Podcasts about Deeply

As I continue to advance the tree and perennial food nursery here at my farm, I'm always on the lookout for new resources on anything about growing and breeding perennial food sources, the history of their cultivation, and the cultures that were and are connected to these woodland and orchard based staple foods.  For that reason I was super excited to see the new title “Feed us with Trees” from my friends at New Society Publishers, by author Elspeth Hay.  Elspeth is a writer, public radio host, and creator of the Local Food Report, a weekly feature that has aired on CAI, the Cape & Islands NPR Station, since 2008. Deeply immersed in her own local food system, she writes and reports for print, radio, and online media with a focus on food and the environment. Elspeth's work has been featured in the Boston Globe, NPR's Kitchen Window, Heated with Mark Bittman, The Provincetown Independent, and numerous other publications. Through her conversations with growers, harvesters, processors, cooks, policy makers, Indigenous knowledge-keepers, scientists, researchers, and visionaries, she aims to rebuild our cultural store of culinary knowledge—and to reconnect us with the people, places, and ideas that feed us.  In this session, Elspeth shares her journey of developing a passion for perennial food systems, particularly focusing on nuts and tree-based staple crops.  Her early exposure to nature evolved into an obsession with acorns and other tree nuts. Her research went on to reveal the extensive use of tree nuts as staple foods across the northern hemisphere and the historical as well as the cultural shifts that led to their decline in favor of annual grain crops. Elspeth delves into the nutritional and ecological benefits of these perennial foods, the complexities of modern industrial agriculture, and the resurgence of interest in tree crops, especially in the American Midwest. She also explores innovative recipes and culinary uses of nuts, especially acorns and chestnuts, while emphasizing the importance of integrating perennial crop systems into modern diets and agricultural practices. This conversation covers a lot of ground from land management, economic models, and the promising future of perennial food systems. As with all the books that I focus on from my friends at new society publishers, we're running a book giveaway for “Feed us with Trees.” By now you know the drill. Send me a message on our Discord community. If you're not already a member you can sign up through the links on our homepage or the bio on Instagram. I'll choose a winner one week after this episode goes live, and If you live anywhere in North America we'll send a physical copy. Everywhere else you'll receive a digital version. 

