomats. Yet out of some several hundred foreign nationals, 30 American and 19 British did stay behind in Nanjing. Tang Shengzhi met with the remaining foreign community and began promising them guarantees of their lives and property would be protected to the fullest. In turn the foreign community were thinking up ways to help defend the city's civilian population. They formed a special demilitarized district, akin to the one in Shanghai. They named it the Jacquinot Safety Zone after its founder, French Jesuit Robert Jacquinot de Besange. An international committee for establishing a neutral zone for noncombatants in Nanjing was formed on November 19th and famously John Rabe chaired it. The committee knew their neutral zone depended solely upon Japan respecting it, thus Rabe was an ideal pick for chairman. Meanwhile Chiang Kai-Shek was determined to stay for as long as possible in Nanjing, and remain in the public view to maintain morale. Song Meiling also went around touring the capital by automobile to raise public spirit. Preparations for battle were being dished out in haste. Du Yuming, the commander of Nanjing's armored regiment was called up to the headquarters of He Yingqin, then chief of staff. There Du was briefed on Chiang Kai-Shek's war plans and how his tiny armored force would fit in. He Yingqin said “It has been decided that Tang Shengzhi is to defend Nanjing. Chairman Chiang wants the German vehicles to stay in Nanjing and fight.” This was referring to their Leichter Panzerspahwagen or “sd KFZ 221” armored cars. These were recent purchases from Germany. Du questioned using them however “The German vehicles are the best armor we have at the moment, but they have no cannon, only machine guns, so their firepower is limited. We just have 15 of them. And they are not suited for the terrain around Nanjing, with all its rivers and lakes.” Du instead argued for using the British-made Vickers Carden Lloyd tanks. Of these China had recently purchased the amphibious variants. Du said “Those tanks both have machine guns and cannon, and they can float. They are much more useful for the Nanjing area.” He further suggested the tanks might even make it to the other side of the Yangtze once all hope was out. To this He replied “No, don't even think about crossing the Yangtze. The chairman wants the tank crews to fight to the death.” As far as war strategy was concerned, China had actually developed one against Japan decades prior. Ever since the nasty conflicts between the two nations had broken out back during the Great War days, China sought an answer to Japan's aggression. One man rose to the occasion, a young officer named Jiang Baili. In 1922 Jiang wrote “The only way to prevail over the enemy, will be to do the opposite of what he does in every respect. It will be to his advantage to seek a quick resolution; we should aim for protracted warfare. He will try to focus on a decisive blow at the front line; we should move to the second line of defense and rob him of the opportunity to concentrate his forces in one place.” Soon Jiang became the forefather in China for theories involving protracted war. One could also call it a war of attrition, and it was the type of war suited to China. In the words of Jiang “We should thank our ancestors. China is blessed with two major advantages, a vast land area and a huge population. Abstaining from fighting will be enough. And if we do fight, we should drag it out. We should force the front to move west, and turn our weakness into strength, while allowing the enemy to overstretch himself”. China's geography significantly influenced Jiang's military strategy. In his works titled Organization of Mechanized Forces, Jiang wrote “The flat North Chinese plain offers ideal conditions for a large mechanized army. In contrast, the agricultural regions further south, characterized by their mix of rice paddies and waterways, are far less suitable.” Faced with a technologically superior enemy, China had no option but to draw the opponent away from the north, where their armored units would dominate the battlefield, to the Yangtze River area, where their mobility would be severely restricted. Jiang served as the director of the prestigious military academy at Baoding, near Beijing, where he could instill his philosophies in the minds of upcoming leaders of the Chinese armed forces, including Tang Shengzhi. Tang was able to put Jiang's theories into practice. In the autumn of 1935, he played a crucial role in planning and executing the decade's largest military maneuver. Conducted south of the Yangtze, between Nanjing and Shanghai, this drill involved over 20,000 troops, allowing