Podcasts about Deeply

Jeff Bliss returns to discuss the complexities of the homelessness crisis in Los Angeles, noting that it involves deeply troubled individuals requiring mental health support. He highlights how criminal gangs exploit these populations, turning encampments into convenience stores. Bliss argues that solving this issue requires comprehensive policy changes from the governor, federal government, and healthcare providers.1903 FIESTA LA

You've done therapy. Communication is improving. The triggers aren't as constant anymore. So why does emotional connection still feel difficult?This week, Alana explores the hidden layers of betrayal trauma that continue impacting intimacy long after recovery begins. From nervous system hypervigilance to protector parts, grief, shame, and emotional exhaustion, this conversation explains why closeness can still feel unsafe — even when both partners are trying.This episode offers compassionate insight for betrayed partners and couples working toward deeper relational healing after betrayal.Chapters01:53 Betrayal and the Nervous System06:32 Functional vs Emotional Intimacy12:14 Protector Parts18:38 Shared Grief21:41 Common Blocks To Going Deep28:30 Tools That Build Connection34:39 Slow Steps Toward SafetyIf you want to connect deeper with your partner, consider joining us for our Rise and Renew couples retreat in Costa Rica this summer. If you are in a stable place in your relationship and want to reconnect, regulate, and rediscover each other, we invite you to our couples breathwork retreat. Register Now!***Use promo code PODCAST150 to get $150 off when you register for any Choose intensive or retreat in 2026!***

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

 In this episode, I share our nine‑day trip that became far more than a vacation—it became a reset button for our marriage and a living lesson in what firm commitment really looks like.The journey begins in Maryland, serving alongside our sons and a group of young adults in a community project called “Shop the Block.” , “There's a different kind of closeness that comes from serving together,” a line that captures the spirit of the trip's beginning.From there, we wander through Amish country, where the simplicity and intentionality of the Amish way of life sparks reflection on how easily modern life pulls us away from what matters most. Their route continues through early church history sites in Palmyra and Kirtland, where the sacrifices and steadfastness of early Saints deepen our appreciation for conviction and devotion.The trip also brings moments of awe—like braving the icy winds on the Maid of the Mist at Niagara Falls—and moments of tenderness, like watching Dave stand proudly in front of the Progressive Insurance headquarters where he spent 37 years building a career and supporting their family. “He was committed. Deeply. Quietly. Consistently.”These experiences lead me into a heartfelt exploration of the difference between being committed and being firmly committed—especially in marriage. I reflect on the cultural shift toward self‑focused relationships, the challenges we have faced (including the grief of losing Jessica), and the daily choice to turn toward each other rather than away.I also share insights gathered from couples we've  worked with:Holding an eternal, long‑term perspectiveLetting nothing stand in the way of prioritizing the marriageOffering grace through life's phasesKeeping excitement alive through intentional datingDedicatedBeing “all in”Communicating honestly, even when it's uncomfortableUltimately,  firm commitment isn't flashy—it's steady, daily, and sacred. It anchors us. It shapes how we love. And it carries us through.I invite you, my listeners,  to reflect on their own lives:Where are you firmly committed—and how does that commitment shape who you are becoming? To connect with Angela AdamsShoot me an email:  adamsangela707@gmail.com 

The Rational Egoist is back with another installment in the self-improvement series built around Objectivism: The Philosophy of Ayn Rand (OPAR).This week, host Michael Liebowitz is joined again by James Valliant to focus on the virtue of productivenessA practical takeaway: how to translate abstract principles into day-to-day clarity and momentumExpect a direct, grounded discussion aimed at one thing: helping you think more clearly about what you are—and what that makes possible.About Michael Liebowitz – Host of The Rational EgoistMichael Liebowitz is the host of The Rational Egoist podcast, a philosopher, author, and political activist committed to the principles of reason, individualism, and rational self-interest. Deeply influenced by the philosophy of Ayn Rand, Michael uses his platform to challenge cultural dogma, expose moral contradictions, and defend the values that make human flourishing possible.His journey from a 25-year prison sentence to becoming a respected voice in the libertarian and Objectivist communities is a testament to the transformative power of philosophy. Today, Michael speaks, writes, and debates passionately in defence of individual rights and intellectual clarity.He is the co-author of two compelling books that examine the failures of the correctional system and the redemptive power of moral conviction:Down the Rabbit Hole: How the Culture of Corrections Encourages Crimehttps://www.amazon.com.au/Down-Rabbit...View from a Cage: From Convict to Crusader for Libertyhttps://books2read.com/u/4jN6xjAbout Xenia Ioannou – Producer of The Rational EgoistXenia Ioannou is the producer of The Rational Egoist, responsible for overseeing the publishing, presentation, and promotion of each episode to ensure a consistent standard of clarity, professionalism, and intellectual rigour.She is the CEO of Alexa Real Estate, a property manager and entrepreneur, and serves on the Board of Directors of the Ayn Rand Centre Australia, where she contributes to the organisation's strategic direction and public engagement with ideas centred on reason, individual rights, and human freedom.Xenia also leads Capitalism and Coffee – An Objectivist Meetup in Adelaide, creating a forum for thoughtful discussion on Ayn Rand's philosophy and its application to everyday life, culture, and current issues.Join Capitalism and Coffee here:https://www.meetup.com/adelaide-ayn-r...(Capitalism and Coffee – An Objectivist Meetup)Follow Xenia's essays on reason, independence, and purposeful living at her Substack:https://substack.com/@xeniaioannou?ut...Because freedom is worth thinking about — and talking about. #LeonardPeikoff #AynRand #SelfImprovement #Virtue #productiveness

The Advocate: Feminine Leadership Archetype #5 of 8"The greatest peril we face is the deadening of our response." — Joanna Macy, Active Hope The world is flooding us with things to respond to. The Advocate cuts through the overwhelm and brings us deeper to find clarity on: What is mine to do? And what do I 'do', in ways that matter? What do I need to stay centered and sustained so I can keep my light bright vs. burning out. In this episode, we welcome in The Advocate archetype - sitting at the heart line alongside the Catalyst (coming next). She carries what's called the "Sword of Loving Truth": the fierce, grounded capacity to stand for what matters without losing your center, without rescuing, or sacrificing yourself in the process.   We need this energy now more than ever. Deeply connected to source energy - mind, body, heart and spirit - she can show us how to cultivate energy and focus it in ways that cut through the overwhelm, illusions and chaos to touch and penetrate the heart of the matter, and get through the clutter to the hearts of humans.  Here's a partial transmission of the Advocate … notice what resonates… I stand for you when you cannot stand for yourself. I stand with you when you need a voice to speak for you, someone who has your best interest at heart. I stand in loving truth for you, without needing to fix or save you. As I stand with you, your power within awakens and strengthens. I am not here to create followers or make you dependent upon me. I am here to stand for you until you can stand on your own — self empowered, embodied from the heart. (Get the full transmission and practices on my wisdom blog here — christinearylo.com/advocate-archetype) Why this matters now We are in an "epochal transition" - not a light switch moment, but a great turning that asks something of each of us. And if you've been feeling tired, heart-wrenched, overwhelmed by all there is to respond to, or paralyzed about where to actually put your energy - know you're not alone. The advocate in us can get distorted when we try to take it all on, when we want something more for others than they want for themselves, when we sacrifice ourselves for the mission, or when we insert our will into situations that aren't ours to control. What's needed isn't doing more. It's knowing and focusing and acting on what is ours to do and understand — fiercely, devotedly, sustainably — from the heart. We'll explore: What the Advocate archetype is and why her energy is essential at this turning time The shadows of the Advocate: self-sacrifice, the rescuer/martyr pattern, wanting more for others than they want for themselves, and inserting our will The superpowers we can tap into: commitment, devotion, speaking truth from the heart, and the Torus of Love A practical three-part process to focus your advocate energy - from my leadership trainings: #NotOnMyWatch, #OnMyThread, and #NotMineToDo — so you can act where you have power and stop draining yourself on what isn't yours  (get the process here on the wisdom library) Self-advocacy — stand for yourself with the same fierce grace you offer others, why impeccable self-care is not optional right now, getting clear on what you need to replenish your heart and spirit  + restore resources   Staying informed without becoming overwhelmed — the power of having people in your life who carry different threads than yours, so you can stay connected to what matters without having to track everything yourself A reading from Joanna Macy's Active Hope — Trusting the Spiral P.S. ✨ Get access to other episodes in this series here on the Feminine Power Time Wisdom Library. See you there!  Christine  **** Making this real and practical in your life: CONNECT + CONVERSATE to ELEVATE >>> Share this episode with a friend and conversate together on the inquiries and practices to make it real. RESOURCES Active Hope: How to Face the Mess We're In by Joanna Macy - learn more. Overwhelmed and Over It by Christine Arylo — especially Chapter 12 — learn more Daily Centering Practice Kit → dailypracticekit.com Over Responsibility Podcast Series — tune in Self Advocacy Podcast - tune in 3. WORK WITH the ILLUMINATION INQUIRIES- Name Your #NotonMyWatch Focus Points — Access on my Wisdom Library here.   4. CONNECT:  Subscribe to Christine's Monthly Wisdom Letters Connect with Christine on LinkedIn Join us in the Feminine Wisdom Cafe, a private online community Watch on YouTube

What if one young queen's compassion could stop wars, feed the hungry, and inspire generations across the world? Tune in for an inspiring discussion with Angela Costa Simoes on her new children's book Miracle of the Roses / O Milagre das Rosas.Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.comAngela Costa Simoes is a bilingual author dedicated to celebrating Portuguese language and culture through books that connect generations. Writing in both Portuguese and English, her work supports language preservation, cultural pride, and meaningful storytelling for families navigating bilingual and bicultural lives. Deeply involved in the Portuguese community in California and across the United States, Angela actively supports cultural organizations, community events, and initiatives that promote Portuguese heritage nationwide. Her work reflects a strong commitment to keeping language, traditions, and shared stories alive for Portuguese-American communities today and for future generations. https://www.risobooks.com Order on Amazon: https://a.co/d/0bWqIdBF To learn more about the show and interview opportunities contact us at: https://www.mariannepestana.com 