On this episode of The Wholesome Fertility Podcast, I am joined by Dr. Nirali Jain (eggspert_md), a board-certified OB/GYN and reproductive endocrinologist at Reproductive Medical Associates (RMA). Dr. Jain shares her expert insights on fertility preservation for individuals undergoing cancer treatment, a crucial yet often overlooked aspect of reproductive care. We explore what options are available for fertility preservation, including egg and sperm freezing, and why it's so important to initiate these discussions before starting chemotherapy or radiation. Dr. Jain also explains the difference between Letrozole and Clomid, the impact of estrogen-sensitive cancers on IVF treatments, and innovative approaches like random-start cycles and DuoStim protocols. Whether you're facing a cancer diagnosis or simply thinking proactively about your reproductive future, this conversation is filled with knowledge and reassurance. Key Takeaways: Why it's essential to discuss fertility before starting cancer treatment. The role of Letrozole in estrogen-sensitive cancers and fertility preservation. Differences between Letrozole and Clomid, and why Letrozole is often preferred. How new protocols like DuoStim and random-start cycles are improving outcomes. Why fertility preservation is important even for those without a cancer diagnosis. Guest Bio: Dr. Nirali Jain (@eggspert_md) is a board-certified OB/GYN and fertility specialist at Reproductive Medicine Associates (RMA) in Basking Ridge, New Jersey. She earned both her undergraduate degree in neurobiology (with a minor in dance!) and her medical degree from Northwestern University, before completing her residency at Weill Cornell/NYP, where she served as co-Chief Resident, and her fellowship in reproductive endocrinology and infertility at NYU Langone. Deeply passionate about women's health and fertility preservation, Dr. Jain blends the latest research and cutting-edge treatments with compassionate, patient-centered care. Her interests include third-party reproduction and oncofertility, and she is especially passionate about supporting patients navigating fertility preservation through a cancer diagnosis. Outside of the clinic, Dr. Jain is a trained dancer, a dedicated global traveler, and an adventurer working toward hiking all seven continents with her husband. Her diverse experiences, from international medical rotations to personal connections with friends and family navigating infertility, have shaped her into a warm, resourceful, and determined advocate for her patients. Links and Resources: Visit RMA websiteFollow Dr. Nirali Jain on Instagram For more information about Michelle, visit www.michelleoravitz.com To learn more about ancient wisdom and fertility, you can get Michelle's book at: https://www.michelleoravitz.com/thewayoffertility The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/ Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. --  Transcript:   # TWF-Jain-Nirali (Video) ​[00:00:00]  **Michelle Oravitz:** Welcome to the podcast Jain.  **Dr. Nirali Jain:** Thanks so much for having me **Michelle Oravitz:** Yeah, so. **Michelle Oravitz:** I'm very excited to talk about this topic, which, um, actually you don't really hear a lot of people talking about, which is how to preserve your fertility if you're going through a cancer diagnosis and if you have to go through treatments. 'cause obviously that can impact a lot on fertility. **Michelle Oravitz:** I have, um, seen actually like a colleague of mine go through. And she also preserved her fertility and, and now she has a baby boy. so it's really nice. **Michelle Oravitz:** to **riverside_nirali_jain_raw-video-cfr_michelle_oravitz's _0181:** so nice. **Michelle Oravitz:** So I'd love for you first to introduce yourself and kind Of give us a background on how you got into this work. **Dr. Nirali Jain:** Of course. Um, so I am Dr. Narly Jane. I am, um, an OB GYN by training, and then I did an additional, after completing four years of residency in OB GYN and getting board certified in that, I did an additional training in reproductive endocrinology and [00:01:00] infertility or otherwise known as REI. So now I'm a fertility specialist. **Dr. Nirali Jain:** Um, I trained at Northwestern in Chicago, so I went to undergrad and medical school there. And then, um, home has always been New Jersey for me, so I moved back out east to New Jersey. Um, I did all my training actually in New York City at Cornell for residency and NYU for fellowship. Um, and then moved to the suburbs. **Dr. Nirali Jain:** Um, and now I'm a fertility specialist in, in Basking Ridge at Reproductive Medical Associates.  **Michelle Oravitz:** Very impressive background. That's awesome.  **Dr. Nirali Jain:** Yeah. **Michelle Oravitz:** I'd love to hear just really. About what your process is. If a person has been diagnosed with cancer, like what is the process? What are some of the things that you address if they are trying to preserve fertility, and what are some of the concerns going  **Dr. Nirali Jain:** yeah, yeah. All great questions. So, you know, there's a lot of us, uh, the Reis. Are a very small, [00:02:00] there's a very small number of us. So in terms of specializing in fertility preservation, technically we all are certified to treat patients with cancer and kind of move them through fertility preservation before starting chemotherapy. **Michelle Oravitz:** Mm-hmm.  **Dr. Nirali Jain:** Um, luckily we've been working closely with oncologists in the past several years just to establish some type of streamlined system because having a diagnosis of cancer and hearing all that information. Especially when you're young is so hard. So I think that's, that's where my interest started in terms of being able to speak to and counsel cancer patients. **Dr. Nirali Jain:** I think it is a very specific niche that you really have to be comfortable with in our field. Um, I. So I'll kind of walk you through, you know, what it, what does it look like, right? Um, you go into your oncologist's office suspecting that you have this, this lump. I'll take breast cancer, for example. It could really be any kind of cancer. **Dr. Nirali Jain:** Um, but breast cancer in a reproductive age patient or someone that's in those years where you're starting [00:03:00] to think about building a family, planning a family, um, or if you have kids at home, that's usually the type of patient that we see come in with a breast cancer diagnosis. So. Kinda just taking that, for example, um, the minute that you're diagnosed, it's really your oncologist's responsibility to counsel you on what treatment options are going to be offered to you. **Dr. Nirali Jain:** And then based off of the treatment options, it's important to know how that affects your reproduction. So how does it affect your ovaries in the short term, in the long term, um, in any way possible. So. Once a patient is initially referred from their oncologist to myself or any other fertility specialist, they come into my office and we just have a 30 minute conversation really talking about family planning goals. **Dr. Nirali Jain:** Any kids that they've had in the past either naturally conceived or through um, IVF, and then we talk about where they're at in their relationship. Are they married, are they not? Are they with a partner, [00:04:00] a male partner, a female partner, whatever it might be. It's important to know the social standpoint, um, especially in this sensitive phase of life. **Dr. Nirali Jain:** So patient patients usually spend anywhere from 30 minutes to an hour. Um, just kind of talking through where they're at, how they're feeling, what their ultimate childbearing goals are. And then from there we do an ultrasound and that's when I'm really able to see, you know, the, the reproductive status. **Dr. Nirali Jain:** So what do the ovaries look like? What does the uterus look like? Is there something that I need to be concerned about from a baseline GYN standpoint? Um, and all of those conversations are happening in real time. So. I think one of the things is patients come in and they're like, I'm already so overwhelmed with all this information from my oncologist, and now my fertility specialist is throwing all this information at me. **Dr. Nirali Jain:** Luckily, the way I like to frame it is you come in and you just let go. Like you let us do the work because in the background we're the ones talking to your oncologist. We're the [00:05:00] ones giving that feedback and creating a timeline with your oncologist. Um, and really I think just getting in the door is the hardest part. **Dr. Nirali Jain:** So once patients are here to see us, we go through the whole workup. We do anything that we would do for a normal patient that came in for fertility preservation. And then based off of where they're at in their journey, we talk about what makes sense for them, whether that means freezing embryos, freezing eggs, they're very similar in terms of the, the few weeks leading up to the egg retrievals. **Dr. Nirali Jain:** So I have that whole conversation just at the initial visit. And then from there we talk about the timeline behind the scenes and make sure that it works with their lives before moving forward. **Michelle Oravitz:** So for people listening to this, why, and this might be an obvious question, but to some it might not be,  **Dr. Nirali Jain:** Mm-hmm. **Michelle Oravitz:** why would somebody want to preserve. eggs or sperm. 'cause I've had actually some couples  **Dr. Nirali Jain:** Yep. **Michelle Oravitz:** come to me where the husband preserved the sperm and they had to go through IVF just because he was going [00:06:00] through cancer treatments. So he had to preserve the sperm ahead of time.  **Dr. Nirali Jain:** Mm-hmm. **Michelle Oravitz:** people need to consider doing that before doing cancer treatments?  **Dr. Nirali Jain:** So there are certain cancer treatments that do affect the ovaries and the sperm health, and you know, for men and women, it affects your reproductive organs. In a similar way, um, depending on the type of chemotherapeutic agent, there are some that are more dangerous in terms of, um, being toxic to your ovaries or toxic to your sperm. **Dr. Nirali Jain:** And those are the instances where we are really thinking about what's the long-term impact because there's medications that oncologists do give patients, and our oncologists are amazing, the ones that we work with, Memorial Sloan Kettering from Reproductive Medical Associates through RMA, um, and. **Dr. Nirali Jain:** They're just so good at what they do and are so well-trained, so they know in the back of their mind, is this going to impact your ovaries or your sperm health or not? Um, and I [00:07:00] think that any chemotherapy, you know, your ovaries are these, these small organs that are constantly turning over follicles every month. **Dr. Nirali Jain:** So every month we're losing those eggs, and if they don't become. If an egg isn't ovulated, it doesn't become a baby, it's just gonna die off. So I counsel even patients that don't have cancer, I counsel them on fertility preservation as young as possible. You know, between the ages of 28 and 35, that's like the best time to preserve your fertility. **Dr. Nirali Jain:** So in cancer patients, there's an extra level added to that where even if they are a little bit younger, a little bit older. Your eggs are not gonna be the same quality. There's gonna be higher level of chromosomal errors, more DNA breakage, um, and, and bigger issues that lead to issues with conceiving naturally afterwards. **Dr. Nirali Jain:** So I think that it's important to consider how that chemotherapy is going to affect them or how surgery would affect them if it was, for example, a GYN cancer where [00:08:00] we're removing a whole ovary, you know, what, what do we have to do to preserve your fertility in that case? And those are important conversations to have. **Michelle Oravitz:** Yeah. for sure. I know that a lot of people are also concerned, you know, with going through the IVF process, you're taking in a lot of estrogen, a lot of hormones, and many cancers are actually estrogen sensitive. So I wanted to talk to you about that. 'cause I know that the data shows that it's. It's been fine, which some people might find surprising, but I wanted you to address that and just kind of **Dr. Nirali Jain:** Yeah. **Michelle Oravitz:** from your perspective.  **Dr. Nirali Jain:** That's so interesting that you asked that question because I actually, my whole I I graduated fellowship last year and my entire, like passion project in fellowship was looking at one of the drugs that we use to suppress the estrogen levels specifically in cancer patients. Um, and I had presented this at a few of our reproductive meetings. **Dr. Nirali Jain:** Um, A SRM is one of our annual meetings where all of the reiss get together. A lot of male fertility [00:09:00] specialists come and we kinda just talk about. Specific things and fertility preservation for cancer patients is, has been an ongoing topic of interest for all of us. Um, and it's important to know that there are different medications that we can offer. **Dr. Nirali Jain:** Letrozole is the one that I, um, have a particular love for and I, uh, you know, I use all the time for my patients, um, for different reasons, but it suppresses the exposure that your body has to estrogen. And there's mixed data, um, out there in terms of, you know, does Letrozole suppression actually impact, you know, does it help or. **Dr. Nirali Jain:** Or does it have no impact on your future risk of cancer after treatment? Um, and that honestly is still up for debate. But what we do know is that there's no increased risk of cancer recurrence in patients that have undergone fertility preservation with or without Letrozole. Um, Letrozole is one of those things that we can give, and the way it works is basically. **Dr. Nirali Jain:** It masks that [00:10:00] conversion. It, it doesn't allow for conversion from those androgens in the male hormones over to estrogen. Um, and so your body doesn't really see that estrogen exposure. It stays nice and low throughout your cycle, and it does help with actually ovarian maturation and getting mature eggs harvested and, um, helps a little bit with, with quality too. **Dr. Nirali Jain:** So I think that it's really nice in terms of having that available to us, but know that. It's not, it's not essential that you have it, really, the data showing plus minus. Um, but there are certain things that we can do to protect the ovaries, protect your exposure to estrogen. Um, and so that shouldn't be top of mind of concern when we're going through fertility preservation, even with an estrogen sensitive cancer. **Michelle Oravitz:** Actually, so, uh, on a different topic, kind of going back to that, so Letrozole versus Clomid, I, it's like a, the questions I personally feel just based on what I've heard and like my own research that Letrozole would be kind of like the more. [00:11:00] Um, the, it's, it's a little better, but I know that it really depends on the person as well.  **Dr. Nirali Jain:** Yeah, **Michelle Oravitz:** they might do better with Clom, but I'd love to hear your perspective and kind of pick your brain on this.  **Dr. Nirali Jain:** totally. You're choosing all the, all the right questions because these are all of my, my specific interests and niches. So  **Michelle Oravitz:** Oh,  **Dr. Nirali Jain:** Letrozole is basically, you know, we use Letrozole and Clomid in. Patients that don't have cancer and patients that come in for an intrauterine insemination, that's kind of the most common scenario where we're thinking about, you know, which medication is better? **Dr. Nirali Jain:** Letrozole or Clomid and Clomid used to be the, the most common medication that we use, we dose patients, you know, have 50 milligrams of Clomid, give them five days of the medication. It's an oral pill. Feels really easy and. The way it works is really, it recruits more than one follicle, so it really helps with the release of, um, more than one follicle growing more than one follicle in the ovary. **Dr. Nirali Jain:** Um, but it has a little bit [00:12:00] higher of a risk of twins because that's exactly what it's good at. Um, Clomid, not so much in the cancer. In the cancer front, it's not really used there because it's considered, from a scientific perspective, it's considered like a selective estrogen receptor modulator. So it doesn't necessarily suppress your estrogen levels in the same way that Letrozole does versus. **Dr. Nirali Jain:** Letrozole is an aromatase inhibitor, so it really blocks the chemical conversion of one drug or one hormone to the other hormone. Um, the reason we love Letrozole so much, and I don't mean to like gush over Letrozole, but um, it's a mono follicular agent, so it works really well at recruiting one follicle  **Michelle Oravitz:** Mm-hmm.  **Dr. Nirali Jain:** you know, every OB-GYN's nightmare in a way is having multiples when you didn't intend on having multiples at all. **Michelle Oravitz:** so  **Dr. Nirali Jain:** Um. **Michelle Oravitz:** were saying that, um, there's more of a chance of twins, it's Clomid, not letrozole.  **Dr. Nirali Jain:** Yes, there's a higher chance with Clomid versus Letrozole. And I mean, don't get me wrong, there's a chance of twins with [00:13:00] any type of assisted reproductive technology. Even when we're doing single embryo transfers, there's a chance that it's gonna split. So, um, the chance is always there just like it is in the natural world. **Dr. Nirali Jain:** But we know for a fact that. CLO is really good at recruiting many follicles. It's good for certain patients that don't respond well to Letrozole. Um, but Letrozole is kind of our, our go-to drug these days just because of all the benefits that we've seen.  **Michelle Oravitz:** Awesome.  **Dr. Nirali Jain:** Yeah, **Michelle Oravitz:** These are all fun things to ask because I, I love talking to our eis 'cause there's so much information that I'm always  **Dr. Nirali Jain:** totally. **Michelle Oravitz:** learn a lot from my patients in my own research, but it's really cool. Picking your guys' brains. So another question I have, and I have actually talked to Dr. Andrea Elli, he's been on,  **Dr. Nirali Jain:** Mm-hmm. **Michelle Oravitz:** and he does a lot of endometriosis and, and immune related work as well,  **Dr. Nirali Jain:** Yeah. **Michelle Oravitz:** so. I'd love to know just from your perspective. One thing that I do know from, based on what I've heard is that the, [00:14:00] guess like you were just saying, that breast cancer or estrogen sensitive breast cancer doesn't seem to be affected by IVF cycles, however, and endometriosis lesions do get affected.  **Dr. Nirali Jain:** Yeah. **Dr. Nirali Jain:** that's a great question. So, you know, every, there are so many complex G mind diagnoses that the, that our patients come in with. Um, and endometriosis is a big one because there is clear data that endometriosis is linked to infertility. So we think about, you know, when a patient comes in with endometriosis, we really do think about the different treatment options and what are the short-term and long-term impacts of the hormones that we're giving 'em. **Dr. Nirali Jain:** Um, these days, again, kind of going back to Letrozole, we, letrozole is something that I give all of my endometriosis patients because it helps suppress their estrogen because we know.  **Michelle Oravitz:** interesting.  **Dr. Nirali Jain:** is very responsive to estrogen and leads to this dysfunctional regulation of all the endometrial tissue that can really flare in a, [00:15:00] in a cycle, or shortly after a cycle. **Dr. Nirali Jain:** I. So we really, for endometriosis patients, the, the best treatment is being on birth control because we don't see that hormonal fluctuation. The up and down of the estrogen and the progesterone, that's what leads to those flares. Um, so I really, I watch patients closely after their cycles too, because you definitely can have an endometriosis flare and we say the best treatment for endometriosis is pregnancy, right? **Dr. Nirali Jain:** That's when you're suppressed, that's when you're at your lowest. Um, and patients, my endo patients feel so good in pregnancy because they have. Hormones that are nice in that baseline, they're not getting periods of course. Um, and that's truly, truly the best treatment.  **Michelle Oravitz:** That's interesting.  **Dr. Nirali Jain:** But it is important to consider when you're going through infertility treatments. **Dr. Nirali Jain:** How does my endometriosis affect the short and long-term effects of the fertility medications? And really not to, not to say that they're bad in any way. I think a lot of endometriosis patients go through IVF and have success and do really, really well, and that's kind of the push that they need. [00:16:00] Um, but it's important to be mindful of the bigger picture here. **Dr. Nirali Jain:** It's not just, you're not just a number of. A patient with endo coming in, getting the same protocol. It's really individualized to the extent of your lesions, what symptoms you're having, what grade of endometriosis, where your lesions are. So we're the RAs are thinking about everything before we actually start your protocol. **Michelle Oravitz:** It's crazy how in depth it is, and it's, it, there's just so, it's so multifaceted,  **Dr. Nirali Jain:** Yeah,  **Michelle Oravitz:** when it's females  **Dr. Nirali Jain:** totally. **Michelle Oravitz:** are a little, I mean, they can, you know, there, there's definitely a number of things, but it's not as complicated and interconnected  **Dr. Nirali Jain:** Exactly. Exactly. That's so true. **Michelle Oravitz:** And so one question I actually have, this is kind of really off topic, but something that I was curious about. **Michelle Oravitz:** 'cause I heard about a while  **Dr. Nirali Jain:** Yeah. **Michelle Oravitz:** a, a type of cancer treatment that was used. I'm not sure exactly what it was, but for some reason it actually caused follicles to grow, [00:17:00] or to multiply. And they were **Dr. Nirali Jain:** Interesting. **Michelle Oravitz:** this definitely. Puts, um, the whole idea of like a woman being born with all the follicles she'll ever have on its head, I thought that was really Interesting. **Michelle Oravitz:** Now I learned a little bit about it. I don't think it really went further than that,  **Dr. Nirali Jain:** Mm-hmm. **Michelle Oravitz:** one of those things that they're like, Hmm, this is interesting. I don't know, it was kind of a random side effect of this chemo drug. I dunno if it was a chemo drug or a cancer drug.  **Dr. Nirali Jain:** Yeah.  **Michelle Oravitz:** ever heard of that. **Michelle Oravitz:** So I was just **Dr. Nirali Jain:** I haven't, I mean, that's interesting. I feel like I'd have to look into that because that would be definitely a point of interest for a lot of Reis. But it kind of does go back to the point of, you know, women are really born with all the eggs we're ever gonna have. So it's about a million, and then it just goes down from there. **Dr. Nirali Jain:** And the, by the time you start having periods, I like to kind of show my patients a chart, but you have a couple hundred thousand eggs and you ovulate one egg a month. That's, you know. Able to [00:18:00] progress into a fertilized egg and then into a, an embryo into a baby, um, if that's your goal. But otherwise, patients that are having periods and not trying to actually get pregnant, we're losing hundreds of eggs a month. **Dr. Nirali Jain:** So.  **Michelle Oravitz:** Mm.  **Dr. Nirali Jain:** It's important to kind of think about that decline, and it's important to know that that rate can be faster in patients with cancer, patients with low ovarian reserve. And sometimes when you have the two compounded, that's when a fertility specialist is definitely, you know, in the queue to, to have a discussion with you in terms of what that means and how you can reach your family building goals despite being faced with that, with that challenge. **Michelle Oravitz:** Yeah. **Michelle Oravitz:** I mean, 'cause we know oxidative stress is one of the things that can cause, uh,  **Dr. Nirali Jain:** Yeah, **Michelle Oravitz:** quality eggs, but it's also can cause cancer. **Dr. Nirali Jain:** Yeah, **Michelle Oravitz:** um, similar, you know, like things that really deplete the body could definitely impact. Um, and then what are your thoughts? I know I'm asking you all kinds of random questions, **Dr. Nirali Jain:** I love it. **Michelle Oravitz:** are your thoughts about doing low simulation in certain [00:19:00] circumstances versus high stem? **Michelle Oravitz:** Sometimes people don't respond as well to higher stems.  **Dr. Nirali Jain:** Yeah, that's a great point. I think that it kind of all goes back to creating an individualized protocol. If. A patient's going to a practice and basically just getting a protocol saying, this is our standard. We start with our standard of, you know, I, I think about the standard, which is 300 of the FSH or that pen that you dial up, and then 150 units of that powder vial. **Dr. Nirali Jain:** And we have patients mixing powders all the time, and that's kind of our blanket protocol that we give patients. But that's not really what's happening behind the scenes. And if you're given a protocol that's, and being told, you know, this is kind of what we give to everyone, it's probably not the right fit for you. **Michelle Oravitz:** Yeah, I  **Dr. Nirali Jain:** Um, there are certain patients that respond to a much lower dose and do really, really well, and then some patients that need a much higher dose. Um, and I think it's, that's kind of like the fun part of being an REI of being able to individualize the [00:20:00] protocol to the patient. Um, and I know for a fact there are so many, luckily, you know, we have so many leaders in REI that have been. **Dr. Nirali Jain:** Have dedicated their entire careers to researching these different protocols and how they can help different patients. Um, patients with lower a MH, you know, might benefit from a duo stim protocol, for example. That's kind of the first one that comes to mind, but a protocol where we're using those follicles from the second half of a cycle. **Dr. Nirali Jain:** I would've never thought that those were the follicles that  **Michelle Oravitz:** Oh,  **Dr. Nirali Jain:** would be better than the first half of the cycle,  **Michelle Oravitz:** Wait,  **Dr. Nirali Jain:** but, **Michelle Oravitz:** that. Explain that. Um, because I think that that's kind of a unique  **Dr. Nirali Jain:** mm-hmm.  **Michelle Oravitz:** that I haven't heard of.  **Dr. Nirali Jain:** Yeah, so there's this new day. It's still kind of developing, but um, kind of going back to, you know, what's an individualized protocol? Duo STEM is one of the newer protocols that we've started using. I, I've used it once or twice in patients. Um, but it goes back to the research that shows that you might actually have two different periods of time in a menstrual cycle where you could potentially recruit [00:21:00] follicles. **Dr. Nirali Jain:** You could have a follicular phase where there's a certain cohort of follicles recruited, and then you have a follicle that forms creates a corpus glut.  **Michelle Oravitz:** um, protocols  **Dr. Nirali Jain:** Yep. And then you basically go through the follicular protocol and then a few days after a retrieval, instead of waiting for a new follicular cohort or follicular recruitment from the first half of your menstrual cycle, you actually use the luteal phase and you recruit those follicles that would've actually died off or have been prematurely recruited in a prior cycle. **Dr. Nirali Jain:** So **Michelle Oravitz:** that's So  **Dr. Nirali Jain:** yeah, **Michelle Oravitz:** you just do a similar, I guess, um, medicine,  **Dr. Nirali Jain:** go right back into it.  **Michelle Oravitz:** do the same exact thing, but right after ovulation.  **Dr. Nirali Jain:** Yeah.  **Michelle Oravitz:** Fascinating. That's really interesting.  **Dr. Nirali Jain:** Yeah,  **Michelle Oravitz:** has been your experience with that?  **Dr. Nirali Jain:** I think it's, honestly, it's mixed. Um, so far, you know, our data from fertility and sterility and A SRM, it, it shows support for these DUO STEM [00:22:00] protocols, saying that if patients don't have that great quality of eggs or if they have a very low number, maybe they'd benefit from starting the meds earlier and recruiting follicles. **Dr. Nirali Jain:** A little bit earlier. Um, so we've seen positive results so far. A lot of work to be done in terms of really understanding it. Um, and of course, as a new attending, I have a lot more experience to kind of build on. Um, but I, I have seen success from it. **Michelle Oravitz:** That's fascinating. Are there any other new technologies, like new add-ons, um, that you've seen, that you've found to be really cool or interesting?  **Dr. Nirali Jain:** I think the biggest thing, actually, kind of going back to our whole topic for today is fertility preservation cancer patients. One of the biggest things that I've learned recently is that we used to start fertility, um, patients. You know, only in the beginning of the cycle days, two or three is technically like when most. **Dr. Nirali Jain:** Most clinics, um, start patients, but for our cancer patients, sometimes you don't have that time. You don't wanna wait a full month to [00:23:00] restart, um, your, you know, your menstrual cycle and then do the fertility preservation and then delay chemotherapy a full month. So we started doing what we call random starts. **Dr. Nirali Jain:** So you basically start a patient whenever they come in. You know, it could be the day after your consultation, the day of your consultation. I've kind of seen all of the above. Um, and we've seen really good success with random starts, per se. Um, and we've been doing a lot more of that, where it's not as dependent on where you're at in your cycle. **Michelle Oravitz:** Mm-hmm.  **Dr. Nirali Jain:** Um, obviously there's a difference in outcomes. You might not be a great candidate for it, so definitely it's worth talking to your doctor about it. But it kind of gives relief to our cancer patients where if you have a new cancer diagnosis and you're like, oh, I just finished my period, like, I can't even start a cycle until next month. **Dr. Nirali Jain:** That's not always true. Um, so it's always worth it to go into see a fertility specialist and just get, you know, get the data that you need right away, and then you can make a decision later on. **Michelle Oravitz:** For sure. Um, Yeah. **Michelle Oravitz:** and I wanted to kind of cover a lot of different topics 'cause I know that [00:24:00] some people are gonna wanna hear what you have to say that don't necessarily, or, uh, have cancer. But it is important. I, I think that, you know, if you get to thirties and you haven't gotten married or you don't have a partner, I think it's really important to preserve your fertility in general.  **Dr. Nirali Jain:** Yeah, **Michelle Oravitz:** important thing. And then if you were going through a cancer diagnosis and you decided to preserve your fertility, um, guess more for women because they're eventually going to be thinking about transfers after they go through treatment. So what are some of the things that they would need to consider as far as that goes? **Michelle Oravitz:** Like after the  **Dr. Nirali Jain:** yeah, **Michelle Oravitz:** then they go through the cancer treatments. Um, and then what, how long should they  **Dr. Nirali Jain:** yeah. Like what does it look like? So I've had patients that come back, you know, in my fellowship training I did a, a couple research projects on patients that came back to pursue an embryo transfer, um, after chemotherapy agent. And basically compared them to how they did, um, [00:25:00] compared to patients that didn't have cancer and just froze their embryos or froze their eggs and then came back to pursue a transfer and. **Dr. Nirali Jain:** I think the, the most reassuring thing from the preliminary data that we have is saying that there's no difference in pregnancy rates and no difference in life birth,  **Michelle Oravitz:** Awesome.  **Dr. Nirali Jain:** of whether they had chemotherapy or not. After freezing those eggs and going through fertility preservation.  **Michelle Oravitz:** Amazing.  **Dr. Nirali Jain:** Um, in terms of where your body needs to be, I think the oncologist, we, we wait for their green light. **Dr. Nirali Jain:** We wait for their signal to say, you know, she's safe to carry a pregnancy.  **Michelle Oravitz:** Mm-hmm.  **Dr. Nirali Jain:** And then once we do that, we basically treat you like any other patient. So if you're coming in for a cycle, if you're having periods, then it's reasonable to try a natural cycle protocol, wait for your body to naturally ovulate an egg. **Dr. Nirali Jain:** And instead of obviously hoping that egg will fertilize, we, um, use a corpus luteum. We use the progesterone from the corpus luteum to really support this embryo being implanted into the uterus. Um. Yeah. [00:26:00] And then there's also another side. I mean, some patients don't get their periods back and they always ask like, what if I never get my period back? **Dr. Nirali Jain:** What if I'm just like in menopause because of the chemotherapy agents? And for that, we can start you on a synthetic protocol or basically an estrogen dependent protocol where you take an estrogen pill for a certain number of days. We monitor your lining, then we start progesterone, um, to support your hormones from that perspective instead of relying on your ovaries to release the progesterone that they need, um, and then doing the embryo transfer a few, few days after progesterone starts. **Dr. Nirali Jain:** So there's definitely different protocols depending on where your menstrual health is at after the chemotherapy or after the cancer treatment. Um, but it's important to kind of just know that. That there's options. It doesn't mean that it's the end of the road if you all of a sudden stop getting your period. **Michelle Oravitz:** Yeah, for sure. I mean, 'cause you, technically speaking, you can really control a lot of that. More so for transfers  **Dr. Nirali Jain:** Yep. **Michelle Oravitz:** Retrievals really is kind of like what [00:27:00] eggs you have, what the quality is. But people can be in complete menopause and you guys can still control their cycles for transfer, which is kind of. A huge difference  **Dr. Nirali Jain:** Yeah,  **Michelle Oravitz:** in the  **Dr. Nirali Jain:** exactly. That's exactly right. Yeah. **Michelle Oravitz:** interesting. Any other, um, new, new things that you're, you guys are excited about? I always like to hear about like the new and upcoming things  **Dr. Nirali Jain:** Of course.  **Michelle Oravitz:** actually before, which I thought was fascinating. Yeah.  **Dr. Nirali Jain:** I feel like there's always like updates and, and new data and things like that coming out, but just know, I think it's important for patients to know, like we're constantly, we're, the reason I chose to even pursue this field was because it's new. Right. There's something that we are discovering every day, every year, and that's what makes our, our conferences so important to attend, um, to really just stay up to date. **Dr. Nirali Jain:** Um, but we are, uh, constantly updating our embryology standards, the way we thaw our eggs, and the success rate associated with a thaw and [00:28:00] how we treat our embryos and the media that we use, right? Like, so we're really thinking about the basic science perspective every single day, and that's what makes this field so unique. **Michelle Oravitz:** It is really awesome. And so do you guys specialize specifically on, um. Egg freezing and, and I mean specific fertility preservation in patients that do that have cancer that are going through treatments, do you guys specialize specifically in that? I mean, I know you do range  **Dr. Nirali Jain:** Yeah. Yeah, because it's such a small community, we all have our own niches and we all kind of have our own interests and  **Michelle Oravitz:** Yeah.  **Dr. Nirali Jain:** no like specific training. There are a couple courses that you take that I took in in training as well, just to kind of understand what it sounds like to, I. Council of fertility preservation, patient with and without cancer. **Dr. Nirali Jain:** Um, and then, you know, you kind of just learn by experience and you form a niche for something that you're passionate about. 'cause that's what makes you, you know, really thorough in, in your treatment. [00:29:00] So that's one of my interests. Um, and, but I would say,  **Michelle Oravitz:** training for that. It's just like  **Dr. Nirali Jain:** yeah, **Michelle Oravitz:** just know how to treat that in  **Dr. Nirali Jain:** exactly.  **Michelle Oravitz:** especially if you're interested in doing that.  **Dr. Nirali Jain:** Exactly. That's exactly right. It's kind of, it just comes with the experience comes with your mentors and who you're surrounded by, and everyone kind of helps each other get to that point. But there are several specialists in our practice at RMA that specialize specifically in fertility preservation in cancer patients. **Dr. Nirali Jain:** So we have a close communication with our oncologist and they know who to refer to within the practice because everyone has their own little interests.  **Michelle Oravitz:** Amazing.  **Dr. Nirali Jain:** Yeah. **Michelle Oravitz:** Um, definitely. I, like I said, I really enjoy picking your brain because it's a lot of fun for me. I, I do  **Dr. Nirali Jain:** Totally.  **Michelle Oravitz:** acupuncture, so  **Dr. Nirali Jain:** Yeah, **Michelle Oravitz:** and I, I think that it's just so crazy that our fields don't work together. I mean, we kind of do, but I think, I just feel like it would be so great  **Dr. Nirali Jain:** exactly.[00:30:00]  **Michelle Oravitz:** the expertise because you guys have immense. Benefits like in, in, uh, technology and incredible innovations and, and then the natural aspect of really understanding the, the body. And I, I just think that it would work so amazing together if it was more of like a thing. 'cause it, I know in China they actually combine the two  **Dr. Nirali Jain:** Yeah.  **Michelle Oravitz:** eastern.  **Dr. Nirali Jain:** Yeah, I mean I think that that's so important and there is data that shows, you know, there's actually a recent study that came out just a few weeks ago on the benefits of acupuncture for fertility patients. And we know that, I mean, I recommend it to all of my patients, specifically the day of the embryo transfer. **Dr. Nirali Jain:** We, luckily, we offer it on site at RMA and we have acupuncturists that come in and, and do a session before and after the embryo transfer, and I think. A lot of that is targeted towards stress relief. But I also think that holistically it's important to feel at your best when we're doing something that's so crucial to your, to your health. **Dr. Nirali Jain:** So to really focus on the diet, focus on stress relief, [00:31:00] focus on meditation, yoga, whatever it takes to get to your best wellbeing when you're going through fertility treatments, um, is so important. So I appreciate  **Michelle Oravitz:** Mm-hmm.  **Dr. Nirali Jain:** like you that really specialize in the other side of. Of this, because I do consider it still part of the holistic medicine that we need to really maximize success for our patients. **Michelle Oravitz:** Awesome. Well,  **Dr. Nirali Jain:** Yeah, **Michelle Oravitz:** Jane, this is such a pleasure Of talking to you. You've given us some, so much great information and we've definitely dived into a, do a topic that I don't typically, I haven't yet spoken about. But, um, that being said, it's such an important topic to talk about. And thank you so much for coming on today. **Michelle Oravitz:** Oh,  **Dr. Nirali Jain:** course. **Michelle Oravitz:** I get off, how can people find you?  **Dr. Nirali Jain:** That's a great question. So I have, um, a social media page. I, it's called Expert nc. So like EGG,  **Michelle Oravitz:** I  **Dr. Nirali Jain:** um, expert nc. Try, tried to make it a little bit humorous. Um, but I'm all over social [00:32:00] media and would love to hear from anyone that is listening. I, you know, every, every day I get different, um, dms and I'm happy to respond. **Dr. Nirali Jain:** I love hearing about everyone else's. Stories and things like that. Um, so that is kind of my main, main social media platform. Um, and then through like RMA and Reproductive Medical Associates, we also have a YouTube channel. We have an Instagram page, um, of our office available, um, as well that is public. **Dr. Nirali Jain:** So you can find us pretty easily if you just kind of hit Google. But um, yeah, I'm kind of developing my social media platform as the expert and I hope it grows.  **Michelle Oravitz:** Love it. Great.  **Dr. Nirali Jain:** Yeah.  **Michelle Oravitz:** was such a pleasure talking to you. Thank you. so much **Dr. Nirali Jain:** Thank you. **Michelle Oravitz:** today.  **Dr. Nirali Jain:** Of course. Thank you so much for having me.  [00:33:00]   