for a realistic simulation of battle conditions. Its primary objective was to test the strategy of "luring the enemy in deep." Upon concluding the maneuver, Tang described the location as exceptionally well chosen, a tank commander's nightmare. The area consisted of steep hills alongside rivers, with very few robust roads and virtually no bridges capable of supporting tanks. Countless small paddy fields were divided by dikes that rarely exceeded a few feet in width, perfectly suited for swift infantry movements but utterly inadequate for tracked vehicles. It appeared to be a graveyard for any mechanized army. As the war broke out with Japan, Jiang's ideas initially seemed validated. Chiang Kai-shek deliberately refrained from deploying his best troops to the northern Beijing area. Instead, he chose to instigate a significant battle in and around Shanghai, where the terrain presented the exact disadvantages for Japanese armor that Jiang had anticipated. Although the Japanese gradually introduced tactical innovations that allowed them to navigate the partly submerged paddy fields north and west of Shanghai, their tanks often found themselves forced along elevated roads, making them vulnerable targets for hidden Chinese infantry. For several weeks during September and October, the Shanghai area indeed resembled a quagmire, seemingly poised to ensnare the Japanese forces until they were utterly depleted. However, the successful Japanese landings in early November, first in Hangzhou Bay and then on the south bank of the Yangtze, dramatically changed things. The stalemate was broken, allowing the Japanese Army to advance despite the persistent challenges posed by the local geography. What would happen next would determine whether Jiang's theories from a decade earlier could work or if Japan's tanks would ultimately triumph even in the river terrain south of the Yangtze.  The Japanese field commanders' decision to shift their focus from defeating Chinese forces near Shanghai to pursuing them all the way to Nanjing, sent ripples throughout the ranks. Every unit had to reconsider their plans, but none felt the impact more acutely than the 6th Division. As one of the first contingents of the 10th Army to come ashore in Hangzhou Bay in early November, its soldiers had advanced with remarkable ease, cutting through the defenses like a knife through butter. Now, with orders to drive west towards Nanjing, they were required to make a huge U-turn and head south. Geography hurt them greatly, specifically the presence of Lake Tai. The original Shanghai Expeditionary Force, bolstered by the 16th Division and other newly arrived units, was set to advance north of the lake, while the 10th Army was tasked with operations to the south of it. This situation implied that the 6th Division had to hurry to catch up with the rest of the 10th Army.   Upon turning south, they reached Jiashan on November 21, only to face a brutal outbreak of cholera among their ranks, which delayed their advance by three days. Meanwhile the other elements of the 10th Army, including the Kunisaki Detachment and the 18th and 114th Divisions advanced  rapidly, entering Huzhou on November 23. To speed up their advance they had commandeered every vessel they could grab and tossed men in piece meal across the southern bank of Lake Tai to its western shore.  However the 10th army was unaware that they would soon face a brutal fight. As the Chinese government evacuated Nanjing, fresh troops from Sichuan province in southwest China were being unloaded at the city's docks and marched toward imminent danger. Starting to disembark on November 20, these soldiers formed the Chinese 23rd Group Army. They presented an exotic sight, sporting broad straw hats typical of southern China, often adorned with yellow and green camouflage patterns. While some appeared freshly uniformed, many were ill-prepared for the colder central Chinese winter, dressed in thin cotton better suited for subtropical climates. A number looked as ragged as the most destitute coolie. Nearly all wore straw shoes that required repairs every evening after a long day of marching. Their equipment was rudimentary and often quite primitive. The most common weapon among the newly arrived soldiers was a locally produced rifle from Sichuan, yet many had no firearms at all, carrying only “stout sticks and packs” into battle. Each division had a maximum of a dozen light machine guns, and radio communication was available only at the brigade level and above. The absence of any artillery or heavy equipment was quite alarming. It was as if they expected to be facing a warlord army of the 1920s. They were organized