The David Alliance TDAgiantSlayer@Gmail.com Garth Heckman VERY FAMILIAR STORY -   *TIED TO MY NOTES TODAY   THE BUILD UP and DEMISE OF ISRAEL    THE PEOPLE WANTED A MAN OVER GOD (They wanted a King)… Here is an old quote: when more than one votes… you can assure its the wrong decision. It wasn't a King that was truly the problem -  BUT RATHER following a man, that was the problem. It was the peoples desire to follow a King over a prophet who followed God.      ***No one voted a prophet in.         ****People choose a King, God chooses a prophet.    Saul offers false sacrifices Saul chooses to disobey Gods orders to wipe out the Amakalites  Saul becomes erratic and tormented by demonic spirits  Saul now operates out of fear  *Israel and the army now saw their enemies the way their leader did - IN FEAR.   The battle of David and Goliath was never really about David and Goliath. It was the culmination of Israel's spiritual decline under Saul, and the first visible sign that God had already been at work preparing a different kind of leader — one after His own heart.       1 Samuel 17 41 Goliath walked out toward David with his shield bearer ahead of him, 42 sneering in contempt at this ruddy-faced boy. 43 “Am I a dog,” he roared at David, “that you come at me with a stick?” And he cursed David by the names of his gods. 44 “Come over here, and I'll give your flesh to the birds and wild animals!” Goliath yelled. 45 David replied to the Philistine, “You come to me with sword, spear, and javelin, but I come to you in the name of the Lord of Heaven's Armies—the God of the armies of Israel, whom you have defied. 46 Today the Lord will conquer you, and I will kill you and cut off your head. And then I will give the dead bodies of your men to the birds and wild animals, and the whole world will know that there is a God in Israel! 47 And everyone assembled here will know that the Lord rescues his people, but not with sword and spear. This is the Lord's battle, and he will give you to us!”     David's arrival on the battlefield was jarring precisely because of the contrast. He was young, unarmored, and inexperienced — but he carried something the entire army had lost: a reference point for who God was.         David doesn't call out the enemy, he calls out his tactics… His weapons of choice.  WHY?      In 1 Samuel 17:45, David identifies a three-fold physical threat.  In John 10:10, Jesus identifies a three-fold spiritual threat. They map onto each other in a way that shows how the enemy operates:   | Goliath's Arsenal (1 Samuel 17:45) | The Thief's Mission (John 10:10) | The Spiritual Parallel    -  The Sword.  |  To Steal   | Goliath relied on his sword to strip Israel of their land, their freedom, and their identity. The enemy wants to rob you of your peace and purpose.    The Spear.  |   To Kill | A spear is designed for a direct, fatal strike. Goliath's   Literal goal was to end David's life; the thief's goal is total spiritual death.   The Javelin   |   To Destroy   |  A javelin is thrown from a distance, bringing unexpected, widespread ruin. The enemy aims for complete devastation of your life and relationships.    The Core Contrast: Flesh vs. Spirit The real tie-in between these two passages is the **source of victory** that both David and Jesus point to. Both stories set up a stark contrast between reliance on worldly power and reliance on divine power.    * **David's Answer:** Right after naming Goliath's weapons, David says, *"But I come to you in the name of the Lord of Hosts."* He acknowledges the physical threat but completely bypasses it by relying on God's authority.    * **Jesus' Answer:** Right after naming the thief's three-fold threat, Jesus says, *"I have come that they may have life, and that they may have it more abundantly."*     Bears and Lions can't call you out. They can't mock you, cast verbal jabs and doubt at you.      Historical Context His defiance of Israel's armies was also a taunt against their God. Your problems, issues, fears, is a taunt against God!   Goliath's relys on human technology, political position and physical power.   David invokes God's character and power, not his own resources. This echoes the idea that God's name represents His active intervention (similar to Exodus 3 or the Psalms).     It wasn't the weapon David had it was the Worship.  Slingers were common;   -  Tribe of Benjamin 700 warriors ambidextrous        -    Sling a stone up to 95 MPH              -   At over 200 yards…  They were so confident they would inscribe words on their stones… MINE WOULD BE “ROCK ON”      David contrasts Goliath's weapons with the invisible but superior heavenly host. This title appears frequently in prophetic books but here underscores early recognition of God's military sovereignty. "Whom you have defied [cheraf-ta]": The verb charaf means to reproach, taunt, or blaspheme. Goliath's challenge is personal against Israel's God, making this a theological battle, not just military. YOUR PROBLEMS ARE A THEOLOGICAL PROBLEM…  i.e. Your problems are a “who is your God Problem”       Do you know who my father is?   - a. No   - b. Yes and I don't care   - c. Yes and I will leave you alone BUT WHAT IF THE QUESTION WAS THIS IN THAT SITUATION… “I wonder who my father is?”     Jehovah Jireh (יְהוָה יִרְאֶה) "The LORD will provide" — revealed when God provided a ram as Abraham was about to sacrifice Isaac. Genesis 22:14. Jehovah Rapha (יְהוָה רָפָא) "The LORD who heals" — revealed after God sweetened the bitter waters of Marah for Israel in the wilderness. Exodus 15:26. Covers physical, emotional, and spiritual healing. Jehovah Nissi (יְהוָה נִסִּי) "The LORD is my banner" — declared by Moses after Israel's victory over the Amalekites. A banner was a military standard — the rallying point in battle. Exodus 17:15. God Himself is the flag Israel fights under. Jehovah Shalom (יְהוָה שָׁלוֹם) "The LORD is peace" — spoken by Gideon after encountering the angel of the Lord and fearing he would die. Shalom is not just the absence of conflict but wholeness, completeness, and flourishing. Judges 6:24. Jehovah Rohi (יְהוָה רֹעִי) "The LORD is my shepherd" — the opening of Psalm 23. One of the most intimate names — depicting God as the one who leads, feeds, protects, and restores. Jehovah Tsidkenu (יְהוָה צִדְקֵנוּ) "The LORD our righteousness" — a prophetic name pointing to the coming Messiah who would be the righteousness of His people. Jeremiah 23:6. Deeply connected to the New Testament doctrine of justification. Jehovah Shammah (יְהוָה שָׁמָּה) "The LORD is there" — the name given to the restored Jerusalem in Ezekiel's vision. Ezekiel 48:35. God's presence dwelling permanently with His people — echoed in Revelation 21 with the New Jerusalem. Jehovah Sabaoth (יְהוָה צְבָאוֹת) "The LORD of Hosts" or "The LORD of Armies" — one of the most frequently used names in the prophets. It pictures God as the commander of vast heavenly armies. Used powerfully in Isaiah, Jeremiah, and Malachi. Jehovah Mekoddishkem (יְהוָה מְקַדִּשְׁכֶם) "The LORD who sanctifies you" — Exodus 31:13. God as the one who sets His people apart and makes them holy. Sanctification as His work, not ours alone. Jehovah Gmolah (יְהוָה גְּמֻלּוֹת) "The LORD of recompense" or "The God of vengeance" — Jeremiah 51:56. God as the one who repays — both in justice against enemies and in vindication of His people.   The Compound El Names El Shaddai (אֵל שַׁדַּי) "God Almighty" or literally "God of the mountains" or "the all-sufficient one." First used with Abraham in Genesis 17:1 when God renewed His covenant. It speaks of God's absolute sufficiency — He is enough for every need. El Elyon (אֵל עֶלְיוֹן) "God Most High" — used by Melchizedek blessing Abraham in Genesis 14. It emphasizes God's supremacy above all other powers, rulers, and so-called gods. El Olam (אֵל עוֹלָם) "The Everlasting God" or "God of eternity" — Genesis 21:33. He has no beginning and no end. Time exists within Him, not the other way around. El Roi (אֵל רֳאִי) "The God who sees me" — spoken by Hagar in the wilderness after she fled from Sarah. Genesis 16:13. One of the most tender names — God seeing the forgotten, the marginalized, the one who thinks they are invisible. El Gibhor (אֵל גִּבּוֹר) "Mighty God" — Isaiah 9:6, in the famous messianic prophecy. One of the titles given to the coming Messiah — pointing directly to Christ. El Hannun (אֵל חַנּוּן) "The gracious God" — Nehemiah 9:31. God whose grace prevents Him from completely destroying even a rebellious people.   New Testament  Abba (אַבָּא) "Father" — an Aramaic term of deep intimacy, closer to "Daddy" than formal address. Jesus used it in Gethsemane. Paul says believers are given the Spirit of adoption by which they cry "Abba, Father." Romans 8:15. Emmanuel (עִמָּנוּאֵל) "God with us" — Isaiah 7:14, fulfilled in Matthew 1:23 with the birth of Jesus. Perhaps the most staggering name of all — the eternal God choosing to be with humanity in flesh.     Why This Matters Each name was not invented by theologians — it was revealed in a moment.  God didn't introduce Himself as Jehovah Rapha in a lecture. He revealed it when Israel was thirsty and the water was bitter. He revealed Jehovah Jireh when a father was about to lose his son on an altar. The pattern is consistent throughout Scripture: Every name of God was born out of a human crisis that God personally entered. That means the names are not just theological categories — they are a record of God showing up. And for anyone studying or teaching these names, the invitation is not just to know them but to discover which name corresponds to the specific place of need you are standing in right now.       Lets end on this:  1 Sam. 17:40 40 He picked up five smooth stones from a stream and put them into his shepherd's bag. Then, armed only with his shepherd's staff and sling, he started across the valley to fight the Philistine. WHY FIVE STONES? Because Goliath had 4 brothers!  Ishbi-Benob, Saph, Lahmi AND SIX FINGER FRANK     …THERE WILL ALWAYS BE GIANTS… But who is your God? He is the one who crushed satans head and gives us the victory!    CALL ON HIS NAME AND HE SHALL ANSWER. 

Heard this the other day: The principles never change, but the methods always do.  What a solid management philosophy this makes for us Christ followers. Principles are defined as:  fundamental truths that serve as the foundation for a system of beliefs. Our biblical core beliefs are the basis of who we are and what we do. And that applies to how we work, lead and manage. But the methods, those change based on the circumstances and the people involved. So we need to be flexible, not rigid. Deeply rooted, but like the branches of a tree, sway with the wind. So how about you? Are your principles well rooted but flexible enough for change?

Professor Andrew Bernstein is an author and an Objectivist philosopher who has written extensively on heroism, capitalism, and the value of great literature.Dr. Sotirakopoulos teaches about Marx, the communist movement, and the New Left—drawing on both his academic expertise and personal experience to expose the errors of collectivist ideology. He formerly worked at ARI, and prior to that Nikos spent more than a decade in academia in the UK, teaching at the University of Kent, Loughborough University, and York St John University. He is the author of Identity Politics and Tribalism: The New Culture Wars (Societas, 2021), and is a frequent commentator on UK media.Michael Liebowitz is the host of The Rational Egoist podcast, a philosopher, author, and political activist committed to the principles of reason, individualism, and rational self-interest. Deeply influenced by the philosophy of Ayn Rand, Michael uses his platform to challenge cultural dogma, expose moral contradictions, and defend the values that make human flourishing possible. His journey from a 25-year prison sentence to becoming a respected voice in the libertarian and Objectivist communities is a testament to the transformative power of philosophy. Today, Michael speaks, writes, and debates passionately in defence of individual rights and intellectual clarity. He is the co-author of two compelling books that examine the failures of the correctional system and the redemptive power of moral conviction: Down the Rabbit Hole: How the Culture of Corrections Encourages Crime https://www.amazon.com.au/Down-Rabbit... View from a Cage: From Convict to Crusader for Liberty https://books2read.com/u/4jN6xj About Xenia Ioannou – Producer of The Rational Egoist Xenia Ioannou is the producer of The Rational Egoist, responsible for overseeing the publishing, presentation, and promotion of each episode to ensure a consistent standard of clarity, professionalism, and intellectual rigour. She is the CEO of Alexa Real Estate, a property manager and entrepreneur, and serves on the Board of Directors of the Ayn Rand Centre Australia, where she contributes to the organisation's strategic direction and public engagement with ideas centred on reason, individual rights, and human freedom. Xenia also leads Capitalism and Coffee – An Objectivist Meetup in Adelaide, creating a forum for thoughtful discussion on Ayn Rand's philosophy and its application to everyday life, culture, and current issues. Join Capitalism and Coffee here: https://www.meetup.com/adelaide-ayn-r... (Capitalism and Coffee – An Objectivist Meetup) Follow Xenia's essays on reason, independence, and purposeful living at her Substack: https://substack.com/@xeniaioannou?ut... Because freedom is worth thinking about — and talking about. #literature#heroism#shane#objectivism