Heard this the other day: The principles never change, but the methods always do.  What a solid management philosophy this makes for us Christ followers. Principles are defined as:  fundamental truths that serve as the foundation for a system of beliefs. Our biblical core beliefs are the basis of who we are and what we do. And that applies to how we work, lead and manage. But the methods, those change, based on the circumstances, and the people involved. So we need to be flexible, not rigid. Deeply rooted, but like the branches of a tree, sway with the wind. So how about you? Are your principles well rooted but flexible enough for change?

Kumi Taguchi is freshly minted author. Long known to us as a journo with ABC News and the current host of Insight on SBS, she's just put out a beautiful memoir titled The Good Daughter.Kumi has always had that perfect blend of curiosity and empathy, it's what makes her a great journo. She's also got a strong grounding in music, having trained in violin as a child and even winning a scholarship to study music. So when I asked her to Take 5, I knew she'd have stories. Settle in for a beautiful convo about connection with the world, and finding yourself (with one helluva soundtrack).Deep Forest - Sweet LullabyJamiroquai - Too Young To DieThe Presets - PromisesL'Impératrice - Agitations TropicalesDaft Punk - Beyond

Dr. Yanira Hernandez is a First Generation bilingual, bicultural, trauma-focused Licensed Clinical Social Worker, consultant, speaker, educator, and clinical supervisor. She earned her Bachelor's degree from the University of California, Los Angeles and both her Master's in Social Work and Doctorate in Education from the University of Southern California.For the past fourteen years, Dr. Hernandez has dedicated her work to empowering historically disenfranchised communities through clinical work, education, and community leadership. She is the Founder and Director of Pa'lante Therapy, Inc., where she focuses on supporting BIPOC individuals, with a particular emphasis on Latine communities, through trauma-informed, intersectional, and decolonial approaches. Dr. Hernandez specializes in working with First-Generation professionals, undocumented and immigrant individuals, and Latinx families. Additionally, she provides bilingual clinical supervision to associate clinical social workers in school-based settings, emphasizing the development of culturally and linguistically responsive practices. Dr. Hernandez offers consultation services to nonprofit organizations, K-12 schools, higher education institutions, and community groups. She provides expert guidance on culturally-responsive, anti-oppressive mental health practices, and facilitates mental health trainings, professional development workshops, and support groups across the country. Deeply connected to the populations she serves, Dr. Hernandez is committed to decolonizing mental health by integrating Indigenous knowledge systems, ancestral healing practices, and community-centered approaches into her work.In this episode, we discussed the complexities of navigating cultural identity and family relationships, particularly in first-generation individuals and children of immigrants. We explored the feelings of guilt, gratitude, anger, grief, and more that comes with balancing cultural expectations and personal desires. We also discussed the nuanced feelings around starting therapy, viewing healing as a process and not a destination, working with immigrant communities and incorporating culturally competent care, and more.FOLLOW DR. HERNANDEZ:INSTA: @palantetherapyWEBSITE: https://palantetherapy.com/STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.com

Many small business owners have experienced pouring money into campaigns that simply don't connect with their audience and just don't bring in results. In our latest episode, we're joined by Debbie Oster, a brand and marketing strategist who helps businesses transform those scattered efforts into a focused plan, tailored to their customers.    If you are a small business owner who's overwhelmed by marketing options and unsure where to invest your resources, you'll want to listen. Together, we explore why a solid strategy is the foundation of effective marketing and how to move beyond random tactics. We also discuss key strategies for impactful marketing, including:    Clarifying your business goals to inform your marketing objectives.    Deeply understanding your target audience's struggles and aspirations to create compelling messaging.    Getting strategic about where to focus your marketing spend for the best return. Developing messaging that resonates by speaking to your ideal client's desires.    Tune in to discover Debbie's expert insights on how to stop the cycle of ineffective marketing and start building a strategic foundation that will really move the needle for your business! About Your Host DCA Virtual Business Support President, Denise Cagan, has been working with small businesses for over 20 years. She has served on the boards of professional organizations such as Business Leaders of Charlotte (BLOC) and the National Association of Women Business Owners Charlotte (NAWBO). Denise is also a graduate of the Goldman Sachs 10,000 Small Business Program, which is a program for small businesses that links learning to action for growth-oriented entrepreneurs. Recognized as a facilitator, problem solver, and builder, Denise enjoys speaking to business groups about social media for small businesses and motivating remote and work-from-home (WFH) teams. She holds a Bachelor of Science in Quality Systems Management from James Madison University. With extensive experience in outsourcing solutions that provide administrative, creative, marketing, and website support, she is able to help other small businesses grow and thrive. Connect with Denise DCA Virtual Business Support website. View and listen to Podcasts with Denise Cagan. LinkedIn

We must believe in God as He is, and not as we wish Him to be. To mold Him into our image is insulting to Him.

Take Our FREE “Magnetize Your Man” Quiz To Get A Loving, Long-Term & Committed Relationship With A Man You Desire ASAP Click: http://MagnetizeYourMan.com/PDSUBSCRIBE FOR GOOD LUCK IN LOVE!Discover A Powerful Psychological Trigger To Make Any Man DESIRE You: http://TriggerHisDesire.com3 Texts He Can't Resist: http://MagnetizingMessages.comHow To Get A Man To CHASE You For A Relationship: http://iMagnetize.com3 Words That Attract Men Like Crazy: http://FascinationPhrases.comDo This And He FEELS Love For You: http://UltimateLoveRecipe.com3 Female Behaviors That All Men LOVE: https://MagnetizeYourMan.com/go/attractioncodes/video Peek Inside Of The Male Mind: https://MagnetizeYourMan.com/go/insidethemalemind/videoGet Our "Magnetize Your Man" Book On Amazon Here: https://amzn.to/2UZcmveGet Our "Magnetize Your Man" Audiobook Here: http://adbl.co/38uAgoFJoin Our FREE “Magnetize Your Man” Facebook Group: http://MYMFBGroup.comFollow Us On Instagram: https://Instagram.com/MagnetizeYourManFollow Us On TikTok: https://TikTok.com/@MagnetizeYourMan Subscribe To Our Podcast: https://MagnetizeYourMan.buzzsprout.com/shareFollow Us On Facebook: https://Facebook.com/MagnetizeYourManFollow Us On X: https://Twitter.com/MagnetizeMenFollow Us On Threads: https://Threads.net/@MagnetizeYourManCheck Out Our Blog: https://MagnetizeYourMan.com/Blog~ Your Expert Love Coaches, Brody & Antia Boyd ~Husband and wife team Antia & Brody Boyd have been helping thousands of successful women all over the world for over 20 years combined to magnetize their man to share their life with & have a loving, long-term & committed relationship ASAP without loneliness, trust-issues or emotionally unavailable men.Antia studied Attachment Styles & Personality Psychology at U.C. Berkeley, Brody has a degree in Communications & Interpersonal Relationships and they have been keynote speakers on hundreds of stages, radio & TV shows all over the world including Google, the Harvard University Faculty Club and Good Morning San Diego.They have also been featured on ABC Radio, Brides Magazine & The Great Love Debate and for over a decade studied EVERYTHING they could get their hands on in the areas of male psychology, feminine communication & creating an incredible relationship fast without low-confidence, anxiety or rejection.They look forward to helping YOU to attract your man for a happy, healthy and supportive relationship the easy way and becoming one of their newest success stories soon as well! Check Out Antia's Full Love Story: https://MagnetizeYourMan.com/AboutAntia~ Incredible Client Love Stories & Reviews! ~“My man and I are very happy as we are exploring and enjoy our new life together. Our coaching together was very helpful in my ability to stay centered in the reality of a true intimate loving relationship unfolding. It has also helped me in nurturing it too. Thanks so much for your support!” -A. G.“One year since the day my fiancé and I met is just around the corner, and we are now married! We are in love and don't want to live life without one another. I have lived with him for 6 months and have been the happiest I have ever been in my life. Thank you so much for the coaching… I will check in very soon. Lots of love!” -L. W."My guy is so easy to love and be with. It's a treat to share time with him. He now makes me feel so special in his ways. He isn't afraid to be himself with me... the best compliment. LOVE the program, and now I'm learning how to be in a healthy relationship!" ~F. W."I just wanted to let you know that I met a really great guy.  He has done a lot of personal work and we are enjSupport the show

In this soul-stirring episode of The Big Fish Cares Podcast, host Benny Fisher welcomes artist, connector, and creative strategist Elayna Snyder for a deeply honest conversation on what it means to see the world differently. From growing up with a narcissistic parent to discovering healing through creativity, Elayna shares her journey of self-expression, emotional resilience, and the power of living life by design. As a marketing coach and global explorer, Elayna blends art with business, helping high performers unlock their deepest truths and express them in ways that spark undeniable impact. In this episode, she opens up about identity, transformation, and how she helps people and brands reconnect with what matters most. Key Moments: 00:00:00 The Big Fish Cares Intro 00:05:20 The Journey of Unlearning and Self-Discovery 00:10:02 Transformative Power of Perception 00:14:28 Navigating Communication in a Narcissistic Environment 00:19:11 Journey from Artist to Entrepreneur 00:23:23 Understanding Art Beyond the Canvas 00:28:00 Living with Creativity: Experiences That Reshape Us 00:32:05 Understanding Artistic Noticing Practices 00:36:18 Harnessing Creativity and Breaking Norms: A Guide for Entrepreneurs 00:40:36 Building the Muscle of Artistic Noticing 00:45:19 Embracing Persistent Ideas 00:49:52 The Art of Tracking: Techniques for Creative Practice 00:54:41 Exploring Emotion-Driven Digital Art 00:58:59 Discovering Your True Self Beyond External Validation 01:03:24 Embracing the True Self and Shedding the Past 01:07:46 The Paradox of Emotions: Balancing Beauty and Sadness 01:12:24 Introduction and Overview This conversation is for anyone who's ever felt misunderstood, creatively stifled, or out of alignment and is ready to step into full, unapologetic expression.

Can you truly rest and be successful? In this episode, I'm joined by holistic business mentor and licensed therapist Maegan Megginson to explore what it really means to be deeply rested and wildly successful. We unpack the pressure to overperform, how rest can look different for everyone, and how to shift from burnout into a life that feels more sustainable, joyful, and in tune with your true self. This conversation is grounding and deeply validating for any high achiever who's ready to stop running on empty.   In this episode, you will learn: What deep rest really is—and why it's crucial for high-achievers Early signs of burnout (beyond just exhaustion) How to identify what kind of rest you actually need Ways to release the guilt that often comes with slowing down How to reconnect with your intuition when anxiety takes over   Connect with Maegan: Maegan's Deeply Rested Newsletter: www.deeplyrested.com/newsletter Deeply Rested Podcast: https://maeganmegginson.com/deeply-rested-podcast/   Sandra Dalton-Smith's rest framework: https://www.drdaltonsmith.com/   Previous Calmly Coping episodes on trauma responses: Escape Survival Mode and Heal Your Nervous System: https://www.becalmwithtati.com/heal-nervous-system/ | YouTube: https://youtu.be/YDtmmN942Fg The Relationship Between Trauma and High-Functioning Anxiety: https://www.becalmwithtati.com/trauma-and-high-functioning-anxiety/ | YouTube: https://youtu.be/Gu1y08t2lTY How Trauma Affects Anxiety with The Anxious Therapist: https://www.becalmwithtati.com/how-trauma-affects-anxiety/ | YouTube: https://youtu.be/LmXL4z1dY0I   ——————— Calmly Coping is a self-improvement podcast for high achievers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident from within. ———————  

Our Agnès Varda month continues with a discussion of Le Bonheur (Happiness), following the lives of a happy little nuclear family whose happiness gets challenged (or does it?) when the father begins an affair. Deeply feminist and gorgeously filmed, Le Bonheur fools you into thinking its one thing and then becomes another. We do recommend watching the film before listening to the podcast! Next week, we'll be chatting some of Varda's documentaries, starting with Jane B. par Agnès V.