into five divisions and two brigades, supplied by Liu Xiang, a notable southern warlord. Remarkably, Liu Xiang had been one of Chiang Kai-shek's worst enemies less than a year prior. Now, Liu's troops fought alongside Chiang's against Japan, yet their loyalties remained fiercely provincial, listening to Liu Xiang rather than Chiang Kai-shek. China's warlord era never really ended. Chiang Kai-Shek was actually doing two things at once, meeting the enemy but also getting warlord troops away from their provincial powerbase. This in turn would reduce the influence of regional warlords. Now the Chinese recognized the had to stop the Japanese from reaching Wuhu, a Yangtze port city due south of Nanjing, basically the last escape route from the capital. If it was captured, those in Nanjing would be effectively stuck. General Gu Zhutong, who personally witnessed the chaotic evacuation of Suzhou, had already dispatched two divisions from Guangxi province to block the Japanese advance. However, they were quickly routed. Liu Xiang's troops were then sent to fill the gap on the battlefield. By the last week of November, the Japanese 10th Army and the newly arrived Sichuan divisions, were converging on the same area southwest of Lake Tai. Marching as quickly as possible, they were fated to clash in one of the bloodiest battles of the entire Nanjing campaign. As the Sichuanese troops reached the battlefield at the end of November, they  quickly realized just how ill-equipped they were to confront the modern Japanese Army. The Sichuan divisions hurried towards Lake Tai, primarily marching after sunset to avoid harassment from Japanese aircraft. A significant challenge for the soldiers was the condition of the roads, which were paved with gravel that wore down their straw shoes. Despite their best efforts to repair their footwear late at night, many soldiers found themselves entering battle barefoot. Along their route, they encountered numerous Chinese soldiers retreating. One particular column caught their attention; these troops were better uniformed and equipped, appearing as though they had not seen battle at all. They looked rested and well-nourished, as if they had just emerged from their barracks. This prompted unspoken doubts among the Sichuanese soldiers. Upon arriving in Guangde, the 145th Division quickly began fortifying its positions, particularly around a strategic airfield near the city and dispatched units towards the town of Sian. On November 25, skirmishes erupted throughout the day, and on the following day, the Chinese soldiers began facing the full force of the advancing enemy. Japanese planes bombed the Chinese positions near Sian, followed by rapid tank assaults from the 18th Japanese Division. Unaccustomed to combat against armored vehicles, they quickly routed. The Japanese forces rolled over the shattered Chinese defenses and advanced to capture Sian with minimal resistance. To make matters worse, amidst this critical moment when the Sichuan troops were engaged in their first battle against a foreign enemy, Liu Xiang, fell seriously ill. In his place, Chiang Kai-shek assigned one of his most trusted commanders, Chen Cheng. The Sichuanese soldiers were not happy with the new alien commander. Meanwhile, the Nine Power Treaty Conference in Brussels held its final session. The delegates concluded three weeks of fruitless discussions with a declaration that immediately struck observers as lacking any real substance. The decree stated “Force by itself can provide no just and lasting solution for disputes between nations,”. This was met with approval from all participants except Italy, one of Japan's few allies in Europe. They strongly urged that hostilities be suspended and that peaceful processes be pursued, but offered zero consequences for either belligerent should they choose not to comply. As they say today in politics, a nothing burger. China found itself resorting to shaming the international community into action, with barely any success.  In Berlin, the evening following the conference's conclusion, diplomats gathered as the Japanese embassy hosted a dinner to mark the first anniversary of the Anti-Comintern Pact. Among the guests, though he probably really did not want to be there, was Adolf Hitler. The Japanese Communications Minister, Nagai Ryutaro, speaking via radio stated “The Sino-Japanese conflict is a holy struggle for us. The objective is to hold the Nanjing government accountable for its anti-Japanese stance, to liberate the Chinese people from the red menace, and to secure peace in the Far East.” By hosting such an event, Germany was basically signalling that she would abandon her old Chinese ally to forge a stronger partnership with Japan. This was driving the world into two camps that would emerge as the Axis and Allies. My favorite boardgame by the way, I make a lot of goofy videos on my youtube channel about it.  