The David Alliance TDAgiantSlayer@Gmail.com Garth Heckman    Bears and Lions can't call you out. They can't mock you, cast verbal jabs and doubt at you.      Historical Context His defiance of Israel's armies was also a taunt against their God. Your problems, issues, fears, is a taunt against God!   Goliath's relys on human technology, political position and physical power.   David invokes God's character and power, not his own resources. This echoes the idea that God's name represents His active intervention (similar to Exodus 3 or the Psalms).     It wasn't the weapon David had it was the Worship.  Slingers were common;   -  Tribe of Benjamin 700 warriors ambidextrous        -    Sling a stone up to 95 MPH              -   At over 200 yards…  They were so confident they would inscribe words on their stones… MINE WOULD BE “ROCK ON”      David contrasts Goliath's weapons with the invisible but superior heavenly host. This title appears frequently in prophetic books but here underscores early recognition of God's military sovereignty. "Whom you have defied [cheraf-ta]": The verb charaf means to reproach, taunt, or blaspheme. Goliath's challenge is personal against Israel's God, making this a theological battle, not just military. YOUR PROBLEMS ARE A THEOLOGICAL PROBLEM…  i.e. Your problems are a “who is your God Problem”       Do you know who my father is?   - a. No   - b. Yes and I don't care   - c. Yes and I will leave you alone BUT WHAT IF THE QUESTION WAS THIS IN THAT SITUATION… “I wonder who my father is?”     Jehovah Jireh (יְהוָה יִרְאֶה) "The LORD will provide" — revealed when God provided a ram as Abraham was about to sacrifice Isaac. Genesis 22:14. Jehovah Rapha (יְהוָה רָפָא) "The LORD who heals" — revealed after God sweetened the bitter waters of Marah for Israel in the wilderness. Exodus 15:26. Covers physical, emotional, and spiritual healing. Jehovah Nissi (יְהוָה נִסִּי) "The LORD is my banner" — declared by Moses after Israel's victory over the Amalekites. A banner was a military standard — the rallying point in battle. Exodus 17:15. God Himself is the flag Israel fights under. Jehovah Shalom (יְהוָה שָׁלוֹם) "The LORD is peace" — spoken by Gideon after encountering the angel of the Lord and fearing he would die. Shalom is not just the absence of conflict but wholeness, completeness, and flourishing. Judges 6:24. Jehovah Rohi (יְהוָה רֹעִי) "The LORD is my shepherd" — the opening of Psalm 23. One of the most intimate names — depicting God as the one who leads, feeds, protects, and restores. Jehovah Tsidkenu (יְהוָה צִדְקֵנוּ) "The LORD our righteousness" — a prophetic name pointing to the coming Messiah who would be the righteousness of His people. Jeremiah 23:6. Deeply connected to the New Testament doctrine of justification. Jehovah Shammah (יְהוָה שָׁמָּה) "The LORD is there" — the name given to the restored Jerusalem in Ezekiel's vision. Ezekiel 48:35. God's presence dwelling permanently with His people — echoed in Revelation 21 with the New Jerusalem. Jehovah Sabaoth (יְהוָה צְבָאוֹת) "The LORD of Hosts" or "The LORD of Armies" — one of the most frequently used names in the prophets. It pictures God as the commander of vast heavenly armies. Used powerfully in Isaiah, Jeremiah, and Malachi. Jehovah Mekoddishkem (יְהוָה מְקַדִּשְׁכֶם) "The LORD who sanctifies you" — Exodus 31:13. God as the one who sets His people apart and makes them holy. Sanctification as His work, not ours alone. Jehovah Gmolah (יְהוָה גְּמֻלּוֹת) "The LORD of recompense" or "The God of vengeance" — Jeremiah 51:56. God as the one who repays — both in justice against enemies and in vindication of His people.   The Compound El Names El Shaddai (אֵל שַׁדַּי) "God Almighty" or literally "God of the mountains" or "the all-sufficient one." First used with Abraham in Genesis 17:1 when God renewed His covenant. It speaks of God's absolute sufficiency — He is enough for every need. El Elyon (אֵל עֶלְיוֹן) "God Most High" — used by Melchizedek blessing Abraham in Genesis 14. It emphasizes God's supremacy above all other powers, rulers, and so-called gods. El Olam (אֵל עוֹלָם) "The Everlasting God" or "God of eternity" — Genesis 21:33. He has no beginning and no end. Time exists within Him, not the other way around. El Roi (אֵל רֳאִי) "The God who sees me" — spoken by Hagar in the wilderness after she fled from Sarah. Genesis 16:13. One of the most tender names — God seeing the forgotten, the marginalized, the one who thinks they are invisible. El Gibhor (אֵל גִּבּוֹר) "Mighty God" — Isaiah 9:6, in the famous messianic prophecy. One of the titles given to the coming Messiah — pointing directly to Christ. El Hannun (אֵל חַנּוּן) "The gracious God" — Nehemiah 9:31. God whose grace prevents Him from completely destroying even a rebellious people.   New Testament  Abba (אַבָּא) "Father" — an Aramaic term of deep intimacy, closer to "Daddy" than formal address. Jesus used it in Gethsemane. Paul says believers are given the Spirit of adoption by which they cry "Abba, Father." Romans 8:15. Emmanuel (עִמָּנוּאֵל) "God with us" — Isaiah 7:14, fulfilled in Matthew 1:23 with the birth of Jesus. Perhaps the most staggering name of all — the eternal God choosing to be with humanity in flesh.     Why This Matters Each name was not invented by theologians — it was revealed in a moment.  God didn't introduce Himself as Jehovah Rapha in a lecture. He revealed it when Israel was thirsty and the water was bitter. He revealed Jehovah Jireh when a father was about to lose his son on an altar. The pattern is consistent throughout Scripture: Every name of God was born out of a human crisis that God personally entered. That means the names are not just theological categories — they are a record of God showing up. And for anyone studying or teaching these names, the invitation is not just to know them but to discover which name corresponds to the specific place of need you are standing in right now.

this week we're sharing our most unserious opinions: from why hard shell tacos are structurally irresponsible to why the reply all button on email should genuinely be studied. we discuss the superiority of facetime audio, the emotional impact of the first sip of diet coke, why top sheets are necessary... you get the deal. we also catch up on our weeks so far, including roaches, gas leaks, dentists, tie dyeing, college friend reunions, and kylie entering her glow up era. plus, our current favorites!!donate to kylie's nyc marathon fundraising here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠anya's favorite: ⁠ckylar tanning milk, saltyface tanning waterkylie's favorite: free people halter bramake sure to subscribe so you never miss an episode, and follow us on Instagram at @twodegreeshotter! if you have any suggestions for topics you want to hear us cover, feel free to send them using this topic submission form.

Transforming your health is more fun with friends! Join Chef AJ's Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. learn more about MBSR(Mindfulness Based Stress Reduction program) https://ethosprimarycare.com/programs/ To register for the course https://ethos-health.myshopify.com/products/minfulness-based-stress-reduction-mbsr-course Dr. Weiss, founder of Ethos Primary Care, embodies what it means to be a true primary care doctor. He listens deeply and compassionately, fully aware that your health is a direct result of how you eat, sleep, move, stress, and your connection to nature. He is the kind of doctor who will help you trade your prescriptions for plants. Deeply committed to helping people obtain their optimal health through living a mindful, whole plant food-based lifestyle for more than 30 years, Dr. Weiss has been helping people reverse and prevent disease and illness to live a more energized, fulfilled life. Dr. Weiss is also the founder of Ethos Farm Project, a nonprofit organization and semifinalist in the Rockefeller Foundation 2050 Food System Vision Prize competition. He has been featured in top media, including The New York Times, The New York Post, The Today Show, New Jersey Monthly, and the feature-length documentary, "Eating You Alive." The mission of Ethos Farm Project is to address the interconnected nature of how agriculture affects human health, planetary health, and our relationship with animals. To achieve this, his 388-acre historic farm in Long Valley NJ where he operates Ethos Primary Care from, produces truly nourishing food to feed the community, restoring the land, all while cultivating and empowering a new generation of farmers, doctors, and nurses through hands-on educational programming. Dr Weiss feels that he is fulfilling his purpose in life through the work he does as a Board Certified, Lifestyle Medicine physician and the work he does through his nonprofit, Ethos Farm Project. Connecting his life's passion for medicine and the environment, Dr. Weiss believes we need "all hands on deck" to combat the healthcare and environmental crises we now face as a species, in order to ensure a habitable planet for our children. Dr. Weiss is here monthly, on Chef AJ, to answer any and all medical questions you may have. An experienced primary care doctor, there is no question too simple or too complex for him to handle. To learn more about Dr. Weiss and all he is involved with, visit the following: https://www.ethosprimarycare.com/ https://www.ethosfarmproject.org/.

Join Jim and Greg for this special 3 Martini Lunch as they look at some important stories that did not rise to martini status in recent weeks but deserve attention. Today, Jim looks at three different stories that leave him optimistic about young Americans. Greg also spotlights a story involving young people but devotes his other two choices to horrible actions by Democrats.After Greg shares some thoughts about Memorial Day, they shift to their discussions for the day. Jim cheers data showing very positive results from schools banning cell phone use by students for all or part of the school day. And while usage goes down, we're seeing significant progress in other areas. Meanwhile, Greg sounds the alarm on new research showing what impact hours of screen time have on young brains.Next, Jim applauds the low teen birth rate, which has plummeted over the past few decades. Greg focuses on the recent Supreme Court decision on racial gerrymandering to point out how Democrats claim to be defending norms and institutions, but want to abolish or radically alter institutions that don't do what they want them to do.Finally, Jim takes us inside his very positive experience with high school robotics competitions and the great lessons those students learn. Greg talks about a recent Justice Department report explaining just how much the Biden administration discriminated against pro-life Christians and other conservatives of faith.Please visit our great sponsors:OneSkinFor a limited time, try OneSkin with 15% off using code 3ML at https://oneskin.co/3MLPocket HoseFor a limited time, get two free gifts—a 360° rotating pocket pivot and a thumb drive nozzle—when you buy the Pocket Hose Ballistic; just text MARTINI to 64000, message and data rates may apply.New episodes every weekday. 

Join Jim and Greg for this special 3 Martini Lunch as they look at some important stories that did not rise to martini status in recent weeks but deserve attention. Today, Jim looks at three different stories that leave him optimistic about young Americans. Greg also spotlights a story involving young people but devotes his […]

May 24th - The Art of Noticing and Seeing Deeply, with Susan Luckey Higdon. Series: Created to Create A Spacious Christianity, First Presbyterian Church of Bend, Oregon. Scripture: John 7:38-39; Psalms 104:10;Isaiah 43:19;Isaiah 58:11.Ever feel dried up inside, like you've lost your spark or can't quite hear God in the noise of everyday life? This Sunday we're exploring how creativity, beauty, and simply “noticing” the world around us can open a quiet stream of healing, joy, and grace in ordinary people like us. Whether you see yourself as an artist or not, you're invited to listen in, rest a bit, and be reminded that your life is a work of art too.Join us online or in person this Sunday. You're welcome here.Join us each Sunday, 10AM at bendfp.org, or 11AM KTVZ-CW Channel 612/12 in Bend.  Subscribe/Follow, and click the bell for alerts.At First Presbyterian, you will meet people at many different places theologically and spiritually. And we love it that way. We want to be a place where our diversity brings us together and where conversation takes us all deeper in our understanding of God.We call this kind of faith “Spacious Christianity.” We don't ask anyone to sign creeds or statements of belief. The life of faith is about a way of being in the world and a faith that shows itself in love.Thank you for your support of the mission of the First Presbyterian Church of Bend. Visit https://bendfp.org/giving/ for more information.Keywords:Creative journey, relationship with God, artistic gift, photography, graphic design, painting nature, art gallery, community for artists, light and color, living water, plein air painting, artistic process, emotional impact, art and healing, human creativity., presbyterian, church, online worship, bend, oregonFeaturing:Rev. Dr. Steven Koski, Rev. Sharon Edwards, Becca Ellis, Brave of Heart, GuestsSupport the show

...So then Faith comes by hearing, and hearing by the Word of God, Romans 10:17 (KJV)

...So then Faith comes by hearing, and hearing by the Word of God, Romans 10:17 (KJV)

Readings: Acts 2:1-21 | 1 Corinthians 12:3b-13 | John 7:37-39 | Psalm 104:25-35, 37. Preached for Pentecost Sunday (2026-05-24).

In Plato and the Tyrant, James Romm explains that Plato, born approximately 428 BCE, was deeply influenced by the 30 Tyrants of Athens, a regime involving his cousin Critias that conducted a reign of terror. After the execution of his teacher, Socrates, Plato developed a philosophy centered on a world of eternal forms, which are perfect realities beyond sensory perception. Plato visited Syracuse in 385 BCE, drawn by Dion, the ruler's brother-in-law, who shared Plato'sdisdain for the city's riotous living. This first visit was a colossal failure, as Dionysius the Elder dismissed Plato with dishonor for advocating ethical behavior. (2/8)1800 PLATO

Happy Friday! We ask the rockaholics.