Sara Al-Hadithi is a Baghdad-born, London-raised dance artist, cultural consultant, and autism advocate currently based in the USA. Deeply connected to her Iraqi heritage, Sara brings a unique perspective to Middle Eastern dance, particularly Iraqi styles, informed by both her personal background and the legacy of her father—a renowned Iraqi vocalist and folkloric authority. She has become a respected voice in the global dance community, offering students not only technical training but also a rich understanding of cultural context and significance. Beyond the stage, she is the founder of Autism Care Los Angeles (ACLA), an initiative inspired by her journey as a devoted mother to a non-speaking autistic son. With each role she embraces—dancer, educator, mother, and advocate—Sara channels her passion into creating spaces of cultural understanding, artistic depth, and compassionate care.In this episode you will learn about:- Key differences between Iraqi dance and belly dance, including their movement philosophies and cultural contexts- Common misconceptions about Iraqi dance- The meditative and trance-like essence of Iraqi dance movement- How Iraqi dance has evolved in recent years- Modern trends and pop influences of dance and entertainment scene in IraqShow Notes to this episode:Find Sara Al-Hadithi on FB, Instagram and website. Our previous interview with Sara Al-Hadithi:Ep 108. Sara Al-Hadithi: About Popularization of Iraqi DanceVisit Bellydance.com today: you'll always find something fresh, whether you're looking for costumes, practice wear, veils, hip scarves, jewelry, or music.Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast

Gm! This week we're joined by Tom Dunleavy & Ryan Berckmans to discuss the bull case for Ethereum. We deep dive into Ethereum's big pivot, how to value the L1, should L2 tokens exist, the role of Etherealize, what's next for ETH & more. Enjoy! -- Start your day with crypto news, analysis and data from Katherine Ross. Subscribe to the Empire newsletter: https://blockworks.co/newsletter/empire?utm_source=podcasts Follow Ryan: https://x.com/ryanberckmans Follow Tom: https://x.com/dunleavy89 Follow Jason: https://x.com/JasonYanowitz Follow Santi: https://x.com/santiagoroel Follow Empire: https://twitter.com/theempirepod Join the Empire Telegram: https://t.me/+CaCYvTOB4Eg1OWJh -- Get top market insights and the latest in crypto news. Subscribe to Blockworks Daily Newsletter: https://blockworks.co/newsletter/ -- Grab your tickets to Permissionless IV. Use code EMPIRE10 for 10% off: https://blockworks.co/event/permissionless-iv -- ZKsync is the pioneering zero-knowledge technology powering the next generation of builders with limitless scale. Secured by math and designed for native interoperability, ZKsync enables an elastic, ever-expanding network of customizable chains. Deeply rooted in its mission to advance personal freedom for all, the ZKsync technology makes digital self-ownership universally available. To learn more about ZKsync, visit http://www.zksync.io -- Zenrock is a permissionless, decentralized custody network backed by 1RoundTable Partners, 10T, Maven11, and Spartan. Live on Jupiter, $ROCK is the native token for transactions within the Zenrock ecosystem and secures Zenrock's decentralized custody network. The first application launching on Zenrock is zenBTC – yield-bearing Bitcoin on Solana. zenBTC will be live in April 2025. -- Crypto never sleeps. So we built an Al analyst that never blinks. Meet Focal by FalconX: a GenAI insights engine built for institutional crypto. Already used by 80+ funds managing $10B+ in AUM.

On this candid and fiery episode of The Jay Thomas Show, Jay kicks off with hot tub talk and sauna health hacks—but things quickly heat up in a different way. The gang dives deep into the bombshell news of former President Joe Biden's advanced prostate cancer diagnosis, triggering a powerful wave of listener calls, real-life cancer survival stories, and frustrations over medical transparency. It's raw, it's real, and it's one of the most heartfelt episodes to date. Plus: Jay's weekend pizza regret, black licorice ice cream drama, escaping from prison Shawshank-style, Fargo's crime center controversy, and a listener offers free pickled fish. Yep, it's a Jay Thomas classic.

Have you ever felt an instant connection with someone—like your energies just aligned without needing words? And other times… you've had to work to connect, even with the people you love most? What is connection? How does it feel to truly connect with someone? What's the difference between connection, relationship, and love? In today's episode, we explore what it takes to build deep emotional connection with others. How do we know when we're genuinely connected? What does disconnection feel like, and how can we rebuild a lost connection? OTHER EPISODES YOU MAY LIKE Why We Need to Connect More Death and Cupcakes The Healing Power of Storytelling Colonoscopy and Cannolis LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail.  info@authenticparenting.com Send audio messages using Speakpipe. Join the Authentic Parenting Community on Facebook. Work w/Anna. Listeners get 10% off her services.  Read my article: 9 Ways to Truly Connect with Your Teen

Deeply flawed in his life, Samson's greatest act was accomplished in sacrificing himself. He is a broken and flawed image of another who would sacrifice himself on a cross.  Sign up for special devotionals at StoriesoftheMessiah.com. As we dive deeply into iconic Bible heroes' enthralling narratives, we find more than just stories of faith and miracles. We discover a recurrent theme, a spiritual undertone that connects each tale to the grandeur of the Gospel. They're not just standalone legends; they're threads in a divine tapestry, weaving a story that foreshadows Jesus Christ, the ultimate hero, the promised Messiah who brings light to the darkest corners of history. For more Bible stories download the Pray.com app.  To learn more about Rabbi Schneider visit https://discoveringthejewishjesus.com/ See omnystudio.com/listener for privacy information.

Antti Tuomainen writes grisly crime novels from his home in one of the happiest countries on Earth: Finland -- only he makes them funny. Deeply, darkly funny.

AP correspondent Haya Panjwani reports on a new AP poll gauging Democrats' feelings about the party.

Intenseye is revolutionizing industrial safety by connecting to existing camera systems in manufacturing facilities and using AI to detect unsafe conditions in real-time. Having raised $93 million to date, the company has developed a platform that runs over 120 AI models analyzing 50+ safety use cases at manufacturing sites globally. In this episode of Category Visionaries, we spoke with Sercan Esen, CEO and Co-Founder of Intenseye, about his journey from software engineer to category-creating founder, and how his company is addressing the staggering problem of workplace fatalities – 2.4 million people losing their lives annually in industrial accidents.   Topics Discussed: Intenseye's origin story and mission to save lives in manufacturing How the platform transforms existing cameras into "24/7 safety supervisors" The challenge of creating a new category in industrial safety Building an account-based marketing engine from scratch The evolution from a proof-of-concept to an enterprise-ready solution Scaling from single facility deployments to managing 100+ site implementations How real-time detection differs fundamentally from traditional EHS platforms   GTM Lessons For B2B Founders: Learn directly from your customers on category creation: "We came up with those category names. We named those use cases and main categories and we expanded them under like 50 new use cases too... So I would say the number one thing that we do really well is relying on our customers, our users on the front lines, and how they use our platform and operationalize and what they call it." Sercan emphasized the importance of letting your customers help shape how you define and communicate about your new category, rather than imposing terminology on them. Immerse yourself in your customer's world: Sercan personally visited over 50 manufacturing facilities in the first two years and even worked production lines to understand the environment. "I was making ice creams for a week, cars for another week. And I was working right next to frontline teams to learn more." This deep immersion helped Intenseye build a solution that truly addressed the realities of their customers' environments rather than creating a theoretical solution from a distance. Iterate your go-to-market motion with the help of early customers: The Intenseye team originally envisioned a self-serve, product-led growth model but quickly realized enterprise sales was the right approach. Sercan recalls: "I remember my first call with the procurement leader from a largest customer and he was challenging me and I said, 'Look, this is the first time I'm doing this. Can you tell me how you guys want to buy this? You tell me and I will just figure this out.' And he gave me amazing insights." This willingness to learn from customers shaped their land-and-expand strategy and pricing model. Deeply understand stakeholder concerns to drive adoption: When implementing computer vision in industrial settings, Sercan's team anticipated potential resistance and built solutions proactively: "We are always aggressively cautious about the implementation of computer vision technology because immediate reaction might be 'Hey, this is Big Brother...' But these are all wrong. We spend a lot of time with unions, frontline teams, building anonymization around blurring the entire body at the camera level, thumbnail level, and everything... to earn their trust, earn their hearts and minds." Create targeted marketing content that demonstrates your exact solution: Rather than generic marketing, Intenseye built a video engine that could analyze customer video footage using their AI, showing precisely how their system would work in a prospect's actual environment. "I posted on LinkedIn, promoted in the region where I know that account could see our video... I remember couple hours later it was a meeting booked from the VP of Healthcare Safety with a note: 'Hey, I'm really interested about this solution.'" This approach of showing exactly how you solve the specific problem has become the foundation of their marketing strategy.   //   Sponsors: Front Lines — We help B2B tech companies launch, manage, and grow podcasts that drive demand, awareness, and thought leadership. www.FrontLines.io The Global Talent Co. — We help tech startups find, vet, hire, pay, and retain amazing marketing talent that costs 50-70% less than the US & Europe.  www.GlobalTalent.co

Gm! This week we're joined by Christine Moy, Carlos Domingo & Tarun Chitra to discuss the launch of crypto largest onchain credit fund. We deep dive into what is private credit, the future of tokenization, onchain vs tradfi risk management, finding product market fit & more. Enjoy! -- Start your day with crypto news, analysis and data from Katherine Ross. Subscribe to the Empire newsletter: https://blockworks.co/newsletter/empire?utm_source=podcasts Follow Christine: https://x.com/cmoyall Follow Tarun: https://x.com/tarunchitra Follow Carlos: https://x.com/carlosdomingo Follow Jason: https://x.com/JasonYanowitz Follow Empire: https://twitter.com/theempirepod Join the Empire Telegram: https://t.me/+CaCYvTOB4Eg1OWJh -- Get top market insights and the latest in crypto news. Subscribe to Blockworks Daily Newsletter: https://blockworks.co/newsletter/ -- Grab your tickets to Permissionless IV. Use code EMPIRE10 for 10% off: https://blockworks.co/event/permissionless-iv -- ZKsync is the pioneering zero-knowledge technology powering the next generation of builders with limitless scale. Secured by math and designed for native interoperability, ZKsync enables an elastic, ever-expanding network of customizable chains. Deeply rooted in its mission to advance personal freedom for all, the ZKsync technology makes digital self-ownership universally available. To learn more about ZKsync, visit http://www.zksync.io -- Zenrock is a permissionless, decentralized custody network backed by 1RoundTable Partners, 10T, Maven11, and Spartan. Live on Jupiter, $ROCK is the native token for transactions within the Zenrock ecosystem and secures Zenrock's decentralized custody network. The first application launching on Zenrock is zenBTC – yield-bearing Bitcoin on Solana. zenBTC will be live in April 2025. -- Crypto never sleeps. So we built an Al analyst that never blinks. Meet Focal by FalconX: a GenAI insights engine built for institutional crypto. Already used by 80+ funds managing $10B+ in AUM. :small_blue_diamond: Screen, chart, and analyze 1300+ tokens :small_blue_diamond: Summarize market-moving news instantly :small_blue_diamond: Integrates data from CoinGecko, Kaito, Token Terminal, Tokenomist, The Tie Get started today: https://askfocal.com -- AO Mainnet is LIVE! Experience the future of decentralized computing: infinite parallel processing, secure TEE-powered computations, and LLMs in smart contracts. Built on Arweave, AO's modular design shatters scalability limits. 100% of tokens are distributed to Arweave holders and bridge depositors, with a fixed supply and halving. Explore AO today: https://ao.arweave.dev -- Token.com is a social-first crypto platform transforming how people discover and trade through crypto content. The revolutionary in-feed trading turns complex crypto into intuitive investments, while content creators earn from every trade and projects amplify their stories through native tokens - creating a new era of social media-powered crypto discovery. Just scroll to watch and tap to invest. Download the app! -- Timestamps: (00:00) Intro (02:02) What Is Private Credit? (06:32) The ACRED Levered RWA Strategy (09:29) How To Bring TradFi Onchain? (20:51) Ads (ZKSync, Zenrock) (22:30) How Does the Levered RWA Strategy Function? (32:14) A New Era For Tokenization (36:32) Ads (ZKSync, Zenrock) (38:11) Onchain vs TradFi Risk Management (42:47) How To Avoid Leverage Unwinds (49:36) Ads (Falcon x,Arweave, Token.com) (51:50) Finding Product Market Fit (01:04:57) The Future Of Tokenization — Disclaimer: Nothing said on Empire is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Santiago, Jason, and our guests may hold positions in the companies, funds, or projects discussed.