Back at the front, a city sat midway along the Yangtze River between Shanghai and Nanjing, Jiangyin. By Chinese standards, Jiangyin was not a large city; its population numbered just 50,000, most of whom had already fled by the end of November. The city's military significance had considerably diminished after a naval battle in late September resulted in the sinking of half the Chinese fleet, forcing the remainder to retreat upriver. Nevertheless, the Chinese still maintained control on land. This became a pressing concern for the Japanese after the fall of Suzhou and Changshu led to the collapse of the Wufu defensive line. Consequently, the next line of defense was the Xicheng line, of which Jiangyin formed the northern end. The city stood directly in the path of the 13th Japanese Division, positioned at the far right of the front line. Jiangyin featured 33 partially fortified hills, and like many other cities in the region, its primary defense was a robust 10-mile wall constructed of brick and stone. Standing 30 feet high, the wall was reinforced on the inside by an earthen embankment measuring up to 25 feet in diameter. Defending Jiangyin alone was the 112th Division, comprising approximately 5,000 soldiers. Only in November did it receive reinforcements from the 103rd Division, which had previously participated in the brutal fighting in Shanghai and withdrew westward after the Japanese victory there. Like the 112th, the 103rd also consisted of around 5,000 soldiers from former warlord armies, though they hailed from the hot and humid southwest of China rather than the cold and arid northeast. Both divisions faced an adversary with far superior equipment and training. Just hours after Japanese observation balloons appeared on the horizon, their artillery opened fire. The initial shells fell at approximately 30 second intervals, but the pace quickly accelerated. Most of the shells landed near the river, obliterating the buildings in that area. The explosions tore up telephone wires, severing communication between the scattered Chinese units. As the first shells began to fall over Jiangyin, Tang Shengzhi gathered with Chinese and foreign journalists in Nanjing, openly acknowledging the monumental challenge ahead but resolutely vowing to defend Nanjing to the bitter end. “Even though it is lagging behind in material terms, China has the will to fight. Since the Marco Polo Bridge Incident, we have suffered defeats in various theaters, but we will continue to fight until we achieve final victory.” Tang then promised that Nanjing would be fought to the last man. As early as November 14, the central government had ordered the evacuation of women and children from Nanjing, calling for all means of transportation available to be dedicated to this purpose. However, this directive proved to be an empty proclamation. Almost all resources were directed toward relocating government officials westward. Moving office furniture and filing cabinets took precedence over evacuating people. The government commandeered 600 trucks and 220 boats and ships to aid in this effort, but once those means of transportation were exhausted, little remained for the common people. In the final days of November, Nanjing's mayor, Ma Chaojun, attempted to rectify this dire situation. He sent a cable to the Ministry of Communications requesting that the ships used to relocate government agencies be returned to Nanjing as soon as possible to assist with the evacuation. For most vessels, there wasn't enough time to make the journey back. The people of Nanjing were left to fend for themselves. Meanwhile the battles south and west of the Lake Tai continued to rage in late November. While the 18th Japanese Division advanced toward Guangde, aiming eventually for Wuhu and the Yangtze River, the 114th Japanese Division received different orders. It turned right along the western bank of Lake Tai, clearly intending to push onward to Nanjing. Awaiting them was the 144th Chinese Division, consisting primarily of Sichuanese soldiers. They dug in across the one viable road running west of the lake, with a large body of water on one side and rugged terrain on the other. This terrain forced the Japanese to attack over a narrow front, constraining the advantage they held due to their technological superiority. The Chinese were able to concentrate their limited artillery, primarily mountain guns that could be