In this episode, Jed welcomes two wonderful guests who are using story to build kids' hearts and minds. First, Allie Slocom joins us from Colorado to celebrate her middle grade novel Is There Hope for Theodore Cope. Theo is an 11‑year‑old aspiring magician who's also neurodiverse and gifted. He's brilliant at math, reading, basketball, dog walking, and magic tricks—but struggles with executive functioning. Allie explains that Theo isn't irresponsible; he simply hasn't yet developed the skills to manage his time, commitments, and big "yes" energy. Drawing on her work as a gifted education teacher, Allie talks about the importance of helping kids practice executive function through games and real-life experiences. She shares how her Character Club—an after‑school group she ran in her home—grew into an entire book series focused on traits like responsibility, compassion, integrity, and forgiveness, with historical vignettes featuring figures such as Ernest Shackleton and Clara Barton. Next, Jed heads to New Jersey to chat with Nicole Smith‑Schultz, school librarian and author of the picture book My Baby Doll. Inspired by her own daughter, Nicole's book beautifully mirrors getting a beloved baby doll as a child with becoming a mom for the first time. She reflects on the joy and surprise of motherhood, the innocence of play, and the powerful ways kids imitate the care they receive. Nicole also shares her passion for librarianship, media literacy, and making sure every child finds a book they truly love—while advocating for the vital role of school librarians in our communities.

Raising food is honorable and resonates deeply with us as humans. Much of worship throughout time has involved food. On top of that food can heal many of the diseases caused by our broken food system. Justin and Jenni Bajema are doing what they can to fix this broken system where they are. We discuss the reasons this work matters and resonates so deeply.Sponsor:Remedi Animal SolutionsEp. 371 Ellen Bench – Implementing Homeopathic Livestock HealthEp. 368 Ellen Bench – Homeopathic Livestock HealthRelevant Links:Rebel Truth PodcastRebel Pastures

Caoimhe Butterly, human rights campaigner, on the video which shows Israeli's treatment of people on board the Global Sumud Flotilla.

In this edition of the podcast, Anna speaks with Dr Athene Knufer, neuroscience researcher, somatic 'mindbody' coach, and yoga nidra guide. Athene first studied psychology with neuroscience, and then went on to complete a PhD in Developmental Neuroscience. Athene has suffered from serious MECFS, but is now forging ahead with their own work as a somatic practitioner, guiding others into flourishing. Athene specialises in working with the nervous system, and as this conversation reveals, is fully committed to the collective and structural dimensions of healing. This is a wide-ranging conversation in which Anna and Athene draw together personal experience, science, questions of justice, and the idea of moving beyond mere recovery to something much richer.You can find more of Athene's excellent work here: https://www.instagram.com/feltsensesomaticshttps://www.befriendyourmindbody.com/aboutFeel free to send a text! We can't respond via text unfortunately, but we can sometimes answer a question on a future podcast episode. We always appreciate feedback. Support the showPlease rate and review this show. It really does help to support it. Please share it.To find out about working with Anna, please visit www.hypnocatalyst.com Anna specialises in profound healing work. Her approach addresses all the layers of human well-being: body, mind, emotions and spirit. You can take her uniquely life-changing healing course 'Somatic Liberation: The Deep Intelligence Healing System' by going to her website. The course has been described as: 'This is some kind of magical'. 'It feels as if what came before was mere apprenticeship'.'Highly engaging. Deeply immersive'.'This is a course in a class of its own, offering transformation at a deep level'.'I've never felt more in awe, more empowered and more intrigued'.There is nothing else like it out there for nervous system transformation, brainwork magic, partnering with your own unconscious mind and transforming your relationship with your body, forever.

This episode is part journalism, part therapy, part "girl WHAT?!" Today's guest, Melanie Marshall, is a former BBC foreign journalist turned filmmaker, speaker, and coach who has reported from some of the most intense places on earth. And somehow… despite seeing humanity at its messiest, she still believes people are mostly good.  Some of the things you'll hear: -The wildly unexpected way radicalized followers of Osama Bin Laden welcomed her into an interview shortly after his death -What actually creates human connection when people disagree on literally everything -Why she repeatedly ignored her boss's instructions, chased stories anyway, and somehow ended up with life-changing moments… and a goat -Stories that prove women across the world are a lot more alike than we think, even in radically different circumstances -The time she got smacked repeatedly with a feather duster by a man, plus the moment she relied on her single greatest survival skill to get herself out of danger Melanie tells stories the way your funniest friend would if your funniest friend also casually wandered through war zones, political unrest, and deeply human moments while carrying BBC equipment. It's equal parts hilarious, eye-opening, uncomfortable, hopeful, and "HOW IS THIS A REAL STORY?" energy. How you can use Human Connection to drive change | Melanie Marshall | TEDx LinkedIn: https://www.linkedin.com/in/melanie-marshall-237a641/   Substack: https://imrama.substack.com/ Website:http://melaniemarshall.com Book Erin to speak Ready to modernize your culture, liberate your leadership, and differentiate your business without sounding like every other company on LinkedIn? Bring Erin Hatzikostas in to show your team how authenticity can become an actual strategic advantage, not just another corporate buzzword. Book Erin to Speak If you'd like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple "plays" to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie   If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!   - Follow Erin on LinkedIn or Instagram    - Take our simple, fun and insightful"What's your workplace superhero name?"quiz - Unleash your Authentic Superpower with Erin's book,"You Do You (ish)"  -Throw out half the playbook and start competing in a league of your own. Check out Erin's book, The 50% Rule.    -Work with Us -Or just buy some fun, authentic, kick-ars merch here To connect with Erin and/or Nicole, email: hello@bauthenticinc.com  DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences. Tweetable Comments  "She impacted me, she impacted my friend, she impacted all of these people with her goodness and her fiery spirit. She lived." "If you think about the different stages that you get to in your career and  when you reach a new one, you realize, 'oh, they're all people'" "I am grateful that I have let myself be impacted so much by the people I have met because I feel a gift and a responsibility to let what I have learned from them go forward." "I am not the lady in a sheet. I am the boss." "The story wasn't over. It wasn't easy, but it wasn't over. And that's where I get hope."   Note: This transcript has been edited and condensed for clarity, readability, and length.  In this episode of Because Work Doesn't Have to Suck, Erin sits down with former BBC foreign journalist Melanie Marshall to talk about leadership, courage, connection, resilience, and why she still believes humanity is fundamentally good after reporting from some of the world's most dangerous places. From interviewing extremists in Pakistan to reporting in Afghanistan, Iraq, Libya, and the Philippines, Melanie shares unforgettable stories about human connection, optimism, fear, and what really helps people survive difficult moments.          Why Melanie Marshall Still Believes in Humanity     Erin: You've seen some of the worst parts of the world, yet your message is still rooted in hope and optimism. That feels almost impossible right now.     Melanie: I know optimism gets eye rolls these days. But what I've learned traveling the world is this: if you let it, the world will humble you. It'll break your heart. But it also teaches you that people are far more complicated, funny, resilient, and loving than headlines make them seem.     I've spent years in places like Afghanistan, Iraq, and Gaza. Even in places under terrible oppression, people still laugh. They still flirt. They still joke. They still find joy behind closed doors. Human beings don't stop being human just because circumstances become horrific.     That's where my optimism comes from. The story is hard, but it's not over.          Meeting Followers of Osama Bin Laden     Erin: Tell us about the experience you had just after Osama Bin Laden was killed.     Melanie: We went to Pakistan shortly after his death because I wanted audiences to understand something important: Bin Laden wasn't just a man. He represented a movement.     We arranged to meet with radicalized followers of his in Karachi. I was nervous. Deeply nervous. Externally, I looked calm. Internally, I was thinking, "Am I completely insane for doing this?"     As we drove up, I heard children playing. We were meeting at a school.     That immediately lowered my fear level because they had intentionally chosen a setting they knew would make us feel safer. Then we walked in and the welcoming committee was wearing USA baseball caps.     These were people whose ideology I completely rejected, but they were trying to communicate something human: "You're safe here."     That moment changed how I think about connection. Even in situations where people fundamentally disagree, humans still look for ways to create understanding.          "Be As Normal As Possible"     Melanie: One phrase I've used throughout my career is: "Be as normal as possible."     I used it walking into Taliban prisons. I used it in war zones. And honestly, it applies to corporate life too.     If you're about to walk into a terrifying meeting with a VP or ask for a raise, don't pressure yourself to be perfectly poised or fearless. It's not a normal situation.     Just be as normal as possible. A little awkwardness is fine.          The Currency Everyone Wants     Melanie: I met a young woman in Gaza who created art sculptures out of sand because that was the only material available to her.     What she wanted most wasn't pity. She wanted to be seen.     I told her her work reminded me of art I'd seen in California. That mattered to her because it acknowledged she belonged in the same conversation as artists everywhere else in the world.     Erin: I always say everyone has a currency. Usually it's much smaller and simpler than we think.     Melanie: Exactly. Most people just want acknowledgment, respect, or connection.          The Woman Who Changed Her Life     Melanie: One of the people who impacted me most was a woman named Ghada in Mosul, Iraq.     She was funny, independent, ambitious, and full of life. We instantly connected. We joked about men, talked about work, laughed constantly.     She was also exactly the kind of woman extremists hated: outspoken, educated, joyful, politically active.     At one point she escaped Mosul, but she went back because she didn't want to leave her father behind.     ISIS killed her.     What stays with me is that even while living under horrific conditions, she remained hopeful. Loving. Funny. Fully alive.     That changed me forever.          Why Connection Matters More Than Status     Melanie: I've interviewed celebrities, billionaires, world leaders, and people no one has ever heard of.     The people who changed me most were usually the latter.     Connection matters more than status. Once you really sit down with someone, the hierarchy starts disappearing. They're just people.     And I think we forget that constantly.          The Feather Duster Incident     Melanie: I once visited an extremely conservative shrine near the Iranian border where modesty rules were intensely enforced.     I was trying to manage my reporting team while also wearing a chador that kept slipping off my head. Every time even the tiniest strand of hair showed, a man would smack me with a feather duster.     Eventually I was furious. Absolutely furious.     And then a group of women saw what was happening.     They didn't confront the man directly. Instead, they surrounded me, fixed my chador, sat me down, and pulled out snacks.     That moment stuck with me forever.     Women see each other. They protect each other. Sometimes survival looks like forming a circle around someone and handing them food.          Bravery Isn't What People Think     Erin: People constantly describe you as brave.     Melanie: I honestly don't think I'm brave. I think I'm good at functioning during chaos.     There's a difference.     I've run from airstrikes in Ukraine. I've dropped to the ground while bullets flew overhead in Libya. I assure you: I was not standing there heroically.     Most people aren't fearless. They simply have a purpose bigger than their fear.     Families survive war zones because protecting their children matters more than panic. I kept reporting because I believed it mattered to connect people with the truth of what was happening.     Purpose propels you forward.          The Story Wasn't Over     Melanie: After covering devastating typhoon damage in the Philippines, I left feeling overwhelmed with guilt because I could leave and everyone else had to stay behind.     Years later, I stayed in touch with the local drivers and families we worked with there. I watched their children graduate school. I watched them rebuild their lives.     That experience taught me something important: the story wasn't over just because I left during the worst part.     We do this in our own lives too. We assume difficult moments are final chapters when they're often just hard middle sections.          Bucking the Norm in Afghanistan     Melanie: I once fought hard to report from one of the most remote regions of Afghanistan because I wanted to document what childbirth looked like in the most dangerous place in the world to give birth.     My bosses kept trying to convince us not to go.     We went anyway.     The journey was brutal. Multiple flat tires. Dangerous mountain roads. A clinic fire in the middle of the night. At one point villagers handed my bra around after rescuing our belongings from the fire, which became an entire cultural misunderstanding on its own.     Eventually, a woman arrived at the clinic to give birth. Her baby died, but she survived, and she was relieved simply to have lived.     That story changed how people understood maternal healthcare in Afghanistan because we insisted on going all the way to where the story actually lived.     Sometimes bucking the norm simply means refusing to stop halfway.          Final Thoughts on Hope     Melanie: The world can be heartbreaking. Truly heartbreaking.     But everywhere I've gone, I've also found humor, generosity, resilience, love, and connection.     That's why I still believe in people.     The story is difficult. But it isn't finished yet.