Long time no talk! By talk, we mean screaming into the void. Put your headphones on -- we have a lot of catching up to do. We know. We disappeared. But like any good ghosting situation, we're returning with no explanation… except an entire episode of explanations. In our first episode since January, we blow the dust off our mics and confront who we thought we were before life sideswiped us with plot twists, spiritual detours, and 47 new existential crises.This comeback episode is equal parts cute and chaotic. Featuring six semi-structured segments (plus a fully unhinged AI narrator for no good reason whatsoever), we reflect on how we've changed since January, chew on the ways the world has changed, and hopefully we also make you feel a little bit better if your current bar for thriving is "I cried, but I scheduled it."  Let's all trauma dump together into the abyss and hope the abyss claps back with some clarity, shall we? We're back. We missed you. New episodes are coming regularly. Let the emotional spirals commence. ***************************Podcast & Host Links:Clairannoyance InstagramClairannoyance TikTokClairannoyance WebsiteMegan's InstagramMegan's TikTokMegan's WebsiteRyan's InstagramRyan's TikTokRyan's Website

Rubén and Dion kick of the show by reading "Eating Together," by Li-Young Lee. Then they read from Rubén Quesada's new book, Brutal Campanion.Ruben Quesada, Ph.D is an award-winning poet and editor. He edited the groundbreaking anthology Latinx Poetics: Essays on the Art of Poetry, winner of the Gold Medal from the Independent Publisher Book Awards. His poetry and criticism appear in The New York Times Magazine, Best American Poetry, Ploughshares, Harvard Review, and American Poetry Review. He has served as poetry editor for AGNI, Poet Lore, Pleiades, Tab Journal, and as a poetry blogger for The Kenyon Review and Ploughshares. He currently teaches as Affiliate Faculty in the MFA in Creative Writing Program at Antioch University Los Angeles.Brutal Companion is a haunting and visceral collection of poems that explores themes of identity, sexuality, loss, and personal transformation. Drawing from his own experiences as a gay man, the poet delves unflinchingly into memories of desire, trauma, and self-discovery against the backdrop of an often unforgiving world. From intimate encounters and dreamlike visions to searing societal critiques, the poems paint a complex portrait of navigating life at the margins. Deeply sensory and evocative, Brutal Companion is a fierce meditation on survival and a testament to poetry's ability to wrest meaning and resilience from even the darkest places. We mention The Blessing by James Wright.

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YOUTUBE DESCRIPTION / SHOW NOTESTonight on the Typical Skeptic Podcast, I'm joined by Michelle Thompson, a powerful truth seeker and spiritual warrior who was like a sister to the late Rainetta Jones. Carrying the torch forward, Michelle is here to break down the Luciferian Brotherhood system, the Sovereign Military Order, and the methods behind land assignment decoding using city seal sigils and embedded symbolism. This episode dives into esoteric geopolitics, spiritual warfare, and occulted control systems most have never even heard of.Michelle brings a rare blend of military-industrial insider knowledge, paranormal experience, and grounded healing work with Purple Heart veterans. Her background spans everything from telecom engineering to haunted houses, and she's now on a mission to expose what's really going on beneath the surface of our cities and societies.MICHELLE THOMPSON - BIOMichelle Thompson is a San Diego native and global traveler who has studied UFO phenomena near military installations across the world. With a double degree in Business Science and Accounting, Michelle worked over a decade in the telecom industry—serving as a project management specialist and legacy systems liaison for major networks like Verizon, AT&T, DirecTV, and Dish Network.After suffering a spinal injury and overcoming paralysis, Michelle had a spiritual reawakening while living in a haunted house. Her psychic visions re-emerged, leading her to pivot into occupational therapy for combat-wounded veterans at the VA. She now works as a caregiver for Purple Heart veterans suffering from TBI and PTSD, while also using floral origami as a therapeutic artform.Deeply esoteric, analytical, and intuitive, Michelle is continuing Rainetta Jones' legacy—exposing hidden power structures and decoding their occult technologies.

'पूछते हैं वो कि 'ग़ालिब' कौन हैFrom the book 'सिराज-ए-दिल  जौनपुर' | लेखक - अमित श्रीवास्तव।Narrated by Madhu BhandariBorn and raised in Bareilly, UP, Madhu Bhandari  holds a Master's degree in Hindi Literature from Rohilkhand University, where she was awarded a gold medal for securing the top position. She also has a Bachelor's degree in Teacher's Training. With over twenty years of experience as a PGT Hindi at a convent school in Haldwani, Uttarakhand, she remains actively involved with the National Association for the Blind. Deeply inclined towards Hindi, Urdu, English literature, and music, she enjoys singing and writing. She has also attended a voice workshop conducted by Mr. Syed Mohd Irfan and earned a certificate.Curator: IrfanJoin the Art of Reading:Share Your Story on Listen with IrfanDo you have a passion for reading literature or narrating captivating prose? Here's your chance to shine! I'm thrilled to announce a new collaborative series, Art of Reading, on my podcast channel, Listen with Irfan.If you love bringing stories to life, I'm offering you a platform to showcase your talent.Record a short story of your choice (maximum 8 minutes) and share it with a community of like-minded narrators and listeners. This is a free, non-commercial initiative to connect aspiring narrators, promote storytelling, and build a creative community. No monetization, just pure love for the art of narration.How to Participate:- Choose a short story or piece of prose you're passionate about.- Record it with clear audio using a mobile phone or audio recorder. Do not include your name or the story's title in the recording.- Background music is optional, but avoid copyrighted tracks to prevent hosting issues.- Send your recording via email to ramrotiaaloo@gmail.com or WhatsApp at +91 9818098790.Full credit to the writer and narrator will be given on the Listen with Irfan podcast channel. Take inspiration from the sample recording by narrator Munish (attached).Join us to share your voice, connect with an audience, and celebrate the art of storytelling!Let's create something beautiful together!Cover: IrfanWe respect creative ownership. If you believe this is your work or if appropriate credit hasn't been given, kindly get in touch at ramrotiaaloo@gmail.comBECOME A PATRON : Work on Listen with Irfan takes time, money and hard work to produce. As of now it is being done voluntarily with the family, friends and listeners who came forward for hand holding from its inception.  If you like the Podcasts, admire it, and benefit from its content, please consider awarding us an honorarium to make the future of this Podcast Channel robust and assured.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠यहाँ आपको मिलती हैं वो दुर्लभ आवाज़ें खुद बोलती, गाती और बहस करती। मनोहर श्याम जोशी, कमलेश्वर, कृष्णा सोबती, बी वी कारंत, शमशेर बहादुर सिंह, बलराज साहनी, अज्ञेय, रसूलन बाई, निर्मल वर्मा, मंगलेश डबराल, राजेंद्र यादव, चंद्रकांत देवताले, भवानी प्रसाद मिश्र, इस्मत चुग़ताई, सत्यदेव दुबे, त्रिलोचन, अमरीश पुरी, इब्राहीम अल्क़ाज़ी, मोहन उप्रेती, गोरख पांडेय, नैना देवी, वीरेन डंगवाल, मन्नू भंडारी, भीष्म साहनी, देवकी नंदन पांडे आदि के अलावा अनगिनत भारतीय और विदेशी समकालीन विचारक, कलाकार, लेखक, कवि और सांस्कृतिक लड़ाके। किताबों पर चर्चा के पॉडकास्ट, संगीत, फिल्म रिव्यू और स्ट्रीट रिकॉर्डिंग्स का एकमात्र पॉडकास्ट मंच। Details to support this Podcast Channel i.e. ⁠⁠⁠⁠⁠⁠⁠⁠Listen with Irfan⁠⁠⁠⁠⁠⁠⁠⁠ :-Bank Name: State Bank Of IndiaName: SYED MOHD IRFANAccount No:32188719331Branch: State Bank of India, Vaishali Sec 4, GhaziabadIFSC–SBIN0013238UPI/Gpay ID irfan.rstv-2@oksbiPayPal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠paypal.me/farah121116⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RazorPay etc ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://irfaniyat.stck.me/⁠⁠⁠

This episode is a transmission.✨ If you're a woman building something big — a brand, a business, a movement — but you refuse to do it in a way that costs you your health, your soul, or your family... this conversation is your blueprint.I'm joined by Anna Lozano — powerhouse entrepreneur, mentor to high-impact female founders, and a living, breathing example of what it means to scale with soul.We dive straight into the truth behind the glow-up — the unseen energetic work, the sacred structure, and the radical devotion it takes to hold a quantum-level vision without burning out.

Chapel Tinius, 24, is a Bowling Green, KY native and daughter of Jim and Dana Tinius. Inspired by her two WWII veteran grandfathers, she created her Community Service Initiative: Operation Gratitude – For the Fallen, For the Fighting, For the Veterans. Her first project began at age six, collecting books and VHS tapes for deployed soldiers. She later received her grandfather's Purple Heart, a symbol of the sacrifice she seeks to honor.Through Operation Gratitude, Chapel has run over 25 half-marathons and 3 full marathons to raise funds for the Honor Flight Network. She also founded the Run to Fly 10K series across 10 Kentucky counties and helped launch the Youth Ambassador Program with Honor Flight Kentucky. She served on the national relay team for Carry The Load for three consecutive Mays, helping raise $2 million to support veterans and their families.Chapel also created a violin/harp CD titled Gratitude as a music therapy gift for veterans, inspired by how music helped heal her grandfather. Deeply involved in the arts growing up, she performed in musicals, played harp and fiddle, and sang at First Baptist Church in Bowling Green. A proud graduate of Bowling Green High School and Belmont University, Chapel earned dual degrees in Musical Theatre and Corporate Communication.She completed the Disney College Program and now lives in Lexington, KY. As Miss Kentucky, she aims to visit all 120 counties, promote Kentucky Proud products, and make education fun with music. She plans to include veterans in community events and advocate for the Homegrown by Heroes program, helping Kentuckians connect with local heroes.To learn more about the Miss Kentucky Organization, check it out here: https://misskentucky.org/And to learn more about Chapel, follow her on social media at @MissAmericaKY and @Chapel_Faye Follow us on Instagram @oneworldonefuturepodcast to be the first to know when new episodes drop! And don't forget to follow our host, Ashley, at @itsashleynevison for even more updates and behind-the-scenes content!Follow us on Instagram @oneworldonefuturepodcast to be the first to know when new episodes drop! And don't forget to follow our host, Ashley, at @itsashleynevison for even more updates and behind-the-scenes content!

YOUTUBE DESCRIPTION / SHOW NOTESTonight on the Typical Skeptic Podcast, I'm joined by Michelle Thompson, a powerful truth seeker and spiritual warrior who was like a sister to the late Rainetta Jones. Carrying the torch forward, Michelle is here to break down the Luciferian Brotherhood system, the Sovereign Military Order, and the methods behind land assignment decoding using city seal sigils and embedded symbolism. This episode dives into esoteric geopolitics, spiritual warfare, and occulted control systems most have never even heard of.Michelle brings a rare blend of military-industrial insider knowledge, paranormal experience, and grounded healing work with Purple Heart veterans. Her background spans everything from telecom engineering to haunted houses, and she's now on a mission to expose what's really going on beneath the surface of our cities and societies.MICHELLE THOMPSON - BIOMichelle Thompson is a San Diego native and global traveler who has studied UFO phenomena near military installations across the world. With a double degree in Business Science and Accounting, Michelle worked over a decade in the telecom industry—serving as a project management specialist and legacy systems liaison for major networks like Verizon, AT&T, DirecTV, and Dish Network.After suffering a spinal injury and overcoming paralysis, Michelle had a spiritual reawakening while living in a haunted house. Her psychic visions re-emerged, leading her to pivot into occupational therapy for combat-wounded veterans at the VA. She now works as a caregiver for Purple Heart veterans suffering from TBI and PTSD, while also using floral origami as a therapeutic artform.Deeply esoteric, analytical, and intuitive, Michelle is continuing Rainetta Jones' legacy—exposing hidden power structures and decoding their occult technologies.

#1276. May 8 2025. Shifting. What is required?