disassembled and transported by mules or even men, on the advancing Japanese attackers, and utilized it effectively. They allowed the Japanese to shell their positions without immediate retaliation, waiting until the infantry was within 1,000 yards before ordering their mountain guns to open fire. The result was devastating; the Japanese column became disorganized, and their advance stalled. However, just as the Chinese artillery appeared on the verge of achieving a significant victory, the decision was made to withdraw. The officers responsible for the mountain guns argued that the Japanese would soon overrun their positions, and it was preferable to take preemptive measures to prevent their valuable equipment from falling into enemy hands. The commanders of the 144th Division reluctantly concurred. The Chinese did their best to maintain the facade that their artillery remained in position, but the Japanese quickly noticed the weakened defense and attacked with renewed fervor. Despite this setback, Chinese soldiers found their morale boosted as their division commander, Guo Junqi, led from the front, issuing orders from a stretcher after sustaining a leg injury. However, deprived of their artillery, the Chinese faced increasingly dire odds, and they were pushed back along the entire front. As the Chinese front neared collapse, the officers of the 144th Division faced yet another challenge: Japanese infantry approached across Lake Tai in boats commandeered in previous days. With no artillery to defend themselves, the Chinese could only direct small arms fire at the vessels, allowing the Japanese to make an almost unimpeded landing. This was the final straw. Under pressure from two sides, the 144th Division had no choice but to abandon its position, retreating westward toward the main Chinese force around Guangde. Jiangyin endured two days of continuous shelling before the Japanese infantry attack commenced, but the city was fortified to withstand such a bombardment of this magnitude and duration. The 33 hills in and around the city had long served as scenic viewpoints and natural strongholds. The tallest hill, known as Mount Ding, rose 900 feet above the area, providing a commanding view and boasted over 100 artillery pieces. By late November, when the Japanese Army reached the area, most civilians had fled, but their homes remained, and the Chinese defenders effectively utilized them, converting them into concealed strongholds. The attack by the Japanese 13th Division on November 29 was led by the 26th Brigade on its right flank and the 103rd Brigade on its left. The advance proved challenging, constantly disrupted by Chinese ambushes. As a row of Japanese soldiers cautiously crossed an empty field, gunshots would erupt, striking down one of their ranks while the others scrambled for cover, desperately trying to identify the source of the fire. The Chinese launched frequent counterattacks, and on several occasions, individual Japanese units found themselves cut off from the main body and had to be rescued. Despite some setbacks, the 13th Division made satisfactory progress, bolstered by both land and ship-based artillery, and soon nearly encircled Jiangyin, leaving only a narrow corridor to the west of the city. However, the Chinese artillery was well-prepared, effectively targeting Japanese vessels on the Yangtze River. This led to an artillery duel that lasted three hours, resulting in several hits on Japanese ships; however, the Chinese batteries also suffered considerable damage. In the sector of the 103rd Chinese Division, the defenders had taken time to construct deep antitank ditches, hindering the advance of Japanese armored units. During the night of November 29-30, the Chinese organized suicide missions behind enemy lines to level the playing field. Armed only with a belt, a combat knife, a rifle, and explosives, the soldiers infiltrated Japanese positions, targeting armored vehicles. They quietly climbed onto the tanks, dropping hand grenades into turrets or detonating explosives strapped to their bodies. Though reducing Japanese armored superiority granted the Chinese some time, the attackers' momentum simply could not be stopped. On November 30, the Japanese launched a relentless assault on Mount Ding, the dominant hill in the Jiangyin area. Supported by aircraft, artillery, and naval bombardments, Japanese infantry engaged the entrenched Chinese company at the summit. After a fierce and bloody battle, the Japanese succeeded in capturing the position. The Chinese company commander, Xia Min'an, withdrew with his troops toward Jiangyin to report the loss to the regimental command post. When the deputy