Welcome to Art is Awesome, the show where we talk with an artist or art worker with a connection to the San Francisco Bay Area.  This week, Emily interviews Emory Douglas, the Black Panther Party's Minister of Culture and revolutionary artist. The episode centers on a retrospective of his work, Emory Douglas in Our Lifetime, on view at San Francisco's African American Arts and Culture Complex. About Artist Emory Douglas: The former Minister of Culture and Revolutionary Artist for the Black Panther Party, Douglas helped define the aesthetics of protest at the height of the Civil Rights era, cementing his status among the 20th century's most influential radical political artists. Throughout the 1960s and 1970s, he designed all but one of the Party's newspapers, each issue marked by the artist's bold, figurative illustrations outlined in thick black line and contrasted with bright colors, block text, and photomontage. The clearly rendered imagery, applied to a range of printed media from newspapers to posters, notecards, and pins, became a hallmark of liberation movements around the world, as supporters calling for an end to the oppression and subjugation of Black, Indigenous, and other communities sought to project a spirit of shared struggle through a common artistic vocabulary. Douglas was born in Grand Rapids, Michigan. In 1951, his family relocated to San Francisco, where he continues to live today. Widely known as an epicenter of radical countercultural politics in the post–World War II era, the city was also deeply divided and segregated, and it was the injustices that Douglas observed as a child that informed his political ideology as an adult. Beginning in the early 1960s, as a student of commercial art at City College of San Francisco, Douglas made frequent trips to nearby San Francisco State University to see civil rights leaders like Amiri Baraka, Stokely Carmichael, and H. Rap Brown speak. He soon lent his talents to the nascent Black Arts Movement, creating fliers and other promotional artworks to advertise events held across the city. These formative experiences solidified his intentions to dedicate his work to the broader struggle for Black liberation that was taking shape around him. In January 1967, Douglas met Huey Newton and Bobby Seale, two young activists from nearby Oakland, who, months earlier, had founded the Black Panther Party (BPP). Black self-determination was the Party's primary motivation, seeking to improve the position of underprivileged people of color in America through “whatever means necessary.” The organization initially focused on an individual's right to bear arms for defense against police violence, but its attention eventually turned to social justice issues like free breakfast for school children and fair housing. Seeking to promote their civil rights agenda to a primarily Black American audience, the Panthers developed a newspaper, the first of which Seale created and published in April 1967. That first issue was simple in layout and design, leading Douglas to offer his expertise in print production, understanding the power that strong visuals could lend to political action. Beginning with the second, he designed every issue thereafter—some 537 newspapers, from 1967 until it ceased publication in the early 1980s. Douglas quickly rose through the ranks of the organization: he was officially named its Revolutionary Artist and, eventually, Minister of Culture, overseeing all aspects of the BPP visual identity. Douglas's familiarity with the print production process was a fruitful asset, as he employed simple tools like markers, rub-off type, and prefabricated texture materials to create his visually impactful designs. To keep costs low, each paper was printed in one or two colors—black ink, often with a contrasting bright color. His illustrations shone a spotlight on state-sanctioned brutality, depicting law enforcement officers and politicians as pigs, while also portraying Black people bearing arms and defeating their oppressors. Some issues featured images of Black suffering, lambasting the political establishment for failing to meet the basic needs of people of color across the United States. Douglas strategically employed photomontage as well, integrating photographs alongside text and illustrations to emphasize urgent issues facing the Party. The impact and influence of Douglas's designs underscored the importance of a consistent graphic strategy in conveying complex political messages in very simple terms. This success was underscored by the massive global distribution of the newspaper and the frequent use of Douglas's illustrations in the political campaigns for organizations like the Organización de Solidaridad con los Pueblos de Asia, África y América Latina, Organization of Solidarity with the People of Asia, Africa, and Latin America, known as OSPAAAL. Despite the popularity of the Panthers' programs and their frequent struggle against the established white political order, the Party was disbanded in the early 1980s. Douglas continues to work as a political artist and activist, producing work that seamlessly translates complex political issues into easily understood illustration, a hallmark of the pieces he produced as a member of the Panthers. His striking figural illustrations connect him to generations of American artists like Elizabeth Catlett, Aaron Douglas, and Charles White, while his combining of type and image draw on generations of political art emanating from across the world, including contemporaries working in Cuba during the Communist Revolution. Deeply bound to American history and politics, his imagery evokes a powerful, globally resonant narrative. For more on Emory, CLICK HERE.   To learn about the exhibit honoring Emory's revolutionary work, CLICK HERE. -- About Podcast Host Emily Wilson: Emily a writer in San Francisco, with work in outlets including Hyperallergic, Artforum, 48 Hills, the Daily Beast, California Magazine, Latino USA, and Women's Media Center. She often writes about the arts. For years, she taught adults getting their high school diplomas at City College of San Francisco. Follow Emily on Instagram: @PureEWil Follow Art Is Awesome on Instagram: @ArtIsAwesome_Podcast -- CREDITS: Art Is Awesome is Hosted, Created & Executive Produced by Emily Wilson.  Theme Music "Loopster" Courtesy of Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License The Podcast is Co-Produced, Developed & Edited by Charlene Goto of @GoToProductions.  For more info, visit Go-ToProductions.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Heather Barton is a Licensed Clinical Social Worker, parent and child therapist, and New Paltz High School alum with over 20 years of experience supporting children and families. Known for her grounded, relational approach, she helps build emotional awareness, connection, and resilience. In addition to her clinical work, Heather is a life coach and Reiki Master Teacher, offering spaces for both practical growth and deeper self-reflection. Deeply rooted in her community, she can often be found at the Gardiner Collective or cheering on the sidelines as a proud swim mom.

Kirill Madgidson is currently finishing a PhD in math, pursuing an academic career, and studying philosophy in his free time.About Michael Liebowitz – Michael Liebowitz is the host of The Rational Egoist podcast, a philosopher, author, and political activist committed to the principles of reason, individualism, and rational self-interest. Deeply influenced by the philosophy of Ayn Rand, Michael uses his platform to challenge cultural dogma, expose moral contradictions, and defend the values that make human flourishing possible. His journey from a 25-year prison sentence to becoming a respected voice in the libertarian and Objectivist communities is a testament to the transformative power of philosophy. Today, Michael speaks, writes, and debates passionately in defense of individual rights and intellectual clarity. He is the co-author of two compelling books that examine the failures of the correctional system and the redemptive power of moral conviction: Down the Rabbit Hole: How the Culture of Corrections Encourages Crime https://www.amazon.com... View from a Cage: From Convict to Crusader for Liberty https://books2read.com... About Xenia Ioannou – Producer of The Rational Egoist Xenia Ioannou is the producer of The Rational Egoist, responsible for overseeing the publishing, presentation, and promotion of each episode to ensure a consistent standard of clarity, professionalism, and intellectual rigour. She is the CEO of Alexa Real Estate, a property manager and entrepreneur, and serves on the Board of Directors of the Ayn Rand Centre Australia, where she contributes to the organization's strategic direction and public engagement with ideas centered on reason, individual rights, and human freedom. Xenia also leads Capitalism and Coffee – An Objectivist Meetup in Adelaide, creating a forum for thoughtful discussion on philosophy and its application to everyday life, culture, and current issues. Join Capitalism and Coffee here: https://www.meetup.com... Follow Xenia's essays on reason, independence, and purposeful living at her Substack: https://substack.com/https://substack.com/@kirillmagidson#ethics#objectivism#morality#debate

FDR seeks to modify the Neutrality Acts to provide aid to the Allies, sparking a fierce debate with Lindbergh and non-interventionist senators. These critics deeply distrust Roosevelt, believing he is incrementally leading the nation toward war through deceptive policy shifts. FDR counters by labeling his opponents "ignorant" and "isolationist," while carefully shaping public opinion to avoid the political backlash faced by Woodrow Wilson. The rapid fall of France in 1940 reinforces Lindbergh's warnings, yet it also prompts FDR to initiate the destroyers-for-bases deal with Winston Churchill. This transaction effectively signals the end of true American neutrality. (3/8)1936

Lifestyle Medicine & Breast Cancer: Prevention, Treatment Support & Recovery What actually impacts cancer risk—and what helps you get through it? This episode blends expert insight and lived experience to reveal how lifestyle medicine supports prevention, treatment, and healing. In this episode of Her Health Compass, we explore what it truly means to heal through the lenses of resilience, grief, and lifestyle medicine. Yonni and Heather are joined by Dr. Amy Comander, a breast cancer specialist trained in lifestyle medicine, and Britt Aronson, who shares her powerful firsthand experience navigating cancer alongside profound personal loss. Together, they unpack how nutrition, movement, sleep, stress, and mindset can influence not only cancer prevention, but also treatment outcomes and recovery. This conversation bridges science and story—offering both evidence-based insight and lived experience for anyone seeking to better understand their body, their health, and their capacity to heal. Amy Comander, MD, DipABLM, FACLM, MSCP is a breast oncologist and Medical Director of the Mass General Brigham Cancer Institute in Waltham, Director of the Lifestyle Medicine Program at the Mass General Brigham Cancer Institute, and an instructor in medicine at Harvard Medical School. Dr. Comander developed a passion for understanding the biological basis of behavior, and she studied neurobiology and psychology as part of the multidisciplinary Mind, Brain, and Behavior Initiative at Harvard University. She then received her Doctor of Medicine from the Yale University School of Medicine. She completed her internal medicine residency training and Hematology-Oncology fellowship training at Beth Israel Deaconess Medical Center and Harvard Medical School. She is board-certified in internal medicine, hematology, medical oncology, and Lifestyle Medicine. As a breast oncologist, Dr. Comander has witnessed the struggles her patients face during and following completion of primary cancer treatment, and is passionate about improving the overall health and well-being of breast cancer survivors through lifestyle interventions.  In collaboration with Dr. Frates, she launched the PAVING the Path to Wellness Program lifestyle medicine program for breast cancer survivors. She trains other colleagues to run PAVING groups, so that this transformational experience can be offered to a larger group of  cancer survivors.   She has co-authored PAVING Your Path Through Breast Cancer and Beyond,  PAVING the Path to Wellness Manual and Workbook, and PAVING a Path Through Menopause and Beyond. Dr. Comander practices what she preaches, having run marathons, including 12 consecutive Boston Marathons to date, with the goal to improve the lives of those with a diagnosis of cancer.   Dr. Comander was honored to serve as the first oncologist on the Board of Directors of the American College of Lifestyle Medicine. She is proud to serve as Vice President on the Board of the PAVING the Path to Wellness non-profit organization.  She also serves on the Board of the Ellie Fund, a non-profit that provides services and support to women diagnosed with breast cancer in Massachusetts. She is a medical advisor to the non-profit organizations, SurvivingBreastCancer.org and the Tigerlily Foundation.   She has served as a medical advisor to Oneinforty, a non-profit organization dedicated to educating people of Ashkenazi Jewish heritage about the one-in-forty chance of having inherited a BRCA mutation.   Britt Aaronson is a freelance writer and editor based in Los Angeles, where she has lived since 1993. She finds great joy in being a mother to Rayce and Eisley. In her free time, she enjoys yoga, hiking, traveling, and supporting nonprofits including the National Brain Tumor Society, the Hidden Hills Theater Committee, and the Fondle Project. In February 2020, she was diagnosed with Grade 2–3 DCIS breast cancer. Britt underwent seven surgeries—including a double mastectomy, reconstruction, and capsulectomies—and is grateful to now be cancer-free. Deeply appreciative of the technology that led to her diagnosis, she is dedicated to raising awareness and helping redefine conversations around breast health, survivorship, and healing. Find Yonni & Heather here https://www.herhealthcompass.com/