Get ready for a lively and heartfelt conversation with the dynamic mother-daughter duo, Sandra Lastovica and Stephanie Lastovica Marburger! Deeply rooted in the livestock industry and proud graduates of Texas A&M University, Sandra and Stephanie bring a unique blend of experience, passion, and energy to everything they do. Their family operates Milano Livestock Exchange and Lastovica Cattle Company, while Stephanie and her husband also run Marburger Media & Marketing.In this episode, you'll get an inside look at their daily lives, their work in agriculture and marketing, and the special bond that comes from working together as a family. With Sandra's 20-year background in education and Stephanie's entrepreneurial spirit, their story is a true testament to faith, family, and the power of following your passions.https://lastovicacattlecompany.com/https://www.marburgermediamarketing.com/ https://www.milanolivestockexchange.com/

In this episode of Compassion and Courage, Marcus speaks with Susan Ryan, CEO of the Center for Innovation, about transforming elder care through compassion and person-centered practices. They discuss the importance of deinstitutionalizing care environments, teaching compassionate behaviors, and the impact of meaningful relationships on the well-being of both caregivers and care recipients. Susan shares inspiring real-world examples of how innovative models, like the greenhouse model, are changing the landscape of elder care, emphasizing the need for love and respect in all interactions.Resources for you: More communication tips and resources for how to cultivate compassion: https://marcusengel.com/freeresources/ Connect with Marcus on LinkedIn: https://www.linkedin.com/in/marcusengel/ Connect with Marcus on LinkedIn: https://www.linkedin.com/in/susanryan2018/ Learn more about Marcus' Books: https://marcusengel.com/store/ Learn more about Center for Innovation: https://www.aginginnovation.org Subscribe to our podcast through Apple: https://bit.ly/MarcusEngelPodcast Subscribe to our podcast through YouTube: https://bit.ly/Youtube-MarcusEngelPodcastMore about Susan Ryan, RN, MA:Susan Ryan serves as CEO of the Center for Innovation, the non-profit organization of The Green House Project and Pioneer Network, leading the organization on its mission to fundamentally transform eldercare in America and around the world. As a member of the Green House team since 2008, Ryan has become an internationally recognized leader in long-term care reform – with a particular focus on the organization's vision for small-home eldercare campuses that provide person-directed alternatives to traditional nursing homes. At CFI, she works to create a future where every elder receives high-quality, person-directed living in the setting of their choice.Date: 5/5/2025 Name of show: Compassion & Courage: Conversations in Healthcare Episode number and title: Episode 167 - The Joy of Knowing Another Person Deeply with Susan Ryankeywordselder care, compassionate communication, nursing, healthcare innovation, person-centered care, aging population, greenhouse model, meaningful relationships, caregiving, resilience

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Air Date 5/2/2025 We're taking the passing of Pope Francis as an opportunity to explore the deeper political implications of the extremist, rightward turn for some in the Catholic Church, including many recent converts. Be part of the show! Leave us a message or text at 202-999-3991 or email Jay@BestOfTheLeft.com Full Show Notes | Transcript BestOfTheLeft.com/Support (Members Get Bonus Shows + No Ads!) Join our Discord community! KEY POINTS KP 1: Why Pope Francis successor could have great influence on U.S. politics - MSNBC Reports - Air Date 4-23-25 KP 2: Trump Purges Military Leaders And Angela Denker On The Radicalization Of White Men - The Muckrake Political Podcast - Air Date 2-25-25 KP 3: The Meaning of Pope Francis - Know Your Enemy - Air Date 4-25-25 KP 4: Weekly Roundup The Pope, JD Vance, and Anti-Christian Bias - Straight White American Jesus - Air Date 4-25-25 KP 5: Opus Dei A Catholic Cult with Gareth Gore - Free Thought Matters - Air Date 2-20-25 KP 6: To Understand JD Vance, You Need to Meet the TheoBros - Mother Jones - Air Date 10-2-24 KP 7: The Radical Catholic Right from Paul Weyrich to JD Vance Part 1 - Straight White American Jesus - Air Date 9-23-24 (53:23) NOTE FROM THE EDITOR On the benefits of democracy DEEPER DIVES (1:04:00) SECTION A: THE POPE (1:22:49) SECTION B: IN POLICY (1:43:34) SECTION C: POST-LIBERAL CATHOLICS (2:17:50) SECTION D: MEN SHOW IMAGE CREDITS  Description: Composite image. Showing a disgruntled looking JD Vance looking toward an image of Pope Francis smiling while blessing a child in a crowd. A quote in a box says “What is built on the basis of force, and not on the truth about the equal dignity of every human being, begins badly, and will end badly.” Credit: Design by A. Hoffman | Components: “JD Vance” Gage Skidmore, Flickr | License: CC BY-SA 2.0 | Changes: Cropped, used in composite |  “Blessing of children pope” by ansehen, Pixabay | License: Pixabay   Produced by Jay! Follow BotL: Bluesky | Mastodon | Threads | X

This week we're excited to present a special programmer's preview of our upcoming retrospective, Kira Muratova: Scenographies of Chaos, taking place in our theaters May 16-25. The episode features a conversation between FLC programmer Madeline Whittle, Marta Kuzma (Professor of Art at Yale University), and film scholar and writer Ivan Kozlenk. Get tickets at filmlinc.org/muratova Kira Muratova: Scenographies of Chaos offers a rare opportunity to explore the complete body of work of a filmmaker who remained largely unknown to American audiences during her lifetime and has only recently come into widespread international acclaim. Muratova is now widely considered the greatest Ukrainian filmmaker of the last half century—and arguably one of the most influential women directors in cinema history. Deeply fascinated by eccentric characters and linguistic deviations, Muratova honed a distinctive style characterized by surreal and unexpected repetitions, refracting the experience of an unstable reality by way of outré storytelling devices. Caustic and misanthropic in life, Muratova nevertheless was touchingly humanistic in her films, radiating childish wonder, defiant hope, and sparkling irony.

Deeply lauded writer Ted Genoways has been a philosopher and storyteller for almost his whole life. His journalistic endeavors have led to authoring 6 books, earning countless awards, and now into an exposé on Mexico's most viable of spirits, Tequila. His new book Tequila Wars examines the founding families of this industry and sheds light on documents/events that have previously been lost in history. We chat peril, dinner time stories, and more.

This week on Talking Royals we hear from Heather and Alistair James, the parents of the late cancer campaigner Dame Deborah James, after she inspired King Charles' personal message to people affected by cancer.Chris and Lizzie also update Charlene on their trip to the Isle of Mull with the Prince and Princess of Wales, where they found out a few surprising things about Kate.Plus, the team talk about the Duchess of Sussex's first podcast interview giving them "fully body chills" and look back to 50 years ago when the then Prince Charles went diving under the ice in Canada.Want to get in touch with the team? Email talkingroyals@itv.com

This week on Talking Royals we hear from Heather and Alistair James, the parents of the late cancer campaigner Dame Deborah James, after she inspired King Charles' personal message to people affected by cancer.Chris and Lizzie also update Charlene on their trip to the Isle of Mull with the Prince and Princess of Wales, where they found out a few surprising things about Kate.Plus, the team talk about the Duchess of Sussex's first podcast interview giving them "fully body chills" and look back to 50 years ago when the then Prince Charles went diving under the ice in Canada.Want to get in touch with the team? Email talkingroyals@itv.com

Hey, Sister-friend

Connect with your higher self in this peaceful guided meditation. Receive wisdom and perspective from the highest part of your being, leaving you feeling peaceful, calm, and whole. Your higher self is always within you. Meditation is a powerful way to connect with this inner, timeless wisdom. #meditation #guidedmeditation #higherself Check out my higher self sleep meditation on Sleep Escape! On Youtube: https://youtu.be/VC4sls_oiE4 On Spotify: https://open.spotify.com/episode/0rJhg2UGiCgXyjhtPfQoZB?si=W3TJY9CCQGat14O7FbTQ5g On Apple Podcasts: https://podcasts.apple.com/us/podcast/deep-sleep-meditation-to-connect-with-your-higher-self/id1777882501?i=1000700492037 Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: ⁠https://goodpeoplestuff.supercast.com/⁠   About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)   Check out my sleep meditation podcast, Sleep Escape on ⁠Apple Podcasts⁠ -  ⁠Amazon Music⁠ - ⁠Spotify⁠ - ⁠Youtube⁠   Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

We would love to hear from you! Please send us your comments here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

2025 Show Notes Amendment: I love the setup we have here where on the first day of the month, we released our final ever TwoFer Tuesday, and now, here at the last day of the month, we re-release our first ever TwoFer Tuesday! It feels like a wonder twist on "bookends". As always when re-running early episodes, please excuse the atrocious production quality. One of my favorite things looking back on the early episodes of the show is how "different, yet the same" they are. From a sound quality perspective, the differences are night and day in every aspect. But in terms of show format and events, other than missing the now customary summary introduction, and the fact that they've gradually gotten longer over the years, it's the same darned show that it's always been. And what the early episodes lack in polish and finesse and technique and maturity, they somewhat make up for in youthful exuberance and wide-eyed optimism, and a simply innocent fun. You've heard the latest and greatest of TwoFer Tuesday this month, now hear the awkward first baby steps!....different....yet the same.... Lastly, I had toyed with the idea of doing three reruns this month - today's rerun, as well as the two highlighted April Fool's episodes: 2020's "Backtracks" (where all the tracks played in reverse), and 2024's "Parallels" (where all the tracks played over top of each other all at once). But I had procrastinated, and now it's the last day of the month, and it would simply obscene of me to upload three reruns in one day. So the compromise that I settled on was to include links to them here in the show notes, in case you wanted to revisit them (or perhaps experience them for the first time). So, here are the links, Backtracks first, then Parallels. In terms of production value, Backtracks is dramatically better than today's rerun, but also dramatically lesser than our current works, whereas Parallels is very close to our current level of production : https://nerdnoiseradio.podbean.com/e/noise-from-the-hearts-of-nerds-c1e52-backtracks/   https://nerdnoiseradio.podbean.com/e/ch-1-noise-from-the-hearts-of-nerds-c1e83-parallels/ And now, the [otherwise unmodified] original episode shownotes! Enjoy! ------------------------------------------------------------------- Today's broadcast is Episode 4 for TwoFer Tuesday, February 21st, 2017 on a program we're calling “TwoFer Tuesday, Vol. 1”    Tracklist - Track#, Game, System, Composer, Track Names, Timestamp:    01: Intro - 00:00:00  02: ChipChan-Kick - PCFX - Yoshio Furakawa, Masahara Iwata, and Hitoshi Sakamoto        a) Stage 1 - 00:01:46        b) Stage 4 - 00:05:00  03: Trickstyle - Dreamcast - Richard Beddow        a) USA Race 1 - 00:07:04        b) USA Race 4 - 00:10:54  04: Alien 3 - SNES - Steve Collett        a) Destroy the Eggs - 00:14:04        b) Collect Deliver and Steal - 00:15:11  05: Super Smash Bros Brawl - Wii        a) Tunnel (X) - composed) Kazumi Totaka / arranged) Yusuke Takahama - 00:17:10        b) Marionation Gear - composed and arranged) Masafumi Takada - 00:20:08  06: LED Storm - C64 - Tim Follin        a) Music 3 - 00:22:43        b) Name Entry - 00:25:13  07: Final Fantasy X - PS2 - Nobuo Uematsu, Masashi Hamauzo, Junya Nakano        a) Challenge - 00:27:58        b) People of the Far North - 00:30:45  08: Dick Tracy - Genesis - Takayuki Nakamura        a) Train Yard - 00:32:55        b) Warehouse - 00:34:25  09: Ninja Gaiden 2 - NES - Ryuichi Nitta, Mayuko Okamura        a) Stage 2-2 - 00:36:24        b) Stage 5-2 - 00:37:39  10: Lovely Planet - Multi Platform - Calum Bowen        a) Lovely City - 00:38:58        b) Lovely Village - 00:41:32  11: Magician Lord - NEO GEO - Hiroyuki Shimizu, Yuka Watanabe, Hideki Yamamoto        a) Stage 2 - 00:44:18        b) Stage 4 - 00:46:43  12: Zelda Twilight Princess - GC/Wii - Toru Minegishi, Asuka Ota        a) Twilight Palace (outside) - 00:48:29        b) After the Battle - 00:51:24  13: Psychosis - TG16 - Atsuhiro Motoyama        a) 1st Cause - 00:53:40        b) 4th Cause - 00:54:58  14: Outlaws of the Lost Dynasty (Dark Legend) - Multi - Seiichi Hamada        a) Gong Shun Sheng - 00:56:46        b) Ruan Xian Wu - 00:59:18  15: Cosmic Carnage - 32X - Hikoshi Hashimoto        a) Cylic (Heavy Armor)  - 01:01:26        b) Zena Lan (Heavy Armor)  - 01:03:34  16: Sims - PC - Jerry Martin        a) Buying Lumber (Build 2) - 01:05:18       b) Martinis for Two (Latin 2) - 01:10:17  17: Outro - 01:16:42    Music Block Runtime: 01:14:58, Total Episode Runtime: 01:23:09    Our Intro and Outro Music is Funky Radio - Dreamcast - BB Rights    If you wish to subscribe to the Nerd Noise Radio - Channel 1 Music block podcast, there are two options:    Option 1: Subscribe right here to the "Nerd Noise Radio Network - All Channels" podcast feed. Feed will include Channels 1, 2, 3, and any future channels not yet planned. Feed will also include podcasts in high quality, stereo where applicable, and episodes will never expire off the feed.    Option 2: If you're ONLY interested in Channel 1 episodes, and not in any of the other channels, there is a Channel 1-specific feed. But it's hosted on a free account, rather than an upgraded account like the "All Channels Feed" with lower quality sound (mono, I believe), a maximum 2hrs per month of content (so if the month's episodes run longer than that, they may need to be trimmed), and episodes expire off the feed forever after 90 days. If this is what you want instead, here's the RSS:     http://www.buzzsprout.com/77944.rss    NOTE: This episode had to be trimmed for the “Channel 1” feed to make it and Episode 3 both fit within the two hour limit for the month. The shortened version is called “Episode 4a” (C1E4a), where the full-length version is simply called “Episode 4” (C1E4).    Our episodes will also appear on our Nerd Noise Radio YouTube Channel - just search for Nerd Noise Radio, you'll find us! Here's today's episode:    [LINK]    You can also find us on The Retro Junkies Network:    www.retrojunkies.com    You can find us (and all of our episodes) as "Nerd Noise Radio" on Archive.org and can also find us and join the conversation on both our Nerd Noise Radio Network Facebook, Google+, and Twitter pages, as well as our Facebook and Google+ "Nerd Noise Radio - Easy Mode" and "Nerd Noise Radio - Expert Mode" groups.     https://archive.org/details/@nerd_noise_radio  https://twitter.com/NerdNoiseRadio  https://www.facebook.com/NerdNoiseRadioNetwork/  https://www.facebook.com/groups/276843385859797/  https://www.facebook.com/groups/381475162016534/  https://plus.google.com/u/0/116712079232328588606  https://plus.google.com/u/0/b/115513825710696980758/116712079232328588606?pageId=115513825710696980758    Lastly, we share our episodes as well on our blog at nerdnoiseradio.blogspot.com. This specific episode can be found here:    http://nerdnoiseradio.blogspot.com/2017/02/nerd-noise-radio-channel-1-podcast_21.html    As always, your feedback and input is DEEPLY appreciated, so we cheerfully invite you to "blow up the comments section", or you can always reach us by e-mail at nerdnoiseradio@gmail.com as well as all the aforementioned social media outlets.    Hope you enjoy the episode! Join us again in two weeks for C1E5 (Channel 1, Episode 5), and wherever you are - Fly the N!    Cheers! 