commander of the 103rd Division, Dai Zhiqi, heard the news, he was furious and wanted to execute Xia on the spot. However, Xia's regimental commander intervened, saving him from a firing squad. Instead, he insisted that Xia redeem himself by recapturing the hill from the Japanese. Xia was put in command of a company that had previously been held in reserve. What followed was a fierce battle lasting over four hours. Eventually, the Japanese were forced to relinquish the hill, but the victory came at a steep price, with numerous casualties on both sides, including the death of Xia Min'an. The last days of November also witnessed chaotic fighting around Guangde, where the unfamiliar terrain added to the confusion for both sides. For the Chinese, this chaos was exacerbated by their upper command issuing contradictory orders, instructing troops to advance and retreat simultaneously. Pan Wenhua, the Sichuanese commander of the 23rd Army, prepared a pincer maneuver, directing the 13th Independent Brigade to launch a counterattack against the town of Sian, which was held by the Japanese, while the 146th Division would attack from the south. Both units set out immediately. However, due to a lack of radio equipment, a common issue among the Sichuanese forces, they did not receive the new orders to withdraw, which originated not from Pan Wenhua but from Chen Cheng, the Chiang Kai-shek loyalist who had taken command after Liu Xiang fell ill and was eager to assert his authority. Fortunately, the officers of the 13th Independent Brigade were alerted to the general order for withdrawal by neighboring units and managed to halt their advance on Sian in time. The 146th Division, however, had no such luck and continued its march toward the Japanese-occupied city. It was joined by the 14th Independent Brigade, which had just arrived from Wuhu and was also unaware of the general retreat order. Upon reaching Sian, these Chinese troops engaged in intense close combat with the Japanese. It was a familiar scenario of Japanese technological superiority pitted against Chinese determination. The Japanese brought armor up from the rear, while the Chinese lay in ambush, tossing hand grenades into tank turrets before jumping onto the burning vehicles to kill any surviving crew members. As the fighting around the flanks slowed, the area in front of Guangde became the focal point of the battle. Japanese soldiers advanced toward the city during the day, passing piles of dead Chinese and numerous houses set ablaze by retreating defenders. At night, the situation became perilous for the Japanese, as Chinese forces infiltrated their positions under the cover of darkness. In the confusion, small units from both sides often got lost and were just as likely to encounter hostile forces as friendly ones. Despite the chaos along the front lines, it was evident that the Japanese were gaining the upper hand primarily due to their material superiority. Japanese artillery bombarded Guangde, igniting many structures, while infantry approached the city from multiple directions. The Chinese 145th Division, led by Rao Guohua, was nearing its breaking point. In a desperate gamble, on November 30, Rao ordered one of his regiments to counterattack, but the regimental commander, sensing the futility of the move, simply refused. This refusal was a personal failure for Rao, one he could not accept. Deeply ashamed, Rao Guohua withdrew from Guangde. As darkness enveloped the battlefield, he and a small group of staff officers found a place to rest for the night in a house near a bamboo grove. Overwhelmed with anguish, he penned a letter to Liu Xiang, apparently unaware that Liu had been evacuated to the rear due to stomach issues. In the letter, he apologized for his inability to hold Guangde. Telling his bodyguard to get some rest, he stepped outside, disappearing into the bamboo grove. Shortly thereafter, his staff heard a single gunshot. When they rushed out and searched the dense bamboo, they found Rao sitting against a tree, his service weapon beside him. Blood streamed thickly from a wound to his temple. He was already dead. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. As the Japanese forces advanced on Nanjing, tensions escalated within the Chinese leadership. While Commander Tang Shengzhi fortified the city, some sought retreat. Japanese Commander Yanagawa, confident of victory, pushed his troops westward, disregarding high command's hesitations. Meanwhile, ill-equipped Sichuanese reinforcements hurried to defend Nanjing, braving cholera and disorganization. Intense battles unfolded around Lake Tai, marked by fierce ambushes and casualties. 