Today's comedy podcast starts exactly where all responsible adult conversations should: debating whether Mini Kiss is legally required to cause problems everywhere they go. Chelcie Lynn joins the gang in studio ahead of her sold-out Pageant show, and somehow within minutes the conversation turns into stories about cruise ship scandals, public indecency rumors, and tiny Gene Simmons impersonators allegedly becoming legends of the sea. Honestly? That sentence still undersells how weird this episode gets.The show also dives into the painful realization that streaming services have officially become cable TV again. Netflix is raising prices, stuffing ads everywhere, and somehow convincing all of us to keep paying anyway because we're emotionally dependent on documentaries about serial killers and reality dating disasters. The gang debates which streaming apps are worth keeping, why HBO Max somehow survives every budget cut, and why Temptation Island might be one of the greatest trash television achievements of modern civilization. This daily comedy show continues doing the important cultural analysis nobody requested.Chelcie Lynn also shares stories from life on tour, including trailer break-ins, life inside the world's most chaotic road vehicle, and why her legendary blue Tammy shorts are basically under federal protection at this point. There's also discussion about fans recognizing her as Trash Tammy everywhere she goes, how the character started, and the surprisingly wild connection between Tammy and Charlize Theron's character in Monster. That's right — somehow this comedy podcast accidentally became film analysis for a few minutes.Meanwhile, the Crap on Celebrities segment absolutely refuses to behave. The crew covers musicians getting hit with flying objects during concerts, stolen Beyoncé music, celebrity confessions that should've stayed private forever, and Sharon Osbourne allegedly prioritizing dogs over humans during a house fire. Normal morning show stuff.Then things somehow get emotional when Rizz tells the tragic story of Gary the fish — including a homemade strawberry-container coffin, a backyard funeral attempt, and one very unfortunate gust of wind. RIP Gary. You deserved better than becoming airborne.Of course, no episode would be complete without absolute nonsense, so the gang wraps things up with a game where Chelcie Lynn tries to identify whether song lyrics belong to Creed, Nickelback, or Alice In Chains. Shockingly difficult. Mildly concerning. Deeply important radio.If you love a comedy podcast packed with weird news, sarcastic humor, celebrity chaos, cruise ship disasters, funny stories, and total daily show nonsense, this episode delivers all of it with the subtlety of Mini Kiss on open water.Follow The Rizzuto Show → linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → 1057thepoint.com/RizzShowHear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the smallest act of vulnerability… could completely change someone's life? In this deeply heartfelt solo episode, Darin explores a simple but radically transformative idea: go first. In a world where people are more digitally connected yet emotionally isolated than ever before, Darin breaks down the neuroscience, psychology, and human power behind making eye contact, giving genuine compliments, expressing appreciation, and risking authentic connection. From oxytocin and nervous system regulation to loneliness research and real-life stories of spontaneous connection with strangers, this episode is a reminder that healing doesn't always begin in a therapist's office—it can begin in a coffee shop, a grocery line, or a brief moment where one human being chooses to truly see another.     What You'll Learn Why modern society is experiencing a crisis of disconnection and loneliness The hidden psychological cost of avoiding vulnerability Why brief positive interactions with strangers improve mental health The neuroscience behind social rejection and fear of connection How oxytocin, dopamine, and serotonin are activated through authentic interaction Why vulnerability is a trainable "muscle" that rewires your nervous system The power of eye contact, compliments, and acknowledgment Why meaningful human interaction lowers stress and inflammation How small moments of courage create ripple effects for others Practical ways to "go first" and create more connection every day Chapters 00:00:32 – Sponsor: Fatty15 and the science of cellular health 00:01:03 – C15:0, mitochondrial function, and healthy aging 00:02:12 – Why many people may be deficient in C15 00:03:19 – "Celebrate science": discovering new essential fatty acids 00:04:13 – Opening reflection: noticing strangers in everyday life 00:04:52 – The moment we stop ourselves from speaking 00:05:10 – How many genuine moments do we suppress every day? 00:05:33 – Why these "tiny swallowed moments" matter deeply 00:06:02 – Humanity starving for real human connection 00:06:23 – "I see you. You are real to me." 00:06:51 – Vulnerability begins in ordinary daily moments 00:07:18 – The central thesis: "Go first" 00:07:37 – More surrounded and more isolated than ever before 00:07:57 – Research: meaningful interactions with strangers rarely happen 00:08:07 – Loneliness and lack of belonging in modern society 00:08:27 – Gen Z and Millennials: digitally connected yet emotionally isolated 00:08:47 – The silent routines of everyday life 00:09:16 – Why engaging with strangers feels risky or intrusive 00:09:47 – The cost of avoiding connection 00:10:12 – University of British Columbia study on strangers and belonging 00:10:48 – Positive interactions reducing loneliness and increasing happiness 00:11:03 – People predict interactions will be awkward—and are wrong 00:11:15 – Darin's recent experiments talking to strangers 00:11:38 – "Everyone wants connection" 00:12:00 – The emotional lives strangers are carrying invisibly 00:12:22 – One sentence can remind someone they matter 00:12:38 – Why vulnerability feels biologically terrifying 00:13:05 – Social rejection activating the same pathways as physical pain 00:13:20 – Ancient survival wiring and fear of exclusion 00:13:49 – "Your brain is firing a lion alert" 00:14:05 – What happens biologically when you push through fear 00:14:17 – Dopamine and meaningful social interaction 00:14:53 – Why real connection feels different from notifications 00:14:59 – Oxytocin as an anti-inflammatory bonding hormone 00:15:26 – Genuine interactions changing biology in seconds 00:15:43 – Polyvagal theory and nervous system safety states 00:16:17 – Vulnerability as a practice and a muscle 00:16:37 – Darin's valet story: "Bring the cash back!" 00:17:10 – How small interactions can shift someone's entire day 00:17:20 – Going deeper with loved ones and emotional openness 00:17:53 – Vulnerability rewiring the nervous system 00:18:07 – "If you want love, be love" 00:18:24 – Small acts of kindness shifting your heart and brain 00:18:53 – Sponsor: Shakeology and nutrient density 00:20:40 – Six practical ways to practice vulnerability 00:21:05 – Action #1: make eye contact and say hello 00:21:25 – Stop swallowing genuine compliments 00:21:46 – Asking deeper, more meaningful questions 00:22:05 – Giving honest answers instead of autopilot responses 00:22:28 – Seeing and acknowledging "invisible" people 00:22:50 – Gratitude toward workers, attendants, and strangers 00:23:04 – Reaching out to someone who changed your life 00:23:30 – "Going first" is about willingness, not fearlessness 00:23:59 – Stop hiding behind your phone and look around 00:24:16 – Human connection as medicine and nervous system healing 00:24:35 – Tell someone they made you smile today 00:24:50 – Calling loved ones and expressing appreciation 00:24:59 – "Don't let another moment go by without fully engaging in your life" 00:25:07 – Closing reflections: "This is SuperLife"     Thank You to Our Sponsors Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Shakeology: Get 15% off with code DARINO1BODI at Shakeology.com.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences New Show: Roadmap to Happiness      Key Takeaway "Vulnerability isn't weakness, it's willingness. The willingness to go first. To smile first. To speak first. To love first. Because every time you choose connection over fear, you're not only changing someone else's day… you're rewiring your own biology, your nervous system, and your relationship to the world around you."     Bibliography/Sources: Public Health & Loneliness Data American Psychological Association. (2023). Stress in America 2023: A nation in crisis. https://www.apa.org/news/press/releases/stress British Red Cross. (2022). Tackling loneliness: From awareness to action. https://www.redcross.org.uk/about-us/what-we-do/action-on-loneliness Cigna. (2023). Cigna U.S. loneliness index. Evernorth Health Services. https://newsroom.cigna.com/loneliness-epidemic-continues-to-rise-cigna-study The Science of Micro-Connections & Strangers Barlow, J., & Møller, C. (1996). A complaint is a gift: Recovering customer loyalty when things go wrong. Berrett-Koehler Publishers. https://www.bkconnection.com/books/title/A-Complaint-Is-a-Gift Epley, N., & Schroeder, J. (2014). Mistakenly seeking solitude. Journal of Experimental Psychology: General, 143(5), 1980–1999. https://doi.org/10.1037/a0037323 Sandstrom, G. M., & Dunn, E. W. (2014a). Is efficiency overrated? Minimal social interactions lead to belonging and positive affect. Social Psychological and Personality Science, 5(4), 437–442. https://doi.org/10.1177/1948550613502990 Sandstrom, G. M., & Dunn, E. W. (2014b). Social interactions and well-being: The surprising power of weak ties. Personality and Social Psychology Bulletin, 40(7), 910–922. https://doi.org/10.1177/0146167214529799 Neuroscience of Social Rejection & Vulnerability Eisenberger, N. I. (2012). The neural bases of social pain: Evidence for shared representations with physical pain. Psychosomatic Medicine, 74(2), 126–135. https://doi.org/10.1097/PSY.0b013e3182464dd1 Eisenberger, N. I., & Lieberman, M. D. (2004). Why rejection hurts: A common neural alarm system for physical and social pain. Trends in Cognitive Sciences, 8(7), 294–300. https://doi.org/10.1016/j.tics.2004.05.010 Gross, J. J., & Levenson, R. W. (1997). Hiding feelings: The acute effects of inhibiting negative and positive emotion. Journal of Abnormal Psychology, 106(1), 95–103. https://doi.org/10.1037/0021-843X.106.1.95 Porges, S. W. (2011). The polyvagal theory: Neurophysiological foundations of emotions, attachment, communication, and self-regulation. W. W. Norton & Company. https://wwnorton.com/books/9780393707007 Gratitude, Disclosure & Emotional Expression Algoe, S. B. (2012). Find, remind, and bind: The functions of gratitude in everyday relationships. Social and Personality Psychology Compass, 6(6), 455–469. https://doi.org/10.1111/j.1751-9004.2012.00439.x Algoe, S. B., Haidt, J., & Gable, S. L. (2008). Beyond reciprocity: Gratitude and relationships in everyday life. Emotion, 8(3), 425–429. https://doi.org/10.1037/1528-3542.8.3.425 Frattaroli, J. (2006). Experimental disclosure and its moderators: A meta-analysis. Psychological Bulletin, 132(6), 823–865. https://doi.org/10.1037/0033-2909.132.6.823 Pennebaker, J. W. (1997). Writing about emotional experiences as a therapeutic process. Psychological Science, 8(3), 162–166. https://doi.org/10.1111/j.1467-9280.1997.tb00403.x Seligman, M. E. P., Steen, T. A., Park, N., & Peterson, C. (2005). Positive psychology progress: Empirical validation of interventions. American Psychologist, 60(5), 410–421. https://doi.org/10.1037/0003-066X.60.5.410 Relationship Building, Oxytocin & Health Aron, A., Melinat, E., Aron, E. N., Vallone, R. D., & Bator, R. J. (1997). The experimental generation of interpersonal closeness. Personality and Social Psychology Bulletin, 23(4), 363–377. https://doi.org/10.1177/0146167297234003 Brown, B. (2012). Daring greatly: How the courage to be vulnerable transforms the way we live, love, parent, and lead. Gotham Books / Penguin. https://brenebrown.com/book/daring-greatly/ Canevello, A., & Crocker, J. (2010). Creating good relationships: Responsiveness, relationship quality, and interpersonal goals. Journal of Personality and Social Psychology, 99(1), 78–106. https://doi.org/10.1037/a0018186 Cohen, S., Doyle, W. J., Turner, R. B., Alper, C. M., & Skoner, D. P. (2003). Sociability and susceptibility to the common cold. Psychological Science, 14(5), 389–395. https://doi.org/10.1111/1467-9280.01452 Szeto, A., Sun-Suslow, N., Mendez, A. J., Hernandez, R. I., Wagner, K. V., & McCabe, P. M. (2017). Regulation of the macrophage oxytocin receptor in response to inflammation. American Journal of Physiology—Endocrinology and Metabolism, 312(2), E183–E189. https://doi.org/10.1152/ajpendo.00424.2016 Uvnas-Moberg, K. (2003). The oxytocin factor: Tapping the hormone of calm, love, and healing. Da Capo Press. https://books.google.com/books?id=b-aKjQoB_nQC