Get excited for this year's CAMP Almost 30 (!!!) with this magical mashup of the best moments from our past virtual retreats. Learn how to connect with your multi-dimensional self, break through self-censorship, and overcome your fears with some of the iconic teachers in our community.  Ahead, Mark Groves, Elisa Romeo, Devi Brown, and Africa Brooke will give you the spiritual tools and self-discovery practices you've been missing. Think soul meditations, setting boundaries in relationships, and getting to know your authentic self…DEEPLY.  Grab your journal, because you're sure to have a few breakthroughs. And how do we always experience SO MUCH transformation in just one day at CAMP, you might ask? You'll just have to come and find out this year on May 18th! Get your free ticket HERE with a purchase of our book! We also talk about: Creating sacred space and soulful self-care routines at home The dance between your culturally created self + your authentic self Tools for practicing limitless living + breaking old patterns Exploring archetypes + myths for personal growth Ways to lovingly challenge your fears around self-expression The importance of personal integrity + responsibility in self-growth How boundaries set you free (with some hilarious real-life analogies!) Why emotional nourishment fuels your sacred creativity What to expect at this year's CAMP and how to be part of the next virtual retreat CAMP Almost 30 is May 18th, 2025! Sign up for CAMP HERE by buying one copy of our new book coming June 2025. Sponsors: Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping.  Pique | Get 20% off plus a FREE rechargeable frother and glass beaker at Piquelife.com/almost30.  Revolve | Shop at REVOLVE.com/ALMOST30  and use code ALMOST30 for 15% off your first order. #REVOLVEpartner. STEMREGEN | STEMREGEN | Try STEMREGEN at stemregen.co. Use code ALMOST30 for 15% off your entire one-time purchase—no minimum required, one use per new customer, and not valid with other discounts. To advertise on this podcast please email: ad-sales@libsyn.com or go to https://advertising.libsyn.com/almost30.  almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.   https://meditatedaily.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's podcast is presented by Jacqueline and Stephen. We hear from:· Witherspoon, who has a theory about Saskia;· Claire from Clapham who has been looking back at her early interactions with Dumteedum; · Andrea from Beautiful Brittany, who has forebodings about Helen;· Witherspoon again, who has another theory, this time about Pantomime Week;· Michelle from Dorset, who enjoyed Natasha's encounter with the newly-polished floor at Beechwood;· Katherine, who has questions about the whole Beechwood thing;· And finally Anne, a first time caller-innerer, who is asking where Easter was this year;We also have emails from first-time emailer-innerer Yvonne, from Purple Pumpkin and from Chris in Indiana.Plus: we have the Week in Ambridge from Suey, a roundup of the Dumteedum Facebook group from Vicky and the Tweets of the Week from TheoPlease call into the show using this link:www.speakpipe.com/dumteedum Or send us a voicenote via WhatsApp on: +44 7770 764 896 (07770 764 896 if in the UK) – Open the WhatsApp app, key in the number and click on the microphone icon.Or email us at dumteedum@mail.comHow to leave a review on Apple podcasts: https://support.apple.com/en-gb/guide/podcasts/pod5facd9d70/mac*****The new Patreon feed for Dumteedum is at www.patreon.com/DumteedumPodcast and the subscription rate is £5.00 per calendar month plus VAT. And don't forget to cancel your existing Patreon subscription if you have one, as we will continue to put the podcast out on that feed through February to give Patreons time to transfer over.*****Also Sprach Zarathustra licenceCreative Commons ► Attribution 3.0 Unported ► CC BY 3.0https://creativecommons.org/licenses/..."You are free to use, remix, transform, and build upon the materialfor any purpose, even commercially. You must give appropriate credit."Conducted byPhilip Milman ► https://pmmusic.pro/Funded ByLudwig ► / ludwigahgren Schlatt ► / jschlattlive COMPOSED BY / @officialphilman Hosted on Acast. See acast.com/privacy for more information.

What do pirates, Stoic philosophy, and leadership have in common? Find out in this captivating episode with Mathias Mueller, a Swiss colonel, psychologist, and libertarian thinker. From the surprising leadership traits of pirates to the power of self-responsibility and resilience, discover unconventional strategies to lead with clarity, courage, and impact. This conversation will challenge your thinking and inspire your journey toward authentic leadership.==========================================

Deeply examining VERY strong draft trends by Omar Khan. Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports Learn more about your ad choices. Visit megaphone.fm/adchoices

Jill shares an incredibly personal and transformative journey this week that spans physical illness, profound intuition, and a life-altering decision to leave her dream home. While grappling with a severe flu, Jill reflects on the deeper meaning behind her illness and a significant shift in her life and also on how what began as a seemingly random desire for change soon became a pivotal moment for her and her family. Through this experience, Jill reveals the conflicting emotions of moving away from the home she and her family cherish, a place which has been a sanctuary after years of hardship. She candidly opens up about the process of letting go, shedding guilt from the past, and the unanticipated guidance which she has received from her environment, including a conversation with the trees on her property. This discussion also touches on the unexpected decision to downsize and move to a luxury apartment in downtown, a drastic change that Jill never saw coming yet one she feels deeply aligned with. She details how the move marks the beginning of a new chapter, not just for her and her husband but also for her career and personal growth, and she discusses how trust in divine timing and intuition has led her to embrace this new path. Jill invites you to listen in for an intimate look at taking on major life changes, trusting your intuition, and the power of surrendering to what's meant to be. Also, remember, Plot Twist: OnlyMoms Edition is coming soon! Enroll now at Jill's website! Show Notes: [1:30] - Jill shares how her illness led to a meaningful decision with her husband, tied to the idea of surrender. [4:52] - Jill feels that a major career shift is coming, intuitively connected to a big decision and being sick with the flu. [7:58] - Deeply connected to her home, Jill cherishes it, but she and her family are moving to a new chapter. [10:40] - Jill embraces the move to a downtown apartment, trusting that it aligns with her life's flow. [13:10] - Being sick with the flu feels, to Jill, linked with spiritual growth, while her life is shifting with new milestones. [15:19] - After leading a coaching program in March, Jill received guidance to leave her home. [18:02] - Jill touches upon choosing herself and releasing guilt and regret. [21:49] - Their home provided safety for Jill's children, making the loss deeply painful. [24:44] - Hear how Jill's decision to leave the home happened quickly, cutting emotional ties to open up room for growth. [27:12] - Trusting the message, Jill embraces change despite disappointment, excited for new experiences and opportunities. [30:29] - We learn that the new luxury apartment offers convenience and simplicity, with an easy move due to minimal clutter. [33:07] - Despite busy preparations, Jill's intuition led her to plan a big event and unexpected move. [35:49] - We learn that while visiting the luxury apartment out of curiosity, Jill unexpectedly felt drawn to a simpler lifestyle. [38:14] - Jill received a clear sign (her lucky numbers) which made her spiritually feel that it was time to move. [40:30] - Jill told her husband that she knew that they would move, and he gradually aligned with it. [42:43] - Catching her husband secretly exploring the apartment confirmed for Jill that he was warming up to it. [46:19] - After meeting with future neighbors, Jill's husband suddenly committed and proposed moving by May 1st. Rate, Review, & Follow on Apple Podcasts “I love Be You Podcast!” ← If that sounds like you, please consider rating and reviewing my show! This helps the podcast reach more people just like you. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” I know there was something in this episode that you were meant to hear. Let me know what that is! Also, if you haven't done so already, follow Be You Podcast. There is a new episode every single week, and if you're not following, there's a good chance you'll miss out.  

Strap in folks! This week, Jeremy, Jasper and Candace the Magnificent address the effect that the US's tariff hike now has on the TTRPG industry, and then - on a lighter note - how to run horror games in a way that fulfils your players.If you're a small TTRPG-related business owner who's been affected by the tariff hike, and want to talk to us about it to give us a better insight into what's happening, please get in touch at producer@tbhalflings.com.Speaking of horror...Our very first official campaign setting module, City of the Black Rose: A Dark Metropolis Campaign Setting, set in non-other than Mavros, will be launching in May/June 2025! Be sure to be among the first notified of its launch, as we'll have tiers and goals featuring limited edition merch (which you can get a sneak peak at over on the Patreon!)Follow the halflings! Jasper William Cartwright: @JW_Cartwright, Jeremy Cobb: @JeremyCobb1 Liv Kennedy: @doesdarkmagicFind all of our links here: https://linktr.ee/tbhalflings You can buy all our lovely merchandise here! as featured on Critical Role - thanks Brennan!Connect with us on Instagram, Bluesky and Facebook @3blackhalflings, on our Discord, or emailSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sitting high above the small community of Ripley, Ohio, a lantern shone in the front window of a small, red brick home at night. It was a signal to slaves just across the Ohio River. Anyone fleeing bondage could look to Reverend John Rankin’s home for hope. To the slaveholders they fled from, Rankin’s activities as a “conductor” on the Underground Railroad invoked rage. Mobs often pelted Rankin with eggs and rocks, bounties were placed on his head, and midnight assassins lurked in the darkness, waiting for the right opportunity to take out the “Father of Abolitionism.” Despite frequent threats, he remained committed to the freedom of his fellow man.Today’s guest is Caleb Franz, author of The Conductor: The Story of Rev. John Rankin, Abolitionism's Essential Founding Father, we look at the story of the man who served as a George Washington–type figure to the antislavery movement. Rankin’s leadership brought unity and clarity to the often factious abolitionists of the nineteenth century. William Lloyd Garrison, Harriet Beecher Stowe, and countless others found inspiration in his teachings. He also presented abolitionism as a moderate movement, helping to make it palpable to Southern centrists who considered most abolitionists Yankee radicals who wanted to watch America descend into a Haitian-style race war.See omnystudio.com/listener for privacy information.