Gay Hendricks is a psychologist, teacher, and an author renowned for his work on relationship transformation. Conscious loving is about more than just romance, it's about clarity, commitment, and growth. With endless advice on the internet on how to optimize your love life, what if the real answer is aligning your expectations and evolving together? Expect to learn what conscious loving is and the difference from unconscious loving, why its important to feel your feeling and tell the truth in a relationship, what good commitment looks like, how to be more proactively benevolent in their relationship and stop “keeping score” in a culture that constantly teaches people to expect the even 50/50 split every level, what co-commitment is and the steps to building a co-commitment relationship, and much more… Sponsors: See me on tour in America: ⁠https://chriswilliamson.live⁠ See discounts for all the products I use and recommend: https://chriswillx.com/deals Get $100 off the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom Timestamps: (0:00) The Key to Conscious Loving (12:54) 10 Seconds of Sweaty Conversation (16:02) Why You Should Be Truthful in a Relationship (21:54) What are the Main Practical Obstacles in a Relationship? (26:43) Creating a Safe Environment to Receive Truth (37:41) Navigating Your Sense of Self in Conscious Relationships (46:40) What is Co-Commitment? (58:47) Breaking the Victimhood Pattern (01:06:25) Men and Women Bring Different Things to the Table (01:15:45) You are the Common Denominator in Your Life (01:27:02) Find Out More About Gay Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

When the Entrepreneur happens upon some expanding space queso, they rescue an alien pod and find a hotboxing party guy inside. But after various types of tension start boiling over on the ship, the new mystery alien disappears with a vaguely Xindi threat. Where are there no rules about having a crock pot? Which kind of alien never gets considered on Star Trek? What has Dark Archer started calling the airlock? It's the episode that's exciting, but also shocking and disquieting.Support the production of The Greatest GenerationGet a thing at podshop.biz!Sign up for our mailing list!Follow The Game of Buttholes: The Will of the Riker - Quantum LeapThe Greatest Generation is produced by Wynde PriddySocial media is managed by Rob Adler and Bill TilleyMusic by Adam Ragusea & Dark MateriaFriends of DeSoto for: Labor | Democracy | JusticeDiscuss the show using the hashtag #GreatestGen and find us on social media:YouTube | Facebook | X | Instagram | TikTok | Mastodon | Bluesky | ThreadsAnd check out these online communities run by FODs: Reddit | USS Hood Discord | Facebook group | Wikia | FriendsOfDeSoto.social

Cristela Alonzo knows about starting at square one — and then doing it again and again. In the second part of our interview, she talks to Alicia about facing her make-or-break moment, how she “had to go live a life to have things to talk about,” and why she's back with her new tour, "My Affordable Care Act.” She writes about it all in her new memoir, Music to My Years.Follow Cristela on Twitter and IG @Cristela9. And buy her book, Music to My Years: A Mixtape Memoir of Growing Up and Standing Up. If you loved this episode, listen to Gina Brillón, and Sasha Merci and Dee Nasty for more on comedy. Show your love and become a Latina to Latina Patreon supporter!

This week's Second Helpings takes place on Jackie's birthday eve, but MJ helps to distract her from the birthday dread with talk of the twelve layer PR blast Twelver Swift set off during the Kelce bro's podcast. Jojo Siwa dropped a self aware track bringing the summer to end with a "Raspy" era, and someone decided to fingerblast their girl at a Yankee's game and it's now it's all over socials. Jackie's been watchin' the second season of Wednesday on Netflix, and also suggests everyone go see "Weapons". The great big book O' Goop brings pretty much 0 surprises about GP's personality (or lack thereof). Pam Anderson channels a bit of Meghan Markle and now sells $38 dollar pickles, MJ offers to help Jackie get over her fear of ringworms by taking her to an indoor water park, Vanity Fair did a piece on Jennifer Aniston and she revealed that her and Gooper would goss' 'bout how shitty of a bf Brad Pitt was, Jackie and MJ talk 'bout "The Seven Husbands of Evelyn Hugo" and MJ brings up Helen Mirren & Pierce Brosnan starring in a "The Thursday Murder Club" a novel turned movie about a spicy retirement home, MJ hasn't started "Perfect Match" YET, and Jackie loved the new season of King the Hill! PLUS SO MUCH MOOOOORE!!!!!!HAPPY BIRTHDAY, JACKIE!Want even more Page 7? Support us on Patreon! Patreon.com/Page7Podcast  Subscribe to SiriusXM Podcasts+ to listen to new episodes of Page 7 ad-free.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.