This week on the Midwest Flyways Podcast, we sit down with our buddy Jeremy Cmiel after his very first duck hunting trip — a South Dakota waterfowl adventure that ended up becoming much more than just a hunt.   What starts as a conversation about first-time hunters, migration, and getting humbled by educated mallards slowly turns into something deeper: why experiences like this affect people so profoundly in the first place.   We talk about waking up before sunrise, laying under massive migrations of birds, hearing snow geese cut the cold air overhead, earning meals from the land, and the strange way hunting makes you notice nature everywhere you go afterward. Jeremy shares what surprised him most about waterfowl hunting — not just the shooting, but the reverence for wildlife, the connection to the outdoors, and the camaraderie that comes from chasing birds with good friends.   Along the way, we get into: • South Dakota duck camp stories • Permission hunting and meeting local farmers • Duck stroganoff that changed Jeremy's life • Liar's Dice marathons until 2am • And why waterfowl hunting feels different than almost anything else   At its core, this episode is about more than hunting. It's about reconnecting with something honest, ancestral, and deeply human — the kind of experience modern life rarely gives us anymore.   Whether you're a lifelong waterfowler or someone who's never stepped foot in a blind, this conversation will probably make you understand why people keep coming back to the flyway year after year. Thanks so much for listening and be sure to subscribe and review!   Join Flyways Hunt Club and get 1 month free! Flyways Hunt Club New Waterfowl Film out now! Out West | Waterfowl Hunting in Montana Stay comfortable, dry and warm: First Lite (Code MWF20) Go to OnXHunt to be better prepared for your hunt: OnX Learn more about better ammo: Migra Ammunitions Weatherby Sorix: Weatherby Support Conservation: DU (Code: Flyways) Stop saying "Huh?" with better hearing protection: Soundgear Live Free: Turtlebox Add motion to your spread: Flashback Better Merch: /SHOP

Send us Fan Mail✨ New to Human Design? Download your free "Start Here" guide!Beautiful friends, it's finally time to bring you the wisdom of the incredible Aycee Brown . If you don't know Aycee already, she's a psychic medium, astrologer, spiritual guide, host of the podcast Is My Aura on Straight?, and a 3/5 Emotional Projector and Pisces sun / Taurus moon / Sagittarius rising.Aycee is an expert on SO MANY THINGS (which we get to in this episode), but she says astrology is her first love. And today we're talking about why she believes you can't know Human Design without knowing astrology, and how it gives her (and you!) the edge in understanding your design more fully.We come in hot with a life lesson from RuPaul and then keep going on so many topics, including:why Aycee loves working with men in her practice "because men listen" - when men are ready to change, they just do it and women have a harder time trusting themselvesgrowing up in a family and environment that valued spiritual gifts, and how she learned to lean into hers instead of masking them from societyoutgrowing people as an inevitable part of healing yourselflearning to recognize her invitations and her process of manifesting and "showing up to the party" as a Projectorand how she feels about Leo risings (like me!) and Scorpio menI can't wait to dig into Aycee's new book Embody Your Magic, which covers astrology, Human Design, numerology, mediumship, and more — so listen in and get a sneak peek.Don't forget! The doors to Fully Alive Summer close TOMORROW, May 15! This 12-week experience is for the woman who wants momentum, expression, visibility, embodiment, and community — and who's just fucking tired of taking everything so seriously. Get the details and sign up here.Connect with Aycee:WebsiteIGYouTubeIs My Aura on Straight? PodcastThe Magnetic Rebellion is my supportive, soul-seeking community that lets you explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!Work with me 1:1 in my Sacred Design private mentorship: Book a call here.Visit AdrianaKeefe.com to download your free Human Design bodygraph, book a chart reading, and more!Check out my YouTube channel for bonus chart readings and episodes!Connect with me on Instagram @adrikeefeI'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

This week, Matt and Tyler discuss 75 Hard and the 6th Ranked State.Guest: Alex

Nicolle Wallace on brand new reporting from multiple outlets revealing that Iran's military is far from crippled - as Trump accuses journalists of quote “virtual TREASON” for reporting on the war. For more, follow us on Instagram @deadlinewh   For more from Nicolle, follow and download her podcast, “The Best People with Nicolle Wallace,” wherever you get your podcasts.To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

   In this episode of WarDocs, Dr. David Hilmers, a retired Marine Colonel, four-time NASA Space Shuttle astronaut, and dual-trained physician in internal medicine and pediatrics offers a sweeping perspective on what it means to apply hard-won lessons from space exploration, global infectious disease response, and humanitarian medicine to the pressing challenges facing military medicine today.    Dr. Hilmers traces a career that began with a chance bulletin posted in Japan advertising NASA's new astronaut program. With an aviation background and advanced degrees in electrical engineering from the Naval Postgraduate School, he applied on a whim and spent twelve years at NASA — flying the first mission of Atlantis, the first post-Challenger flight, two classified DOD missions, and a scientific mission just before starting medical school. After retiring from the astronaut corps, he fulfilled his lifelong dream of medicine, completing a dual residency before dedicating subsequent decades to sub-Saharan HIV, Ebola response in Liberia, malnutrition research, refugee health in Bangladeshi camps, and hepatitis B elimination across the Pacific.     The conversation covers the parallel demands of deep space medicine and austere combat environments — both defined by communication blackouts, limited resources, and the need for expert decision-support without a physician readily available. Dr. Hilmers describes his consultancy work for NASA on Earth-independent medical operations using mixed reality and large language models, and explains how these same AI-driven tools represent a critical force multiplier for a special forces medic, Navy corpsman, or Space Force guardian operating in denied or degraded environments.    He introduces the knapsack problem — a NASA-developed optimization framework that balances mission requirements against the mass, volume, power, and training cost of medical equipment — and argues persuasively that this model is directly applicable to the prolonged field care challenge posed by large-scale ground combat operations (LSCO). As the golden hour becomes a relic of counterinsurgency-era warfare, AI-powered kit optimization and just-in-time procedural training become existential requirements, not enhancements.     On wearable technology, Dr. Hilmers articulates a layered, agentic-AI approach to battlefield health monitoring — smart garments, sweat sensors, tactical watches, smart rings, helmet concussion dosimeters, and hearables — all operating under strict emissions control, with edge computing that pushes actionable alerts to the individual soldier without requiring eyes on a screen. The real holy grail is seamless integration into situational awareness networks that give squad leaders and brigade commanders real-time readiness data.      Dr. Hilmers closes with a frank assessment of soft power: the withdrawal of USAID and PEPFAR funding has ceded influence in the Pacific and across the developing world to China, with projected millions of preventable deaths. He calls on military medicine to lead humanitarian engagement as both a moral imperative and a strategic tool. His final advice to young military medicine professionals — dare to be more than you think you can be, and know that it is never too late to reinvent yourself — distills a life of uncommon service into a single, actionable mandate.   Chapters (00:00:00-00:01:44) Introduction: From Aviator to Astronaut to Academic Physician (00:01:45-00:06:25) AI Tools for Austere Environments: Space, Combat, and Remote Medicine (00:06:26-00:13:19) Lessons from Ebola, Refugee Camps, and Global Infectious Disease (00:13:20-00:18:49) The Knapsack Problem: Optimizing Medical Kits for Prolonged Field Care (00:18:50-00:27:16) Wearable Technology and the Digital Twin Warfighter (00:27:17-00:31:18) Bench to Battlefield: Academia, Industry, Military Collaboration and Closing Advice Chapter Summaries (00:00:00-00:01:44) Introduction: From Aviator to Astronaut to Academic Physician Dr. Hilmers recounts a career trajectory shaped by opportunism and determination. Drafted-era military service led to Marine aviation, graduate engineering degrees at the Naval Postgraduate School, and a chance NASA application while stationed in Japan. Twelve years as an astronaut on four Space Shuttle missions gave way to the long-deferred dream of medicine — a dual residency and decades of academic and humanitarian work that followed.   (00:01:45-00:06:25) AI Tools for Austere Environments: Space, Combat, and Remote Medicine Dr. Hilmers draws direct parallels between deep space medical operations and combat or remote-area medicine: limited communications, absence of ground-based expert support, and the demand for just-in-time training. His NASA consultancy work on Earth-independent medical operations using mixed reality and large language models maps directly onto the needs of a corpsman, special forces medic, or Space Force guardian in a denied environment.   (00:06:26-00:13:19) Lessons from Ebola, Refugee Camps, and Global Infectious Disease The Liberia Ebola response revealed the fatal flaw of large, fixed treatment units in an outbreak that moved dynamically across the country. That lesson produced the EZ Pod — a collapsible, helicopter-transportable isolation unit developed at Baylor. Experience in Bangladeshi Rohingya refugee camps reinforced the life-saving power of vaccination and the growing threat of climate-driven disease migration. The core lesson: enter a community to ask what is needed, not to impose solutions.   (00:13:20-00:18:49) The Knapsack Problem: Optimizing Medical Kits for Prolonged Field Care Drawn from NASA mission planning, the knapsack problem is a systematic optimization of medical kit contents against the probability, fatality, and resource cost of each anticipated condition. Dr. Hilmers argues this framework is essential as LSCO scenarios eliminate the golden hour and require prolonged casualty care in the field. AI is positioned as the engine that can dynamically optimize triage decisions, antibiotic allocation, and resource sequencing in real time.   (00:18:50-00:27:16) Wearable Technology and the Digital Twin Warfighter A layered ecosystem of smart garments, sweat sensors, tactical watches, smart rings, helmet concussion dosimeters, and hearables can create a real-time digital twin of the individual soldier and the collective readiness of a unit. The critical design constraints are EMCON compliance, MIL-SPEC durability, edge computing without internet dependency, and seamless integration into situational awareness networks from the squad level to the brigade. The holy grail is actionable data pushed to the soldier without requiring eyes off the mission.   (00:27:17-00:31:18) Bench to Battlefield: Academia, Industry, Military Collaboration and Closing Advice Effective innovation requires continuous, bottom-up communication among academia, industry, and the military — and that means all three groups must get their hands dirty in field testing. Dr. Hilmers cautions against fitting a "sexy AI application" to a problem it does not solve. His closing message to young military medicine professionals: take every opportunity the military offers, dare to exceed your own expectations, and know that reinvention is always possible.       Take Home Messages Austere Environments Share a Common Medical Playbook: Whether the setting is a spacecraft bound for Mars, a combat forward operating base, or a refugee camp in Bangladesh, the medical challenges converge: degraded communications, absent specialist support, and the need for expert clinical decision-making at the point of care. Building systems — AI tools, training protocols, or equipment kits — that address these shared demands creates solutions with broad applicability across military and humanitarian contexts.   Optimize the Kit Before the Mission, Not During the Crisis: The knapsack problem is an operational imperative. Every gram of medical equipment displaces something else, and every gap in the kit becomes a potential fatality during prolonged casualty care. AI-driven optimization of medical kit contents against mission-specific risk profiles must become a standard pre-deployment process, especially as LSCO eliminates the expectation of rapid evacuation.   Just-in-Time Training Is a Force Multiplier, Not a Substitute for Preparation: AI-enabled procedural guidance at the point of care — showing a corpsman exactly how to perform a cricothyrotomy in the moment it is required — can bridge lethal knowledge gaps in combat. This capability augments, it does not replace, rigorous pre-deployment training. The human must remain in the loop; AI is an advisor, not a commander.   Wearable Technology Only Delivers Value When Integrated Into the Fight: A smart ring that predicts illness or a helmet sensor that quantifies blast exposure generates no operational value if the data is not actionable at the point of decision. Battlefield wearables must operate under strict emissions control, function without internet connectivity, perform edge computing locally, and surface alerts to the soldier or commander seamlessly — without requiring eyes off the mission. The integration challenge is harder than the sensor challenge.   Military Humanitarian Medicine Is Both a Moral Obligation and a Strategic Asset: Soft power is not a secondary mission — it is a strategic instrument. Withdrawal from programs like USAID and PEPFAR cedes influence to adversaries in every region where that presence is abandoned. Military medicine, with its global footprint, logistical capacity, and trained personnel, is uniquely positioned to demonstrate that American warfighters can be both deadly and compassionate. Investing in military humanitarian medicine builds alliances that firepower alone cannot secure.   Dr. Hilmers Biography    David C. Hilmers, MD, EE, MPH, MSEE, is a multifaceted physician, professor, and former NASA astronaut with a diverse career spanning aerospace medicine, international humanitarian relief, and military service. A faculty member at Baylor College of Medicine since 1999, he currently works as an academic hospitalist in Houston, Texas. His clinical and research expertise focuses heavily on infectious diseases, global health, and optimizing medical care for deep-space exploration. Deeply committed to volunteer medical service, he and his wife serve as medical leaders for the NGO Hepatitis B Free. He has delivered critical humanitarian and disaster relief across more than 50 countries, providing care in conflict zones like Ukraine and Iraq, and during severe disease outbreaks.    Before his medical career, he served 20 years as a U.S. Marine Corps aviator and electrical engineer, retiring as a Colonel. He flew on four space shuttle missions and was inducted into the U.S. Astronaut Hall of Fame in 2024. Episode Keywords military medicine, David Hilmers, NASA astronaut, Marine aviator, combat casualty care, prolonged field care, LSCO, large scale combat operations, knapsack problem, AI military medicine, artificial intelligence battlefield, wearable technology warfighter, digital twin soldier, just-in-time medical training, bench to battlefield, austere environment medicine, humanitarian medicine military, Ebola response, global health military, WarDocs podcast Hashtags #MilitaryMedicine, #WarDocs, #NASAAstronaut, #CombatCasualtycare, #ProlongedFieldCare, #BenchToBattlefield, #WearableTechnology, #ArtificialIntelligence   Honoring the Legacy and Preserving the History of Military Medicine The WarDocs Mission is to honor the legacy, preserve the oral history, and showcase career opportunities, unique expeditionary experiences, and achievements of Military Medicine. We foster patriotism and pride in Who we are, What we do, and, most importantly, How we serve Our Patients, the DoD, and Our Nation. Find out more and join Team WarDocs at https://www.wardocspodcast.com/ Check our list of previous guest episodes at https://www.wardocspodcast.com/our-guests Subscribe and Like our Videos on our YouTube Channel: https://www.youtube.com/@wardocspodcast Listen to the "What We Are For" Episode 47. https://bit.ly/3r87Afm   WarDocs- The Military Medicine Podcast is a Non-Profit, Tax-exempt-501(c)(3) Veteran Run Organization run by volunteers. All donations are tax-deductible and go to honoring and preserving the history, experiences, successes, and lessons learned in Military Medicine. A tax receipt will be sent to you. WARDOCS documents the experiences, contributions, and innovations of all military medicine Services, ranks, and Corps who are affectionately called "Docs" as a sign of respect, trust, and confidence on and off the battlefield, demonstrating dedication to the medical care of fellow comrades in arms.   Follow Us on Social Media Twitter: @wardocspodcast Facebook: WarDocs Podcast Instagram: @wardocspodcast LinkedIn: WarDocs-The Military Medicine Podcast YouTube Channel: https://www.youtube.com/@wardocspodcast  

Süreya is a London-based, internationally recognized Turkish belly dancer, choreographer, and instructor known for her dynamic stage presence, strong musicality, and versatility across multiple Middle Eastern dance styles. Deeply connected to her Turkish cultural roots, she has trained extensively in Turkish, Egyptian, Lebanese, Iraqi, and Khaleegy dance, as well as ballet and theatrical fusion. A multi-award-winning performer, Süreya has taught and competed in over 10 countries, including Turkey and Egypt, earning recognition at major international festivals and competitions such as Rakkas Istanbul, the International Belly Dance Battle, and Dum Tak Festival. Alongside performing at prestigious venues and events across the UK and internationally, she is also known for her passionate teaching style, commitment to continuous learning, and dedication to sharing authentic oriental dance with new generations of dancers.In this episode you will learn about:- Growing up loving belly dance in Turkish culture while feeling pressured to hide it- How burnout affects dancers mentally more than physically—and ways to recover from it- Why nutrition, fitness, and structure become essential for sustaining a dance career- The importance of lifelong learning and studying with many different teachers- Competing in nine categories while unknowingly dancing with pneumonia—and the reality behind pushing too hardShow Notes to this episode:Find Süreya on Instagram, FB and her website, or contect her directly at sureyabellydance@gmail.com. For Moyolo (Egyptian Dance and Cultural Tours) visit www.moyolotravel.co.uk Details the BDE shows and training programs are available at www.JoinBDE.comFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast

MacArthur Fellow and National Humanities Medalist Rebecca Newberger Goldstein, author of Plato at the Googleplex and The Mind-Body Problem, returns with a revelatory book about the primal drive that in our species alone has been transformed into one of our most persistent and universal motivations: the longing to matter. Drawing on biology, psychology, and philosophy, in The Mattering Instinct: How Our Deepest Longing Drives Us and Divides Us (Liveright Publishing, 2026) Goldstein argues that this need to matter―and the various “mattering projects” it inspires―is the source of our greatest progress and our deepest conflicts: the very crux of the human experience.Goldstein brings this profound idea to life through unforgettable stories of famous and not-so-famous people pursuing their unique mattering projects: the ragtime genius Scott Joplin, whose dedication to his ignored masterpiece, Treemonisha, ended in tragedy; the pioneering psychologist William James, who rose above the depression of his young adulthood to become perhaps the first great theorist of mattering; an impoverished Chinese woman who rescued abandoned newborns from the trash; and a neo-Nazi skinhead who as a young man dealt racial violence to feel he mattered but ultimately renounced that hateful past after realizing that mattering isn't a zero-sum game. These portraits illuminate how our instinct for significance shapes identity, relationships, culture, and conflict―and they point the way to a future where we all might see that there is, fundamentally, enough mattering to go around.Deeply revealing and insightful, and decades in the making, The Mattering Instinct is a must read for those curious about why we seek to matter to ourselves and others―and how this insatiable longing that drives us apart may be the key to finally understanding each other. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Hello, Beautiful...I'm so grateful you're here with me. These gentle affirmations help calm your spirit and guide your mind into peaceful sleep. Designed to reduce stress, quiet overthinking, and support emotional healing at night. Let these soothing words carry you into deep, restorative rest. Love,

Dr. Rob Reimer talks about how to live as a deeply loved child of God in the midst of criticism and conflict and how to love others well in the process.  Dr. Rob Reimer's book "Authentic: Cultivating Authentic Relationship with God." Find out more about Soul Care Ecourses here (For 20% off ecourses, use this case-sensitive code: SUSIE) Check out Susie's new podcast God Impressions on Apple, Spotify, or wherever you listen to podcasts! Faith Radio podcasts are made possible by your support. Give now: click here

We're joined by the fabulous Keala Kendall to deep dive into the history of Hawaii, the ghosts of imperialism that haunt the island, and what Hawaiian Gothic looks like as we discuss her new book, That Which Feeds Us!Content Warning: This episode contains conversations about or mentions of family death, colonization, racism, enslavement, gentrification, stillbirth, grief, sexual assault, genitalia, and queerphobia. GuestKeala Kendall is the New York Times and USA Today bestselling author of That Which Feeds Us: A Hawaiian Gothic. Hapa Native Hawaiian, her work explores themes of culture and place, drawing inspiration from her upbringing in the islands with a Hawaiian folkloric twist. Deeply committed to giving back to her community, Keala is also a cofounder of Pacific Islanders in Publishing and a past organizer of the Books for Maui charity auction. Born in Honolulu, raised on Molokaʻi, she now lives as part of the Native Hawaiian diaspora in Los Angeles.Housekeeping- Books: Check out our previous book recommendations, guests' books, and more at spiritspodcast.com/books- Call to Action: Send in those urban legend emails!- Submit Your Urban Legends Audio: Call us! 617-420-2344Find Us Online- Website & Transcripts: spiritspodcast.com- Patreon: patreon.com/spiritspodcast- Merch: spiritspodcast.com/merch- Instagram: instagram.com/spiritspodcast- Bluesky: bsky.app/profile/spiritspodcast.com- Twitter: twitter.com/spiritspodcast- Tumblr: spiritspodcast.tumblr.comCast & Crew- Co-Hosts: Julia Schifini and Amanda McLoughlin- Editor: Bren Frederick- Music: Brandon Grugle, based on "Danger Storm" by Kevin MacLeod- Artwork: Allyson Wakeman- Multitude: multitude.productionsAbout UsSpirits is a boozy podcast about mythology, legends, and folklore. Every episode, co-hosts Julia and Amanda mix a drink and discuss a new story or character from a wide range of places, eras, and cultures. Learn brand-new stories and enjoy retellings of your favorite myths, served over ice every week, on Spirits.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

An immersive account of a seemingly loving father's transformation into a "family annihilator."In March 2023, Alex Murdaugh was found guilty of murdering his wife and younger son at Moselle, their home in South Carolina's Lowcountry. By then, the story had become headline news across the country, with its revelations of corruption in high places, massive fraud, opioid abuse, fake suicides, suspicious accidents, and the generational recklessness of the wealthy legal dynasty at its center. Having covered the case for The New Yorker, where his article became the magazine's most read story of the year, the acclaimed novelist James Lasdun brings his long-standing interest in the darker drives of the human psyche to an investigation into the serial embezzlements, fatal boat crash, and other events leading up to the slaughter at Moselle. “Justice may have been served,” Lasdun writes in the preface to The Family Man, "but the human element of the story didn't seem to add up."Having traveled extensively in the Lowcountry, Lasdun draws on original interviews (including with Murdaugh's notorious "Cousin Eddie"), transcripts of phone calls Murdaugh made from prison, the literature of criminal psychology, and the murder trial itself. Deeply researched, sharply written, and with the page-turning intensity of a Southern gothic novel, The Family Man constructs a masterful portrait of Murdaugh and the mind-boggling crimes that wreaked havoc on his community. THE FAMILY MAN: Blood and Betrayal in the House of Murdaugh—James Lasdun

P.M. Edition for April 29. In an unusual move, Federal Reserve Chair Jerome Powell said today that he plans to stay on the Fed's board after his term as chair ends next month. WSJ economics reporter Matt Grossman explains Powell's reasoning, and what divisions within the central bank could mean for interest rates. Plus a Supreme Court decision today limits how states use voters' race to draw voting districts. James Romoser, who covers the Supreme Court for the Journal, says that could lead to a loss of Democratic seats in some states. And the Pentagon gives its first precise estimate for how much the Iran war has cost the military so far: $25 billion. Alex Ossola hosts. Sign up for the WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices